🌼 Tại sao nên tập luyện Yoga mỗi ngày? 🌼 Yoga không chỉ giúp cải thiện sức khỏe thể chất mà còn mang lại sự bình yên cho tinh thần. Tập Yoga mỗi ngày giúp bạn linh hoạt hơn, tăng cường cơ bắp và cải thiện hệ tiêu hóa. Nhưng điều quan trọng hơn cả là Yoga giúp bạn lắng nghe cơ thể và tâm hồn mình. “Yoga bắt đầu bằng việc lắng nghe. Khi chúng ta lắng nghe, chúng ta đang dành không gian cho những gì đang có.” Lắng nghe cơ thể qua từng động tác Yoga giúp bạn hiểu rõ hơn về chính mình, nhận biết những giới hạn và nhu cầu của bản thân. Điều này không chỉ giúp bạn thực hành Yoga an toàn mà còn giúp bạn sống chậm lại, tận hưởng từng khoảnh khắc của cuộc sống. Tập luyện Yoga đều đặn cũng là cách tuyệt vời để giải tỏa căng thẳng và lo âu, mang lại giấc ngủ ngon và tinh thần sảng khoái. Khi bạn dành thời gian mỗi ngày để thực hành Yoga, bạn sẽ cảm nhận được sự thay đổi tích cực từ bên trong, giúp cuộc sống trở nên cân bằng và ý nghĩa hơn. Hãy để Yoga trở thành một phần không thể thiếu trong cuộc sống của bạn! 🌟🧘♂️ -—————— (ENG) 🌼 Why should you practice Yoga every day? 🌼 Yoga not only helps improve physical health but also brings mental peace. Practicing Yoga every day helps you become more flexible, strengthen your muscles and improve your digestive system. But what’s more important is that Yoga helps you listen to your body and soul. “Yoga begins with listening. When we listen, we are making space for what is.” Listening to your body through each Yoga movement helps you better understand yourself, recognize your limitations and needs. This not only helps you practice Yoga safely but also helps you slow down and enjoy every moment of life. Practicing Yoga regularly is also a great way to relieve stress and anxiety, bringing good sleep and a refreshing spirit. When you spend time every day practicing Yoga, you will feel positive changes from within, helping your life become more balanced and meaningful. Let Yoga become an indispensable part of your life! 🌟🧘♂️ #YogaEveryday #LifeBalance #HappyLife #YogaEveryday #LifeBalance #HappyLife #yoga #yogaposes #hathayoga #vinyasa #yinyoga #yogabarre #yogasculpt
Italy is waiting for us 🇮🇹 It's time to restore 🏔 YOGA RETREAT IN SARNANO, ITALY 30th August -02nd September 2024 👓Glimps at our itinerary: -daily yoga & meditation sessions * -visit to The Sibillini Mountains National Park -visit to Lake Fiastra-visit to Terre di San Ginesio,winemakers of the valley -visit to local markets -exploring local cousine -guided hiking and more -Dolce far Niente . 🏡Accommodation: we will be staying in this beautiful villa with swimming pool . ✈️🚞🚘 How to reach Sarnano (village Poggio), Province Maccerata, Italy: Fly to Ancona and we will pick you up; or catch a train from Rome . 📍About Sarnano: 'The history of Sarnano dates back to pagan and Roman times and it is now home to a theatre, museums, rennaissance art, a spa resort, many restaurants, bars, many summer festas, some great shops. Sarnano is an ideal base for outdoor activity, like parascending or climbing, for exploring the Sibillini mountains or, the Monti Azzurri, the smaller foothills that surround the villa, on a walking or cycling holiday. Sarnano is ideal for sightseeing and Italian tours of Le Marche medieval towns and for visiting the beaches of the Adriatic Riviera beyond.' . DM for more information 🙏😊 -------------------------------- * We welcome everyone, those who require a gentle chair or restorative yoga are welcomed as well.Write to us if you wish to share your medical history. . 📸 Last 2 photos or Sarnano, photo credit: Maurizio Paradisi for Marche Tourism 🧳 #yoga #italy #yogaforall #quiettime #yogaretreat #hathayoga # meditation #timetoconnect #reachinginward #explore #yogainmountains #yogainitaly #art #yogaineurope #quitendown #instatravel #SibilliniMountainsNationalPark #yogaforall #chairyoga #hikingandyoga #exploreyouredge #mindfulness #explore #movingmindfully #foothills #travel #travelingyogi #dolcefarniente
