Último día para apuntarse familia!!!! Spring games 2024 EVENTO SOCIAL por y para todos los clientes #phoenixtrainingbox #entrenamientofuncional #entrenamientopersonalizado #entrenamientopamplona #pamplona #iruña #pamplonairuña #navarra #nafarroa #deporteessalud #ejerciciofisico #boxcrossfit #crossfitbox #gymmotivation #aerobico #endurance #halterofilia #springgames #diversionenfamilia
Povedz, že si si to užila bez toho aby si povedala, že si si to užila 😅 @challengesamorin . . . . #myfirsttriathlon #firsttimer #triathlon #swimbikerun #newbie #endurance #consistency #wearetriathlon #challengesamorin #happymama
We are swagged out in some of the sickest training gear in the space. Having @recgen in our corner for the Pro has got us all stoked. @benywatson @oraclesports01 📸 Quick little blow out before the weekend; AMRAP in 20: (zone 2 pace) 50 Dubs 15 Toes to bar 10 Box jumps 24” 15 Bench 60kg (8+60) #training #fitness #workout #crossfit #endurance #cardio #gymnastics #bodyweight #recgen #athlete #speed #power #strength #teamtyr #rxsmartgearaus #mayhemathlete #froggrips #faith #blessed @mayhemathlete @frog_grips 🐸 @tyrsport 👟 @rxsmartgearaus
لا يوجد إنجاز بدون تدريب There is no achievement without training المدرب قد يكون قريبك وقد يكون صديقك♥️ قد يلعب معك أحياناً وقد يمزح معك أحياناً 🫣 لكن اعلم أنه سوف يقسو عليك في التدريب😕 وسوف يصرخ عليك أثناء التدريب ليردك إلى صوابك عندما تُخطئ .😮 واعلم أنه سوف يعاتبك بشدة😐 إن لم تكن في المستوى المطلوب ام تقوم بعمل متهور وغير أخلاقي 👌🏻 دئما ما يريد ان يراك الافضل هزيمتك تكون صاعقة كهربائية في قلبه وإنتصارك يكون سعادة وهناء وراحة في باله...👌 تحية رياضية للمدربين المجتهدين المحترمين و أصحاب الأخلاق العالية كلمة شكر في حق مدربك🙏👌💪 𝗔𝗠𝗥 𝗘𝗟𝗞𝗔𝗭𝗔𝗭 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗔𝗖𝗔𝗗𝗘𝗠𝗬 متاح برامج متخصصة : 📜 🟤 برامج تغذية مخصصة لكل لاعب 🏌️⛷️🥗🥘 🟤 التأهيل البدني لجميع الألعاب الرياضية 🏊♀️ 🟤 برامج رفع الكفاءة البدنية 🏃🏻 🟤 اللياقة البدنية لأبطال الرياضات التخصصية 🏅 🟤 اللياقة البدنية لجميع الفئات العمرية 🙋♂️ 🟤CrossFit 🟤Sports Performance Design 🟤Fitness Personal Traniner 🟤Functional Fitness Training 👈أنضم لأكاديمية القزاز مع أقوي مدربين علي أعلي مستوي وحقق حلمك علشان تبقي بطل 💪 للحجز و مزيد من الأستفسار و كافة التفاصيل يرجي الأتصال علي الأرقام التالية :- 📲01007992846 📲01550055253 لمزيد من التفاصيل سيبولنا كومنت 💬 🔥𝗖/ 𝗔𝗠𝗥 𝗘𝗟𝗞𝗔𝗭𝗔𝗭 💪 Amr Elkazaz Fitness Academy - AEFA 𝗔𝗠𝗥 𝗘𝗟𝗞𝗔𝗭𝗔𝗭 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗔𝗖𝗔𝗗𝗘𝗠𝗬 #Fitness #FitnessInstructor #PersonalFitnessTrainer #Nutrition #Motivation #Workout #Cardio #Insanity #Exercise #Training #Running #Healthy #HIIT #Endurance #Speed #Power #Flexibility #Agility #Strength #Jump #Crossfit #OutdoorPersonalTraining #_With_Kazaz_You_Are_Vigorous #_Your_health_Is_Your_Wealth #AMR_ELKAZAZ_FITNESS_ACADEMY #FITNESS_LIFE_STYEL #SUSTAINABLE_SPORTT_IS_BETTER_THAN_CURE
Es ist mal wieder so weit! Der nächste Wallpaper Wednesday steht an. #motorsport #gaming #assettocorsacompetizione #gamer #pcgaming #simracer #simracing #esports #acc #pc #racing #team #assettocorsa #gosetups #twitch #gt3 #simracer #esport #mercedes #ferrari #audi #porsche #sro #virtualracing #garage3.1 #winnermentality #endurance #photooftheday #art #follow
[ ADIDAS 10K : J-4 ] Dans 4 jours, je remets ça avec le @adidas10kparis avec une autre intensité. Je serai pacer pour cette course. Feras-tu partie de la fête 🥳 ? #adidas #running #endurance #course #fiersdecourir
The 2021 Horizon FD87 Skyline is a luxury yacht that offers an impressive combination of performance, comfort, and style. The yacht's exterior design is sleek and modern, with large windows that provide stunning views from the interior. Inside, the yacht is finished with high-quality materials and features state-of-the-art technology, including a Fusion sound system with separate amp for saloon, and an advanced navigation system. Proudly presented by Leigh-Smith Yachts at the 2024 Sanctuary Cove International Boat Show Make sure to visit us to inspect this impeccable yacht, along with other premium vessels is our impressive line up. Our display is located on D Pier just to the south of Georges Restaurant. We look forward to seeing you at the show. #SCIBS May 23-26, 2024 Sanctuary Cove, Gold Coast, Qld 07 5577 9200 www.leigh-smith.com #LSYachts #boatsales #sanctuarycove #goldcoast #sold #buy #sell #luxuryyachts #boating #marine #adventure #seaescape #motoryachts #luxurylıfestyle #weekender #cruiser #powerboats #alaska #alaskamotoryachts #vicem #vicemyachts #endurance #hamptonyachts #expedition #kuipers #horizon
