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Self-talk plays an important role in shaping our thoughts, emotions, and behaviours. The way we talk to ourselves influences our self-perception, confidence, and overall psychological wellbeing. Positive self-talk can enhance self-esteem, motivation, and resilience, while negative self-talk can lead to doubt, anxiety, and depression. Let’s speak to ourselves with compassion and love and see what we’re capable of! If you would like support from a therapist, please call our practice or visit our website. P: (02) 99976246 W: berrycollective.com.au #berrycollective #feelunderstood #bettertogether #northernbeaches . . . . . . #psychology #counselling #community #youarenotalone #support #youthsupport #selftalk #shaping #thoughts #emotions #behaviours #influence #selfperception #confidence #wellbeing #positive #selfesteem #motivation #resilience #habit #growth

Happy Mother's Day! Shop now on glowclothingcompany.com for all Mother's Day gifts! . . . 10% of every order will go to mental health charities directly helping those in need. . . . #selflove #glowclothingcompany #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthsupport #mentalhealthmatters #mentalhealthcommunity #bodypositivity #mentalwellbeing #endthestigma #selfcare #youarenotalone #mindfulness #wellnesswarrior #breakthesilence #takecareofyourself #innerpeace

💐These sweet gifts of grace that call me mom. So thankful for each one and how they have helped shaped me to become a better person. #motherhoodissanctifying Dear God, We lift up all mothers today. Biological, adoptive, foster, stepmoms, single, and those who mother in countless other ways. Grant them strength in moments of doubt, patience in times of chaos, and overflowing love that knows no bounds. 💞Bless them with the wisdom to guide and the grace to forgive. May they feel seen, cherished, and forever supported. In Jesus name, Amen. 🙏🏼❤️🙏🏼 “Making the decision to have a child - it is momentous. It is to decide forever to have your heart go walking around outside your body.” -Elizabeth Stone #mothersofallkinds #youarenotalone #happymothersday #2024 💐❤️💐

Repost from @healing.and.cptsd • im sorry if this is your truth, and its something i'm finally embodying lately... who else can relate? ⁠ .⁠ .⁠ Our Comments section is a place for connections, conversations, & support. We believe it can be helpful to hear from someone else who has been in similar situations 🖤 When you comment, you help someone else in the community know they are not alone..⁠ .⁠ follow @healing.and.cptsd⁠ for more 🖤⁠ credit: @mybigloveproject⁠ .⁠ Healing & C-PTSD is a community for complex trauma survivors, by complex trauma survivors. We are a supportive space to discover you are not alone.⁠ ⁠ .⁠ Click the link in our bio to:⁠ .⁠ ❤️‍🩹 - Grab our FREE Welcome Guide, where you'll learn:⁠ - What C-PTSD is and it's symptoms, free resources and articles, book recommendations, products we love and how to sign the petition to demand CPTSD be added to the DSM. ⁠ . ⁠ 🖤 FREE VIRTUAL MAGAZINE : The Healing and CPTSD Chronicles⁠ Spring 2024 Issue⁠ .⁠ ❤️‍🩹 - Resources Available:⁠ - Nervous System E-Book + Workbook⁠ - Boundaries 101 E-Book + Workbook⁠ - Anger Release Somatic Toolkit⁠ - Reset Minutes Tapping Course ⁠ .⁠ .⁠ ⏰ Don't forget: our Weekly Community Q&A in our Stories! Questions asked every Saturday, + shared anonymously during the week! Go to our Highlights to view old responses from the community! 🖤⁠ .⁠ .⁠ Important: Not every post will be applicable to you personally. We encourage our following to take what works for you and leave the rest. We have zero tolerance for disrespect, bullying, spam and forcing forgiveness.⁠ .⁠ #cptsd #cptsdsupport #cptsdawareness #cptsdhealing #cptsdwarrior #complextrauma #complexptsdrecovery #complextpsdawareness #complexptsd #ptsdawareness #emotionalneglect #healingfromtrauma #traumarecovery #childhoodtrauma #traumahealing #childhoodtraumasurvivor #intergenerationaltrauma #ptsdwarrior #childhoodabuse #traumabonding #dissociation #traumasurvivor #traumatherapy⁠ #healingandcptsd #isurvivedmychildhood #cryingiscool⁠ #youarenotalone #healing ⁠

雨の日のハート #okabetetsuro #illustration #cat #cats #catart #design #catillustration #art #ilovecat #artwork #neko #おかべてつろう #岡部哲郎 #ねこ #猫 #猫イラスト #にゃんこ #イラスト #youarenotalone #ひとりじゃないよ #ねこ好き #猫好きさんと繋がりたい #雨 #傘 #黒猫

