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#food #travel #sports #news #may #friday

🥳 & 🎉 I FOUND PERFECT PLACE FOR RUNNING 10K SINCE THAILAND. Lake running is awesome!!! 🌱Today Is, The First Day Of The  Rest Of Lives. #NoAlcohol #MorningRun #Run #JustRun #Fun #ExcitungRun #StrongHeart #RunningTrip

5/17/2024, 5:09:28 AM

Thursday night, rain outside, treadmill inside !

5/17/2024, 4:51:55 AM

Well, we had another good stress run today. The pups were enjoying the puddles. I was getting some extra energy out. Being healthy is so important. If we don't take care of ourselves, life is so much harder. I know life is not easy and the last several years have been so stressful for everyone. But just making small changes with food, what we drink, getting sleep and just moving a little more each day. It just helps out so much. Exercise improves your mood. It helps you sleep better. Eating healthy makes you feel better. Just try it. East healthier for a week. See how you feel. Stop drinking pop. Eat more fruit. Take time to take some deep breaths and stretch a few minutes each day. If you don't take care of yourself, you can't take care of others...or enjoy life. Be good to yourself! ❤️🏋‍♀️🐕🐕❤️🏃‍♀️🧘‍♀️ #goals #yesyoucan #dogswillbedogs #JustBelieve #keepmoving #nevergiveup #exercisemotivation #runnersofinstagram #StressRun #ThesePatchesAreAwesome #youaresoworthit #donotgiveup #justrun #keepthefaith #NotAFluke #runninggirl #strongerthanyouthink #thankful #youcandoit #dogsofinstagram #JustBreathe #Namaste #runningismystressrelief #trainingforfun #selflove #WillRunForCookies 🍪🙏❤️🧘‍♀️🌴🏖🌞

5/17/2024, 4:40:28 AM

🍃 "Run through meadows of wildflowers and breathe in the sweet scent of nature. Let each step fill you with a sense of peace and serenity." 🌸🏃‍♂️ Repost @elainecyx Join Virtual Run here👇 https://shikewatch.com #shikevirtualrun #virtualrun #5Krun #10Krun #justrun #malaysiarunner #virtualrunclub #malaysiavirtualrun

5/17/2024, 4:00:31 AM

Thursday social! Easy 6k group run this evening. #myretiredlife #runner #justrun #myrun #running #runningaddict #marathontraining #grouprun #socialrun

5/17/2024, 1:26:12 AM

Grateful for my lights on my local streets - one minute it’s peaceful pitch dark, the next it’s full blown light pollution coupled with trip hazards 😂 Happy Friday 🙌🏼🙌🏼 @movenationnz . . . . . . . #inknburn #asicsnz #ippnz #marathonrunner #ultrarunner #runner #running #trailrun #lovetorun #runhappy #runningaddict #gorun #runitfast #runitslow #justrun #happyrunner #runnerscommunity #exercise #cardio #fitness #instarunners #runnersofinstagram #realrunners #runtheworld #weruneverywhere

5/16/2024, 11:58:39 PM

Grazie per Tutti Adidas Runners Roma! Tornerò! Très bien cette balade dans cette ville M̶a̶g̶i̶q̶u̶e̶ étincelante (il n'y a que paris qui est magique) ! #adidasrunners #ror #roma #LeRunClub #CourseAPied #runnerscommunity #correr #ランニング #달리기 #RunnersOfinstagram #running #run #justrun #runningmotivation #runners #instarunners #training #trailrunning #sport #runningfrance #runhappy #marathon #instarun #runninglife #garmin #instarunfrance #instarunner #runningcommunity #runnersworld

5/16/2024, 11:05:31 PM

About last Sunday - a belated #medalmonday😄😅🏅🏃‍♀️ I ran the 20years - 20kms event, which is organized every year to celebrate the EU membership of Hungary.🎉 . . #eufutás #20év20km #20kmrun #budapestrun #budapestrunning #runinbudapest #runningrace #runningmedal #justrun #cityrun #runningwoman #roadrunning #runninggirl #imarunner #futás #futnijó #runnerofinstagram #laufen #dontstoprunning #runlove

