New Video: Exercises to strengthen abs and back for pole (Part 2) 🧨Click the link in bio @pole_sthenics to watch the full video
Getting closer 💪 Taught at @bodypolevlm2 I do not own the rights to this song and is used for dance purposes only. #flexibility #flexible #fitness #workout #stretching #mobility #strength #dancer #training #balance #stretch #gym #flexibilitytraining #motivation #poledance #fitnessmotivation #splits #fit #acrobatics #split #dance #love
#aerialsilks #aerialaestethic #aerialhoop #circusinspiration #circusarts #circuegram# circus #flexibility #flexible #bands #silks #aerialgymnastics #aerialbeauty #aerialbeauties #circuegram #circuslife #circusartist #split #gym #circusaroundtheworld #circuseveryday #contortion #aerialacrobatics #воздушнаягимнастика #воздушныеполотна #воздушноекольцо #circuscircus #circuseverydamnday #aerialeverydamnday #circusinternational
BETSY BOOTCAMP IS THE FIRST AND REAL OG OF FUNCTIONAL TRAINING FOR GYMNASTS. Coaches want one less thing to stress about this summer??? My Summer Strong 12 Week Program regular sale continues but only for two more weeks. Do you have your summer conditioning plan ready? Let me do it for you- FUNCTIONAL STRENGTH, POWER, CORE, BODY TENSION, AGILITY, ACTIVE FLEX, INJURY PREVENTION. link in the comments!!!! PS there are a lot of other programs out there- let me show you why WE ARE THE ORIGINAL BOOTCAMP FOR GYMNASTS ❤️🙏💯 link in my linktree bio and here http://www.betsymcnally.com/summer-strong #gymnastics #gym #fitness #gymnast #workout #gymmotivation #fitnessmotivation #gymlife #calisthenics #training #motivation #handstand #fit #flexibility #crossfit #sport #tumbling #dance #flexible #yoga #acrobatics #acro #betsybootcamp #gymnasticslife #gymnasticsshoutouts #gymnasticscoach #betsybootcamp
"This is definitely the way to go if you're replacing screens!" #FlexScreen #flexiblewindowscreens #flexible #firstandonly #revolutionary #innovative #cuttingedge #problemsolving #enjoytheview #canyourscreendothis #customwindowscreens #windowscreens #sharktank #AsSeenOnSharkTank #insectscreens #screenmesh #freshair #ventilation #openyourwindows #doorandwindow #manufacturing #construction #remodeling
LAST DAY ! Join my upcoming online training program and rediscover your dance skills by exploring every basic movement in depth in their roots. Fit your body and improve your flexibility in healthy ways! Change your life with my 4 weeks online training program! Improving yourself needs correct techniques and enough practice! Everyone can do it! My new online training program is for everybody! ALL LEVEL ALL AGES ALL GENDERS ALSO BEGINNER FRIENDLY! • Learning is a process that takes time and effort🤍💪 It’s never too late to start! LEARN MY METHODS OF DANCE & SALSA AND BACHATA STYLING & FLEXIBILITY & DANCER WORKOUT! MY NEW ONLINE TRAINING PROGRAM EARLY REGISTRATION STARTED WITH SUPER DISCOUNT! REGISTER NOW TO GET DISCOUNT! In these training programs, you will learn 👇 ❤STRETCHING: 👉Full body flexibility and workout 👉Side and middle SPLITS 👉HANDSTANDS 👉BACKBENDS 👉DIFFERENT ACROBATIC MOVEMENTS 👉FIT YOUR BODY 👉IMPROVE YOUR BALANCE ❤SALSA: 👉 SALSA STYLING 👉 BACHATA STYLING 👉 HANDS & ARMS STYLE 👉 BODY MOVEMENTS & BODY CONTROL TECHNIQUES 👉FIND YOUR OWN UNIQUE DANCE STYLE 👉PERSONAL FEEDBACK TO EVERYONE 👉 FIND A BETTER CONFIDENCE FOR STAGE PRESENTATION ✅ REGISTER NOW 💌DM TO REGISTER💌 💌👉 @ezgi_zaman 👈💌 HURRY UP TO REGISTER❗ LIMITED NUMBER ❗ Message me to get detailed information! Message me to register! 