#Thoughtfortheday #positive_thinking #thinking #positivemindset #positivethoughts #positivemindsetpositivelife #negativity #negativitynotneeded #negativityquotes #negativitysucks #emotional #emotionallydrained #mentalhealth #mentalhealthsupport #mentalwellness #mentalhealth #mentalhealthmatters #meantalhealthawareness #mentalwellness #mentalillness #mentalhealthrecovery #mentalhealthsupport #mentalwellness #mentalwellbeing #mentalwellnessmatters #mentalwellnessjourney #positivity #positivevibes #positiveaffirmations #positivemindset #askforhelp #wellness_warriors #cyp
#Thoughtfortheday #positive_thinking #thinking #positivemindset #positivethoughts #positivemindsetpositivelife #negativity #negativitynotneeded #negativityquotes #negativitysucks #emotional #emotionallydrained #mentalhealth #mentalhealthsupport #mentalwellness #mentalhealth #mentalhealthmatters #meantalhealthawareness #mentalwellness #mentalillness #mentalhealthrecovery #mentalhealthsupport #mentalwellness #mentalwellbeing #mentalwellnessmatters #mentalwellnessjourney #positivity #positivevibes #positiveaffirmations #positivemindset #askforhelp #wellness_warriors #cyp
#Thoughtfortheday #positive_thinking #thinking #positivemindset #positivethoughts #positivemindsetpositivelife #negativity #negativitynotneeded #negativityquotes #negativitysucks #emotional #emotionallydrained #mentalhealth #mentalhealthsupport #mentalwellness #mentalhealth #mentalhealthmatters #meantalhealthawareness #mentalwellness #mentalillness #mentalhealthrecovery #mentalhealthsupport #mentalwellness #mentalwellbeing #mentalwellnessmatters #mentalwellnessjourney #positivity #positivevibes #positiveaffirmations #positivemindset #askforhelp #wellness_warriors #cyp
In the context of depression, a downward spiral refers to a self-perpetuating cycle where negative thoughts, emotions, and behaviors worsen over time. 🙉🗣 Recognizing and interrupting this cycle can be crucial in preventing depression from deepening. This cycle can feel like a never-ending loop, but it doesn't have to be. It's a common pattern, and there are ways to break free. 🏃♂️🤸♀️ Human beings thrive off of being involved in a community. Support and care from loved ones and friends can help with feelings of loneliness and hopelessness that are commonly associated with depression. So can therapy. 💗 www.haven-counseling.com #MentalHealthAwareness #PsychotherapyWorks #EndTheStigma #DepressionSucks #SpiralingDownward #MentalHealthMatters #TherapyIsKey #BreakTheCycle #HealingJourney #MindOverMatter #YouAreNotAlone #SelfCareIsImportant #MentalHealthSupport #FindYourStrength #PositiveMindset #BreakTheStigma #RecoveryIsPossible #MentalHealthWarrior #StayStrong #YouAreEnough #havencounseling
"Torn Paper Transformation" is an art therapy activity where individuals tear or cut pieces of paper and rearrange them to create something new. This process symbolizes transformation and can be used to explore feelings, experiences, or transitions in a visual and tactile way. One often finds this act of tearing and rearranging paper cathartic, allowing them to express and process emotions in a creative manner. #arttherapy #arttherapyactivity #art #therapy #tornpapertransformations #tornpaper #rearrange #symbolizes #cathartic #tearing #art #arttherapy #artistherapy #didyouknow #fact #selfawareness #emotions #empowerment #artcanheal #heal #mentalhealthawareness #mentalwellness #mentalhealthadvocate #mentalhealthsupport #mentalwellbeing #mentalhealthisimportant #mentalstrength #mentalclarity #mentalhealthcare
#Thoughtfortheday #positive_thinking #thinking #positivemindset #positivethoughts #positivemindsetpositivelife #negativity #negativitynotneeded #negativityquotes #negativitysucks #emotional #emotionallydrained #mentalhealth #mentalhealthsupport #mentalwellness #mentalhealth #mentalhealthmatters #meantalhealthawareness #mentalwellness #mentalillness #mentalhealthrecovery #mentalhealthsupport #mentalwellness #mentalwellbeing #mentalwellnessmatters #mentalwellnessjourney #positivity #positivevibes #positiveaffirmations #positivemindset #askforhelp #wellness_warriors #cyp
#Thoughtfortheday #positive_thinking #thinking #positivemindset #positivethoughts #positivemindsetpositivelife #negativity #negativitynotneeded #negativityquotes #negativitysucks #emotional #emotionallydrained #mentalhealth #mentalhealthsupport #mentalwellness #mentalhealth #mentalhealthmatters #meantalhealthawareness #mentalwellness #mentalillness #mentalhealthrecovery #mentalhealthsupport #mentalwellness #mentalwellbeing #mentalwellnessmatters #mentalwellnessjourney #positivity #positivevibes #positiveaffirmations #positivemindset #askforhelp #wellness_warriors #cyp
