This Mother's Day, let's celebrate the incredible journey of motherhood and the importance of self-care. 💕 Whether you're a mom, soon-to-be mom, or simply nurturing yourself, remember to prioritize your well-being. Take a moment to recharge, rejuvenate, and show yourself some love. Happy Mother's Day from Encinitas Colon Hydrotherapy! 🌷 #EncinitasColonHydrotherapy #SelfCare #MothersDay #SelfCareIsntSelfish #HappyMothersDay #Motherhood
This was the hardest lesson I learned last year. 💔 I was trying to heal us both but I have to focus on healing me. 🙏🏼 - 📸 Via 📸Unknown, tag to credit! • (Dm for credit or removal / All rights® are reserved & belong to their respective owners) • 👉Get gifts by the link attached in the bio❤️ • • • • #mentalhealthmatters #empathy #anxietyrelief #helpothers #interiorwarrior #anxious #endthestigma #socialanxiety #anxietyhelp #selfcaretips #selfloveisthebestlove #mentalwellness #mentalhealthrecovery #selfcareisntselfish #inthistogether #blackmentalhealth #copingskills #selflovewarrior #stigmafree #mentalillnessrecovery #mentalbreakdown #mentalhealthmonth #mentalgains #mentalhealthstigma #sociallyawkward #mentalhealthisimportant
To all the moms doing all the things, Happy Mother’s Day 🌷✨ Thank you to all of you supporting this mom’s dreams coming true - it truly takes a community and I am so grateful 🫶 #happymothersday❤️ #momsrock #momssupportingmoms #thankyou❤️ #grateful🙏 #spalife #medspa #nurseinjector #selfcareisntselfish #redmondoregon #terrebonne #sistersoregon #prineville #tumalo #centraloregon
You can be both and✅ 38 years of twinning with my momma - T-10 weeks until twinning with my baby girl 👧 💕🤰👗 Last Mothers Day I was starting my third round of IVF in less than 6 months wondering every day if I’d ever actually become a mother. This year, I bumped into my 30th week of pregnancy stronger and feeling better than ever - completing my weekly Sunday #workoutfortwo with @barrys and @onepeloton and you best believe I’ll be doing every single #mothersday class on demand this week #soontobemom #whatadifferenceayearmakes 🤰💕 and to anyone struggling with this day - I see 👀 you - it gets better! ✅We deserve these moments where we honor the past present and future versions of ourselves ✅In the right light the right sweat we see glimpses of our former selves and we honor what is yet to be written ✅What if we used our energy for belief rather than for worry #mammatobe #pregnancyfitness #pregnancyfit #healthymomma #selfcareisntselfish #movementismedicine #babyontheway #babybumpselfie #30weekspregnant #30weeks #fitnessmotivation #peloton #barrys #babiesfirstlillydress
If you’ve seen my talk about the Lymphatic Brush and have been wondering, what exactly is that, here’s a little history on how it enhances your treatment… Created by renowned therapist @cecilybraden, the creator herself sums it up perfectly: “The Lymphatic Brush supports the natural filtration system of our body to “clear the clutter,” targeting the superficial lymph vessels residing just under the skin.” This tool works beautifully with the Facial Massage you’ve come to know and love from my treatments and the feedback from clients who’ve tried it so far have found it a beautiful addition to their favourite treatment. Ready to experience it for yourself? Taster treatments are still available for you and it’s also part of all of my new Combination Therapy Treatments 🤍 〰️ 〰️ #facialmassage #indianheadmassage #selfcare #selfcarepractise #facegym #faceyoga #specialistfacial #holisticfacial #holisticmassage #holisticpractice #selfcareisntselfish #tmjdisorder #tmjrelief #metime #wellnessthatworks #holisticwellness #wellbeing #wellnesspractice #holistichealthandwellness #relaxingfacial #facialmassages #nervoussystemregulation #nervoussystemhealing #nervoussystemreset
Happy Self-Care Sunday! Did you practice some self-care today? Let me know in the comments. 📲 Join the list 📲Share with a friend #SelfCare #SelfCareistheBestCare #selfcareisessential #selfcareisntselfish #ceramicmugs #tshirtbrand #SelfCareSunday #SharpTactKreativ #SelfCareDay #prioritizingme #mothersday
