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Happy Mothers day to every mother out there. I hope you are able to spend some quality time with your loved ones today. Mothers don't seem to get enough credit on a regular basis. But Mothers Day is a start💜 #selfobsessionmt #supportlocal #smallbusiness #massagetherapy #massagetherapylife #massagetherapist #directbilling #mentalhealth #relaxation #wellness #healthyliving #relaxationmassage #deeptissuemassage #healingtouch #selfcare #selfcarematters #leducbusiness #leduccounty #leduc #leducalberta #leduchealthandwellness #leduchealth #happymothersday

We want to feel better. Mental health conditions affect millions of people worldwide. Did you know that approximately 264 million people globally suffer from depression? For Mental Health Awareness Month, we're offering a 20% discount on all our services. Whether you're seeking a consultation or simply want to learn more about our facility, our doctors will speak with you. 📞 Call us at: (561) 464-5382 📧 Email us at: [email protected] 🌐 Visit our website: www.sanctuaryhealthcare.org Remember, taking care of your mental well-being is a part of overall health and happiness. #MentalHealthAwarenessMonth #SanctuaryHealthcare #TakeCareOfYourMind #FeelGood #MentalHealthAwareness #MentalHealthMatters #SelfCareMatters

I wish all of you hard-working mothers a Happy Mother’s Day! I know this day can be full of joy and celebration for you, but it can also be challenging. Yes, it can be both, and that’s okay. You may feel a sense of joy and love and possibly a sense of sadness and grief. Treat yourself gently today, with love and compassion. Listen to what you need and take moments to honor yourself and your heart. Slow down, take a break, and breathe. Every year, I experience a mix of emotions over this weekend. I am grateful for being a mom and feeling much joy and love, but I also feel a profound loss on this day. To tend to the complex emotions that arise, I spent most of this weekend in the dirt, pulling weeds, planting flowers, connecting with the earth, and staying grounded in the moment with intentionality and gratitude. #SelfLoveIsKey #parentinglife #growth #mothersday #selfcarematters #GratitudeJourney #mindfulnesspractice #mindfulnesscoach

Putting yourself first is necessary✨ Drop a 💖 if you agree! ‘ ‘ #mybossspiritwithin #selflove #putyourselffirst #quoteoftheday #fyp #f4f #takingcareofme #sundayvibes #mindsetquotes #mindsetshift #bossbabes #empowerment #makingmoves #instadaily #universalguidance #spiritualjourney #thirdeyethoughts #selfcarematters #growthmindset #innerpeace #unlockyourpotential #focusonyourself #manifestyourdreams #healingjourney

Happy Mother’s Day🌹. Being a Mom is a powerful responsibility and I know it is so rewarding. You may never know the positive impact you’ve had on your kiddos🤩. Cheers to all of the amazing women on here👏👏 . . #happymothersday❤️ #treatyourself #selfcarematters #mammasday #selflovematters

OBSESSED - follow me goalsofteens and turn on post notifications for more posts - (spammed comments are for algorithm sorry) 🤍 - #selfcare #selfcarethreads #selfcarethread #selfcarepage #selfcareroutine #selfcaretips #selfcaresis #selfcarefirst #selfcarematters #threads #explore #explorepage #trendy #tumblr #pinterestinspired #arianagrande #pinterest #ootd #girls #twitterthreads #fashion #fashionpost #ootd #ootdfashion #y2k #cottagecore #aesthetic #emmachamberlain #emmachamberlaincloset

which are you? i’m say ahhhh - follow me goalsofteens and turn on post notifications for more posts - (spammed comments are for algorithm sorry) 🤍 - #selfcare #selfcarethreads #selfcarethread #selfcarepage #selfcareroutine #selfcaretips #selfcaresis #selfcarefirst #selfcarematters #threads #explore #explorepage #trendy #tumblr #pinterestinspired #arianagrande #pinterest #ootd #girls #twitterthreads #fashion #fashionpost #ootd #ootdfashion #y2k #cottagecore #aesthetic #emmachamberlain #emmachamberlaincloset

For your friends who have lost their mom, Mother’s Day can be a painful reminder that she’s gone. Here are just a few ways to help a grieving friend navigate the holiday. How do you plan on supporting a grieving friend today? Please check out this article for more ideas 👉 optionb.org/articles/how-to-show-your-love-for-a-friend-grieving-for-their-mom. #grief #griefandloss #griefrecovery #normalizegrief #itsoktonotbeok #griefawareness #griefsupport #bereavementsupport #griefandhealing #dealingwithgrief #refugeingrief #goodgrief #selfcarematters #selfcareisnotselfish #hereforyou #youarenotalone #askforhelp #findyourvillage #holidaygrief #motherswhogrieve #lossofalovedone #hopeandhealing #healingjourney #mothersday #mothersdaygrief