Are you struggling with anxiety? You're not alone. Anxiety often arises from a mix of factors like stressful life events or family history. Without help, it can lead to restless nights, racing thoughts, and even physical symptoms. But don't worry—support is available through professionals like GPs, psychologists, or mental health nurses. Recognizing your symptoms is the first step. Don't wait; take charge of your mental health today! #AnxietyAwareness #MentalHealthSupport #WellbeingMatters
Are you struggling with anxiety? You're not alone. Anxiety often arises from a mix of factors like stressful life events or family history. Without help, it can lead to restless nights, racing thoughts, and even physical symptoms. But don't worry—support is available through professionals like GPs, psychologists, or mental health nurses. Recognizing your symptoms is the first step. Don't wait; take charge of your mental health today! #AnxietyAwareness #MentalHealthSupport #WellbeingMatters
“After having my baby my whole world changed. I knew myself as a loving wife and devoted nurse, but now I had to discover who I was as a mom. Sometimes, I find comfort in looking at old photos of my mom. I talk to her and tell her about my days and I ask her for advice on how to be the best parent for our three-year-old daughter. I didn’t realize how much losing my mother at a young age affected me until I had a daughter of my own. After I had my daughter, I experienced the grief of losing my mother all over again. I had buried it so deep that I realized I hadn't processed the trauma and pain of losing her. I remember going to my doctor for my daughter’s six-month checkup and telling him that I didn't feel like myself. He reassured me that how I was feeling was normal and nothing to be ashamed of- so many women experience postpartum depression. He recommended I try counselling, so I turned to Calgary Counselling Centre.” This Mother's Day, you can help moms like Phoung. Your support for Calgary Counselling Centre can make a difference in their lives, offering them the hope and healing they deserve. Donate today- link in bio! #mentalhealth #yyc #mentalhealthsupport #mentalhealthjourney #mentalhealthservice #counselling #counsellingsupport #calgary #wellness #mentalwellness #youarenotalone #mentalhealthisimportant #yyclife #calgarylife #calgaryliving #mothersday #mentalhealthformoms
We recognize and honour everyone’s unique experiences and relationships with mothers and mothering. Happy Mother’s Day to those it resonates with! To those grieving, our thoughts are with you. May the way we choose to celebrate include all caregivers and role models who have shown us all love and support. Today, we appreciate you all!
#hocoyac #MentalHealthAwareness #EndTheStigma #BreakTheSilence #YouAreNotAlone #MentalWellness #SelfCare #MentalHealthMatters #Mindfulness #SupportMatters #hcpss #HealthyMind #MentalHealthSupport #BeKindToYourMind #SpeakUp #YouMatter #StressAwareness #AnxietyAwareness #DepressionAwareness #SelfLove #SeekHelp #PositiveMentalHealth #MentalHealthAdvocacy #EmotionalWellness #MentalHealthResources #MindBodySoul #MentalHealthAwarenessMonth #MentalHealthEducation #BreakTheStigma #TherapyWorks
Happy Mothers Day! To all the single moms, The busy moms, The expecting moms, The stay at home moms, The working moms, The bonus moms, The ones trying to be moms, The ones mourning their moms, The ones mourning their children, And everyone in between. We see you. We love you. And we appreciate you. Thank you for EVERYTHING you do!! From all of us at Northern Lights Therapy, we want to wish you a wonderful Mother's Day!! 💚💚💚 #northernlightstherapy #northernlightstherapyaz #mentalhealthsupport #youareenough #mentalhealth #youareworthy #breathtaking #youmatter #smallbusinessbigdreams #mothersday #singlemomlife #expectingmom #maricopaaz #chandler #mothersday
Struggling with anxiety? Try incorporating these simple techniques into your daily routine to help calm your mind and focus on the present moment 🌿 #mentalhealth #MentalHealthMonth #mentalhealthsupport #mentalhealthmatters #mentalhealthrecovery #mentalhealthadvocate #MentalHealthAwareness #mentalhealthawareness
