Day 1 of our Volunteer Conference was a roaring success! Nearly 50 passionate individuals from across the USA came together with one goal: to grow collectively. 💪 From coast to coast, we shared insights, honed skills, and ignited inspiration to amplify our community impact. Together, we’re an unstoppable force! 🌟 #VolunteerConference #BetterTogether #CommunityImpact #NonProfit #Leadership #Vibha #Ngo #thechildrenoftheworld #educate #empower #dothegood #volunteerwork #volunteers
What Are The Central Themes Of The Book? When lug nuts are loose you need to tighten them. If you leave them loose, they become important to deal with. Making sure you are approachable and able to empower people so those loose ends can tighten themselves. Episode 141. https://www.youtube.com/watch?v=5ShlUKknq58 Listen to Rocky’s advice on the Leadership Library Podcast - every Tuesday and Thursday. Designed for busy people - designed to help you be a better, CEO, business leader, person. #ceo #business #leadership #leaders #speaker #author #book #empower #advice #leadershipadvice #fyp #podcast #podcaster #shortcast #businesspodcast
At Bridges of Hope, we're not just providing temporary relief—we're nurturing seeds of opportunity. We envision a future where education, youth programs, community health, and economic growth replace the roots of poverty with pillars of progress. Your support is the catalyst for this transformation, turning smiles into stepping stones for a life of self-sufficiency. It's more than aid; it's empowering change. Join us in this crusade at bridgesofhope.ca, and let us collectively champion a cause that transcends charity, weaving a tapestry of opportunity and hope. #bridgesofhope #empower #change #opportunity
Rise above the doubts and fears, for within you lies the spirit of a warrior, not a worrier. Own your power, embrace your journey, and let your strength illuminate the path ahead. 💫 #empowerherinheels #womensupportingwomen #womenempowerment #womeninbusiness #womenofimpact #womenentrepreneurs #womeninspiringwomen #fearlesswomen #warriorspirit #empoweredwomen #empoweredwomenempowerwomen #empower
Ain’t this the truth? My personal experience affirms it is so. Never judge a “book” while you’re in the middle of it. Thank God for grace.’🙏🏼🩵 #transform #growth #grow #change # #beliefs #belief #empower #empowerment #insta #instagram #… #instaquotes #quotes #quotestoliveby #quotesdaily #quotestoinspire #quotestoremember #quotesoftheday #quotesandsayings #quotestags #quoteoftheweek #TransformationalCoaching #LifeCoaching #MindsetMatters #SelfDiscovery #PersonalGrowthJourney #EmpowermentCoach #InspiredLiving #PositiveChanges #MindfulnessMatters
Off we go!!! This week 60 of our kids will be headed to mentorship camp with our partners Abundant Life Ministries . They were all so excited and happy with many expectations when they left. Hoping that they will have a beautiful life changing experience there as they learn, study, relax and have so much fun. #projectyesu #uganda #feed #love #serve #educate #empower
Shoutouts to one of the greatest of this Generation @kendricklamar 💯👑🔥💐🐐 The Pulitzer Prize Winner 🏆 . . . #entrepreneur_life #millionaire_mindset #success #artrepreneur_ship #meditation #oneness #one_mind_body_and_soul #two_gatherness #U_N_I_Verse #daily_inspiration #motivate #inspire #empower #uplift #encourage #I_STAND_ARISE_AS_CREATION_2024 #2024_PROVISIONS
• ℍ𝕒𝕤 𝕊𝕡𝕣𝕚𝕟𝕘 𝕗𝕚𝕟𝕒𝕝𝕝𝕪 𝕊𝕡𝕣𝕦𝕟𝕘?! • I went for a walk with my dogs and daughters the other day and took these pictures. Looking at these things makes me so happy. Nature is just amazing. I am definitely a Spring-Autumn person. Winter is too dark for me! I can’t wait for some more warm weather, more vibrant colours and lots more time outside. #EMergise #EMbrace #EMbody #EMpower #PersonalTrainer #GetFit #KirriemuirPersonalTrainer #AngusPersonalTrainer #FitnessMotivation #FitnessGoals #FitLife #HealthyLiving #ExerciseMotivation #FitnessJourney #BodyTransformation #FitnessGoals #HealthyHabits #FunctionalFitness #BodyPositive #PersonalDevelopment #Newhabits #MindfulLiving #FindingBalance #InnerPeace #BodyMindConnection #SelfCare
