. 🏃🏼♀️ Bilan semaine 19 🏃🏼♀️ . Bilan sportif de la semaine : 🔹Lundi : étirements à la maison 🙆♀️ 🔸Mardi : run AR Sud - 50min - 7,7km 🏃🏼♀️ 🔹Mercredi : jour férié chill / balade au Bois de Boulogne avec la copine - 2h25 - 12,15km 🚶🏼♀️ 🔸Jeudi : fractionné : 10x200m - 50min - 8,2km 🏃🏼♀️ / étirements à la maison 🙆♀️ 🔹Vendredi : trajet pour Besançon 🚆 🔸 Samedi : 🏅Trail des Forts 🏅 36km - 5h05 🏃🏼♀️ 🔹 Dimanche : étirements d’après course 🙆♀️ / trajet retour pour Paris 🚆 . Bilan en chiffres : 🔹🏃🏼♀️ 50,85km - 6h26 🔸🚲 46,70km - 3h05 🔹🏋🏼♀️ rien (repos des jambes pour la course!) 🔸🙆♀️ 1h10 . 📸 photo finisher gratuite du @traildesforts 🙏🏻 . #run #running #runaddict #runningaddict #runneuse #runninggirl #trail #trailrunning #trailaddict #trailrunner #trailrunneuse #marathonienne #adidasrunners #adidasrunnersparis #finisher #marathoner #runningpassion #runningmotivation #runinparis #runningparis #course #courseapied #courir #courirdansparis #courirpourleplaisir #courircestlavie
Every person has his or her own fight, some fights in life are easier than others. To me running helps me to manage those fights. Running has shown me to believe in myself and that im stronger, both mentally and physically than I once thought. . . . . . . . . . . #runner #irun #correr #dedication #mindset #keepmoving #fitness #fitspo #justdoit #nike #love #runningpassion #energy #health #laufen #mylifestyle #fitnessgirl #instarun #motivation #me #sportlife #löpning #laceup #activelife #wellness #inspire #power
Cada uno con sus locuras!!! 🤪 #InstaTrail #trailRace #runningpic #MountainLife #Instarunners #TrailRunner #Trail #TrailRunning #Runnersofinstagram #Runningpassion #Runningforlife #comunidadrunner #runningcommunity #runningmotivation #instarunnerteam #runnersworld #goodvibes #mountainsforever #trailmountain #Trailmountainlovers #deporte #atletismo #race #running #run #runner #nevergiveup #montaña #gym #fit
Non ti fermi quando sei stanco, ti fermi quando hai finito . . . #running #challenge #runningmotivation #runningpassion #motivation #runner #run #running #runhappy #inspiration #sportmotivation
@beerloversmarathon 🥇🍻 Première femme sur le marathon de la bière à Liège. Ce marathon, c'était mon premier en 2021. Un marathon festif qui se court déguisé, avec des ravitaillements en bières tous les 3km 🍺, de bonnes choses à manger à l'arrivée à l after party. Cette année, on s'était même inscrit à la pasta party de la veille. C'est vraiment une chouette organisation qui accueille entre 1500 et 2000 participants chaque année ! Cette année, le thème c'était la prohibition. On était pas super inspirés mais on voulait être de la partie. Pour s'amuser et changer un peu des courses chrono.. Malgré tout, après 1km, deux monsieurs à vélo arrivent à côté de moi "Bonjour. Première dame, nous allons vous accompagner." Bon.. 🫢 On a donc essayé de tenir un rythme correct mais je tenais à m'arrêter quand même à tous les ravitaillements ! J'étais là pour ça et si je gagnais ce marathon, je voulais montrer que c'était en jouant le jeu. Ce qui n'est généralement pas le cas des premières (et de mes 2- 3 suivantes cette année 😅) Parcours difficile avec environ 550D+. Je n'étais plus préparée pour un marathon et j'ai vraiment subis après le 30km avec les montées, les escaliers divers et variés, la chaleur.. 🥵 On est pas du tout à mon chrono Namurois mais globalement, ça a été difficile pour tout le monde! Merci à @rochette.bertrandrunning pour son énième accompagnement (avec trois couches de vêtements) 🩷 . . . #marathon #marathondelabiere #beerloversmarathon #runningrace #marathonienne #runforbeer #firstwoman #runningpassion #runningfast #runningbuddies #belgiumrunning #team369 #teambelgiumrunning #belgiumrunners #belgianrunners
