Happy Friday friends 🙋😘🌷 Day 5 of #BoostStrengthWithHappyFit ↪️ Btidge Thank you for all amazing hosts and sponsor that made this challenge happen 🙏😘 Sponsor : @happyfit.indonesia (2 winners) Most yoga poses promote flexibility, balance and strength at the same time. But some poses, or asanas, are better than others if boosting strength is your primary goal. Here are some excellent poses to build strength for anyone at any level of yoga practice 🩷Line up: Day 1 Any Plank 🩷 Day 2 Chair pose 🩷 Day 3 Boat pose 🩷 Day 4 Dolphin 🩷 Day 5 Bridge 🩷 🩷Hosts @intancha88 @atnia.anthony @livionara_liu @yogi__bee #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #bridgepose #bridgeposevariation #setubandhasarvangasana #beagoddess #galleryofsasha
OMG🥺🥰 Another Successful Trade With 🇬🇧Grace And Byrne on their first successful trade in Forex trading!📚📉 You guys journey to success is truly inspiring. Remember, surround yourself with eagles & if you aim to soar high. Start your journey towards success with Forex trading investment, and earn a remarkable of £58,277.00 💶 with an investment of just £6,990.00 within just 2 Days Of Trading Join the reliable trading platform for a 100% guaranteed profit return.🌐🏆 #beagoddess #
DON’T BE AFRAID TO MAKE A MOVE 🎯 A very big congratulations to Mr bryan withdrawal today 🎊🤑💯he just made his withdrawal today We must do that which we think we cannot. You have to get up every morning and tell yourself “I can do this”. Some days are hard and some days are golden, remind yourself of the golden days to get you through the hard days. you can be part of my investors earning massively, if you start today. #beagoddess #activeliving #yogaphotography #yogalifestyle #Instayoga #yogajourney #pilates #yogavibes #splits #scorpionpose #instayogi #yogalover #yogabody #yogaasana #myyogajourney #jewellerymaker #amanita #handmadejewelleryuk #passingtheflame #hobonichia6 #cimtesting #flamework #botanicalglass #commonplacebook #lampworkstudio #30platesin30days #tiletuesday #laticretecontest #nationaltileday #clydesdalecam
OMG🥺🥰 Another Successful Trade With 🇬🇧Grace And Byrne on their first successful trade in Forex trading!📚📉 You guys journey to success is truly inspiring. Remember, surround yourself with eagles & if you aim to soar high. Start your journey towards success with Forex trading investment, and earn a remarkable of £58,277.00 💶 with an investment of just £6,990.00 within just 2 Days Of Trading Join the reliable trading platform for a 100% guaranteed profit return.🌐🏆 #beagoddess #activeliving #yogaphotography #yogalifestyle #Instayoga #yogajourney #pilates #yogavibes #splits #scorpionpose #instayogi #yogalover #yogabody #yogaasana #myyogajourney #jewellerymaker #amanita #handmadejewelleryuk #passingtheflame #hobonichia6 #cimtesting #flamework #botanicalglass #commonplacebook #lampworkstudio #30platesin30days #tiletuesday #laticretecontest #nationaltileday #clydesdalecam
DON’T BE AFRAID TO MAKE A MOVE 🎯 A very big congratulations to Mr bryan withdrawal today 🎊🤑💯he just made his withdrawal today We must do that which we think we cannot. You have to get up every morning and tell yourself “I can do this”. Some days are hard and some days are golden, remind yourself of the golden days to get you through the hard days. you can be part of my investors earning massively, if you start today. #beagoddess #activeliving #yogaphotography #yogalifestyle #Instayoga #yogajourney #pilates #yogavibes #splits #scorpionpose #instayogi #yogalover #yogabody #yogaasana #myyogajourney #jewellerymaker #amanita #handmadejewelleryuk #passingtheflame #hobonichia6 #cimtesting #flamework #botanicalglass #commonplacebook #lampworkstudio #30platesin30days #tiletuesday #laticretecontest #nationaltileday #clydesdalecam
You can achieve greatness. With a few years of concentrated effort applied to building passive income... YOU can set yourself up to be free for LIFE! The result?? You get to have what you want, not only materially.. But what you also need spiritually, mentally, & emotionally. Do you believe you can do it? Because I know you can!🎯 #beagoddess #activeliving #yogaphotography #yogalifestyle #Instayoga #yogajourney #pilates #yogavibes #splits #scorpionpose #instayogi #yogalover #yogabody #yogaasana #myyogajourney #jewellerymaker #amanita #handmadejewelleryuk #passingtheflame #hobonichia6 #cimtesting #flamework #botanicalglass #commonplacebook #lampworkstudio #30platesin30days #tiletuesday #laticretecontest #nationaltileday #clydesdalecam
I don't need any expensive toy. Found a way to trigger my pawrents 👻 #beaglelife #beaglelove #beagoddess
Hello Universe and beautiful souls 🙋😍🌹 Day 1 of #AloveMayFlowers ↪️ Swimming Dolphin 🐬 April shower is over and the earth is ready for May flowers. Calling all the nature lovers/yogis to join us in this 8 days yoga challenge with a chance to win amazing prizes from the brand that care so much about environment and our beautiful planet @aloyoga . ALO stands for AIR, LAND and OCEAN. Let’s practice together with the theme that brings out your vibes by sharing the picture, short reel or video of your yoga pose, flow, and transitions. Be creative, have fun and enjoy the practices. 🌸🧘🏽♀️ Sponsors: ⬇️ @aloyoga @alomoves Hosts: ⬇️ @gabriella.dondero @liu.yanti @kwang_angkana @rebeccahannah_ @heartmaher Daily Line Up: ⬇️ 🐬 Day 1. Swimming Dolphin 🐬 Day 2. Beautiful Butterfly Day 3. Strong Tree Day 4. Pretty Grasshopper Day 5. Blooming Lotus Day 6. Firefly light up Day 7. Flying Bird Day 8. Yogi’s Choice #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #dolphinpose #dolphinposevariation #ardhapinchamayurasana #balancepose #beagoddess #galleryofsasha