🌸 Happy Mother's Day to all the incredible moms out there! 🌸 To the mothers who carry the weight of mental health challenges, your love shines through even in the midst of your own struggles. Your resilience is truly inspiring. 💖 Today, we celebrate you and the love you pour into your families every day, despite the challenges you may face. #MothersDay #MentalHealthAwareness #StrengthInStruggle #LoveKnowsNoBoundaries #ResilientMoms #SelfCareMatters #YouAreNotAlone #MomsSupportingMoms #EndTheStigma #MentalHealthMatters #YouAreEnough #BeaconOfHope #CelebrateMotherhood #EmpowerMoms #KeepTalkingMH #BreakTheSilence #SupportEachOther #YouAreLoved #InspiringMoms #MomsRock

Next meeting is tomorrow night! Don’t miss it! #westutter #stuttersupport #youarenotalone #stutter #stuttering #stutterawareness

Last one for today. #imrootingforyou #mentalhealthawarenessmonth #youarenotalone #mentalhealthadvocate #bekindsavelives #youmatter

"Today, on Mother's Day, let's take a moment to honor all the moms out there, no matter their circumstances. 💖 To the moms who have lost a child, a mother, or are navigating strained relationships, know that your love and strength shine brightly, even in the toughest times. To those battling mental health challenges or any other struggles, your resilience is inspiring. I hope today, you found moments of peace and self-care, whether it was a quiet moment alone or surrounded by loved ones. You are seen, you are valued, and you are worthy of love and care. Sending warmth and compassion to all the incredible moms out there. #Motherhood #SelfCare #YouAreNotAlone"

Connecting with the BFRB community helps us know we’re not alone, lessens shame and isolation. TLC offers a safe place for the BFRB community to participate without fear of judgment or misunderstanding. Looking to connect in person? SAVE THE DATE! ✨ We are holding the BFRB Conference from October 4-5, 2024 in Washington DC! More details to follow. Visit www.bfrb.org (link in bio) for more information on how you can get connected. #tlcbfrb #tlcfoundation #bfrb #bfrbawareness #tlcishereforyou #notjustmebfrb #dermatillomania #skinpicking #excoriationdisorder #trichotillomania #trich #hairpulling #bfrbawareness #trichotillomaniaawarenes #excoriation #nailbiting #skinpickingdisorder #bfrbbrave #bfrbs #bfrbsupport #bfrbvulnerability #mentalhealthadvocates #mentalhealthmatters #mentalhealthawareness #selflove #youarenotalone #mentalhealth #smashingstigma #supportforrecovery

To all the mothers, grandmothers, stepmothers, mothers-in-law, and mother-figures out there, and for those who have experienced pregnancy loss or are nervous about this stage of life, you are strong and courageous! We are so thankful for you! #MothersDay #crossroadscpc #crossroadspregnancycenter #hanfordcalifornia #pregnancytest #freeandconfidential #optionsinformation #youarenotalone #NiceToMeetYou #HereForYou #PregnancySupport #PregnancyEducation #PregnancyResource #AbortionEducation #AdoptionSupport #AdoptionEducation #ParentalSupport #ParentingClasses

#497days of continuing 💚💜 Sharing a piece of my journey with you all today. My recent tattoo holds profound significance - it's a reminder to #continue. To keep moving forward, even when life feels like an uphill battle. Each day, it whispers strength, resilience, and the power to overcome. Here's to embracing the journey, one step at a time ✨️ The semicolon in mental health represents a powerful message: "My story isn't over yet" 🖤 • • • #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthrecovery #mentalhealthsupport #mentalhealthawarenessmonth #keepgoing #selflove #selfcare #selfreminder #iamenough #wellness #wellnessjourney #youarenotalone #loveyourself #survivor

🖤To all the ones struggling this Mother’s Day, know that you are not alone. It’s okay to feel overwhelmed, exhausted, and even have a mental breakdown. We put so much pressure on ourselves to make this day perfect, but sometimes life has other plans. Remember, your worth as a mother is not defined by one single day. Take care of yourself, be gentle with your emotions, and know that you are doing the best you can. Sending love and understanding to all my fellow mamas out there. ❤️ #MotherhoodIsHard #ItsOkayToNotBeOkay #MentalHealthMatters #youarenotalone #motherhood #mother #mothersday #motherhoodunplugged #motherlove #mothers #mothermonster #motherhustler #momlife #mom #momblogger #momboss #momsupportingmoms #momsofinstagram #momssupportingmoms #momstrong #momslife #momshelpingmoms #momsofig #momsbelike #momsbehavingbadly #selflove #selfcare #quotes #quote #momquotes

It's Mental Health Awareness Week, UK! This week, we're coming together to shine a light on the importance of mental well-being. Let's unite to shatter stigmas, spark conversations, and spread kindness. Remember, your mental health matters every day. Together, we can create a world where mental health is understood, supported, and celebrated. 💬💙 #mentalhealthawarenessweek #momentsformovement #youarenotalone

