mentalhealthwarrior images

Discover Best mentalhealthwarrior Images of World

#food #travel #sports #news #may #friday

May Is Mental Health Awareness Month🎗️💚 Let’s take self-care first, support one another, and constantly remind ourselves that it’s acceptable to not feel okay. Anyone can make a significant contribution to the wellbeing of a person suffering from a mental illness. Have open discussions and encourage people who need help to get it. It is possible to remove obstacles and enhance the well-being of millions of individuals by being advocate, spreading awareness, and taking action in support of mental health issues. Let’s Break The Stigma Together💚🎗️ #mentalhealthawarenessmonth #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #mentalhealthrecovery #selfcare #mentalhealthwarrior #mentalhealthisimportant #mentalwellness #selflove #therapy #mentalhealthstigma #endthestigma

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5/10/2024, 8:35:35 AM

In continuation of our 40 Anniversary celebration, we are hosting a special event in Tamil. Please join us at The Music Academy (Mini Hall) featuring eminent and powerful speakers like Ms Bharathi Baskar, Dr Sudha Seshayyan, Mr R Venkatesh in Tamil Join us on 18 May 2024 for an insightful evening on Mental Health Perspective in Art & Literature All are invited. Please refer to the bio for the registration link. Time : 5.00 PM Venue : The Music Academy (Mini Hall) #mentalhealthwarrior #drsudhaseshayyan #bharathibaskar #tamilevent #mentalhealthawareness

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5/10/2024, 8:25:25 AM

How do we prioritize self-care? By:👇🏾 ✔️Regular Exercise 🚴🏾🤾🏾🏌️🏊🏾 ✔️Healthy Eating 🥙🥗 ✔️Adequate Sleep 🛌 ✔️Healthy coping strategies 👩🏾🫂 ✔️Scheduling regular “me time” to engage in activities you enjoy, whether it’s reading, hobbies, or simply relaxing. 💃🏽🕺🏾🎸🎨🖌️ ✔️Maintaining healthy relationships with friends and family for emotional support and companionship. 🫂 ✔️Seeking professional help when needed👩🏾🧠 etc. Share with someone that needs to hear this! 🌸 #mentalhealth #mentalhealthawareness #gratitude #gratitudemindset #selfcare #mindfulnesspractices #mentalhealthandwellness #emotionalhealthmatters #mentalhealthwellbeing #mentalhealthwellness #emotionalawareness #healthythoughts #mindfulpractice #positivementalhealth #mentalhealthadvice #healingfromwithin #selfhealingjourney #mindfulmoment #mentalhealthjourney #healthyminds #mentalhealthishealth #selflovewarrior #selfgrowthjourney #emotionalwellness #emotionalwellbeing #mentalhealthisimportant #mentalhealthtips #mentalhealthwarrior #mindfulnesspractice #mindfulliving

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5/10/2024, 8:21:02 AM

Feeling super anxious and can't really pinpoint why? Tips to help by using Internal support: Go for a quick, brisk 15-minute walk around your neighborhood. You will notice your emotions and thoughts shifting. You may feel a bit calmer when you get home. #anxious #breathing #emotions #walk #internalsupport #selfhelp #mindmatters #mentalhealthblogger #endthestigmaofmentalhealth #mentalhealthadvocate #hypnotherapy #hypnosis #hypnotherapist #therapist #mentalhealthwarrior #endthestigma #mentalhealthsupport #mentalwellness #mentalillness #mindrest #timeformindcarehypnotherapy

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5/10/2024, 7:30:30 AM

Next up at Casa Bryant’s is this adorable adventure time kit from Diamond Art club! Stay tuned for progress! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #5d #asmr #collection #crafter #crafting #crafts #crafty #diamond #diamondpainting #diamondpaintingpens #diamonds #disney #diycrafts #dp #drills #emotionalwellbeing #gifting #happymail #hobby #mentalhealth #mentalhealthadvocate #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #paintings #quality #satisfying #stressmanagement #wip

