🎉It's wellness Wednesday!🎉 Mental health is as important as physical health!❤️ Let's break the stigma together!🫶 Find your light💥 #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalwellbeing #wellnesswednesday #breakthestigmaofmentalillness #breakthestigma #youmatter #youmattertome
🎉🎉🎉 Better Mindset Therapy is hiring! We are seeking a Licensed Clinical Social Worker (LCSW) or Licensed Marriage Family Therapist (LMFT) residing in California to join our team! The ideal candidate will provide comprehensive mental health services to individuals, families, and/or couples. This role offers the opportunity to make a meaningful impact on the lives of others through counseling and therapy. We can’t wait to meet you! Apply here: https://www.indeed.com/job/remote-therapist-lcswlmft-3ebb1a529d44e24e #hiring #california #indeedjobs #werehiring #licensedclinicalsocialworker #licensedmarriageandfamilytherapist #hiringnow #hiringalert #remotework #mentalhealth #apply #applynow #bettermindsettherapy
🤔🧠REVIEW🧠🤔 “What if the universe isn’t for or against us? What if it’s not that serious?” The Age of Magical Overthinking by Amanda Montell is an insightful, informative, and accessible book exploring how and why we (over)think the way we do. The book is broken into just under a dozen essays, each focusing on a different theory or bias that impacts how we think, how we process, and how we understand. I know what you might be thinking…theories? That’s not for me. But if you’re familiar with Montell’s book Cultish, you know she has a way of making even the most complicated ideas easy to digest and understand. Through funny personal anecdotes and other examples from throughout history, even the most theory-averse will find something that will sit with them long after. Through meticulous research, she seeks to break down WHY we think the way we do. From zero sum bias (which says that in order for someone to be winning, someone else has to be losing) or proportionality bias (trying to explain big events/feelings with equally big causes), she relates it all back to examples we can understand. One of the most impactful chapters for me centered around what stories get told and why; is it because it’s more interesting, glamorous or dramatic? How many stories have gone untold, and how do those untold stories impact how we understand ourselves and our own history? Most chapters resonated with me, and I think there’s something for everyone here. For anyone who has ever thought, WHY do I think like that, WHY does my mind immediately tend to think in this way, how can I break that? Montell takes these ideas and talks about them through a lens of today, in a world full of comparison, immediacy, and short lived attention spans. Each one of the habits/bias she shares are innately human, and the way she frames them leaves room for exploration of how good or bad they might be. Montell doesn't exactly tell us what to do, but by giving the information behind our habits, we can start exploring that ourselves and taking more power over the habits that impact our thoughts. ❓Are you an overthinker? ❓
It was an honor getting to present on Autism at #APAAM24. The presentation went as well as I could have hoped. It was a packed room, there were several questions at the end, people stayed and came up to talk to us after it was over, and lots of positive feedback. I loved presenting on women with Autism and how the diagnosis is often missed, and people were interested in the topic which is a huge win. #success #grateful #psychiatry #autism #mentalHealth
#mentalhealthawareness #mentalhealth #fyp
Next week is an important week not only because it’s Mental health week but also as it has has a massive effect on me and I suffered in silence for to long. Remember to check on your buddy’s because just because they look ok doesn’t mean they are. I am still on the mend but I am in a hell of a lot better place than I was three years ago and I have my wife, family and fishing to thank four that #korda #CCMoore #foxinternational #delkim #carplife #avid #carpfishing #carp #fishing #carpangler #catchandrelease #fishinglife #angling #phoenixheroes #mirrorcarp #carphunter #commoncarp #bigcarp #angler #instacarp #veteran #carpwatch #carping #carpfishinguk #mentalhealth #itsgoodtotalk #fishingwithptsd
Senior Thesis - Fishbowl 12/12 This is a dark comedy about working life in a world where all characters are fish with human faces. The protagonist, a red carp, grows numb to the monotony of his daily routine. The narrative follows his day from waking up, going to work, accidentally taking the wrong elevator after work, ending up in front of humans, and ultimately being consumed. Upon being eaten, he wakes up to realize it was a dream, only to repeat the cycle endlessly. #ilustration #paint #painting #paintings #illustrationartists #illustrator #art #procreate #oilpainting #oilpaint #oiloncanvas #imaginary #picturebook #picturebookillustration #workerrights #working #workingmemes #fish #animal #depressionart #depress #mentalhealth #animalillustration #fantasy #book #bookillustration #sva #svawsome #horrorart #seniorshowcase
