A little inspiration… inspire #inspiration #inspirational #motivation #motivational #personaldevelopment #encouragement #mindset #loveyourself #selfcare #selflove #lifecoach #lifecoaching #mindgrowth #lifehack #healing #mindfulness #mentalwellness #mentalhealth #selfreflection #personalgrowth #wisdom
#motivation #motivationalquotes #motivationquotes #poet #poetry #poetsociety #poetrycommunity #poetsofinstagram #poetrylovers #writing #writingcommunity #writinginspiration #inspiration #inspirationalquotes #inspirational #selfcare #selfimprovement #selfreminder #selfworth #selfworth #selfdevelopment #selfrealization #selfcareisntselfish #selfreflection #trending #viral
Me, myself and I. . . #MeMyselfAndI #koacanvasdubai #SelfReflection #Sunday #BallerenoPostcards #PostcardsFromDubai #dxb #Dubailife
Did You Know? On average, girls spend 120 hours each year gazing into the mirror. Let's encourage self-reflection beyond appearance. #SelfReflection #BeautyInsideOut #InnerStrength #Empowerment #Mindfulness #SelfLove #InsightsCare
Setting goals is an essential step towards achieving success in any aspect of life. However, setting goals alone is not enough; holding yourself accountable and tracking your progress is equally important. One way to do this is by writing your goals down. When you write your goals down, you create a physical representation of what you want to achieve. This can help to solidify your commitment to achieving them and make them more tangible. It also provides a clear reference point for you to refer back to and track your progress. Writing your goals down also helps to clarify them. Often, we have vague ideas of what we want to achieve, but we don’t take the time to clearly define them. Writing your goals down forces you to articulate them in a clear and concise manner. This can help you to identify potential obstacles and develop strategies to overcome them. Once you have written your goals down, the next step is to hold yourself accountable. This means taking responsibility for your actions and ensuring that you are actively working towards achieving your goals. One way to do this is by regularly reviewing your progress and assessing whether you are on track. There are several tools and techniques you can use to hold yourself accountable. For example, you could use a journal or planner to record your progress and track your actions. Alternatively, you could partner with a friend or colleague who can provide support and hold you accountable. Holding yourself accountable is not always easy. It requires discipline, focus, and a willingness to take ownership of your actions. However, the benefits of doing so are significant. By holding yourself accountable and tracking your progress, you are more likely to achieve your goals and experience a sense of accomplishment and satisfaction. #goalsetting #accountability #motivation #productivity #personaldevelopment #selfimprovement #successmindset #planner #journaling #progress #discipline #focus #mindfulness #selfawareness #selfreflection #goaltracking #achievement #inspiration #positivity #lifegoals #realestateinvestor #realestateinvesting #realestate #reels #instagood
Amen 🙌🏻👏🏻🙌🏻 #icouldntagreemore🙌 #treatpeoplethewayyouwanttobetreated #selfreflection ❤️
True discovery lies in peeling away the layers of others' expectations to uncover the brilliance of your original self. 🥀 #SelfDiscovery #TrueSelf #Unlearning #PersonalGrowth #InspirationalQuotes #SoulSearching #AuthenticSelf #InnerJourney #LifeJourney #Mindfulness #BeYourself #SelfReflection #FindingYourself #GrowthMindset #Empowerment
🌟 Embracing Growth and Humility 🌟 "All men make mistakes, but a good man yields when he knows his course is wrong, and repairs the evil. The only crime is pride." - Sophocles 💡 Concept Explanation: This quote by Sophocles beautifully captures the essence of humility, growth, and accountability. It acknowledges that making mistakes is a part of being human, but what defines a person's character is their ability to recognize their errors and take corrective action. The emphasis on yielding when one realizes they are wrong and actively working to right the wrongs reflects a mindset of continuous learning and improvement. 🚀 Practical Attitude: Let's adopt a mindset of humility and accountability. When we make mistakes, instead of letting pride get in the way, let's be quick to admit our faults, learn from them, and take positive steps towards making amends. By embracing growth and humility, we not only become better individuals but also contribute positively to the world around us. #growthmindset #humility #continuousimprovement #inspiration #quotestoliveby #wisdom #selfreflection #personaldevelopment #focusnegotium
🌟 Mental Health Check-In 🧠✨ It's important to prioritize your mental well-being every day. Take a moment to reflect on your emotional state with this checklist: ✅ Have I checked in with myself today? ✅ Am I practicing self-care regularly? ✅ Have I reached out to a friend or loved one for support? ✅ Am I managing stress effectively? ✅ Have I engaged in activities that bring me joy? ✅ Am I setting healthy boundaries in my relationships? ✅ Have I taken time to relax and recharge? Remember, it's okay not to be okay sometimes. Reach out for support if you need it, and know that you are not alone. 💕 #MentalHealthCheckIn #SelfCare #YouAreNotAlone #SupportEachOther #MentalHealthMatters #WellnessChecklist #SelfReflection #EmotionalWellBeing #TakeCareOfYourself
