flexibility images

Discover Best flexibility Images of World

#food #travel #sports #news #may #saturday

I can't believe it's exactly 6 months to the day since I was photographed by the amazing @lizcollinsphotographer for @sephora and @sephorauk ✨ It was particularly exciting as I didn't find out I had been booked for the stills shoot until I landed in Prague on the Monday morning - at that point I had only been confirmed for the commercial/visuals and was expecting to fly home on Wednesday. The stills shoot was not until the Saturday so it took a bit of running around back in the UK to make it work - and of course I had to head to @pullandbear and @bershka in Prague to make sure I had enough clothes to see me through the week! Thank you @betcparis for looking after me ❤️, it was a week to remember 💕 #model #modellife #beprepared #beauty #beautybrand #adcampaign #stillsphotography #actress #commercial #throwback #onlocation #overseas #prague #print #flexibility #memories #snapshot #6months #inclusive #webelongtosomethingbeautiful #emergencyshopping #independent #selfie

5/4/2024, 10:13:39 AM

Per proteggere le tue finestre, i balconi, le terrazze o i cortili dal vento e dagli altri agenti atmosferici, puoi scegliere una #TendaAntivento bella, comoda e funzionale 🌬 🌧 . Progettate specificamente per le esigenze di ogni Cliente, quando sono di elevata qualità rappresentano una soluzione solida ed essenziale, che può durare a lungo con un'adeguata cura e manutenzione 🤩 . E quando si parla di eccellenza c'è solo una scelta da fare: rivolgersi a #Poppyflex e al suo assortimento di eccellenza, per trovare proprio quello che fa al caso tuo grazie alla giusta consulenza, a un preventivo davvero trasparente e a soluzioni di pagamento sempre convenienti ⛱ ❤️ . 📍 Siamo in via Vitale Agrillo 30, Napoli. 📲 Tel. 0812391825 - 3349069762 . . . #poppyflex #avvolgibili #tendaggi #tendedasole #homedecor #homedecoration #design #lookbook #lookdodia #infissi #zanzariera #architecture #architecturelovers #flex #flexibility #arte #artwork #art #artigianato #artofinstagram #artistsoninstagram

5/4/2024, 10:00:38 AM

PERSONAL TRAINING @turnschober Dein Training, 60 Minuten mit Coach. Begleitet, aufbauend und fordernd. Eckdaten 💬 Vorgespräch und Assessment 🏋🏼‍♀️ im Abo integriert oder als eigenständige Trainingsart 💰120.- pro Stunde, im Abo ab 399.-/mon. 📸 pic @stefanlanz #schoberlife #frouestübli #chrampfschober #individualcoaching #individualprogramming #individualdesign #remotecoaching #personaltraining #turnschoberlangenthal #functionalworkout #functionalfitness #community #langenthal #gsungläbe #sport #motivation #fun #health #fitforlife #strength #endurance #conditioning #flexibility #mobility #lift #thetimeisnow #asowenndesüsch @couscousprincess

5/4/2024, 10:00:36 AM

Дали барате решение за проблемот со испакнати уши на вашето бебе? 😉👂 Помогнете си сами и ќе се воодушевите од разликата 🌟 Посетете ја нашата веб-страница за повеќе информации: https://mk.otostick.com/ 💜💚💜 💚 #Otostick #КорекцијаНаУши #ИзразувањеНаСтил #самодоверба #otostickbaby #otostickmacedonia #lepenki #lepenkizausi #коректорзауши #лепенкизауши #бебе #уши #детски #коректор #естетско #решение #испакнатиуши #водоотпорни #флексибилни #agua #resistente #sweat #flexibility

5/4/2024, 10:00:29 AM

4️⃣may Seniors Women’s Individual Apparatus Finals & Medal Ceremonies CREDIT: @federginnastica_official 📸 by @simoneferraro_ph #BPERbanca #BPER #EuropeanGymnastics #Rimini2024 #ArtisticGymnastics #BetterTogether #Rimini2024 #ArtisticWorlds #artisticgymnastics #gymnasts #flexibility #sport #training #athletes #strength #dedication #europeansrimini #vault #floor #parallel #FloorExercise #PommelHorse #Vault #ParallelBars #HorizontalBar #UnevenBars #balancebeam #freddy #freddywear

