What you can imagine, believe in, and work hard for... you can achieve. Dream big and grind hard to win. 🎯 Self-Coaching Guide ~ 5 New week set up tasks and reminders - 1. Always remember to review last week, note lessons, insights, and areas to work on. 2. Celebrate victories, milestones met, and progress made, and build on that this week. 3. Check in with your Accountability Partner or group to get support and stay on track. 4. Find time for yourself, regroup, rest, centre yourself, and prioritise you! 5. Plan your new week: identify priorities for the week and 5 Big Stones / Targets aligned to your May goals Reflection Question ~ What's important to you this week, and how are you directing your time, energy, and resources to achieve it? Have a great day.😊 #CoachEnnie #lifecoach . . . . . . . . #DreamBigAchieveBig #GrindHardWinBig #MondayMotivation #SelfImprovement #GoalSetting #ProgressNotPerfection #AccountabilityPartner #CelebrateSuccess #NewWeekNewGoals #SelfCare #PrioritizeYou #WeeklyReview #SetGoalsCrushGoals #MindfulMonday #FocusOnSuccess #AchievementUnlocked #GoalGetter #SuccessMindset #StayOnTrack #Motivation
اپنے آپ کو خوبصورت بنائیں🛍️ نئے ڈیزائن کے سوٹ 💅🏻 کے ساتھ، ابھی شین آن لائن شاپ پر آرڈر بک کریں، ڈیزائن کوڈ #1800 واٹس ایپ نمبر ✉️03095138211✉️ #ThrowbackThursday #FlashbackFriday #MondayMotivation #Wanderlust #SelfieSunday #FoodieFriday #OOTD (Outfit of the Day) #InstaGood #TravelTuesday #Goals #TBT (Throwback Thursday) #FOMO (Fear of Missing Out) #LoveIsLove #HumpDay #FitnessMotivation #NoFilter #YOLO (You Only Live Once) #MindfulMonday #InstaPic #MotivationMonday
🎥✨ 𝑳𝒊𝒈𝒉𝒕𝒔, 𝒄𝒂𝒎𝒆𝒓𝒂, 𝑺𝑶𝑳𝑫! 🌟 we rewind to last Friday’s exclusive sharing session, where our 𝙞𝙣𝙘𝙧𝙚𝙙𝙞𝙗𝙡𝙚 𝙩𝙚𝙖𝙢 spilled the beans on the 𝐖𝐇𝐘 𝐚𝐧𝐝 𝐇𝐎𝐖 behind their captivating social media video marketing strategy! 📲💫 We’re immensely grateful to our agents for sharing their expertise and insights, helping us showcase homes like never before and attract eager buyers! 🏠🔑𝙇𝙚𝙩’𝙨 𝙜𝙞𝙫𝙚 𝙩𝙝𝙚𝙢 𝙖 𝙧𝙤𝙪𝙣𝙙 𝙤𝙛 𝙖𝙥𝙥𝙡𝙖𝙪𝙨𝙚 𝙛𝙤𝙧 𝙩𝙝𝙚𝙞𝙧 𝙞𝙣𝙫𝙖𝙡𝙪𝙖𝙗𝙡𝙚 𝙘𝙤𝙣𝙩𝙧𝙞𝙗𝙪𝙩𝙞𝙤𝙣!👏💼 #RealEstateVideoMarketing #AgentInsights #GratitudePost #edmondkam #worldtreeproperties #commercial #industrial #residential #VideoMarketing #SocialMediaVideo #ViralVideo #VideoContent #DigitalMarketing #OnlineVideo #VideoStrategy #VideoProduction #VideoAdvertising #MarketingTips #EngagingContent #BrandVideo #VideoPromotion #CreativeMarketing #FacebookVideoAds #MindfulMonday #TechTuesday #WellnessWednesday #ThrowbackThursday #FeelGoodFriday #saturdayvibes
If you feel resistance to letting your guilt go, look yourself in the eyes in a mirror and repeat this affirmation out loud 3 times. . Imagine you are your wise, authentic adult self and you are speaking directly to the critical voice inside your head. . This affirmation for reparenting yourself will impact each of you differently depending on your life experiences. . Pay attention to your body as you do this work. Give space to any feelings which arise. . Share below, what comes up for you with this affirmation? . PS. For support working through these feelings, book a free 30min Discovery Call so we can chat about coaching. The link is in my bio. . . #bravetobeme #livelifeauthentically #bravemama #bravenotperfect #reparentyourinnerchild #consciousrelationships #feelingbrave #weeklyaffirmation #mindsetmatters #chooseyourthoughts #calltocourage #mindfulliving #mindfulmonday #mindfulmama #mirrorwork #maternalmentalhealth #mentalload #overstimulatedmom #consciousparent #gentleparenting #capetownmama #postpartumanxiety #postpartumselfcare #selfcareformoms
for u 💗☺️... . . . . #ThrowbackThursday #FlashbackFriday #MotivationMonday #SelfieSunday #TransformationTuesday #WellnessWednesday #FridayFeeling #MondayMood #TacoTuesday #WanderlustWednesday #OOTD (Outfit Of The Day) #FoodieFriday #TravelTuesday #FitnessFriday #SaturdayNight #SundayFunday #WorkoutWednesday #WeekendVibes #MindfulMonday #AdventurChatGPT 3.5
اپنے آپ کو خوبصورت بنائیں🛍️ نئے ڈیزائن کے سوٹ 💅🏻 کے ساتھ، ابھی شین آن لائن شاپ پر آرڈر بک کریں، ڈیزائن کوڈ #1800 واٹس ایپ نمبر ✉️03095138211✉️ • Fabric: Organza • Pattern: Embroidered • Shirt Front - Pattern: Embroidered • Shirt Back: Plain • Dupatta - Fabric: Organza • Dupatta - Pattern: Embroidered • Number Of Pieces: 2 Pcs • Package Includes: 1 x Shirt, 1 x Dupatta • Shirt Cutting: 2.5 Gazz • Dupatta Cutting: 2.5 Gazz #ThrowbackThursday #FlashbackFriday #MondayMotivation #Wanderlust #SelfieSunday #FoodieFriday #OOTD (Outfit of the Day) #InstaGood #TravelTuesday #Goals #TBT (Throwback Thursday) #FOMO (Fear of Missing Out) #LoveIsLove #HumpDay #FitnessMotivation #NoFilter #YOLO (You Only Live Once) #MindfulMonday #InstaPic #MotivationMonday
#ThoughtOfTheDay #DailyInspiration #WisdomWednesday #MotivationMonday #InspirationalQuotes #QuoteOfTheDay #MindfulMonday #WordsOfWisdom #PositiveVibesOnly #ReflectAndGrow #WisdomWords #MondayMotivation #InspireDaily #QuoteToLiveBy #ThoughtfulThursday #InspirationStation #DailyWisdom #MondayMantra #InspireChange #MindfulMoments #WisdomWednesday #ThoughtfulTuesday #InspirePositivity #DailyDoseOfWisdom #MindfulLiving #WisdomQuotes #MotivationalQuotes #PositivityQuotes #GrowthMindset #LiveWithPurpose
💞Challenge your thoughts with compassion and curiosity whilst reminding yourself, your thoughts are not facts. 💞Ask yourself these 7 powerful questions to uncover the truth behind your beliefs and embrace a more positive mindset. #MindfulMonday #ChallengeYourThoughts #SelfCompassion #PositiveMindset #spirituallifecoach