5/16/2024, 10:14:04 PM

It’s the small things. But, what cutting a minute can do to your head! Three years of physical vegetative stagnation did a lot of damage. I went from an 8:00 AVP to a 12:30. Three months after I got off my ass I hit 11:00, stayed there for a while, and relapsed again in February. After an epiphany of sorts, I got back up—this time with internal rage against the machine. I’m pushing harder. No excuses, no ageism whining. This morning I hit 9:59. My Garmin said I could’ve run faster. Can I get to where I was five years ago? Who cares. The process alone is powerful enough.

5/16/2024, 9:42:22 PM

Um misto de #tbt com foto do dia… 📷 A corrida foi sábado! Mas a medalha só chegou hoje em decorrência das chuvas no Sul do país pois a empresa que fabrica é de lá! A organização da WOMEN’S Night Run nos tratou com muito carinho, entregando uma rosa para cada corredora que finalizava o percurso. E hoje já pude postar minha conquista!!! @bravosesportes vocês foram incríveis!! 🌷🥇 Mas infelizmente a situação lá no Sul não está nada boa… vamos continuar nossa rede de amor e solidariedade! Orações e doações! www.paraquemdoar.com.br #corridaderua #run #runners #runnersbrasil #BoraCorrer #corrafeliz #nikeplus #justrun #justdoit #NikeRunning #VemJunto #semprecorrendo #viciadosemcorridaderua #InstaRunners #debikeoutenis #DesperteSeuMelhor #VamosCorrer #VaiCorrer #atitudeboaforma #nempenseemparar #love #lifestyle #lookdodia #CorreJujuCorre #viciadosemcorrer

5/16/2024, 9:35:49 PM

Wasn't expecting to actually run tonight so completely forgot the obligatory selfie 🙈 Bet you're all glad of a rest from my face anyway 😜 First time leading at my new run club tonight, starting off with track sessions as even I can't get lost going in a circle 🤣 Quite pleased with my efforts despite still being full of germs 🏃💪 Also can't believe I've been a LiRF long enough to be going through my second licence renewal! 😱 No regrets with it though, one of the best things I ever did 😁 #runhappy #runspire #runtoinspire #runspirerunners #irunspire #womensrunninguk #runloulourun #run #runner #instarun #instarunning #runnerslife #justrun #runspiration #womensrunningcommunity #fitness #fitnessmotivation #runnersofinstagram #inspiringrunners #thisgirlcan #unstoppable #ukrunchat #fitfam #runtogther #runnergirl #yourrun

5/16/2024, 9:26:48 PM

Which is your favorite run weather?😁Text us for repost 👉@runplanet Picture by @corcor_the_herbivore ☝️This post is not intended for copyright infringement. DM if you’d like it to be taken down

5/16/2024, 9:09:06 PM

Gestern kamen diese mega schönen Laufsocken von Incylence. Die mussten heute natürlich eingeweiht werden. Es war recht schwül, aber die Beine locker, also gleich den 2. Lauf mit Halbmarathon Länge für diese Woche absolviert. #runner #running #runningshoes #runinspiration #runnerscommunity #instarunner #runtime #runlife #runlovers #goforarun #justrun #runninggirl #trailrunning #halfmarathon #moveyourbody #training #moveyourbody #hardlopen #trailrunner #gobeyondyourlimits #laufglück #laufzeit #laufstrecke #trailrun #morningmotivation #laufenfetzt #laufdichglücklich #laufenverbindet #mondaymotivation #laufenmachtglücklich #laufenmachtdenkopffrei Privater Account, mögliche Werbung durch Markennennung und Verlinkungen.

