We could be here for a while… x #chroniclife #chronicillness #painwarrior #crps #autoimmunedisease #chronicpain #fatigue #brainfog #chronicallysick #chronicallyill #womenshealth #chronicillnessawareness #invisibleillness #invisibledisability #disabledlife #chronicheadache #ibs #rheumatoidarthritis #fibrowarrior #fibromyalgia #mentalhealthawareness #rheumatoidarthritiswarrior #sickandtired #healthissues
Your weekly reminder to be proud of yourself for the small wins too. How many can you tick off today? #wellbeing #mentalwellness #mentalhealthawareness #mentalhealthsmallwins #smallwins #mentalhealthreminders #counselling #counsellor #counsellorsofinstagram #therapist #integrativewellness #integrativetherapy #integrativetherapist
There are so many more than just the four listed, but here are a few benefits of healthy relationships and connections! Not only does a sense of belonging and closeness with others affect our mental health, but did you know that it also can directly impact our biological health? ~ #profoundpeace #profoundpeacepsychotherapycollective #psychotherapy #mentalhealth #counseling #couplestherapy #couplescounseling #familytherapy #strength #mentalhealthawareness
I was invited by my boss to attend the Macomb Business Awards as our facility was nominated for the best “Hidden Gem” and I also had the opportunity of meeting Huel Perkins. What an amazing event to be a part of. #timestogetheradultdaycenter #mentalhealthawareness
Mental Health Awareness Month . . . . . . . #mentalhealthawareness #mentalhealthmatters #mentalhealth #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthawarenessmonth #mentalhealthtips #mentalhealthisimportant
Shifting our perspective is a powerful tool for mental wellness. Each slide offers a glimpse into how reframing our thoughts from negative to positive can transform our daily experience and contribute to our emotional resilience. Whether it’s self-doubt, overwhelm, or a feeling of disconnection, there’s always a way to see light in the shadows. By reframing negative thoughts, we can: 1. Boost our self-esteem and confidence. 2. Reduce stress and anxiety. 3. Improve our relationships. 4. Enhance our overall sense of well-being. So, the next time you catch yourself dwelling on negative thoughts, try reframing them. Instead of seeing obstacles, see opportunities. Instead of focusing on what you lack, focus on what you have. And remember, you have the power to choose how you perceive the world around you. Let’s practice together! How do you challenge your negative thoughts? Share your strategies or let us know if you need guidance on starting this transformative journey. #MentalWellness #PositiveThinking #ReframeYourMind #EmotionalResilience #SelfCare #MindsetShift #Empowerment #TherapyTools #MentalHealthAwareness #SelfHelp #GrowthMindset #Mindfulness #CognitiveReframing #ThoughtPatterns #HealingJourney #WomenEmpoweringWomen #BlackMentalHealth #WOCWellness #TherapyForBlackGirls #HealingCommunity #MindOverMatter #EmpoweredWomenEmpowerWomen #TransformationTuesday #PersonalDevelopment #SelfImprovement #EmotionalHealth #TheConsciousPearl
After nearly a year of planning, it was incredible to hold the first Canadian Mental Health Summit in Ottawa. An amazing discussion with amazing people. So thankful for the trust and support of so many to make this event a reality. #cdnpoli #yeg #mentalhealth #mentalhealthawareness #mentalhealthsummit #mentalhealth
#mentalhealth #mentalhealthawareness #motivation #health #depression #depressionhelp #anxiety #spirituality #religion
The shadow of social justice is the judgment of others. When we focus on “right vs wrong” and don’t connect to our deeper feelings of pain, we may project our feelings as judgment onto others. Humans experience judgment when our emotions are too difficult to bear. We create stories of others or ourselves being worse or better than they actually are. Creating a narrative - whether good or evil, will only help for a time. Eventually, the opportunity to rationalize ourselves as good even when we are doing evil will come about. Better to acknowledge the pain and hurt we have in our heart and find ways towards regulation. Judgment fuels fear and shame. Whereas honest acknowledgment of “what is” allows for integration. __________________________________________ Disclaimer: This page is not intended to be a replacement for psychotherapy. If you are experiencing any mental health related conditions, please speak with a qualified mental health professional. To schedule a free consultation please feel free to visit my website: mendeltoron.com #mentalhealth #therapy #therapist #psychologist #psychology #mentalhealthawareness #emdr #emdrtherapy #ifs #ifstherapy #somatictherapy #trauma #traumatherapy #healing #anxiety #relationships #boundaries #selfesteem #selfworth #love #connection #attachment