Hello moms, mommy figures, etc. There is nothing in this world or as personal, as nurturing, or as life changing as the influence of a righteous mother. -M. Russell Ballard #mentalhealthawareness #mentalhealthrecovery #mentalhealthadvocate #mentalhealthsupport #mentalhealthmom #mentalhealthwomen #mentalhealthstigma #mentalhealthmatters #mentalheathjourney #mentalhealthhelp #mentalhealthcommunity #mothersday #christianwomen #christianwomeninbusiness
Exciting Announcement! 🌟 We are thrilled to introduce Megan Mulcahy, our talented Provisional Psychologist, who is now available to offer personalised, empathetic care at Self Reflections. Megan brings a fresh perspective and insightful approach to therapy, guided by the latest advancements in psychological practice. Her client-centered methodology creates a warm, validating environment for deep exploration and growth. Here’s what Megan offers: 1. Affordable Access to Quality Care: For a limited time until October 2024, Megan is offering her services at a significantly reduced rate. Perfect for those seeking cost-effective mental health support without compromising quality. 2. Exclusive Availability: Megan is accepting a select few clients during this period, providing focused and intensive therapeutic experiences. Convenient appointments are available on Wednesdays and Fridays, with after-hours slots for busy schedules. 3. Diverse Applications: Megan is proficient in various therapeutic modalities, including CBT, ACT, DBT, and mindfulness practices. Her areas of expertise include anxiety, depression, personality disorders, stress management, grief, and relationship challenges. 4. Service With No Referral Necessary: Starting your journey with Megan is seamless, as no referral is required. Immediate access to her services ensures timely support when you need it most. This unique opportunity reflects our commitment to providing accessible, high-quality psychological care. Don’t miss out—secure your spot with Megan swiftly, as availability is limited and expected to fill quickly. For more information or to schedule your first appointment with Megan, contact us via phone at 4288 2540 or email at [email protected]. Our friendly administrative team is here to assist you every step of the way. #PsychologyServices #MentalHealthSupport #Therapy #LowCost #AffordableCare #QualityTherapy
Mother's Day is hopefully a wonderful day celebrating the special moms in our lives. But for some people, this day is bittersweet. Sending love to anyone who experiences challenges in their healing journey today. (Credit: @refugeingrief )
My next goddess card arrived this morning!! Love it!! Off to do more orders 😁 Thank you @vistaprint #strongwomen #artistsupportartists #artistoninstagram #womanartistofinstagram #womensupportingwomen #mentalhealthsupport #artcommunity
Some more special snaps from our team’s trip to rural NSW, reflecting on our “Young pups” episode of the Mate Helping Mate podcast. Featured in these are the wonderful speakers that joined John on the panel, agronomist Emma Robinson and farmers Ben Kotzer and Michael Sinclair. A lot of valuable perspectives were put forward by these speakers as they dove into how our childhood shapes our understanding of mental health and the way different generations approach the space. They spoke about how far we as a society have come in terms of an open dialogue around mental health and how younger generations are engaging in these conversations more than ever. As a panel of parents, the conversation also delved into how parenting has changed since they were kids, helping their own kids through mental health challenges and navigating the impacts of technology and social media. . . . . #room3film #notforprofit #socialgood #awareness #podcast #room3 #ngo #nonprofit #matehelpingmate #matehelpingmatepodcast #mentalhealth #ruralaustralia #depression #blackdog #mateship #johnharper #ruralmentalhealth #mentalillness #springdale #temora #mentalwellbeing #mentalhealthsupport #reachout #mentalhealthawareness #suicideprevention #ruralmentalhealth #australianoutback #mates #spotify #applepodcasts
This month is dedicated to BPD awareness. Let's take a moment to educate ourselves about BPD and its impact on individuals and their loved ones. #theotherclinicasia #theotherclinic #thenestsg #mentalhealth #singapore #mentalhealthcare #mentalhealthmatters #mentalhealthsupport #therapy #health #wellness #wellbeing #mindfulness #selfcare #psychology #borderline #BorderlinePersonalityDisorder