Are you guilty of saying you don’t have time or money to treat yourself? We often overthink self-care, but it doesn’t have to be time-consuming or break the bank. Here are some easy and free ways to treat your body and mind. Go for a walk ☀️ Listen to music you love 🎵 Cook yourself a meal 🧑🏿🍳 Watch your favorite series or movie 🍿 Take a bath 💛 Get a plant 🌱 Make something crafty 🎨 These are just a few examples. Save this for when you need some ideas, and let us know in the comments what your self-care Sunday looks like. #selfcare #selfcareisntselfish #mentalreset #mentalhealthmonth #selfcareroutine #mentalhealthmatters
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Anyone else or just me? 😂 I am trying really hard to admit that I need help with things I used to take for granted before my health declined. 🧡⚡️Self-care rebel on a mission to help you prioritise self-love, boundaries, balance & raise those vibes 🪩 Follow @raiseyourvibetribe for more self-care, self-love & good vibes. ✨ You are not too old, & it’s not too late. Love & Light 🧡⚡️ 🎧 Ｐｏｄｃａｓｔ 👇🏼👇🏾👇🏿 Listen to ‘RAISE YOUR VIBE TRIBE PODCAST’ wherever you get your podcasts for more self-love, mental wellness & good vibes. Join me for rants, bants & deep chats with a new episode released every Monday. #selfcarecoach #selfcare #selflove #selfcaretips #selfcarefirst #selfcareroutine #selfcaredailydose #selfcaredaily #selfcarepage #selfcareeveryday #selfcareisntselfish #selfcareisselflove #selfcareishealthcare #selfcareformums #selfcareformoms #selfcareforchronicillness #selfcareforcsfleakers #raiseyourvibetribe #selfcareforanxiety #selfcareforwomen #raiseyourvibe
Best way to start off Mother’s Day! For years I thought that being a mother meant sacrificing yourself for your children. I finally came to the realization that being a mother means giving your children the best version of yourself. Being active and prioritizing self-care not only helps me to feel better mentally and physically, it shows my girls that it’s okay to prioritize yourself. Taking care of you is not selfish. #happymothersday #selfcareisntselfish
Mothers are a force of nature. We are strong and resilient and caring. We rise to the occasion and find strength we never knew we had. We put everyone else first and take pride in that. We possess a level of unconditional love and self sacrifice that some may never know. We pour love and intention into our families, and watch it grow with each passing day. That is priceless! Cheers to every mother & caretaker. Celebrate yourself and all that you enrich in this world!! 🌹🌹🌹 💝Mothers Day Gift: choice between two are both 40 minute 1:1 personalize offerings 🫶 ✨If you have been putting off eating better, getting more exercise, stress management, self-care, and overall feeling in control of your own wellbeing (I know how carried away we all get caring for everyone else) then Mind-Body Blueprint is FOR YOU! 💫The BRAND NEW “Energetic Tune Up” is specifically tailored to those feeling stressed out and off kilter. We will discuss what kind of grounding and centering practices you resonate with and then we will walk through some together. Think spa day for your mind. Disconnect, relax, release, recenter. Teach them the value and rewards of taking care of your mind, body, energetics, and boundaries 💫 #mothersday #motherdaygift #mothersdaygiveaway #amotherslove #celebrateyourself #momlife #momsofallkinds #motherlylove #healthylifestyle #wellbeing #wholepersonhealth #healthyhappywhole #healingjourney #selfcareishealthcare #selfcareisntselfish #empoweredwomenempowerwomen⭐️
Mother's Day is when we honor our mother figures for all the love and care they provide us. However, for some, this holiday can be challenging due to the loss of their mother or a difficult relationship. We recognize Mother's Day’s impact on mental health and well-being. That's why we suggest a different approach to celebrating the holiday this year by honoring all the mother figures in our lives.