💌👉 @ezgi_zaman 👈💌 Like & Comment & Share to support 😘 #danceshoes by @pivaccisocialdanceshoes #fit #salsadancing #bachata #bachatadancing #fitness #pilates #yoga #onlinepilates #stretching #flexibility #flexible #fitgirls #fitnesslife #fitnessmodel #fitnessgirl #fitnesstrainer #dans #dance #dancelife #fitnesslifestyle #fitnessjourney #fitnessgoals #fitnessbody #fitnesscoach #salsa
Un bellissimo pomeriggio ❤️ Ecco alcune immagini dal Workshop di Flexibility svolto presso @pilatesdanzavalentina organizzato dalla meravigliosa @valentina_premoli85_personal lo scorso 20 Aprile!! Tante ragazze piene di energia e tanti visi allegri ed entusiasti...è stato un bellissimo momento!!! Grazie a Valentina per avermi dato l'opportunità di insegnare alle sue meravigliose allieve e spero di vedervi presto ancora!! Grazie anche per l'affetto che hai per me e la stima verso il mio lavoro, è tutto reciproco. Un Flexy abbraccio Marina . . . #flexibility #flexy #flessibilità #stretching #activeflexibility #flexibilitytraining #flexibilitygoals #flexibilitycoach #flexible #flexiblegirl #lezione #spaccata #spaccatasagittale #split #oversplit #middlesplit #sidesplit #frontsplit #pilates #danza #danzaaerea #trapezio #tessuti #workshop
Pure happines 💛❤️💛 @miastamm.photography @pasjonaci_aerial @justynakozulskabiesiada @akroszkola #aerialhoop #aerialring #aeriallyra #lyra #lyrahoop #aerialhooplove #aeriallove #aerialtricks #aerialhooptricks #flexibility #flexible #flexible_people #aerialbeauty #aerialnation #aeriallife #aerialinspiration #aerialgirl #aerialarts #aerialperformer #aerialdance #aerialcombo #aerialhoopcombo #photooftheday #cirqueway #thebestofcircus #aerialphotography #aerialistsofig #cdscasting #photoshoot #model
今日の柔軟と筋トレおわり！ 肉体労働デーのため筋トレは少しだけ とりあえず眠くて仕方ないので寝ます…😴 #柔軟 #開脚 #軟体 #柔軟トレーニング #横開脚 #左右開脚 #開脚180度以上を目指す #柔軟好きな人と繋がりたい #柔軟好きな人集まれ #sidesplits #oversplits #oversidesplits #straddlesplits #middlesplits #flexible #flex #flexibility #felxibilitytraining #felxibilitypractice
Step out in timeless fashion👞🥿 #rawls #rawlsluxure #rawlsluxureshoes #luxury #luxurylifestyle #stylish #style #styling #fashion #look #popular #trending #trend #flexible
Saturday Gang! 💜✨️ Well done today everyone! Who thinks flex should stay on a Saturday!? www.studioflare.co.uk [email protected] #studley #newstudio #pole #aerial #redditch #astwoodbank #astwoodbankcommunity #flexible #poledance
Are you this flexible? #blondehair #flexible #diffusecuties #ai #generativeimage #automatic1111 #stablediffusion #stablediffusionai #aigirls #aiartwork #aiart #AIBeauty #aiidol #ailookbook #aimodel #aiphoto #aiphotography #viral #modellife #photooftheday #love #beautiful #beautifulgirls #beauty #model #likeforlikes
Come join the Ultimate Pole Camp to boost your strength and mobility, so you can crush those challenging pole goals you've been aiming for in class! 💪🔥 This high-energy class kicks off on Wednesday, May 8th at 7:30pm. Don't miss out, reserve your spot now!
