We're not a week late, we're doing our best Lauryn Hill impression. Join Achola this Friday at 6pm for Yoga for people who know music. We'll be conjuring the Goddess Kali's appetite for destruction with a playlist made up of the greatest diss tracks of all time. Friday... 7am rising flow with Brandi 9am rising flow with Kristen 4pm yin with Jaime 6pm Yoga for People Who Know Music with Achola register now at uprisingacm.com or via link in bio #eastpassyunkave #bestinphilly #yoga #southphilly #yinyoga #yogateachers #yogalove #phillybewell #community #phillyyoga #phillyyogastudio #backpainrelief #stiffjointrelief #mobility
we’re getting the band back together and we’re going on the road (all the way to Manhattan this time) it’s the triumphant return of my favorite collab SWEETER THAN HONEY with @nthnl.sound SATURDAY JUNE 1 2-4 PM @kulayogaproject SoHo Jake and I have been offering this workshop periodically for the last three years and I can’t wait to do it again. we’re even leaving our home borough of Brooklyn and taking the show on the road to all you kids in Manhattan this time! It’s two hours of yin and restorative yoga taught by yours truly all set to the dreamy, ethereal soundscape of Jake’s live flutes and voice and reeds and melodica and more. don’t miss it! sign up soon, we sometimes sell out. . . . . . . #yoga #restorativeyoga #yinyoga #yogamusic
Just a reminder summer starts in 42 days!😬👊🏻Are you ready for all things summer?👙🩳🎽☀️🏖️There is still time! @corefitllc #morethanjustagym #strengthtraining #versaclimber #hotyoga #yinyoga #hittworkout
Feeling the chill in Canberra as winter slowly creeps in? This morning on my own walk, I was reminded that action precedes motivation ✨ Even on those brisk mornings, taking that first step can set the tone for the day ahead. Embrace the power of action, regardless of the weather ❄️ #RazinBodySeries
May is “Mental Health Awareness Month,” and this month, more than ever, we want to renew our commitment to your mental wellness. At Hot Yoga Kapolei, we take our responsibility to support students’ mental wellness very seriously. We strive to create a safe space where people can find breath, calm, and peace in their lives. We take pride in fostering a supportive environment where our students can nurture both their physical and mental health through grounding healing practices. The healing benefits and positive impact of Bikram Yoga practice have recently been reaffirmed. A new study from Harvard Medical School’s Massachusetts General Hospital, published in the Journal of Clinical Psychiatry, has found that hot yoga can reduce symptoms of depression by 50 percent or more. Weekly hot yoga sessions over eight weeks helped participants reduce their depressive symptoms, with 44 percent experiencing remission from depression. If you or someone you know is currently dealing with mental health issues and symptoms, please don’t suffer in silence any longer. Reach out to family, friends, and a supportive community for extra support and guidance. DM us to get started with a free trial at our studio. We are here for YOU!
𝗟𝗲𝗮𝗿𝗻 𝘁𝗼 𝗧𝗲𝗮𝗰𝗵 𝗬𝗶𝗻 𝗬𝗼𝗴𝗮 𝗟𝗲𝘃𝗲𝗹 𝗜 One more month to sign up! Embrace the power of Yin Yoga and become a facilitator of profound transformation, guiding your students towards a more harmonious and peaceful existence. By learning to teach Yin Yoga, you can guide your students on a journey of surrender, mindfulness, and self-discovery. In this practice, long-held poses gently stretch and stimulate the deep connective tissues, facilitating release and rejuvenation. 𝗬𝗼𝘂 𝗪𝗶𝗹𝗹 𝗘𝘅𝗽𝗹𝗼𝗿𝗲: •The benefits of Yin Yoga from both Eastern and Western perspectives, and how to describe those benefits to interested students •Basic understanding of the meridians from Traditional Chinese Medicine and how Yin Yoga utilizes these concepts •How to use blankets, blocks, bolsters, straps, and sandbags to support the practice •How to sequence a basic Yin Yoga class •And more! Date: June 2, 2024 Times: 12:30-5:30pm Location: Meta Yoga, Frisco, Colorado Cost: $175 #metayoga #yinyoga #yogaworkshop #coloradoyoga #yinyogacolorado #yogateacher #teachingyoga #learntoteachyin
May is “Mental Health Awareness Month,” and this month, more than ever, we want to renew our commitment to your mental wellness. At Hot Yoga Kapolei, we take our responsibility to support students’ mental wellness very seriously. We strive to create a safe space where people can find breath, calm, and peace in their lives. We take pride in fostering a supportive environment where our students can nurture both their physical and mental health through grounding healing practices. The healing benefits and positive impact of Bikram Yoga practice have recently been reaffirmed. A new study from Harvard Medical School’s Massachusetts General Hospital, published in the Journal of Clinical Psychiatry, has found that hot yoga can reduce symptoms of depression by 50 percent or more. Weekly hot yoga sessions over eight weeks helped participants reduce their depressive symptoms, with 44 percent experiencing remission from depression. If you or someone you know is currently dealing with mental health issues and symptoms, please don’t suffer in silence any longer. Reach out to family, friends, and a supportive community for extra support and guidance. DM us to get started with a free trial at our studio. We are here for YOU!
