🛑 3 Myth-Busting Burnout Tips! 🛑 Think burnout means you’re failing? Think again! Let's debunk some common burnout myths and shift our mindset together 🔥 Myth 1: Burnout means you're weak 🚀 Reality: Burnout is a sign you're pushing too hard - and probably too fast... 👉 Shift: Recognize your limits and take breaks to recharge. Be patient and trust in yourself. Self-care is strength! 🔥 Myth 2: Only workaholics get burnout 🚀 Reality: Anyone can experience burnout, even with a balanced workload - different journeys, different pressures... 👉 Shift: Focus on quality over quantity and ensure you have downtime to relax - your 100% will look different every day, and that’s normal 🔥 Myth 3: Powering through burnout will fix it. 🚀 Reality: Ignoring burnout makes it worse! 👉 Shift: Acknowledge burnout, take time off, and seek support to recover and come back stronger - it manifests differently and requires different remedies, do what brings you joy! 💡 Burnout isn’t a weakness; it’s a wake-up call! Listen to your body and mind, take breaks, Listen to your body and mind, take breaks, and focus on You by prioritizing self-care What are your next goals? Or what’s your go-to burnout buster? Share in the comments! 👇 #BurnoutMyths #SelfCare #HealthcareLeadership #WorkLifeBalance #PositiveMindset #CareerGrowth #MentalHealthMatters #SelfImprovement #Growth #Success #Focus #Guidance #PositiveYetRealistic #Balance #Burnout
Fijne dag! ❤️ Www.link-coach.nl #persoonlijkegroei #persoonlijkleiderschap #bewustwording #bewustzijn #bewust #bewustleven #stress #burnout #veerkracht #coach #autonomie
Livro Infantil Aquarelas Elementais Uma Jornada pelos Mundos e Reinos da Natureza Adquira o seu R$80,00 mais frete para sua região #watercolours #watercolour #watercolor #watercolors #aquarela #aquarelas #artequetransforma #sagradofeminino #literatura #netuno #saudemental #bemestar #autoaceitação #autocuidado #psicologia #terapia #autoestima #ansiedade #burnout #toc
3AM ‘Driving’ like a zombie • • 📸 : @stackz_n55 • • Mods: Wheels Sourced by @kebbswheels RGB’s done by @shadeandshieldcars • • Hashtags #bmw #mperformance #carscene #rearwheeldrive #rgblights #1series #shadowedition #bmwdrift #london #pink #bmwmsport #b38 #f20 #burnout #bmwf20 #f1 #london #angeleyes
Tattoo by Daniel @danielsmithtattoo . . DM the artist for bookings. Johnny Two Thumb Tattoo Studio [email protected] . . #华人刺青店 #珀斯华人刺青店 #华人刺青师 #keepWAsafe #johnnytwothumbperth #originaljohnnytwothumb #theoriginaljohnnytwothumb #perthtattoostudio #perthtattoo #perthtattooer #perthtattooartist #tattooartist #myareetattoo #melvilletattoo #applecrosstattoo #mccoystreettattoo #tattoostudioperth #tattoogram #singaporejohnnytwothumb #perthjohnnytwothumb #westernaustraliatattoo #perthtattoogroup #perthtattooscene #perthisgood #perthiscool #tattooapprentice #apprenticeadvise #overstressed #burnout
Terapia ta on? 👍🏻 #psicologia #hoponopono #terapia #autocuidado #arte #felicidade #saudemental #psiquiatria #ansiedade #tag #depressao #burnout #estresse #stress #amorproprio #vida #relacionamento #saudemental #frases
¿Qué tal dormiste anoche? Deja tu voto en la encuesta. ¿Por qué pregunto? 🤖El insomnio es más peligroso de lo que te das cuenta. 😴 Dormir bien no solo afecta tu nivel de energía en el día… Afecta tu capacidad cognitiva, tu capacidad de reaccionar e incluso tus sistemas físicos como tu digestión, sistema inmune y circulación. 🤓 Te dejo mis aceites esenciales favoritos para apoyar con este tema. Con solo aplicarlos en puntos pulso y pecho antes de dormir o incluso poniendo en tu difusor puedes apoyar a tu cuerpo a tener un descanso más profundo y reparador. 🙋🏼♀️¿Quieres probar esta solución natural? Manda un mensaje y te guío. 🌕 ¿Qué más implementarías por las noches para fomentar un sueño reparador? Tu eliges lo que hay, lo que pasa y a dónde vas. ¿Qué posibilidades existen para ti en esto? ¿Qué mas es posible? Andrea #qmep #cpme #vivetuvida #mindfulness #bienestarconsciente #aromaterapia #burnout
When things get hard go back to your basic needs & simple self-care. You don’t have to everything, just choose the things that feel do-able and build up from there 🤍 #mindfulness #depression #depressionhelp #mindful #mindfulliving #mindfulpractice #selfcare #wellness #mentalhealth #nervoussystemhealing #nervousystemregulation #burnoutprevention #selfhealing #selfhealers #cptsd #trauma #traumahealing #traumarecovery #ptsd #anxiety #burnout
Have you ever felt burnt out? Chances are the answer is yes. In this episode, we discuss our experience with burnout, how we cope with it and work through it, what has helped us and how this has impacted our creative process. #burnout #mentalhealth #creativeprocess