Terzo titolo in 7 giorni per Matteo Bagnus! È Campione piemontese di corsa in montagna. Sabato scorso il titolo italiano, mercoledì quello regionale dei 5km e ieri quello di corsa in montagna. Su Bio Correndo i titoli giovanili di Melle e i migliori del Giro delle Borgate. 👉LINk IN BIO e nelle storie #biocorrendo #news #sport #run #correre #corsa #corsadimontagna #runningpassion #runningmotivation
🏃♀️Week-end de compétition longue distance pour mes athlètes. Après les spécialistes des distances courtes et intensives, ce week-end c'était le tour des filles qui préparent de gros objectifs de rentrer sur la scène compétitive. ➡️ Marine se rendait sur le Trail de Haute Provence 80kms (et 3500m d+) pour glaner de précieux points dans la perspective de sa participation à la Diagonale des Fous en Octobre. Rappelons que sa préparation était rendu compliquée par une blessure à un adducteur. L'objectif était donc de "limiter la casse" en allant simplement cher her les points du finisher. Finalement Marine termine 3eme sénior dame dans un beau temps de 13h20. Donc objectif plus que validé. Bravo Marine! Dernière étape dans la conquête des points dans moins d'un mois au Grand Trail de Serre-Ponçon. ➡️ Katixa quand à elle courait dans sa région d'origine en binôme sur l'Euskaltrail 65kms et 4000m d+. Elle aussi termine à une belle 4eme place dame. Bravo Katixa. . ✅️Les objectifs continuent d'être atteints, le travail paie! Bravo à toutes et à tous. . #trail #trailrunning #runners #runninglife #runner #trail #briancon #ultratrail #mountainlovers #runningaddict #SCBA #federationfrancaisedathletisme #running #FFA #runnerslife #runninglifestyle #serrechevalierbrianconathletisme #runningpassion #serrechevalier
Košice Peace Half Marathon 2024, sobota 17.00, aj keď to zo začiatku bolo prekvapivo daždivé🌦🌧 🏃♀️👟, záver bol s úsmevom na tvári.🙂 Bežala som svoj tretí polmaratón,a aj napriek menšiemu zraneniu som si odbehla svoj osobák💪 v čase 1.40.49 . čo bolo 1. miesto v kategorii🥇. Celkovo 9. zo 189 žien.Veľmi sa z toho teším . Atmosféra skvelá, ďakujem @misomasterak , že sme spolu bežali prvých 5km, všetkým aktivákom , ktorí povzbudzovali na trati @lenka3132 , @ivkavahovska aj ostatní, boli ste perfektni, žilo to tam, @martinszabo ktorého stretnem v protismere a kričí mi Miska pridaj ,"lebo si pomalá"🤣🤣, Mirke @marhef_m za podporu keď povie, že nestihne prísť , a zrazu je tam a super video natočí , potesilo to☺️😘 a najviac trénerovi @jozef_urbann za prípravu, a za to ,že mi stale posúva hranice. 🙏🏃♀️👟☺️ Ďakujem, že môžem🙏❤️☺️ Tento beh bol však nielen o osobnych rekordoch, ale bol aj pamiatkou na nášho kamarata, bežca , skvelého človeka Imricha Mihoka🖤 #halfmarathon #kosicepeacemarathon #kosice #runnerscommunity #runninggirl #loverunning❤️ #weekend #runningweekend #motivation #runningpassion #activelife_komunita #behame
#ichhabefertig 🤪 Der heutige @regensburg_marathon bei herrlichem Sommerwetter hat mir meine Grenzen aufgezeigt. Während die erste Hälfte noch sehr gut lief, musste ich auf der zweiten Hälfte mein Tempo stark anpassen. Muskulär hatte ich heute irgendwie richtig Schwierigkeiten - die Pflastersteinpassagen in der Innenstadt waren wirklich nicht ohne. Ich habe die Herausforderung aber angenommen und mich mit dem 'Endorphin Pro 4' durchgebissen. Spaß hats trotzdem gemacht, dazu gabs viele sehr herzliche Begegnungen. 🥰 Gelohnt hat es sich am Ende auch: So konnte ich mich über den 2. Platz in meiner Altersklasse bei den Bayerischen Marathon Meisterschaften freuen. 🥳 Eines steht schon jetzt fest: Nächstes Jahr komme ich garantiert wieder! 😉 * #regensburgmarathon #regensburg #regensburgdult #endorphinpro #asicsrunning #laufenmachtglücklich #trailrunning #asicsfrontrunner #liebeslauftagebuch #ultramarathon #marathon #laufliebe #beatyesterday #triathlon #runnerscommunity #laufen #running #nevernotrunning #laufenmachtspass #saucony #runningpassion #runningterritory #runtoinspire #instarunner #runningfamily #runhappy #runnersofinstagram #instarun #laufenverbindet