Normalizing the practice of taking moments to prioritize mental health care without guilt or shame. #MentalHealthAwareness #MentalHealthJourney #MentalHealthSupport #MentalHealthMatters #EndTheStigma #YouAreNotAlone #SelfCareMatters #MindfulnessMatters #WellnessWednesday #HealthyMindset

🌟 Cultivating Healthy Daily Habits for Therapists 🌟 . Today, let's focus on the importance of nurturing our own well-being as we guide others on their healing journeys. It's crucial to prioritize self-care and establish healthy daily habits that support our own mental, emotional, and physical health. Here are some habits to consider incorporating into your routine: . 1️⃣ Prioritize Self-Care: As therapists, we give so much of ourselves to others. Remember that self-care is not selfish—it's essential. Make self-care a non-negotiable part of your day. Whether it's taking a walk in nature, practicing mindfulness, indulging in a hobby, or simply enjoying a cup of tea, find activities that recharge and rejuvenate your soul. . 2️⃣ Set Boundaries: Boundaries are essential for maintaining a healthy work-life balance. Create clear boundaries between your personal and professional life. Establish specific working hours, avoid checking emails during personal time, and learn to say no when necessary. By setting boundaries, you protect your own well-being and prevent burnout. . 3️⃣ Practice Mindfulness and Reflection: Engage in daily mindfulness practices to ground yourself and cultivate present-moment awareness. Take a few moments each day for deep breathing exercises, meditation, or journaling. Reflection is also crucial for personal growth. Set aside time to reflect on your therapeutic work, identify areas for improvement, and celebrate your successes. . By nurturing your own well-being, you enhance your ability to provide compassionate and effective care to your clients. Prioritize self-care and establish these healthy habits as a foundation for your professional and personal life. . Let's thrive together! 💚✨ . #TherapistLife #SelfCareMatters #WorkLifeBalance #TherapistsofInstagram #TherapistWellness #PhysicalWellbeing #CounselorsHelp

Asking for help can be a difficult thing for most people! When we ask others for help not only does it allow us to take away from our mental workload but it can often help us to connect with others and solve our problems quickly. Some strategies that experts use to ask others for help can include: 🌷 Don't assume that you are being an inconvenience to others. we often believe that we are a burden upon our friends and family. We are more than happy to help others when they ask for it, so give yourself the same respect that you give others- YOU are NOT a burden! 🌷 Try making a SMART request from others: A SMART request is an acronym for an ask that is specific, meaningful, action-oriented, realistic, and time-bound. See if outlining your request can be helpful to you! Asking for help can be hard but the positive outcome can often outweigh the anxiety that we feel if we don't. . . . . . . #selflove #selfcareeveryday #selfcareroutine #selfcaresunday #selfcaretips #selfcaredaily #selfcareday #selfcareposts #selfcareadvice #selfcareisnotselfish #selfcare #selfcarehacks #selfcarepost #selfcarelove #selfcarematters #selfcaretime #selfcareishealthcare #sundaymorning #selfcarecoach #selfcareideas #selfcarechallenge #selfcarepost #selfcaregoals #selfcarequotes #selfcaresundays #selfcarefirst #quadcties #quadcitiesillinois #quadcitiesiowa

Some signs of healing and growth, take a moment to reflect and be proud of yourself. Comment some other signs of healing. #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthadvice #healing #mentalhealthsupport #selfcarematters #youarenotalone

In times of grief, sleep can be both a solace and a struggle. It's crucial to prioritize restorative sleep for our mental and emotional well-being. Here are some simple steps to help you get a better nights sleep: Unwind with gentle stretches to release tension before bedtime. Establish a soothing bedtime routine to ease into sleep mode. Craft a calming sleep environment with cool temperatures and few distractions. Minimize screen time by opting for a good book or calming music. Avoid caffeine, considering herbal teas as an alternative. #LoveJasmine #localcharity #charity #liverpool #merseyside #smallcharity #selfcaresunday #selfcaretips #selfcare #selfcareisnotselfish #selfcarematters #selfcareinspo #sleeptips #healthysleep

Happy Mother’s Day! Mother’s Day can be an exciting day for many moms out there, but we know it can be a tough day for others. We are sending all of you love and happiness on such a beautiful day and holiday. Thank you to all of the amazing mothers out there, we wouldn’t be here without you! . . . . #selfcarefirst #selfcare #selfcarematters #selfcaretips #alternativehealth #mothersday #motherlove #motherhood #mothernature #mothersdaygift #Mothersday2024 #fertility #fertilityjourney #FertilityTreatment #fertilityawareness

Happy Mother's Day to any and all of you who are in the trenches of motherhood right now. Your dedication, hard work, exhaustion, fear, and love does NOT go unnoticed. Also, let's remember to give some extra love to anyone who may struggle with this day as well. 💞 #selfcare #mothersday #selfcarematters #mom