Every Friday night at 6pm, Modern Yoga hosts FREE Hot Power donation classes to benefit a charity or organization close to a members' heart. A $5-$10 donation is requested (but never required). Grab a friend, your mat and come do yoga for a cause!! These classes do tend to fill up fast, be sure to sign up ahead of time to reserve your space. Link in Bio #modernyoga #modernyogacleveland #modernyogacle #ohioyoga #clevelandyoga #hotpoweryoga #poweryoga #hotyogastudios #ohioyogastudios #vinyasa #slowflow #yinyoga #strongsvilleohio #brecksvilleohio #helpcurehd #clevelandkidsbookbank #donationclass #yogaforacause💜🙏
💪🏼😏 #yogastudio #yoga #yogapractice #yogateacher #yogalife #yogainspiration #meditation #yogalove #yogaeverydamnday #yogaeveryday #yogi #yogaclass #namaste #yinyoga #yogacommunity #fitness #yogapose #mindfulness #yogaeverywhere #onlineyoga #yogachallenge #wellness #hathayoga #yogini #yogagirl #yogajourney #asana #love #yogalover #vinyasa
Hoy en la práctica tratamos de liberar la tensión del cuello y los hombros con una secuencia de ejercicios diseñados para mejorar la movilidad de la zona y con asanas específicas para aliviar las molestias que puedan haber acumuladas. El Yoga trata específicamente la reeducación postural, y esta práctica estática en particular es una ayuda válida para dolores cervicales, de espalda y dolores en la zona lumbar. Por ejemplo los hombros adelantados son un defecto postural bastante frecuente hoy en día, una condición que puede provocar molestias estéticas pero también verdaderas formas disfuncionales del hombro que provocan inflamación de los tejidos y dolor, por no hablar de las conexiones con emociones y actitudes!!! Estos y muchos mas tratamos en nuestras clases, entonces te esperamos para profundizar diferentes temáticas!! Apúntate a una clase de prueba enviando un simple mensaje!!! Profe @kristina.lohy 🙏 #yogalaspalmas #yinyoga #yogamotivation #yoga #yogamovment #yogadance #yogayreabilitacion #yogaflow #flow #insideflow #breatheinbreatheout #breath #experience #expressyourself #workshop #posturacorrecta #postural #yin #musicplease #softyoga #moveyourbody #movmeant #move #lascanteras #laspalmasdegrancanaria #yogapose #yogamusic #yogacenter #yogastudio #yogaexperience
Ti aspettiamo a #vivilosport! È gradita la prenotazione al 3358028456 #yoga #yinyoga #hathayoga
Japanske kirsebærblomster 🌸 De gør bare en så glad 🌸💖🌸 #yoga #yogafilosofi #yinyoga #yogalifestyle #yogaliv #cosyliving #yogi #yogilife #yogaforalle #yogalifestyle #hverdagsyogi #happylife #selfcare #selvomsorg #livibalance #cherryblossoms #japanskkirsebærtræ
🌀THE DANCE CONTINUES🌀 Just coming out of this vortex, where time & space bend. 🛸🌳🌀 What a magical ride, what a magical tribe & what a magical place. I can’t express how privileged, blessed & honored I feel to be part of this, held by nature and holding space with an amazing team. It was such a joy to assist in this 200 hrs training, to support 31 beautiful people on their way to becoming Authentic Flow teachers. 🌚🌚🌚 More than ever, I feel that this work is so much needed. We need those brave spaces where we can be ourselves authentically. We need to show up and to be in this world, for this world, as this world. This is an ending, at the same time, it’s such a beginning. 🐍🌀🤍 Feeling touched & inspired by each and everyone who is a part of this. The dance continues. OM Thank you. Thank you. Thank you. @satuyoga - thank you for your trust 🤍 @chelanfreeman @evyferraro @jannipopp @bridget_29_i @authenticflowtribe Thank you for our beautiful team 💖 #authenticflowtribe #200hrsytt #monteorada . . . #beingspace #yinyoga #breathe #practice #yogahamburg #transformation #namaste #motherearthyoga #sparkyourmagic #cacao #somatic #ecstaticdance #somaticecstaticdance yinyoga #yinforthewin #cacaoceremony #cacaohamburg #authenticflow #somatic #hiitbutdeep #embodiedyoga #somanaut #embodiment #somaticshamburg #somaticyoga
Trust! To trust what life brings us takes courage. Trusting requires practice in letting go of our own ideas and actively accept what is. Mindfulness practices such as yoga and Pilates help us be courageous in each moment. I will be teaching a stretch and release online yoga class next Wednesday, May 15 at 7:40 pm to release anxiety, fears, stress and cultivate a sense of trust and openness in our lives. If you are interested in joining me, Dm me your email so I can send you more info. Thank you! #zoomyoga #stretchandrelease #yinyoga #patience #mindfulness #trust #practice #beyou #collaborate #create #rest #mentalhealth #together #rise #love #acceptance #healing #awareness #peace #yes #thrive
El Camino 🐚 der Weg . Unser Weg "Camino del Norte" endet hier. Und geht weiter: Zuhause. . "Ich will nicht wissen was nun oder was noch nicht ist. Lass uns nicht sicher sein. Ich will nicht wissen was vielleicht oder vielleicht nicht ist. Lass uns nicht sicher sein." // Clueso, Ich bin für's Rollen . See you 💚 Yin am 24.5., Link in Bio . Herzlichst Sophie . . . . . . @clueso #camino #caminodelnorte #camiño #buencamino #derweg #yinyoga #yogadresden #yogabeyondasana #spiritualität #whatcounts
Yin yoga teacher training module I Däy 1 // Je suis à la bourre… en meeting avec les Anciennes. #cowgirl #yinyogateachertraining #yinyoga #lebuget #takeiteasy #ain #01 #transhumance #mercilesvaches @roubaudcecile
🧘🏼🌊❤️💫 Join myself and our guides at Pause—A MELT Retreat, on The Big Island of Hawaii. This upcoming Fall promises to be an immersive, transformative, and nurturing experience. You will be changed by the power of the pause in the very best way. We are crafting our time on The Big Island around Connection. Connection to self. Connection to community. Connection to the land. Connection to the rhythm we all once knew. Connecting and remembering. Remembering to Remember. 🌊Book your space and find out more information at the link in our bio. Accommodations are filling, to ensure your room preference a deposit is suggested. DM with any questions or curiosities. #pause #yogaretreat #innerpeace #meltintoyin #yinyoga #yin #yinyogajourney #yinyogalifestyle #yinyogatranformation