Cos we are the best! 😇🥰😎💫 . . . #inspirationquotes #understanding #mondaymotivation #beautifulsoul #beyou #justbeyou #quotesforlife #motivation #keepyourheadup #standstrong #motivationiskey #selfdiscipline #takeaction #forgiveyourself #lovingyourself #positivelife #listentoyourheart #keepitreal #getitdone #mindfulmonday #openyourheart #selfdoubt #positiveaffirmations #attitudematters #elevateyourself #bemotivated #standout #encourageyourself #selfconfidence #changeyourmindset
🌟 Embrace the Present Moment 🌿 Today, let's take a moment to appreciate the beauty of now. The present moment is a powerful force, holding the key to all the potential and possibilities of our lives. 💫 As you sip your tea, immerse yourself fully in this moment - feel the warmth, taste the flavors, and breathe in the tranquility. 🍵 Let it remind you that every second is precious, offering us the chance to create, to grow, and to become the best version of ourselves. ✨ #MindfulMonday #PresentMomentMagic #DailyMotivation #TeaTimeThoughts #WellnessWarrior #HealthyLiving #AustralianWellness #SelfCareSunday #MindfulnessAustralia #TeaLoversDownUnder #fypviralシ #viralshorts #trendingvideo #fyp
When women get into their 50’s they step into their wisdom. We have been there, we have done it, and now we teach it. . Figure out who your real people are, the ones that show up for you, even when you are too exhausted to show up for yourself. They see the diamond you are, hold them close and cherish them. There is no time for fake or judgmental people, and if they don’t get you, that is OK, lots of others do. Time to let go of relationships that don’t make you feel loved. #mindfulmonday #empowher #empoweredwomenempowerwomen
#Repost @lauragardener.art ・・・ A still shot of my latest original artworks currently on display at @walnuts_cafe in Locksbottom. Itching to start some new ones... . . . #lauragardenerart #bromleyart #arttherapy #mindfulmonday
Ogni caduta è solo un passo verso il successo 💪🏻 #MotivationMonday #throwbackthursday #fridayfeeling #selfcaresunday #wellnesswednesday #mindfulmonday
What's your secret to finding zen at work? Share a moment when a deep breath saved the day! #WorkplaceWellness #MindfulMonday https://wisconsinwellnesspodcast.com/home-wwp/f/navigating-mental-health-in-the-workplace
Amidst life's carousel , we dance between spins and stillness, finding grace in every turn. 🌀 🎠 #journeyoflife #MotivationMonday #WordsOfWisdom #DailyInspiration #InspirationalQuotes #PositiveVibes #MotivationalQuotes #LifeQuotes #WisdomWednesday #MindfulMonday #Empowerment #SelfGrowth #QuoteOfTheDay
Build healthy habits 💪 👉 Follow @wealthy_visionar for more motivational and business content! 📲 Use #wealthyvisionar to be featured ! .⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀ .⠀ #SuccessMindset #PositiveVibesOnly #MotivationMonday #DreamBig #BelieveInYourself #MindsetMatters #InspireDaily #SmallWins #GoalDigger #DailyMotivation #PositivityChallenge #StayPositive #SuccessQuotes #EmpowerYourself #MindfulMonday #SelfBelief #ProgressNotPerfection #MindsetShift #YouCanDoIt #PositiveAffirmations
The road to happiness is paved with good vibes and positive thoughts.💯✨🌻 Hijabi Avenger #hijabiavenger #motivation #Happiness #Mindfulness #PositiveQuotes #PositiveVibes #Inspiration #Depression #DreamBig #FridayFeeling #PersonalGrowth #SelfCare #MentalHealth #SelfCareSunday #GoodVibesOnly #Motivation #Goals #MindfulMonday #InspirationalQuotes #MentalHealthMatters #SelfLove #Success #StayPositive #BelieveInYourself #Wellness #Anxiety #MotivationalQuotes #saturdaymotivation
Energize your week with positive vibes! 'Each moment is a step toward my best self—energized, calm, and centered.' ㅤ #MindfulMonday #KTropix #Ktropix #ktropixwellness #plantbasedboost #wellnessinabottle #healthyboost #wellness #healthyalternative
Gathering all the good vibes from today's meditation and gong sound healing session in our serene yoga pergola 🧘♀️✨ Big thank you to all the lovely ladies who joined us! 🙏💖 #Gratitude #MindfulMonday #InnerPeace" 🌿🌞
🚨 New Blog Post Alert🚨 ✨ It’s not a secret that, amidst deadlines and meetings, prioritizing wellness in the workplace often takes a backseat. However, integrating wellness practices into our work routines can yield profound benefits, not just for individuals, but for the collective productivity and harmony of the workplace. ❤️ Workplace wellness isn’t just about physical health; it encompasses mental, emotional, and social well-being, fostering an environment where employees thrive and businesses flourish. ✅ Interested in learning more? Use the link in our bio to read more about this important topic. #WellnessAtWork #HealthyWorkplace #WorkplaceWellbeing #OfficeWellness #EmployeeWellness #CultivateWellness 7. #BalanceInBusiness #ThrivingWorkforce #MindfulMonday #WellnessCulture #mentalwellness #mentalhealthmatters #mentalhealthawarenessmonth #love #instagood #trending #viral #instagram #nonprofit #nonprofitorganization #nonprofits #nonprofitlife
You’re allowed to leave any place, person or situation that makes you feel bad. #MotivationalMonday #DailyInspiration #QuoteOfTheDay #MindsetMatters #BelieveInYourself #SuccessMindset #PositiveVibesOnly #WisdomWednesday #InspireOthers #LifeGoals #DreamBigWorkHard #SelfImprovement #YouCanDoIt #EmpowerYourself #StayPositive #AchieveGreatness #MindfulLiving #GrowthMindset #MotivationNation #DailyWisdom #MakeItHappen #MotivationalThoughts #InspireDaily #PositivityChallenge #MindfulMonday #SuccessQuotes #PositiveAttitude #DailyMotivationQuotes