Send this to your amazing mom or tag your mom in the comments and tell her how much she means to you. 🫶 Happy Mother’s day! 🌸 #mothersday #happymothersday #happymothersday❤️ #dearmom #mom #motherlove #iloveyoumom #iloveyoumom❤️ #selflove❤️ #cutedoodle #cutekawaiiart #cuteart #cutearteveryday #mentalhealthtips #affirmationsoftheday #mentalhealthart #mentalhealthisimportant #mentalhealthblog #innergrowth #mentalhealthawarness #selfcareisntselfish #anxietysupport #selfcompassion #selfacceptance
#mentalhealthawarenessmonth requires us to take a step back and reflect on our relationship with ourselves... * Here are some pointers to take into account from my self-help book, Chill Out and Cheer up chapters Connection, Nature, and Solitude. * When we start to realise it all starts within, we can start to heal and feel... And let gooooo🧚♀️✨ * Wishing you happy healing every day, Go easy on yourself. With love Grace and @mtc.lifestyle #mentalhealthjourney #motivationquotesdaily #mentalhealthresource #mentalhealthisimportant #mentalhealthprocess #mantraoftheday #mentalhealthrecovery #mentalhealthrecovery #mindfulmoments #mentalhealthmatters #manifestationmantras #mentalhealthadvocate #mentalhealthquotes #healingquote #healingvibes #healthyhappylife #healthylifetips #selfhelpcommunity #selfgrowthjourney #selfcarematters #selfgrowthquotes #selfcareisntselfish #selflovemantras #selfcareweekend #sundaythoughts #selfhelpforthesoul
Just like plants, we need water to thrive! Let’s hydrate. 🪻💧
Happy Mother's Day to the Selphf Care Tribe! Here's to the mamas who prioritize self-care and show their families the importance of putting themselves first. You inspire us all! This Mother's Day, we celebrate all of you amazing moms! You juggle it all, and you deserve a moment (or a whole spa day!) to recharge and pamper yourselves. ✨ #SelphfCareTribe #MothersDay #MomLife #SelfCareIsntSelfish #TreatYoSelphf
May your Mother’s Day be exactly what you need/want. I am solo swimming and reading by the pool. Cleaning up my office and eating food planned and delivered by my family. May our families CPE (conception, planning & execution) domestic tasks the other 364 days a year. Love you!
✨ Hallo lieve volgers, ✨ A.s. dinsdag 14 mei ga ik na lange tijd weer live om 20 uur! ✨ Morgen ga ik een mooie tafel samenstellen met grotendeels nieuwe stenen. ✨ De nieuwe selflove crystal confetti komt ons ondersteunen met haar liefdevolle energie! ✨ Heb je nog iets op je wensenlijstje? Stuur me een dm, dan kijk ik of ik het voor je op tafel kan zetten. ✨ Tot dinsdag! Liefs, Astrid ❣️ . . . . . . . #kristallen #mineralen #destenenbron #stenenbron #energetisch #healing #edelstenen #spiritualiteit #energyhealing #stenen #crystalpower #energiebron #crystals #highvibeon #goodvibes #crystallove #awakening #crystalshop #crystallivesale #livesale #crystalconfetti #selflove #selfcareisntselfish #selfcare #wereback
✨ New episode! ✨ 💖 Permission to rest!
Happy Mother's Day! Your mom (and other mother-figures in your life!) need to be pampered today! They give freely of themselves every day, it's our turn to give back. Why not start the pampering with some products from our signature bath & body line? Whether they prefer light & floral or woodsy & musky - or maybe a little of both?- we have them covered from head to toe! Bath teas, lotions, oil, soaps, shampoo bars, & so much more! Come find the perfect gift for whoever you want to spoil today! We're open 3-10 today & the site's available 24/7. #stardustsalem #Mothersday2024 #selfcareisntselfish #salemma #witchcraftshop #theydeservethebest #salemmassachusetts
Happy Mother’s Day 🫶🏾 #hiddentohealing #h2h #selfcaresunday #healingjourney #grace #mothersday #mentalhealthmatters #selflove #healthylifestyle #selfcareisntselfish #atltherapist #gatherapist #sctherapist
Gratitude is a powerful tool in boosting our mental health. By taking the time each day to write down 5 things we are grateful for, we shift our focus from what we don't have or what is not going well, towards the blessings and positives in our lives. This simple practice can help reduce stress, improve mood, and increase overall well-being. So, take a moment today and reflect on what brings joy and gratitude into your life. Don't forget - practicing gratitude is a wonderful way of showing ourselves love and appreciation. Share with us what 5 things are on the top of YOUR gratitude list today! #mindumpmadess #MentalHealthAwarenessMonth #mentalhealthawareness #selfcare #selfcareisntselfish #positivethinking #gratitude