🥇 Espoir et 55e scratch au @traildehauteprovence 6h43min40s pour finir le bazar de 54km et 2400mD+ Je pourrais dire que je suis resté quelques mètres devant @julien_chorier (🥈scratch et palmarès plutôt sympathiques) au départ (photo 3) avant de me faire déposer gentiment 😂👏 #trailrunningpassion #runningpassion #running #trailrunning #trailrunner #trailrun #trailforlife
Una solare domenica di sport 🏃☀️ @gruppopodisticovillaverucchio . . . . . . . . . . . . . #run #running #runningcommunity #runnerscommunity #corsa #correre #runnersofinstagram #runningfervor #runlifestyle #ravenna #bagnacavallo #sport #sun #runlovers #runforfun #runningworld #passion #runningpassion
🌄 Lower Hulls Gulch trail hike Beautiful morning for the first hike of the season! Continuing the marathon recovery, this felt a little more gentle than a trail run. Total of 5.6 miles and about 700' elevation. Even a few years old, the Altra Lone Peak is my go to hiking shoe, and I always forget just how much my wiggly toes enjoy that foot shaped toebox! 🕺🏻 I definitely see a pair of these for running in my future...just unsure if they'll be road or trail. 🤔 Happy Mother's Day! 💐 #instarunners #runnersofinstagram #runnersofboise #runningshoes #runningcommunity #runninglife #runningman #running #runningpassion #runningover40 #over40runner #marathonrunner #marathongoals #marathontraining #marathoner #coros #janji #morningrun #runningismytherapy
Why is there always a storm on our race days 🌧️🤬😫. We tried not to let the elements ruin the 10k trek but at least another challenge was conquered to make us stronger 🌧️🔥🏃🏼♀️➡️🏃🏼➡️ . . . . #runningisback10k #rainyrunning #runningintherain #wehaterain #rainydayssuck #racingintherain #raceday #racedayruined #jerseycity #jerseycityrunning #jerseycityrunners #letsgo #running #runninglife #letsrun #fitness #fitnesslife #runningpassion #longdistancerunner #challengeyourself #goals #motivation #runningmotivation #pushyourself #keeptrekking
Corsa ed Sasol ….. 11,5k portati a casa … con un nuovo allenamento che mi ha fatto correre sempre ( a parte i momenti di recupero) e su un percorso neanche proprio piatto … c’è ancora da lavorare ma piano piano qualche risultato incomincia ad esserci … grazie @juliainitaly …. #run #running #runningitalia #runningworld #runningpassion #runnincommunity #runningterritory #runningismytherapy @nycmarathon
Hello everyone, It's been a while since we last caught up! 😄 Quick update: After a challenging spring, I'm happily back on my training schedule. Since my last update in February, I initially had a great few weeks ramping up my training and getting ready for faster paces. But March brought its share of setbacks—first a bout of illness, then a concussion, followed by more sickness. It's been 8 weeks since the concussion, and I'm thrilled to report that the headaches have finally subsided! During this period, I focused on resting and getting plenty of sleep. Dealing with constant tiredness and pressure headaches made it tough to stay active, which was mentally taxing as well. Despite these challenges, it hasn't been all negative. I'm incredibly thankful for each of you who checked in on me, asking about my health and recovery. Your thoughtfulness and support have been a lifeline for me, helping me stay mentally afloat and reminding me that I'm a part of your world. It was not easy to cancel both Copenhagen and Stockholm, but I've landed in that now and will look ahead again. There will be brighter days ahead and getting back into the stride of things with renewed energy and optimism! Thank you all for being there for me—it means more than you know! Now, if you read all this and are interested in running the Stockholm marathon, I'll be giving my bib away to whoever wants it, so just drop a DM if you're interested in running there! #runnersofinstagram #runningcommunity #running #runner #run #runninginspiration #lovetorun #runningmotivation #runningpassion #instarunners #instarun #löpning #marathon #marathontraining #lunchrun
