anxietyawareness images

Discover Best anxietyawareness Images of World

#food #travel #sports #news #may #friday

it’s a raw process 🪶 🌊 . . . #mentalhealth #depression #anxiety #deepthought #depressionawareness #anxietyawareness #anxietyproblems #depressionrecover⁠ #bodyconfident #sacredfeminine #spiritualawakening #selflove

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5/10/2024, 5:41:54 PM

Need some tips and guidance from a therapist who’s been doing this since 2008? A therapist who *actually* knows her stuff? DM me or comment below the word BLUEPRINT and I’ll send you a link! Or head to the link in my bio 🥳 #ocd #mentalhealth #mindfulness #depression #healing #anxiety #recovery #mentalhealthawareness #psychology #stress #mentalillness #mentalhealthmatters #ocdproblems #cognitivebehavioraltherapy #panicdisorder #uncertainty #anxietyproblems #anxietydisorder #erp #cbt #anxietyawareness #overthinking #obsessivecompulsivedisorder #anxietyrelief #exposuretherapy #ocdawareness #panicattack #anxietyhelp #ocdhelp

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5/10/2024, 5:39:36 PM

Are you struggling with procrastination? Don't worry; there's a way out! Let's dive into some strategies that can ignite your productivity and help you break free from the clutches of procrastination: ▶ Reward System: Treat yourself after completing a task. A little reward, whether a snack, a stroll, or a Netflix break, can be motivating. The key is choosing a reward that you enjoy and proportionate to the task. For example, if you've just finished a big project, you might treat yourself to a movie night or a day off. ▶ Start Small: Break tasks into tiny, manageable chunks. Even baby steps count! ▶ Time Limits: Set a timer and commit to working for 10 minutes. You'll be surprised how much you can accomplish in a short burst. ▶ Remove high expectations: Don't expect too much from yourself. Take it easy and do what you can. ▶ Change of Scenery: Sometimes, all it takes is a change of scenery to unleash your creativity. Head to a coffee shop or park for a fresh perspective. Remember, it's about progress, not perfection! You've got this. --------- Disclaimer: Anything discussed on social media may not apply to your unique situation. Social Media is not a substitute for therapy. Establishing a relationship with a qualified mental health professional is recommended. Communication on any social media platform does not constitute a therapist/client relationship. #childhoodemotionalneglect #emotionalneglect #childdevelopment #parentingskills #parentchildrelationship #parentalestrangement #breakinggenerationalpatterns #generationalpatterns #cyclebreaker #raisingemotionallyresilientkids #healthyrelationships #selfreflectioniskey #selfawarenessmatters #relationshipskills #lifeskills101 #innerhealingjourney #relationshiptherapist #njtherapist #patherapist #anxiety #anxietyawareness #anxiousthoughts

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5/10/2024, 5:38:47 PM

The below factors can increase your risk of anxiety disorder. Read here To Consult Ms. Ashima Mahajan, Clinical Psychologist Bangalore, Karnataka, Call: 7681990188 #MsAshimaMahajan #Bangalore #Karnataka #AnxietyDisorders #Anxiety #MentalHealth #AnxietyAwareness #AnxietyRelief #MentalWellness #MentalHealthMatters #OvercomingAnxiety #AnxietySupport #AnxietyRecovery

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5/10/2024, 5:37:50 PM

Let’s talk about… Mental filter, an unhelpful thinking style from cognitive behavioural therapy Disclaimer: I am not and do not claim to be a trained therapist. This post was thoroughly researched, however, and I’ve been told about unhelpful thinking styles by professionals before This is a more science-y post than usual, so let me know what you think :) Hashtags: #mentalhealth #mentalhealthawareness #mentalhealthmatters # itsokaynottobeokay #anxietyawareness #anxietydisorders #depressionawareness #edrecovery #recoveryjourney #cbt #cognitivebehavioraltherapy #unhelpfulthinkingstyles #cognitivedistortions #hope #allfeelingsarevalid Image description in comments section.