Digital Downloads 10% Off Mothers Day Weekend Etsy.com/shop/itsheredesigns.com #mentalhealthawareness #digitaldownloads #wallhangings #selfcare https://itsheredesigns.etsy.com/listing/1407334658
Embark on your healing journey with the transformative power of awareness. Healing begins the moment we become aware of our inner needs and struggles. Let's cultivate mindfulness and understanding to foster a healthier, more connected life. . . . #healingjourney #awareness #selfcare #mentalhealthawareness #mindfulness #deanornish #personaldevelopment #healingprocess #selfhealing #emotionalwellness #innerpeace #healthyliving #selfawareness #heal #growthmindset #wellbeing
In a world that keeps moving (sometimes relentlessly), prioritizing mental health can feel impossible. Mental health challenges affect people from all walks of life. This Mental Health Awareness Month, join us as we raise awareness and empower individuals to prioritize their well-being. Mental Health America offers a free, anonymous online screening (mhascreening.org) to check if you're experiencing symptoms of a mental health condition. It provides resources and ways to connect with a professional if needed. Remember, seeking help is a sign of strength, not weakness. You don't have to face these challenges alone. Support #MentalHealthMonth #MentalHealthAwareness #MentalHealth #PositiveAffirmations
Mental Health Awareness Month 💙 📚✨ **Dreams in Progress** ✨📚 🇬🇧 : Hey everyone! As we dive into Mental Health Awareness Month, I wanted to share a little dream I’ve been nurturing. 🌟 Being an actress, I’ve experienced the highs and lows of life, just like anyone else. That’s why I’ve been toying with the idea of creating a book called “Be You”. Right now, it’s just a spark in the depths of my computer. But who knows, maybe one day it’ll be more than just pixels on a screen. If any pros out there feel like lending a hand to turn this dream into reality, I’d be beyond grateful. Because let’s be real, we all need a little help sometimes, especially when it comes to mental health. In fact, it’s OK to ask for help, even for us “stars”. My aim with this book is to help every human find happiness by simply being themselves, flaws and all. 💖 🇫🇷 : Salut tout le monde ! Alors que nous entamons le Mois de Sensibilisation à la Santé Mentale, je voulais partager avec vous un petit rêve que je chéris. 🌟 En tant qu’actrice, j’ai connu les hauts et les bas de la vie, tout comme vous. C’est pourquoi j’ai eu cette idée de créer un livre appelé “Be You”. Pour l’instant, ce n’est qu’une étincelle dans les méandres de mon ordinateur. Mais qui sait, peut-être qu’un jour ce sera bien plus que des pixels sur un écran. Si des professionnels parmi vous sont prêts à donner un coup de main pour concrétiser ce rêve, je serais plus que reconnaissante. Parce qu’avouons-le, nous avons tous besoin d’un peu d’aide parfois, surtout en ce qui concerne la santé mentale. En fait, il est tout à fait normal de demander de l’aide, même pour nous, les “stars”. Mon objectif avec ce livre est d’aider chaque être humain à trouver le bonheur en étant simplement lui-même, avec ses imperfections. 💖
The stress of constant uncertainty can have profound effects on an expatriate’s mental health. Embracing the power of rituals can significantly enhance your ability to navigate the uncertainties of a new life abroad. Whether these are personal rituals that anchor your day, community rituals that connect you with others, or therapeutic rituals that foster mental health, they all serve to provide stability in a world of change. Read the blog - link in bio. What rituals anchor you and provide stability in your expat life? #expatslife #expatspain #spainstagram #expatwomen #therapyinbarcelona #mentalhealthawareness #expatmentalhealthmatters
Most of us have placed unrealistic expectations on ourselves and determined that we’re failing horribly. The truth is you’re doing the best you can with what you got! That is enough. YOU ARE ENOUGH‼️ Follow @saveitfortherapy #mentalhealthawareness #mentalhealthmatters #mentalhealthawarenessmonth #youareenough #loveyourself #selflove #heal #expectations #grace #yourbest #fyp #explorepage #sitwithme #saveitfortherapy #therapy #therapist