Happy Mother's Day, you majestic unicorn. Your brain is almost as perfect as your face. Do something that fills your cup today. And don't pout it back into someone else. Keep it for yourself. You deserve to have a full cup for yourself. It's about time you were a little selfish (please note some of these are jokes, as much as I'd love to burn the never ending pile of dirty clothes, fires are bad mmkay? don't actually do that) What selfish thing are you doing today? My goal is to do not a damn thing. #strongasamother #mothersdayselfcare #selfcareisntselfish #fillyourcup #mompreneurlife #mompreneurlifestyle #mompreneurs
Your mental health wellness matters more than you know! 🌟💖 Take time this Mental Health Awareness Month to prioritize self-care, check in with loved ones, and seek support when needed. 🌈 Let's create a culture of kindness, understanding, and acceptance. 💪 . . . #EVECEGlobalSelfieCampaign #EVECE #EVECEFoundation #MentalHealthMatters #WellnessWednesday #SelfCareIsntSelfish #PrioritizeYourself #YouAreImportant #MindBodySoul #EmotionalWellness #SupportSystem #TogetherWeCan #SpreadPositivity #LoveYourself #HealthyMindHealthyLife #PositiveVibesOnly #YouAreEnough #KeepTalkingMH #WellnessMatters #ThinkWellBeWell #BeWell
@shredz_fitness2016 …. 3 months progress Good job Rishabh kp it up 👍 . . #weightlossjourney #healthyliving #motivationmonday #fitnessgoals #staystrong #mindandbodybalance #selfcareisntselfish #wellnesswednesday #progressnotperfection #transformationtuesday
💐💕Happy Mother’s Day 💐💕to all the beautiful Mothers 🌸to those celebrating with Mom 🌸to those commemorating heavenly Mothers or children 🌸to many who are Mothering (in so many ways) 🌸and to those who are being Mothered by someone who became that special person. Blossom Yoga is a gentle, self-nurturing, healing and intuitive practice that attracts many who are healing, body and mind. Yoga is for every body and every mind. 🌸💕🧘🏽 #happymothersday2024 #allshapesandsizes #yogaforall #yogaformentalhealth #healingvibrations #healthyself #yogaathome #onlinecommunity #menopausesupport #dailyselfcare #olderadults #dailyselfcare #nourishtoflourish #selfcareisntselfish #yogamoves #yogathome #yogaforhips #easyyoga #yogaandmeditation
Happy Mother’s Day to all the incredible moms out there! 🌷 Today, we celebrate you and the remarkable strength you show every day. Your resilience, love, and dedication shape the world in ways big and small. Let's honor these amazing women who make life more beautiful just by being themselves. Here’s to you, moms – for all that you do and all that you are, we celebrate you today and every day! 💐 #MothersDay #mothersdays2024 #mothers #moms #momsday #affirmationsformoms #affirmationsformom #selfcareisnotselfish #selfcarehelp #selfbelief #selfcareisntselfish #selfcaretime #selfdevelopment #carepackage #detoxing #selflovealways #selfcareideas #griefandloss #selfacceptance #selfcareissacred #selfcareisimportant #selfcarejournal
Happy Mother's Day to all the amazing moms out there! 🩵 Today is a day to celebrate YOU, but let's be honest, taking care of yourself can often fall by the wayside. Here's a gentle reminder: self-care isn't selfish, it's essential. By prioritizing your own well-being, whether it's a long bath, a walk in nature, or simply saying no to extra commitments, you're filling your cup so you can pour more generously into your family. A rested and happy you is a better you for everyone who loves you. So this Mother's Day, give yourself the gift of self-care. You deserve it! . . . . #happymothersday #selfcaresunday #blackmoms #momlifeunfiltered #blackmomsmatter #selfcareisntselfish #selfloveclub #makeyourselfapriority #youareworthy #taketimeforyou #somd #mothersday2024
Happy Mother’s Day from The Comfort Zone! 🩵 Pause and take a moment to do something good for yourself and/or allow others to spoil you! YOU DESERVE IT! 🫶🏽 💐 (My 3 babies from oldest to youngest 😍😍😍 to my lovely mommy and me as a teen 🥰) #thecomfortzoneatl #motherhood #mothersday #boymom #girlmom #newclients #massage #massagetherapy #mothersdaygift #livelifehappy #blackgirlmagic #holistichealth #healthiswealth #lymphaticmassage #prenatalmassage #relax #theraputicmassage #entrepreneur #blackentrepreneurs #selfcareisntselfish #supportsmallbusiness #selfcare #myclientsarethebest #mobilemassage #atlantamassagetherapist #atlantaga #southfultonga #mobilemassagetherapist #grateful #tranquility
Finding peace in the present moment requires a mix of mindfulness, self-awareness, and acceptance. Stay grounded with aloebud.app!