A jug fills drop by drop. - Tibetan Saying 🌱🌊 Embrace the journey of growth, understanding that progress is achieved through small steps, just as a jug fills drop by drop. 🌟 Every little effort contributes to the greater whole, leading to profound transformations over time. 💧 🌟Embrace the journey of growth, understanding that progress is achieved through small steps, just as a jug fills drop by drop. 🌿 #progress #growthmindset #journeyofselfdiscovery #tibetansaying #wisequotes #tibetanwisdom #mindfulnessquotes #happinessjourney #selfreflection #dailyinspiration #positivethinking #spiritualgrowth #lifewisdom #meditationquotes #motivationalquotes #instagood #successquotes #quotes #findsolace #quotelover #mindfulquotequest #findsolace #quotelover
Today, take a moment to: Reflect on your journey so far Celebrate your small wins Embrace your imperfections Let go of doubts and fears Set new intentions Nurture your mind, body, and soul Remember, every Sunday marks a new beginning. A chance to start anew, to rise above challenges, and to shine brighter than before. You are capable, strong, and deserving of a beautiful life. Go out there and make it happen! #SundayMotivation #NewBeginnings #SelfReflection #CelebrateYou
Instead of finding green flags in everything, radiate your own green 🍀🌱🍃 . . . . . . . #selflove #growth #positivity #selfreflection #authenticity #grateful #positivevibes #wanderlust #traveldiaries #goodtimes #lifeisgood #livelovelaugh #gogreen #radiatepositivity #green #amsterdam #gratidão #instagram #traveladventures #chardikala
...happy mothers day..missing you mum 🌹❤️🌹
. Tickets for On A Perfect Sad Day are available now on gishot.ir We are looking forward to seeing you. If you need further information please contact 09357552383. Our public relations manager would love to help you. This play is a tribute to Edward Albee written by Farkhondeh Fazel Bakhsheshi and Codirected by Ramin Rokhforouz and Farkhondeh Fazel Bakhsheshi. Executive Producer: Muhammed Nemati Sponsored by: 1985crafts @1985crafts . Pardis Theatre Mostaghel Presents @Mostaghel.theater On A Perfect Sad Day Written by Farkhondeh Fazel Bakhsheshi Codirected by Ramin Rokhforouz Farkhondeh Fazel Bakhsheshi @raminrokh @f.fazelbakhsheshi Executive Producer Muhammed Nemati Assistant Director: Mostafa Mahmoudi @mostafam_mahmoudi Starring in order of appearance: Erfan Panbehkar @iterfvn Sara Abbasi @Sara98_abasy Amirali Mousavi @Amirali_moussavi Reza Bazrafshan @rezabazr1363 Behnoush Gharaee @behnoosh_qaraie Sahel Rastegar Mostafa Mahmoudi @mostafam_mahmoudi Fatemeh Rafe @fr_rafe Delaram Ghasemi @delrmqsmi Stage Manager: Abbas Bahrami @bahrami74747 Script Supervisor: Sahar Jafari @sahwr.jf Public Relations: Milad Azizian @miladazizian_ Videography: Muhammed Nemati @1985crafts Graphic: Farkhondeh Fazel Bakhsheshi @f.fazelbakhsheshi Photography: Fatemeh Behrooz @ngh_behrooz Digital Advertisement: Mohammadreza Sadeghi @reza_zayn Makeup Artist: Arnoosh Khavar @Mrs.khavaar.theater Assistants: Alireza Pakdelian @alirza_pakdelian Saeed Alizadeh @salizade_20 Hanna Karimi @karimifatemehk Costume Design: Ghazal Zelghazal @Z.ghazal.zelghazal65 Assistant: Marjan Beheshtifar @marjan_beheshtiii_far Light: Mahmoud Karimi @Mahmoudkarimi.Art Assistants: Reza Kalamati @rez_kalamati Saleh Joushan Animation: Vahid Ghobadi #فرخنده_فاضل_بخششی #رامین_رخ_فروز #محمدنعمتی_هستم #روایتگری #گزارش_چند_مرگ_و_زندگی #زندگی_کاغذی #قبل_از_سی_سالگی #روایت_شناسی #نمایشنامه #پردیس_تاتر_مستقل #ادوارد_آلبی #ابزورد #نمایشنامه_نویس #ادبیات_انگلیسی #رفلکشن #مشهد_تاتر . #farkhondehfazelbakhsheshi #FarkhondehFazel #narrations #playwright #playwrightsofinstagram #playwriter #edwardalbee #selfreflection #raminrokhforouz #dramaticliterature #1985crafts
We are not human beings having a spiritual experience, we are spiritual beings having a human experience ☯️ . . . . #selfreflection #selfhealers #spiritualjourney #openminded #freesoul #soulgrowth #calmness #spiritualawakening #groundyourself #selfcare
🇺🇸 Let’s talk about infidelity… 🇪🇸 Hablemos de infidelidad… #BilingualTherapy #MultilingualMentalHealth #InternalCritic #SelfReflection #MentalHealthAwareness #InnerVoice #SelfCompassion #Psychotherapy #Mindfulness #SelfEsteem #PositiveSelfTalk #EmotionalWellbeing #BilingualHealing #CognitiveBehavioralTherapy #CulturalUnderstanding #InnerStrength #SelfAwareness #MentalHealthJourney #OvercomingChallenges #BilingualSupport #InnerDialogue #TherapeuticJourney #sundayblues #BiculturalIdentity #EmotionalResilience #InnerPeace #tristeza #soledad #BilingualTherapist #infidelity
#InspirationalQuotes #MotivationalQuotes #WisdomWords #WordsToLiveBy #DailyInspiration #Quotestagram #ThoughtOfTheDay #QuoteOfTheWeek #LifeQuotes #PositiveVibes #WiseWords #QuotesToRemember #WordsOfWisdom #InspireOthers #QuotesForLife #MindfulnessQuotes #DeepThoughts #DeepThoughts #InspireDaily #SelfReflection #QuoteInspiration #QuoteLove #PositiveQuotes #MotivationMonday #WisdomWednesday #FridayFeeling #SundayThoughts #PowerOfWords.
