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Today is Mother’s Day in Australia, so from all of us at MRIAC we wish all the mums a very, very happy day. Thank you for all that you are and for giving the gift of life to so many wonderful souls. To everyone who’s Mum isn’t with them, or Mother’s that aren’t with their children today - you are in our hearts and thoughts 🩷 To our founder, Melaney, we wish you a very happy Mother’s Day. May you feel surrounded by the love of your children today. May you also feel the deep love of the community which has formed around you. We thank you for giving your life in service to consciousness and for your maternal care and concern for each of us. Mahatma beloved Melaney! #itaenergymedicine #mriac #melaneyryan #melaneyryaninstituteofappliedconsciousmess #itaenergymedicine #mriac #melaneyryan #melaneyryaninstituteofappliedconsciousmess #wellness #health #consciousness #inspiration #positivity #selflove #spiritual #consciousness #manifest #meditation #dailymeditation #goals #mindset #spirituality #personalgrowth #mindfulness #personaldevelopment #selfcare #healing #awakening #health #enlightenment

5/12/2024, 1:09:04 AM

Embrace your inner radiance and let it shine for all to see. Your beauty is undeniable and deserves to be celebrated. Keep spreading your light and uplifting those around you.✨🌟 / Abraza tu resplandor interior y déjalo brillar para que todos lo vean. Tu belleza es innegable y merece ser celebrada. Sigue difundiendo tu luz y elevando a quienes te rodean. ✨🌟 #bettercareofyouself #martasanchezcoaching #selfcarewithmarta #martasmindfulworld #growthwithmarta #reflectandlisten #embraceeachstep #beautyinselflove #selfcarepillars #selfcaregoals #selfcare101 #newdaynewyou #createyourpath #challengingmyself #embracelife #inspiringbeauty #hateless #shininglight #newdreams #spreadsomelove #bravesoul #feirce #lifestylequotes #motivationaldaily #radiantwomen #radiantlyalive #radianthealth #gorgeous😍 #personaldevelopment #healthylifestyle

5/12/2024, 1:06:35 AM

Welcome to the diary of a 31-year-old solicitor working in London! Working in an industry which promotes a "the-client-always-comes-first" culture, I find myself consumed by my career all the time. I tend to prioritise my clients, my work, my boss, leaving little time for my family and friends, and often no time and energy for myself. For me, the wake-up call was when I suffered a severe back pain last year that I later realised was triggered by stress. That's when I knew I needed a change - to make myself and my well-being a PRIORITY. My work is not and cannot be the only thing that defines me. Follow me on my journey to improve my well-being and untangle my identity from work. Let's grow strong and healthy together! #cityworkerdiary #cwd #selfcare #wellbeing #meditation #cityworker #uk #london #lawyer #solicitor #diary #journal #burnout #stress #personaldevelopment

5/12/2024, 1:02:26 AM

🚀 Leadership isn't about bossing people around – it's about inspiring them to be their best. Here's the scoop: 1️⃣ Be authentic – people follow realness. 2️⃣ Listen more – your team's ideas can be gold. 3️⃣ Empower others – help them grow and watch your influence soar! Got a minute? Share how YOU lead or tag a boss leader! 🌟 And if you're looking to level up, hit us up for a personalized coaching session. Your potential's calling! 📲 #LeadershipGrowth #InfluenceWithIntegrity #PersonalDevelopment

5/12/2024, 1:01:07 AM

✨Become a 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗙𝗹𝗼𝘂𝗿𝗶𝘀𝗵𝗶𝗻𝗴 𝗟𝗶𝗳𝗲 𝗖𝗼𝗮𝗰𝗵™✨ Are you ready to take your coaching career to the next level? Join our 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗙𝗹𝗼𝘂𝗿𝗶𝘀𝗵𝗶𝗻𝗴 𝗟𝗶𝗳𝗲 𝗖𝗼𝗮𝗰𝗵™ program and receive your certification in just 2 days! Our training is flexible, offering both in-person and livestream online so you can participate from anywhere in the world! 🌎 What's Included: ✅ Certification as a "𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗙𝗹𝗼𝘂𝗿𝗶𝘀𝗵𝗶𝗻𝗴 𝗟𝗶𝗳𝗲 𝗖𝗼𝗮𝗰𝗵™", ✅ Livestream Instruction with a live facilitator, ✅ An Evidence-Based and Practitioner-Focused Model, ✅ A One-on-One Follow-Up Session with your Facilitator, ✅ 28 Hours of Continuing Education Credit and more! Don't miss this opportunity to join a training program that combines the latest research on people, change, and flourishing with practical coaching techniques. Become a 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗙𝗹𝗼𝘂𝗿𝗶𝘀𝗵𝗶𝗻𝗴 𝗟𝗶𝗳𝗲 𝗖𝗼𝗮𝗰𝗵™ today and enhance your career and leadership endeavors or build your business as a professional coach! 🗓️ Date: 𝗠𝗮𝘆 𝟮𝟱 - 𝟮𝟲, 𝟮𝟬𝟮𝟰. 🕘 Time: 𝟖:𝟑𝟎 𝐀𝐌 - 𝟓:𝟎𝟎 𝐏𝐌 𝐌𝐃𝐓 ✅ Register now to secure your spot: Link in bio. . . . . . #entrepreneur #business #education #certificate #growth #selfimprovement #success #mindset #tips #thrive #team #teamwork #wellness #work #advice #educational #certification #learning #program #hardwork #newpost #leader #coach #personaldevelopment #personalgrowth #succeed #dream #socialmedia #fyp

