Was für ein verregneter Tag war das heute? ☔️ An solchen Tagen reißts mich oft hin und her. Einerseits will ich raus und moody Aufnahmen machen, andererseits will ich mich lieber mit einem Buch daheim verkriechen und Tee schlürfen 🫖📖📔 Allerdings gönn ich mir dann diese Pause dem Buch nicht und glaube ich muss etwas produktives tun. Also endet es damit, dass ich den Haushalt mache oder mich mit anderen Zeugs ablenke anstatt einfach Pause zu machen. 🫠🥴 Kennt ihr den struggle? 😮💨 #selflove #produktiv #selbstbewusstsein #pause #ruhen #selbstliebe #mindset #mindbodyspirit #mindfulness #energy #todolist #organization #lifestruggles
☀️ ... S Å S K Ö N T M E D E N T U R U T I D E T G R Ö N A 🌳 🌱 🌿 🌳 H Ä G G E N D O F T A R L J U V L I G T ! ! ! #träning #träningsglädje #träningsmotivation #tränainförvårruset #tränainförkarlstadstadslopp #workout #workoutmotivation #happiness #motivation #mammaliv #momlife #mindset #mindbodysoul #mindbodyspirit #loveyourself #run3km #run #running #3km #runrunrun #runkristinehamn # #runhappy #runnersofinstagram #runners
You say you love your Ancestors and claim to be doing the work. According to your ideologies and belief system, I can’t tell! 🤷🏽♀️💯 When sorting through your dysfunction, don’t forget to overlook the spell work, sorcery, and witchcraft that was perpetuated by the colonizer’s Roman Catholic Church.🫡😘👁️🧿🪶 #Lifestyle #MindBodySpirit #BigCurseBreaker #DoingTheWorkForReal #Energy #MyAncestorsWildestDream #FreeThinkerFreeSpirit #Journey #Healthyself #EmancipateYourselfFromMentalSlavery #Unlearn #Relearn #Release #Repeat #DeathToReLIEgion
Mindful Monday, In solitude the mind gains strength and learns to lean upon itself. Laurence Sterne #peaceful #instaboy #beach #living #mindfulness #mindbodyspirit
☆ What an incredible sound bath for Overstimulated mothers. Deep gratitude for all that came and spent some of their time with me. ☆ Thank you to all my loved ones supporting me through this journey ❤️. ☆☆☆❤️🧡💛💚💙💜☆☆☆ #roomsprays #essentialoils #reiki #reikihealing #reikimaster #spiritual #selfcare #reikihealer #reikipractitioner #spirituality #Vancouverbc #reikienergy #energywork #ReikiHealing #EnergyBalance #HolisticWellness #UniversalEnergy #MindBodySpirit #NaturalHealing #EnergeticHarmony #AskAboutReiki #HealingJourney #InnerHarmony #HolyFireReiki #healersjourney #soundbath #reikitips #holistichealth #soundhealing #reikilife
🌟🔮 Get Ready to Enchant Your Senses at the Witches Market! 🔮🌟 Calling all mystic souls and curious hearts! Join us this May 25th in Westlock for a magical day at the Witches Market. Whether you’re a seasoned witch or just beginning your spiritual journey, there’s something special waiting for you! 🌿 **What’s Brewing?** We want to hear from YOU! What treasures are you hoping to find? We will have lots of spirit-enhancing essential oil goodies - sprays- rollers - salts and more! 💬 Drop a comment below or send us a DM to let us know what you’re most excited about! 🌕✨ Whether you’re looking to expand your collection of spiritual tools or just want to enjoy the enchanting atmosphere, make sure to mark your calendars and join us under the mystic moon! #WitchesMarketWestlock #MagicalMarket #SpiritualJourney #WitchyWonders #MindBodySpirit #WestlockEvents
How do you utilize Classical Yoga for Daily Life? 🪷
🌿✨ Transformative Testimonial Alert! ✨🌿 🌟 "The Perfect Meditation Experience"🌟 🌱 At UR Wellness LLC, we strive to create profound moments of serenity and transformation for each of our clients. Today, we're thrilled to share this heartfelt testimonial from one of our recent ceremonies: 🌿 "The entire ceremony was a great experience. The perfect way to drop into meditation." 🌿 💫 We're humbled by these words and grateful to have played a part in facilitating such a meaningful journey towards inner peace and mindfulness. 🌟 Our holistic approach, weaving together elements of crystals, plant allies, and mindset practices, aims to guide you towards a deeper connection with yourself and the universe around you. 🌸 Ready to embark on your own transformative wellness journey? 🌸 ✨ Reach out today to book your consultation with our multi-talented practitioner. Together, let's unlock the power of meditation and cultivate a sense of harmony within. #URWellness #HolisticHealing #MeditationJourney #TestimonialTuesday #MindBodySpirit #TransformativeExperience #WellnessCommunity #InnerPeace #MindfulnessPractice #HolisticLiving #BookNow Remember, the journey to wellness begins with a single step. Take yours today with UR Wellness LLC. 🌿✨
“The most effective place you can minister is from the place of your own pain.” -Holly Furtick I know you’re scared. I know you feel like there’s no point. I know you feel intimidated by the work it takes to live a healthy life. I know because I was you. I still am you often! But I know how to help you because I know the pain, as well. You owe it to yourself to reconcile your body and mind with your spirit and treat your body like the temple it truly is. #riseandshiftthemindset #motivationmonday #mindbodyspirit #healthesteem #wellnessjourney #wellnesscoach
Everything changes, You will too. 🔊 @fireboydml #TransformationTuesday #FitnessJourney #WeightLossInspiration #HealthyLiving #FitnessMotivation #WellnessWednesday #MindBodySpirit #SpiritualJourney #FitnessGoals #healthylifestyle #FitLife #SelfCareSunday #HealthyMindset #SpiritualGrowth #FitnessInspiration #WellnessWarrior #Mindfulness #BodyMindSoul #HealthyChoices #onearthforareason