Something we all need to be continuously reminded of 💛 • • • 🤍follow along for more mental health tips, tools, info, and support- and some fun along the way! (Oh! and P. S. I hand-draw ALL my content! So you get to see some art too!🥰) • • Disclaimer: my content is for educational and entertainment purposes only. It is not therapy and it is not individual advice. • • #mentalwellbeing #mentalhealth #psychology #psychotherapist #therapist #reminder #caregiving #caregiver #youmatter
You’re telling me it’s not my fault? Thattt is actually great because god I have tried everything and some help would be nice. #mentalhealth #adhd #depression #workfromhome
With it being mental health week, I thought I would post some info about the gut-brain connection. 🧐Did you know your mental health affects your gut health (and vice versa)? 🧐Did you know you have two brains? 🧠 Yes, you’re THAT smart. 🤓 The central nervous system (brain and spinal cord) controls almost all voluntary and involuntary activities within your body. For example, a voluntary action would be slicing your veggies, while an involuntary action would be blinking, breathing or falling in love. The involuntary actions carried out by your central nervous system are constantly at work taking care of you. Nice, right? Thank you, central nervous system! Now guess where your second brain lives. Your gut! Yes, it has a mind of it’s very own. Your gut’s “brain” is known as the enteric nervous system. This system is home to 100 million neurons within your intestinal wall. These cute little neurons transmit important information throughout your body. They also control digestion and send status updates to the brain, letting it know how things are going in your belly. Your two nervous systems have an intricate relationship that’s just now being explored by scientists through the field of neurogastroenterology (that’s a mouthful!). While the enteric nervous system initiates and sustains digestion on its own, signals from the brain, such as stress and anxiety, can have dramatic effects on how well it works. In addition, the brain receives chemical messages from the gut, which can affect your mood and emotions. In fact, the vast majority of serotonin (a neurotransmitter that regulates mood, sleep, anxiety, depression and more) is actually made in your gut, not your brain! It’s all connected.” Gut health is something EVERYONE needs to prioritize!! ❤️ - Jessica Barton #saygoodbyetoanxiety #guthealthiseverything #mentalhealth
When I began cold plunging a few years ago, I was struggling severely with depression and mood swings. I was trying anything to feel relief. When other things weren’t working, I’d go back to the cold water and start over. In May of this year, I made a couple huge realizations: First, I was severely over-medicated on my SSRI and had been for quite some time. I’ve been on an SSRI since I was 9 years old (when I was diagnosed with anxiety/OCD/Tourette’s), and somewhere along the 23 years of taking them I got to the point where I didn’t need them at the high-levels that I used to. But nobody helped me make that connection, so I just kept taking them. In May I began a slow, hyperbolic taper to lower my dose (this is not a recommendation for others, just my story). Second, I ran bloodwork through Blokes (link in my bio) only to find that I had testosterone and DHEA deficiencies and thyroid issues. I was clueless that these hormone imbalances could directly impact my mood and mental health. I began supplementing to get these levels back into optimal ranges. Within two weeks, I began feeling dramatically better. It almost seemed too good to be true, but it continued to improve week after week. It was like a weight lifted off my chest. But every so often, I still have a bad day. And instead of immediately going into “diagnosis mode,” I’ve been gently reminding myself that I can’t feel perfect all of the time. Some days are just harder than others. I share all this in hopes that someone else out there will realize it’s okay to have a bad day, even when you seem to be doing everything right. Get back in the cold, get back to the drawing board…and keep going 💙 . . . . . . #motivation #coldexposure #holistichealth #therapy #therapythoughts #coldplunge #mentalhealth #depressionhelp #fyp #explorepage #grounding #anxiety #goals #therapyworks #vulnerability #icebath #mentalhealthmatters #anxietyrelief #bekind #nature #neurodivergent #patience #breathe
If it comes out bad it’s my mother’s fault🤣🤣🤣 @thatsme_m #plum #plumwine #gardening #garden #peace #peaceofmind #vegetables #vegetable garden #greenhouse #blackgirlmagic #soiltherapy #greenthumb #blackgirlgardener #georgiagardens #georgia #planting #gardenlife #zone8a #backyardgardening #soiltherapy #mentalhealth #georgiagrown #growvegs #gatosc #instagarden https://youtube.com/@BelleFemmesoilhealing https://www.facebook.com/bellefemmesoil?mibextid=LQQJ4d https://instagram.com/belle_femme_soil_healing?igshid=ZWQyN2ExYTkwZQ==