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5/10/2024, 5:30:02 PM

Sobriety was the Greatest gift I ever gave myself 🙏🏽 #god #godisgood #sober #soberlife #soberliving #mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mensmentalhealthawareness #mensmentalhealthmatters #mensmentalhealth #anxiety #anxietysupport #anxietyawareness #anxietyrelief #depression #depressionawareness #gym #gymrat #gymaddict #gymmotivation #fitness #fitnessmotivation

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5/10/2024, 5:29:46 PM

May is Mental Health Awareness Month and we want you to know that were here to support you! In Canada 1 in 5 people will experience a mental health crisis or problem this year. Your friends, family or colleagues could be hurting and it may be hard to see or recognize. There is a stigma about mental health that can lead people to avoid talking about their struggles or avoid seeking help. Help break the stigma and talk about your mental health! At Smart Rehab we have a number of services that can help you process those troublesome issues you're facing. - We have counselling services where you can work one on one with counsellor. -We have OTs that can help you structure and create routines while supporting your mental health. - We have kinesiologists who can help you bring joyful movement back in to your life. We hope you reach out and share in about your hard times 💚 #MentalHealth #EndTheStigma #MentalHealthAwarenessMonth #YouAreNotAlone #SelfCare #MentalHealthMatters #BreakTheStigma #DepressionAwareness #AnxietyAwareness #MentalHealthSupport #Mindfulness #SpeakUp #BeKindToYourMind

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5/10/2024, 5:28:35 PM

Health anxiety compulsions. Do you do any of these compulsions? . Comment below . Love, health_anxiety . 🎨 theanxietyhealer . #mentalhealth #healthanxiety #anxiety #anxietyhelp #healthanxiety #anxietysupport #mentalhealthawareness #anxietysymptoms #overcominganxiety #anxietyrelief #anxious #anxietyawareness #anxietyattack #therapytip #mentalillnessawareness #socialanxiety #GAD #panicdisorder #anxietyanddepression #healthanxiety #anxietytips #anxietydisorder #anxietyhealing

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5/10/2024, 5:28:28 PM

Anxiety physical symptoms are so real. As someone who’s struggled with health anxiety I feel for you on such a deep level on how these physical symptoms of anxiety just completely affirm all the “what if’s” and fears that consume your mind. You’re not alone. . Love; health_anxiety . #mentalhealth #anxiety #anxietyhelp #healthanxiety #anxietysupport #mentalhealthawareness #anxietysymptoms #overcominganxiety #anxietyrelief #anxious #anxietyawareness #anxietyattack #therapytip #mentalillnessawareness #socialanxiety #GAD #panicdisorder #anxietyanddepression #healthanxiety #anxietytips #anxietydisorder #anxietyhealing

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5/10/2024, 5:17:32 PM

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5/10/2024, 5:17:21 PM

Self sabotage is a HUGE symptom of when my mental health is getting bad again. Anyone else feel the same way? I have done all the above 🥹today is one of those self sabotaging days and that’s okay. I now look at days like these and allow myself to talk negative and vent BUT I must follow it up with a game plan.. kinda like I did in stories. Feel your feelings, let it out, don’t believe you have to “always be positive” take a break and then restart. You can always restart. That’s the beauty of life. . Love, health_anxiety Credit crazyheadcomics . #mentalhealth #anxiety #anxietyhelp #healthanxiety #anxietysupport #mentalhealthawareness #anxietysymptoms #overcominganxiety #anxietyrelief #anxious #anxietyawareness #anxietyattack #therapytip #mentalillnessawareness #socialanxiety #GAD #panic disorder #anxietyanddepression #healthanxiety #anxietytips #anxietydisorder #anxietyhealing

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5/10/2024, 5:08:07 PM

Anxiety is more than just feeling nervous. Recognizing anxiety in yourself and in others starts with acknowledging racing thoughts, physical symptoms, and constant worrying. By recognizing these signs, we can take steps toward managing our anxiety. #AnxietyAwareness #MentalHealth