🧡 My 3 go to techniques when I or my clients have been triggered or experience feelings of anxiety. 🧡 1. Triangular breathing. Breathe in for one side of a triangle and out for the other 2. Do that 2 or 3 times. For kids, I like to get them to draw the triangle on paper. Colour it in. Decorate it. Pop it on their wall at home and trace their eye around their triangle as they breathe. I always ask my clients to schedule time to practise this, so when the time comes that they could use it, they remember they have it. No point in having lovely calming techniques if you forget you have them. 🧡 2. Butterfly tapping. Create a butterfly with interlinked hands and tap gently on the chest … and breathe. Wonderfully calming and kids love this too. 🧡 3. Get mindful with a warm drink. Feel the warmth of the mug under your fingertips. Notice the steam. Take a sip and really taste it. Notice everything you can see, hear, feel, taste and smell in that moment. Let me know which of these is your favourite. Do you think you’ll try them ? #breathe #triangularbreathing #sevenelevenbreathing #711breathing #breathingexercises #breathingtechniques #breathinbreathout #breathwork #improveyourworld #bilateralstimulation #butterflytapping #butterflytappingtechnique #keepcalm #calmforkids #mindfulness #mindfulliving #mindfulmoments #mindfulmonday #mindfulmoment #mindfulnessmatters #mindfulnessmeditation
hi. 👋🏽 I’m Priscilla and I live with ADHD. 🧠 (or maybe it lives with me?) I love a healthy reframe, and have been reframing a lot lately. ✨ here’s one: what does “neurodivergent” even mean? divergent to what? 🤔 some unattainable “normalcy” benchmark that isn’t even real. 🚫 we’re all going through something. imagine we treated each other like we’re all a little neuro-something? 🫶🏽 what a compassionate and understanding world that would be. 🌍 navigating life’s spectrum, doing our best to figure it out. trying to “be normal” in a crowd, even though we’re on the same “I’ve no idea where tf I’m going” route. 🗺️🧭 if only we were divergent enough, to break free from what’s been told and sold. 🤥 weird is the new normal haven’t you heard? spread the word! 📣 —— sending oceans of love to anyone on a journey and going through it right now. 🤍 what would you replace “divergent” with? what are you reframing today? #ReframeQueen 👑 —— 🎶: “Mindful” by Calgary artist Uyemi
🧡 My 3 go to techniques when I or my clients have been triggered or experience feelings of anxiety. 🧡 1. Triangular breathing. Breathe in for one side of a triangle and out for the other 2. Do that 2 or 3 times. For kids, I like to get them to draw the triangle on paper. Colour it in. Decorate it. Pop it on their wall at home and trace their eye around their triangle as they breathe. I always ask my clients to schedule time to practise this, so when the time comes that they could use it, they remember they have it. No point in having lovely calming techniques if you forget you have them. 🧡 2. Butterfly tapping. Create a butterfly with interlinked hands and tap gently on the chest … and breathe. Wonderfully calming and kids love this too. 🧡 3. Get mindful with a warm drink. Feel the warmth of the mug under your fingertips. Notice the steam. Take a sip and really taste it. Notice everything you can see, hear, feel, taste and smell in that moment. Let me know which of these is your favourite. Do you think you’ll try them ? #breathe #triangularbreathing #sevenelevenbreathing #711breathing #breathingexercises #breathingtechniques #breathinbreathout #breathwork #improveyourworld #bilateralstimulation #butterflytapping #butterflytappingtechnique #keepcalm #calmforkids #mindfulness #mindfulliving #mindfulmoments #mindfulmonday #mindfulmoment #mindfulnessmatters #mindfulnessmeditation
Hello Hidden Pearls Fam! What a year it has been so far. We hope you all are well and staying present for all of the magic that is moving around us. This year has already brought some of our highest highs and our hardest lessons. It has asked us to spend a lot of time looking inward and has offered opportunities for us to shift our perspective and priorities. All in all, it has left us feeling so grateful for our community and so aligned with the work we are creating in Hidden Pearls Studio. How WILD that we are already in May. So many months away from the Super Bowl and already so many months closer to the start of a new season. Our intention with this episode is to share the practices and tools we are both using to stay present and awake with all that is moving around us. For those of you who are already on HPS and working through the classes with us - thank you for your support! And for those of you who have yet to give it a try, this episode shares insight into how the classes are structured and organized and why we are creating this content now. And if you have any requests or questions about BK's Mindful Parenting series, please use this form: https://forms.gle/ypjGk6xB33SQkV6W7 We'll see you in the studio! Emma & Bruce #hiddenpearls #hiddenpearlspodcast #mindfulmonday #kittle #georgekittle #ponce #hiddenpearlsstudio #49ers #salutetoservice #hps