So I've just booked my first ever Ultra Marathon (55km) for July 🤣 absolutely terrified as it will be my longest ever run but there's no pressure as it will just be for me and not a race so to actually finish and complete it will be my absolute dream. running is my life passion 😊🥳💃 #ultra #ultrarunning #ultramarathon #runnersofinstagram #runningcommunity #dream #mydream #marathon #marathonrunner #ultranorth #runningismytherapy #rumforyou #achieveyourdreams #workhard #pushyourself #newcastlerunner #gayrunnersofinstagram #gayrunners #gaylife #gayuk #gaystagramners #gaystagram #healthyliving #loveyourself #Northumberland #northernrunner #runchatuk #runningpassion #runninglove #runninguk
Un grande bravo e complimenti a tutte le mamme sportive che ogni giorno danno il meglio di sé e si spingono oltre i propri limiti! Rispettate e apprezzate il vostro corpo per gli incredibili cambiamenti che ha subito per dare alla luce il più meraviglioso dei miracoli: vostro figlio! Siate orgogliose di voi stesse e mantenetevi in forma, per voi e per i vostri figli! #runnersworlddeutschland #runnersworldde #societàpodisticalocarnese #spl #astipodismo #allezhopticino #esa #triathlonlocarno #triteamticino #nutrizionista #nutrition #runningcoach #runningpassion
Vittoria per Iris Baretto e Davide Cavalletti alla Salita alla Guardia! Entrambi stabiliscono il nuovo record del percorso. La CLASSIFICA e il com'è andata di un evento ben riuscito su: 👉 LINK IN BIO e nelle storie #biocorrendo #motivation #runningmotivation #news #sport #correre #running #runner #obiettivi #sfide #determinazione #resilienza #runningpassion #enjoy #gare #podismo #atletica #corsasustrada #ceranesi #salitaallaguardia
🇮🇹 Un grande bravo e complimenti a tutte le mamme sportive che ogni giorno danno il meglio di sé e si spingono oltre i propri limiti! Rispettate e apprezzate il vostro corpo per gli incredibili cambiamenti che ha subito per dare alla luce il più meraviglioso dei miracoli: vostro figlio! Siate orgogliose di voi stesse e mantenetevi in forma, per voi e per i vostri figli! 🇩🇪 Ein riesiges Bravo und herzliche Glückwünsche an alle sportlichen Mütter da draußen, die täglich Höchstleistungen erbringen und über ihre Grenzen hinausgehen! Respektiert und schätzt euren Körper für die unglaublichen Veränderungen, die er durchgemacht hat, um das wundervollste aller Wunder hervorzubringen: euer Kind! Seid stolz auf euch und bleibt fit - für euch und eure Kinder! #runnersworlddeutschland #runnersworldde #societàpodisticalocarnese #spl #astipodismo #allezhopticino #esa #triathlonlocarno #triteamticino #nutrizionista #nutrition #runningcoach #runningpassion
Sunday long run. I went to check the 2nd part of my next marathon course. Many runners got the same ideas 😁 the second half is uphill for about 2k 3k. But the toughest part is the heat today🔥 I'm not ready to run under such weather 👀 😕 I want rain, please 🙏 Well, at least, I know what to expect for this part of the course! 3 weeks to go 👌 #soundmindsoundbody #asics #asicsfrontrunner #asicsrunning #asicsnovablast #asicsaddict #asicsrunner #runningcommunity #runningshoes #runningmotivation #runhappy #runningismytherapy #runnerslife #metaspeed #runningterritory #enjoyrunning #runningaddict #runningday #runningislife #courseapied #run10k #runninglovers #runoftheday #runninggoals #morningrun #runalways #runningpassion #marathon #runninginspiration #garminrunning