Longer immersive special events coming up @6waysyoga. Take time out from the busyness of life and join us. #yinyoga #restorativeyoga #soundbath #coreconnection #retreatday #specialevents #extendedyogaclass #6waysyoga
We love client reviews! Thanks for your kind words D.C. ☀️ Elevate your body, Elevate your mind, Elevate your life! #sunshineyogashack #elevate #mind #body #soul #yogaflow #yogainspiration #yogapractice #mansfieldtx #mansfieldyoga #texasyoga #arlingtonyoga #arlingtontx #dfwyoga #yogaeverydamnday #sunshinetribe #aerialyoga #aerialhammock #aerialsilks #hotyoga #yinyoga #soundbowls #soundtherapy #sunshine #arlingtontexas #mansfieldtexas #texasyoga #reiki #reikihealing #dfwreiki
Which Joya yoga class is right for you? Swipe to find out ➡️ #JoyaTribe #vinyasa #aerialyoga #bikram #yinyoga #kundalini
🌸 Healing & Growth 🌸 As I navigate the path of recovery from my endometriosis surgery, I’ve been pouring my energy into creating something truly special for all of you. Though my physical presence has been limited, my spirit and dedication have been anything but. I’m thrilled to announce that starting from July, I will be offering in-person Yin Yoga and Soma Breath sessions! 🧘♀️✨ Each session is crafted with love and intention, designed to guide you through a journey of deep relaxation and profound inner discovery. But that’s not all – I’m also always open for 1-1 work, providing personalised guidance and support tailored just for you. And for those who are not able to join in person, worry not! Online sessions will continue from next week, bringing the healing and transformative power of these practices right to your doorstep. This period of healing has been a reminder of the incredible resilience and strength we all possess. It’s also a time that’s allowed me to reflect, create, and plan for the future – a future I am so excited to share with you. So, are you ready to embark on this journey with me? Book now with the link in my bio and let’s explore the depths of healing and rejuvenation together. Let’s breathe, stretch, and grow together. 🌿💖 #yinyoga #somabreath #healingjourney #endometriosisrecovery #mindfulness #personalgrowth #booknow #traumainformed
🔥Just a reminder!! 🔥 Three choices in life…. GIVE UP GIVE IN OR…… GIVE IT ALL YOU’VE GOT!! 🔥💪💧🧘🔥👍💪🧘❤️💧💦💦💦 #vinyasa #functionalstrengthtraining #yogaeverydamnday #yinyoga #original26and2hotyoga #domoreyoga #unstoppable
WEEKEND SCHEDULE: FRIDAY 10 MAY 2024: 💚 0630AM GuruHot (Kim) 💚 0800AM Yin (Kim) 💚 1630PM *FREE* Hatha (Lauren Dreyer) SATURDAY 11 MAY 2024: 💚 0700 AM GuruHot 90 (Kim) 💚 0900 AM Hot Hatha (Shantel) 💚 1600 PM *FREE* Hot Slow Flow to Yin (Kerry W) SUNDAY 12 MAY 2024: 💚 0800 AM Hot Slow Flow to Yin 90 (Kim) 💚 1700 PM GuruHot (Ryan) LIVE ONLINE: 💚 FRIDAY 0630AM GuruHot (Kim) 💚 SATURDAY 0900 AM Hot Hatha (Shantel) 💚 SUNDAY 1700 PM GuruHot (Ryan) UPPS ICE PLUNGE 🩵 🤍 FRIDAY 0730AM (Shantel) 🤍 FRIDAY 0900 (Shantel) 🤍 SATURDAY 0830AM (Shantel) 🤍 SATURDAY 1000AM (Shantel) 🤍 SUNDAY 0930AM (Shantel) #WeekendYoga #DurbanYoga #HotYoga #Bikram #Flow #YinYoga #Yoga #Love
👣 …Embark on a journey of deep release and rejuvenation with our special Yin Yoga Mayo Fascia Release class. Dive into the profound benefits of using tennis balls in Yin Yoga….unlocking hidden tensions and restoring balance to your body and mind. Join us on May 25th from 10:00 to 11:30 (only a few spots available) Nafl 30,- per person. Reserve your place now by calling +5999 514 4838 or visit us at Kas Shen Binti, 120 Roodeweg, Willemstad, Curaçao…. ♾️ #yinyoga #mayofascialrelease #kundaliniawakening #naohmiyoga ॐ
Friday’s funny 😹 #fun #namastê #laughteristhebestmedicine #laughter #kindnessismagic #thankyou #thankyouforthesupport #kindness #consideration #yinyoga #yinyogalove #yinyogalove #yinyoga #selflove #yinandyang #love #fun #grateful #yinyang #intention #yogaaddict #yogacommunity #yogi #meditation #SelfDevelopmentJourney #motivationnation #dedication #focus #embodyhotyogamarion #fridaysfunny
☀️ RETRAITE IBIZA ☀️ #J2 Calme et sérénité d'une pratique Yin en fin de journée 🌟 🧘Tous les yogas sont chez M-Yoga ✨Yoga classique, hot yoga, yin Yoga, yoga thérapie, Pilâtes, débutants ou initiés... 🏠14 Bd Jean-Jaurès 92100 Boulogne Billancourt. 🙏Ouvert 7/7 . Renseignements et Inscriptions m-yoga.fr #boulbi# yoga92 #bikramyoga #yogaenfant vinyasa #yinyoga #yogaeverydamday #pilates# yogastrength #meditation #mindfullness #Yogaeverywhere# hathayoga #qigong# yogaretreat #retraite teachertraining #armbalance #massages
Herkenbaar voor HSP’ers? En misschien ook wel als je niet hoogsensitief bent…. #spiritualiteit #burnout #bewustzijn #persoonlijkeontwikkeling #meditatie #persoonlijkegroei #zelfliefde #transformatie #healing #tarot #vertrouwen #mediteren #energie #rust #zelfontwikkeling #groei #reiki #healing #mindfulness #yinyoga #yoganidra #lichtwerker #mindset #affirmaties #chronischziek #intuitie #hsp #onzichtbaarziek #hooggevoelig #hoogsensitief
Mrigasana (deer pose) a restorative posture similar to pigeon pose but for most people a less intense pose as it doesn’t stretch quite as deep in the hips, yet offers a gentle twisting action. Reasons why I love this pose. 1. It does help open tight hips especially after sitting for long periods of time. 2. With a slight gentle twist it’s great for spinal health and alleviating tension in the back muscles. Twist are also great for helping aid in digestion and detoxifying the body 3. Relieving stress, adding up all the benefits above this pose has a nice calming effect The pose is easy to modify which makes it great for people with limited mobility. Focusing on the breath taking awareness into the belly noticing the expansion on the inhale, softening on the exhale releasing tension. Give this pose a try in your personal practice or come see me tomorrow (Friday) @lifetimelenexa at Noon for Yin Surrender. 🙏🏼 PM for a guest pass! 🙌 #yinyoga #restorativeyoga #deerpose #mrigasana
