My painting friends Tanya ..?. #yogagirl #yoga #yogapractice #yogainspiration #yogalife #yogalove #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogateacher #yogachallenge #yogapose #yogini #yogi #yogaposes #yogajourney #fitness #namaste #meditation #instayoga #yogagram #yogafun #yogadaily #yogafit #yogalifestyle #igyoga #yogaaddict #asana #yogalover #yogapants
Gupta Padmasana (Hidden Lotus Pose) In Eight Steps: 1. Commence In front of the knees, place the hands on the ground. 2. Raise your buttocks and kneel to stand while relying on your arms. 3. In the prone posture, slowly lower the front side of the body to the floor. 4. Place one cheek or the chin down on the ground. Put your hands together behind your back. 5. In the Hamsa mudra, the fingers can point upward or downward. 6. Use your middle fingers to feel the back of the skull, if at all feasible. 7. Shut your eyes and unwind throughout your body. The hands can be placed on the floor next to the body, palms up, for complete relaxation. 8. Repeat the asana by going back to the beginning posture and crossing your legs the other way. Breathing is normal for the entire exercise. Benefits: - Encouraging the functioning of the thyroid gland - Helps stimulate the reproductive organs - Helps stimulate the abdominal organs, and the heart ***Please do not perform this without a Yoga Expert's Supervision*** #asana #yoga #yogapractice #yogainspiration #yogalife #yogaeveryday #yogateacher #yogalove #yogapose #yogaeverydamnday #yogi #yogaeverywhere #namaste #yogachallenge #meditation #yogagirl #yogini #yogajourney #hathayoga #instayoga #igyoga #yogaposes #yogadaily #fitness #yogacommunity #pranayama #mindfulness #yogisofinstagram #anaghayoga #yogagram
#ALOtOfGrowthFromTradition Day 3 - anjaneyasana 🌙 May 8-15, 2023 The word May originates from the goddess Maia, representing fertility and growth. While the traditional asanas offer so much insight and discipline to our practice, over the next 8 days let’s look at ways to create a fresh take on some of them. We will look at aspects where we can create a deeper edge in order to push ourselves to a new depth in our own personal practice. Pose Line-Up Day 1 Any pose from Sun A Day 2 Pigeon pose Day 3 Anjaneyasana (crescent moon) Day 4 Warrior pose Day 5 Splits pose Day 6 Forearm stand / dolphin Day 7 Wheel pose Day 8 Yogi’s choice Hosts： @warith_ebrahim @sanparrafit @exhaling_the_past @brsorenson @renny_sito @realistic.relaxation Sponsors: @aloyoga @alomoves Winner will receive a $ 100 gift card to @aloyoga and a 6-month subscription to @alomoves How to play 1. Follow all hosts and sponsors. 2. Repost the flyer to your page and tag a tew friends! 3. Look to the hosts’ pages for daily pose inspiration. 4. Post daily using the hashtag 5. #ALOtOfGrowthFromTradition and don’t forget to tag your hosts and sponsor in the caption. 6. Have fun and make sure your profile is set to public so we can see your posts in the gallery! 7. Be kind to each other by liking leaving encouraging comments on each other’s posts (Tip: search for the hashtag # to find each other). #yogamen #yogachallenge #homepractice #yogaeverydamnday #yogaposes #yogaformen #yogapractice #yoganj #yogaeveryday #yoga #realmendoyoga #yogadaily #yogadude #yogadudes #yogabrotherhood
