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#food #travel #sports #news #may #sunday

Coming soon. #love #relationshipadvice #dating #women #blackgirls #nigeria #faith #therapy #selar #selfhelp What is your most preferred format for this book?

5/12/2024, 2:09:51 PM

1400ரூ - 6 புதிய புத்தகங்களும் சேர்த்து #selfhelp #robinsharma #ikigai

5/12/2024, 2:06:27 PM

1400ரூ - 6 புதிய புத்தகங்களும் சேர்த்து #selfhelp #robinsharma #ikigai

5/12/2024, 2:06:21 PM

Coming soon #newbook #selar #selfhelp #love #dating #relationships

5/12/2024, 1:53:01 PM

Hey party people! Here’s your WORD of the day!!! When it resonates with you please like, share and drop a comment! • • • Remember… Stay Connected... We at CONNECTED PURPOSE GROUP look forward to working with you!!! 🏡🏡🏡🏡 • • Damika S. Bermudez Realtor®️Broker 📞678-900-6299 👩🏽‍💻[email protected] **I DO NOT OWN THE RIGHTS TO THIS MUSIC** #selfhelp #selflove #selfcare #mentalhealth #motivation #love #inspiration #mindfulness #personaldevelopment #selfimprovement #personalgrowth #healing #mindset #lifecoach #anxiety #selfdevelopment #quotes #meditation #positivity #success #mentalhealthawareness #spirituality #loveyourself #motivationalquotes #happiness #psychology #selfhelpbooks #life #selfawareness #positivevibes

5/12/2024, 1:45:32 PM

Tra la tranquillità della natura, Seneca scrive: 'La vera felicità è godersi il presente, senza dipendenza ansiosa dal futuro.' #marcomignogna #stoicismo #stoic #crescitapersonale #successo #coaching #mentoring #motivazione #filosofia #mindset #cambiamento #selfhelp #marcoaurelio #miglioramento #epitteto #seneca #stoici

5/12/2024, 1:30:38 PM

Happy 😊🌞 Sunday and Mother’s Day, Loves! Yes! Perfect for Mother’s Day! Asé, A’ho, Amen, Abracadabra! So have I said it so it is! 🙌🏽🖤🙏🏽🦂🦁🌞🔮⚖️☯️🌀🧬♾🫧😍🤩🥰🦋💃🏽🧚🏽‍♀️🧜🏽‍♀️🦄🌈🍄🪴✨⚡️💫 #Affirmations #Manifestations #HolisticHealing #PsychicTherapist #SpiritualTeacher #Owner #Sensual #Intuitive #Empath #Healer #SelfCare #SelfHelp #Spirituality #SpiritualAwakening #Enlightenment #Community #Support #Joy #Passion #Bliss #HeartsDesire #Love #Communication

5/12/2024, 1:29:41 PM

Discover the transformative power of self-discovery and well-being with as we launch our Star Freud Wellness Podcast! Dive deep into topics ranging from mental health to personal growth, as we explore practical insights and expert advice to nourish your mind, body, and soul. Tune in now on Apple Podcasts or your preferred podcast platform, subscribe to embark on a journey of self-care, and don't forget to spread the word! Together, let's embark on a path towards holistic wellness and fulfillment. 🌟 Welcome to "The CoQ10 Connection," the podcast that dives deep into the world of the powerful antioxidant, Coenzyme Q10. Hosted by Star Freudenberg or Star Freud Wellness Group, this podcast aims to unravel the mysteries and benefits of CoQ10, a vital nutrient for our overall health and well-being. Join us as we explore the science behind CoQ10, its role in energy production, heart health, and it's potential as an anti-aging powerhouse. We'll dive into the latest research, expert interviews, and real-life stories to help you understand how CoQ10 can optimise your health and improve your quality of life. Whether you're a health enthusiast, a medical professional, or someone curious about natural supplements, "The CoQ10 Connection" is your go-to resource for everything you need to know about this incredible nutrient. So, sit back, relax, and let's unlock the secrets of CoQ10 together! Consciously empowering your mind and body through wellness. #Wellness #SelfCare #StarFreudWellness #London #selfhelp #guidance #wellbeing #physicalwellbeing #healingjourney #transformation #selfcare #selflove #wellnesspodcast #selfdevelopment #bestversionofyourself #SelfHelpJourney #HolisticWellness #EmpowermentPodcast #WellbeingGuidance #SelfCareTips #SelfImprovementJourney #personalgrowth #growthmindset #selfgrowth #heart #cardiovascularsystem