🌟 May is Fibromyalgia Awareness Month! 🌟 As we continue to honour this month, let's come together to shed light on fibromyalgia, educate, and stand in solidarity with Fibro warriors everywhere. The mission is not just awareness but also understanding, compassion, and empowerment. For those battling fibromyalgia, your strength and resilience inspires us every day. Your voice matters, and we're here to amplify it. Let's continue to break the stigma, share stories, and support each other on this journey. Together, let's create a world where fibromyalgia is understood, validated, and where everyone has access to the support they need. Join us in this important campaign by sharing the Fibromyalgia related content on this profile with your friends, family, and followers to spread awareness and support for Fibromyalgia warriors everywhere! Sawa? Together, we can make a difference. 💜 #ShareTheAwareness #FibroAwareness #FibromyalgiaWarriors #YouAreNotAlone #ChronicPainAwareness

We are here for you. Contact us: 502-384-6009 Address: 2210 Meadow Drive Louisville, Ky. 40218 #DDM #behavioral #psychology #depression #Mindfulness #stress #mentalhealth #counseling #angermanagement #behaviorhealth #services #mentalhealthcare #mentalhealthawareness #mentalhealthsupport #careerconsulting #therapy #youarenotalone #SafeSpace #SupportiveCommunity #overthinker #telehealth #mentalhealthmatters

FREE EVENT - GRIEF SCHOOL WITH JULIA SAMUEL: RUMINATION REGRET Regret is one of the most painful and complicated aspects of grief. We can spend years of our lives going around and around what should have, could have, would have been, becoming prisoners to our own thoughts in the process. On October 28th, as part of our virtual mini-fest on 'The Shadow Side of Grief', Julia Samuel offers support and guidance for anyone whose experience of grief has been dominated by regret and rumination. In conversation with Charlene Lam of The Grief Gallery, Julia will help you to understand why some people experience deep feelings of regret after a bereavement and how it is possible to make peace with the past. Register for free today at www.goodgrieffest.com/events or via our link in bio. juliasamuelmbe curating_grief #bereavementsupport #griefsupport #griefresources #bereavementresources #youarenotalone #talkaboutdeath #regret #rumination

This quote about the soul always knowing what to do to heal itself really resonates with me. 🫶🏽When life gets overwhelming, it’s easy to get caught up in the chaos of our thoughts. But here’s what I’ve learned… ☕️ Firstly, try to create moments of stillness in your day. Whether it’s through meditation, a quiet walk in nature, or simply sitting with a cup of tea and taking a few deep breaths, giving yourself these moments of calm can help quiet the mind and connect you with your inner self. 💝Secondly, practice self-compassion. It’s okay to feel overwhelmed or uncertain sometimes. Be gentle with yourself during these moments and remember that healing is a process. Treat yourself with the same kindness and understanding you would offer to a friend in need. ✨And finally, trust in your intuition. Deep down, you already know what you need to heal and thrive. Listen to that inner voice, follow where it leads you, and have faith that you are capable of overcoming any challenge that comes your way. Just remember, you’re not alone on this journey. I’m here for you, every step of the way. 💖 To book a private reading with me- check out my website @ 👉🏼www.ashleyvaliantblackwood.com . . . #embracestillness #soulfulhealing #mindfulnessjourney #selfcompassion #innerwisdom #tranquilitywithin #calmthemind #healingpower #trustyourintuition #innerpeace #selfcare #selflove #guidedbythesoul #findingclarity #soulfulguidance #innerstrength #embracechange #soulfuljourney #mindfulmoments #healingprocess #youarenotalone #soulconnection #innerharmony #lovingkindness #soulfuladvice #nurtureself #soulfulsupport #grief #griefsupport #griefjourney

🌟 Understanding Flashbacks: Navigating Moments of Overwhelming Emotion 🌟 Hey, everyone! Today, let's shine a light on a topic that many of us may experience but few fully understand: flashbacks. Flashbacks are moments when past traumatic experiences feel as though they're happening all over again, flooding our minds and bodies with overwhelming emotions and sensations. They can be triggered by sights, sounds, smells, or even thoughts that remind us of the original trauma. During a flashback, it can feel like we're trapped in the past, reliving the fear, pain, and helplessness all over again. Our heart races, our palms sweat, and it can be hard to breathe. It's a terrifying experience that can leave us feeling shaken and alone. But it's important to remember that flashbacks are a normal response to trauma, and they don't define who we are. They're our brain's way of trying to process and make sense of what happened to us. And while they can be incredibly distressing, they're also a sign that our brain is trying to heal. So if you're experiencing a flashback, know that you're not alone. Take a deep breath, ground yourself in the present moment, and remind yourself that you're safe now. Reach out to a trusted friend, family member, or therapist for support. And remember, healing is possible, and you have the strength to overcome this. 💪💖 #Flashbacks #TraumaHealing #YouAreNotAlone

Sometimes, the most powerful messages don't need words. In the hustle and bustle of daily life, it's easy to forget to prioritize our mental well-being. But just like this fragile flower pushing through the concrete, your mental health deserves attention, care, and nourishment. Take a moment today to check in with yourself, breathe deeply, and remind yourself that it's okay not to be okay. You are not alone, and seeking help is a sign of strength, not weakness. Let's cultivate a culture of kindness, understanding, and support. Remember, your mental health matters. 🌸💚 #MentalHealthMatters #YouAreNotAlone #SelfCare #StayStrong