5/4/2024, 10:00:27 AM

I will no longer allow the negative things in my life to spoil all of the good things I have. I choose to be Happy...🌹🥂 #yogapose #yogaposes #yogapractice #igyoga #igyogacommunity #yogainstagram #yogainstructor #flexibility #corestrength #happyme #choosetobehappy

5/4/2024, 9:59:29 AM

We happy organise and arrange #private_car_to_abusimbel #lemozen #ac_car To make the transfer between #aswan to/from #abusimble ✅Direct transfer #guests like to have this #comfy #travel as it is 📌 #door_to_door 📌 #cheaper if a group of 3 or 4 📌 #more time in each #temple 📌 #flexibility on time 📌 #avoid the crowed #أبوسمبل #ليموزين #سياره_مخصوص #abusimbel #abusimple 🎯 #davidhostelaswan🎯 💥✅Direct contact details✅💥 🕡🕖WhatsApp message🕖🕡 👉👉+201283600001👈👈

5/4/2024, 9:54:29 AM

Setbacks are just stepping stones to greatness. Embrace the challenges, and let your determination fuel your journey. #FitnessJourney #DreamBig #FitnessGoals #Flexibility #GoldStandardTraining #FitFam #GymGoals #FitnessElevation #Mysuru #gymgoals #mysore #goldsgymjayalakshmipuram #goldsgym #fitness #workout #challenge #fitnessresolution

5/4/2024, 9:51:53 AM

Гнем проблемные места всеми подручными средствами 😀👌. Что-то я ушла в праздники, забываю пополнять свой инстаальбом скопившимися фото.

5/4/2024, 9:45:50 AM

Just like the moon, you do not need to be full in order to shine 🌙 if everything around you seems dark, look again. you may be the light 🌟 #halfmoonpose #flexibility #balancing #yogapractice

5/4/2024, 9:39:10 AM

❗️UPCOMING ONLINE YOGA CLASS DETAILS❗️ ❗️Batch – 53 & 54❗️2 Months Online Yoga Practice (Basic to Advanced Level) ☎️ WhatsApp or DM +84839016436 ➖Batch-53 Date: 10 June to 16 August Days: Monday – Wednesday – Friday Time: 6:15 - 7:15am (India Time) - ➖Batch-54 Date: 10 June to 16 August Days: Monday – Wednesday – Friday Time: 05 - 06pm (India Time) ✔️Anatomy Will Be Introduce According to Subject. 👉Certificate will be provided (YACEP Yoga Alliance USA 🇺🇸) 👉Recording will be provided (HD QUALITY RECORDING WILL BE PROVIDED) ——————— 💰Fees – 8900 RS >> 8000 rs 💰Others - 179 USD >> 161 usd PAY MENT MODE:👇 ➖Google pay - PhonePe - Paytm 👉🏻 8866225985 ➖PayPal - paypal.me/yograja ——————— (After you done your payment please send me screenshot on WhatsApp number for confirmation) 👉 +84839016436 👉SUBJECTS ➖Upper Back & Shoulder Flexibility. ➖Twisting. ➖Hip Opening (Splits). ➖Full Backbend. ➖Vinyasa Flow. ➖Hip Opening & Side Bend. ➖Hatha Flow. ➖Elbow Stand & Headstand. ➖Backbend & Twisting. ➖Power Yoga Flow. ➖Deep Splits (Hip Opening). ➖Handstand. ➖Pigeon Series (Kapotasana Series) ➖Mix Yoga Flow ➖Arm & Core Strength. ❗️Who can attend this Workshop ? It is suitable for all levels. If you have slipped disc, disk herniation or problem in hip joint so please consult one time with doctor before joining. ❗️This Will Be An Interactive Workshop Via Zoom Video-Conferencing Platform, And Participants Will Have The Opportunity To Ask Your Questions. 👉🏻👉🏻Dm For Registration Or More Details. Thanks & regards 🙏 - - - #yoga #yogaonline #onlineyoga #yogaworkshop #backbend #yogaathome #workout #yogavietnam #yogaindia #yogasingapore #yogamalaysia #yogahongkong #yogaindonesia #yogajapan #yogathailand #yogausa #yogacanada #yogaaustralia #yogafrance #indianyoga #flexibility #fitness #strength #workout #motivation #yogachallenge #yogasana #yogaclass #yogateacher #advancedyoga