🌟👩‍⚕️ This Mother's Day, let's tackle a critical issue together in our webinar: "Cardiovascular Health and the Future"! 🌸💓 Cardiovascular health concerns are on the rise, impacting millions of lives worldwide. Traditional approaches often fall short in addressing the complexities of cardiovascular health. Many individuals continue to face barriers in accessing effective care and resources. 📢 But there's hope! Join us to discover: 🔬 Innovative research shaping the future of cardiovascular health. 🏥 Strategies to improve access to essential healthcare resources. 💡 How technology is revolutionizing cardiovascular care. 📈 Advocacy efforts for policy changes to support prevention and management. 🎯 Effective goal setting and action plans for sustainable self-care. Together, we'll uncover holistic approaches to cardiovascular health that truly make a difference. Empowered individuals equipped with knowledge and tools for better heart health and quality of life. Ready to make a positive change? Click the link in our bio or DM us to register and be part of the solution! 📆💬 #MothersDay #HealthWebinar #CardiovascularHealth #FutureHealth #Empowerment #SelfCare #HealthcareInnovation #MothersDayideas #MothersDayWeekend #mothersdayspecial #mothersdaygift #mothersdaygifts #FutureHealthcare #SelfCaretips #SelfCarematters #SelfCarelove #freewebinar #webinar #webinars #webinaronline #cardiovascular

#quotes #quotestoliveby #quotesaboutlife #quotestagram #quoteoftheday #quotesdaily #quoteoftheday #dailyquotesforyou #inspirationalquotesdaily #spiritualquotesandsayings #spiritualquotes #inspirationalquotes #wordstoliveby #motivationalquotesdaily #sayingsandquotes #selfcarequotes #selfcare #selfcarematters #SpiritualHealthMatters #spiritualgrowth #spiritualhealth #spirituality #spiritualjourney #spiritualawakening #energyhealer #energyhealing #energywork #thankyoumoreplease

Happy Mother's Day 🌷 Today, we celebrate all the incredible mothers who nurture and support us through every stage of life. Motherhood is a journey filled with joy, challenges, and profound love. At Haymount Institute, we recognize that mothers often put their own needs last, including their mental health. Mothers face unique pressures and challenges that can impact their mental well-being. Whether you're a new mom experiencing postpartum changes or a seasoned parent navigating the stresses of motherhood, we are here to support you. 👩‍👧‍👦 Our Services for Mothers: Counseling and Therapy: Tailored sessions with experienced therapists who provide a safe space to manage stress, explore feelings, and develop coping strategies. Personalized Mental Health Care: We offer customized care plans to help mothers at all stages address specific mental health needs, from anxiety and depression to stress management. This Mother’s Day, make mental health a priority. Taking care of your mental well-being is essential, not just for you but for your family too. 🔗 For more information, please visit our website at www.haymountinstitute.com. 📞 To schedule an appointment, call us at: (910) 860-7008 Let's celebrate Mother's Day by embracing wellness for yourself or supporting the mental health of the wonderful mothers in your life. #MothersDay #MentalHealthAwareness #HaymountInstitute #MothersDay2024 #MentalWellness #MomLife #MotherhoodUnplugged #MentalHealthSupport #MomSupport #NorthCarolina #SelfCareMatters

To all the extraordinary moms who inspire us every day, we wish you a Mother’s Day filled with love and gratitude 🤎 -Synergistic Body #oxnard #selfcarethread #facials #805events #santapaula #Dermatologist #santabarbara #fillmore #montecito #camarillo #ojaivalley #simivalley #oxnardbeach #santaclarita #selfcarematters #venturacalifornia #santabarbarastyle #805beer #venturacounty #downtownventura #selfcaretips #VenturaCountyEvents #SelfCareSunday #selfcarefirst #ojaiwedding #ojailife #selfcare #relax #spa #facial

How often do we stop and think what an effort a flower might take in order to bloom? 🌷 💦 . Beneath the seemingly effortless beauty of a #blooming flower lies a hidden story of #resilience and silent struggle. It’s a journey that mirrors, in many ways, the experience of reaching #midlife in women. . Just like #flowers, midlife isn’t an ending, but a #transformation. It’s a chance to revel in the beauty we’ve cultivated through our struggles and to continue reaching for the sun, even brighter than before. . 🌸What flower are you? . 🔥TAP THE LINK IN BIO TO READ MORE . #ageing #latebloomers #persistency #midlifewomen #womenover50 #flowers #makeover #reinvention #challenges #crunchytales #ageingwell #persistenceiskey #midlifewomen #liveyourbestlife #ownyourstory #fearlessliving #nextchapterinlife #over50andfabulous #believeinyourself #YouDeserveBetter #selfcarematters #NewBeginnings