Why you should read Friendaholic? Do you have relationships that havent grown with you? Do you feel that you are held back in life by people who are scared of you outgrowing them? “Growing up, Elizabeth wanted to make everyone like her. Lacking friends at school, she grew up to believe that quantity equalled quality. Having lots of friends meant you were loved, popular and safe. She was determined to become a Good Friend. And, in many ways, she did. But in adulthood she slowly realised that it was often to the detriment of her own boundaries and mental health.” Do you have relationships with friends that havent grown with you? Do you feel that you are held back in life by people who are scared of you out growing them? When you read this book, you can’t help but reflect on your own friendships. Tag a friend who believes in you and supports you 🤎 ~~ #Friendaholic #Friendships #Growth #Boundaries #MentalHealth #Reflection #SelfReflection #FriendshipJourney #SelfGrowth #SelfDiscovery #FriendshipEvolution #PersonalDevelopment #SelfImprovement #Relationships #FriendshipStruggles #FriendshipChallenges #FriendshipGrowth #FriendshipBoundaries #friendshipsupportclub #santalan #santalancoaching #coachingforwomen
Even in loneliness or being alone there is beauty. 🌺 It’s simply how you define it for yourself. I enjoy moments of solitude. 🙏 #selflove #growth #mindsetiseverything #selfreflection #solitude #motivationalquotes #motivational #quotesdaily #journalinspiration #wellnessjourney #journaling
YES - I needed these words (too). Admitting that we might be the obstacle to our weight loss journey isn't easy. It's tough when everyone seems to have advice, and sorting fact from fiction becomes more and more a challenge. As humans, we naturally seek the path of least resistance, but that's rarely the best route for weight loss. Many different approaches could bring results, but it is important to stick to it for a longer period of time. Consistency is key – don't give up when progress slows or plateaus hit. And perhaps most crucially, ask yourself: Are you truly giving it your all? It's easy to think we're doing everything right, but small deviations from the plan can throw off the entire process. So, let's dig deep and ask ourselves: Are we're truly committing to the journey with everything we've got? #WeightLossJourney #ConsistencyIsKey #CommitToChange #SelfReflection
Habits to introduce, things to learn: to maximise our potential and enhance our lives. #efficiency #thepoweroflearning #tedtalks #simplybetter #freeeducation #youtubeeducation #betteryou #personalgrowth #selfreflection #success #tipsforsuccess #psychologyofsuccess #selfgrowth #selfimprovement #unlockyourpotential #wellbeing #wellbeingquotes #transformation #psychologyofachievement #unlocksuccess #soulcoaching #professionalsuccess #personalsuccess #balanceworklife #positivepsychology #lifecoaching #lifewisdom
HAPPY MOTHER'S DAY TO ALL AMAZING MOTHERS❤️💐 Follow @women_with_willpower for more Motivational and inspirational quotes #femalequotes #womenempowerment #womenupliftingwomen #empoweringquotes #myway #dailyinspirationalquotes #dailyinspiration #dailyimprovement #selfreflection #adviceoftheday #winner #selfhelp #emotionalquotes #personality #quotesoftheday #motivationalquotes #amazingmother #dailypost #lastone #femalequotes #shequotes #lesson #reason #coincidences #femaleentrepreneurs #happymothersday #mothersday #mothersdayspecial
Words to live by and to love; famously inspired or written by our team. Enjoy! #wordstoliveby #quotes #famousquotes #secretsofsuccess #unlocksuccess #simplyyou #simplybetter #freeeducation #youtubeeducation #betteryou #personalgrowth #selfreflection #success #psychologyofsuccess #selfgrowth #selfimprovement #unlockyourpotential #wellbeing #wellbeingquotes #transformation #psychologyofachievement #unlocksuccess #soulcoaching #professionalsuccess #personalsuccess #balanceworklife #positivepsychology #lifecoaching #lifewisdom
HAPPY MOTHER'S DAY TO ALL AMAZING MOTHERS❤️💐 Follow @mebeforeanyoneelse for more Motivational and inspirational quotes #femalequotes #womenempowerment #womenupliftingwomen #empoweringquotes #bizwomen #dailyinspirationalquotes #dailyinspiration #dailyimprovement #selfreflection #prioritizeyourself #winner #selfhelp #emotionalquotes #personality #quotesoftheday #motivationalquotes #amazingmother #dailypost #lastone #femalequotes #shequotes #lesson #reason #coincidences #femaleentrepreneurs #happymothersday #mothersday #mothersdayspecial
Funny Quotes Inspired by Real Moments Taken from Work Life. #officelife #worklife #funnyquotes #theoffice #officequotes #corporatelife #officecommedy #simplybetter #freeeducation #betteryou #personalgrowth #selfreflection #success #psychologyofsuccess #selfgrowth #selfimprovement #unlockyourpotential #wellbeing #wellbeingquotes #transformation #psychologyofachievement #unlocksuccess #soulcoaching #professionalsuccess #personalsuccess #positivepsychology
If you need any support identifying your desired feelings and seeing them through, then message me to arrange a coffee chat and check out my website www.brookesheehan.com for my coaching programmes. #desiredfeelings #lifecoachgalway #irishlifecoach #lifedesinger #consciouscoach #holisticcoach #growingbusiness #startup #solopreneur #smallbusiness #onlinecoaching #Lifecoaching #lifecoachforwomen #LifeDesign #SelfReflection #PersonalGrowth #MindfulLiving #PositiveMindset #Curiosity
🥁✨ Dit is er een maandelijkse drumcirkel in Amsterdam Centrum Oost. Het zit hem in de kleine dingetjes om ons heen waar wij een groot verschil mee kunnen maken, dus ieder mag zijn intenties om beurten hardop uitspreken, die met de drums geactiveerd worden. Dit zal in zijn algemeen en een universele, liefdevolle, vreedzame energie teweegbrengen. Vrede, terug komen bij jezelf🥁💫💖 Aanmelden bij Romanie (bellen mag ook 06 55266600). Om teleurstellingen te voorkomen, graag van tevoren aanmelden/boeken. [email protected] 🪘✨ Experience the monthly drum gathering in Amsterdam Centrum Oost, where intentions are amplified through drumming, creating a harmonious energy. Connect, express, and rejuvenate with us🪘💫💖 Contact Romanie for registration (call 06 55266600) or email [email protected] in advance to secure your spot. https://buff.ly/3ydHIVM #DrumGathering #Amsterdam #Connect #ExpressIntentions #HarmoniousEnergy #SelfReflection #PeacefulVibes #JoinUs