اپنے آپ کو خوبصورت بنائیں🛍️ نئے ڈیزائن کے سوٹ 💅🏻 کے ساتھ، ابھی شین آن لائن شاپ پر آرڈر بک کریں، ڈیزائن کوڈ #1800 واٹس ایپ نمبر ✉️03095138211✉️• Fabric: Lawn • Shirt Front: Digital Printed • Back: Digital Printed • Trouser: Dyed • Cuttings: Shirt: 2.5 Gazz, Trouser: 2.5 Gazz • Package Includes: 1 x Shirt, 1 x Trouser , #ThrowbackThursday #FlashbackFriday #MondayMotivation #Wanderlust #SelfieSunday #FoodieFriday #OOTD (Outfit of the Day) #InstaGood #TravelTuesday #Goals #TBT (Throwback Thursday) #FOMO (Fear of Missing Out) #LoveIsLove #HumpDay #FitnessMotivation #NoFilter #YOLO (You Only Live Once) #MindfulMonday #InstaPic #MotivationMonday
"You didn't gain all your weight in one day; you won't lose it in one day. Be patient with yourself.💪🤞🏻✨❤️🩹 #motivation #motivationalMonday #mondaymotivation #motivationdaily #mindsetmonday #mindfulmonday #Mondaymoods #instagood #lifecoach
اپنے آپ کو خوبصورت بنائیں🛍️ نئے ڈیزائن کے سوٹ 💅🏻 کے ساتھ، ابھی شین آن لائن شاپ پر آرڈر بک کریں، ڈیزائن کوڈ #1800 واٹس ایپ نمبر ✉️03095138211✉️ #ThrowbackThursday #FlashbackFriday #MondayMotivation #Wanderlust #SelfieSunday #FoodieFriday #OOTD (Outfit of the Day) #InstaGood #TravelTuesday #Goals #TBT (Throwback Thursday) #FOMO (Fear of Missing Out) #LoveIsLove #HumpDay #FitnessMotivation #NoFilter #YOLO (You Only Live Once) #MindfulMonday #InstaPic #MotivationMonday
It's a new week, and this quote from Deepak Chopra is the perfect reminder to start it off mindfully: "Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time." How often do we frazzle ourselves by trying to juggle too many tasks and distractions at once? We've been conditioned to see busyness as a badge of honor and multitasking as a prized skill. But Chopra's wisdom reveals the power in doing just one thing at a time with full, conscious presence. When we're mindfully engaged, we naturally work smarter and produce higher quality results. Mindlessness, on the other hand, leads to mistakes, lack of focus, and increased stress and anxiety. Not quite the recipe for a productive week! As we dive into the demands of the new week, let's catalyze our centered awareness through mindfulness. When you feel yourself getting scattered: ✨ Take a pause and a few grounding breaths ✨ Ask yourself, "What's the single most important thing to focus on right now?" ✨ Gently bring your attention back to that one task at hand With consistent practice of this single-tasking mindset, you'll start to rewire your neural pathways for calmer clarity and improved focus. It's a brand new opportunity to create excellent results this week by doing one thing at a time, with your full presence. You've got this! How will you embrace mindful focus as your superpower today? Share below to inspire others! #Mindfulness #FocusedMind #OneThingAtATime #CenteredAwareness #ProductivityTips #MondayMotivation #WorkSmart #MindfulLiving #PresentMoment #MindfulMonday #ClearMind #ConsciousLiving #MindfulFocus #LessStress #NeuralRewiring #InnerCalm #SingleTasking #QualityOverQuantity #NewWeekNewFocus #MindfulProductivity
What’s your favourite self-care activity? - - - - #selfcare #SelfCareSunday #MindfulMonday #WellnessWednesday #SelfLove #HealthyHabits #MeTime #Relaxation #SelfCareTips #Mindfulness #HealthAndWellness #SelfCareRoutine #MentalHealthMatters #StressRelief #HolisticHealth #BodyMindSpirit #MeTime #HealthyLiving #WellnessJourney #Positivity #MindBodySoul
The process of achieving goals isn’t linear. There are tons of ups and downs, making some days feel like the greatest success and other days feel like a struggle. It’s important to remember that along the way, you’re being taught tons of lessons for growth. Your climb is no one else’s climb. Your journey is no one else’s journey. Keep pushing forward! #unlockpsych #sportpsychology #sportpsych #mindfulmonday #performancepsychology #athletejourney #athletemindset #mindfulathlete #trusttheprocess #pushforward #athletedevelopment #growthmindset #theclimb #growth
🌱🧘♀️ Finding healthy ways to cope with life's challenges is essential for our mental well-being. 💭✨ That's why we're sharing some tips and tricks from to help you navigate through tough times with ease. 🙌 From practicing mindfulness to setting boundaries, we've got you covered. Let's prioritize our mental health together! 💚 #rewellnesscounselling #mentalhealthawareness #healthycoping #selfcaretips #mindfulmonday 🌻
#BodhiBits #WisdomQuotes #MindfulnessQuotes #InspirationQuotes #SpiritualQuotes #BuddhistQuotes #DailyWisdom #EnlightenmentQuotes #QuoteOfTheDay #InnerPeace #MindfulLiving #MeditationQuotes #PositiveVibes #MotivationalQuotes #SelfReflection #WisdomWednesday #MindfulMonday #ThoughtfulThursday #SoulfulQuotes #AwarenessQuotes #ConsciousLiving #DailyReminders