This week's Top Three Teas!! A nice, light and fruity bunch of teas this week. 1. Turmeric Bliss 2. Peach Grove 3. Blood Orange Smoothie #herbalgarden #subscriptionbox #community #davidsonvillemd #tea #teasubscription #goodvibes #teagarden #healingwithnature #teatime #herbalteagarden #boutiquegardenshop #selfcarematters #whitetea #greentea #nature

Το κέντρο όλων των συγκρούσεών μας είναι το εγώ. #yiannis_wellbeing #Ai_chi #wellbeing #Ai_chi_wellbeing #wellness #healthymind #mindfulness #mentalhealth #mentalwellbeing #mentalhealthawareness #mentalhealthmatters #mentalillness #selfcare #selflove #selfcarematters #selfawareness #selfcompassion #emotionalhealth #personalgrowth #personaldevelopment #SpreadWellbeing #PriorityWellbeing #BeTheChange #meditation #relaxation #fitness #breathe #insparation #healthlifestyle

The center of all our conflicts is the ego. #yiannis_wellbeing #Ai_chi #wellbeing #Ai_chi_wellbeing #wellness #healthymind #mindfulness #mentalhealth #mentalwellbeing #mentalhealthawareness #mentalhealthmatters #mentalillness #selfcare #selflove #selfcarematters #selfawareness #selfcompassion #emotionalhealth #personalgrowth #personaldevelopment #SpreadWellbeing #PriorityWellbeing #BeTheChange #meditation #relaxation #fitness #breathe #insparation #healthlifestyle

It was a self care kinda day 🙏 With @seabiscuitsauna such a cute wee place right on Aberdeen Beach 🦋 lovely dip in the sea too!! And that was freezing 🥶 hahaha Anyways a couple of hours of me time was well needed 🙃 #sauna #summervibes #aberdeenbeach #aberdeenscotland #aberdeenbeachfront #selfcare #selfcarematters #momlife #momblogger #aberdeenshire #beachlife #nautralbeauty #sealife #ownlove #explore #aberdeencity #uk #igdaily #igtravel #beachday

Indulge in tranquility with our range of Dove Relaxing Care products, available at wholesale and retail prices. Treat yourself to a spa-like experience every day, because self-care never looked so serene. . . . . . #doverelaxingcare #selfcareessentials #tranquilityinabottle #wholesaleandretail #wholesale #retail #wholesalevendors #dove #relaxing #beauty #beautyaddict #beautyessentials #selfcare #selfcarematters #selfcareroutine #selfcaredaily #dubois #duboisroad

Hey moms, Happy Mother’s Day! 🌸 We hope you’re enjoying some much needed self-care and relaxation today. We SEE you and know how hard your job is — you’re doing GREAT!💗 XOXO 💋 — BITCHSTIX #mothersday #happymothersday #momlife #selfcare #selfcarematters #selfcaresunday #quityourbitchin #bitchstix #healing #lipcare #bodybalms #greenbeautyproducts #greenbeauty

Sending love❤ 💞 For more self-care recipes, follow @selfcare.recipe 💞 Our new Anxiety Workbook is available now! Click the link in our bio❤ #beproudofyourself #positivemindset #selfcare #selfworth #growth #progress #motivation #quotes #quoteoftheday #youvegotthis #mentalhealth #anxiety #quotesaboutlife #selfcarematters #selfcarevisuals #stronger #thoughts #truths #relationships #friends #growth #yougotthis #selfcarevisuals #comparison

Did you know that?🤔💭 Via: @factsforseekers Follow: @psychology.focus #selflovequotes #selflovejourney #mentalhealthquotes #breakup #anxietyrelief #affirmations #selflovetips #selflovecoach #selfcaretips #selfcarethread #selflove #tumbler #anxietyattacks #mentalhealthsupport #selfcare #selflove #selfhelptips #trusttheprocess #selfcarematters #selfcareaccount #selfcarehacks #loveyourself #selfhelptips

HAPPY MOTHER'S DAY TO ALL THOSE SUPER MOMS!💖 . . . #mothersday #happymothersday #happymothers #shoppersbeauty #shoppersdrugmart #beauty #beautiful #selflove #selfcarematters

https://mybeautysync.com/products/jecaliz-led-red-light-therapy-panel Discover the remarkable Jecaliz LED Red Light Therapy Panel, your ally against acne and skin imperfections. Experience the power of photo bio-modulation, reducing redness and inflammation while enhancing your skin's natural healing. This therapy panel revitalizes your skin's radiance with its scientifically proven benefits, including improved blood flow and detoxification. Harness the benefits of 660nm red light to boost collagen growth and accelerate cell metabolism for clearer, healthier skin. Embrace a simple, safe, and effective skincare solution today! 🤩🤩🤩 . . . . . . . . #selfcaretips #massagetherapy #pamperyourself #scalptreatment #tranquility #spaday #relaxation #selfcare #selfcaresunday #selfcarematters #SelfCareMatters #scalphealth #wellness #BeautyRoutine #treatyourself #stressrelief #facialcare #facialtreatment #spatime #skincaregoals #FacialTreatment #healthyskin #skincaretips #skinhealth #bodycare #holistichealth #metime #healthyhabits #bodypositive #mybeautysync