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5/10/2024, 5:00:38 PM

Dark Feminine Love Coaching www.LesleyTavernier.com 🧙🏾‍♀️

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5/10/2024, 4:38:23 PM

Did you know that around 18% of the American population experiences anxiety? So, if you're feeling anxious, remember you're not alone-- many others feel the same way. Anxiety is a natural response to stress or perceived danger. It's your body's instinctual reaction, preparing you for potential challenges. However, it's important to recognize that anxiety is often linked to future worries, things that haven't happened yet. To manage it, try focusing on the present moment by taking deep breaths and engaging in simple tasks like brushing your teeth or washing dishes. Remember, feeling anxious occasionally is normal, but you have the power to shift it. Visit my website for more resources on anxiety management and self-care. #AnxietyAwareness #YouAreNotAlone #StressResponse #MindfulnessMoment #PresentFocus #SelfCareTips #AnxietyRelief #InControl

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5/10/2024, 4:31:42 PM

Recognizing the symptoms of chronic anxiety in our loved ones or friends can be the first step toward offering meaningful support. From persistent worry and restlessness to physical symptoms like headaches or stomach issues, anxiety can manifest in various ways. As allies, we can provide a listening ear, offer reassurance, and encourage seeking professional support when needed. Whether it's suggesting therapy sessions or simply being there to lend a supportive shoulder, our actions can make a significant difference in their journey toward healing. Let's work together to support those navigating the challenges of mental health. If you struggle with chronic anxiety, schedule your free 15-minute consultation with us today to see if Rise Up is right for you. #mentalhealthmonth #mentalhealthawareness #anxietyawareness #supportnetwork #connection #chronicanxiety #anxietycounseling

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5/10/2024, 4:26:04 PM

#repost from @happinessproject May is mental health awareness month. Talk about it. #mentalhealthawareness #mentalhealthmatters #mentalhealthishealth #mentalhealth #depression #depressionawareness #anxiety #anxietyawareness #breakthestigma #talkaboutit #youarenotalone #showyourscars

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5/10/2024, 4:21:30 PM

🤔 Pathological Demand Avoidance (PDA) vs. Pervasive Desire for Autonomy Two terms, similar behaviors, yet one feels far more humanizing when helping someone struggling with establishing autonomy. #mentalhealth #mentalhealthawareness #therapy #therapist #psychology #mindset #growthmindset #empowerment #anxietyawareness #PDA #pathologicaldemandavoidance #pervasivedesireforautonomy #autism #neurodiversity #neurodivergent

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5/10/2024, 4:14:55 PM

It's not just readers that are calling Pippa a hero, either. Mental-health professionals agree: "As a psychologist, this book is a must-read for my kid as well as yours. It is up to us to introduce them to heroes like Pippa." — Dr. Erica Birkley, Psychologist & Owner, Birkley Consulting Find out why: https://www.elizabethjameswrites.com/pippa-speaks-up/ (Link in bio)

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5/10/2024, 4:14:18 PM

May is Mental Health Awareness Month 💜 #mentalhealthawareness #anxietyawareness #checkuponyourfriends

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5/10/2024, 4:07:49 PM

Let's Discuss Anxiety 🌟 Anxiety is a complex mental health issue impacting many globally. INSIGHT offers support and effective treatments to help regain mental well-being. Remember, you're not alone in this journey. Let's prioritize mental health together! 💙 #MentalWellness #AnxietySupport #INSIGHT #MentalHealthMatters #BreakTheStigma #AnxietyAwareness #YouAreNotAlone

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5/10/2024, 4:07:45 PM

The purpose of anxiety is to help keep us safe. Sometimes, our bodies and our brains misinterpret things going on and convince us we are in danger. #anxiety #AnxietyHelp #anxietytips #anxietyhelp #anxietyrelief #anxietyattack #anxietysupport #anxietyrecovery #anxietyproblems #anxietyawareness

