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#food #travel #sports #news #may #sunday

I woke up to this message this morning on my left and my reply to the right. Honestly even if I had a paid partnership to get free products to try and manage MY OWN obesity then that would be MY CHOICE. I am not telling people to USE OR BUY but to support my weight problem. There is factual evidence put there linking weight and Bipolar and interested to know if anyone else is struggling. I shall post some interesting evidence based posts and links to support the information I use. I would never post 'evidence suggests' without having read the articles and studies. AS A HEALTH PROFESSIONAL MYSELF. I really do think this attack is not valid. You will see my Bipolar work and support is one thing, but MY WEIGHT and OBESITY is now and issue i have bravely shared with you and if I decide to use an approved medication with health professional support programme to help with this then why is this wrong? Interested to know your thoughts as a community? #LetsTalkBipolar BIPOLAR SELF CARE DAILY REMINDER by @thebipolarselfcarehandbook 💛💚💙🩵💜🧡🩷❤ Get Bipolar support and education resources from @bipolar_uk @bipolar_scotland @bipolarsupport.club @intlbipolar @bpmagforbipolar @mentalhealthfoundation @bipolar_support_ireland #bipolardisoder #depressionhelp #mentalhealthrecovery #anxietyawareness #bipolarlife #depressionawareness #mentalhealthmatters #bipolarstrong #depressionsupport #mentalhealthadvocate #anxietyrelief #bipolarawareness #depressionandanxiety #mentalillnessisreal #anxietysupport #bipolarlife

5/19/2024, 9:23:30 AM

I’ve been MIA (missing in action) on this page for a few days and that’s unlike me 🤦🏽‍♀️ I’ve just been so tired you guys. This is the busiest I’ve ever been at work for a long time and it’s meant that I haven’t really had time to do anything BUT work. Anyway, the post tells you what I’ve been up to recently and my recent thoughts. Send me your thoughts below, I need them today 🥹🤎 As always, thank you for reading 🤎 Like 👍🏽 Comment 💭 Follow for more content 💫 Share 🫶🏽 Yours truly S x #savingwiths #mentalhealthawareness #mentalhealthmatters #mentalhealth #mentalhealthadvocate #twojobs #jugglinglife #workingtwojobs #holiday #holidayprep #newbuild #newbuildjourney #newbuilduk #newbuildhome #redrow #redrowportman #solohomeowner #solohomebuyer #movinghouse #movinghouses #ptsd #ptsdawareness #personalfinance #personfinanceforwomen #blackwealth #buildinggenerationalwealth #debtfreejourneyuk #debtfreeuk #shadesofmelanin #blackgirlmagic

5/19/2024, 9:08:55 AM

Slight headache this morning 🤪 but such a good night last night at the charity ball in aid of @andysmanclubuk arranged by @enrichbeauty_x where we raised just under £2k for this worthy cause helping to reduce the stigma surrounding men’s mental health 🩵 so, so proud of you Cara 🥰 I know how stressed out you’ve been organising this but the night was a success & a good time was had by all ❤️⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #anxiety #depression #healthandwellness #healthiswealth #healthychoices #healthyhabits #healthymind #instahealth #mental #mentalhealth #mentalhealthadvocate #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthmatters #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalillness #mentalwellness #mindset #selflove

5/19/2024, 9:07:29 AM

We believe in you 💜 All of our facilitators have lived experience of poor mental health AND healing, we’ve been there, we still have bad days, but now have the tools to deal with them, it is possible to suffer with your mental health AND live a happy and fulfilling life, visit the groups section of our website to find your nearest group, you are never a burden, we want to hear your voice! Believe us when we say, some of your best days are yet to come 💜 #mentalhealth #mentalhealthawareness #selfcare #selfacceptance #anxiety #mentalhealthmatters #depression #wellness #mindfulness #healing #therapy #positivevibes #betterdaysarecoming #mentalillness #wellbeing #recovery #instagood #mentalhealthadvocate #empoweringwomen #youmatter #community #cornwall #cornwallliving #falifornia #pastthesmile

5/19/2024, 8:59:52 AM

QOTD: What/who inspired you on your healing journey? . . #mentalhealthadvocate #mentalhealth #strength #healing #inspiration #dialect #therapy #psychiatry #emotions #explore