• 𝔹𝕖 𝕪𝕠𝕦𝕣𝕤𝕖𝕝𝕗, 𝕖𝕧𝕖𝕣𝕪𝕠𝕟𝕖 𝕖𝕝𝕤𝕖 𝕚𝕤 𝕒𝕝𝕣𝕖𝕒𝕕𝕪 𝕥𝕒𝕜𝕖𝕟. • - Oscar Wilde #EMergise #EMbrace #EMbody #EMpower #PersonalTrainer #GetFit #KirriemuirPersonalTrainer #AngusPersonalTrainer #FitnessMotivation #FitnessGoals #FitLife #HealthyLiving #ExerciseMotivation #FitnessJourney #BodyTransformation #FitnessGoals #HealthyHabits #FunctionalFitness #BodyPositive #PersonalDevelopment #Newhabits #MindfulLiving #FindingBalance #InnerPeace #BodyMindConnection #SelfCare
Hey Lofty Family! What are you doing this Saturday? Looking for plans? Come join us at the Laurel Main Street Festival this Saturday and meet the author and editor of the A to Z Affirmation series! We will have our A to Z Black Girl Affirmations, A to Z Black Boy Affirmations, and A to Z Children Affirmations Books available for purchase! Hope to see you there! #children #affirmations #affirmation #abc #alphabet #festival #laurel #md #maryland #empowerment #representationmatters #boy #girl #blackgirlmagic #blackgirlsrock #blackboyjoy #reflections #vocabulary #expression #empower #diversity #positivevibes #selfesteem #parade #books #author #editor #kidsbooks #loftystories #readlearngrowtogether
Our Developmental Preschool has been celebrating our awesome teachers and nurses this week! Learn more with the link in our bio. #EastersealsAR #Easterseals #arkansas #littlerock #community #empower #inclusion
🚨Praise the Lord DMC Family and Friends! On behalf of Bishop William C. Montgomery, First Lady Patricia Montgomery and the members of Decatur Mission Church. We invite you to join us this Sunday at 1030 AM for Mothers Day Service! You do NOT want to miss it! Tag a friend, Tell a friend, BRING a friend! 2414 Clifton Springs Rd , Decatur GA 30034 #fypシ゚ #COOLJC #ApostolicFaith #ApostolicChurch #TheMissionContinues #mothersday #MothersDayService #Mothersday2024 #ComeGrowWithUs #IfItHadNotBeenForTheLord #empower #equip #Evangelize #atlantageorgia #decaturga #dmcooljc #explore #explorepage #explorepage✨ #exploreeverything
🏆 Success welcomes those who do not suffer in their past. 🏋Nothing comes when sit and repent and past. You need to learn from past and Move-on to success. 🥇 Always achieve betterment than the failures in the past. Its the only way to succeed. #lionking #quoteoftheday #moviequotes #winningmindset #motivationalquotes #empower #hustlehard #success #motivated
Nothing better than a helping hand when you need it! 🤝 #HelpingHand #Empower #Visioncent #WednesdayReminder #TeamBuilding
• 𝕡𝕒𝕣𝕜𝕣𝕦𝕟 • This is a picture of me having finished Forfar Loch parkrun. Although she looks pretty chuffed there, she wasn’t impressed with parkrun, she must prefers an off-lead run about in the woods! parkrun is a HUGE part of mine and my families week. We go along every Saturday to run or volunteer. Forfar Loch parkrun is a huge extended family for us and it’s the best way to start our weekend. I’m one of 6 Run Directors who all do our utmost to make sure parkrun can go ahead every week safely. parkrun isn’t just for ‘runners’, it’s for walkers, children, grannies, grandads. And if you don’t fancy doing the 5km course, there’s always volunteering. If you’d like any more information about it, comment ‘parkrun’ or send me a DM. #EMergise #EMbrace #EMbody #EMpower #PersonalTrainer #GetFit #KirriemuirPersonalTrainer #AngusPersonalTrainer #FitnessMotivation #FitnessGoals #FitLife #HealthyLiving #ExerciseMotivation #FitnessJourney #BodyTransformation #FitnessGoals #HealthyHabits #FunctionalFitness #BodyPositive #PersonalDevelopment #Newhabits #MindfulLiving #FindingBalance #InnerPeace #BodyMindConnection #SelfCare
#specialforyou #blacketnic #style #beauty #woman #empower #smile #lovely $8.00 Haga su pedido personalizado
