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#food #travel #sports #news #may #monday

💆‍♀️ Experience relaxation with our Swedish Massage! Let our light to medium pressure and flowing strokes soothe your muscles. 🌐 Link in bio 📞 (808) 232-4073 #paradisemassageswaikikiandspa #relaxationhaven #spaescapes #massagetherapy #hawaiianhealing #islandretreat #aloharelaxation #luxuryspa #wellnessjourney #rejuvenatewaikiki #pamperyourself #paradiseretreat #holisticwellness #selfcaresundays #rechargeinwaikiki #tranquiloasis #spadaybliss #zenmoments #selflovespa

5/13/2024, 2:29:10 AM

Make sure to have coconut oil stocked in your pantry for a must-have addition🥥

5/13/2024, 2:16:51 AM

Mother’s Day dinner is a little different this year😍 Grass fed and finished, hormone & antibiotic free steak Organic morels Organic fiddleheads Organic dates Organic cottage cheese with a dash of ceylon cinnamon Organic avocado Organic onions sautéd in grass fed butter Celtic sea salt sprinkled on everything & some Matcha 🍵 It all tasted incredible 🤤🤌🏼 Organic berry bowl #nutrition #holisticwellness #holistichealth #healthyfoodshare #healthyliving #foodie #mushrooms🍄 #wildmushrooms #morels #fiddleheads #protein #matchalover #wellnessjourney

5/13/2024, 2:14:17 AM

🌸 Happy Mother's Day to all the incredible women who nurture, teach, and grow with us! 🌼 At Her Living Garden, we celebrate the strength and beauty of all mothers, grandmothers, and mother figures today and every day. 💪🏼🌹 As we honor these amazing women, remember that growth and connection are at the heart of every nurturing relationship. Join our community and explore "Preparing the Soil: Cultivating a Foundation for Growth," a course designed to enrich your journey of self-discovery and wellness. 🌱💖 👩‍👧‍👦 To all the moms who inspire us, we thank you for your endless love and wisdom. Let’s continue to grow together in Her Living Garden. 🌻✨ #MothersDay #HerLivingGarden #WomenWellness #Motherhood #Growth #Connection #HolisticWellness #CelebrateMoms #nurtureandgrow #connectgrowblossom #herlivinggarden #herlivinggardeninsights #herlivinggardenquotes

5/13/2024, 2:09:58 AM

🍀幸せになるサロン🍀 ✨ROOM FUWARI✨ オーナーセラピストのMAMIです☺️ インスタをのぞいてくださるみなさん そしてROOM FUWARIにお越しくださるみなさん いつも本当にありがとうございます✨ 1日ひとつ、 感謝の言葉を紡いでみませんか? ・ ・ わたしはというと。 一緒に進む仲間がいることです。 仕事だったり、 自己啓発や 趣味だったり、 それぞれに仲間がいます。 話を聞き合ったり アドバイスがあったり励ましあったり。 活動に刺激や勇気をもらったり。 そういう仲間がいることは、 とても幸せなことだなぁと しみじみ思うことがありました。 みなさん、 本当にありがとう😊 ・ ・ うれしいなぁ たのしいなぁ よかったなぁ ありがたいなぁ どんな日にも 目を向ければ 小さな幸せに満たされています。 それを見つけるだけで あなたは幸せになれるんですよ。 特別なことである必要はありません 小さな小さなことで大丈夫☺️ あなたは今日どんなことに感謝しますか? もし何も思い浮かばなかったら 下の言葉にお好きなものをあてはめてみてね! 「◯◯、ありがとう!」 あなたは今日何に感謝しますか? よかったらコメントでシェアしてくださいね☺️ #aromatherapy #massage #アロマトリートメント #アロマトリートメントサロン #アロマテラピー #アロマセラピー #アロママッサージ #池田市 #豊中市 #箕面市 #ikeda #toyonaka #minoh #roomfuwarisatsukigaoka #プライベートサロン #プライベートサロン大阪 #リラックス #リラクゼーション #ストレス解消 #アロマで癒し #感謝 #wellness #holisticwellness #selfcare #wellbeing #japanlife #健康 #ホメオスタシス #セルフケア #感謝 #仲間

5/13/2024, 2:03:37 AM

🍍This pour choice was Pineapple, ginger, orange, and apple thinned with lots of water.⠀ 🥒🍋🥑Let’s blend some detox smoothies! ⠀ 😋No weight loss pills, potions, lotions, powders, skinny teas, wraps or witchcraft required! ⠀ 🥦Just REAL and healthy ingredients for 21 days that can be found in your local grocery store! 🍏🥦🍉🍇🍓🥒🍋🍒🥝🍌🍎🍊🍍 ⠀ Each morning, blend a detox smoothie, according to the 21 Day Smoothie Diet Challenge eBook 📚, divide into three and drink for breakfast, lunch and dinner. Add in two snacks and the option for a light meal in the evening. Repeat for 21 days 🔁 THAT’S IT 👍 The system is simple but it WORKS 💚 ⠀ To get started, simply download the 21 Day Smoothie Diet Detox eBook from Bio @lovesmoothie_wl This eBook contains all of the information, shopping lists, recipes and a full 21 day step-by-step guide! -@lovesmoothie_wl . . . . Cre smoothiedietguide #healthylifestyle #healthyliving #healthylife #healthychoices #healthyhabits #foodismedicine #healthylivingbodyconfidence #healthyfamilylife #healthyeats #healthywayoflife #healthymindhealthybody #healthymindandbody #realfood #healthyeatinghabits #crunchymom #crunchymama #wellnessjourney #overallhealthandwellness #wellnesslifestyle #wellnesstips #holistichealth #holistichabits #holistichealing #holisticnutrition #holisticliving #holisticwellness #holisticmedicine #holisticlife

5/13/2024, 2:03:31 AM

To all the remarkable women who embody the essence of motherhood, this Mother's Day is dedicated to you. 🌷 In our role as fertility acupuncturists, we understand the challenges many face during this time. To those who are mothers, to those on the journey of motherhood, to those longing to be mothers, and to those separated from their mothers, we hold a space for you. Your emotions are valid, and we acknowledge the strength it takes to navigate through difficult times. 🕊️ Embrace all your feelings today, for they are a testament to your resilience and unwavering spirit. Celebrate yourself for the courage you demonstrate every day, even in the face of adversity. 🤍 . . . . . . #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies

5/13/2024, 2:02:15 AM

Say goodbye to hormonal imbalances with seed cycling—a natural solution rooted in tradition and backed by science. By alternating between specific seeds during different phases of your cycle, you can support your body's hormone production and alleviate symptoms like PMS and acne. Whether you're aiming for smoother cycles or enhanced fertility, seed cycling offers a gentle yet effective approach. Save this post and start your journey towards hormonal harmony today! www.symptomfreeperiods.com #SymptomFreePeriods #HolisticWellness #MenstrualHealth #EnergyBoost #HealthyHabits #LifestyleTransformation #ReproductiveEmpowerment #InformedChoices #GutHealth #MindBodyBalance #BalancedLifestyle #SupportiveCommunity #LifestyleTransformation #HealthyPeriods #ReproductiveHealth #womenshealth

5/13/2024, 2:00:33 AM

To the extraordinary moms who balance strength and grace — Happy Mother's Day! 🌷💪 Your unwavering love is the ultimate barre workout. Celebrate at Barre Forte Kaysville! Join us for a class that's as empowering as motherhood itself. Here's to you, the real MVPs! 🏆 #BarreForte #BarreForteKaysville #BarreWorkout #BarreFitness #Fitness #MeetYourBest #Positivity #HealthyLifestyle #HolisticWellness #MothersDay #HappyMothersDay #MomsWhoBarre #KaysvilleStrong #BarreMomsRock #Empowerment #MothersDayCelebration

5/13/2024, 2:00:28 AM

Find serenity in just four simple steps. Discover the power of meditation with our easy 4-step guide. #GroveHealth #NaturalMedicine #HolisticWellness #MeditationGuide

5/13/2024, 2:00:24 AM

Embark on a journey of mindfulness and movement with Tai-Chi Mondays at The Wellness Collective. Join Drew and embrace the flow of energy within you. 🔹 WHEN: Monday the 13th at 6 PM 🔹 WHERE: The Wellness Collective 🔹 DURATION: 60 serene minutes 🔹 INVESTMENT: Donation-based (give what you can) Tai-Chi is more than just an exercise; it's a way to harmonize your body and soul, enhancing resilience and promoting inner peace. This ancient art form is perfect for all levels - from beginners to seasoned practitioners. Why wait for tranquility? Secure your spot now and let's cultivate balance together. Questions? Reach out at [email protected] #TaiChiMondays #wellness #wellnesscollective #moab #mentalhealth #community #mindfulmoab #healthandwellness #wellnessjourney #wellnesswednesday #wellnessthatworks #mentalwellness #wellnesswarrior #holisticwellness #naturalwellness #wellnessadvocate #wellnesslifestyle #wellnesstips #wellnesscoaching #emotionalwellness #wellnessyourway #moabinclusive #wellnesscenter #wellnesslife #wellnesswins #wellnessgoals #support #growth #resilience #health

5/13/2024, 1:57:14 AM

🍒Berries are small, spherical, squishy fruits that are generally blue, red, or purple. They have a sweet or sour taste and are commonly used in jams and sweets. 🍒Berries have a high nutritional profile. . They often include a lot of fiber, vitamin C, and antioxidant polyphenols. 🍒As a result, incorporating berries into your diet may help prevent and reduce symptoms of many chronic diseases. _____________________________ . 🙌🏼The vast majority of people who use it smoothie detox plan are losing 8-16 lbs (4-7kg) in 21 days! .⁣⠀ . . 🙌🏼🌟 To join in with the 21 Day Smoothie Slim Detox, simply download the eBook from my website 📗📲⁣⠀(JOIN NOW 👉 @smoothiesdiet_yummy ) . This eBook contains all of the information, tips, recipes, shopping lists and full 21 day Step-by-Step guide that you will need! ⠀ . You can download the eBook from my website! ( 🖇 LINK IN BIO 👉 @smoothiesdiet_yummy ) ⁣⁣ ⁣⠀ . . . . #naturalhealingremedies #naturalremedieswork #natureshealing #planthealing #healingnaturally #healnaturally #naturalcures #livenaturally #naturalsolutions #homeremedies #healingplant #healingpowerofplants #plantspirithealing #greenmedicine #naturalrelief #healthylifehappylife #naturopathicmedicine #holisticremedies #organicherbs #holisticwellness

5/13/2024, 1:55:19 AM

Kundalini Yoga with Gong Meditation is a potent combination that offers profound benefits for a diverse range of individuals. Through dynamic movements, breathwork, and the soothing vibrations of the gong, this practice promotes relaxation, stress relief, and emotional balance. It's ideal for anyone seeking relief from daily stressors, navigating emotional challenges, or looking to improve their physical health and vitality. This practice serves as gateway for spiritual growth, self-discovery, and personal empowerment. By cultivating mindfulness, expanding consciousness, and fostering deeper connections with oneself and the universe, it inspires creativity, enhances intuition, and supports personal growth and empowerment. Whether you're a busy professional, an artist, a spiritual seeker, or simply someone looking to enhance your overall well-being, Kundalini Yoga with Gong Meditation offers a sanctuary for healing, growth, and self-discovery. It's a transformative practice that empowers individuals to tap into their inner resources, embrace their authenticity, and live with greater joy, purpose, and vitality. Sign up at the link in my bio. #KundaliniYoga #GongMeditation #HolisticWellness #MindBodySpirit #StressRelief #EmotionalBalance #SelfDiscovery #SpiritualGrowth #CreativeExpression #PersonalEmpowerment #WellbeingJourney

5/13/2024, 1:52:55 AM

Happy Mother’s Day 🤍🕊️ By nurturing the mother’s health and well-being, she can better fulfill her role and positively influence the health and happiness of her family. Here are a few wellness tips for moms from a Traditional Chinese Medicine perspective. #holisticwellness #traditionalchinesemedicine #tcmtips #mothershealth #wellnessformoms #womenshealth #mothersday2024