Nurturing Minds: Celebrating Mental Health Awareness Month 2024 May stands as a pivotal month globally, designated as Mental Health Awareness Month. The aim of Mental Health Awareness Month is to shed light on the challenges faced by millions, encourage open dialogue, and dismantle the stigma associated with mental illnesses. When we share mental health-related topics openly, we become allies or a community for someone struggling with mental health issues. Communities play a crucial role in fostering mental health awareness. As we celebrate Mental Health Awareness Month, let us commit to ongoing conversations, support, and advocacy to create a nation where everyone can thrive in their physical, mental, and emotional health. #theotherclinicasia #theotherclinic #thenestsg #mentalhealth #singapore #mentalhealthcare #mentalhealthmatters #mentalhealthsupport #therapy #health #wellness #wellbeing #mindfulness #selfcare #psychology #MentalHealthAwarenessMonth
This Mental Health Awareness Week (13-19 May), we're proud to support the Mental Health Foundation. This year is all about moving for our mental health! Movement is great for our minds. From walking to dancing, find what makes you feel good and share your #MomentsForMovement with us! #MentalHealthAwarenessWeek #MentalHealthMatters #PositiveMentalHealth #EndTheStigma #MentalHealthAwareness #SelfCareIsImportant #ItOkNotToBeOk #MentalHealthSupport #Mindfulness #AnxietyAwareness #DepressionHelp #WellbeingJourney #TalkAboutIt #MentalHealthWarrior #MentalWellness #MentalHealthRecovery #MentalHealthAdvocate #MentalHealthEducation #BreakTheSilence #EmotionalWellness #HealingMinds
Hanan Wellbeing Hub offers a safe, caring, & confidential opportunity to explore your thoughts & emotions & help you make sense of why you are thinking, feeling & reacting the way you do. We are here for you to work through challenging or pivotal memories such as breakups, grief, parenting difficulties, family struggles, or career challenges. The counseling process may also help you increase your self-confidence & strengthen your self-efficacy as you navigate life's changes, better understand yourself & others, & set personal goals. We’d love to start the conversation with you here at Hanan Wellbeing Hub if you are interested in counseling for yourself or your loved one. Contact us today via our Facebook Messenger. You may also send us an SMS text, Viber, or WhatsApp message at +63 917 7911 409 or you may email us at [email protected]. #Counseling #Therapy #Wellbeing #Psychology #Motivation #Stress #Anxiety #Healing #MentalHealthAwareness #MentalHealthSupport #MentalHealth #motivationalquotes #Affirmation #SelfCare #SelfCompassion
Happy Mother's Day! Shop now on glowclothingcompany.com for all Mother's Day gifts! . . . 10% of every order will go to mental health charities directly helping those in need. . . . #selflove #glowclothingcompany #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthsupport #mentalhealthmatters #mentalhealthcommunity #bodypositivity #mentalwellbeing #endthestigma #selfcare #youarenotalone #mindfulness #wellnesswarrior #breakthesilence #takecareofyourself #innerpeace
Just a gentle reminder to you 🤍 One day at a time. You are capable. You are strong. You are amazing. You are loved. You got this! ✨ #MentalHealthMattersPH #mentahealthadvocate #ThereisHopePH #mentalhealthcampaign #EmotionalSupportGroup #mentalhealthsupport #mentalhealth #endthestigma #mentalhealthawarenessmonth
Astaghfirullah hal azim Berkongsi pengalaman dan isu kesihatan mental dengan Sapot Warrior anda di sapot.app. Layari fb page kami di SAPOT Tech PLT. Hafiz Badaruddin Peer Support Worker / Sapot Warrior Mental Health Advocate #mentalhealthmatters #mentalhealth #mentalhealthsupport #mentalillness #mentalhealthawareness
