"Did you know colors can influence our emotions and behaviors? 🌈 #PsychologyFacts #ColorTheories" #ColorPsychology #ColorTheory #PsychologyEducation #ColorMagic #EmotionalImpact #MindfulChoices #LearnAndGrow #ColorTherapy #ColorfulMind #MentalWellbeing #ColorInfluence #StudyPsychology #ColorsAndEmotions #PsychologyStudents #ColorProfiling #MindPower #ColorfulWorld #ColorExploration #MindAndMood #ColorfulLife #MindsetMatters #ColorVibes #Psychology101 #EducationFirst #ColorTherapist #MentalHealthJourney #ColorfulThinking #MindfulLiving #PsychologyFacts
Today is the start of Mental Health Awareness Week. The theme for this year is Movement: Moving More For Our Mental Health. Keep your eyes peeled as we will be posting all things mental health and movement related as the week goes on! #mentalhealthawarenessweek # mentalhealth #ftg #foundationstherapygroup #therapist #counsellor #counselling #therapy #wellbeing #selfcare #mentalwellbeing #mentalhealthawareness
Happy Monday!😀 Today is Mental Health Awareness Week, which focuses on the benefits of physical activity on our mental and emotional well-being. Join us this week and get moving! 🩷 #mentalhealth #mentalhealthmatters #mentalhealthsupport #mentalhealthawareness #MentalHealthAwarenessWeek #mentalhealthawareness2024 #movingformentalhealth #Moving #movement #emotionalwellbeing #MentalWellbeing #thenatureandnurturebabycompany
It’s giveaway time! In honour of Mental Health Awareness Week, @ally.bio and @greywolfelondon are partnering up to offer an exclusive assortment of tools to nurture your inner wellness. Consider these offerings designed to uplift your mind and support your overall wellbeing. The lucky winner will enjoy: • A one-month supply of ALLY N°1, the award-winning nutritional supplement for mental wellbeing by @ally.bio. • A Paani copper water bottle, designed to boost your mineral intake. • A clear Quartz crystal to amplify your energy. • An epigenetic wellness mapping kit from @greywolfelondon, providing a personalised blueprint for health and wellbeing. • An attuned hoodie by @greywolfelondon, ensuring relaxation with style and comfort. How to enter: • Simply like this post. • Follow both @ally.bio and @greywolfelondon. • Tag two friends in the comments below, ensuring they also follow both accounts. Best of luck! *Open worldwide. Giveaway closes at 6 pm on May 27th. Participants must be 18 years or older. The winner will be selected and contacted via Instagram DM by June 3rd. This giveaway is not associated with Instagram.
Nice wee day off, first in a while Wee bit of rest and reading Wee bit of picnic lunch at the beach Wee bit of prayer and meditation And ok, just a wee bit of work (few emails and calls) #worklifebalance #mentalwellbeing
🕺It’s time to move those bodies folks!! Today marks the start of Mental Health Awareness week in the UK, which is run by the Mental Health Foundation and this year’s theme is movement. We all know that exercise is great for our mental health, but it doesn’t have to be anything too strenuous for you to start to feel the benefits and release those happy hormones. Here are a few things you can try whilst in the office to get you moving a bit more and boost your mental wellbeing: ✅Use a standing desk instead of sitting all day ✅Encourage walk and talk meetings. If you don’t need screens or laptops for your meeting, get outside instead. ✅Go and talk to your colleague in the office instead of sending an e-mail (this boosts your communication and relationship building skills too!) ✅Set an alert to get up from your desk and go for a quick walk around the office every 30 mins ✅If you’re taking a call on your mobile, get up and walk around whilst talking. ✅Go for a walk or jog during your lunch break ✅Do some squats whilst waiting for the kettle to boil or your coffee to pour or warming your lunch up. ✅If you drive to work, park your car further away from your office. If you use the bus or tube, get off a stop earlier and walk the rest of the way. 👟Small steps make big changes, so make the effort to move more this week and encourage your colleagues to join you. 📢Let me know what you’re going to do this week to increase your movement and boost your mental health. #mentalhealthawarenessweek #mentalwellbeing #employeewellbeing #employeeworkshops
✅ Begin your week with Ashwagandha - Your mind & body's natural fuel.🌿💫🧘♂️ 👉🏻Follow us on: Facebook: ArkaBotanicals Youtube: @ArkaBotanicals #arkabotanicals #ayurveda #ayurvedicbrand #ashwagandha #mondaymotivation #mondayblues #mondaymood #mondayvibes #positivevibes #mondaypost #mondayreminder #weekdayvibes #mybodymytemple #ayurvediclifestyle #stressfreelife #ashwagandhabenefits #stressreducer #stressrelief #naturalremedies #healthyhabits #mentalwellbeing #healthylifestyle #newproduct #newlaunch #bestproduct #shopnow #newlaunchalert
🧠Mental Health Awareness Week 2024 🗣 In recent years thankfully the awareness around the importance of mental health seems to have increased and hopefully the negative stigmas are disappearing.🤞 🏃♀️The theme this year is movement, and how moving our bodies has a positive impact on not only our bodies, but minds too. Our bodies and our minds are connected, so looking after ourselves physically also helps us prevent problems with our mental health. Exercise releases “feel good” hormones, that reduce feelings of stress and anger. It also helps us feel better about our bodies. It can improve our sleep too. If it involves other people, like being part of a team, a class or group we see regularly, that can also boost our mental health.🧠 💚Here at S&J we are proud to have Charlotte, our dedicated Mental Health First Aider on site for employees to talk too. 👏 Here are a few charities for support and information; @youngmindsuk @andysmanclubuk @rethinkmentalillness @hey.mind @mentalhealthfoundation #MentalHealthAwarenessWeek #ToHelpMyAnxiety #TakeAMentalHealthMoment #MentalWellbeing #itsokaynottobeokay #NoMindLeftBehind