Bienvenida a míaCoco🐶 Excelente jueves para todos ❤️🐶 Bendiciones para todos!🙏🏽💚 #beagoddess #beagle
Happy Thursday friends 🙋😍🌹 Day 4 of #AloBoutLegs ↪️ Diamond shape I choose shoulderstand for making diamond shape 🔶💎 They’re so much more than beautiful: they contain over half of our body’s bones and our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! 🤗 🌟 Pose list: 1 goddess pose 📌 2 eagle legs 📌 3 skandasana 📌 4 diamond shape 📌 5 any kind of lunge or splits 6 crossed leg shape 7. Toe balance 8. Yogi’s choice 🌟 Hosts: @svenjaborchers @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa 🌟 Sponsors: @aloyoga @alomoves ✨Prize: $100 gift card to @aloyoga and a six month subscription to @alomoves #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #diamondshape #diamondpose #diamondlegs #shoulderstand #sholderstandvariation #salambasarvangasana #inversion #upsidedown #beagoddess #galleryofsasha
Have a great day friends 🙋😘🌹 Day 4 of #AloYogaForMentalHealth ↪️ Strengthening pose for getting through tough times I went with hopper firefly. Embark on an 8-day journey to nurture your mental well-being through yoga. Each day offers a unique blend of mindful movement, breath awareness, and relaxation techniques designed to cultivate inner peace and emotional resilience. Dive deep into self-compassion, gratitude, and reflection, celebrating your journey towards greater mental clarity, balance, and serenity. Join us as we journey together towards a healthier mind, body, and spirit through the transformative power of yoga. Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami Line poses: 📌Day 1: A pose with a hug for self love 📌Day 2: A pose with a bind for staying connecting to ourselves 📌Day 3: A balancing pose for restoring 📌Day 4: A strengthening pose for getting through tough times Day 5: A pose supported by a prop for love and support to and from others Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #hopperposevariation #fireflyposevariation #hipopener #armbalance #balancepose #armstrength #beagoddess #galleryofsasha
✨ New Challenge Announcement ✨ #AloMudrasAligned May 13-20 . Sutil energy and gentile touch can connect us to the divinity within us. Our hands hold an innate healing power that being combined with the energy of each chakra, can create a force like no other, to shine cosmic energy to the universe. Join us while we explore the divine power of connection between mudras and chakras. . Connect with: Day 1. Muladhara Mudra - Root Chakra Day 2. Shakti Mudra - Sacral Chakra Day 3. Rudra Mudra - Solar Plexus Chakra Day 4. Padma Mudra - Heart Chakra Day 5. Granthita Mudra - Throat Chakra Day 6. Mahashirsha Mudra - Third Eye Chakra Day 7. Mudra of a Thousand Petals - Crown Chakra Day 8. Your Favorite Mudra . Hosts: @mrs_khaleesi_gaither @monica.b.wilson @marioommmh @yogi.bianca @yoga.vanda . Sponsored by: @aloyoga + @alomoves How to play: • Follow all hosts and sponsors. • Repost the flyer & tag some friends to join • POST a video/photo and use our hashtag & tag/mention all the hosts & the sponsor. • Keep your profile on public • Spread some love under others participants posts & hosts too • Play safe and enjoy the challenge
Have a great day friends 🙋😘🌷 Day 4 of #BoostStrengthWithHappyFit ↪️ Dolphin Sponsor : @happyfit.indonesia (2 winners) Most yoga poses promote flexibility, balance and strength at the same time. But some poses, or asanas, are better than others if boosting strength is your primary goal. Here are some excellent poses to build strength for anyone at any level of yoga practice 🩷Line up: Day 1 Any Plank 🩷 Day 2 Chair pose 🩷 Day 3 Boat pose 🩷 Day 4 Dolphin 🩷 Day 5 Bridge 🩷Hosts @intancha88 @atnia.anthony @livionara_liu @yogi__bee #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #dolphinpose #dolphinposevariation #balancepose #ardhapinchamayurasana #beagoddess #galleryofsasha
Reposted from @heartmaher Dancing into the weekend in my new favorite Pink Summer Crush from @aloyoga 💗 I’m literally obsessed with this color. New @aloyoga challenge #alovemayflowers starts tomorrow. Flyer is on my feed. Join us for a chance to win $100 gift card from @aloyoga and 6 months @alomoves subscription. 🎁 Stay tuned to see inspiration poses from my cohosts @gabriella.dondero @liu.yanti @rebeccahannah_ @kwang_angkana I’ve not had a photo shoot for a long time and forgot how great the pictures from a professional photographer really is until this afternoon. Thanks to my friend/photographer @eyagoda for snapping a few pictures for me. It’s a fun 10 minutes shoot before I was on my way to the airport. ✈️🏴🇹🇭 #dancerpose #danceryoga #standingpose #standingyoga #yogaallday #yogafundamentals #yogaforbalance #beagoddess #aloyoga #aloyogachallenge #natarajasana
Dancing into the weekend in my new favorite Pink Summer Crush from @aloyoga 💗 I’m literally obsessed with this color. New @aloyoga challenge #alovemayflowers starts tomorrow. Flyer is on my feed. Join us for a chance to win $100 gift card from @aloyoga and 6 months @alomoves subscription. 🎁 Stay tuned to see inspiration poses from my cohosts @gabriella.dondero @liu.yanti @rebeccahannah_ @kwang_angkana I’ve not had a photo shoot for a long time and forgot how great the pictures from a professional photographer really is until this afternoon. Thanks to my friend/photographer @eyagoda for snapping a few pictures for me. It’s a fun 10 minutes shoot before I was on my way to the airport. ✈️🏴🇹🇭 #dancerpose #danceryoga #standingpose #standingyoga #yogaallday #yogafundamentals #yogaforbalance #beagoddess #aloyoga #aloyogachallenge #natarajasana