Plunge with a Purpose at this month's community event! This month our Community Plunge is benefiting a compassionate non-profit, created by a mother and son, One More Moment. Help us to go beyond, and turn a simple dip into a wave of gratitude for this beautiful organization 💙 . . . . #beyondtheplunge #community #communityevent #localevents #localevent #daphnealabama #spanishfortal #fairhopealabama #gulfcoast #charityevent #support #empower #mentalhealth #onemoremoment #nonproft #charity #coldtherapy #coldplungetherapy #icebath
Shoutouts to one of the greatest of this Generation @kendricklamar 💯👑🔥💐🐐 The Pulitzer Prize Winner 🏆 . . . #entrepreneur_life #millionaire_mindset #success #artrepreneur_ship #meditation #oneness #one_mind_body_and_soul #two_gatherness #U_N_I_Verse #daily_inspiration #motivate #inspire #empower #uplift #encourage #I_STAND_ARISE_AS_CREATION_2024 #2024_PROVISIONS
To celebrate Earth Day, Sophia, the Executive Director of the recently hosted Miss Vietnam NorCal pageant, led a few of her newly crowned royal court queens to join forces with Stockton Blvd Community Development Corporation for litter clean-up in Sacramento. As Miss Teen Vietnam USA 2022, Sophia encourages her pageant girls to be proactive in their communities! #mvnusa #pageant #empower #missteenvietnamusa
Keep it secret... Keep it safe. 🧙♂️ Well it doesn't have to be a secret. It's so very much a necessity. Burn out is an epidemic for us mommies, and we need to fill our cups before filling anyone else's! But how do you ask? You might think "As if I have time to do all the things that are necessary to care for my kids., and have any time left over for me!" I get it. That was me too. I was a crisp piece of bacon I was so burnt out. Physically ill. Anxiety, stress, IBS, headaches, forgetting everything, brain fog, tired, irritable. But I bounced back. Wanna know how? I put that ME time at the top of the list. ✨I surveyed my life and cut out all the things that just weren't all that necessary, and factored in movement, drinking more water, more sleep, when I could (when my kids allowed for it- this is a tough one for mamas with young kids). ✨I listened to podcasts that inspired me. ✨ I called a few old girlfriends that I hadn't connected with in ages, and picked up where we left off. It felt really good! Slowly I came out of the woodwork and began to feel better! Mama if you are struggling, please find a community to help you through it. You can start by hitting LIKE and FOLLOWING my page for more bunt out mommy content! We are in this together ❤️ #mommyburnout #momlife #empower #selfcare #momsofinstagram #fillyourcup #motivation #momsneedhelptoo
You can certainly take your own boudoir photos at home, I could even teach you how! But will you get results like this? The answer is no! Things that you get through a professional boudoir session that you can’t get at home: 💫 Hands-on and expert posing on the spot 💫 Flawless editing and attention to detail 💫 Expert wardrobe advice and access to a client wardrobe that you don’t have to pay for 💫 Professional hair and makeup services on site 💫 You’re biggest hype women cheering you on and telling you how amazing you look every step of the way 💫 Professionally created album keepsakes or printed products Should I keep going? Payment plan options available, you can book your session for as little as $25 down. #boudoir #boudoirphotography #boudoirphotoshoot #boudoirinspiration #selflove #selfesteem #nhboudoir #nhboudoirphotographer #newenglandboudoir #maineboudoir #maineboudoirphotographer #vtboudoir #maboudoirphotographer #maboudoir #empowerment #selflove #empower #empoweringwomen #selfcare
Isaiah 53: 5 #Stay_In_The_Word . . . #entrepreneur_life #millionaire_mindset #success #artrepreneur_ship #meditation #oneness #one_mind_body_and_soul #two_gatherness #U_N_I_Verse #daily_inspiration #motivate #inspire #empower #uplift #encourage #I_STAND_ARISE_AS_CREATION_2024 #2024_PROVISIONS
Teacher appreciation week ❤️❤️❤️ #art #cricut #giftideas #strength #marketing #instagram #learning #hardwork #happy #wisdom #transformation #inspire #follow #smallbusiness #customgifts #customizacao #confidence #empowerment #support #supportsmallbusiness #beautiful #cute #loveit #teacher #teacherappreciationweek #cricut #empower #womeninbusiness