5/12/2024, 1:29:37 PM

A Message From Your Future Self⁠ ⁠ “We’ve walked so many miles together, you and I. ⁠ ⁠ With every step, I am continually amazed at your bravery; your ability to keep going, even in the face of so much adversity. ⁠ ⁠ You’ve walked, and moved, and sprinted, and shaken off the dust of old situations and relationships. ⁠ ⁠ You’ve soared high at times, and flown low at others. ⁠ ⁠ You’ve rested when you needed to, and gotten back up to fight when there seemed to be no other choice. ⁠ ⁠ I honor you today. ⁠ ⁠ I honor all the past versions of myself…of You. ⁠ ⁠ I honor her sacrifices and struggles. I honor her pain and heartache. I honor her joy and beauty and creativity that others were too busy or self-absorbed to notice. ⁠ ⁠ I hold space for you, and I thank you. ⁠ ⁠ I thank you for continuing to figure this life out. I thank you for imagining what I could be, in the future. I thank you for continuing to move, even when there was no map and the path was clouded. ⁠ ⁠ We are in this together, you and I. ⁠ ⁠ Let’s embrace each part, each phase of life. Let’s tell her that it’s okay to feel what she feels, but that she can move through it to the other side, with us to hold her up.⁠ ⁠ -Your Future Self” ⁠ ⁠ ⁠ Listen to this message on Art That Overcomes, Episode 97. Becoming a Safe Space for Your Own Inner Child (Replay) on Apple, Spotify, or wherever you get your podcasts. ⁠ ⁠ ❤️Jennifer⁠

5/12/2024, 1:27:14 PM

Sunday <3 *:・゚☽。⋆ 𝐹𝑜𝑙𝑙𝑜𝑤 ₊⊹ @crescent.notes ₊⊹ 𝑓𝑜𝑟 𝑑𝑎𝑖𝑙𝑦 𝑞𝑢𝑜𝑡𝑒𝑠. Drop an “🤍” if you can relate! 𝘔𝘢𝘬𝘦 𝘴𝘶𝘳𝘦 𝘵𝘰 𝘀𝗮𝘃𝗲 𝘵𝘩𝘪𝘴 𝘱𝘰𝘴𝘵 𝘧𝘰𝘳 𝘭𝘢𝘵𝘦𝘳 𝘢𝘯𝘥 𝘀𝗲𝗻𝗱 𝘵𝘩𝘪𝘴 𝘵𝘰 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘸𝘩𝘰 𝘳𝘦𝘢𝘭𝘭𝘺 𝘯𝘦𝘦𝘥𝘴 𝘵𝘰 𝘩𝘦𝘢𝘳 𝘵𝘩𝘪𝘴 𝘵𝘰𝘥𝘢𝘺! ♡ #innergrowthjourney #spiritualquotes #dailyquotes #journalprompts #selfhelp #selfimprovement #fyp #reelquotes #viral #quotes #dailyaffirmations #inspirationalquotes

5/12/2024, 1:14:25 PM

Happy mother’s day to all the incredible mothers out there! Following us @greatmensociety costs $0.00🫵🏼 - Follow our backup account just in case: @greatmansociety - Share your thoughts 🤔 in the comments section. - #truthseeker #truthquotes #consciousnessshift #consciousawakening #awakenyoursoul #psychology #psychologyfacts #lifelessons #motivationday #psycho #aimtoinspire #tellthetruth #tellthetruthtuesday #speaktruth #speaktruthtopower #speakout #speakoutgame #think #rulesforlife #consciouscommunity #beyondorder #beyondordinary #orderandchaos #order #greatmensociety #mindsetquotes #bookstagram #dailyadvice #selfhelp #selfhelpquotes

5/12/2024, 1:11:00 PM

Hey Spiritual Squad! Catch my latest episodes on "So Say It! So Be It! podcast on Spotify. Episode 20: Words have POWER. Your reaction has CONSEQUENCES Listen on Spotify: http://tinyurl.com/3raavd84 (link in bio) Episode 21: Being in too many Practices. Are you an EXPERT? Listen on Spotify: http://tinyurl.com/4xeyc79s Let me know your thoughts in the comments and subscribe! MORE EPISODES COMING SOON! #podcast #spotify #spotifypodcast #podcastersofinstagram #selfhealing #youtube #youtuber #selfhelp #selfcare #mentalhealth