5/16/2024, 7:45:13 PM

Sortie Afterwork, course décompression, on court pour se vider la tête. Ça fait du bien ! Après la pression de la journée vient la fatigue physique...on va bien dormir cette nuit 💤💤💤 #adidasrunning #adidasrunners #running #runaddict #runnersofinstagram #runtrail #runlife #runningmotivation #instarunner #instarun #instarunners #jaimecourir #justrunning #jogging #justrun #sportmotivation #sport #courir #courseapieds🏃 #courseàpied #57kmautourdelutz #courirenmoselle

5/16/2024, 7:25:01 PM

Thursday mile ☑️ - Definitely getting the nak for this treadmilll running now 😁 - 6mi @8min miles 😊 - A good week so far for miles and kcal but with running at @carsington7 on Sunday I never weigh my self the Friday before a race (it’s a mental thing) so have to wait till next Friday. That should keep me on track too as I won’t want to undo any good work this week has given me. - Am I ready for Sunday? As ready as I can be. I am where I am with my weight and fitness. Treating it as a good hard run and see what happens. No real goal on this one just use it to keep the motivation and the momentum going 😁 #Run #runner #runningdad #weightlossrunner #runningmotivation #runspiration #runningman #runningcommunity #instarunner #stayfocused #pushyourself #weightlossrunner #trackitsmashitliveitrunit #stayconsitent #ukrunner #nottinghamrunner #ukrunchat #trusttheprocess #thejourney #runningjourney #followtheplan #comebackking #running #justrun #neverbrokenalwaystwisted #twistedrunning #twistedrunner #wearetwistedrunninng #wereallalittletwisted

5/16/2024, 7:18:04 PM

Post run pic… Finally got the ok from PT to start running again. He said to go out for short runs as long as things feel good and not to do anything stupid. He knows me so well. Today’s short run went well. No pain, just tight muscles.

5/16/2024, 7:17:02 PM

It's like being in a dream... or whatever 'the ocean stared at me' 'you are weird #and I like it' #🦆 #away #thestranger ^Did you ever let your lover see the stranger in yourself? ^ıt was then I felt the stranger kick me right between the eyes .... #whatevs #justrun

5/16/2024, 7:07:09 PM

27,65 k diye geçiyor ama neden benim saatim her sene 33 k yı görüyor bilmesem de 💫🌟👑🎊 Güzel parkur geçen sene 2025 için hazırlanacağım demiştim ama dayanamadım bu sene çıkayım dedim geçen seneye göre 1 saat daha erken çıksam da yine zordu patika antrenmanı şart 🎊💫🦋🪁 #12.05.2024 #merrelruntosky #runtoskyline #runtoinspire #runtoexplore #running #justrun #tahtaliolimpos #tahtalıolymposteleferik #tahtaliruntosky

5/16/2024, 7:04:20 PM

74 total marathon completions. On May 5th, 7 of our family members completed the Flying Pig Marathon course. The older kids finished an hour earlier and came back to run the last half mile with Rainier (8). This is his 4th marathon completion and the 74th for our total family members since we started running 11 years ago. Rainier’s time was 7 hours and 38 minutes — 38 minutes faster than has last marathon. It was a beautiful day spent together. Every year someone says this is gonna be “the last year,” but every year when it rolls around we can’t think of anything better to be doing. Photo and vid by @micahthemiller #wewhorun #justrun #ultrarunners #ultrarunning #kidsrunning #runningkids #runningwithkids #altrarunning #altra #fightfortogether #unschooling #homeschooling #familyadventure #familyadventures #adventurefamily #marathonkids #kidsmarathon #altraescalante #altrashoes

5/16/2024, 6:56:26 PM

🇮🇹 ITALIA 🇮🇹 Vannacht zijn wij lekker voor een paar daagjes vertrokken met de auto naar Italië!😍 Even paar daagjes lekker genieten, leuke dorpjes bezoeken, genieten van het Italiaanse eten en drinken en genieten van de mooie natuur om ons heen!🤩🇮🇹☀️ Heb jij nog een leuk tripje op de planning staan?🤩 📸 @dutch_ironboy 🧡 • • • #asics #asicsfrontrunner #asicsrunning #soundsmindsoundbody #running #runnergirl #runner #justrun #runnerscommunity #instarunners #worlderunners