#YogisHeatUp3 Day 5 - cobra for the back! Love revisiting this challenge every year! Thanks to the hosts! So much fun! May 6-10 JOIN US for ROUND 3 Fiery Challenge to generate heat in our bodies & get the blood flowing. Choose any variation & play safely! Hosts @getfitwithamyllc @aussie_drex @laura_yap.sh @love_yoga_paint @cherylscruz Sponsors @yesflaneuse WW @plankpad_official US EU @adrienne.m.bucchi.m US @buddha_stones WW @kathydecastroillustration US and Canada @franciscophotographytours WW @jefoo_official US @bracoo_us US Bring HEAT to the following areas Day 1 any pose / flow to fire 🔥 up your CORE Day 2 any pose / flow to fire 🔥 up your LEGS Day 3 any pose / flow to fire 🔥 up your ARMS Day 4 any pose / flow to fire 🔥 up your HIPS Day 5 any pose / flow to fire 🔥 up your BACK Challenge rules Follow ALL hosts and sponsors. Post the flyer in your profile, and tag some friends to play along. Post daily using #YogisHeatUp3 and tag all hosts and sponsors Mention your country of residence in your posts or profile. Engage with the hosts and your fellow participants in the gallery. Make sure your profile is set to public so we can see your posts Please follow all the rules to be eligible for a prize #yogamen #yogachallenge #homepractice #yogaeverydamnday #yogaposes #yogaformen #yogapractice #yoganj #yogaeveryday #yoga #realmendoyoga #yogadaily #yogadude #yogadudes #yogabrotherhood
Bon vendredi ✨ . . . En te laissant sur cette douceur toute simple afin de profiter pleinement de la vie, dans la bienveillance et le minimalisme au quotidien. . . . #sante #santeglobale #santeholistique #soinscomplementaires #soinsalternatifs #infirmiere #infirmieresantementale #psychotherapie #psychotherapeute #stagiaire #yoga #yogapractice #yogalifestyle #momentfamille #yogapourtous #minimal #bienveillance #minimalist #minimalism #gestiondustress #santementale #plaisir #yogajoliette #yogaeveryday #yogapourtouslescorps #selfcare #citation #why
Queres iniciar as tuas práticas de Yoga e ainda não surgiu oportunidade? Temos ótimas notícias para ti!! Relembramos que se encontram abertas as inscrições para as nossas Aulas de Yoga que se realizam todas as 3ª-feiras e 5ª-feiras das 19H30 às 21H. ✨ As inscrições têm um custo de 40€/mensais ou 10€/aula e podem ser realizadas on-line através das nossas redes sociais, por chamada telefónica para o nosso número de telemóvel, WhatsApp ou presencialmente. 💜 Dar-te-emos ainda a possibilidade de usufruíres de 1 aula experimental antes de realizares a tua inscrição! Marca já a tua! ✨ #yoga #yogainspiration #yogapractice #yogaeveryday #yogalife #yogafuncional #yogafuncionalonline #aulasdeyoga #ioga #espiritualidade #espiritualidad #espiritualismo #espirituales #espiritual #spiritual #spiritualgrowth #spirituality #spirit #spiritualawakening #spiritualjourney #spiritualconnection #spiritualhealing #spiritualité #esoterismo #esoteric #esoterico #EsotericKnowledge #holistic #holistichealth #holistichealing
Déjà dans 2 semaines !!! 🙏 . . Oui oui, déjà dans deux semaines que cette séance dans la douceur aura lieue. Le vendredi 24 mai, de 19h00 à 20h15, se déroulera une séance de yin yoga guidée par Frédérique Dontigny accompagnée d'une prestation de harpe en live par Juliette Duguay. . . Cette séance vous permettra de vous déposer, de prendre soin de vous, de recharger vos batteries en se laissant bercer par une douce musique afin de s'ancrer davantage au moment présent et ainsi laisser nos soucis du quotidien bien loin de nous ✨🧘♀️ . . Inscrivez-vous via b sport (https://backoffice.bsport.io/customer/payment/pass/523404/?membership=1632&force=true) ou