5/12/2024, 1:00:35 PM

05.12.2024. ⚯ ͛: շօշկ/40. Divine Rivals. .. When two young rival journalists find love through a magical connection, they must face the depths of hell, in a war among gods, to seal their fate forever. After centuries of sleep, the gods are warring again. But eighteen-year-old Iris Winnow just wants to hold her family together. Her mother is suffering from addiction and her brother is missing from the front lines. Her best bet is to win the columnist promotion at the Oath Gazette. To combat her worries, Iris writes letters to her brother and slips them beneath her wardrobe door, where they vanish―into the hands of Roman Kitt, her cold and handsome rival at the paper. When he anonymously writes Iris back, the two of them forge a connection that will follow Iris all the way to the front lines of battle: for her brother, the fate of mankind, and love. Shadow and Bone meets Lore in this epic enemies-to-lovers fantasy novel filled with hope and heartbreak, and the unparalleled power of love. ... ... #books #bookstagram #ereader #booklover #booknerd #phreader #phreadersclubromance #selfhelp #selfhelpbooks #romancebooks #romancereaders #booktok #ctto #kindlerefresh #romantasybooks #romantasyreads #romantasyreader #rebeccayaros #divinerivals #lettersofenchantment

5/12/2024, 12:58:21 PM

Nggak ada yang salah dengan memberi. Yang salah itu, nggak banyak yang tau cara menerima. Mungkin kalian pernah memberi seseorang sesuatu, tapi direspons dengan "ih nggak usah, ngerepotin", bukannya "terima kasih". Di antara kedua itu, bukannya ucapan terima kasih dan perasaan bersyukur yang kalian harapkan? Buku ini membahas pentingnya untuk menerima. Dengan menerima, kita terbuka dengan berbagai macam anugrah yang ditawarkan kehidupan. Kalau menerima hal kecil aja nggak bisa (seperti menerima pujian), gimana kita bisa menerima hal-hal besar? Dengan menerima, kita juga terbuka dengan peluang terwujudnya keinginan kita. Buku ini juga ngebahas latihan2 yang diperlukan untuk bisa menerima. Salah satu latihan yang aku suka itu melatih 5 panca indera untuk fokus ke masa kini. Dalam 1 menit, fokus ke pendengaran kalian, apa saja informasi atau suara yang kalian dengar. Menit selanjutnya, beralih ke indera peraba. Sensasi apa aja yang kalian rasakan pada kulit kalian. Kemudian berganti ke indera2 lainnya. Teknik ini penting agar kita nggak terjebak di masa lalu atau ngayalin masa depan. Kalau otak kita nggak fokus ke masa kini, gimana kita bisa menerima segala hal yang ada di keliling kita? Selain latihan di atas, ada juga latihan untuk berhenti mengeluh, cara bersyukur, menerima diri sendiri sepenuhnya, dsb. Keseluruhan latihan itu bisa mengantarkan kita pada hidup yang lebih indah. #bookreview #books #thepowerofreceiving #selfhelp

5/12/2024, 12:34:57 PM

I carry our last conversation close. You got what you wanted and I hope I am making you proud lady and doing it your way. Thank you for giving me all you had💐 Continue resting easy until we meet again🙏🏾 📸 @global_lens_by_j MUA @phenomenalfaces Creative Design @iamdeidracox Be kind to yourself and others🪴 #confidence #selflove #selfcare #selfesteem #positivity #healingjourney #beyou #blackgirlhyroxer #blackgirlsworkouttoo #confidence_selflove_enthusiast #wellbeing #selfdevelopment #selfimprovementbooks #ilovememovement #blackgirlconfidence #blackgirlmagic #blackwomanboss #carpediem #selfhelp #selfhelpbooks #carpediem #selflovequeen #Iloveme #confidencejourney #busylovingmyself #self #healing #healingjourney #Milicent

5/12/2024, 12:28:55 PM

You left me in good hands🙏🏾 thankful for my wise counsel and for those that fill in and filled in the gaps for my mama. She was appreciative 💐 Happy Mother’s Day🌹 📸 @global_lens_by_j MUA @phenomenalfaces Be kind to yourself and others🪴 #confidence #selflove #selfcare #selfesteem #positivity #healingjourney #beyou #blackgirlhyroxer #blackgirlsworkouttoo #confidence_selflove_enthusiast #wellbeing #selfdevelopment #selfimprovementbooks #ilovememovement #blackgirlconfidence #blackgirlmagic #blackwomanboss #carpediem #selfhelp #selfhelpbooks #carpediem #selflovequeen #Iloveme #confidencejourney #busylovingmyself #self #healing #healingjourney #Milicent

