To all the remarkable women who embody the essence of motherhood, this Mother's Day is dedicated to you. 🌷 In our role as fertility acupuncturists, we understand the challenges many face during this time. To those who are mothers, to those on the journey of motherhood, to those longing to be mothers, and to those separated from their mothers, we hold a space for you. Your emotions are valid, and we acknowledge the strength it takes to navigate through difficult times. 🕊️ Embrace all your feelings today, for they are a testament to your resilience and unwavering spirit. Celebrate yourself for the courage you demonstrate every day, even in the face of adversity. 🤍 . . . . . . #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies
Try this delightful Pesto spring recipe! 🌿 This vibrant pesto not only brings a burst of flavor to your dishes but also supports liver health with its detoxifying properties. 🌟 Refrigerator-friendly for up to a week, it's a versatile addition ready to brighten any meal. Pair it with whole wheat spaghetti for a classic meal, or spread it generously on crispy sourdough toast topped with a fried egg for a lighter option, transforming your dining experience with every bite. 🍝🍳 For more delicious recipes like this, explore our blog—find the link in our bio! 📖✨ . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies
Here's what our amazing customers have to say about their experience with us. 🙌✨ Big thanks to every patient who generously shares their experience with us—it means the world! . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture
With 3 years of expertise at Lokahi, Qin Zhu, L. Ac specializes in fertility, pain management, and more! 💫 From endometriosis to migraines, she's dedicated to helping patients achieve optimal results with acupuncture and herbs. 🌿💪 Experience compassionate care and effective solutions with Qin's personalized approach at Lokahi! To book an appointment, click the link in our bio! . . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies
🌸Spring signifies a time to release the past, creating new beginnings. Failing to create space for fresh energy can lead to negative mental and physical symptoms. Let's embrace this season of renewal and let go of what no longer serves us. If you are feeling overwhelmed or stressed, schedule an acupuncture appointment (Link in bio) and allow a moment of relaxation to provide you with mental clarity! . . . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture healthylifestyle #holisticwellness #naturalremedies
Embrace the vibrant energy of spring and rejuvenate your body by focusing on liver health! 🌱🌼 Spring is an excellent time to address imbalances in the liver’s function, as this organ’s energy is believed to be most active and accessible during this season. Here are some of the best foods for liver health to incorporate into your diet during this season: 🥬 Leafy greens like spinach, kale, Swiss chard, and dandelion greens are rich in chlorophyll, which purifies the blood and boosts liver function. 🧅Try fermented foods such as sauerkraut, kimchee, and kombucha to clear heat from the liver and promote good bacteria for liver health. 🍋Citrus fruits like lemons, grapefruits, oranges, and limes are packed with antioxidants and vitamin C, aiding the cleansing process. Let's align our diet with the freshness of spring and nourish our bodies holistically. For more wellness tips and recipes, visit our website blogs! . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #holisticwellness #naturalremedies
Did you know each zodiac sign rules various parts of the body? It’s no surprise that Aries rules the head, scalp and face because our head is at the top of our body and Aries season is at the top of the astrological new year. That’s right! Aries season marks the beginning of the astrological new year and spring! Aries sits at the head of many tables (literally and figuratively) because they are a cardinal sign, making them natural born leaders. How to ignite that assertive, fiery Aries spirit via your body? ♈️ Hot stone massage ♈️ Hot yoga ♈️ Scalp and face pressure point therapy ♈️ Craniosacral therapy ♈️ Vigorous workouts that get your heart pumping and blood flowing Happy Aries season! 🐏❤️🔥 . . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #ariesseason #astrologicalnewyear #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen #willowglen #sanjose #aries #fall #autumn #springequinox #capricornseason #spring
Struggling with sleep issues? 😴 Here are 5 traditional Chinese medicine tips to promote better rest. 💤 Acupressure Massage: Give yourself an acupressure massage behind the ear at a point called anmian, which can promote better sleep. 💤 Jujube Seed: Consider steeping jujube seeds in hot water to make a calming tea to help calm the mind and reduce irritability and restlessness. 💤 Meditation: Engage in calming and relaxing activities such as meditation before bedtime to enter a peaceful state of mind, aiding in better sleep. 💤 Chrysanthemum Tea or Soup: Consider drinking chrysanthemum tea or soup, which is believed to promote better sleep. 💤 Balance Yin/Yang Energy: In traditional Chinese medicine, sleep issues are attributed to an imbalance in yin/yang energy. Strategies to bring harmony to the body, like regular acupuncture treatments, may aid in achieving better rest. At Lokahi, we specialize in creating personalized treatment plans using eastern asian modalities like acupuncture and herbs tailored to your unique needs. Take the first step towards rejuvenating your sleep – book an appointment through the link in our bio today! . . . . . . . . . #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies #TCM #chinesemedicine #acupuncture #alternativemedicine #acupuncturist #sanjoseholistichealth #bayareaholistichealth #lokahiacupuncture #sanjoseacupuncturist #sjwellness #sanjoseacupuncture
Did you know... Recent studies have revealed the promising effects of acupuncture in addressing symptoms of obstructive sleep apnea (OSA), enhancing sleep quality, and improving overall well-being. From mitigating snoring to alleviating daytime fatigue, acupuncture offers a natural pathway to relief for individuals dealing with sleep apnea. 😴✨ If you would like to learn more about how Lokahi can help you with common sleep issues, click the link in our bio to schedule a FREE 15-minute consultation today! . . . . . . . . #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies #TCM #chinesemedicine #acupuncture #alternativemedicine #acupuncturist #sanjoseholistichealth #bayareaholistichealth #lokahiacupuncture #sanjoseacupuncturist #sjwellness #sanjoseacupuncture