I'm only an introvert until I find people worth extroverting with💬 #introverts #moodygrams #mindfulness #introvertlife #simplicity #empowerwomen #empower #womenpower #tbt🔙
Today we are thankful for the people who “chose” this passion. These are teachers, therapists, pastors, principals, and community members who see a need for inclusion for those with different abilities and give it their all to make it happen. These are people who have no direct relation to disability, but care anyway. The ones who are giving a voice to the unheard. The ones who are bettering themselves, so that they can provide a better community for those with disabilities. We’ve heard many times from parents how thankful they are to have people like them in their corner. We’ve heard from individuals with disabilities how much they appreciate the support. We can assure our disabled friends, this is a group who will advocate for you, continue to fight for your rights, and lift you up until your own voices are heard without a need for ours. #empowertheexceptional #thankfulthursday #foreveranadvocate #advocate #empower #disabilityrights #disability
They won’t know what hit them. Stay stealthy, swift, and smart with the Planet Eclipse Etha3 #excellence #planeteclipse #pro #elite #precision #paintballer #evolution #rule #edge #unmatched #eclipse #empower #etha3 #energy #PAINTBALLTIRANA
At Class 101, we're not just about getting students into college; we're about helping them find their future. We assist with every aspect of the college planning process, from building the perfect college list, managing deadlines, applying for FAFSA, and ensuring a smooth transition to college. Schedule a free consultation today to see how we can help your family make college planning simple! . . #class101 #collegeplanning #collegeplanner #empower #serve #inspire #students #resume #essay #applications #testprep #classof2023 #classof2024 #testprep #commonapp #scholarship #college #classof2024 #classof2025 #classof2026
Another year of friendship is waiting for her at Girl Guides! Registration is now open for girls returning to the same unit. 💚 Guiding is that one-of-a-kind place where girls will grow their confidence, create unforgettable memories and make friends they can always count on. We can't wait to welcome her back to our community of trust, support, and empowerment. ➡️ Link in bio. . . . . 📸 @nataliadolan_ . . . . . #girlguides #girlguidesofcanada #guides #canada #girlpower #sisterhood #friendship #beprepared #fun #community #nature #friends #guiders #trefoil #guiding #volunteers #camping #DIY #GGC #rolemodel #leadership #confidence #empower #kids #youth #connection #signup #joinus #lifelongfriends #beconnected
Our donation marketplace connects supporters like you with causes that matter. When you list an item for sale on JoyfulGives, you're not just selling — you're spreading joy and supporting the organizations you care about. It's simple: choose your benefiting organization, sell your item, and watch as JoyfulGives sends the proceeds straight to the cause you've selected. Join us in making a meaningful impact today! Join the movement of cheerful giving. Join JoyfulGives.com Become a supporter for FREE https://joyfulgives.com/register?user=supporter https://joyfulgives.com/register?user=supporter https://joyfulgives.com/register?user=supporter #JoyfulGives #DonateWithPurpose #nonprofitsupport #charityusa #thiftstorefinds #thiftstore #thrift #thriftstorefinds #thriftingcommunity #supportnonprofitorganization #giving #nonprofitsupporter #nonprofitsofinstagram #charitywork #charityfundraiser #supportnonprofits #supportnonprofit #501c3 #CommunitySupport #support #Empowerment #Empower #nonprofitleadership #CharityAuction #fundraisingevent #charityshop #marketplace #donationsneeded #fundraiser #fundraising
