The best for us in relationships is to be open to voicing our concerns when we feel pressured by the other to behave a certain way that is not ourselves. We can be open to setting healthy boundaries, that way we stay on the path of authenticity and personal growth. @elevate_integrate 🤍💫 . . . #selfhelp #healthyboundaries #mindfulrelationships #mindfulnessquotes #growthmindset #empowermentquotes #spiritualgrowth #inspirationalquotes #positivemindset #personalgrowthjourney #lifestyle #wellnessquotes #mindsetiseverything #spiritualawakening #selfworth #mentalhealthawareness #confidencequotes #mindsetmatters
Here is the most basic principle I teach in my course How to Hold Space . . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
Who is with me?. . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
For my future casters out there. ♥️ . . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
. . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
. . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
Self-care is the ultimate form of self-love. Embrace your uniqueness and radiate beauty from within. ✨💖 #SelfCareEveryday #AuthenticBeauty #WellnessQuotes
For my future casters out there. ♥️ . . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
A mantra on personal growth 🌱🖼️ . . . #findyourself #selfworth #selfcaretips #SelfLove #SelfCareMatters #Mindfulness #WellnessQuotes #PositiveVibes #SelfCareEveryday #InnerPeace #HealthyMindset #SelfCareIsNotSelfish #LoveYourself #Inspiration #DailyAffirmations #Positivity #SelfCareTips #MeTime #SelfCareRoutine #MindBodySpirit #SelfImprovement #TakeCareOfYourself #Wellbeing #PositiveMindset #HealthyLiving #Empowerment #MindfulLiving #StressRelief #SelfHelp #healthyhabits
🌟 "The human body is the best picture of the human soul." 🌟 Let's cherish and nurture both our physical and mental well-being, for they are intricately connected. 💫 For more information, connect with us: 📞 +1 306-559-6378 (NEST) 🌏 www.nesthealth.ca 📧 [email protected] 📌 2400 13th Avenue Regina SK S4P 0V9 Canada #BodyAndSoul #WellnessQuotes #MindBodyConnection #HealthyLiving #BodyMindSpirit #HolisticHealth #ReginaHealthCentre #TheNestHealthCentre #SelfCare #WellnessJourney #SaturdayMotivation #HealthyLifestyle #Mindfulness #BodyPositivity #SelfLove #HealthAndWellness #ReginaWellness #FitnessQuotes #MentalHealth #PhysicalHealth #HealthInspiration #HealthyMindset #WellnessCommunity #SelfCareSaturday #BodyAndMind #BodyLove #HealthQuotes #Inspiration #Wellbeing
What are you noticing your interest drawing you toward these days? . . . . . . . #mindfulnesscoach #selfcompassion #embodiment #gentlereminders #personalgrowthjourney #wellnessquotes #radicalselflove #innergrowth #mindfulnessquotes #selftrust
. . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
An introvert’s dream . . . . . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
Hi, it’s been a while! I’ve been away recently so this little quote resonates with me at the moment.. From experience, I’ve found that we can sometimes associate travelling or delving into new endeavours as a way of trying to ‘find’ ourselves. But what are we really looking for? The life we chose to live and the person we choose to be is very much within our control (with the exception of certain circumstances of course). Sometimes I think we can go to a new place searching for answers or to scratch an itch only to find that we had the answers within us all along. Instead, what the experience can give us is the confidence to make the behavioural change we know we need to! 😊 #wellness #wellnessjourney #travel #adventure #endevour #findingyourself #wellnesslifestyle #wellnessquotes #life #lifequotes #create #createexplore #behaviourchange #cbt #confidence #growth #mentalhealth #empower #empoweryourself
#PranicHealing #EnergyHealing #SpiritualQuotes #HealingEnergy #InnerPeace #WellnessQuotes #SelfHealing #PositiveVibes #MindBodySpirit #HolisticHealing #ChakraHealing #HealingQuotes #SpiritualAwakening #MeditationQuotes #SelfCare #HealingJourney #Mindfulness #EnergyWork #Balance #Affirmations
. . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