coldplungecam talks about his vision to help make a bigger impact and bring light to positive mental health 💪🏼 FULL EP of the aim_podcast with Cold Plunge Cam is LIVE on all platforms 🤯🎙️ #icebaths #aimpodcast #mentalhealth #mindset #motivation #coldplunge
Want to know something that folks from the east coast to the west coast have talked to me about in therapy and feel shameful to admit that they have a tough time with??? Friendships. Maybe that surprises you, but if you’re here, hopefully this fact lets you know that you aren’t alone if you struggle too and find yourself craving more depth and authenticity with your friends. That’s why I created The Friendship Deck. I didn’t have any good resources to recommend to clients to help them with their friendships so the idea dawned on me that I could just go and *create* said resource….which I’m v v v glad I did! I’ve heard from sooooo many of you all across the country (out of the country folks, promise I haven’t forgotten about you and I’m figuring out shipping!!!) that this deck has helped you and your friends be more honest with each other, have more fun together, and walk away not just knowing your friends better but feeling so much more known by them. I feel like summer is full of impromptu friend hangs, backyard barbecues, and pool side chats…all perfect opportunities to bring out the friendship deck and play with your friends! Grab your deck today and watch your friendships deepen before your very eyes!!! 📸 by the most talented friend itsmejosiev #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck
Several #Pennsylvania grants are available ❗ See if you're school can apply for any of the following to purchase essential #SchoolSafety software such as #VisitorManagementSystems. 👇⠀ ⠀ The following grants are for security-related technology, including training in the use of this technology, visitor identification systems, implementation of threat assessment teams, and more.⠀ ⠀ 💲 18M available in the School District Meritorious Grants⠀ 💲 32M available in the Competitive School Safety Grants⠀ 💲 14M available in the Targeted School Safety Grants for Nonpublic Schools Program⠀ ⠀ Alternatively, 💲 90M is available in the School Mental Health Grants for professional training provided to school entity employees on topics related to student safety and well-being, implementation of policies and strategies to address incidents of bullying, the establishment of at least one threat assessment team per school entity, and more.⠀ ⠀ Contact us to learn more 📱 Link in bio. ⠀ ⠀ #SchoolSafetySoftware #MentalHealth #Grants #Funding #RaptorTechnologies
Speaking out now about losing both our Miss USA and Miss Teen USA: Through out this week I am very shocked that this is going on right now! I understand that mental health is importance and I respect Miss USA to step down. However, hearing Miss Teen USA now stepping down due to something terrible going on with the organization like this news is very unacceptable. As a reminder the Miss USA Organization is not only my Super Bowl of all pageants, but the organization is representation of women empowerment and about spreading advocacy around the world one step at a time. These ladies work really hard to make their dream come true to win the title and now it shatter just like that. In my opinion I think that the organization still need a lot of work to do as this is unacceptable that I am hearing all these bad things from it and losing two queens like this. This is also why I am so grateful that I decided to not do it this year and decided to compete for American Royal Beauties again. For I feel like I need to see better improvement from this. In the meantime, I am pushing pause on my desicion to compete Miss IL USA in 2025. I am not saying no..I just feel like with everything going on I need to see more better news than this. Also, I think this also God telling me after this year if I don’t win Nationals it might time for me to do another break where I can focus on getting that car again, or trying to give more attention on a full time job that I been trying for months, or that we can even save more money instead of using on pageants to do more vacations in 2025 since I do want to go on another Disney cruise next year. Like I said it’s not a No… but Miss USA Organization you all need to do better than this. 🙏 My heart goes out to Miss USA and Miss Teen USA! - #missusa @missusa @missteenusa @missuniverse @pageantplanet #pageantplanet #pageant #pageantry #pageants #pageantlife #pageantqueen - #mentalhealth #mentalhealthawareness #prayers #prayersup 🙏