5/12/2024, 1:00:29 AM

🌟 Embrace Your Growth Journey 🌱✨ Hey, friends! Today, I want to talk about something close to my heart: personal development. 💖 We're all on a journey of growth, constantly evolving and striving to become the best versions of ourselves. It's not always easy, but every step we take brings us closer to our goals. I've learned that personal development isn't just about achieving external success—it's also about inner transformation. It's about cultivating self-awareness, nurturing our strengths, and embracing our imperfections. It's about learning from our failures and celebrating our victories, no matter how small. So, I encourage you to take a moment today to reflect on your own growth journey. What are some areas you want to improve upon? What goals do you want to set for yourself? Remember, progress is not always linear, and it's okay to take things one step at a time. Let's support each other on this journey of self-discovery and personal growth. Together, we can empower ourselves to live life with purpose and passion. 🌟💪 #PersonalDevelopment #SelfGrowth #Empowerment

5/12/2024, 1:00:25 AM

🌟 Hey Townsville! 🌸 Happy Mother’s Day!! 🌸 Are you ready to kickstart your fitness journey 💪, learn self-defense 🥋, and join a community of like-minded people 👥? Then let's do this.. because we're giving away an INSANE deal our life-changing Adult Martial Arts Classes! 🎉 Get one of our limited spots right here: https://academyckd.com.au/ladies-only-martial-arts/ 👈 You'll get fit 💪: Martial arts works the whole body 🏋️‍♂️. Learn self-defense 🥊: CKD is powerful ⚡️. And be part of a supportive community 🤝: Make fast friends 👯‍♂️. Our instructors are passionate 😍 and here for you 👏. They’re all about helping you achieve your fitness goals 🎯, while uncovering the powerful art of CKD to stay safe 🛡️. This deal is risk-free 🚫❗️. It's a chance to experience the benefits of our program at no risk 🙌. We're sure that once you feel the impact of even a single class 💥.. you'll realize why so many people can't stop raving about our program 🗣️👍. Next step: Register here ✍️, book your first class 🗓️, and get ready to transform your fitness and yourself 🌟: https://academyckd.com.au/ladies-only-martial-arts/ 🔜 #martialarts #martialart #choikwangdo #townsvillemartialarts #kidsmartialarts #personaldevelopment #selfdefence #blackbelt #townsvillelocals #townsvillelovesyourbusiness #townsville #queenslandlovesyourbusiness #supportlocaltownsville #townsvillesupportsyou #choikwangdoacademy

5/12/2024, 1:00:24 AM

Here are 6 reminders to help you move through this week with clarity, focus, and optimism 👏⁠ ⁠ Tip for you: If you lack motivation or fulfillment from your job, try creating more moments of ‘me time’.🙏⁠ ⁠ When you don’t make time to reflect, be alone, and zoom out, it is hard to think about what you want and need to make change.⁠ ⁠ Give yourself that time and see what needs are below the surface. Often it’s when we zoom out or go inward that we find what we want ❤️⁠ ⁠ May your thinking be clear and peaceful this week✨⁠ ⁠ 📸 Today's amazing photographers, in order, are: @mauro_roberto__ @alexkittoephotos @alexmacedastudio @shotswithcraig @matialonsor @emilie.hofferber⁠ ⁠ ⭐️ Repost from the inspiring @findingpoeta⁠ ⁠ #mindset #leadershipdevelopment #selfreminder #healingquotes #naturephotograpy #lifecoaching #burnout #inspiringquotes #personaldevelopment #positivequotes #insight #reminders #trusttheuniverse #investinyourself #inspiringquotes #sundaymotivation #burnoutrecovery #radiantlyaliveyoga