"Hridaya Mudra Hridaya means "Heart" in Sanskrit, as this Mudra improves the heart's vitality by increasing the flow of Prana. Hridaya Mudra is known to have the ability to save a person from a heart attack by reducing chest pain instantly and removing blockages within the arteries. It is also known as "Mrit Sanjeevani," a Sanskrit term implying that this Mudra has the power to snatch us back from the jaws of death. Hridaya Mudra is also called Apana Vayu Mudra because it combines two Mudras—Apana and Vayu. To assume the Mudra, fold the index finger and press on the knuckle with the thumb (Vayu Mudra), which reduces the Air Element's influence, relaxing the body and mind. Then, you are to join the thumb tip with the middle and ring fingers (Apana Mudra), thus activating the Spirit, Earth, and Fire Elements (Figure 108). As Vayu Mudra cures heart irregularities, including rapid heartbeats and perspiration, Apana Mudra reduces excess gas from the stomach while promoting blood circulation to the heart. Acidity and heartburn are also relieved with the performance of Hridaya Mudra. Since the heart is the centre of emotions, Hridaya Mudra also helps release pent-up feelings that cause stress and anxiety. As such, it is beneficial to practise this Mudra during emotional conflict and crisis. Another common benefit of Hridaya Mudra is overcoming sleep issues, such as insomnia. Hridaya Mudra can be done for ten to fifteen minutes at a time or longer and repeated as often as necessary."- Excerpt from "Serpent Rising: The Kundalini Compendium" by Neven Paar, a 650-page 7"x10" textbook subtitled "The World's Most Comprehensive Body of Work on Human Energy Potential." . . OUT NOW!!! Click the link in bio to order your copy. 🔮 . . #spiritualhealing #kundalinireiki #aura #meditation #healing #spiritualawakening #ascension #chakras #higherself #kundalinienergy #kundaliniyogateacher #kundalini_yoga #kundalini #yogakundalini #kundaliniawakening #tantric #kundalinishakti #mindbodyspirit #kundalinirising #tantra #higherconciousness #kundaliniactivation #kundaliniyoga #tantrika #kundalinimeditation
Healing from past hurts is essential to prevent unintended pain to others. Take the time to mend and grow, so you can give and receive love without carrying old wounds. Break the cycle by taking the time to heal. 🌱 💕 #mentalheath #life #lifequotes #heal #grow #breakthecycle #healing #selfreflection #mentalhealthawareness #mentalhealthmatters #mentalhealthwellness #wellness #awareness #counseling #therapy #mindset #mindfulness #mindbodysoul #mindbodyspirit #btownshiphealth #wellnesscenter #qotd
Why do we combine touch, movement, and breathing? ⠀ While all of these modalities are amazing on their own, combining them in a single session provides an opportunity for healing and relaxation like no other. When you experience Yomassage, you will activate the parasympathetic nervous system and create an environment for your body to relax and relieve stress like never before. And it only gets better the more you practice! ⠀ Schedule your Yomassage session today with certified Yomassage therapist Jackie Michels Call or Message 701-580-2845 #massage #massagetherapist #mindbodyspirit #mindset #mindfulliving #meditation #meditationtime #relaxationtechniques #yomassage #yomassagetherapist #yomassage®
Prioritize your well-being, nourish your body, and nurture your mind. True wealth lies in good health. 🌿💪 #HealthIsWealth #Wellness #PrioritizeHealth #NourishYourBody #NurtureYourMind #SelfCare #HealthyLiving #MindBodySpirit #Wellbeing #HealthyLifestyle
Life is a very complicated roller coaster ride but we can always choose what things to put to focus. While there is much chaos and despair that goes on around the world, there are still plenty of good things that happen in between. In times of darkness, people need more good things so we each have to be examples of goodness. We all go through trauma so I’m sure we can relate in many ways. If we incorporate more understanding and empathy in the conversation that, then, gives us the uplift we all need. Even small acts of kindness, whatever that might be, go a long way. Division can only be mended if we put these things to practice. If we want peace, we must practice peace. If we want to be happy, find the things that make you happy in the moment. We can’t wait for the outside world to change itself, as Gandhi says, “Be the change you wish to see in the world.” Be well 🙏💜🌱 #meditation #livewell #compassion #empathy #healing #bethechange #consciousness #mindfulness #wellness #change #mindbodyspirit #freeyourmind #liveyourbestlife #tao #brahman #chi #wuwei #taichi
May is Mental Health Awareness Month: Prioritize Your Mind & Spirit! ✨ May is here, and it's Mental Health Awareness Month! Holistic health is all about caring for the whole person - body, mind, and spirit. This month, let's shine a spotlight on the importance of mental well-being. Did you know? Mental health impacts everyone - 1 in 5 adults in the US experiences mental illness in a given year. [Source: http://nami.org] Prioritizing mental health is crucial for overall well-being - untreated mental illness can lead to physical health problems, job loss, and strained relationships. [Source: http://samhsa.gov] There are amazing resources available! Mental Health Awareness Month is a great time to learn more and get involved in supporting mental health initiatives in your community. ➡️ https://www.samhsa.gov/ ❓How will you prioritize your mental well-being this month? Share your tips and self-care practices in the comments below! #MentalHealthAwareness #HolisticHealth #ACHS #WomensHealth #SelfCare #MentalWellness #MindBodySpirit
Simple, easy and a great place to start. No need to overcomplicate things 😊 . Chris here 👋🏻, I’m a Licensed Professional Counselor. Follow me @christophermorrisonlpc for more support, guidance, information and content on mental health. . #mindfulness #mindbodyspirit #mindful #presentmoment #liveinthemoment #therapistsofinstagram #mentalhealthmatters
Unlock Your Potential at White Tiger Martial Arts🥋✨ 👊 Build Confidence 💪 Improve Strength & Flexibility 🧠 Sharpen Focus & Discipline 🤝 Foster Camaraderie & Respect 🌟 Achieve Personal Growth Join us on the journey to self-improvement! #MartialArts #Fitness #MindBodySpirit #WhiteTigerMartialArts #MartialArts #Hesperia #KidsActivity #AdultsActivity
Don't miss out on the opportunity to join us at the Teton Yoga Festival! Secure your spot and save $50 by purchasing your ticket now. Click the link in the bio to purchase your ticket!