आपल्या भारत देशातून दरवर्षी अनेक लोक स्थलांतर करतात. जगाच्या पाठीवर प्रत्येक देशात आपल्याला भारतीय लोक आढळतात. कोणी नोकरीसाठी जाते, कोणी व्यवसायासाठी जाते, तर कोणी शिक्षणासाठी जाते. मिळालेल्या माहितीनुसार परदेशातील भारतीयांची संख्या ही 1.8 कोटी एवढी मोठी आहे. परदेशातील असणाऱ्या भारतीयांनी एक नवीन विक्रम केला आहे. यामुळं भारताच्या शिरपेचात मानाचा तुरा रोवला गेलाय. भारतातून स्थलांतर करणाऱ्यांनी भारतात सर्वात जास्त पैसे पाठवण्याचा विक्रम केला आहे. इतर देशांच्या तुलनेत भारत आघाडीवर आहे. 100 अब्ज डॉलरचा टप्पा गाठणारा भारत हा जगातील पहिलाच देश इतर देशातून आपापल्या देशात पैसे पाठवण्याच्या यादीत भारत आघाडीवर आहे. पहिल्या दहा जणांमध्ये भारतासबत पाकिस्तान आणि बांगलादेशचाही समावेश आहे. भारताला 111 अब्ज डॉलर्स प्राप्त झाले आहेत. ही खूप मोठी रक्कम आहे. 100 अब्ज डॉलरचा टप्पा गाठणारा भारत हा जगातील पहिलाच देश ठरला आहे. इंटरनॅशनल ऑर्गनायझेशन फॉर मायग्रेशनने जागतिक स्थलांतराबाबतचा अहवाल प्रसिद्ध केलाय. यामध्ये ही माहिती देण्यात आलीय. दरम्यान, अहवालात दिलेल्या माहितीनुसार, यूएई, अमेरिका आणि सौदी अरेबियामध्ये मोठ्या प्रमाणात भारतीय लोक राहतात. या लोकांनी मोठ्या प्रमाणात पैसा भारतात पाठवला असल्याचे अहवालात सांगण्यात आले आहे. कोणत्या देशाला कितवा क्रमांक? परदेशातून पैसे पाठवण्यात भारत आघाडीवर आहे. भारताचा पहिला क्रमांक लागतो. तर मेक्सिकोचा दुसरा, चीनचा तिसरा, फिलीपिन्स चौथा आणि फ्रान्सचा पाचवा क्रमांक लागतो. तर यादीत पाकिस्तान सहाव्या क्रमांकावर आहे. तर बांगलादेशचा आठवा क्रमांक लागतो. पाकिस्तान आणि बांगलादेश या दोन्ही देशातून मोठ्या प्रमाणावर स्थलांतर होते. . . . . #traveltuesday #throwbackthursday #motivationmonday #wellnesswednesday #foodiefriday #selfcaresunday #techtuesday #fashionfriday #mindfulmonday #fitnessfriday
اپنے آپ کو خوبصورت بنائیں🛍️ نئے ڈیزائن کے سوٹ 💅🏻 کے ساتھ، ابھی شین آن لائن شاپ پر آرڈر بک کریں، ڈیزائن کوڈ #1800 واٹس ایپ نمبر ✉️03095138211✉️ #ThrowbackThursday #FlashbackFriday #MondayMotivation #Wanderlust #SelfieSunday #FoodieFriday #OOTD (Outfit of the Day) #InstaGood #TravelTuesday #Goals #TBT (Throwback Thursday) #FOMO (Fear of Missing Out) #LoveIsLove #HumpDay #FitnessMotivation #NoFilter #YOLO (You Only Live Once) #MindfulMonday #InstaPic #MotivationMonday
"Finding Calm Amidst Chaos: Office Meditation Session 🧘♂️" #OfficeMindfulness #WorkplaceWellness #MeditationBreak #InnerPeaceAtWork #MindfulMonday #BreatheAndFocus #ZenWorkspace #StressRelief #ProductivityBoost #officezen
. . . . #InspireDaily #MotivationalQuotes #QuoteOfTheDay #WisdomWednesday #WordsToLiveBy #InspirationalWords #DailyInspiration #PositiveVibesOnly #LifeLessons #MindfulMonday
Hoy, en este Mindful Monday, quiero guiarte en un viaje introspectivo hacia tu pasión interior. ¿Alguna vez has sentido que hay algo más grande esperándote, algo que realmente enciende tu alma? Las respuestas están dentro de ti, esperando ser descubiertas. No es solo un ejercicio de preguntas; es un acto de amor propio, un compromiso contigo mism para vivir una vida auténtica y apasionada. Piensa en esto como un diálogo contigo mism, una conversación íntima con tus sueños y anhelos más profundos. ¿Qué te hace sentir verdaderamente viv? ¿Qué actividad te hace perder la noción del tiempo? No hay respuestas incorrectas aquí, solo verdades que esperan ser abrazadas. Así que, tómate un momento, respira profundamente y adéntrate en el mundo de tus pasiones. __ #MindfulMonday #DescubreTuPasión #Autodescubrimiento #ViviendoConPropósito #YaneDiaz #Pazitud #PazInterior #CrecimientoPersonal #Mindfulness #Autodescubrimiento #Mindset #Motivacional #Bienestar #ReflexionesDiarias #Miami #Autocuidado
Each daily choice is a brushstroke on the canvas of our lives, painting a path towards an existence where ease becomes our natural rhythm, and alignment becomes our guiding light. #InspirationNation #QuoteOfTheDay #MotivationMonday #WordsOfWisdom #InspirationalQuotes #PositiveVibes #WisdomWednesday #DailyInspiration #MotivationalQuotes #MindfulMonday #PositivityIsKey #EmpowermentQuotes #DreamBig #BeTheChange #StrengthInWords #Encouragement #LifeQuotes #WordsToLiveBy
Say goodbye to the misconceptions about 𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬 in 𝐋𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩 and confidently embrace the truth that setting boundaries as a leader is not selfish and does not push people away. It is a form of self-respect and respect for others, and it preserves and protects the health of relationships. A strong leader establishes boundaries and is present when needed but not available 24/7.🙌🏼 #MindfulMonday #DebunkingMisconceptions #Boundaries #Leadership #Growth
اپنے آپ کو خوبصورت بنائیں🛍️ نئے ڈیزائن کے سوٹ 💅🏻 کے ساتھ، ابھی شین آن لائن شاپ پر آرڈر بک کریں، ڈیزائن کوڈ #1800 واٹس ایپ نمبر ✉️03095138211✉️ #ThrowbackThursday #FlashbackFriday #MondayMotivation #Wanderlust #SelfieSunday #FoodieFriday #OOTD (Outfit of the Day) #InstaGood #TravelTuesday #Goals #TBT (Throwback Thursday) #FOMO (Fear of Missing Out) #LoveIsLove #HumpDay #FitnessMotivation #NoFilter #YOLO (You Only Live Once) #MindfulMonday #InstaPic #MotivationMonday
🌱 Refuel and Recharge with our self-care strategies during Teacher Appreciation Week! Get 10% off all courses using code TEACHER10 (5/6-5/10). 🧘 Transform stress into serenity by incorporating our tips into your daily routine. 🌟 Dive deeper into more self-care ideas for teachers by clicking our bio link! #MindfulMonday #TeacherCare #EducatorWellness
Looking for new ways to tackle depression? Ketamine therapy might be the answer. This innovative treatment targets brain neurotransmitters to alleviate symptoms, making it especially effective for treatment-resistant depression. If traditional treatments haven’t worked for you, consider ketamine therapy under the guidance of a licensed healthcare provider. Contact Trifecta Health Medical Center, led by Dr. Edward Fruitman, MD, for quality care and support. Call 📲 (212) 233-2838 for a consultation. Follow @trifectahealthnyc ❤️