5/12/2024, 1:00:23 AM

Here are 6 reminders to help you move through this week with clarity, focus, and optimism 👏⁠ ⁠ Tip for you: If you lack motivation or fulfillment from your job, try creating more moments of ‘me time’.🙏⁠ ⁠ When you don’t make time to reflect, be alone, and zoom out, it is hard to think about what you want and need to make change.⁠ ⁠ Give yourself that time and see what needs are below the surface. Often it’s when we zoom out or go inward that we find what we want ❤️⁠ ⁠ May your thinking be clear and peaceful this week✨⁠ ⁠ 📸 Today's amazing photographers, in order, are: @mauro_roberto__ @alexkittoephotos @alexmacedastudio @shotswithcraig @matialonsor @emilie.hofferber⁠ ⁠ ⭐️ Repost from the inspiring @findingpoeta⁠ ⁠ #mindset #leadershipdevelopment #selfreminder #healingquotes #naturephotograpy #lifecoaching #burnout #inspiringquotes #personaldevelopment #positivequotes #insight #reminders #trusttheuniverse #investinyourself #inspiringquotes #sundaymotivation #burnoutrecovery #radiantlyaliveyoga

5/12/2024, 1:00:22 AM

Remember this post. Because your current life is not the life you want. #personaldevelopment #growthmindset #limitingbeliefs #breakingfree

5/12/2024, 1:00:21 AM

Follow @lawofattractionjord for Daily Manifestation, Law of attraction, Abundance affirmations posts and Spiritual Motivation! ✅Save this post and share it . . . . . . . . #lawofattractionquotes #manifest #thesecret #dailyaffirmations #lawofattraction #unitedstates #higherawakening #spiritualawakening #raiseyourvibration #positiveaffirmations #wealth #highervibes #spiritual #higherconsciousness #chakras #personaldevelopment #manifesting #universehasyourback #manifestation #lawofvibration

5/12/2024, 1:00:13 AM

how to stay consistent lifting ↓ 1. consistency > intensity. build a lifting schedule that you can do consistently. i have found that 4 times a week is a good spot for me, because i recover better, not tired all the time, and easier to eat in maintenance. i used to go every day, but i was always hungry and bloated. 2. exercise selection is important. make sure it’s challenging, effective, and something you enjoy doing. keep trying out different routine until you can find the one that hits all the mark. 3. don’t focus on the scale number. focus on how you feel + what you see in the mirror. 4. practice self-love, remember that the goal is not to be someone else or be better than anyone else. it’s to be better than who you were yesterday. 5. enjoy the journey. results won’t happen overnight. keep showing up and find other things you enjoy, it’s a plus if it’s something that involves staying active. . . #liftingjourney #fitnessmotivation #abs #selflove #personaldevelopment

5/12/2024, 12:59:48 AM

What do you do to recharge? Making time for healthy rest and balance evens out every other aspect of your life 🔑 🔗Click the link in our bio and tune into the Pro-2-Pro podcast for more entrepreneurial insight and motivation! • • quote of the day, motivation, self improvement, success #pro2propodcast #podcast #entrepreneur #entrepreneurship #entrepreneurpodcast #businessowner #quoteoftheday #motivationalquoteoftheday #quotesaboutlife #quotestagram #quotedaily #findingbalance #recharging #success #successtips #motivation #selfimprovement #personaldevelopment

5/12/2024, 12:57:01 AM

DREAM OUT LOUD RECAP!! What an awesome edit 😅 (She told me she was the best content creator in Dubai) 🫠🙄 Who else would pay $1000 for an edit like this?! 💥 #personaldevelopment #personaldevelopmentevents

5/12/2024, 12:53:52 AM

Send this to someone who needs to self-harvest. #vision #autumn #fallgoals #selfrenewal #personaldevelopment #lifealignment #coherence #resonance

5/12/2024, 12:53:48 AM

"When fear crept in I didn't recognize it at first It merely felt uncomfortable But it crept in like it belonged And I welcomed it unknowingly It had a place But the place was not of my choosing Many days and experiences Have since passed by My recognition of you Is bold and new I don't fear 'fear' anymore As I recognize it does have its place It opens my eyes To see beyond the obvious It opens my ears To hear the whispers once glossed over It opens my heart To the boldness of my presence on this planet Hello fear The door is open No need to creep in this time I plan to greet you with open arms You might appear cold and daunting But the warning you offer Is worth the contemplation and action That I know I will deliver You see, I know I will deliver And you do belong For a moment As a catalyst But no longer as a keeper For I have transformed you into more As I have transformed myself in your presence" Original Poetry & Photography by Susan LePlae Miller @susanlm6 #fear #transformation #embracechange #belonging #piecesofi #personaldevelopment

5/12/2024, 12:53:46 AM

Remember, friends, life will test us with unexpected challenges, but our power lies in our response. Embrace the #5MinuteRule: It’s okay to be upset, frustrated, or disappointed, but not for more than 5 minutes. Then, let it go and shift your energy to a proactive and positive action. Your life doesn’t get better by chance, but by change. #MiracleMorning #LifeSAVERS #RiseAbove #Motivation #PersonalDevelopment #ChangeYourThoughts

