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Sonne, Sonntag, Happy ☀️🤩❤️ Und vor allem - Atmen und genießen. Dankbar sein, für alles was man hat. Und neue Kraft sammeln für die kommende Woche!🧘🏻‍♀️☀️ #mindset #happy #sunday #justbreathe #krafttanken

5/12/2024, 9:57:55 PM

Cammino dei Borghi Silenti, 1-5/5/2024 “Cammina e guarda intorno a te, ma fallo prima col cuore e dopo con gli occhi.” (cit.) Dopo 3 giorni col poncho, la 4ª tappa inizia finalmente col sole. E se già mi ero innamorata, nonostante un meteo assai poco collaborativo, ecco l’Umbria col sole è da perdere la testa!!!😍 Da Civitella del Lago scendiamo tra uliveti e filari di vigne, incontrando a sorpresa aree di sosta fatte apposta per i viandanti e finendo a giocare come bambini appendendoci a un’altalena su una fune🙈 In cammino scegli tu il passo, quando accelerare e quando indugiare. E in questa tappa ci sono mille motivi per fermarsi ad ammirare l’esplosione del verde e i riflessi del lago di Corbara. Facciamo pausa pranzo in un campo tra ulivi e distese di papaveri e poi piccola tappa a bordo lago, uscendo dal sentiero. Si risale piano, costeggiando campi di grano e ancora vigneti. Attorno a noi una gran pace. Arriviamo a Baschi per goderci il tramonto, tra stormi di rondini e gli ultimi raggi di sole a correre sui tetti del borgo🌅 Tornare alle cose semplici, a un ritmo in cui fai caso ai particolari, ai suoni, ai profumi. Avevo dannatamente bisogno di tutto questo💚 4ª tappa: Civitella del Lago-Cerreto-Lago di Corbara-Baschi 🥾14 km, D+ 280 m, D- 580 m . . . #camminodeiborghisilenti #cammino #umbria #umbriagram #visitumbria #neverstopexploring #trekking #hiking #civitelladellago #lagodicorbara #baschi #nature #naturephotography #vineyards #olivetrees #justbreathe #friends #finallysun #sunset #roofs

5/12/2024, 9:53:17 PM

Wie schön ist es gerade draußen?! #nature #naturekids #justbreathe #spring #loveallofthis

5/12/2024, 9:27:54 PM

With every conscious breath you take - following the air as it enters your nostrils, fills your lungs and then exits your nostrils - you are bringing yourself to presence. It's as simple as that...

5/12/2024, 9:24:25 PM

133.2024 Happy Mother's Day to all the wonderful woman out there, including all the single dad's. ♡♡♡ #staypositive #loveyourself #youcandoit #justbringit #youarenotalone #love #onedayatatime #justbreathe #nobull #success #photooftheday #igers #friendship #youarebeautiful #mentalhealth #loveislove #iamhereforyou

5/12/2024, 9:12:43 PM

Affirmation for the day. Love it! #dailyaffirmations #spaceinvaders #zapit #justbreathe #atarigames #atarigeneration

5/12/2024, 9:07:28 PM

10 Reasons To Travel 4 The Adventure 🌴 Decide on the type of adventure you're seeking. Whether it's a relaxing yoga retreat, hiking through rugged mountains, exploring remote jungles, or embarking on a safari, choose an adventure that aligns with your interests and comfort level. While spontaneity adds excitement to any adventure, some level of planning is essential, especially for activities like trekking or an expedition. Embrace the unpredictability of adventure travel by staying flexible with your plans. Weather conditions, local customs, and unexpected challenges may arise, so maintain a positive attitude and be open to adapting your itinerary as needed. Adventure travel is all about pushing your boundaries and trying new things. Don't be afraid to step out of your comfort zone and take on challenges that may seem daunting at first. Whether it's zip-lining through a jungle canopy or camping under the stars in the desert, embrace the adventure with courage and enthusiasm. Come with us for a renewing week of self discovery and connections. Apply at: https://www.jotform.com/241235429196055 #retreat #yoga #yogaretreat #mexico #renewal #relax #calm #peace #rejuvinate #love #connections #beach #sun #sand #ocean #friends #spiritualawakening #meditation #adventure #inspiration #comewithus #oneness #justbreathe #grounding #balance #spontaneous #MIXTO