Spojrzeć na świat z innej perspektywy. Znaleźć się w nietypowej pozycji, wyjść ze strefy komfortu. Takie rzeczy tylko na jodze 😉 Zapraszam 🙏🏻 #samadhiszkolajogi #hathayoga #szkolajogi #dzierżoniów #bielawa #pieszyce #swidnica #świdnica
Moikka! Keskiviikkoisin Hatha tyylistä joogaa Tortinmäen tanssilavalla klo 19-20. Nyt rohkeasti mukaan koittamaan! Et tarvitse aiempaa kokemusta. Pukeudu joustaviin vaatteisiin ja ota mukaasi alusta ja vettä. Tunti sopii niin naisille kuin miehillekin. Tunneille ei tarvitse ilmoittautua kunhan vaan saapuu ajoissa paikalle. Ohjaajana toimii koulutettu joogan opettaja Mikko Viitanen. Puh 0440989085 S-posti [email protected] Hinta 8€ kerta pankkikortti / yleisimmät liikuntaedut. Viimi liikunta vuodesta 2012. Tervetuloa 🙏🏽🇮🇳🇫🇮 #tortinmäki #hathayoga #jooga #viimiliikunta
A wonderful moment captured between two of our recent graduate teachers. #anandayoga #anandayogathailand #yoga #yogaretreat #yogateachertraining #200houryogateachertraining #300yogateachertraining #yttc #200hryttc #thailandyoga #yogateacherlife #kundaliniyoga #kundaliniyogatraining #yinyoga #yinyogatraining #yogaretreatthailand #yogateacher #kohphangan #kohphanganlife #vinyasa #vinyasayoga #mysore #hathayoga #selflove
A wonderful moment captured between two of our recent graduate teachers. #anandayoga #anandayogathailand #yoga #yogaretreat #yogateachertraining #200houryogateachertraining #300yogateachertraining #yttc #200hryttc #thailandyoga #yogateacherlife #kundaliniyoga #kundaliniyogatraining #yinyoga #yinyogatraining #yogaretreatthailand #yogateacher #kohphangan #kohphanganlife #vinyasa #vinyasayoga #mysore #hathayoga #selflove
हठयोग संतमत में नहीं बताया गया है। हठयोग करने से परमात्मा की प्राप्ति नहीं हो सकती है। संतमत में कबीर साहिब जी ने सहज समाधि बताई है। जिसमें उन्होंने कहा है नाम उठत, नाम बैठत, नाम सोवत जाग रे । नाम खाते, नाम पीते, नाम सेती लाग रे ।। ↪️⛲अधिक जानकारी के लिए संत रामपाल जी महाराज द्वारा लिखित पुस्तक "ज्ञान गंगा" फ्री में ऑर्डर करे ⤵️ https://docs.google.com/forms/d/e/1FAIpQLSfvLPqZ8xGEcjh4G5QIqE27UQJN5zkm4WRJgyPmsbd0NhGzMQ/viewform?usp=sf_link या अपना नाम ,पूरा पता, पिन कोड ,मोबाइल नंबर हमें Whatsapp करें +91 7496801825 पुस्तक और डिलीवरी चार्ज बिल्कुल निःशुल्क (फ्री) है। 🫴🏻 अब संत रामपाल जी महाराज जी के मंगल प्रवचन प्रतिदिन सुनिए.... 🏵️ ईश्वर टी.वी. पर सुबह 6:00 से 7:00 तक 🏵️ श्रद्धा MH ONE टी. वी. पर दोपहर 2:00 से 3:00 तक 🏵️ साधना टी. वी. पर शाम 7:30 से 8:30 तक #What_Is_Meditation #Meditation #MeditationPractice #Meditate #dhyana #hathayoga #SantRampalJiMaharaj #GyanGanga
गीता अध्याय 5 श्लोक 2 में कहा गया है कि तत्वदर्शी संत न मिलने के कारण वास्तविक भक्ति का ज्ञान न होने से साधकों द्वारा गृहत्याग कर वन में चला जाना या कर्म त्याग कर एक स्थान पर बैठ कर कान, नाक आदि बंद करके या तप आदि करना दोनों ही व्यर्थ हैं अर्थात श्रेयकर नहीं हैं। ↪️⛲अधिक जानकारी के लिए संत रामपाल जी महाराज द्वारा लिखित पुस्तक "ज्ञान गंगा" फ्री में ऑर्डर करे ⤵️ https://docs.google.com/forms/d/e/1FAIpQLSfvLPqZ8xGEcjh4G5QIqE27UQJN5zkm4WRJgyPmsbd0NhGzMQ/viewform?usp=sf_link या अपना नाम ,पूरा पता, पिन कोड ,मोबाइल नंबर हमें Whatsapp करें +91 7496801825 पुस्तक और डिलीवरी चार्ज बिल्कुल निःशुल्क (फ्री) है। 🫴🏻 अब संत रामपाल जी महाराज जी के मंगल प्रवचन प्रतिदिन सुनिए.... 🏵️ ईश्वर टी.वी. पर सुबह 6:00 से 7:00 तक 🏵️ श्रद्धा MH ONE टी. वी. पर दोपहर 2:00 से 3:00 तक 🏵️ साधना टी. वी. पर शाम 7:30 से 8:30 तक #What_Is_Meditation #Meditation #MeditationPractice #Meditate #dhyana #hathayoga #SantRampalJiMaharaj #GyanGanga