This Mental Health Awareness Week, why not try a reflexology treatment and discover the benefits for your mental (as well as physical) health? So much more than a foot rub, reflexology releases tension and regulates your nervous system. It stimulates endorphin production and boosts mood. It aids restful sleep. It works to restore balance in your body’s energy pathways, increases wellbeing and leaves you feeling connected and cared for. Book online at www.bysarahforster.com #mentalwellbeing #nurtureyourself #selfcare #stressrelief #wellbeing #moodbooster #nervousystemregulation #broadstairs #sandwichkent
📌စိတ်ပင်ပန်းလာတဲ့အခါ နားခိုဖို့ “Mental Relaxation Techniques & Tools Course”📌 ဒီသင်တန်းမှာဆိုရင် စိတ်ဖိစီးမှုတွေ များနေတဲ့အချိန်၊ ရင်ဆိုင်ရခက်ခဲတဲ့ ကိစ္စတွေကို ကြုံတွေ့နေရတဲ့အချိန်မှာ ကိုယ့်ကိုယ်ကိုယ် ဘယ်လို အားပေးရမလဲဆိုတဲ့ နည်းဗျူဟာ တွေကိုအဓိကထားပြီး သင်ယူရမှာဖြစ်ပါတယ်။🙆♀️ MYEO အနေနဲ့ ဘာလို့စိတ်ကျန်းမာရေးဆိုင်ရာ သင်တန်းတွေကို အားလုံးအတွက် အခမဲ့လေ့လာနိုင်အောင် စီစဉ်ပေးထားလဲဆိုရင် ✅စိတ်ကျန်းမာရေးဆိုတာ လူတိုင်းအတွက် အမြဲတမ်းလိုအပ်တဲ့ အကြောင်းအရာတွေဖြစ်တယ်ဆိုတာကို Awareness ဖြစ်စေချင်လို့ရယ်၊ ✅လူတိုင်းအနေနဲ့လည်း လေ့လာထားသင့်လို့ရယ်၊ ✅ကိုယ့်ဘာသာ အချိန်ရရင် ရသလို အလွယ်တကူ လေ့လာနိုင်လို့ပါ။ ဒီ “Mental Relaxation Techniques & Tools Course” မှာ လေ့လာရမှာတွေကတော့ - Breathing Exercise - Positive self-talk - Safe place - Grounding - Self esteem - Self awareness တွေပဲ ဖြစ်ပါတယ်။ အဲ့ဒီအကြောင်းအရာတွေကို ကိုယ်အဆင်ပြေတဲ့အချိန်မှာ Self Study လုပ်နိုင်မှာဖြစ်ပြီး လေ့လာထားတာတွေကိုလည်း Test တွေဖြေပြီး ပြန်ဆန်းစစ်နိုင်မှာပါ။ သင်ခန်းစာများရယူရန် https://m.me/myeo.hub?ref=mental_relaxation (စာရင်းပေးနေတုန်း စာဆက်မကျလာတာ၊ တခြားနေရာတွေရောက်သွားတာမျိုး ဖြစ်ခဲ့ရင် သင်တန်းရဲ့ Keyword ဖြစ်တဲ့ mental relaxation လို့သာ စာပို့လိုက်ပါနော်။) တကယ်လို့ Mental Health နဲ့ပတ်သက်ပြီး လေ့လာချင်တာတွေ စိတ်ဝင်စားတာတွေရှိရင်လည်း Comment မှာ ပြောခဲ့လို့ရပါတယ်။👇 #mentalwellbeing #mentalhealth #MYEO
MENTAL HEALTH AWARENESS WEEK - MEMBERS RECOVERY STORIES Clubhouse Gibraltar "Podminds" (Young Adults Group) have recorded a series of Member's Recovery Stories to share on Mental Health Awareness Week. We hope that these stories help raise awareness, reduce stigma and help others. There are 9 episodes in total, we hope you enjoy listening. EPISODE 9 - BOB A short chat on how Clubhouse Gibraltar helps him. Available on, YouTube, Spotify and PodBean links as follows: https://open.spotify.com/episode/7mjxJUYjiMC6yrSTfPP8GC?si=67896c781df646f0 https://www.podbean.com/eas/pb-6ttez-160b3ac https://youtu.be/Xb0-n5BAjew?si=MWPfltTDc7ozMkrp Should you wish to learn more about Clubhouse Gibraltar please contact us. WE ARE NOT ALONE #mentalhealthmonth #gibraltar #mentalwellness #mentalhealthmatters #clubhouse #mentalhealthweek2024 #MentalHealthAwarenessWeek #Clubhouse #MentalHealthSupport #wellbeing #ClubhouseGibraltar #recoveryjourney #GIBRALTAR #mentalwellbeing #mentalhealthsuppport #MentalHealthAwareness #mentalheathawareness #WeAreClubhouseInternational #ClubhouseWorks #clubhouseinternational #ClubhouseEurope #Clubhousegibraltar #Clubhouseworks #mentalhealthrecovery
"After my friend's death, my brothers and even my aunt, who I considered like a mother, turned their backs on me, leaving me homeless. With no other options, I moved in with my biological mother to a small rented house. We lived in a cramped one-room space with a tin sheet roof, enduring the sweltering summer heat together." In the face of loss and hardship, Waqar found the courage to overcome substance abuse. Listen to his story of resilience and healing. If you have a tale of hope to share, reach out to us via Inbox or DM. Special thanks to @be.at.432 for the shooting venue. #Taskeen #storyofhope #mentalhealthawareness #mentalhealth #mentalwellbeing #pakistan #karachi
Wohnpsychologie 🧠🏡 Was streckt eigentlich hinter diesem Begriff? Wohnpsychologie ist die faszinierende Verbindung zwischen unserem Zuhause und unserem psychischen Wohlbefinden. Es geht darum, wie die Gestaltung unserer Wohnräume unsere Stimmung, Produktivität und sogar unsere zwischenmenschlichen Beziehungen beeinflusst. 💡 Was bedeutet das für dich? Indem du die Prinzipien der Wohnpsychologie verstehst und anwendest, kannst du dein Zuhause in eine Oase der Ruhe, Kreativität und Entspannung verwandeln. Erfahre, wie du Farben, Licht, Raumgestaltung und mehr gezielt einsetzen kannst, um ein harmonisches und erfülltes Leben in deinen eigenen vier Wänden zu führen. 🌸Folge mir, um regelmäßig Tipps, Inspiration und Einblicke in die Welt der Wohnpsychologie zu erhalten und entdecke, wie du dein Zuhause in eine Quelle des Glücks verwandeln kannst! #Wohnpsychologie #Zuhause #Wohlbefinden #Innenarchitektur #Farbpsycholgie #mentalwellbeing #psychischegesundheit #interiordesign #diy #deco
✨️ Mental Health Awareness Week ✨️ ➡️ swipe for some UK & USA helplines / advice lines #mentalhealthawareness #mentalhealthawarenessweek #mentalhealthawarenessweek2024 #ukmentalhealthawarenessweek #ukmentalhealth #mentalhealthuk #mentalhealthsupport #mentalhealthhelp #mentalhealthhelpline #mentalhealthadvice #mentalhealthmatters #mentalhealthadvocate #mentalhealthillustrations #nomindleftbehind #mentalwellbeing #mentallywell #wellbeing #wellness #bpd #depression #anxiety #bipolar #resillience #improvingmentalhealth #minduk #actionforhappiness #anxietyuk #samaritans #thesamaritans #nationalsuicideprevention
As we count down to IDAHOBIT this Friday, I want to take a moment to thank all the allies. There is a lot of hate out there, and the LGBTIQA+ community still cops more than its fair share of it, however, there is also a lot of love, which comes in many forms - advocacy, providing safe spaces, and standing with us in solidarity.