5/16/2024, 6:14:53 PM

This run was SO needed! It had been tough for me to get in a run these days, so this run was everything I needed it to be. A great way to kick of my Friday 😜 #run #runner #running #runnergirl #runnerscommunity #runnerlife #runnersofinstagram #runnersworld #runningmotivation #irunthisbody #womensrunningcommunity #justrun #runninglife #runningcommunity #womensrunningcommunity

5/16/2024, 6:11:47 PM

This run should have been about 3.25 miles, but I stopped to take this picture and stopped my watch. I thought I restarted it and while I was running I looked at my watch and ugh 😤. I've done this dumb move before 🤦, oh well still a good run and such a nice morning. It's going to be another hot day! #running #morningrun #itsmyfriday #justrun #offtowork #hokaclifton9 #painfreerun

5/16/2024, 6:02:38 PM

The month of May marks my 9 Year Runniversary. 🥳 I randomly decided in May of 2015 that I wanted to run a 10k. So I signed up, did everything completely wrong, but I did it, and it was the race that started it all. After being such a sporadic runner for most of my life, I’ll never know what made it really stick this time around, but I’m grateful every day that it did. Looking back, I never would have guessed this is where running would take me. 9 years ago I never would have imagined I’d run 4 marathons, 13 half marathons, and have a coaching certification, but I’m so grateful for everything running has taught me over the last 9 years. Running has taught me that I am strong. Running has taught me that it’s OK to choose myself. Running has taught me time management skills. Running has shown me the beauty of nature. Running has shown me who I am. My goal will ALWAYS be to enjoying running as long as my body will allow me to. And just remember, we all start (and restart) somewhere! So don’t compare your journey to anyone else’s!

5/16/2024, 4:04:51 PM

I’m training with the same principles as I coach. As a coach, it doesn’t just mean that the workouts are programmed and the trainees do them like robots.🤖 The most important thing is comprehensiveness and the impact of different things, stressfulness of work/study, other hobbies, family, etc. Everyone has different goals, resources and available time. The most important thing is to do the best with the resources that are available at that moment.✨If you need help with training, check @tuusasports or send a DM.🏃🏻‍♀️ 🇫🇮 Harjoittelen itse samoilla periaatteilla kuin valmennan. Minulle valmentajana ei merkitse vain se, että treenit ohjelmoidaan ja valmennettavat tekee ne robottina.🤖Tärkeintä on kokonaisvaltaisuus ja eri asioiden vaikutus, työn/opiskelun stressaavuus, muut harrastukset, perhe, jne. Jokaisella on eri tavoitteet, resurssit ja käytettävissä oleva aika. Tärkeintä on tehdä parhaansa niillä resursseilla mitä sillä hetkellä on käytettävissä.✨Jos tarvitse apua harjoitteluun katso @tuusasports tai laita DM.🏃🏻‍♀️ • • #marathontraining #runnerscommunity #instarunning #runninginspiration #justrun #runningcoach #runnerlife #runnersofig #runnergirl #runtoinspire #igrunners #runninggoals #running #juoksu   #tuusasports #treeni #lenkkeily #liikunta #urheilu #juoksuvalmennus #valmentaja #juokseminen #runitfast #runchat #runningday #runnersworld #fitness

5/16/2024, 4:02:34 PM

Lovely morning and a good run…perfect running weather! #seasons #cycleoflife #neighborhood #basketball #lifeisgift #life #mindfulness #clergylife #runnerlife #climatechange #sacredtree #breathe #runninglife #runningrev #runfree #justrun 🏃‍♂️ #garminrunning #run #running #runnersofinstagram #runningmotivation #asicsrunning @thenorthface @asics @nikerunning @garmin @garmin_running @asicsrunning