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5/10/2024, 7:11:17 AM

We all have it, we all need help at times to recover.......lets talk to each other ❤️ #mentalhealthawareness #mentalhealththerapy #mentalhealth #mentalhealthmatters #mentalhealthquotes #mentalhealthsupport #mentalhealthrecovery #mentalhealthisimportant #mentalhealthtips #mentalhealthhelp #mentalhealthwarrior #mentalhealthishealth #mentalhealthhelp #mentalhealthjourney #mentalhealthcare #letstalk #talktosomeome #weallcare❤️

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5/10/2024, 5:43:38 AM

Breaking the stigma around mental health is essential because we all face challenges. Therapy is just one avenue to healing, complemented by tools like breathwork, exercise, a healthy diet, quality sleep, and strong connections with others. As both a therapist and coach, working with men is incredibly rewarding. I believe in treating mental health like a sport—one we can excel in. Good mental health makes us better partners, parents, teachers, and friends, helping us grow into the people we aspire to be. I embrace the term ‘Mental Health Warrior’ because it embodies adventure, courage, integrity, action, strength, and the relentless battle for a better world. Life is difficult, but by fighting for the betterment of humankind, we can leave a lasting, positive impact. #MentalHealthWarrior #Therapy #MensHealth #WellnessJourney #BreakTheStigma

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5/10/2024, 4:42:32 AM

“Your worst enemy cannot harm you as much as your own unguarded thoughts.” — Buddha 🪷🧘🏼‍♀️ #protectyourenergy #selfcarematters #mentalhealthwarrior

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5/10/2024, 4:42:25 AM

Posted @withregram • @selfcare.recipe You will not be everyone’s cup of tea, and that’s okay!❤ 💞 For more self-care recipes, follow @selfcare.recipe 💞 Our new Anxiety Workbook is available now! Click the link in our bio❤ #positive #positivity #loveyourself #selflove #youmatter #itwillgetbetter #mentalhealthmatters #mentalhealthwarrior #begoodtoyou #yougotthis #selfcare #love #positivefeelings #recovery #mentalhealth #quotes #quote #anxiety #positivequotes #quoteoftheday #positiveside #mentalhealthadvocate #positivevibes #mentalhealthisreal ⁣⁣⁣ #goodthoughts #sprxeadpositivity #selfrespect #mentalwellbeing #mentalhealthisimportant

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5/10/2024, 4:42:05 AM

🙏🏻 Thank you for supporting your own needs by tuning up your Body, Mind & Breath at our Mindful Movement & Meditation Qigong classes this week ☯️🌴🛖 Your presence, flow & intention to be more intune with what your body, heart & mind needs (mentally, physically, emotionally & spiritually) is what strengthens ourselves individually & socially for all of us as a group too. As we infuse our own Qi energy along with the Qi energy all around us through our deliberate Mindful movements, meditation & Self Care healing techniques, we release the heaviness, stuckness, old stale energy, worries, overwhelm, stress & burdens we carry, so we can flow with life In Harmony, Happiness & Health. As we let go, it gives us the space to allow things to unfold naturally without the pressures of forcing, pushing & striving, + fresh new energy to come in & revitalise us 🔋 Qigong is done for our current health & future health prevention to arise so it’s something we need to do regularly. It’s brilliant & empowering as we can help ourselves through such simple yet powerful techniques - naturally & gently!! ❤️‍🩹🍃 Such calming, soothing radiant Qi energy is what we all need in today’s fast-paced world to centre & ground ourselves - Mind, Body & Soul - so we can experience greater Health & Wellbeing in all areas of our lives 💝 Here’s to those who practice Qigong for the myriad of (magical yet real) benefits it brings us 🙌🏼 You guys rock! Prioritise your Health now & for the future with Qigong 💊 It’s your WELLNESS PRESCRIPTION for a more healthy, happy & harmonious life! Join us for a class on the beautiful Central Coast NSW 🇦🇺 BEFORE you need to visit the doctor! #qigongforhealth #healthprescription #wellnesswarrior #qigonghealing #mindbodymedicine #mindfulmovementismedicine #mindfulmovementandmeditation #healthandwellbeingclass #mentalhealthwarrior #bodymindconnection #selfcaretechniques #selfcareclass #inharmonywithnature #qiflow #qiflowfriday #flowingmovement #inharmonywithhealth #inharmonyqigong #centralcoastnsw #centralcoastnswqigong #embodimentpractice #lifeforceenergy #energyhealingclasses #infuseyourlifewithenergy #energyinfused #qigongaustralia #longjettynsw