5/13/2024, 1:45:34 AM

Desert Rosset Selenite Crystal 🌬️ 🌵 Natural Crystal Form Specimen - Assist to find a more calming state during meditation. - Quietness during overwhelming sensations - Anchor for Affirmation -Smooth helper with maintaining self focus and determination. - Sleep Aid #rostrodesolmexica #holisticwellness #crystalhealing #smallbusinessowner #smallbusinesssupport #chaman #crystalmagic #meditation #heallifestyle #balance

5/13/2024, 1:43:28 AM

Happy Mother’s Day! 🌷 My holistic wellness practice focuses mostly in the sphere of women’s health. Many of the women I see are mothers. Week after week, mothers come into the clinic, making time from their busy schedules to focus on their health. We talk at length about the long list of demands that take their toll over time, and ways in which we can be supporting our own health during it all. The fact is, Mother’s do it all. We are the nucleus. The glue that holds everyone together. The safe place. The rememberer of preferences and appointment times. We pack the school lunches and we give really good hugs. We work, non stop, both in and out of the house to support our families. We do it with resilience. We do it with love. We do it for you. This Mother’s Day I hope you got a chance to sit back and enjoy this beautiful chaotic life that your curate. It’s hard work, boy is it ever, but raising our children is the most important job we could ever have. I am forever grateful to learn from all the mothers in my life. Happy Mothers Day! 🌷

5/13/2024, 1:38:09 AM

🌼 Happy Mother’s Day Sale! 🌼 Treat yourself or the amazing moms in your life with our special sale! Enjoy a fabulous 15% off today and tomorrow only! Use code MOTHERSDAY at checkout for 15% off your purchase. 🛍️ 💕 Here’s to all the hardworking, loving moms out there - you deserve the world and more! Let’s celebrate you today and every day. Cheers to the incredible superwomen who make the world a better place. 🌿Click the link in my bio to place your order #bodybutter #skincare #sheabutter #naturalskincare #bodyscrub #bodycare #holisticskincare #natural #whippedbodybutter #handmade #skincareroutine #plantbasedskincare #bodylotion #organic #organicskincare #healthyskin #skincareproducts #allnatural #sugarscrubs #essentialoils #glowingskin #bodyoil #bodybutters #holisticwellness #salves #nontoxic #holisticliving #wellness #botanicals

5/13/2024, 1:21:17 AM

Tired of the energy slumps? Brain fog? Sugar cravings? Sick of those achy joints? It’s time to break up with inflammation-triggering ingredients! Our RESTART® Classes guide you to a healthier understanding of how your food choices affect you and supports you in ditching processed junk and sugar. Say goodbye to sugar cravings for good and learn how to use real food to support your health goals! Your body CAN be a more comfortable place to live - all you have to do is take the first step and sign up TODAY! The online classes start Tuesday, June 18th at 6:30 pm PDT. Click the link in bio to claim your spot now! #RestartYourHealth #TheRESTARTProgram #Inflammation #JointPain #HealthGoals #Energy #Sugar #Cravings #RealFood #Education #Support #Goals #HolisticWellness #evergreenwellnessacademy #functionalnutrition

5/13/2024, 1:12:30 AM

🌸 𝐇𝐀𝐏𝐏𝐘 𝐌𝐎𝐓𝐇𝐄𝐑’𝐒 𝐃𝐀𝐘 𝐭𝐨 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐞 𝐦𝐨𝐭𝐡𝐞𝐫𝐬 𝐨𝐮𝐭 𝐭𝐡𝐞𝐫𝐞! Today, we celebrate the unparalleled power of motherhood - the boundless nurture, the selfless sacrifices, and the divine purpose we hold to shape the world. We are the key to evolution and healing, shaping generations with love and wisdom. 𝑯𝒆𝒓𝒆’𝒔 𝒕𝒐 𝒂𝒍𝒍 𝒎𝒐𝒕𝒉𝒆𝒓𝒔, 𝒕𝒉𝒂𝒏𝒌 𝒚𝒐𝒖 𝒇𝒐𝒓 𝒆𝒗𝒆𝒓𝒚𝒕𝒉𝒊𝒏𝒈 𝒚𝒐𝒖 𝒅𝒐! 🌷 #MothersDay #CelebratingMotherhood #Nurture #Sacrifice #DivinePurpose #Evolution #Healing #women #womenempowerment #womensupportingwomen #integrativemedicine #integrativehealth #integrativewellness #wellness #wellnessjourney #holistic #holistichealing #holisticnutrition #holisticwellness #womenshealth

5/13/2024, 1:11:42 AM

🌸 𝐇𝐀𝐏𝐏𝐘 𝐌𝐎𝐓𝐇𝐄𝐑’𝐒 𝐃𝐀𝐘 𝐭𝐨 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐞 𝐦𝐨𝐭𝐡𝐞𝐫𝐬 𝐨𝐮𝐭 𝐭𝐡𝐞𝐫𝐞! Today, we celebrate the unparalleled power of motherhood - the boundless nurture, the selfless sacrifices, and the divine purpose we hold to shape the world. We are the key to evolution and healing, shaping generations with love and wisdom. 𝑯𝒆𝒓𝒆’𝒔 𝒕𝒐 𝒂𝒍𝒍 𝒎𝒐𝒕𝒉𝒆𝒓𝒔, 𝒕𝒉𝒂𝒏𝒌 𝒚𝒐𝒖 𝒇𝒐𝒓 𝒆𝒗𝒆𝒓𝒚𝒕𝒉𝒊𝒏𝒈 𝒚𝒐𝒖 𝒅𝒐! 🌷 #MothersDay #CelebratingMotherhood #Nurture #Sacrifice #DivinePurpose #Evolution #Healing #women #womenempowerment #womensupportingwomen #integrativemedicine #integrativehealth #integrativewellness #wellness #wellnessjourney #holistic #holistichealing #holisticnutrition #holisticwellness #womenshealth