Mental Health Awareness Week 💙 This Mental Health Awareness Week and every week, Brown McFarlane prioritises well-being. Strong foundations are essential for any project, and that includes mental well-being. We’re committed to supporting the mental health of our employees and encouraging open conversations about well-being 🧠 #mentalhealthawarenessweek #mentalhealthawareness #mentalwellbeing
Once in a while it’s good to check in with your long term goals – you really have made some real progress! Stop to wonder & be proud. And also a tiny suggestion, also thank all the people who’ve made this progress possible – including ypurself. Pic credit: @iuliastration #progress #mentalhealth #mentalwellbeing #selfawareness #solutionfocused #progressnotperfection #therapy #wellbeing #dailyreminder #thankyou #goals #longtermgoals #determination #noticethelittlethings #noticetheprogress #littlesteps #proud #selfimprovement #selfdevelopment #personalgrowth
This #MentalHealthAwarenessWeek — and every week — we prioritise employee well-being in our workplace. Small gestures like checking in regularly, offering support, and promoting work-life balance can make a huge difference. As a team, we strive to create a supportive and understanding environment where everyone's mental health matters. 🤝💙 #MentalHealthAwareness #WorkplaceWellbeing #OfficeLife #TeamLife #OfficeRelations #MentalWellbeing
It’s time to wear it green for Mental Health Awareness Week! 💚 At SUSO HQ, we’re big advocates for all our #SUSOSquad members. And as we know, life can get a bit too much sometimes, whether that’s with friends or exam stress, so we just wanted to remind you that you’re not alone and that there are so many resources out there for you to use ☺️ For more info and advice about Mental Health Awareness Week, please visit: https://www.mentalhealth.org.uk/get-involved/fundraising/do-your-own-fundraising/wear-it-green-day
Raising awareness for Mental Health Week ❤ Here are 6 steps, not just for this week but all year round❤ #MentalHealthWeek #MentalHealthWeek2024 #MentalHealth #MentalHealthAwareness #MentalHealthSupport #MentalWellness #MentalWellbeing #MentalHealthMatters
✨️ The Mindfulness Cycle ✨️ This is a 4 phase cycle in which you actively engage in meditation to connect with your breath and tame your mind. It begins with self-directed focus and follows through the wandering mind, noticing that the mind has wandered, and gently guiding your attention back to your breath.
Blair School of Music at Vanderbilt University, Nashville: Musicians, safeguard your health for optimal performance. From monitoring joint health to managing stress and practicing good nutrition, they emphasize holistic well-being. The Student Care Network at this university offers comprehensive medical services to support students. From counseling to primary care, Vanderbilt ensures holistic well-being. #VanderbiltHealth #MusicTherapy #MentalHealth #MusicTherapyResearch #VanderbiltUniversity #HealthcareInnovation #TherapeuticMusic #MentalWellness #MusicAndHealth #MentalHealthcare #HealthAndMusic #MusicHeals #MentalHealthTherapy #InnovativeTherapies #MentalWellbeing
It’s mental health awareness week this week. Already scared of the bold claims I’m seeing around this years theme… Take what you need from this, PS- if you’re struggling to even get out of bed in the morning, please do not feel guilty for not attending the one workout class your office has put on for this week. You’re not ungrateful, you haven’t failed…it’s just a little bit useless for you right now. ✨❤️ All my love ❤️❤️❤️❤️ #mhaw #mentalhealth #mentalhealthawareness #mentalhealthawarenessweek #movement.