Kate and her team from SE Dubois Schools competed in the NASP Eastern Nationals archery tournament this morning! 🎯 She’s been laid up sick all week, but recovered yesterday and still managed to shoot a 237. 💪🏻 Congrats to all the kids who competed today! 🥳 So many thanks to the coaches for dedicating their time to this sport for many, many months and getting these kids this far. (And a special thanks to Kim Beck and Tim Fromme for always encouraging my girl 💕) (Thank you, @jallesjulia, for subbing class this morning! Thursday night barre crew: I’m on my way back and ready to kick your butts 😂🦵🏻🍑) . . . . #smalltownbighearts #yinyangyoga #yinyoga #vinyasa #gentleyoga #kidsyoga #yogaformen #flowyoga #restorativeyoga #mindfulness #beginneryoga #mindfulmovement #hotyoga #functionalmovement #meditation #breath #registeredyogateacher #barreabove #jasperindiana #duboiscounty #heartofjasper #wearefirehorseyoga #womanownedbusiness #smallbusiness #localbusiness #yogacommunity #nasp #archery
Surrender on your mat, embrace the flow, and let go of what no longer serves you. Join us at Good Vibes Yoga to find your peace in the present. Goodvibesyogadallas.com
VACATURE ALERT | Wil jij werken bij de leukste sportschool van Goeree-Overflakkee? Lees dan snel verder! Voor onze locatie Ouddorp zijn wij op zoek naar een Yoga instructeur/instructrice. Heb jij interesse in deze functie en ben je op de korte termijn beschikbaar? Swipe dan snel voor de vacature of bekijk hem via de volgende link: (Link in bio) 👉 https://www.focushealthfitness.nl/2024/05/06/vacature-yoga/ Reageer uiterlijk 24 mei door te mailen naar [email protected] en wie weet word jij ons nieuwe FOCUS team-member! Delen vinden wij lief! 🫶 #focushealthfitness #fitness #groepslessen #squash #onbeperktsporten #persoonlijkebegeleiding #personaltraining #oudetonge #middelharnis #ouddorp #goereeoverflakkee #gym #goals #gymgoals #whatsyourfocus #vacature #yinyoga #poweryoga #yogainstructeur #yogadocent #yogainstructor #werkenbijfocus #teamfocus #teammember #memberofteamfocus
The great benefit of Yoga as Embodiments 200 hr Teacher Training is that you can join anytime. Enrolments are always open. Contact me today for you free consult or enrol @ yogaasembodiment.com/teacher-training Yoga as Embodiment #yogateachertraining #yogateachertrainingcourse #yogateachertrainings #200hryogateachertraining #200hryoga #200hrytt #yoga #yogachristchurch #christchurchyoga #embodiment #embodimentpractice #yogaonlineclasses #yogaonline #yogaasembodiment #yoganewzealand #yoganewbie #vinyasaflow #vinyasayoga #vinyasa #yinyoga #yinyangyoga #meditationpractice #meditation #hathayoga #somatic #somaticexperiencing #somatic healing #relaxation #calm #insighttimer
Yin & Nidra yoga online En klass som ger ro i själen. När du yogar med mig är det alltid fokus på att varva ner och landa i nuet. Genom mjuka rörelser med andetaget släpper vi på spänningar, sakta ner och landa i stillhet. Vi avrundar klassen med en härlig Yoga Nidra om våren. Här finns det möjlighet för total avslappning fysiskt, mentalt och själsligt. Kom som du är i mjuka sköna kläder.🌻 Inga förkunskaper behövs utan bara en längtan efter återhämtning. Klassen är live online via zoom. Så du kan vara just där du är 🫶🏼 Klassen spelas även in och skickas till dig i efterhand så att du kan göra den igen om du vill. Datum: 21 maj kl 18.30- 19.30 Länken till klassen kommer mailas ut 30 min innan klassen. Varmt välkommen❤️ Sofia #återhämtning #yinyoga #självkärlek #stresshantering #onlinekurs #självkänsla #yoganidra #onlineyinyoga #onlineyoga
Visit our website for a detailed guide on how to use Yoga Triangles for #YinYoga and more #inclusive #accessible #innovative movement options. #TheYogaTriangle #UpgradeYourBlocks #PropYourPose #YogaProps #yinyogaclass #yinyogaclass #yinyogateacher
SLOW DOWN SUNDAY: YIN & GUIDED MEDITATION 2 hours of blissful relaxation. ✨💕 The ultimate way to de-stress and unwind. The session will start with slow paced yin yoga to stretch the body and release endorphins to encourage deep relaxation. This will be followed by a guided meditation. The final part of the session will be some very gentle stretching and pranayama to slowly wake up the body. Yoga for mind, body and soul. 🙏💫😊 Suitable for beginners as well as regular practitioners. 🗓SUNDAY 19th MAY ⏰15:00 - 17:00 💰£23 per person. ❗Please note: 24 hour cancellation policy applies. BOOK HERE👉 https://momence.com/s/101529006 SEVEN CHAKRAS YOGA STUDIO 📍 114 High Street, Rochester, ME1 1JT 📞 07854647963 💻 www.sevenchakras.com #sevenchakrasyogastudio #slowdownsunday #rest #relax #unwind #medway #rochesterkent #rochester #yin #yinyoga #guidedmeditation #meditation
Descubre la profunda quietud interior con Yin Yoga. Esta práctica suave y meditativa nos permite sumergirnos profundamente en nuestros tejidos conectivos, promoviendo la flexibilidad, la relajación y una sensación de paz interior. Abrace el poder de la rendición mientras mantenemos posturas durante períodos más prolongados, liberando tensión y restaurando el equilibrio tanto del cuerpo como de la mente. 🧘♀️Nos encantaría saber cuál es su estilo de yoga favorito. ¿Prefieren el poderoso y enérgico Vinyasa? ¿O tal vez se sienten más conectados con la tranquilidad de Yin ? 🌿 ¡Cuéntenme en los comentarios! #YinYoga #QuietudInterior #equilibrioyarmonía
New blog post! For those of us who love our crystals, supporting ourselves to flow with the energy of the season with crystals that are well suited to it is a no-brainer! I don't think there are any specific crystals that should only be used at certain times of year, but I do have some theories about stones that are in alignment with the energy of Autumn. I've written a new blog post with my top five crystals for this time of year - check it out here: https://www.amethystyogaandhealing.com.au/crystals-for-autumn or check out the Precious Gems Blog (yes, it's a cheesy name, no, I will not apologise) link in bio. #autumn #autumncrystals #seasons #crystalsforallseasons #earthbasedspirituality #meditation #yogateacher #yoga #yinyoga #lungandlargeintestinemeridians #metalelement #vataseason🍁 ID: Purple background with burgundy lines. We see the words "New Blog Post - CRYSTALS FOR AUTUMN". There is an image of a wicker plate with an aragonite cluster, a polychrome jasper palm stone, a hematite palm stone, a carnelian palm stone and a smoky quartz double terminator.