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5/10/2024, 4:18:52 AM

On my 21st birthday I got my first tattoo. The twist is that I had my mom design it and I didn’t see it until it was done. I had no clue what it was until it was permanently inked into my skin. And I think my mom (@sue.procko) did an amazing job. ** The tattoo which is prominently displayed on my left forearm is my constant reminder that I can keep going. When I was younger my mom would say it to me over and over. And yes it did get annoying after a while. But she was always right that it got better and I was glad I never gave up. ** I know right now life may seem hard and almost impossible to deal with. But don’t give up. Every battle you’ve faced before now, you didn’t give up either. If you need someone to say it, I believe in you. Never give up. You got this. I’m so glad you’re still here. ** #teamren #rensjourney #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #supportsystem #mentalhealthsupport #mentalhealthadvocate #wedorecover #mentalhealthawarenessmonth #mentalhealthstory #endthestigma #mymentalhealthjourney #mymentalhealthstory #nevergiveup #yougotthis #ibelieveinyou #tattoos #mentalhealthtattoo #survivor #mentalhealthwarrior

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5/10/2024, 4:14:52 AM

Maintaining a healthy mental state isn't always easy. Here are some tips to help you feel on top of things this week. Learn how you can overcome your struggles with clinical hypnotherapy. Drop me a message today. #mindmatters #mentalhealthblogger #endthestigmaofmentalhealth #mentalhealthadvocate #hypnotherapy #hypnosis #mentalhealthwarrior #endthestigma #mentalhealthsupport #mentalwellness #mentalillness

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5/10/2024, 4:00:26 AM

#mentalhealthsupport #mentalhealthwarrior #mentalhealthservie #mentalhealthcare #mentalhealthproblems #mentalhealthawareness #psychiatricnp #psychotherapy #newyork #newjersey #arizona #massachusettes #statenisland #anxiety #depression

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5/10/2024, 3:21:59 AM

Although parentified children often demonstrate impressive maturity, the long-term effects can be challenging. They may struggle with stress, guilt, or difficulty in setting boundaries, impacting them socially and emotionally. Provide children with the guidance, support, and the freedom needed to experience their childhood without the burden of adult concerns. Felicia 🌻

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5/10/2024, 3:13:01 AM

Did you know that depression is projected to become the second leading cause of disability worldwide? This staggering statistic highlights the immense impact of this mental health condition on individuals and societies across the globe. Beyond its emotional toll, depression can significantly impair daily functioning, making it challenging for individuals to fulfill their responsibilities at work, home, and in their communities. From decreased productivity to strained relationships, the effects of depression ripple through all aspects of life. Addressing depression as a leading cause of disability requires a multifaceted approach, including increased access to mental health services, destigmatization efforts, and greater awareness of the signs and symptoms. At Cora Health Solutions, we’re committed to supporting individuals on their mental health journey. Visit us at our Phoenix location or give us a call to learn more about our comprehensive health solutions. 🖥️ Visit us at Cora Health Solutions 📲 Call: 602-907-5300 📍 Location: 4647 N. 32nd St., Ste. B-200 Phoenix, AZ 85018 ⏰ Hours: Monday to Friday, 8:00 AM - 6:00 PM #corahealthsolutions #selfcare #selflove #mentalhealthawareness #mentalhealthsupport #mentalhealthwarrior #mentalhealthawarenessmonth #mentalheal

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5/10/2024, 2:55:13 AM

Sometimes just getting through the day is an achievement in itself. It’s important to acknowledge that taking care of yourself and your well-being, especially during challenging times, is a significant accomplishment, I am not even kidding Be kind to yourself and remember that it’s okay to prioritize self-care and mental health. You’re doing great by recognizing your own needs and giving yourself permission to prioritize survival when necessary. Weldone👏🏾 . . . #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #mentalhealthadvocate #mentalhealthsupport #mentalwellbeing #mentalhealthawarenessmonth #mentalhealthwarrior #mentalhealthcare #mentalhealthcommunity #selfcare #survival #survive #thejmore