Health is the new wealth 💪 Invest wisely. #HealthyLiving #WellnessJourney #FitLife #SelfCare #WellnessWednesday #HealthIsWealth #FitnessGoals #MindBodySpirit #HealthyChoices #SelfLove #Nutrition #Wellbeing #HealthyHabits #HolisticHealth #StayFit
🌟 GIVEAWAY ALERT! 🌟 HelloMe invites you to kickstart your wellness journey with our At-Home Lab Test Giveaway! 🌈 Take a step towards holistic health by winning a comprehensive lab test that brings personalized insights to your doorstep. 🏡✨ Here’s how to enter: 1️⃣ Follow us 2️⃣ Like this post ❤️ 3️⃣ Tag 2 friends who share your commitment to well-being 👭 🌟 All comments that comply with the rules are eligible! 🎁 One lucky winner will be announced 5/31. Ready to unlock a healthier, happier you? Let the journey begin! 🌿💙 #HolisticHealth #WellnessJourney #MindBodySpirit #NaturalHealing #WholeHealth #HolisticLiving #WellnessWarrior #MindfulLiving #NourishYourBody #HolisticLifestyle #HealthyMindset #SelfCareSaturday #CleanEating #HealingJourney #BalanceYourLife #MindBodyBalance #HolisticNutrition #SelfLoveSunday #HealFromWithin #WellnessWednesday #EcoFriendlyLiving #NaturalWellness
"Happy Monday, everyone! 🌟 Here's your dose of #MotivationMonday from Rush Creek Counseling Center: "Your perseverance in adversity is a testimony to the Strength God provides. Keep the faith. (James 1:12) 🙏✨ This powerful reminder from scripture speaks volumes about the resilience within each of us, buoyed by the unwavering support of a higher power. 🌟 At Rush Creek Counseling, we recognize the uniqueness of every individual's path to wellness. Our approach combines personalized assignments, practical techniques, and compassionate traditional talk therapy, ensuring that you receive the support you need, wherever you are. 💖 Why Choose Rush Creek Counseling Center? 💖 ✝️ Christian Values: Faith is an integral part of our counseling process. 🤝 Professional Expertise: Our skilled counselors address various concerns with empathy. 💵 Affordability: 🚨We're thrilled to share that we now accept insurance and offer the 2nd lowest self-pay rates in Texas, making quality mental health care more accessible than ever. 💼💬 🤐 Confidentiality: Your privacy is our priority. ⚡️ Your Disorders Don't Define You. God Does. ⚡️ Our counselors will help you explore your true identity in God, guiding you toward healing and wholeness. Remember, seeking help is a sign of strength and faith. 🤝 Schedule your appointment today - Call 817-704-6991 or visit www.rushcreekcounseling.org 🤝 Let's break the stigma surrounding mental health together! Remember, healing begins when we acknowledge our pain and seek help, finding solace in the promise of James 1:12. 💪💖 Together, we can overcome the challenges and find the peace and joy promised in His Word.. 📖✨ #MentalHealthMatters #YouAreNotAlone #FaithOverFear #StrengthInAdversity #HealingJourney #CounselingServices #TherapyWorks #BreakTheStigma #SelfCareIsntSelfish #CommunitySupport #KeepTheFaith #YouAreEnough #MondayMotivation #HopeInHealing #EndTheSilence #JoyInTheJourney #EmbraceYourJourney #PositiveVibesOnly #YouCanDoIt #SupportEachOther #HealingStartsHere #MindBodySpirit #TogetherWeCan #FaithInAction #SpreadLove #BeTheChange #rushcreekcounseling
🎶✨ Scopri il Potere del Massaggio Sono Armonico nel Nuovo Articolo sul Blog! ✨🎶 Siete pronti a immergervi nel mondo affascinante del massaggio sono armonico? 🌟👐 Questa antica pratica terapeutica utilizza il suono per rilassare il corpo e la mente, offrendo benefici profondi e duraturi e io dopo aver incontrato @irmas29 non ho potuto fare a meno di darvi la possibilità di beneficiare di questa magia. Nel mio ultimo post sul blog, esploriamo insieme: 🎵 I Benefici: Come il massaggio sono armonico può migliorare la tua salute fisica e mentale, riducendo stress e tensioni. 🔄 La Seduta: Un'occhiata dietro le quinte a cosa aspettarsi durante una seduta di massaggio sono armonico. 🧘♀️ Esperienze Personali: Testimonianze di chi ha provato questa incredibile forma di terapia del suono. Il massaggio sono armonico non è solo un trattamento, è un'esperienza trasformativa che allinea corpo, mente e spirito. 🌿💆♂️ 👉 Scopri di più leggendo l'articolo completo! Trova il link nel bio e preparati a scoprire una nuova dimensione del benessere. ➡️ Se l'articolo ti piace, lascia un like e commenta con le tue impressioni o domande. Condividi questo post con chi potrebbe beneficiare di un po' di armonia nella loro vita e non dimenticare di seguire la nostra pagina per non perdere future chicche di benessere e salute! #MassaggioSonoArmonico #TerapiaDelSuono #BenessereOlistico #RelaxProfondo #BlogBenEssere #ScopriDiPiù #HealthAndWellness #MindBodySpirit #HealingSounds #RelaxationTechniques #WellnessJourney #InstaWellness
Discovering who we really are at a deep, intrinsic level and trusting this, is an important step toward finding peace and freedom with food. #nomorediets #selflove #selfcare #emotionalhealth #eatingpsychology #mindbodyspirit #womenshealth #selfacceptance #bodypositive #selfacceptance
