These are proven facts some people don't know about the body, and it makes them struggle with body image disturbance. You have to correct what needs to be corrected. Kindly like and share. Also, share your thoughts with us. Feel free to get in touch for professional support. #Psychotherapy #MentalHealth #Therapy #Counseling #Mindfulnes #TalkTherapy #SelfCare #MentalWellness #HealingJourney #MentalHealthMatters #FamilyTherapy #ParentingTips #RelationshipAdvice #MentalHealthSupport #FamilyWellness #MarriageCounseling #HealthyFamily #CouplesTherapy #FamilyMatters #MentalHealthAwareness #CommunitySupport #MentalHealthResilience #RemoteTherapy #CrisisCounseling #SocialConnection #WorkLifeBalance #BlissmindTherapy #CounselorInIbadan #TherapistInIbadan #CounselorGold
As per the Attention Deficit Disorder Association (ADDA), epidemiological data suggests that approximately 5% of adults in the US have ADHD, which accounts for over 11,000,000 individuals. Symptoms of this disorder manifest in three main categories: Inattention, hyperactivity, and impulsivity. Please refer to the image below for specific symptoms. According to the ADDA, research indicates that the most effective approach to treating ADHD involves a combination of medication and therapy. While medication helps manage brain-based functions and symptoms, therapy focuses on addressing daily thoughts, behaviors, and coping strategies. If you suspect you may be experiencing signs and symptoms of ADHD, it's advisable to consult a trusted healthcare provider who can provide appropriate support and guidance. Contact Better You Behavioral Health Services for an ADHD assessment at 502.653.5800 or visit our website at https://betteryoubhs.com/ to self-schedule an appointment. #mentalhealth #mentalhealthmatters #mentalhealthawareness #kentuckyhealthandwellness #kentuckymentalhealthcare #mentalwellbeing #kentuckymentalhealth #kentuckyhealthmatters #mentalhealthawarenessmonth #healkentucky #MentalHealthSupport
In the latest episode, I talk #ChronicDisorganisation with Jo Cooke of @hoardingdisordersuk Link in bio #hoarding #hoardingdisorder #hoardingpodcast #mentalhealthmatters #mentalhealth #podcast #podcastersofinstagram #podcasting #podcasters #mentalhealthsupport #mentalhealthmatters #mentalhealthrecovery #nostigma #endstigma #endthestigma #breakthestigma
๐What if a drawing could show you your true Soulmate? It sounds so crazy that a simple sketch of another person could really change someone's life forever. But the reality is that it has and could do the same for you. If your wondering what your Soulmate looks like? Click the link in my bio to learn more. โค Life is too short and you can't have opportunities pass by you because really good relationships are actually hard to come by. ๐ Did you know that if you are preoccupied with the wrong people, the good ones out there are just passing you by and could actually be the relationship that is meant to be. โ Click the link in @ Bio to get your own Personalized Soulmate Sketch made by Professional Physic Artist to discover the soulmate of your life. ๐ฟClick website in my profile! @loveheartrelationship
This year feels like a blur. Itโs already May 11 but I have no idea where the days, weeks or months have gone. I donโt censor myself and itโs not a shock to anyone that my mental health has been suffering. I used to think I was alone; the only one who has these issues and so for a long time I suffered alone and in silence. I am not the only one and I am not alone. At 5am I took part in @darknessintolightluxembourg ; a sunrise walk of hope to raise awareness for suicide and self harm; topics that continue to be very taboo even though they are all around us. I have had self harm issues since the age of 18 and have had dark thoughts. This is my truth; donโt feel like you need to censor yours. I was recently told by someone I considered very close to me that I shouldnโt be sharing so much about my struggles; that itโs humiliating and I should just keep it to myself and show a brighter side of myself on social media. I would rather never post again than pretend to be something I am not. What kind of mental health advocate would I be if I faked my own mental health? The truth is not always pretty, itโs not always sunshine and rainbows but guess what? Thatโs life. And this is reality. One thing we have and always need to hold onto is hope. Hope is always there and so I keep going and trying and fighting. And so can you! Together we can because we are stronger side by side ๐ค It gets lighter with every step. Thank you @darknessintolightluxembourg @kannerjugendtelefon @loubnaccscentsy @theunstoppabledancer ๐ค #mentalhealthawareness #mentalhealthmatters #darknessintolight #darknessintolight2024 #darknessintolightluxembourg #selfharmprevention #suicideprevention #strongertogether #hope #depressionawareness #mentalhealthadvocate #luxembourg #lรซtzebuerg #contentcreator #samebutdifferent #luxembourgish #kjt #kannerjugendtelefon #luxembourglife #keepfighting #believe #sunrise #sunrisewalk #anxietyawareness #mentalhealthsupport