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5/10/2024, 4:00:43 PM

It's about honoring who you are, not who others want you to be. When you show up authentically, you invite others to do the same, fostering deeper connections and genuine relationships. So, let's dare to be ourselves boldly and unapologetically. Let's celebrate our uniqueness and embrace our journey, wherever it may lead. Because in our truth lies our power, our freedom, and our greatest potential. Remember, you are enough just as you are. Your story, your experiences, your quirks—they all contribute to the beautiful tapestry of your being. So, let's own it, cherish it, and let it shine brightly for the world to see. Together, let's create a space where authenticity reigns supreme, where we uplift and empower one another to live our truth fully and authentically. Like if you're ready to embrace your truth! Comment below and share your journey with authenticity. Tag a friend who inspires you to be yourself. And don't forget to save this post for later—it's a reminder to always stay true to who you are. Ready to dive deeper into your journey of self-discovery and authenticity? Book a discovery call with me on my website www.dblconnectionsinc.com. Let's unlock your true potential and create a life filled with purpose, passion, and authenticity. #lifecoachingtips #lifecoachingworks #lifecoachingforwomen #lifecoaching #lifecoachinghappiness #lifecoachesofinstagram #lifecoachingonline #lifecoaching101 #anxietyrelief #mentalhealthmatters #anxietyawareness #mentalhealthawareness #busymom #mentalhealthtips #stressrelief #mentalhealth #workingmomlife #workingmoms #anxietysupport #mentalhealthsupport #workingmom #busymomlife #mentalhealthadvocate #stressmanagement

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5/10/2024, 4:00:43 PM

Some things that have helped me along the way and continue to. ❤ #letgoofcontrol #embraceuncertainty #stickwiththeick #panicdisorderawareness #panicdisorderrecovery #hisloveneverfails #christianity #mentalcompulsions #exposureresponseprevention #panicattacksurvivor #anxietyawareness #ocdtherapy #mentalwellness #ocdisreal #ocdrecovery #therapistsofinstagram #therapistthoughts #therapist #ocdhelp #mentalhealthmatters #anxietyattack #anxietyrelief #mentalhealthsupport #panicattacksurvival #panicattacks #anxietysupport #anxiety #ocd #ocdawareness

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5/10/2024, 4:00:30 PM

🌟Happy National Clean Your Room Day! 🌟 May 10 marks a day when we can all tackle a little task with big benefits - cleaning our rooms! 🧹✨ Did you know? A cluttered room can significantly increase your stress levels. Yes, that pile of laundry on the chair, the books scattered around, or those knick-knacks gathering dust might be contributing to your stress more than you realize. 😰 Here's a lovely reminder that taking a few moments today to clear up your space can do wonders for your mental wellbeing. 🌈 Decluttering not only provides you with a cleaner environment but also paves the way for a clearer mind. A tidy room can enhance your mood, boost productivity, and significantly reduce stress. 🙌 Celebrate #NationalCleanYourRoomDay with us by dedicating some time to bring order and serenity back to your space. Let’s embrace the calm and joy that comes from a fresh, well-organized room. Share your before and after pictures or your tidy-up tips with us! Let's inspire each other to create spaces that are reflections of our calm and centered selves. 🏡💖 #JPotterHealth #anxietycoach #stressrelief #anxietyawareness #stressmanagement #anxietysupport #anxietyhelp #peace #fear #anxietyrelief #anxietyattacks #wellness #anxiety #mentalhealth #selfcare #selflove #stress #healing #wellness #support #mindfulness #anxietyawareness #loveyourself #stressrelief #socialanxiety #positivevibes #overwhelm #overwhelmed #panic #mindful

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5/10/2024, 4:00:27 PM

👉Follow @coachjenwinans 👉share this with someone who needs the support ❤️ You got this!!! 🫶 #Workingmom #kidsmentalhealth #parentingtips #anxietyawareness #childdevelopment #positiveparenting #parentingjourney #kidswithanxiety #emotionalregulationforkids #raisingresilientkids

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5/10/2024, 3:53:50 PM

Be honest with your therapist 🤣 . . . #erptherapy #ocd #obsessivecompulsivedisorder #ocdmemes #ocdmeme #memesocd #ocdmemes #ocdrecovery #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthmemes #mentalillness #mentalillnessrecovery #mentalillnessawareness #mentalillnessmemes #cbt #cbttherapy #zwangsstörung #anxietyrelief #anxiety #anxietysupport #anxietydisorders #anxietyawareness #zaburzenialękowe #nerwicanatręctw #nerwica #zaburzeniaobsesyjnokompulsyjne