5/4/2024, 9:34:06 AM

📌Уже сегодня(04.05) Эмилия примет участие в межмуниципальных соревнованиях «Царскосельские купола» ➡️Поток Эми начинается в 20:30, она выступит два вида: мяч и обруч. 💗Ни пуха ни пера, послушных предметов! . . . . . . . . . . . . . . . #художественнаягимнастика #растяжка #хореография #соревнования #соревнованияпохудожественнойгимнастике #гутаперча #лайфхаки #лайфхаки #ЭмилияЛопатина #flex #flexibility #flexible #flexing #flexfriday #гимнастика #первенстворосси #чемпионатроссии #центрвинер #дворецгимнастикииринывинерусмановой #top #спб #спб❤️ #чемпионатспб #top

5/4/2024, 9:32:29 AM

Floorwork class last night. We worked on some foundation floorwork movements and shapes in preparation for the choreography. This block will focus on slow flowing movements with a bluesy feel. #beginnerfloorwork #floorwork #groundwork #movement #mobility #flexibility #strength #dance #danceclass #omaghdance #dance group #training #practice #progress

5/4/2024, 9:30:53 AM

𝗦𝗲𝗻𝗼𝗮 𝗹𝗮𝗯𝗲𝗹𝗹𝗲𝗱 A sneak peek of the new laser labelled Senoa Switch. Simply order online and choose from a multitude of icons and symbols. https://shop.zimi.life/design-your-own-facia-3044.shtml #passion 💚 #flexibility 💁‍♂️ #partnership 🤝

5/4/2024, 9:30:03 AM

Noting is set in stone. #flexibility #everchanging #thefutureisnotsetinstone #thingscanchange #nothingisinsurmountable

5/4/2024, 9:29:30 AM

Gymnastic classes join with . @dashing_matheen_k_official @beatsandmoves_dancestudio Timing :- 6 to 7pm starting date :- 6 may Three months course 1500 per month, three months 4500/- 30% off for three months only at 3000/- after discount💯% Hurry up😎 🕹️In Hubli near CBT bus stand #gymnastics #gym #fitness #gymnast #workout #gymmotivation #fitnessmotivation #gymlife #calisthenics #training #motivation #handstand #fit #flexibility #crossfit #sport #tumbling #dance #flexible #yoga #bodybuilding #acrobatics #streetworkout #gymtime #parkour #fitnessmodel #gymnasticslife #gymshark #acro #love

5/4/2024, 9:26:09 AM

Bristol shaolin .. today @bristolhawksgymnastics 5.00-6.00-7.00 🙂🙏 #bristolshaolinwushuacademy #kungfu #wushu #martialarts #bristol #shaolinmonks #fitness #flexibility

5/4/2024, 9:23:42 AM

“You’re about to meet Ranell. She is tiny but she will kill you. Be prepared and enjoy her session.” Wise last words given to the specially invited athletes to this weekend’s selection camp for the Australian men’s mixed netball u17s and 23s team, as their first session of the 3 day stay was with Ranell. This video is from the first 5 minutes after the warmup. They all did so well over the ‘brisk’ 45 minute session - which was repeated for the next group. Always an absolute honour to be invited to work with these extremely talented athletes from all over Australia. They are at the pinnacle of national selection for their chosen sport and bring a work ethic to match. Excellent effort by all and some great questions and personal instruction followed. Best wishes to each athlete for their netballing futures. #sklzapac @tptherapy_apac #TPtherapy_apac @sklz_apac #TeamRockTape_apac @thefluidx #run #fitness #fit #athletics #training #running #performance #sportspeed #train #sprinting #speed #agility #basketball #football #soccer #netballers #flexibility #fast #strong #netball #rugby #sports #competition #coaching #aquabags