Onsdag morgen og lige en smule over 5 km i semi roligt pace 🏃🏻♂️ Vil lyve hvis jeg påstod at det ikke gav sved på panden idag, for med allerede 13° på dette tidspunkt 🫠 Håber ikke det blir lige så varmt på turen hjem senere idag, som turen hjem igår 😱 Men nu må vi se 😉 Go' dag derude. 🤘 #run #running #fitness #runningman #runnerofinstagram #instarunners #runningmotivation #training #cityrun #runningislife #runhappy #runnerscommunity #runningcommunity #løb #løber #løbforlivet #løbemotivation #løbetur #laufen #mitløb #løberdk #morningrun #runner #urbanrun #earlyrun #runforfun #endurance #morningrunner #løbetræning
Survival Skills for Life! Join Jungle Survival Academy! For Online Registration, Visit- https://junglesurvivalacademy.com/registration or call 📞 +91 88828 87340 #sharedstruggle #survivors #survival #junglesurvivalacadmey #wildsurvival #survivaltraining #adventure #adrenaline #dopamine #strength #endurance #thrill #shelterbuilding #campfire #campingtrip #campinglife #SurvivalTips #ThinkLikeATiger #survivalinstincts #lifelessons #survivalmindset #selfsufficiency #survivalskills #outdoorliving #preparedness #nature #explore #survivalist #ForestForaging #survivalskills #WildernessWarrior
hi omg I’m alive. I cannot believe it’s a been a literal month since I last posted oh my god. Uni has been murdering me. Also please remember to save your essays. Only lost about 2000 words whoop
For sale @argon18bike Krypton #allroad preparata #bikepacking da #libertystreetcyclery Bicicletta #allroad , molto polivalente, con i pneumatici attuali è un ottima bici #gravel e #bikepacking , montando dei pneumatici più stretti e lisci può diventare una #bicidacorsa o #endurance. gruppo Sram Red 2x12 46/30 11/36, pneumatici 700x36, manubrio con cavi totalmente integrati, per stature da 1,68 a 1,79, molto leggera, diversi punti di fissaggio per borse e o accessori, disponibile in altre taglie e colori. Per altre info potete inviare dm o email a [email protected] oppure potete passare presso ns negozio a #savignanosulrubicone
☢️ EYE ON THE PRIZE ☢️ . #LifeProNutrition #BeSuccessful #protein #fitness #gym #nutrition #workout #fit #healthy #lifepro #motivation #fitfam #endurance #science #recovery #isotonic #athlete
Get the BCAAs you crave in a refreshing Green Apple flavor. Support your fitness goals with a taste you'll love.💪 Buy now: https://www.halt.in/products/gnc-gold-series-bcaa-advanced?variant=40125705453761 [Halt, Halt Nutrition, Fitness Journey, Muscles, Recovery, Endurance, Performance, Training, Strength, Exercise, Workout] #halt #haltnutrition #fitnessjourney #muscles #training #exercise #workout #recovery #performance #endurance #Strength
Just run #runnergirl #runner #runnersofinstagram #instarunners #irun #irunthisbody #runfit #fitrunner #fitness #fitgirls #marathon #ultra #marathontraining #ultrarunning #endurance #ladyvibrant
🎉 SGC FLASH SALE ALERT! 🎉 R2000 save R450 ‼️ SGC INTERNATIONAL OPULENT ANTI RUBBING PANTS 🐎 Calling all men who are Large and X-Large in sizes. Not your average riding tights. These pants are made for riders by riders. As we all know spending hours in the saddle can do damage to the legs of the rider; the skin might get damage caused by rubbing against the saddle. Having this in mind SGC started designing a new type of riding pants; a two layered construction minimalizing the friction between skin and saddle. A tight layer underneath and on top a layer made out of a looser fabric. The upper pants have a drawstring in the waistband, so the pants won’t slip down. The upper pants have gripping dots on the inside of the ankle, they don’t touch the skin but instead grip onto the underneath pants so both of them are secured with the Velcro strap around the ankle. This makes sure they won’t slide up. The pants themselves aren’t water repellant, because most riders don’t like riding in water repellent pants if it isn’t necessary. But to take care of your belongings we added a water replant pocket. 🚀 What: SGC 🕒 When: Wednesday 22nd of May 2024 🛍️ Where: www.horsenrider.co.za Orders can be made directly via our website, Instagram DM, Facebook Messenger or you can e-mailed to [email protected] or contact one of our tack specialists; Christy 076 120 5347 #HorseandRiderSA #EnduranceTack #Endurance #Horse #SGC #SGCInternational #enduranceworld
ENDURANCE FRONT SHOCK ABSORBERS AVAILABLE FOR 3 WHEELER BAJAJ RE-COMPACT,MAXIMA / TVS KING / PIAGGIO APE CITY . . . #shreeambagroup #shreeambagroupnepal #autoparts #sagnepal #spareautoparts #batteries #zunaxbatteries #helmetsnepal #hsn #helmetinnepal #helmets #hedz #hedzhelmets #aerostar #aerostarhelmets #endurance #endurancetechnologies #endurancenepal #endurancetechnologiesnepal #enduranceinnepal #forkassy #fork #discspare #spareparts #power #distributor #distributorforrolon #wholesale #wholesaler #wholesalerautoparts