May is a month that reminds us of the beauty reflected in the natural world. In my yin yoga membership, we explore the theme of Revival through our monthly practices to harmonize our body and mind with the rhythms of this seasonal cycle. Our month explores yin yoga practices that break up stagnation in the liver and gallbladder meridian lines, and invites in the yang energies of the morning light. 👉🏻Join me in my seasonal yoga membership, the Heart of the Heart, for practices inspired by traditional yoga therapy, somatic therapy and yoga psychology. 🌸Membership includes 200+ on-demand practices and meditations, monthly playlists, seasonal series and exclusive yoga therapy practices. . . .
Bu akşam ders sonunda çektiğim bu fotoğraf bayram sabahlarını bekleyen çocukların tatlı telaşlı hallerini anımsatıyor bana #online da vereceğim #yoga #meditasyon ve #nefes derslerim için özenle hazırladığım stüdyo☺️ Derslerin sonunda öğrencide kalan hisler kadar kıymetli oluyor ders veren olarak hissettiklerimiz Tatlı bir yaz akşamı yasemin kokan sokaklar gibi ben de kalan🪻 Dersin sonunda asayişi kontrol eden kızlarımda bu sevinçli halde beni yalnız bırakmadılar saolsunlar🙈 Yeni öğrencilerimle kavuşmayı da sabırsızlıkla bekliyorum 🪷 Namaste 🪷 #yinyoga #om #vinyasa #vinyasayoga #şükür
Vandaag gaf ik rustige yoga in de Facebook groep. 🥰 Beweging, gezonde voeding, natuurlijke en zachte huidverzorging en ontspanning zijn allemaal onlosmakelijk aan elkaar verbonden. Ik ben heel dankbaar dat al deze mooie kansen op mijn pad komen en ik ze mag grijpen. 🙏 Wil jij ook genieten van een toegankelijke, zachte yogales? Doe eens mee met fitmarathon of contacteer mij. 🧡 #yoga #meditatie #yinyoga #adem #ademhalingsoefeningen #stretch #ontspanning #me-time #relax #rust
Wer uns kennt, weiß, dass wir neben Kundalini Yoga auch andere Yogastile im Studio anbieten. Von Zeit zu Zeit werden wir euch Einzelne davon vorstellen. Das Wort „Hatha“ stammt aus dem Sanskrit und setzt sich aus den Silben „ha“ (Sonne) und „tha“ (Mond) zusammen. Zusammen symbolisieren sie die Vereinigung von Gegensätzen und den Ausgleich von dualen Energien im Körper und Geist. Beim Hatha Yoga werden die Asanas (Körperhaltungen) in der Regel für einen bestimmten Zeitraum gehalten, bevor man in eine neue Haltung übergeht. Während man in einer Asana verweilt, konzentriert man sich auf die richtige Ausrichtung des Körpers, die Atmung und das Bewusstsein für den Moment. Durch das Halten der Asanas wir nicht nur der Körper gekräftigt und gedehnt, sondern auch die Stabilität des Geistes gefördert und die Fähigkeit gestärkt, ruhig und konzentriert zu bleiben. Hatha Yoga wird oft als sanfte und zugängliche Praxis angesehen, die für alle Altersgruppen und Fitnessniveaus geeignet ist. Probier HATHA Yoga doch gerne mal bei uns aus! Jeden Dienstag Morgen mit Saskia @sass_yoga von 7:30 bis 8:30 Uhr. #hathayoga #kreuzberg #kreuzbergyoga #yogaberlin #berlinyoga #yogafürjeden #yogilife #yoginilifestyle #yoginis #berlinkreuzberg #yogatime #yogaforeveryone #yogaforeverybody #yogaforhealth #yogalove #yogacommunity #kundaliniyoga #yogastudio #yinyoga #meditating #meditation🙏 #healthylifestyles #conciousliving #highervibes #asanarebel #spirituell #ganzheitlich #spiritualität #satnam #yogateachers
Thursday 6:30pm Yin Yoga With Noelle #sarasotaflorida #soundbathmeditation #dharmayogasrq #dharma #alllevels #breathwork #yogaforlife #meditation #srqyoga #reiki #yinyoga #yogastudio #namaste #yogaflow #yogaforeveryone #srq #yogateacher #yogaclass #smallbusiness #breathe #veniceflorida #ospreyflorida