#snapchathacks #snapchatspy #snaphack #socialmedia #spyapp #stoleninstagram #survivinginfidelity #tech #texas #themindsjournal #therapistsofinstagram #titokhack #traumabonding #traumahealing #traumainformed #traumaresponse #twitterhackedaccount #twitterhacks #twitterrecovery #twitterunban #ukhackers #usafacebook #usahacker #ushackers #whatsapphacker #youareenough #youarenotalone #youdeservebetter #youtubehacks

#snapchathacks #snapchatspy #snaphack #socialmedia #spyapp #stoleninstagram #survivinginfidelity #tech #texas #themindsjournal #therapistsofinstagram #titokhack #traumabonding #traumahealing #traumainformed #traumaresponse #twitterhackedaccount #twitterhacks #twitterrecovery #twitterunban #ukhackers #usafacebook #usahacker #ushackers #whatsapphacker #youareenough #youarenotalone #youdeservebetter #youtubehacks

I wanted to take a moment to acknowledge the wide range of emotions and experiences that this day can bring. It’s essential to remember that while Mother’s Day is a beautiful celebration for many, it can also be a sensitive and challenging time for others. I want to send my love and support to those who are longing to become mothers but are facing difficulties in their journey. Your strength and resilience are truly inspiring. Remember, you are not alone, and your dream of motherhood is valid and cherished. To those who have experienced the heartbreaking loss of a child, my heart goes out to you. The pain you carry is unimaginable, and I want to extend my deepest empathy and compassion. May you find solace in holding your precious memories close to your heart. Additionally, I want to acknowledge those who have a strained relationship with their mothers or have lost their mothers. This day can bring up a mix of emotions, and it’s okay to feel whatever you’re feeling. Remember, your worth and love are not defined by your relationship with your mother, and you are deserving of understanding and support. This space is meant to be a safe haven for all. If you have anything you’d like to share, vent, or simply spread love to others, please feel free to do so. ❤️ #MotherhoodJourney #EmbracingComplexity #SupportAndUnderstanding #YouAreNotAlone

The queen of purple 💜 @deltagoodrem you are so cute and I love the nurses day celebration you did 🥹🫶🏼 #deltagoodrem #delta #teamdelta #d #deltagoodrem4eva #deltagoodremedits #detagoodremfan #queendeltagoodrem #queendelta #dg #deltaleagoodrem #fanappreciation #inspiration #deltaisqueen #dlg #photo #singersongwriter #singer #australiagram #2024 #mh #youmatter #youarenotalone #photo #aesthetic #ddd #mentalhealth #yourlifematters #inspirationalquotes #reminder #small

Happy Mother's Day! 🌸 Today, we celebrate the incredible bond between generations. Here's a few snapshots of four generations of love, strength, and resilience; my beautiful Gramma, Mom, two amazing kids, and I. Let us also acknowledge that Mother's Day can be challenging for people. It can remind of loss, longing, or strained relationships. If you're feeling today's weight, please know you're not alone. Sending you love, support, and understanding. 💕 Let's embrace all the complexities of this day with compassion and kindness. Whether celebrating, grieving, or somewhere in between, know you're cherished and valued. 🫶🏻 #MothersDay #FourGenerations #LoveAndCompassion #YouAreNotAlone

Sending love today 🫶🏼 . . . #mothersday #lossofchild #lossofchildren #relationshipsmatter #motherlylove #strainedrelationships #motherhood #family #love #care #youmatter #youareloved #youarenotalone #celebrateyou #therapy #counselling #kitchener #waterloo #cambridge #guelph #soulspacepsychotherapyservices

Hope for Recovery is a free, two-part workshop designed for family members, friends and loved ones of teens/adults living with mental illness. You'll find support among peers and will discover you're not alone while learning: ⭐ Current information on anxiety disorders, bipolar disorder, borderline personality disorder, depression, schizophrenia and co-occurring disorders ⭐ The diagnostic assessment process, treatments and recovery ⭐ Crisis management and suicide prevention ⭐ Tools for healthy relationship building while helping a loved one ⭐ Local resources Register today ▶️ https://tinyurl.com/hope4recovery #namisemn #mentalhealthrecovery #youarenotalone #mentalhealth4all

존경하는 #신애라 님이 쓰신 책을 읽었습니다. @shinaela_if 내가 만든 2평짜리 감옥이라 불리는 진료실에서 만난 인연이지만 인스타그램 팔로우하면서 내적 친밀감을 느끼던 찰나에... 책을 쓰시고, 또 그 책의 수익금이 고아사역 이라는 뜻깊은 곳이 쓰인다고 해서 10권을 사서 진료실에서 나눠드리고 있습니다. 주말에 광주에 학회 워크샵이 있어 올라오면서 시작한 책읽기는 내적 친밀감을 넘어 감동으로 마무리되었습니다. 마음이 쓰이는 긍휼의 방향..이라는게 있고 저에게 그 방향이 '아이들'이었다는 것도 배웠습니다. 아내에게도 꼭 읽어보라고 했고, 어제 저녁 저희 아이들에게도 좋은 내용을 읽어주었습니다. 기독교 신자가 아니시더라도 읽어보시면 '지켜진' 아이들에게도 도움이 되고, 내 삶의 양식이 되시리라 믿습니다. (저도 천주교 신자입니다.🙏) #신애라 #신애라책 #하나님그래서그러셨군요 #야나 #YANA #YouAreNotAlone #컴패션