5/19/2024, 8:55:51 AM

Overcoming depression can be challenging, but you're not alone. At GiveNine Foundation, we provide free counseling and support to help you through tough times. Our dedicated team is here to listen and guide you towards a brighter future. Schedule a free counseling session today by visiting givenine.org or emailing us at [email protected]. Remember, seeking help is a sign of strength. Together, we can overcome this. #MentalHealthMatters #OvercomeDepression #FreeCounseling #SupportSystem #GiveNineFoundation #EndTheStigma #YouAreNotAlone #MentalWellness #TherapyIsCool #BreakTheSilence #HopeAndHealing #MentalHealthSupport #SelfCare #EmotionalWellbeing #CommunitySupport #ReachOut #FindYourLight #MentalHealthAwareness #HealingJourney #GetHelp #StrengthInSupport #PositiveMindset #MentalHealthRecovery #CompassionateCare #TalkAboutIt #WellnessJourney #MentalHealthAdvocate #SupportEachOther #MindfulLiving #HelpIsHere

5/19/2024, 8:42:29 AM

Living with BPD means constantly grappling with intense emotions that can shift like the tides, leaving you feeling overwhelmed and lost in the vastness of your own inner turmoil. It means navigating relationships fraught with challenges, where trust and security seem like distant shores that you can never quite reach. But amidst the struggles, there is resilience. There is courage in facing each day with the knowledge that despite the storms, there is hope for calm waters ahead. It’s about understanding that while BPD may shape your experiences, it doesn’t define who you are. It’s about seeking support, finding coping mechanisms, and learning to ride the waves with grace. So let’s break the stigma, open the dialogue, and shine a light on the realities of living with Borderline Personality Disorder. Because only through understanding and empathy can we truly support each other on this journey. - #mentalhealth #mentalhealthawareness #mentalhealthusa #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #californiamentalhealth #mentalhealthblog #integrativepsychiatry #anxiety #depression #healing #resilience #mentalhealthawarenessmonth #borderlinepersonality #bpd #bpdlife

5/19/2024, 8:33:31 AM

Type “yes” in the comments if you claim this affirmation for yourself! 🙌 Sign up for free daily affirmations in your email by clicking the link in our bio. Affirmations are positive statements of phrases used to challenge or replace negative thoughts. The key to using positive affirmations and incorporating them into your daily living is consistency and practice. Share these affirmations with your friends, colleagues and loved ones and come back tomorrow for another daily affirmation. 😁 Follow @mindcircleofficial for more mental and spiritual wellness tips and resources. #affirmations #mentalhealth #inspiration #dailyinspiration #mentalwellness #wellness #positiveaffirmations #dailyaffirmations #nigerianmentalwellness #mentalhealthadvocate #mentalhealthmatters #mentalhealthawareness #spiritualawareness #spiritualhealthawareness #spirituality #spiritualhealth #mentalwellnesscommunity

5/19/2024, 8:29:45 AM

Notice these subtle cues of repair 💝 & Be vary of being too Ridgid 🥀 #psychologistsofig #mentalhealthadvocate #psychologist

5/19/2024, 8:27:44 AM

Hey bud, Happy Birthday son. I’m thinking about you lots, praying for you every time I think about you. I don’t even know what to say. I wish you were here, I wish I could call you, see you, talk to you. I wish things were different. But they’re not. And I don’t know when “this” will all end or what this journey will bring for you or for me. I think about who you were before the drugs took over your life…so full of life, so beautiful, so funny, kind, loving and caring. I know you’re still there, you’re still inside there my beautiful boy, it’s just buried right now. I miss you Elijah, the pain is brutal sometimes. I just couldn’t let the day pass without acknowledging you somehow in some way. Happy 23 son, I love you. Whenever you’re ready, I’m ready. ❤️. #believe #hope #happybirthday #son #beautifulboy #opioidepidemic #addiction #mentalhealthadvocate #homelesslivesmatter #homeless #neverstopbelieving

5/19/2024, 8:26:27 AM

കുട്ടികളിലെ ഓട്ടിസം എങ്ങനെ നേരത്തെ തിരിച്ചറിയാം? 𝐅𝐫𝐞𝐞 𝐖𝐞𝐛𝐢𝐧𝐚𝐫 - May 25 | 12 PM 𝐒𝐩𝐞𝐚𝐤𝐞𝐫𝐬 - Dr Beema Shaji (BAMS BCABA, IBA) & Dr Beema Clinic Team 𝙍𝒆𝙜𝒊𝙨𝒕𝙚𝒓 𝑵𝙤𝒘 - +91 94470 37734 . . . #drbeema #drbeemaclinic #childdevelopment #childclinic #mentalhealth #mentalhealthawareness #mentalhealthsupport #mentalhealthmatters #mentalwellness #mentalwellbeing #mentalhealthadvocate #mentalhealthrecovery #mentalhealthselfcare #mentalhealthminute #mentalstrength #mentalstability #mentalhealthcounseling #uae #uaelife