Falling in love with the person in the mirror , flaws and all....🧿 Wajah tum ho 🙃😌 #selflove #selfattitude #selfreflection #mirrorselfie #selfie #selfconfidence #attitude #trending
🌟 Dive into a transformative journey of self-discovery with the 365 Questions Journal! 📔 Have you ever wished for a safe space to explore your deepest thoughts and emotions, without fear of judgment? As a mom of two, I understand the importance of having a sanctuary where you can freely express yourself and grow. That’s why I’ve poured my heart and soul into creating this journal – to provide you with a sacred space for reflection and empowerment. 💖 With 365 thought-provoking questions, this journal is your daily companion on the path to self-discovery. Each question is carefully crafted to spark introspection, encourage mindfulness, and ignite personal growth. Whether you’re pondering your dreams, examining your values, or exploring your emotions, every page of this journal invites you to delve deeper into your inner world and uncover new insights about yourself. But this journal is more than just a collection of questions – it’s a catalyst for transformation. It’s about embracing vulnerability, embracing authenticity, and embracing the journey of becoming your best self. It’s about finding clarity in the chaos, strength in vulnerability, and joy in the journey of self-discovery. So why wait? Take the first step towards unlocking your true potential and living a life of purpose and fulfillment. Purchase your copy of the 365 Questions Journal today and embark on a journey of self-discovery like never before. Your future self will thank you. • • • #SelfDiscovery #Empowerment #Mindfulness #Journaling #PersonalGrowth #365Questions #SelfReflection #InnerJourney #Transformation #Mompreneur #PurposeDrivenLife #Authenticity #Vulnerability #OwnYourJourney #Clarity #EmpowerYourself #DailyReflections #Gratitude #PositiveMindset #LifeGoals #DreamBig #LiveWithIntention #FindYourPurpose
🌟 Dive into a transformative journey of self-discovery with the 365 Questions Journal! 📔 Have you ever wished for a safe space to explore your deepest thoughts and emotions, without fear of judgment? As a mom of two, I understand the importance of having a sanctuary where you can freely express yourself and grow. That’s why I’ve poured my heart and soul into creating this journal – to provide you with a sacred space for reflection and empowerment. 💖 With 365 thought-provoking questions, this journal is your daily companion on the path to self-discovery. Each question is carefully crafted to spark introspection, encourage mindfulness, and ignite personal growth. Whether you’re pondering your dreams, examining your values, or exploring your emotions, every page of this journal invites you to delve deeper into your inner world and uncover new insights about yourself. But this journal is more than just a collection of questions – it’s a catalyst for transformation. It’s about embracing vulnerability, embracing authenticity, and embracing the journey of becoming your best self. It’s about finding clarity in the chaos, strength in vulnerability, and joy in the journey of self-discovery. So why wait? Take the first step towards unlocking your true potential and living a life of purpose and fulfillment. Purchase your copy of the 365 Questions Journal today and embark on a journey of self-discovery like never before. Your future self will thank you. • • • #SelfDiscovery #Empowerment #Mindfulness #Journaling #PersonalGrowth #365Questions #SelfReflection #InnerJourney #Transformation #Mompreneur #PurposeDrivenLife #Authenticity #Vulnerability #OwnYourJourney #Clarity #EmpowerYourself #DailyReflections #Gratitude #PositiveMindset #LifeGoals #DreamBig #LiveWithIntention #FindYourPurpose
Sag mir...wer bist du? wir sind ständig von Trubel umgeben. Von irgendwas oder irgendwem. dabei verlieren wir manchmal den Blick für das Wesentliche - uns, dich, Diese einzigartige Frau, die du bist. Ich möchte, dass du sie (wieder) kennen lernst. Mit all ihren Facetten, Stärken. Diese Frau - mit ihren Träumen und Zielen. Sag mir, wie sehen die wohl aus? #journalingworkshop #selfreflection
A reminder to myself.....!!!!! ⚠️⚠️ Opposite genders can't be friends just like that... Realized too late but still Alhamdulillah. 🥀 #selflove #selfreflection #booklover #bookstagram #bookaddict #knowledgeispower #knowledgeisfree #knowledgesharing #knowledgeseeker
Puddle Reflection Shot, Central Manchester, United Kingdom. . . . . . #symmetry #architecture #art #photography #symmetrical #ig #nature #geometry #design #bnw #mandala #architecturephotography #streetphotography #photooftheday #symmetryhunters #reflection #abstractart #digitalart #pattern #blackandwhite #abstract #leadinglines #monochrome #reflection #reflections #amazingshots_reflections #reflectiongram #reflection_shotz #selfreflection #loves_reflections #reflectionphotography
Another week down and a lot has been learned, shared and achieved. I’m coming to the end of my sick leave from work, I’m scheduled to go back on the 17th. And the time away to help me focus on my mental health struggles has definitely been worth while. This week especially has been such an improvement, with being on HRT, an amazing counselling session and some self care in the form of a manicure and new tattoos. I’m no where near where I want to be but this week has opened my eyes to the changes and progress that i have had recently and has helped me identify the path i need to be on. I may not be on it yet, and i still need to figure out how to even get to it, but knowing the general direction is at least more than what i had before. I’m not going to lie, I’m apprehensive about returning to work, incase its again just too much for my fragile state, however i’m looking forward to the routine of it which i think will help me progress further. I can only but try and see how i go. I’m not putting pressure on myself to perform at where i know i can, but to perform at a level that is comfortable for me right now and gets the job done to an acceptable level. I will get back to my usual performance level, i know i can, but just like with everything in life, its a work in progress. #sundaymindfulness #mindfulness #mindful #reflextion #selfcare #selfreflection #mentalhealth #mentalhealthawareness #progress