What would you add? 💭💭💭 #friendship #acceptance #friendshipmatters #therapy #therapistsofig #friendshipquotes #thefriendshipdeck #adultfriendshipsarehardtofind #itsokaytonotbeokay #emotionalwellbeing #mentalhealthawareness #emotionalwellbeing #friendgroups #mentalhealthmatters #relationship101 #selfcompassion #friendshipcoach #mentalhealth #chooseyou #sitwithus #therapistsofinstagram #healthyfriendships #therapylife #therapyworks #validation #selfcompassion #relationshipadvice
A lil vent drawing. This one is rough because I’ve struggled with mental health for years. Im posting this as a reminder that who ever sees this, you are not alone. Things will get better I promise you. #ventart #ventartwork #art #artistsoninstagram #artist #artgallery #artofinstagram #instaart #youngartist #youngartistsofinstagram #transartist #transartistsofinstagram #mentalhealthawareness #mentalhealth #recovery #youareenough #youarenotalone
You’d find it easier to be bad than good if you had red hair, People who haven’t red hair don’t know what trouble is. -anne of green gables #redhair #wildchild #opositionaldefiancedisorder #mentalhealth
WE DID IT! Thank you for help us crush and double our goal during #MidlandsGives2024! If you didn’t have a chance to give, you can still donate to help us continue to provide FREE programs and services. 👟👟 namiwalks.org/midcarolina #MentalHealthAwarenessMonth #MentalHealth #NAMIMidCarolina #May7 #AmplifyYourImpact
Daily Mantra #selfgrowth #motivation #mentalhealth #keeppushing #dailymantra #fitnessmotivation #daybyday
Dad, I think you’d be proud of me 💕✨🤍 I know you’d love it here, but you couldn’t hear me through all the lies. I miss you ever day. Mom, I’ve been finding my own outlet. ArchiNERDS, I had to go find my own way. No I didn’t mean to ghost out; That’s just what soy does to me. 🫠 I love you all 💕✨ #weakpleats #weakpleatsfillseats #impov #may #maybringsmejoy #mentalhealthawareness #mentalhealth #mentalhealthmatters #gototherapy #therapy #buildingblocks #intro
Change takes time. Taking care of your mental health is a journey, and it’s essential to recognise that progress happens over time. One in four people will be affected by a mental health condition in their lifetime, and taking care of yourself is vital to managing and improving your mental health. Self-care is essential for living a fulfilling life, and plenty of free tools are available to help you prioritise your well-being. If you’re looking for a powerful method to help you take your self-care to the next level, consider trying Havening techniques. 💆♀️ Havening is a highly effective method for releasing stress, trauma, and negative emotions, leaving you feeling more grounded, centred, and in control. Whether you’re struggling with anxiety, depression, or other emotional challenges, Havening can help you find greater peace and well-being, one step at a time. 🙌🏼 If you’re ready to take the next step, book a 1:1 Havening session with me today, or you can find a certified Havening practitioner near you. Let’s prioritise your mental health and work towards positive change together! ✨ 👉 Be sure to check out the free ‘Self Havening’ guide in my bio, a step-by-step resource filled with love and care to help you embark on your own self-healing journey. 💕 #mentalhealth #selfcare #mentalhealthmatters #selflove #selfacceptance #anxietyrelief #depressionhelp #traumarecovery #mindfulness #mentalhealthjourney
We are so excited for this book club on The Circle of Thread Yoga hosted by one of our amazing Circle Studios @be_well_yoga.wellness ! Repost from @be_well_yoga.wellness • In honor of, Mental Health Awareness Month, the May book for the Be Well bookclub is “ LetThat S*t Go” by Nina Purewal and Kate Petriw. It’s free to join - link in bio to join. Our first session is May 9th at 7:00pm (EST) and we will explore the first three chapters of the book; Awareness, Self-love, and Acceptance. Join a fun and supportive community as we explore letting go. Join the Be Well Book Club for FREE! Visit @be_well_yoga.wellness and click the link in the bio! #mentalhealthawareness #selflove #selfsompassion #mentalhealth #community @thecircleofthreadyoga #bewellyogaandwellness #bewellbookclub
The world is blurry #mentalhealthpoetry #mentalhealth #poetry #mentalhealthawareness #poetrycommunity #mentalhealthmatters #poetsofinstagram #mentalhealthadvocate #poem #poems #mentalhealthsupport #mentalhealththerapist #mentalhealthwarriors #mentalhealthweek #mentalhealthblogger #mentalhealthquotes #writersofinstagram #poet #mentalhealthrecovery #selfcare #mentalhealthmonth #writingcommunity #poetryofinstagram #poetrylovers #mentalhealthquote #anxiety #poetsofig #poets #selflove #poetryisnotdead
Day 9️⃣ EVENING ROUTINE 😴 Do you have a mindful nightly routine! Something you do each night to reset from the day and get ready for the next day? 🩷At one of our Holla events we had speaker @majak_daw talk about the importance of STRUCTURE to his routine to help with his mental health struggles. 🙌🏼Adding some structure to your nighttime routine could be the thing you need! What does your nighttime routine look like!? 🌙 #day9 #HollaMindfulMay #HollaResetJournal #MentalHealth