5/12/2024, 12:52:11 AM

Learn about the Reactive Mind and how to get rid of it with Dianetics! Get your copy today! 📕🌋 #curious #scientologymelbourne #dianetics #personaldevelopment #mentalhealthawareness #lifeproblems #problems #domesticviolence #inspiration #themeaningoflife #personalefficiency #winning @dianetics

5/12/2024, 12:48:14 AM

My daily affirmations that are popping up on my phone and watch through out the day.... allowing yourself to grow isn't a easy experience. It helps to have words of encouragement along the way. #personaldevelopment #growth #personalgrowth #standinyourtruth #shadowwork

5/12/2024, 12:42:03 AM

Some tips for dealing with negative emotions! If you like this follow me and check out my book, The Art of Conscious Conversations. #consciousness #mindfulnesstips #consciousconversation #personalgrowthmindset #leadershipdevelopment #personaldevelopment

5/12/2024, 12:30:59 AM

How to navigate 4 key moods - resentment, peace, resignation, and wonder. More in parts I and III of my book, The Art of Conscious Conversations, Transforming How We Talk, Listen, and Interact. Try these practices and let me know what you think! #possibilities #wonder #bestpractices #leadership #corporateculture #personaldevelopment #personalcoaching #consciousconversations #moods #lessstress #morepeace

5/12/2024, 12:30:50 AM

What if you could make SUCCESS your default setting? Ever noticed that average people have to force themselves to be positive, productive, and consistent? But successful people don’t have to force themselves to do those things at all. Why is that? I mean seriously. Imagine a life where your natural DEFAULT SETTING was success. Where you lived and breathed abundance, happiness, and joy daily. What would be possible? All those massive dreams. All those vacations to the Amalfi Coast and Disney. All that time off with your kids. THAT and so much more is what would be possible. Successful people don’t have to try to be those things. They just are. ❌ It’s not because you don’t read enough personal development. ❌ It’s not because you’re not working hard enough. ❌ It’s not because your why isn’t big enough. It’s really simple. Successful high-performers’ minds are wired very differently than most of society. Their minds are actually wired for success. What does that mean? Their beliefs, thought patterns, and unconscious habits ALL point them in the direction of their dreams instead of away from their dreams. TOMORROW, the Success Accelerator: A FREE 5-Day Rewire-Your-Mind Challenge starts. I’ve worked with tens of thousands of people from all over the world and in this challenge, you’ll discover how these high-performers are able to make SUCCESS your default setting. Join us by commenting ‘CHALLENGE’ and I’ll DM you the link to get started! . . . . . #bradbizjack #lifecoach #lifecoaching #mindset #mindsetcoach #whatsyourwhy #networkmarketingsuccess #directsales #personaldevelopment #happinesscomesfirst #highperformance #biggerdreams #manifesting #digitalceo #dreambigger #createyourlifeplan #buildyourtoolbox #gratitudeattitude #successaccelerator #positivevibesonly #youdontneedtostress #positiveminded #emotions #youremotionsareeverything

5/12/2024, 12:29:06 AM

It’s one beautiful today today. Find your happiness and love yourself #saturday #loveyourself #feelingfree #personalgrowth #personaldevelopment

5/12/2024, 12:26:59 AM

IG :…another beautiful classic “Believe in a love that is being stored up for you like an inheritance, and have faith that in this love there is a strength and a blessing so large that you can travel as far as you wish without having to step outside it.” Letters to a Young Poet by R.M. Rilke In Memory of Edwin Lemmer ❤️ 🌴🌳🌿 #selfempowerment #selfdevelopment #personaldevelopment #selfcompassion #criticalthinking #psychology #positivepsychology #mentalhealth #mentalhealthmatters #mentalwellbeing #breakup #dating #divorce #inspirationalquote #therapy #poetry #health #spirituality #relationship #narcisissm #couples #menhealth #women #menopause #psychiatric #talks #trauma #posttraumatic #stress #resilience

5/12/2024, 12:26:19 AM

You are not your mind, You are awareness. Where AWARENESS goes, ENERGY flows. And your life is a manifestation of where you put your ENERGY. www.sorayawilder.com 🗣️❤️Tag a friend too, lets spread some easy therapy . . . . . . . . . . . #Mindfulness #MentalHealthAwareness #MentalHealthMatters #HealingEnergy #DepressionHelp #AnxietyHelp #YouAreNotAlone #MentalHealth #BreakTheStigma #SoundHealing #SoundMeditation #SoundHealer #HealingJourney #HealingQuotes #SelfHealing #Selfcare #SelfloveQuotes #DepressionAwareness #AnxietySupport #MentalHealthRecovey #PersonalDevelopment #PersonalGrowth #MindfulnessMatters #SelfCompassion #Meditation #Relationships #therapy