๐ During #MentalHealthAwareness Month and beyond, we should prioritize our mental health. #MentalHealthAwarenessMonth โ๏ธTODAY, May 11th, attend the Mental Health Fair at Suitland Community Center, Forrestville! โWe will be there to answer all your health insurance questions, including mental health coverage! @umdhair @maryscenter @employprincegeorges @marylandfamilyinsurance @instaicci @hcdi_inc @pgchealth @marylandconnect @pgcdss #healthinsurance #health #healthtips #mentalhealthsupport #mentalhealthmatters #mentalhealthadvocate #mentalhealthresource #mentalhealthresources #mentalhealthmonth #mentalhealthtips #mentalhealthhelp #mentalhealthcare #mentalhealthwellness #mentalhealthwarriors
In-Person in Darlington or Zoom or Telephone available to anywhere in the UK. Contact me now for your free 30-minute introductory phonecall. #mentalhealthsupport #counselling #mentalhealth #ryangreycounselling #counsellor #counsellingservices #mentalwellness #mentalhealthrecovery #mentalhealthmatters #therapyworks #therapymemes
Remember to take break! If you or someone you know needs to talk, text CANMORE to 85258. We are proud to be working in partnership with @giveusashoutinsta to provide free and confidential support. #freesupport #support #safe #safety #mentalhealth #space #providingsafety #talktosomeone #bekind #mentalhealthsupport #mentalhealthmatters
A MONOSTICH POEM IS A POEM THAT ONLY HAS ONE LINE. COME CHECK OUT MY PAGE FOR DAILY MENTAL HEALTH MONOSTICH POEMS. . . . #MentalHealthAwareness #BreakTheStigma #EndTheStigma #MentalHealthMatters #YouAreNotAlone #StigmaFree #SpeakUp #StopTheSilence #ItsOkNotToBeOk #SelfCare #Mindfulness #MentalHealthSupport #HealthyMind #POETRY #YouMatter #SelfLove #PositivityOverNegativity #RecoveryIsPossible #BeKindToYourMind #BreakTheCycle #SeekHelp #EndTheStigmaOfMentalIllness #KeepTalkingMH #MentalHealthAdvocate #StrongerTogether #MentalHealthWarrior #momostichpoetry #MindfulLiving #NotAloneInThisFight #SupportEachOther
Assalamuโalaikum. Iโm Aliza Kim. Thank you for visiting! Iโm a Thai-American Islamic Life Coach, Brain Health Trainer, Activist and Speaker based in Asia. I draw on Islamic wisdom while using modern techniques to help people excel in Body, Mind, Soul, and Life. Please browse this informational carousel to learn more about my work and how I might help you to achieve your personal and spiritual goals. Want more information? Arrange a free 15-minute consultation with me by simply sending an email to [email protected] #lifecoaching #lifecoach #lifecoachingtips #lifecoachingforwomen #islamiclifecoaching #islamiclifecoach #brainhealth #brainhealthmatters #mentalillness #mentalhealthsupport #mentalwellness #integratedwellness #functionalmedicine #islam #quran #sunnah #hadith #alizakim #coachingwithalizakim
What to do if you see someone with self harm scars? #mentalhealthawareness #EndTheStigma #BreakTheSilence #YouAreNotAlone #mentalhealthmatters #SelfCare #MentalHealthSupport #BeKindToYourMind
Get your soulmate drawing todayLink in my bioโจ@lovin_u_always_relationship . . ๐ Don't miss out on this opportunity for making your Lovelife Happy . . . . . . . . . . . . Follow ๐ฅฐ Fore More
What NOT to do if you see someone with self harm scars? #mentalhealthawareness #EndTheStigma #BreakTheSilence #YouAreNotAlone #mentalhealthmatters #SelfCare #MentalHealthSupport #BeKindToYourMind
"You can only be happy when you realize that you canโt have everything at once. Do you want to sail the stormy seas or would you rather stay in a safe harbor? Both are perfectly okay - but you have to decide and then trust your decision." - ๐๐ฐ๐ฏ๐ข๐ญ๐ฅ ๐๐ค๐ฉ๐ธ๐ฆ๐ฑ๐ฑ๐ฆ & ๐๐ญ๐ซ๐ฐ๐ด๐ค๐ฉ๐ข ๐๐ฐ๐ฏ๐จ People want different things in life, neither of them are wrong or right, they just follow a different way of living. Donโt let others tell you that youโre doing it the wrong way. For them it might be the wrong way. That doesnโt mean your doing it wrong. They havenโt walked in your shoes and carried your backpack. Not even your closest people. Always keep that in mind ๐๐ผ Also, this way of living can change throughout your journey, so never stop listening to your heart and soul - they will tell you what you really need and want in life. Trust them. Trust yourself. #wisewords #motivationquotes #inspirationalquotes #mindfulness #mentalhealth #mentalhealthsupport #lebensberatung #mentalhealthrecovery
Happy National Technology Day. In todayโs fast-paced world, our smartphones and other devices have become essential companions. But did you know that these gadgets can also play a crucial role in supporting our mental well-being? Letโs explore how technology, apps, and phone features can help improve our mental health in simple yet effective ways. #mentalhealth #mentalhealthsupport #training #traininganddevelopment #trainer #trainingprogram #mentalhealthawareness #mentalwellness #mentalwellbeing #mentalhealthservices ********************* At All Is Well, we are passionate about providing transformative corporate training services that seamlessly blend interpersonal development programs with a focus on emotional and mental well-being. Because, let's face it, success is not just about what you knowโit's about who you are. Ready to explore the difference and take your journey and your team's, to new heights? Connect with us for more details and let's embark on this exciting adventure together! Cheers to growth, connection, and making things happen!