I love using tarot as a tool for self reflection and I wanted to show you how anyone can use it, even if you haven’t studied it ☺️ (because I’m just winging it too!) ▫️ #tarot #tarotcards #tarotreading #oracle #oraclecards #perspective #selfreflection #healingtools #tarotdeck #oracledeck
Spieglein, Spieglein an der Wand... Wer kennt diese Worte nicht 😉 Wie oft schauen wir tagtäglich in den Spiegel, um zu sehen ob im Außen alles passt bzw um uns zu vergegenwärtigen ob uns das gefällt was wir da sehen. Oder wir bekommen den Spiegel vorgehalten, indem uns andere ihre Ansicht über uns mitteilen... Der Spiegel gibt es dir unverblümt wider - ganz neutral und emotionslos. Das was dann bei dir selbst geschieht, ist die Macht der Gedanken... Doch hast du deiner Seele den Spiegel auch schon einmal vorgehalten?! Danke @selbstliebe.labor für Deinen inspirierenden Beitrag heute Morgen 🙏💛☀️ #heartopener #soul #soulawakening #seelenreise #seelenfrieden #feelings #gefühle #healing #openyourheart #thankful #dankbar #spiegelbild #spiegelung #selfreflection #selbstreflexion #beyourself #seiduselbst
Help yourself to my free resources for self development. https://natalietomlinson.live/resources #Resources #SelfDevelopment #SelfReflection #SelfCare #FutureSelf #CheckIn #SelfAssessment #Support #LoveYourSelf #GrowthMindset #Free #Planner #Templates #Download #Empowerment #Inspiration #Motivation #PersonalGrowth #Confidence #NatalieTomlinson
Hi tribe, we’ve reached Sunday! 😍 The sun is out (so far)☀️ Has it been a busy week? Take a moment and have a little check in with yourself. Do you find these questions hard to answer, or do you enjoy reflection? There’s no right or wrong answer, just get curious 🥰 💛🌸🌿 Jodie & Tracey #sundayreflection #healthandwellbeing #checkin #selfawareness #motivationalquotes #weeklycheckin #selfreflection #selflove #joyfullivingtribe
Everyone is half-human, half-ghost. You can't get too close to see. Today, he's human because the value you provide matches what he wants. Tomorrow, he's a ghost because you no longer hold value to him. #Perspective #Values #SelfReflection So, as long as you understand human nature, you won't have unrealistic expectations of people. Without expectations, you won't be hurt or disappointed. To all the kind people who cried n heartbroken before, did I just open up your mind? 🫶🫶 Stay happy, stay kind 😊 😃 #lifeadvice #lifelessonslearned #humaninteraction #relationship #openminded
#ClarityCall #SelfDiscovery #WisdomJourney #PersonalConsultation #FreeConsultation #LifeExperience #SelfAwareness #InnerJourney #Empowerment #GrowthMindset #TransformativeExperience #ReflectAndGrow #DiscoverYourself #UnlockPotential #LifeLessons #EmbraceExperience #JourneyWithin #PathToWisdom #GuidedExploration #MindfulLiving #KnowYourself #SelfReflection #PersonalGrowth #FindYourPath #LifeGuidance #JourneyToClarity #SelfEmpowerment #ExperienceIsKey #InsightsFromWithin #LiveAuthentically
6/10 Tag 6 der 10 Tage Challenge - @hello_i_am_priya hat mich nominiert, 10 Tage lang jeweil eins meiner Lieblingsbilder zu posten. 2019. Yumas und mein erster Rpadtrip nach Italien. Einfach losfahren, anhalten wo es schön ist, im Auto schlafen und weiter fahren wann immer man möchte. Loslassen, mutig sein, den Horizont erweitern. Der Inbegriff von Freiheit. ❤ Ich nominiere @caro.la91 🐾🥰 #amstaff #amstaffpower #amstafffun #americanstaffordshireterrier #amstaffaddicted #amstafflife #amstaffworld #amstafflove #americanstaffordshireterriers #amstaffontour #amstaffadventures #dogleader #doglove #dogontour #obsession #dog #deepconnection #selfreflection #lifesuccess #motivation #seelenhund #dogsonadventure #growth #success #discipline #empathy #healing #selfdiscipline #selfrespect #mindset
How to tell apart fear from intuition #1 ✨ I know firsthand how hard it is to tell the difference between fear and intuition. For years, I struggled with knowing when my inner voice was warning me of danger or when my fear was just keeping me from moving forward. And that came up for careers, relationships and other areas. When wanting to change careers, fear convinced me that I'd fail and that staying put was safer. For me, fear brings on overthinking and negative thoughts, keeping me stuck in a spiral. What helps me is regulating my nervous system through breathwork and progressive muscle relaxation. As I calm down, the negative thoughts stop, and I can tune in to my intuition, which feels calm. I'm sharing here some practical ways to recognize the difference between fear and intuition so you can move forward with confidence. ✅ Follow for practical tips on managing your inner critic and reframing negative beliefs. 🗝️ Save this post if you're ready to embrace your potential! ✍️ Comment "Intuition" if you also have struggle telling it apart from fear. #FearVsIntuition #ListenToYourself #SelfAwareness #InnerVoice #TrustYourGut #OvercomeFear #selfawareness #authenticity #lifecoaching #selfdiscovery #personaldevelopment #authenticlivingtips #negativebeliefs #selfworth #alignedrelationships #fearintuition #selfReflection #intuition #ListenToYourselfCoach
Ο ρόλος της Μάνας είναι από τους πιο απαιτητικούς ρόλους στη ζωή μιας γυναίκας και είναι σημαντικό ο περίγυρος να βοηθά όσο περισσότερο μπορεί, ειδικά στην αρχή. Η σχέση ενός παιδιού με τη μητέρα του είναι καθοριστική για τον τρόπο που αναπτύσσει τις σχέσεις του με τους άλλους ανθρώπους, με τον εαυτό του και με την αγάπη. Η γυναίκα που αναλαμβάνει το ρόλο της μητέρας καλείται να χρησιμοποιήσει τα δικά της βιώματα και εμπειρίες για να ανταποκριθεί στην ικανοποίηση των αναγκών του παιδιού της, πράγμα εξαιρετικά δύσκολο. Αν ανήκετε στα παιδιά που δεν γνώρισαν την αποδοχή και την άνευ όρων αγάπη, ο ενήλικας εαυτός μας έχει πάντα την ευκαιρία να προσφέρει στο εσωτερικό του παιδί ό,τι στερήθηκε. #mothersday #therapy #family #selfgrowth #mindfulness #emotionalwellbeing #positivity #innerpeace #selflove #mentalwellness #resilience #personalgrowth #happinessjourney #mentalstrength #selfacceptance #mentalhealthawareness #healingjourney #selfreflection #selfdiscovery #positivemindset #mentalbalance #selfempowerment #growthmindset #psychoterapy