5/13/2024, 1:10:16 AM

🌟 Understanding Progesterone Resistance 🌟⁠ ⁠ Progesterone resistance occurs when the body's cells become less responsive to the effects of progesterone, a crucial hormone for reproductive health. This resistance can disrupt hormone balance, leading to issues like irregular periods, infertility, and miscarriages.⁠ ⁠ Causes:⁠ - Hormonal Imbalances: Fluctuations in estrogen and progesterone levels, often associated with conditions like polycystic ovary syndrome (PCOS) or thyroid disorders, can contribute to progesterone resistance.⁠ - Genetic Factors: Certain genetic predispositions may affect hormone receptor function, making cells less responsive to progesterone's signals.⁠ - Inflammation: Chronic inflammation in the body can interfere with hormone signaling pathways, potentially leading to progesterone resistance.⁠ - Underlying Health Conditions: Conditions such as insulin resistance, obesity, or autoimmune disorders may disrupt hormone balance and contribute to progesterone resistance.⁠ ⁠ Tips for Managing Progesterone Resistance:⁠ - Prioritize stress management: Practices like mindfulness, meditation, or yoga can help reduce stress levels and support hormone balance.⁠ - Maintain a healthy lifestyle: Eat a balanced diet, exercise regularly, and get adequate sleep to support overall well-being and hormone function.⁠ - Seek medical advice for hormone therapy or medication: Consult with a healthcare provider for personalized treatment options, such as hormone replacement therapy or medications to address underlying health conditions.⁠ - Address underlying health issues: Work with a healthcare provider to identify and manage any underlying health conditions contributing to progesterone resistance.⁠ ⁠ How Acupuncture and TCM Can Help:⁠ - Acupuncture and Traditional Chinese Medicine (TCM) offer holistic approaches to support hormone balance and alleviate symptoms associated with progesterone resistance.⁠ - Acupuncture may help regulate the menstrual cycle, reduce stress, and improve overall well-being by stimulating specific points on the body.⁠ - TCM herbal remedies and dietary recommendations may address underlying imbalances and support reproductive health.⁠

5/13/2024, 1:10:13 AM

🌸 𝐇𝐀𝐏𝐏𝐘 𝐌𝐎𝐓𝐇𝐄𝐑’𝐒 𝐃𝐀𝐘 𝐭𝐨 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐞 𝐦𝐨𝐭𝐡𝐞𝐫𝐬 𝐨𝐮𝐭 𝐭𝐡𝐞𝐫𝐞! Today, we celebrate the unparalleled power of motherhood - the boundless nurture, the selfless sacrifices, and the divine purpose we hold to shape the world. We are the key to evolution and healing, shaping generations with love and wisdom. 𝑯𝒆𝒓𝒆’𝒔 𝒕𝒐 𝒂𝒍𝒍 𝒎𝒐𝒕𝒉𝒆𝒓𝒔, 𝒕𝒉𝒂𝒏𝒌 𝒚𝒐𝒖 𝒇𝒐𝒓 𝒆𝒗𝒆𝒓𝒚𝒕𝒉𝒊𝒏𝒈 𝒚𝒐𝒖 𝒅𝒐! 🌷 #MothersDay #CelebratingMotherhood #Nurture #Sacrifice #DivinePurpose #Evolution #Healing #women #womenempowerment #womensupportingwomen #integrativemedicine #integrativehealth #integrativewellness #wellness #wellnessjourney #holistic #holistichealing #holisticnutrition #holisticwellness #womenshealth

5/13/2024, 1:08:34 AM

In gardens of love, where roses bloom, Mothers shine bright, dispelling gloom. Their grace, a fragrance, fills the air, Like saffron’s warmth, beyond compare. With petals soft, like silk they sway, Guiding us through night and day. Their love, a melody, gentle and grand, Like sandalwood’s touch on silent sand. In every trial, every storm we face, Mothers stand strong, in love’s embrace. Their wisdom, like neem, a healing balm, Protecting us with silent calm. So here’s to mothers, as roses fair, Their beauty and love beyond compare. In gardens of life, they’ll forever bloom, A tribute to love, in every room. Happy Mother’s Day to all the mothers who are full of grace, life, and endurance. We love you and see you! 🌿 #soap #organicsoap #naturalsoap #skincare #skin #skincaretips #skincarenatural #ayurveda #ayurvedalifestyle #ayurvedalifestyle #holistic #holisticwellness #beauty #naturalbeauty #beautytips #organic #coldpresssoap #naturalskincare

5/13/2024, 1:05:00 AM

Keep your worries and anxieties away. At Daily Prana, we understand the chaos of daily life can sometimes overwhelm the mind and heart. That's why we offer more than just a wellness center; we provide a sanctuary for connecting deeply with yourself. 🌿💖 Step into our tranquil space, where the outside world fades away, and you can focus on nurturing your inner being. Create a safe haven for your mind and heart, away from the noise and distractions. Embrace the opportunity to rediscover your inner peace, strengthen your resilience, and cultivate a profound sense of well-being. Join us on this journey of self-discovery and holistic wellness. Experience holistic wellness transformation with us🙏✨️ to uncover more about yourself and invite happiness, abundance and love. ❤️ PM or txt/call 09662438719 or 09668733302 #DailyPrana #InnerPeace #HolisticWellness #SafeHaven

5/13/2024, 1:03:20 AM

Are you a leader? At work or perhaps in your community? What a wonderful privilege to inspire those around you and to be inspired. Remember this mantra this week.⁠ ⁠ Love,⁠ Nature's Energy⁠ ⁠ #naturesenergy #naturesenergysydney #leadership #leader #mantra #mondaymantra #mentalhealth #holisticwellness #inspiration #affirmation #bepositive

5/13/2024, 1:00:26 AM

We're looking forward to another great week here at Trio Wellspace! Take note of what's coming up this week and make plans now to join us! Pre-register for our events online: https://momence.com/u/trio-wellspace-R3fQpG or by phone 616-298-2731. #massagetherapy #triowellspace #expressiveart #hollandmichigan #naturalwellness #fitnessstudio #healthylifestyle #naturalhealth #personaltraining #groupfitnessclass #mentalhealthawareness #biofeedback #selfcare #mindbodyconnection #wellness #holisticwellness #yogaclass #localevents #soundbath #musictherapy #soundtherapy #planahead #griefrecovery #griefsupport #acupuncture

5/13/2024, 1:00:25 AM

Celebrate the heartbeats of our homes this Mother's Day 💖✨ At CentreSpringMD, we honor all the incredible mothers, grandmothers, and mother figures who nurture, teach, and love unconditionally. Your strength, wisdom, and love shape the world. This Mother's Day, we're reminded of the vital role mothers play not just in our homes but in our journey to holistic health and wellness. You teach us the importance of caring for our minds, bodies, and spirits, and for that, we are forever grateful. 🌿 To all the mothers in our CentreSpringMD family and beyond, may your day be filled with the love, relaxation, and recognition you so deeply deserve. Happy Mother's Day! - #MothersDay #CentreSpringMD #HolisticHealth #Motherhood #CelebrateMoms