Happy wednesday friends 🙋😘🌹 Day 3 of #AloYogaForMentalHealth ↪️ A balancing pose for restoring Standing poses are super fun to make! I love working on my balance in one leg with a side stretch is an restoring sensation for me. Embark on an 8-day journey to nurture your mental well-being through yoga. Each day offers a unique blend of mindful movement, breath awareness, and relaxation techniques designed to cultivate inner peace and emotional resilience. Dive deep into self-compassion, gratitude, and reflection, celebrating your journey towards greater mental clarity, balance, and serenity. Join us as we journey together towards a healthier mind, body, and spirit through the transformative power of yoga. Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami Line poses: 📌Day 1: A pose with a hug for self love 📌Day 2: A pose with a bind for staying connecting to ourselves 📌Day 3: A balancing pose for restoring Day 4: A strengthening pose for getting through tough times Day 5: A pose supported by a prop for love and support to and from others Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #standingpose #standingbalance #balancepose #treepose #treeposevariation #vrkasana #sidestretch #beagoddess #galleryofsasha
Have a great day friends 🙋😘🌹 Day 8 of #AloFunonFingertips ↪️ Yogi's choice I choose goddess pose variation. Thank you for all amazing hosts and sponsors that made this challenge happen 🙏😘 Do you want to spice up your practice? Let’s prop our poses with fingertips! Join us May 1st-8th for 8 days of creative fingertip pose variations! We give you the daily variation, and you share a photo of your interpretation! Fingertips are fun because they can make poses more challenging -or- give more support - Let this challenge fit your practice! Most importantly, have fun, make new friends, and explore your practice 👇🏻🎉👇🏻 🧘🏼♀️Hosts: @andreahbradley @bowlingandyoga @jadebellyyoga @jbreton22 @lilyoginigirl 🛍 Sponsors: @aloyoga @alomoves Pose list: 1. Down Dog 📌 2. Seated Pose 📌 3. Table Top or Plank 📌 4. Forward Fold 📌 5. Lunge 📌 6. Arm balance 📌 7. Inversion 📌 8. Choice📌 #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #goddesspose #goddessposevariation #utkatakonasana #tiptoepose #toestand #toebalancepose #beagoddess #galleryofsasha
Have a great day friends 🙋😘🌷 Day 3 of #BoostStrengthWithHappyFit ↪️ Boat pose Sponsor : @happyfit.indonesia (2 winners) Most yoga poses promote flexibility, balance and strength at the same time. But some poses, or asanas, are better than others if boosting strength is your primary goal. Here are some excellent poses to build strength for anyone at any level of yoga practice 🩷Line up: Day 1 Any Plank 🩷 Day 2 Chair pose 🩷 Day 3 Boat pose 🩷 Day 4 Dolphin Day 5 Bridge 🩷Hosts @intancha88 @atnia.anthony @livionara_liu @yogi__bee #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #seatedpose #seatedbalance #balancepose #boatpose #boatposevariation #navasana #selfhug #beagoddess #galleryofsasha
I LOVE working the reverse chain .. when I workout I focus on these muscle groups becuase I feel stronger as a result, my posture improves, my core is activated and well .. they help to maintain that all important posterior peachy shape .. A reverse chain workout focuses on strengthening the posterior chain, which includes muscles along the back of your body such as the hamstrings, glutes, lower back, and upper back. Here are my fav exercises .. give them a go next time you are working out and let me know how you feel .. 3 X 8 Reps 1. Kettlebell Swings 2. Seated Cable Rows 3. Hamstring Curl (Machine or Swiss Ball) 4. Deadlifts 5. Glute Bridges 6. Hyperextensions/Back Extensions 7. Face Pulls Remember to warm up before starting your workout and cool down afterward. Start with a weight that challenges you but allows for good form, and progressively increase the intensity as you get stronger. Always ask for help if you need it .. #beagoddess #youarestronger #driven #courageous #standinyourvalue #takecareofthelittlethings #boldandbrave #nourishyoursoul #nourishyourbody #goddess #perimenopausehealth #strongwoman #menopausehealth #menopause #wellness #perimenopause #health #personaltraining #onlinecoaching #healthcoach #bodytransformation #menopause #reinventyourself #takethetimetogetstronger #youareincontrol
Have a great day friends 🙋😍🌹 Day 8 of #CelebrateAlo ↪️ Yogi's choice I choose side crow pose with eagle legs. Thank you for all amazing hosts and sponsors that made this challenge happen 🙏😘 ✨ PARTY CHALLENGE ANNOUNCEMENT ✨ #CelebrateAlo 📌 May 1-8 🌎 Worldwide prizes 🧘♂️ For all levels!!! 💃🏻 HAPPY #aloversary YOGIS !!! 🕺🏻 Let’s #CelebrateAlo anniversary and everything that ALO stands for - Air Land & Ocean - with a week of poses inspired by the beauty of Earth and it’s diversity! Each day you are open to choose any pose representing the following theme: 📌1️⃣ Animals from the land 🦍🐍🦧🐘🐄 📌2️⃣ Animals from the ocean 🐬🐠🦀🦭 📌3️⃣ Insects 🦂🦋🦗🕸️ 📌4️⃣ Birds 🦅🦩🕊️🦢🐓 📌5️⃣ Plants 🌵🌳🌴 📌6️⃣ Flowers 🌸 🪷 📌7️⃣ Landscape ⛰️🪨🌙 📌8️⃣ Yogi’s fave ALO pose! Feel free to express yourself & your own interpretation of these daily tasks! Remember this is specific to you! Modify and adapt as you would like! 🥳 Party Hosts 🥳 @yogawityas @ninayoganow @theyinyangme @rlina0507 @lannys88 @rosariamazzon 🎈Anniversary Sponsors 🎈 @aloyoga ➰ win $100 gift card @alomoves ➰ win 6 month subscription #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #sidecrow #sidecrowpose #bakasana #armbalance #balancepose #armstrength #eaglelegs #beagoddess #galleryofsasha
