Upper Back & Should Flexibility Training. - ❗️UPCOMING ONLINE YOGA CLASS DETAILS❗️ ❗️Batch – 53 & 54❗️2 Months Online Yoga Practice (Basic to Advanced Level) ☎️ WhatsApp or DM +84839016436 ➖Batch-53 Date: 10 June to 16 August Days: Monday – Wednesday – Friday Time: 6:15 - 7:15am (India Time) - ➖Batch-54 Date: 10 June to 16 August Days: Monday – Wednesday – Friday Time: 05 - 06pm (India Time) ✔️Anatomy Will Be Introduce According to Subject. 👉Certificate will be provided (YACEP Yoga Alliance USA 🇺🇸) 👉Recording will be provided (HD QUALITY RECORDING WILL BE PROVIDED) ——————— 💰Fees – 8900 RS >> 8000 rs 💰Others - 179 USD >> 161 usd PAY MENT MODE:👇 ➖Google pay - PhonePe - Paytm 👉🏻 8866225985 ➖PayPal - paypal.me/yograja ——————— (After you done your payment please send me screenshot on WhatsApp number for confirmation) 👉 +84839016436 👉SUBJECTS ➖Upper Back & Shoulder Flexibility. ➖Twisting. ➖Hip Opening (Splits). ➖Full Backbend. ➖Vinyasa Flow. ➖Hip Opening & Side Bend. ➖Hatha Flow. ➖Elbow Stand & Headstand. ➖Backbend & Twisting. ➖Power Yoga Flow. ➖Deep Splits (Hip Opening). ➖Handstand. ➖Pigeon Series (Kapotasana Series) ➖Mix Yoga Flow ➖Arm & Core Strength. ❗️Who can attend this Workshop ? It is suitable for all levels. If you have slipped disc, disk herniation or problem in hip joint so please consult one time with doctor before joining. ❗️This Will Be An Interactive Workshop Via Zoom Video-Conferencing Platform, And Participants Will Have The Opportunity To Ask Your Questions. 👉🏻👉🏻Dm For Registration Or More Details. Thanks & regards 🙏 - - - #yoga #yogaonline #onlineyoga #yogaworkshop #backbend #yogaathome #workout #yogavietnam #yogaindia #yogasingapore #yogamalaysia #yogahongkong #yogaindonesia #yogajapan #yogathailand #yogausa #yogacanada #yogaaustralia #yogafrance #indianyoga #flexibility #fitness #strength #workout #motivation #yogachallenge #yogasana #yogaclass #yogateacher #advancedyoga
☀️ MES SERVICES DE L'ÉTÉ ☀️ Je suis si contente de vous offrir mes services ! Merci pour la confiance et l'intérêt, mon travail est une réelle opportunité de partage et de croissance pour moi aussi. . 💛 Je donne des COURS DE YOGA PRANA VINYASA FLOW avec mes magnifiques consœurs de Karma Yoga. Nos cours aux tarifs flexibles se donnent à l'extérieur lorsqu'il fait beau, et au studio en cas de pluie 👉 https://karmayogasaguenay.com/produit/forfaits-cours-printemps-ete/ . 💛 Je propose des soins de MASSOTHÉRAPIE AMMA, un massage traditionnel japonais se donnant principalement par points de pressions et s'appuyant sur la médecine traditionnelle chinoise 👉 https://karmayogasaguenay.com/produit/massotherapie/ . 💛 Les inscriptions pour la RETRAITE DE YOGA AU MEXIQUE en avril 2025 sont ouvertes actuellement ! Offre-toi une semaine 5 étoiles de pur ressourcement 👉 https://karmayogasaguenay.com/retraite-au-mexique/ . 💛 J'intègre la formation en LECTURE AKASHIQUE que j'ai terminée récemment en pratiquant pour l'instant dans mon réseau. Je vais bientôt publier davantage d'infos sur ce nouveau service à venir ! . 💛 J'offre des séances de RESPIRATION TRANSFORMATIVE aux personnes qui ont déjà fait l'atelier de RENAISSANCE à l'IDP dans la cadre de la formation de guide. Fais moi signe si c'est ton cas et que tu aimerais respirer avec moi. . Mon travail est transformateur, autant pour moi que pour ma clientèle. Merci d'être là, écris moi si tu as des questions. Muchoooo love 🫶 . . . #pranavinyasa #pranaflow #saglac #amma #massotherapiequebec #massageamma #yogaquebec #yogacanada #yogasaguenaylacsaintjean #akash #retraitedeyoga #respirationconsciente #professeuredeyoga #profdeyoga #saguenaylacstjean
Yoga #yogalife #yogaaerien #yoga #yogaadjustments #yoga #yoga #yogasoles #yoga_italy #yogaeurope #yogacanada
Get grounded at OM Yoga Festival. Whether it's walking barefoot on the Earth through the Preddy Trails or barefoot in the sand at the beach. There's a sense of being fully present and connected to your physical surroundings when you walk barefoot. Want to walk with us?? We'd love to have you. Join us for a spectacular weekend of connection and community at OM Yoga Festival July 20th-21st. Weekend passes are available for only $229! Find more information on our website: www.omyogastudio.ca #saskatchewanyoga #prairieyogi #saskyogafest #omyogafestival2024 #prairieyoga #yogafestival #skyoga #yogafestival2024 #saskatchewan #SKyoga #yogacanada #canadayoga #yogafest
Deep backbend training. - ❗️UPCOMING ONLINE YOGA CLASS DETAILS❗️ ❗️Batch – 53 & 54❗️2 Months Online Yoga Practice (Basic to Advanced Level) ☎️ WhatsApp or DM +84839016436 ➖Batch-53 Date: 10 June to 16 August Days: Monday – Wednesday – Friday Time: 6:15 - 7:15am (India Time) - ➖Batch-54 Date: 10 June to 16 August Days: Monday – Wednesday – Friday Time: 05 - 06pm (India Time) ✔️Anatomy Will Be Introduce According to Subject. 👉Certificate will be provided (YACEP Yoga Alliance USA 🇺🇸) 👉Recording will be provided (HD QUALITY RECORDING WILL BE PROVIDED) - - - #yoga #yogaonline #onlineyoga #yogaworkshop #backbend #yogaathome #workout #yogavietnam #yogaindia #yogasingapore #yogamalaysia #yogahongkong #yogaindonesia #yogajapan #yogathailand #yogausa #yogacanada #yogaaustralia #yogafrance #indianyoga #flexibility #fitness #strength #workout #motivation #yogachallenge #yogasana #yogaclass #yogateacher #advancedyoga
The qualities of Trikonasana are strength, the ability to support weight and the ability to resist pressure. #trianglepose #trikonasana #ottawa #yogacanada #ottawafitnessgroups #healthylifestyle #yoga #yog #strenght #stability
Amazing🤗 - 📸 Via @creapills - Tag someone who needs to see this💙 - 💥𝐆𝐨 𝐭𝐨 𝐭𝐡𝐞 𝐰𝐞𝐛 𝐩𝐚𝐠𝐞 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐁𝐢𝐨 𝐭𝐨 ▶️𝐏𝐮𝐫𝐜𝐡𝐚𝐬𝐞 𝐢𝐭! - - - - #asanapractice #igyogafam #yogalifestyle #yogaart #yogadudes #yinyoga #pinchamayurasana #inversion #yogilife #yogachallenge #yogathailand #beagoddess #inspiredyogis #puppypose #yogagiveaway #yogaalignment #yogacanada #yogagay #makeyoga #yogamovement #yogaworkout
Life is a beautiful journey and as you continue on this journey, you will meet people of your ideologies and this journey will become more beautiful. God has sent me some people as gifts. A few years ago, I started teaching yoga practice under a tree to some children, today I have found the most beautiful place in Banaras to teach yoga practice.Both biology and philosophy say that action is the basis of life.Therefore, if you try continuously, it will definitely increase.Kashi Dham in Brahma Ghat of Banaras is a very beautiful museum where the cultural glimpse of entire Banaras is visible.Now you can practice yoga with us here in Varanasi There are two large auditoriums for practicing here And there are seven air conditioned rooms for relaxation. Join us for on-line off-line Yoga practice from Varanasi India #yourshotphotographer #germany🇩🇪 #norvège🇳🇴 #spain🇪🇸 #uk🇬🇧 #fitness #usatoday #yogacanada #turkey #travel #worldyoga #yogaretreat2020 #relationshipquotes #yogateacher #yogakids #yogafitness #yogamotivation