Sending love to anyone that needs it 💗 . . . . #mothersday #Mothersday2024 #mothersdayweekend #mothersday #motherslove #mothersday24 #mothersdaygift #mentalhealthmatters #selfcare #quoteslife #selfcarematters #mentalhealthsupport #motivationalspeakers #motivationalpage #motivationalmindset #motivationalquotesoftheday #motivationalquotes #smallocalbusiness #motivationquotes #motivationalquote #affirmationsoftheday #mentalhealthawarness #mentalhealthadvocate #smallbiz #smallbusiness #smallbusinesslove #smallbusinessowner #smallbusinesssupport #smallbusinessownerlife

After an energy sucking holiday, went directly to the gym, even there was no energy to find… I’m totally drained….. #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #endthestigma #mindfulness #personalgrowth #daringgreatly #selfcarematters #anxietyawareness #emotionalwellbeing #mentalhealthadvocate #itsokaytonotbeokay #adhdwomen

🌼 Happy Mother's Day! 🌼 Today, we celebrate the incredible women who nurture, inspire, and love unconditionally. Whether you're a mom, grandmother, aunt, or mother figure, we honor you and all that you do. From all of us at Soma Vita Wellness, we wish you a Happy Mother's Day! 💐 #MothersDay #Gratitude #CelebratingMom #somavitawellness #healthylifestyle #healthandwellness #personalizedcare #OptimalHealth #EmbraceWellness #SelfCareMatters #YouAreWorthIt #WellnessCommunity

Wishing all the wonderful mothers out there a Happy Mother's Day! 💕 Whether you're a mom by birth, adoption, or in spirit, today we celebrate the love, strength, and nurturing you bring to the world. Here's to you and all the special moments that make motherhood so magical! 𝐖𝐄𝐋𝐋𝐍𝐄𝐒𝐒 𝐈𝐍𝐒𝐏𝐈𝐑𝐄𝐃 | To learn more about our services, our clinic or to book your appointments, contact us directly in the following ways: Look Timeless Medical Aesthetics 📍 Markham, Ontario 💻 www.looktimeless.ca 📧 [email protected] 📱289-554-0930 #AestheticTreatment #MarkhamMedspa #MedicalAesthetics #GTAMedicalaesthetics #Morpheus8 #MarkhamMedicalAesthetics #DermalFillers #Neuromodulators #Toronto #GTA #Wellness #CelebritySkincare #Facials #Microneedling #JetpeelFacial #Botox #Dysport #AntiAging #Skincare #KimK #NursePractitioner #selfcare #SelfCareMatters #Wellness #SkinCareRoutine #SkinCare

Happy Mother's Day to all the incredible women who nurture, guide, and inspire us! 💐 Today, hearts are full of love and gratitude for the amazing moms who light up our lives. 🌺 I was raised by a strong, caring, compassionate single mom who is my everything so today is a day that I love to celebrate her and all the sacrifices she's made for me. 💖 I also know that Mother's Day can be a day of immense pain for some. Maybe you're missing a mom who's no longer here, navigating a strained relationship, or longing to hold your own child. If today is bringing you tears instead of joy, please know you're not alone. 💛 Sending you strength, understanding, and the biggest virtual hug. 🤗 You are loved, and you are worthy. May we all hold space for the beautiful complexity of emotions on this day. #MothersDay #mothersdayweekend #Compassion #ttcsupport #selfcarefirst #selfcarematters #selfcompassion

Happy Mother's Day from NU'Topia Beauty! 🌸 Today, we celebrate the strength and beauty of all moms! 💖 Don't miss your last chance to indulge in our Mother's Day Special - book now for yourself or your mom! ✨ 📆 To book your appointment, send us a direct message. 📞 Call/text us at (771) 200-6898 📧 Email us at [email protected] #noninvasivelipo #lipo #dmvbodycontouring #bodycontouring #healthandwellness #bodycontouring #bodycontour #bodymakeover #bodysculpting #bodyenhancement #fatloss #fatreduction #DMV #suctiontherapy #vacuumtherapy #dmvesthetician #dmvweightloss #weightlossjourney #weightlosstransformation #dmvmom #selfcare #selfcarematters #mothersday #mothersday2024 #mommymakeover

Happy Mother’s Day! We hope that you will be able to take time for yourself today and every day. Women are disproportionately affected by chronic pain and disease at a rate of 70-80% compared to men. While parenting brings immense joy and fulfillment, it also comes with physical and emotional challenges that can contribute to chronic pain and disease. We hope celebrating yourself on Mother’s Day will not just be a day but a lifestyle. #love #mom #happymothersday #mother #family #mothersday #gifts #momlife #motherhood #mothers #selflove #selfcaretips #mentalhealth #loveyourself #wellness #selfhelp #selfcarematters