Draw me like one of your french girls... #yukithebeagle #puppy #puppylove #puppiesofinstagram #pup #dogstagram #doglover #dogsofinsta #dog #dogsofinstagram #beagles #beagle #beaglepuppy #beaglelove #beagoddess #drawmelikeoneofyourfrenchgirls
Have a great day friends 🙋😘🌹 Day 2 of #AloYogaForMentalHealth ↪️ A pose with a bind for staying connecting to ourselves Connect with others and support each other 🤗♾️ Embark on an 8-day journey to nurture your mental well-being through yoga. Each day offers a unique blend of mindful movement, breath awareness, and relaxation techniques designed to cultivate inner peace and emotional resilience. Dive deep into self-compassion, gratitude, and reflection, celebrating your journey towards greater mental clarity, balance, and serenity. Join us as we journey together towards a healthier mind, body, and spirit through the transformative power of yoga. Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami Line poses: 📌Day 1: A pose with a hug for self love 📌Day 2: A pose with a bind for staying connecting to ourselves Day 3: A balancing pose for restoring Day 4: A strengthening pose for getting through tough times Day 5: A pose supported by a prop for love and support to and from others Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #bindingpose #bindpose #sidelunge #skandasana #beagoddess #galleryofsasha
First week at my forever home. #beaglepuppy #beagle #beagoddess #yukithebeagle
Goddess flowers from @theflowerhound ❤️
Happy Tuesday friends 🙋😍🌹 Day 7 of #CelebrateAlo ↪️ Landscape I went with Crescent moon shape 🌙 ✨ PARTY CHALLENGE ANNOUNCEMENT ✨ #CelebrateAlo 📌 May 1-8 🌎 Worldwide prizes 🧘♂️ For all levels!!! 💃🏻 HAPPY #aloversary YOGIS !!! 🕺🏻 Let’s #CelebrateAlo anniversary and everything that ALO stands for - Air Land & Ocean - with a week of poses inspired by the beauty of Earth and it’s diversity! Each day you are open to choose any pose representing the following theme: 📌1️⃣ Animals from the land 🦍🐍🦧🐘🐄 📌2️⃣ Animals from the ocean 🐬🐠🦀🦭 📌3️⃣ Insects 🦂🦋🦗🕸️ 📌4️⃣ Birds 🦅🦩🕊️🦢🐓 📌5️⃣ Plants 🌵🌳🌴 📌6️⃣ Flowers 🌸 🪷 📌7️⃣ Landscape ⛰️🪨🌙 8️⃣ Yogi’s fave ALO pose! Feel free to express yourself & your own interpretation of these daily tasks! Remember this is specific to you! Modify and adapt as you would like! 🥳 Party Hosts 🥳 @yogawityas @ninayoganow @theyinyangme @rlina0507 @lannys88 @rosariamazzon 🎈Anniversary Sponsors 🎈 @aloyoga ➰ win $100 gift card @alomoves ➰ win 6 month subscription #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #crecentlunge #lungepose #lowlunge #anjaneyasana #heartopener #makingshapes #beagoddess #galleryofsasha
Happy Tuesday friends 🙋😘🌹 Day 7 of #AloFunonFingertips ↪️ Arm balance I went with Tripod headstand 🙃🙃 Do you want to spice up your practice? Let’s prop our poses with fingertips! Join us May 1st-8th for 8 days of creative fingertip pose variations! We give you the daily variation, and you share a photo of your interpretation! Fingertips are fun because they can make poses more challenging -or- give more support - Let this challenge fit your practice! Most importantly, have fun, make new friends, and explore your practice 👇🏻🎉👇🏻 🧘🏼♀️Hosts: @andreahbradley @bowlingandyoga @jadebellyyoga @jbreton22 @lilyoginigirl 🛍 Sponsors: @aloyoga @alomoves Pose list: 1. Down Dog 📌 2. Seated Pose 📌 3. Table Top or Plank 📌 4. Forward Fold 📌 5. Lunge 📌 6. Arm balance 📌 7. Inversion 📌 8. Choice #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #headstand #headstandvariation #tripodheadstand #sirsasana #inversion #upsidedown #balancepose #beagoddess #galleryofsasha
Packed up and ready to sleepover at aunty nikaelas while mummy goes to night shift 🛌 🩵 #beagle #beagoddess #dog
Happy Tuesday friends 🙋😘🌷 Day 2 of #BoostStrengthWithHappyFit ↪️ Chair pose Sponsor : @happyfit.indonesia (2 winners) Most yoga poses promote flexibility, balance and strength at the same time. But some poses, or asanas, are better than others if boosting strength is your primary goal. Here are some excellent poses to build strength for anyone at any level of yoga practice 🩷Line up: Day 1 Any Plank 🩷 Day 2 Chair pose 🩷 Day 3 Boat pose Day 4 Dolphin Day 5 Bridge 🩷Hosts @intancha88 @atnia.anthony @livionara_liu @yogi__bee #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #standingpose #standingbalance #balancepose #tiptoepose #toestand #chairpose #utkatasana #chairposevariation #beagoddess #galleryofsasha
It’s wedding season, and idk about you but I love finishing my wedding guest look by adding a subtle glow to my skin with Glimmer Goddess illuminating body butter! They have beautiful scents, but also scent free options! They also come in different ranges for shimmer. I chose the first level for a subtle shine! #ad #glimmergoddess #glowingskin #beagoddess @glimmergoddessskincare #bodybutter #weddingguest #weddingseason #getreadywithme #grwm #LTKfindsunder50 #LTKbeauty #LTKwedding Follow my shop @andreacaitlin_ on the @shop.LTK app to shop this post and get my exclusive app-only content! #liketkit @shop.ltk https://liketk.it/4FhNe