Celebrating 10 years since the first hoarding awareness week was devised, this year's theme is centred around looking back at how much has changed over the last decade regarding the awareness and education surrounding Hoarding Disorder. find out more here:https://buff.ly/3LtmLac #hoarding #awareness #InThisTogether #wellbeing #mentalhealth #MentalWellness #WellnessJourney #HealthyMind #MentalWellbeing #EmotionalWellness #TheStuartLowTrust
This week is Mental Health Awareness Week, and this year's theme is all around movement and how getting more active can be great for improving our mental wellbeing. 😀 We're huge advocates of physical activity and movement here at LFW and know first hand the benefits it can have on our health, both mental and physical. 🏋️🏃🚶🏌️♀️🚴🏊 So why not do something active and boost your mental wellbeing this week! Remember here at LFW, we have a range of exercise options that can help you increase those activity levels: https://ow.ly/SHOJ50RE9u2 #IamLifeFit #LifeFitWellness #MentalHealthAwareness #MentalHealthAwarenessWeek #IntegratedHealthcare #PhysicalActivity #Movement #Fitness #MentalWellbeing #MentalHealth #Falkirk #Linlithgow #MomentsForMovement
Meet our newest Registered Psychotherapist (Qualifying), Kassidy! I had the pleasure of supervising Kassidy’s placement at local agency the Robbie Dean Counselling Centre over two semesters and let me tell you, she is AMAZING. Kassidy helps her clients feel comfortable and understood as they explore difficult topics and work towards therapy goals. She is warm and empathetic as she supports clients with issues including grief, depression, anxiety, among many other issues. She also has a special interest in working with clients who are 2SLGBTQIA+, having completed training to help meet this population’s needs effectively. If you’d like to work with Kassidy, I don’t blame you! You can book in with her online by clicking here: https://connectedcounsellingservices.janeapp.com/locations/pembroke-location/book#/staff_member/30 or calling or text us at 613 585-3834. Your mental health matters, and we are here to support you! #mentalhealth #mentalhealthawareness #mentalhealthmatters #therapy #recovery #mentalhealthawarenessmonth #pain #stress #help #emotional #mentalhealthadvocate #mentalhealthsupport #adhd #mentalillness #grief #mentalwellness #ptsd #chronicillness #mentalhealthrecovery #therapist #anxietyrelief #depressionhelp #suicideprevention #anxietyawareness #breakthestigma #youarenotalone #mentalwellbeing #mental #recoveryispossible
Happy Mental Health Awareness Week! One of the most important things you can do to help protect your #mentalhealth is regular #movement. It can increase your energy, reduce stress and anxiety levels, and boost your self-esteem. HR Sports Academy works with children and young people ensuring that they live healthy and active lives and be the best they can be by providing them with the best resources possible. We are delighted to have supported HR Sports Academy’s project in the past and are looking forward to what they will deliver as part of Haringey Giving’s #ChangingLives Grant this year. Haringey Giving is proud to support Haringey community organisations improving the mental health of local people. If you would like to support our work visit the link below: https://bit.ly/3IPIYQS #MentalHealthAwarenessWeek #MomentsForMovement #MentalHealthFoundation #stressreduction #mentalwellbeing #mentalhealth #anxiety #self-esteem #hereforharingey
MENTAL HEALTH AWARENESS WEEK - MEMBERS RECOVERY STORIES Clubhouse Gibraltar "Podminds" (Young Adults Group) have recorded a series of Member's Recovery Stories to share on Mental Health Awareness Week. We hope that these stories help raise awareness, reduce stigma and help others. There are 9 episodes in total, we hope you enjoy listening. EPISODE 8 - KAYLEIGH Journey through bullying, anger, mental ill-health, and blossoming into a confident young person. Available on, YouTube, Spotify and PodBean links as follows: https://open.spotify.com/episode/3FOy0vmPd05DlB3zj9inGf?si=0d41b4745580488b https://www.podbean.com/eas/pb-5td6j-160b3a9 https://youtu.be/6TBF1GfmtEI?si=GvC96Th4uL525ze9 Should you wish to learn more about Clubhouse Gibraltar please contact us. #mentalhealthmonth #gibraltar #mentalwellness #mentalhealthmatters #clubhouse #mentalhealthweek2024 #MentalHealthAwarenessWeek #Clubhouse #MentalHealthSupport #wellbeing #ClubhouseGibraltar #recoveryjourney #GIBRALTAR #mentalwellbeing #mentalhealthsuppport #MentalHealthAwareness #mentalheathawareness #WeAreClubhouseInternational #ClubhouseWorks #clubhouseinternational #ClubhouseEurope #Clubhousegibraltar #Clubhouseworks #mentalhealthrecovery
𝐆𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 𝐎𝐯𝐞𝐫𝐟𝐥𝐨𝐰𝐢𝐧𝐠 With hearts full of gratitude, The Red Pencil (Singapore) is thrilled to announce that together, we have reached our $300,000 fundraising target! Your unwavering support has propelled us to this incredible milestone, bringing hope and strength to those in need. ❤️ To each and every one of you who has contributed, advocated and stood by our side, we extend our deepest appreciation. Your kindness has made a profound impact, illuminating the path forward for our mission to flourish. 🤝 As we reflect on our fundraising efforts over the past few months, we are reminded of the extraordinary power of community and compassion. It is precisely your generosity that fuels our resolve to continue making a difference for mental wellness in Singapore. ✨ THANK YOU. 💕 #MentalHealth #MentalWellbeing #ArtTherapy #Gratitude #Community #MakingADifference #LocalCharity