What a fun day of running, cheering & encouraging friends @greatoceanroadrunfest Enjoyed getting out there on the 6km course! Still a bit of work to do get this knee 💯 but loved running a little faster over a shorter distance for a change. Also, I may have run a little further just to find Alex for a high five down the finishing straight ✋️😂 Still had energy left in the tank to run back and find the girls and help get them over the line! 7th Female, 1st age category 🥇 Happy with that!! #loverunning #runforfun #funrun #greatoceanroadrunfest #runhappy
🚀 Boost Your Endurance with Zone 2 Training!🏃♀️🚴♂️ Zone 2 training is the key to building a strong aerobic base and improving your overall fitness. Here’s why you should add it to your routine: 🔥 Benefits: 1. Enhanced Endurance: Improves cardiovascular efficiency. 2. Fat Burning: Uses fat as a primary fuel source. 3. Better Recovery: Promotes active recovery and reduces soreness. 4. Heart Health: Strengthens your heart muscle. 📝 How to Do It: - Intensity: Keep your heart rate at 60-70% of your max (use a heart rate monitor!). Simple equation to know your Zone 2 Heart rate: (220-(your age)x0.7) Range from +/-10 BPM, and that’s your number. - Activities:Running, cycling, brisk, anything steady and sustainable. - Duration: Aim for 30-90 minutes, add it to your active recovery days (preferred) - Talk Test: If you can chat comfortably, you’re in the right zone. 👟 Sample Workout: The sample workout in the post doesn’t have to be accurate for you, it’s just to give you an Idea of what it can be. But aim for a long a duration workout or activity with a low effort! Start integrating Zone 2 sessions and watch your endurance soar! 💪🌟 #Zone2Training #Endurance #fitnessjourney #fitness #Cardio #gym #fyp
"Between The Two" Cinquain ✨🤍🖤✨🤍🖤✨🤍🖤✨ . . ✨Either be grateful or patient, and trust God... That's that!✨ . . 📸 From Pixabay . #poetry #poem #poet #cinquain #cinquainpoetry #micropoetry #poetrylovers #poetryoftheday #worldofpoets #poemoftheday #dailyverse #poetrycommunity #poetsofinstagram #inspirationalpoetry #reflections #speculation #life #world #feelings #emotions #morals #experience #faith #hope #patience #gratitude #appreciation #trust #endurance #happiness
. 소아암한우돕기 제20회 서울시민마라톤대회🏃🏻♂️ 서로 도와가며 나누어 살아가기🙌 달리기도 하고 기부도 하고☺️ 여자친구 찌니와 함께참여해서 둘다 입상까지!!🥹 @clara_1016 잘했당!💓 무더위와 길막에 기록은 처참히 무너졌지만🫠🫠 그래도 즐거웠다!😁 언제나 든든한 파시코 감사합니다👍 #파시코 #머슬킹 #리커버리팩B 달리면서 사진,영상 많이 찍어주셔서 감사합니다~😁👍 📹@su_young_89 📹@_yun._ 📸@lemans__racer 📸@parang_run #소아암한우돕기 #서울시민마라톤 #기부마라톤 #러닝스타그램 #런스타그램 #운동하는남자 #달리기 #런 #러닝 #대한민국 #부천 #부천러너 #마라톤 #가민245 #행복 #endurance #runlovers #iamrunner #worlderunners #justdoit #suunto #run #runner #instarunners #runhappyn
Shalom…Knowing how Almighty Yahweh communicates with you is so important. I mean think about it Without knowing this how could you know when Abba is speaking to you. Something that could save your life or keep you from setting yourself 10 years back. ….. ACTS 2:17 “And it shall come to pass in the last days, says Yahweh, I will pour out My Spirit upon all flesh; and your sons and your daughters shall prophesy, and your young men shall see visions, and your old men shall dream dreams.” . . . . #israelites #believers #renewyourmind #changeisgood #yahweh #endurance #renewannewithane #mondayquotes #greatrising #love #hebrewwomen #prayingmom #believer #loveyou #transformation #winningseason #hebrewwomen #keepbelieving #knowing #breakthru #lovemotivation #selflove #pressingforward #obedience #motivationeveryday #testimony
Why are warmups essential to a good workout? 🤔 The aim of every warmup should be preparing the mind and body for the workout ahead🫡 We have all heard about why a warmup is important to prepare your body for what is yet to come, but how can a warmup help you prepare? 🌱 Physically, we want to achieve an elevated heart rate🫀 encouraging an increase in blood flow through the muscles. This helps to increase performance and output to help burn more calories 🔥 The higher your heart rate reaches in a warmup, the higher it will sustain throughout your workout... Mentally, we want to achieve a sense of 'readiness' 🧘🏻 Warming up allows the mind to focus on the task at hand, creating a mindset and focus for the session. Warming up can also assist with ridding the mind of distractions so we can focus on safety and pushing hard in our sessions 🏋🏻 Ps. We have Bring a Buddy this Saturday at 7:30am & 8:30am. If you would like to attend with a friend click the 🔗 link in our bio 😊
The body achieves what the mind believes. Ultra No:21 Training week: 4 I can & I will . . . #training #sweat #sucess #progress #endurance #process #excellence #runner #ultrarunner #ultradistance #comarades #ultrarunningcommunity #indomitablespirit #postivevibes #strongmind #runnerscommunity #runforlife #runnersofinstagram #runnersworld #marathonrunner #marathon #run #dontgiveup #endurance #fitness #motivation #nevergiveup #consistency #strongmind #runningcommunity