Things you donโt have to be ashamed of: Your scars Your body Your trauma Your struggles Your finances Your past Your feelings Your age Be kind to yourself, itโs okay to be a complex person with feelings, struggles and pain. If you need it, ask for help. But donโt be ashamed. ๐ป www.mindbodysole.uk ๐ง [email protected] #mentalhealth #itsokaynottobeokay #ITSOKAYTOTALK #youarenotalone #MentalHealthAwareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #depression #depressionawareness #suicideprevention #itsokaynottobeokay #mensmentalhealth #bekind #suicidepreventionmonth #congleton #congletoninphotographs๐ธ #congletonbusiness #SelfLove #EmbraceYourself #UnconditionalLove
๐ฆ๐ฒ๐ฒ ๐๐ ๐ฎ๐ฐ๐๐น๐ ๐ช๐ต๐ฎ๐ ๐ฌ๐ผ๐๐ฟ ๐ฆ๐ผ๐๐น๐บ๐ฎ๐๐ฒโค๏ธ ๐๐ผ๐ผ๐ธ๐ ๐๐ถ๐ธ๐ฒ ๐ช๐ถ๐๐ต ๐ ๐ฃ๐๐๐ฐ๐ต๐ถ๐ฐ ๐๐ฟ๐ฎ๐๐ถ๐ป๐ด!๐๐ what if i tell you that there is a way for you to actually see your soulmate๐ that thing is, though, that there actually is a way. see the exact face of your true soulmate with our hand-drawn psychic soulmate sketch & reading ๐ drawn by team of verified and experienced psychics. (๐ช๐๐ฅ๐ก๐๐ก๐: ๐ ๐ฎ๐ป๐ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ฎ๐ฟ๐ฒ ๐๐ต๐ผ๐ฐ๐ธ๐ฒ๐ฑ ๐๐ผ ๐๐ฒ๐ฒ ๐๐ต๐ฎ๐ ๐๐ต๐ฒ๐ถ๐ฟ ๐๐ผ๐๐น๐บ๐ฎ๐๐ฒ ๐ฎ๐ฐ๐๐๐ฎ๐น๐น๐ ๐น๐ผ๐ผ๐ธ๐ ๐น๐ถ๐ธ๐ฒ) this includes everything you've ever wanted to know about the person you're destined to be with: โ a photorealistic digital sketch of your soulmate โ a complete description of their character โ extra details about their most recognizable qualities โ psychic predictions about your first meeting so if you want to know what your future holds when it comes to love๐, be sure to come to us and we will give you a hand drawn sketch of what your soulmate looks like. don't miss out on this opportunity, as we only have a few more readings available this week. reserve your sketch today๐ you can order your sketch from our website that is mentioned in our profile ๐ฟClick website in my profile! @loveaffairrelationship .
Get your Soulmate sketch and know who is your toure love . . Just check my profile BIO link :@lovestoryrelationship90
๐ฆ๐ฒ๐ฒ ๐๐ ๐ฎ๐ฐ๐๐น๐ ๐ช๐ต๐ฎ๐ ๐ฌ๐ผ๐๐ฟ ๐ฆ๐ผ๐๐น๐บ๐ฎ๐๐ฒโค๏ธ ๐๐ผ๐ผ๐ธ๐ ๐๐ถ๐ธ๐ฒ ๐ช๐ถ๐๐ต ๐ ๐ฃ๐๐๐ฐ๐ต๐ถ๐ฐ ๐๐ฟ๐ฎ๐๐ถ๐ป๐ด!๐๐ what if i tell you that there is a way for you to actually see your soulmate๐ that thing is, though, that there actually is a way. see the exact face of your true soulmate with our hand-drawn psychic soulmate sketch & reading ๐ drawn by team of verified and experienced psychics. (๐ช๐๐ฅ๐ก๐๐ก๐: ๐ ๐ฎ๐ป๐ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ฎ๐ฟ๐ฒ ๐๐ต๐ผ๐ฐ๐ธ๐ฒ๐ฑ ๐๐ผ ๐๐ฒ๐ฒ ๐๐ต๐ฎ๐ ๐๐ต๐ฒ๐ถ๐ฟ ๐๐ผ๐๐น๐บ๐ฎ๐๐ฒ ๐ฎ๐ฐ๐๐๐ฎ๐น๐น๐ ๐น๐ผ๐ผ๐ธ๐ ๐น๐ถ๐ธ๐ฒ) this includes everything you've ever wanted to know about the person you're destined to be with: โ a photorealistic digital sketch of your soulmate โ a complete description of their character โ extra details about their most recognizable qualities โ psychic predictions about your first meeting so if you want to know what your future holds when it comes to love๐, be sure to come to us and we will give you a hand drawn sketch of what your soulmate looks like. don't miss out on this opportunity, as we only have a few more readings available this week. reserve your sketch today๐ you can order your sketch from our website that is mentioned in our profile ๐ฟClick website in my profile! @holdhandsrelationship .
๐ฆ๐ฒ๐ฒ ๐๐ ๐ฎ๐ฐ๐๐น๐ ๐ช๐ต๐ฎ๐ ๐ฌ๐ผ๐๐ฟ ๐ฆ๐ผ๐๐น๐บ๐ฎ๐๐ฒโค๏ธ ๐๐ผ๐ผ๐ธ๐ ๐๐ถ๐ธ๐ฒ ๐ช๐ถ๐๐ต ๐ ๐ฃ๐๐๐ฐ๐ต๐ถ๐ฐ ๐๐ฟ๐ฎ๐๐ถ๐ป๐ด!๐๐ what if i tell you that there is a way for you to actually see your soulmate๐ that thing is, though, that there actually is a way. see the exact face of your true soulmate with our hand-drawn psychic soulmate sketch & reading ๐ drawn by team of verified and experienced psychics. (๐ช๐๐ฅ๐ก๐๐ก๐: ๐ ๐ฎ๐ป๐ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ฎ๐ฟ๐ฒ ๐๐ต๐ผ๐ฐ๐ธ๐ฒ๐ฑ ๐๐ผ ๐๐ฒ๐ฒ ๐๐ต๐ฎ๐ ๐๐ต๐ฒ๐ถ๐ฟ ๐๐ผ๐๐น๐บ๐ฎ๐๐ฒ ๐ฎ๐ฐ๐๐๐ฎ๐น๐น๐ ๐น๐ผ๐ผ๐ธ๐ ๐น๐ถ๐ธ๐ฒ) this includes everything you've ever wanted to know about the person you're destined to be with: โ a photorealistic digital sketch of your soulmate โ a complete description of their character โ extra details about their most recognizable qualities โ psychic predictions about your first meeting so if you want to know what your future holds when it comes to love๐, be sure to come to us and we will give you a hand drawn sketch of what your soulmate looks like. don't miss out on this opportunity, as we only have a few more readings available this week. reserve your sketch today๐ you can order your sketch from our website that is mentioned in our profile ๐ฟClick website in my profile! @trueloverelationship90 .