5/16/2024, 3:16:13 PM

Some pics from #sportinglife10k last weekend. Very well organized race and enjoyed the run. Looking forward to a few more races ahead…but also more importantly training to go farther. Chicago goal ahead. #chixrunthe6ix #torontorunners #sportinglife10k #runnersofinstagram #timetotrain #marathontraining #justrun #chixrunthe6ix

5/16/2024, 2:55:04 PM

#bucharesthalfmarathon takk for nå! Det var gøy💪🏻☀️🍀🙌🏻! #justdowhatmakesyouhappy #liveterbestute #althåperute #justrun #photo #running #bucharest

5/16/2024, 2:37:16 PM

#supergirls 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏿‍♀️🏃🏻‍♀️💖 Treino concluído com sucesso! 💪🏼 #supergirlsjustfly #girlspower #justrun #runforever #meninasquecorrem #corrida #corridaderua #loverun

5/16/2024, 2:27:09 PM

8.5K run, 1.5K walk ✅ This was my last run before the Half Marathon on Sunday, I kept it short and easy. I actually wanted to go for a run yesterday but it rained and that’s why I postponed the run to today. I usually let my legs rest just before the race so I can go to the start line with fresh legs. However, I am really looking forward to the race on Sunday, let’s hope that the weather is nice. @marinecorpsmarathon #runwiththemarines ❤️🏃🏻‍♀️ #halfmarathon #marathonrunner #runningamarathon #runday #runningmotivations #runnerscommunity #runninggoals #runstoppable #runnerslifestyle #iloverunning #marathonerslife #runnerslife #runningismytherapy #runningpassion #runnersgonewild #justrun #instrunners #laufleidenschaft #runnersspace #runningpassion #nextmarathon #runstagram #runandbehappy #bostonmarathon #rungoals # #marathongoals @instarunners @newbalancerunning @nikerunning @garminrunning @strava @asicsrunning

5/16/2024, 2:24:03 PM

바쁘다 바빠 얼른 뛰고 집에가서 일해야됨 ㅋ 📷 화명생태공원(어제) #JUSTRUN #트랙러닝 #아시아드보조경기장 #500지속주 #서코니엔돌핀스피드3

5/16/2024, 2:13:24 PM

"Movement is a medicine for creating change in a person’s physical, emotional and mental states". #alhamdulillah #justrun #teachersdayrun #fitnessislife #jomlahworkout

5/16/2024, 2:11:34 PM

Do you enjoy running alone or as part of a group? #justrun #runninglife #runnersworld #runningcommunity #runners #runningclub #ukrunchat

5/16/2024, 1:32:08 PM

Para Sanes siap berlari @tugumudamarathon 🥳🥳 lakukan yang terbaik.. #sanesrunner #sanes #justrun #mboten_gegerun #playonbareng #mlayubareng #tugumudamarathon2024

5/16/2024, 1:26:50 PM

Onsdag i Hareskoven 🐰🌳☀️😎 Endnu en gang var jeg klar til at løbe med @trailrundenmark og @anderspoul . Jeg glæder mig altid ekstra meget til de løb fordi jeg ved distancen præcis er det den skal være , plus det løse 😜! Udover det er stemningen helt i top - og der rig mulighed for at få hilst og snakket med de andre. 😍😁! Ruten var lige i min ånd - heldigvis ikke for meget op af bakke denne her gang 😬 dog stadig super udfordrende og fed . Der var mærket helt perfekt op og man var IKKE i tvivl om hvor man skulle løbe. 🚩 Det var mega skønt at få hilst på jer alle sammen igen 😁 Jeg var klar til en selfie med dig @blondieontherun.dk , men da jeg vendte mig rundt var du væk igen 😅 jeg havde ikke lige fanget du løb 10 km - iøvrigt stærkt gået !👊🏽 Tak til @trailrundenmark for igen at habe lavet et fab løb med super god stemning fra start til slut. Stor , stor anbefalingelse herfra - det er værd at kører efter. Jeg er dog skuffet over jeg slet ikke så nogen hare 🥲🐰🌳 #runnergirl #løb #løberlivet #runner #trailruning #runninggirl #2xuNordics #2xu #sport24 #NothingFeelsBetter #Asics #running #run #instarun #laufen #laufenmachtglücklich #gofarfeelgood #born2run #runners #mitløb #runforlife #justrun #trail #trailløb #motivation #runnerscommunity #europeanrunners #training #happyrunner @nikerunning @asicsrunning @goodr .