Good things come to those who hustle✨🦅. #bussinesaviation #digitalnomadlife #motivation #homeoffice #remotejob #flexible working
Parlak Kuse Corbalik, Acik ve Koyu Renk Kraft Corbalik #doypack #kolonyalimendil #islakmendil #ambalaj #paketleme #doypackambalaj #doypak #laminasyon #lamination #packaging #paper #flexiblepackaging #verpackung #verpackungen #flexible #poset #kagit #polietilen #foil #aluminumfoil #polyethylene #polyester #bopp #opp #cpp #pvc #pet #film #kuse
Second time posting as my first disappeared into the Instagram ether #backbend #flexible #yoga #dhanurasana #washingtondc
Flexibility session with Buddy 🐶 #yogawithpuppies #yoga #flexibility #flexible #pink #yogapants #yogaposes #ballerina
It’s day 4 #OlabenSummerSeas Day 1: Fish pose or any heart opener Day 2: Turtle pose or forward fold Day 3: Dolphin or inversion Day 4: Starfish or side plank And last but not least, Mermaid pose for day 5. Coz we all agree, mermaids are definitely on the list for wonderous sea creatures. Hosts: @yoga_she @kattiyoga @tania_ah @jiminyoga @fernbergmans_yoga Sole Sponsor: @olaben.official #yoga #yogi #yogini #yogaworld #yogachangedmylife #lifelove #yogis #yogaforlife #beginner #yogapractice #iworkout #workingonmyfitness #myfitnessjourney #selflove #selfcare #homeyoga #homeyogapractice #flexible #yogaisfun
Tripleks Folyo #doypack #kolonyalimendil #islakmendil #ambalaj #paketleme #doypackambalaj #doypak #laminasyon #lamination #packaging #paper #flexiblepackaging #verpackung #verpackungen #flexible #poset #kagit #polietilen #foil #aluminumfoil #polyethylene #polyester #bopp #opp #cpp #pvc #pet #film #kuse
Fake it till someone takes a picture of you that makes you look incredibly flexible 😀 #split #fakesplit #boxsplit #flexible #flexibility #aerial #aerialist #dancer #dance #aerialrope #rope #circus #circusartist
Hologramli Kagit 60 gram #doypack #kolonyalimendil #islakmendil #ambalaj #paketleme #doypackambalaj #doypak #laminasyon #lamination #packaging #paper #flexiblepackaging #verpackung #verpackungen #flexible #poset #kagit #polietilen #foil #aluminumfoil #polyethylene #polyester #bopp #opp #cpp #pvc #pet #film #kuse
Gumus Tripleks 130 gram #doypack #kolonyalimendil #islakmendil #ambalaj #paketleme #doypackambalaj #doypak #laminasyon #lamination #packaging #paper #flexiblepackaging #verpackung #verpackungen #flexible #poset #kagit #polietilen #foil #aluminumfoil #polyethylene #polyester #bopp #opp #cpp #pvc #pet #film #kuse
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Mor Tripleks Folyo #doypack #kolonyalimendil #islakmendil #ambalaj #paketleme #doypackambalaj #doypak #laminasyon #lamination #packaging #paper #flexiblepackaging #verpackung #verpackungen #flexible #poset #kagit #polietilen #foil #aluminumfoil #polyethylene #polyester #bopp #opp #cpp #pvc #pet #film #kuse
🌴 Get ready for an epic summer adventure in Greece! 🏖️🥋 🔥 The Olympus BJJ Summer Camp invites you to an extraordinary experience where you'll enjoy a tropical paradise while taking your Brazilian Jiu-Jitsu skills to new heights. 💪 💫 Immerse yourself in Greek culture as you train with highly skilled instructors in Gi and No-Gi classes, held twice a day. From mastering techniques to refining your grappling skills, this camp is designed to elevate your game and leave you with unforgettable memories. 🥋✨ Grab your spot at the BIO LINK → @bjjcampfinder 👈 🥋 @dim_marga 🥋 @nick_polyjj 🥋 @mateuszflaga_bjj 🥋 @tempest.em What's included: 🚂 4 days / 3 nights 🌟 2 Trainings Per Day 🤼♂️ A Lot Of Rolling , A Lot Of Fun 🥋 Gi and NoGi Classes 🏖️ Beach Party And Barbeque ⛰️ Mount Olympus Waterfalls Trip #bjjtravel #brazilianjiujitsu #bjjlifestyle #bjjcampfinder #bjjandtravel #bjjcamp #bjjfun #jiujitsuforever #bjjjourney #bjjfighter #choke #flexible #openmat #summercamp #jiujitsulegacy #bjjlife #bjj4life #bjjstyle #jiujitsulife #jiujitsu4life #gi #bjjcamps #jiujitsulifestyle #bjjcampfinder #bjjbeginner #bjjpro
Jede Kreation von Serafino Consoli lässt dich in unerforschte Versionen von dir eintauchen, während du deiner Natur für immer treu bleibst. --------------------------------------------- #serafinoconsoli #handmadejewelry #flexible #happy #beautiful #finejewellery #multicolor #ring #brevetto #luxus #luxury #18k #handmade #diamanten #handcraftedjewelry #highjewellery #gold #multisize #armband #madeinitaly #diamonds #bochum