Still space left to join my 9am #HathaYoga class! DM me for details on how to join, or contact @bohemianblissyoga #hatha #yogitea #yogalife #yoga #yogaisforeverybody #yogilife #takeittothemat #canadianyogi
All good but I ll always go for HATHA yoga❤️❤️❤️ #hathayoga #yogapractice #yoga #traditionalyoga
Mil y mil gracias por acompañarnos en este constante proceso de crecimiento, 📷 Mil gracias a @orbitaorionis por está hermosa fotografía 🙏 🍃🫀 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogavillavicencio #yoga #yogateacher #yogaphotography #yogafitness #yogainstructor #lolayogacolombia #villavicenciofitness #villavicencio #villavicenciometa #villavicenciometacolombia #villavicencioyoga #villavicenciofit #gymvillavicencio #gymyoga #yogaprenatal #yogaterapia #yogastrength #terapia #terapiaenagua #terapiafisica #yogapostnatal #retiroyoga #masajeayurveda #masajeterapeutico #biomecanica #hathayoga #yogaempresarial #yogaretiros #yogafit #yogafitness #gymvillavicencio
Thank you for joining our Tuesday Hatha last night🧘♀️ #makilingyoga #makilingyogafam #elbiyoga #yogalaguna #yogalosbaños #yogaclassph #hathayoga
Expêriencia inesquecível!🇵🇪 Segundo dia, explorando o Vale Sagrado❤️🙏 #machupicchu #zeyoga #zegregora #yogaonline #yogaemcasa #yogaaovivo #yogaparatodos #yogasp #yogalover #hathayoga #formaçãoyoga #yogabrasil #yoganoparque #yoganoparquevillalobos
#What_Is_Meditation #Meditation #MeditationPractice #Meditate #dhyana #hathayoga #SantRampalJiMaharaj #GyanGangaहठयोग संतमत में नहीं बताया गया है। हठयोग करने से परमात्मा की प्राप्ति नहीं हो सकती है। संतमत में कबीर साहिब जी ने सहज समाधि बताई है। जिसमें उन्होंने कहा है नाम उठत, नाम बैठत, नाम सोवत जाग रे । नाम खाते, नाम पीते, नाम सेती लाग रे ।।
6月太子瑜伽班 Early bird : 25/5 前報名 有興趣快d pm我 ^^ Advanced yoga 🧘♀️ 💰Early bird $380/class 正價 $420/class 星期二 1500 - 1700 pm 星期三 2015 - 2215 pm 星期四 1500 - 1700 pm 星期五 1915 - 2115 pm (滿) Basic yoga 🧘♀️ 💰Early bird $160/class 正價 $200/class 星期三 1900 - 2000 pm (滿) Pilates x yoga 🧘♀️ 💰Early bird $220/class 正價 $260/class 星期一 1145 - 1330 am 加開 ! 18/6 一日九龍城basic天台班，仲有一個位，有興趣可報名 ~ #yoga #joanprivateclass #armbalance #inversion #backbend #hipopening #pilates #hathayoga #advancedyoga #basicyoga #universalyoga
VESAK DAY Dalam rangka memperingati Hari Waisak pada hari Kamis, 23 Mei 2024 maka seluruh kegiatan di RElieve Yoga Studio akan diliburkan, kita akan buka lagi pada hari Jumat, 24 Mei 2024. ☺️ Happy Vesak Day ☺️🙏 📱More info : 082251300900 #yoga #bodycombat #olahraga #selfcare #Lifestyle #Bodyandmind #Workout #beautylife #Healthylife #Fitnesscikarang #Yogacikarang #prenatal #basicyoga #yogaforbeauty #hathayoga #vinyasayoga #yogakids #yogaforkids #coreexercise #pilates #trx #wheelyoga #swingyoga #yinyang #fitflow #muaythai #muaythaicikarang #zumba #hiit #taekwondo