Earlier this week, I posted a video on YouTube about this photo and the "Loving Touch" image I shared here earlier in the week. It's fascinating when we really begin to connect with nature, using our cameras as a tool to consciously connect us with our chosen subjects. They begin to tell us stories. Mirroring back to us elements of the human condition. This image reminds me that there is beauty in ageing. Lines and wrinkles show that we have lived. Warts and blemishes show what may be going in within. While many may see these developing in themselves as challenging to accept, ultimately, they are beautiful. When we can begin to love and accept ourselves, there is nothing left to see but beauty. Not only in ourselves but in all other life too. For me, the process of beginning to see this divine beauty all started in nature. If I can see beauty in this leaf, despite its lines and worts, I can see beauty in everything else too. It's not always easy but it's there, if I consciously choose to see it 🌿 #beauty #divinity #natureswisdom #selfreflection #leaf #spring #growth #nature #lessonsfromnature #worts #linesandwrinkles #humancondition
Pause & Reflect In the midst of our busy lives, how often do we take a moment to simply be present? Here's a simple practice to help you tune into your internal world: 1️⃣ Take a Seat: Find a comfortable spot to sit. 2️⃣ Take a Deep Breath: Inhale slowly, feeling the breath fill your lungs. 3️⃣ Observe: Notice your breath and the thoughts in your mind. 4️⃣ Exhale Tension: With each exhale, release any tension you're holding. It's amazing how a few moments of mindful awareness can shift your entire day. Take time to pause, observe, and release. Notice how you feel afterward. 🌬️✨ #mindfulnesspractice #innerpeace #selfreflection #breatheandrelease #mindbodyconnection #wellnessjourney
So often, we can go about life, not really paying attention to the things, job, situations or people that may be draining or negatively impacting our energy. And then we begin to ask ourselves things like: Why am I so tired all the time? Why do I never feel truly fulfilled? Why am I constantly irritated? Why do I feel incapable of doing what I want? And it is through these questions that you can start to become more aware of the things in your life that are no longer serving you or lighting you up. Your energy is very sacred & it is vital that you protect & honour it, as much as you can. You get to make the choice, as to what and who you let impact your energy & affect your inner world. You, get to determine what situations & relationships you’re going to let affect you and your life. You get to choose what and who has access to your energy. YOU are in control.
Continuing my journey with 52 New Stoic Practices for a Fulfilling Life, the practice this week is based on advice by Marcus Aurelius from his Meditations. He told us that if we want to lift our spirits, we should look upon the people around us and consider the virtues of this person for their industriousness, that one for their modesty, the third for their generosity. The Practice of Admiring Others' Virtues The exercise of Marcus Aurelius makes us think about the people surrounding us, how good they are, whether to us near or acquaintances, by acknowledging such virtues in them. We in return also become better people and learn how to practice such virtues ourselves. My Experience Every evening, I chose a person from my circle and: 1. I recorded my mood on a scale of 1 to 10. 2. Jotted down the character traits I believed to be their finest. 3. Recorded my mood again after this reflection. Surprisingly, this exercise always increased my mood by around two or three points on the mood scale. I felt this was quite revelatory, having such a concrete result just by focusing on the positive side of another person. Insights and Moving Ahead This turned out to be more than a mere mood elevator; it was an exercise in the growth of character. Reflecting on others' virtues reflected back on me which virtues I find admirable and that I aspire to develop. I may not perform this exercise every day moving forward, but it will definitely remain a part of my toolkit for self-improvement and mood enhancement. This week reminded us about the power of positive thinking and the impact it can have on our well-being. Focusing on the virtues of others cultivates a more appreciative and more fulfilling approach to life. #stoicism #selfreflection #virtues #personaldevelopment #mindfulness #meditations #positivethinking #marcusaurelius #innerpeace #growthmindset
Unlocking the Power of Ego: Understanding its Role in our Lives 🛡️ #EgoStrength #SelfConfidence #OvercomingObstacles #Individuality #ArroganceAwareness #SelfReflection #EmpathyDevelopment #PersonalGrowth #SelfAwareness #MindfulLiving #PsychologyInsights #EmotionalIntelligence #InnerStrength #PositivePsychology #LifeSkills #PersonalDevelopment #SelfImprovement #MindsetMatters #emotionalwellness
✨Weekly Check-in: Nourish Your Mind, Body, and Soul🌸 Life moves fast, and sometimes we forget to pause and check in with ourselves. But it’s essential to carve out time for self-reflection and self-care. Join me in this weekly check-in—a chance to reconnect with yourself and realign with your intentions. Remember, this check-in isn’t about judgment or perfection—it’s about cultivating self-awareness, fostering growth, and nurturing your innermost being. So grab your journal, find a cozy spot, and let’s dive deep into this journey of self-discovery together. Ready to embark on this transformative journey? Share your insights and reflections in the comments below and let’s support each other as we navigate life’s beautiful complexities. 💖✨ #weeklycheckin #selfcaresunday #mindfulliving #holistichealth #journalingjourney #wellness #selfreflection #selfawareness #selfdiscovery #mindbodysoul #healthyhabits #reflectandgrow #selflove #selfcareroutine #metime #soulfulliving #weeklygoals #intentions #gratitudejournal #wellnesscommunity