The only person stopping you from going after it is yourself. #gym #fitness #workout #gymrat #gymlife #strength #endurance #motivation #fitnessmotivation #nutrition #training #boxing #entrenamiento #exercise #ejercicio #natty #fyp
Fun, but a little humid 5K today. We walked a short trail I like going through with my dog. It was a walk/jog but we got it done.✅ Way to go ladies 🙌! #runningjunky
Day 4️⃣ 528 km Ordos - Olon Bulag camp 🐪 This was our first “out of civilization” day which was very refreshing after all the big towns. Endless straight roads and space, this country is huge! (like their beer cans /pic 1). In the end of the day we reached the Olon Bulag desert for our first camp night. Bye bye comfort… The car is brilliant, the off-road road stages a serious blast, kind of showdown between our Mustang and some quick Porsches and surprisingly, the team spirit still pretty high. 😂 . . . #peking2paris #2024 #hero #era #heroera1 #mustang #fastback #heroera1 #rally #37days #china #endurance #mongolia #camp #robotwatch #aerodynamic prodrive #heroerarally @prodriveofficial @heroerarally @kkyvalova @jonminshaw
Exciting News! Momentum and BFT are teaming up AGAIN to bring YOU complimentary injury screens! Understanding your body's needs is key to enhancing performance in lifting, speed, agility, power, endurance, and overall wellness. These injury screens are crucial for: 🔹 Identifying potential issues before they become serious 🔹 Tailoring your training to your unique needs 🔹 Maximizing your gains and minimizing downtime Whether you're a seasoned athlete or just starting your fitness journey, Dr. Craft is here to help you achieve your goals safely and effectively. Don't miss out on this incredible opportunity to optimize your health and performance! 📆 Schedule your complimentary injury screen today by calling us or scanning the QR code below. Let's take the first step toward a stronger, healthier you! #MomentumxBFT #InjuryScreen #FitnessGoals #Wellness #StrengthTraining #Agility #Endurance
Intending to take a down week after the Historic Half, but seemingly taking it one day at a time: Day 32: 2x 600m @ 70%; 3x 300m @ 80%; 2x 80m @ 85% Day 31: Workout #1 - 11 miles on the bike Workout #2 - 4x 600m w/ 4min rest; 3x 150m w/ 2min rest 600s: 1:55, 1:53, 1:55, 1:55 150s: 28, 24, 21 Head coach of our track team asked if I’d work with high school kids today. I was happy to be able to pace them and set a consistent pace for myself and the group. Also great to know I could perform after the wear and tear of a half marathon and an 11 mile ride on hilly terrain. We are officially 1 month away from the 2024 DoD Warrior Games! . 📸 Photo from my ride today. Also same location where we ran the day prior (and our run was recorded). . Put in the work and the body will respond. Keep Moving! . #crosstraining #speed #endurance #hills #track #terrain #teamwork #refining #skills #run #runner #cycling #mountainbike #mindset #motivation #keepgoing #keepmoving
Who’s ready to kick this holiday weekend off with a fun little workout challenge!? 🙌 Join me this SaturSLAY May 25th at 9am for “The Murph”! 🇺🇸 This workout honors the sacrifice and service of fallen Navy SEAL Lt. Michael P. Murphy, who was killed in Afghanistan in 2005 and awarded the Medal of Honor. Sign up via Somble so that I know you are coming!👆 See ya Saturday At GetFit Studios in Colonie ✨ #getfitstudios #strong #fun #themurph #challenge #fallen #soldier #honor #fitness #mental #physical #emotional #tough #hard #sweat #muscle #endurance #cardio #body #mind #soul #bodyweight #health #wellness #albany #weekend #saturday
Developing Strength.... Speed.... Stamina.... Endurance... Power.... One mile at a time! 😜🏃🏼♀️ TWO mile RUN. 💚 My happy place 🙂 #running #fitness #fit #miles #run #strength #speed #stamina #endurance #power #lfg #happy #vegas #lasvegas #motivate #triathlete #triathlon #bettydesigns #squad #teambetty
🔴 NEXT EVOLUTION SUPPLEMENTS 🔴 #GoToNextLevel #Evolutionisnow . . . . . . . . . . . #online #blunt #suplementación #gym #muscle #fit #gym #gymlife #fitness #nopainnogain #gains #diet #bodybuilding #fitnessaddict #motivation #protein #fitfam #fitnessgirl #workout #physique #suplementos #crossfit #nevo #bodytransformation #endurance #powerlifting
Endurance training at its best today. Chasing calories on the ski and bike, then hitting the road for a run before resting up to do it all over again 🏃🏽 #strongertogether #endurance #fitness