A true passion that burns within your soul is one that can never be put out... What are you passionate about? 📸 @poledancephotography . . . . . #poledancer #poledance #polesport #polefitness #pole #polelove #polepassion #poledancing #poleflow #poleshapes #poleart #polemove #pdmeathook #poledancephotography #poledancephoto #polewear #polephotoshoot #flexibility #flexible #split #splits #poledancenation #flexfriday #polestrong #poledancers
SPOILER! Estas sandalias van a ser un ver y querer 💙. Mira, elige y disfruta viendo crecer a tu peque 👦 🏃♂️ Envíos en 24/48 horas. 💣💣ENVIOS GRATUITOS A PARTIR DE 30€. 🚚📨 Envíos a Sevilla capital gratuitos, resto de la península 4,95€ ☎️ Pedidos a través de WhatsApp al 617834618. #zapateria #zapatos #calzados #shoes #zapateriainfantil #zapateriainfantilyjuvenil #calzado #calzadoinfantil #calzadoinfantil #calzadonacional #zapaterianarvaezmerino #sandalias #sandaliasverano #niños #calzadorespetuoso #niñascoquetas #Titanitos #primaveraverano #TemporadaVerano #drop0 #barefoot #barefootkids #plantillaextraible #plantillaextraíble #flexible #calzadobebe #primerospasos #sevillaeste #PARQUEALCOSA #alcaladeguadaira #pinomontano
Join Hunza Steel at IAPEX Event. #HunzaSteel #BuiltToLastForever #HunzaGroup #HunzaLegacy #QualityCare #iapex2024 #strength #Flexible #iapex #steel #steelevent #karachi #Durability #Strong #iapexexpo
straddlesplits are still one of my favorite things when stretching..... #straddle #straddlesplits #splits #splitsprogress #splitspractice #splitsaddict #splitstraining #spagattraining #spagat #männerspagat #yoga #yogaaddict #yogafun #yogapractice #yogapassion #stretching #fleximan #flexilegs #flexibility #flexifitness #flexiblefitness #flexible #myyogabody
𝙒𝙝𝙚𝙧𝙚 𝙚𝙡𝙚𝙜𝙖𝙣𝙘𝙚 𝙢𝙚𝙚𝙩𝙨 𝙚𝙖𝙨𝙚💫 . . . . . #gift #suit #derby #luxury #shoes #classic #formal #leather #flexible #unique #perfect #Fashion #chamois #elegance #manstyle #streetstyle #newarrivals #engagement #newcollection
There is luxury in simplicity ✨ . . . . . #gift #suit #derby #luxury #shoes #classic #formal #leather #flexible #unique #perfect #Fashion #chamois #elegance #manstyle #streetstyle #newarrivals #engagement #newcollection
Spot the imposter! 🐾 #acrobatics #aerial #aerialarts #aerialbeauty #aerialdance #aerialfitness #aerialhammock #aerialhoop #aerialhoopphotography #aerialhooptricks #aerialistsofig #aerialistsofinstagram #aeriallove #aeriallyra #aerialnation #aerialsilks #aerialtricks #circusaroundtheworld #circusinspiration #circuslife #cirque #cirqueduinsta #dancer #flexibility #flexible #gymnastics #stretching
Sophie, folded up to a small ball.
¡Más espacio de almacenamiento cuando lo necesitas! ¿Necesitas más espacio de almacenamiento temporal o permanente en Valencia? ¡Nuestros contenedores marítimos en alquiler son la solución perfecta! Te ofrecemos: ·Capacidad ampliable según tus necesidades. ·Soluciones flexibles para temporadas de alta demanda o proyectos a largo plazo. ·Diseño fácil de transportar para envíos rápidos a cualquier punto de la Comunidad Valenciana. ·Solicita tu presupuesto gratuito hoy mismo. Contáctanos: contenedorestrasteros.com +34 647 51 53 82 [email protected] #contenedoresmaritimos #alquiler #valencia #almacenamiento #flexible #temporal #permanente #rapido #facil #presupuestogratuito
Yoga doesn't care about what you have been, but yoga care about what you're becoming ✨ Take by: @andikkpicturee #yogainspiration #yogapractice #flexible #yogainthebeach #beach #yogachallenge
💙💙 Amazing talent in synchronised swimming with teammate 💙💙 @Taliaabhady @Honey_khafagy @Jaydaellaithy @tia_abdelnaem @hana_ahmed16 @faridamohammedsalem @lama.abdelmoniem @lujain.ahmed @zeinaaa.mostafa @jana.awad55 @lina.marwan_3 @zeinaamr2009 #flexibility #artisticswimming #bendy #stretching #stretch #pointedtoes #talented #talent #gymnastics #synchronizedswimming #synchronized #flexible #pointe #balletdancer #legs #balletlegs #gymnastic #synchronize #synchro #dance #rhythmicgymnastics
Niesamowita @szydlowska.oliwia @sewkiedrowicz @sewerynkiedrowicz #bodypositive #bodybuilding #bodyart #globe #galerie #nikon #nikonphotography #flexibility #flexible #flexi #sewerynkiedrowicz #portrait_vision #portrait_perfection #portrait_shots #portraiture