[BRAWIJAYA HEALTHY CARE 2024] Holaa Brawijayans!🙌🏻 “Our mental health is just as important as our physical health, so take care of yourself inside and outside” Saya (_) dari Fakultas (_) dengan semangat dan penuh antusias mewujudkan mental yang sehat dalam acara Talkshow & Seminar Brawijaya Healthy Care 2024 yang akan dilaksanakan pada Sabtu, 11 Mei 2024!🤩🪄 We are ready to GROWTH (Growing, Resilience, Optimism, and Wellness Through Mental Healthy)‼️ (Tag 5 teman) Link Pendaftaran: https://bit.ly/PendaftaranTalkshowBHC2024 Stay tune on our social media! Instagram: @brawijayahealthycare Tiktok: @brawijayahealthycare Contact us for more information! 📞 Rakan (0815-5070‑282) 📞 Hana (0882-0038-74901) #BrawijayaHealthyCare2024 #BrawijayansCare #MentalHealth #ADVOKESMA2024 #EMUB2024
🌞 #mentalhealth #mentalheathawareness #stargardtdosease #blindness #visuallyimpaired #stargardts
•Se enpòtan 🫂❤️ • • • • #positivevibes #beauty #entrepreneur #instagram #business #goals #selfcare #happiness #believe #mentalhealth #quotes #fitness #motivation #inspiration #posivity #happy #success #marketing #entrepreneurship #lifestyle #lifestyle #bhfyp #positive #health #work #love #loveyourself #hustle #instagood #money
My new daily mantra ☯️ #learningtolovemyself #mentalhealth #bekindtoyourself #beingmindful #mentalhealthmatters #learningtobreathe #learntorelax #mentalhealthrecovery #anxiety #depression #taketimeout
I AM TOO GOOD TO BE ALONE......🌚 #growth #love #motivation #success #mindset #selflove #inspiration #life #business #growthmindset #goals #entrepreneur #selfcare #healing #mentalhealth #happiness #positivity #quotes #fitness #peace #believe #health #change #loveyourself #positivevibes #instagood #gratitude #leadership #lifestyle #motivationalquotes
Remember your relationship with your body is so special. Pay attention to the mind-body connection. You matter! How you feel matters! You have one body so be careful and take care of your mental, emotional, and physical health. As athletes, a lot of our identities may be based around sports and fitness, but if & after we transition out of it (especially if it's injury-related), then we may lose a sense of ourselves. Keep healthy coping strategies that let you enjoy life in many ways, and have fresh experiences. Find a hobby or other passions that allow you to have fun on the side. Get plenty of rest, hydration and always take time to stretch and relax. Breathe easy! Follow the rules of your sport for safety and injury prevention, that way you can continue to enjoy your fitness and life! Wear your protective gear, take breaks and rest when you need it! It is COOL to be SAFE so you can keep having FUN! 💚 #aaadfoundation #athletes #bethechange #athletementalhealth #depression #anxiety #youmatter #stay #mentalhealthawarenessmonth #mentalhealthawarenessmonth💚 #unitedstates #newyorkcity #chicago #losangeles #sanfrancisco #atlanta #seattle #austin #denver #portland #dallas #nashville #miami #detroit #mentalhealth #mentalhealthresources #mentalhealthrecovery #mentalhealthmatters #mentalhealthwarrior #freetherapy
Today marks TWO WEEKS since I was admitted, and there have been a lot of ups and downs over the last couple days. Sunday night was REALLY really rough. About an hour after dinner I started to develop severe abdominal pain that just continued to escalate and get worse. I ended up spending the majority of the night in excruciating pain, repeatedly vomiting, with really frequent watery bowel movements, and shivering so bad I had to have them crank up the heat in my room for several hours. I've had bowel obstructions in the past, and that's exactly what this felt like. Also, my labs on Monday were highly abnormal, white blood cell, inflammation markers, and lactic acid levels were all elevated, which can all be signs of going septic. Discharge plans were pretty much immediately taken off the table and they ordered a bunch of blood cultures, an X-ray, a CT, an Ultrasound, gave me lots of fluids, and kept rechecking my lactic acid levels regularly (which decreased).... But no real definitive answers from any of those test. Monday night and yesterday ended up being so MUCH better than the night before. I was actually able to get some quality sleep, which was a win. And the doctors decided that even though they normally just monitor patients with E.Coli, I'm me, so they decided to be cautious and treat it with antibiotics for the next three days (tomorrow/Thursday being the last day). Today my blood work has normalized close to my baseline, my pain has greatly improved, and my GI docs think it probably was some kind of acute partial bowel obstruction. Because there's been such a big improvement all my Teams (GI, Internal Medicine, and Infectious Disease) have started talking about transitioning me for discharge. Hopefully before the weekend. The feeling from all the doctors is that all the symptoms I was experiencing before coming to the hospital were caused by the CMV, which caused my Crohn's to flare, and the bleeding with my bowel movements to increase, and that the addition of E.Coli and potential partial bowel obstruction in the hospital clearly complicated things and drew out my hospital stay. (Con't in comments)