Buenas compañeros👥⚠️ El tiempo para que los distintos organismos respondan al escrito📄 presentado hace 3 meses ha finalizado. ⌛ Por tanto, es hora de tomar cartas en el asunto y tomarnos la justicia por nuestra mano. 📢💪 Por ello, hacemos un llamamiento al colectivo de enfermeria y fisioterapeutas de la isla de Gran Canaria para concentrarnos TODOS LOS JUEVES DEL MES DE JUNIO DELANTE DE LA CONSEJERÍA DE SANIDAD 🏫 Para que entiendan de una vez, que los que cuidamos y los que son cuidados, merecemos ser escuchados. De nosotros depende nuestras mejoras laborales. Únete y lucha por nuestra dignidad. 💪 Nos vemos en breve y lleva contigo los calderos, pitos, y lo mas ruidoso que tengas en casa para hacernos oir. 🗣️🗣️🗣️🗣️🗣️🗣️ ⚠️⚠️⚠️¡BASTA YA! ⚠️⚠️⚠️😠 #aportodas #ningunosuperaatodosjuntos #sanidadpública #enfermeríadigna #stopabuso #humanidad #burnout #saludmental #serviciocanariodesalud #seguridadpaciente #derechospaciente #fisioterapiadigna
Summer is in the air #bagged #rt #moparlove #srt #showcar #challenger #thatsmydodge #moparonlyclub #carsdaily #moparworld #charger #burnout #explore #scatpack #hellcat #frontendfridays #mopar4life #dodgelife #moparlife #horsepower #moparmonday #moparfamily #V8hub #carsofinstagram #chargermods #moparfreakz #moparmemes #ferrada #5starpullup =============================== Sponsor: @luxuscarmats- SMOKEDOUT15 @legmakerintakes @ferradawheels @carvenexhaust @dsf_downforcesolutons @gexhaust @eibach_world @dipmonkey @billet_technology @dodgeofficial @hemi_hub @v8 @officialmoparklub @brotherhoodofmuscle @moparmilitia @moparcllub @moparhub @chargerklub @dodge.trend @moparspeed @only_mopar @moparworldwide @whole_lotta_mopars @the_louver_labs @kn_speedfactory @turbobuckeye @mopar_world_ @onlyforcarsfans @5starpullupautozest @whipplehemiowners @grimmdetailing @chargerclub @bizspeed_media @fitmentindustries @mopar_addicts @moparculture
#CARSOFTIMBA FERRARI 296 GTB | 2024 3.0 - V6 - Biturbo + Motor Elétrico (167cv) - 830cv - 75,5kgfm 0-100km/h: 2,9s - V. Máxima: 330km/h . #ferrari296gtb #POSTOTIMBAUVA #GASOLINAPODIUM #postospetrobras #petrobras #exoticcar #cars #car #carspotter #motorgridmembers #exoticcars #turbo #burnout #racing #race
Sporty gang went hard on Sunday 🤌🏽 papa @noregretsbrett always lighting it up 🔥 . . #sportymob #stuntfam #stuntstyle #streetstyle #freestylelife #burnout #sendthesmoke #motorcyclephotography
effectivement lorsque que je parle de la découverte du mode opératoire je suis animé, car c'est ma passion. J'aime révéler le potentiel des gens afin qu'ils se mettent en action et s'épanouissent. Donc dès l'appel découverte je suis pleinement engagé, et très enthousiaste juste à l'idée de découvrir une excellence. dès ce premier appel, une ambiance de bonheur et de mieux être se diffuse dans l'atmosphère. Pourquoi? Parce que nous parlons de ton génie de ton super pouvoir et donc de quelque chose de positif, et même toi tu te mets en mode projection vers l'avenir vers la positivité... Si toi aussi tu souhaite mieux comprendre ce que c'est le MO2I prends un appel découverte gratuit afin que nous en discutions 👇🏾👇🏾👇🏾 https://calendly.com/abdoulexpertmo2i/appel-de-decouverte personne n'est parfait mais tout le monde est excellent 💎 #bilandecompetences #emploi #carriere #mo2i #connaissancedesoi #burnout #excellence #talent #missiondevie #hijrah #intelligencemultiples #entreprenariat #bienêtreautravail #entreprendre #mémoire #cerveau #citation #essentiel #antifragile #intuition @jessevoundou force à toi pour ton renouveau seul on va vite ensemble on va loin
😡 O Fato de vc estar em terapia ou por se considerar forte Não te empede de sofrer ⚖️ Independente da proporção das situações que nos desestabiliza ou tira do caminho traçado por vc, causa sim desconforto, raiva, decepção..... ⏳️enha esse tempo de sentir o NEGATIVO, faz parte e é natural, fingir que nada acontece com vc faz mal. 🎭 Mas entenda que se tiver que se reorganizar,começar de novo vai exigir energia, mas vc não será a mesma pessoa de antes, vc terá a experiência para poder fazer diferente ou melhor. 🏆 Não leve como derrota Mas como aprendizado. #ficaadica 😉 Atendimento Online e Presencial 📱35 998413739 INSTAGRAM @joicyfreirepsi 🦋🌻🦋🌻🦋🌻🦋🌻🦋🌻🦋🌻🦋🌻🦋🌻🦋🌻🦋🌻 #terapiaonline #tcc #terapiacognitivocomportamental #psicologa #psicologia #depressao #ansiedade #persista #permitase #boderline #bipolaridade #burnout #saudemental #saudeemocional #eusoupsicóloga #passosmg #objetivo #meta #amorproprio #resiliencia