𝚃𝚑𝚒𝚜 𝙼𝚘𝚝𝚑𝚎𝚛’𝚜 𝙳𝚊𝚢 𝚢𝚘𝚐𝚊 𝚜𝚎𝚜𝚒𝚜𝚘𝚗, 𝚕𝚎𝚝’𝚜 𝚌𝚎𝚕𝚎𝚋𝚛𝚊𝚝𝚎 𝚝𝚑𝚎 𝚗𝚞𝚛𝚝𝚞𝚛𝚒𝚗𝚐 𝚜𝚝𝚛𝚎𝚗𝚐𝚝𝚑 𝚝𝚑𝚊𝚝 𝚛𝚎𝚜𝚒𝚍𝚎𝚜 𝚒𝚗 𝚎𝚟𝚎𝚛𝚢 𝚖𝚘𝚝𝚑𝚎𝚛’𝚜 𝓈𝒽𝑜𝓊𝓁𝒹𝑒𝓇𝓈, 𝚝𝚑𝚎 𝚕𝚘𝚟𝚒𝚗𝚐 𝚎𝚖𝚋𝚛𝚊𝚌𝚎 𝚏𝚘𝚞𝚗𝚍 𝚒𝚗 𝚝𝚑𝚎𝚒𝚛 𝒶𝓇𝓂𝓈 , 𝚊𝚗𝚍 𝚝𝚑𝚎 𝚐𝚎𝚗𝚝𝚕𝚎 𝚠𝚊𝚛𝚖𝚝𝚑 𝚠𝚒𝚝𝚑𝚒𝚗 𝚝𝚑𝚎𝚒𝚛 𝒽𝑒𝒶𝓇𝓉𝓈. PC : @auzmartino Model: @celestetritz 𝙸𝚗 𝚝𝚘𝚖𝚘𝚛𝚛𝚘𝚠’𝚜 𝚜𝚙𝚎𝚌𝚒𝚊𝚕 𝚈𝚒𝚗 𝚈𝚘𝚐𝚊 𝚌𝚕𝚊𝚜𝚜, 𝚠𝚎’𝚕𝚕 𝚏𝚘𝚌𝚞𝚜 𝚘𝚗 𝑜𝓅𝑒𝓃𝒾𝓃𝑔 𝚊𝚗𝚍 𝓇𝑒𝓁𝑒𝒶𝓈𝒾𝓃𝑔 𝚝𝚎𝚗𝚜𝚒𝚘𝚗 𝚏𝚛𝚘𝚖 𝚝𝚑𝚎𝚜𝚎 𝚊𝚛𝚎𝚊𝚜, 𝚗𝚞𝚛𝚝𝚞𝚛𝚒𝚗𝚐 𝚝𝚑𝚎 𝚙𝚑𝚢𝚜𝚒𝚌𝚊𝚕 𝚊𝚗𝚍 𝚎𝚖𝚘𝚝𝚒𝚘𝚗𝚊𝚕 𝓌𝑒𝓁𝓁-𝒷𝑒𝒾𝓃𝑔 𝚘𝚏 𝚊𝚕𝚕 𝚝𝚑𝚎 𝚊𝚖𝚊𝚣𝚒𝚗𝚐 𝚖𝚘𝚝𝚑𝚎𝚛𝚜 𝚘𝚞𝚝 𝚝𝚑𝚎𝚛𝚎. 𝚆𝚎’𝚕𝚕 𝑔𝑒𝓃𝓉𝓁𝓎 𝚐𝚞𝚒𝚍𝚎 𝚢𝚘𝚞 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚑𝚎𝚊𝚛𝚝-𝚘𝚙𝚎𝚗𝚒𝚗𝚐 𝚙𝚘𝚜𝚎𝚜❣︎ 𝚃𝚑𝚒𝚜 𝚌𝚕𝚊𝚜𝚜 𝚒𝚜 𝚐𝚒𝚏𝚝 𝚝𝚘 𝚢𝚘𝚞, 𝚍𝚎𝚊𝚛 𝚖𝚘𝚝𝚑𝚎𝚛𝚜, 𝚊𝚜 𝚊 𝚝𝚘𝚔𝚎𝚗 𝚘𝚏 𝚘𝚞𝚛 𝚐𝚛𝚊𝚝𝚒𝚝𝚞𝚍𝚎 𝚏𝚘𝚛 𝚊𝚕𝚕 𝚝𝚑𝚊𝚝 𝚢𝚘𝚞 𝚍𝚘. 𝙻𝚎𝚝’𝚜 𝚌𝚘𝚖𝚎 𝚝𝚘𝚐𝚎𝚝𝚑𝚎𝚛 𝚝𝚘 𝚌𝚎𝚕𝚎𝚋𝚛𝚊𝚝𝚎 𝚝𝚑𝚎 𝚋𝚎𝚊𝚞𝚝𝚢 𝚘𝚏 𝚖𝚘𝚝𝚑𝚎𝚛𝚑𝚘𝚘𝚍 𝚊𝚗𝚍 𝚝𝚑𝚎 𝚙𝚘𝚠𝚎𝚛 𝚘𝚏 𝚜𝚎𝚕𝚏-𝚕𝚘𝚟𝚎. 𝚂𝚎𝚎 𝚢𝚘𝚞 𝚘𝚗 𝚝𝚑𝚎 𝚖𝚊𝚝! ❥ 𝙵𝚛𝚒𝚍𝚊𝚢 𝙼𝚊𝚢 10, 11𝚊𝚖-12𝚙𝚖 ❥ 𝙳𝙼 𝚝𝚘 𝚛𝚎𝚜𝚎𝚛𝚟𝚎 𝚊 𝚜𝚙𝚘𝚝 ❥ 𝚂𝚙𝚊𝚌𝚎 𝙻𝚒𝚖𝚒𝚝𝚎𝚍 ❥ 𝙰𝚕𝚕 𝚢𝚘𝚐𝚊 𝚙𝚛𝚘𝚙𝚜/𝚖𝚊𝚝 𝚙𝚛𝚘𝚟𝚒𝚍𝚎𝚍 ❥ $12 /𝚂𝚎𝚜𝚜𝚒𝚘𝚗 𝙼𝙾𝚃𝙷𝙴𝚁𝚂 𝙵𝚁𝙴𝙴 𝚝𝚘𝚖𝚘𝚛𝚛𝚘𝚠! #silverdalewashington #yinyoga #mothersdayyoga #kitsapcounty #smallbusinesskitsap #kitsapcountybusiness #heartchakra
Black Sheep Yoga Thursday Class Schedule 6:00am-7:00am Rise & Shine 💯 9:00am-10:00am All Level Flow 💯 5:30pm-6:45pm All Level Flow 💯 #benefitsofyoga #yogalife #yin #yinyoga #yinyogalove #hathayga #hathaflowyoga #soundhealing #soundhealingtherapy #crystalbowls #swirlofsound #bobsgoodvibes😊 #vinyasayoga #vinyasaflow #soundbathmeditation ❤️ #reikihealing #reiki #reikimeditation #meditation #yinyoga #yinyogalove #soundhealing #vinyasa #sounhealing #reiki master
Join us for Yin Yoga - nurturing candlelit practice that is suitable for all experience levels & all bodies! The practice is deeply restorative and connective with each pose transitioning fluidly, leaving space to feel your stillness and your movement💫 Observe the deeper potential of this magical practice with Andreas tomorrow at 20:00 at The Cosmos West! #yinyoga #yinyogapose #amsterdam #amsterdamyoga #amsterdampilates #amsterdampilatesstudio #amsterdamyogastudio #vinyasaflowyoga #yangyinyoga #powerpilates #pilatesflow #prenatalpostnatalyoga #amsterdamdepijp #amsterdamwest #thecosmos
C A N D Y shop ••• Let me introduce to you: The Crystalline Palace 3 harmonieus klinkende, op elkaar afgestemde, Alchemy Crystal Singing Bowls. Gemaakt van 99,9% Crystal in Utah @crystaltones Deze beauties heb ik aangeschaft bij @crystalsingingbowlseurope en vliegen zaterdag mee naar Mallorca waar ze hun helende Klanken gaan laten klinken aan mijn deelnemers van het Mallorca Retreat • Lichter Leven • Dit wordt zo fantastisch! Als jij ook nieuwsgierig bent naar deze sound healing, check dan even de link in bio voor mijn events. Op 30 mei & 11 juni geldt er een speciale introductieprijs, de eerste tickets zijn verkocht, ik kan alleen maar zeggen: wacht niet té lang:) Of haak lekker aan bij een Summer Morning Event in de @millingertheetuin Een prachtig Half Day Retreat met een rijkgevuld programma in samenwerking met @ukiyo.inflow Yin Yoga • Sound • Brunch • Meditatie • Yoga Nidra • Reiki Liefs Inge #alchemycrystalbowls #singingbowls #retreatmallorca #soundhealing #yinandsound #yinyoga #healingfrequencies #binauralbeats #mallorca #nijmegen
The key is to start investing early, allowing your money to work harder for you and benefit from the magic of compounding. So what’re waiting for? Start diversifying your income streams today! Don’t forget to follow and send a DM for more info #africanartcollector #africanart #blackgirlswithgardens #blackauthors #blackauthorsmatter #radiantrest #garden #swamiveda #empoweredwakeup #rewilding #rest #selfcare #loveloft #pranamayawisdom #mearscreek #teslamodel3 #wanderlust108la #wildintopanga #wanderlustoahu #rudrayaga #justbreathe #yinyoga #functionalapproach #omagonhal #sections #topanga #householderflow #yogareelschallenge #erythroniumamericanum #philippines>
"tue einmal im Jahr etwas, was du noch nie getan hast" Dalai Lama Soweit, sogut. In London🇬🇧 war ich schon. Was ich hier noch nicht gesehen habe, ist das Wachsfiguren Kabinett.☝🏻 Das wäre für morgen geplant gewesen.➡️ Heute nur Anreise und gemütlich Fish🎣 and Chips 🥔essen. Ein Guinness trinken...🍺 Hatte gerade im Hotel eingecheckt ✔️und wollte meinen Koffer 🧳hoch bringen. Mich ein bisschen frisch machen 💦und dann los... Dann gab s es ein Feuer Alarm🔥 Jetzt steh ich mit Koffer vorm Hotel und höre tatütata🚒🚨 Ich atme ein, ich atme aus...🫁 Kann nichts ändern an der Situation...🤷🏻♀️ Übe mich in Akzeptanz und Geduld 🙏🏻 Vor ein paar Jahren hätte ich mich noch tierisch aufgeregt... Hätte nix gebracht... Was mir geholfen hat war Yoga🪷 montags und mittwochs Yoga mit Elena🧘🏻♀️ in Kelsterbach Anmeldung per Whats App⬇️ unter 0177-4129215 #yogainkelsterbach #yoga #yinyoga