Spider-Man hopecore part 1 🕷️🕸️ | Sorry for the awful watermark 😭 . . . . . #gym #gymmotivation #god #jesus #christian #positivity #happy #real #disability #sma #disabled #selfimprovement #mentalhealth #corecore #mensmentalhealth #womansmentalhealth
🤍🤍🤍🤍✨✨ #selflove #selfcare #selfworthquotes #loveyourself #healing #mentalhealth #selflovejourney #positivevibes #positivity #selflovequotes #mindfulness #mindset #mentalhealthawareness #selfcaretips #selfrespect #mentalhealthmatters #selfconfidence #meditation #selfcarethreads #selfacceptance #selfhelp #happiness #motivation #confidence #inspiration #selfesteem #anxietyawareness
The need for holistic, personalized, integrated cancer care is on the rise amidst the increasing occurrences of cancer. CWC provides compassionate integrative therapies, nutritious meals, and community support that meets our members where they are at. We are grateful for every one of you and your support of cancer patients, survivors, care partners, and their loved ones through a variety of high-quality programs and services for anyone impacted by cancer - all at no cost. Over the past 10 years, we have served thousands of cancer patients, survivors, care partners, family members, and friends. And there's still more work to do. Consider donating to our Day of Giving campaign @ the link in our bio >>
Some days are a walk in the park and some are there to show us how to not expect all to be just that. When things are too easy, our minds become lazy. Travel is a beautiful way to keep things shuffling around in that grey matter up there. #selftropy #wellbeing #wellness #travel #selfcare #mentalhealth #longevity #selfhelp #landofdochia #livewell #besttravel #traveldestination #healthylifestyle #mind #mindset #lovelife #mylife #confidence #designer #designerlife
The only time we suffer is when we argue with reality. - BK 🙏🏽😎🙏🏽 #properold #personaltraining #onlinetraining #proyoupodcastbytjd #youareworthit #thankful #balance #wellness #personalgrowth #evolution #innerpeace #mindfulness #healing #mentalhealth
🌿 Is Stress Affecting Your Fertility Journey? Let's Uncover the Hidden Links! 🌿 Did you know that your stress levels might be playing a bigger role in your fertility journey than you realized? It's time to delve into how stress can silently influence infertility. Stress can disrupt hormonal balances critical for reproduction, impacting everything from ovulation to sperm health. This can often be overlooked in traditional infertility discussions. Elevated stress levels can lead to irregular menstrual cycles and reduced sperm count, making conception challenging. Incorporate stress-reduction techniques such as yoga, meditation, and mindful breathing into your daily routine. Not only can these help manage stress, but they also enhance overall fertility health. 💬 We're here to help you navigate these challenges with expert advice and compassionate care. Whether it's PCOS, endometriosis, or male factor infertility, understanding the role of stress is a crucial step. Have you considered how stress might be impacting your fertility? Share your thoughts or questions in the comments or message us privately. We’re here to support you every step of the way. 📲 For more personalized guidance, click the link in our bio to book your consultation today. Begin your journey to wellness with us! #Infertility #miscarriage #infertilitysucks #InfertilityAwareness #infertilitycommunity #mentalhealth
*💡💡 Certified Self Healing Professional (CSHP)* 👉*Batch 8* 📅 JADWAL PELAKSANAAN 🥇 Time: 19:00-21:00 WIB 🥈 Venue: Zoom Meeting & Whatsapp Group 🥉 Date & Day: Wednesday, 15 Mei 2024 💵 INVESTASI • Spesial: Rp *300.000* (50 orang PERTAMA) • Normal: Rp ~499.000~ Tunggu apa lagi segera daftarkan diri Anda sekarang juga karna seat terbatas hanya untuk 60 Orang Tercepat 😊 *HUMAS Info Sertifikasi Profesi* 📲 https://wa.me/6285798698196 (Humas) *Registrasi*: https://wa.me/6285289051139 (Mas Habib) *More Information*: Follow Us on social media 🟣 FB: @infosertifikasiprofesi 📷 IG: @infosertifikasiprofesi 📍Silahkan gabung ke grup Facebook: 1. https://www.facebook.com/groups/442387310907046/?ref=share 2. https://www.facebook.com/groups/595542279034060/?ref=share 📍Silahkan gabung ke grup telegram: 1. https://t.me/infosertifikasiprofesi 2. https://t.me/forumsertifikasibnsp 📍Silahkan gabung ke grup whatsapp: 1. https://chat.whatsapp.com/JsoJEXNMxRKESPvhkj9FUb 2. https://chat.whatsapp.com/HggKVoE7faz4VsRh59jhXe Ayo share informasi bermanfaat ini ke rekan, keluarga, saudara, dan semuanya. ===== #infosertifikasiprofesi #infogelarnonakademik #infosertifikasi #gelarnonakademik #kelasonlinegelarnonakademik #CSHP #CertifiedSelfHealingProfessional #SelfHealingProfessional #kesehanfisik #mentalhealth #mentalhealthawareness #mentalhealthtips #mentalhealthsupport #meditasi #positivevibes #konselingonline #konselingdiri pengembangandiri #selfawareness #psikologi #jurnalemosi #psikologiindonesia #kesehatanmental #mentalwellness #selfreminder selfcare # #selfhealth #selfhelp #healthlifestyle #selfhealingjourney #mindfulness selfreminder #kesehatanemosional