5/19/2024, 8:18:38 AM

Notes and thoughts for the day: I have flaws. We all have flaws. But the imperfect you is perfect for me. That's right, that's what makes you special. With Peace and Love Always------Papas #papaspositive #papas #positivemindset #postivity #lifehacks #lifelessons #mentalhealthadvocate #mentalillnessawareness #mentalillness #goals #goalsetting #selflove #loveyourself #love #mentalhealth #happy #smile #life #feelings #emotions #flaws #imperfect #perfect #special

5/19/2024, 7:37:56 AM

𝓜𝓮𝓷𝓽𝓪𝓵 𝓗𝓮𝓪𝓵𝓽𝓱 𝓢𝓾𝓷𝓭𝓪𝔂 This week has been an emotional but amazing week as I prepare for my niffler’s birthday today 🥹 we have an exciting day planned and cupcakes 🧁 Next week it is time to relax and just get into the flow of life again ❤️ 𝓠𝓞𝓣𝓓: 𝓦𝓱𝓪𝓽 𝓱𝓮𝓪𝓻𝓽 𝓪𝓻𝓮 𝔂𝓸𝓾 𝓽𝓱𝓲𝓼 𝔀𝓮𝓮𝓴? Once again I am 🧡 things are just very steady #mentalhealthsundays #mentalhealthawareness #readwithgigi #depressionsupport #spreadpostitivity #mentalhealthadvocate #bookstagram #booksbooksbooks📚 #booklover #fortheloveofbooks #instablog #booknerdproblems #tobereadstack #bookphotography #instabooks #bookstagram #bookstagramuk

5/19/2024, 7:02:50 AM

Hey guys, I'm Abel, and I am defying my diagnosis of Schizoaffective Bipolar Type disorder. I live with the disorder, but it does not own me. I am in control of my life though proper self care, support, and medication, and I have big dreams that I want to realize! I made this page to share stories, successes, and inspire hope and potential in others who are currently going through their own diagnosis. I want everyone to know that there is always hope! I hope you enjoy my content ✨😊 My main content is in the reels! Thanks!❤️ #DefyingDiagnosis #mentalhealthawareness #schizoaffectiveDisorder #SchizophreniaSupport #MentalHealth #inspiration #RecoveryJourney #breakingstigma #ThrivingWithSchizophrenia #mentalwellness #successstories #ResilientMinds #mentalhealthadvocate #OvercomingChallenges #successstories #youarenotalone #potential

5/19/2024, 6:58:40 AM

اکسون، مکان تداوی تخصصی و معیاری اختلالات روان و اعصاب ، اعتیاد به مواد مخدر و تشوشات جنسی. #axonpsychiatrichospital #mentalhealth #MentalHealthMonth #mentalhealthquotes #mentalhealthsupport #mentalhealthmatters #mentalhealthrecovery #mentalhealthadvocate #mentalhealthawareness #MentalHealthAwarenessWeek #mentalhealthawarenessmonth #mentalhealthawareness

5/19/2024, 6:32:07 AM

"Let's talk about mental illness. 💬 It's important to remember that everyone's journey is unique. 🌟 Whether it's anxiety, depression, or any other challenge, know you're not alone. 💙 Together, we can break the stigma and foster understanding. 🤝 Let's support each other, listen without judgment, and spread kindness. 🌱 Remember, seeking help is a sign of strength, not weakness. 🌈 You are worthy, you are valued, and you are loved. ❤️ #MentalHealthMatters #EndTheStigma #YouAreNotAlone" "Follow us to learn more about mental health & well-being: www.guidemymind.com / link in bio..." #mentalhealthmatters #selfcare #anxiety #depression #mindfulness #therapy #mentalillness #stress #trauma #endlifeprevention #mentalhealthsupport #counseling #psychology #guidemymind #mentalhealthrecovery #wellness #mentalhealthadvocate #endthestigma #selflove #healing #meditation #mentalhealthwarrior #mentalhealthjourney #positivevibes #innerpeace #emotionalhealth #mentalhealthcommunity #selfcarejourney

5/19/2024, 6:30:12 AM

Did you know May is Mental Health Awareness Month? I've spent the last 18 days debating if I wanted to share this poem I wrote onto my cosplay platform. Debating if it was too raw... too hurtful... too broken. But then I realized that's exactly why I should share it. Because mental health should be talked about. Because it's okay to not be okay. I have spent so much of my life fighting the broken battle. I'm the outsider. The one who doesn't ever really fit in. The one who has to walk in the grass while everyone else takes up all the room on the sidewalk. A little fish in an ocean of sharks. The thing I'm proudest of, despite everything I've been through, is that I'm still me. I'm still true to myself and still have a good heart, despite the number of times it's been walked all over. I refuse to add negativity to this already negative world. I've been through some really hard stuff. This past year brought back some hurts I didn't think I'd ever be forced to go through again. It's been a harsh reminder that not everyone is a good person, and the truest colors of other people are always shown when you're at your lowest. I'm proud of myself for finally upholding my boundaries and, after nearly 30 years, finally putting myself first. To be honest, I'm terrified for what the future holds. But I hope you'll join me in my journey. This page is a place where it's okay to be the odd one out. It's okay to be different and not follow the status quo. It's okay to be weird and unique in your own way. I want you all to know that you are not alone. You are loved. You are enough. And I am so freaking proud of you for being here. ❤️🧡💛💚💙🩵