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5/10/2024, 3:50:10 PM

Does anyone else feel like their mental health takes a dive just in time for Mental Health Awareness Month? This has been me for the past few years, and maybe MH month is in May for a reason... I just haven't googled that part yet. Now that I think about it, it's been more like a Mental Health Awareness QUARTER so let's just agree that this should be important every month. As someone diagnosed with General Anxiety Disorder, I'm always looking for tools to help manage my mental state. I've got a ton of apps, books, journals etc etc. Do I use them all the time? Of course not. It makes me anxious to think about anxiety. Touche. Then in walked Ellie, a local mom and owner of Be Brave Press. She handed me this Anxiety Toolkit card deck and I can't get enough of it. I love how it's worded, I love how it looks, and I love how it feels. It comes in beautiful sturdy packaging with lovely illustrations and colors. I keep it next to me at the shop and have been flipping through the cards since she brought one in for me this week. I'm thinking this would make a great gift for someone you know who is going through some s**T right now, or even for yourself. I wish I could give one away to everyone who walks through the door! We are now fully stocked with Anxiety Toolkits... stop in to get one for yourself or a friend. Pair it with an easy-care plant and/or a crystal (Lepidolite is my go-to for anxiety and depression.) Plus, when you buy one of the toolkits I'll give you a worry stone crystal for free. Not local? You can order from our website and have it shipped to you. Or, choose local pickup at checkout and I'll set one aside for you to come get whenever you can. If you're feeling down, whether it's this month or any other month, come on in if you want to just sit and decompress... put your feet on the salt lamp and chill to some lo-fi beats. You're not alone. Jen is here until 4PM today. Salt Your Soul Gift Co. 7256 S. Tamiami Trail Sarasota, FL 34231 . . . . #saltyoursoul #saltyoursoulgiftco #anxietytoolkit #gad #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthmatters #selfcarematters #anxietyawareness #mentalhealthadvocate

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5/10/2024, 3:43:30 PM

"How many mistakes did I make today? Do they hate me now?" 🙈🙈🙈 Self awareness is the first step! Also, I promise they don't hate you. 💖 #artph #socialanxiety #generalizedanxietydisorder #anxietyawareness #adhdawareness #artistsofsea #womeninart #dragonballfusion #fusionmeme #meme #funnyart #memeart #artmeme

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5/10/2024, 3:41:53 PM

Have anxiety and do it anyway! #therapyiscool #therapyhelps #startfresh #getbetter #youcandoit #recovery #support #wellnessmatters #therapists #coloradosprings #anxiety #depression #ptsd #trauma #emdrtherapy #cbttherapy #sanantonio #texas #hope #beginning #depressionawareness #anxietyawareness #ocdrelief #winner #progress #growth #journey #mindful #selfcare #getbetter

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5/10/2024, 3:32:03 PM

Anxiety isn't just in your head. These physical symptoms speak volumes. #MentalHealthAwareness #AnxietyAwareness

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5/10/2024, 3:28:15 PM

Comparison is the thief of joy, robbing you of the appreciation for your own uniqueness and worth. Each of us is on our own journey, with distinct experiences, strengths, and dreams. Embrace your individuality, recognizing that your path is unlike anyone else's. Instead of measuring yourself against others, celebrate your own achievements, no matter how small they may seem. Your worth is not determined by external standards or the accomplishments of others; it is inherent within you. By focusing on self-acceptance and self-love, you cultivate a sense of inner peace and fulfillment. Embrace yourself wholeheartedly, flaws and all, for it is within your authenticity that true wellness thrives. Take the time to nourish your mind, body, and soul, honoring the unique essence that makes you who you are. You are enough, just as you are. . . . . #mentalhealthawarenessmonth #mentalhealthawareness

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5/10/2024, 3:25:52 PM

I can usually handle criticism because I learn from it. Have a really tough time with rejection because it is based on someone else's feelings which are out of my control and/or I don't understand the basis of the rejection (sometimes called Rejection Sensitivity Dysphoria). Then I overthink it for years...hell, in all but a select few situations, I even overthink the situations where I did the rejecting (often regretting how I did it or if I did the right thing). #mentalillnessawareness #mentalillness #mentalhealth #mentalhealthawareness #depressionawareness #depression #anxietyawareness #anxiety #endthestigma #endthestigmaofmentalillness #suicidepreventionawareness #itsokaytotalk #mentalhealthmatters #malesuicideawareness #menssuicideprevention #mensmentalhealthawareness #mensmentalhealth #anxietysucks #itsokaytonotbeokay #youarenotalone #itsokaytoaskforhelp #anxietylife #mentalhealthwarrior #mentalhealthawarenessmonth #speakup #adhdawareness #adhdproblems #adhdlife