Health and fitness content can be inspiring and motivating for some, but for others it can encourage them to compare and make them feel guilt and shame about their own eating or exercise routines. 🦋 Millennials and Gen Z are particularly impacted, with 1 in 5 Millennials admitting that diet and fitness content makes them feel dissatisfied with their bodies. Almost half of Gen Z (44%) considered acting on health and fitness advice shared by an influencer on social media. 💬 If you’re sharing your health and fitness journey, follow our tips to be a conscious creator and ensure your content isn’t unintentionally impacting those around you. For more tips for conscious creation and supporting your body image online, visit the #EnterTheChat link in our bio 💙

Nurture your mental well-being with these essential tips for women’s mental health. Remember, your mental health matters. If you’re struggling, don’t hesitate to seek support. Our compassionate psychologists at Supernova Medical Centre are here to guide you through your journey towards mental wellness. You’re not alone, and seeking help is a courageous step towards a healthier, happier you. Reach out today and prioritize your mental well-being. For online booking click at the link below: https://healthengine.com.au/book/64108 📞 03 8866 5544 🌐 www.supernovamedical.com.au . . . . . . PrioritizeYourMentalHealth #WomenEmpowerment #SelfCareSunday #MentalHealthAwareness #WellnessJourney #SupernovaMedicalCentre #MentalHealthSupport #YouAreNotAlone #SeekHelp #HealthyMindHealthyLife #SelfLove #EmpowerWomen

#MentalHealthMatters #EndTheStigma #SelfCare #MentalHealthAwareness #YouAreNotAlone #Mindfulness #Wellness #BreakTheStigma #HealthyMind #MindBodySoul

Bereaved Moms this is for you! Join SAILS on July 13th for a full day Bereaved Mom’s Retreat. Come join us for a special retreat designed for women who have experienced miscarriage, stillbirth and other pregnancy losses. This retreat is all about finding connection and love - both within yourself and with other women on this healing journey. It’s a time to heal, reflect, and support one another in a safe and nurturing environment. Located in beautiful Hyattsville, this retreat offers a peaceful setting where you can recharge and reconnect with yourself. Through workshops, meditation, and shared experiences, you’ll leave feeling empowered and inspired. Registration link in stories! #BereavedMoms #bornintosilence #weareone #youarenotalone #ectopicpregnancysupport #ectopicpregnancy #infantlosssupport #infantloss #miscariage #miscarriagesupport #griefsupport #grief #stillbirthsupport #stillbirth #stillborn #sidssupport #SIDS #bereavedmothersday #bereavedmother #iambereaved

PSAs Delnevo and Neill brought smiles to our YANA program members this Mother’s Day! 💖 Spreading love and support to those who need it most. #YouAreNotAlone #HappyMothersDay #tiburon #tiburonpd #tiburonpolice

Prioritizing productivity with a mindful approach to mental health. Remember, it's okay to pause, breathe, and recalibrate. Your well-being matters just as much as your productivity 💜💼🌿 #productivity #HappinessIsKey #InnerPeace #MeaningfulLiving #BreakTheStigma #YouAreNotAlone #wellbeing #mentalhealthadvocate #mentalhealthawareness #mentalhealthmatters💚 #endthestigma #itsokaynottobeokay #mindfulness #youareloved #mentalhealth #trusttheprocess #wellnessjourney #healthylifestyle #health #healthyhabits

I feel so fortunate today. Mother’s Day has so many reasons for me to celebrate. However, I also have complicated feelings on this day. Feelngs of heartbreak over losing those that mothered my parents. Feelings of heartbreak over moments when I got it all the way wrong as a Mama. I have not experienced your specific journey with you, and I won’t try to pretend I understand what you’re feeling and experiencing today- but I know that we all have journeys with parents, with motherhood, and with loss that deserve to be seen, heard and known. So I am holding space for you, whether you’re celebrating, grieving or a combination of both. I see you. You are not alone. We are all in this together. And I love you. #youarenotalone #weareallinthistogether #iloveyou

By sharing our experiences, Periodic Paralysis Support Network(PPSN) members provide valuable insights and perspectives that can help you piece together the puzzle and find the right path forward. We are STRONGER TOGETHER! #PeriodicParalysisAwareness #PeriodicParalysisSupportNetwork #ZebraStrong #PPSN #PPZebra #HyperPP #paramyotoniacongenita #SeeMyStripes #PMC #ATS #rarediseaseawareness #HypoPP #InvisibleIllness #PeriodicParalysis #hyperkalemicperiodicparalysis #hypokalemicperiodicparaylasis #HearMyHoofBeats #TPP #periodicparalysiscommunity #StrongerTogether #raredisease #andersentawilsyndrome #youarenotalone #chronicpain #chronicillness

For me, Mother's Day isn't the hallmark holiday that we see in the commercials. Through my years battling recurrent prengnacy loss, Mother's Day was one of the hardest days of the year for me. And even though I have two living children now, Mother's Day still brings up complicated emotions. If you're struggling this Mother's Day, please know you aren't alone. I've never felt like there was one "right" way to be a mom. So, this year, I want to honor ALL the different types of mothers out there. And, if you consider yourself a mother, but don't see yourself in this graphic, please know I'm honoring you, too.