5/19/2024, 5:52:06 AM

Do you want to know more about CBD and how it can help you? Do you want to know how Hemp is giving Thousands upon Thousands of people hope? Do you want to know more about Hemp and its many uses? Let me tell you live on YouTube Friday May 24th at 8pm EST go look at my Bio the link is my YouTube channel and Ya girl just got Live capabilities on YouTube my tiny channel is growing and now I can go live!!! To celebrate my ability to go live on YouTube I will be answering CBD and THC related questions for educational purposes and to help you help me end the stigma!! Let’s celebrate this together come join me Live May 24th @ 8pm it’s a Friday what are you doing anyway?? Come learn some cool stuff with me while I show you the land of cannabinoids and endocannabiniod systems and what that means for us humans and how Hemp and more specifically the Cannabis Sativa plant herself can help you 💚💚 I am just trying to share some plant love with you it’s part of my wild witchy charms come hear some smart shit come out of my mouth about a plant that I love and have loved for decades now… I have even done projects, reports and theses on this plant it’s gonna be a part of my book on healing (yes I am still writing that things take time and im a medicated stoner ) Come check me out at Midnight_Messages on YouTube LIVE Friday @ 8pm est I got so much info to share… Ask your questions below in the comments so I know what you want to know more about when it comes to the green goddesses the power couple Hemp and Marijuana they are the perfect 1-2 punch for most of your wellness needs… 1.I am not a Dr, I am a 2nd year psychology student as of Now May 2024 🙌🏼 2. You can feel free to do your own research I am not grading you 3. If you have a serious health condition or think you might have a health condition please take it up with your Dr ASAP as I said I am not a medical Dr Now that said come check out what I got to say about some dope a55 plants 🪴 #420 #cbd #letstalkcannabis #medicalmarijuana #cbdwellness #hemp #medicalcannabis #painmanagement #cptsd #mentalhealthadvocate #marijuanaismedecine #plantmedicine

5/19/2024, 5:27:51 AM

It’s my birthday! ❤️‍🔥🌟🎁💃🏾💐💫 Your bipolar bestie is always serving hair, nails, and heels! It’s my vibe. 💁🏽‍♀️💅🏾👠 My nails are inspired by “Kintsugi” ~ The ancient Japanese art of embracing the beauty of human flaws. You fill cracks with gold. 💛⭐️🌟⚜️⚱️🔱 #happybirthday #taurus #maybaby #mentalhealthawareness #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #bipolarawareness #bipolarstrong #bipolarblessed #bipolarproud #bipolarbabe yourbipolarbestie

5/19/2024, 5:25:48 AM

“And I said hey! What a wonderful kind of day!” 😁Today I had the pleasure of speaking at the South Boston Library for my first meet and greet for my new book entitled “50 Mindful Writing Prompts for Athletes.” Later on, I attended Focus Point Mental Health’s (my job) Fashion Show that was dedicated to promote Mental Health Awareness Month (which explains my green blouse 😊). I’m still at awe that I’m a self-published author! I wear many hats, but writing a book was something I have wanted to do since I was a little girl. I know that it’s only up from here. 🙏🏼 God is so good, and I’m thankful that I get to share everything from knowledge and passion that I am and have been equipped with. #selfpublishedauthor #mentalhealthawareness #mentalhealthmatters #sportspsychology #amazonpublishing #mentalhealthadvocate #blackgirlsrock

5/19/2024, 5:10:09 AM

30 Plant Challenge - Week 2 12/30 Can I just say that I found a new favorite product at @traderjoes with this Guacasalsa and you will likely see it added to everything each week!! 🤤. ⁉️ Do you prefer guacamole or salsa? have you tried the combo yet? 🤤 Today was also your reminder that you can eat healthy while eating out! I got three plants in with my Strawberry Fields salad tonight! Mesclun greens 🥬, strawberries 🍓 and walnuts! Check out the health benefits of these three alone below in the comments 👇🏼 and drop a 💜 if you’re adding these into your diet this week! Incorporating these foods into your diet can provide a wide range of health benefits, supporting overall wellness and potentially reducing the risk of various diseases. So this is your weekly reminder to grab your own tracker ((in my plant challenge highlight!) and join me in eating 30 different plants each week in May! Your body will thank you for it! #letthymedicinebethyfood #letthyfoodbethymedicine #healthyeating #mentalhealthadvocate #healthebrain #brainfood #goodfood #mentalwellness #30plantchallenge