An introvert’s dream . . . . . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
😌 . . . #quotes #selflovequotes #selfloves #anxietyrelief #relief #wellnessquotes #sade #avatar #flowers #hibiscus #tropicalvibes #thatgirl
. . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
It takes great courage to step into the person who feels more true to who you are, when the people around you are used to a different version of you. I believe in you. Maybe this is your sign that it’s time. ♥️ . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
Even in pain and discomfort moving is key 💖 * * * * * #anxiety #healing #healthandwellness #healthcoach #holistichealth #meditation #mentalhealth #mentalhealthawareness #mindset #organic #personaltrainer #plantbased #positivity #wellness #wellnessadvocate #wellnessblogger #wellnessbloggers #wellnessbox #wellnesscenter #wellnesscentre #wellnessclinic #wellnesscoach #wellnessday #wellnessevent #wellnesslife #wellnessquotes #wellnessretreats #wellnesstime #wellnesswarrior #wellnesswednesday
Remember, your spine and nervous system is the foundation of the life and health of your body. Nurture it well. 👉 Learn more about our services and how we can help improve your wellness. Book your appointment today and take the first step towards a healthier life! Visit us now: bit.ly/Align-Life-Chiro 🌐 #ChiropracticCare #HealthAndWellness #AlignedLifeChiro #lakeland #SpinalHealth #WellnessQuotes #health #lakeland #polkcountyfl
Competition is a pure ego expression. A soul gets inspired, souls collaborate, support, and help each other. A soul rises by lifting others. 👬👫👭 🤍 🤍 🤍 #encouragingwords #quote #quotes #mentalhealthquotes #happinessquotes #inspirationalquotes #inspiringquotes #inspirequotes #quotestoliveby #mentalhealth #motivationquotes #motivationalquotes #wellness #wellbeing #wellbeingtips #mentalhealthtips #lifeadvice #positive #positivity #reminder #reminders #wordsofencouragement #encouragingwords #wellbeingquotes #inspirationquotes #bestquotes #wellnessquotes #bestaffirmations #instaquotes #instaaffirmations
The biggest enemy of growth . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #EmpoweredWomen #QuoteInspiration #WellnessJourney #SelfImprovement #WomanhoodWisdom #StrengthInQuotes #FierceAndFearless #MindfulWoman #EmpowerHer #QuotesForHer #WellnessWarrior #SelfLoveQuotes #WomanPowerQuotes #InspiringWomanhood #MindsetMatters #EmpowermentQuotes #PositivityVibes #WomenSupportingWomen #MindfulLiving #SheQuotes #WellnessQuotes #ConfidentWoman #SelfLoveJourney #WomanEmpowerment #InnerStrengthQuotes
Be kind to your mind. Practice self-care, prioritize your well-being. LIKE IF YOU AGREE! #wellnessday #wellnessthatworks #wellnessforlife #wellnessliving #wellnessjourney #wellnessgoals #wellnesscentre #wellnessretreats #wellnesstribe #wellnessquotes #wellnesswarrior #wellnessmama #wellnesswarriors #wellnesslife
. . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
lxi. untying the knots of time Who else needed this today? #writersofinstagram #quotesdaily #takeyourtime #wellness #wellnessquotes #prayerjournal #selfcare #quotestoliveby
Speak kindly to yourself and nourish your mind with positivity. Your thoughts shape your reality! 💭💖 Ready to cultivate a positive mindset? Book a session at The AromaRoom and surround yourself with uplifting energy! 🌿 Link in bio. #WellnessQuotes #WellnessJourney #TheAromaRoom #carmelcitycenter #healthylifestyle #indystyle #carmelindiana #loveindy #visitindy #fishers #indianapoliscolts #fishersindiana #coltsnation #indyfitness #downtownindy #circlecity #broadripple #greenwoodindiana
Time to make the #magic happen ✨ . #promedcliniclb #drrabihfayad #selfcare #aestheticmedicine #selfesteem #wellnessquotes
Bloom and evolve. Keep pushing boundaries. Step outside of your comfort zone and raise the bar for yourself and your circle until you reach your full potential. Know your worth. 🌟 . . . #arlenemquotes #qotd #quotes #inspirationalquotes #selfcare #selfcarequotes #motivationalquotes #womenquotes #girlyquotes #wellnessquotes #quoteoftheday #positivequotes #positivevibes #femininequotes #womenempowerment #femaleempowerment #evolve #friday #vibes #goodvibesonly #positivity #thoughtoftheday #thoughts #mindsets #knowyourworth #bloom #raisethebar #mindfulness #happiness