5/12/2024, 12:27:52 PM

Il tuo futuro é nelle tue mani 🤲🏻 Il nostro team ti darà l’opportunità di scegliere quale può essere il tuo lavoro futuro nel mondo dell’online, tu dovrai solo affidarti al lavoro e all’esperienza di professionisti. Non é male come idea vero?😅 CONTATTA IL NUMERO NEL POST oppure SCRIVICI IN DM, ti daremo più informazioni il prima possibile. _____________________ #crescitapersonale #motivazione #imprenditore #successo #frasimotivazionali #felicità #pensieri #amore #lavoroduro #milionario #spiritualità #pensieripositivi #consapevolezza #vibrazionipositive #riflessioni #selfhelp #credere #unaltromondo #positivethoughts #grandezza #gioiadivivere #chooselove #grazieuniverso #psicologia #aforismi #autostima #mente #coraggio #serenità #salute

5/12/2024, 12:27:39 PM

you can learn something from everyone, from the what to dos to the what not to dos.

5/12/2024, 12:22:17 PM

How will you do it?🤘🏻🖤

5/12/2024, 12:14:07 PM

Fuel your ambition with these inspiring business and self-help reads. You can do any of the following to order: -Visit our website (mbshbookstore.com or mbshnepal.com)💖 -DM us on Instagram/Facebook -Call us at 01-5364144/9851160018 -Visit our store at Ombahal, Basantapur . . . #books #nepal #bookstore #nepalbookstore #egoistheenemy #stillnessisthekey #ryanholiday #thetalentcode #danielcoyle #neversplitthedifference #chrisvoss #danielhpink #thechimpparadox #goodtogreat #business #businessbooks #selfhelp #selfhelpbooks

5/12/2024, 12:06:11 PM

"The Work requires stillness. There's nothing more fun than stillness. It's where all the action is. And it's benign, it's benevolent. It's there for you—just to meet with understanding and awareness. I love the guidance of inquiry." ~ Byron Katie #byronkatie #theworkofbyronkatie

5/12/2024, 12:03:53 PM

Did you know that a little drawing has changed the lives of so many lonely souls out there because they have been able to find their Soulmate? There is this really cool site that will allow you to get the Soulmate drawn for you and delivered digitally in just 24 hours. So many people are now turning to find out who their Soulmate really is from a perfect sketch that is detailed so you can know exactly what they look like. Many are so shocked that they either have already seen this person or been with them in their life or it's someone that they could meet within the coming year. 🌿Click website in my profile! @lovebirdrelationship .

5/12/2024, 12:03:33 PM

Ayusin ang sarili. Stay disciplined and build good habits. . . . #personaldevelopment #personalgrowth #selfhelp

5/12/2024, 12:00:22 PM

📝What if a drawing could show you your true Soulmate? It sounds so crazy that a simple sketch of another person could really change someone's life forever. But the reality is that it has and could do the same for you. If your wondering what your Soulmate looks like? Click the link in my bio to learn more. ❤ Life is too short and you can't have opportunities pass by you because really good relationships are actually hard to come by. 👉 Did you know that if you are preoccupied with the wrong people, the good ones out there are just passing you by and could actually be the relationship that is meant to be. ✅ Click the link in @ Bio to get your own Personalized Soulmate Sketch made by Professional Physic Artist to discover the soulmate of your life. 🌿Click website in my profile! @lovin_u_always_relationship

5/12/2024, 11:59:06 AM

Sunrise Silence 🌅 Spend the first few minutes of your morning in complete silence. This peaceful practice helps you mentally prepare for the day ahead and embrace calmness. #QuietTime #MindfulMornings #anxiety #anxious #stress #panic #panicattack #mentalhealth #personalgrowth #creativity #wellbeing #selfcare #selfhelp #incogneatoink #goincogneato #etsy 📸: Miriam Alonso