Did you know each zodiac sign rules various parts of the body? It’s Pisces season and Pisces rules the feet and lymphatic system. We release toxins through both. The correlation between these parts of the body and Pisces being the 12th and last sign of the zodiac is a representation of completion (Pisces season is the last zodiac season of the astrological year!). Once you’ve cleared space and completed a cycle, you are ready to begin a new one. Here’s how to welcome the spiritual and nurturing nature of Pisces using bodywork: ♓️ Energy work ♓️ Lymphatic drainage ♓️ Dry brushing ♓️ Reflexology ♓️ Essential oils massaged into the bottom of the feet (the most effective application method for EOs!) Happy Pisces season!! 🐠🐟 . . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #piscesseason #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen #willowglen #sanjose #aries #fall #autumn #wintersolstice #capricornseason
Happy Valentine's Day from the Lokahi team! 💌 Whether in your relationships, friendships, or self-love, always surround yourself with love that uplifts and cherishes your essence. ✨ . . . . . . . #bayareahealth #bayareawomenowned #sanjoseacupuncture #holisticwellness #naturalremedies #willowglenholistichealth
Amidst life's chaos, find clarity and calm through stillness. Embrace mindful breathing during acupuncture sessions to discover deep relaxation and inner tranquility. If you're seeking relief from overwhelming stress, take the first step towards wellness. 🌿✨ Book your appointment at Lokahi Acupuncture today by calling 408-279-9001. . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #naturalremedies
We're grateful for the kind words and support we've received from our amazing patients. 🙏 As a team of dedicated acupuncturists, our mission is to provide the best treatment plans tailored to you. 💆♀️💆♂️ If you're curious about how we can help, schedule a FREE 15-minute consultation today! Simply call our office at 408-279-9001. . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture
Did you know each zodiac sign rules various parts of the body? Aquarius rules the calves, ankles and circulatory system. Here are some ways to increase circulation in your legs to help embody that innovative, humanitarian, independent Aquarian energy: ♒️ Walk, jog or run ♒️ Lymphatic drainage ♒️ Dry brushing ♒️ Massage therapy ♒️ Compression socks ♒️ Elevate legs Happy Aquarius season!! . . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #scorpioseason #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen #willowglen #sanjose #aries #fall #autumn #wintersolstice #aquariusseason
🌟 Experience, Compassion, Collaboration 🌟 At Lokahi Acupuncture, we believe in providing the absolute best care for our patients. 🙌 Our three core values set us apart and make us the top choice for holistic healing. Swipe right 👉🏼 To dive into why Lokahi Acupuncture is your ultimate destination for wellness. 💆♀️💚 Don't settle for anything less than exceptional care. Click the link in our bio to book an appointment with one of our experienced acupuncturists! . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture
If you're struggling with any of the following: 📍 Acute or Chronic Pain 📍 Trying to Conceive 📍 Gut Problems 📍 Stress 📍 Weak Immune System 📍 Fine Lines and Wrinkles Acupuncture may be the holistic alternative you've been searching for! ✨ At Lokahi Acupuncture, we are dedicated to providing exceptional patient care and helping you find balance within. 🌸💚 🗓️ Book a Free 15-minute consultation today with our experienced acupuncturists! Tap the link in our bio to take the first step toward reclaiming your life. During your consultation, share your health concerns, and we'll design personalized treatment options that restore balance within. 🌿 . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture
Don't make the mistake of... Not Filling out your intake form before your appointment! Our intake form is crucial because It provides your practitioner with a comprehensive understanding of your medical history, symptoms, and concerns. 💼💚 By sharing this vital information upfront, we can delve deeper into your specific concerns, resulting in a more accurate diagnosis and a targeted treatment plan. The more details you provide, the better we can grasp your needs and expedite your path to regaining control of your health. 🌱💪 Don't worry - filling out the intake form is quick and easy! Simply access it on your computer or phone using the link emailed to you upon booking your appointment. 📲💻 If you're ready to embark on a journey to a healthier you this new year, take the first step by tapping the link in our bio to schedule your appointment today! 🌟✨ . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture
🌿 Boost Your Health with an Adrenal Cocktail! 🍹✨ Did you know that an adrenal cocktail can provide a natural energy boost and support your adrenal health?💪 Here are some key benefits: 1️⃣ Supports Adrenal Health: Nourish your adrenal glands, the powerhouses behind stress response and hormone balance. 2️⃣ Energize Naturally: High in vitamin C and electrolytes, the cocktail can give you a natural energy boost without the crash. ⚡️ 3️⃣ Combat Adrenal Fatigue: Restore adrenal function and alleviate symptoms like fatigue and hormonal imbalances. 4️⃣ Balance Blood Sugar: Regulate blood sugar levels, helping you avoid energy crashes and mood swings. 5️⃣ Strengthen Immunity: With antioxidants and vitamin C, the cocktail can support a healthy immune system. 🍊 Ready to create your own adrenal cocktail? Simply mix one ingredient from each category. Customize it with additional ingredients like coconut cream or collagen peptides for more benefits! At Lokahi Acupuncture, we take the time to approach patient care collaboratively to find creative solutions that are uniquely you, allowing you to create the life you've always envisioned. Call us at 408.279.9001 to book an appointment today! . . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies
Today, in the health and wellness realm, it can feel like we're constantly bombarded with new supplements, diets, cleanses, and trends. It can be overwhelming. But amidst all the noise, let's not forget the fundamentals of health. These basic principles are essential and should form the foundation for any health journey. Check them out below:👇🏽 1️⃣ Get Active: Incorporate regular physical activity into your daily routine. Aim for at least 30 minutes of moderate exercise, such as brisk walking or cycling, most days of the week. 2️⃣ Eat Well: Focus on nourishing your body with whole, unprocessed foods. Include plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet. 3️⃣ Prioritize Sleep: Make sleep a priority by establishing a consistent sleep schedule and creating a relaxing bedtime routine. Aim for seven to eight hours of quality sleep each night. 4️⃣ Take Care of Your Mental Health: Practice self-care activities that support your mental well-being, such as mindfulness meditation, journaling, spending time in nature, or engaging in hobbies you enjoy. 5️⃣ Hydrate: Stay hydrated by drinking an adequate amount of water throughout the day. Aim for at least eight glasses (64 ounces) of water daily. 6️⃣ Social Connection: Cultivating positive relationships and social connections contributes to overall well-being. Spend time with family and friends, engage in meaningful conversations, and foster a sense of belonging. When you prioritize these fundamentals, you set yourself up for success and pave the way for long-term well-being. 🌱💚 If you want to learn more about our services and how we can help with your health needs, click the link in our bio to schedule a 15-minute consultation with one of our skilled practitioners today! . . . . . . . . #fertilityacupuncture #holisticpainrelief #painrelieftherapy #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies #skinrejuvenation #bayareamicroneedling #bayareaesthetician
Self-care isn't selfish; it's essential! 🌸💆♀️ As we step into the new year, let's remember the importance of taking care of ourselves so that we can be the best friend, sibling, co-worker, and support systems to those around us. Prioritizing self-care allows us to recharge, nurture our well-being, and show up as our best selves. At Lokahi Acupuncture, we understand the significance of self-care. Our treatments are designed to assist with stress management, skin rejuvenation, pain management, and fertility support. We are a collaborative clinic dedicated to creating personalized treatment options that will help you prioritize your health. Start your journey towards wellness today by scheduling an appointment through the link in our bio. ✨ . . . . . . . . . #fertilityacupuncture #holisticpainrelief #painrelieftherapy #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies #skinrejuvenation #bayareamicroneedling #bayareaesthetician
Looking to make positive changes in the new year? 💫 These unique self-help habits are meant to inspire personal growth and well-being. Feel free to adapt them to suit your preferences and make them a part of your daily or weekly routine. Morning Pages: Set aside time to write three pages of stream-of-consciousness thoughts each morning. This practice, popularized by Julia Cameron, can help clear your mind, enhance creativity, and promote self-reflection Nature Immersion: Set aside regular time to immerse yourself in nature. Whether it's taking a walk in the park, hiking in the mountains, or simply sitting by a nearby lake, spending time in natural environments can reduce stress, improve mood, and enhance overall well-being Movement Variety: Instead of sticking to a single exercise routine, explore a variety of movement activities to keep yourself engaged and motivated. Try yoga, dance, martial arts, hiking, or any physical activity that sparks joy and encourages you to stay active. Digital Decluttering: Dedicate time to decluttering your digital life. Unsubscribe from unnecessary email lists, organize files and folders on your devices and clean up your social media accounts. Creating digital order can help reduce stress and increase productivity Self-Reflection Sundays: Dedicate every Sunday (or any day of your choice) to self-reflection. Use this day to evaluate your goals, assess your progress, and make adjustments. Take the time to engage in mindfulness practices, set intentions for the upcoming week, and prioritize self-care activities. At Lokahi Acupuncture, we know you want to create the life you’ve imagined for yourself. In order to do that, you need solutions that only a real team can provide. Click the link in our bio to book a 15-minute consultation and see how we can help you today! . . . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies
Cheers to 2024 from the Lokahi Team 🥂🎉 Reflecting on the incredible growth and progress we've achieved in 2023, we want to extend a heartfelt thank you to all our cherished patients. Your trust in us to be part of your journey has been an honor that we deeply appreciate! We eagerly anticipate what 2024 has in store for Lokahi and our amazing community. Please note that our clinic is closed today to allow our team to recharge and spend time with loved ones. We will be back in full swing tomorrow, January 2nd, ready to embrace the new year and continue providing exceptional care. Here's to a remarkable 2024, where we'll continue to create solutions, restore balance, and help you embrace a life of vibrant health. ✨ . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth
As winter sets in, we may feel a shift in mood, experiencing melancholy or sadness. This is often referred to as seasonal depression. Reduced sunlight, colder temperatures, and disrupted routines can leave us feeling low on energy. While many believe staying active is the answer, Traditional Chinese Medicine (TCM) offers a different perspective. 🌿✨ TCM sees winter as a time of Yin energy, where nature retreats and replenishes its vital force. By harmonizing with this rhythm, we can tap into the restorative power of the season. Let's adapt our activities, aligning them with nature's flow. Self-reflection allows us to pause, turning inward to gain valuable insights into our emotions. By understanding ourselves better, we can restore harmony within our bodies and minds. Mindfulness, in turn, lets us fully embrace the beauty and tranquility of winter, fostering inner peace and introspection. 🌸 Through self-reflection and mindfulness, we create a deeper connection with ourselves and our surroundings, promoting holistic well-being this winter. ❄️💭✨ Ready to explore our holistic treatment options? Schedule a FREE 15-minute consultation with one of our practitioners today! (Link in bio) . . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies
Rest can take on various forms depending on the individual and their needs. Swipe 👉🏼 to learn the different ways rest actually looks like! Too often, patients feel unheard and are frustrated with poor results from expensive, standard medical care. At Lokahi Acupuncture, we take the time to approach patient care collaboratively to find creative solutions that are uniquely you, allowing you to create the life you've always envisioned. Book an Appointment today by calling our clinic at 408.279.9001! . . . . . . . . #Fertilitysupport #holisticpainrelief #lokahiacupuncture #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies
In today's fast-paced society, especially in Silicon Valley, there's a collective mindset that constant busyness is the key to progress. But let's not forget the power of rest and meaningful activities. 🌙✨ Taking a moment for ourselves can be more beneficial than mindlessly filling our time. ⏰😌 It's all about finding true fulfillment through purposeful action. 🌟💪 At Lokahi Acupuncture, we understand the importance of mindfulness and purposeful living. Everyone deserves to feel well and embrace life with joy. That's why we're here, offering creative solutions to meet your needs. 💫🌸 Don't wait, schedule an appointment today! 📆🙌 Click the link in our bio. 👆✨ . . . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies
It’s Capricorn season! 🐏 Did you know each zodiac sign rules various parts of the body? Capricorn rules the knees, teeth and skeletal system. It’s all fun and games for the next couple of weeks but after the holiday season, we get back to business like only a Capricorn can! Here’s how to channel that diligent, boss-like Capricorn energy through your body: ♑️ Chiropractic care ♑️ Spine lengthening stretches ♑️ Decrease sugar intake ♑️ Increase calcium and vitamin D intake Happy Capricorn season!! . . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #scorpioseason #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen #willowglen #sanjose #aries #fall #autumn #wintersolstice #capricornseason
This winter, why not branch out from a traditional recipe and try this amazing Medicated Chicken Soup? 🥣 ❄️ According to east asian medicine, winter is ruled by the water element, the most nourishing and essential substance of life. This season, it becomes crucial we turn our focus on conserving and nourishing our internal strength. A warm and nutritious chicken soup bowl is perfect for this cold winter season. Soup benefits include: 🌿Strengthening the immune system 🌿Improving gut health and digestion 🌿Lowering the stressors in the body in order to help speed up recovery from illness 🌿Replenishes daily vitamins and minerals. We hope you try this Medicated Chicken Soup recipe, and let us know what you think in the comments below! 👇🏽 . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies
As the chilly winds usher in the enchanting season of winter, TCM reveals the profound meaning behind this time of year. ❄️✨ SWIPE ➡️ to learn more about the connection between winter and TCM and discover some valuable self-care tips to follow during this season to support your well-being. At Lokahi Acupuncture, we prioritize collaborative patient care, aiming to find creative solutions that are uniquely tailored to you. Our compassionate team is dedicated to helping you create the life you've always envisioned, guiding you on your wellness journey with empathy and expertise. Click the link in our bio to book an acupuncture appointment today! . . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies
Did you know that dancing can be a fantastic stress reliever for your body? Not only does it get your heart pumping and release endorphins, but it also allows you to express yourself and let go of any tension. So put on your favorite tunes, let loose, and dance away the stress! 💃💪 When it comes to nurturing your mind, there's nothing quite like diving into the pages of a good book. Reading has the incredible ability to transport you to different worlds, stimulate your imagination, and provide a much-needed mental escape from the stressors of daily life. So grab a book, find a cozy nook, and let your mind wander. 📚🌍✨ But let's not forget about the soul. Daily affirmations are like little seeds of positivity that can sprout into a garden of self-love and inner peace. By repeating uplifting statements about yourself and your life, you can rewire your mindset, boost your confidence, and cultivate a sense of calm amid the storm. Take a moment each day to speak kind words to yourself and watch your soul flourish. 🌱💖✨ At Lokahi Acupuncture, we take the time to approach patient care collaboratively to find creative solutions that are uniquely you, allowing you to create the life you've always envisioned. Click the link in our bio to schedule a FREE 15-minute consultation today! . . . . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies
🦃 Post-Thanksgiving Reset 🍃 Give your digestive system a well-deserved break after the feast by following these tips below! 🙌 🍂 Get Moving: Engage in some physical activity to energize yourself. Take a walk, do some light exercises, or participate in a fun outdoor activity. Physical activity releases endorphins, helping to boost your mood and increase alertness. 🍂 Hydrate with Herbal Tea: Instead of reaching for coffee or sugary drinks, opt for herbal tea to stay hydrated. Herbal teas like peppermint, chamomile, or ginger can help soothe digestion and provide a gentle energy boost. 🍂 Eat Light Meals: Giving your digestive system a break is beneficial after Thanksgiving. If you have leftovers like turkey, consider incorporating it into a refreshing salad for lunch. This will provide a balance of nutrients while keeping the meal light and easy on your stomach. 🍂 Prioritize Restful Sleep: Prioritize getting enough quality sleep to allow your body to recover and recharge. Establish a calming bedtime routine, create a comfortable sleep environment, and avoid electronic devices before bed. 🍂 Plan Something Fun: To combat the post-holiday blues, plan something enjoyable for the day after Thanksgiving. It could be a movie night, a game night with friends or family, or even a visit to a local park or museum. Having something to look forward to can boost your mood and help you transition out of holiday mode. 🍂 Practice Self-Care: Dedicate time for self-care activities that promote relaxation and rejuvenation. Take a warm bath with essential oils, pamper yourself with a face mask, or schedule an acupuncture appointment. If you want to schedule an acupuncture appointment, click the link in our bio! 👆 . . . . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #holisticwellness #naturalremedies
Happy Sagittarius season! ❤️🔥❤️🔥 Did you know each zodiac sign rules various parts of the body? Sagittarius rules the hips, thighs and liver. Here are some ways to tap into that fiery, energetic, adventurous Sagittarian spirit through your body: ♐️ Hip opening stretches ♐️ Sacral chakra energy clearing ♐️ Alcohol detox and/or juice cleanse Happy Sagittarius season!! . . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #scorpioseason #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen #willowglen #sanjose #aries #fall #autumn #autumnequinox #sagittariusseason