Beneath every behavior there is a feeling. And beneath each feeling is a need. And when we meet that need, rather than focus on the behavior, we begin to deal with the cause, not the symptom. ~Ashleigh Warner Are you ready to start connecting with yourself? #wellbeingwisdom #mindfulquotes #mindfulnessmoment #mindfulselfcompassion #healingisnotlinear #mentalwellnessmatters #wellbeingtips #wellnessquotes #wellnesswarriors #wellnessforlife #wellnesstip #mindfulpractice #healingyourself #healingfromwithin #healingpower #mentalwellbeing #mentalwellness #wellbeingwarrior #emotionalwellbeing #wellnessgoals #mindfulliving #mindfulmoments #mindfulnesspractice #mindfulnessquotes #mindfulnessmatters
“Erfolg entsteht durch den richtigen Weg” Erfolg kommt nicht über Nacht oder ohne Arbeit. Der Weg zum Erfolg ist ein weg der Selbst-Veränderung und der Selbst-Entwicklung, der viel Anstrengung und Dedikation erfordert, aber es lohnt sich. Der Weg zum Erfolg ist durch Disziplin, Motivation und das Festhalten an der Vision geprägt. Der Key ist, sich a den richtigen Prinzipien zu orientieren, um letztendlich zu der Person zu werden, die Erfolg schafft. Lass dich davon nicht abschrecken, die Mühe wird sich lohnen. - #health #healthyeating #wellness #wellnessquotes #nutrition #healthyliving #healthyfood #healthysnacks #motivationquote - #inspire #fitnessgoals #fitnessmotivation #fitspo #inspiration #healthylifestyle #healthylifestyle - #gymmotivation #gymwarrior #gymmotivator #gymlife #gymrat #gymmotivationquotes - #motivation #strength #strengthquotes #strongman #strongwoman #strong #stronger
#wellnesswednesday #wellnessgoals #wellnessquotes #wellnesscoach #wellnessthatworks #wellnesswarrior #wellnesslife #wellnesslifestyle #wellnesswins #wellnessblogger #wellnessblog #wellnesscoaching #wellnesstravel #wellnessinfluencer #wellnessjourney #wellnessretreat #wellnesstips #wellnessbyoriflame #wellnessbyoriflame #holistichealthandwellness #wellnesscommunity #wellnesshotel #wellnessadvocate #wellnesspodcast
. . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
#PranicHealing #EnergyHealing #SpiritualQuotes #HealingEnergy #InnerPeace #WellnessQuotes #SelfHealing #PositiveVibes #MindBodySpirit #HolisticHealing #ChakraHealing #HealingQuotes #SpiritualAwakening #MeditationQuotes #SelfCare #HealingJourney #Mindfulness #EnergyWork #Balance #Affirmations
Who is with me?. . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
Autumn 🍂 What’s your go to service at our beautiful Wellness Hub? ❤️Kinesiology ❤️Holistic Skin Therapy ❤️Naturopathy ❤️Osteopathy ❤️Holistic Counselling ❤️Energy Healing ❤️Lymphodema rehab ❤️Infrared Sauna ❤️All of the above . . . . . #naturalhealing #wellnesscentre #wellnessclinic #wellnesscoach #wellnesscommunity #wellnessday #wellnessevent #wellnessgiveaway #wellnesslife #wellnessquotes #wellnessretreat #wellnessretreats #wellnessthatworks #wellnesswednesday #womenhelpingwomenwin #womenselfcare #yogalife #yogastudio #yogi #youareenough #youareloved #youarenotalone #yyc #yyclife #melton3337 #cityofmeltonofficial www.liebewellnessmelton.com.au
What I observe becomes my world let it be open, wide and spacious… 👉Visit Mingmindfulness.com 👉Facebook @mingmindfulness #mind #innerwisdom #wisdom #peace #ease #livingwithease #mindfulnesspractice #practice #mindfulness #mingmindfulness #mindfulnessSg #inspirational #heal #inspirationalquotes #quotes #healingquotes #wellnessquotes #lifequotes #dailyquotes #quoteoftheday #Mindfulnessquotes #simplewords
Do you agree? Follow @thesituationsaga to join us on our journey. #toxicity #toxicworkplace #toxicworkenvironment #toxicpeople #toxicpeoplequotes #toxicpeoplesuck #toxicpositivity #toxicmemes #toxicquotes #mentalpeacequotes #mentalhealthquotes #mentalstrength #mentalwellness #wellnessmemes #wellnessthatworks #wellnessquotes #wellnessquote #wellnessblog #toxicboss #toxicbosses #toxicmanager #toxicoffice #toxicenvironment #quotestoonspire #feelingsquotes #feelingssuck #dramamemes #jobmemes #thesituationsaga
Sorry for the punch in the gut, but it had to be said. . . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