5/4/2024, 9:17:40 AM

📸One for the gram Finally getting them clean #dragonsquat as part of my commitment to #mobility #flexibility

5/4/2024, 9:14:53 AM

🥹😭🦄 #flexibility #gymnastics #reaction

5/4/2024, 9:13:48 AM

💪💪Conditioning💪💪 #acro #acrobatics #acroclass #acroworkshop #acrotraining #acrointensive #gymnastics #flexibility #tumbling #acrodance #acrodancer

5/4/2024, 9:10:00 AM

"Békából terpesz" 😊 #poledance #poledancer #poleaddict #polebabe #polelove #poleart #polepassion #polesport #polefitness #poletrick #dance #dancer #flexibility

5/4/2024, 9:09:53 AM

WARRIOR POSE BACK BENDING & INCREASE SPINE FLEXIBILITY 🕉🙏 Follow for more :- @yashoda_yogsadhak 📌DM me for taking #online and #offline classes at home. 🤸‍♀️🧘‍♀️💯 #selfcare #yogapractice #healthy #fitnessmotivation #spineflexibility #yoga #heathylifestyle #backflexibility #explore #yogainspiration #yogaeverywhere #yogalove #yogagirl #flexibility #flexibilitytraining #yogajourney #yogaflow #yogavibes #yogaforlife #yogainstructor #trendingreels #instagood #instagram @followers

5/4/2024, 9:07:30 AM

. Poppy in The Epic Summer Trilogie ☔️ Tome II : The Fairy Tales Castle . 08/09/23 . . . Matériel : Boîtier : Nikon Z5 Objectif : Sigma Art 35mm f1.4 Logiciel de développement et post-traitement : LR et PS . . . #urbex #contorsion #flexibility #backbend #gymnastics #bendy #ballet #balletbeautifulgirls #balance #souplesse #danseuse #photographedanse #equilibre #ballerinaproject #dancer #dance #mouvement #movement #intothewild #photoshoot #photoshooting #shooting #shootingphoto #womanportrait #portrait_vision #portrait_perfection #portraits #portrait_shots #portraiture #portrait_ig

5/4/2024, 9:07:04 AM

We want to wish all of those taking part in the marathon this Sunday a best of luck, especially all our clients taking part. . . Just a small reminder our studio is closed this Sunday & Monday. Enjoy Riverfest and the long bank holiday weekend. Business as normal on Tuesday #reformer #reformerpilates #pilates #limerick #level2 #ilovelimerick #fitfam #irishfitfam #pilatesstudio #stretch #flexibility #strength #ilovelimerick #riverfest

5/4/2024, 9:03:00 AM

😊𝗫𝗶𝗻 𝗖𝗵à𝗼 𝗧ấ𝘁 𝗖ả 𝗠ọ𝗶 𝗡𝗴ườ𝗶! 🙏🙏 🕉🔯🙏🏻𝗡𝗔𝗠𝗔𝗦𝗧𝗘 ji 🙏🏻🕉🔯 🙏 " 𝐌𝐀𝐒𝐓𝐄𝐑 𝐌𝐎𝐇𝐀𝐍 - 𝐘𝐎𝐆𝐀 ❤️ ❤️"YOU HAVE TO CREATE LOVE AND AFFECTION FOR YOUR BODY, FOR WHAT IT CAN DO FOR YOU."❤️ 🌸“BẠN PHẢI TẠO TÌNH YÊU VÀ SỰ TÌNH CẢM CHO CƠ THỂ CỦA BẠN, ĐỂ NHỮNG GÌ NÓ CÓ THỂ LÀM CHO BẠN.”🌸 #mastermohan #yogalife #yogalifepremium #flexibility #yoga #yogaflow #vietnam #dalat #explorepage #exploremore #namaste 🙏 YOGA LIFE VN YOGA LIFE PREMIUM ❤️