The digestive system is fundamentally essential to overall health and well-being, and it is vital that digestion is working efficiently. Here are our steps to ensure you have an effective treatment: 1. Identify the root cause of the problem. When you come into Lokahi Acupuncture, we take the time to review your entire health history. If there are indications of gut health problems, we address them as part of our holistic approach to healing. We also look at your tongue and feel your pulse to see what your body can tell us. 2. Guide you with treatment. Our treatments depend on many factors, such as how comfortable you are with acupuncture. We talk with you to determine their level of comfort before each treatment. 3. Support you with a treatment plan. After the first treatment, you can expect a plan to be emailed to them via our patient portal. The plan will include treatment duration and frequency. 4. Finally, it will include any homework you might incorporate between sessions. Click the link in our bio to set up a free consultation with one of our practitioners to learn how Lokahi can help you with your digestive conditions. . . . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #tcmwellness #holisticwellness #naturalremedies
Libra season kicks off this weekend! 🥳🥳 Did you know each zodiac sign rules various parts of the body? Libra rules the lower back, kidneys and skin. Libra is our peacemaker ☮️ Wanting nothing more than justice and harmony for all. Here are some ways to access that Libra energy: ♎️ Dry brushing/ scrubs/ exfoliation ♎️ Skincare (facials, red light therapy, etc.) ♎️ Stay hydrated! Plenty of water. Happy Libra season!! . . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #libraseason #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen #willowglen #sanjose #aries #fall #autumn #autumnequinox
We are so grateful for each patient! Your inspiring reviews warm our hearts and remind us why we do what we do. Together, we're building a community of healing and support. Keep sharing your experiences and spreading positivity. At Lokahi Acupuncture, we take the time to approach patient care collaboratively to find creative solutions that are uniquely you, allowing you to create the life you've always envisioned. Click the Link in our profile to give us a call today! . . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley
Discover the transformative power of a collaborative approach to wellness at Lokahi Acupuncture! 🌿 Our acupuncturists regularly collaborate on patient cases, leveraging their expertise to create the most effective and personalized treatment plans. Think of us not only as acupuncturists but also as your dedicated support system. 🤝 Visit us today and experience the exceptional care our team provides! . . . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies
Looking for quality acupuncture services that are covered by medical insurance? Look no further! Lokahi Acupuncture is in the network with Cigna and Valley Health Plan. Schedule your appointment today and experience the healing benefits of acupuncture (Link in Bio). . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #valleyhealthplan #Cigna
Leo season kicks off tomorrow! Did you know each zodiac sign rules various parts of the body? Leo rules the heart, back and spine. Tap into Leo’s courageous, bold, generous nature with these bodywork modalities: ♌️ Chest opening stretches ♌️ Spine elongating stretches ♌️ Heart chakra clearing ♌️ Massage therapy ♌️ Cupping therapy Happy Leo season! 🥳 . . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #leoseason #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen #willowglen #sanjose #aries #summer #happysummer
Welcome to Cancer season! Did you know each zodiac sign rules various parts of the body? Cancer rules the chest, breasts and stomach. Embody Cancer’s maternal, sensitive, nurturing nature with these bodywork modalities: ♋️ Breathwork ♋️ Heart chakra clearing ♋️ Solar plexus chakra clearing ♋️ Abdominal lymphatic drainage I do not offer every service listed above however, the ones I do offer can be found at inhaleexhalewellness.com or via the link in my bio. Happy Cancer season! 🥳 . . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #cancerseason #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen #willowglen #sanjose #aries #summer #happysummer #firstdayofsummer
Experience the power of a collaborative approach to wellness at Lokahi Acupuncture. We're proud to stand apart from our competitors by offering a truly collaborative approach to acupuncture and wellness. 🌿 Each of our licensed acupuncturists has their specialties, allowing us to provide various acupuncture treatments that meet your needs and goals. But what sets us apart is our commitment to working as a team - utilizing the experience and skill of our entire staff to develop customized treatment plans tailored specifically to you. Come see how our team can help unlock your body's full potential. Book An appointment today (link in bio). . . . . . . . . . #lokahiacupuncture #acupuncture #chinesemedicine #acupuncturist #tcm #sanjoseacupuncturist #sjwellness #bayareaholistichealth #holistichealth #alternativemedicine #sanjoseholistichealth #willowglenholistichealth #siliconvalley #bayareahealth #bayareawomenowned #sanjoseacupuncture #healthylifestyle #holisticwellness #naturalremedies
Happy birthday, Gemini! It’s your season! We love Gemini because: ♊️ They are fun loving, friendly and social! ♊️ They are smart and have a thirst for knowledge. ♊️ They value communication and know how to hold a good conversation. Be patient with BOTH sides of Gemini. They are known as the twins of the Zodiac and remind us that there’s a yin to every yang. ☯️ . . . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #geminiseason #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen #willowglen #sanjose #aries #summer #happysummer
Happy birthday, Taurus! It’s your season! We love Taurus because: ♉️ They are practical, reliable and grounded. ♉️ They value quality, security and comfort. ♉️ They are hard working and thorough. Be patient with Taurus when they are being stubborn. They know what’s best for themselves and love sticking to their beliefs and routines! . . . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #taurusseason #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen #willowglen #sanjose #aries #spring #happyspring
Happy birthday, Aries! It’s your season! Aries season leads us into Spring and the astrological new year! After the hibernation of winter, spring wakes us up and gets us going just like Aries. We love Aries because: ♈️ They are energetic and ambitious. ♈️ They are honest (sometimes brutally 🥴). ♈️ They are brave and independent. Be patient with Aries when they are overly competitive, impatient or impulsive. It’s hard for fire signs to sit still! . . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #ariesseason #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen #willowglen #sanjose #aries #spring #springequinox #happyspring #springcleaning