Are your employees quiet quitting? Is Your Team Member Not the Same Go-Getter They Used to Be? Are you noticing a decline in enthusiasm and drive from a valuable team member? 📢 Attention, Leaders! It's time to reignite the fire within your team and bring back the passion they once had. ✨ Join us as we explore effective strategies to reignite their passion and rediscover their "WHY". 💡 Learn proven techniques to motivate, inspire, and engage your team, ensuring they stay committed and fulfilled in their roles. 💪 Don't wait for your team members to silently disengage—let's take proactive steps to reignite their fire and unlock their true potential! 🔓 👉 Remember, engaged team members lead to exponential growth and success for your organization. It's time to take action and foster a thriving team environment. 👈 Having trouble motivating your workforce to do their best work each and every day? DM me for a 30 minute session to explore bringing The Thriving Workplace to your organization! Monday Mindfulness for Leaders LinkedIn Lives! Join Niya Bajaj @holisticyogatherapist and I as we dive into accessible mindfulness practices to promote resilience in the workplace in a series of LinkedIn Lives and discover how to revive your team's passion! These easy to integrate practices build capacity for leaders to pause, regulate their nervous systems and choose to act in alignment with leadership behaviours, attributes and mindset to lead their teams into the future by delivering the organization’s vision. Bring your questions and insights as we overcome any obstacles to integrating mindfulness into your workplace, your team and your life! ⭐️🗓️You will find us on LinkedIn for these FREE sessions on Monday May 13, 15, 21, 22, 23 and 24, 12:15-12:45 pm EST. Can't wait to see you there! #EmployeeRetention #WorkplaceCulture #Leadership #TeamManagement #MindfulMonday #WorkplaceWellness #PeopleAndCulture #mentalwellbeing #worklife #wellbeing #futureofwork #workplace #mentalwellness #emotionalwellbeing #worklifebalance #peoplemanagement #organizationalwellness #peopleandculture #peopleculture #peopleleader #peoplemanagemnt
Today marks the commencement of 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗪𝗲𝗲𝗸. Set up by the @mentalhealthfoundation in 2001, this annual event was designed to 𝗿𝗮𝗶𝘀𝗲 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗼𝗳 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀𝘀𝘂𝗲𝘀 𝗮𝗻𝗱 𝗵𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁 𝘁𝗵𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱 𝗳𝗼𝗿 𝗮𝗰𝗵𝗶𝗲𝘃𝗶𝗻𝗴 𝗴𝗼𝗼𝗱 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵. As we embark on this week, 𝗕𝗢𝗡𝗜 proudly upholds our ethos of compassion and solidarity towards mental well-being. It's a time to unite in understanding and support for one another. Let's honor the courage it takes to confront mental health challenges and extend our unwavering #support to those in need. At 𝗕𝗢𝗡𝗜 , we believe in fostering a culture of empathy and kindness, where every individual feels heard and valued. Together, let's champion mental health awareness, prioritize self-care, and cultivate a community where #compassion and #solidarity are at the forefront. 📞 1-869-469-7770 📧 [email protected] 🌐 https://bit.ly/46T643m #MentalWellbeing #BONI #MentalWellness #MentalHealthAwarenessWeek #mindfulness #SelfCare #BONICommunity
Learn how to have conversations about mental health, build skills for building resilience, and learn where to go if you are struggling with @swwmind 🧠 #MentalHealth #MentalHealthSupport #MentalWellbeing #MentalHealthCourses #Coventry #Warwickshire
To kick off National Stationery Week, London Stationery Show and of course Mental Health Awareness Week, we wanted to take a moment to highlight one of our team favourite products that are by far one of the most mindful and important products for young minds 🧠🌞🤗 The Mindfulness Diary is part of the Little Monsters Range and each product has been created to help children with their education. Each book has a Monster on the front which is there for a specific reason. There are five Monsters in total and on this diary is Monty the Mindfulness Monster! The Mindfulness Diary is filled with handy guides, tips and sections created to help children through the many different aspects to mental wellbeing. These books are designed to help young minds understand how important mindfulness is and what good mental wellbeing looks like. Take a look through this fantastic product here! Have a very happy Mental Health Awareness Week and we can't wait to see you all tomorrow and Wednesday at London Stationery Show! #MentalHealthAwarenessWeek #londonstationeryshow #natstatweek @natstatweek @stationeryshowsuk #mindfulness #mentalwellbeing #youngminds #silvine #madebysilvine #itsokaynottobeokay #support #yougotthis #positivity #madeinyorkshire #madeinbritain #britishmade
💚 Mental Health Awareness Week is here 💚 This year's theme is Movement🚶♀️ Regular physical activity is vital for mental health, offering numerous benefits for psychological well-being. Discovering a movement routine that brings you joy is key—whether it's walking, cycling, hitting the gym, practicing yoga, or simply stretching. Prioritize time for yourself and maintain consistency in engaging with your chosen form of movement. 🦋💕 What is your preferred form of movement? Let me know in the comments 🫶 . . . #mentalhealthawarenessweek #momentsformovement #selflove #mentalwellbeing #mentalhealthtips #mindfulness #positiveperspective #psychology #mentalhealthawarenessmonth #moveyourbody
It's #MentalHealthAwarenessWeek, an important opportunity to raise awareness about mental health, from more support and funding from government, to encouraging people to talk more and break social stigma's. This year's theme is: Moving more for our mental health 🏃 #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellbeing #selfcare #selflove #care #healthcare #movement #moving #takecareofyourmind #fitness #exercise
This week is mental health week. Conversations around mental health can often feel heavy. One of the pillars of the Vikasa Lifestyle is based around mindset. We believe everyone has the potential and power to choose a life of happiness. This doesn’t mean we don’t face challenging and dark times. It means we can always choose how we approach and react to situations. This should be seen as liberating, not as victim blaming - we have the power within us! 🙌 Yoga is one of the greatest ways to support mental health. Yet, it’s not just the yoga asana. It’s adopting yoga as a way of life. Mental health doesn’t need to be an obstacle to overcome. It can be an invitation to possibility ✨ Transformation is always available to us. This is what we believe and what we hope that time spent at Vikasa inspires in you too. For the month of May, we are offering 20% OFF our RECHARGE Personal Program. This program is based on the Vikasa Lifestyle, and two of the key themes are stress and mindset. If you need a reset- come and recharge with us. One week is enough to change your life. #mentalhealth #mentalwellbeing #positivemindset #positivemood #transformation #yogaformentalhealth #yogabenefits #lifestylechange #healthyliving #yogalifestyle