5/12/2024, 9:00:55 PM

To the man who made me a Mom...THANK YOU!!! It's been seven long hard months today of living life without you...my "person". If you've ever lost the one who knew you better than anyone, the one you could run to with anything, the one who accepted you no matter what and loved you more than life itself, then you have an idea of the current status of my life. Was life as a married couple always good? Of course not! But we never gave up on each other and I would give anything to have my Mikey back with me. Yes, I know he watches over me and is with me in some spiritual form, but nothing is as wonderful as his actual physical presence being here. What I would give to stop him as he's walking through the room, wrap my arms around him, kiss him and tell him I love him like I used to! Just spontaneously and spur of the moment! Nothing is better than moments like those and I will forever be grateful that we didn't let a day go by and not speak those three little words once, if not twice, three times and, many of the last days, hundreds! Everything going on in the world around us seemed to vanish and I can imagine it being how it will be when we reunite some day...no words, just holding on to each other tight enough to hear, "I'm never letting you go again!" I know my Mikey won't...he's always got me and I've always got him!!! I love my Mikey forever! Until we meet again, my handsome, sweet Mikey...thank you for the blessings you helped bring me throughout our life together....💔😞😇🤗👫 ❤️M.S. -n- C.S...Forever❤️ #iwillforeverlovemymikey #lifeishardwithoutmyperson #braveandstrong #justbreathe #slackfamstrong

5/12/2024, 8:54:00 PM

Happy Mother’s Day BBM’s! 💐 May you all experience the love and appreciation you so deserve on this day! If this day is a challenge for you, I pray you find the peace and comfort that you deserve today! I’m grateful today for both the challenges and the joys that Motherhood brings! It’s an honor to hold this assignment and I’d do it all over again for these 3 beautiful beings! I’ll talk to yall soon! 🤍 -Tee #HappyMothersDay #PressPlay #ChoosingMotherhood #Episode18 #BreatheBlackMomPodcast #Relax #Relate #Release #SeasonOne #NewEpisodesWednesdays #WeAreLIVE #GoListenLIVE #Like #Follow #Subscribe #Review #JustBreathe #BBMs #BBLs #IssaPodcast #IssaBlackMama #SisYouDoingAGoodJob #ThisisForYOU #BlackMomsMatter #ApplePodcasts #Spotify #SpotifyForPodcasters #YouTubePodcast #Podcast #ForYou

5/12/2024, 8:47:08 PM

Miracle.. 🫧 #sunday #justbreathe #nakkaştepemilletbahçesi

5/12/2024, 8:32:06 PM

New paths, new favourite pool, afternoon naps 🩵 #itsthelittlethings . . . #weekendslikethese #justbreathe #stopandstare #socavalley

5/12/2024, 8:26:59 PM

Our workshop today! The wonderful world of a yoga headstand! Benefits are many: Boost blood flow,increase focus,improves digestion, strengthens shoulders arms and core, maintains good eye health and so much more. Sirsasana or headstand is considered as the King of all Asanas and shoulderstand the Queen.🧘🏽‍♀️🧘🏽‍♀️

5/12/2024, 8:16:02 PM

05.12.2024 #JustBreathe #purpleaesthetic #flowers #flowerlovers

5/12/2024, 8:13:55 PM

Croda 💚🩵💜🩷💛 #domeggedicadore #croda #justbreathe #splatiditoro @le_panchine_emozionali @panchinando

5/12/2024, 8:13:31 PM

La nature... Où l'art de colorer notre existence. #nature #colorsofnature #treeandsky #bluesky #beautifullmoments #beautifullnature #justbreathe #keepcalm #serenity #breath

5/12/2024, 8:03:37 PM

N O R M A N D I E 🌊💙☀️ Le regard plongé vers l'horizon. #love #plagedenormandie #ww2 #nature #beach #normandie #normandy #plagesdudebarquement #springbreak #justbreathe

5/12/2024, 8:00:24 PM

I looked up to say, “Hey I’ve found one!” But, you weren’t there, anyway, “hey, I’ve found one…” #foraging #hideandseek #pnw #explore #gooutside #live #justbe #healing #forest #getaway #justbreathe #everythingfades #morels #mushrooms #hiking #wishyouwerehere #truthintheeyes