Day 1 #AloYogaForMentalHealth challenge 🥰 “ Of all the love your soul craves, it craves yours the most”. ♥️ self love comes first. Be proud of yourself, of how hard you work, how far you’ve come. Be proud of the person you are today! Because you deserve love ✨ May 6-13 #AloYogaForMentalHealth Embark on an 8-day journey to nurture your mental well-being through yoga. Each day offers a unique blend of mindful movement, breath awareness, and relaxation techniques designed to cultivate inner peace and emotional resilience. Dive deep into self-compassion, gratitude, and reflection, celebrating your journey towards greater mental clarity, balance, and serenity. Join us as we journey together towards a healthier mind, body, and spirit through the transformative power of yoga. Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami Line poses: Day 1: A pose with a hug for self love Day 2: A pose with a bind for staying connecting to ourselves Day 3: A balancing pose for restoring Day 4: A strengthening pose for getting through tough times Day 5: A pose supported by a prop for love and support to and from others Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey How to play: 1. Follow all hosts and sponsors 2. Repost the flyer to your page + tag some friends 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #AloYogaForMentalHealth and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #selflove #yogajourney #yogagoals #loveyourself
Hello Universe and beautiful souls 🙋😍🌹 Day 1 of #AloBoutLegs ↪️ Goddess pose They’re so much more than beautiful: they contain over half of our body’s bones and our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! 🤗 🌟 Pose list: 1 goddess pose 📌 2 eagle legs 3 skandasana 4 diamond shape 5 any kind of lunge or splits 6 crossed leg shape 7. Toe balance 8. Yogi’s choice 🌟 Hosts: @svenjaborchers @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa 🌟 Sponsors: @aloyoga @alomoves ✨Prize: $100 gift card to @aloyoga and a six month subscription to @alomoves #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #standingpose #goddesspose #utkatakonasana #beagoddess #makingshapes #galleryofsasha
Hello Universe and beautiful souls 🙋😘🌹 Day 1 of #AloYogaForMentalHealth ↪️ A pose with a hug for self love ~SELF LOVE IS ALL YOU NEED~ Embark on an 8-day journey to nurture your mental well-being through yoga. Each day offers a unique blend of mindful movement, breath awareness, and relaxation techniques designed to cultivate inner peace and emotional resilience. Dive deep into self-compassion, gratitude, and reflection, celebrating your journey towards greater mental clarity, balance, and serenity. Join us as we journey together towards a healthier mind, body, and spirit through the transformative power of yoga. Sponsors: @aloyoga @alomoves Hosts: @joe_lizzzzzz_yoga @mayyoga16 @erikafischermoves @mathildesway @xo.alyssa.marie @yoga_mami Line poses: 📌Day 1: A pose with a hug for self love Day 2: A pose with a bind for staying connecting to ourselves Day 3: A balancing pose for restoring Day 4: A strengthening pose for getting through tough times Day 5: A pose supported by a prop for love and support to and from others Day 6: A heart opening pose to cultivate compassion, gratitude and emotional release Day 7: A restorative pose to honor our need for rest Day 8: Any pose to celebrate the joyous moments you’ve experienced on your yoga journey #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #hugpose #seatedpose #forwardfold #seatedforwardfold #pasccimottanasana #forwardfoldvariation #beagoddess #galleryofsasha
Have a great day friends 🙋😘🌹 Day 6 of #AloFunonFingertips ↪️ Arm balance I went with floating lotus. Do you want to spice up your practice? Let’s prop our poses with fingertips! Join us May 1st-8th for 8 days of creative fingertip pose variations! We give you the daily variation, and you share a photo of your interpretation! Fingertips are fun because they can make poses more challenging -or- give more support - Let this challenge fit your practice! Most importantly, have fun, make new friends, and explore your practice 👇🏻🎉👇🏻 🧘🏼♀️Hosts: @andreahbradley @bowlingandyoga @jadebellyyoga @jbreton22 @lilyoginigirl 🛍 Sponsors: @aloyoga @alomoves Pose list: 1. Down Dog 📌 2. Seated Pose 📌 3. Table Top or Plank 📌 4. Forward Fold 📌 5. Lunge 📌 6. Arm balance 📌 7. Inversion 8. Choice #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #lotuspose #padmasana #lotuslegs #scalepose #tolasana #armbalance #balancepose #flyingpose #floatingpose #beagoddess #galleryofsasha
Hello Universe and beautiful souls 🙋😘🌷 Day 1 of #BoostStrengthWithHappyFit ↪️ Any plank Sponsor : @happyfit.indonesia (2 winners) Most yoga poses promote flexibility, balance and strength at the same time. But some poses, or asanas, are better than others if boosting strength is your primary goal. Here are some excellent poses to build strength for anyone at any level of yoga practice 🩷Line up: Day 1 Any Plank 🩷 Day 2 Chair pose Day 3 Boat pose Day 4 Dolphin Day 5 Bridge 🩷Hosts @intancha88 @atnia.anthony @livionara_liu @yogi__bee #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #sideplank #sideplankpose #vasisthasana #plankvariation #plankpose #balancepose #coreworkout #corestrength #twistedpose #beagoddess #galleryofsasha
Have a great day friends 🙋😍🌹 Day 6 of #CelebrateAlo ↪️ Flowers I choose flower pose in different perspective 🌷🌸 ✨ PARTY CHALLENGE ANNOUNCEMENT ✨ #CelebrateAlo 📌 May 1-8 🌎 Worldwide prizes 🧘♂️ For all levels!!! 💃🏻 HAPPY #aloversary YOGIS !!! 🕺🏻 Let’s #CelebrateAlo anniversary and everything that ALO stands for - Air Land & Ocean - with a week of poses inspired by the beauty of Earth and it’s diversity! Each day you are open to choose any pose representing the following theme: 📌1️⃣ Animals from the land 🦍🐍🦧🐘🐄 📌2️⃣ Animals from the ocean 🐬🐠🦀🦭 📌3️⃣ Insects 🦂🦋🦗🕸️ 📌4️⃣ Birds 🦅🦩🕊️🦢🐓 📌5️⃣ Plants 🌵🌳🌴 📌6️⃣ Flowers 🌸 🪷 7️⃣ Landscape ⛰️🪨🌙 8️⃣ Yogi’s fave ALO pose! Feel free to express yourself & your own interpretation of these daily tasks! Remember this is specific to you! Modify and adapt as you would like! 🥳 Party Hosts 🥳 @yogawityas @ninayoganow @theyinyangme @rlina0507 @lannys88 @rosariamazzon 🎈Anniversary Sponsors 🎈 @aloyoga ➰ win $100 gift card @alomoves ➰ win 6 month subscription #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #flowerpose #vikasitakamalasana #beagoddess #galleryofsasha