Embarking on a meditation journey unveils the beauty of inner silence and profound self-awareness. ✨ . . . . . . . . #bohochic #meditationcushion #meditationpillow #meditationmoment #meditationplace #meditationtools #meditationchair #meditationbench #meditationmontreal #yogamontreal #montrealyoga #yogacanada #mentalselfcare #meditationcushion #mindfulnessmonday #mindfulnessliving #meditationworks #meditationtools #wellnesslife #meditationdaily #mindfulnessmeditation #mindfulnessmatters #gratittudedaily #wellnessmatters #mindfulnesspractice #meditationspace #meditationpractice
Happy Tuesday! 🎉 How did you spend your long weekend? 🌞 Here at A-YUR-VEDA, we kicked off our summer by getting the place ready to welcome you all! 😍 As of May 1st, we are officially open and can't wait to start offering our services to those who seek balance and wellness in their lives. 💆♀️💆♂️ This weekend, we put in some elbow grease and gave the exterior of our house a good pressure washing. 💦 We also painted our doors and planted some new flowers. 🌺 We want to make sure that when you come to our centre you feel welcomed and at home. 🏡 We hope you had a great long weekend and are ready to tackle this new week with positive energy and focus. Let us know in the comments what you did this weekend! 👇 And don't forget to book your appointment with us for an invigorating Ayurvedic experience. 😌 #VictoriaDay #SummerVibes #Ayurveda #Wellness #Balance #InnerPeace #ayurvedacanada #ayurvedausa #holistichealing #naturalhealth #holistichealth #naturalhealing #herbalremedies #wellness #mindbodyspirit #healingjourney #healthylifestyle #herbalremedies #ayurvedicmedicine #herbalmedicine #traditionalmedicine #wellnessjourney #ayurvedicspa #ayurvediclifestyle #yoga #yogagirl #yogacanada #yogausa #summerdays #summerheat
Are you ready to transform your passion for yoga into a rewarding career? 🌟 Dive into our world-renowned 200 Hour Yoga Alliance Teacher Training—an intensive immersion course led by an outstanding international faculty. For close to two decades, we've helped passionate yogis like you become confident, professional teachers. Whether you're seeking to deepen your practice or dreaming of become a yoga teacher, this opportunity is not to be missed. Our comprehensive, hands-on training equips you with the confidence to teach, if you choose to become a teacher. Upcoming 200hr Yoga Teacher Training dates: 🗓️ 3 June 2024 - Malaga, Spain (1 space left!) 🗓️ 1 July 2024 - Cork, Ireland 🗓️ 16 Oct 2024 - Goa, India 🗓️ 13 Nov 2024 - Goa, India 🗓️ 8 Jan 2025 - Goa, India Why choose us at Himalaya Yoga Valley? ✅ Comprehensive, holistic training with a robust curriculum ✅ Led by a dedicated team of 8 expert teachers ✅ Excellent postgraduate support and mentoring ✅ Yoga Alliance recognised certification ✅ Proud history with over 5000 graduates worldwide ✅ Authentic yoga training that respects traditional roots ✅ Flexible study options—combine online learning with on-site training in Cork or Goa For a detailed look at what our course offers, download our prospectus via the link in our bio. Have any questions? Slide into our DMs, chat with us on our website, or request a callback from our admissions team. We’re here to help you step confidently onto the path of becoming a yoga teacher🙏💖 #yogateachertraining #200hrYTT #yogateachertrainingindia #YTTIndia #himalayayogavalley #200hryoga #200hryogatraining #yogateachertrainingeurope #YTTSpain #YTTIreland #YTTeurope #yogateachertrainingspain #yoga #yogateachertrainingireland #yogalife #yogatraining #yogaschool #yogateaching #yogainspain #yogainireland #yogalondon #yogacanada #yogaeurope #onlineyogatraining #onlineyogateachertraining #YTT2024
#yogaposes #poweryoga #yogaflow #vinyasa #inversionaddict #vinyasaflow #yogainversion #yogacopenhagen #yogalyon #yogacanada #yogafrance #yogaquebec
👣 Step up your barefoot game with our classy, sporty, and comfy shoes! 👟✨ Discover the perfect blend of style and comfort with our barefoot shoes! 🌟 Whether you're practicing yoga or exploring the great outdoors, our shoes have got you covered. 🧘♀️🏃♂️ Join the barefoot movement and experience the difference. ____________________ 👟 Adoptez le style de vie pieds nus avec nos chaussures élégantes et confortables ! 🌿 Idéal pour les passionnés de pieds nus occupés qui aiment rester actifs et élégants. 🏃♀️🌟 Marquez les esprits à chaque pas que vous faites. 🧘♀️🏃♂️ Rejoignez le mouvement pieds nus et découvrez la différence. #BarefootJourney #ClassySportyComfy #BarefootLife #AlphaBarefootShoes #BarefootFreedom #barefootshoes #barefootmovement #yogacanada #yogilife #activelifestyle #outdoorenthusiast #healthylifestyle #mindbodyconnection #footstrength #barefootwalking #flexibility #balance #yoga #functionnaltraining #functionnalfitness #outdooractivities
❗️UPCOMING ONLINE YOGA CLASS DETAILS❗️ ❗️Batch – 53 & 54❗️2 Months Online Yoga Practice (Basic to Advanced Level) ☎️ WhatsApp or DM +84839016436 ➖Batch-53 Date: 10 June to 16 August Days: Monday – Wednesday – Friday Time: 6:15 - 7:15am (India Time) - ➖Batch-54 Date: 10 June to 16 August Days: Monday – Wednesday – Friday Time: 05 - 06pm (India Time) ✔️Anatomy Will Be Introduce According to Subject. 👉Certificate will be provided (YACEP Yoga Alliance USA 🇺🇸) 👉Recording will be provided (HD QUALITY RECORDING WILL BE PROVIDED) ——————— 💰Fees – 8900 RS >> 8000 rs 💰Others - 179 USD >> 161 usd PAY MENT MODE:👇 ➖Google pay - PhonePe - Paytm 👉🏻 8866225985 ➖PayPal - paypal.me/yograja ——————— (After you done your payment please send me screenshot on WhatsApp number for confirmation) 👉 +84839016436 👉SUBJECTS ➖Upper Back & Shoulder Flexibility. ➖Twisting. ➖Hip Opening (Splits). ➖Full Backbend. ➖Vinyasa Flow. ➖Hip Opening & Side Bend. ➖Hatha Flow. ➖Elbow Stand & Headstand. ➖Backbend & Twisting. ➖Power Yoga Flow. ➖Deep Splits (Hip Opening). ➖Handstand. ➖Pigeon Series (Kapotasana Series) ➖Mix Yoga Flow ➖Arm & Core Strength. ❗️Who can attend this Workshop ? It is suitable for all levels. If you have slipped disc, disk herniation or problem in hip joint so please consult one time with doctor before joining. ❗️This Will Be An Interactive Workshop Via Zoom Video-Conferencing Platform, And Participants Will Have The Opportunity To Ask Your Questions. 👉🏻👉🏻Dm For Registration Or More Details. Thanks & regards 🙏 - - - #yoga #yogaonline #onlineyoga #yogaworkshop #backbend #yogaathome #workout #yogavietnam #yogaindia #yogasingapore #yogamalaysia #yogahongkong #yogaindonesia #yogajapan #yogathailand #yogausa #yogacanada #yogaaustralia #yogafrance #indianyoga #flexibility #fitness #strength #workout #motivation #yogachallenge #yogasana #yogaclass #yogateacher #advancedyoga
Leaning into the new week like... What a fun one this was!❤️⭕️ This #WheelyLeaningToestand brought to us by @sportandtravel and the #WednesdayWheelParty . #LeanWithIt #Obliques #CoreWorkout #WheelPlay #YogaWheel #BendWithTS #GOF #Balance #Strongcore #Yogaposes #yogiofinstagram #black40plusfit #strongwoman #yogafit #yogafriends #fitnessgirl #Yogatime #yogainspiration #yogacanada #upsidedownlife #canadianyogi #yogini #yogachallenge #blackgirlyoga