👉🏼Sometimes the things we don’t say carry the most weight, and they can become the Elephant 🐘 in the room 👈🏽 They play out in our bodies and relationships.🚶🏽 - 🔅They can convey emotions, intentions, and meanings more powerfully than words themselves. 🔅Able to leave a lasting impact, lingering in the silence between people. #Mindfulness #ThoughtfulApproach #SelfReflection #psychologist #emdrtherapy #compassionfocusedtherapy #EmpathyMatters #EmotionalWellBeing #SelfGrowth #InnerBalance #psychology #WellnessJourney #PositiveMindset #PersonalDevelopment #EmpoweredLiving #MindfulLiving #SelfAwareness #EmotionalWellness #ConsciousLiving #HealthyHabits #SelfCare #igcaptions #australia
‘Be present and capture the moment’.. This has been something I’ve worked on really hard to engrain into my life this year.. but It’s not only about being, it’s also about appreciating. Appreciating this world, the existence of life, the people around you. This Year has been my best year yet and I am extremely grateful and appreciative of this life I have and this life I get to live. Doing the things that bring you internal and eternal happiness is one of the most powerful things in this world. We only get one life and I’m going to make the absolute most of it. Just like everyone should. Take that leap of faith into the unknown, do something that is out of your comfort zone and you will grow, try something new and see your perspective, your morals, your boundaries and goals change. I have a completely different outlook on life and I am so grateful for the work that has been put in to enable to see what’s important to me. #selfreflection #motivation #goals #happiness
1. #selfcare 2. #selflovejourney 3. #selfreflection 4. #selfacceptance 5. #selfgrowth 6. #selfawareness 7. #selfconfidence 8. #selfworth 9. #selfempowerment 10. #selfdevelopment
"Behind every smile lies a story of resilience. ❤️🔥❤️🔥 . . . . . . . . . . . . . . #myjourney #lifestruggles #PersonalGrowth #StrengthWithin #FindingBalance #EverydayChallenges #innerstrength #positivevibes #keeppushing #selfdiscovery #embracingchange #mindsetmatters #staypositivee #lifelessons #growthmindset #innerpeace #dailyinspirationn #motivationmonday #SelfReflection
Who and what do you surround yourself with? Word and Workout! Grateful to be a part of a beautiful wedding, joining two lovely people into the covenant of marriage. Beautiful! ♥️ Ruth said, "Entreat me not to leave you, or to turn back from following after you; for wherever you go, I will go; and wherever you lodge, I will lodge; your people shall be my people, and your God, my God. Ruth 1:16 Did you get it in today? #awakening #mindset #newday #faith #planttheseed #selfreflection #wellnesscoach #transformation #grateful #dadbod #Jesus #maninthemirror #lifelessons #bible #embracethejourney #wisdom #growth #fullsterkur #authenticity #dadlife #bethechange #motivation #God #keephammering #fitdad #wordandworkout #lifeofdad #strongdad #bettereveryday #bethelighthouse
You do not need to run at someone else’s pace.. . . . #self #selflove #selfcare #selfreminder #selfimprovement #selfhelp #selfcompassion #selfesteem #selfacceptance #selfhealing #selflovejourney #selfdiscovery #selflovequotes #selfdiscovery #selfmotivation #selfcarematters #selfhealers #selfreflection #selfbelief #selftalk
Conversations with my mirror self: always the best therapy 💬🪞 #MirrorTalks #SelfReflection
Sudahkah kamu mengenal lebih dekat dirimu? #bahagia #selflove #selfcare #refleksidiri #selfreflection #selfreminder #education
Reflecting on the journey of past days, gaining perspective through self-reflection. Embracing growth and memories. #reflections #growthmindset #rememberingthepast #selfreflection #journeyoflife
Ensure you endure. Maxime Lagacé #personaldevelopment #spirituality #philosophy #hardwork #positivequotes #successful #makeithappen #boss #mentor #determined #getafterit #dothework #beyourbestself #selfreflection #wise #gogetit #nutritiontips #yourself #positivemind #neverquit #greatquotes #valueyourself #refocus #successprinciples #seekhelp #comparisonisthethiefofjoy #personaldevelopmentjunkie #findyourpurpose One thought-provoking email in your inbox every day - sign up for free at @stoicdailymeditations
🩷Today, we honor all mothers: those who hold their children close, those who carry the weight of loss, and those who tirelessly strive to nurture and protect. 🩷To the mothers who have known the deepest pain of saying goodbye too soon, your love endures as a beacon of strength. 🩷To the mothers who pour their hearts into every hug, kiss, and bedtime story, your dedication shapes futures with unwavering devotion. 🩷Let’s also celebrate the essence of healthy parenting, where love, patience, and guidance intertwine to create a foundation of resilience and joy. 🩷To those mothers who struggle, may this day be a moment of introspection and a choice to do better. Happy Mother’s Day to all the incredible moms out there, in every form and every journey🌻🥳❤️ #MothersDay #StrengthInLove #ParentingJourney #UnconditionalLove #SelfReflection #CharlotteRuwona #YourPsychBae #HealthyParenting
. ᴛᴀᴋᴇ ᴀ ᴍᴏᴍᴇɴᴛ ᴛᴏ ᴇᴍʙʀᴀᴄᴇ ᴛʜᴇ ᴊᴏᴜʀɴᴇʏ 🌿✨ ʀᴇᴍᴇᴍʙᴇʀ, ᴇᴠᴇʀʏ ᴘᴀᴜsᴇ ɪs ᴀ ᴄʜᴀɴᴄᴇ ᴛᴏ ʀᴇᴄʜᴀʀɢᴇ ᴀɴᴅ ɢʀᴏᴡ! 🌱⚘️ . . #EmbraceTheJourney #NatureHeals #LifeIsAnAdventure 🍃 . . . #615 #mindfulliving #spiritualgrowth #selfreflection #innerpeace #positivevibes #mindfulness #lifejourney #personalgrowth #pauseandreflect #rechargeyoursoul #growthmindset #naturelove #inspirationdaily #peacefulmind #livinginthemoment #bepresent #enjoythejourney #instagood #photooftheday #love #beautiful #happy #tbt #followme #l4l #fm
#bestversionofyou #gratitude #faith #lifejourney #soulguidance #souljourney #soulgrowth #liveyourbestlife #lifelessons #spirituality #spiritualawakening #spiritualjourney #spiritualgrowth #growth #heal #healingjourney #healingenergy #healingquotes #positivity #positivevibes #positivequotes #selfreflection #selfreminder #selflove #selfcare #selfhelp #selfhealing #energyhealing #higherconsciousness #abundance