Discover how to manage #stress and prevent #burnout through evidence-based mindfulness practices, in this Care for Caregivers webinar taking place on June 4 at 12 PM. You'll build a deeper understanding of #mindfulness as well as the brain science behind managing stress and regulating the nervous system. This webinar will be presented by Jennifer Aberman who brings expertise from her work with @crisiscentrebc and as a therapeutic counsellor. Register now at the link in our bio. . . . #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthSupport #Support #Stress #Burnout #StressManagment #Mindfulness #Mindful #Care #Caregivers #Caregiving #Webinar #Healthcare #SocialSupport
Cruisin’ on Coastal Setup/Sponsors: @hexbrand @carismo_domestics @forgitec @cervinisauto @vossen ______________________________________ Tags: #nikcollectionbydxo #dxo #adobe_popofcolor #sportscar #Stance #V8 #V10 #turbos #Burnout #CarPorn #Obsessedus #CarLifestyle #CarsOfInstagram #instadaily #carbonfiber #CarsWithoutLimits #Speed #HorsePower #photgraphy #blacklist #sony #sonyalpha7iii #hexbrand #adobe #kaulme
El descanso mental 🧠 consiste en desconectar nuestra mente, dejar de lado preocupaciones o tareas que generan exceso de pensamientos. El descanso sensorial 👋🏽 implica apagar los sentidos para distanciarse del mundo y el estrés. Puedes lograrlo apagando dispositivos electrónicos. El descanso creativo 🎨 implica dejar a un lado el pensamiento crítico y permitir que las ideas fluyan, apreciando elementos de nuestro entorno. El descanso emocional ❤️ se logra aumentando nuestra conciencia y explorando más estados de nuestra mente. El descanso social 🫂 se logra diferenciando aquellas relaciones que nos drenan energía y aquellas que nos fortalecen. El descanso espiritual 🧘🏻♀️ se trata de conexión contigo mismo y con algo más grande que el cuerpo y la mente. Contáctanos al 📲 55 5391 7202 #medicinafuncionalproaging #medicinafuncional #DraSpinola #medicosinternacionales #burnout #descansofisico #descansomental #descanso
Oi! Que tal conhecer um pouquinho mais sobre mim e o meu trabalho? Se você se interessar, ficarei empolgada em te acompanhar na sua jornada psicoterapêutica. Na bio, você vai encontrar um formulário de interesse. É só preencher seus dados que eu entrarei em contato para marcarmos uma conversa, combinado? Com muito carinho e um toque de neurociência, Ester Michelassi, psicóloga clínica e pós-graduanda em neurociência, comportamento e psicopatologia. 🧠 . . . . . . #psi #psicologia #psicologa #psicoterapia #psicoterapeuta #psicoterapiaonline #terapiacognitivocomportamental #praticabaseadaemevidencias #depressao #ansiedade #tristeza #superacao #tag #bipolar #tdahadulto #boderline #burnout
*** BIORESONANZTHERAPIE *** Schwingungen, Frequenzen im Körper... Jedes Organ hat seine eigene Frequenz... Kommunizieren miteinander... Bei vielen schwingt Skepsis mit: "Ein Radio hat Frequenzen!!!" Das unser Herz messbare Frequenzen hat, weiß "glaubt" jede/r. Das wir krank werden, wenn diese aus dem Rhythmus kommen, weiß und "glaubt" auch jede/r. In der Bioresonanztherapie messen wir die Frequenzen & Schwingungen unseres Körpers: Organe, Gewebe, Zellen und auch unsere Psyche. Wir nutzen dafür auch die Messung der Herzfrequenz und schreiben während des Scans ein spezielles EKG. Auch die Pulswerte erfassen wir....und eben auch, alle anderen Schwingungen und Frequenzen unseres "Systems". Nach dem Scan erhalten wir Hinweise auf Disharmonien, die wiederum Aufschluss geben, warum unser Wohlbefinden gestört ist. Welches Organ, welches Organsystem eben nicht harmonisch schwingt. Mit diesen Ergebnissen besprechen wir dann die weitere Vorgehensweise und können - gemeinsam mit ärztlichen Diagnosen und Maßnahmen - ein für Sie passendes Konzept erstellen. ZIEL: Aktivierung Ihrer Selbstregulations-Fähugkeit, Steigerung und Wiederherstellung Ihres Wohlbefindens. Das ganze ist völlig schmerzfrei und eignet sich für Kinder & Erwachsene. In schöner Atmosphäre, auf einer bequemen Liege bei gedämmtem Licht und sanften Klängen. Es gibt nur ganz wenige Kontraindikationen! Dafür aber ganz viele Anwendungsgebiete, wie z. B.: ADHS, Angst jeder Art, Schmerzen, Schlafstörungen, Depressionen, Burnout, chronische Erschöpfung, Bluthochdruck, Fibromyalgie, Migräne, Tinnitus, Neurodermitis u.v.w. Sie möchten mehr erfahren? Dann rufen Sie mich gerne unter Tel. 0162 3991832 an oder schauen auf meiner Internetseite nach ersten Informationen: www.ganzheitlich-gesund-pb.de/bioresonanz-therapie Praxis Ganzheitlich Gesund Psychotherapie, Biofeedback und Bioresonanztherapie Michaela Drobner Heilpraktikerin (Psychotherapie) Zertifizierte Bioresonanz-Therapeutin 33154 Salzkotten #angst #unruhe #Nervosität #adhs #bluthochdruck #Erschöpfung #schlafstörungen #Migräne #Tinnitus #burnout #Depressionen #Fibromyalgie #schmerzen #Gereiztheit #bioresonanz #Bioresonanztherapie
Out in the sun! ☀️☀️ Getting some data logs for the Tooner!! @dillardtuned #blazer2.0 #airdoutracing #torqstorm_superchargers #blazer #s10 #burnout