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5/10/2024, 3:23:12 PM

Over the last few days I have been working on a series of images for Mental Health Awareness week next week. I wanted to accentuate the feelings of anguish, turmoil and vulnerability different mental health issues can cause. I wanted the images to evoke empathy and understanding guide viewers to contemplate the invisible struggles of those battling mental health issues. Here are the 10 images I felt came closest to achieving what I wanted. I have linked a PDF file in my bio where they can hopefully be downloaded. (This is the first time I'm trying this, so fingers crossed it works). Please feel free to download the images, and use them in any way you can to help bring attention to mental health issues. #mentalhealth #mentalhealthmatters #mentalheathawareness #ADHDawareness #anxietyawareness #depressionawareness #mentalhealthimages #freeart #freeimages #aiart #digitalart #mindfulart

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5/10/2024, 3:23:07 PM

Does this sound like you? You’re tired… Not just tired, it’s an ache in your mind, body and soul. You want to have motivation in the day and wake up feeling refreshed. You just want to feel good. There’s good news… We can help you get there. You don’t have to do this alone. Contact Peaceful Minds Psychotherapy for a free 15-minute virtual or in-person consultation. We’re here for you. . . . #anxietyawareness #panicattacksupport #mentalhealthmatters #breakthestigma #safespace #support #healingjourney #virtualtherapy #counselingathome #virtualcounseling #therapysolutions #convenience #therapyoptions #therapyconsultation #mentalhealthsupport #emotionalwellness #peacefulminds

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5/10/2024, 3:23:06 PM

✨Review✨ Yours Truly ⭐️⭐️⭐️⭐️💫 “I had to remember that not everyone overthought everything the way I did. Wouldn’t it be amazing to live like that? To not carry that burden around with you. To not feel constantly overwhelmed and overstimulated and second-guess every little thing.” Author: Abby Jimenez Genre: Romance Swipe for the Goodreads synopsis ⬅️ WOW I loved this one 🥹 I TRULY understand why some people have said this is their favorite Abby Jimenez book! I loved so much about this one but what really stood out to me was the anxiety representation. As someone who’s had anxiety for as long as I can remember, it’s SO comforting to know other people feel the way I do… I couldn’t put this book down and immediately picked up Just For The Summer - review coming soon! ❤️

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5/10/2024, 3:12:36 PM

Gratitude & anxiety cannot coexisted. It is a fact of neurology that the brain cannot be in a state of appreciation and a state of fear at the same time. The two states may alternate, but are mutually exclusive. To be clear, anxiety and depression are not the result of you being ungrateful. Rather, gratitude is a tool to help you cope. …🎶 so I throw up my hands and praise you again and again Cause all that I have is a hallelujah, hallelujah And I know it’s not much But I’ve got nothing fit for a king Except for a heart singing hallelujah Hallelujah. #anxiety #gratitude #worship #worshipmusic #anxietysupport #anxietyawareness #gratitudedaily

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5/10/2024, 3:09:42 PM

We hope everyone has a fantastic Friday! Did you know you can access pet related articles through our website? The next slides of this post show a step-by-step process of how to access articles through our Pet Health Library. If you have any questions regarding the articles or have trouble accessing them, please give us a call at 403-932-2370 and we’d be happy to help!🐾 #arrowheadvet #arrowheadvetcentre #arrowheadvetclinic #petanxiety #anxietyawareness #pethealthlibrary

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5/10/2024, 3:07:18 PM

Have you noticed the energy of fits and starts, push and pull, recently? Energy moves in waves, especially this year. One moment, you’re in the flow… and then a wave comes, a challenge arises, and your attention and energy go elsewhere. I’m writing this today, because this seems to be a current theme for a lot of my clients. Read my latest blog post, "Fits and Starts". Link in bio 💜 #thrivereiki #resetyourenergy #anxietysupport #selfcare #anxietyawareness #energy #reiki #reikihealing #slowdown #groundyourself #mentalhealthawareness #relaxation