DO YOU KNOW WHAT YOUR SOULMATE LOOKS LIKE๐? ๐โโ๏ธJust Put Your Full Name And Birthdate And We Will Draw You A Picture Of Your Soulmate. Thousand Of People End Up Shocked When They Later Met Someone Who Looks Identical To The Sketch. Don't Believe Me? Just Try. Link In My Bio To Get Your Soulmate Drawing๐ซ. Must give it a Try. Link in bio thank you. โค๏ธ ๐ฟClick website in my profile! @soulmaterelationship90
; In case you donโt have anyone else around you who can tell you this, today I wanted to. They were wrong. You are: Worthy Smart Beautiful Lovable Kind Important and all the hundreds of other things that over the years you have convinced yourself that you are not. Those horrible names people have called you over the years, the mean comments, the spiteful words โ theyโre just not true, they were unkind words spoken from unkind lips and in your vulnerability, you absorbed them and made them facts โ but they arenโt my friend. Itโs time to stop believing them. Time to stop allowing them to control you. Time to realise, once and for all, how incredibly valuable you really are. Stay Strong โฅ๏ธ โช๏ธ โช๏ธ โช๏ธ โช๏ธ โช๏ธ #selfreminder #youmatter #traumasurvivor #narcissisticabuserecovery #traumarecovery #ptsd #cptsd #selfcompassion #selflovejourney #depressionsupport #abusesurvivor #mentalhealthrecovery #selfhealer #traumahealing #cptsdrecovery #anxietyrecovery #ocd #edrecovery #bipolar #generationaltrauma #childhoodtrauma #mentalhealthsupport #innerchildwork #somatichealing #healingjourney #addictionrecovery #complextrauma #mentalhealth #selflove #mentalillnessrecovery
With Kung Fu Panda 4 in the cinema, we at HumanettIQ have been binging on the movie franchise. What really struck us is how the films manage to mix excitement, humour and pearls of wisdom which we can all apply to our lives. Every day this week we are posting one of our favourites. Whatโs your favourite filmย quoteย andย why? #kungfupanda4 #kungfupanda #inspiration #inspirationalquotes #motivation #motvationalquotes #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealth
Take care of your mental health even at work. #psycheandbeyondorg #mentalhealth #burnout #anxietydisorder #depression #anxiety #mentalhealthmattersย #MentalHealthAwarenessย #mentalhealthsupport #workplacewellnessย #workplacementalhealthย #MentalWellness2024
#mentalhealth #counseling #therapy #selfcare #wellness #psychology #mentalwellness #mindfulness #mentalhealthawareness #talktherapy #support #emotionalwellbeing #mentalhealthmatters #healing #selflove #therapyworks #mentalhealthsupport #counselor #mentalhealthjourney #therapyisnotadirtyword
#mentalhealth #counseling #therapy #selfcare #wellness #psychology #mentalwellness #mindfulness #mentalhealthawareness #talktherapy #support #emotionalwellbeing #mentalhealthmatters #healing #selflove #therapyworks #mentalhealthsupport #counselor #mentalhealthjourney #therapyisnotadirtyword
Take care of your mental health even at work. #psycheandbeyondorg #mentalhealth #burnout #anxietydisorder #depression #anxiety #mentalhealthmattersย #MentalHealthAwarenessย #mentalhealthsupport #workplacewellnessย #workplacementalhealthย #MentalWellness2024
๐ต How much of what weighs you down is not yours to carry? ๐ต #emotionalwellbeing #glimmers #intention #timetoreflect #serenity #gratitudepost #problemsolving #overthinking #restore #change #KeepMovingForward #energyflow #haveagreatday #worryless #lovingkindness #healingjourney #mentalhealthsupport #healthandwellbeing #nevergiveup #SpreadPositivity #positivityiskey #mindsetmatters #inspiration #inspirationalquotes #mindsetiseverything #thelittlethings #thelittlethingsinlife #mentalhealth #overwhelmedchallenge
๐๐ผ๐๐ผ๐๐ผ๐๐ผ _______________________________ #womensupportingwomen #feminism #femaleempowerment #suicideeducation #suicidepreventionmonth #suicideprevention #suicideawarenessmonth #suicideawarness #worldsuicideprevention #worldsuicidepreventionmonth #suicidepreventionawareness #suicidepreventionweek #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthsupport #peertopeersupport #endthestigma #endthesilence #breakthestigma #suicideprotectivefactors #suicideprotection #protectivefactors #mentalhealthawarenessmonth #worldmentalhealthday #menopause
If it doesnโt feel good, we donโt want itโจ . . . . . . . . . . . . . . #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #mentalhealthrecovery #mentalhealthwarrior #mentalhealthquotes #mentalhealthawarenessmonth #mentalhealthblogger #mentalhealthisimportant #mentalhealthday #mentalhealthtips #mentalhealthawarenessweek #mentalhealthawarness #mentalhealthstigma #mentalhealthmonth #mentalhealthblog #mentalhealthjourney #mentalhealthhelp #mentalhealthcounseling #mentalhealthweek #mentalhealthart #mentalhealthcare #mentalhealthisreal #mentalhealthmonday
Some call it adventure, We call it life. ๐ #mentalhealthmatters #mentalhealthsupport #mentalhealth #mentalhealthawareness
Healing is a journey of self-compassion, resilience, and growth. By prioritizing kindness towards oneself, allowing space for emotional processing, embracing vulnerability, seeking support, and practicing forgiveness and self-care, individuals can navigate through their healing journey with grace and strength. Through acceptance and a mindset of growth, they can emerge stronger, more whole, and empowered to face life's challenges with resilience and courage. #healing #mentalhealthawareness #mentalhealthsupport #mentalhealthmatters #mentalhealthrecovery #mentalhealthisimportant #wellnessjourney #mentalhealth #mentalhealththerapist #wellnessjourney