Join me at the Beauty Boost Fitness Sampler this Saturday! At the Chrysalis Collaborative experience station we will focus on our mental, emotional, spiritual wellness with opportunity for a mini breathwork and meditation experience to engage your senses, tap into deeper awareness, and create space within. And of course shop the tools to support your inner work journey. You will leave my booth with your nervous system regulated and your frequency elevated. And look for a treat from Chrysalis Collaborative in your swag bag! At this event you can expect 25 minute back-to-back “tastes” of fitness from various studios + health n wellness & spa experience stations. You create your experience. Take as many classes as you want or none at all, network and mingle, and have experiences at all the stations you choose. Fit bags for the next 50 sign ups. Head to @thebeautyboostsanantonio for tickets… Event is limited to 150 so signup today! . . #sanantoniofitness #sanantonio #sanantoniohealth #sanantonioevents #thebeautyboost #mindfulness #meditation #mindbodyspirit #mindbodyspiritwellness #yoga #essentialoils #holistichealth
No matter how old you are or what form it takes, the effects of bullying can negatively impact your mental health. Remember, kindness matters. 🐾 🐶 💕 #luminousluca #luminous #luca #adventure #lessons #life #lifelessons #stopbullying #spreadkindness #spreadlove #kindness #mentalheath #mentalhealthawareness #mentalhealthmatters #mentalhealthwellness #wellness #awareness #counseling #therapy #therapydog #therapyworks #therapydogsofinstagram #dogsofinstagram #bolognese #mindset #mindfulness #mindbodysoul #mindbodyspirit #wellnesscenter #brementownship
💥 Explore our website's news page for exclusive flexibility tips and insights to enhance your training. Whether you're a beginner or a seasoned pro, discover how martial arts can improve coordination and body awareness on our blog posts. Visit our website now, link in bio 🥋✨ #XenDoMartialArts #KickboxingLondon #MartialArts #TrainWithMasters #FitFam #SelfDefense #FitnessMotivation #LondonFitness #MartialArtsTraining #FitnessJourney #HealthyLiving #KickboxingLife #DojoLife #Empowerment #MindBodySpirit #CommunityFitness #StrengthAndConditioning
I have named my essential oil blends ‘Blends with Benefits’ because I put a lot of thought into the therapeutic benefits of the oils - while considering the aroma family and the notes, the therapeutic benefits are what matters most. I always consider how some oils can be synergistically beneficial- this occurs when two oils enhance each other making the benefits of the two together greater than the separate oils. Here I have posted the reasons I chose the oils in my ‘Dream Team’ blend.
#yoga #mindbodyspirit #mindfulness #vinyasa #strength #balance #stability #movement #breathe #wisconsin #pausepracticeplay #namaste
Monday Motivation(@abrahamhickspublications) ”Be well with Abbeywell” - - - - #bewellwithabbeywell #abbeywell #quotes #quote #quoteoftheday #affirmations #affirmation #affirmationoftheday #motivation #manifestation #manifestations #meditation #meditate #manifest #mindbodysoul #mindbodyspirit #spirituality #spiritual #spiritalawakening #spiritualgrowth #personalgrowth #emotionalgrowth #mentalhealth #mentalhealthmatters #mentalhealthawareness #laois #abbeyleix
🌿✨ Unveil the Magic of Magnesium Spray! ✨🌿 Did you know that magnesium is a miracle mineral that supports hundreds of reactions in your body? Here’s why our Magnesium Spray should be a staple in your self-care routine: 💫 **Stress Relief**: Magnesium is known as the ‘anti-stress mineral’. A quick spritz can help soothe your nervous system and melt away the stress of the day. 🌙 **Better Sleep**: Struggling with sleep? Magnesium helps quiet the mind and body, preparing you for a peaceful night’s sleep. 🏃♀️ **Muscle Recovery**: Essential for athletes and active souls, magnesium aids in muscle recovery and reduces cramps. Just spray directly on sore muscles for natural relief. 🌟 **Boosts Energy**: Magnesium is crucial in energy production. A few sprays can help increase your energy levels and improve overall vitality. 🔄 **Healthy Skin**: Magnesium can help reduce oily skin and outbreaks by stabilizing hormonal imbalances. To all my fellow wellness warriors, incorporating our Magnesium Spray into your daily routine is a simple step towards holistic health. Whether it’s starting your morning with a burst of energy, easing into a restful sleep, or simply giving your skin a little extra love, let magnesium be your go-to mineral miracle. 🌿💧 Make it a ritual with every full moon to recharge your spirit and body with our all-natural, reiki-infused magnesium spray, perfect for every phase of your life and the lunar cycle. #EssentialWellnessWithKrista #SelfCare #HolisticHealth #MagnesiumMagic #MindBodySpirit
Whenever we try to bypass the process, cut corners, or take a shortcut, problems inevitably arise. So, if we want to achieve great things in our lives, careers, health, relationships or any important area, we must learn to respect the process. We must embrace patience, avoid shortcuts, and trust that consistent effort over time will ultimately pay off, even if we can’t see immediate results.