5/16/2024, 1:19:32 PM

Ran 12 km on Wednesday 🙌 on my way to Mallorca 🇪🇸 🥳☀️💫 Have fun running,everyone!🏃‍♀️🏃🙌🏻 ……………………… …☀️ ……………………………………………………⭐️ ……………………… …☀️ ………………………………………………………☀️ ……………………………………………………⭐️ ……………………… …☀️ ……………………………………………………⭐️ ……………………… …☀️ …………………………………………………… #instarunners #nikewomen #marathontraining #france #francerunning #niketraining #runtoinspire #justdoitsunday #justrun #furtherfasterstronger #nevernotrunning #runforfun #nikerunning #nikerunclub #nikerun.

5/16/2024, 1:09:56 PM

A short visit to Toronto, before moving back for good this summer. It’s always good when the OGs get a run in. . . . . #instarunners #instarun #runthesix #torontoRuns #running #instarunners  #runeveryday #instarunner #runnerspace #returntoform #getfitstayfit #runnerscommunity  #justrun #distancerunner #MarathonRunner

5/16/2024, 1:06:41 PM

Just run lah ! #myrunning #justrun #justrunlah #nikerunning #garminrunning

5/16/2024, 1:03:52 PM

Happy🏃‍♀️Thursday! 12 miles…yeah seems like a lot, but at this point I’m pretty much running what I want and this is what I wanted 😅 coming down to the last few weeks of school, work has been stressful, crazy busy and if running 12 miles for my mental health keeps me going, so be it! I always feel better after I run anyway 😊 hope you have a lovely day! ✌️ • #momrunner #timetofly #keepitbright #procompressionambassador #keepittight #motherrunner #runnerjess #hoka #runbabyrun #runnergirl #roadtomarathon #runnerslife #fitmama #justrun #worldrunners #runhappy #letsrun #runningmama #xtremerunnerslife #marathontraining #racetraining #running #runner #12miles #getitdone #run #chasingboston #runningmotivation

5/16/2024, 12:30:24 PM

“Life is what happens when you’re busy making other plans! While sometimes find a peace is better than just being right.” 🍃🍃 #BaliLife #ShortEscape • • #shotoniphone #dailydose #justrun #happyfeet #beachvibes #balivibes #running #latepost

5/16/2024, 12:24:29 PM

Inspired by last weekend’s volunteering at the amazing UTS ultras, I decided to run a long-term project of revisiting a chunk of the old UTS50 race route that I ran in 2021. The state of my legs at the end of this 20 mile run/hike with 7800ft of ascent over the Glyders, straight up Pen ur ol Wen and over the Carnedds suggests I need considerable training to get back to where I was 3 years ago, but still, it was an amazing day out in the mountains! 🏔😀

5/16/2024, 12:21:50 PM

16.05.2024 - Easy Run 🌡17° ☁️ 🆚️ 5.0 km ⏱️ 33:15 🫁 6:38 📶 3/10 〰️

5/16/2024, 11:08:27 AM

Almost missed the sunrise this morning, but was happy I caught it rising. Short run to the water blow at the end of the beach (wasn't expecting it to be a paid venue) and of course it was closed. I did go back later after breakfast, but I was told the waves were low. Will try again tomorrow morning. Lovely sights along the way and saw many runners at Peninsula Island. It was a beautiful morning indeed #sunrise #morningrun #morningviews #balisights #runninginbali #nusadua #beachrun #lynneruns #justrun #whenonvacation #wheninbali