๐๐จโ๐ฉโ๐งโ๐ฆ Rediscover Harmony with our Family Sessions at Instacoach ๐ As we continue to navigate the complexities of family life, many of you have found a supportive anchor in our family sessions. In these sessions, families come together in a supportive, non-judgemental space to explore emotions and tackle challenges together. Whether it's enhancing communication, managing emotions, or strengthening bonds, Instacoach is here to guide each step towards positive growth. ๐๐ฑ Experience the transformation together ๐ ๐ฃ๏ธ Express and explore: Share feelings safely and openly. ๐ค Resolve and evolve: Address and navigate conflicts constructively. ๐ญ ๐ฌ Grow together: Build stronger, healthier relationships within your family. Interested in fostering deeper connections with your loved ones? Reach out today! Drop us a DM or visit our website to learn more about how we can support your family's journey to better communication and emotional resilience. ๐ฉ Instacoach UK ๐ ๐ #InstacoachUK #FamilySessions #TheJourneyStartsHere #MentalHealthSupport #FamilyHealing #LeicestershireFamilies #PositiveGrowth #CommunicationSkills #FamilyWellbeing #Coalville #Ashby #Markfield #Loughborough #Whitwick
When I was younger, we never spoke about mental health. Feeling depressed was taboo and we were quickly labelledย because seeing a psychologist meant something was wrong with us. ย We all experience mental health challenges at some point in our lives, and it is heart-warming today, to see so many messages and discussions online about it. People are talking more openly about mental health, breaking stigmas, and increasing awareness, empathy and understanding. We can all come together to ensure no one feels misunderstood, unsupported, and judged, or struggles on their own. ย There is often much loneliness, shame and guilt associated with not feeling and being ok. But things have changed since, and even though there is still so much to do in this space, we are now talking about it and taking better care of people. We have come a long wayโฆ๐ค ย We can all encourage kinder connections, and non-judgmental, open-hearted conversations. We can be more mindful about creating a space where people can feel and express their emotions. Healing happens when we trust and feel safe.๐ We donโt have to understand everything about what someone else is going through to sit down with them โ we can listen in silence when we donโt know what to say. It is so important to educate ourselves and be conscious of the words we use. Saying โIโm sorry youโre going through thisโ means a lot without trying to โfixโ the person or find a solution to the issue. We can simply be present and listen to really hear what the person may need at that very moment. A compassionate ear means a lot, to know weโre not alone. Kindness helps people feel reassured and unafraid to speak up. ย Mental health challenges are nothing to be ashamed of. It is not something we can snap out of. It is not a weakness. We are not our anxious thoughts. There is no one solution that fits all and it is important to ask for help. I truly believe that we all do the best we can as we try to hold it all together. ย [More in commentsโฆ]
Jet lag sux BUT what doesnt is this amazing work we do at Chantilly Park! Coffee โ๏ธโ๏ธ has been on overdrive the last 2 days to support my mornings in particular ๐ซฃ๐ณ But tonight I am sitting and reflecting on the incredible few days of clients. Our team have had 14 sessions over the last 2 days including welcoming a new โMindful Stridesโ group and I am so grateful for the changes we witness and revelationโs we support. To hear how a 13yo asks if they have โtherapyโ today and when confirmed they say โthatโs goodโ is heart warming. We truly have an amazing team ๐คฉ ๐love what you do;do what you love๐ #chantillyparklearningandwellnesscentre #soulcentredpsychotherapy #equineexperientiallearning #equinetherapy #therapyhorses #neurodiverse #horseshelpinghumans #lovewhatyoudodowhatyoulove #connection #calming #compassion #psychotherapy #mentalhealthawareness #selfregulation #coregulation #copingstrategies #mindfulness #buildingconfidence #wellness #anxiety #horses #selfcare #mentalhealthsupport #mentalhealth #mentalhealth_community #trauma #traumatherapy #nature #naturetherapy #animalassistedtherapy
Cognitive Behavioural Therapy gave me the ability to challenge my inner critical voice, practice self-compassion, and learn how to manage my anxiety. #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthmatters #anxiety #anxietyawareness #anxietysupport
Does always being positive help at all? ๐ Toxic positivity is the belief that no matter how dire the situation, you must maintain a positive mindset. While being optimistic is great, toxic positivity rejects all difficult emotions in favour of a cheerful facade. Negative emotions, too, need to be felt and dealt with honestly for your mental health. Hereโs how you can avoid toxic positivity and develop a healthier approach in tough times.ย ๐ Take a moment to tune into how you're feeling rather than what others expect you to feel. Are you happy? Sad? Anxious? It's OK to feel a mix of emotions at once. ๐ Label your feelings without judgment. Accept them as they are, whether they're joy, frustration, or a little bit of everything. ๐ Find a healthy outlet for your emotions. Let them out, whether it's confiding in a friend, writing in a journal, or seeking support from a therapist. ๐ Develop coping strategies to navigate challenging times while maintaining a realistic outlook.ย ๐ Be kind to yourself, especially when facing challenges. Treat yourself with the same understanding you would offer a friend or a colleague. . . . #toxicpositivity #mentalhealth #mentalhealthawarenessmonth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #selflove #selfcare #positivemindset #itsokaynottobeokay