Don’t forget! 🌟 #serotoninboost #dogslove #dog #dogmom #takeabreak #mentalhealth #mentalhealthawareness #May2024 #unconditionallove
Mental Health Awareness Month . . . . . . . #mentalhealthawareness #mentalhealthmatters #mentalhealth #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthawarenessmonth
Come, check out Lt. Dan @irwindalespeedway this weekend as we do a burnout demo for the Nascar fans. It’s going to be a great weekend with tons of NASCAR short track racing entertainment. A car show brought to you by @speedpeeps and the best/longest firework show in SoCal. Seriously the best and sent value for entertainment on a Saturday night. go to irwindalespeedway.com grab your tickets. Adult tickets are typically $20+/- kids are$10+/- kids 5 and under free… It’s a great Saturday night in SoCal. @fitech_efi @fuelfest @usnavy @qruisinpch @fitech_efi @fitech_mike @thestatusracing @odysseybattery @teammikeygarcia @redlineoil @dr.rimrepair @velocitymachine @meziereenterprises @raceclubfabrication @heatwave @joebritt @tristanszalonek marizka_13 @acompanywithaheart @ictbillet @eddies_windowtint @sikkymanufacturing @knfilters @robert.szalonek13 @iamdanimal @360products.co @blackwidowexhaust @bill.speed12 @heatwavevisual @zamphelemets @rigidindustries @infiniteherofoundation @Kansei wheels #suicdeprevention #mentalhealthawareness #suicideawarness #notalone @ruggedradios #semicolontattoo #usnavy #usnavyseabees #usmilitary #military #suicide #bmw #ls1 #burnout #aussieburnouts #burnouts #tiresmoke #mentalhealth #selfcare #depression #health #wellness #healing #therapy #inspiration #happiness #mindset #positivity #positivevibes #meditation #mentalillness
May marks Mental Health Awareness Month 💚🧠, a time to shine a light on the importance of mental wellbeing. The NYC Ghanaian Mental Well-being Project is dedicated to promoting mental health awareness and providing support to the Ghanaian community. 🫂🌟 #ghana #newyork #mentalhealthawareness #wellbeing #mentalhealth
#mentalhealthawareness #narcissistabuse #narcissistfree #narcissisticsupply #redflags #relationshipcoach #selfcompassion #survivor #anxiety #anxiousattachment #breakupcoach #cheatinghusbands #childhoodtrauma #covertnarcissism #divorcedmen #divorcedwomen #empath #empowerment #family #inlaws #inlawsareawesome #inlawscoffee #inlawsdog #inlawsfromhell #inlawsinpractice #innerpeace #leaveanarcissist #mentalhealthmatters #motherinlaw #narcissisticabusecoach
✨ the very book that changed my life ✨ I wanted to share this picture of The Awakening because it’s been a while since I posted about it and as part of Mental Health month I thought it was the perfect time to share how this book changed my life during a deep deep dark depression. This book saved me ! ~ no I am not joking nor am I being dramatic because this book from the moment I cracked it open set me on a path of rekindled love for reading Romantic Fantasy / High Fantasy. Nora wrote a beautifully captivating trilogy full of all the most desired fantasy beings you could ask for. From the fantasy itself to the depth in which I adore the characters and the relationship building in this story , this book specifically unleashed so much darkness from within me that I had been battling for far too long. This book gave me a whole new appreciation for the escape that reading provides. A healthy escape. I owe a lot to finding this book and finishing the Dragon heart Legacy trilogy. Nora’s writing had me so caught up in the world she created it inspired me to finally put my ideas and own story creations into reality. I started officially writing my wip after reading book 2 in this trilogy 🫶🏻. If you have not read this trilogy I highly highly recommend it. I have a very personal attachment to The Awakening, for getting me to fall in love with reading and Romantasy all over again, but I know that you will enjoy it too if you have yet to read it 🥰 @norarobertsauthor a huge THANK YOU for your talent and for writing and publishing this Trilogy, I appreciate you! 🫶🏻✨🫶🏻✨ #mentalhealth #mentalhealthmonth #mentalhealthawareness #noraroberts #reading #books #bookstagrammer #bookstagram #fantasybooks #dragons #fae #writer
Our Membership unit does a great job each and everyday! In the month of April, membership completed 21 new enrollments, and has continued to support our employed members and members pursuing higher education. #clubhouseinternational #clubhouseworks #cleveland #membershipisthebest #ohio #endstigma #mentalhealthawareness #mentalhealthmatters #universitycircle