In the world of Coaching & Somatic Healing, a trap I see people fall into in their healing journeys is the belief that every unpleasant experience is one that needs to be fixed, when often the unpleasant feeling is just coming from a part of us that’s calling out to be loved. #somatichealing #neurodivergentwomen #adhdcoach #adhd #traumahealing
Dear Women , remember - you are powerful beyond measure ❤️ Do not let anyone tell you otherwise ❤️❤️ ================== ❤️, ❤️ JOIN OUR FACEBOOK GROUP FOR EMPOWERMENT, HEALTH & WELLBEING SUPPORTof WOMEN OVER 40 💙 Healthy strong & happy https://www.facebook.com/groups/healthystronghappyover40 www.sandraleightraining.com.au WWW.PILATESSUCCESS.COM.AU Or email me at [email protected] #sandraleightraining #pilatessuccess #qigong #stress #burnout #safemovement #bodyconfident #burnoutprevention #stressreduction #50andfabulous #qigong #onlineqigong #agepositive #strongbones #womensselfdefence #over50women #over40women
Before vs. After. Then vs. Now. Coping vs. Thriving. My capacity to sit with my own discomfort has increased dramatically over the past several years. Discomfort is given. It comes with this thing called life. In my case, it always seems to come like a wave. And like a wave, the discomfort can be big or small. Quiet or roaring. It's what I do with those waves that keep surprising me. Things can change. We can all change. I owe it to the burnout which made me finally realise that I could not do it on my own. I could not get out of the exhaustion and dark hole I had found myself in by simply hoping it would somehow, again, be over and I'd be back on my feet without looking back and asking some questions about what had happened. I had to learn to relate to everything differently. To my circumstances, to the stressors, and above all - to myself. This would become the foundation of the work I'd been doing since not just with myself but with others too The effortless and almost casual suggestion to sort out the accompanying insomnia with the help of the medications, without being given any alternative, had set the final alarm bells off in my head. "Had it come that far?" I remember myself thinking. "How on Earth did this happen?" I did not know much at the time, but I knew that medication was not an option. I also knew that what I was about to do to reset myself and my life had to be multilayered, thorough - and I had to find ways to open up and godeep. I knew it would take time. And time I had. I still do. I will as long as I live have time for my own growth. Sitting with my own discomfort had become a precious measure of what has changed and what needs to be worked on next. There are always questions, seemingly more and more - some with, some without answers. It does not matter that much. What matters most of all is - how can I stay true to myself through it all? . . .
Leave a ❤️❤️ if this post resonated. PS. Not sure what cycle you get stuck in? Comment QUIZ to take my free quiz! #DrTracyD #BeConnected #Burnout #MomLife #RelationshipTips #LifeAfterBaby #NewMom #ThisIsPostpartum #FourthTrimester #PPD #PPA #2Under2 #OttawaMom #TorontoMom #6MonthsOld #ItsAMom #MamaNeedsCoffee #TiredLife #EmotionalIntelligence #MentalWellness #MentalLoad #Parenthood #ThisIsParenting #CouplesSession
Burnout não é causado apenas pelo excesso de trabalho. Muitos fatores contribuem para essa condição, incluindo cultura organizacional tóxica, desalinhamento de valores, pressão por desempenho, desalinhamento de funções e falta de reconhecimento. Entender esses fatores é essencial para promover um ambiente de trabalho saudável. O RH Consultoria, oferece soluções personalizadas para identificar e abordar essas causas. Trabalhamos para criar culturas organizacionais positivas, alinhar valores e funções, reduzir a pressão excessiva e garantir que todos os colaboradores se sintam reconhecidos e pertencentes. Vamos transformar o ambiente trabalho! #PsicologiaOrganizacional #Burnout #SaúdeMental #BemEstarNoTrabalho #ConsultoriaRH #GestãoDePessoas #CulturaOrganizacional #ReconhecimentoProfissional #DesempenhoSustentável #equilíbrionotrabalho
Burnout não é causado apenas pelo excesso de trabalho. Muitos fatores contribuem para essa condição, incluindo cultura organizacional tóxica, desalinhamento de valores, pressão por desempenho, desalinhamento de funções e falta de reconhecimento. Entender esses fatores é essencial para promover um ambiente de trabalho saudável. O RH Consultoria, oferece soluções personalizadas para identificar e abordar essas causas. Trabalhamos para criar culturas organizacionais positivas, alinhar valores e funções, reduzir a pressão excessiva e garantir que todos os colaboradores se sintam reconhecidos e pertencentes. Vamos transformar o ambiente trabalho! #PsicologiaOrganizacional #Burnout #SaúdeMental #BemEstarNoTrabalho #ConsultoriaRH #GestãoDePessoas #CulturaOrganizacional #ReconhecimentoProfissional #DesempenhoSustentável #equilíbrionotrabalho