This intricate piece involves a collage of photographs I have taken and a drawing I created of the brain. Behind the bars is a human with mental health struggles that wants out. That has begun to heal with mother nature and is no longer willing to allow her peace to be disturbed. 🕷The spider symbolizes creating a new life for your yourself. 🐈The orange tabby is a symbol of optimism and determination. #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #worldmentalhealthday #mentalhealthsupport #mentalhealthadvocate #mentalhealthwarrior #mentalhealthawarenessmonth #mentalhealthquotes #mentalhealthblogger #mentalhealthday #mentalhealthawarenessweek #blackmentalhealth #mentalhealthisimportant #mentalhealthawarness #mentalhealthmonth #mentalhealthmemes #maternalmentalhealth #mentalhealthstigma #mentalhealthtips #mentalhealthblog #mensmentalhealth #blackmentalhealthmatters #mentalhealthweek #worldsmentalhealthday #mentalhealthjourney #mentalhealthart #endthestigmaofmentalhealth
#497days of continuing 💚💜 Sharing a piece of my journey with you all today. My recent tattoo holds profound significance - it's a reminder to #continue. To keep moving forward, even when life feels like an uphill battle. Each day, it whispers strength, resilience, and the power to overcome. Here's to embracing the journey, one step at a time ✨️ The semicolon in mental health represents a powerful message: "My story isn't over yet" 🖤 • • • #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthrecovery #mentalhealthsupport #mentalhealthawarenessmonth #keepgoing #selflove #selfcare #selfreminder #iamenough #wellness #wellnessjourney #youarenotalone #loveyourself #survivor #tattoo #tinytattoo #finelinetattoo #ink #girlswithtattoos
We are here for you. Contact us: 502-384-6009 Address: 2210 Meadow Drive Louisville, Ky. 40218 #DDM #behavioral #psychology #depression #Mindfulness #stress #mentalhealth #counseling #angermanagement #behaviorhealth #services #mentalhealthcare #mentalhealthawareness #mentalhealthsupport #careerconsulting #therapy #youarenotalone #SafeSpace #SupportiveCommunity #overthinker #telehealth #mentalhealthmatters
Client reviews ⭐️ Grateful for these kind words from our amazing clients! Each review is a testament to how incredible the relationship between a therapist & client can be and the change that can come with that. Thank you for trusting me and allowing me to be part of your journey. 🙌💖 . . . . . #clientlove #review #testimonial #therapy #mentalhealth #mentalhealthawareness #mentalhealthsupport
Just a reminder: HEALING ISN’T LINEAR!Alison and Taylor are keeping it real in episode 48 of @theanxietychicks podcast! 🌸Due to their recent bouts of high anxiety, The Chicks felt compelled to make an episode all about how the healing process can cause anxiety in and of itself. 🌸Taylor explains why her health anxiety is at an all time high and Alison shares the intrusive thoughts that have felt most powerful lately and discusses her fear of exposing the reality of her anxiety with her boyfriend. 🎙️Listen now on all streaming platforms! 👉 @theanxietychicks @theanxietyhealer @health_anxiety #healingisntlinear #emotionalawareness #healingisnotlinear #theanxietyhealer #mentalhealthcommunity #anxietyisreal #overcomingobstacles #overcomingdepression #overcominganxiety #overcomingfears #depresión #anxietyisreal #anxietycure #healingjourney #healing #healingtrauma #anxietysurvivor #anxietysufferer #depressionandanxiety #overcomingdepression #overcominganxiety #depressionrecovery #anxietyrecovery #depressionsupport #depresiones #mentalhealthsupport #mentalhealthawareness
I'm sure a lot of us wear many hats in our lives, both professional and personal. The juggling of deadlines, self-doubt, and the constant pressure to keep up often takes a toll on our mental health. That's why I think it's important to accept that we can't do it all. If there's anything I've learnt over the years, it's that our mental well-being has to be our top priority. Asking for help, whether from a family member, a friend, a therapist, or an online community, is essential for self-care and growth. What do you think?
May is Mental Health Awareness Month and serves as a great opportunity for our community to begin eliminating stigma by starting conversations and increasing understanding about mental illness. 1 in 5 people will have some kind of mental illness in a given year and stigma is the greatest barrier to individuals seeking help regarding their mental illness. By breaking down the stigma around mental illness, we can support those who are struggling to find resources and treatment. #mentalhealthmatters #mentalhealthsupport
After Behaviour Support? Sick of scrolling the internet? We have capacity for Positive Behaviour Support in NSW and VIC. Skip the search and check the link in our bio or call 1300 020 271 now.