Eternal gratitude radiates from the nourishment of stepping back into the space that started it all! From the days of sneaking out to raves in the mid 90's to the start of playing in clubs in 2001 it's been a deeply nourishing journey spanning countries, journeys and incarnations of sound from dancefloors to therapies and all in between. As the next incarnation of sound, healing, connection and community continues to unfold we would not only like to send gratitude to all those who've danced but also those we've supported navigate our hearty crazy industry that's a contradiction of positivity, beauty, catharsis and dopamine induced challenges. As we get ready to launch the next level of support we will be offering our clients while also stepping back into the place it all started, there feels a beautiful harmony in time deepening years of connection to the beauty and challenges of life in music and we can't wait to share it all with you! 📸 @turtlefest.al 2023 #nextchapter #newofferings #deeperconnections #musicwellbeing #musicmentalhealth #musiclifestyle #musicindustrytips #mentalwellbeing #djwellbeing #musiclifecoach #musicindystryclinic #futurewellbeing #futurevibes
Today is the start of mental health awareness week in the UK. As a person centred counsellor I am passionate about the power of talking and how beneficial counselling can be but with 2 million people on the NHS waiting list & a cost of living crisis counselling isn’t always easily accessible for everyone. Something as simple as getting out in nature can do wonders for our mental health. #mentalhealthawarenessweek2024 #mentalhealth #mentalwellbeing #counselling #getoutside #nature #itsgoodtotalk #talkingtherapy #personcentredcounselling #mind #getoutdoors #move #keepmoving #moveyourway #mentalhealthawarenessday #keeponkeepingon #💚
Today is the start of mental health awareness week in the UK. As a person centred counsellor I am passionate about the power of talking and how beneficial counselling can be but with 2 million people on the NHS waiting list & a cost of living crisis counselling isn’t always easily accessible for everyone. Something as simple as getting out in nature can do wonders for our mental health. #mentalhealthawarenessweek2024 #mentalhealth #mentalwellbeing #counselling #getoutside #nature #itsgoodtotalk #talkingtherapy #personcentredcounselling #mind #getoutdoors #move #keepmoving #moveyourway #mentalhealthawarenessday #keeponkeepingon #💚
Mental Health Awareness Week 💚 At Iconinc, we understand the importance of balance. Take a moment to breathe, unwind and prioritise your mental health 💭 #mentalhealthawarenessweek #mentalwellbeing #balance #studentaccommodation #pettherapy #catcafe #massages #mentalhealth #selfcare #wellnessjourney
#nomindleftbehind This week it is Mental Health Awareness week. Whilst the vital message of, supporting both our own and others mental wellbeing, remains dominant, it's important to note the numerous individuals who are yet to receive the crucial support they so heavily require. Supporting causes such as Mind and Mental Health UK, to name a few of the MANY amazing causes available, vastly increases the chance of everyone receiving the support they need. Though, it's important to remember this EVERY WEEK, not just when it's trending. https://www.mind.org.uk/get-involved/mental-health-awareness-week/ https://mentalhealth-uk.org/ #mentalhealth #mentalhealthawareness #mentalwellbeing #mentalawareness #mentalhealthawarenessweek #mentalhealthsupport
Mental health awareness evolves through life's stages, each presenting unique challenges and opportunities for support. From the tumult of adolescence to the stresses of adulthood and the complexities of aging, understanding mental well-being is paramount. By fostering open dialogue, destigmatizing struggles, and offering tailored resources, we empower individuals to navigate their mental health journeys with resilience and compassion at every turn. To know more about mental health awareness, link in bio. . . Follow @mindhelpsupport to get more insights on mental health . LIKE | SHARE | COMMENT . . . . . . #mentalhealthawareness #MentalHealthAwarenessWeek #life #childhood #stress #copingskill #challenges #adolescence #emotional #schizophernia #adulthood #oldage #mentalhealth #mentalillness #mentalwellbeing #mentalhealthcare #mentalhealthsupport #mentalhealthsurvivor #mindhelp #mindjournal
🧠 As Mental Health Awareness Week unfolds, we're reminded of the importance of fostering a workplace where well-being isn't just a buzzword – it's a way of life. At 32West, supporting our team's mental health is woven into the fabric of who we are. This week, we urge all businesses to reflect on their role in promoting mental wellness within their teams. Let's listen, let's empathise, and let's support each other wholeheartedly. Together, we can create environments where everyone feels valued, heard, and understood. 😊 #MentalHealthAwarenessWeek2024 #MentalHealthAwareness #NoMindLeftBehind #SupportiveWorkplaces #MentalWellbeing
🎧 Watch the newest podcast, Episode 16, of the Wellbeing Designers! Join us for an insightful conversation with Nasrin Oskui, the Global Well-being Lead, Director at Deutsche Bank, along with our founder and host, Reka Deak @_rekadeak_ . 👥 Exploring the importance of meeting culture in fostering wellbeing is one at the heart of this discussion. ____________________________________ All of these episodes are available on major podcast platforms. or directly on our website. 🎧 Spotify: https://spoti.fi/3G6XFhZ 💫 Apple podcast: https://apple.co/3jh6Bsm 🌐 Website: https://lnkd.in/epTRdTW5 ▶️ Youtube: https://www.youtube.com/@wellbeing_designers/podcasts ⁉️What are your highlights? We would love to hear from you! Please leave them in comments! 💙 Share this episode with someone who would love this today:) #wellbeingdesign #wellbeingdesigners #personalgrowth #futureofwork #leadershipdevelopment #nature #justdoit #mentalhealth #mentalwellbeing #physicalwellbeing #solcialwellbeing #emotionalwellbeing #financialwellbeing #energymanagement #timeisnow #coach #wellbeingwarrior #leadership #selfleadership #innovateyourself #startup #education #strategicwellbeing #wellbeingstrategy #employeeexperience #humancentric
5 of the key ideas we share at Growing With Gratitude are: -gratitude -empathy -positive reflection -self-awareness -ownership And the great news about these 5 is they can be practiced. And this evening under 14 players who are doing their @dukeofedaus at @modburyvistasc Modbury Vista Soccer Club practiced these skills. The players learnt about these ideas through participating in games and activities. And one thing, which often gets forgotten is discussing the purpose of the practice. It’s crucial we hold talk time on the contexts around how they can execute the skills not only in sport, but in life. The players were brilliant. Super fun group to work with. @jemmcquinn #mentalhealth #gratitude #service #volunteering #mentalhealth #mentalwellbeing #sport #soccer #positivereflection #wellbeing #selfawareness #empathy #ownership #dukeofed