Can I keep him?? ♥️😍 - 📸 Via @robinmartinyoga - Tag someone who needs to see this💙 - 🎊𝘾𝙝𝙚𝙘𝙠 𝙤𝙪𝙩 𝙤𝙪𝙧 𝙨𝙩𝙤𝙧𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙗𝙞𝙤👆 - - - - #yogaoutside #loveandalliscoming #yogavideo #yogateachers #instayogi #yogahigh #yogainspiration #backbend #yogagram #yogamen #yogadaily #yogaforlife #yogatime #puppypose #yogagiveaway #yogaalignment #yogacanada #yogagay #makeyoga #yogamovement #yogaworkout
Yoga enhances flexibility and builds strength, supporting your overall physical health. 🧘♀️ Join us at Indian Yoga to experience the transformative power of yoga. . . . . . . . #yogabenefits #flexibility #strength #indianyoga #yogalife #yogapractice #yogachallenge #love #wellness #yogalove #yogadaily #brampton #healthylifestyle #healing #fitness #indianyoga #yogaincanada #meditation #canada #yogainbrampton #yogajourney #yogainspiration #mississauga #toronto #yoga #fitnessmotivation #health #nature #yogacanada #instayoga
Why you should be practising Pregnancy Yoga? Research shows that yoga may reduce stress, anxiety and depression in pregnancy. If you practice yoga during pregnancy, you may have a shorter labour and be more likely to have a vaginal delivery, if that is what you want. When you should start with Pregnancy Yoga? You can start pregnancy yoga once your 1st trimester is over, with your doctor's permission to practise yoga. With Mansi Karia, internationally certified Pregnancy Yoga Teacher and Hormone Yoga Therapist Enroll today! Limited students per batch! DM FOR DETAILS Call us on +91 7990345699 to book your slot #yoga #yogastudio #yogaindia #yogauk #yogausa #yogacanada #yogaaustralia #yogafromhome #igyoga #igyogacommunity #yogisofinstagram #instayoga #meditation #asana #pranayama #suryanamaskar #breathingtechniques #hathayoga #normaldelivery #pregnancyhealth #csection #prenatalyoga #pregnancyworkouts #pregnancyyoga #onlineprenatalyoga #pregnancyyogaathome #prenatalnutrition #pregnancyyogatips #childbirth #laboranddelivery
Have you ever experienced a floating savasana? Now is your chance.... the gentle sway of your body, held in fabric, in the heart of nature is all you need. There are only a few spaces left in our aerial classes so get your pass now to secure your aerial spot! We have an amazing schedule and line up this year as always!! There really is something for everyone! If you haven't had a chance to check out the full schedule with class descriptions and instructors check out all the deets on our website. https://www.omyogastudio.ca/festival-schedule Weekend passes are available now for $229 plus GST (Find them in the instagram bio or on our website) Get them now before we sell out!!! OM Yoga Festival is an intimate experience and we only host for 100 yogis!! Get your tickets now!! #yogafestival2024 #omyogafestival #saskyoga #omyogafestival2024 #yogafestival #saskyogafest #saskatchewanyoga #aerialyoga #omazingmarket #omyogafest #yogaretreat #wellnessproducts #prairieyoga #skyoga #prairieyogi #saskatchewan #yogafestivals #wellnessmarket #wellnessvendors #saskyogafestival #canadayogafestival #yogaintheprairies #SKyoga #yogafest #yogacanada #canadayoga #connectionandcommunity
Certificate in Teaching Yoga for Menopause is not a franchise. It is not a list of postures, sequences and practices that you will learn by rote and repeat. It is a deep, immersive inquiry into everything that you as a Yoga teacher might bring to your students. It is a consideration of what in our teaching might not be in accordance with Ahimsa when the changes of Menopause are kept in mind. It is a look at research in the world outside yoga, and how we can add reliable tools that are sympathetic with yoga’s traditions and techniques. It is a broad education in how to support symptoms and health concerns for women during the perimenopause transition, and into the decades beyond. It is deep community, exploration and co-inquiry, empowering you to empower yourself, your students, your family and your community. It is a generous offering, both in content (from myself and from multiple world-renowned experts in Menopause and/or women’s health), and in ongoing connection, but also it is more affordable than equivalent trainings with an honesty box scheme, payment plans and occasional bursaries for anyone needing financial support. Because I see, I believe that this is something that should be accessible to all yoga teachers because the majority of practitioners of Yoga are women over 40. They are struggling, and need relevant, reliable support. Certified by @yogaallianceprofessionals it gives you 40 hours for your @yogaalliance requirements. Your next opportunity to train is at the beginning of June (this is the last time the free manual will go out to teachers) with further dates in August open for a waitlist. After June all teachers will need to acquire my book Yoga for Menopause and Beyond published by @humankinetics as the required reading. #ytt #YogaTeacherTraining #YogaOnline #Online #Yoga #YogaTeachers #YogaUSA #YogaUK #yogacanada #YogaIreland #YogaAllianceProfessionals #yogaalliance
Solution of all your problems by Vedic astrology. #canada #explorecanada #madeincanada #canadaday #imagesofcanada #canada150 #dogsofcanada #tourcanada #astrology #astrologycanada #zodiacsigns #zodiac #lostloveback #loveproblemsolution #lostlove #ontario #brampton #quebec #toronto #edmonton #ottawa #yogacanada #winnipeg #saskatchewan #victoria
Final day #BendAndBeStrong If you know me, you knew I wouldn't finish a challenge without a pincha!!❤️❤️❤️ #Inversion #BendWithTS Thank you so much to my beautiful cohost for holding it down!😘❤️💪🏾❤️ And so much love to our wonderful Sponsor @bendandbe ❤️💛❤️💛❤️💛 Thank you to each participant that shared their beautiful practices wi5h us...out gallery is so beautiful!!🙏🏾❤️💪🏾🙏🏾❤️💪🏾 💪🏾Hosts: @tsmikle @fernbergmans_yoga @lightfulyogini2.0 @leapoffaith_yoga 💪🏾Fabulous Sponser: @bendandbe 💪🏾 Pose line up:💪🏾 1. Heart Opener💛 2. Standing💃🏾💛 3. Power💪🏾 4. Inversion🤸🏾♀️ 5. Yogis Choice 🤸🏾♀️💛 #yogachallenge #bendandbe #strong #strength #IGYogaChallenge #BeStrong #YogaLove #Reels #YogaCommunity #yogiofinstagram #black40plusfit #strongwoman #yogafit #yogafriends #fitnessgirl #Yogatime #yogainspiration #yogacanada #PinchaMayurasana #upsidedownlife #canadianyogi #Backbends #Hollowback #OOTD #InvertWithTS #Muscles
This one is special! Beautiful! It is our 9th tribute to @shinnyshadow 📸❤️ with newcomer @ridick_7 🧔♂️❤️ #yoga #yogamen #yogapractice #menofyoga #menatyoga #yogaformen #meninyoga #menyoga #thesweatlife #yogapose #gayfitness #yogalove #gay #yogacanada #yogaeveryday #yogawitherdem #boysofyoga #mendoyoga #namaste #instagay #yogainspiration #yogalife #yogacommunity #yogadudes #mensyoga #realmendoyoga #yogafit #yogi #canadayoga #guysofyoga