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5/10/2024, 3:00:53 PM

Your child will answer questions they've never heard before, in ways they've never heard themselves respond before. Doing so creates new pathways that will lead your child to notice differences and make changes in their life. Schedule a FREE 20-minute consultation to learn more. www.BrieflyCounseling.com. Helping kids and teens with #anxiety feel better quickly. Whether you’re on the North Shore, in Naperville, Chicago, Champaign, Barrington, Libertyville, Glenview, or downstate Illinois, I can help. And effective 2024, I am now licensed in Florida! For parents in Jacksonville, Pensacola, Destin, Crestview, Coral Gables, Weston, Parkland, Naples, Marco Island, and Pinecrest, I have immediate openings. #brieflycounseling, #anxiety, #childanxiety, #childhoodanxiety, #kidsanxiety, #anxietyinkids, #teenanxiety, #childpsychology, #childtherapy, #teentherapy, #childmentalhealth, #anxietyawareness, #anxietysupport, #managinganxiety, #happykids, #emotionalintelligence, #mindfulparenting, #copingstrategies, #mentalhealth, #mentalhealthmatters, #mentalhealthcommunity #makeadifference, #problemsolving, #stressrelief, #selfesteem, #knowthesigns, #world_of_mentalhealth, #mentalhealth_community

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5/10/2024, 3:00:22 PM

Whoa 🤯 …This one hits home! Ever wonder how much time you’ve spent worrying? And what you’re missing out on because of your worrying. Like joy, happiness, laughter, playfulness, the beauty around you, strength, resilience….and creating the life you want! Drop a 🙌🏻 if you love this quote! 🤩 Share with a friend who needs to see this! 👉🏻 Comment CURE to join the waitlist for my new course: The High Functioning Anxiety Cure! to get exclusive access to discounts and bonus offers! This course is for you if you get stuck in overthinking, get overwhelmed by your never ending to-do list and get exhausted from the symptoms of HFA #highfunctioninganxiety #anxietyisreal #strivetobebetter #overcominganxiety #overcomingfear #anxietyrecovery #anxietyhealing #anxietycure #stressawareness #anxietyawareness #anxietysymptoms #anxietyissues #anxietyisreal #anxietylife #anxiousmoms #anxietysupport #anxietyreliever #anxietyreducer #anxietyhealing #anxietyhelp #anxietyattacks #anxietyfighter #mentalhealthmatters #mentalhealthsurvivor #FloridaTherapist #miamitherapist

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5/10/2024, 2:58:13 PM

An important thread 🌈 Try one of these today✨ #suicideprevention #mentalhealth #mentalhealthawareness #depression #mentalhealthmatters #anxiety #suicide #suicideawarness #ptsd #mentalillness #selfcare #suicideawareness #love #depressionawareness #depressionhelp #mentalhealthadvocate #endthestigma #mentalhealthsupport #suicidepreventionmonth #selflove #recovery #youarenotalone #trauma #mentalhealthrecovery #hope #bipolar #loveyourself #mentalwellness #anxietyawareness #counselling

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5/10/2024, 2:56:35 PM

**finger guns** #mentalhealthmemes #mentalhealthawareness #mentalhealth #memes #shitpost #anxiety #anxietymemes #anxietyawareness #depression #depressionmemes #bpd #bpdmeme #bpdawareness #dissasociation #anxietyattack #emo #emoboy #emogirl #emomemes

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5/10/2024, 2:51:23 PM

When struggling with Anxiety we can often have a lack of serotonin in our body. Serotonin is a stress hormone, the more we encourage our bodies to produce serotonin the better we will be able to cope with stress and anxiety. Some simple ways to do this could be to exercise daily or stay active, stay hydrated, eat a brain-healthy diet (eat less simple carbohydrates and eat more protein) and get some sunlight. It can be hard to find time for yourself when things feel stressful but giving yourself what you need at this time can help you succeed and overcome those difficulties. If you need a bit of support in doing this, within our service we offer worry management, which is a recommended treatment for GAD. You can get in touch to access our service by visiting our website https://bit.ly/3QL28g7 or you can call us on 01274 221234 #talkingtherapies #talkingtherapiesbradford #TalkingTherapiesBradford #generalanxiety #anxiety #anxietyawareness #anxietysupport