📢 ¡Tenemos Reto!📢 Les damos la mas cordial bienvenida a nuestro “Gran Reto verano Hot Yoga San Miguel” 60 clases en 60 días. Comenzamos el miércoles 15 de mayo y terminamos el sábado 13 de Julio de 2024. Serán 60 clases en 60 días. ✨Al mismo tiempo tendremos la opción de que hagas 30 clases en 30 días, (medio reto), o puedes empezar con 30 y si ves que lo estas disfrutando mucho, sobre la marcha te sumas a los últimos 30 días y completas los 60.✨ ✨Cuentan las clases de Bikram Yoga Y HIIT Pilates, la clase de Yin será válida únicamente como comodín, es decir para que si tienes que hacer dos clases en un día para recuperar, la segunda puede ser de Yin Yoga.✨ ✨Tal como en el reto anterior, la idea es que sea una clase por día, pero también entendemos que pasan cosas por lo que, en los 60 días van a haber 4 comodines para que puedan hacer dos clases en un día, si ya faltaste 5, quedarías fuera del desafío.✨ ✨También entendemos que muchos de ustedes viajan por trabajo por lo que también se vale que practiques tu clase, en el caso que en tu destino haya estudios de yoga, y nos mandas una fotito o el comprobante de tu clase, puede ser a través de una story de IG o nos mandas un mensajito por whatsapp.✨ ✨Los 60 días de clases vienen con una promo de los dos meses de práctica por $3600, esta promo es válida únicamente por los 60 días que dura el reto, es decir entre en 15 de Mayo y el 13 de julio, no es congelable bajo ninguna circunstancia, no transferible ni reembolsable. (sólo pago en efectivo). En el caso de quienes se anoten nada mas los primeros 30 días tienen la promo de un mes por $1900. Debes elegir al inicio del reto si vas por los 30 o los 60 días ya que ambas promo están en venta hasta el día de comienzo que es el 15 de mayo. Si tienes un plan activo y quieres aprovechar alguna de las promos no te preocupes, lo congelamos el tiempo de la promo que elijas y lo activamos una vez que termine 😉 Corre la voz!, organízate, trabaja tu voluntad y únete a nosotros y ¡Que tu meta sea ganarle a tu mayor excusa! . . ¡Te esperamos! . . #hotyogaensanmiguel #hiitpilatesensanmiguel #bikramyogaensanmigueldeallende #vidasana #lugarseguro #yinyoga
Das Zitat stammt von der Begründerin von Restorative Yoga, von Judith Hanson Lasater. Restorative Yoga sieht von aussen betrachtet aus wie Yin Yoga, verfolgt aber eine ganz andere Absicht. Im Restorative Yoga betten wir den Körper auf Hilfsmittel, damit wir ideal unterstützt sind und das Nervensystem nicht stimuliert wird. Anders als im Yin Yoga provozieren keinen milden Schmerz und keine Belastung für's Nervensystem. Wir orchestrieren nur pure Erholung. Am kommenden Yin Circle kombinieren wir Yin und Restorative und damit das beste aus beiden Welten. Link zum Anmelden im Profil. . . . . #elisamalinverni #restorativeyoga #yinyoga #yincircle #nervensystem #erholung #auszeit #ruhe #kraft #yogaswitzerland #swiss #switzerland #bern #yogabern #yoga #yogapractice #yogacommunity #yincircles #transformation #zeitfürdich
Missed the live class yesterday? You can now purchase the recording. Every Wednesday live from USA for 3 weeks! A 90 mins yin yoga practice. Live Zoom + 14 days recording. Recording will be sent to everyone regardless of whether you can attend live. 4pm Los Angeles (8 May) 7pm New York (8 May) 1am Berlin (9 May) 7am Singapore (9 May) 9am Sydney (9 May) US$35 BONUS: A pdf sequence sheet will be sent out to all participants! Link in bio to book. #Yin #yinyoga #yoga