5/12/2024, 7:48:30 PM

Smooth & Easy ➰🔅➰ #weekendvibes #blessed #justbreathe

5/12/2024, 7:18:34 PM

12.05.2024 Possa il vostro cammino essere tortuoso, ventoso, solitario, pericoloso e portarvi al panorama più spettacolare. _Edward Abbey_ #pizzoformico #rifugioparafulmine #piazzabarile #crocedeipastori #giroadanello #trekkingday #lovetrekking #trekkinggirl #mountains #mountainlandscapes #amazingwiew #intothegreen #sentieri #alwaysonpath #orobiebergamasche #valgandino #justbreathe #rigenerarsicosì #frasi #citazioni

5/12/2024, 6:58:54 PM

Getting back to basics, Sometimes, it's nice to hit reset and just relax 😌 #shay_la_modela #commercialmodeling # #curvymodel #NJModel #printmodeling #retovibes #model #justbreathe #reset

5/12/2024, 6:55:16 PM

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5/12/2024, 6:41:14 PM

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5/12/2024, 6:38:32 PM

Little piece of paradise ✨️ #beach #moments #justbreathe

5/12/2024, 6:36:32 PM

As I walk on this silky, wide, long beach, I strive to leave footprints of love and kindness. #love #kindness #ocean #recharge #justbreathe #transformationalcoaching #danziconsulting

5/12/2024, 6:31:16 PM

Strike a pose! 🫧 #momentsofmine #helloyou #mybali #liveauthentic #justbreathe

5/12/2024, 6:23:57 PM

🌟 May is Mental Health Awareness Month! 🌟 💙🙏 Let's prioritize our mental well-being every day. 🙏💙 Day 12: Practice the 5-4-3-2-1 grounding technique: Name 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste. 👀 #GroundingTechnique #StayPresent #DearFutureMe #Hopeful #Boundaries #SelfRespect #StressRelief #JustBreathe #KeepLearning #Curiosity #CelebrateSuccess #YouGotThis #ReachOut #ConnectionIsKey #Mindfulness #BreatheEasy #DigitalDetox #NatureTherapy #MentalHealthAwareness #WellBeingWednesday #NatureTherapy #ScreenFree #FreshAirFeels #MindfulMentality #OutdoorWellness #SelfCareSunday #MentalHealthMatters #UnplugAndRecharge

5/12/2024, 5:29:35 PM

This week felt way heavier than usual. Before my mom passed, I didn’t think twice about Mother’s Day being hard for some people. I guess you don’t know, what you don’t know. Once I lost her, it shifted my entire perspective on life, about everything. I am more empathetic, more sensitive, more understanding after losing her. I have lost so much in these 41 years - my dad at 10 years old and my mom at 36 years old other to cancer - and so many other beautiful souls in between. It wasn’t supposed to be this way. I wasn’t supposed to be parentless at 36 years old. It was always my worst nightmare. Do I just roll over and let it consume me or do I take my power back and change the narrative for me? This isn’t all grief stories, this is just mine. I can’t roll over at least not every day. Some days I do and that’s ok. It’s ok to not be ok, but I have to keep pushing forward. There are too many people that need me, especially my babies. I would do literally anything for them and that includes, pulling myself out of the depths of feelings I have never felt before to be present for them. They are my why for everything I do. Always and forever. Thank you for making me a mama, it is a love that I can’t even begin to explain. I want to wish all my mamas the absolute best day. You deserve it more than you know or are told. Enjoy your babies, enjoy your mamas, enjoy all the mamas in your life. Hug and squeeze them a little harder today for me. For those, in the depths of grief, I see you, I am holding space for you, I am always here for you. I love you all so very much. Happy Mother’s Day ❤️ #onedayatatime #justbreathe #alwaysinmyheart #ilytmiteu Photo cred: the ever amazing @mattramos

5/12/2024, 5:15:20 PM

Happy Mother’s Day to all the mums out there! 🌹⁠ ⁠ It’s an old and honoured holiday - it dates back to the 1868 when women on both sides of the US Civil War, mothers all, came together to try and heal the wounds by remembering their common motherhood with a Women’s Friendship Day. Clubs were started to help women take care of their children and later there was a push for a Mother’s Peace Day to aid in world peace, but it took 35 years for an official Mother’s Day to be enacted by US President Woodrow Wilson in 1914.⁠ ⁠ It eventually became the more commercialized event we know today and the founder of the day was not pleased. But still, the sentiment remains - we try to think of our mothers, grandmothers, aunts, sisters, and all the important women in our lives, even those not mothers - and honour their contributions to our growth and care. Those mothers who care for us give us one thing we cannot live without: love. Their deep, imperfect love means so much, and honestly one day is not nearly enough. But we say thank you and I love you.⁠ ⁠ Happy Mother’s Day. And much love to all. We're sharing photos of the mums in our lives. Please comment and give a shoutout to those in your lives!