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5/10/2024, 2:46:14 PM

The science of anxiety explained…🤣🤣🤣 💙@howtobeatanxietyblog for more hilarious, relatable anxiety memes Your cheerleader, Andrea 📸: @adamgreattweet on Twitter #howtobeatanxietyblog #anxiety #anxious #worry #regionofthebrain #overthinking #scienceofanxiety #panicattack #panicattacks #anxietyattack #amygdala #panicdisorder #allworries #therapyhumour #anxietymanagement #worrying #anxietymeme #anxietysucks #mentalhealthhumor #psychologymemes #anxietymemesofinsta #mentalhealthmeme #laughteristhebestmedicine #memestagram #anxietywarrior #anxietyawareness #relatablememes #memesdaily😂 #instagood #memeaccountsarethebest

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5/10/2024, 2:41:44 PM

Bovenstaande quote kwam ik tegen op Pinterest nadat ik woensdag een afspraak had met een arbeidsdeskundige. Ik ga niet meer terug naar mijn eigen werkgever. En dat deed wel even pijn, want ik voelde mij enorm gefaald. Ik had toch best nog even vol kunnen houden? Maar de burnout en de paniekaanvallen tijdens het reïntegreren daarna zeiden wat anders: dit is niet meer mijn plek. En dat besef is heel dubbel. Want wat is dan wel mijn plek? En gaat het daar wel goedkomen? Gelukkig heb ik een fijne loopbaanconsulent die mij helpt in mijn zoektocht. Ik mag overal waar ik wil werkervaring opdoen en op die manier reïntegreren. En die gelegenheid geeft mij de kans om de plek te zoeken waar ik weer in mijn waarde kom te staan. Die kans krijgt niet iedereen op deze manier, dus ik neem hem graag met twee handen aan. #angststoornis #angst #fobie #emetofobie #paniekaanvallen #paniek #anxiety #anxietyawareness #mentalhealth #mentalhealthawareness #therapy #openup #byebyefrankie

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5/10/2024, 2:36:39 PM

You CAN 💗

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5/10/2024, 2:30:20 PM

Maple leaves 🍁💚 May is mental health awareness month so here is some rambling on my own journey. I’m not trying to solve any issues here. And I’ve had no epiphanies on my condition. I’m just sharing all of this to hopefully raise awareness to mental health disorders in general - and hopefully shed a little light on how intricate they are and how much they can affect daily life. If you’ve been following me for a while, and if you actually read my captions and/or stories, you will know I suffer from anxiety. If you do not have anxiety, it’s difficult to describe what this is like on a daily basis. (Reading a list of symptoms doesn’t seem to cover it). For me, one of the daily habits I experience means I subconsciously hold my breath - a lot. Like pretty much all the time I’m in public - especially in crowded areas. (This has improved in recent years). Being in any crowd is a nightmare - and meeting new people is extremely uncomfortable for me. On a related note, the very nature of the internet, especially social media, means you have to “speak up” and this might make me seem like I’m a lot more outgoing than I am. The biggest surprise about me in real life would me probably be how quiet I am - until I get to know you, that is. 😉 You guys get to see or hear my inner dialogue on here. This is not a good representation of how I actually am or act in real life. Anyway, back to the anxiety… One of the things that pushes me out in nature is the absence of people and that means I can finally relax. Yes, the sound of the wind in the leaves and a nearby river or creek with the rich petrichor smells soothe me very quickly. But the lack of people - that clinches it. Continued in comments… ⬇️

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5/10/2024, 2:20:53 PM

Several factors can cause anxiety. Read here to understand the causes To Consult Ms. Ashima Mahajan, Clinical Psychologist Bangalore, Karnataka, Call: 7681990188 #MsAshimaMahajan #Bangalore #Karnataka #AnxietyDisorders #Anxiety #MentalHealth #AnxietyAwareness #AnxietyRelief #MentalWellness #MentalHealthMatters #OvercomingAnxiety #AnxietySupport #AnxietyRecovery

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4/26/2024, 12:52:00 PM