BMW Art Car presentado para Le Mans. El vigésimo Art Car de BMW celebró su estreno mundial la tarde del martes (21 de mayo) en el Centro Pompidou de París. La artista neoyorquina de renombre internacional Julie Mehretu diseñó el BMW M Hybrid V8 nº 20, que competirá en la cuarta ronda del FIA WEC, las 24 Horas de Le Mans, que tendrá lugar el próximo mes (15 y 16 de junio). Al evento, al que asistieron varios cientos de invitados, también asistieron el artista, así como Oliver Zipse, presidente del consejo de administración de BMW AG, e Ilka Horstmeier, miembro del consejo de administración de BMW AG, Recursos Humanos y Bienes raíces. La fusión de imagen y vehículo se realizó con ayuda de un mapeo 3D, con el que el motivo se transfirió a los contornos del vehículo. El elaborado frustrado permite que el BMW M Hybrid V8 completamente diseñado compita en las 24 Horas de Le Mans. Antes del día de la carrera, el BMW Art Car de Mehretu hará una aparición en el Concorso d'Eleganza en Villa d'Este en el Lago Como (Italia) en su camino a Le Mans. En el marco de la exposición de vehículos históricos organizada por BMW Group y el Grand Hotel Villa d'Este, la propia Mehretu presentará la 20ª edición de la BMW Art Car Collection. Se presentará en los terrenos de Villa Erba junto con los BMW Art Cars de Alexander Calder (1975), Frank Stella (1976), Roy Lichtenstein (1977), Andy Warhol (1979), Jenny Holzer (1999) y Jeff Koons ( 2010), que también hicieron su debut en carrera en Le Mans. SIGUENOS EN FACEBOOK COMO WORLD ENDURANCE CHAMPIONSHIP DR y www.planetamotorchile.cl. #wec #wec2024 #fiawec2024 #fiawec #fiawec_official #fiaworldendurancechampionship #lemans24 #lemans24h #24horasdelemans #24hoursoflemons #24hlemans #24heuresdumansofficial #24hoursoflemans #24heuresdumans #Motorsport #motorsports #sportscars #SportsCar #ENDURANCE #enduranceracing #lemansdaytonahybrid #lemansdaytonaprototype #lemansdaytonahypercar #GTP #grandtouringprototype #Hybrid #bmwmmotorsport #bmwmhybridv8lmdh #bmwmotorsport #bmwmhybridv8
𝙋𝙤𝙩𝙖𝙩𝙤 𝙞𝙨 𝙖 𝙣𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣𝙞𝙨𝙩-𝙖𝙥𝙥𝙧𝙤𝙫𝙚𝙙 𝙛𝙪𝙚𝙡 𝙨𝙤𝙪𝙧𝙘𝙚 𝙛𝙤𝙧 𝙚𝙣𝙙𝙪𝙧𝙖𝙣𝙘𝙚 𝙖𝙩𝙝𝙡𝙚𝙩𝙚𝙨. 𝙒𝙝𝙮? ✔️ 𝘗𝘰𝘵𝘢𝘵𝘰𝘦𝘴 𝘢𝘳𝘦 𝘦𝘢𝘴𝘪𝘭𝘺 𝘥𝘪𝘨𝘦𝘴𝘵𝘪𝘣𝘭𝘦 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦 𝘦𝘯𝘦𝘳𝘨𝘺-𝘱𝘢𝘤𝘬𝘦𝘥 𝘵𝘩𝘢𝘯 𝘢𝘯𝘺 𝘰𝘵𝘩𝘦𝘳 𝘱𝘰𝘱𝘶𝘭𝘢𝘳 𝘷𝘦𝘨𝘦𝘵𝘢𝘣𝘭𝘦, 𝘱𝘳𝘰𝘷𝘪𝘥𝘪𝘯𝘨 110 𝘤𝘢𝘭𝘰𝘳𝘪𝘦𝘴 𝘱𝘦𝘳 𝘴𝘦𝘳𝘷𝘪𝘯𝘨 (148 𝘨𝘳𝘢𝘮𝘴 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘴𝘬𝘪𝘯 𝘰𝘯). ✔️ 𝘗𝘰𝘵𝘢𝘵𝘰𝘦𝘴 𝘢𝘳𝘦 𝘲𝘶𝘢𝘭𝘪𝘵𝘺 𝘤𝘰𝘮𝘱𝘭𝘦𝘹 𝘤𝘢𝘳𝘣𝘰𝘩𝘺𝘥𝘳𝘢𝘵𝘦𝘴 (26 𝘨𝘳𝘢𝘮𝘴 𝘰𝘳 9% 𝘋𝘝), 𝘵𝘩𝘦 𝘱𝘳𝘪𝘮𝘢𝘳𝘺 𝘴𝘰𝘶𝘳𝘤𝘦 𝘰𝘧 𝘦𝘯𝘦𝘳𝘨𝘺 𝘧𝘰𝘳 𝘣𝘰𝘵𝘩 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘣𝘳𝘢𝘪𝘯. ✔️ 𝘗𝘰𝘵𝘢𝘵𝘰𝘦𝘴 𝘢𝘳𝘦 𝘢 𝘨𝘰𝘰𝘥 𝘴𝘰𝘶𝘳𝘤𝘦 𝘰𝘳 𝘱𝘰𝘵𝘢𝘴𝘴𝘪𝘶𝘮 (620 𝘮𝘨 𝘰𝘳 15% 𝘋𝘝), 𝘸𝘩𝘪𝘤𝘩 𝘩𝘦𝘭𝘱𝘴 𝘵𝘩𝘦 𝘮𝘶𝘴𝘤𝘶𝘭𝘢𝘳, 𝘤𝘢𝘳𝘥𝘪𝘰𝘷𝘢𝘴𝘤𝘶𝘭𝘢𝘳 𝘢𝘯𝘥 𝘯𝘦𝘳𝘷𝘰𝘶𝘴 𝘴𝘺𝘴𝘵𝘦𝘮𝘴 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯 𝘸𝘦𝘭𝘭 𝘥𝘶𝘳𝘪𝘯𝘨 𝘦𝘯𝘥𝘶𝘳𝘢𝘯𝘤𝘦 𝘦𝘷𝘦𝘯𝘵𝘴. ✔️ 𝘗𝘰𝘵𝘢𝘵𝘰𝘦𝘴 𝘢𝘳𝘦 𝘢𝘯 𝘦𝘹𝘤𝘦𝘭𝘭𝘦𝘯𝘵 𝘴𝘰𝘶𝘳𝘤𝘦 𝘰𝘧 𝘷𝘪𝘵𝘢𝘮𝘪𝘯 𝘊 (27 𝘮𝘨 𝘰𝘳 30% 𝘋𝘝) 𝘵𝘩𝘢𝘵 𝘤𝘢𝘯 𝘣𝘰𝘰𝘴𝘵 𝘪𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘢𝘯𝘥 𝘣𝘢𝘵𝘵𝘭𝘦 𝘮𝘶𝘴𝘤𝘭𝘦 𝘥𝘢𝘮𝘢𝘨𝘦 𝘢𝘯𝘥 𝘧𝘢𝘵𝘪𝘨𝘶𝘦. 𝘾𝙤𝙣𝙨𝙞𝙙𝙚𝙧 𝙖𝙙𝙙𝙞𝙣𝙜 𝙢𝙤𝙧𝙚 𝙥𝙤𝙩𝙖𝙩𝙤𝙚𝙨 𝙩𝙤 𝙮𝙤𝙪𝙧 𝙙𝙞𝙚𝙩, 𝙚𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙡𝙮 𝙞𝙛 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙞𝙣𝙩𝙤 𝙚𝙣𝙙𝙪𝙧𝙖𝙣𝙘𝙚 𝙨𝙥𝙤𝙧𝙩𝙨, 𝙞𝙛 𝙮𝙤𝙪 𝙬𝙤𝙧𝙠 𝙤𝙪𝙩 𝙙𝙖𝙞𝙡𝙮, 𝙤𝙧 𝙞𝙛 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙖𝙣 𝙖𝙘𝙩𝙞𝙫𝙚 𝙡𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚. 𝚃𝚑𝚒𝚜 𝚙𝚘𝚜𝚝 𝚒𝚜 𝚜𝚙𝚘𝚗𝚜𝚘𝚛𝚎𝚍 𝚋𝚢 𝚝𝚑𝚎 𝙿𝚘𝚝𝚊𝚝𝚘𝚎𝚜 𝚄𝚂𝙰-𝙿𝚑𝚒𝚕𝚒𝚙𝚙𝚒𝚗𝚎𝚜 𝚊𝚗𝚍 𝚒𝚜 𝚏𝚘𝚛 𝚒𝚗𝚏𝚘𝚛𝚖𝚊𝚝𝚒𝚘𝚗𝚊𝚕 𝚙𝚞𝚛𝚙𝚘𝚜𝚎𝚜 𝚘𝚗𝚕𝚢. 𝚃𝚑𝚎 𝚒𝚗𝚏𝚘𝚛𝚖𝚊𝚝𝚒𝚘𝚗 𝚌𝚘𝚗𝚝𝚊𝚒𝚗𝚎𝚍 𝚑𝚎𝚛𝚎 𝚒𝚜 𝚗𝚘𝚝 𝚒𝚗𝚝𝚎𝚗𝚍𝚎𝚍 𝚝𝚘 𝚜𝚞𝚋𝚜𝚝𝚒𝚝𝚞𝚝𝚎 𝚒𝚗𝚍𝚒𝚟𝚒𝚍𝚞𝚊𝚕𝚒𝚣𝚎𝚍 𝚊𝚍𝚟𝚒𝚌𝚎 𝚏𝚛𝚘𝚖 𝚊 𝚚𝚞𝚊𝚕𝚒𝚏𝚒𝚎𝚍 𝚖𝚎𝚍𝚒𝚌𝚊𝚕 𝚙𝚛𝚘𝚟𝚒𝚍𝚎𝚛. Photo credit: Potatoes USA-Philippines Facebook
WEDNESDAY 05/22/2024 WEIGHTLIFTING Snatch + Hang Snatch + Overhead Squat Complex 8 Sets Snatch + Hang Snatch + Overhead Squat *build in load over the 8 sets (15 minute cap) METCON (For Time) 6 Rounds 12/9 Calorie Echo 12-10-8-6-4-2 Overhead Squats Men- 75-95-115-135-155 Women- 55-65-85-95-105 #imtcrossfit 🦁 #imtpride 🦁 #tyr 🦁 #endurance 🦁 #mobility 🦁 #crossfit 🦁 #community 🦁 #fitness 🦁 #health 🦁 #commit 🦁 #dedicate 🦁 #succeed 🦁
Don't pile all the stress on your runs. Integrate weight training (or body weight strength training) for a well rounded routine that complements your running mileage. It's that simple, no complex calculations needed. Hope you got a good workout today. All set for office grind now. Happy running my friends. Let's keep pushing each other on this incredible journey. . . . . . . . . #running #endurance #runner #fitness #healthylifestyle #wellness #runners #trailrunning #workout h #marathon #strengthtraining #gym #fitnessmotivation #triathlon #nike #health #crosstraining #runningcommunity #runnersworld #yoga #TOFathlete #mentalhealth #SteadfastNutrition #RunnersLife #FitnessJourney #prioritizehealth @steadfastnutrition @steadfastclothing.in