This session is designed to guide you in focusing your thoughts and fostering a sense of tranquility through mindful breathing techniques. Whether you’re a beginner or a seasoned practitioner, this session aims to enhance your mindfulness skills by bringing your attention to your breath and the present moment. By the end of this session, you should be able to better focus, be present, and find peace in the moment. Now, let’s embark on this calming journey together. Breathing meditation has numerous benefits that can greatly improve your overall well-being. It can help reduce stress and anxiety by calming your mind and relaxing your body. By focusing on your breath, you pull your attention away from the stresses of the day and bring it to the present moment, promoting mindfulness. This practice can also help improve your concentration and focus, as you constantly redirect your attention back to your breath when your mind wanders. Over time, this can make it easier for you to focus on tasks at hand during your daily life. Mindful breathing can lead to better sleep by promoting relaxation and helping to quiet the mind before bedtime. Breathing meditation can help foster a greater sense of self-awareness and inner peace, enhancing your connection with yourself. I invite you all to join this meditation session on Spotify. It’s a wonderful way to focus your thoughts, enhance your mindfulness skills, and find peace in the moment. See you there!
Why Me ? My holistic practice is a rich tapestry of integrated healing methods, each aimed at fostering well-being across all layers of consciousness. With certifications in Reiki levels 1, 2, 3, and advanced training in Reiki and the chakras under Joseph Meador, MTh, PhD, I have developed a nuanced understanding of energy healing that integrates traditional practices with modern techniques. My expertise is further deepened by my studies in the Improved Kundalini Awakening Process (KAP) under Dr. Glenn J. Morris, which has refined my ability to manage and awaken the kundalini energy vital for personal transformation. Additionally, I have enhanced my practices in breath culture, subtle energy cultivation, and the balanced development of intuition and logic. My qualifications also include completing Power Human Energy Levels 1 & 2 at the Canadian Training Center of Human Development, under the tutelage of Dr. Ibrahim Elfiky. This program has equipped me with advanced techniques in energy dynamics, further enabling her to facilitate profound personal development and healing. Book your FREE discovery call today ⭐️ www.thehigheststar.com #HolisticHealing #ReikiHealer #EnergyHealing #KundaliniAwakening #ChakraBalancing #SpiritualJourney #ConsciousnessRising #MindBodySpirit #SubtleEnergy #IntuitiveHealing #ReikiMaster #WellnessJourney #PersonalTransformation #HealingEnergy #holistichealth
Did you miss our Mother’s Day meditation? 😦Don’t fret! We have another great opportunity this week, Friday the 17th, for you to decompress and focus on inner peace! 🪬 Never tried meditation before? Good news, it doesn’t require any prior experience! Just bring yourself and an open mind. We will walk you through everything. Come and refresh your mind and body! #hydrateandmeditate #vitamintherapy #meditation #renewyourmind #refreshyourbody #holistichealth #mindbodyspirit #buhayhealthwellness
The art of living does not consist in preserving and clinging to a particular mode of happiness, but in allowing happiness to change its form without being disappointed by the change; happiness, like a child, must be allowed to grow up. - Charles L. Morgan Drop a '❤' If you agree! 🦋 Affirmation To Align Your Chakras | Link In Bio 🌺✨ Follow @atmogenesis 🤍 #soulmission #lightbeings #consciousnessshift #hiddenknowledge #positivequote #atmogenesis #affirmationsdaily #awakespiritual #wisdom #meditationpractice #mindbodyspirit
Check out my website (link in bio) for more information and let’s get started on a better U! #uniquelyUwellspace #wellnessjourney #healthandwellness #wellnesscoach #wellnessthatworks #mentalwellness #wellnesslifestyle #wellnessgoals #healthyhabits #habitsofhealth #changinghabits #timemanagement #caregiverburnout #mindsetiseverything #growthmindset #mindsetcoaching #changeyourmindsetchangeyourlife #healing #healingjourney #healingtrauma #healingfromtheinsideout #meditation #selfawareness #mindbodyspirit #mindbodysoul #affirmations
Truth 💯 Follow 👉 @raise.the.vibe.tribe for inspiration and daily doses of positivity! ✨ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #Raisethevibetribe #spirituality #soulful #energyhealing #raiseyourvibration #mindbodyspirit #positivity #selfcare #gratitude #blessed #healing
Love this… Follow 👉 @raise.the.vibe.tribe for inspiration and daily doses of positivity! ✨ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #Raisethevibetribe #spirituality #soulful #energyhealing #raiseyourvibration #mindbodyspirit #positivity #selfcare #gratitude #blessed #healing
Remembering our flower card workshop! Getting together to make arts and crafts was so much fun!! .. . . #flowers #bklynmeditation #meditatedaily #meditate #workshop #parkslope #community #healthy #mindbodyspirit
Is it just me, or is the view from your work area super important? I swear my vine covered window makes a difference in productivity. 🌿🤍🌿 What’s your favorite thing about your work area? #bewell #bewellswfl #swflsmallbusiness #wellness #happiness #purpose #fulfillment #dharma #purposecoach #threelife #nourishment #nurtured #mindbodyspirit #everydaymagic #purposefilledlife #mindbodyspirit #naturetherapy