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5/10/2024, 2:00:00 AM

Today is a great day to talk to your kids about how they're feeling, and start a lot of conversations about mental health. Take some time to ask questions about what's going on in their lives, if anything is bothering them, and what tends to make them feel sad, angry, scared, or upset in any way. Be sure to let them know that they can always talk to you. We've come along way for making sure children understand that their feelings, and the feelings of those around them, are important and valid. Let's all keep up the good work so the adults of the future will be mentally and emotionally strong and stable. Where do you have those important life chats with your kids most often? #childrensmentalhealth #northokc #parentingadhd #stressmanagementcoaching #healanxiety #specialneedslife #healtrauma #anxietystruggles #corporatehealth #reduceanxiety #stressfreeliving #chronicpainrelief #emotionalbalance #kidsmentalhealth #adhdkids #mentalhealing #healingfromtrauma #anxietydisorders #stressfreelife #adhdparenting #specialneedsfamily #mentalhealthjourney #specialneedskids #chronicillnessawareness #healthtip #chronicpainwarrior #anxietyrecovery #traumahealing #mentalhealthwarrior #depressionhelp

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5/10/2024, 1:52:21 AM

#mentalhealthawareness statistics & facts 💚 Statistics are from Priory Group - 2023 #mentalhealth #mentalhealthawarenessmonth #mentalhealthmatters #mentalhealthrecovery #mentalhealthadvocate #mentalhealthsupport #mentalhealthquotes #mentalhealthblogger #mentalhealthmonth #mentalhealthwarrior #mentalhealthfacts #mentalhealthstatistics #mentalhealthawarness #lgbtq #lgbtqia #depression #mentaldisorder #mentaldisorders #mentalillness #mentalillnessrecovery #priory

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5/10/2024, 1:29:23 AM

I'll start eating healthier next week! Type "Yes" if you agree! Comment your opinion! ⬇️⬇️ . Follow @socialworkaholic for more ☕ . What are your thoughts on this❓💬💭 . Double tap 🐾 if you agree! ❤🔝🔝 Tag someone 👥 . Save this post as a reminder 🔥 . 📌Turn on post notifications 📌 . Show your support and buy me a coffee ☕ (Link in bio) . 📷 credit ➡️ Respective Owner . Want more of our content? Don't hesitate 🗣 . 👇Follow us now 👇 . 👉@socialworkaholic 📋 👉@socialworkaholic 👨‍🏫 👉@socialworkaholic 🤝

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5/10/2024, 1:15:49 AM

I have set the LORD always before me; Because He is at my right hand I shall not be moved. Therefore my heart is glad, and my glory rejoices; My flesh also will rest in hope. For You will not leave my soul in Sheol, Nor will You allow Your Holy One to see corruption. You will show me the path of life; Psalm 16:8-11 There is a prophecy in this psalm that talks about Jesus. He is the Holy One who did not see corruption. Praise be to God! John 3:14-16 "And as Moses lifted up the serpent in the wilderness, even so must the Son of man be lifted up: That whosoever believeth in him should not perish, but have eternal life. For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." And this Holy One, our Lord Jesus, was raised from the dead, was seen by many witnesses 40 days, ascended to Heaven and in the same manner will return. It will be glorious. O come quickly, Lord Jesus. 📖If you want to read about His return, start to read the FREE Gospel according to Luke (link in bio) and the Book of Acts. _ Day 61/ 100 days of gratitude Our Father in Heaven, how glorious are Your works. You raised Jesus Christ, Your Son, from the dead on the third day after he was delivered up for our trespasses and died for our sins. You worked out this great plan of salvation for us to save us through Your Son. You did not allow Your Holy One to see corruption. Thank You for this great gift of salvation. Thank You for the savior of the world. Thank You for making eternal life possible through repentance and faith in Jesus Christ. What good news this is to us that the Savior of the world is risen. And taken up into heaven, He sits now at Your right hand, and also making intercessions for us. Thank You for this gift of having a High Priest, an advocate. Thank You that being reconciled, we will be saved by His life. My God, how great You are. All my life you have been faithful. Thank You for Your presence. Thank You for being with me. Thank You for everything. In Jesus' name Amen