🌟 Fun-filled day with Peak Care Services! 🌟 Our dedicated carer and client enjoying quality time together, playing games and making memories. At Peak Care Services, we’re committed to providing compassionate support and enriching experiences for our clients. Need support? Contact us today! ☎️ 03 9078 4234 📧 [email protected] 🌐 www.peakcareservices.com.au #ndis #disability #disabilityawareness #autism #autismawareness #autismacceptance #cancer #cancersurvivor #cancerawareness #downsydrome #downsyndromeawareness #damentia #adhd #ptsd #adhdawareness #ptsd #mentalhealth #mentalhealthmatters #mentalhealthsupport #wellbeing #counselling #occaptionaltherapy #supportcoordinators
Posting 100 life lessons starting today✨ Follow for more ❤️ #InnerPeace #PositiveVibes #HealthyMind #WellnessWarrior #mentalhealthmatters #SelfLoveJourney #TherapySession #MindsetMatters #EmotionalWellbeing #HealthyHabits #AnxietyRelief #DepressionSupport #StressManagement #MentalHealthAdvocate #copingstrategies #MindBodySoul #HappinessMatters #MentalHealthSupport #WellbeingWednesday #HealthyChoices
Impromptu Mother’s Day yoga session with my mini me 🩷🙏🏼 🌲 #yogatherapy #mentalhealthsupport #yoga #eatingdisordersupport #yogaphilosophy #yogascience #yogajourney #yogacommunity #bekind #eatingdisorderawareness #support #mentalhealthawareness #toddlermum #toddlerlife #yogainspiration #motherhood #yogaforall #trust #teachersofinstagram #meditation #wisdom #joy #loveyourself #lovelife #empower #spiritualjourney #yogateacher #yogastudent #sydneyyoga #yogamum
On episode 159 of @theanxietychicks podcast, The Chicks are back with your anxiety healing questions! Listen on all streaming platforms 👉 @theanxietychicks @theanxietyhealer @health_anxiety #theanxietychicks #anxietypodcast #mentalhealthpodcast #mentalhealthpodcasts #mentalhealthpodcasts #anxietyhealing #anxietyrecovery #mentalhealthrecovery #mentalhealthresource #mentalhealthresources #mentalhealthsupport #anxietysupport
🌷 Mother's Day at Equine Healing Collaborative! 🌷 This Mother's Day, we're reminded of the enduring and natural bonds that form between mother horses and their foals. In the wild, mares wean their young on their own terms, a process respected for its natural timing rather than dictated by human schedules. At the Equine Healing Collaborative, we cherish and support these natural behaviors. Our sanctuary is home to several mother-child pairs, all grown up, and enjoying life in the same herd. Our commitment to fostering a natural environment for them, supports the pairs, and honors their natural rhythms and relationships. Today, we’re taking a moment to appreciate not only the motherly bonds among our horses and donkeys but also the mothers and mother figures in our lives. Happy Mother's Day 💐❤️🐴 #HorseLovers #EquineHealing #equineassistedpsychotherapy #mentalhealth #mentalhealthsupport #montereycalifornia #mentalhealthmatters #HealthyHorses #animalrescue #Monterey #equinerescue #outdoortherapy #equinerescue
Does anyone know why during a manic episode for comfort I need extreme audio and visual stimulation to feel more calm? #bipolarquestions #mentalhealthsupport #techsupport #ithinkthisoneisbroken
Happy Mother's Day! 👩✨ Check out this blog article to learn more about the pivotal role of mothers in nurturing the emotional, mental, social, and cognitive well-being of their children. ~ #mothersday #supportingmothers #motherhood #momlife #selfcare #mentalhealthawarness #wellbeing #mentalhealthsupport #takeaction #happymothersday #motherdaughter #motherson #motherlove #childdevelopment #childhood #children #tipsformoms Because every child has the right to be safe. ❤️
Health and fitness content can be inspiring and motivating for some, but for others it can encourage them to compare and make them feel guilt and shame about their own eating or exercise routines. 🦋 Millennials and Gen Z are particularly impacted, with 1 in 5 Millennials admitting that diet and fitness content makes them feel dissatisfied with their bodies. Almost half of Gen Z (44%) considered acting on health and fitness advice shared by an influencer on social media. 💬 If you’re sharing your health and fitness journey, follow our tips to be a conscious creator and ensure your content isn’t unintentionally impacting those around you. For more tips for conscious creation and supporting your body image online, visit the #EnterTheChat link in our bio 💙
Self-esteem is the foundation upon which we build our lives. It's the belief in our own worth, abilities, and value as individuals. Cultivating self-esteem involves embracing our strengths, accepting our flaws, and treating ourselves with kindness and compassion. Remember, you are worthy of love and respect, just as you are. 💖 #SelfEsteem #MentalHealthAwareness #SelfLove #YouAreEnough #PositiveVibes #Empowerment #SelfCare #InnerStrength #Mindfulness #LoveYourself #BodyPositivity #Confidence #EmbraceYourself #bekindtoyourself #arizonatherapy #arizonatherapist #mentalhealthmatters #therapistinarizona #afforadabletherapy #mentalhealthsupport #mentalhealth #mentalhealthinarizona #therapyinarizona #couselingservicesinarizona #islamiccouselling #muslimcouseling #ArizonaMentalHealth #phoenixtherapy #ScottsdaleCounseling #TempeTherapy