5/19/2024, 5:09:47 AM

Getting plenty of sleep is crucial for maintaining overall health and well-being. Adequate sleep helps improve cognitive functions such as memory, learning, and decision-making, while also boosting emotional stability and resilience. It plays a vital role in physical health by supporting immune function, regulating metabolism, and reducing the risk of chronic illnesses like heart disease and diabetes. Moreover, quality sleep enhances mood, reduces stress, and increases productivity, making it essential for optimal daily functioning. • • • #mentalhealthawareness #mentalhealthmatters #mentalhealth #mentalhealthadvocate #mentalhealthsupport #mentalhealthrecovery #instagram #instadaily #life #lifeisgood #positivity #positive #happy #peace #peaceful #recovery #onlyhuman #coping #copingstrategies #copingwithmentalillness #copingwithmentalhealth #copingtools #copingwithdepression #sleepaid #sleeping #sleephygiene

5/19/2024, 4:58:26 AM

sitting inside but enjoying the sun today. today the vibe is: feeling. just allowing yourself to feel in a space you feel safe enough to feel what you feel ♡ - #etsy #etsyshop #etsyseller #UrGroovyGran #jellycat #jellycatbunny #jellycatsofinstagram #crochetersofinstagram #crochet #autistic #actuallyautistic #autisticshopowner #mentalhealthadvocate #shopsmall #shopsmallbusinesses #smallbusinessowner #cute #kawaii #pink #aesthetic #coquette #cottagecore #princess

5/19/2024, 4:58:20 AM

Depression is a heavy burden, and it’s something so many of us struggle with in silence. It’s okay to not be okay, but it’s also crucial to take steps towards healing. 🌿 First and foremost, remember that self-care isn’t selfish. It’s essential. 💚 Use the tips outlined in this post to improve your mental health, and remember, you’re not alone in this journey. Each small step you take towards caring for yourself is a step towards healing. Be patient and gentle with yourself. Healing isn’t linear, but every effort you make counts. 💖 We also created a completely FREE mental health guide to help all of you, so check out our page @wholesome.fact to see how you can get your FREE mental health guide!❤️ #depression #depressionhelp #depressionawareness #depressionsupport #depressionkills #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentalhealthrecovery #mentalhealthadvocate #mentalhealthsupport

5/19/2024, 4:56:57 AM

One of my favorite coping skills is to take a walk in nature. Here's a picture from a recent walk - super peaceful and helps me reset myself and get ready for the next week. How are you doing to rest and relax this weekend?

5/19/2024, 4:53:08 AM

See you all today at 1pm-6pm here at PILYA Coffee - JAEN Main Branch. We share, we listen. There will be no judgment. And your story matters! Everyone is welcome to join! ❤️☕️ Come and join us. 🌹 #mentalhealthmatters #mentalhealthawareness #mentalhealthadvocate #pilyacoffee #pilya #whereinnuevaecija

5/19/2024, 4:53:08 AM

If it’s out of your hands it deserves freedom from your mind too🧠 #anxietyrelief #depressionrelief #mentalhealthadvocate #firsthealth #gymtherapy #gymistherapy

5/19/2024, 4:48:56 AM

La religión tiene una influencia significativa en la cultura Latinx. Puede proveer muchos beneficios a la salud mental, sin embargo ha creado un estigma hacia la salud mental. Esto, por su parte, desalienta a las personas a buscar ayuda porque se sienten culpables o avergonzades. Es importante que las organizaciones religiosas eduquen a su audiencia sobre la salud mental. Podrían colaborar con organizaciones de salud mental y ofrecer clases. La educación es una de las mejores formas para acabar con el estigma que rodea la salud mental en la religión. ⁠ .⁠ .⁠ .⁠ .⁠ #saludmentalconcamila #mesdelaherenciahispana #religión #hispanicheritagemonth #latinxheritgemonth #religion #latinxstigma #breakthestigma #latinosmentalhealth #latinx #latinxtherapy #dismantlelatinxstigma #latinxmentalhealthmatters #support #latinxmentalhealth #saludmental #latinxcommunity #mentalhealthadvocate

5/19/2024, 4:42:41 AM

The Substance Abuse and Mental Health Services Administration (SAMHSA) claimed that nearly 22% of Latinxs/Hispanics reported having a mental illness in the 2021 National Survey on Drug Use and Health. It is important to note that this statistic does not take into account all the Latinxs who have a mental illness but do not report it. The most common diagnoses in the community are major depression, PTSD, anxiety, substance abuse, and suicide. The causes of these diagnoses could be for a multitude of reasons such as poverty, stress of immigration, or discrimination. It is important to educate our Latinx community about the importance of mental health so they can recognize the symptoms and find help. ⁠ .⁠ .⁠ .⁠ .⁠ #saludmentalconcamila #Hispanicheritagemonth #latinxheritagemonth #diagnoses #anxiety #latinxstigma #breakthestigma #latinosmentalhealth #latinx #dismantlelatinxstigma #latinxmentalhealthmatters #support #latinxmentalhealth #saludmental #latinxcommunity #mentalhealthadvocate #suicideprevention