Beam Me Up Scotty🚀 #goddessculture #goddessgang #beagoddess #godbody #givethanks #themosthigh #fortheculture #goddesses #highvibrations #ultralight #beammeup #beammeupscotty #embody #highfrequency #vibratehigher #mastermind #sundayservice #goddream
Chat To Meh Back❣️ #SWIPELEFT #goddessculture #goddessgang #spiritualgangster #beagoddess #goddessworship #goddessenergy #goddessvibes #goddesspose #godbody #goddessrising #itsgiving #melaninpopping #bindibabe #sheingals #waistbeads #unicornbraids
Hoy de visita en @millennium_plaza Gracias por recibirme tan bonito 🤩 Disfrute todas las instalaciones 😍 #beagle #birthdaygirl #beagoddess #beaglelove #dogsofinstagram #dogoftheday #doglovers #instadog #dogsofinstagram #doglovers #doglife #puppy #puppylove #puppiesofinstagram #beaglegram #beaglestyle #adiestramiento #adiestramientocanino #socializacion #dogsloversclub #iminlovewithyou #beagleadventures #beaglepuppy #puppylover
Uniting in Wellness: Our Sound Meditation Journey with @RescueMDskin Swipe through this slideshow capturing the essence of our latest venture—a mindful collaboration with @rescuemdskin , aimed at de-stressing mind and body. Held in the calming space of ONEYOGAHOUSE, this event was a harmonious blend of tranquility, healing, and shared values. Through the magic of sound meditation and the holistic wellness vision of RescueMD, we crafted an experience that transcends the ordinary, offering a haven for renewal and connection. These moments illustrate more than just an event; they showcase the power of thoughtful partnerships between brands that align on a deeper level. We believe in collaborations that not only elevate experiences but also foster a community bonded by the pursuit of wellness. 🌟 Are you a brand looking to make a meaningful impact? Let's join forces and create events, corporate retreats, or sound meditation experiences that resonate with authenticity and purpose. At ONEYOGAHOUSE, your vision can unfold in a space dedicated to nurturing the mind, body, and spirit. . . . #intentionalmovement #oneyogahouse #corporateyoga #brandpartnership #dumbo #Brooklyn #nycyoga #NewYorkCityYoga #BrooklynYoga #yogaeverydamnday #yogateacher #NYCyogastudio #yogastudio #Brooklynyogastudio #yogainspiration #brooklynyogateacher #nycyogateacher #beagoddess #yogalifestyle #nycyogalife
Spring Fever Join me🌿 . Warm Slow Burn Pilates & Stretch . Wednesdays, 8-9pm . Warm Slow Burn Pilates X . Fridays, 5:15-6pm & Saturdays, 8:45-9:30am . @circlestudioshamilton 🥑 . P.S., don’t be afraid of the waitlist, it works🫛
Have a great Sunday friends 🙋😘🌹 Day 5 of #AloFunonFingertips ↪️ Lunge I went with side lunge. Do you want to spice up your practice? Let’s prop our poses with fingertips! Join us May 1st-8th for 8 days of creative fingertip pose variations! We give you the daily variation, and you share a photo of your interpretation! Fingertips are fun because they can make poses more challenging -or- give more support - Let this challenge fit your practice! Most importantly, have fun, make new friends, and explore your practice 👇🏻🎉👇🏻 🧘🏼♀️Hosts: @andreahbradley @bowlingandyoga @jadebellyyoga @jbreton22 @lilyoginigirl 🛍 Sponsors: @aloyoga @alomoves Pose list: 1. Down Dog 📌 2. Seated Pose 📌 3. Table Top or Plank 📌 4. Forward Fold 📌 5. Lunge 📌 6. Arm balance 7. Inversion 8. Choice #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #sidelunge #lungeposevariation skandasana #hipopener #beagoddess #galleryofsasha
Have a great Sunday friends 🙋🥰🌹 Day 5 of #kwangsbdayvibes ↪️ Yogi's choice I choose Pincha. Thank you for all amazing hosts and sponsors that made this birthday challenge happen 🙏😘 🦌It’s a party 🎊🥳✨️ , Join us in celebrating @kwang_angkana birthday on 2nd May. May 1-5, 2024 🎂 #kwangsbdayvibes Birthdays are incomplete without the ones who love and care for you. Sharing this special day with all my yogi friends, with smiles and birthday presents 🎁 Line up : 🎂Day 1 : Standing Pose -Cake, candles, and lots of smiles! 📌 🦌Day 2 : Seated Pose - Another 365 days of adventures await! 📌 🎁Day 3 : Arm balance - A year older, a year fabulous-er! 📌 👸Day 4 : Twisted Pose - Embracing another year of beautiful chaos. 📌 ♥️Day 5 : Yogis choice - Age is just a glow-up in progress! 📌 👸Hosts @kwang_angkana @irosenav @liu.yanti 🎁Sponsors @liforme @yesflaneuse #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #pincha #pinchamayurasana #pinchavariation #forearmstand #forearmbalance #inversion #upsidedown #hollowbackpincha #beagoddess #galleryofsasha
Happy a great Sunday friends 🙋😍🌹 Day 5 of #CelebrateAlo ↪️ Plants I choose dancing Tree pose 🌳 ✨ PARTY CHALLENGE ANNOUNCEMENT ✨ #CelebrateAlo 📌 May 1-8 🌎 Worldwide prizes 🧘♂️ For all levels!!! 💃🏻 HAPPY #aloversary YOGIS !!! 🕺🏻 Let’s #CelebrateAlo anniversary and everything that ALO stands for - Air Land & Ocean - with a week of poses inspired by the beauty of Earth and it’s diversity! Each day you are open to choose any pose representing the following theme: 📌1️⃣ Animals from the land 🦍🐍🦧🐘🐄 📌2️⃣ Animals from the ocean 🐬🐠🦀🦭 📌3️⃣ Insects 🦂🦋🦗🕸️ 📌4️⃣ Birds 🦅🦩🕊️🦢🐓 📌5️⃣ Plants 🌵🌳🌴 6️⃣ Flowers 🌸 🪷 7️⃣ Landscape ⛰️🪨🌙 8️⃣ Yogi’s fave ALO pose! Feel free to express yourself & your own interpretation of these daily tasks! Remember this is specific to you! Modify and adapt as you would like! 🥳 Party Hosts 🥳 @yogawityas @ninayoganow @theyinyangme @rlina0507 @lannys88 @rosariamazzon 🎈Anniversary Sponsors 🎈 @aloyoga ➰ win $100 gift card @alomoves ➰ win 6 month subscription #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #standingpose #standingbalance #balancepose #treepose #treeposevariation #vrkasana #dancingtrees #sidebend #sidestretch #beagoddess #galleryofsasha