5/13/2024, 12:57:04 AM

Let's talk parasites! 🦠 You can be exposed to parasites in your everyday life, from tap water, to undercooked meat, to produce that is not properly washed, and more, but the truth is everyone is exposed to parasites it's really about how well your immune system can fight them off. 🤜 Unhealthy colons, refined sugars, dairy, grains, stress, and toxins create an environment in the body for parasites to thrive. Consuming key herbs like fennel, chamomile, thyme, ginger, oregano, myrah, onion, garlic, pumpkin seeds, berberine are essential to your body’s natural ability to detoxify parasites. But! Before detoxing you need to make sure your drainage pathways are open, actively killing parasites before doing this can lead to a worsening of symptoms, or inflammation. You can open your drainage pathways by drinking half of your body weight in ounces of filtered water every day, eating organic foods, using clean, non-toxic products at home, sauna use, walking and more! Addressing the root cause is key to lasting health and parasites might be the unseen barrier. Let our wellness advisors guide you through a tailored detox plan. Dive deeper into your wellness journey. Visit the link in bio now! 🌱 . #intergrativewellness #wellness #wellnesssolutions

5/13/2024, 12:51:05 AM

Unprocessed emotions are stored in the body and can present us with symptoms in specific areas of the body. As a massage therapist I was able to feel the effects that our emotions can have on our bodies, in our muscles. As a massage therapist, I became aware of the pressure points and tender spots where lactic acid tended to build up through daily stress and tension. Understanding a person's profession, what they put their body through on a daily basis made it easy to locate knots on my clients, and I became an expert in getting to the core problem then quickly solving the issue. However, I didn't understand the link between our emotions and what corresponding areas until I developed fibromyalgia. As a therapist in my late teens up to mid twenties, I stored pent-up emotions just like we all do as we are not equipped or emotionally mature enough to know how to process emotions properly. Many of us, especially men, still do not know how to do this. Even with my awareness, I can say that some emotions go unaddressed or are swept away quickly unnoticed as I am only human and what we find insignificant moments where we could have given ourselves a little time, we probably just shrugged it off and carried on like a tough old work horse. So it is good to learn how to express emotion in a healthy way. #Bohemian #Art #Creativity #Fashion #InteriorDesign #Spirituality #HolisticWellness #BohoStyle #CreativeExpression #FashionInspiration #HomeDecor #MindBodySpirit #WellnessJourney #BohoChic #ArtisticSoul #Fashionista #InteriorInspo #SpiritualGrowth #HolisticLiving #BohoVibes

5/13/2024, 12:48:21 AM

Hi I’m April and I am a Naturopathic healer. My mission in life is to help women lose weight by reducing their toxin load and calming their over-reactive inflammatory response so they no longer need to suffer. If this describes you and you are ready to say goodbye to body aches, excess weight and carb cravings then I want to invite you to join my Weight Loss for Pain Reduction community. You’ll have access to free guides, trainings, masterclasses, challenges and more. LINK IN BIO #NaturopathicHealing, #ToxinReduction, #InflammationCalming, #WeightLossJourney, #HealthierLiving, #BodyAchesRelief, #CarbCravingsSolution, #HolisticHealth, #WellnessCommunity, #FreeGuides, #Masterclasses, #HealthyLiving, #NaturalHealing, #InflammatoryResponse, #Detoxification, #HealthyWeightLoss, #NutritionalSupport, #SelfCareJourney, #HolisticWellness

5/13/2024, 12:42:00 AM

Title: "Revolutionizing Health: Mind-Body Therapies and Hormonal Imbalances" The intersection of mind-body therapies and hormonal imbalances is an exciting frontier in the realm of holistic health. As a functional medicine specialist, I have witnessed the profound impact this therapeutic approach can have on patients grappling with hormonal issues. Hormonal imbalances are a pervasive health concern that can lead to a myriad of symptoms, from fatigue and mood swings to weight gain and infertility. Traditionally, these imbalances have been addressed through prescription medications. However, a more holistic approach, one that incorporates mind-body therapies, can offer far-reaching benefits. Mind-body therapies encompass a broad range of practices, including meditation, yoga, and biofeedback. These therapies aim to enhance the mind's positive impact on the body, fostering a sense of harmony and balance. When applied to hormonal health, the results can be remarkable. Stress, an omnipresent factor in our fast-paced lives, plays a significant role in hormonal health. Chronic stress can trigger a cascade of hormonal changes, disrupting the delicate balance in our bodies and leading to numerous health issues. Mind-body therapies, with their emphasis on relaxation and mindfulness, can help mitigate this stress response and restore hormonal balance. Additionally, mind-body therapies promote a better understanding of our bodies. They encourage us to tune into our bodies, recognizing and addressing subtle shifts before they escalate into more serious health concerns. The potential of mind-body therapies in treating hormonal imbalances is immense. It's time we embrace these therapies, not as an alternative but as an integral part of our health care system. With their emphasis on prevention, self-awareness, and holistic wellness, mind-body therapies can revolutionize our approach to hormonal health, fostering a healthier and more balanced life. #MindBodyTherapies #HormonalHealth #HolisticWellness

5/13/2024, 12:41:55 AM

Enjoy our selection of discounted injections we offer EVERY Monday! Perfect for those who are on the go and need a boost of energy, focus and keep the train moving 🚂 We have lunchtime appointments available! DM to book or give us a call! 📱281-712-4201 #HolisticHealth #BuhayHealth #HolisticWellness #HolisticWellnessCenter # KatyTx #KatyTxThingsToDo # KatyWellness #VitaminInjections #WeightManagement #WeightLoss

5/13/2024, 12:30:03 AM

The Nervous System Is Complex. Understanding how yours was created and formed is really important when cultivating healing and growth within yourself. I wish it was as simple as cutting out coffee or, just doing ice baths and cold showers - but they don't call it 'doing the work' for nothing. The good news is, by taking a holistic approach you CAN rewire your brain and it's architecture, and you CAN change the way you were inherently programmed to think, feel and act. Living and feeling better in a consistent and sustainable way is achievable. #nervoussystem #nervoussystemhealth #nervoussystemhealing #holistic #holistichealth #holisticwellness #doingthework