#gt500 #shelbygt500 #fordperformance #fordracing #carrollshelby #shelby #supercharged #forcedinduction #mustang #supercar #virginia #ford #snake #burnoutcar #burnout #dualclutch #dct #positivetraction #carbonfiberwheels #carbonfiberwing #carbonfiber #carbonfiberdriveshaft #magnesiumstrutbar
Acceptance ≠ defeat. Make healing easier for yourself. 🌿✨ Sometimes, accepting where we are is the key to moving forward. When we resist our current state, we're fighting against our own bodies, increasing stress and keeping ourselves sick and tired. I recently had a client struggling with high blood pressure and thyroid complications. She felt nauseous, had all the symptoms of an unbalanced thyroid, and her mind was always racing. “What supplements do I need?” ”Why do I feel like this?” ”I'm so over this.” ”I don't want to feel like this anymore.” ”I've done all the right things.” ”I'm taking all my supplements.” This mental battle made her symptoms worse, leaving her in a continuous state of war with her own body. I often see this with women who’ve gained weight. They try every diet and exercise routine, but without acceptance of their current state, they remain stuck. They fear acceptance will worsen their situation, but the opposite is true. Once my client shifted her perspective, moved from fight-or-flight to acceptance, her symptoms began to subside within 2 hours. It was a huge aha moment for her. Resistance triggers a stress response, altering our biochemistry and perpetuating discomfort and imbalance. Acceptance, however, releases relaxing, healing hormones. Find a way to accept where you are without judgment. Your body will relax and begin to heal itself. 🌸 ✨ Have you ever noticed how acceptance has changed your healing journey? Share your experiences in the comments! ✨ #womeninbusiness #coaching #burnout #naturopath #holisticliving
Feeling overwhelmed by your neverending busy schedule? Join me on Sunday night at 5pm EST for a free virtual gathering of soul sister nurturing for your mind, body, and spirit. This will be a relaxing and rejuvenating evening that will focus on calming your overactive sympathetic nervous system. We’ll start with a Stress Reduction Workshop where you’ll learn practical techniques to help manage daily stress and bring more peace into your daily life. Following this, enjoy 20 minutes of soothing Reiki Energy Healing, designed to release energetic blocks, balance your chakras and restore your energy, leaving you feeling centered and calm. This event is perfect for busy gals looking to unwind, de-stress, and recharge. It’s open to anyone who seeks relaxation, healing, and personal growth. Comment STRESSED below and I’ll send you the event invite link.
🌟 Feeling like a burnt piece of toast? 🥖🔥 If your to-do list has turned into a never-ending scroll, and you’re starting to wonder if “exhausted” is your new middle name, it might be time to hit the pause button! 🚫⏸️ If you consider coffee as one of your main food groups, find yourself staring blankly into space multiple times a day wondering what it was you were trying to remember, or would eat that piece of toast because it feels too overwhelming to cook another, you might be experiencing burnout. If this sounds like you, it’s time to give us a call! 📞✨ Because self-care isn't just bubble baths and chocolate (though they do help), it’s about reclaiming your sanity and finding joy in the little things again. 🌸 I'd love to help you find some peace, energy and strength again with some practical strategies for regaining your sense of wellbeing.🌟💪 Head to my website (link in bio) to book in now. #Burnout #SelfCare #CounsellingForWomen #MentalHealthMatters
🏆The WINNERS Circle🏆 💨💨💨💸💸💸💨💨💨 Congratulations to all our winners and a HUGE THANK YOU to all our DRIVERS!!! #WTF #WTF24 #Ohio #SXS #trucklife #liftedtrucks #diesel #summerkickoff #smokeshowtruckmeet #burnout #trucks