Aquarians! It’s OUR season! 🤪🥳 Hey, fellow Aquariuans! My birthday is on the 31st! Let’s celebrate!! We love Aquarius because: ♒️ They are the humanitarians of the Zodiac and strongly value community. ♒️ They stand out with their own unique sense of style and perspectives. ♒️ They love to study and learn new things. Be patient with Aquarius when they are distant or detached. They are known for their independence and retreating to spend time alone. Connecting with the collective can be easier for them than one on one relationships. . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #aquariusseason #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen #willowglen #sanjose #aquarius
Happy birthday, Scorpio! It’s your season! The Sun moved into Scorpio yesterday and some might say gloomy fall weather matches your favorite Scorpio’s mood. We love Scorpio because: ♏️ They are sensitive and intuitive. ♏️ They are the psychologist of the Zodiac. ♏️ They are passionate, persistent and determined. Be patient with Scorpio when they escape for some alone time. They are private people who regroup best in solitude. ❤️🔥❤️🔥❤️🔥 . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #scorpioseason #fall #autumn #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen
Behind the scenes at the Yelp Elite event I popped up at a few weeks ago! 🤩🤩 I did about 20 mini astrology readings in 2 hours 😵💫 It was a whirlwind but super fun! Thanks to @yelpsiliconvalley @yelpbayarea @caminobrewingcompany for the opportunity and thanks to @skapaya for your help that day and this photo! . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #libraseason #fall #autumn #equinox #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen
Happy birthday, Libra! It’s your season! Today we celebrate the beginning of Libra season AND the first day of Fall! I’m ready for cooler weather and the shedding that Fall brings. I love the feeling of renewal that a new season offers and this new season starts off celebrating one of my favorite signs of the Zodiac! We love Libra because: ♎️ They prioritize their relationships, making them excellent friends and partners. ♎️ They’re the artists of the Zodiac, always creating and surrounded by beautiful things. ♎️ They are excellent communicators. You won’t have to wonder where you stand with a Libra! Be patient with Libra when they can’t make up their minds. They just want to make the best choice for themselves and others! There goal is balance and harmony for all. . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #libraseason #fall #autumn #equinox #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen
Happy birthday, Leo! It’s your season! The sun enters Leo today! Ruling Leo, the sun is at home there and ready to have some fun! We love Leo because: ♌️ They’re full of energy, playful and charming! ♌️ They’re kind and generous! ♌️ They have a strong sense of pride and confidence! Be patient with Leo when they’re showing off for attention. Deep down they’re just longing for acceptance. I mean who doesn’t love a verbal affirmation every now and then?! 🦁💖 . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #leoseason #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #summersolstice #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen
Happy birthday, Cancer! It’s your season! It’s the first day of summer and the first day of Cancer season! We love Cancer because: ♋️ They’re highly intuitive. ♋️They take good care of their family, friends and home. ♋️ They’re loyal and dependable. Be patient with Cancer when they don’t want to come out and play. They are extremely sensitive to the energies that surround them and that can be overwhelming! 🦀♥️ . . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #cancerseason #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #summersolstice #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen
My online store is LIVE! 🥳🥳 Click the link in my bio or head over to inhaleexhalebodywork.com to shop my oils and T-shirts! More products coming soon! 🙌🏾🙌🏾🤗🤗💖💖🌈🌈‼️‼️ . . . . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #geminiseason #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #summer #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen
Book a birth chart reading with me for a thorough, insightful look at what makes you, you. ✨✨ . . . . . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #ariesseason #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #spring #bayareabodywork #sanjosebodywork #willowglenbodywork #downtownwillowglen
I came across this quote during a @hustleandplay workshop (I encourage you to check out their IG page!) a couple weeks back. I love it because it reminds me of how we can use astrology as holistic medicine. Astrology reminds us of who we are and shows us who we were born to be, “flaws” and all. It can be used as a tool to live a more balanced, harmonious life and help us surround ourselves with empathy when we see that we were born to have these internal conflicting ideas, thoughts, opinions and emotions. Let’s pull up your chart and see how balanced (or imbalanced) your elements are. Together, we can take a look at how you can even things out and gain some insight on your past, present and future. What a fun road to self discovery! 🌚🪐☀️☄️⚡️🌈🌎🌝💖 . . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #capricorn #bayareaholistichealth #aries #taurus #gemini #cancer #leo #virgo #scorpio #libra #sagittarius #capricornseason #aquarius #bayarealymphaticdrainage #astrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #pisces #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer
There are now THREE ways to save 20% on a 60 or 90 minute massage with me: ✅ New clients! ✅ Refer a friend! ✅ Write a Yelp or Google review following a service! See you soon! 👋🏾👋🏾 . . . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #bayareaholistichealth #taurusseason #birthchartreading #bayarealymphaticdrainage #bayareaastrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer #spring #bayareabodywork #sanjosebodywork #downtownwillowglen #eclipseseason