This mothers day we recognize everyone that has a complicated relationship with their mother, caregiver or those who raised us in place of a mother. If you are having a hard time today please reach out for help. Visit www.nanhope.ca if you need mental health support at 1-844-NAN-HOPE (1-844-626-4673). Alternatively, Talk4Healing, Kid’s Help Phone and Hope for Wellness are available to help if you have any issues accessing NAN Hope services at this time. If you or someone you know is thinking about suicide, and you need immediate assistance please call or text 9-8-8. Support is available 24 hours a day, 7 days a week. #mentalhealthsupport #mentalhealthmatters #mentalhealthawareness
Nurture your mental well-being with these essential tips for women’s mental health. Remember, your mental health matters. If you’re struggling, don’t hesitate to seek support. Our compassionate psychologists at Supernova Medical Centre are here to guide you through your journey towards mental wellness. You’re not alone, and seeking help is a courageous step towards a healthier, happier you. Reach out today and prioritize your mental well-being. For online booking click at the link below: https://healthengine.com.au/book/64108 📞 03 8866 5544 🌐 www.supernovamedical.com.au . . . . . . PrioritizeYourMentalHealth #WomenEmpowerment #SelfCareSunday #MentalHealthAwareness #WellnessJourney #SupernovaMedicalCentre #MentalHealthSupport #YouAreNotAlone #SeekHelp #HealthyMindHealthyLife #SelfLove #EmpowerWomen
At the end of the day it's not about what you have or even what you've accomplished... It's about who you've lifted up and who you've made better. It's about what you've given back and the lives you've changed ❤️🐶🐾 #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #therapydogs #caninecompanions #givingback #peersupport #veterans #suicideprevention #firstrespondermentalhealth
Supporting a balance between screen time and sleep 🌿 You likely already know extended screen time can disrupt sleep. Here are some tips to make bedtime a screen free zone. 🤍 Exposure to blue light from screens can reduce production of melatonin and disrupt circadian rhythm 🤍 You know your child best, some handle screen time better than others 🤍 Some children’s shows are particularly fast paced and stimulating 🤍 Be thoughtful with timing and type of screen time used Have a balanced amount of screen time 🤍 Alter settings on tablets/cell phones to use darker setting to limit blue light exposure 🤍 No screen time two hours before bedtime 🤍 Focus on calming and connecting activities before bed 🤍 Lead by example and during wind down/bedtime routine, put phones away Save this post for your next bedtime 🐻 #SleepConsultant #RegisteredSocialWorker #ChildDevelopmentExpert #InfantSleepSpecialist #MentalHealthSupport #FamilySleepGoals #PerinatalWellness #ParentingSupport #SleepSolutions #SleepTrainingExpert #HealthySleepHabits #PostpartumSupport #ChildBehavioralHealth #RelationshipBuilding
Do you know someone with uncontrollable, abnormal, and repetitive movements of the face or body? 🌀 It could be tardive dyskinesia (TD), an involuntary movement disorder that affects daily activities. In fact, 48% of people living with TD report that their movements impact their ability to type and/or write. Here's how you can make a difference: 🔹 Get Informed: Understanding TD can change lives and improve daily functionalities. 🔹 Spread Awareness: Help us raise the profile of TD by sharing this message. Your voice matters! 🔹 Act Now: Visit 🔗https://i.mtr.cool/hbetnlbxup to learn more and join the cause. Let’s bring attention to TD and support those in need together. 💚 🔗 https://i.mtr.cool/wakvzqswrw #TardiveDyskinesia #RaiseAwareness #MentalHealthSupport #NAMI #NAMIGH #NAMIHOUSTON
𝐖𝐡𝐚𝐭 𝐢𝐬 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧? Depression, distinct from typical feelings of sadness, is characterised by prolonged extreme despair. According to the American Psychological Association (APA), it can impact daily activities and potentially result in physical symptoms like weight fluctuations, disrupted sleep patterns, and decreased energy levels. Additional symptoms encompass lowered mood, difficulty concentrating, lack of motivation, fatigue, low self-esteem, feelings of shame, guilt, and more. #depression #menshealth #therapyformen #womenshealth #therapyforwomen #mentalhealthsupport (Adapted from the Encyclopedia of Psychology. Sourced from, https://www.apa.org/).