Feeling anxious? 🤔 Don't worry, you're not alone. Anxiety can make you feel uneasy, sweaty, and restless. Let's work together to manage it and bring back the calm in your life! 💪 #AnxietySupport #MentalHealthAwareness #SolCareClinic
Allowing empathy and understanding to replace fear up close and personal. …watching someone you love learn to live with a mental condition can be scary, stressful and isolating- whatever you do, don’t give up on them. This is my second time around and no doubt about it, they are navigating better and now that I’m over my fears, so am I. Thankful for the support of my friends. The worse images are in my head. I really hope you’ll follow along and learn with me. We know that good mental health isn’t about feeling on top of the world and positive 100% of time, right? My prayer is the same- that they will one-day navigate life’s challenges as they come and go. So this time it’s very different. I’m slowly letting go and they are taking the lead, being accountable and normalizing. It’s Mental Health Awareness Month. Please remember that more people than you think live with mental conditions all year.💖 My loved one is a living miracle. Thanks for listening. coat rented @armoire.style shopped my closet for everything else. Much love, April #armoirestyle #mentalhealthawareness #silversisters #EmbraceChange #TrustTheJourney # #F #BePresent #LiveAuthentic #InnerPeace #inspiration #love #seattlewa #tacomawa #lakewoodwa #selflovetips #seattleinfluencer #styleinspiration #oodtshare #silversisters #oodtfashion #SelfAcceptance #influencer #rentfashion #seattleinfluencer #midlifeinstyle #StyleAtAnyAge #fashionover50style
Absolutely loved tonight’s with @d.j.paths , very much needed dip in the reservoir with one of the female mentors of @d.j.paths @sarahlou_life , #walkandtalk #coldwatertherapy #mentalhealthawareness #mentalhealthrecovery
It’s never too early to start teaching kids about their mental health. It all starts by naming your emotions. The ABC’s of Emotions shares 58 emotions all in emoji- from amazed to zany. It’s also mental health awareness week - so take an extra 15% off the ABC’s of Emotions with promo code HAPPYTEACHER #mentalhealthawareness #abcofemotions #emotionalintelligence #emotionalhealth #teacher
Everything Happens for a Reason. 🫡 #god #godlovesyou #mental #mentalhealth #mentalhealthawareness #mentalhealthmatters #comment4comment #therapy #selflove #sticktogether #loveyourself #alwaysmoveforward #progress #love #lovewins #takecare #takecareofyourself #yourbeautiful #grind #grindmode
In a world that keeps moving (sometimes relentlessly), prioritizing mental health can feel impossible. Mental health challenges affect people from all walks of life. This Mental Health Awareness Month, join us as we raise awareness and empower individuals to prioritize their well-being. Mental Health America offers a free, anonymous online screening (mhascreening.org) to check if you're experiencing symptoms of a mental health condition. It provides resources and ways to connect with a professional if needed. Remember, seeking help is a sign of strength, not weakness. You don't have to face these challenges alone. Support #MentalHealthMonth #MentalHealthAwareness #MentalHealth #PositiveAffirmations #WellBeing
may is #mentalhealthawarenesmonth 💚 Some shoydrinksalatte lore: 🧸 Especially after college, it was hard for me to get off campus, or even just out of my room. I started loving coffee shops because they gave me a place to go and a small reason to put on a nice outfit. Some days I was just proud that I did something with my day and felt the cutest I had in awhile, so I learned to tell myself that’s it’s okay (and great!) if all I did that day was get coffee! I was going to coffee shops long before I started this account so it’s not just about the coffee but more about supporting little outings you can take by yourself (or others of your choice)! I always recommend it because even if it doesn’t seem like the most exciting thing in the world, simply spending time outside your normal space is so refreshing, and there was, and still is, a time that it makes my entire day and gives me something to look forward too in the week! It’s so so important to find the things that make us happy and give us energy, no matter how uneventful they may seem. This account makes me so so happy and this is why I love it so much! I hope we all find the things that make our mental health happy and continue being able to do them! Just remember to drink coffee and try your best! 🫶🏻 - - - s/o to the lovely @maddiecupplesart for the sweatshirt 🤍 #mentalhealth #mentalhealthawareness #coffeegram #explorepage #coffee