We're deeply grateful to all our clients who share their recovery journeys with us. Each review not only inspires our community but also enriches our mission to provide compassionate support. ๐ Thank you for letting us be a part of your path to wellness. Your courage and feedback drive us to continue improving and growing. ๐ #GratitudePost #ClientJourney #OCDRecovery #MentalHealthSupport #TogetherWeHeal
Exciting news! @mhmoles book is now available! Discover 52 thought-provoking discussions on mental health issues. Grab your copy today and help @ForMenToTalk support men battling anxiety, depression, and grief. Head over to the @ForMenToTalk website for further details. #mhmoles #mentalhealthmoles #worldkindnessday #mentalhealth #mentalhealthawareness #depression #mentalhealthmatters #therapy #mentalillness #loveyourself #wellbeing #happiness #health #suicideprevention #ItsOkNotToBeOk #itsoknottobeokay #mentalhealthuk #grief #anxiety #mentalwellness #mentalhealthsupport #britaingettalking #Mensmentalhealthsupport #Mensmentalhealthhelp #Mensmentalhealthday #mensmentalhealthquotes #mensmentalhealthweek
Men, let's walk and talk together for better mental and physical health. Starting on Sunday 12 May 2024 at 10:00am at the front of the Wellington Statue in Aldershot for the @formentotalk_rush...and Walk meeting. #worldkindnessday #mentalhealth #mentalhealthawareness #depression #mentalhealthmatters #therapy #mentalillness #loveyourself #wellbeing #happiness #health #suicideprevention #ItsOkNotToBeOk #itsoknottobeokay #mentalhealthuk #grief #anxiety #mentalwellness #mentalhealthsupport #britaingettalking #Mensmentalhealthsupport #Mensmentalhealthhelp #Mensmentalhealthday #mensmentalhealthquotes #mensmentalhealthweek #Aldershot #Rushmoor
Why have a Reiki session? Reiki can be enjoyed by anyone in their daily life. Some individuals use it for relaxation, others alongside other conventional or complementary treatment. This can often help to provide emotional support during recovery. #reiki #reikihealing #energy #energyhealing #wellbeing #health #mindset #mentalheath #mentalhealthsupport #healing #rest #relax #lincoln #lincolnshire #therapy #therapist #peterison #peterisontherapies #tranquilawakenings
Register your nursery or school for our Wear Blue campaign and show support for mental health. Young people and adults are asked to wear something blue (clothing, accessoriesโฆanything!) during Mental Health Awareness Week (13-19 May 2024) and donate to Coventry and Warwickshire Mind. Help us to help others. ๐ Register now and youโll receive a free resource pack! https://bit.ly/4cHBaOW โ โ #cwmind #cwmindcyp #coventryandwarwickshiremind #coventry #cov #warwickshire #mentalhealth #youthmentalhealth #childrensmentalhealth #mentalhealthsupport #mentalhealthawareness #wearblue #bekind
Manifest Your soulmate Link in My Bio @sweetheartrelationship
Anxiety disorders, though common, often go undiagnosed. Diagnosis typically involves a thorough evaluation by a mental health professional, considering symptoms such as excessive worry, restlessness, and difficulty concentrating. This may include interviews, questionnaires, and physical exams to rule out other conditions. Early diagnosis is crucial for effective treatment, offering hope for managing symptoms and improving quality of life. To know more about anxiety, link in bio. . . Follow @mindhelpsupport to get more insights on mental health . LIKE | SHARE | COMMENT . . . . . . #anxiety #anxietyrelief #disorder #diagnosis #clinical #psychological #observation #symptoms #selfreport #dsm5 #mentalhealth #mentalillness #mentalwellbeing #mentalhealthcare #mentalhealthawarness #mentalhealthsupport #mentalhealthsurvivor #mindhelp #mindjournal
๐ฌ Stress, Burnout and ways to move forward ๐ Mon 10 Jun 2024 9:30 AM - 11:00 AM BST In this session we explore the result of stress and burnout. We look with hope at what we can do to move forward well. Book before the 19th of May to get 20% off with code MHAW2024! ๐ Sign up on our website - link in bio ๐ #MHFA #MentalHealth #Wellbeing #Southampton #SouthamptonBusiness #MHFAEngland #Training #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport
Offer โ Flat $50 Off On Mental Health Treatment Program Visit : CouponzGuru USA #us #usa #mentalhealthsupport #treatmentcenter #depressionhelp
To seek professional services, you can call us at 01776632344 ๐งกโค๏ธ เฆฎเฆจเงเฆฐ เฆฌเฆจเงเฆงเงเฆคเง เฆชเงเฆฐเฆซเงเฆถเฆจเฆพเฆฒ เฆธเฆพเฆฐเงเฆญเฆฟเฆธ เฆจเฆฟเฆคเง เฆฏเงเฆเฆพเฆฏเงเฆ เฆเฆฐเงเฆจ: เงฆเงงเงญเงญเงฌเงฌเงฉเงจเงฉเงชเงช ๐งกโค๏ธ #monerbondhu #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #counselling #counsellingservices