How have you hydrated today? 💧
Expecting a little one and thinking about waxing?👶✨ Always consult with your doctor first to ensure it’s safe for you. For my lovely pregnant clients, we accommodate with comfortable waxing positions and ensure our communication is clear and open every step of the way.🌿 We also adjust the wax temperature to be gentler on your more sensitive skin and provide soothing post-wax care. Ready for a relaxing session? Book your appointment today!📞 OG post by @thestudiondb 🌸💕 #thestudiondb #waxedlife #browssnatched #manahawkinnj #beachhavenwest #selfcarelover #lashtechnicians #selfcareisthebestcare #bodywaxing #njbeauty #selfcare101 #selfcaregoals #eyelashtint #liftandtint #skincareisselfcare #njmoms #bodycareroutine #stayathomemoms #selfcareisnotselfish #lashlifts #selfcarehacks #takecareofyourskin #stayathomemomlife #njmom #selfcaretip #selfcareisntselfish #lashliftandtint
#motivation #motivationalquotes #motivationquotes #poet #poetry #poetsociety #poetrycommunity #poetsofinstagram #poetrylovers #writing #writingcommunity #writinginspiration #inspiration #inspirationalquotes #inspirational #selfcare #selfimprovement #selfreminder #selfworth #selfworth #selfdevelopment #selfrealization #selfcareisntselfish #selfreflection #trending #viral
#motivation #motivationalquotes #motivationquotes #poet #poetry #poetsociety #poetrycommunity #poetsofinstagram #poetrylovers #writing #writingcommunity #writinginspiration #inspiration #inspirationalquotes #inspirational #selfcare #selfimprovement #selfreminder #selfworth #selfworth #selfdevelopment #selfrealization #selfcareisntselfish #selfreflection #trending #viral
Happy Sunday! Affirm today, "I will first find peace within myself before I seek to find peace anywhere else." Enjoy your day! 💕 ❤️ Heart The Post 💭 Comment your feedback ✈️ Share this to your stories 📂 Save this post as a reminder and to add to your digital mental wellness toolbox 🧰 📲Text self-care to 757-210-7187 for self-care tips, positive inspiration, and messages of hope. #selfcareeveryday #selfcaretip #selfcareisntselfish #selfcarelover #selfcaredaily #selfcaresaturday #selfcaresunday #selfcarematters #selfcareadvocate #selfcareselfie #selfcareisnotselfish #selflovequotes #selfcaretips #selfcaretime #selfcareroutine #selfcarepage #selfcarematter #selflovepost #selfcareisimportant #selfcarefirst #selfcareadvice #selfcareeverday #integrity #mentalhealthawareness #mentalillness #depression #mindfulness #mentalhealthmatters #mentalwellness
This illustration was inspired by a vintage book cover. While I was working on it, I was meditating o the different ways I wait for other people to give me permission to just… live my life. Coming out of a 12 year abusive relationship, I’m still figuring out who I am as an individual and how to give myself permission.
Good morning! Let's get this day off to a great start! Double tap🤎 if you agree. 📲Share with a friend and save it as a reminder. 🛎Be sure to set your notifications and add us to your favorites. #SelfCare #SelfCareistheBestCare #selfcareisessential #selfcareisntselfish #ceramicmugs #tshirtbrand #morningaffirmation #affirmations #selfaffirmed #selfempowered #SharpTactKreativ #SundaySelfcare #prosperitymindset
If you could ask “Alexa” to do one thing for you today, what would it be?
Move up and Move Out! If your needs are not getting met. Simple! But we make it this harder than what it is! This was one of the highlights of my nursing career! What Nursing Career Highlights yall have? Facial by mirella.bella2020 . . . . . #mentalhealth #mindfulness #nurselife #nursememes #nursepractitioner #nurseproblems #nurses #nursesdoitbetter #nursesofinstagram #nursesrock #nursing #nursingschool #nursingstudent #positivevibes #registerednurse #rn #rnlife #selfcare #selfcaredaily #selfcareday #selfcarefirst #selfcareisnotselfish #selfcareisntselfish #selfcarematters #selfcarequotes #selfcareroutine #selfcaresunday #selfcarethreads #selfcaretips #studentnurse