#wellness #mentalhealth #counselling #therapy #purimwellness #support #goalsetting #wellbeing #doseofcare #mentalhealthsupport #childwellness #momlife #raisingkids #selfcare #overcoming #mentalwellbeing #yougotthis #talktherapy #mindfulness #selfawareness #overthinking #anxiety
Affirmations can help motivate and focus you on achieving your goals. Recite these words with determination and persistence until you internalize them as your unwavering beliefs. You are the sole proprietor of your mental health, and you will not tolerate any interference from anyone or anything. Commencing today, you should demonstrate unwavering determination to take complete responsibility for your mental health and make it your foremost priority. #soothopedia #everythingmentalhealth #mentalhealth #mentalhealthawareness #mentalrecovery #mentalwellbeing #mentalhealthadvocacy #healthyliving #healthychoices #lifestyle #affirmations #convictions #affirm #responsibilitiesfirst
💚 It’s Mental Health Awareness Week Many of the Balms in the range can be helpful in taking care of our mental wellbeing 💚 They’re small enough to pop in your pocket or bag & have a secure screw top lid, so you can use them whenever you want to #forhim #forher #forthem They’re also 100% organic, handmade & recyclable - so as well as being kind to yourself you can be confident you’re being kind to planet earth too 🌏🌳🐝🌸♻️ 👇👇 SHOP solo balms & Gift Sets 👇👇 SHOP direct at www.goodhealthstudio.co.uk OR #Etsy https://goodhealthstudio.etsy.com OR #eBay search Good Health Studio OR SHOP solo balms #AmazonPRIME #Amazon #handmade #nonasties #organic #recyclablepackaging #planetfriendly #examrevision @goodhealthstudio #goodhealthstudio #mentalclarity #mentalfocus #sleepbalm #calmbalm #headacherelief #mentalwellbeing #mentalhealthawarenessweek #mentalhealthawarenessweek2024 #mentalhealth #mentalfitness #meditation #mindfulness #mind #bestillbalm #stressrelief #anxietyrelief
As we start this Mental Health Awareness Week, it's important to recognise the early warning signs of possible mental health issues. Check out our infographic to learn about the signs and symptoms to look out for. #mentalhealthawarenessweek #endthestigma #mentalwellbeing #mentalhealth
MENTAL HEALTH AWARENESS WEEK - MEMBERS RECOVERY STORIES Clubhouse Gibraltar "Podminds" (Young Adults Group) have recorded a series of Member's Recovery Stories to share on Mental Health Awareness Week. We hope that these stories help raise awareness, reduce stigma and help others. There are 9 episodes in total, we hope you enjoy listening. EPISODE 7 - AARON A remarkable story from overcoming addiction, living with mental ill health, to turning his life around and now helping others in their recovery journey. Available on, YouTube, Spotify and PodBean links as follows: https://open.spotify.com/episode/07u999e2jlRh8bIyF8Mf1G?si=f172aca1e5994553 https://www.podbean.com/eas/pb-v3xhb-160b3a3 https://youtu.be/zjDEnoTKHX8?si=utcJ0WlwaPwBDeH2 Should you wish to learn more about Clubhouse Gibraltar please contact us. WE ARE NOT ALONE #mentalhealthmonth #gibraltar #mentalwellness #mentalhealthmatters #clubhouse #mentalhealthweek2024 #MentalHealthAwarenessWeek #Clubhouse #MentalHealthSupport #wellbeing #ClubhouseGibraltar #recoveryjourney #GIBRALTAR #mentalwellbeing #mentalhealthsuppport #MentalHealthAwareness #mentalheathawareness #WeAreClubhouseInternational #ClubhouseWorks #clubhouseinternational #ClubhouseEurope #Clubhousegibraltar #Clubhouseworks #mentalhealthrecovery
💚 It’s Mental Health Awareness Week Many of the Balms in the range can be helpful in taking care of our mental wellbeing 💚 They’re small enough to pop in your pocket or bag & have a secure screw top lid, so you can use them whenever you want to #forhim #forher #forthem They’re also 100% organic, handmade & recyclable - so as well as being kind to yourself you can be confident you’re being kind to planet earth too 🌏🌳🐝🌸♻️ 👇👇 SHOP solo balms & Gift Sets 👇👇 SHOP direct at www.goodhealthstudio.co.uk OR #Etsy https://goodhealthstudio.etsy.com OR #eBay search Good Health Studio OR SHOP solo balms #AmazonPRIME #Amazon #handmade #nonasties #organic #recyclablepackaging #planetfriendly #examrevision @goodhealthstudio #goodhealthstudio #mentalclarity #mentalfocus #sleepbalm #calmbalm #headacherelief #mentalwellbeing #mentalhealthawarenessweek #mentalhealthawarenessweek2024 #mentalhealth #mentalfitness #meditation #mindfulness #mind #bestillbalm #stressrelief #anxietyrelief
👋, this week marks Mental Health Awareness Week, prompting me to share my story with you. Three years ago, I founded The Space Curator after realising the profound impact cluttered, disorganised spaces had on my own mental well-being. Creating systems to maintain a clutter-free home not only brought calmness to my mind but also allowed for more 'ME' time which further improved my mindset. "I transformed my passion into my business, aiming to empower others by instilling a sense of tranquillity within their spaces and minds. As I embarked on my new career, I soon realised that many of my clients were caught in a relentless cycle, constantly chasing their tails. A lack of time equated to a lack of systems, resulting in chaotic spaces and, consequently, compromised mental well-being. I also noticed that for women, despite juggling full-time jobs, were still expected to shoulder the responsibilities of homemaking, leading to fatigue and burnout. This prompted a deeper reflection: why should one individual bear the sole burden of home maintenance? It became evident to me that implementing systems empowered entire households to share in this responsibility. I was not merely creating 'tidy' spaces; I was fostering: 🌸 A shift in mindset and shopping habits 🌸 A calmer state of mind 🌸 A more equitable distribution of household responsibilities 🌸 Increased time 🌸 Reduced decision fatigue 🌸 Easily maintainable systems How does a cluttered home affect your well-being?" 👇🏽 #mentalhealthawarenessweek2024 #declutteringmindset #mystory #mentalwellbeing #womenatwork #smallbusiness #homesorganising #mentathealthmatters
Focus on your good karmas . . . . . . . #quoteoftheday #quotes #quotestoliveby #quotesaboutlife #motivation #motivationalquotes #inspiration #inpirationalquotes #beyourself #loveyourself #love #instagram #instadaily #likeforlikes #follow #fyp #goodvibes #goodvibesonly #writersofinstagram #happy #vibes #bookstagram #explorepage #trending #successquotes #thoughts #success #wordgasm #words #mentalwellbeing