Rolling in the hay and loving the farm way! #beagle #beagoddess #beaglesofinstagram #beagledaily #beaglelove #beaglelife #beaglemania #beagleworld_feature #beaglelove #dogsofinstagram #dogmodel #doglover #dogshow #dogshoot #doglife #happydog #cutedogs #farm #himachal #himachalpradesh #himachaldiaries
Happy Weekend friends 🙋😘🌹 Day 4 of #AloFunonFingertips ↪️ Forward Fold Do you want to spice up your practice? Let’s prop our poses with fingertips! Join us May 1st-8th for 8 days of creative fingertip pose variations! We give you the daily variation, and you share a photo of your interpretation! Fingertips are fun because they can make poses more challenging -or- give more support - Let this challenge fit your practice! Most importantly, have fun, make new friends, and explore your practice 👇🏻🎉👇🏻 🧘🏼♀️Hosts: @andreahbradley @bowlingandyoga @jadebellyyoga @jbreton22 @lilyoginigirl 🛍 Sponsors: @aloyoga @alomoves Pose list: 1. Down Dog 📌 2. Seated Pose 📌 3. Table Top or Plank 📌 4. Forward Fold 📌 5. Lunge 6. Arm balance 7. Inversion 8. Choice #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #standingpose #standingbalance #balancepose #forwardfold #forwardfoldvariation #standingforwardfold #uttanasana #beagoddess #galleryofsasha
Happy Weekend friends 🙏🙏🙏 Day 4 of #kwangsbdayvibes ↪️ Twisted pose I choose twisted in headstand 🙃🙃 🦌It’s a party 🎊🥳✨️ , Join us in celebrating @kwang_angkana birthday on 2nd May. May 1-5, 2024 🎂 #kwangsbdayvibes Birthdays are incomplete without the ones who love and care for you. Sharing this special day with all my yogi friends, with smiles and birthday presents 🎁 Line up : 🎂Day 1 : Standing Pose -Cake, candles, and lots of smiles! 📌 🦌Day 2 : Seated Pose - Another 365 days of adventures await! 📌 🎁Day 3 : Arm balance - A year older, a year fabulous-er! 📌 👸Day 4 : Twisted Pose - Embracing another year of beautiful chaos. 📌 ♥️Day 5 : Yogis choice - Age is just a glow-up in progress! 👸Hosts @kwang_angkana @irosenav @liu.yanti 🎁Sponsors @liforme @yesflaneuse #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #twistedpose #twistpose #headstand #headstandvariation #sirsasana #inversion #upsidedown #beagoddess #galleryofsasha
Happy weekend friends 🙋😍🌹 Day 4 of #CelebrateAlo ↪️ Birds I went with #pointingflamingo 🦩 Inspired by @semi.svetik ✨ PARTY CHALLENGE ANNOUNCEMENT ✨ #CelebrateAlo 📌 May 1-8 🌎 Worldwide prizes 🧘♂️ For all levels!!! 💃🏻 HAPPY #aloversary YOGIS !!! 🕺🏻 Let’s #CelebrateAlo anniversary and everything that ALO stands for - Air Land & Ocean - with a week of poses inspired by the beauty of Earth and it’s diversity! Each day you are open to choose any pose representing the following theme: 📌1️⃣ Animals from the land 🦍🐍🦧🐘🐄 📌2️⃣ Animals from the ocean 🐬🐠🦀🦭 📌3️⃣ Insects 🦂🦋🦗🕸️ 📌4️⃣ Birds 🦅🦩🕊️🦢🐓 5️⃣ Plants 🌵🌳🌴 6️⃣ Flowers 🌸 🪷 7️⃣ Landscape ⛰️🪨🌙 8️⃣ Yogi’s fave ALO pose! Feel free to express yourself & your own interpretation of these daily tasks! Remember this is specific to you! Modify and adapt as you would like! 🥳 Party Hosts 🥳 @yogawityas @ninayoganow @theyinyangme @rlina0507 @lannys88 @rosariamazzon 🎈Anniversary Sponsors 🎈 @aloyoga ➰ win $100 gift card @alomoves ➰ win 6 month subscription #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #standingpose #standingbalance #balancepose #flamingopose #flamingoposevariation #beagoddess #galleryofsasha
Yoga. Neuroplasticity. Nervous system repair. How about all my favorite topics in ONE POST! Here’s a health hack that’s changed my entire BEING. Wanna know one of the best techniques to rewire the brain and help health a dysregulated nervous system? ✨ Breathwork! ✨ Breathwork techniques, such as deep breathing and diaphragmatic breathing, help regulate the autonomic nervous system, which controls involuntary bodily functions such as: ❇️ Heart rate ❇️ Digestion ❇️ And stress response By engaging in slow, deep breathing, we activate the parasympathetic nervous system, also known as the “rest and digest” response, which promotes relaxation and reduces stress. Breathwork also promotes neuroplasticity, the brain’s ability to reorganize and form new neural connections throughout life. By engaging in breathwork practices regularly, we can strengthen neural pathways associated with relaxation and resilience, making it easier to cope with stressors and navigate life’s challenges more effectively. Other benefits of regularly practicing breathwork include: 💫 Improvement of Mental Clarity and Focus: Breathwork practices can improve mental clarity and focus by calming the mind and reducing mental chatter. By bringing attention to the breath, we anchor ourselves in the present moment, helping to quiet the mind and enhance concentration. 💫 Enhancement of Emotional Regulation: Breathwork can help enhance emotional regulation by providing a tool for managing difficult emotions such as anxiety, anger, or sadness. By practicing deep breathing during moments of emotional distress, we can activate the body’s relaxation response and soothe the nervous system. 💫 Support for Mental Health: Breathwork has been shown to be beneficial for various mental health conditions, including anxiety, depression, PTSD, and addiction. By regulating the autonomic nervous system and promoting relaxation, breathwork can help alleviate symptoms of these conditions. What’s your favorite breathing technique to help calm your mind? Share below! Also if you’ve “tried it all” and still struggle with effects of stress or anxiety- let’s chat and see how I can support you and help!