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5/10/2024, 1:05:52 AM

The choice to evolve takes courage and willingness to step outside of your comfort zone, but it can also lead to self-discovery and empowerment. Each situation can present you with the opportunity to evolve or remain. While it can be comfortable to remain, this could lead to missed opportunities for growth. #Compasscounselingcenter #Mentalhealthawarenessmonth #Mentalhealth #Mentalhealthawareness #Mentalhealthisimportant #Mentalhealthhelp #Mentalhealthtips #Mentalhealthwarrior #Mentalhealthreminders #Selfcare #Kindness #Bekindtoyourself #Bekindtoyourmind #Selflove #Youarestrong #Love #Success #Mentalhealthmatters #Motivation #Loveyourself #Growth #Therapy #Counseling #Takecareofyourmind #Youarenotalone #Boundaries #EFT #Attachmenttheory #Schwenksillvepa #Skippackpa

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5/10/2024, 1:00:18 AM

I come to you today to declare that psychosis is morally neutral! And yes, although it often presents significant challenges, those who suffer from it are not necessarily violent monsters. In fact, with 3 out of every 100 people said to encounter some form of psychosis in their lifetime, the vast majority of us who have experienced it are simply striving to lead normal lives! - - - #neurodiversity #neurodiverse #neurodivergent #endthestigmaofmentalhealth #psychosis #mentalhealthadvocate #mentalillnessrecovery #mentalhealthwarrior #endthestigma #psychosisawareness #psychosisrecovery #rethinkpsychosis #acutepsychosisy

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5/10/2024, 12:27:00 AM

We talk about colds, the flu, heart conditions and cancer openly but, we do not talk about mental health freely. We need to break the stigma around mental health so we can help someone and save a life. #endthesilence #988Lifeline #bb4bpa #MentalHealthSupport #mentalhealthadvocate #mentalhealth #bb4b #mentalhealthmatters #suicideprevention #endthestigmaofmentalhealth #mentalhealthawareness #BriStrongbristrong #bristrong #mentalhealthwarrior

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5/10/2024, 12:20:10 AM

@multicarepsr @multicarehealth @multicarefoundations Changing minds video on my YouTube Channel. It was truly an honor to help with this project. #thatmentalhealthguy1983 #multicarechangingminds #mentalhealth #mentalhealthadvocate #selfcare #mentalhealthsurvivor #selfbelief #mentalhealthwarrior #mensmentalhealth #mentalhealthfighter #depression #panicdisorder #panicattacks #stress #itsoknottobeok

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5/9/2024, 11:40:23 PM

This is your reminder to go outside. Experience the therapeutic power of nature. Be the best version of you. Have you gone a walk or hike lately? Let me know! Tag the page and share you story with me! #H2H #hikingtoharmony #mentalhealth #hiking #nature #walking #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #healing #life #loveyourself #theraputic #inspiration #happiness #positivity #wellbeing #happy #virginia #virginia #wellnesswarrior #wellnessadvocate #mentalhealthmatters #mentalhealthwarrior

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5/9/2024, 11:39:32 PM

Kitty kitty is completed!!! This cute kitty is a plushie I created as a gift for a boy who loves cats. I know how much comfort a stuffed animal can provide & I hope this plushie helps! 🫶🏻♥️ #stuffies #cuddlefabrics #stuffedanimals #handsewnwithlove #handmadeplush #artist #sewing #kindness #plushiesareforeveryone #comfortplush #emotionalsupportplushie #mentalhealthwarrior

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5/9/2024, 11:20:36 PM

Are you ready to discover the layers beneath patterns of behaviour? Let us assist you in understanding yourself better. Book a session now to be paired with one of our Registered Clinical Counsellors.⁠ ⁠ #SelfExamination ⁠ #EmotionalInsight