L'arrivo vincente di Elisa Stefani alla StrAlessandria! 4^ vittoria per lei ed albo d'oro aggiornato. La CLASSIFICA e com'è andata su Bio Correndo: 👉 LINK IN BIO e nelle storie #biocorrendo #motivation #runningmotivation #news #sport #correre #running #runner #obiettivi #sfide #determinazione #resilienza #runningpassion #enjoy #gare #podismo #atletica #corsasustrada #alessandria #stracittadina
10km zum sonnigen Sonntag. So schnell sind dank Brückentag 4 freie Tage vorbei 😔. Morgen ruft wieder der Arbeitsalltag. Genießt noch euren Sonntag und allen Müttern unter euch einen schönen Ehrentag - lass euch verwöhnen. Ihr habt es euch verdient 😊 #sundayisrunday #sonntagslauf #laufen #running #joggen #jogging #laufliebe #laufleidenschaft #lauffreude #laufmotivation #runninglove #runningman #runningpassion #10km #10krun #garminrunning
@salzburgmarathon gefinisht 😎💪 Gesamt 12.Platz 😊 heute war keine Bestzeit zu erwarten. Im letzten Drittel war die Wärme doch kräftezehrend🥵 Die Stimmung in der Innenstadt war mega 🥳 und die Kulisse in Salzburg ist einzigartig🤩 #salzburgmarathon #julboeyewearna #incylence #instarunners #instarun #runnersofinstagram #time2run #runlife #marathon #marathonrunner #marathoner #marathontraining #run #running #runners #runningcommunity #runningpassion #runningterritory #runningmotivation #laufen #laufenmachtglücklich
Elisa Stefani VINCE per la 4^ volta la StrAlessandria! 3 mamme per il podio con Monika Jakubowska e Claudia Marchisa! Gabriele Ferrara domina fra gli uomini. La CLASSIFICA e com'è andata su Bio Correndo: 👉 LINK IN BIO e nelle storie #biocorrendo #motivation #runningmotivation #news #sport #correre #running #runner #obiettivi #sfide #determinazione #resilienza #runningpassion #enjoy #gare #podismo #atletica #corsasustrada #alessandria #stracittadina
✨ Race 4 the Cure 10 km 🏃🏻♂️ 43’ 56” Pace 4’20 al km Praticamente ho iniziato senza riscaldarmi , dato la grande affluenza di partecipanti , che ha costretto ad entrare in griglia molti runner che partecipavano alla gara competitiva. In una gara veloce come la 10 km , attivare bene muscoli e cuore è’ fondamentale per poter partire subito “ a stecca” . Non è stata la mia migliore performance, ma va bene lo stesso, solo una settimana fa stavo lottando a Jesolo in un mezzo IRONMAN e oggi ero di nuovo in griglia di partenza per una nuova sfida . L’importante e’ sempre continuare il percorso , imparando nuove cose , mettendosi sempre in gioco… alla fine è tutto un gioco e solo continuando a giocare il divertimento continua 🤙🏻 @raceforthecurebih . . . @markhiphop_22 . . #running #raceforthecure2024 #10kmrun #runrunrun #runningman #runningpassion #triathlonlife #triathlonmotivation . . markhiphop.it
Zum heutigen Muttertag gibt's nur nen kleinen Lauf 😉 Mit steigenden Temperaturen steigt auch die Pace wieder an 🥵🥵🥵 Wünsche allen Müttern einen schönen Tag heute 🤗🤗🤗 #running #runner #runnersofinstagram #getfit #amazfit #amazfitgts #amazfitpace #amazfitgts2 #amazfitgermany #sweatbloodandrespect #trainhard #bloodsweatrespect #reachyourgoals #nopainnogain #nopainogain #asics #asicsrunning #novablast4 #jogging #joggen #runningpassion #runningcommunity #instarunners #hokaoneone #strava #stravarun #runnerspictures #newbalance #instarunfun #runningcommunity #laufenmachtglücklich
/2in1 Trail Shorts prototype available now in extremely limited quantities. Rare. #wyrd #wyrdrunning #runningbrand #indierunning #altrunning #runningterritory #runnersofinstagram #runningcommunity #instarun #runnerslife #runlife #instarunning #run #instarunners #runningmotivation #runninglife #runningpassion #bindingmotion #runnersgonewild #runningcommunity #runninglife #run #runnersofinstagram #runnershigh #runnershighest #runitfast #ladistancesport