5/19/2024, 4:42:17 AM

Today, our @maggieand.co #maggiemodelsforacause are wearing green for Mental Health Awareness Month 💚💚 this is one close to mamas heart 💚💚 A mental illness is a physical illness of the brain that causes disturbances in thinking, behavior, energy or emotion, that make it difficult to cope with the ordinary demands of life. The two most common mental health conditions… Anxiety Disorders: Including, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD),  panic disorder, generalised anxiety disorder and specific phobias. Mood Disorders: such as, depression and bipolar depression, these are characterized by difficulties in regulating one’s mood. The general perception of mental illness is improving but studies show that stigma against mental illness is still common! Things you can do to help: 💚 Showing individuals respect and acceptance 💚 Advocating within our circles of influence 💚 Educating about mental health illness #mentalhealthawareness #mentalhealthmatters #mentalhealth #mentalhealthrecovery #mentalhealthadvocate #dogsofinstagram

5/19/2024, 4:40:28 AM

november 18 is international survivors of suicide loss day. it's meant to encourage connection, understanding, and hope between survivors through their shared experience of losing someone from suicide. the holidays can be a difficult time, especially for those who have lost a loved one, so we’re sending extra love to anyone who is grieving today. remember, suicide is preventable. fighting the stigma against suicide and educating ourselves on ways to help is crucial. #suicideloss #survivorsofsuicideloss #internationalsurvivorsofsuicidelossday #suicideprevention #suicideawareness #suicide #suicidalideation #suicidalthoughts #bemindful #wordshavepower #endthestigma #breakthestigma #stopthestigma #stigmafighter #mentalhealth #mentalhealthawareness #Repost @stayhereorg #mentalhealtheducation #mentalhealthmatters #mentalhealthisapriority #mentalhealthsupport #mentalhealthstruggles #mentalhealthadvocate #mentalillness #mentaldisorders #wellbeing #psychology #mentalhealthtips #mentalillnessisreal

5/19/2024, 4:19:55 AM

Empathy can bring us closer and help build understanding in relationships. Empathy is key in fighting the stigma. 💚

5/19/2024, 3:59:35 AM

“A change in the weather is sufficient to recreate the world and ourselves.”~Marcel Proust 🦋❤️🦋 #alaskan #outdoors #nature #mentalhealthadvocate #lifequotes

5/19/2024, 3:55:14 AM

Kapag nagsinungaling ka sa iba sa tingin mo ba iba ang naloko mo? At the end of the day harap kalang sa salamin, sa kanya ka nagsinungaling. Dahil sa dami ng pwede mong maisip at create ang tanging naisip mo lang ay magsinungaling. 🤷‍♂️🤦‍♂️ Paano ka nagiging masaya kung paulit-ulit mong niloloko ang sarili mo? Anong goal mo sa pagsisinungaling? Tumalino kaba? Nakatulong ba sayo o nabuking lang ng mga tao ang ugali mo? Ang matalino natututo sa mali para hindi na ulitin. 🧠 Higit kapa sa pagsisinungaling lang kapatid tingin kalang sa salamin at harapin ang tunay na pagkatao mo. 👁🙏💖 #jommyteotico #MindofanAltruist #MayorJommy420 #MentalHealthAdvocate #CannabisAdvocate #MedCannPartlylist

5/19/2024, 3:54:44 AM

So very excited to announce that in one month, I will be taking the stage yet again to compete for my dream job of Miss Kansas Teen USA! I will be representing Sedgwick County this year on stage. Since I was little, watching the national competition, I told myself my biggest goal was to be on that stage someday. Being able to be amongst so many other amazing young women, and being able to continue educating youth on a higher level on Mental Health Education with my Non-Profit, “The We’re In Your Corner Foundation of Kansas,” would be a dream come true. I would love to see you there on June 14th-16th in Overland Park, KS at the Johnson County College campus in the Polsky Theater! 💓 Let’s do this Sedgwick County! • • • #rileyrenee #smilemore #wereinyourcorner #mentalhealthadvocate #missksteenusa #misskansasusa #vanbrosgirls #missusa #missteenusa #picoftheday