Life is full of mysteries and unanswered questions, and that's okay! Instead of feeling overwhelmed or frustrated, let's embrace the freedom that comes with not having all the answers. 🙌🏼💡 When we let go of the need to always be in control or have everything figured out, we open ourselves up to endless possibilities and new discoveries. It's like taking a thrilling ride on the rollercoaster of curiosity! Embrace the adventure, my friends, and remember that sometimes the most beautiful moments happen when we allow ourselves to be comfortable with not knowing. 🌟❤️ #ComfortableWithNotKnowing #EmbraceTheUnknown #CuriosityIsKey #dailyquotes #dailymeditation #healthquotes #motivation #dailymotivation #beinspired #dailyinspiration #quotesforlife #lianeswen #dailywellness #wellnessquotes #swensational #ipreview via @preview.app
This powerful image captures the stark contrast between the vibrancy of good health and the quiet solitude of illness. Inspired by Thomas Fuller's wise words, "Health is not valued till sickness comes," this pin is a visual reminder of the importance of cherishing and maintaining our health before challenges arise. Tags ~ #healthylifestyle #health #ai #aiart #quotes #wellness #mindfulness #wellnessquotes
Health lays the foundation for lasting happiness; prioritize well-being for a fulfilling life. #HealthyLiving #WellnessQuotes #SelfCareQuotes #MotivationalHealth #InspirationalHealth #HealthIsWealth #PositiveMindset #HealthyMindHealthyBody #DailyHealthInspiration #aueyecareltd
Follow me @24fit_coach_vishal for such regular health and personal development tips. . . #24fit_coach_vishal #wellness #wellnessfitness #wellnesstips #wellnesslife #wellnesscoaches #wellnesscoachlife #wellnessquotes #healthandwellnesstips #wellnessplanner #naturalhealthandwellness #wellnessmotivation #nutritioncoaches #nutritionandfitness #wellnesscoachtraining #wellnesscoachfit #wellnesscoachherbalife #WomensHealth #Health #Wellness #HealthCare #healthfitness #fitnesscoach
This is your reminder to set your own standards of success, and craft a life that reflects your true passions and values. 🥰 #WellnessQuotes #Practitioner #Doctorsofinstagram #Womeninbusiness #Womeninmedicine #SuccessOnYourTerms #EmpowerYourJourney
Zavedanje, da si lahko privoščimo marsikaj, a hkrati ostajamo preprosti, je pomembno za ohranjanje uravnoteženega in zadovoljnega življenja. 🌸👉Ko ostanemo preprosti, ohranjamo ponižnost, hvaležnost in spoštovanje do tega, kar imamo. Preprostost in hvaležnost nas ohranjata povezane z resničnimi vrednotami življenja, kot so medsebojni odnosi, zadovoljstvo in notranji mir, namesto da bi se osredotočali zgolj na materialne stvari. 🫶 Prav tako nas ohranjanje preprostosti ščiti pred pastmi pretirane -potrošnje, -narcisizma in pomanjkanja empatije do tistih, ki morda nimajo enakega bogastva ali privilegijev. Zavedanje, da si lahko privoščimo veliko, a se še vedno držimo preprostega načina življenja, nas lahko naredi bolj zavestne in sočutne do drugih ter nas ohranja bolj povezane s svojim resničnim jazom. #wellness #velnes #osebnarast #hvaleznost #wellnessquotes
This quote actually reminds me of another... "There is no lotus 🪷 without the mud." This journey of wellness and forging our strongest selves isn't easy. There will be times that feel like "hell" or like you're stuck in the mud... But I can promise, those times are there for a reason. Out of that mud... Out of that hell you can transform into something beautiful, such as a lotus or a mighty oak. I've been there feeling stuck in the mud... Everyone goes through it, but not everyone takes the opportunity to transform from it. That's a choice we all get to make and that's a choice I'm here to support! It's much easier to arise from the mud when you have someone there to offer a hand. There are moments we need to be on our own in this journey to really discover ourselves, but choosing to go it all alone is not necessary. There are many tools and practices you can use to help you navigate transformation and stepping into your highest, strongest being... And to me, it all starts with the practices that build a strong mind and body so that you can physically and energetically