We now have a blog on our website! Join Ronalyn and Pat for a 59-day deep dive into the practices of compassion by studying the Lojong slogans through commentaries, practices, journaling, and discussion. Compassion is both a refuge and call to action in times of challenge. Tonglen is Tibetan for “taking and sending” and is Lojong’s hands-on practice in walking our talk “from me to we.” The group practices of meditation are powerful experiences that offer connection, accountability, and resilience. Check out our blog and use the comment section to initiate a conversation about how to develop concrete and measurable ways to authentically practice and live these slogans. Ronalyn is a multi-faceted individual whose passion for mindfulness permeates every aspect of her life. An avid journaler for over two decades, Ronalyn has also been a dedicated yoga teacher for the last eight years and a skilled meditation guide, sharing her knowledge and passion for mental and physical wellness with a wide array of students. Pat has been studying these beautifully complex, pithy aphorisms on and off for over 15 years beginning with Ken McLeod and his teachings and translation of 19th-century master, Jamgön Kongtrül’s The Great Path of Awakening. Then she discovered the Shambhala tradition and the commentaries of Chögyam Trungpa and his students Judy Lief and Pema Chödrön. Over the years, Pat has continued to synthesize ideas from different sources, namely Norman Fischer’s Zen perspectives on Lojong and Miles Neale’s (and his teacher Geshe Tenzin Zopa) keen interest in neuroscience and contemplative psychotherapy. 🔗 Link in Bio! ⬆️ #studioBE #be #beyoga #beyou #YES #lojong #tonglen #compassiontraining #inthistogether #communitymatters #yoga #meditation #pilates #yinyoga #compassion #tonglen #lojong #chopwoodcarrywater #yogaathome #yogaonline #yogaontario #yogabc #yogadublin #yogacanada #globalyoga #progressive
We now have a blog on our website! Join Ronalyn and Pat for a 59-day deep dive into the practices of compassion by studying the Lojong slogans through commentaries, practices, journaling, and discussion. Compassion is both a refuge and call to action in times of challenge. Tonglen is Tibetan for “taking and sending” and is Lojong’s hands-on practice in walking our talk “from me to we.” The group practices of meditation are powerful experiences that offer connection, accountability, and resilience. Check out our blog and use the comment section to initiate a conversation about how to develop concrete and measurable ways to authentically practice and live these slogans. Ronalyn is a multi-faceted individual whose passion for mindfulness permeates every aspect of her life. An avid journaler for over two decades, Ronalyn has also been a dedicated yoga teacher for the last eight years and a skilled meditation guide, sharing her knowledge and passion for mental and physical wellness with a wide array of students. Pat has been studying these beautifully complex, pithy aphorisms on and off for over 15 years beginning with Ken McLeod and his teachings and translation of 19th-century master, Jamgön Kongtrül’s The Great Path of Awakening. Then she discovered the Shambhala tradition and the commentaries of Chögyam Trungpa and his students Judy Lief and Pema Chödrön. Over the years, she continued to synthesize ideas from different sources, namely Norman Fischer’s Zen perspectives on Lojong and Miles Neale’s (and his teacher Geshe Tenzin Zopa) keen interest in neuroscience and contemplative psychotherapy. 🔗 Link in Bio! ⬆️ #studioBE #be #beyoga #beyou #YES #lojong #tonglen #compassiontraining #inthistogether #communitymatters #yoga #meditation #pilates #yinyoga #compassion #tonglen #lojong #chopwoodcarrywater #yogaathome #yogaonline #yogaontario #yogabc #yogadublin #yogacanada #globalyoga #progressive
We are pretty pumped about welcoming Dani Hebert to OM Yoga Festival! Dany will be leading her first session, Therapeutic Yoga for Self Regulation on Saturday July 20th at 10:30am! This yoga class will be appropriate for yogis of all-levels and beginner friendly with no fitness or experience necessary. This class is designed to help you relax and benefit your mental health and well-being. Have you ever taken a class with Dani Hebert before?!? Come and take in the 4th annual OM Yoga Festival July 20th-21st 2024 and get to take in Dani's incredible class sessions!! Join Dani and our incredible lineup, including Ryan Leier, Lindsay Cameron, Shell Andrea, Anton Aguair, Kim Zacaruk, Kim Mayuk , Elle Garagan, Kelsey Rydberg, Lacie Nilsen, Dan Wilvers and LaDawn Insull. TIckets available in our instagram bio or on our website: https://https://www.omyogastudio.ca/om-yoga-festival @dani.beinghuman #yogacanada #canadayoga #livingyoga #yogafestivals #yogaretreat #yogafest #saskatchewan #yogafestival #SKyoga #saskyogafest #skyoga #oneyoga #wellness #woodlawnregionalpark #aerialyoga #prairieyogi
👟 Who said shoe boxes have to be boring? Our foot-inspired designs made by @olicorno are here to add a touch of art to your busy lifestyle. ____________________ Appel à tous les amateurs de pieds nus qui apprécient un mélange d’art et de fonctionnalité dans leurs essentiels du quotidien ! Nos boîtes à chaussures, conçues par le talentueux artiste @olicorno , sont conçues pour l'individu moderne en déplacement qui valorise la qualité et le style. 🎨👟 Une mention spécial à @stecieapril pour la mise en forme de la boite! #ArtisticFootwear #AlphaBarefootShoes #BarefootFreedom #barefootshoes #barefootmovement #yogacanada #yogilife #activelifestyle #outdoorenthusiast #healthylifestyle #mindbodyconnection #footstrength #barefootwalking #flexibility #balance #yoga #functionnaltraining #functionnalfitness #outdooractivities
✨ Malasana ✨ ✨ From forward fold, heel toe feet to edges of mat and let toes spill off the edge. Bend knees while keep knees tracking over the toes. Elbows come to inside of knees and knees press back onto the elbows with hands at prayer. Activate pelvic floor muscles and lift hips slightly for a more active malasana ✨ 🌱 Mikenze's Spring Offerings 🌱 🌱 Stretch & Strength Yoga With Mikenze 🌱 📆 Mondays & Wednesdays • 6p - 7p 📍 Belleville, Ontario 🌱 Stretch & Mobility Yoga With Mikenze 🌱 📆 Tuesdays • 6p - 7p 📍 Belleville, Ontario 🌱 Chair Yoga With Mikenze 🌱 📆 Thursdays • 3p - 4p 📍 Belleville, Ontario 💬 Comment 'YOGA' for More Info 🫶 🥰 Remember: Yoga is for Everyone! 🥳 ASALAB: Any Size, Any Level, Any BODY! ❤️ Namaste 🙏 Mikenze 🧘♀️ RYT 250h 🥰 #anysizeanylevelanybody #yogateacher #onlineyogateacher #sandbanksbeach #registeredyogateacher #yogaanywhere #yogasavedmylife #yogachangedmylife #yogacanada #yogachangedmylife #boq #bayofquinte #bellevilleontario #countyup #princeedwardcounty #foxboro #foxboroontario #trentonontario #trenton #quintewest #corbyvilleontario #frankfordontario #tweedontario #stirlingontario #malasana #yogasquat #deepyogicsquat
Did you know 🧐🤔 - 📸 Via @holisticali - Tag someone who needs to see this💙 - 💥𝐆𝐨 𝐭𝐨 𝐭𝐡𝐞 𝐰𝐞𝐛 𝐩𝐚𝐠𝐞 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐁𝐢𝐨 𝐭𝐨 ▶️𝐏𝐮𝐫𝐜𝐡𝐚𝐬𝐞 𝐢𝐭! - - - - #yogaposes #yogaforeveryone #yogapants #yogatherapy #yogaretreat #asanapractice #igyogafam #yogalifestyle #yogaart #yogadudes #yinyoga #pinchamayurasana #inversion #yogachiangmai #goddesspose #yogawithme #yogadailyprogress #yogamoms #handstanddrills #iyengaryogateacher #puppypose #yogagiveaway #yogaalignment #yogacanada #yogagay #makeyoga