To be featured in the Belonging issue of the Martha Street Quarant-Zine means so much to me for so many reasons! I am someone who has always loved magazines, in particular, local magazines so to be featured in this one (one that I’m genuinely a fan of) is such an honor and a really exciting moment for me! Thank you so much @marthastreetartnight! Thank you for shining a light on my little business and giving me the chance to share a piece of myself in an intimate way alongside so many other great creatives. The digital version of the Martha Street Quarant-Zine is linked in my bio and a hard copy will be available soon! Please check it out and share your thoughts with me. 💖 . . . . . . . . . . #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #capricorn #bayareaholistichealth #aries #taurus #gemini #cancer #leo #virgo #scorpio #libra #sagittarius #capricornseason #aquarius #bayarealymphaticdrainage #astrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #pisces #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer
GIVEAWAY TIME! I’m celebrating reaching 1,000 followers by giving away a 60 minute service of choice to one lucky winner!!! How to enter: 1. FOLLOW me. 2. LIKE this post. 3. TAG a friend. ✨Every tag counts as one entry. ✨Contest ends 11/25/21 @ 11:59PM PST. ✨Winner announced 11/26/21. Good luck!!! 🍀🍀🍀 #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #capricorn #bayareaholistichealth #aries #taurus #gemini #cancer #leo #virgo #scorpio #libra #sagittarius #sagittariusseason #aquarius #bayarealymphaticdrainage #partiallunareclipseintaurus #lunareclipseintaurus #sanjosesmallbusiness #fullmoonintaurus #sanjosemassagetherapy #pisces #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer
The full moon in Aries is encouraging us to get assertive and active on what we feel. The Sun and Mars in Libra are suggesting this action should be in regards to the relationships in our lives. 🌕 What if one of those relationships is the one you have with yourself? 🌕 How can you take better care of yourself? Show up for yourself more? Put yourself first? Stand up for yourself and set boundaries? 🌕 I use astrology and massage therapy as holistic medicine. Let me help you deep dive into self discovery and self care. Click the link in my bio to view my services and book appointments. 💖 #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #capricorn #bayareaholistichealth #aries #taurus #gemini #cancer #fullmooninaries #virgo #scorpio #libra #sagittarius #libraseason #aquarius #bayarealymphaticdrainage #astrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #sanjosemassagetherapy #sanjoselymphaticdrainage #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer
Do you know your sun, moon and rising signs? Tell me below! 👇🏾 ☀️ Our sun sign represents our personality/ ego. Who we present ourselves as. This is the most commonly known sign. When someone asks “What’s your sign?” they are asking for your sun sign. 🌙 Our moon sign represents our emotions and how we express our feelings, where we go when we’re happy or sad. Do you run and hide or yell it from the rooftop? ⬆️ Our rising sign is known as our soul sign. Who we truly are underneath it all. This sign is how others see us, our first impression. It’s also the sign we are “rising” in to as we age. Knowing these 3 signs is just the beginning of discovering yourself through astrology! Click the link in my bio to book a birth chart reading and learn more about yourself, step into your authenticity and find balance in everyday life. 💖 #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #capricorn #bayareaholistichealth #aries #taurus #gemini #cancer #leo #virgo #scorpio #libra #sagittarius #inhaleexhalebodywork #aquarius #bayarealymphaticdrainage #astrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #bodywork #pisces #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer
Tonight’s full moon in Aquarius is a reminder to be thoughtful, authentic and intentional with our words. 🌕 The moon rules our emotions. ♒️ Aquarius is eccentric, values communication and community, an innovative thinker and a change maker. If you find yourself sprouting new ideas and ways to better your community over the next couple of days, share them with your loved ones. The moon in Leo wants us to get out of our heads and take action! ⭐️ Birth chart readings now available! Click the link in my bio to learn more. ⭐️ #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #capricorn #bayareaholistichealth #aries #taurus #gemini #cancer #leo #virgo #scorpio #libra #sagittarius #inhaleexhalebodywork #aquarius #bayarealymphaticdrainage #astrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #bodywork #pisces #blackownedbusiness #blackwellness #healer #blackastrologer
It’s time for a giveaway! Want a FREE virtual astrology reading?? How to enter: 1. Follow my page! 2. Like this post! 3. Tag a friend! Contest ends 7/16 at 12pm PST. Winner will be randomly selected and announced shortly after. Good luck! 🎉🎉🎉 #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #capricorn #bayareaholistichealth #aries #taurus #gemini #cancer #leo #virgo #scorpio #libra #sagittarius #inhaleexhalebodywork #aquarius #bayarealymphaticdrainage #astrologer #astrology #sanjosesmallbusiness #bayareasmallbusiness #bodywork #pisces #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer
Save 20% when you buy a package of 3 massages! This weekend only. DM me for purchase. 🤗💖 #massagetherapy #holistichealth #sanjosemassagetherapy #willowglenmassagetherapy #sanjoseholistichealth #willowglenholistichealth #bayareamassagetherapy #bayareaholistichealth #swedishmassage #deeptissuemassage #sanjosespa #bayareaspa #willowglenspa #willowglen #sanjose #willowglenmassage #inhaleexhale #inhaleexhalebodywork #sanjoselymphaticdrainage #bayarealymphaticdrainage #selfcare #smallbusiness #sanjosesmallbusiness #bayareasmallbusiness #bodywork #lymphaticdrainage #blackownedbusiness #blackwellness #sanjosemassage
What is Mercury retrograde? This simply means Mercury (the planet of thought and communication) is moving backwards. What does this mean for us astrologically? 💫Words might get lost in translation/ challenge communicating clearly. 💫Something or someone from your past may pop back up again. 💫Thought process may be delayed or unclear. Mercury retrograde isn’t always a bad thing. Use this time (May 29-June 22) as a reminder to think before you speak and slow down. ⭐️Birth chart readings coming soon!⭐️ #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #capricorn #bayareaholistichealth #aries #taurus #gemini #cancer #leo #virgo #scorpio #libra #sagittarius #inhaleexhalebodywork #aquarius #bayarealymphaticdrainage #selfcare #smallbusiness #sanjosesmallbusiness #bayareasmallbusiness #bodywork #pisces #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer
Are you ready to let go? 🌚 With the full moon eclipse approaching (May 26th) you may be feeling the urge to purge building inside you! 🌚 This is a great time to switch up your daily routine that has become a bore, reevaluate relationships that no longer serve you or do some spring cleaning. 🌚 If what you need to let go of is emotional or physical discomfort, let’s release it through massage therapy. I’m here to help. 💙 #sanjoseastrologer #holistichealth #bayareaastrologer #willowglenastrologer #sanjoseholistichealth #willowglenholistichealth #capricorn #bayareaholistichealth #aries #taurus #gemini #cancer #leo #virgo #scorpio #libra #sagittarius #inhaleexhalebodywork #aquarius #bayarealymphaticdrainage #selfcare #smallbusiness #sanjosesmallbusiness #bayareasmallbusiness #bodywork #pisces #blackownedbusiness #blackwellness #sanjosemassage #blackastrologer
Have you checked out my interview on The Black Business Podcast yet??? There’s a video included too! Link in bio :) #massagetherapy #holistichealth #sanjosemassagetherapy #willowglenmassagetherapy #sanjoseholistichealth #willowglenholistichealth #bayareamassagetherapy #bayareaholistichealth #swedishmassage #deeptissuemassage #sanjosespa #bayareaspa #willowglenspa #willowglen #sanjose #bayarea #aromatherapy #inhaleexhale #inhaleexhalebodywork #sanjoselymphaticdrainage #bayarealymphaticdrainage #selfcare #smallbusiness #girlboss #sanjosesmallbusiness #bayareasmallbusiness #bodywork #lymphaticdrainage #blackownedbusiness #blackwellness
Did you pre order an Inhale Exhale shirt? Good news! They will be delivered this week and passed along to my friends at @jp_crafty for printing. 🙌🏾🙌🏾💓💓 (Exact shirt for sale not pictured) #massagetherapy #holistichealth #sanjosemassagetherapy #willowglenmassagetherapy #sanjoseholistichealth #willowglenholistichealth #bayareamassagetherapy #bayareaholistichealth #swedishmassage #deeptissuemassage #sanjosespa #bayareaspa #willowglenspa #willowglen #sanjose #bayarea #aromatherapy #inhaleexhale #inhaleexhalebodywork #sanjoselymphaticdrainage #bayarealymphaticdrainage #selfcare #smallbusiness #girlboss #sanjosesmallbusiness #bayareasmallbusiness #bodywork #lymphaticdrainage #blackownedbusiness #blackwellness
Now that I’ve got your attention, let’s go over some safety precautions I take to prioritize your health (and mine!) when you see me for a service: 🧼 Temperature checks at the door 🧼 Hand sanitizer provided upon arrival 🧼 We both wear masks for the duration of your appointment 🧼 There is an air purifier running 24/7 in my treatment room 🧼 All surfaces (doorknobs, countertops, massage table, etc.) are disinfected in between each client 🧼 I wash my hands and arms before and after every service Questions? DM me! 🤗 #massagetherapy #holistichealth #sanjosemassagetherapy #willowglenmassagetherapy #sanjoseholistichealth #willowglenholistichealth #bayareamassagetherapy #bayareaholistichealth #swedishmassage #deeptissuemassage #sanjosespa #bayareaspa #willowglenspa #willowglen #sanjose #bayarea #inhaleexhale #inhaleexhalebodywork #sanjoselymphaticdrainage #bayarealymphaticdrainage #selfcare #smallbusiness #girlboss #sanjosesmallbusiness #bayareasmallbusiness #bodywork #lymphaticdrainage #blackownedbusiness #blackwellness #washyourhands
What is the lymphatic system? The lymphatic system is a large part of our immune system and helps us detox naturally. What is lymphatic drainage? During a lymphatic drainage session I manually assist the flow of your lymphatic fluid towards your lymph nodes where it is cleansed and recycled back throughout the body to collect more toxins. The pressure is light for this treatment (considering the lymphatic system lives right beneath our skin). How do I know if I need lymphatic drainage? Lymphatic drainage addresses a variety of issues including fatigue, inflammation/ swelling, sinus trouble and lymphedema. LD is a great addition to a diet detox and post-op it promotes healing and can reduce the chance of scar tissue. Are you ready for a lymphatic drainage treatment? DM me to book! 💙 #massagetherapy #holistichealth #sanjosemassagetherapy #willowglenmassagetherapy #sanjoseholistichealth #willowglenholistichealth #bayareamassagetherapy #bayareaholistichealth #swedishmassage #deeptissuemassage #sanjosespa #bayareaspa #willowglenspa #willowglen #sanjose #bayarea #aromatherapy #inhaleexhale #inhaleexhalebodywork #sanjoselymphaticdrainage #bayarealymphaticdrainage #selfcare #smallbusiness #girlboss #sanjosesmallbusiness #bayareasmallbusiness #bodywork #lymphaticdrainage #blackownedbusiness #blackwellness
Did you know that I customize every treatment to address the specific needs of each client? Check out my services linked in my bio! 💙 📸 @micaelagophoto #massagetherapy #holistichealth #sanjosemassagetherapy #willowglenmassagetherapy #sanjoseholistichealth #willowglenholistichealth #bayareamassagetherapy #bayareaholistichealth #swedishmassage #deeptissuemassage #sanjosespa #bayareaspa #willowglenspa #willowglen #sanjose #bayarea #aromatherapy #inhaleexhale #inhaleexhalebodywork #sanjoselymphaticdrainage #bayarealymphaticdrainage #selfcare #smallbusiness #girlboss #sanjosesmallbusiness #bayareasmallbusiness #bodywork #lymphaticdrainage #blackownedbusiness #blackwellness
Yesterday I had the opportunity to (for the first time ever!) guide self massage not once, but twice! First virtually (thank you @souldopeorg) Secondly at a resource fair (thank you @mlnnmnds) where it was truly beautiful to see our community come together and show up for one another with various resources. Thank you to everyone who shared space with me at the fair and helped show everyone how REST can absolutely be a resource too. 🖤 #massagetherapy #holistichealth #sanjosemassagetherapy #willowglenmassagetherapy #sanjoseholistichealth #willowglenholistichealth #bayareamassagetherapy #bayareaholistichealth #swedishmassage #deeptissuemassage #sanjosespa #bayareaspa #willowglenspa #willowglen #sanjose #bayarea #aromatherapy #inhaleexhale #inhaleexhalebodywork #sanjoselymphaticdrainage #bayarealymphaticdrainage #selfcare #smallbusiness #girlboss #sanjosesmallbusiness #bayareasmallbusiness #bodywork #lymphaticdrainage
How are you? How has shelter in place treated you? I’m enjoying my last couple of weeks off before I head back into work. Taking time to (quite literally) stop and smell the roses. Quarantine allowed for a much needed break that I wouldn’t have taken for myself otherwise. I’m easing back into life at a much slower pace and prioritizing myself above all. 💜 #massagetherapy #holistichealth #sanjosemassagetherapy #willowglenmassagetherapy #sanjoseholistichealth #willowglenholistichealth #bayareamassagetherapy #bayareaholistichealth #swedishmassage #deeptissuemassage #sanjosespa #bayareaspa #willowglenspa #willowglen #sanjose #bayarea #aromatherapy #inhaleexhale #inhaleexhalebodywork #sanjoselymphaticdrainage #bayarealymphaticdrainage #selfcare #smallbusiness #girlboss #sanjosesmallbusiness #bayareasmallbusiness #bodywork #lymphaticdrainage