5/12/2024, 11:55:08 AM

The best for us in relationships is to be open to voicing our concerns when we feel pressured by the other to behave a certain way that is not ourselves. We can be open to setting healthy boundaries, that way we stay on the path of authenticity and personal growth. @elevate_integrate 🤍💫 . . . #selfhelp #healthyboundaries #mindfulrelationships #mindfulnessquotes #growthmindset #empowermentquotes #spiritualgrowth #inspirationalquotes #positivemindset #personalgrowthjourney #lifestyle #wellnessquotes #mindsetiseverything #spiritualawakening #selfworth #mentalhealthawareness #confidencequotes #mindsetmatters

5/12/2024, 11:53:51 AM

もっと早くこの本に出会いたかった!と思う本☆ 読む前と読んだ後で、別の世界を生きているようだ ✴︎ ✳︎ ✴︎ ✳︎ ✴︎ 一時的な事かもしれないけれど、本当に気持ちが楽に、そして軽くなった♪ 簡単そうだけど実際はとても難しい事。 そして、時間も掛かる事。 だけど、知る事が出来ただけでもとても大きい事☆ しかも、対話形式だから読みやすい♪ アドラー心理学を義務教育とか早い段階で知る事ができて学ぶ事ができれば、少しでも悩む人が減るんだろうな〜と誰もが考えるような事を思うのであった…笑 悩まない人はいないけれど、悩む事が少しでも軽減する方法を1人でも多くの人が知る事ができますように☆ #嫌われる勇気 #幸せになる勇気 #岸見一郎 #古賀史健 #ダイヤモンド社 #アドラー #adler #alfredadler#アドラー心理学#心理学 #psychology #自己啓発#セルフヘルプ #selfhelp #自己啓発本#セルフヘルプブック #selfhelpbook #本#本スタグラム#本が好き#本好き#好きな本 #book #bookstagram #booklover #booklovers #favoritebook #favoritebooks #読書 #reading

5/12/2024, 11:52:55 AM

From the moment we enter this world, we all start waiting for the moment we leave it behind. So, what’s the point of it all? I’ve found that shifting my perspective has given me the courage and strength to be true to myself, to live and enjoy life on my own terms, free from seeking others’ approval, opinions, or even love. That shift of perspective is also a powerful gratitude practice. What about you? Are there things you’re avoiding that prevent you from embracing every day fully? What barriers are keeping you from the life you yearn for? What do you need to find within yourself to achieve true, deep-seated joy? Feel free to share your thoughts in the comments. Let’s support each other on our journeys. If you’re finding it challenging to craft the life you envision, consider trying EFT tapping to dissolve the mental fog that’s holding you back. And if you’re wondering what might be obstructing your path to authenticity, visit www.insideoutstunning.com or follow the link in the bio to reveal those elusive thoughts that block your happiness. I hope we can all find contentment in our daily lives, from inside out. #birthandend #bepresent #lettinggo #innerconnection #gratitudepractice #selflovejourney #innerchildhealing #innerpeace #innerfreedom #innerpower #Innerhealing #healingjourney #lifejourney #mentalhealth #mentalfitness #mentalfitnesscoach #selfhelp #selfcoach #coachingquestion #emotionalfreedom #emotionalhealth #emotionalfreedomtechniques #efttapping #efttherapist #efttherapistcantonese

5/12/2024, 11:49:42 AM

🤍🤍🤍 thinking of you

5/12/2024, 11:49:29 AM

Say goodbye to wishful thinking and become the architect of your destiny with "The Power of a Positive Mindset" by Jason Wolbers. Start shaping your future today! #SelfHelp #PositiveChange #Motivation #Success #bookreviews #bookreviewer #currentlyreading #readersofig #sundayreading #offday #love #enjoy #freereading #bookofthemonth #instagood @jasonwolbersmotivation https://www.amazon.com/dp/B0C9S7HDWT/

5/12/2024, 11:47:29 AM

Did you know that a little drawing has changed the lives of so many lonely souls out there because they have been able to find their Soulmate? There is this really cool site that will allow you to get the Soulmate drawn for you and delivered digitally in just 24 hours. So many people are now turning to find out who their Soulmate really is from a perfect sketch that is detailed so you can know exactly what they look like. Many are so shocked that they either have already seen this person or been with them in their life or it's someone that they could meet within the coming year. 🌿Click website in my profile! @rainbowrelationship90 .