5/12/2024, 12:23:18 AM

Taking ownership of my own happiness! Turns out, joy was right here all along.✨ At Protect Your Mind, we're dedicated to empowering individuals to discover concentration and tranquility, fostering a path towards a more promising tomorrow. As a leading thinker, I explore prevalent obstacles, demonstrating how mindfulness can enhance joy, well-being, and overall fulfilment. . . . . #BeYourOwnHero #innerpeace #mindfulness #bettertomorrow #happiness #health #contentment #wellbeing #mindfulnesstips #mentalhealth #focus #positivity #selfcare #CelebrateYou #personaldevelopment #findyourpeace #optaviacoach #protectyourmindLLCspeaker

5/12/2024, 12:22:11 AM

"As leaders, we all want to serve others to the best of our abilities, maximise our leadership potential and make a positive impact along the way. The problem is, the journey to achieve that can be a lonely road to travel, full of uncertainty, blind spots and self-doubt. Thankfully, you can now have John in your corner to show you the way. As someone who has managed to turn the tide himself and has worked with countless business leaders to help them align and galvanise their team towards a common goal to increase productivity and team morale, John has managed to somehow bottle up a road map to unleash the greatness in all of us. From case studies to anecdotes, tips to strategies, John’s practical advice and energetic guidance is not just refreshing, it’s quite frankly life-changing." — Mark Leruste, CEO, Storycast®, and bestselling author of Glow in the Dark For those of you who don't know the man, the myth, the legend, Mr. Mark Leruste... Mark is a sought-after inspirational speaker, bestselling author of 'Glow in the Dark,' award-winning podcaster, proud dyslexic thinker and professional storyteller. He helps leaders connect with their audience, build trust and leverage their unique story to inspire action and create a real impact in the world. Mark is a friend, a mentor and genuinely an incredible human being. He adds massive value in the way he serves and engages with people. I'm grateful for the positive impacts he's had in my life. Thank you markleruste ! I appreciate you, your support, encouragement and guidance on my journey. #LiberateYourGreatness #PersonalMastery #ProfessionalExcellence #Entrepreneurship #Coaching #Mentorship #LeadershipDevelopment #PersonalDevelopment #ProfessionalGrowth #LiberatingGreatness

5/12/2024, 12:19:55 AM

Connecting with fellow #therapists and #WomenEntrepreneurs is so inspiring! ✨ As you work toward achieving your goals, the power of community is immeasurable. Having someone in your corner who understands the challenges, celebrates the victories, and pushes you toward #PersonalGrowth can transform the way you experience your career and #PersonalDevelopment. 🌱 That’s why I’m so passionate about #EmpowermentCoaching. 👏🏾 It’s about creating a space where you can explore your potential, with evidence-based support tailored just for you. Whether you’re struggling with your #confidence or feeling stuck and need help finding your passion, I’d love to be a part of your support system. Contact me about booking a Coaching Power Hour today at https://www.catherineladson.com/power-hour

5/12/2024, 12:19:40 AM

Good news! My book has now been translated and published in Turkey and China. Thanks to #kelimeningücü and his team. Good luck getting the word out about the book. Let me know how and if I can help. #booktranslation #consciousconversations #mindfulness #leadershipskills #personaldevelopment

5/12/2024, 12:18:33 AM

Part 2 of 2 part Mother’s Day Giveaway! 💚 In honor of Mother’s Day, Victory for Families,Inc and All About You AFC @allaboutyouafc is giving away a $250 visa gift card to a deserving single mother. To enter simply tag a deserving single mom who you believe deserves a break 💯 if you’re a single mom, tag yourself! SHARE post and let’s bring a little financial relief to a single mother this Mother’s Day! 👩🏽‍💻 Winner will be announced Monday 5/13 @8pm *Giveaway not sponsored by Meta*

5/12/2024, 12:15:11 AM

Take the next step towards your future 🌱✨ #affirmation #personaldevelopment #growth #contentcreator #viral

5/12/2024, 12:10:56 AM

When you start to think your goals are so far out of reach, sit quietly for a moment and contemplate on all you HAVE done, whether you saw things as failures or successes. Notice where you currently are, and PLEASE PLEASE PLEASE recognize how far you HAVE come. Let that reality truly sink in. Feel it... Perspective shift 💥 #yogainspiration #yogapose #yogaeverywhere #yogajourney #yogalove #yogapractice #celebratewhereyouare #personalgrowth #personaldevelopment #perspective