【Buddha Purnima（ブッダプルニマ）】仏陀誕生祭を一緒に祝いましょう！！🙏✨ この日はブッダの誕生、成道、涅槃を一度にお祝いする行事で、日本では「花まつり」「灌仏会」にあたります。 このお祭りは毎年5月、インド暦の満月の日に行われ、ブッダの教えに敬意をしめしさまざまな形で礼拝や修行を行います。 ブッダプルニマはより大きな幸せや喜びのときであり、人に対する思いやりや感謝を再確認し、他の人に祈り、願いを込めて1日を過ごします。 この素敵なひとときをヨガビニで一緒に過ごしませんか？ この日はインドでは白の衣装をまとい家に僧侶を招いてブッダの話を聞いたりして過ごします。 ぜひこの機会にみなさんも白い服を着てご参加ください🙏 ▼内容 月礼拝ヨガ、Arti、お話、OMチャンティング ▼日時 5月23日(木）18:45〜20:45 ▼場所 中津スタジオ ▼講師 Tina & アルチャナ & パン ▼参加費 ¥3000（スイーツ&チャイ込み） 🧸有効な４回/６回/フリーパス持参→￥500割引 6ヶ月パス持参→ ¥1000割引 心と身体が静かになっていくのを感じながらゆっくりとした時間を過ごしましょう✨ ◎持ち物 ・ヨガができる服装（ゆったりした白っぽい服でご参加可能。なければベージュやライトブラウンなど派手な色でないものが好ましいです） ・汗ふき用タオル（シャワー設備はございません） ・お水など ========================================= 【ヨガインストラクター養成コース】 5月開催コース受付中のお知らせ ３ヶ月集中して、さらに一歩、自分を深めるヨガを学びませんか？ 全米ヨガアライアンスの資格取得が可能なコースです☝🏻 期間：2024/5/18（土）〜土日祝 詳細のwebページ https://yogavinijapan.org/yoga-instructor-course-osaka/ 梅田・中津スタジオ: -住所 〒531-0071 大阪府大阪市北区中津1丁目2番21号 共栄ファイブビル302室 - 地下鉄御堂筋線 中津駅5番出口から徒歩2分 - 阪急線 大阪梅田駅茶屋町改札口から徒歩5分 📞 050-3647-3647 📧 [email protected] 💻 https://www.yogavinijapan.org/ #ヨガビニ #buddhapurnima #ヨガビニ大阪 #箕面ヨガ #お寺ヨガ #全米ヨガアライアンスryt200 #ryt200日本 #大阪ヨガインストラクター #ヨガインストラクター #ヨガスタジオ #ヨガ大阪 #日本ヨガ #ハタヨガ #ヨガ指導者 #ヨガ留学 #ヨガ講師 #ヨガ資格 #yogavini #yogavinijapan #ryt200 #hathayoga
Heading to Tucson this weekend for a 3-day weekend with Mary Angelon Young. And, I have this awesome pop-up class on Saturday night so please join me if you are in the area. It will be fun— we will make shapes, I will tell stories, we will laugh and do all the things. #christinasellyoga #livethelightofyoga #CSYapp #yogateacher #onlineyoga #yogapractice #yogainspiration #yogalife #yogalove #yogaeveryday #yoga #yogi #meditation #yogapose #yogachallenge #yogajourney #yogaposes #namaste #asana #fitness #mindfulness #yogadaily #love #yogacommunity #instayoga #yogalifestyle #hathayoga #yogisofinstagram #yogaflow #yogainstructor
「full moon soon」 まもなく満月となるこの時期は 月が膨らんでいくように 体内に蓄積されたエネルギーも満ちる時 ポジティブなエネルギー(陽気質)を貯めるか ネガティブなエネルギー(陰気質)を貯めるかで 同じエネルギーでも真逆の作用をもたらす 前者の方はカラダ中が多幸感で満ち溢れ 後者の方は悲しみや後悔等の方に傾くかもしれない。 つまり新月～満月の2週間の間に 自分がしてきたことの結果が出る日でもある。 クラスではこの事を毎回お伝えしているが ネガティブに傾きたくてそうしている人は少ない筈 だけどもなんとなくの惰性で2週間を 生きてしまった人には とても重たく辛い日になるかも知れない フィジカル的に現れる不調としては主に上半身 理由としては気が上に溜まり過ぎてしまうため 頭痛、眼精疲労、過食、吐き気、上半身の重怠さ等 メンタル的には言わずもがな… そうならない為には「意識的」に生きること 目標を持つでもいい、楽しみを作るでもいい 瞑想して脳をクリアに保つでもいい 大切なことは自分の中に ネガティブ要素ばかりを蓄積しない。 やることやタスクを後回しにしない。 頭で考えてから行動しようとすると 結果行動に移るまでのタイムラグが出る そのラグによってより重たさを増した カラダや思考は更に動きが鈍くなる。 こうしたネガティブループを回避する為にも ムーンサイクルを利用し逆算していく。 次の満月は◯◯日だからそれまでにこうしよう！！ 次の新月は◯◯日だからそれまでに何を手放そう。 するとふと、自分自身の無意識下にある癖に気付ける。 行動パターンや思考のパターンを客観的に見る。 これまでに自分が選択してきたもの その結果として今の自分が居ること。 頭で考えて選択した場合 道を誤りやすくなるから 心が動いた方へ進むことをオススメする Don't think feel ～考えるな、感じろ～ これも常々クラスでお伝えしていること こうしてヨガは自分の在り方を教えてくれる いい時も悪い時も… 明日はフルムーン いま自分の中に何が満ち溢れているのか ネガティブなのか？ポジティブなのか？ ジャッジはせずに、静かに観察してみる Namaste #ヨガ #月齢 #陰陽 #浄化 #チャクラ #ヨガ講師 #ウェルネス #hathayoga #mooncycle
It's all about seated postures today 🧘♂️🧘♀️. We explored Padmasana or Lotus Pose and its variations, starting with a few preparatory poses. . Join My Hatha Yoga Class 🧘♂️ 🧘♀️ 📆 : Every Monday ⏰️ : 6.00pm - 7.15pm 📍 : Origami Park Jade Hills Kajang . #hathayoga #hatha #yoga #yogakajang #yogaforeveryone #yogaforall #kajang #jadehillskajang #jadehills #sungaichuakajang #sungaichua #sungailong #sungairamal
Coming soon. Yoga with Sticks. #yogawithsue瑜与舒 #gentleflow #vinyasaflow #ladderflow #hathayoga #strengthyoga #alignmentyoga #onlinecommunityclass #wheelyoga #chairyoga #stickyoga #privategroupyoga #magicballtherapy #yogapetalingjaya #yogakualalumpur
Welcome to MAYI YOGA booth at Maha Vihara Brickfields. Join us for a moment of tranquility, reconnect with your body and mind, and discover the joy of yoga and ayurveda. We have special offers on yoga classes and memberships, as well as free resources to help you continue your wellness journey. Check out the freshly made Ayurveda bolus for self therapy on promo today! Take a break from the hustle and bustle, and step into a space of calm and rejuvenation. #yogaatkl #mayiyoga #yoganearme #mayiyogaacademy #upcomingevents #hathayoga #wesak #wesakday #wesakfestival #wesak2024 #wesak2024🪷 #mahaviharabrickfields #mahaviharabrickfield