'Inner Sanctum'..... Textile, raw edge applique, machine and hand stitched 🤗 #inner peace #textileart #handstitched #textiledesign #mindfulness #mentalhealth #mentalhealthawareness #mentalhealthmatters #zen #zenart #peaceofmind #fabricdesign #calmofmind #calmness #peaceful
Amy Ludolph is offering: Proactive Aging: - Help individuals 65+ reduce the risk for disease and disability, through strategies to maintain physical, cognitive function, and independence as they age - Promoting empowerment of the aging process to continue living an enriched life Complex Healthcare Planning: - For those 65+ living with disease and/or disability needing support navigating their condition and what that may look like - Preparing and empowering those living with chronic disease and/or disability to gain control of their healthcare planning Dementia Supports: - Preparing and empowering the caregiver with knowledge and strategies to best support the evolving needs of the individual through their diagnosis - Reducing caregiver burden and support continued quality of life #hellocounselling #porthope #porthopeontario #downtownporthope #porthopecounselling #counselling #mentalhealth #healthawareness #porthopehealth #cobourg #cobourgontario #mentalhealthawareness
Bidding starts at 25 usd for a Signed “When I’m Alone” Print comment with your bid below . #demons #darkness #alonetime #mentalhealthawareness #mentalhealth
Mental Health Awareness Month . . . . . #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthsupport
DAY 74 Good day eating today ✅ Steps done ✅ Back to the gym tomorrow 🙌 Looking forward to a nice quiet weekend ❤️ #mentalhealthawareness #mentalhealthmatters🧠 #caloriedeficit #caloriedeficitmeals #mylife #myfitnessjourney #myfiitchallenge #myjourney #motovation #fitlife #food #calories #fitness #caloriecountinguk #foodie #calories #caloriedeficitfoodplan #fatloss #healthiswealth #eatinginacaloriedefitict #caloriedeficitmealplans #mealsinadeficit #mealplanning #healthylifestyle #positivelife #happylife #mealsinadeficit #foodpositivity #bodypositivity #myfitnesspal
Monday sees the start of #mentalhealthawareness week (May 13 to 19) so we are reminding our patients that help is on offer to anyone who needs it. There is no shame in needing support, we all need it from time to time, and even something as simple as a conversation can help relieve the burden you may be feeling. If you'd like to find out more about the help and advice we can offer (or if not through us from one of the many local organisations offering help) give the surgery a call on 0191 5812866.
At Cedar Hill Behavioral Health, we believe in the power of early intervention. By seeking help early, you significantly enhance your prospects for recovery, preventing mental health challenges from deepening and safeguarding your overall well-being. Let's take the first step together! #EarlyIntervention #MentalHealthAwareness #CedarHillBehavioral #SeekHelp #HealingJourney #PreventativeCare #PositiveOutcomes #Wellbeing #MentalHealthMatters #StartYourJourney
💚May is mental health awareness month .....but let us remember the importance of it every month 💚 #mentalhealthawareness #mentalhealth #bekindtoyourself #loveyourself #seekhelpifneeded #yournotalone #ptsdawareness #depressionawareness #anxietyawareness #biopolardisorderawareness #mooddisorderawareness ✨️If you are interested in the benefits of art and how it can aid in our mental health .Or would like information on how to book a session with me 🎨 email [email protected] ✨️✨️🌙
Ladies if you have haters keep working harder to get what they can never achieve or dream to have. It’s a sign of a hater to tell other women what is appropriate to do in her own individual life! #bodybuilding #arms #armday #gymrat #over50andfit #over60fitness #heartattacksurvivor #nicotinefree #mentalhealthawareness #redhearts
#Mindfulness #MindfulLiving #SelfCare #Wellness #MindBodySpirit #InnerPeace #Meditation #MindfulMovement #HealthyMind #StressRelief #MindfulBreathing #PeacefulMind #MindfulAwareness #PresentMoment #CalmMind #MindfulnessPractice #MindfulMondays #MindfulLife #EmotionalWellbeing #MindfulThinking #MindfulnessTips #Relaxation #MindfulExercise #HealthyHabits #MindfulJourney #SelfCompassion #mentalhealthawareness #hcpss #mentalhealthmatters
Percayakan pekerjaan anda kepada kami, dan biarkan kami menjadi mitra dalam meraih kesuksesan. What a great day, See You Tomorrow 🙌 Instagram : @jokipro__ WhatsApp : 0851-7521-8525 Payment : 025001028170535 (BRI) FIQHI ZULKARNAIN #mentalhealthmatters #mentalhealthawareness #jokitugas #jokitugaskuliah #jokimurah #jokitugasterpercaya #jokitugaskampus #jokitugasmurahmeriah #jokitugastrusted