4 Quick cheats to find calm.😮💨 1. Remind yourself. "I'm doing my best, and that's enough." 2. Give someone a genuine complement. 3. listen to a calming song 4. Read a chapter of your favorite book. #mentalhealth #mentalhealth #mentalhealthmatters #mentalhealthsupport #mentalhealthmatters #mentalhealthadvocate #mentalhealthawareness #mentalhealthawarenessmonth #MentalHealthMonth #mentalhealthquotes #MentalHealthAdvocate #mentalhealthrecovery #mentalhealthawareness
"A child's mental health is just as important as their physical health and deserves the same quality of support." — Kate Middleton Balancing the mental and physical health of children is essential. Our approach integrates these aspects to support the holistic well-being of children, ensuring they have the tools they need to succeed in all areas of life. 🧠💖 #ChildMentalHealthAU #MentalHealthEqualsPhysicalHealth #HolisticSupport #ChildHealthAU #MentalWellness #KateMiddletonQuotes #AustralianPsychologist #MentalHealthSupport #ChildCareAustralia #RoweAndAssociates #HealthyMinds #HealthyBodies
MENTAL HEALTH AWARENESS MONTH. IT IS VERY IMPORTANT TOPIC FOR ME TO RELATE ABOUT IT. ALOT OF PEOPLE AROUND THE WORLD INCLUDING ME SUFFERS FROM DEPRESSION, ANXIETY, PTSD, BPD, Schizophrenia AND MANY OTHER SYMPTOMS WE NEVER ABLE TO SHARE TO OUR FAMILIES, FRIENDS OR RELATIVES AND WE SUFFER ALONE AND NEVER LET THEM KNEW WHAT WE ALL GO THROUGH BECAUSE OF OUR EDUCATION PRESSURE, LIFE PROBLEMS AND MANY OTHER ISSUES. IT IS NESSESARY FOR ALL OF US TO BE CONFIDENT AND FREEDOM AND SHARING TO SOMEONE WHO WE FEEL SAFE TO TALK. IT WILL HELP TO HEAL OUR MENTAL HEALTH. PLS TAKE CARE OF IT. AND ALWAYS REMEMBER "You're not alone". Its okay to be sad, angry, dissapointed. But we have to let out this always ♡ . (DO NOT STEAL MY EDITS) Ib:paduwukone scp: mine + kinrossscenes sidhcrthscenepacks xmysticalfairyx . . #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthawarenessmonth #may #bepannah #adityahooda #zoyasiddiqui #deepika #deepikapadukone #veronica #piku #sidharthmalhotra #aliabhatt #dearzindagi #tamasha #ved #aashiqui2 #adityaroykapur #ranbirkapoor #bollywood #mentalhealthisimportant #tvd #stefansalvatore #blairwaldorf #gossipgirl
Today is Mother's Day in many parts of the world. A day to celebrate all that it means to be a mother. No other role sums up the human experience, the extreme joy, love, anger and even sadness. We see you mamas, we see you showing up everyday, and we applaud you. #mothersday #motherhood #maternalhealthmatters #maternalhealth #maternalmentalhealth #parent #parentalselfcare #parentalmentalhealth #perinatalwellbeing #perinatalmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthsupport #parentalsupport #parenting #parenthood
NAMI is the National Alliance on Mental Illness. We are dedicated to building better lives for the millions of Americans affected by mental illness.
Together with our volunteers, we work every day to provide help and hope to millions of Americans. Here in Wichita we have support groups, classes, presentations, education programs and more. Feel free to reach out to us if you would like information. [email protected]
One and five American adults will have a mental illness during their lifetime that is severe enough to require treatment. in Kansas, 420,000 adults live with a mental health condition. Chances are you know someone or are someone living with a mental health condition. We offer programs both to individuals living with mental health conditions (officially diagnosed or not) and to their families (they do not have to be biologically or legally related). We offer free presentations, tailored to a variety of audiences, including, but not limited to faith communities, law-enforcement, youth, schools, civic organizations and the general public.
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