오늘도배불리😳
💞💞 . . . . . ❤️❤️❤️❤️viralreels #viralvideos #videos #viral #explore #reelsinstagram #trendingreels #tranding #instagood #instalove #instafollow #instadaily #instalike #instafamily #instagram #love #cutebaby #cutelove #jaan #hathayoga #public
Hôm nay chúng mình bắt đầu khai thảm lớp Stretch&Relax buổi tối tại Lương Định Của nhé mọi người 💕🍀✨ Tất cả những gì bạn cần chuẩn bị đến lớp là trang phục thoải mái và một trái tim rộng mở thui nè 😘 see yaaaaa — 𝗔𝘂𝗺𝗻𝗶 𝗬𝗼𝗴𝗮 — “𝘠𝘰𝘨𝘢 𝘢𝘵 𝘏𝘦𝘢𝘳𝘵 - 𝘠𝘰𝘨𝘢 𝘦𝘷𝘦𝘳𝘺𝘸𝘩𝘦𝘳𝘦” ♥️💜💙💚💛🧡🩷🤎🤍🩶🩵 ♥ Yoga định tuyến cùng cô Linh Ngân ♥ Hatha Yoga🙏🏼 Restorative&Yin Yoga🧘🏼♀️ Prenatal Yoga🤰🏻Inside Flow 🎶 📍Lương Định Của, phường Ngọc Hiệp, Nha Trang (gần Nhà hàng Hoàng Lan) 📍Đường số 2A, khu đô thị Hà Quang 2, phường Phước Hải, Nha Trang (gần phòng gym Bến Thượng Hải) 📲0969.357.004 (Ms Ngân) #yoga #yogapose #hathayoga #stretching #relax #chilltime #yinyoga #pranayama #yogateacher #yoganhatrang
Berlatih artinya proses secara terus-menerus. Jika belum sempurna, wajar. #hatha #hathayoga #basicyoga #sarwaga #sarwagayoga #sarwagayogashala #sarwagayogaonline #yoga #yogatangerangselatan #yogatangsel #yogapamulang #yogaciputat #yogabsd #yogaserpong #yogabintaro #yogatangerang #yogaonline #yogaonlineindo #tangerangselatan #tangsel #armbalance #armbalancepose #armbalancevariations #coupleyoga #coupleyogatangerangselatan
Que comience la guamiza!! #hathayoga
[19/05, 7:39 am] +91 86071 99995: #What_Is_Meditation #Meditation #MeditationPractice #Meditate #dhyana #hathayoga #SantRampalJiMaharaj #GyanGanga MEDITATION is the constant remembrance of the Supreme God, the thought of whom becomes the center of attention at every moment. It persists even when efforts are made to remove it. This is called contemplation or meditation, to remember the Supreme God and engage in His remembrance. -WATCH SADHNA CHANNEL AT 07:30 PM- [19/05, 7:40 am] +91 86071 99995: #What_Is_Meditation #Meditation #MeditationPractice #Meditate #dhyana #hathayoga #SantRampalJiMaharaj #GyanGanga What does Shrimad Bhagavad Gita say about FORCED MEDITATION? In Shrimad Bhagavad Gita Chapter 17, verse 5 and 6, it has been clarified that those who practice forced meditation and do worship opposed to the scriptures are of demoniac nature. Hathyog Must read the priceless and sacred book "Heaven on Earth". [19/05, 7:43 am] +91 86071 99995: #What_Is_Meditation #Meditation #MeditationPractice #Meditate #dhyana #hathayoga #SantRampalJiMaharaj #GyanGanga INSTEAD OF SITTING IN ONE PLACE BY OBSERVING HATHYOG, IT IS SUPERIOR TO DO SADHNA KARMYOG) WHILE PERFORMING WORLDLY TASKS. Must visit our Youtube Channel Sant Rampal Ji Maharaj [19/05, 7:43 am] +91 86071 99995: #What_Is_Meditation #Meditation #MeditationPractice #Meditate #dhyana #hathayoga #SantRampalJiMaharaj #GyanGanga By taking initiation from Jagatguru Tatvadarshi Sant Rampal Ji Maharaj, the Amrit Kriya automatically becomes accomplished. Additionally, the seven lotuses (chakras) present in our body, open up. There is no need to practice any severe penance for this. Furthermore, the seeker who attains the True Name attain complete salvation. [19/05, 7:44 am] +91 86071 99995: #What_Is_Meditation #Meditation #MeditationPractice #Meditate #dhyana #hathayoga #SantRampalJiMaharaj #GyanGanga What are the benefits of meditation? In, Gita Chapter 6 Verse 16 it is being said that, this yog (sadhna) is neither successful of a person who eats excessively, nor of one who does not eat at all (keeps fast). It is neither successful of a person who remains too awake, nor of one who sleeps a lot, nor is it successful of a pe