Day 3 #BendAndBeStrong May 15 - 19 Whatever you want to do, and how you choose to express yourself, @BendandBe has got your back.🥰🥰 Come join us these 5 days as we find individual (be it ultra creative or totally by the book) ways to express ourselves. 💪🏾Hosts: @tsmikle @fernbergmans_yoga @lightfulyogini2.0 @leapoffaith_yoga 💪🏾Fabulous Sponser: @bendandbe 💪🏾 Pose line up:💪🏾 1. Heart Opener💛 2. Standing💃🏾💛 3. Power💪🏾 4. Inversion 5. Yogis Choice Rules to be eligible for a prize: 1.Follow all hosts and sponsors 2. Share this flyer, invite some friends to join 3. Post a vid/pic expression of the daily prompts 4. Spread some love in the gallery 5. Be safe and have fun expessing yourselves!❤️ #yogachallenge #bendandbe #strong #strength #IGYogaChallenge #BeStrong #YogaLove #SidePlank #YogaCommunity #yogiofinstagram #black40plusfit #strongwoman #yogafit #yogafriends #fitnessgirl #Yogatime #yogainspiration #yogacanada #Backbends #upsidedownlife #canadianyogi #Obliques #BendWithTS #StretchWithTS #Muscles
Late posting for #FriyayYogaFolds with beautiful @rebeccahleigh 💛🥰💛 #InvertWithTS . #Stretch #Inversions #Hamstrings #InversionAddict #Flexible #Balance #Asana #Strongcore #Yogaposes #yogiofinstagram #black40plusfit #strongwoman #yogafit #yogafriends #fitnessgirl #Yogatime #yogainspiration #yogacanada #upsidedownlife #canadianyogi
Walking the path of meditation, we find clarity and peace, discovering the true essence of our being along the way. 🌟 . . . . . . . #YogaInIndia #IncredibleIndia #YogaInIndia #YogaJourney #YogaRetreats #YogaLife #YogaLove #YogaEverywhere #YogisOfIndia #YogaCommunity #YogaInspiration #YogaTravel #purplevalleygoa #yogamontreal #montrealyoga #meditationtool #meditationbench #meditationindia #spiritualjourney #yogacanada #purplevalleygoa #meditationguide #yogapractice #meditationpractice #naturelover #junglelife
Our Beach Stage.... How did we get so blessed to have all these incredible places to host sessions for OM Yoga Festival. The Boundary Beach Stage is located right next to the Boundary Dam! Nothing beats yoga near the water. The Boundary Dam Beach is a 9 minute drive from our Woodlawn Regional Park/Rotary Park location. There will be a shuttle bus available for those of you that don't want to drive yourself. Have you got your ticket yet? If you are still on the fence remember that we only sell 100! This Festival is small and intimate so you can connect with the community and instructors! Get your weekend passes here: https://www.omyogastudio.ca/om-yoga-festival #wellness #yogafestival #SKyoga #prairieyogi #saskatchewan #skyoga #yogafestivals #canadayoga #aerialyoga #livingyoga #yogafest #yogacanada #yogaretreat #saskyogafest #connectionandcommunity #woodlawnregionalpark #oneyoga #ryanleier #yogasask #yogasaskatchewan #reginayoga #yoga #saskatchewanfestival
⚡️Natarajasana,⚡️ also known as the King Dancer Pose, is a standing backbend pose in yoga that symbolizes the cosmic dance of Lord Shiva, who is also known as Nataraja, the Lord of Dance. 🧘♀️⚡️ The pose embodies Shiva's dance, which is believed to create and destroy worlds, symbolizing the cycles of creation and dissolution in the universe. #Natarajasana #CosmicDance #YogaPose #Shiva #DanceOfTheUniverse #yogacalgary #yogadaily #yogapose #yogacanada #yogateacher #yogaphylosophy #yogamotivation #yogini #yoga #yogatips #yogapractice #fit #bodygoals #bodygeometry #healthandwellness #healthylifestyle #life #fitness #asanas #balancepose
Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.🧘🏻♂️🧎📿 . . @hotyogawellnessbrampton . . #yoga #yogapose #yogacanada #yogabrampton #yogatoronto #yogausa #yogaindia #advance #advanceyoga #yogainspiration #yogamotivation #yogaflow #yogasana #yogagram #yogadaily #masterguru #namaste #trending
To improve your pigeon pose try these 3 steps! ✨ 1️⃣ Knee Hug & Sway: Hug your knee and foot, then gently sway your leg side to side. Feel that sweet release in your hips. 2️⃣ Double Pigeon: Stack one shin on top of the other, flex both feet, and sit up tall. Let the deep stretch rejuvenate your hips. 3️⃣ Active to Passive: Transition smoothly from an active to a passive pigeon. Happy stretching! 📹 @mellayphotography #PigeonPose #Yoga #HipOpener #StretchAndStrengthen #YogaToronto #YogaCanada
Yoga: Where mindfulness meets movement, and every breath finds its rhythm. #breath #mindfulness #movement #yoga #winnipegbusiness #yogapractice #yogacanada #yogawinnipeg #manitobasmallbusiness
La vie, une danse! Dans la danse de la vie, la souplesse est essentielle. Apprenons à être flexibles, à accueillir chaque moment avec grâce et à nous adapter aux changements. Tout comme dans nos pratiques de yoga, chaque posture, chaque transition nous enseigne à être présents et à danser avec les défis et les joies de l’existence. Rejoignez-moi sur ce chemin de transformation et de bien-être. Ensemble, cultivons une vie pleine de sérénité, de force et d’harmonie. 📸 @raisedbyvolcanoes 🙏🏼✨ #yoga #yogadanse #yogalife #pranaflow #bealive #yogapractice #yogainspiration #yogalove #livefully #yogajourney #yogacommunity #yogamontreal #yogacanada #yogastudio #yogateacher #yogaquebec #yogaquebecois #yogaflow #lifeisadance #yogamotivation #yogafrance #yogaclass #breathe #artsy #yogaart #artphotography
Ananda Nadi is the first class on the Boundary Beach Stage is Saturday morning at 10:30am led by Dan Wilvers. We are so excited to have Dan teach at OM Yoga Festival. He has designed this class with sequences to bring you bliss and joy. Want to experience some bliss and joy for yourself?? Join us July 20th-21st at Woodlawn Regional Park - 3km S of Estevan, Saskatchewan. Weekend passes include a jam packed schedule of yoga, meditation, music, acro, aerial, lunch and so much more!! Get them now for $229! https://www.omyogastudio.ca/om-yoga-festival Link is also in our insta bio! #saskyogafest #saskyoga #yogafestival #omyogafestival #SKyoga #yogafestivals #prairieyogi #saskatchewan #livingyoga #yogafest #canadayoga #yogacanada #skyoga #aerialyoga #wellness #yogaretreat
Never forget how amazing you are ❤️✨ . . . #keepgoing #loveyou #yogacare #yogacanada #yogapositivity #positivity #hotyogastudio
Looking back it’s only to remember to do better ! . . . 📸 @cat.tetreault . . . #armbalance #armbalancetransition #inversionaddict #yogainversion #armbalances #yogatransition #yogatransitions #ekapadakoundinyasana #armbalancejunkie #yogavideo #yogachallenge #yogaposes #poweryoga #yogaflow #vinyasa #inversionaddict #vinyasaflow #yogainversion #yogacopenhagen #yogalyon #yogacanada #yogafrance #yogaquebec
Today once again a group of women tourists from different countries of Europe practiced yoga with us on the banks of Mother Ganga Varanasi। They also wore the same uniform in which my students practice yoga everyday Friends, according to Indian philosophy, Yoga is a philosophy which teaches the The best art and principles of living life. Every living being is a part of God and being always happy is its basic nature. Therefore, connect yourself with yoga, spirituality and humanity, only there is true spiritual happiness.To tell the truth, this material world is an ocean of sorrows. The more you delve into it, the more sadness you will get in the end.When you leave this physical world nothing will go with you You will feel as if you have spent your entire life accumulating perishable things.Therefore, do all your deeds beautifully and connect with God and humanity. Sankar Baba ji with us in today's yoga practice program And my father, a devotee of Lord Shiva, was also present.Shankar Baba ji honored all these yoga lovers by giving them Rudraksh rosary. He told that Rudraksh is the true form of Shiva. You wear it with reverence and respect He said that it is not a matter of fashion and makeup, it is a matter of spirituality and emotion. Also, on this occasion, all the students were honored by giving various types of gifts. #yogausa #youth #yogaretreat #yogabeginner #yogafrance🇫🇷 #yogateacher #yogainspiration #yogafitness #yogapractice #yogacanada #yourshotphotographer