Take on Tuesday with BEASTmode my man David at 3. He killed his HIIT routine today. His endurance, stamina, and determination were all spectacular. He was looking strong and showed awesome coordination as well. His positive attitude and energy were fantastic too. My man was pushing himself and making no excuses. He was sweatin, smilin, and kickin butt. Great job dude! #strongerthanlabelsfitness #workout #fitness #takeontuesday #personaltraining #Rockstar #BEASTmode #consistency #confidence #HIITroutine #killeditthisafternoon #endurance #stamina #determination #lookingstrong #coordination #positiveattitude #energy #pushedhimself #noexcuses #sweatinandsmilin #kickinbutt #parentsthatcare #strongerthanautism
SOMOS OS GIGANTES DO ENDURANCE . . . #gigantesdoendurance #crossfitlove #endurance #crossfit
Tuesday Training •6 miles moderate •Strength: Core Humidity is back in full effect. #run #running #fitnessmotivation #fitness #endurance #trailrunning #outdoor #trails #florida #nike #hoka #patagonia
I am a coach because of our community of athletes who are like family and the passion I have for the sport itself. There is no other feeling quite like helping and learning from athletes further develop their natural persistence, determination, discipline, dedication, resiliencey, work ethic, and heart, connection with, and respect for others, not only in competition, but in life! Keep up your hard work!👏🏾👏🏾🙌🏾 #SNTC #secretninjatrainingcamp #Endurance #Spartan #SpartanRace #LFG #BeUnstopable #BeRelentless #BeEpic #Behumble #Nevergiveup #NoExcuses #Keepworking #Keepstriving
DAY #1402 Happy SUNNY & SWEATY Tuesday! SHARE MY JOURNEY!! Stay Active, Positive and Beautiful 😁🤙 #cycling #biking #cyclist #cyclinglife #cardio #31km #everyday #daily #streak #day1402 #endurance #stamina #disciplined #dedicated #determined #motivated #healthiswealth #activelife #fitnessmotivation #tuesday #sunny #hotday #sweaty #Areksontheroadagain #personalblog
Emerge stronger and better than before! #encouragement #determination #persistence #perseverance #endurance #believe #overcome #resilience #faith #success #relentless #optimism #mentaltoughness #emergestronger
Facts are facts- 💩 happens. And sometimes when it happens it Can be a mess, a real big stinky mess. We are moving onto the 4th week of recovering from pneumonia -no I don’t know how I got it; don’t really care at this point. No I’m no longer contagious, yes I’m still coughing, feeling exhausted and yes I sound and look just the same terrible… But I’m trying my best to get up and get back to the things that make me smile, laugh, sweat, and just all out feel GREAT! Tonight I couldn’t take it any longer and decided that I needed to get out and MOVE so I did, 1 mile of 1:1 intervals; It went better than I thought it would even if it was super slow, I feel exhausted, I coughed a little, but nothing like I have been - I’m taking this as a sign and a WIN! #shokzsquad #runwithheart #runformentalhealth #runproud #getsprints #personaltrainer #runcoach #wellnesscoach #CrazyCompressionAmbassador #brooksrunning #garminrunning #legueofgarmin #garminfinex7xsolar #runfree #runhappy #runningmotivation #finishstrong #justrun #endurance #slowrun #breathework #garminfitness #garminsweatleader #pneumoniasucks #intervalrun
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Losing my crew this close to the Mohican is just too big a blow. I think I’m gonna have to bow out of the 50 miler. If anyone is in need of a place to stay during the event, I have a 6-person cabin I can probably transfer to someone else. I have been unable to secure anyone else to accompany me, and it seems like a waste of such a big, beautiful cabin. Perhaps I’ll try again next year. I absolutely love the Mohican 100 and the atmosphere surrounding it. . . #trailrunning #trailrunner #ultrarunner #endurance #endurancerunning #ultrarunning #running #ultramarathon #CRC #wellness #fitness #mentalhealth #columbusrunningcompany #runningtowardultra #longdistancerunner #running #ultraAF #runningtowardultra #crctrail #uescacoach #thiccboyrunclub #crossfit #crossfitpickerington #cfp
Este año decidí hacer algunas carreras de Trail running en distancias de 10 kilómetros, volví a recordar lo bien que se siente cruzar la línea de meta y lo duro que es una competencia entre las montañas. Aún no tengo claro si seguiré corriendo eventos de pista o entrenar para hacer una buena carrera de Trail. Por ahora solo queda disfrutar el momento. . Gracias a los organizadores y a las personas que me apoyan y a los patrocinadores @suplementosvikingogt @hidravidagt . Primera carrera @alotenangotrailrunning_oficial ruta las Guacamayas Segunda carrera @expedicioneslucianos Salvaje Tercera carrera : @walterhernandez5686 corriendo entre aguacates. . En mente hacer desafío de lava y ruta shiguala . Seguimos siempre con los mejores entrenos en @lifeandsoulft y @jairoixtamalic . . 📸 @m2studio502 . . . #atletismo #trailrunning #trackandfield #trail #trekking #guatemala #lifeandsoul #running #endurance #CrossFit #AthleticPerformance