en appelant au 450-394-2929. Places limitées pour optimiser l'expérience. D'ailleurs, pour accueillir quelques personnes de plus qu'au centre, la séance se tiendra à la Maison de la Musique à quelques pas du centre. . . Psst. C'est d'ailleurs une belle idée cadeau à offrir à une maman de votre entourage à la fête des mères pour qu'elle puisse prendre soin d'elle le 24 mai prochain ! . . #mouvementbienêtre #mouvementbienetre #wellnessmovement #wellnessmovementyoga #mouvement #mouvementconscient #mouvementintuitif #intuitivemovement #intuitivemovements #yoga #yogapractice #yogaeveryday #yogainspiration #yogaeverywhere #yogalifestyle #yogaforeverybody #yogaforeverybodytype #santementale #santeholistique #santeglobale #yogajoliette #pleineconscience #mindfulness #selfcare #yinyoga #yinyogaevent #yogaevent #yinyogalivemusic #harpist #harpe
🥳It's the weekend! Well, honestly, FRIDAY is definitely close enough!🤩 What's your weekend plans? Do they include your yoga time? 🌐www.joyfulyoganh.com #moveyourbody #practiceyoga #healthyliving #balancedlife #selfcaretime #yogaeveryday #yogawellness #yogaisapractice #yogacommunity #healingjourney
Du möchtest dabei sein beim 🧘♀️ Workshop am Samstag, 18. Mai? Hier geht's zur Anmeldung: https://www.ursulabreinreich.com/workshops In diesen 90 Minuten widmest du dich voll und ganz dir und deiner eigenen Kraft. Asanas wie die Haltung der Göttin helfen dir Stress und Verspannungen abzubauen und wirken beruhigend auf deinen Geist 🙏 #workshop #entspannung #yogalife #ursulayogaentspannung #yogapractice #hathayoga #yogainspiration #yogaeverywhere #yogaeveryday #yoga #hathayogaflow
In an externality-driven world, it’s easy to assume yoga is an outward journey - fancy poses, the idealized “yoga body”, the “look at me” social media post. But the truth is, yoga is an inner journey. A voyage from here, to here. Yoga poses help to prepare the body and mind for extended periods of stillness, self-reflection, and meditation. Is your yoga journey taking you inward or outward? . . . . #yoga #yogi #innerjourney #awareness #chopra #chopracertified #consciousness #consciousevolution #yogachittavrittinirodha #whoami #whatdoiwant #selfawareness #asana #meditation #mindfulness #metahuman #deepakchopra #gowithin #chopracenter #choprayoga #advancedyoga #yogapractice #yogaeveryday
Yo Soy So Ham. Susurrarte al guiarte, Hablarle a tu alma a través del cuerpo, Hacerte Re-cordar, Enseñarte a amar tus límites para que dejes de temerle, Estirar, fortalecer, expandir tu cuerpo para que tu alma goce en ti. Que reconozcas que eres la Tierra, la Vida y parte del Cosmos, Aquí me entrego en presencia a ti para que reconozcas el regalo, Ya eres, ya fuiste y serás. De mientras, amate. #yosoy #lavida #yogaorion #somos #estamos La práctica del cuerpo, La práctica de la mente La práctica del Amor. El Yoga de la Naturaleza, y del llamado al 💚. #yogaeveryday #practicadevocional #yoga Os dejo aquí bonitos recuerdos. Que tengan buen fin de semana, y sonrían😁
ワナカムヨガスクールの200時間の継続学習にて、 普段やっているアサナの手直し。 ヴィーラーサナ。 腿床と平行、 前膝の真下に踵、 後膝真っ直ぐ、 踵爪先の真上、 が合言葉。 普段ちゃんとやっているつもりでも、 しっかりと観てもらうと異なっている。 左が普段やっていた感じで、右が手直し後。 平行のつもりがそこまで下がっていなかった腿を下げると、 腿、股関節にかかる負荷やそのかかり方が全然違ってくる。 そして前傾した身体が起こせない🤣 今まで、本来なら受け取れていた効能が、 受け取りきれていなかったということ。 練習あるのみで、継続で鍛えていこう。 その先に違う感覚、腿や股関節のあり方が待っている。 自分自身が正しいアサナが取れて、 その効能を感じていないと、 それを誰かに伝えることは当然出来ない。 しっかりと観て、 正しいことを教えていただける円さん、 いつも有難う御座います。 追伸：昨日のランチは、インド人であるマスター・スダカーの手配による本格的な南インドカレー。 参加者全員で良いエネルギーをいただきました。 有難う御座いました。 #ヨガ #ヨガインストラクター #ヨガのある暮らし #ヨガレッスン #ヨガのある生活 #ヨガ好き #ヨガ男子 #ヨガ練習 #おっさんずヨガ #ワナカムヨガスクール #マスタースダカー #yoga #yogalife #yogapractice #yogalove #yogateacher #yogaeveryday