Amidst the lush plantations and rolling hills, Calidas Hill offers a space meticulously crafted for you to reconnect with yourself. In the hustle of life, it's easy to lose sight of who we truly are. Here, find solace, contemplation, and the opportunity to rediscover your essence. 🌿✨ Here are some tips and tricks to help you reconnect with yourself during your stay: 1. Embrace Silence 2. Disconnect from Technology 3. Engage in Mindfulness Practices 4. Journaling 5. Explore Nature 6. Practice Gratitude: 7. Set Intentions Remember, the journey of reconnecting with yourself is a deeply personal one. Allow yourself the time and space to explore, reflect, and grow. 🌟 📸: @alexandracoveos #CalidasHill #SelfReflection #Reconnect #kintamani #glamping #glampingkintamani #batur #baturView #baliholidays #balidaily #baliguide #SustainableLiving
Take it or leave it-but it doesn’t make it any less true either way… Say someone went to a tattoo shop, not to get a tattoo- but only to get one stenciled on, with the reason of “I just want to try it on”. A few days later it wears off and they go back to the shop and have the artist stencil it on one more time only to have it ware off again a few days later.. How many times do you think the artist will be willing to take the time to stencil it back on? The reality of the situation is, the artist is not in the business of temporary tattoos - and the person is looking for the appearance of permanence, without the commitment…  At least 50% of marriages end in divorce, and 50% of those divorces have a commonality - those couples moved in with each other prior to marriage.. #Commitment #Relationships #MarriageAdvice #SelfReflection #TrueFulfillment #MarriageTips #RelationshipGoals #DivorcePrevention #LoveWithoutLimits
Share with your friends ↗️ or save it for later. 📥 Follow us for your daily dose of questions for deeper conversations 🏆 Join us on a journey to meaningful connections. 🚀 #DeepConversations #ThoughtProvoking #MeaningfulDialogue #PersonalDevelopment #CommunicationSkills #Mindfulness #SelfReflection #EmotionalIntelligence #GrowthMindset #AuthenticConnections #RelationshipGoals #InspiringTalks #ConversationStarters #BetterCommunication #MindfulLiving #LifeQuestions #Philosophical #MentalGrowth #Understanding #SoulfulConversations
The biggest roadblock to our growth, to our success is nothing but our own ego. And when we presume knowledge, we put up a barrier 🚧that nothing can cross, and miss out on a potential learning opportunity.💡 Remove that ego and see the remarkable changes.......😉 #EgoCheck #GrowthMindset #SuccessBarrier #LearningOpportunity #PersonalDevelopment #SelfReflection #HumbleYourself #MindsetShift #EgolessLife #OpenToLearning #SelfImprovement #BreakTheBarrier #KnowledgeIsPower #StayHumble #GrowthOverEgo #SuccessMindset #EgoFreeZone #LearnAndGrow #PositiveChanges #NoEgoNoProblem #growithanuj
This is what I did today. But, "this" doesn't have a clear definition yet. You've seen the donation posts, you hear me talking about where some proceeds from my book go, but now you get to see it in action. This day is going to take some time process. I got to do my first delivery run with @coe1detroit. I've had thoughts throughout the day that lead to so many questions. I can without a doubt say that hugging another human who in many cases smells of urine or is dirty or wounded, is an experience in its own. As an addict I never ended up in a trap house or had to sell my body or live in squalor; many of the people we met, most likely all of them, today were addicts. Seeing another layer of addiction that I could have easily ended up in, made me more grateful for my recovery. I jumped right in to let the people we met know I see them. I knew going into this that I couldn't approach it from a perspective of someone who gives spare change or used clothes and walks away or was afraid to humanize them. I needed to be "in the s#!t". I saw some familiar parts of Detroit and others I didn't know existed. I saw a smiles from people who literally have nothing. They were so appreciative for a survival backpack. People took off their clothing and put on clean clothes for the first time in who knows how long. Others got feminine products that they needed and probably go without. One guy went straight for the Cheerios. I'll be quite honest until the moment that I did it, I never even thought about hugging a homeless person. I knew their situations were dire and I knew that I had empathy but there was also some bias that in order for me to truly help someone - I had to understand and eliminate. It wasn't just about giving someone a backpack and saying "good luck see you next month", it was about making a connection. Talking about CoE1 and now seeing them in action solidified my dedication to helping this charity. I still have more to learn and experience but I am so grateful to have this opportunity. #homeless #Detroit #charity #help #humanity #selfreflection #addiction #community #puremichigan #313 #blogger #organization #homelesspeople
I feel grateful whenever I would be invited as a guest mentor or resource speaker for academic research or capacity-building programs. 🤍 Truly, it was humbling for me to be interviewed by graduate researchers from both Harvard and Oxford. It also felt surreal to be invited by veteran life coaches to become a life coach. Inasmuch as I am deeply honored, I feel that there are still so much for me to learn as a student of life. But I am grateful for the trust. 🤍 To the students and mentees who expressed their gratitude for the support that I have given them, thank you for acknowledging my contribution in your journeys. 🤍 Remember that every moment is a moment of choice. Every moment, a moment of grace. You are where you are right now because you made the conscious choice to have an open mind and a believing heart. Your success was because of your own hard work. 🤍
Happy New year 🤍 Every year , every week and every Day we have a chance to start again ! To do better , to work towards the life and type of human we want to be There’s nothing such as perfect timing so live for now . Seize the Day as time is never promised #gratitude #lovetoday #seizetheday #present #humble #makemove #newday #freshstart #chance #chances #hope #plan #takeaction #bekindtoyourself #discpline #selfreflection