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5/9/2024, 11:00:21 PM

We’ve all heard of affirmations, right? They’re not just words to say to make you feel better. Manifestation is real. Intentions and actions lead to tangible outcomes! . . . The purpose of positive affirmations is to help you overcome negative thoughts that makes you doubt yourself. Doing them daily, minimizes negativity and helps you see yourself in a positive light. Switch it up, say the same thing until you believe. Whatever you choose, STICK TO IT! You’ve got this! . . Much love ♥️ ~Theresa * * * #mentalhealthadvocate #blacktherapist #breakthrough #showingupformyself #takingupspace #healingjourney #healthiswealth #mentalhealth #yourfavoritetherapist #mentalhealthawareness #mentalhealthmatters #mentalhealthwarrior #mentalhealthhelp #mentalhealthisimportant #mentalhealthjourney #mentalhealthcare #healingwork #guidedjournal #protectblackwomen #blackgirlthriving #mentalwellness #blackgirlmagic #copingskills #dallastherapist #dallastxtherapist #affirmations #positivity #love

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5/9/2024, 10:46:18 PM

things to keep in the back of your mind not only this month, but all the time. the stigmas surrounding mental health lead us to believe horrible things about ourselves, but none of them are true. stay true to yourself, ask for help when you need it, and always be kind to yourself. i love you! we got this! 💚🫶🏻 . . #mentalhealthawarenessmonth #mentalhealthawareness #mentalhealthmatters #mentalhealthmonth #mentalhealthrecovery #mentalhealthhope #mentalhealthhealing #mentalhealthadvocate #mentalhealthstigma #mentalhealthsupport #mentalhealthstrength #mentalhealthwarrior #mentalhealthhelp #mentalhealthcare #mentalhealthlove #mentalhealthcommunity #mentalhealtheducation #mentalhealthlove #mentalhealthcare

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5/9/2024, 10:41:07 PM

Join us May 14th for the start of our new RPG therapy group! Our tabletop RPG sessions offer a unique opportunity for self-exploration and growth. Participants can delve into topics such as identity, mental health, and values, gaining insights that can be applied to their real lives. Our sessions also foster social skills in a safe and supportive setting. Join us for a fun and meaningful experience! This group is for teens aged 14-19. We'll meet every Thursday from 6-8 pm at the 253 Therapy and Consult office. The group is $80 a session. If you or someone you know is interested, go to 253therapy.com/groups to register! * * * * * #gototherapy #therapythursday #tacomawa #pnwtherapy #therapy #multiculturaltherapists #love #inspiration #photooftheday #happy #life #picoftheday #health #monday #motivation #universityplacetherapists #253therapy #mentalhealthblogger #mentalhealthisimportant #mentalhealthtips #mentalhealthday #mentalhealthawareness #mentalhealthstigma #mentalhealthjourney #mentalhealthblog #mentalhealthcounseling #mentalhealthcare #mentalhealthisreal #mentalhealthadvice #mentalhealthwarrior

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5/9/2024, 10:01:09 PM

If only life were simple. . In therapy, we face the hard truths. We acknowledge the moments we didn't show up as our best, the relationships we stuck around in for too long, the jobs we burnt ourselves out in, and more. Facing the hard truths of life is a challenging process that leads to growth, acceptance, and healing. . . 🛋 THERAPY: IA/IL/FL residents schedule by 📞 563.219.7700, 📧 [email protected] or 💻 online at TheMADTherapy.com (LINK IN BIO). . 🗞 NEWSLETTER: sign up for The M.A.D. Therapy newsletter for monthly mental health tips (LINK IN BIO). . 🧠 DISCLAIMER: Social media is not therapy. All posts on The M.A.D. Therapy, PLLC’s social media accounts are for educational purposes only and are not a replacement or substitution for mental health services. Read the disclaimer to at TheMADTherapy.com to learn more. . . #themadtherapy #themadtherapist #therapythursday #intherapy #truth #hardtruth #painful #process #relationships #burnout #selfinsight #nottoday #faceit #honest #lifelessons #gethonest #mentalhealthwarrior #mentalhealthfighter #mentalhealthprofessional #mentalhealthawareness #blackmentalhealthmatters #blackmentalhealth #mentalhealth #mentalhealthadvocate #mentalhealthmatters #therapy #counseling #mental #health #mentalhealthcounseling