2024 @korea_functional_fitness Online Qualifier 참가하기! 온라인 예선의 꿀잼을 함께 하고픈 ABC Crew 들 함께해요. 누구나 참가 가능합니다. 참가신청은 스토리에 올려 놓을께요:) #Repost @korea_functional_fitness with @use.repost ・・・ #2024Kor3FOnlinetest 2024 @korea_functional_fitness Championship Online Qualifier가 공식적으로 시작 되었습니다. 공개된 테스트를 시도하기전에 대회사에서 제공한 동작 규정과 경기진행 방식을 자세히 읽은후 경기를 진행하시기 바랍니다. 테스트 규정은 참가신청을 실시한 웹사이트 (프로필 링크 클릭) 에서 확인하실 수 있습니다 테스트 규정에 대한 질문은 DM이나 이메일을 통해서 받지 않는 점 유의해 주시기 바랍니다. 본 온라인 예선전 등록은 5.26일 오후 10시에 마감되며 테스트1 기록 입력 마감 시간은 5월 26일 일요일 오후 11시 55분까지 입니다. 아직 참가신청을 하지 않았다면 프로필 링크를 클릭하시면 신청하실 수 있습니다. 대한민국 국가대표가 되기위한 그 첫번째 발걸음. 함께 해 주세요! @internationalfunctionalfitness @korea_functional_fitness @wetimeapp #koreafunctionalfitness #펑셔널피트니스 #functionalfitness #대한펑셔널피트니스연맹 #Kor3F #Endurance #shuttlerun #셔틀런
#elonmusk #endurance #endurancepony #equestrianblogger #ethicalhacking101 #exploit #facebookaccountrecovery #facebookrecover #fb #fbhack #fellponiesofinstagram #fellpony #freefirerecovery #funnelhacking #funnelhackinglive #gabrielpato #github #gmailhack #gmailpasswordrecovery #gmailrecovery #growthacking #gta #hackear #hackedfb #hackedinstagramaccount #hackedinstagrampassword #hackedrecover #hackingeducation #hackinglife #hackphone
Spark scale 1:18 resin model Hertz Jota Porsche 963 9R0 LDMh 🇬🇧 🇩🇪 Antonio Félix da Costa 🇵🇹, Will Stevens 🇬🇧, Ye Yifei 🇨🇳 Le Mans 🇫🇷 2023 Hypercar, Circuit de la Sarthe Porsche Dealer Limited Edition of 700 pcs. Available now on www.racepassionstore.com #wec #endurance #racing #porsche #porscheracing #963 #LMDh #jota #jotasport #hertz #antoniofelixdacosta #willstevens #yifeiye #italianjesus #LeMans #24hrslemans #lemans24 #circuitdelasarthe #lasarthe #comeback #spark #spakrdealer #diecast #resin #modelcar #collectible #collectables #racepassionstore
Cranked out 400k behind handle bars this month.🚴🏻♀️ Was advised to put a pin in running this week. 😵💫 Dizziness is getting the best of me these days. At least I can still get workouts accomplished on my bike trainer. Making progress every day. No excuses! . #bike #tacx #trek #cycling #triathlete #endurance #discipline #mmalpha #dizzinesssucks #tuesdaynight #iamtridot #blueseventy #mswarrior
“Men wanted for hazardous journey. Low wages, bitter cold, long hours of complete darkness. Safe return doubtful. Honour and recognition in event of success.” #endurance #alfredlansing #alfredlansingendurance #earnestshackleton
Eles me xingam? Sim! Reclamam? Sim! Eu ligo?.. Óbvio que não...kkkkk #endurance #jump
Andrea Larson, an ultra-distance endurance athlete from Wisconsin, set a new Fastest Known Time (FKT) record on the Wisconsin portion of the North Country Trail. She completed all 215 miles - from Solon Springs to Wren Falls - in 3 days, 3 hours, and 5 minutes. Please join us in congratulating her! She did all this unsupported, meaning she accepted no outside help and carried her own food and equipment. Larson said her pack weighed 18 pounds at the start. She also claims to have slept only about 25 minutes during this challenge. Andrea has an impressive list of other endurance accomplishments, including an FKT on the Superior Hiking Trail, and wins at the Backyard Ultra and Barkley Fall Classic. She's the executive director of IRONBULL, a nonprofit that promotes outdoor adventure sports. Is an FKT attempt in your cards? Plan your next adventure today at northcountrytrail.org! 📸 provided by Andrea Larson | #northcountrytrail #nationalscenictrail #longdistancetrail #nationaltrailssystem #hike #hiking #trailrunning #endurance #fastestknowntime #fkt #wisconsin #hikewisconsin #adventuresports #backpacking #ultrarunner
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Mahalo is a stunning vessel that offers a luxurious and comfortable cruising experience. Built with high-quality materials and top-of-the-line amenities, this yacht is perfect for those who appreciate the finer things in life. The yacht's interior is beautifully designed, with an open-plan layout that provides a spacious and welcoming environment. Whether you're looking to entertain guests or simply relax in style, this yacht is the perfect choice. This professionally cared for vessel presents in immaculate condition and ready to open a world of Long Range cruising opportunities for her new fortunate owners. Visit our display and take a tour of this classy lady. Leigh-Smith Yachts will be located on D Pier just to the south of Georges Restaurant. Other models on display at Leigh-Smith Yachts line-up include an Alaska 49, a Horizon FD87, a Vicem 95, a Christensen 120 and a 95 foot expedition yacht, giving it one of the longest waterlines of the show. We look forward to seeing you at the show. #SCIBS May 23-26, 2024 Sanctuary Cove, Gold Coast, Qld 07 5577 9200 www.leigh-smith.com alaskamotoryachts.com.au #LSYachts #boatsales #sanctuarycove #goldcoast #sold #buy #sell #luxuryyachts #boating #marine #adventure #seaescape #motoryachts #luxurylıfestyle #weekender #cruiser #powerboats #alaska #alaskamotoryachts #vicem #vicemyachts #endurance #hamptonyachts #expedition #kuipers #horizon #alaska