A Síndrome de Burnout é uma condição desafiadora que pode afetar seriamente a saúde física e mental dos trabalhadores. Mas será que ela permite a concessão de benefício por incapacidade temporária (conhecido como auxílio-doença) pelo INSS? Te explicamos fácil: A Síndrome de Burnout, também conhecida como síndrome do esgotamento profissional, vai além do cansaço pós-trabalho. É uma condição grave, decorrente do estresse crônico no ambiente laboral, que pode levar à exaustão física e emocional. Os sinais incluem falta de energia, desânimo, irritabilidade e alterações de sono, dentre outros. Como doença ocupacional, o Burnout faz jus à concessão do benefício na modalidade “acidentária”, com vantagens como dispensa de carência e estabilidade no emprego por 12 meses. Para comprovar a Síndrome no INSS, um laudo médico é essencial, detalhando o diagnóstico e suas implicações no trabalho. Além disso, a Comunicação de Acidente de Trabalho (CAT) emitida pelo empregador é indispensável. Outros documentos como carteira de trabalho, holerites e atestados médicos também são necessários para comprovar o vínculo empregatício e o afastamento devido à doença. Com os documentos em mãos, é hora de agendar uma perícia médica no INSS, podendo ser feita de forma online pelo Meu INSS. Ainda, se houver negativa, é possível recorrer, fornecendo mais provas ou buscando auxílio profissional. Precisa de ajuda para solicitar o benefício previdenciário? Procure uma equipe jurídica especializada e receba o suporte necessário para garantir seus direitos e cuidar da sua saúde! #sindromedeburnout #burnout #doençaocupacional #jurisoft #auxíliodoença #benefícioprevidenciário #direitoprevidenciário
📸 Busy Mom Hack 🎥 Journaling is something that is often recommended for practicing gratitude, organizing your thoughts, setting priorities or any number of things. But many women I know see it as just one more thing to fit into their already overscheduled day. So here’s an alternative that can help you feel more connected to your happy place. Whenever you catch yourself feeling content or happy or amused even, take a photo. Create an album on your phone where you collect these photos and when you need a reminder you can scroll through. Just by being mindful to take photos when you feel a certain way, it will elevate those feelings and taking a break when things get heavy to scroll through moments you were lighter can reconnect you with that feeling. Try it and let me know if it works for you! 📷❤🤳🏽
Quero compartilhar este momento de alegria. Sou viciada em conhecimento. Aprender mais para compartilhar mais. #vemcomigo #anacostaescritora #palestrante #trainer# #empreendedora #burnout #avc #afasia #saudemental @instituto.cristiane.tomaz @conexaopalestraofficial @acaosaudeecidadania @_starbela_ @mclme_mulheresescritoras
Nissan 350z burning some rubber 🤭 #nissan350z #burnroad #burnout #nissancanada #nissan #halifax #novascotia #carphotographer #maritimemotors #350z
😔💼 Reconocer sus síntomas e implementar estrategias de prevención y manejo puede ayudar a reducir su impacto en la calidad de vida y en el ámbito laboral. . . . #saludocupacional #Arequipa #clinicaocupacional #SaludLaboral #estreslaboral #burnout #agotamiento
The Dream - 15° DCB Meet 🏁 Local: Praça do Avião - Bauru SP Dia 20/04 realizamos nosso evento The Dream o 15º DCB Meet. Evento beneficente que arrecadou mais de 2000 kilos de alimentos 🙏🏻😍 Muito obrigado a todos os envolvidos, foi um dia maravilhoso e historico para os apaixonados por carros e para nossa querida cidade. Aguardamos voces na proxima🏁♥️🤜🏻 ✅️ Siga os nossos Patrocinadores e apoiadores: @mirracymotors @allmabyd @amantinichevrolet @vinicius.amantini @inktracetattoo @elabot.chat @gwmcaminho @solarblockoficial @drgabrielservato @matheuscaetanobr @terasakamotorsport @marathonoficial_class @marathonoficial_wellness #v8 #mustang #gt #burnout #porsche #acelerando #superesportivos #custom #evento #musclecar #bmw #carro #race #racecar #supercars #exoticcars #lovecars #gearhead #Shelby #gt500 #speed #acelerados #exoticbr #dream #meet #mercedes #Bauru
I remember working as a senior product manager when my org was on our 3rd layoff in a year. I made it through the third layoff, but I was stressed, anxious, and overworked at that point. One of the tools that helped me navigate this very challenging time was gratitude. Every morning, I wrote down one thing I was grateful for....that's it. A simple morning process. As part of the Inspired Product Leader Program, my clients write down 3 things they are grateful for each and every week. It’s amazing how this simple process moves them into positive, intentional action. And the good thing about intentional action...it moves them into amazing jobs, promotions, and learning how to build rock solid boundaries. Intentional Action leads to THRIVING. So, as you work through these challenging times…remember to have gratitude for even the little things. ✅ Waking up after a good night’s sleep. ✅ The laughter of my children ✅ Seeing James Tayler TWICE live. ✅ The work itself and the clients I am serving ✅ My favorite playlists that made me get up and dance! Let’s start right now 👇 Write down one thing you’re thankful for at this moment. For me, right now, typing up this post, I’m grateful for my puppy dog. He sits beside me, sound asleep, keeping me company as I write. Thank you, puppy dog Smuggler. I am grateful for you. What are you grateful for right now and why? Don't miss out! Join my FREE live event tonight at 7pm ET / 4pm PT. It's happening until May 23rd! Comment "THRIVE" below, and I'll send you the link to register. See you in a bit! 🎉✨ #lead #thrive #tech #product #techleaders #productmanagers #womenintech #burnout