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5/9/2024, 10:00:45 PM

You got this 💪🏾 💪🏾 🦁 _____________________________________________________ #youarebrave #youarebadass #personalgrowthjourney #personalgrowthanddevelopment #vibim #mentalhealthwarrior #believeinyourself #innergrowth #selfempowerment #selfconfidence #strongwomen #igotme #selfpreservation #loveyourself #respectyourself #youarefierce #protectyourenergy #mistakesarelessons #selfimprovementdaily #lionillustration #savagequotes #sassyquotes #releasewhatnolongerservesyou #takenoshit #stayawayfromnegativity #be rave #redbubbleartist #growthisaprocess #youareenough #fridaymood

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5/9/2024, 9:26:45 PM

I am interrupting the usual narc content to share this book with you. There is a need for so much more education and awareness regarding the perinatal period and its impacts on mental health. Which is what brings me to this book👇 . 📖📚Dropping the Baby and Other Scary Thoughts: Breaking the Cycle of Unwanted Thoughts in Parenthood by Karen Kleiman, Amy Wenzel, Hilary Waller & Abby Adler Mandel. . There is soo much helpful information for childbearing people, their partners, other support people, and mental health professionals. It’s a great read for anyone who is, has or is treating childbearing people. . If you’re someone who is/has experienced scary thoughts in pregnancy and postpartum, please know ✨you’re not alone and this is FAR more common than it is not.✨ There is hope and healing 🫶 Ask for the help you need/deserve and find a mental health professional who can be a support for you in your journey. . ⭐️ Also, Bentley has signed off on this book recommendation 😝 and he is quite picky so trust him on this one 🤪 . . WANNA STAY M.A.D.?!👇 💻 ECOURSES: Get tools to help you heal from narcissistic family dynamics and level up your self-care (LINK IN BIO). . 🗞 NEWSLETTER: Don’t miss the newsletter when it drops! Sign up for the The M.A.D. Beyond newsletter today to stay M.A.D. (LINK IN BIO). . 🛋 THERAPY: @themadtherapy IA/IL/FL . 🧠 Social media is not therapy. All posts on The M.A.D. Beyond’s social media accounts are for educational purposes only and are not a replacement or substitution for mental health services. Read the disclaimer to at TheMADBeyond.com to learn more. . . . #themadbeyond #themadtherapist #postpartum #perinatal #perinatalmentalhealth #perinatalmooddisorders #perinatalmentalhealthmatters #postpartumdepression #postpartumbody #postpartumanxiety #postpartumjourney #bookstagram #book #bookreview #education #maternalmentalhealth #maternalhealth #pug #mentalhealthwarrior #mentalhealthfighter #mentalhealthprofessional #mentalhealthawareness #mentalhealth #mentalhealthadvocate #mentalhealthmatters #mental #health

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5/9/2024, 9:24:49 PM

It’s easy to get caught up in our day-to-day responsibilities and routines and forget to prioritize and include things in our day that will make us feel better. However, doing things more often that make us feel better will improve our overall well-being and help us feel more balanced #psychology #therapy #psychotherapy #psychotherapist #therapyworks #therapyfacts #therapyiscool #mentalhealth #mentalhealthawareness #mentalhealthmatters #amft #apcc #therapistsofinstagram #mentalhealth #mentalhealthadvocate #therapythoughts #mentalhealthrecovery #mentalhealthsupport #positivepsychology #mentalhealthcommunity #healthythoughts #mentalhealthwarrior #domoreofwhatsgoodforyou #listentoyourbody #nature #joy #dowhatbringsyoujoy