SIGNED Lanie Malobabich We have just signed a 2026 6'1 Middle Blocker/Right Side from Beaver Area High School, Lanie Malobabich. Lanie is playing her club season with Sky Elite 16 Black. Welcome Lanie!! #QUEENS2024 #2026Recruit #EMPOWER #VOLLEYBALL #GOQUEENS
We're excited to announce the launch of our Summer Power-Up! 💪 Our Power-Up Checklists are designed to help rising seniors get on track and underclassmen to maximize their opportunities for future applications. With the summer offering a break from the school year distractions, now is the perfect time to get ahead. Reach out to learn more! . . #collegeplanning #solon #cleveland #twinsburg #chagrinfalls #class101 #ohio #college #collegeapplications #collegelist #collegeessays #studentsuccess #commonapp #empower #serve #inspire #geaugacounty #classof2024 #classof2025 #classof2026
Hello Everyone! Please join me in welcoming Stefan Waltke to Love Roots Therapy as a counselor. We are so excited to have you on the team! Stefan specializes in anxiety, depression, trauma, and LGBT+ issues. He is accepting in-person and virtual sessions! Want to book an appointment with Stefan? Link in bio! @Loverootstherapy www.loverootstherapy.com #counselor #dallastexas #therapist #authenticity #kindness #love #openminded #welcoming #mentalhealthmatters #mentalwellness #mentalhealthrecovery #empower #letsgetvulnerable
I am here to support new parents in the journey of parenthood. Supporting you through your transition with compassion a great listening ears! Let me care for you, while you embrace bonding with your baby. let us work together-🔗link in bio #ncs #newborncarespecialist #postpartumdoula #ppd #potpartumsupport #newparentvillage #villagebuilder #empower #newparentsupport #newparent #newparents #expecting2024
#WhatWeDoWednesday Once again we partnered with @BiminiScubaCenter to take grade 12 students from Louise McDonald High School on a field trip. The students learned all about sharks and rays, went snorkeling, and cleaned up the beach. Students were also able to take photos using a @divevolk housing for iPhone. They LOVED being able to take pics and share them. Special thanks to @BiminiScubaCenter and McPz Foundation for supporting our work. Please consider a monthly donation to help us continue to offer FREE student programs like this. ( Linkin Bio) #sharks #sharkeducation #savesharks #empower #oceanconservation #sharkconservation #stingrays #underwaterphoto #adventure
Don't wait for opportunity to knock; build a door and open it yourself. Embrace the power of action and initiative. Remember, Nothing Changes If Nothing Changes. It's time to create your own path, ignite your dreams, and make things happen. Follow for inspiration on your self-discovery journey @mindfulempowerwith_erica @mindfulempowerwith_erica @mindfulempowerwith_erica #takeaction #mindful #makeithappen #nothingchangesifnothingchanges #empower #stayathomemom #momof2 #selfdiscovery #manifestation #mindfulness #journey
#Wellness #Wednesday ⚓️ #Solutions #To #Uplift #Communities & #Kids ⚓️ #Anchoring #Futures 🗣️🤳🏾✍🏾📊💅🏾📖💞 #Share #Experiences #Resources #Safe #Confidential #Conversations #Empower #POC #End #Depression #Substance #Abuse #Domestic #Sexual #Violence #Racial #Discrimination #Housing #Education #Prison #Systems
English In Action’s month-long online storytelling workshop concluded last night with an evening of heartfelt and personal tales. Huge shout outs and “snaps” to our adult learners for their courage and dedication to improving their English through the process of crafting and sharing a unique story from their lives. Many thanks to our volunteer coaches who tuned in every session to lend their support and feedback. #EnglishInActionRFV #BuildCommunity #Volunteer #Communicate #Connect #Empower #learningenglish #aprenderingles #languagelearning #culturalconnections #roaringforkvalleycolorado #30Years #storytelling