Yoga movimenta a vida! 🥰 @lucasgratzz @oinaoabrameuperfil @maria.celia71 @carolrsilva @goretticristinaneves @susyvariane #hathayoga
Horarios | Yoga en la Narvarte! Te esperamos en nuestras clases presenciales y Online de Lunes a Domingo! 🔥En Mayo tu primera clase en sólo $150 pesos - Si buscas algo relax, tienes lesiones o eres nuevx prueba Yoga para principiantes y Yoga Restaurativo. - Si eres tempranerx te esperamos en nuestras clases de Morning Yoga. - Si te gustan las clases con punch te esperamos en Vinyasa, Energy Hatha e Iyengar Dinámico. - Todxs son bienvenidxs en nuestras clases de Yoga Iyengar Multinivel✨ - También tenemos clases de meditación online y presencial. 🌟Clase especial cada Domingo 🌟 #yoga #narvarte #narvarteando #yogaiyengar #vinyasa #cdmx #hathayoga #meditacion
Recarregando o Atman com Yoga!🌞🌜 Turma 19h @lucasgratzz @oinaoabrameuperfil @carolrsilva @susyvariane @maria.celia71 @goretticristinaneves . . . #Yoga #hathayoga #yogalove #yogasjc
Que se note que practicas yoga, no por tu cuerpo, sino por tu actitud. #yogaposes #spirituality #yogini #selflove #selfcare #life #asana #yogajourney #instagood #yoga7 #balance #art #lifestyle #spiritual #inspiration #flexibility #training #o #sport #reiki #hathayoga #healthy #instagram #instayoga #crossfit #exercise #n #chilpancingo #happiness #yogadaily
Haiii teman2 yogis,... Buat yg liburan besok ga kemana2, atau yg dari luar kota pas lagi liburan di Bandung, yuk merapat kemari : Special Class with @zhou_cink "Cultivating an Open Heart" Kamis, 23 Mei 2024 Jam 07.30 Slot terbatas, segera amankan tempat kamu 👌 ➡️➡️➡️ Pendaftaran : kontak admin (link di bio) Stay healthy, stay happy, Namaste 🙏 . . #studioyogabandung #yogabandung #kelasyogabandung #yogadibandung #samatvayogastudio #samatvayogabandung #samatvagreko #samatvayogaclass #yogaclass #yogini #yogalover #yogiofinstagram #reelsyoga #yogaclass #yogabasic #hathayoga #vinyasayoga #yoga #yogalover #yogaeverydamday
Yoga é um caminho de encontro de si mesmo. 🌻 Turma 7h30 @elaine__teles @marifbm rogério deborah . . . #yoga #hathayoga #yogalife #yogasjcampos
🙌Todas las clases son presenciales y virtuales para adaptarnos a tus necesidades! #yogaenmorelia #yogarestaurativo #hathayoga #hathavinyasayoga #yoga #yogaonline #yogapresencial #yogaparatodos #yogaesvida
Just can’t believe we have been back in Edmonton for a few weeks now from our lovely trip to Japan. It was all that we expected and more! Loved visiting the Buddhist Temples, Shinto Shrines, the Torii gates, gardens, the imperial palaces and the lovely cherry blossoms. I am winding down this week offering only a few yoga classes as I head for hip surgery this coming Friday. If you have time and want to practice with me before my surgery and recovery journey begins please join me. I would love to see you: Tuesday @movati.windermere Hatha – 7 pm – Sky Studio Hot Yin Yoga – 8:15 pm – Hot Studio Wednesday @Meadowlark Hall Hatha Flow – 7:30 pm Thursday @oyfwindemere Aromatherapy Hot Deep Stretch & Relaxation – 8 pm #yegyoga #yegyogaclasses #deepstretch #yinyoga #hathayoga #yegyogacommunity #oxygenwindermere #movatiwindermere #verareserayoga #japanmemories #restandrecovery