5/16/2024, 11:06:44 AM

#semimarathondupontrouge 🥵☀️ On laisse de côté les 👟 de trail ..! On peut noter une légère progression🙂🖌️📈 ①'⑤⑤"①⑦ ➡️ ❶'❹❸"❺❺⏱️ #semimarathon #instarun #running #runstoppable #runforfun #runhappy #justrun #sportlife #personnalrecord #motivation

5/16/2024, 9:38:16 AM

Thursday run done ☑️ Consistency is the key 🗝️ #runwithkurhula #runrunrun #justrun #healthylifestyle #runislife

5/16/2024, 9:33:19 AM

Tried something new this year! #2024 #trackandfield #RHS #MVMS #coyotes #mustangs #myboys #justrun #100m #200m #longjump #triplejump #relay “Be better today than you were yesterday, and be better tomorrow than you are today.” — Lorenzo Snow

5/16/2024, 9:24:01 AM

🏃‍♀️ Ready to lace up and chase those goals together? Join us at MYF Running! 🏃🏼‍♂️ Whether you're a beginner or a seasoned pro, our diverse group welcomes all levels and paces. 🌟 Experience the power of community, the thrill of achieving goals, and the joy of running together! 🌈 Come join the fun and let's make every stride count! 💪 #RunClub #NewBeginnings #RunTogether #JoinUs #RunningCommunity #runninggoals #achievemilestones #RunClub #RunWithUs #RunningFriends #RunningLife #RunningMotivation #RunnersWorld #RunForFun #RunnersHigh #RunnersInspiration #justrun

5/16/2024, 8:22:21 AM

Run a 5K they said, it will be fun they said.. Nieuw PR met 3 seconden het is niet veel maar ik doe het ervoor! 20.47, 6de vrouw overall en 1ste in V35. Ooit moet onder de 20 min gaan lukken. Iets minder medelijden hebben met mezelf onderweg het is tenslotte maar 5 km en geen Gran Fondo rijden 3 dagen ervoor. Maar ik had de beste haas die je je wensen kan en toch ook wel genoten! Op naar zondag dan mogen we weer lekker triatlonnen!!

5/16/2024, 8:17:49 AM

“La única manera de probar que eres un buen deportista es perder”. Ernie Banks ❤️♾️⏳ @mdelmartejer #running #runlife #runner #motivation #swim #swimming #swimrun #justrun #triatlon #triathlon #live #ironman #halfironman #marathon #marathontraining #halfmarathon #swimbikerunworld #gopro #goproes #trailrunning #trailrun #insta360 #trail #trailrunning

5/16/2024, 8:07:33 AM

#throwbackthursday naar afgelopen zaterdag ❤️ Vandaag eens kijken of ik tussen de buien door mijn fiets uit kan laten…. Na een leuke reis maar een mega lange terug reis weer thuis. Even bijkomen. En mijn lijf weer terug vinden. Foto; @robsportfotografie bij @djflyon run #goodvibes #hardlopen #jetlagandrunnings #backhome #running #alwaysrunning #jetlag #instarunners #runningmotivation #ikloophard #liefdevoorlopen #homesweethome #love2run #liefdevoorlopen #laufen #runalways #flyon #hardlopennl #runtofeel #healthylifestyle #rundifferent #teamtomaat #justrun ❤️

5/16/2024, 6:55:30 AM

Ein guter Start in den Tag. @natascha_h.e auf ihrer Hunderunde begegnet, noch schnell ein Bild gemacht ( die Veröffentlichung kann ich uns nicht antun, war definitiv noch zu früh für uns ) 😅 und auf dem Rückweg von der Morgenröte begrüßt ☺️ Habt einen schönen Tag 🥰 . #Laufen #laufenverbindet #darumlaufenwir #running #justrun #neverstoprunning #instarunners #runrunrun #lovetorun #werunthis #instarunningde #runnerslife #sports #crossfitter #sportismylife #fitbeforesummer #runforfun #laufenmachtsüchtig #fitness #training #laufblogger #marathon #runnershigh #laufliebe #fit_before_summer #trx #runnersworld #laufbotschafter #laufenmachtglücklich