«𝕐𝕠𝕘𝕒 𝕚𝕤 𝕒 𝕡𝕠𝕨𝕖𝕣𝕗𝕦𝕝 𝕟𝕒𝕥𝕦𝕣𝕒𝕝 𝕤𝕥𝕒𝕥𝕖 𝕥𝕙𝕒𝕥 𝕔𝕒𝕟 𝕚𝕟𝕤𝕡𝕚𝕣𝕖 𝕪𝕠𝕦 𝕚𝕟 𝕞𝕒𝕟𝕪 𝕨𝕒𝕪𝕤» ✨ #yogaedmonton #ygainspiration #yogacanada #yogalife #ytt #ytt200hr #edmontonliving #love #loveyourself #loveyourbody
🙏....💛 u all souls... #yogaquotes #though #wisdomwords #yogawoman #yogaman #yogamom #yogatoronto #yogacanada #yogausa #yoganewyork #yogaflorida #yogauk #yogafrance #yogaaustralia #yogajapan #oshoworld #sprituality #meditation #dhyana #lifemantra
Spanish social worker Marta is in India these days She is working in the field of social service in India.She is also an accredited yoga teacher.She likes social service and learning yoga very much.In this sequence, these days she is doing social work in Varanasi and learning yoga practice with us.You are also welcome to Varanasi, the city of yoga, spirituality and philosophy. Join us for on-line off-line Yoga practice from Varanasi India #yourshotphotographer #yogastudent #yogausa #thilandtrip #yogastrong #yogausa #yogacanada #yogateacher #yourshotphotographer
Day 2 #BendAndBeStrong May 15 - 19 The gallery is already filled with so many beautiful shares!!!😍😍😍 Whatever you want to do, and how you choose to express yourself, @BendandBe has got your back.🥰🥰 Come join us these 5 days as we find individual (be it ultra creative or totally by the book) ways to express ourselves. 💪🏾Hosts: @tsmikle @fernbergmans_yoga @lightfulyogini2.0 @leapoffaith_yoga 💪🏾Fabulous Sponser: @bendandbe 💪🏾 Pose line up:💪🏾 1. Heart Opener💛 2. Standing💃🏾💛 3. Power 4. Inversion 5. Yogis Choice Rules to be eligible for a prize: 1.Follow all hosts and sponsors 2. Share this flyer, invite some friends to join 3. Post a vid/pic expression of the daily prompts 4. Spread some love in the gallery 5. Be safe and have fun expessing yourselves!❤️ #yogachallenge #bendandbe #strong #strength #IGYogaChallenge #BeStrong #YogaLove #YogaCommunity #yogiofinstagram #black40plusfit #strongwoman #yogafit #yogafriends #fitnessgirl #Yogatime #yogainspiration #yogacanada #Backbends #upsidedownlife #canadianyogi #Lowlunge #BendWithTS # #StretchWithTS #DancerPose #FlippedGrip
Studio Be’s Friday line-up of FREE community classes begins this week! Nick Forsyth will lead the charge with Jesse Stuart and Leyla Emory following over the next 2 weeks. Be inspired by these new teachers! May 17, 24, and 31 1-2pm EDT Zoom, live + access to recording for 2 days FREE to all. 🔗 Link in bio ⬆️ Nick came to yoga looking for cures to old injuries, as an outsider to the community and his own body — and while he did not find cures, he found practice, and an enrichment therein that grows and changes in time. Jesse: “I’m grateful for the gift of a multifaceted yoga practice—it has helped me find more balance in every aspect of my life. And I’m honored to be able to pass along what knowledge I have—from many years of practice, 500 hours of training, and experience facilitating a handful of classes.” Leyla: “I’ve been enamored with Mandalas lately so, instead of linear, I’ll go in layers: Mama bear of 3 and 6 year old cubs. Nature worshiper and lover of language. Student and practitioner of Journalism, Yoga and Pilates. Currently in a relationship with Herbalism, Astrology, and Reiki. So excited, nervous and, above all, grateful to be here with all of you.” #studioBE #be #beyoga #beyou #YES #inthistogether #communitymatters #yoga #meditation #pilates #yinyoga #yogaathome #yogaonline #yogaontario #yogabc #yogasaskatchewan #yogadublin #yogacanada #globalyoga
#sadhguruespañol #ishahathayoga #viralpost #torontoliving #medellin #yogamedellin #yogacolombia #yogacanada #hathayoga #mindfulness
I'm in 😍 #Repost From • @tsmikle with #get_repost 🥁🥁🥁 Challenge Announcement 🥁🥁🥁 💪🏾💪🏾 #BendAndBeStrong May 15 - 19 💪🏾💪🏾 Whatever you want to do, and how you choose to express yourself, @BendandBe has got your back.🥰🥰 Come join us these 5 days as we find individual (be it ultra creative or totally by the book) ways to express ourselves. 💪🏾Hosts: @tsmikle @fernbergmans_yoga @lightfulyogini2.0 @leapoffaith_yoga 💪🏾Fabulous Sponser: @bendandbe 💪🏾 Pose line up:💪🏾 1. Heart Opener 2. Standing 3. Power 4. Inversion 5. Yogis Choice.. Rules to be eligible for a prize: 1.Follow all hosts and sponsors 2. Share this flyer, invite some friends to join 3. Post a vid/pic expression of the daily prompts 4. Spread some love in the gallery 5. Be safe and have fun expessing yourselves!❤️ #yogachallenge #bendandbe #strong #strength #IGYogaChallenge #BeStrong #YogaLove #YogaCommunity #yogiofinstagram #black40plusfit #strongwoman #yogafit #yogafriends #fitnessgirl #Yogatime #yogainspiration #yogacanada #upsidedownlife #canadianyogi
Helloooooo Equinox! 💪 I’m grateful to share that I’ve been offered the Program Lead for Yoga at Equinox in Toronto! I’m so excited to be leading their new signature class, Sculpted Yoga: Take Vinyasa up a notch with a challenging class that combines yoga and lightweight sculpting. Incorporating Bala bangles and hand weights, this class merges Vinyasa flow with low-impact toning exercises to enhance strength, mobility, and balance. An Equinox Exclusive 🖤 Does this sound exciting to you? For me personally it’s a fusion of my two favorite things; vinyasa and ankle weights. // SCULPTED YOGA POP UP DETAILS // ⚡️TOMORROW! Thursday May 16, 6:00PM - Yorkville ⚡️Sunday May 19, 11:45AM - Bay Street A little backstory: I’ve been a member of Equinox since the Yorkville Club days (2015). This is where my practice truly evolved and my love for yoga was born. It was a massive full circle moment when I was hired as an Equinox instructor in 2020 and now as their program lead *pinch me* Can’t wait to see you all out there! 📸 @brspix
Fostering inner peace and profound spiritual growth 🐘 . . . . . . . . #YogaInIndia #IncredibleIndia #YogaInIndia #YogaJourney #YogaRetreats #YogaLife #YogaLove #YogaEverywhere #YogisOfIndia #YogaCommunity #YogaInspiration #YogaTravel #purplevalleygoa #yogamontreal #montrealyoga #meditationtool #meditationbench #meditationindia #spiritualjourney #yogacanada #meditationguide #yogapractice #meditationpractice #hampi #indiantemple
Building community, and sharing energy with like-minded people - we come together. I’m back @cityofom this year and sharing two of my all-time passions: Yoga and music. Our flow will be supported by Ottawa’s very own creator of sounds - @joseph.julien.music We’ll groove, and flow one breath at a time. You’re not gonna wanna miss this one! See you on the mat June 1 at 3 p.m. Click the link in my bio to purchase your ticket!