#recovery #narcissisism #loveyourself #selflove #selfcare #wellness #strength #hope #support #mentalhealth #narcissticabuserecovery #depression #healing #anxiety #mentalhealthawareness #pain #onedayatatime #ptsd #trauma #injury #recoveryispossible #recovery #recoveryisworthit #recoverywin #wedorecover #recoveryjourney #recoverymode #recoverytime #recoverylife #recoverycoach #npd
Here are some general mental health tips that can contribute to overall well-being! Remember that mental health is a holistic concept, and different strategies work for different people. Give them a try and take note of the ones that work for you. #mentalhealth #mentalhealthawareness #mentalhealthmatters #focusmentalhealth #onlinetherapy #therapy #onlinetherapyworks #onlinetherapycanada #mentalhealthcanada
I’ve always learned so much about myself, others, and the world when I’m rejected. It’s never fun, but it can provide a wisdom being accepted can’t. #anxiety #mentalhealth #mindfulness #rejected #selflove
Being a Mental Health advocate, keeps me accountable to myself ❤️I was feeling somewhat overwhelmed this past month because I was not being intentional about setting time to do the things and activities that help keep away angst,fear, and anxiety. In Honor of “Mental Health Awareness” Month, I will share ideas and coping skills throughout the month, that can help you build resilience and help you create your own “Mental Health Tool Box”. 1. Develop healthy physical habits. 2. Take time for yourself each day. 3. Look at problems from different angles. 4. Practice gratitude. 5. Explore your beliefs about the meaning and purpose of life. 6. Tap into social connections and community. #mentalhealth #mentalhealthawarenessmonth #breakingthestigma
Diet plays a crucial role in mental health, affecting mood, cognition, and overall well-being. Research has shown a strong link between diet and mental health conditions such as anxiety and depression. For example, a study published in the *American Journal of Psychiatry* found that a diet high in processed foods, sugars, and unhealthy fats was associated with an increased risk of depression. Conversely, diets rich in fruits, vegetables, whole grains, and lean proteins were linked to a lower risk of depression. Moreover, the gut-brain connection is gaining recognition as a significant factor in mental health. The gut microbiome, which is influenced by diet, produces neurotransmitters like serotonin, often referred to as the “feel-good” hormone. Imbalances in the gut microbiome due to poor diet choices can lead to disruptions in neurotransmitter production, contributing to mood disorders. Additionally, chronic inflammation, which can result from a diet high in processed foods and low in nutrients, has been linked to an increased risk of depression and anxiety. Inflammation affects the brain’s functioning and can lead to changes in mood-regulating neurotransmitters. Furthermore, deficiencies in certain nutrients, such as omega-3 fatty acids, vitamins B and D, and minerals like magnesium and zinc, have been associated with an increased risk of mental health disorders. These nutrients play essential roles in neurotransmitter synthesis, neuronal function, and overall brain health. Overall, adopting a balanced diet rich in whole foods can have significant benefits for mental health, while a diet high in processed foods and lacking in nutrients may contribute to the development or exacerbation of anxiety and depression. Making mindful dietary choices can be an important aspect of maintaining mental well-being. #mentalhealth #depressiom #anxiety #pms #diet #healing
You can be harsh but fair, you deserve that. The same as a friend does. Be kind. 🖐️🤘♥️ #lyricsquote #lyrics #quoteoftheday #quote #musiclover #truelyrics #tune #banger #bekindtoyourself #bekind #innerpeace #depressionawareness #depressionhelp #mentalhealth #mentalwellness #musicheals #musichealsmysoul
#autism #mentalhealth #disabilities #neurodivergent #neurodiversity #audhd #SensoryOverload #Meltdowns #neuroscience #autisticadults #invisibledisability #lowfunctioningautism #invisibledisabilities #actuallyautistic #askingautistics #autismmom #autismdad #autismparent #autismparents #autismfamily #autismproud #ADHDbrain #autisticpride #disabilitypride #disabilitypridemonth #genetics #ethics #medicalethics #autismcommunity