Join us in recognising Mental Health Awareness Week! 🧠💚 At Snap Fitness Morningside, we believe in the power of exercise not just for physical health, but for mental well-being too. Let's break down barriers, promote understanding, and support each other on our mental health journeys. Together, we're stronger. 💪 #MentalHealthAwareness #BreakTheStigma #YouAreNotAlone

Real greatness isn't about never falling, but about bouncing back stronger every time. Embrace growth and let your journey inspire others. Keep rising, you're making a difference! 💖 If you or someone you care about is struggling with addiction to drugs, alcohol, or gambling and needs help, get in touch with us. We're here to help. 📧 Email: [email protected] 📘 Facebook: Metanoia Recovery Center 📞 Call: 09957565010 / 09087089999 #metanoiarecoverycenter #dohaccredited #thereishope #roadtorecovery #drugfree #alcoholfree #gamblingfree #recoverystory #youarenotalone #metanoia

Being a parent is never easy. But for parents raising a child with Conduct Disorder, Mother's Day can feel especially isolating and overwhelming. We know you might be feeling a range of emotions today - exhaustion, frustration, maybe even anger. It's okay to feel this way. You are not alone. ❤️ You are an amazing parent facing unimaginable challenges. Take some time for yourself today, even if it's just a few minutes. You deserve it. Sending you love and strength this Mother's Day. #conductdisorder #motherhood #mentalhealth #parenting #strongmama #youarenotalone #caregiver #supportgroup #invisibleillness #mentalhealthawareness #emotionalwellbeing #selfcare #parentingstruggles #families #specialneeds #mothersday

#fotografíadecalle #streetphotography #photographer #streetphotographer #palermobuenosairesargentina #palermochico #life_is_street #todo_street #street_urban #streeturbanphotography #street_visionaries #lost #palermeando #caminando #otoño #walking #autumn #thefallingleaves #youarenotalone #flyawaywithme #noestassola

Now is my time to shine✨ #NewBeginnings #GrowthJourney #ShineBright #youarenotalone #travelcontent

Your family's troubles don't define you. It's a powerful message for anyone struggling with mental health. Sometimes, growing up in a dysfunctional family can make you feel broken or unworthy. But remember, your worth isn't tied to their problems. Despite the challenges, you have the power to shape your own path. Seek support from friends, therapy, or support groups. You are not alone, and you are not doomed by your family's issues. Your resilience and strength can break the cycle and lead to healing. If you need an appointment with a psychiatrist or psychologist, obtain a GP referral and call your local office NOW! 𝑬𝒙𝒑𝒆𝒓𝒕 𝑴𝒊𝒏𝒅𝒔 𝙞𝙨 𝙉𝙊𝙏 𝙖𝙣 𝙚𝙢𝙚𝙧𝙜𝙚𝙣𝙘𝙮 𝙨𝙚𝙧𝙫𝙞𝙘𝙚. 𝘼𝙡𝙡 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩𝙨 𝙖𝙧𝙚 𝙗𝙤𝙤𝙠𝙚𝙙 𝙞𝙣 𝙖𝙙𝙫𝙖𝙣𝙘𝙚. 𝙁𝙤𝙧 𝙖𝙣𝙮 𝙢𝙚𝙙𝙞𝙘𝙖𝙡 𝙤𝙧 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙚𝙢𝙚𝙧𝙜𝙚𝙣𝙘𝙞𝙚𝙨, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙘𝙖𝙡𝙡 𝙩𝙝𝙚 𝙚𝙢𝙚𝙧𝙜𝙚𝙣𝙘𝙮 𝙨𝙚𝙧𝙫𝙞𝙘𝙚𝙨 𝙤𝙣 000 𝙤𝙧 𝙘𝙤𝙣𝙩𝙖𝙘𝙩 𝙮𝙤𝙪𝙧 𝙡𝙤𝙘𝙖𝙡 𝙢𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙩𝙧𝙞𝙖𝙜𝙚. 🌎 www.expertminds.com.au . . . . . . #MentalHealth #FamilySupport #Resilience #SelfWorth #HealingJourney #BreakTheCycle #YouAreNotAlone #TherapyWorks #SeekHelp #SupportGroups #MentalHealthAwareness #Empowerment #ExpertMinds