Welcome to day 1 #BendAndBeStrong May 15 - 19 I'm so excited to see everyone's posts❤️check in with my fab cohosts foe their expressions and please give some love to our wonderful Sponsor and our gallery!🥰🥰 Whatever you want to do, and how you choose to express yourself, @BendandBe has got your back.🥰🥰 Come join us these 5 days as we find individual (be it ultra creative or totally by the book) ways to express ourselves. 💪🏾Hosts: @tsmikle @fernbergmans_yoga @lightfulyogini2.0 @leapoffaith_yoga 💪🏾Fabulous Sponser: @bendandbe 💪🏾 Pose line up:💪🏾 1. Heart Opener💛 2. Standing 3. Power 4. Inversion 5. Yogis Choice.. Rules to be eligible for a prize: 1.Follow all hosts and sponsors 2. Share this flyer, invite some friends to join 3. Post a vid/pic expression of the daily prompts 4. Spread some love in the gallery 5. Be safe and have fun expessing yourselves!❤️ #yogachallenge #bendandbe #strong #strength #IGYogaChallenge #BeStrong #YogaLove #YogaCommunity #yogiofinstagram #black40plusfit #strongwoman #yogafit #yogafriends #fitnessgirl #Yogatime #yogainspiration #yogacanada #Backbends #upsidedownlife #canadianyogi #Lowlunge #BendWithTS
The Lojong slogans are training in expanding the boundaries of our meditation practice to include more and more aspects of our life so that compassion becomes our refuge and a call to action in times of challenge. Lojong is all about the long game and applies traditional teachings and radical self-reflection as our inspiration for action. Tonglen is Tibetan for “taking and sending” and is Lojong’s hands-on practice of self-awareness, self-regulation, and self-transcendence. Tonglen gives us the opportunity to turn things around even though we are hardwired for survival and not for compassion. We learn to make use of the mud in our lives. These slogans were originally taught by Atisha who was a 10th-century Indian Buddhist teacher. In Tibet, the 12th-century teacher Geshe Chekawa Yeshe Dorje systematized Atisha’s mind training teachings into a series of slogans to produce The Root Text of the Seven Points of Training the Mind. The 59 slogans are subsumed under 7 points or chapters. Join Ronalyn and Pat as they co-host an engaging and transformative mindfulness challenge, exploring the profound wisdom of the Lojong Slogans. Our journey begins on Wednesday, May 15th, from 12:00 PM to 12:30 PM on Zoom and will continue on our blog until July 12th. In this series, we’ll delve into each of the 59 Lojong Slogans, integrating their timeless lessons with journaling practices that spill over into daily life. This challenge is perfect for anyone at any stage of their mindfulness journey, whether you’re just starting or seeking to deepen your practice. Here are some references if you’d like to read along :) 🔗 Link in bio to blog ⬆️. We look forward to your comments! #studioBE #be #beyoga #beyou #YES #inthistogether #communitymatters #yoga #meditation #pilates #yinyoga #compassion #tonglen #lojong #chopwoodcarrywater #yogaathome #yogaonline #yogaontario #yogabc #yogadublin #yogacanada #globalyoga #progressive
Come and Fly with me (Kim) and take your practice to NEW HEIGHTS - Saturday morning at 8:45am. We will take a challenging approach to learning different variations of strengthening the body using the Aerial Yoga hammock as a prop. Be ready also to fly, drop and roll with the fabric in this practice. Perhaps even get a little bit of adrenaline rush! Many inversions will be offered in this class, but remember always optional. There still is space in this fun-filled class. Aerial classes are always sold out - so don't wait to get your weekend pass to secure your spot to fly with me! Get your weekend pass here: https://www.omyogastudio.ca/om-yoga-festival #saskatchewan #prairieyogi #yogafest #SKyoga #wellness #canadayoga #yogacanada #aerialyoga #yogafestival #skyoga #yogafestivals #livingyoga #yogaretreat
The story behind each pair. The story of our shoe company began in the living room of our founder's residence, where he self-taught himself the techniques of shoemaking. He then worked jointly with his brothers-in-law to design the perfect sole. Today, our company has grown, but we still remember our humble beginnings and the importance of learning and collaboration in creating high-quality shoes. We are proud of our history and will continue to work passionately to provide exceptional footwear to our customers. _________________________ L'histoire derrière chaque paire. L'histoire de notre entreprise de chaussures a commencé dans le salon de la résidence de notre fondateur, où il a appris de façon autodidacte les techniques de fabrication de chaussures. Il a ensuite travaillé conjointement avec ses beaux-frères pour concevoir la semelle parfaite. Aujourd'hui, notre entreprise s'est développée, mais nous nous souvenons encore de nos modestes débuts et de l'importance de l'apprentissage et de la collaboration dans la création de chaussures de haute qualité. Nous sommes fiers de notre histoire et continuerons à travailler avec passion pour fournir des chaussures exceptionnelles à nos clients. #AlphaBarefootShoes #BarefootFreedom #barefootshoes #barefootmovement #yogacanada #yogilife #activelifestyle #outdoorenthusiast #healthylifestyle #mindbodyconnection #footstrength #barefootwalking #flexibility #balance #yoga #functionnaltraining #functionnalfitness #outdooractivities
Happy hump day friends!! Check out my new fav outfit!!🖤💚💛 @girlonfireartwear Any chance to rep the black green and gold!!🇯🇲🇯🇲🇯🇲 You like it?? 😊 #BendWithTS #InvertWithTS . #GOF #Forearmstand #Inversions #Backbends #Flexible #Balance #Asana #Strongcore #Yogaposes #yogiofinstagram #black40plusfit #strongwoman #yogafit #yogafriends #fitnessgirl #Yogatime #yogainspiration #yogacanada #upsidedownlife #canadianyogi #yogini #yogachallenge #blackgirlyoga
Where there is a bench, there is a split! #yogalife #yogafun #yogacanada #yogateacher #travellife #canadatravel #yogapractice #flexibility #fitness #healthandwellness #healthylifestyle #yogamotivation #traveltheworld #befit #splits #split #victoriabc #fishermanswharf
😊𝗫𝗶𝗻 𝗖𝗵à𝗼 𝗧ấ𝘁 𝗖ả 𝗠ọ𝗶 𝗡𝗴ườ𝗶! 🙏🙏 🕉🔯🙏🏻𝗡𝗔𝗠𝗔𝗦𝗧𝗘 ji 🙏🏻🕉🔯 🙏 “ 𝐌𝐀𝐒𝐓𝐄𝐑 𝐌𝐎𝐇𝐀𝐍 - 𝐘𝐎𝐆𝐀 ❤️ . . . . . #yoga #yogaonline #onlineyoga #yogaworkshop #backbend #yogaathome #workout #yogavietnam #yogaindia #vogasingapore #yogamalaysia #yogahonakong #yogaindonesia #yogajapan #yogathailand #yogausa #yogacanada #yogaaustralia #yogafrance #indianyoga #flexibility #fitness #strenath #workout #motivation #yogachallenge #yogasana #yogaclass #yogateacher #advancedyoga
I’ve been reflecting on perspective and connection, gathering insights from my experiences to explore how travel, and encounters in everyday life, alter our perspectives and connect us to the diverse nature of humanity. I recognise that travel is a privilege that is not afford to everyone, and this is when it becomes vital for us to seek out alternate methods to expand our views. We found our social circles diminished, our community interactions limited, during COVID. This type of contraction can often trap us within our own perspectives, hindering our ability to connect with and appreciate the diverse experiences of others. The limitation of our social interactions doesn’t just isolate us physically; it narrows our mental landscapes as well. We begin to see the world through a restrictive lens, missing out on the richness of varied experiences and viewpoints. There is so much to gain by stepping into the shoes of others or simply by being reminded of their different lives. Encountering and embracing diversity in thoughts, lifestyles, and beliefs through travel or local interactions fosters a renewed sense of community and empathy. Let us carry this thought forward: every moment, every interaction is a chance to learn, to broaden our horizons, and to connect more deeply with the world around us. By nurturing these connections, we build not just awareness but a shared sense of humanity and kindness. Share a ❤️ in the comments if this post resonated with you, and let’s keep nurturing our shared humanity together. P.S. If travel is an option for you this summer, join @carla.interior and me for an unforgettable Yoga & Pilates retreat in the beautiful region of Puglia, Italy this July. It’ll be a week of mindful movement, stunning landscapes, and meaningful connections. Spots are filling up fast, so seize the moment and secure your spot now through the link in bio!