Things don't have to go to plan, to be ok! And the more we learn to go with the flow, the easier life becomes ❤ That is my personal thoughts, after years and years of being anxious thoughts. I was typically someone who needed the plan - and needed others to stick to my plan for me to know things would be alright! Learning to let go, even a little, can be scary - but it can also be a beautiful journey of acceptance and trust (for yourself and others). If you could let go, and just flow through today, I wonder how fantastic it could be? And a bit life the saying : sometimes plan, but sometimes just wing it 😉 Jennifer xx #sometimes #gowiththeflow #sometimesplan #sometimeswingit #selfcare #selfcareisntselfish #sundayreset #selfcaresunday #sundayselfcare #selfcarematters #youmatter #youmattertoo #notselfish #lookafteryourself #takecare #takecareofmyself #myselfcarematters #maketimeforyou #maketimeforyourself #westlothian #livingston #selfcareclass #mindful #meditation #mindfulmeditation
This Is How My Self Care SunDay Looks Like... 💛🌿 . . . . . #selfhelptips #selfcaremeditation #selfcarematters #selfesteemboost #selfcareisntselfish #selflovequotes #selfcontrol #selfcare101 #selfloveisthebestlove #selfcaretipsandtricks #lifepositivity #bestwishesforyou #bestwishes #sundayfunday #enjoyment #sundayvibes #sundaybrunch #sunday
I want to remind you to prioritize self-care. Taking care of yourself is essential for your well-being and can help you stay focused and productive. Here are a few self-care ideas you might find helpful: 1. Take a few minutes each day to practice meditation or mindfulness. 2. Treat yourself to a relaxing massage or try reflexology to relieve stress. 3. Create a soothing tea ritual by brewing your favorite herbal teas and enjoying them in a calm environment. 4. Explore the benefits of aromatherapy by using essential oils in a diffuser or adding them to your bath. 5. Take breaks throughout the day to stretch, move your body, or practice deep breathing exercises. 6. Indulge in a beauty routine that includes makeup or nail art, if that’s something you enjoy. 7. Set aside time for reading, as it can be a great way to unwind and escape into different worlds. Remember, self-care looks different for everyone, so feel free to adapt these suggestions to your preferences and needs. Follow @sjmdigitalbeautique for more selfcare, mindset & wellbeing in a digital world 🥰 #selfcare #selflove #selfcarematters #selfcarefirst #selfcareeveryday #selfcareisntselfish #selfcaretips #selfcarejourney #selfcaretime #selfcareday #selfcareisimportant #selfcareishealthcare #selfcareisntselfindulgence #selfcareisselflove #selfcareisnotselfish #selfcareisapriority
“Trust the process,” we often hear, but what does it truly mean? It’s not just about patience; it’s about understanding that every challenge is a stepping stone toward becoming who you’re meant to be. 🌟 When faced with obstacles, it’s easy to doubt the journey. Yet, these very challenges are the fires that forge our strength and character. Here’s a small guide to help you harness the power of your experiences: 🤔 Reflect on your reactions: After each challenge, take a moment to reflect. What did you feel? How did you respond? Understanding your reactions can help you manage similar situations better in the future. 🎯 Set clear goals: Knowing what you want can seem daunting. Start by setting small, achievable goals. As you meet these, your confidence in making bigger decisions will grow. 🗣️ Seek feedback: Sometimes, a fresh perspective can be enlightening. Talk to people you trust about your dreams and plans. They might offer insights that resonate with your path. 🥳 Celebrate small wins: Every little achievement is a step forward. Celebrate these, as they are affirmations of your progress in the journey. Remember, the path isn’t always straight or easy, but it’s yours uniquely. Embrace your journey with all its ups and downs, as each step is crafting the incredible person you are becoming. We’d love to hear from you! How do you navigate through challenges? What goals are you working towards right now? Drop your thoughts and stories below 💪 #mentalhealthart #wellbeingwarrior #depressionsupport #mentalhealthisimportant #mentalhealthblog #innergrowth #mindfulnessquotes #mentalhealthawarness #selfcareisntselfish #anxietysupport #anxietyawareness #mentalhealthadvocate #selfcompassion #mentalhealthrecovery #selfacceptance #trustyourself #bewhoyouare #followyourpath #trusttheprocess #trustthejourney #trusttheprocess🙏 #goalsetting #personalgrowth #mindsetshift #mindsetshifts #trusttheuniverse #theuniversehasyourback #youvegotthis #yougotthis #youcandohardthings