That includes your thoughts!! ๐ญโ โ Ladies, let's build each other up!โ โ Send this to someone who doesn't see how incredibly amazing they are ๐โ โ #growthandmindset #growthisaprocess #growthmentality #fillyourowncup #happyonpurpose #growthcoach #growthtips #growthmindsetcoach #mentalhealththerapist #emotionaltrauma #growthquotes #soulgrowth #personalgrowthjourney #selfgrowthjourney #mentalhealthjourney #mentalhealthawareness #mentalhealthmatters #successsecrets #mentalhealthsupport #changeyourmindset #growth #growthmindset #grow #personaldevelopment #positivemindset #mentalhealth #motivation #motivationalquotes #inspiration #loveyourself
๐ด๐ข Thank you for submitting your photos representing how you are moving more for your mental health ๐ต๐ก ๐ด๐ข All participants receive achievement points, a certificate & a treat ๐ต๐ก ๐ด๐ข Details are on your House GC ๐ต๐ก ๐ด๐ข๐ต๐ก๐ด๐ข๐ต๐ก๐ด๐ข๐ต๐ก๐ด๐ข๐ต๐ก๐ด๐ข๐ต๐ก #movemoreformentalhealth #mentalhealthawareness #mentalhealthawarenessweek #mentalhealthawarenessmonth #mentalhealth #mentalhealthsupport
โฅ๏ธ #austrian #aestheticblogger #wien #wiencity #wienwienwien #bookgirl #bookstagram #mindsetreels #reelsmindset #reelsaustria #feminineaesthetic #darkred #redvelvet #pinterestinspired #mindset #mindsetreels #bookaesthetic #romancebooks #mentalhealthawareness #mentalhealthmatters #mentalhealth #mentalegesundheitzรคhlt #mentalhealthsupport #austriangirls #styriangirl
Therapeutic professions explained โก๏ธ Iโm interested to know, whatโs your experience of therapy has been and would you feel comfortable seeking out more support if you needed it? ๐ปโ๏ธ #recoveryispossible . . . . . . #eatingdisorderspecialists #edrecovery #eatingdisorderrecovery #eatingdisorder #therapy #therapyexplained #clinicalpsychology #coaching #counselling #pwp #cbt #therapist #mentalhealthprofessionals #mentalhealthawareness #mentalhealthsupport #mentalhealthadvocate
Your brain is your superpower ๐ง | ๐ก๏ธPROTECT | ๐ฅ FUEL | ๐ช TRAIN | #mentalwellbeing #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #longevitylifestyle #longevity #dailyquotes #dailypost #wellness #thenouslife #brainhealth #brainpower #mentalwellness #brain #mentalhealth #brainfood #braingames #brainfitness #neuroplasticity #mindfulness #selfcare #healthylifestyle #mindbody #biohacking #nootropics
.Book your free 15-minute call today! https://calendly.com/info-enrichyourself/15min . . . . . . . . . #TherapyWorks #MindHealth #MentalWellness #HealingJourney #EmotionalSupport #CounselingHelp #SelfEmpowerment #MentalHealthMatters #BreakTheStigma #PositiveChange #WellnessJourney #SelfDiscovery #SupportiveSpace #InnerPeace #MentalHealthAwareness #PersonalGrowth #HealingProcess #MentalHealthSupport #OvercomeChallenges #MindBodySpirit
Swipe till the end >>> Donโt forget to hit that follow buttonโก๏ธ . . Follow@man_up_mindset for more๐ . . #people #heartbroken #hurt #alone #loveyourself #trustnobody #betrayal #change #learned #fakefriends #cheat #mentalhealthsupport #trendingreels
A power packed event on Live Hypnosis..Few glimpses of the beautiful event and the lovely souls I met and interacted with..Enjoyed doing multiple live hypnosis sessions on strangers, Firewalk, Breaking Strong Tiles with just a normal bulb with the Power Of Mind..Check the live examples of how hypnosis can impact your mind to shape your new reality..Clinical & Spiritual Hypnosis is best to cure all kinds of Physical and Psychological Ailments & Addictions and also helps to Remove all Types of Mind Blockages & Create Opportunities for you by Changing your Perceptions & Shaping your Destiny..It helps you Explore the Power of Your Mind to it's highest best level..All thanks to @drpradeepkumar_ sir, Geeta Ma'am, @tarunrhode sir & the entire team who made this event happen..Love & Regardsโค๐ ๐๐๐๐งโโ๏ธ - @sonaludeshi Clinical & Spiritual Hypnotherapist / Pranic Healer / Tarot Master / Angel-Oracle Reader @highlight Friends #highlight #friends #trendingnow #follower #hypnotherapist #tarotreadersofinstagram #pranichealing #mentalhealth #mentalhealthmatters #mentalhealthsupport #tarotreading #sonaludeshi
Reminder! Take time for yourself ๐ Comment below some things you do when you're feeling burnout? Follow @SelfCareIsAJourney ๐๐ for more ๐ธ via @themayfairgroup ๐
Try this self-care exercise and let me know in the comments how you get on. . . . . . . . . . . #selfcare #selfcaresaturday #mindfulness #relaxation #breathingexercise #thecounsellingsanctuary #mindfullbreathing #mindfulnesstechnique #stressrelief #weekendwellness #counselling #onlinecounselling #wellbeing #psychologytip #mentalhealthtips #mentalhealthsupport #mentalhealthadvocate #weekendactivities #timeout #parentinghack #chronicillnesssupport #traumasupport #medicaltrauma #deepbreathing #selfcareisntselfish #selfhelp #selfhelptips #meditation #psychiatricsupport #saturdaywellness
As someone who has struggled with anxiety for over ten years, this is something I wish people could understand. โStop overthinkingโ is one of the most common phrases I hear on a daily basis. I understand that the intention is often good, but this is one of the most unhelpful things you can say to someone who struggles with anxiety or any other mental health condition. It often sends people into a negative spiral of invalidation and unworthiness. Instead, phrases such as โtalk to meโ or โhelp me understand how you are feelingโ offer so much help and comfort. It allows me to feel seen and heard and assures me that I am safe to feel what I feel.โค๏ธโ๐ฉน #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthadvocate #mentalhealthsupport #mentalhealthrecovery #mentalhealthblogger #anxiety #anxietyawareness #anxietyrelief