5/13/2024, 12:26:11 AM

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5/13/2024, 12:24:58 AM

“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.” John Lubbock 🌿 My body’s been asking me to rest lately, so I’ve heeded the call, well I kind of had too really and it’s been nice to just slow down a little, I had a little walk to get some nature and breathe some fresh air and stumbled on this little beautiful space. Nothing feels better than the sun on my face, the trickle of water and hearing the birds talking about what their having for dinner 😎 🌿 Here’s to those slower moments we need to take for ourselves 🍻 🌿 🌿 🌿 #selfcare #selfcaresunday #nature #naturelovers #naturephotography #walking #countrywalks #rest #everythingisenergy #breathe #holistichealing #holisticwellness #yoga #yogalife #sunshine #naturephoto #picoftheday

5/13/2024, 12:11:21 AM

🦷 Understanding the Ripple Effect: How Your Jaw Impacts Your Entire Body 🦷 Often overlooked, the jaw plays an important role. The temporomandibular joint (TMJ) is more than a hinge; it’s surrounded by a complex network of muscles, tendons, and ligaments. Stress commonly leads to TMJ dysfunction, causing muscle tension, inflammation, and pain. This can affect posture and movement patterns, leading to neck and back pain. Want to know if your jaw is the culprit to your body woes? Drop us a DM and let’s get a conversation happening! #TMJDysfunction #JawPain #ChiropracticCare #MusculoskeletalHealth #HolisticWellness #StressManagement #PostureCorrection #MindBodyConnection #PainRelief #WellnessJourney 🌐http://www.kinetichealthcare.com.au ✉️[email protected] 📱(02)4666 2796

5/13/2024, 12:06:04 AM

RESPONSE EMAIL FROM BETTY EADIE: _______________________ Author of the book EMBRACED BY THE LIGHT Some 10 years ago, I uploaded a video from my library onto Youtube that involved an interview between Oprah Winfrey and Betty Eadie. To my surprise, it appeared no one had recorded that interview when it first aired. It ran for years and then to my delight and surprise, on March 2, 2018, Betty Eadie wrote my business email [email protected]. Her encouragement was so greatly welcomed too as I started the work to promote my new book THE MASTER'S KEY TO UNLOCKING AND MASTERING CHRONIC DISEASE. http://kffmenterprises.com/the-masters-key/You can hear the interview between Oprah and Betty Eadie at this URL location on my Youtube channel called TheAstroboy9 channel. The broadcast is split into two URL uploads: https://youtu.be/6uUiYFaawTU https://youtu.be/lHDl0m9rZ0c If you struggle with CFS, fibromyalgia, COPD, many other chronic diseases, even cancer, buy and read THE MASTER'S KEY, which will teach you how the chronic disease process works and how to master it. Thoughtfully, Kevin F. Montague Author, Scholar, Artisan, Scientist & NDEx2 http://kffmenterprises.com/the-masters-key/ ________________________________ #neardeathexperience #paranormal #science #sciencefacts #medicine #holistichealth #holistic #holistichealing #holisticnutrition #holisticliving #holisticwellness #alternativemedicine #discoveries #interviews #radiointerviews #medical #medicalstudent #medicalschool #medicalstudents #medicalmedium #Jesus #Jesuschrist #Jesuslovesyou #Jesussaves #thelightiscoming #health #healthylifestyle #healthyfood #healthybreakfast #healthy

5/13/2024, 12:01:07 AM

In today's fast-paced world, finding moments of peace and stillness is more important than ever. Enter meditation, your gateway to a calmer mind, a happier heart, and a more balanced life. 🧘‍♀️✨ Here's why meditation deserves a prime spot in your daily routine: 1️⃣ Stress Relief: Let go of tension and find your center amidst the chaos of daily life. Olive Tree Meditation offers a sanctuary of peace, allowing you to release stress and cultivate a sense of calm. 2️⃣ Mindful Presence: Dive into the present moment and awaken your senses to the beauty that surrounds you. With Olive Tree Meditation, you'll learn to savor each breath and embrace the richness of the here and now. 3️⃣ Emotional Balance: Navigate life's ups and downs with grace and resilience. Through Olive Tree Meditation, you'll develop greater emotional awareness and find solace in the depths of your own being. 4️⃣ Connection with Nature: Immerse yourself in the soothing energy of the olive tree, a symbol of vitality, wisdom, and longevity. As you meditate, feel a profound connection with the earth and all its natural wonders. Ready to embark on a journey of self-discovery and inner harmony? Join us for an Olive Tree Meditation session and experience the transformative power of nature's embrace. 🌿🌟 DM to learn more! #OlivedaBeauty #NaturalSkincare #FromTreeToBeauty #OliveTreeTherapy #SkinCareEssentials #HolisticWellness #SustainableBeauty #NatureNurtures #WaterConservation #GreenLiving

5/13/2024, 12:00:23 AM

🎁 Treat Mom to the gift of health this Mother's Day! Enjoy 20% off any Healthy Roots Program when you book by May 31, 2024. Give the gift of holistic wellness and show Mom just how much she means to you. 💐 #CelebrateMom #MothersDay #MothersDayGift #HealthyRoots #HolisticWellness

5/13/2024, 12:00:05 AM

🌸 Here's to the women who do it all, with grace and strength. Happy Mother's Day from Instinct Med Spa! Today, take a moment to celebrate all the love, sacrifice, and joy that comes with being a mom. 💖

5/12/2024, 11:38:17 PM

✨🕯Candle Magick Workshop🕯✨ Join Emery & Krystal for an evening focusing on Candle Magick. You will learn about herbs, oils, crystals, petitions, runes, sigils, alters and more! ​All supplies for dressing your very own Magickal Candle will be provided. Your very own handmeade masterpiece is yours to take home! Wednesday, May 22nd at 6:30pm-9:00pm​ Investment is $66. 101-616 Kingsway Ave SE, Medicine Hat, AB To register contact Emery Christie, Psychic Medium (306.307.4144) OR Krystal https://www.krystaljannelle.com/ritualsandworkshops . . . . . #awakennirvana101 #nirvana101 #yxh2gether #yxhevents #bathmagic #candlemagic #magicalrituals #emerychristie #bekind #lovewhatyoudo #holisticwellness #holisticlifestyle #selfcarematters #selfcare #beamazing #medicinehatalberta #medicinehatevents