Happy Mum's Day to all the Mums. May we feel peace in our hearts knowing that throughout our children's journeys, we all do and have done the best we knew how to do in each moment. And that's good. That's enough. That's all right. Did we always get it right? Nope. Is that ok? Yep. We love so profoundly, we suffer twice over when our children falter and we soar with their joy. This is a day of celebration for all it means to be a Mum. Let's celebrate our journey. Let's celebrate the ups and downs, because we've all become who we are by living through them and learning from them. Let's celebrate our children just the way they are. Celebrate our pride, celebrate our good fortune and have a happy day. Missing my babies, all the way across the other side of Australia! 💗 #mumsday #mothersday2024 #mothersdayflowers #mothersdaylove #qhhtperthwithdebbie #qhhtpractitioner #qhhtperth #qhht #dolorescannon #pastliferegression #pastlife #regression #hypnosis #timetraveler #timemachine #selfcareishealthcare #selfcareisimportant #selfcareisntselfish #selfcareisnotselfish
Here are some tips for #meditating taken from mindful.org Find a calm and quiet place to sit Set a time limit Focus on your body Feel your breath Notice when your mind wanders Be kind to your wandering mind Close with kindness #Selfcare #SelfLove #selfcompassion #selfcareisntselfish #selfcareishealthcare
Over here at LTF, we support moms every day. ❤ If you are not on my email list, I sent an email this past week on the importance of intrinsic core and why my new alignment work offer is essential for new parents. Last year, my Mother's Day email focused on mental health and its importance to my business and personal life. I decided to revive my blog; as of yesterday, both pieces can be found there. Stay tuned for more of my writing (it's another one of my hobbies). My website also offers a free Postpartum Exercise Guide and a Pelvic Floor workshop for a low cost (both in the shop). The links are in the bio for everything mentioned because I like to make things easy, including if you want to get on my email list. 😘 Have a wonderful Mother's Day weekend! . . . . . . #liftsomething #strengthtraining #growstronger #gratitudeattitude #workoutmamas #virtualpersonaltrainer #fitnessbusiness #pushyourlimit #clevelandfitness #clevelander #virtualcoach #selfcareisntselfish #tryingtoconceive #dumbbellworkout #athomeworkouts #strengthtrain #postpartumworkout #pregnancyworkout #fitnesscoaching #workoutwithkids #pelvicfloorexercises #pelvicfloorphysicaltherapy #corestrengthening #postureexercises #pelvicfloortherapy
Self-Care is an essential‼️ If you would like innovative and creative self-care content with positive vibrations, follow us @self_care_fetties 💫✨ #selfcareisntselfish
This is your sign that today is the day to start putting your self care first. ❤️
Sometimes, self care is realizing you can save yourself! #selfcaresaturday
Which Mom are you? As Mother’s Day is approaching it’s important that we remind YOU to take time for yourself to refresh and do things that YOU love. 🗣️🗣️🗣️SELF CARE ISN’T SELFISH…it’s necessary to be the person you want to be for yourself and others. 📷: @nutritiontofit #selfcare #metime #momtime #dowhatyoulove #dowhatmakesyouhappy #selfcareisntselfish #mothersday #momsday #doyou #kittenskorner #kkparentsplace
Functional fragrance 🤝 overall wellbeing ☁️ Lavender oil promotes relaxation and is believed to soothe the mind as well as promoting a good night’s sleep ☁️ Chamomile relaxes your body and mind ☁️ Vetiver is another stress-reliver that helps to calm nerves to restore emotional balance Have you tried Calm yet? #ARRANNaturals
Happy Mother's Day! 💜 We thank all the wonderful mum-figures in our lives for all that they do!
No relationship, be it a spouse, life partner, family member, friend, or co-worker is worth the disruption of your inner peace. If any of your relationships cause you mental anguish, that relationship is toxic. A toxic relationship will not only effect your mental health, but your physical and spiritual health will also suffer. The spectrum of toxicity can range from disrespecting your boundaries to full on narcissistic abuse such as gaslighting, manipulation, and controlling behaviors. Are you experiencing anxiety, fear or depression? Take a look at the relationships in your life. Chances are one or more of them is toxic. #narcissism #narcissist #toxicrelationships #toxic #emotionalabuse #selfcareisntselfish #putyourselffirst #toxicabuse #anxiety #anxietyawareness #depression #fear
Happy Mother's Day! 🌼 We're saying thank you to all the amazing mum-figures in our lives - you're the best!