Data from the Substance Abuse and Mental Health Services Administration (SAMHSA) suggests that stigma contributes to limited recovery outcomes by creating obstacles to accessing appropriate treatment and support services. (Reference: SAMHSA, "Mental health stigma and discrimination.") #openminds #wellbeing #uae #betterlife #mindfulliving #dubailife #MentalHealth #SelfCare #dubai #mydubai #WellnessJourney #mentalhealthsupport #youarenotaloneinthis #MentalHealthAwareness #TogetherWeCan #SpeakUp #positivemindset #Silicon_Oasis
Recharge, refresh, repeat. Embrace the weekend reset routine for a revitalized start. . . . . . . . . #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #therapistsofinstagram #therapist #personalgrowth #psychologyfacts #psychology #nhs #selfcarematters #anxietyawareness #therapistmemes #mentalhealthadvocate #motivationmonday #healthymindset #therapy #therapyworks #psychotherapy #psychotherapy #therapysession #psychotherapistsofinstagram #motivation #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #health #wellbeing #๏ฌtness #mindsetquotes
๐ธ Compassionate Connections: A Womenโs Support Group for Healing Caste-Based Trauma ๐ธ Are you a woman seeking a safe space for healing and support from caste-based trauma? Join us for โCompassionate Connections,โ a womenโs support group dedicated to fostering healing, resilience, and empowerment. ๐ Eligibility: All women are welcome to participate in this support group. Whether you have directly experienced caste-based trauma or are navigating its impact indirectly, this group is designed to provide a nurturing environment for healing and growth. ๐ฐ๏ธ Duration: 26th May, Sunday from 03.00 pm to 04.00 pm ๐ฃ๏ธ Language of Instruction: Sessions will be conducted in either Tamil or English based on the participantsโ preferences and requirements. Our goal is to ensure that everyone feels comfortable and understood during the sessions. ๐ฐ Registration Fee: To register, please pay a nominal fee of Rs 199. This fee helps us cover the costs of facilitation and resources for the group. In โCompassionate Connections,โ you can expect: โข A supportive and confidential space to share experiences and emotions โข Guided activities and discussions focused on healing and resilience โข Tools and resources for coping with caste-based trauma โข Connection with other women who understand and empathise with your journey Take a step towards healing and empowerment by joining our womenโs support group. Together, we can create a community of compassion and strength. For registration and inquiries, contact [email protected]/ 7418560412 We look forward to welcoming you to โCompassionate Connections.โ P.S.: Since this is our inaugural support group, we are providing discounted rates for one-on-one mental health consultations to participants who require them. DM us for more details on the same. #tamil #womensupportingwomen #womensupportwomen #womensupportgroup #womenandcaste #dalitwomen #dalit #dalitlivesmatter #mentalhealthawareness #casteism #bahujan #mentalhealthmatters #mentalhealth #mentalhealthmonth #mentalhealthsupport #mentalhealthadvocate
Championing Mental Health: @NewmanLucas of @ForMenToTalk engages with Richard Fuller MP in Potton town hall meeting For the full story, please visit the blog section on our website via the link in the bio. #worldkindnessday #mentalhealth #mentalhealthawareness #depression #mentalhealthmatters #therapy #mentalillness #loveyourself #wellbeing #happiness #health #suicideprevention #ItsOkNotToBeOk #itsoknottobeokay #mentalhealthuk #grief #anxiety #mentalwellness #mentalhealthsupport #britaingettalking #Mensmentalhealthsupport #Mensmentalhealthhelp #Mensmentalhealthday #mensmentalhealthquotes #mensmentalhealthweek
Wellbeing afternoon at @finlakeholidayresort ๐ฃ๐งโโ๏ธ Looking to get involved with Mental Health Awareness Week? Join us for a refreshing wellbeing walk and/or free yoga session at Finlake Resort & Spa on Friday 17th May 2024. ๐ฃ Wellbeing walk: 2pm โ 3,30pm ๐งโโ๏ธ Yoga session: 4pm โ 5pm ๐ Meeting point: The Moorland Suite, Finlake Resort & Spa, Chudleigh, Newton Abbot, Devon, TQ13 0EJ No pre-registration required, but please do register your interest and contact us with any questions at [email protected]. We look forward to seeing you! Canโt make it? Share this post and help spread the word.
๐ MORZINE GYM ๐๏ธ Weโd just like to give a big shoutout and say a huge thank you to @morzinegym for their continued support and providing memberships for some of our athletes ๐ Exercise is extremely beneficial to your mental health so we are unbelievably grateful to have them on board supporting our athletes and the foundation ๐ Morzine Gym has a fantastic selection of equipment and also offers various fitness classes at a great monthly or yearly price Get in touch with them directly for more info! ๐ค ๐ท: featured in this picture is one of our incredible athletes @zmaizz Maisie Hill #morzine #mentalhealthinsport #wellbeing #mentalhealthawareness #mentalhealthrecovery #gym #morzineavoriaz #mentalhealthinsport #mentalhealthinsport #worldmentalhealthweek #mentalhealthsupport #mentalhealth #mentalhealthweek2024 #riding2win #elliessafehouse #itsoknottobeok #itsokaynottobeokay #askingforhelp #supportmentalhealth #theelliesoutterfoundation