The only way you’re going to reach places you’ve never gone is if you trust God’s direction to do things you’ve never done. #zorba #zorbathebuddha #peace #peaceful #naturephotography #outfitoftheday #mindfulness #mindbodyspirit #mindbodywellness #naturephotography #naturelovers #happyvibes
Mindful Monday! Mental Health Awareness Every day is a different experience and some obstacles along the way. Each of us has a story to tell, but taking care of mental health is just as important. We are here striving to become better than yesterday. I believe God allows us to go through seasons to shape us and make us become better individuals. Nothing is by accident. Every day, mental health profoundly plays a vital role in our response in the world around us. Our spirit, mind, and body .We need all three each and every day. Therefore, investing time and effort into caring for our mental health each day is not just beneficial but essential for creating a happier and more balanced life. #mentalhealthawareness #mindfulness #digitalmarketing #mindbodyspirit #godisgood
#Ayurveda, #HolisticHealth, #NaturalHealing, #AyurvedicMedicine, #Balance, #Wellness, #HerbalRemedies, #Dosha, #MindBodySpirit, #AyurvedicLifestyle
Anna’s Woche Vol. 19/2024 💖☀️🤯🫂 1. Flowerpower 🌸 2. Evening City Walk 🌇 3. Ei-Spinat addictet 🍲 4. „Free my mind run“ 🏃🏼♀️ 5. Brunchdate with my Girls 💞 6. Sunkids ☀️ 7. Beautyday 💅🏻 8. Flowers for the best Mom on Earth 💐 9. Living the Vinolife 🍷 10. Family Sunday walk 👩❤️💋👨+🐈 . #weeklyrecaps #weeklyphotodump #myweekinpictures #recap #bodybuilding #healthylifestyle #gymaddict #createeveryday #growth #dreambig #beliveinyourself #powerofpositivity #strongwomen #mindbodyspirit #lifelessons #lovequotes #createyourlife #energyhealing #typ #springvibes
🩵450 🩵total classes for this mama/daughter duo! . Big congrats to Liv as she hit 200 classes and Alaine as she joins the #tremendoustwofifty club! So proud of you gals! . Way to make taking time for yourselves a priority for 50 minutes a day and to growing stronger with each and every class! . #thecornerstonefitness #mindbodyspirit #meetmeatthebarre #blessingsatthebarre #myhappyplace #justbreathe #relax #breath #posture #womensupportingwomen #barre #bodybybarre #blissbarre #embracetheshake #coreworkout #corebarre #corestrength #smallmovesbigresults #womenshealth #strongerthanyouknow #elizabethtownky #elizabethtownkentucky #elizabethtown
Take care of all your pillars—physical, social, mental, spiritual, and emotional. Each one is crucial for your overall wellness to truly thrive. Let's nourish every part of ourselves.💙
Unlock the potential of CBD for a life well-lived! 🌱 Elevate your daily routine with our premium CBD products, meticulously crafted to support your wellness goals. From calming bath bombs to tasty gummies and potent oils, we've got something for everyone. Embrace the power of nature and experience the difference with CBD. Ready #CBD #Wellness #NaturalHealth #CBDCommunity #SCare #HolisticLiving #CBDLifestyle #HealthyHabits #PlantBased #FeelGoodFriday #MindBodySpirit
The sacred sounds of bowls allows you to relax deeply and the sound brings you to a meditative state. In one hour you’ll completely let go of your triggers, emotional imbalances and bring a calmness to your body. ✨Book my next sound healing group session on the 21th and 23th of may. ✨Or you can ask me for individual session. . #SoundHealing #TransformationJourney #StressRelief #HealingSounds #SoundTherapy #SoundMedicine #VibrationalHealing #HolisticHealth #RelaxationMusic #ChakraBalancing #InnerPeace #MindBodySpirit
When travel depletes us, we counteract it with nourishment. If it overwhelms, we soothe with calming tools. It's all about soothing symptoms by bringing in the opposite qualities. That’s what I mean when I say “balancing,” and it’s a foundational approach in Ayurveda lifestyle. I'll walk you through how to do that without any Ayurveda IQ necessary. The key takeaway is that Vata from travel is a drying, degenerative, depleting, deregulating force. The most common travel symptoms result from these effects on various parts of us - from skin to nervous system. #ayurvedabysiva #siva #ayurvedalife #ayurvedalifestyle #ayurveda #ayurvedaeveryday #yogalifesyle #yogalife #yogaeverydamnday #yogainspiration #positivepsychology #emotionalhealth #MindBodySpirit #SelfCare #Dosha #Yoga #Ayurvedic #Balance #AyurvedicLiving #Herbs #TraditionalMedicine #travel #nervoussystem #adventure #vata #balance
“Being quiet takes perseverance and meditation requires being quiet.” - Mary Ellen Flora #Meditation #Mindfulness #InnerPeace #SelfCare #MindBodySpirit #Wellness #MeditateEveryday #BreatheInBreatheOut #MeditationTime #Zen #Spirituality #MentalHealth #Yoga #StressRelief #CalmingVibes #Presence #MindfulLiving #Gratitude #SilentMeditation
“At your very best, you still won’t be good enough for the wrong person, but at your worst, you’ll still be good enough for the right one.” #nevergiveup #neverforget #neverbackdown #luxurylifestyle #luxurylife #mindset #mindbodysoul #mindbodyspirit
Yay!! The day has come and I am here at the fantastic Loddon Swan. I'm downstairs by the beer garden along with some amazing humans! Plus there's more upstairs! Come along and enjoy the calming atmosphere, a well earned drink and a bit of healing, guidance or retail therapy!