5/4/2024, 8:59:57 AM

Transitioning from bodybuilding to boxing can have several benefits and effects on the body: Benefits:Improved cardiovascular health: Boxing requires continuous movement and high-intensity intervals, leading to better heart health and endurance compared to bodybuilding’s focus on lifting weights. Enhanced agility and coordination: Boxing training involves footwork, timing, and hand-eye coordination, which can improve overall agility and coordination.Increased calorie burn: Boxing workouts are intense and can help burn a significant number of calories, aiding in weight loss and fat burning. Full-body workout: Boxing engages multiple muscle groups simultaneously, providing a comprehensive workout that strengthens both upper and lower body muscles.Stress relief: The intensity of boxing workouts can serve as a great stress reliever, helping to reduce tension and improve mental well-being. Effects on the body:Leaner physique: While bodybuilding often focuses on muscle hypertrophy and bulking, boxing training tends to promote a leaner and more functional physique. Improved endurance: Boxing requires sustained effort over rounds, leading to increased stamina and endurance compared to bodybuilding, which primarily targets strength and muscle mass. Enhanced reflexes: Boxing training sharpens reflexes and reaction times, which may not be as emphasized in traditional bodybuilding workouts .Greater flexibility: Boxing training incorporates dynamic movements and stretches, promoting flexibility and mobility, which can sometimes be neglected in bodybuilding routines.Increased agility and speed: Boxing workouts emphasize quick movements and footwork, leading to improvements in agility and speed . #BodybuildingToBoxing #FitnessTransition #BoxingBenefits #BodyEffects #CardiovascularHealth #AgilityAndCoordination #CalorieBurn #FullBodyWorkout #StressRelief #LeanPhysique #EnduranceTraining #Reflexes #Flexibility #AgilityAndSpeed #FunctionalFitness

5/4/2024, 8:56:04 AM

Will I ever get tired of splits? No. Just no. ✨ 📸 by @m_kamper #split #splits #photo #photooftheday #trainstation #stairs #flexibility #poledancersofig #weekendvibes

5/4/2024, 8:52:41 AM

Morning workouts??? A solid yes ! #yoga #flexibility #gymnastics #gym #workout #strength #strengthtraining #yogaposes #yogapose #fy #fyp #explore #fitness #flexibilitytraining #flexible

5/4/2024, 8:52:38 AM

TWINS #twins #twinsisters #photographer #photography #photooftheday #rytmicgymnastic #blackandwhitephotography #double #doubletrouble #flexibility #dancer

5/4/2024, 8:45:49 AM

Cuando sientas que ya no puedes más, VUÉLVELO A INTENTAR 🩷 #elisabethdiezmamazario #flexibility #siempre #amor #vida #baile

5/4/2024, 8:44:51 AM

More fun pics 😈🫶🏼🤸🏼‍♀️ @littlemissnasty @wassup_hey0 @hermanshideaway #dancer #flexibility #contortion #backbend #pose #denver #littlemissnasty #art #streetart #handstand

5/4/2024, 8:35:50 AM

Every pose is a journey not a destination. . . . . . . . . . #yoga #yogalife #yogatraining #yogasplit #hanumanasana #flexibility #yogaeverydamnday

5/4/2024, 8:33:49 AM

Samstag, 11:00 Uhr - Stretching Alle Kurse finden hybrid statt. Du kannst Dir aussuchen, ob Du live im Studio oder online von zu Hause aus teilnehmen möchtest. #crazysportsaugsburg #stretching #saturday #joinus #sportinaugsburg #flexibility #indoor #onlineclasses

5/4/2024, 8:32:12 AM

🤔 Știai că stretching-ul nu doar că îți îmbunătățește flexibilitatea, dar poate reduce și riscul de accidentări? În plus, ajută la eliberarea tensiunii musculare și la îmbunătățirea circulației! 🙌 Începe și termină fiecare antrenament cu o sesiune de stretching pentru a maximiza beneficiile exercițiilor tale. La Body Priority, te învățăm cele mai eficiente tehnici pentru a te asigura că te mişti eficient şi safe! 💪 📲 0740 499 166 📍Str. Aurel Vlaicu, 116, Märästi 📍Str. Armoniei, 4, Zorilor. 💻 www.bodypriority.ro #bodypriority #cluj #stretching #healthbenefits #flexibility #reduceinjuryrisk #musclerelaxation #improvedcirculation #fitnesseducation #gymtips #workoutessentials #stayhealthy #fitnessjourney #personaltraining #gymmotivation #healthandwellness