O corpo usado como ferramenta para o autoconhecimento foi umas das forma que encontrei para acalmar a mente, o caminho para a meditação. #hathayoga #respira #menteecorpoemequilibrio #yogajundiai #yogini 📷 @mau__nogueira
“평온함은 우아한 형태의 자긍심이다.“ #Yoga #hathayoga #ekapadagalavasana #armbalance #요가 #하타요가 #에카파다갈라바아사나 #암발란스
Consulta por una clase o por plan mensual . . . . . . . #yogainspiration #yogalife #yogapractice #yogateacher #yogarestaurativo #yogasuave #yogalife #yogainspiration #yogaonline #Hathayoga #estilodevida
. 6월의 평일 '월수금' 하타 인텐시브 수련입니다🙏 수련장소는 @dain.yoga_seoul 이며, 수련시간은 1시 30분~ 4시까지입니다. 기본행법에서부터 고난행법까지 각자의 난이도에 맞게 수련하실 수 있습니다.🙏 내부로 의식을 돌리며 보여주기식 형상 요가가 아닌, 몸을 이해하고, 아사나의 원리 체득을 하시는 시간이 되셨으면 좋겠습니다⚘️ 그런 마음을 갖고 계신분들과 함께하고 싶습니다. 감사합니다🙇♀️🙏 #하타요가#몸과마음#아사나와마음 #하타수련 #hathayoga#다인요가
Praticar posturas de equilíbrio no Yoga é essencial para harmonizar corpo e mente. 🌿 Estas posturas não apenas fortalecem músculos e melhoram a flexibilidade, mas também aumentam a concentração e a estabilidade emocional. 🧘♂️✨ Quando nos equilibramos fisicamente, treinamos nossa mente para se manter centrada e calma, mesmo diante dos desafios. Isso reflete em todas as áreas da vida, trazendo mais confiança e paz interior. Vamos equilibrar juntos? #YogaFlorDaVida #Yogaterapia #YogaCampinas #YogaCambui #HathaYoga #HathaYogaCampinas #Meditação #MeditaçãoCampinas #Ioga #IogaCampinas #Yoga #Equilíbrio #BemEstar #VidaSaudável
✨️We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. – Thich Nhat Hanh ✨️ Join me on Wednesdays at 11:30am at the lovely @lotusriverstudio Get your mid-week RESET with Slow Flow Yoga sprinkled with some FUN for a blissful day. This week, we'll focus on the emerging Flower Moon. The class completes with a mini Yoga Nidra. Sign up at lotusriverstudio.com Free parking in the back of the building. I look forward to seeing you there. Thank you! Namaste 🙏 . . . #slowflow #yoga #yogaflow #flowyoga #hathayoga #yoganidra #guidedmeditation #violetpetalsyoga #livewithradiance #essentialoilsforyogis #metuchen #metuchennj #metuchenmainstreet #metuchenyoga #lotusriverstudio #adriannesessentials
It’s #worldmeditationday 📿 I spent 12 minutes with a mala meditation today, centring, focusing, chanting my mantra. Quieting the mind is nearly impossible for me, so repeating my mantra and rolling the mala beads is a helpful way to stay present in the moment ✨ . Is meditation challenging for you? And, did anyone else know there was a mala 📿 emoji??? . #meditation #mindfulness #mindfulliving #mala #malameditation #mantra #yoga #yogateacher #hathayoga #kelownayoga #okanaganyoga
Weekly Timetable for 🪴 1 Jun 🪴 2 Jun - 8 Jun 6月 推出 「二人同行 👯♀️ 一人半價」 優惠 約埋朋友 揀選適合既課堂 一齊預約上堂啦 假日行街 睇戲 食飯 覺得單調？想搵下其他節目？ 剛好6月推出新工作坊 一齊黎感受下互動既趣味😆 🎈雙人瑜伽工作坊 🎈 日期：16/6 （星期日） 時間：11:00-12:30 （1.5小時） ✨空中瑜伽新手班 Highlight✨ 2/6 星期日 空中瑜伽新手班 13:30-14:45 (1.25小時） 7/6 星期五 空中瑜伽新手班 18:45-20:00 （1.25小時） ✨地面瑜伽新手班 Highlight✨ 1/6 星期六 地面瑜伽新手班 11:15-12:15 （1小時） 8/6 星期六 地面瑜伽新手班 11:15-12:15 （1小時） 🤩新增 保健瑜伽班 Highlight 🤩 1/6 星期六 保健瑜伽班 10:00-11:00 （1小時） 8/6 星期六 保健瑜伽班 10:00-11:00 （1小時） 歡迎DM 或WhatsApp 62924661 查詢課堂及預約 #yogahk #yogastudio #yogahkstudio #lckyoga #lckyogastudio #laichikokyoga #laichikok #matyoga #aerialyoga #hathayoga #yogawheel #hipopening #backbend #basicyoga #aerialbasicyoga #acroyogahk #acroyoga #healthcare #香港 #九龍 #荔枝角 #荔枝角瑜伽 #香港瑜伽 #瑜伽課堂 #空中瑜伽 #香港瑜伽課 #香港瑜伽教室 #雙人瑜珈 #香港雙人瑜伽