Sending everyone love and hope for a gentle Mother’s Day. We recognize that holidays have mixed feelings at times and that’s okay. 💙 be kind and generous with yourself today if this Mother’s Day doesn’t feel joyous. #glowingheartspsychotherapy #mothersday #Mothersday2024 #mothers #psychotherapist #relationships #therapy #therapist #ontariotherapy #selfcarematters #selfcompassion #mentalhealth

Happy Mother's Day to All You Amazing Moms Out There! 🌷 💻https://estellaaesthetics.com/ 📍6117 Monona Drive, Suite 1, Monona, Wisconsin, 53716 @alison.estella.aesthetics @lydia.estella.aesthetics #EstellaAestheticsAndMedspa #Medspa #MothersDay #SkinCareTips #Jeuveau #Beauty #SeasonalGlow #Spring #April #Skincare #GlowingSkin #Microneedling #Laser #Facial #Botox #TreatYourself #SelfCare #SelfCareMatters #Revision #Alastin #eGiftCards #Madison #SmallBusiness #LocalBusiness #MononaDrive #BookToday #BookOnline #BookOnlineNow

🌅💖 Happy Mother's Day! Start Your Sunday with Relaxation and Self-Care 🧘‍♀️🌸 . . - Happy Mother's Day to all the amazing moms out there! Begin your special Sunday with rejuvenating wellness tips and self-care: . . . . . . . . . . . . . . . . - Treat yourself to a leisurely morning routine, starting with a warm cup of herbal tea and a moment of quiet reflection to set a positive tone for the day. - Dedicate time to a gentle yoga or stretching session to release tension and promote relaxation, honoring your body and mind. - Practice deep breathing exercises to center yourself and cultivate inner peace, embracing the joy of the present moment. - Set loving intentions for the day ahead, prioritizing self-care and nurturing yourself with kindness and compassion. - Express gratitude for the gift of motherhood and the opportunity to celebrate the love and connection shared with your family. . . . . . . . . . . . . #Mothersday2024 #mothersdaytea #wellnesstips #SelfCareMatters #selfcaresundays #morningroutine #yogalifestyle #deepbreathing #intentions #gratitudepost

💙 Self-Care Sunday 💙 How are you going to include self-care in your calendar today? This week? This month?

The only To-Do list you should be thinking of today: -Schedule massage -Get massage -Schedule next massage! 😘😘😘 Mama's, you take care of everyone else's schedules, prioritize your own so you can feel your best and carry on with pleasure and joy! ✨🙏🏻 #happymothersday #happymoments #happymothers #selfcarematters #selfcaresunday #disconnect #relievestress #relievetension #recharge #refresh #feelgood ✌🏻

Happy Mother's Day💐 to all the moms and mom-substitutes out there! May your day include a moment of self-care💕, no matter how brief. Personally, I'm looking forward to my annual Mother's Day nap.😉 #happymothersday #selfcarematters #frenchmanicure

#HappyMothersDay from the mini and I! 🌸 We are so thankful for each of you. Today we get to celebrate our connection through this journey of motherhood! 🫂🤍 We hope everyone enjoys celebrating the mother(s) in your life! 😃 https://destined-skin-care.myshopify.com 👩🏽‍💻 #destinedskincare #organicskincareproducts #glowingskin #organic #organicskincare #cleanskincare #cleanskin #columbus #smallbusiness #blackownedbusiness #nurseownedbusiness #toledo #sandusky #womeninbusiness #cleveland #nurseowned #healthyskin #mentalhealth #MentalHealthAwareness #selfcare #skincare #selfcarematters

Money Tip: Investment Jujitsu. #beprepared #PlanAhead #SecureYourFuture #selfcarematters #personalfinance #selfcaretips #PlanB #selfcare #SkillsDevelopment #skills #moneymanagement #SkillsTraining #legacybuilder #DreamBig #investmenttips #investinyourself #personaldevelopment #personalfinancetips #financialliteracymatters #financialliteracy101 #financialliteracy #personalfinanceeducation #personalfinancecoach #thewealtharchitectph #financialtips #financialfreedom #financetips #roadtowealth #investment

To all the mothers, grandmothers, stepmothers, and mother figures, thank you for your unwavering dedication. Your impact reaches far and wide, and we are forever grateful for the unconditional love you give. Happy Mother’s Day! #pickering #milton #bowmanville #femaleempowerment #momsrock #selfcarematters #celebratemotherhood #mompower #strongmoms #appreciatingmoms #selfloveformoms #youareworthy #superwomen #motherhoodjourney #strongwomen #momempowerment

Happy mothers day to all the moms that have worked hard to make their children's lives blessed! Have a great day!! #selfcare #weekends #selfcarematters #healthandwellness #MothersDay #mothersday