5/12/2024, 12:10:50 AM

How I healed from the inside-out by finding self love 💕⬇️ 2019 - struggling with lack mindset, perfectionism, IBS, SIBO, disordered eating, eczema 2023 - recovered from disordered eating, recovered perfectionist, healed from SIBO, healing skin, abundance mindset, self-love, true self-confidence What changed in these 4 years? I found self love. People I love will tell you that for years I did EVERYTHING physically possible to get rid of my SIBO and heal my IBS. It wasn’t until I healed my low self-worth, disordered eating and perfectionism that my gut began to improve. The ways you are talking to yourself every day, the ways that you are disconnected from yourself, the ways that you are shaming yourself, are manifesting in your body. Your body cannot heal until it feels safe enough to do so. It will continue to produce symptoms of dis-ease as a result of distress until you give it a home that is loving, nurturing and safe. Once your body feels safe, it is able to effectively communicate what it needs so that you are able to emotionally and physically provide for yourself. This mind-body intelligence begins with loving yourself enough to put in the effort to truly heal. DM me “SELF LOVE” if you are ready to heal from the inside out 🤍 #selflove #intuitiveeating #healing #coaching #healthandwellness #mindbodyconnection #intuition #intuitivewellness #personaldevelopment #selfworth #growth

5/12/2024, 12:06:08 AM

“Success is not final, failure is not fatal: It is the courage to continue that counts.”🗣️🎤📈🚀 #maximize #personalgrowth #growth #spiritualgrowth #grow #personaldevelopment #leadership #coaching #personaltraining #coaching

5/12/2024, 12:05:05 AM

Kudos to you for all of the tiny goals that you are crushing. You know, the goals that others may never know about or understand how important they are to you. No matter how small, give yourself some credit. Celebrate that personal growth. I'm celebrating my own progress with you too. 🙌🏾 Every little step counts. One day at a time. ❤️ #freeupcm #freeupwellnessclub #dance #art #wellness #freeupcaribbeanmovement #life #adulting #mentalhealth #personaldevelopment #selfreflection #caribbean #westindian #blog #lifestyle #goals #growth #photography

5/12/2024, 12:02:37 AM

Yoga programs at PranaShanti are life-transforming and for everyone, whether you are interested in becoming a teacher or wanting to deepen your yoga practice and knowledge. We design our programs to help accommodate your busy daily schedule. Our virtual and in-person formats allow for you to physically, mentally and spiritually dive into the teachings while respecting your commitments to work, family, schooling and personal life. PranaShanti has been offering Yoga Teacher Training programs since 2008. We have offered over 40 200-hour Yoga Teacher Training Programs in the Hatha and Kundalini Yoga traditions. We invite you to learn more through our Free Online Information Sessions or visit our website for more details. #yogatraining #yogateacher #yogastudies #personaldevelopment #200houryogatraining #300houryogatraining #levelup #learntogether #growtogether @pranashantiyoga

5/12/2024, 12:02:07 AM

This week our Wednesday Webinar is coming up - and will be a mini mini RESET! For half an hour our monthly tool sharing session will ask you 3 questions to pause, reflect and reset. Curious? Come and join us. #reset #personaldevelopment #selfcare

5/12/2024, 12:02:06 AM

Missing ceremony today. Being in it. Creating and holding it. All the beloved details & co-creation. My energy has been too divided & spoken for in the last 9 months to do it and do it well.… But soon, soon! She’s calling. Who’s in Vermont, and who’s in for an August gathering? ❤️ #innerrealtionship #internalfamilysystems #internalfamilysystemsmodel #partswork #ifstherapy #natureheals #spiritualjourney #spiritualmentor #innerwork #priestesspath #sacredceremony #energyhealing #personaldevelopment #selfcompassion #personaldevelopmentcoach #sacredfeminine #sacredfeminineenergy #therapistsofinstagram #selflove #womensempowerment #sacredbusiness #womensbusinesscoach #solopreneurs #Sacredjourney #divinefemininerising #spiritualawakening #soulguidance #risingwomen #divinefeminineenergy

5/12/2024, 12:01:28 AM

Discover the transformative power of boosting your emotional intelligence! 🚀 From enhanced relationships to increased resilience, learn the top 5 benefits that come with honing your EQ skills. #EmotionalIntelligence #EQSkills #PersonalGrowth #Relationships #Resilience #SelfImprovement #DearDumbAnxiety

5/12/2024, 12:00:53 AM

Your journey towards prosperity just got EASIER. ✨ And with the 'Prosperity Pathway Series,' I'm here to help you make it happen. SWIPE to learn what you will receive from this series. Check it out at: www.nrg.business . . . . . . . #learning #learnsomethingnew #learneveryday #learningathome #personaldevelopment #professionaldevelopment #digitalproducts #learnandgrow #digitalproductsforbeginners #digitalproduct #digitalpreneur #digitalpresence #businesscoach #businesscoaching #transformationcoach #businesscoachingforwomen #digitalpreneur #womeninbusiness #businessgrowth #businessowners #businesstips #businessowner #businessstrategy #businessgoals #goaldigger