Time has its own way of revealing truths. Patience can be your strongest ally. ✨ #TimeTellsAll . #Reframe #Resilience #TraumaToTriumph #WellnessJourney #ConsciousLiving #HealingJourney #Mindfulness #EmotionalWellness #SpiritualGrowth #SelfDevelopment #HealthyLiving #InnerStrength #Inspiration #MindBodySpirit #HealthyHabits #FaithOverFear #Transformation #GodisGood #Authenticity #PainIntoPurpose #FreeFromSelfSabotage #SavedByGrace #RisingWithGrace #SurvivingToThriving
✨ Ready to find your WEEKDAY zen in DFW Area? ✨ Scroll through these healing events popping up near you and tap 👆 the photos to unlock your inner peace. Breathe deep, channel your chakras, and join a mindful community – all before the week's end! Don't wait, spots are filling fast! Head to our Stories and Highlights for even more ways to nourish your mind, body, and soul. See you there! Monday, May 13th: 5:00 - 6:00 PM: Sound Bath & Reiki Healing @ Breathe Meditation & Wellness in Dallas 7:00 - 9:00 PM: Scrying for Messages: Psychic Development Series w/ Terri Groom-Bell 6:00 - 7:30 PM: Sweet & Strong Kundalini Yoga & Meditation @ Carpe Diem on Grand Ave in Dallas 6:30 PM: Sound Bath @ Native McKinney in McKinney Tuesday, May 14th: 7:00 - 8:30PM: A Sacred Experience for Physical Healing 5:30 PM: Energy Healing Workshop @ Urban Vybe in Flower Mound 7:00 - 9:00 PM: Authentic Relating W/ Alexander Coronado & Mika EarthSpirit @ Entelechea in Richardson 7:00 - 9:00 PM: Moving from 3D to 5D Channeling W/ Rev. Carol McClendon @ Entelechea in Richardson 9:30 - 11:00 AM: Ultimate Care Kundalini Yoga & Meditation @ Carpe Diem on Fisher Rd in Dallas Wednesday, May 15th: Divine Lady Collab @ Oakcliff Assembly Clay Night @ Pottery for the People in Dallas Happy Humpday Walk @ White Rock Ale House in Dallas 6:00 -7:30 PM: First Quarter Moon in Leo: Opulent Star @ Carpe Diem on White Rock Trail in Dallas Thursday, May 16th: 9:30 - 11:00 AM: Everlasting Grace Kundalini Yoga & Meditation @ Carpe Diem on Maple Ave in Dallas 6:00 -7:30 PM: Everlasting Grace Kundalini Yoga & Meditation @ Carpe Diem on Grand Ave in Dallas #kundalini #soundbath #reikihealing #scrying #sacredexperience #energyhealing #authenticrelating #Channeling #pottery #Dallasevents #Dallasthingstodo #DFWevents #dfwspirituality #holistichealth #selfcare #Dallaswellness #Dallasspirituality #dallasmeditation #mindbodyspirit #spiritualhealing #healthandwellness #communityconnection #soulfamily #metaphysical #metaphysicalhealing
"Embrace uncertainty with courage and trust in the journey ahead. Walking by faith allows us to see beyond the present circumstances and believe in better days to come. Let your heart guide you when your eyes cannot, for true vision lies within. Step boldly into the unknown, knowing that each path taken strengthens your soul 🌟 DM📨 for Christian quote ideas #walkbyfaith #trustthejourney #believeinyourself #keepmovingforward #findyourpurpose #staypositive #embraceuncertainty #innerstrength #mindbodyspirit #inspireothers #faithoverfear #hopeandcourage #staystrongandtrue #followyourheart #lifeisajourneynotadestination #nevergiveuponyourdream #endlesspossibilities #stayfocused #havefaithingod #believeinmiracles #bebraveandbold #rmminspiringquotes #Christian #christianquotes #jesusquotes
Amid life's challenges, discover the resilience within. I invite you to a transformational experience where adversity becomes a pathway to uncovering your undying strength and serenity. 💞 Together, let's navigate the obstacles and emerge stronger, wiser, and more empowered than ever before. 💪 #mindbodyspirit #innerstrength #transformmindandbody #mondaymotivation
In my distance energy healing sessions, I delve deep into the mind-body connection. It’s true: a simple personalized approach can help you ground your energy, release physical pain and quiet your frazzled mind. Let’s chat 🥰 #MindBodyConnection #GroundingTechniques #InnerPeace #WellnessJourney #energyhealing #spirituality #abundance #manifesting #mindbodyspirit #holistichealth #metime #intentionalliving #worklifebalance #mindsetmatters
Dream big, aim high, and nourish your soul. At Greater Denver Cares Mentoring, we believe in fostering holistic growth for Black children. Let’s cultivate a mindset of endless possibilities! #dreambig #mindbodyspirit #education #blackchildren
Unlock Your Potential at Denver Karate Academy🥋✨ 👊 Build Confidence 💪 Improve Strength & Flexibility 🧠 Sharpen Focus & Discipline 🤝 Foster Camaraderie & Respect 🌟 Achieve Personal Growth Join us on the journey to self-improvement! #MartialArts #Fitness #MindBodySpirit
Unlock Your Potential at Guzman Sport Karate and Kickboxing🥋✨ 👊 Build Confidence 💪 Improve Strength & Flexibility 🧠 Sharpen Focus & Discipline 🤝 Foster Camaraderie & Respect 🌟 Achieve Personal Growth Join us on the journey to self-improvement! #MartialArts #Fitness #MindBodySpirit