Amidst the hustle and bustle of the day, take a moment to pause and center yourself. Let go of any stress or tension weighing you down, and instead, focus on the rhythm of your breath. Allow each inhale to fill you with clarity and purpose, and with each exhale, release any negativity or doubt. Embrace the power of the present moment, knowing that you have the strength and resilience to overcome any challenges that come your way. Stay grounded, stay focused, and let your inner light shine brightly for all to see. . . . . . #AI #aiinfluencer # #aiart #girl #womenstyle #women #beauty #brunette #brunettegirl #brunettegirl #brunettehair #brunettemodel #womanfashion #gorgeousgirl #lingerie #lingeriemodel #goodnight #fyp #foryou #foryoupage #foryourpage #MindfulMonday #NewWeekNewOpportunities #MindfulnessMatters #MiddayMindfulness #StayPresent #MindfulLiving #wednesday #wednesdaymotivation #humpday
Ever wondered about the champions who conquered without sleep? 💤 It's not just about luck; it's about resilience and determination. 🏅 Ready to unlock your inner champion? DM me 'ENERGY' for a FREE course on reprogramming your subconscious mind! #ChampionMindset #Resilience #UnlockYourPotential #MindOverMatter #MindsetMatters #SuccessMindset #HardWorkPaysOff #MeditationJourney #MindfulLiving #AchieveYourDreams #WorkHardStayHumble #InnerStrength #PositiveVibesOnly #DailyGrind #MindfulMonday #SuccessStories #MindBodySpirit #MindfulnessPractice #MindsetShift #MotivationMonday #GrindMode #MindfulMovement #MeditationEveryday #SuccessQuotes
Letting go of perfect to embrace progress. Embracing imperfection and finding beauty in the journey. 💫 #ProgressOverPerfection #ProgressNotPerfection #GoalSetting #PersonalGrowth #MindfulMonday #SelfDevelopment #AchievementUnlocked #InspiredAction #DailyGoals #PositiveVibes
🔍 Take a moment to pause, reflect, and realign your goals for the month ahead. Use this time to recharge your spirit, refocus your energy, and set intentions that align with your deepest desires. Your journey to success starts with clarity and intention – let's make it happen! #Reflection #AprilGoals #Realignment #MindfulMonday #SelfDiscovery #SuccessMindset #DreamBig #AchievementUnlocked #Empowerment #PersonalGrowth #GoalSetting #PositiveVibes
Keep your soul on fire. #MotivationalMonday #DailyInspiration #QuoteOfTheDay #MindsetMatters #BelieveInYourself #SuccessMindset #PositiveVibesOnly #WisdomWednesday #InspireOthers #LifeGoals #DreamBigWorkHard #SelfImprovement #YouCanDoIt #EmpowerYourself #StayPositive #AchieveGreatness #MindfulLiving #GrowthMindset #MotivationNation #DailyWisdom #MakeItHappen #MotivationalThoughts #InspireDaily #PositivityChallenge #MindfulMonday #SuccessQuotes #PositiveAttitude #DailyMotivationQuotes
اپنے آپ کو خوبصورت بنائیں🛍️ نئے ڈیزائن کے سوٹ 💅🏻 کے ساتھ، ابھی شین آن لائن شاپ پر آرڈر بک کریں، ڈیزائن کوڈ #1800 واٹس ایپ نمبر ✉️03095138211✉️ #ThrowbackThursday #FlashbackFriday #MondayMotivation #Wanderlust #SelfieSunday #FoodieFriday #OOTD (Outfit of the Day) #InstaGood #TravelTuesday #Goals #TBT (Throwback Thursday) #FOMO (Fear of Missing Out) #LoveIsLove #HumpDay #FitnessMotivation #NoFilter #YOLO (You Only Live Once) #MindfulMonday #InstaPic #MotivationMonday
Feeling nostalgic for the carefree days of youth? You're not alone. Many of us wonder why that joyous spirit seems to shift as we grow older. Wondering why things feel different now? Let's explore together in this post. Feeling alone is a common experience, but if it starts to weigh heavily on you, remember there's support out there. You're not alone in this. Don't hesitate to reach out if you need someone to listen. We're here for you. #virtualcounseling #mentalwellnessmatters #mindfulmoments #traumarecovery #onlinecounseling #positivityquotes #traumahealing #onlinetherapyworks #selfcommitment #positivitywins #mindfullife #gratitude #innerstrenght #authenticitymatters #telehealth #gratitute #cbttherapy #compassionate #mindfull #mindfulmonday #mentalwellnessjourney
Thoughts on this? Follow @successwithattitudes for daily posts! Credit @? DM for credit or removal request (no copyright intended) © All rights and credits reserved to the respective owner(s) #motivation #success #business #bussinessquotes #motivationalquotes #inspiration #entrepreneur #motivation #warriormindset #fearless #selfimprovement #nevergiveup #mindovermatter #stayfocused #successhabits #achieveyourgoals #motivationnation #hardworkpaysoff #mindfulmonday #dreambig #entrepreneurlife #dailyinspiration #staymotivated #successjourney #positivemindset #reelsinstagram #masculine
🌟Dallas friends! Join us for a Mindful Monday pool day as we kick off our official #Texas market launch with @specs1962! Founders @jetsetjaymee and @befreedrinkfree will be hosting, serving up refreshing JAS Paloma Libres and NA micheladas. ☀️ Let’s kick off the week with Texas sun, summer vibes, and JAS vibes! See you there! #MindfulMonday #JASvibes #JASinDallas #JASinTexas ✨🤠
Have you been to The Gathering Place? The first Mindful Monday Living Room retreat will be held at this stunning 1920’s downtown Sun Prairie guesthouse. Colorfully decorated with mid-century charm, this welcoming space will host us as we gather for our weekly spiritual retreats from the hectic world! Check them out and check us out too! Info in the comments! #gatheringplace #spiritualretreats #sunprairiewi #madisonwi #MindfulMonday #newevent #community