“May is Mental Health Month, a time to raise awareness and promote mental wellness for all. As we navigate the complexities of our lives, let’s take a moment to both look around and look within. Looking around, let’s recognize the mental health challenges faced by our communities. Whether it’s a friend, family member, coworker, or neighbor, many among us are silently battling their inner demons. Let’s foster a culture of empathy and understanding, where reaching out for help is met with support and compassion. Yet, as we extend our awareness outward, it’s equally important to turn our gaze inward. How are we truly feeling? What thoughts and emotions are we grappling with? Taking the time for self-reflection and self-care is not selfish—it’s essential for our overall well-being. This Mental Health Month, let’s commit to breaking the stigma surrounding mental health by speaking up, reaching out, and offering support. Together, we can create a world where mental health is prioritized, understood, and supported. Remember, it’s okay to not be okay, and help is always available. Let’s look around, look within, and advocate for mental health for all.” #mentalhealthawareness #blackmentalhealthmatters #blackmentalhealthawareness #healingjourney #visionsofserenitycounseling
Be kind! So many people are carrying so many unseen challenges that they hide because it takes courage and trust to show that you’re not ok! I used to be like that; but I’m fortunate to have found people I trust. Find your person/people! It’s hard to carry burdens other people don’t see all by yourself. . . . . . #bekind #findyourpeople #therapy #courage #trusttheprocess #trust #mentalhealth #mentalhealthawareness #therapeutic #kindnessmatters #kindness
🔥 S.M.A.S.H Update 🔥 Darkness RISING Project Nonprofit will be joining us for our next S.M.A.S.H Fireside Chat! About Darkness RISING Project Nonprofit : Darkness Rising is a dedicated 501(c)3 nonprofit transforming the approach to mental health in the Black community and beyond. They offer free community wellness workshops, the “REBUILD” initiative, “Find Me a Therapist” service, a Black Mental Health Resource Packet, and a Black Mental Health Provider Database. Additionally, they create inspirational cover songs, visual albums, and live concerts featuring Black Broadway and theatre professionals, many of whom have experienced mental health conditions. Their goal is to reimagine and provide safe and equitable mental health resources, address issues directly affecting the Black community, connect members to resources, and erase the stigma associated with mental health. Darkness Rising empowers not only the Black community but also communities of color, the formerly incarcerated, LGBTQIA+ individuals, those with lived mental health challenges, and those at the intersections of these communities. #MentalHealthAwareness #SMASHFiresideChat #CommunityHealth #DarknessRisingProject
Free Community Event Alert 🚨 This Saturday, May 11th, from 10:00 a.m. to 12:00 p.m., Valley Healthcare System will be offering free Memory Screening & breakfast! 🍳 Swing by 1600 Fort Benning Road, Columbus, Georgia 31903. Free & open to all! 💚 #health #community #mentalhealthawareness #endthestigma #health #community #columbusga
Access Behavioral Health Urgent Care… a new kind of urgent care. The region’s first urgent care dedicated to mental health is open for you! (See below for details) • • • Anyone 10+ years old in the Hampton Roads area can seek our services for a behavioral health assessment, medication management, referral to long-term services. We seek to bridge the gap in behavioral healthcare by providing another option when the emergency room wait time is too long, or when private practitioners are booked out. (Contact information in bio) #757 #Chesapeake #mentalhealthawareness #mentalhealthmatters #mentalhealthishealth
As Mother's Day approaches, the ache of missing loved ones can feel even heavier. 👥 If you're struggling and need someone to talk to, we're here for you. Whether virtually, in a hybrid setup, or in person, our Wellness Check-ins offer a listening ear and support. You're not alone—we're here to help you through. Contact Us: ☎️ Reach out to us at 313-731-2871 or 📩 Email [email protected] for any inquiries. For more information about us, please visit our website: www.journey2healing.org 🌱 Take the initial step towards a more radiant and healthier future with Journey to Healing! #MentalHealthMatters #JourneyToHealing #detroit #therapy #counsultation #mentalhealththerapydetroit #mentalhealth #mentalhealthawareness #JourneytoHealing #j2h #MentalHealth #Therapy #SelfCare #Mindfulness #Wellness #MentalHealthAwareness #Counseling #Psychology #SelfLove #Healing #MindfulLiving #StressRelief #MentalWellness #EmotionalWellbeing #talktherapy