take on the journey of stepping into a higher expression of your being and really live into the purpose you were meant to serve. Choosing this path is choosing to take on a challenge, but the reward is more than worth it. You are not alone in your journey... And if you choose it, I'll be here to help you walk through the mud and transform into the lotus... The oak... The man you were sent here to be 🙌 I'm going live every Thursday with my wellness community on telegram to help support each other through the mud that is wellness transformation. This is an opportunity to dive into any challenge you may be facing with creating better health and wellness for yourself. I offer tools and practices to help you, plus space to dive deeper and break through your self sabotage patterns. Comment with "interested" below, and I'll send you a free invite to the community, plus an invite to take on the Golden path 2 freedom 5 Day challenge the free 🤙 #wellnessquotes #carljung #wellnessjourney #menswellness #transformation
@ #wellnesswednesday #wellnessgoals #wellnessquotes #wellnesscoach #wellnessthatworks #wellnesswarrior #wellnesslife #wellnesslifestyle #wellnesswins #wellnessblogger #wellnessblog #wellnesscoaching #wellnesscoaching #wellnesstravel #wellnessinfluencer #wellnessjourney #wellnessjourney #wellnessretreat #wellnesstips #wellnessbyoriflame #wellnesscommunity #wellnesshotel #wellnessadvocate #wellnessgoals #holistichealthandwellness
Nordic berries, kissed by the midnight sun and cradled by crisp and cool air, offer a taste of purity and vitality. #nordicberries #livnordic #nordicwayoflife #livnordicbrand #wellnessquotes #wellnesstips
#PranicHealing #EnergyHealing #SpiritualQuotes #HealingEnergy #InnerPeace #WellnessQuotes #SelfHealing #PositiveVibes #MindBodySpirit #HolisticHealing #ChakraHealing #HealingQuotes #SpiritualAwakening #MeditationQuotes #SelfCare #HealingJourney #Mindfulness #EnergyWork #Balance #Affirmations
. . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes #timehacks #timemanagement #lifehacks
Anyone else really feeling this??. nicolajanehobbs . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
"Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend." - Lao Tzu #Health #Contentment #Confidence #WellnessQuotes #LaoTzu #Inspiration #Wisdom #SelfCare #YourVitalityStore #YVS
Reminders ♡ - #hellolovelyliving #wellnessquotes #pinterestquotes
Pain can be transformed when we recognise sufferings is universal 👉Visit Mingmindfulness.com 👉Facebook @mingmindfulness #mind #innerwisdom #wisdom #peace #ease #livingwithease #mindfulnesspractice #practice #mindfulness #mingmindfulness #mindfulnessSg #inspirational #heal #inspirationalquotes #quotes #healingquotes #wellnessquotes #lifequotes #dailyquotes #quoteoftheday #Mindfulnessquotes #simplewords
Did you know we offer dietitian services? With a passion for all things nutrition, we offer consultations on general nutrition issues including; • General Nutrition and Healthy Eating advice • Irritable Bowel Syndrome (IBS) • Food Allergies and Intolerances • Coeliac Disease • Cardiovascular Disease • High Cholesterol • Anaemia / Low Iron • High Blood Pressure • Diabetes (Type 1, Type 2 and Gestational Diabetes) • Malnutrition and Nutrition Support Get in touch today and discover how we can assist you with your dietary needs at Padstow Chiropractic! 📍 Padstow 📞 (02) 9792 3135 💻 www.padstowchiropractic.com.au • • • #dietitiansydney #accreditedsportsdietitian #pilates #chiropractic #sydneyhealth #sydneychiropractic #sydneymassagetherapy #sydneydietitian #massagetherapy #remedialmassage #exercisephysiology #sportsdietitian #dietitianservices #padstow #chiropractor #dailyquote #wellnessquotes #benefitsofstretching #stretching #reformerpilates #pilates
. . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes #timehacks #timemanagement #lifehacks
Anyone else really feeling this??. nicolajanehobbs . . . . #inspiration #greatquotes #mindfulness #mindfulnessquotes #selfhelp #womenscircles #womenswork #healingcommunity #powerofcommunity #parentingstuff #awesomequotes #selfhelpquotables #wellness #wellnessforwomen #wellnessquotes #inspiringquotes #positivepsychology #traumainformed #dailyaffirmations #questionoftheday #wellnessmemes #selfhelpmemes