5/19/2024, 3:47:25 AM

Y’all disagreeing will not make me change my mind. Throwing temper tantrums in my comment section will not make me change my mind. I said what I said, and I’m going to stand on that. #lifecoaching #lifecoach #motivationalspeaker #motivationalspeech #teamstreetpoet #yourfavoritespeakerinsneakers #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthawarenessmonth #empowerment #healthandwellness

5/19/2024, 3:43:35 AM

AMEN! 🎯 May you always remain hopeful, keep the faith during hard times, and when all else fails... P.U.S.H. - Pray Until Something Happens! 🙏🏼❤️🤗 Happy Friday, my friends! 🙌🏼 #Godbless and #Godspeed! 🙏🏼 🌻🌄💯🌻🌄🙏🏼🌻🌄🙏🏼🌻🌄🙏🏼🌻🌄🙏🏼🌻🌄🙏🏼🌻🌄🙏🏼 #prayer #trustingod #godsplan #godstiming #walkbyfaith #notbysight #mulierfidei #serbiangirl #mother  #raceoffaith #mentalhealthawareness #mentalhealthadvocate #yourenotalone #neversettleneverquit #livelaughlove #itsthelittlethings #instablogger #instagood #writersofinstagram #grit #perseverance  #womenoffaith #godismystrength #selfcare #saturday #scripture #dailyverse #hope

5/19/2024, 3:37:46 AM

Saturdays are for long runs! ✨ Thankful for the @stillirun_southfl meet up because I for sure didn’t want to get out of bed today 😆 50 minutes with 90/30 intervals. #stillirun #stilliruncommunity #stillirunchicago #sirrunstreak24 #mentalhealthrunner #mentalhealthmatters #mentalhealthadvocate

5/19/2024, 3:31:32 AM

More from #bewellcollaborative #whatsyour60 not only did the students have a good time, but so did the adults #MentalHealth #MentalHealthAdvocate #MentalHealthAwareness #QualityOfLife

5/19/2024, 3:17:36 AM

I did a thing… The past few weeks have been an emotional rollercoaster (lots of ugly girl crying). Dealing with loss, grief, and finding ways to push through. I accepted the pain, allowed myself to feel all my emotions, and knew it was okay to not be okay. I had so much support from friends, family, my therapist, and coworkers. I felt safe talking about my struggles. The past week I took the steps to find my inner peace and celebrate the happiness and love in this life. Got a tattoo, went to the beach, and died my hair. Find the little things that spark joy and the hard times will start to fade💚 #MentalHealthAwareness #MentalWellness #MentalHealthMatters #EndTheStigma #selfcare #bipolardisorder #AnxietyAwareness #DepressionHelp #TherapyIsCool #WellnessJourney #EmotionalHealth #MentalHealthSupport #MentalHealthAdvocate #MentalHealthWarrior #MentalHealthRecovery #MindHealth #PositiveMentalHealth #MentalHealthCommunity

5/19/2024, 3:07:45 AM

If you suspect your partner of infidelity and want to discreetly access their phone without their knowledge, I can provide you with assistance. With my services, you’ll have the ability to clone their phone or monitor their screen covertly, enabling access to their social media accounts, phone calls, text messages, and even recovering deleted messages. Trust in my commitment to maintaining absolute confidentiality and delivering a reliable solution. #anxiety #boundaries #boundariesarehealthy #codependency #depression #emotionalabuse #gaslighting #healing #healthyboundaries #mentalhealth #mentalhealthadvocate #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthisimportant #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalillness #marcissism #narcissist #narcissisticabuse #personalboundaries #relationships #setboundaries #settingboundaries #toxic #toxicpeople #toxicrelationships #traumabonding

5/19/2024, 3:03:05 AM

Mental health and overall well-being happen through self-care, cultivating healthy relationships, and reaching out for help when needed. If you or someone you know needs support, please contact us at calling us at 434.872.0047, emailing [email protected], or visiting us in person during office hours. Learn more: https://thewomensinitiative.org/walk-in-wellness-clinic #mentalhealthmonth #mentalhealthawarenessmonth2024 #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #endthestigma #mindfulness #personalgrowth #daringgreatly #selfcarematters #anxietyawareness #emotionalwellbeing #mentalhealthadvocate #itsokaytonotbeokay

5/19/2024, 3:00:31 AM

Burnout Syndrome Burnout syndrome, often simply referred to as burnout, is a state of emotional, physical, and mental exhaustion caused by prolonged stress or overwork. It is characterized by feelings of cynicism, detachment, and a sense of ineffectiveness or lack of accomplishment. Burnout typically occurs in individuals who are engaged in emotionally demanding work or who are exposed to high levels of stress for an extended period of time. Symptoms: Burnout can manifest in various ways, including exhaustion, fatigue, insomnia, irritability, difficulty concentrating, feelings of detachment from work or personal life, reduced productivity, and physical symptoms such as headaches or stomach aches. If you are feeling any of these symptoms, please seek help. Here at Soulidarity we would be more than happy to couple you with one of our excellent therapists. Do not let your self-improvement wait! Reach out to us now; we are happy to help! Call: +1 (949) 229-1314 Email: [email protected] Or send us a DM #mentalhealththerapist #therapyjourney #talktherapyworks #mentalhealthadvocate #breakthestigma #beatburnout #worklifebalancetips #selfcareforburnout #preventingburnout #chronicallystressed

5/19/2024, 3:00:13 AM

Don’t forget you can now shop with us in person! We’ll be back at the Fisher Building Tuesday! Hope to see you there!