5/12/2024, 4:56:19 PM

The best days of my life. It's so easy to get caught up and forget to play all day. All week. Or really ever at all. We have work. We have house work. We are tired. We are overwhelmed. But every time I stop and play w my son, nothing else seems to matter . Let the self mom guilt of yesterday go, And JUST PLAY. 🫶🏼 #justbreathe #momguilt #momgoals #motherslove #motherandson #bestfriends #grateful #gratitude #playtime #slowdown #mommotivation #love #preciousmoments

5/12/2024, 4:19:19 PM

We hope your day is relaxing and a little salty! . . . #mothersday #mom #relax #refresh #rejuvenate #saltcavepgh #wellness #saltoftheearthpgh #justbreathe

5/12/2024, 4:07:11 PM

Inhala profundo, exhala todo despacio .... Y repite. Vive feliz, vive conciente, vive en paz ✨🙌 #yogatime #justbreathe #today #bepresent #behappy

5/12/2024, 3:45:14 PM

Ah Motherhood. This pretty much sums it up. Please don’t spend all of your energy aiming for perfection and enjoy the moments. Thanks to my fabulous friend and photographer @clbeckerphotography #happymothersday #enjoylife #enjoytheride #smallthings #enjoythelittlethings #justbreathe #kidsgrowuptoofast #theywontbelittleforever #momminainteasy #mom #momlife #mothersday #love #cheers

5/12/2024, 3:43:39 PM

Take deep breaths and practice mindfulness. Because sometimes all you need is a little moment of calm in a hectic world. #SeedsOfChange #JustBreathe #MindfulnessMatters #FindYourZen

5/12/2024, 3:40:41 PM

Lilla Topptursstigen👌🏻🩵⛄️ #utpåtur #utpåturaldrisur #vintervandra #älskasnö #lovesnow #vårvinter #hemmafjället #dundret #dundretlapland #swedishlapland #gällivarekommun #gällivare #återhämtning #justbreathe #peaceofmind

5/12/2024, 3:16:24 PM

I KNOW THIS HAS NOT BEEN EASY FOR YOU! YOU'VE FACED CHALLENGES, YOU WISH YOU NEVER HAD TO FACE! YOU CHOSE PATHS WHICH YOU NEVER WANTED TO CHOOSE BUT YOU HAD TO, IN ORDER TO KEEP PEACE AND HARMONY! YOU HAVE SACRIFICED YOUR DESIRES TO MAKE OTHERS HAPPY! YOU ARE FEARFUL OF THE UNKNOWN AND YOUR MIND IS CLOUDED WITH NEGATIVE THOUGHTS! NO MATTER HOW HARD YOU TRY TO DIVERT YOUR MIND TOWARDS POSITIVITY, YOU STILL GET CAUGHT UP WITH NEGATIVITY. YOU CRAVE FOR CLARITY AND YOU WANNA FEEL SECURE IN YOUR HEART SPACE ❤ YOU WANNA FEEL GOOD ABOUT YOURSELF AND FEEL HAPPY AGAIN, YOU WANNA SEE THINGS WORKING OUT IN YOUR FAVOUR, I KNOW! I AM AWARE OF THE COLLECTIVE'S FEELINGS AND I KNOW YOU GUYS ARE SUFFERING IN SOME AREA OF YOUR LIVES! I AM HERE, TO TELL YOU ABOUT 3 THINGS YOU CAN GO FOR: 1. BREATHE 2. BELIEVE IN YOURSELVES 3. NEVER GIVE UP KEEP DOING THESE CONSISTENTLY AND I PROMISE YOU'LL GET THROUGH! I PROMISE YOU, YOU'LL FEEL ALIVE AGAIN! SLOWLY BUT SURELY YOU'LL START SEEING THE BIGGER PICTURE AND IN TIME THINGS WILL ALIGN JUST AS IT IS SUPPOSED TO WHICH WILL BE FOR YOUR HIGHEST GOOD!😊 #divineintervention #powerofpositivity #justbreathe #nevergiveup #believe #biggerpicture #alignment #ourhighestgood