✨Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson * * * * * #anxiety #healing #healthandwellness #healthcoach #holistichealth #meditation #mentalhealth #mentalhealthawareness #mindset #organic #personaltrainer #plantbased #positivity #wellness #wellnessadvocate #wellnessblogger #wellnessbloggers #wellnessbox #wellnesscenter #wellnesscentre #wellnessclinic #wellnesscoach #wellnessday #wellnessevent #wellnesslife #wellnessquotes #wellnessretreats #wellnesstime #wellnesswarrior #wellnesswednesday
Ending a Peloton bike ride a few mornings ago I was shocked to see a badge pop up telling me I’d broken my previous highest output record — by about 25% and completely unintentionally. I never glance at the leaderboard that shows who else is taking the ride and tracks your output compared with others, and I’ve never thought for one moment about “personal bests” in my rides. Since my partner got us the bike with the aim of introducing some sanity into our quarantine life with a one-year-old at the height of the pandemic in 2020, I’ve been riding exclusively because it’s felt good to me. I’ve had zero concern for metrics, never a single goal set for my rides, and certainly no care whatsoever about what other people were up to relative to me. But it struck me powerfully in this moment that I had apparently, unbeknownst to myself, become stronger and more capable than I’d realized I was NOW. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our brains habituate so quickly to whatever we regularly do (and think and feel) that if we don’t periodically check in with our current intentions and capacity, given our present moment circumstances and priorities, our brain will just assume that the way we’re doing it is the way to keep doing it. So we’re well-served to conduct an occasional system assessment and brain update to get our bodies and minds on the same page about what feels right for where things are today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For some simple prompts to start the body-mind update process, check out this week’s full blog through link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ xo . . . . . . . #mindfulnesscoach #selfcompassion #embodiment #gentlereminders #personalgrowthjourney #wellnessquotes #radicalselflove #innergrowth #mindfulnessquotes #selftrust
This next chapter is where intention and boundaries meet 💖 🔸: @vlovibes 💖 ✨: @v.lovibeshandmadebyvelvet 💓🧿💓 🎶: The Prodigy 💖 ° ° ° ✨Thank YOU for being here!! ✨ ♥️, Velvet aka VLo 💓 ° ° ° 💖 #vlovibes #vlovibeshandmadebyvelvet #boundaries #intention #believe #lawofabundance #fitfam #growthquotes #intentionalliving #encouragement #selfgrowthquotes #fitness #motivationalquotes #wellnessquotes #mentalhealth #mentalhealthquotes #lawofattraction #knowyourworth #strength #affirmations #believe #inspirationalquotes #growthquotes #abundance #discoverunder10k #mindset #lawofattraction #powerofpositivity #mindbodysoul #quoteoftheday 💖
Say it louder!! #WellnessQuotes #HopeHealthAndHarmony #HealthAndPsychiatry #HolisticHealth #FloridaPsychiatry #FloridaMentalHealth #MentalHealth #FloriaHealthcare #MentalHealthAwarenessMonth
Wellness wednesday 💚 #mentalhealthawareness #mentalhealth #wellness #wellnessquotes
Follow me @24fit_coach_vishal for such regular health and personal development tips. . . #24fit_coach_vishal #wellness #wellnessfitness #wellnesstips #wellnesslife #wellnesscoaches #wellnesscoachlife #wellnessquotes #healthandwellnesstips #wellnessplanner #naturalhealthandwellness #wellnessmotivation #nutritioncoaches #nutritionandfitness #wellnesscoachtraining #wellnesscoachfit #wellnesscoachherbalife #WomensHealth #Health #Wellness #HealthCare #healthfitness #fitnesscoach