We are just getting started 🐝 #bike #bikelife #motorcycle #moto #bmw #bmwmperformance #bmwmotorrad #s1000rr #s1krr #life #lifestyle #love #2wheelslovers #2wheels #wheelie #burnout #performance #adventure #lifegoals #motolife #motorbike #perfect
Ok so *what if* work was about strengthening and serving our communities? What if work was about connecting with our neighbors to build towards a common goal? What if work was regenerative, and supported workers in tandem with the business and purpose? What if we prioritized ensuring we had resources to support the inevitable demands of work? What would be different? What would have to be true? What would have to disappear? This isn’t actually fantasy (though you’re encouraged to have fun imagining!), this is a very very real thing that can happen in your organization, workplace, and community. We can help 🌱 #burnout #toxicworkplace #ourbestwork #healthypour #betterworkplaces #healthyworkplace #workoverwhelm #exploitation #betterwork #communities #regeneration
Ok so *what if* work was about strengthening and serving our communities? What if work was about connecting with our neighbors to build towards a common goal? What if work was regenerative, and supported workers in tandem with the business and purpose? What if we prioritized ensuring we had resources to support the inevitable demands of work? What would be different? What would have to be true? What would have to disappear? This isn’t actually fantasy (though you’re encouraged to have fun imagining!), this is a very very real thing that can happen in your organization, workplace, and community. We can help 🌱 #burnout #toxicworkplace #ourbestwork #healthypour #betterworkplaces #healthyworkplace #workoverwhelm #exploitation #betterwork #communities #regeneration
What level are you? I’m moderately charred, around 2.5 minutes #doctor #juniordoctor #medicine #medschool #crispy #toasted #burnout
Building up to something… 😉 • • You ask We Create it. • Majorkabrooklyn boyz Up • • • FOLLOW OUR MAIN @majorkabrooklyn • • • • #bmw #m5competition #m5 #bmwm #bmwusa #msport #bmwm5 #m3 #g80m3 #c63 #amg #carsofinstagram #slow #f90m5 #drift #drifting #mpower #rwcarbon #reels #v8 #cars #car #burnout #makhachkala #moscow
SWIM>🏊🏄 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Follow @345_reem_ for more 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ 📸 @jackbvisuals #dodge #slideshow #legalpit #burnout #rubber #smokeshow #mopar #instagood #carsofinstagram #explorepage #explorepage✨ #explorer #exploremore #viralphoto #powerdbysrt💪musclecar
Attention Nurses and Scrub-wearers! Create the perfect balance between comfort and protection with our range of scrubs. Our unique designs are crafted to keep you feeling fresh, protected, and supported throughout your workday. Plus, our scrubs look great in any workplace settings! Discover the perfect scrub for you today. Make sure to check out collection before it get sold out. #nurseonduty #nurse💉 #registerednurse #nurseweek #nursepractitionerstudents #nursesrock #nurse💉💊 #nursetobe #blacknurseentrepreneurs #nurseinprogress #nursehumor #nursepowernetworkers #nurselife #nursepractitioner #nursingstudent #nursinglife #nursingstudents #nursingwear #rn #rnlife #nursepreneur #nurseprescriber #travelnurse #travelnurselife #blacknursesrock #burnout #blackownedbusiness #thecontentbae #mentalhealth
🪄¡¡Buenas tardes querida comunidad!!🫂 📚Les traemos está propuesta formativa online a cargo del hno Diego Scj 🤓 Es gratuita, pero es necesaria la inscripción previa al siguiente link 👉🏻https://us02web.zoom.us/meeting/register/tZcocu6hrD4oGtxpFuZxPBr7Z5f0Hwq4UMa4?fbclid=IwZXh0bgNhZW0CMTAAAR3tI7WMC76oe2aP5iRSDuIHiZd91ocmqZ8U2c-qHhO3ROoaNwIH1xDSUSo_aem_AbXmsPjPVcePrMorfP2ohXG39rlSZCLfqswykbI-OxDMJ2vCRqNIq30y8L69RLR6Shbv9DteWXVoUA8x1tVvmVCE#/registration #JovenesDehonianos #Misioneros #burnout