5/12/2024, 11:42:28 AM

जो होती चाहत,बड़े से पक्के घर की सोचो चिड़िया क्या करती क्या करती, घूट-घूट के चाहत में वो भी मरती। बना भी लेती,घर वो‌ माना सोचो फिर आगे क्या करती क्या करती, जकड़ परों को घर में अपने ऊंची उड़ान की चाहत में फिर इंसानों सी,नित वो मरती। अब जो तुम ये सोचते होगे किस्मत ख़ुदा ने, पक्षी को अच्छी बक्शी है तो तुमको मैं ये याद दिला दूं मोह के फेर में फंसा हुआ इंसान,पिंजरे का एक पक्षी है। #poetry #instagood #instawriters #instahindi #hindipoetry #human #bharat #india #2024 #hindisahitya #hindiquotes #quotes #lifecoach #selfhelp #freesoul

5/12/2024, 11:42:10 AM

I have found writing to be such a roller coaster, things can set you back, its life...... Remembering your real why will really help you, I had a photo of my children and husband on my desk as well as the word legacy and I even created a mini vision board! Step away - Well this is the single most best advice for most situations, sometimes our brains just cant handle all of the activity, and as I did in my research, step away and let your ideas incubate until you illuminate, trust me this works...... Self care - When writing self care needs to be off the scale, the scale of the emotions is off the scale, mine ranged from shame, anxiety, joy and much more... Also I found I needed more sleep, more fresh air and had to watch what I ate.. The snacking was something I struggled to manage. A part of the selfcare is also setting boundaries and being kind to yourself. #author #newwriter #selfhelp #therapist #counsellor #selfdirected #selfleader #authentic #coach #counselor #coach #positivepsychology #author #booklaunch #meetme #selfhealing #selfleadership #boundaries

5/12/2024, 11:38:14 AM

Moving forward is crucial. Even when things feel challenging, I remind myself that good things are waiting for me up ahead. It’s about keeping a positive attitude and believing that better days are on the horizon. So, I stay focused, determined, and hopeful for what’s to come. #motivation #selfhelp

5/12/2024, 11:33:55 AM

Embracing Your Childlike Wonder - Street Mystic Pathways, May 12, 2024 Remember that we are born with love, curiosity, and no worry of failure! Use this youthful excitement as you continue to uncover the truth about yourself. See you next Sunday, Peace! #happiness #selfhelp #conciousness #personalgrowth #quotesdaily #quoteoftheday

5/12/2024, 11:32:13 AM

Every generation has their own ways of dealing with the world and the challenges it throws at them. In #UnderTheInfluence: How to Survive and Thrive Online, written by @maliniagarwal, founder of India’s popular lifestyle blog, MissMalini, she explains how every generation operates and how they can navigate the complex battlefield that is social media today. Grab your copy from a nearby bookstore or order online. #Trolling #DigitalInfluencers #NonFiction #MentalHealthMatters #MentalHealthWarrior #BodyPositivity #BollywoodGossip #PopCulture #CancelCulture #MindfulnessPractice #SelfHelp #READWithHarperCollins

5/12/2024, 11:31:13 AM

Part of the story for many of our children's unwanted emotions is the feeling of being out of control. When we feel out of control, anxiety begins to develop and grow. Change is the catalyst for many young people's anxiety. Change is hard, it is unfamiliar, it is unknown and this can make anyone feel overwhelmed. Change can be hard to adjust to, even for us adults. However, change is an inevitable part of life. One thing that is certain is that things cannot always remain the same as we grow. Children experience change all the time, new classes, new teachers, and new learning each and every year. Yet, despite this regular experience, many children still struggle. As a parent, we may dread change, because we know how our kids will react and we anticipate the struggle. However, change is not a bad thing, it is actually the experience we need to create resilience. When we learn to navigate, be flexible and grow during change we strengthen our ‘resilience muscles’. Younger children need more support with change as they are newer to life and these experiences. There are things as parents we can do and remember to support our children in expressing their emotions, understanding, learning new skills and eventually adjusting to change. 1. Use visuals. Children learn through their senses, when they can see, hear and interact with pictures to help them process change, it not only soothes their emotions but also gives them a place to visually anchor themselves. 2. Preparation. Children need time to process their thoughts and emotions. Giving a child time to prepare for the change will always support their emotion regulation and give them time to ask questions. 3. Normalise change. Normalise their experience and help them remember other times of change they have coped with. Help them remember what they did and how they were able to manage it.

5/12/2024, 11:30:44 AM

#pranichealing #mcks #thm #selfhelp #holistic # holistic health

5/11/2024, 11:42:37 AM