🦋 No me gusta mucho esta foto, pero me hace muchísima gracia 🦋 Me recuerda a la fusión de los dos osos para hacer un panda xD Me cuesta reforzar mucho todo lo que he conseguido. Me recuerdo a mi misma que solo es encontrar la forma. Al igual que encontré la forma de que la pierna izquierda dejase de molestar después de 7 años de lesiones. Lo que más me dolió de todo fue la incomprensión y comentarios de muchas personas, pero sobre todo lo limitada que estaba. Me recuerdo a mi misma que solo es encontrar la forma. Al igual que he superado otras muchas cosas. Me recuerdo que solo es cuestión de tiempo... Hombro izquierdo cúrate prontito... #flexibility #flexible #yoga #standingsplits #splits #funny #travel #trip #viaje #hiking #senderismo #nature #naturaleza #parauta #malaga #jajajaja
Peace. ☀️ • • • #dance #dancer #dancing #dancerecital #music #song #songs #toptags #talented #dancers #dancefloor #danceshoes #welovedancing #dancerlife #dancerslife #instadance #instamusic #livetodance #musicmakesmehappy #choreography #ilove #flexible #flexibility #lovetodance #dancelife #practice #danza
#hike #hikingshoes #footwear #hikingessentials #comfortableshoes #orthopedicshoes #flexible #gyminggirl
Three people coming for their first Yoga session. After one hour, one of them leaving the studio with an injury. Second decided that this all is a boring waste of time, and never getting back. And third one flying home as he grew wings,full with light and energy from inside, feeling happy that he found a new way to stay healthy and energized. All 3 was etending the same class and doing the same complex, why there is such a difference? Deep. From Geshe Michael Roych "Tibethian Book of Yoga". #yoga #yogi #yogagirl #yogamorning #yogalife #yogalifestyle #yogateacher #yogatime #yogainspiration #backbend #backbends #scorpio #flexibility #flexibilitytraining #flexible #flexibility #stretching #strength #practice #pilateslovers #pilatesinstructor #dubaiyoga #fitnessdubai #fit #fitness #fitnesslifestyle
Delano Dubai to Open at Luxury Lifestyle Destination Bluewaters Dubai. https://www.hotelnewsresource.com/article130782.html Advertisement HourlyStay.com: A hotel booking platform for short stays. Stay for a few hours and pay for the hours you’ve stayed. With HourlyStay, you could avoid freshening up and resting in public places. Instead, pay for the hours you stay at a hotel of your choice. Cost Savings: Hourly stays can be a cost-effective option for travellers, as they only have to pay for the time they need, rather than booking a full night's stay. Convenience: Hourly stays offer convenience for travellers who need a place to rest, work, or freshen up, but do not need a full night's stay. #Savemoney #stay #comfortablestay #online #shortstay #hourlyroom #hourly #flexible #hotelbooking #travel #hourlystay #Felxiblebooking #hourlyrates #onthego #easybook #stay
"Strength, grace, and a whole lot of determination. 💪" -------------------------- ☎️ 71127669 . 81720879 📍 beirut, barber, school khaled ben walid #gymnastics #gym #fitness #gymnast #workout #gymmotivation #fitnessmotivation #gymlife #calisthenics #training #motivation #handstand #fit #flexibility #crossfit #sport #tumbling #dance #flexible #yoga #bodybuilding #acrobatics #streetworkout #gymtime #parkour #fitnessmodel #gymnasticslife
Posted @withregram • @robby_arts Thank you very much Olivia for this amazing pic 🙏😃❤️🎊✨🙌 Gymnast: @oliviaflkrg #rhythmischesportgymnastik #rg #rsg #rhythmicgymnastics #artist #rhythmicgymnasticsleotard #rgleotard #rsganzug #sportakrobatik #nationalteamrsg #acrobaticssuit #akrobatikanzug #competition #grtunique #teckstudio #rythmiquecostumes #robby_arts #rhythmischegymnastik #stuttgart #rhythmicgymnast #flexible #skill #aerial #beauty #fashion #rhythmicgymnastics #rsgschmiden
🏔️ . . . . . . . #model #sport #tattoo #men #aesthetic #muscle #day #gym #nutrition #fit #hotguys #malemodel #bodybuilding #photomodel #needforspeed #gymtime #fitfam #tbt #flexible #instagram #instagood #instamood #instapic #men #българия #фитнес #гора #природа #сърбия #καταλωνία #фітнесрезинки
. . . . . . . #model #sport #tattoo #men #aesthetic #muscle #day #gym #nutrition #fit #hotguys #malemodel #bodybuilding #photomodel #needforspeed #gymtime #fitfam #tbt #flexible #instagram #instagood #instamood #instapic #men #българия #фитнес #гора #природа #сърбия #καταλωνία #фітнесрезинки