5/12/2024, 12:00:49 AM

How many addictive actions are keeping you from reaching your goals? In this episode, learn how decluttering can turn those addictive habits into intentional actions. The Declutter Club Podcast is a supplemental resource to our Declutter Club Challenge, so if you haven't already signed up, I encourage you signup so you can start your journey today. Organized Acadamy, The Declutter Club Challenge and The Declutter Club Podcast are all resources of The Happiness Bucket #declutteringtips #DeclutterClubChallenge #DeclutterClubPodcast #declutteringtips #organization #goals #habits #intentionalliving #productivity #changeyourlife #motivation #personaldevelopment #selfimprovement Don't forget to subscribe to The Declutter Club Podcast and join our growing community of like-minded individuals on a mission to declutter and create lasting change. 🌟👥 Ready to transform your life? Sign up for the Declutter Club Challenge and let's get started! 💪🏼🔗 (Link in bio) 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲 𝗳𝘂𝗿𝘁𝗵𝗲𝗿: 🌐 OrganizedAcademy.com | DLMorales.com 🎙️ Organized Holistically Podcast 🎙️ The Declutter Club Podcast

5/12/2024, 12:00:44 AM

Engage your mind! 💭 Tag that friend who needs this wisdom. 👇🏼 If you're loving this vibe, hit that follow button for more life-changing content! ⬇️👊🏼 *Don't forget to save this for your daily dose of inspiration!* ✅ @hustlers_today ✅ @hustlers_today ✅ @hustlers_today #MindsetMagic #inspireothers #successmindset #dreamchasers #hustleandgrind #motivationnation #entrepreneurlife #believeinyourself #wealthbuilding #personaldevelopment #goalgetter #financialfreedom #hustlehard #lifegoals #mindsetmatters #growthmindset #positivityiskey #hustleandflow #motivationalspeaker #entrepreneurialspirit #successquotes #entrepreneurmindset #passiveincome #entrepreneurialjourney #mindsetshift #moneytalks

5/12/2024, 12:00:42 AM

As much as I love Elsa’s, “Let it Go” song (don’t we all?), I find that trying to WILL myself not to think about something is pretty futile.⁠ ⁠ However we all often wish for this - I wish I could stop thinking about how my friend/boyfriend/partner/mother hurt me and just FORGIVE them.⁠ ⁠ I want to talk about this idea of forgiveness this month as it’s been brought up by multiple people that I work with this past week and I know it’s something that tends to weigh on us.⁠ ⁠ I also want to dig into where this idea comes from. The definition of “forgiveness” is to “STOP FEELING angry or resentful towards someone.” ⁠ ⁠ 🤔🤔🤔⁠ ⁠ Now if you’ve ever tried to stop a feeling you know that’s just as difficult as trying to stop a thought.⁠ ⁠ This definition also implies that this is a one-time event! So that means if I “let it go” and then it arises again, well then I have failed.⁠ ⁠ So I would like to invite people to reframe this idea of forgiveness and rather than focusing on “letting go,” what if we could take some advice from The Beatles and “let it be?”⁠ ⁠ Want to know more? Check back next Thursday for more on this topic of Forgiveness. Also, consider signing up for our newsletter for more great topics like this!⁠ ⁠ #emotionalintelligence #neuroscience #selfregulation#relationships #confidence #support #wellbeing #personaldevelopment #journey #psychology #selfawareness#parenting #caregiving #school #TransformRelationships #FamilyConnections #community

5/12/2024, 12:00:28 AM

This inspirational quote is from the book Zen The Art of Simple Living by Shunmyo Masuno. Don’t be troubled by things that have not yet happened. Think only about what is happening right now. Almost all anxieties are intangible. They are the invention of your own mind. Follow us for more daily inspirational quotes, reels, and summaries from the most influential books. #growthquotes #personaldevelopment #bookquotes #quotes #rapidgrowthacademy

5/12/2024, 12:00:17 AM

Unlock your potential with the power of life coaching! 🌟 Ever wondered, "How does life coaching work?" 🤔 DrMax Ruddock breaks it down step-by-step: Assessment, Goal-Setting, Action, Evaluation, Reflection. Discover how each phase can transform your life! 💼 Connect with DrMax Ruddock to embark on your journey towards success today. 🚀 . Link: https://buff.ly/3Uw9IN1 . #lifecoaching #personaldevelopment #goals #assessment #goalsetting #action #evaluation #reflection #success #growthmindset #selfimprovement #motivation #inspiration #coaching #mindfulness #empowerment #positivity #selfreflection #drmaxruddock #coachingjourney #transformyourlife #believeinyourself #lifecoach