Domenica 19 Maggio ore 20 il duo Ananda Mantra in concerto all'@hopestel di Napoli 🪷 Ticket all'ingresso o sul sito dell'Hopestel 🧘 Costo 15€ ⛩️ . . . #meditation #meditazione #mantra #guarigione #salute #healing #equilibrio #balance #health #rebirth #rinascita #felicità #heppiness #yoga #yogainspiration #yoganapoli #meditacion #peaceful #peacefulmindpeacefullife #peacefulmusic #silenzio #yogaitalia #yogaeveryday #ayurveda #yogainspiration #mantrayoga #yogaistagram #musicaperlanima #consciousmusic #spiritualmusic
"Embark on a journey to wellness with me as your guide! 🧘♀️✨ Qualified nutritionist and yoga instructor, spreading self-love and healthy vibes. Today's mantra: Love your body, nourish your soul. #WellnessJourney #YogaLife #NutritionExpert #SelfLove #OutfitOfTheDay #MusicAndMindfulness #HealthyLiving #HolisticHealth #EmpowerYourself #PositivityMatters #WellnessWarrior #MindBodySpirit #LiveWell #HealthyHabits #NourishYourBody #FindYourBalance #YogaEveryday #HealthyMindset #WellnessCoach #MusicIsMyPassion #YogaTeacher #SelfCareJourney"
“Yoga is like life, it’s a balance of holding on & letting go.” #yogalife #peacewithin #postpartumfitness #fitmommylife #yogapractice #yogaeveryday
Namaste 🌻 Eagle chair pose 🧘🏽♀️ Opens shoulder joints, creating space between the shoulder blades. Opens the hips. Increases circulation to all joints, Improves digestion, balance and focus. #yoga #yogi_goki #yogainspiration #yogachallenge #yogaflow #yogaeveryday #yogaclass #yogalove #yogateacher
Elevate your health with Shirshasana! Improve memory, flexibility, balance, reduce stress, enhance hair growth, and sharpen focus. For more details, call us at - 9305100014 . . . . #unitedmedicity #sirsasana #yogabenefits #BenefitsOfYoga #improvebodybalance #stimulateshairgrowth #increasesflexibility #enhancesfocus #relievesstress #healthcare #healthystyle #sirsasana #yoga #headstand #yogapractice #yogaeveryday #yogalove #asana #sirsasanavariation #yogapose #headstandvariation #headstandpractice #fitness Facebook: https://www.facebook.com/UnitedMedicity Instagram: https://www.instagram.com/unitedmedicity/ Twitter: https://twitter.com/UMedicity Youtube: https://www.youtube.com/@unitedmedicity4906
Yoga is basically a spiritual discipline which is based on an extremely subtle science that concentrates on bringing harmony between mind and body. It is a science and an art of healthy and sound living 🧘🏻🧘🏻♂️ #yogapractice #yogainspiration #yogalife #yogaeverywhere #yogaeveryday #yogalove #yogaflow #yoga #yogakidsfun #yogakidsfun💕❤️ #yogakidsteachertraining #yogakids #yogakidsfun #bestpreschoolinnoida #Littlemillenniumpreschool #learningthroughplay #Sector45 #daycarecenter #LittleMillenniumFirstBigStep #admissionopen2024_25 #littlemillenniumpreschool #learningwithoutlimits #interactivelearningforkids #coordination #LittleMillennium #HealthyKidsHappyKids
Health is not just about what you are eating. It’s also about what you’re thinking and saying. 🪶 #yoga #yogalife #yogaeveryday #yogapractice. #yogainspiration. #yogalove #yogajourney #yogini #yogapose #yogagirl #yogachallenge #yogateacher #yogadaily #yogisofinstagram #yogaposes #spiritual #spirituality #sovereignity #autonomy #quoteoftheday #healing #trauma