Ever wonder why you keep slipping back into old habits, even when you know they’re not serving you? It’s all about how your brain is wired. Here’s the science behind why we fall into familiar patterns: 🧠 Neural pathways Our brains love efficiency, so they create neural pathways to automate repeated behaviours. Over time, these pathways become deeply ingrained, making it easy to default to old habits without even realising it. 🔄 Habit loops Habits are formed through a loop of cue, routine, and reward. Your brain associates certain cues with specific actions, triggering automatic responses that provide a sense of reward or relief. Breaking this loop requires conscious effort and awareness of your triggers. ⚡ Neuroplasticity The good news is that your brain is highly adaptable. Through neuroplasticity, you can rewire your neural pathways by consistently practicing new behaviours and disrupting old patterns. It’s all about creating new habits that align with your goals and values. Breaking free from old habits isn’t easy, but understanding the science behind them is the first step toward lasting change. With patience, persistence, and a little neuroscience know-how, you can train your brain to break the cycle and create a life that’s truly fulfilling ❤️ Drop a “🙌” below if you’re committed to positive change! #motivationquote #newbeginnings #neuroplasticity #wellnessquotes #relationshipquotes #relationshipquotesandsayings #selfdevelopmentjourney #selfdevelopmentquotes #mindsetshift #healthymindset
🆆🅴🅻🅻🅽🅴🆂🆂 🆆🅴🅳🅽🅴🆂🅳🅰🆈: 🌿 Understanding Cortisol Levels & Mental Health 🌿 High cortisol levels, often triggered by chronic stress, can significantly impact your mental well-being. Here’s how: 1. Elevated cortisol levels can contribute to feelings of anxiety and depression, affecting your mood and overall mental health. 2. Chronic stress and high cortisol levels can impair cognitive function, leading to memory problems, difficulty concentrating, and foggy thinking. 3. Cortisol plays a role in regulating our sleep-wake cycle. High levels of cortisol can disrupt sleep patterns, leading to insomnia and restless nights. 4. Prolonged exposure to high cortisol levels can weaken our resilience to stressors, making it harder to cope with life’s challenges. 5. Cortisol can influence appetite and cravings, potentially leading to overeating or unhealthy eating habits, which can further impact mental well-being. It’s essential to recognize the effects of cortisol on mental health and prioritize self-care practices to manage stress effectively. 💚 #wellnesswednesdays #wellnesswednesday #wellnessthatworks #wellnessquotes #wellnesstime #wellnesstips #wellnesstip #newyorktherapist #nytherapist #therapistsofig #therapistnearme #commack #longislandny #suffolkcountyny #nassaucountyny #mentalhealthishealth #mayismentalhealthawarenessmonth
You are the greatest project you will ever get to work on. Take your time. Create a masterpiece. 💕💚💕 🔸: @vlovibes 💖 ✨: @v.lovibeshandmadebyvelvet 💓🧿💓 🎶: Florence + The Machine 💖 ° ° ° ✨Thank YOU for being here!! ✨ ♥️, Velvet aka VLo 💓 ° ° ° 💚 #vlovibes #vlovibeshandmadebyvelvet #you #project #masterpiece #believe #positivity #goodvibes #goodenergy #yourock #lawofabundance #fitfam #love #friendship #encouragement #selfgrowthquotes #fitness #wellnessquotes #mentalhealth #mentalhealthquotes #lawofattraction #knowyourworth #inspirationalquotes #growthquotes #abundance #instagood #qotd #discoverunder10k #powerofpositivity #quoteoftheday 💚
🔸YOU🔸were made to make a difference 💖 🔸: @vlovibes 💖 ✨: @v.lovibeshandmadebyvelvet 💓🧿💓 🎶: Black Pumas 💖 ° ° ° ✨Thank YOU for being here!! ✨ ♥️, Velvet aka VLo 💓 ° ° ° 💖 #vlovibes #vlovibeshandmadebyvelvet #you #made #difference #believe #positivity #goodvibes #goodenergy #yourock #lawofabundance #fitfam #love #friendship #encouragement #selfgrowthquotes #fitness #wellnessquotes #mentalhealth #mentalhealthquotes #lawofattraction #knowyourworth #inspirationalquotes #growthquotes #abundance #instagood #qotd #discoverunder10k #powerofpositivity #quoteoftheday 💖
What comes NEXT will be MARVELOUS 🖤 🔸: @vlovibes 🖤 ✨: @v.lovibeshandmadebyvelvet 💕🧿💕 🎶: Red Hot Chili Peppers 🖤 ° ° ° ✨Thank YOU for being here!! ✨ ♥️, Velvet aka VLo 💓 ° ° ° 🖤 #vlovibes #vlovibeshandmadebyvelvet #life #next #marvelous #love #writethisdown #gratitude #vibes #fitness #positivity #happiness #positivevibes #energy #goodenergy #goodvibes #support #fitnessjourney #selfjourney #dailyquotesforyou #encouragement #boundaries #intention #manifest #wellness #wellnessquotes #lawofattraction #lawofabundance #abundance #liveonpurpose 🖤