Mental illness is just that an “illness.”Try to think of your mental health the way you think about your physical health. We all experience ups and downs in our physical health. Some days you might feel a little sore, or tired, or sniffly. That doesn’t necessarily mean you’re “sick.” Mental illness is the same way. The only difference is that instead of looking for physical symptoms, like a runny nose or an upset stomach, you’re looking at your thoughts, feelings, and behaviors. Life can be challenging, but every day shouldn’t feel hard or out of your control. If it does, there is help. It’s common to feel like no one understands what you’re going through, but reaching out can be the first step in improving your mental health. Loneliness can take a toll on your mental and physical health, and it’s important to find meaningful ways to connect with others. Being able to maintain good mental health is essential to each and every individual’s overall health and well-being. Mental health conditions are common, manageable, and treatable. It’s important to remember that working on your mental health takes time. Change won’t happen overnight. Instead, by focusing on small changes, you can move through the stressors of modern life and develop long-term strategies to support yourself and others on an ongoing basis. #Pillarofhope #MentalHealthAwareness #EmotionalWellbeing #MHAM2024 #MentalHealthMatters #EmotionalWellness #SelfCare #EndTheStigma #BreakTheSilence #YouAreNotAlone #SelfLove #HealingJourney #InnerPeace #StrongerTogether #SupportSystem #MindfulMonday #TrickleTherapyThursday #SoulfulSunday #WhereToStart #MentalHealthMonth
Can you imagine going up to a five-year-old and telling them “you look fat in that dress” or “you’re not good enough” or “you did it again what the heck is wrong with you?” I tell my clients this all the time…you’d be surprised at how abusive your language can be to yourself. New rule! If you wouldn’t say it to a five year old don’t say it to yourself. Grab my free workbook to work on how to change this at the top of my page. #SelfLoveJourney #MentalHealthMatters #BeKindToYourMind #PositiveVibesOnly #SelfCareSunday #LoveYourselfFirst #MindfulMonday #InnerStrength #YouAreEnough #SelfCompassion #EmbraceYourself #SelfCareEveryday #PositiveMindset #MentalWellness #DailyAffirmations #SelfKindness #HealthyMindset #EmpowerYourself #LoveYourMind #SelfAcceptance #InnerPeace #WellnessWednesday #MindfulLiving #BodyPositivity #AffirmYourself #MindBodySoul #YouAreStrong
#BodhiBits #WisdomQuotes #MindfulnessQuotes #InspirationQuotes #SpiritualQuotes #BuddhistQuotes #DailyWisdom #EnlightenmentQuotes #QuoteOfTheDay #InnerPeace #MindfulLiving #MeditationQuotes #PositiveVibes #MotivationalQuotes #SelfReflection #WisdomWednesday #MindfulMonday #ThoughtfulThursday #SoulfulQuotes #AwarenessQuotes #ConsciousLiving #DailyReminders
IN DEFENSE OF SELF-DEFENSE (1967) #hueypnewton #laws #selfdefense #QuotesWithSources #schooloflife #bookquote #beinghuman #wisdomquote #deepquote #quotestoliveby #quoteaboutlife #dailyinspiration #thoughtoftheday #quoteoftheday #instaquotes #quotesgram #wisdomwednesdays #truthtuesday #mindfulmonday #mindbodysoul #mindsetmatters #mindshift #mindcoach #mindprof
Elevate Your Self-Care Routine! 🌟 Embrace the true essence of self-love with our empowering tips: ✅Beyond bubbles and spas, discover deeper self-care. ✅Give yourself the love you deserve every single day. ✅Set boundaries, protect your energy, and say no when needed. ✅Nourish your body with healthy habits and feel amazing. ✅Speak kindly to yourself, practice self-compassion, especially on tough days. ✅Trust the process, everything you desire is on its way. ✅Your dreams have a purpose; start by being thankful and believing in yourself. ✨ Join us on this journey of self-discovery and transformation!💯 #selflove #selfconfidence #selfcare #holisticwellness #goodvibeswithin #healing #drsnehakohale #yogaexpert #nutritionist #lifecoach #drshwetambari #drvanita #parulsethi #mindfulmonday #SelfCareRevolution
Are you between 18-30 (𝘪𝘴𝘩)❔ Looking for support and a place to chill out❔ 📆 Monday 20 May 2024 ⏰ 5:30pm — 7pm 🗺️ The Annex, Mannamead Wellbeing Hub, 156 Mannamead Road, Plymouth PL3 5QL Come along to our next 𝗠𝗼𝗻𝗱𝗮𝘆 𝗠𝗲𝗲𝘁-𝘂𝗽 for chat, connection, games, and cake. There will also be an opportunity to get involved in other wholesome activities such as crafts and mindful colouring. The evening drop-in session is designed to promote positive health and wellbeing and will be facilitated by younger members of our team. Feel free to bring along a friend! You can find out more on our website: devonmind.com/meetup (link in bio) #Wellbeing #MindfulMonday #MentalHealthSupport #MentalHealth #Plymouth #DevonMind
Happy to announce the continuation of the ‘Mindful Monday’ sessions in May and June! Let’s keep the momentum going and deepen our practice together! 🌿 Each session begins at 1 pm (BST), providing a perfect 20-minute escape to reset and recharge, no matter where you are. 🌟New to Mindful Monday? Join us and discover how easy it is to incorporate mindfulness into your hectic schedule. No prior experience is needed. Just come as you are! 🌸 Reserve your 𝗙𝗿𝗲𝗲 spot via the link in the bio! . . . . #MindfulMonday #mindfulnessatwork #meditationtime #mindfulness #takeabreak #mindfulmoments #livingmindfully #mindfulbreak #weeklymeditation #freemeditation #freemindfulness #selfcompassionpractice #selfcompassionmeditation