5/12/2024, 11:33:08 PM

Anxiety is when you know deep down that you aren’t renewing yourself sufficiently. Keep upgrading who you are, that’s the therapy. #MindBodySoulJourney #HolisticWellness #SelfDevelopmentPath #InnerStrength #WellnessWarrior #SoulfulLiving #GrowthMindset #SelfDiscovery #EmpoweredLiving #LifeBalance #HeneeThingsPossible

5/12/2024, 11:32:53 PM

I always try my hardest to make sure that people really love their treatments, it gives better results when clients truly surrender to relaxation #holisticwellness #relaxattheretreat #wellbeing #vipservice #reflexology #acupuncture #awardwinningtherapist #luxurytreatment

5/12/2024, 11:31:51 PM

💆‍♀️ Attracting Your Inner State 💆‍♀️ Ever notice how life seems to reflect back what's going on inside of us? It's like a mirror, showing us exactly what we're projecting out into the world. 🪞 I've come to understand the profound truth behind the notion that we attract and manifest whatever corresponds to our inner state. It's not just a coincidence; it's the universe responding to the energy we emit. Today, let's take a moment to reflect on our inner state. What thoughts are dominating our minds? What emotions are we holding onto? Because here's the thing: what we focus on expands. So, let's choose wisely. Let's cultivate a state of peace, abundance, and positivity within ourselves, knowing that it will ripple out into our external reality. Together, let's harness the power of our inner state and create a life filled with beauty, joy, and fulfillment. ✨ #HolisticWellness #Manifestation #InnerState #Positivity #Abundance

5/12/2024, 11:30:13 PM

At home tips to regulate your nervous system: 1. Put up soft calm music 2. Shake your arms 3. Journal 4. Breath work 5. Draw 6. Cold shower or bath 7. Tapping What are some tips you use? Here are some hashtags related to health and regulating the nervous system: #NervousSystemHealth #NeuroWellness #MindBodyConnection #StressRelief #MentalHealthMatters #CalmMind 7. #NeuroPlasticity 8. #MindfulLiving 9. #HolisticWellness 10. #BrainHealth

5/12/2024, 11:07:30 PM

MASSAGE BIEN-ÊTRE Ce lieu est dédié à la relaxation et au mieux-être. Venez faire une halte dans ce lieu où tout a été pensé pour prendre soin de vous et vous ressourcer le temps d'un massage, Un temps pour soi durant lequel vous vous accordez un moment de détente et de déconnexion. Je vous accueille dans une ambiance soignée, chaleureuse et feutrée pour vous offrir une expérience sensorielle pleine de douceur et d'évasion. Chaque détail, lumière, couleur, olfactotherapie sont la pour privilégier une sensation de zenitude. Vous ressortirez avec un sentiment de relaxation accomplie. Mon engagement envers ma pratique vous assure un accompagnement serein et éclairé. Les énergies qui émannent de cet espace accueillent ceux et celles qui cherchent la guérison et l'harmonie intérieure. Je vous souhaite de vous reconnecter profondément à vous-même et à découvrir la puissance et le pouvoir des massages et de l'énergie qui en découle. Angie #massage #massagebien-être #massagepersonnalisé #healthylifestyle #zen #holisticwellness #goodvibes #energiepositive #ondespositives #laseynesurmer #toulon #levar #prendresoindesoi #unmomentpoursoi @laseyneetmoi83

5/12/2024, 11:05:30 PM

Ready to elevate your space? 🏡 Reach out for a free holistic consultation and let's bring balance back into your home! 🙌 Contact us for a free holistic consultation: https://BalanceCleansing.com/product/Free-Consultation/ #HomeCleansing #HolisticWellness #BalanceCleansing

5/12/2024, 11:01:28 PM

Ready to elevate your space? 🏡 Reach out for a free holistic consultation and let's bring balance back into your home! 🙌 Contact us for a free holistic consultation: https://BalanceCleansing.com/product/Free-Consultation/ #HomeCleansing #HolisticWellness #BalanceCleansing

5/12/2024, 11:01:28 PM

Ready to elevate your space? 🏡 Reach out for a free holistic consultation and let's bring balance back into your home! 🙌 Contact us for a free holistic consultation: https://BalanceCleansing.com/product/Free-Consultation/ #HomeCleansing #HolisticWellness #BalanceCleansing

5/12/2024, 11:01:28 PM

Ready to elevate your space? 🏡 Reach out for a free holistic consultation and let's bring balance back into your home! 🙌 Contact us for a free holistic consultation: https://BalanceCleansing.com/product/Free-Consultation/ #HomeCleansing #HolisticWellness #BalanceCleansing

5/12/2024, 11:01:28 PM

Ready to elevate your space? 🏡 Reach out for a free holistic consultation and let's bring balance back into your home! 🙌 Contact us for a free holistic consultation: https://BalanceCleansing.com/product/Free-Consultation/ #HomeCleansing #HolisticWellness #BalanceCleansing

5/12/2024, 11:01:28 PM

Ready to elevate your space? 🏡 Reach out for a free holistic consultation and let's bring balance back into your home! 🙌 Contact us for a free holistic consultation: https://BalanceCleansing.com/product/Free-Consultation/ #HomeCleansing #HolisticWellness #BalanceCleansing