May is Mental Health Awareness Month. Today I just finished reading this awesome book by @markwfreeman that quite literally put everything into perspective. After weeks and weeks of nonstop panic attacks that persisted from waking up and throughout the night I needed to do something. Even going on vacation wasn’t enough to settle my brain down. I was unable to function at the most basic level. Every conversation I had with anyone my mind was miles away playing out my constant worst fears. This year was incredibly rough for us after my son began struggling in school. I felt so much pain and shame knowing what he was going through, and I couldn’t stop blaming myself. After countless meetings with medical professionals and school officials, I ended up neglecting my own mental wellbeing. It all eventually caught up to me after ignoring it for so long… A few months ago I came to accept the fact that I most likely suffer from severe OCD which was leading to my panic attacks. The Social Media algorithms seemed to latch on to my fears and it became a nonstop perpetual loop. Everything built up until I couldn’t hide it inside any longer. I still have a long journey ahead. But for now I just need to take it one step at a time. Thanks for bearing with me. #mentalhealth #mentalhealthawareness #OCD #anxiety #depression #panic #socialmediaisnotreallife #meditation #growth #selfcare #gratitude
This Mental Health Awareness Month, prioritize yourself!❤️ Saying "no" is a powerful tool to protect your mental well-being. Boundaries come in all shapes and sizes - physical, emotional, and even technological. ️ What kind of boundaries would benefit YOU? Comment below with an emoji to share what boundaries you're focusing on this month!👇
🚨 REGISTER TODAY! 🚨 We are approaching the final days for you to secure your spot for our CFTH Presents Educational Speaker Series happening on May 16th. Join us as we debunk misconceptions surrounding mental health and homelessness during Mental Health Awareness Month. Register to attend in person or virtually before it's too late! Link in bio. #MentalHealthAwareness #CFTHSpeakerSeries
May is Mental Health Awareness Month. Remember, taking care of your mental health is just as important as your physical health. If you’re feeling overwhelmed or need support, your healthcare coverage is there to help. Don’t hesitate to leverage the resources and services available to you. Let’s break the stigma and take a step towards wellness together! #accesshealth #accesshealthinsuranceagency #northcountysd #northcountysandiego #health #healthinsurance #insurance #healthcare #mentalhealth #MentalHealthAwareness #healthcarecoverage
🌟Let's talk about mental health.🌟 May is Mental Health Awareness Month, and we want to take this opportunity to remind everyone that it's okay to not be okay. Your mental health matters, and seeking support is a sign of strength, not weakness. A few things to keep in mind: 💚You're Not Alone: It's common to struggle with mental health challenges, especially in today's world. Remember, you are not alone in this journey. People care about you and want to help. 💚Self-Care is Vital: Taking care of your mental health should be a priority. Whether it's practicing mindfulness, exercising, or spending time with loved ones, make sure to carve out time for self-care activities that rejuvenate your mind and spirit. 💚Reach Out for Help: If you're struggling, please don't hesitate to reach out for help. Whether it's talking to a friend, family member, or mental health professional, there are resources available to support you on your journey to wellness. Let's work together to create a world where mental health is prioritized and everyone feels supported and empowered to seek help when needed. Remember, it's okay to not be okay, and help is always available.💚 #MentalHealthAwareness #MentalHealthMatters #TakeAMentalHealthMoment #CUYP
"Empower Your Wellness Journey: Achieve a Healthy Body, Cultivate a Healthy Mind!". #mindset #mentalhealthawareness #peace #exercise #knowledge #nature #personality #inveter8 #inveter8ate #socialmedia #digitalmarketing #growth #inspiration #positivethinking #post .