5/4/2024, 8:30:13 AM

Building the future begins now at Gibson College. Are you ready to take the next step towards success?💻📚 Masters programs - Marketing Management - Project Management - Business Administration BA programs - Accounting and Finance - Management - Logistics and supply chain Management - Marketing Management Please call for more information: 📱+251940590000 or visit our website: https://gibsoncollege.edu.et Follow us on Twitter: https://twitter.com/mygibsoncollege #Gibson #College #Key_to_Excellence #OnlineCollege #HigherEducation #VirtualLearning #Flexibility #Empowerment #Education #CareerAdvancement #EmbraceChange #UnleashYourPotential 🌐💻👩‍🎓👨‍🎓

5/4/2024, 8:30:11 AM

Stretching Присоединяйтесь к нашим тренировкам и откройте новые возможности для себя! P.h 📸 @ilona_schumacher_ #stretchingwithilona #stretchingbyilona #body #grace #stretching #mobility #training #stretch #coach #trainer #personaltrainer #flexibility #flex #flexible #fyp #fypシ #foryou #fortnite #рекомендации #berlin #motivation #estetica #estetik #posing #blackandwhite #stronglegs #legs #sportgirl #womenempowermentquotes

5/4/2024, 8:30:00 AM

🔥Rengaa..❤️‍🔥 #flex #fitness #bodybuilding #gym #muscle #motivation #fit #workout #fitfam #gymlife #fitnessmotivation #gains #instafit #shredded #biceps #lifestyle #bodybuilder #x #muscles #abs #flexibility #physique #training #strong #fitspo #ripped #strength #trainhard #gymmotivation #fitnessmodel

5/4/2024, 8:25:38 AM

In love with flexibility training…huge benefit of stretching regularly is that you get a much better contol of your body. It‘s such a wonderful feeling when you can contol the movements (e.g. standing on your hands) and it‘s not your limits that contol u. KEEP GETTING A BETTER VERSION OF YOURSELF EVERYDAY GUYS 🔱🤍 #findmeatthegym #hybridsport #hybridathlete

5/4/2024, 8:15:06 AM

ADMISSIONS OPEN Batch 2 Starts from 5th May 2024 Freelancing COURSE: ( 45 Days To 2 Months) - Freelancer Services - Highest - paying roles - Time spent on gig work - Improve skill set - Flexibility Invest Your Time with Node Training Academy (A Project By Dacio Art Studio) For Call & WhatsApp: +92 3322003322 +92 3227959901 For more details visit our website www.dacio.pk Address: Behind MCB Bank Kachehry Rd. Mohalla kapaiyan wala, Ayub Chowk, Jhang #dacio #art #studio #academy #jhang #freelancing #flexibility #improveskillsets #marketing #course

5/4/2024, 8:07:09 AM

Отдых с пользой #stretching #yoga #flexibility #split

5/4/2024, 8:07:01 AM

Taekwon-do Flexibility & Mobility Training - Saturday 11.30-12.30 Book your place via the member app or portal www.carlisle-taekwondo.com #taekwondo #itftaekwondo #fitforpurpose #flexibility #mobility

5/4/2024, 8:00:30 AM

Hanumanasana, or the Monkey Pose, is named after the Hindu deity Hanuman. The pose is inspired by Hanuman's great leap from the southern tip of India to the island of Sri Lanka, to rescue Rama's wife Sita, who had been kidnapped by the demon king Ravana as depicted in the ancient Indian epic, the Ramayana. Hanumanasana is said to mimic the giant leap he made, symbolizing courage, strength, and devotion. Benefits:✅ -Stretches and strengthens muscles in the hamstrings, thighs, and groin region. -Stimulates the abdominal organs and improves their functioning. Avoid this pose if you have :❌ -Hamstring or groin injuries -Hip injury -Any recent surgeries in the legs or hips. Stay tuned for such more contents and drills of the yoga poses.✨ #yogainstructor #yogsamarpan #hanumanasana #monkeypose #flexibility #strength #dedication #yoga #yogaposes #advancedpose