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5/9/2024, 9:16:17 PM

Self-care to me is like giving myself a warm hug from the inside out. It's about honouring my mind, body, and soul with the love and attention they deserve. It's the simple moments of indulgence—sipping on a cup of herbal tea, taking a bubble bath, or getting lost in a good book. It's also the acts of kindness I show myself—setting boundaries, saying no when needed, and prioritizing my well-being. Self-care is a journey of self-discovery and self-love. It's about recognizing my worth, embracing my flaws, and celebrating my strengths. So, whether it's a quiet moment of reflection or an adventure in self-exploration, self-care is my constant companion, guiding me towards greater balance, happiness, and fulfillment. Book an appointment, Call 0439547265 or Email [email protected] or Check out the website http://sayecounselling.com.au #lovestartswithyou #letshealtogether #alwaysloveyourself #relationshiphealing #mentalhealthforall #mentalhealthprofessionals #healyourmind #emotionalbalance #connectwithyourself #timetoheal #onlinecounseling #traumabond #lifestruggles #emotionalfreedom #selfloveiskey #findbalance #anxietymanagement #mentalhealthadvocacy #mentalhealthishealth #lovingyourself #helpmehelpyou #therapyworks #letstalkaboutit #createalifeyoulove #showupforyourself #selflovematters #betruetoyourself #mentalhealthwarrior #selflovejourney #loveyourself

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5/9/2024, 9:00:22 PM

“Breaking the silence: One man’s journey through the shadows of his mind.” @irjsingh @innerecho108 @bluedawgg #mensmentalhealth #mentalhealth #mentalhealthawareness #menshealth #mentalhealthmatters #mensmentalhealthawareness #anxiety #depression #suicideprevention #mensmentalhealthmatters #selfcare #men #itsokaynottobeokay #mentalillness #mentalhealthwarrior #womensmentalhealth #mentalhealthsupport #mentalhealthadvocate #selflove #recovery #motivation #love #menswellbeing #mentalhealthrecovery #fitness #youarenotalone #endthestigma #therapy #healing #breakthestigma

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5/9/2024, 8:56:33 PM

you deserve to: • feel all of your emotions without judgment • prioritize your needs • say no when you need to without feeling guilty • ask for help when you need it • rest your mind, body, & soul • prioritize your peace of mind • do things that fill your cup • be around people who are good for your soul which one resonates with you the most? 🤍 cheering for you! with love, a therapist-in-training and fellow human being 🫂☁️🕊️🫶🏼 follow @thesoulsanctuary.co for more mental health support 🤍 • • #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthcommunity #mentalhealthjourney #mentalhealthwarrior #simplereminders #dailyreminders #mentalwellbeing #mentalwellnessmatters #thatgirl #reminders #goals #healingjourney #consistency #growth #motivation #manifestation #mindset #selfesteem #thatgirlinspo #thatgirllifestyle #healthylifestyle #thatgirlaesthetic #selfcare #selflove #cleangirlaesthetic #pinterestaesthetic #wellness #empowermentquotes

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5/9/2024, 8:39:46 PM

Milestone Marriage and Family Therapy Services cordially invites you to our first annual wellness workshop. Make self-care a priority and join us for a day of wellness and relaxation. Sign up today if you're ready for the challenge. We look forward to seeing you! .. #wellness #wellnessworkshop #selfcare #relxation #meditation #loveyourself #lovetheinneryou. #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness

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5/9/2024, 8:37:13 PM

🌈 "In the midst of darkness, I found strength. Now, I'm here to shine a light for others." Share your story of triumph over mental health challenges. Together, we rise. 🌟 #MentalHealthWarrior #Inspiration #PMADS #postpartum #perinatal #maternalmentalhealth #momprobs #ppd #momsofinstagram #thisispostpatum #motherhood #motherhoodsisterhood #ppa #fourthtrimester #newmom #momminainteasy

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5/9/2024, 8:31:00 PM

Happy TEACHER’s Week!! Tag your favorite teacher today at the comments section and let them know that they made an impact on you 🥰🫶🏻 #Thursday #mentalhealth #mentalhealthforyourmentalself #mentalhealthmatters #mentalhealthmatters #mentalwellness #mentalhealthsupport #mentalhealthwarrior #mentalfitness #mentalclarity #ThursdayThoughts #thursdaymotivation

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5/9/2024, 8:23:40 PM