5/12/2024, 11:01:28 PM

Does Chocolate Really Cure a Bad Day? Let's Investigate! We've all been there: a rough day leaves you feeling drained and defeated. Nutra Choco knows the allure of reaching for a chocolate bar as a pick-me-up. But is it truly a cure for a bad day? The Science of Chocolate & Mood: Cocoa Power: Chocolate contains natural mood-boosters like phenylethylamine, which can trigger the release of endorphins (feel-good chemicals) in the brain. Magnesium Magic: This mineral is essential for stress regulation and can contribute to feelings of relaxation. Dark chocolate is a good source of magnesium. The Power of Pleasure: Savoring a delicious treat can be a simple way to indulge and bring a moment of joy to your day. But Here's the Catch: Sugar Crash: Highly processed chocolates loaded with sugar can cause an initial energy spike followed by a crash, leaving you feeling worse. Temporary Fix: Chocolate might offer a temporary mood lift, but it won't solve the root cause of your bad day. Nutra Choco's Solution: Indulge Wisely! Choose Quality: Opt for dark chocolate with a high cocoa content (70% or more) for less sugar and potentially more mood-boosting benefits. Mindful Portions: Enjoy a small serving and savor the flavor to maximize the pleasure. Pair it Up: Combine your chocolate with other healthy mood-boosters like nuts or fruit for a more balanced treat. Remember, chocolate can be a delightful part of your day, but it's not a magic bullet. Nutra Choco encourages you to find healthy coping mechanisms alongside your mindful chocolate indulgence! #nutrachoco #chocolatecure #baddayblues #moodbooster #endorphins #darkschocolate #mindfuleating #healthychoices #holisticwellness

5/12/2024, 11:00:21 PM

Happy Mother's Day! Book your next massage at The Zen Collaborative at https://www.vagaro.com/zencollabco, where our mission is to create a collaborative therapeutic space emphasizing the importance of holistic wellness as a means to heal, inspire, uplift, and create the changes we want to see in the world. We see our clients as partners in the healing process, respecting and encouraging their autonomy over their health and wellbeing. We are committed to utilizing and educating our clients in the variety of healing techniques we offer, understanding that there isn't a “one size fits all” when it comes to healing and care. #MassageTherapy #HolisticWellness #HealingJourney #SelfCare #Wellbeing #CollaborativeTherapy #WellnessCenter #HealthandWellness #Empowerment #MindBodySpirit #SelfHealing #TherapeuticSpace #WellnessCommunity

5/12/2024, 11:00:20 PM

Happy Monday! May this week unfold like a beautiful story, with each chapter bringing you success, happiness & a sense of fulfillment. #aplusessentialsproducts #happymonday #positivevibes #positive #happiness #success #balance #holisticliving #bodyandsoul #wellness #blissful #holisticwellness #peacefulness #restore #mondayvibes

5/12/2024, 11:00:04 PM

It has taken me the best part of 39 years to learn to create my life. There are certain things I find quite easy to manifest. Others are not so easy, though it is practice and belief, and quieting the mind of negative thoughts and limiting beliefs. Do I have all the answers? Definitely not, Do I claim to be an expert? No, because I have so much more to learn, but could I coach you to get in touch with your spiritual self so that you, too, could receive abundance? Absolutely. #Bohemian #Art #Creativity #Fashion #InteriorDesign #Spirituality #spiritualcoaching #HolisticWellness #BohoStyle #CreativeExpression #FashionInspiration #HomeDecor #MindBodySpirit #WellnessJourney #BohoChic #ArtisticSoul #Fashionista #InteriorInspo #SpiritualGrowth #spiritualteaching #HolisticLiving #BohoVibes

5/12/2024, 10:51:58 PM

🌷✨ Happy Mother’s Day from All Heart Holistic Group! ✨🌷 Today, we honor the extraordinary love, strength, and nurturing spirit of mothers everywhere, including our beloved Mother Earth. 🌍💖 To all the incredible mothers, grandmothers, stepmothers, foster mothers, and mother figures, we extend our deepest gratitude for the endless love and sacrifices you make every day. As a token of our appreciation, we’re offering a special 25% discount on our next workshop with the code “mothersday”. It’s our way of saying thank you for all that you do. Join us for a transformative experience where you can rejuvenate your mind, body, and spirit. Spaces are limited, so don’t miss out on this opportunity to nurture yourself. May your day be filled with love, joy, and moments of pure bliss. Happy Mother’s Day! 🌸💝 #MothersDay #LoveAndGratitude #MotherEarth #NurturingSpirit #StrengthInMotherhood #AllHeartHolistic #SpecialOffer #DiscountCode #ThankYouMom #CelebrateMotherhood #SelfCareSunday #HolisticWellness #TransformativeExperience #Rejuvenation #WorkshopOffer #LimitedSpaces #LoveForAllMoms

5/12/2024, 10:47:22 PM

Let’s honor mothers’day with some HERBS FOR HER 🌿 Happy Mother’s Day to all the mamas out there ! Use code MAMA20 for 20% OFF on your order until midnight EST ! You can find these and over 200 herbs, tea blends, and holistic products in our store or website (link in bio) . We ship worldwide. #herbalmedicine #mindfulness #alkaline #wholifeco #healthyfood #functionalmedicine #holisticlifestyle #naturopathicmedicine #healingherbs #clinicalherbalist #femmeyogipreneur #herballife #naturalhealth #herbalwellness #herbalcommunity #blackherbalist #medicinalplants #plantmedicine #holistichealth #holisticwellness #herbalhealing #herbaltea #herbalwisdom #herbaltherapy #herbalistlife #healthyfinds #herbalmagic #happymothersday

5/12/2024, 10:36:09 PM

Join us May 25th for walk with a doc! We meet at Rick Rice Park, but the part of the park thats BEHIND the VA Center in the tall brick building, Near Francesca's Garden under the Pavilion. You can't miss us! Family fun for all ages (furry 4 legged children welcome too!) This month we are talking about mental health & you'll be the first to hear about our NEW service coming to Buhay in June! Can't wait to see you there! #buhayhealth #holistichealth #walkwithadoc #holisticwellness #holisticwellnesscenter #communityevent #katytxevents #katytxtodo #katytxwellness #katytx

5/12/2024, 10:33:04 PM

WELLNESS & BEAUTY BIZ EVENT Empowered people come together to empower the community! I’m excited to be invited to speak at this gathering of like-minded, healthy-conscious, career focused health & beauty professionals! Tuesday, MAY 14, 6:30 pm RSVP by DM or TEXT #beautyprofessional #proactivewellness #ivthwrapy #nurse-practitioner #physiciansassociationfornutrition #gaithersburgnetworkingevents #yogacommunity #accupuncturetherapy #entrepreneurlife #womenownedbusiness #cleanbeauty #integrativemedicine #holisticwellness #gaithersburgmd #toxicfreeliving

5/12/2024, 10:30:09 PM