Study all about #fascia science and what it means for our body. 𝗠𝘆𝗼𝗬𝗶𝗻 & 𝗙𝗮𝘀𝗰𝗶𝗮 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 Online: Starting this week! (5 weeks recording access) 𝗬𝗶𝗻𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝘁𝗵𝗲 𝗼𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗰𝗿𝗲𝗮𝘁𝗼𝗿 𝗼𝗳 𝗠𝘆𝗼𝗬𝗶𝗻 (a practice that combines Myofascial Release with Yin Yoga). The 𝙁𝙄𝙍𝙎𝙏 in the world to incorporate myofascial release ball rolling into yin yoga poses, this training has since become the blueprint myofascial release training for many yin yoga trainers worldwide. Students will learn all about fascia science and the role of fascia in treating myofascial pain. Myofascial ball techniques blended creatively into yin poses will also be taught. This is one of our most sought-after trainings with thousands of yoga teachers and trainers around the world having completed this program with us. Taught by 𝗠𝘆𝗼𝗬𝗶𝗻 𝗖𝗿𝗲𝗮𝘁𝗼𝗿 @jopheeyinyoga who has spent the past 10 years working closely with international fascia scientists and researchers as she constantly stays up to date with the latest in fascia science. Jo has 1100 hours of fascial anatomy dissection experience and will be sharing live images and videos of fascia during the training. Learn all the creative ways to sequence a MyoYin class using our signature 𝘆𝗶𝗻𝘀𝘁𝗲𝗿 𝗯𝗮𝗹𝗹 & full 𝗠𝗙𝗥 𝗞𝗶𝘁. Included in your tuition, a full 𝗠𝗙𝗥 𝗞𝗶𝘁: - newly revised color manuals with 200+ ball techniques - 𝗕𝗼𝗼𝗸 𝗼𝗳 𝗬𝗶𝗻 - fascial facial guasha plates - set of 2.5" Twin balls - set of 2" yin yang balls - yin yang twin set inflatable balls - 6 foam balls - Yinspiration notebook and pen - Yinspiration recycled bag Click the link in the bio page for more details. Follow @jopheeyinyoga for everything Yin! www.yinspiration.org www.yinspiration.org #YinspirationYinYoga #SettingGoldStandards #AlwaysYinnovating 🌳 #yogateachertraining #yin #yinyoga #paulgrilley #jopheeyinyoga #yogateacher #yinyogatraining #Yinspiration #yinyogateachertraining #yinyogapose #anatomyofyoga #onlineyogateachertraining #onlineyinyoga #zoomyoga #onlineyoga #anatomy #jophee #anatomyofyoga #yoga #yogapose #myoyin
Join @Claire Liddle Yoga weekly on both Friday and Saturday for the opportunity to practice, learn, laugh, and rest. . . . #yinyoga #alignandflowyoga #deepstretch #Iyengar #anatomical #poses #restorativepractice #asana #everyday #nmbsc #calabashnc
Hello dear friends! Last minute, I decided to take the week off. I am not sleeping well. Stress mounting. 💆🏻♀️ It's always hard for me to FEEL like I do much since I work from home, and most of what pulls on my energy is emotional, or otherwise "invisible."🚶🏻♀️ I am one of those people where if I can't SEE the progress, as a physical, quantifiable THING, it doesn't feel like it "counts." 🙅🏻♀️ •a rack full of clean dishes ✅ •a complete draft ✅ •a book read ✅ But when it comes to revising a draft, or healing from trauma, or putting the effort in to become a published author, the work that goes into that is not always easy to put a ✅ on. Yesterday, I did yoga in my yard, under the partial eclipse we experienced here in Iowa. 🧘🏻♀️ It was a magical, peace-filled moment in the daytime dim. 🌒 In the past, I have been too full of anxious thoughts to do yoga in my yard: "What if my neighbors see me? I could literally die from embarrassment. That is a thing, right?" 🧟♀️ But, this time, I went for it. And it was worth it. 🦹🏻♀️ What is your take on productivity? Do you need a solid ✅ to feel like you made progress? Are you able to live in the knowledge that you are making headway even when those ✅ are few and far between? CK'sky ✍🏼 P.S. I have been LOVING Yoga with Shaunneka for slow flow and yin practices @shaunneka.kh. Check out her free yoga channel on youtube. 🙏🏼 #writingfantasy #writersofinstagram #writingcommunity #stressmanagament #anxietyrecovery #traumarecovery #yardyoga #yogawithshaunneka #eclipseweek #eclipseday2024 #eclipseday #solareclipse2024 #yinyoga