Don't believe the myth that mental health conditions are a sign of weakness. Recognizing the need for help takes courage and strength. Anyone can develop a mental health condition. #mentalhealthwarrior #mentalwellbeing #TherapyJourney #psychologist #mentalhealthmatters #mentalwellness #therapyjourney #therapist #mentalhealthsupport #mentalhealth #mentalhealthawareness #mentalhealthdisorder #mentalhealthadvocate #mythvsfact #MythVsFact #mythvsreality #mythvstruth #mythvsfacts #MentalHealthIssues #mentalhealthissues #mentalhealthisapriority
Every single person is going through something. We all have a story. We all struggle. It’s the reality of being a human being ✨ When we truly recognize and acknowledge this, we start to feel a oneness with others that allows us to connect on a much deeper level 🤍 Exploring our own struggles and working to improve ourselves is the key to this connection with others ✨ If you’re looking to make connections and do the inner work, The Shift is for you. The Shift will be held again in October. DM me for more info 😊 #wellness #wellnessretreat #mentalhealth #wellnesscommunity #selfcare #healthylifestyle #yogaretreat #meditationretreat #wellnessjourney #healthyhabits #wellnessweekend #mindbodysoul #healingretreat #healing #mentalwellness #mentalwellbeing #anxietyrelief #selflove #anxietyhelp
This week is Mental Health Awareness Week. I am proud to work with @mandowncic who are a peer support organisation that supports men from 18+ by getting them to talk and show them that they are not alone, we are trying to reduce the male suicide rate in Cornwall and Devon. There are peer support groups though out these counties. We give you a safe place, non judgmental and non clinical place to talk. So “Let’s talk about it” #mentalhealthawareness #mentalhealthmatters #mentalhealth #mentalhealthrecovery #mentalillness #mentalhealthadvocate #mentalillnessawarenessweek #mentalhealthsupport #mentalwellbeing #mentalhealthawarenessweek #mentalheathisimportant #suicideprevention #mensmentalhealthawareness #mensmentalhealth #devon #cornwall
"Breathe Easy: Allergy & Asthma Treatment Centre" Did you know? Stress isn't just in your mind—it affects your body and lungs too. At Allergy & Asthma Treatment Centre, we're here to support your holistic well-being. Take a step towards better health by booking your appointment at the Allergy and Asthma Treatment Centre today! Phone numbers: +919831605518 / +9163156156 / +9874182846 #AllergyAsthmaCentre #HealthAwareness #StressManagement #LungHealth #WellnessJourney #BreatheEasy #PhysicalHealth #MentalWellbeing #StressRelief #HealthyLiving #AsthmaTreatment #AllergyTreatment #SelfCare #HolisticHealth #HealthTips #MindBodyConnection #HealthyLifestyle #BreathingWell #WellnessWednesday #HealthAndWellbeing
POP UP breathwork session at @earthwholefoods come and breathe with us this sunday at earth wholefoods beautiful space 5:30pm - 7:30pm limited spots available for a more intimate and powerful container location - earth wholefoods, joondalup book now at affinityofsouls.com.au love g & j 🤎
Today is the start of Mental Health Awareness Week. "Remember your mental health is just as important as your physical health." https://www.mind.org.uk/ #mentalwellbeing #mentalhealthawareness #mentalhealthmatters #selflove #selfcare #mind
Fall in love with yourself first ♥️ Holidays are great, we can all agree there. BUT travelling so stressful and scary and overwhelming- little things really stack up and negatively impact your trip. SO!! Here are my top three tips to stay mindful and take care of your mental health while away from home ✈️ 1) Schedule sensibly: The urge to squeeze in as many activities as possible to make the most of time away is real, but over-booking is a breakdown waiting to happen. Plan in only the most important things, then see how you feel with the rest of your time 2) Stay connected: Keeping in touch with your nearest and dearest back home is a great way to stay grounded and get support. A quick call or message can do wonders for your psychological state 3) Pace yourself: Exploring somewhere new tends to have us walking a lot more than we would at home, but physically overexerting yourself is a recipe for exhaustion and discomfort. Keep in mind you're only human, and listen to your body Going to a different place shouldn't consist of just racing around madly, ticking off every possible attraction to make the folks back home jealous. Holidays are FOR YOU!!! I hope you remember this, and enjoy your trips to the absolute fullest ☀️ . . . . . . . . . . . . . . #travel #holiday #amsterdam #traveltips #bodypositivity #curvefashion #plussize #plussizefashion #curvyfashion #plussizemodel #bodyconfidence #ootd #ootdfashion #fashion #ukplussizefashion #plussizefashionuk #plussizeuk #plussizeblogger #plusfashion #fatfashion #plussizeinspiration #allbodiesarebeautiful #mentalhealth #mentalwellbeing #positivity #mentalhealthadvocate #mentalhealthawareness #mentalhealthmatters #mindfulness
Still in our series on forgiveness, let's start the week by reading this Bible verse. Colossians 3:13 “Bear with each other and forgive one another if any of you have a grievance against someone. Forgive as the Lord forgave you.” Forgiving others can feel much easier than forgiving ourselves. When we experience guilt, we often get trapped in a spiral of our own feelings. Instead of having that conversation with another person, we start listening to our inner critics—and they’re not so forgiving. Self-forgiveness, however, is not about ignoring accountability. To me, self-forgiveness is a way to hold myself accountable while understanding that I will fall short of my own expectations and goals sometimes. This allows me to shake it off and keep moving instead of getting stuck in a cycle of self-criticism. Self-compassion means that we treat ourselves just as gently as we would a friend. We recognize that we’re feeling down and are mindful about alleviating that pain. That might mean easing our expectations, doing something nice for ourselves, or validating our own emotions. When we’re self-compassionate, self-forgiveness comes much more easily. That’s because we’re able to put our failures into perspective. We recognize that while we may have disappointed ourselves in some way, it’s not because we are inherently bad or incapable people. Repeat after me! Self-forgiveness starts with self-compassion. FORGIVE YOURSELF FIRST! Follow @coachyemisimak Happy new week!