Weekly Timetable for 🎏 9 Jun - 15 Jun & 🎏 16 Jun - 22 Jun 6月 推出 「二人同行 👯♀️ 一人半價」 優惠 約埋朋友 揀選適合既課堂 一齊預約上堂啦 假日行街 睇戲 食飯 覺得單調？想搵下其他節目？ 剛好6月推出新工作坊 一齊黎感受下互動既趣味😆 🎈雙人瑜伽工作坊 🎈 日期：16/6 （星期日） 時間：11:00-12:30 （1.5小時） ✨空中瑜伽新手班 Highlight✨ 9/6 星期日 空中瑜伽新手班 13:00-14:15 （1.25小時） 21/6 星期五 空中瑜伽新手班 18:45-20:00 （1.25小時） ✨地面瑜伽新手班 Highlight✨ 10/6 星期一 地面瑜伽新手班 12:15-13:15 （1小時） 16/6 星期日 地面瑜伽新手班 13:00-14:00 （1小時） 22/6 星期六 地面瑜伽新手班 11:15-12:15 （1小時） 🤩新增 保健瑜伽班 Highlight 🤩 15/6 星期六 保健瑜伽班 10:00-11:00 （1小時） 22/6 星期六 保健瑜伽班 10:00-11:00 （1小時） 歡迎DM 或WhatsApp 62924661 查詢課堂及預約 #yogahk #yogastudio #yogahkstudio #lckyoga #lckyogastudio #laichikokyoga #laichikok #matyoga #aerialyoga #hathayoga #yogawheel #hipopening #backbend #basicyoga #aerialbasicyoga #acroyogahk #acroyoga #healthcare #香港 #九龍 #荔枝角 #荔枝角瑜伽 #香港瑜伽 #瑜伽課堂 #空中瑜伽 #香港瑜伽課 #香港瑜伽教室 #雙人瑜珈 #香港雙人瑜伽
6월도 하타요가 집중수련반 이어갑니다🙏🏾 자세한 날짜 꼭 확인해 주시기 바랍니다🙂 6.12(수) ~ 6.28(금) 총 6회 *6/5, 6/7 임시휴강 수 13:30 ♾ 금 13:00 더 깊은 호흡과 다양한 행법으로 몸과 마음 의식층 까지 관통해보며 나를 만나는 시간 중급자가 아니신 분들은 본인이 머물 수 있는 단계에서 집중하여 머물며 느끼면 되세요:) • 월등록 | 4회12만원 | 6회 14만원 • 쿠폰제 | 10회 35만 | 원데이 4만원 • 장소 | 인천 서구 려경요가 • 주소 | 염곡로498번안길18 이규프라자5층(롯데리아건물) • 전철 | 가정역 4번 출구 도보 10분 • 주차 | 상가 뒤 주차장 빈자리 있으면 가능, 만차시 골목이나 주변 유료주차장이용(본인부담) 아래 유료주차장 이용시 요가원에서 50% 할인된 금액 으로 주차권 구매가능하니 필요하시면 말씀해주세요 :) 🅿️HB타워 주차장 (김종국오픈스크린골프건물) • 주소 | 봉오재3로 115 (요가원과 도보 3분 거리) • 요금 | 요가원에서 주차권 구매시 1시간 천원 늘 소중한 연결에 사랑을, 옴 샨띠🫸🏽🩵🫷🏽
Weekly Timetable for 🍀 23 Jun - 29Jun & 🍀 30 Jun 6月 推出 「二人同行 👯♀️ 一人半價」 優惠 約埋朋友 揀選適合既課堂 一齊預約上堂啦 ✨空中瑜伽新手班 Highlight✨ 23/6 星期日 空中瑜伽新手班 13:30-14:45 （1.25小時） 29/6 星期六 空中瑜伽新手班 14:00-15:15 （1.25小時） ✨地面瑜伽新手班 Highlight✨ 30/6 星期日 地面瑜伽新手班 12:15-13:15 （1小時） 🤩新增 保健瑜伽班 Highlight 🤩 30/6 星期日 保健瑜伽班 13:30-14:30 （1小時） 歡迎DM 或WhatsApp 62924661 查詢課堂及預約 #yogahk #yogastudio #yogahkstudio #lckyoga #lckyogastudio #laichikokyoga #laichikok #matyoga #aerialyoga #hathayoga #yogawheel #hipopening #backbend #basicyoga #aerialbasicyoga #acroyogahk #acroyoga #healthcare #香港 #九龍 #荔枝角 #荔枝角瑜伽 #香港瑜伽 #瑜伽課堂 #空中瑜伽 #香港瑜伽課 #香港瑜伽教室 #雙人瑜珈 #香港雙人瑜伽
Definitivamente es una de las herramientas que más me ayudan a regularme Dejame en comentarios si sos profe de Yoga así armamos red #alimentaciónsaludable #vidasostenible #nutriciónholística #nutriciónconsciente #nutriciónintegral #alimentaciónbasadaenplantas #bienestarintegral #ivananutriciónybienestar #nutrisleña #nutriplantas #yoga #hathayoga #kriyayoga #Ser #meditación
Сталкивались ли вы с тем, что погружение в асану сопровождалось чувством необъяснимого счастья или состоянием печали? Оба варианта прекрасны! Они означают, что вы отпустили себя и позволили отдаться потоку практики, а значит, впереди - заветные самосовершенствование и исцеление. --- Основная информация на TG-канале: https://t.me/nvbogova_yogaday --- #yoga #hathayoga #йога #хатхайога #здороваяспина #spine #позвоночник
Йога - это та техника, которая помогает сохранить баланс внутри сердца, человечность, все качества, которые так необходимы сейчас этому Миру. Поэтому все, что мы можем давать Миру, мы можем давать через себя, через свои знания, через свои руки, через свои поступки. Йогу никто не может отнять, ее никто не может запретить, она меняет нас. Мы меняемся и движемся дальше. --- Основная информация на TG-канале: https://t.me/nvbogova_yogaday --- #yoga #hathayoga #йога #хатхайога #здороваяспина #spine #позвоночник
От преподавателя не должно исходить ничего негативного. Мы можем замечать ошибки остальных людей, других преподавателей, можем высказывать свое мнение, нравится нам или не нравится… но мы никогда не говорим плохо о своих коллегах. Йога развивает эмпатию к людям, меняет нас изнутри. И эти изменения только наши, и их никто не может отнять. --- Основная информация на TG-канале: https://t.me/nvbogova_yogaday --- #yoga #hathayoga #йога #хатхайога #здороваяспина #spine #позвоночник