Hey Beautiful People 💫 I’m excited to share some news with you…. As an avid adventurer and wellness advocate, I believe every moment in my life has led me to where I am right now: diving headfirst into the fitness and wellness space. I want to use this platform to authentically connect with you, share my passions and practice with all of you here - hopefully inspiring you to feel confident in your mind, body and soul and perhaps meet me on the mat 🧘♀️ I have met so many beautiful people across my life, whether we’ve previously connected through travel, pilates, yoga, or many of life’s wonderful experiences and I am excited to share this new chapter with you. I can’t wait to build a sanctuary filled with like-minded people, combining all of my passions: travel, yoga, pilates, wellness, music and fitness. Whether it’s to move, care for, or love your body - I hope that this space will inspire you in one way or another❣️ There are so many exciting things to come, so stay tuned, and I can’t wait to embark on this journey with all of you 🌀 📸 @alyssaalancaster
Reflexiona sobre estas palabras y descubre la sabiduría que encierran. ¡Despierta tu mente y mira hacia dentro! ______________________________________ Reflect on these words and uncover the wisdom they hold. Awaken your mind and look inward! #sadhguruespañol #ishahathayoga #viralpost #torontoliving #medellin #yogamedellin #yogacolombia #yogacanada #hathayoga #mindfulness
Flash back YEAR ONE - 2019 - the Yoga Platform venue. This space has developed into our new outdoor Aerial Yoga Studio. Creating a beautiful serene surrounding like no other. Take in the peaceful surrounding of the prairie forest around you and the beautiful sky above you as you sway in your aerial yoga hammock. Want to join us here in Estevan, Saskatchewan?? We are located in the South East corner, not too far from Manitoba and minutes from North Dakota, USA. We'd love to have you for the most incredible weekend of the summer, surrounded by the beauty of nature, to learn and grow from inspirational teachers from across the prairies. Headlining instructors Ryan Leier, Dani Hebert, Lindsay Cameron, Shell Andrea, Anton Aguiar, Jay Day, Grace Boyd, Elle Garagan, Kelsey Rydberg, Lacie Nilsen, Dan Wilvers, Kim Mayuk and LaDawn Insull. Weekend passes here: https://www.omyogastudio.ca/om-yoga-festival #saskyoga #omyogafestival #saskyogafest #yogafestival #yogafest #aerialyoga #skyoga #prairieyogi #yogacanada #yogafestivals #livingyoga #saskatchewan #canadayoga #SKyoga #wellness #wellnessservices
🤣 I got off the ground for just a moment but I’m feeling pretty unstoppable. 🥹 Crow pose or bakasana is a balance and inversion asana that can help strengthen your arms, shoulders, upper back and abdominals. #hathayoga #yogi #crowpose #bakasana #519local #yogaontario #yogacanada #Ldnont #lndontyogi #northernlights
Who is ready to become a Yoga Teacher in 2025!?!? Our schedule has been finalized and the early bird discount is juicy!! Save $400 if you enrol before October 2st! Apply at sunsetstudio.ca #yogateachertraining #ytt #200hrytt #yogateacher #yogastudent #yogacanada
The world is full of wonders ✨ 🌎 #magic #yogalife #yogalover #yogaretreat #yogacanada #alberta #albertaviews #albertatourism #drumheller
If you have never done a class with Lindsay Cameron before - NOW IS YOUR CHANCE! This incredible soul and new mother is joining us all the way from Mexico!! Lindsay Cameron is teaching the first class "Slow Flow" in the Heart Centre Saturday morning at 8:30am. This will be a soothing and supportive class for your nervous system. This practice will weave gentle āsana, graceful movements, and pause. Connect with your breath, your body, and each āsana in this peaceful slow sadhana. Weekend passes are available now for $229 plus GST (Find them in the instagram bio or on our website) Get them now before we sell out!!! OM Yoga Festival is an intimate experience and we only host for 100 yogis!! Get your tickets now!! https://www.omyogastudio.ca/om-yoga-festival #yogaretreat #yogafestivals #wellness #aerialyoga #prairieyogi #saskatchewan #skyoga #yogafestival #SKyoga #yogafest #yogacanada #canadayoga #livingyoga
To all graduates past and future, I am delighted to announce that after you take my Yoga for Menopause YTT you will be able to take part in live online sessions in the ongoing graduates group. I have missed all my graduates over the years since the course launched in 2020. Can’t wait to connect with you again, and to introduce new graduates (next dates for the training are in June and close for booking very soon). We will meet, at first, every 4 months (3 times per year). Then, depending on interest, I may increase that to every 3 months (quarterly). They will take place either on Sunday or Monday evenings Irish time, which will suit all of Europe and the continent of America. Not great for Australian graduates I’m afraid, but get in touch and I will see what I can do for you. The first session will be in September. Dates for 2024/25 are on the YTT page on my website. In these sessions I will offer you any updates from the menopause world, and yoga for menopause, and we will have time for questions and discussion about any topic that you need addressed, from promoting, to structuring classes, to reminders of certain elements of yoga for Menopause, to up to date information on HRT, to your own needs, to reevaluating research you have seen, to simply chatting about being a yoga teacher at this time of change, and so much more I can’t even imagine yet! I will be sending an email out to my graduates, but it may well go into spam, or just in case I somehow miss you, could any graduates email me or comment “Yaay! Please keep me in the loop!” to let me know that you are interested 😊 By the way, in this instance, by graduates, I mean anyone who has taken the course, even if you have not yet submitted your coursework. Link in bio to discover next dates and read about all the other benefits of taking this training. See you soon! Niamh #Ytt #YogaForMenopause #Community #MenopauseYoga #ContinuedEducation #Cpd #CEC #YogaTeacherTraining #FreeStuff #Online #YogaAlliance #YogaAllianceProfessionals #YACEP #YogaUSA #YogaUK #YogaCanada #YogaAustralia #Ireland #yoga