Happy Friday friends 🙋😘🌹 Day 3 of #AloFunonFingertips ↪️ Table Yop or Plank I choose Table Top Do you want to spice up your practice? Let’s prop our poses with fingertips! Join us May 1st-8th for 8 days of creative fingertip pose variations! We give you the daily variation, and you share a photo of your interpretation! Fingertips are fun because they can make poses more challenging -or- give more support - Let this challenge fit your practice! Most importantly, have fun, make new friends, and explore your practice 👇🏻🎉👇🏻 🧘🏼♀️Hosts: @andreahbradley @bowlingandyoga @jadebellyyoga @jbreton22 @lilyoginigirl 🛍 Sponsors: @aloyoga @alomoves Pose list: 1. Down Dog 📌 2. Seated Pose 📌 3. Table Top or Plank 📌 4. Forward Fold 5. Lunge 6. Arm balance 7. Inversion 8. Choice #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #tabletoppose #tabletop #tabletopvariation #ardhapurvottanasana #beagoddess #galleryofsasha
TGIF 🙏🙏🙏 Day 3 of #kwangsbdayvibes ↪️ Arm balance pose I went with flying lizard pose variation. 🦌It’s a party 🎊🥳✨️ , Join us in celebrating @kwang_angkana birthday on 2nd May. May 1-5, 2024 🎂 #kwangsbdayvibes Birthdays are incomplete without the ones who love and care for you. Sharing this special day with all my yogi friends, with smiles and birthday presents 🎁 Line up : 🎂Day 1 : Standing Pose -Cake, candles, and lots of smiles! 📌 🦌Day 2 : Seated Pose - Another 365 days of adventures await! 📌 🎁Day 3 : Arm balance - A year older, a year fabulous-er! 📌 👸Day 4 : Twisted Pose - Embracing another year of beautiful chaos. ♥️Day 5 : Yogis choice - Age is just a glow-up in progress! 👸Hosts @kwang_angkana @irosenav @liu.yanti 🎁Sponsors @liforme @yesflaneuse #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #flyingpose #flyinglizardpose #utthanpristhasana #lizardposevariation #beagoddess #galleryofsasha
Happy Friday friends 🙋😍🌹 Day 3 of #CelebrateAlo ↪️ Insect I went with Butterfly 🦋 ✨ PARTY CHALLENGE ANNOUNCEMENT ✨ #CelebrateAlo 📌 May 1-8 🌎 Worldwide prizes 🧘♂️ For all levels!!! 💃🏻 HAPPY #aloversary YOGIS !!! 🕺🏻 Let’s #CelebrateAlo anniversary and everything that ALO stands for - Air Land & Ocean - with a week of poses inspired by the beauty of Earth and it’s diversity! Each day you are open to choose any pose representing the following theme: 📌1️⃣ Animals from the land 🦍🐍🦧🐘🐄 📌2️⃣ Animals from the ocean 🐬🐠🦀🦭 📌3️⃣ Insects 🦂🦋🦗🕸️ 4️⃣ Birds 🦅🦩🕊️🦢🐓 5️⃣ Plants 🌵🌳🌴 6️⃣ Flowers 🌸 🪷 7️⃣ Landscape ⛰️🪨🌙 8️⃣ Yogi’s fave ALO pose! Feel free to express yourself & your own interpretation of these daily tasks! Remember this is specific to you! Modify and adapt as you would like! 🥳 Party Hosts 🥳 @yogawityas @ninayoganow @theyinyangme @rlina0507 @lannys88 @rosariamazzon 🎈Anniversary Sponsors 🎈 @aloyoga ➰ win $100 gift card @alomoves ➰ win 6 month subscription #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #butterflypose #baddhakonasana #butterflyshape #kneelingpose #kneebalance #forearmsideplank #balancepose #beagoddess #galleryofsasha
Group getaways 🥂✨ Need ideas for a bachelorette, birthday party, or girls group trip outings? Look no further! We offer spa days for groups! Treat a new bride the right way by having her and her bridesmaids pampered for a day at Athenas 👰♀️ In the Niagara area and looking for a fun day full of self care and good food with the girls? Ask us about what we can do for your group 🥂✨ We can offer mani/pedi and nail treatments, massage therapy, beautiful facials, hair services, eyebrow and eyelash services, as well as beautiful charcuterie spreads from NorciniCo. @norcinico 😍🎉 We also offer services for kids 🙌💜 Call or DM to inquire about your group booking 📱🙌 #2024 #supportlocal #niagarafalls #OwnYourBeauty #BeAGoddess #Hair #Nails #Waxing #Threading #lashes #microdermabrasion #facials #beauty #RMT #massagetherapy #massage #relax
Embrace the enchantment of spring with our Eco friendly BEA Beach Towel made ethically with love🌸✨🪬 Wrap yourself in the magic of the season as you bask in the warmth of the sun’s gentle embrace 🌞 As spring arrives, let’s take time to nourish the seeds we planted earlier in the year, ensuring they flourish into beautiful blooms🌷✨ What goals are you planning to accomplish this season? 🌀 Share your dreams and aspirations in the comments below as we journey through the wonders of spring together 🐇💓 Grab your BEA Beach Towel now for the sunny park days ahead and elevate your outdoor adventures 🧚♀️💛 Experience the wonder at BEABikinis.com #Beabikinis #Beagoddess #SustainableLuxury #WomenOwned #ecoluxury #conciousfashion #sustainableswimwear #ecoswimwear #femalefounded #sustainablestyle #luxurywithpurpose #womanempowerment #sustainablebeachtowels
Men are to be used! Utilize them! And then when you have enough, leave them! With no emotion! Let them drule for you as you leave! No one else will fill your shoes! #noemotion #noattachments #dotomenwhattheydotowomen #beaGoddess
Have a great day friends 🙋😘🌹 Day 2 of #AloFunonFingertips ↪️ Seated Pose Do you want to spice up your practice? Let’s prop our poses with fingertips! Join us May 1st-8th for 8 days of creative fingertip pose variations! We give you the daily variation, and you share a photo of your interpretation! Fingertips are fun because they can make poses more challenging -or- give more support - Let this challenge fit your practice! Most importantly, have fun, make new friends, and explore your practice 👇🏻🎉👇🏻 🧘🏼♀️Hosts: @andreahbradley @bowlingandyoga @jadebellyyoga @jbreton22 @lilyoginigirl 🛍 Sponsors: @aloyoga @alomoves Pose list: 1. Down Dog 📌 2. Seated Pose 📌 3. Table Top or Plank 4. Forward Fold 5. Lunge 6. Arm balance 7. Inversion 8. Choice #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #seatedpose #seatedbalance #hipopener #makingshapes #beagoddess #galleryofsasha
📿🧘🙏🔮
🤸♀️
Life is a flow 🕉️ Rolling with my own mantra all through my day today… no worries 🙏🔮
Brilliant things happens in calm mind 🫶
Nobody has a perfect body or a perfect mind. In that sense, all of us are disabled in some way. But beyond the physiological and physiological dimensions, all life it just the same. Sometimes I bend or twist to make my life more flexible. How about you? #yogaislife
🧘♀️
🧘♀️
My mother once told me that not everyone possesses the same goals and desires in life. As obvious as this may seem, it may be overwhelmingly easy to forget on a regular basis as we go on about our lives, judging others through our own curated lenses. Success looks different to each individual person and the ones you judge may be living the life they’ve always dreamed of. Live your life the way you want to.🦪💫✨ . . . . . . #dancerpose #stopdropyoga #pnw #makingshapes #yogaeverywhere #washington #pnwonderland #yogaeverydamnday #inspired #practice #fitspo #yogalife #beagoddess #yogapose #practiceandalliscoming #asana #adventurer #exploremore #yogisofinstagram #balance #alignment #zen #yogastrong #liveauthentic #namaste