5/16/2024, 6:35:34 AM

Recovery post-race has been surprisingly smooth, but there’s been one niggle I wasn’t expecting - and I found out the science behind it super interesting, too. #postracerecovery #marathon #tendonitis #didyouknow #running #runners #justrun

5/16/2024, 6:18:27 AM

Hump Day timed progression run. Actually felt good while doing this one. ☺️ 🌀Easy pace for 40mins 🌀Faster pace for 10mins

5/16/2024, 6:18:20 AM

🌟 "Running is not just a sport; it's a lifestyle. Embrace the journey, enjoy the process, and savor every moment along the way." 🏃‍♀️💫 Repost @mickeyching0928 Join Virtual Run here👇 https://shikewatch.com #shikevirtualrun #virtualrun #5Krun #10Krun #justrun #malaysiarunner #virtualrunclub #malaysiavirtualrun

5/16/2024, 4:00:14 AM

Quite the eventful run today. Pooh had fun in all the puddles! Callie got to go down by the closed road and saw a bunny. It rained quite a lot last night. This road hasn't been closed for flooding in several years. Hoping it goes back down so I can take the shorter way to work tomorrow. 🐕🐕❤️🏃‍♀️ #goals #yesyoucan #dogswillbedogs #JustBelieve #keepmoving #nevergiveup #exercisemotivation #runnersofinstagram #strongerthanyouthink #ThesePatchesAreAwesome #youaresoworthit #donotgiveup #justrun #keepthefaith #NotAFluke #runninggirl #thankful #youcandoit #dogsofinstagram #JustBreathe #Namaste #runningismystressrelief #trainingforfun #WillRunForCookies 🍪🙏❤️🧘‍♀️🌞😎🏖🌴🍹

5/16/2024, 3:46:56 AM

My second time ever running 26.2 miles! It was tough, I learned a lot, most importantly I had fun and got stronger! My road to running 155 miles across 7 days in Namibia Africa will be tough and I’m training to be tougher! 💪🏾 #marathon #runnersofinstagram #blackgirlsrun #running #justrun #runners #runningoutfit #ultramarathon #ultratraining #roadtonamibia

5/16/2024, 3:13:24 AM

My wetsuit stills fits, I didn’t drown during my first OWS in 2 years, but I forgot a towel. 2/3 ain’t bad. Let’s go @kansascitytriathlon Sunday 🙌🏼 . #run #runner #motherrunner #runnersofinstagram #runningcommunity #runnergirl #runnergirl #runallthemiles #runhappy #twinmom #trainhealthy #justrun #postpartumrunning #twinmom #triathlon #feltfreedom #moregirlsonbikes #trilife #swimbikerun #trimom #momswhotri #ows #openwaterswimming

5/16/2024, 2:43:51 AM

My favorite season of the year has finally arrived😍. I love it because everything seems to wake up from a deep sleep. Today I’ve been accompanied by some butterflies while I was running. The days are longer and we can take better advantage of them😃. I still feel some pain so I’ll continue with the shorter distances. I hope you had a great day.🤗 Today 🏃🏼‍♀️: 8 01 km- 00:49:59 ( 5:07/km) By @the_running_ant - 📸 Via @the_running_ant - Tag someone who needs to see this💙 - 💥𝐆𝐨 𝐭𝐨 𝐭𝐡𝐞 𝐰𝐞𝐛 𝐩𝐚𝐠𝐞 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐁𝐢𝐨 𝐭𝐨 ▶️𝐏𝐮𝐫𝐜𝐡𝐚𝐬𝐞 𝐢𝐭! - - - - #runaddict #maraton #correr #runningbuddy #corredor #womensrunningcommunity #runhard #virtualrun #runitfast #laufen #justrun #runningaddict #iloverunning #runningfervor #runonclouds #runningbare #runningforacause

5/16/2024, 2:03:07 AM