5/12/2024, 3:13:16 PM

We want to wish a happy Mother's Day to all the strong and caring women who give so much love and support to those around them. It is a day when we celebrate all kinds of love and nurturing. Whether you're a mother, grandmother, aunt, sister, guardian, or friend, we honor and appreciate you today. 📷 @haleybowenphoto 📍 @breathefitnessstudio @downtownsquamish @ffit_personal_training @ashtrevisani @kirstinsiuyoga @chloe.my.yogi @sunadaliving @paulabridgetjohnson @ladymarija88 @shandy_rae @coachedbyalana_ @vale.balart @yogini_elle @jobro125 #breathefitness #breathefitnessstudio #fusionstudio #yoga #fitness #justbreathe #exploresquamish #breathesquamish #breathefitnesssquamish #Sḵwx̱wú7mesh #Squamishhotyoga #squamishisawesome #downtownsquamish #hotyoga #squamish #squamishyoga #squamishfitness

5/12/2024, 3:00:36 PM

Garden therapy #justbreathe

5/12/2024, 2:53:50 PM

Just breathe 🧡 #relax #justbreathe #breathe #selfportrait #sketch

5/12/2024, 2:48:28 PM

Aufgepasst meine lieben Yogis! Meine Montags-Yoga-Stunde "Relax Yoga" im @bliss_yoga_salzburg wird zu ✨️MOBILITY YOGA✨️ - ein entspannter Ausgleich zu deinem Alltag mit all seinen Herausforderungen, eine gesunde und kräftigende Unterstützung zu deinen Sporthobbies und eine wohltuende Stimulierung für dein Nervensystem #yoga #blissyogastudio #salzburg #mobilityyoga #mobility #flexibility #health #movements #justbreathe #gesundyogaüben

5/12/2024, 2:32:01 PM

I was really shocked when she landed in the yard. So proud of her! Her courage is inspiring. #nevertoolate 💪💪. www.blackbirdhypnosis.com @ The Blackbird House 🐦‍⬛🏠 147 Main St Old Wethersfield CT #hypnotherapy #hypnosis #cthypnotherapy #hypnotherapyworks #weightloss #anxiety #loseweight #codependency #depression #presentmoment #subconscious #selfhypnosis #justbreathe #crystals #meditation #wethersfieldhypnotherapist

5/12/2024, 2:17:56 PM

Es brucht nid meh.... 💜 #metime #flowers #plants #balcony #justbreathe

5/12/2024, 1:54:37 PM

Join us at 6:50pm ET this Tuesday evening to enjoy the full harp prelude to our 7 pm Guided Meditation. Pre-Registration required: Email "Meditation" to [email protected] to get your Zoom link. This is a private event, and cameras are optional. #meditation #guidedmeditation #onlinemeditation #selfcare #wellness #stressrelief #clearyourmind #meditatewithus #virtualmeditation #edieelkan #bedsideharp #breathe #justbreathe #joinustuesday

5/12/2024, 1:00:33 PM

Juzz breathe..😌✨ #loki #mt15 #photography #justbreathe

5/12/2024, 12:50:18 PM

Sundays never been so boring 😶‍🌫️ Breathing in good vibes, exhaling the rest. #maskedup #sunday #justbreathe #breatheeasy #newaccount #newstories #trending

5/12/2024, 12:43:46 PM

Take deep breaths and practice mindfulness. Because sometimes all you need is a little moment of calm in a hectic world. #SeedsOfChange #JustBreathe #MindfulnessMatters #FindYourZen

5/12/2024, 11:15:24 AM

Take deep breaths and practice mindfulness. Because sometimes all you need is a little moment of calm in a hectic world. #SeedsOfChange #JustBreathe #MindfulnessMatters #FindYourZen

5/12/2024, 11:15:23 AM

Take deep breaths and practice mindfulness. Because sometimes all you need is a little moment of calm in a hectic world. #SeedsOfChange #JustBreathe #MindfulnessMatters #FindYourZen

5/12/2024, 11:15:23 AM

Take deep breaths and practice mindfulness. Because sometimes all you need is a little moment of calm in a hectic world. #SeedsOfChange #JustBreathe #MindfulnessMatters #FindYourZen

5/12/2024, 11:15:23 AM

Take deep breaths and practice mindfulness. Because sometimes all you need is a little moment of calm in a hectic world. #SeedsOfChange #JustBreathe #MindfulnessMatters #FindYourZen

5/12/2024, 11:15:18 AM