Happy Mother's Day from all of us at Your Village! . . . #playspace #saintlouismoms #momandbaby #saintlouismomlife #postpartumsupport #youmatter #momandbabycare #yourvillagestl #support #saintlouismom #chesterfieldmo #mom #selfcareday #selfcare #selfcarematters #toddlermom #mommyandme #pumpingmom #breastfeedingmom #Yourvillagestl #saintlouismommas #saintlouismommy #newparents #strongwomen #empoweredwomenempowerwomen #Mothersday2024 #mothersday #mothersdays

It is very important you look after yourself and practise self-care every day. Even if it is just some time on your own or read a book in peace. Have a read about self-care from my blog published 27th February 2023 https://www.jaimegraceuksworld.co.uk/2023/02/the-benefits-of-self-care/ #selfcaretips #selfcarefirst #selfcare #selfcarematters #selfcareisnotselfish

“𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐢𝐬 𝐧𝐨𝐭 𝐦𝐞𝐫𝐞𝐥𝐲 𝐭𝐡𝐞 𝐚𝐛𝐬𝐞𝐧𝐜𝐞 𝐨𝐟 𝐦𝐞𝐧𝐭𝐚𝐥 𝐝𝐢𝐬𝐨𝐫𝐝𝐞𝐫, 𝐛𝐮𝐭 𝐚 𝐬𝐭𝐚𝐭𝐞 𝐢𝐧 𝐰𝐡𝐢𝐜𝐡 𝐭𝐡𝐞 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥 𝐥𝐢𝐯𝐞𝐬 𝐡𝐚𝐫𝐦𝐨𝐧𝐢𝐨𝐮𝐬𝐥𝐲 𝐰𝐢𝐭𝐡 𝐡𝐢𝐦𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫𝐬, 𝐚𝐝𝐚𝐩𝐭𝐢𝐧𝐠 𝐭𝐨 𝐚𝐧𝐝 𝐩𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐭𝐢𝐧𝐠 𝐢𝐧 𝐚𝐧 𝐞𝐯𝐞𝐫 𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐬𝐨𝐜𝐢𝐚𝐥 𝐬𝐞𝐭𝐭𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐬𝐞𝐧𝐬𝐞 𝐭𝐡𝐚𝐭 𝐡𝐞 𝐢𝐬 𝐚𝐜𝐡𝐢𝐞𝐯𝐢𝐧𝐠 𝐬𝐞𝐥𝐟 𝐫𝐞𝐚𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐬𝐚𝐭𝐢𝐬𝐟𝐚𝐜𝐭𝐢𝐨𝐧 𝐨𝐟 𝐡𝐢𝐬 𝐧𝐞𝐞𝐝𝐬.”    ~𝐖𝐨𝐫𝐥𝐝 𝐅𝐞𝐝𝐞𝐫𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 The harmony we cultivate within ourselves and with others, as we navigate through life's dynamic landscape, reflects the true state of our mental well-being. ♻ May is Mental Health Awareness month. Let’s try to make it better for ourselves and others! #maymentalhealthawarenessmonth   #selfrealization #mentaldisorderawareness #harmonywithin #adaptingtochange #selfcare #selfawareness #worldfederationformentalhealth #may #mentalhealth #selfcarematters #sunday #weekend #charushrisuhaney

Happy mothers create happy families. Be sure to take care of yourselves! Then spread the JOY!! ❤️❤️ #wisdomspeakstoday #jacquigoudeau #liferenovations #happymothersday #selfcarematters

Happy mothers create happy families. Be sure to take care of yourselves! Then spread the JOY!! ❤️❤️ #wisdomspeakstoday #jacquigoudeau #liferenovations #happymothersday #selfcarematters

Happy Mother’s Day to all the moms!!! Enjoy your day!!! 💐💐💐 #MentalHealthMatters #SelfCareMatters #TelehealthMedicine #MothersDay2024

here’s some self care ideas that you must try! 🤗 #selfcare #selflove #selflovejourney #selfcarethreads #selfcaresunday #selfcaretips #selfcareideas #selfloveisthebestlove #selflovefirst #selfcarematters #positivethinking #positivethoughts #positivevibes #happiness #happymothersday

Game Changer! Drop a ❤️ if you agree - This page is all about Self-love | Self-worth | Self-respect | Personal development | Self-discovery Follow for more! @notetobetterself @notetobetterself @notetobetterself - #mentalhealthreminder #positivepsychologie #personalgrowthjourney #selfloveclub #mentalhealthmatters #selfcare #youdeservetobehappy #unityinthecommunity #youdeservethebest #empoweryourself #mentalhealthadvocate #positivevibes #inspiremore #motivatemyself #mentalhealthcommunity #selfcarematters #youarenotalone #selflove #itsallaboutthelittlethings #selftalkpositive #innerhappiness #blissful #youarenotalone #lovequotes #themindsjournal #selflimitingbeliefs #selflovematters #synchronicity #selflovejourney #inspiration