Credit to @projecthappiness_org Everyone wants to be seen. Not for the surface stuff, but for who they really are. Giving a compliment that goes deeper than how someone looks, to how they walk through life, can stay with a person much longer, and be way more meaningful. CHALLENGE: Next time you want to compliment someone (your child, coworker, or the barista at your favorite cafe) include a non-physical compliment and notice the reaction. You are connecting in a deeper way, and these few words can actually have a bigger impact than you may realize on someone’s life. Drop a ✨✨ if this sounds good to you. #projecthappiness #gratituesday #positivity #happy #joy #positivity #inspirations #goals #wellness #empowerment #instalove #choosehappiness #mindbodysoul #mentalhealth #inspire #instahappy #healthy #inspirationalquotes #wordsofwisdom #healthylifestyle #empower #motivation #love #happiness #wordstoliveby #notetoself
🧩Second Puzzle Piece Unveiled: Dive Deeper into the Mystery🧩 🔍 The plot thickens as we reveal the second puzzle piece today! Can you guess what’s brewing for our upcoming event? Keep following along as we piece together the clues. It’s going to be epic! #gymlife #fitness #fitspo #fitfam #yougotthis #workouts #gym #exercises #personaltraining #goals #strong #strongwomen #strongmen #empower #transform #inspiration #motivation #new #goaldigger #goals #weightlifting #burnnation #burnbootcamp #transformation #justdoit #muscles #puzzle #new #staytuned #FitnessFrenzy #UnveilingSecrets
What do I say: "I definitely want this to happen" Marvel wants Dwayne “THE ROCK” Johnson to play the X-Men villain Apocalypse. . . . #entrepreneur_life #millionaire_mindset #success #artrepreneur_ship #meditation #oneness #one_mind_body_and_soul #two_gatherness #U_N_I_Verse #daily_inspiration #motivate #inspire #empower #uplift #encourage #I_STAND_ARISE_AS_CREATION_2024 #2024_PROVISIONS
Tackle conflicts head-on by communicating openly. Use 'I' statements to express feelings without blame. #personaldeveloptment #personalgrowth #selfdevelopment #gratitude #mindset #selfawareness #empower #productivity #leadership #leadershipcoach #businesscoach #selfconfidence #manifest #motivation #selfcare #growthmindset #socialworkersoninstagram #socialworker #socialworkerlife #counselingpsychology #counselorsfollowcounselors #socialworkersfollowsocialworkers #clinicalsupervision #clinicalpsychology #ohiosupervision #supervisiontips #supervisionskills
With so much going on now in the world of pageantry I wanted to share my experience so far with USOA. I have competed in other systems that unfortunately no longer align with my beliefs. I had decided I would not compete anymore. However, this beautiful lady, @usoamrskentucky, somehow showed up on my insta page. After looking into USOA, I decided I’d compete one last time. Even though I have an at large title, I had to prove that I am who they would want to represent MS. Y’all! I have been nothing but pleased with this organization. As an at large title holder it hard to schedule events and things for yourself. I will tell you all of the women in this system have been nothing but helpful. From the directors to my sister queens. I know there is only a couple of weeks left to sign up but if you’re looking for a great system then look no further. I am currently still looking for Teen, Ms, and Mrs sister queen for Mississippi. #unitedstatesofamericapageants #usoa #unitedstatesofamericasmiss #pageantry #pageant #sisterhood #signup #sisterqueens #pageantsystem #empower #inspire #uplift
♻️ Repost from blackcollegeexperience • This is definitely my type of carrying on & cutting up! That’s alright @aamu1875 John Stallworth 🎉🎉🎉 #AAMUBulldogs 🚨 turn on our post notifications 🚨 CLICK LINK IN BIO TO DOWNLOAD THE BDN APP! App Invitation code: BDNTOKEN _____ #ControlTheNarrative #BlackDollarNetwork #BDN #Educate #Equip #Empower #TrackOurImpact #BlackWallStreetMindset #BlackWallStreetSystem #shopBDN #BDNapp #BuyBlack #PayBlack #GetTheApp #BuyBlackPayBlackGetTheApp #LinkInBio Disclaimer: We do not own the rights to this media, and always look to credit the respective owners. No copyright infringement is ever intended. Please DM us for credit or removal.