In a world where stress and anxiety seem to be constant companions, finding holistic approaches to mental well-being is paramount. Acupuncture, an ancient practice rooted in Traditional Chinese Medicine, offers a gentle and effective path to inner balance and tranquility. How does it work? Acupuncture involves the insertion of thin needles into specific points on the body, stimulating the flow of energy or "qi" along pathways known as meridians. By restoring the balance of qi, acupuncture helps to regulate the body's systems and promote harmony between the mind, body, and spirit. Benefits for Mental Health include: Stress Reduction: Acupuncture can help alleviate the physical and emotional symptoms of stress, allowing you to relax more deeply and cope with life's challenges with greater resilience. Anxiety Relief: Whether it's generalized anxiety, panic attacks, or social anxiety, acupuncture offers a calming antidote by soothing the nervous system and promoting a sense of calm and centeredness. Depression Support: Acupuncture can complement conventional treatments for depression by boosting mood, improving sleep quality, and enhancing overall energy levels. Emotional Balance: By addressing imbalances in the body's energy flow, acupuncture can help release blocked emotions, allowing for greater emotional expression and a deeper sense of inner peace. If you're seeking a natural and holistic approach to mental health, consider giving acupuncture a try. I am an experienced practitioner who focuses on mental health, and are here to support you on your journey to greater well-being, providing personalized care tailored to your unique needs. Feel free to DM, call, or email me. Your mental wellness matters.
One hit is all it takes, to fall in love with me... 🤍Binoidcbd.com🤍 - - - - - - - - #hemp #liveinspired #hemplifestyle #anxietyrelief #plantbased #mindbodyspirit #cbdlife #conquer_la #alternativemedicine #chicago #naturalmedicine #nourishyourself #essentialoils #losangeles #nontoxicskincare #healthylivingtips #chicago #healthyliving #juicingrecipes #rawvegan #cannabiscommunity #hempoil #cbdgummies #cbdgummy #motivationalquotes
The moment I’ve been waiting for… my second book is officially available for pre-order!!! Comment “unlimited” and I’ll DM you a link where you can pre-order (also available in my bio)! 🥹 What if everything you desire, hope for, or pray for already resides within you, waiting to be acknowledged and embraced? Imagine a life where you tap into the unlimited power within, transcending limiting patterns, behaviors, and beliefs, and fully realize the boundless wisdom, strength, and freedom that already pulsate within your soul. Through raw reflections and visceral insights, I share my path to healing and enlightenment following a battle with Endometriosis and a series of health struggles. As I grapple with doubt, defeat, and the questioning of God’s plan, I unearth a deeper understanding of faith, love, and resilience. Each page serves as a testament to the power of beauty, spirituality, and personal growth in overcoming life’s trials and how, within the waiting period between asking and receiving prayers, lies the alchemy of transformation. With each word, I invite YOU to embrace your own journey of self-realization, recognizing the Holy force within and rising to your full potential. ‘The Unlimited Power Within You’ is not just a book; it is a vessel to awaken the inherent strength and grace within each of your souls. If you seek solace, guidance, and empowerment, this book offers a beacon of hope and a roadmap to spiritual fulfillment. Every pre-order (even yours!!) makes a HUGE impact how far this book will go and the number of people it can help. This community means everything to me. During my toughest times, it was the unwavering support from all of you that was a beacon of hope. As much as my words aim to inspire you, your love and encouragement equally uplift me. Thank you from the bottom of my heart. Truly, God’s goodness shines through each of you. 🙏🏻 With love, Karin
I hesitated for a long time before finally deciding to post this photo. Learning to give zero Fs is part of my personal reprogramming from years of the traditional Asian programming of "what will people say," "what will people think?" Truth is, that way of thinking is part of what keeps us small. When you learn to give less F's, you start to become limitless. Now that I'm a mother, I care less about what people think and more about how I can do better to raise my child to be a secure, strong, successful adult. 💁🏼♀️: @tee.hair 💄: @makeupbyjulian 📸: @julianmorales #nursecoach #nursecoaching #nursecoachginger #motherhood #bethequeenofyourlife #intuitiveHealing #IntegrativeMedicine #lifestylemodifications #MindBodySpirit #WellnessWisdom #womenshealth #femaleempowerment