We are excited to welcome our newest massage therapist, JP Mosley! JP believes in integrating massage therapy as one component into a whole-person view of your health. Depending on his client's need, his work may focus on relaxation, mobility, or stress and pain management. He is particularly drawn to helping clients manage the long-term effects of trauma and injury. Also, as an oncology-trained massage therapist, all of his work can be adapted to serve clients in all stages of a cancer journey from diagnosis to remission. For a limited time, get your first 60 minute massage with JP for only $59! Book online now, spots are filling up FAST! www.youngwellnessllc.com He starts this Monday,May 13th. Book your massage NOW! #youngwellnessllc #uptowngreenwood #lakegreenwoodsc #wellnesscenter #selflove #metime #massageiswellness #greenwoodwellness #greenwoodsc #painmanagement #takeabreak #therapeuticmassage #massagetgerapyheals #holisticwellness #selfcareisntselfish #greenwood #meetmeuptown #massagetherapy #massage
when your favorite flowers are in season 💗 also, happy mother’s day weekend to all the beautiful mothers ❤️ . . . . . #styledujour #beigeaesthetic #neutraltones #effortlesschic #mybeigelife #postitfortheaesthetic #neutralstyle #neutral #selfcaretips #selfcarefirst #selfcareroutine #selfcareisntselfish #selfcareisnotselfish #selfcareday #selfcaredaily #aestheticgirl #aesthetic #aestheticaccount #aestheticedit #aestheticpic #aestheticphotos #aestheticstyle #aestheticphoto #aestheticfeed #ａｅｓｔｈｅｔｉｃ #aestheticedits #aesthetics #aestheticposts #aesthetically #aesthetictheme Peony season, coffee art, latte art, Mother’s Day flowers, peonies, floral design, coffee life.
Did you know May is National Pet Month? 🐾 Hannah Allec opens up about her adorable fur-baby, Mika, and how she positively impacts her mental health. 🌟
⭐️ Testimonial: Spirit of Motivational Interviewing in Action ⭐️ Our Early Head Start Home Visitor has a parent she is working with who has been battling cancer for a while now. The Mom was feeling very defeated and voiced that she felt her specialists were just monitoring her until she would eventually die. Our Home Visitor spent a lot of time listening, validating emotions, and discussing potential strategies to improve the situation. The possibility of changing her team of specialists was brought up and Mom voiced very conflicting feelings about this. One day, Mom looked at the Home Visitor and said she was ready to make a change. Our Home Visitor had been patient, accepting, compassionate, and persistent as they worked together motivating Mom to be ready for this. That day, they made some phone calls together and they are happy to report that Mom has started seeing a new team of specialists who are bringing options to the table the old team never mentioned. ----------------------------------------------- Contact our Early Head Start/Head Start program to learn about our home-based educational program for pregnant moms and babies up to age 5! 📞 (440) 358-7370
1. #MentalHealthAwareness 2. #EndTheStigma 3. #YouAreNotAlone 4. #SelfCareIsntSelfish 5. #MentalHealthMatters 6. #BreakTheSilence 7. #BeKindToYourMind 8. #YouMatter 9. #KeepTalkingMH 10. #Mindfulness 11. #StrongerTogether 12. #It'sOkayNotToBeOkay 13. #MentalWellness 14. #PositiveVibesOnly 15. #YouAreEnough
You are the universe 🌌
1. #MentalHealthAwareness 2. #EndTheStigma 3. #YouAreNotAlone 4. #SelfCareIsntSelfish 5. #MentalHealthMatters 6. #BreakTheSilence 7. #BeKindToYourMind 8. #YouMatter 9. #KeepTalkingMH 10. #Mindfulness 11. #StrongerTogether 12. #It'sOkayNotToBeOkay 13. #MentalWellness 14. #PositiveVibesOnly 15. #YouAreEnough
Give yourself the credit you deserve. You are amazing 💞 I say this often in stories here, but in case you don’t watch those, I hope you’re able to make time to fill your cup this weekend because you deserve it. #momsofinstagram #notjustamom #momlife #selfcareisntselfish
"Self-care is not selfish. It's self-respect." In a world that often equates busyness with productivity, let's redefine what it means to truly thrive. Embrace the power of self-care and honor your mind, body, and soul. . . . . . Comment "CHECK" and then follow me to have the ebook "7 day self-care restart" arrive straight to your inbox! #selfcarejourney #selfrespect #mindbodysoul #selfcareisntselfish #selflove #mindfulquotes #mindfulness
Can’t download the Aloe Bud app? We’ve assembled this checklist for you to use. Enjoy! aloebud.app
NEW POST 🎉 Another Day, Another Lipstick. 💄 aloebud.app/blog
The reviews are in, Aloe Bud has 4.8 stars in the AppStore! ⭐⭐⭐⭐ aloebud.app
Go ahead and drink something refreshing. 💧
Are you a Twitch Affiliate? We’ve put together a folder filled with our activity icons + copy for you to use on your page! (ﾉ◕ヮ◕)ﾉ*:･ﾟ✧ 🌱 aloebud.app/partners
A beautiful work in progress. I am Human.
✨ It’s time to refresh ✨