𝗪𝐚𝐭 𝐍𝐄𝐈 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐞 𝐍𝐈𝐄𝐓 𝐢𝐬.. • 𝐆𝐞𝐞𝐧 𝐐𝐔𝐈𝐂𝐊𝐅𝐈𝐗. Nee, je moet niet denken: 'Ah ik neem 1 consult en dan ben ik daarna meteen compleet van mijn klacht af.' 𝘑𝘦 𝘭𝘪𝘤𝘩𝘢𝘢𝘮 𝘩𝘦𝘦𝘧𝘵 𝘢𝘭𝘵𝘪𝘫𝘥 𝘵𝘪𝘫𝘥 𝘯𝘰𝘥𝘪𝘨 𝘰𝘮 𝘦𝘦𝘯 𝘤𝘰𝘯𝘴𝘶𝘭𝘵 𝘵𝘦 𝘷𝘦𝘳𝘸𝘦𝘳𝘬𝘦𝘯. Maar 𝘥𝘢𝘢𝘳𝘯𝘢𝘢𝘴𝘵 𝘴𝘤𝘩𝘶𝘪𝘭𝘵 𝘦𝘳 𝘰𝘰𝘬 𝘷𝘢𝘢𝘬 𝘮𝘦𝘦𝘳 𝘰𝘯𝘥𝘦𝘳 𝟷 𝘬𝘭𝘢𝘤𝘩𝘵 𝘥𝘢𝘯 𝘸𝘢𝘵 𝘦𝘳 𝘪𝘯 𝟷 𝘤𝘰𝘯𝘴𝘶𝘭𝘵 𝘰𝘮𝘩𝘰𝘰𝘨 𝘬𝘰𝘮𝘵. Het is allemaal 𝘢𝘧𝘩𝘢𝘯𝘬𝘦𝘭𝘪𝘫𝘬 𝘷𝘢𝘯 𝘩𝘰𝘦𝘭𝘢𝘯𝘨 𝘫𝘦 𝘬𝘭𝘢𝘤𝘩𝘵 𝘢𝘭 𝘴𝘱𝘦𝘦𝘭𝘵, 𝘩𝘰𝘦 𝘨𝘰𝘦𝘥 𝘫𝘪𝘫 𝘯𝘢 𝘥𝘦 𝘴𝘦𝘴𝘴𝘪𝘦 𝘯𝘢𝘢𝘳 𝘫𝘦 𝘭𝘪𝘫𝘧 𝘨𝘢𝘢𝘵 𝘭𝘶𝘪𝘴𝘵𝘦𝘳𝘦𝘯, 𝘩𝘰𝘦𝘷𝘦𝘦𝘭 𝘫𝘰𝘶𝘸 𝘴𝘺𝘴𝘵𝘦𝘦𝘮 𝘢𝘢𝘯𝘬𝘢𝘯 𝘰𝘱 𝘩𝘦𝘵 𝘮𝘰𝘮𝘦𝘯𝘵 𝘷𝘢𝘯 𝘥𝘦 𝘴𝘦𝘴𝘴𝘪𝘦, 𝘰𝘧 𝘫𝘪𝘫 𝘫𝘦𝘻𝘦𝘭𝘧 𝘸𝘦𝘭 𝘥𝘦 𝘵𝘪𝘫𝘥 𝘨𝘶𝘯𝘵 𝘰𝘮 𝘦𝘯𝘦𝘳𝘨𝘦𝘵𝘪𝘴𝘤𝘩 𝘵𝘦 𝘩𝘦𝘭𝘦𝘯.. Ik zeg nu niet dat 1 consult nooit genoeg is hoor, want ik heb al van veel cliënten zeer positieve merkbare veranderingen teruggehoord na 1 consult. Maar heb je een klacht die bijv. al speelt sinds je kindertijd of jaren, tja dan is 1 echt niet genoeg. • Er is 𝐠𝐞𝐞𝐧 𝐅𝐲𝐬𝐢𝐞𝐤𝐞 𝐚𝐚𝐧𝐫𝐚𝐤𝐢𝐧𝐠 bij NEI therapie 𝐧𝐨𝐝𝐢𝐠. Dit is simpelweg niet nodig, het is geen therapie met massage bijvoorbeeld. Er zijn vast therapeuten die dat combineren, maar ik niet. Veel (inclusief ik) vinden dit daarom ook extra laagdrempelig. 🤗 • Bij NEI is 𝐠𝐞𝐞𝐧 𝐡𝐞𝐫𝐛𝐞𝐥𝐞𝐯𝐢𝐧𝐠 𝐯𝐚𝐧 𝐭𝐫𝐚𝐮𝐦𝐚's nodig. Bij de emoties die omhoog komen, gaan we er niet persé nog uitgebreid op in. Soms vindt een cliënt het fijn om extra uitleg te geven, maar dit is echt niet persé nodig. • En zo kom ik ook meteen bij dit puntje: NEI therapie zijn 𝐠𝐞𝐞𝐧 𝐥𝐚𝐧𝐠𝐞 𝐩𝐫𝐚𝐚𝐭𝐬𝐞𝐬𝐬𝐢𝐞𝐬! 😁 Je hoeft de emoties die omhoog komen met het testen, niet helemaal uit te leggen als je dat niet wilt. Voor het loskoppelen vd emoties van jouw cellen is dat niet nodig. Maar voel je wel altijd vrij om dingen kwijt te mogen aan mij als je dat wel graag wilt. ❤️ Ik ben een luisterend oor voor jou. • 𝐍𝐄𝐈 𝐢𝐬 𝐧𝐢𝐞𝐭 𝐳𝐰𝐞𝐯𝐞𝐫𝐢𝐠 (vind ik dan hè😉). Hoewel de biotensor soms wel zo overkomt (verder in comments)
A Síndrome de Burnout é uma condição desafiadora que pode afetar seriamente a saúde física e mental dos trabalhadores. Mas será que ela permite a concessão de benefício por incapacidade temporária (conhecido como auxílio-doença) pelo INSS? Te explicamos fácil: A Síndrome de Burnout, também conhecida como síndrome do esgotamento profissional, vai além do cansaço pós-trabalho. É uma condição grave, decorrente do estresse crônico no ambiente laboral, que pode levar à exaustão física e emocional. Os sinais incluem falta de energia, desânimo, irritabilidade e alterações de sono, dentre outros. Como doença ocupacional, o Burnout faz jus à concessão do benefício na modalidade “acidentária”, com vantagens como dispensa de carência e estabilidade no emprego por 12 meses. Para comprovar a Síndrome no INSS, um laudo médico é essencial, detalhando o diagnóstico e suas implicações no trabalho. Além disso, a Comunicação de Acidente de Trabalho (CAT) emitida pelo empregador é indispensável. Outros documentos como carteira de trabalho, holerites e atestados médicos também são necessários para comprovar o vínculo empregatício e o afastamento devido à doença. Com os documentos em mãos, é hora de agendar uma perícia médica no INSS, podendo ser feita de forma online pelo Meu INSS. Ainda, se houver negativa, é possível recorrer, fornecendo mais provas ou buscando auxílio profissional. Precisa de ajuda para solicitar o benefício previdenciário? Procure uma equipe jurídica especializada e receba o suporte necessário para garantir seus direitos e cuidar da sua saúde! @jucaterceiro @lucianolauar_advocacia #sindromedeburnout #burnout #doençaocupacional #dica #auxíliodoença #benefícioprevidenciário #direitoprevidenciário
Avec l’anxiété, tu es en mode ❗️ALERTE ROUGE ❗️ Tu peux ressentir : 🤢 des douleurs digestives, diarrhée, constipation, intestins irritables, reflux... 🦉des problèmes de sommeil 💛 des palpitations 🥱 une fatigue chronique 🩸 un syndrome prémenstruel, des douleurs de règles... Pour diminuer ton anxiété 🤯, je vais travailler avec toi sur tout ce qui permet d’équilibrer ton système neuro-endocrinien (tes neurotransmetteurs et tes hormones) : ✅ ce que tu mets dans ton assiette = ton carburant et comment tu l’assimiles via ta digestion ✅ la façon dont tu gères ton stress = lui c’est un énorme fauteur de troubles ✅ les moyens par lesquels tu accueilles tes émotions et comment tu comprends ce qu’elles ont à te dire ✅ la qualité de ton sommeil = ta capacité à récupérer corps/esprit L’anxiété est une réaction qui peut être “normale” face à un événement que tu appréhendes comme un examen, un entretien ou une prise de parole en public. En revanche, si ton anxiété interfère avec ta vie quotidienne et ses situations courantes, il est important que tu en parles avec un professionnel de santé (médecin psychiatre, psychologue...). On en parle en MP 🫶 ? ✨✨✨✨✨✨✨✨✨✨✨✨✨ Je suis Séverine, naturopathe en ligne et déclencheuse de nouvelle vie 💫 🔥 Burn out • Stress • Anxiété • Sommeil 👸🏼 Périmenopause • Cycle menstruel 🤳 Réserve ton appel découverte. ⚠️ Je viens en complément d'une approche conventionnelle. Je ne pose pas de diagnostic. ✨✨✨✨✨✨✨✨✨✨✨✨✨ #burnout #epuisementprofessionnel #anxiété #anxiete #troublesanxieux #paixintérieure #paixinterieure #calmeinterieur #espritzen #corpsesprit #santémentale #santementale #bienetremental #mieuxêtre #biendormir #relationtoxique