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A little pressed for time but squeezed in some speed training during the work day. I did get some yoga in late last night 🧘♂️ Feeling fatigued from work stress but also limber and agile so I guess that kind of balances things out 😂 Here’s the session breakdown 1/2 mile warmup 3x 8 minutes Tempo Pace (6:50-7:15/mi) with 1:30 easy pace for Recovery 1/2 mile cooldown Hope your week is going well! Crush those goals everyone. Keep lifting, keep running ✌🏼 - - - - - #themarathonrun #dowhatmakesyouhappy #dowhatyoulove #dowhatyouwant #runningcommunity #gymcommunity #beachlifevibes #runrunrun #marathontraining #leagueofgarmin #dadswholift #dadswhorun #hybridathlete #honeystingerambassador #runtoinspire #runnershigh #enduranceathlete #runningfamily #gymfamily #igrun #endurance #healingvibes #positiveminds #sanctuarylife #floridarunner #floridarunning #florida #tampa
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Wednesday 5/22/24 #endurance #doubleunders #concept2rower #crossfit #stmartinparish
Lots of fun riding 76km around Gros Morne National Park - including more than 1500m elevation gain! Everyone rocked it! . . . @cyclesolutionsnl #bonnebayloop #believeinbikes #endurance #cyclist #climb #morewomenonbikes #roadbikes #trailstailsandtunes
Another set of pictures from the 2024 Bonne Bay Loop! Thanks to everyone who organized (@cyclesolutionsnl ), as part of the Trails, Tales and Tunes Festival. Share as you please! 🚲🎉❤️ . . . #believeinbikes #climb #shutuplegs #endurance #roadbikes #getoutdoors #haveanadventure
A few pictures from Bonne Bay Loop, organized by @cyclesolutionsnl , as part of the Trails, Tales and Tunes Festival. What a great day to ride bikes! ❤️🚲👌Feel free to share! (Post 1 of 2). . . . #believeinbikes #endurance #cyclist #grosmornenationalpark #roadbikes #climb #shutuplegs #newfoundlandandlabrador #thestruggle
Finished the set of endurance today on the day they spoiled a new full art one and a retro border one too. Bring on more enduri! Or is it endurances? Superfriends 😊❤️:- @vines_borderlessmtg 🇨🇦 @mtg_squirrel 🇮🇪 @mrst28x 🏴 @nestawaxx🇩🇪 @bob.fradolka 🇳🇿 @volrath_the_fallen 🇿🇦
WE DID IT Anth & Ma🪽❤️🪽 Mr. 24 has a whole NEW meaning now😤 First Ultra Marathon✅ 24 Loops 160.8KMs 14,378 Calories 188,223 Steps 3rd Place Finish🥉 Pain Cave Excavated🫡 I left my mark on this race. This was the hardest physical and mental challenge I have ever endured. I fell countless amount of times, stubbed my feet on stumps and rocks, twisted my ankles, my knees and was yelling obscenities into the pitch black abyss every time these occurred. Every loop I was always the last one in. I had a strategy to give myself 10 minutes to refuel before we went back out. As those early AM loops got tougher, I was getting close to timing out. I was getting in with only a few minutes left to spare. I pushed through. When the sun came up I got that extra adrenaline pumping through the body and I was running with the other three. There is so much to love about those three other guys that finished. I finished third based on my last loop time. Clifford one of the final four to get across dedicated one of the loops to my brother Anth. Nick, the legend that won the race with the fastest last lap wanted to hold off until I came in because he wanted me to finish on the podium…little did he know I full sent it lap 24 and came third anyways. However, he still told the race director he wanted me to be declared the winner because of the inspirational mark I left on him during the race with my story and why I was running. A class act human being. The final ascent of the last lap I was crying all the way until the finish line. So many emotions were pouring through. I was greeted by Sarah with a few meters to go cheering me on as I finished. The support of Crew Chief Sarah and my father in law Dave was crucial to my success. Shout out to my guy Edgar! We ran the first 12 loops together. You helped me get through those loops where my body was rejecting itself. Friends for life now. Thank you once again to my beautiful wife. I do a lot of hard things. Sarah is right there by my side being the biggest supporter that one could ask for. Words will never be able to express the role she plays in my life❤️ Mom, I know you were there at the finish line🪽 -Mr. 24☀️✌🏻