We were blessed to have Crystal Burdette from @rescuinghope come and share with us and all of @hnrealtors Impact Council this morning. Thank you for letting us fight #humantrafficking with you over these last 7 years. #community #endhumantrafficking #savelives #protect #educate #empower
At Class 101, we're not just about getting students into college; we're about helping them find their future. We assist with every aspect of the college planning process, from building the perfect college list, managing deadlines, applying for FAFSA, and ensuring a smooth transition to college. Schedule a free consultation today to see how we can help your family make college planning simple! . . #mason #sycamoreoh #fairfieldoh #Cincinnatioh #sycamoretownship #lovelandoh #madieraoh #collegeplanning #collegeplanner #indianhillsoh #kenwoodoh #blueashoh #empower #serve #inspire #students #testprep #collegelist #commonapp #college #collegeessays #class101 #classof2024
☀ NEW CLASS TIMETABLE☀ W/C 13th May We are excited to bring you our Summer Classes Timetable🤩 We have listened to you guys and hopefully are bringing you all a diverse schedule where there is something for everyone. Whats new? ☀ Tuesday at 6:15pm Mo is bringing you Booty-Camp, this class is a glute, & leg focused class working on strength, stability, mobility & shape. ☀ Wednesday at 6pm Ryan is bringing you his Boxing Fighting Fit Class. ☀ Wednesday at 7pm we are working on your beach bodies using Battle Ropes, Kettlebells, Dumbbells to give you a toned figure, then throwing in some core movements for those washboard abs. ☀Thursday at 7pm Ryan is bringing back his competitive Team Strength class working in groups to beat the other team. ☀Thursday at 7pm Mo is also introducing a Mobility class with a bit of bands & stability thrown in. Mobility is not just about being flexible; it is about being strong throughout a full range of movement. How tight are your hips? shoulders? Can you do a deep squat? Muscle tightness can be the cause of many injuries, and it could be the missing link to your strength gains. All other classes are the same, any questions, please do get in touch. #correctivespecialist #communitygym #fitnessjourney #gyminspiration #motivation #weightlossjourney #strongmums #gymmotivation #norfolkbusiness #gymgoals #backonittomorrow #salhouselife #smashthescale #norwichfitness #smallgrouppt #fitnessjourney2024 #personaltraining #notgottimeforthis #fitnessclass #nervousaboutthis #strength #gymlife #empower #bodypositivity #youvsyou #streetlegends #strengthgains #workoutdone #fitnesscommunity #iwanttobestrong
✅ Just Sold! ✅ @doonedenise just sold this amazing condo right here in New Port Richey 🥳. Congrats to both her and her clients! - - 2 bed | 2 bath | 1,025 sqft - first floor condo - assigned covered parking - enclosed lanai - sold for $130,000 - located in the Millpond Trace community - If you are looking to buy or sell a home, our team is here to work for you from start to finish. Let's make your next move extraordinary! 🏠 🔑 #theromangroup #c21 #be3 #c21be3 #realestate #newportricheyfl #condo #millpondtrace #coveredlanai #FloridaRealEstatemarket #pendingtosold #justsold #YOURagents #educate #empower #encourage #service
I am honoured to announce that I will be one of the speakers the WNORTH 2024 Conference in Whistler this week as part of their new #PechaKucha inspired talks! The butterflies 🦋 in my stomach haven’t stopped since the day I found out, but I know it’s excitement mixed with being nervous for a new challenge. Incredibly grateful for the opportunity @heatherodendaal @wnorthconnect! I can’t wait to be surrounded by so many incredible women throughout the week including my fellow WTalk speakers ✨ Let’s inspire and be inspired!