ITS MOTHERS DAY! 🌹 and here I am with no special photoshoot pictures this year, but with a heart that’s overfilled with so many emotions. As I honor the journey of motherhood, I’m forever grateful and filled with so much gratitude for the blessing of being their mother. For being here to nurture, raise, protect, and love my three beautiful girls. Their laughter, hugs, and love are the rays of light that has been guiding me through. Their resilience and presence inspires me everyday and reminds me of life’s most valuable gift. Today, I celebrate motherhood in all its complexity. I celebrate the strength that sustains me and all the love that surrounds me. To every mother who carries the weight of loss alongside the joys of motherhood, I stand with you! This Mother’s Day my heart carries the love and memory of not one, but two precious angels. Their absence is a bittersweet reminder of the journey. Your strength is immeasurable and your love is boundless. Though our paths may be marked with heartache, we rise each day, embracing the blessings that grace our lives in the presence. In the face of adversity, we find resilience. In the depths of sorrow, we discover courage. And in the embrace of our children, we uncover the true essence of strength and unconditional love. Together we will walk this journey, and find solace in the shared understanding that our hearts are ever capable of healing while still overflowing with love. You are not alone. You are cherished. You are a beacon of light in the darkness, illuminating the path for others who may walk this road with us. Today, and every day, may you find strength, hope, peace, and joy in this journey through motherhood. 💖 #MothersStrength #LoveInLoss #YouAreNotAlone #Blessed #MothersDay2024 #WeGotThis

Motherhood💙💙💙the only job without an expiry date! Happy mother's day to all amazing mothers globally 💕💕💕 may your joy never end in JESUS victorious Name 🎊🎊🎊🎊🎊 GOD'S got us & by HIS grace, we've got this 💃💃💃💃💃💃💃💃💃 .. .. .. .. .. #happymothersday #motherhood #mothers #woman #priceless #motherslove #youarenotalone #youareenough

JOIN US for Scleroderma Australia's Men’s Online Support Group meeting TONIGHT! WHEN: Monday, 13th May 2024, 7:30 pm AEST WHERE: Online Zoom Lung Foundation Australia is proud to be partnering with Scleroderma Australia to provide an online community for men living with scleroderma. This is a space to listen to each other’s experiences without judgment, share stories, resources, questions and tips, and to encourage each other to manage this condition! To learn more visit the link in our bio. . . . . #Scleroderma #SclerodermaAwareness #MaleSupportGroup #SupportGroup #SupportGroups #SupportForMen #Online #LungFoundation #Autoimmune #AutoimmuneDiseases #SystemicSclerosis #SclerodermaSurvivors #SclerodermaWarriors #SclerodermaStrong #SclerodermaCommunity #Victoria #Australia #SupportUs #NonProfit #Male #EmpowerEachOther #TogetherStronger #YouAreNotAlone #HealingTogether #FightScleroderma #TogetherWeCan

Let's break down barriers and promote understanding and acceptance for Mental Health Awareness Month. ShawntiRefuge.com Shawnti Refuge Journals #EndTheStigma #MentalHealthAwareness #BreakTheStigma #YouAreNotAlone #TogetherWeCan #MentalHealthMatters #EndTheStigma #YouAreNotAlone #MentalHealthMatters #BIPOCStrong #MentalHealthAwareness #BreakTheStigma #YouAreNotAlone #ShawntiRefuge #JournalBae #positivityawarenesssupport #mayismentalhealthawarenessmonth #mentalhealthisreal #mentalhealthtalk #mentalhealthfacts

Taking care of yourself is part of taking care of your kids. Cr. undefeated.moms ปรึกษาและวางแผนดูแลสุขภาพ ก่อนวางแผนมีบุตร Link at bio or DM

Isaiah 66:13 says, 'As a mother comforts her child, so will I comfort you; and you will be comforted over Jerusalem.' To every woman who feels the weight of unmet expectations, loss, or longing on this Mother's Day, remember you are not alone. Whether you're navigating complex relationships, grieving, or yearning for a child, may you find solace in knowing that God's love and comfort are steadfast. Your worth as a woman and a mother is not defined by circumstances but by the love you give and the strength you carry. You are seen, valued, and deeply loved. 💕 #HappyMothersDay #YouAreNotAlone

• #unity #wellbeing #wellness #weriseup #westandtogether #women #youarenotalone #16 #1stthousand #2slgbtqia #37 #38 #380k #4thyear #666 #828realestate #90secswithnori #95 #abundance #abundant #abusesurvivor #abusiverelationship #academy #access #accused #achievement #acoa #acryl #acrylic #acrylicpainting

#MentalHealthMatters #EndTheStigma #SelfCare #Mindfulness #WellnessWednesday #SelfLove #YouAreNotAlone #MentalHealthAwareness #SelfCareSunday

Someone’s family member suffers from depression. Someone’s best friend suffers from anxiety. Someone’s classmate suffers from an eating disorder. Mental illness doesn’t discriminate and it affects more people than you think. Always be kind. 💻 www.mindbodysole.uk 📧 [email protected] #mentalhealth #itsokaynottobeokay #ITSOKAYTOTALK #youarenotalone #MentalHealthAwareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #depression #depressionawareness #suicideprevention #itsokaynottobeokay #mensmentalhealth #bekind #suicidepreventionmonth #congleton #congletoninphotographs📸 #congletonbusiness