In honor of #MentalHealthAwarenessMonth, we're offering 𝗙𝗥𝗘𝗘 concussion diagnostic 🧠 testing ... now through May 31! ✨ The process is simple with our @righteye_insight assessment ($50 value), which helps identify concussions & other brain-related injuries. 📲 Call us at 701.532.2426 to book your appointment today ... just use offer code 🇸🇦🇻🇪 ✨ *𝘖𝘧𝘧𝘦𝘳 𝘷𝘢𝘭𝘪𝘥 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘔𝘢𝘺 31, 2024 • • • #HealingWithHyperbarics #MentalHealthAwareness #MentalHealthAwarenessMonth #HBOTSuccessStory #Anxiety #Depression #MentalHealthMatters #SpecialOffer #Consultation #RightEyeAssessment #DrLuistro #HealTheBrain
Tending to your mental health is like tending to a garden - sometimes there are weeds to pull, flowers to nurture, and storms to weather. And talking openly about mental health creates a space where support can bloom 💐 By supporting research and education, we can all help break the stigma and prove no one is alone. @namicommunicate has offered help and hope for over 40 years, with hotlines, resources, and community outreach for individuals who are suffering. Every cozy pair of these socks sold supports their efforts. Join us in the fight to #breakthestigma 🌤️
Każdy ranek daje szansę na to, by wieczorem móc powiedzieć: to był mój szczęśliwy dzień. Długo czekałem na tą chwilę⏳ Wiktor, Wojtek Kocham Was 💙🤗💙 #krzysztofponiatowski #meditation #buddha #meditationspace #meditationquotes #buddhaquote #meditations #meditationpractice #buddhaquotes #mindfullness #buddhism #buddhist #mindfulnessquotes #mindfuliving #love #peace #yoga #peaceful #murnau #runlove #runlovers #athleticfull #mentalhealthawareness #positivequotes
Promoting Behavioral Health🙏 At Abounding Prosperity, we understand the importance of prioritizing mental health and well-being. As we continue our mission to empower and uplift our community, we recognize that mental health is a fundamental aspect of overall wellness. #BehavioralHealth #MentalHealthAwareness #CommunitySupport #Empowerment #AboundingProsperity
El deseo de ser madre a veces puede no estar o no se puede cumplir, por eso nuestro post de la semana está enfocado en hablar de esta crisis y sensibilizarnos que cada persona tendrá una forma distinta de responder o resolverla. Un abrazo a la distancia 🫶🏼 . . . . . . . #saludmentalmaterna #paramí #saludmentalonline #psicologas #AcayucanCultura #soconusco #mentalhealthtips #Soconusco #oluta #mentalhealthmatters #mentalhealthawareness #Hueyapan #ᴇsᴛᴇʀɪʟɪᴅᴀᴅ #esterilidadfemenina #esterilidad #sayula
Yes, sometimes it can be difficult, but do not let it take your shine. ☀️😎� #mentalhealth #counseling #therapy #lehighvalley #MentalHealthMatters #mentalhealthawareness #youmatter #lehighvalleycounseling #counseling #selflove #shine #positive #keepshinning
Mental Health Matters, Let's Shatter the Silence: One in 5 U.S. adults experience mental illness each year and only half of them receive treatment, according to the National Alliance on Mental Illness. This Mental Health Awareness Month, South Texas Health System Behavioral is helping break the stigma surrounding mental health by encouraging everyone to prioritize their mental wellness. Here are some strategies to help you do so: 📱 Choose a day this month to go 24 hours technology free ☀️ Refresh your mind with a daily walk outside 📒 Start a gratitude journal 🎨 Try a new hobby just for fun 🧘 Calm your thoughts with a practice of mindfulness, meditation or prayer STHS Behavioral offers round-the-clock, confidential assessments for those in need of behavioral health, substance abuse treatment and more. For more information or a confidential assessment, call the STHS Behavioral hotline, available 24/7, at (956) 388-1300 or visit the link in our bio.