Nicola original goals were weight loss and here she is now pressing 24kg kettlebells (2×12kg) demonstrating some serious strength and conditioning progress 💪 Nicola has lost over 13kg since she started her coaching, however... Instead of putting all your focus on 'weight loss' which you WILL eventually resent and then just usually give up on again, until the next time right? By focusing on a strength or health goal (alongside some healthy balanced eating) where you can be trackand monitored your progress, will be much more empowering and the weight will start to take care of itself! Also, that empowerment in the way you feel and the way you now look will make this more of an ongoing habit/lifestyle instead of that usual stop/start yo yo cycle. #agility #aging #bodymindsoul #onlinepersonaltrainer #empower #fitnessinstructor #fitness #focus #goals #health #nutrition #nature #me #mentalhealth #lifestyle #instagood #kettlebell #progress #strengthandconditioning #stronger #selfcare #weightloss #wellness
It's Official, Women Who Can (CIO) is a new charity dedicated to empowering, educating and inspiring young women in Leicester & Leicestershire🎉 Our free programmes will help women build confidence and gain knowledge in variety of areas in life ranging from employability to DIY and even self-defence. 👭 Be a part of our Women Who Can community, where we support and encourage each other to be confident, resilient and the best versions of ourselves, regardless of the challenges we've faced in the past. 👉 Learn more and get involved with our programmes and workshops by visiting our website #WomenWhoCan #NewBeginnings #Charity #leicester #leicestershire #LeicesterCity #leicestershirebusiness #empowerment #empoweringwomen #empower #freesupport #helpingothers
Who are you? Do you know? It's not about what you are, but who you are that I'm talking about today. And it’s not about how successful you are or what you own or how many followers you have. It’s about who you are to yourself. No matter what you do, you still get to show up as you, you get to act like you and be you. You can decide the person you want to be and that will create the experience that you want to have. I talk about: What is the difference between what you are and who you are, How your past-self talk has created the person you are today, How to create your life experience from a place of empowerment https://myinnerlove.com/podcast/33-who-are-you/ • • • • • #amberwinn #theinnerlovediva #podcast #InnerLoveCoaching #lifecoach #personaldevelopment #empowerment #happiness #personalcare #love #motivation #innerlovediva #lifecoaching #personalgrowth #empower #peace #encouragement #joy #selfhelp #empowering #womenempowerment #inspirationalquote #dailymotivation #positivity #mindsetiseverything #confidence #positivevibes #blessed
Supercharged Spirit T-Shirt #tshirtprinting #tshirts #tshirtlovers #onlineshopping #onlinestore #shoppingaddict #shopping #superhero #superherotee #empoweryourself #empower
Proud to be exhibiting at the LeadingAge Texas Annual Conference & Solutions EXPO this year! We can't wait to showcase our latest solutions for aging care providers. Make sure to stop by to see us at Booth 54! #LATX24 #Empower #1PowerPEO
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Just a painting with lots of texture #art #love #painting #texturedpainting #acrylicart #femalebody #empower #checkyourbreasts #skintexture #woman #youarebeautiful
The skin textures 🤍