5/12/2024, 12:00:17 AM

Author of "Life Clues," Angela Santomero, shares truly inspiring insights! As adults, let's remember to apply what we have learned from children and research to our own growth and development! For more from Angela, order her book, "Life Clues," on Amazon. #LifeCluesbook #inspiringinsights #childdevelopment #growth #personalgrowth #selfimprovement #personaldevelopment @angelasclues

5/12/2024, 12:00:08 AM

🌸 Wishing all the incredible mums out there a day filled with love, laughter, and relaxation! Happy Mother's Day to the ones who make life brighter and hearts fuller. 💖✨ #MothersDay #LoveYouMum #AFreeRangeTribe #JessMatheson #MindSet #PersonalDevelopment #WorkingMom #BeYourOwnBoss #OnlineBusiness #WorkingMum #WorkSmarterNotHarder

5/11/2024, 11:57:07 PM

📚✨ 𝗨𝗻𝗹𝗼𝗰𝗸 𝗪𝗶𝘀𝗱𝗼𝗺 𝗮𝗻𝗱 𝗚𝗿𝗼𝘄𝘁𝗵 - 𝗣𝗿𝗲-𝗼𝗿𝗱𝗲𝗿 𝗬𝗼𝘂𝗿 𝗕𝗼𝗼𝗸𝘀 𝗧𝗼𝗱𝗮𝘆 & 𝗦𝗮𝘃𝗲 𝟭𝟶%! ✨📚 Hello Enlightened Readers, We are excited to offer a special 10% pre-order discount on our handpicked collection of spiritual and self-help books. Each book is selected to inspire, heal, and guide you on your path to greater knowledge and inner peace. 📖 𝗪𝗵𝘆 𝗣𝗿𝗲-𝗢𝗿𝗱𝗲𝗿? ✨ 𝗘𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗦𝗮𝘃𝗶𝗻𝗴𝘀: Get 10% off your pre-order purchase. ✨ 𝗖𝗮𝗿𝗲𝗳𝘂𝗹𝗹𝘆 𝗦𝗲𝗹𝗲𝗰𝘁𝗲𝗱 𝗧𝗶𝘁𝗹𝗲𝘀: Featuring books that encourage growth, enlightenment, and self-discovery. ✨ 𝗘𝗻𝗵𝗮𝗻𝗰𝗲 𝗬𝗼𝘂𝗿 𝗥𝗲𝗮𝗱𝗶𝗻𝗴 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲: Deepen your understanding and expand your horizons with each page. 🌟 𝗛𝗼𝘄 𝘁𝗼 𝗣𝗿𝗲-𝗢𝗿𝗱𝗲𝗿? To secure your books at this special price, just send a direct message with your selections. We’ll take care of the rest, ensuring your next great read arrives directly at your doorstep. 𝙋𝙧𝙚𝙤𝙧𝙙𝙚𝙧 𝙝𝙚𝙧𝙚: https://form.jotform.com/BTGW/book-pre-order-form Don’t miss this opportunity to enrich your library with transformative works that can change the course of your life. Gratefully, Rollie 🌸 #SpiritualBooks #PreOrderNow #BookLovers #Save10 #ReadToGrow #PersonalDevelopment

5/11/2024, 11:55:25 PM

Part 1 of 2 part Mother’s Day Giveaway! 💚 In honor of Mother's Day, Victory for Families,Inc and Mamastay,LLC @mamastay_ma is giving away 2 hours of MamaStay Services to a deserving single mother. Some of the services include: *Home childcare so you can get “Mommy Time” or run an errand alone *Laundry (mommy & children only) *Grocery shopping *Pick up/Drop off service of items like laundry items & groceries,etc (no children) *Light housekeeping (dishes, mopping, cleaning pantry/fridge, etc) *Closet organizing *Run an errand outside the house *Interior car cleaning ~Additional other services upon request To enter simply tag a deserving single mom who you believe deserves a break 💯 if you’re a single mom, tag yourself! SHARE post and let’s bring a little relief to a single mother this Mother’s Day! 👩🏽‍💻 The winner will be announced Monday 5/13 @8pm *Giveaway not sponsored by Meta*

5/11/2024, 11:53:35 PM

Day 55 of the 90 day challenge #Reflection on week 8 insights "Reflecting on Week 8 insights: The journey of self-growth and personal development is not just about achieving goals; it's about becoming the best version of ourselves. Each step forward, no matter how small, contributes to our growth. Let's embrace the challenges, celebrate the progress, and continue to cultivate a mindset of continuous improvement. Here's to a week filled with learning, growth, and self-discovery! 🌱 #SelfGrowth #PersonalDevelopment #Week8Reflections"

5/11/2024, 11:51:09 PM