🌸 How are you feeling this Mother's Day? It's important to remember that not everyone feels joyous on this day, and that's completely okay. Emotions come in all shades, and allowing yourself to acknowledge and express them is crucial for mental wellness. 💔 Some of us may feel sadness, missing our mothers or mother figures who are no longer with us. 😡 Others might feel anger, betrayed, or heartbroken perhaps due to past hurts inflicted by a mother or mother figure. 😔 Frustration and discouragement can also weigh heavily, especially for those facing fertility challenges or other obstacles on the path to motherhood. 😊 And of course, there are those who feel genuine happiness today, celebrating the love and connection they share with their mothers or children. Whatever you're feeling, know that you're not alone. Let yourself experience and process your emotions, and reach out for support if you need it. Your feelings are valid, and you deserve compassion and understanding. 💕 #Motherhood #EmotionalWellness #YouAreNotAlone #mentalwellness #mentalhealthawarenessmonth #healthandwellnesscoach

✨Amity Cares✨ 🧠💙 It's Mental Health Awareness Week! 🧠💙 Let's come together to break the stigma surrounding mental health and promote understanding, support, and compassion. This week, take some time to check in with yourself and your loved ones. Remember, it's okay not to be okay, and seeking help is a sign of strength, not weakness. Let's spread awareness, share resources, and support each other on our mental health journeys. Together, we can make a difference. #ndis #supportworkers #disability #ndisprovider #ndissupport #ndisaustralia #disabilityawareness #disabilityinclusion #disabilityadvocate #disabilitymelbourne #communityaccess #MentalHealthAwarenessWeek #BreakTheStigma #YouAreNotAlone #recruitment #clinicalteam #nurses #amitycares #amitycare #amitycareservices #registerednursingteam #ndisrespite #ndisaccommodation #amityactivityhub

We all experienced a season where your knee felt planted to the floor, and you wondered if God will ever answer my prayers. Keep praying to Him. Remember Hanana. She prayed, fasted, and cried out soft whimpers to the Lord. She focused on Him and not her circumstances. And when it was in His time, her prayers were answered. Keep your eyes on Him. Think of Peter. He walked on water through the storm to get to Jesus Christ. It's ok, if you faulter, Peter did. And Jesus was right by his side to help him up. Jesus is there with you even when it feels like He is not. In due time, those tears will dry, and those prayers will be answered. Seek Him, and he will give you peace that is beyond all understanding. If you are seeking a community of brothers and sisters who will listen to you and pray for you. You have one. #youarenotalone #jesuslovesyou #community #nyc #statenchristianchurch #sicc #statenisland #church #God #Jesus is God #prayer #speak #Sunday #love #everyday #worship #brother #sister #christianity #holyspirt #believe #soul #Jesus #faith #strengthen

#Narcissisticabuserecovery #thrivingafternarcissism #healingfromnarcissism #narcissismsurvivor #toxicrelationships #mentalhealthawareness #boundaries #selflove #emotionalabuse #gaslighting #cptsd #ptsdawareness #traumahealing #youarenotalone #strongerthanyesterday #survivorstrong #healthyrelationships #selfcare #empowerment #emotionalintelligence #breakthecycle #narcissisticpersonalitydisorder #codependencyrecovery #thriveafterabuse #setyourboundaries #findyourvoice #healingjourney #mentalhealthmatters #abuseawareness

📍Dicas 1. Uma alimentação saudável e equilibrada é essencial para a saúde mental, pois fornece os nutrientes necessários para o funcionamento adequado do cérebro e do corpo. 2. É importante reservar tempo para atividades que proporcionem prazer e relaxamento. 3. A prática regular de exercícios físicos está associada a inúmeros benefícios para a saúde mental, incluindo a redução do estresse, melhoria do humor, aumento da autoestima e melhor sono. 4. Priorize uma boa noite de sono:O sono desempenha um papel crucial na saúde mental e no funcionamento cognitivo. Siga @conexoesconscientes.pnl 🧠 Entendido, aqui estão algumas hashtags relacionadas à saúde mental: #MentalHealthAwareness #BreakTheStigma #SelfCareSunday #MindfulLiving #EndTheSilence #YouAreNotAlone #TherapyIsNotWeakness #BeKindToYourMind #HealthyMindHealthyLife #mentalhealthsupport

Our Mission… Our mission is to give every baby a chance at a healthy start to life. To fulfill our mission we are helping eliminate premature birth so that no child is lost or experiences hardships because of it. We can’t do it alone, so we empower others to join our mission through the purchase of our products. #brightcuties #bc4good #preemie #givingback #makeadifference #infantloss #nicu #nicubaby #nicumom #preemiestrong #rainbowbaby #pregnancyafterloss #babyclothes #babyshower #rainbowbabyshower #pregnancy #babyfashion #organicbabyclothing #NICUstrong #youarenotalone