5/19/2024, 2:49:20 AM

Who doesn’t love a good zap of happiness in the day?? These are my go-to activities and habits to lift my mood and get a bit of “happy chemicals” 
 What are your favorite ways to boost your mood? Let me know in the comments! #happyliving #bewell #lifestyle #mentalhealth #mentalhealthawareness #mentalhealthmatters #livewell #liveauthentic #therapy #lifestyleblogger #mentalhealthadvocate

5/19/2024, 2:47:10 AM

One of my favorite meal-prep breakfast recipes: Everything Bagle Breakfast Bombs! I love prepping healthy meals, snacks, and recipes to make cooking easier during the busy week. Leaving more time to spend together ♡ Recipe-> @delish #YourFriendlyNeighborhoodSocialWorker

5/19/2024, 2:43:37 AM

🗣 TIMA MEMBERS... for your voting consideration. Roshawn Nicole has advanced to the round 2 semi-finals on The Prayze Factor Awards seaon 17 in 6 categories (details attached). Voting ends on June 1st. Thank you in advance for your votes and support! ✨🌟 #roshawnnicole #prayzefactorawards17 #prayzefactorawards #semifinals #round2 #joinTIMAnow #pgnetworkpromotions #newmusic #mentalhealthadvocate #brighterdays #inspiredartistmovement

5/19/2024, 2:43:06 AM

🗣 TIMA MEMBERS... for your voting consideration. Roshawn Nicole has advanced to the round 2 semi-finals on The Prayze Factor Awards seaon 17 in 6 categories (details attached). Voting ends on June 1st. Thank you in advance for your votes and support! ✨🌟 #roshawnnicole #prayzefactorawards17 #prayzefactorawards #semifinals #round2 #joinTIMAnow #pgnetworkpromotions #newmusic #mentalhealthadvocate #brighterdays #inspiredartistmovement

5/19/2024, 2:43:06 AM

🗣 TIMA MEMBERS... for your voting consideration. Roshawn Nicole has advanced to the round 2 semi-finals on The Prayze Factor Awards seaon 17 in 6 categories (details attached). Voting ends on June 1st. Thank you in advance for your votes and support! ✨🌟 #roshawnnicole #prayzefactorawards17 #prayzefactorawards #semifinals #round2 #joinTIMAnow #pgnetworkpromotions #newmusic #mentalhealthadvocate #brighterdays #inspiredartistmovement

5/19/2024, 2:43:05 AM

🗣 TIMA MEMBERS... for your voting consideration. Roshawn Nicole has advanced to the round 2 semi-finals on The Prayze Factor Awards seaon 17 in 6 categories (details attached). Voting ends on June 1st. Thank you in advance for your votes and support! ✨🌟 #roshawnnicole #prayzefactorawards17 #prayzefactorawards #semifinals #round2 #joinTIMAnow #pgnetworkpromotions #newmusic #mentalhealthadvocate #brighterdays #inspiredartistmovement

5/19/2024, 2:43:05 AM

🗣 TIMA MEMBERS... for your voting consideration. Roshawn Nicole has advanced to the round 2 semi-finals on The Prayze Factor Awards seaon 17 in 6 categories (details attached). Voting ends on June 1st. Thank you in advance for your votes and support! ✨🌟 #roshawnnicole #prayzefactorawards17 #prayzefactorawards #semifinals #round2 #joinTIMAnow #pgnetworkpromotions #newmusic #mentalhealthadvocate #brighterdays #inspiredartistmovement

5/19/2024, 2:43:05 AM

🗣 TIMA MEMBERS... for your voting consideration. Roshawn Nicole has advanced to the round 2 semi-finals on The Prayze Factor Awards seaon 17 in 6 categories (details attached). Voting ends on June 1st. Thank you in advance for your votes and support! ✨🌟 #roshawnnicole #prayzefactorawards17 #prayzefactorawards #semifinals #round2 #joinTIMAnow #pgnetworkpromotions #newmusic #mentalhealthadvocate #brighterdays #inspiredartistmovement

5/19/2024, 2:43:05 AM