Don’t forget about our Mother’s Day Special! Give mom the gift of a listening ear, and someone to help carry the mental load of motherhood ❤️ #motherhood #mothersday #mothersdaygift #motherslove #pastoralcounseling #biblicalcounseling #mentalhealth #emotionalhealth #spiritualhealth #griefandloss #hope #restoration #ittakestime #journey #joy #jesus #peace #love #growth #grief #griefprocess #healing
Mother’s Day can bring up a lot of complicated emotions for a lot of people… As Mother’s Day approaches we want to spread love to all of you out there regardless of your circumstances💜 If you need support during this time please reach out to us through text at 1-888-312-4141 Whatever you are going through, we see you and support you🩵 #MothersDay #MotherDay2024 #happymothersday #motherhood #mothersdayideas #momlife #momappreciationpost #motherappreciationpost #mom #momlove #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealth #lifeline
#mentalillnessawareness #mentalillness #mentalhealth #mentalhealthawareness #depressionawareness #depression #depressionlife #depressionisreal #anxietyawareness #anxiety #endthestigma #endthestigmaofmentalillness #suicideprevention #suicidepreventionawareness #itsokaytotalk #mentalhealthmatters #malementalhealthawareness #malementalillness #anxietysucks #itsokaytonotbeokay #itsoktotalk #youarenotalone #itsokaytoaskforhelp #anxietylife #mentalhealthwarrior #speakup #adhd #adhdlife #mentalhealthmonth #mayismentalhealthawarenessmonth
Go to therapy? Or have a therapist? This shirt is perfect for wearing to a therapy sesh. As a client or a therapist, this is hilarious. This is definitely going to be MY new therapy shirt. Therapy is good for everyone, it doesn't mean you're broken or damaged. It's a gift we give ourselves to make sure our mental and emotional health is on par with our physical health. Show yourself some love today. Shop the link in the bio! #anxiety #mentalhealth #merch #smallbusiness #wegiveback #streetwear #fashion #punk #emo #anxious #scene #altfashion #mentalhealthisahottopic #grunge #indie #retro #hipster #alt #alternative #anxioustrash #therapy #therapist #counselor #psychology #psychiatrist #psychologist #funnyshirt #therapyshirt
Norwest Clinic extends its compassionate care to your child's mental well-being. Our team specialises in tailored support for children and adolescents, addressing a range of concerns from anxiety to behavioral challenges. If you have concerns about your child's mental health or want to explore available resources, reach out to us today. 📧 [email protected] 📱 02 9168 8075 💻 norwestclinic.com.au #ChildMentalHealth #SupportingChildren #ChildTherapy #MentalHealth #MentalHealthAwareness #MentalHealthHelp #MentalWellbeing #YourMentalHealthMatters #YouAreNotAlone #Australia #NewSouthWales #NorwestClinic
I got my nails done and ate ice cream for dinner…all by myself 😉 How will you show yourself some love today? Repost: @thebluedotprj Today, we challenge you to take a moment to show yourself some love. You are always working to please others: your partner, boss, children, family, friends, and I’m sure the list goes on. Find a moment to hit pause, place your hand on your heart, and know you ARE enough. You ARE a good mom. You ARE worthy of all things.💙 💙 Leave a blue heart to show your commitment to today’s call to action. 💙 💙 Learn more about MMH disorders, including the prevalence of these disorders: https://bit.ly/3Vz5dCd link in bio Need Help? 🔵 In an emergency or crisis situation, call or text 988. 🔵 In a non-emergency situation, call or text the @postpartumsupportinternational HelpLine at 800-944-4773. You never need a diagnosis to ask for help. 🔵 Call or text the National #MaternalMentalHealth Hotline at 1-833-TLC-MAMA (1-833-852-6262) TheBlueDotProject is powered by PSI. 💪 #MMHWeek2024 #storytellingsaveslives #maternalmentalhealth #parenting #parenthood #motherhood #mentalhealth #maternalmentalhealth #PMAD #PMH #PMHD #MMH #momsmatter
common ocd myths! #ocd #ocdtruths #anxiety #mentalhealth #therapy #ocdsupport #mentalhealthawareness #ocdrecovery #therapist #anxiousmind
This next chapter is where intention and boundaries meet 💖 🔸: @vlovibes 💖 ✨: @v.lovibeshandmadebyvelvet 💓🧿💓 🎶: The Prodigy 💖 ° ° ° ✨Thank YOU for being here!! ✨ ♥️, Velvet aka VLo 💓 ° ° ° 💖 #vlovibes #vlovibeshandmadebyvelvet #boundaries #intention #believe #lawofabundance #fitfam #growthquotes #intentionalliving #encouragement #selfgrowthquotes #fitness #motivationalquotes #wellnessquotes #mentalhealth #mentalhealthquotes #lawofattraction #knowyourworth #strength #affirmations #believe #inspirationalquotes #growthquotes #abundance #discoverunder10k #mindset #lawofattraction #powerofpositivity #mindbodysoul #quoteoftheday 💖
Break the cycle!!! Remind yourselves of how it made you feel and never repeat the negative actions or reactions! 🙏🏼 #trauma #healing #mentalhealth #love