Please share this post to raise awareness! (MEN’S MENTAL HEALTH) @switch_up_circle are taking on the Yorkshire Three Peaks challenge today, aiming to raise as much money as possible for a men’s mental health charity called @mentellcharity Sadly, six people I know of have personally taken their lives over the last 5-6 years with no clue or signs they were struggling with mental health. This is a massive challenge for all of us, and none of us have ever done a hike as long as this! Please show your support and click the link to sponsor. Any amount will be appreciated! We also have five more major challenges that we will carry out this year! If you would like to join the WhatsApp chat to get involved in any future activities, drop us a message! Next up is Tryfan mountain scramble in Snowdon, followed by Tough Mudder! Come and get involved! ❤️💙⭕️ Sponsor link is in the @switch_up_circle bio https://www.justgiving.com/page/switch-up?utm_term=drqv5dv63 #MentalHealthAwareness #BreakTheStigma #EndTheSilence #ItsOkayToTalk #YouAreNotAlone #MentalHealthMatters #ReachOutForHelp #SupportEachOther #BreakTheCycle #KeepTalkingMH #StrongerTogether #YouMatter #WellnessWednesday #SelfCareSunday #MindfulMonday #healthymindhealthylife
Navigating workplace stress? Find your Zen with these simple solutions. #WorkLifeBalance #OfficeWellness #StressFreeZone #HealthyWorkplace #MindfulMonday #ProductivityHacks #WorkplaceWellbeing #MindfulWork #PositiveVibesOnly #OfficeZen #SelfCareAtWork #WorkplaceMentalHealth #StressManagement #RelaxationTechniques #WorkplaceCulture #HealthyHabits #WellnessWednesday #MindfulnessAtWork #OfficeBalance #WorkLifeHarmony
Do Better ❗ #MondayMotivation #TravelTuesday #WisdomWednesday #ThrowbackThursday #FridayFeeling #WeekendVibes #SelfCareSunday #MindfulMonday #WellnessWednesday #FitnessFriday #SaturdayMorning #SundayFunday #MotivationMonday #TechTuesday #HumpDay #ThankfulThursday #FeelGoodFriday #WeekendWarrior #HealthyLiving #NatureLovers #AdventureTime #FoodieFriday #LoveYourself #ExploreMore #WorkoutWednesday #HealthyHabits #Mindfulness #TravelGoals #PositiveVibesOnly #onearthforareason
"Bringing the Monday vibes to life with my ultimate remedy to make Shiv happy! 🌟 #MondayMotivation #ShivSmiles #PositiveVibes #HappyMonday #JoyfulMoments #GoodVibesOnly #SmileMore #MindfulMonday #HappinessIsKey #GratitudeAttitude #SpreadLove #InnerPeace #SelfCareRoutine #ManifestingMagic #PositiveEnergy #EmbraceTheDay #ShivsSecret #InspireHappiness #MondayMagic #WeekdayBliss #SoulfulRemedy #ChaseYourJoy #RadiatePositivity #ShivsHappinessHack #ManifestJoy"
I decided to enhance my 'Biker Collection' with some new photos. I hope you enjoy them as much as I did creating them! . . . . . . #AI #aiinfluencer # #aiart #girl #womenstyle #women #beauty #brunette #brunettegirl #brunettegirl #brunettehair #brunettemodel #womanfashion #gorgeousgirl #lingerie #lingeriemodel #goodnight #fyp #foryou #foryoupage #foryourpage #MindfulMonday #NewWeekNewOpportunities #MindfulnessMatters #MindfulLiving #tuesday #tuesdaythoughts #biker #motorcycle #bikerlife
Gratitude practices can take many forms. Choose whichever practice resonates most with you, or experiment with different ones to find what works best for incorporating gratitude into your daily life. #SelfLove #Confidence #yoga #pilates #SelfCare #MentalHealthMatters #SelfImprovement #BodyPositivity #Mindfulness #SelfAcceptance #PositiveVibes #LoveYourselfFirst #Empowerment #InnerStrength #MentalWellness #YouAreEnough #SelfDiscovery #EmbraceYourself #BeKindToYourself #PositiveMindset #WellnessWednesday #MindfulMonday #summer #hotgirlsummer #itgirl #cleangirl #sea #beach #sun #spring
It’s Mental Health Awareness Month, so let’s talk about mental health! Mental Health America is proud to have founded in 1949 what is now known as Mental Health Month. Every May, we come together with millions of Americans to continue the tradition of promoting awareness, offering vital resources and education, and advocating for the mental health and well-being of everyone. This year’s theme for Mental Health Month is Where to Start: Mental Health in a Changing World. We all have mental health. Mental health is our ability to engage with our emotions, thoughts, interactions with others, and the world around us. Mental health affects how we think, feel, and act every day. The best way to protect mental health is to pay attention to it even when you’re feeling ok or even good. Just like with our physical health, we can do things that make us mentally healthier and happier. Creating positive habits is a great way to support your mental health. Mental health plays a big role in overall well-being. When you feel mentally well, you’re more able to enjoy life and the people in it, feel better about yourself, keep up with fulfilling relationships, and manage stress. Experiencing poor mental health is not the same as having a mental health condition. A mental health condition, or mental illness, refers to a set of symptoms that have been identified by a health provider. We all have tough days and weeks, and everyone manages their mental health every day. People with mental health conditions experience change in emotions, thinking, and/or behavior. For some, this means extreme and unexpected changes in mood, like feeling more sad or worried than usual. For others, it means not thinking clearly, pulling away from friends and activities you used to enjoy, or hearing voices that others do not. Mental illness is treatable; it is not always a permanent state of being. Mental Health America Screening provides a free, anonymous, quick, and easy way to determine whether a person is experiencing symptoms of a mental health condition. Take a mental health test at mhascreening.org.