5/4/2024, 8:00:04 AM

“My mother told me to be a lady. And for her, that meant be your own person, be independent.” — Ruth Bader Ginsburg . 💜🕉️💜 #MoFayoga . #yoga #flexible #flexibility #vancouver #blogger #canada #red #یوگا #یوگا_سبک_زندگیمون_روتغییر_میده #بلاگر_ایرانی #ونکوور

5/4/2024, 7:57:48 AM

SHADOWS Anna Pointner @regen_nacht #shadow #flexibility #modelshoot #yoga #studiophotography #beautyphotography #photoshooting #pictureoftheday #outdoorphotography #model #sportphotography #sportphotographer #sportfotografie #alfrednevsimal

5/4/2024, 7:57:27 AM

Hey yalll #contortionboy #post #flexibility #flexibility #flexible #southafrica #limpopo #southafrica #shortshorts #instagram #ig #gymanstics #strong

5/4/2024, 7:56:11 AM

The practice of Standing Split Pose also teaches students to make efforts to understand their body and its effects, and limitations. With this understanding, it helps to maintain a healthy body since in this posture the stretching of both sides (right and left) should be consciously done. Standing Split Pose helps boost energy in the body and hence can be included in flow sequences. . . . . #aerialyoga #yoga #aerialhammock #aerial #aerialsilks #aerialist #aerialdance #aerialhoop #aerialfitness #flyyoga #fitness #antigravityyoga #aerialarts #aerialyogalove #aerialnation #aerialsling #flexibility #aerialtricks #aeroyoga #circus #aerialistsofig #antigravity #hammock #aeriallove #aerialbeauty #airyoga #antigravityfitness #yogainspiration #aerialsilk #yogapractice

5/4/2024, 7:52:43 AM

May class offerings are up! Can’t wait to see you. ♥️

5/4/2024, 7:48:10 AM

just hanging around 🙃 and im not coming down 🙂‍↔️ #aerialhoop #aerial #pose #acrobatics #gymnastics #flexible #flexibility #hoop #strength #practice #loveit #new #progress #journey #love #workout #elegant #graceful #nopainnogain #practice #polishgirl #blonde #longhair #tattoo #strong #strongwomen #muscle #girlswholift #photooftheday #picoftheday

5/1/2024, 10:01:02 PM

Mobility, balance, and stretching for seniors are important part of overall health and wellness. As we get older our joints get less flexible. Daily activities such as standing up from a chair or getting in and out of bed can become increasingly difficult. It can get harder to raise your arms overhead or turn your head while backing up the car. These changes can be caused by conditions such as rheumatoid arthritis, osteoarthritis, or general decline in muscle strength and flexibility due to ageing. Mobility and balance exercise as well as stretching are excellent activities for your health that are simple and effective. These exercises can help improve the range of movement in your joints and increase your flexibility to do day-to-day tasks, improve balance and prevent falls, and even help relieve arthritis, back and knee pain. — Get in touch with me if you need help in designing structured workout programmes and want to learn proper exercise movements. ᴡᴀɴᴛ ᴛᴏ ʙᴇ ꜰɪᴛ? ɢᴇᴛ ᴛᴏ ᴡᴏʀᴋ. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fitnessmotivation #mobilitywod #fitnessjourney #fitlifestyle #workoutroutine #workoutmotivation #flexibility #fitnesstips #fitnesslife #personaltrainer #fitnesscoach #fitover50 #coachinglife #fitnesstrainer #exerciseroutine #ig_fitness #fitfam #coachmeltrains #fitnesstransformation #healthylifestyle #fitnesslife #strengthandconditioning #strengthtraining #strengthandconditioningcoach #mobilityexercises #elderly #fitnessaddict #fitnesscoaching #fitdad #physicaltherapy #fitnessmodel

4/4/2024, 3:40:01 AM