HTTPS://beautyanyage.com #selfcarematters #selfcarethread #selfcaretips #BeautyProducts #beautyhacks #skincare #beauty #beautyproducts

Reposted from @h.e.l.e.n.m.a.r.i.e When we do the things that are good for us we help our nervous system come back into feelings of connection with ourself which in turn helps our brain work optimally and it’s from here that we can feel a shift in our perspective, a shift in how we feel, and a shift to finding a way of showing up that feels more like ease. What are you choosing today to help ease your nervous system? Sending love as always ❤️ #nervoussystem #selfgrowth #selfcare #heal #healing #selfcarematters #habits #brain #brainhealth

Today on Mother's Day, my thoughts and prayers extend beyond just moms. I also hold close those facing the pain of miscarriage and infertility. Here are some diffuser blends to bring strength, peace, and solace to this special day 💜 #mominthemaking #infertility #infertilityhurts #infertilityjourney #thinkingaboutyou #mothersdayhurts #hatemothersday #kinderwens #iuijourney #miscarriagesupport #iuisupport #ivfjourney #ivfwarior #essentialoils #essentialoilsblends #wellnessforwomen #wellnesslifestyle #selfcarematters #wellnessadvocate #essentialoils101

Happy Mother's Day to all beautiful mothers out there doing a fine job 👏🏽 You are special and deserve to be celebrated 💖🌺 #selfcarematters #selflove #happymothersday #mothersdayouting❤️

S L O W - S U N D A Y S🧘‍♀️ I love Slow Sundays, it's the perfect opportunity for me to de-stress, relax and have me time. So while the Tay Swift playlist is on in the background i'm re-reading @milliegooch The Sober Girls Society Handbook 💕 one of the best birthday present my friend got me 2 years ago when I was starting out on my sobriety journey. Even though I'm 781 days sober, I know that I still have a lot to learn and work to do on my healing. My main goal is always to focus on taking each day as it comes and celebrate my milestones & accomplishments. Happy Sunday everyone! 💋 〰️ #slowsundays #selfcaresunday #selfcarematters #sober #soberaf #soberwomenofinstagram #sobersisters #sobersunday #sobergirlsociety #sobergirlsocietyhandbook #soberblackwoman #sobersheffield

nobody: the choir kid showing off their singing in the hallway: - follow me goalsofteens and turn on post notifications for more posts - (spammed comments are for algorithm sorry) 🤍 - #selfcare #selfcarethreads #selfcarethread #selfcarepage #selfcareroutine #selfcaretips #selfcaresis #selfcarefirst #selfcarematters #threads #explore #explorepage #trendy #tumblr #pinterestinspired #arianagrande #pinterest #ootd #girls #twitterthreads #fashion #fashionpost #ootd #ootdfashion #y2k #cottagecore #aesthetic #emmachamberlain #emmachamberlaincloset

i love posting omg - follow me goalsofteens and turn on post notifications for more posts - (spammed comments are for algorithm sorry) 🤍 - #selfcare #selfcarethreads #selfcarethread #selfcarepage #selfcareroutine #selfcaretips #selfcaresis #selfcarefirst #selfcarematters #threads #explore #explorepage #trendy #tumblr #pinterestinspired #arianagrande #pinterest #ootd #girls #twitterthreads #fashion #fashionpost #ootd #ootdfashion #y2k #cottagecore #aesthetic #emmachamberlain #emmachamberlaincloset

her saying “ohhhhh” and then still asking what he said 😭 - follow me goalsofteens and turn on post notifications for more posts - (spammed comments are for algorithm sorry) 🤍 - #selfcare #selfcarethreads #selfcarethread #selfcarepage #selfcareroutine #selfcaretips #selfcaresis #selfcarefirst #selfcarematters #threads #explore #explorepage #trendy #tumblr #pinterestinspired #arianagrande #pinterest #ootd #girls #twitterthreads #fashion #fashionpost #ootd #ootdfashion #y2k #cottagecore #aesthetic #emmachamberlain #emmachamberlaincloset

Putting our excess yogurt to use with our favourite appliance of the year! Homemade fro-yo with passion fruit & strawberry yogurt. Thank you Yew Wah TongXiang for the yogurt gift for all staff members. Local produce from our neighbour farmers! #TeamMPL #schoollifebalance #lifeintongxiang #tongxiang #momentsofmine #lookingin #hereandnow #theymatter #embrace #futureparenting #trysomethingneweveryday #trysomethingdifferent #growth #selfcarematters #noboundries #selfcarematters #lovelaughlive #lovelivelearn #sharingtime #seenewthings #nomnomnom #foodislife #goodfood4all #吃出美好世界 # supportlocal #shoplocal #shopsmall #cookingathome #ethicalliving #icecream