Um bom domingo para todos!! 😁🏃🏻♂️✌🏻
hello les sportifs. J-7 avant le départ du marathon Louvre Lens 2024. une préparation sous la grisaille ! une séance de footing 1 heure sous le soleil ☀️. La question est simple, quel temps fera-t-il ? Pluie ou soleil ? en tout cas c’est toujours motivé et toujours le sourire 😀. nikerunning #nike #trailrunner #vtt #running #run #runfast #garmin #motivation #runforfun #aonijie #loverunning #instarunning #instarunningfrance #salomon #nopainnogain #strava #musculation #runningpassion #decathlon #fitness #followourtrack #francerunning #instarunners #bestyesterday #trailrunning #damartsport #fgradio #routedulouvre #marathon
Żółty czy zielony? Zielony czy żółty? #bepatient #samosieniezrobi #noexcuses #bieg #biegacz #bieganie #run #runforhelp #running #runner #runnerlife #runnersofinstagram #runnersworld #runnerdiary #runningpassion #passion #wytrzymaj #runningtherapy #polishrunner #marathontraining #marathon #biegambolubie #ketorunner #easyrun #morningrun #sundayrunday #sundayrun
Buongiorno runners!! Oggi un lungo lunghissimo.. volevo chiudere la distanza della maratona ma ho dovuto fermarmi per i crampi fortissimi, ma sono comunque felicissimo per il risultato!! #avanticosi #roadtomarathon #ioamocorrere❤️ #correreladomenicamattina #lungodelladomenica #crampi #happy #risultati #running #runningpassion #comorunning #runningmania #istarunners #runnerlovers❤️
🔥Ⓢⓤⓝⓓⓐⓨ ⓡⓤⓝⓓⓐⓨ🔥 My day started early but with some beautiful gifts from my boy and husband for today's #mothersday 🃏🧢🍫💐💕 including this running cap which I tested right away 🤣 ✌️Back to my Prague training grounds with some great views 😍🌉Really enjoyed today's run, it's such a beautiful day ☀️ This run is also for our team challenge with the #b_e_s_t_team and it's the Pulp Fiction theme 💓😃🫶 #plankstreak and #pushupcrew = 10 push ups and 2 min plank is also done ✅ 💪🦵 ❣️Have a great Sunday folks❣️ #runnersofinstagram #runninggirl #running #runningpassion #iloverunning #runningmotivation #laufen #behani #runningjourney #runningmakesmehappy #runnerselfie #praguerunners #runrunrun #runningcommunity #madridrunners #runningmummy #runningmama #happyrunner #soberrunner #40plusrunner #fitnessmotivation #runningchallenge #halfmarathon #gymrat #sundayrunday #10kmrun 💥Are you going to run today?💥
10 km da Castello a Castello Lerici 28 aprile 2024 Ghebrehanna Savio 3* Assoluto #team42195 #footlabarenzano #davidepodestudio #errea #attorneysatrun #nike #nikerunning #justdoit #garmin #garminitaly #42195genova #42195runningteam #appnrun #teamappnrun #tuttelecorseaituoipiedi #roadtomarathon #halfmarathon #marathon #getouttorun #italianrunner #atleticaleggera #atleticaitaliana #running #runningpassion #runningmotivation #runninginpiration #runningworld #runningcommunity #runlife
Monilia Run 27 aprile 2024 Nicola Vanni 1* Assoluto #team42195 #footlabarenzano #davidepodestudio #errea #attorneysatrun #nike #nikerunning #justdoit #garmin #garminitaly #42195genova #42195runningteam #appnrun #teamappnrun #tuttelecorseaituoipiedi #roadtomarathon #halfmarathon #marathon #getouttorun #italianrunner #atleticaleggera #atleticaitaliana #running #runningpassion #runningmotivation #runninginpiration #runningworld #runningcommunity
Frühsport geschafft! Nun geht's nach Hamburg, wo der große VfL Osnabrück heute sein letztes Auswärtsspiel beim FC Sankt Pauli bestreitet! Alles für Lila-Weiß! 💜🤍💜 #fitness #fitnessmotivation #running #runner #instarunners #runhappy #instarunner #fitforlife #laufen #fitover40 #runnerslife #instarunning #fitfamgermany #runnershigh #runstagram #runfree #laufenverbindet #regeneration #runninginspiration #laufenmachtsüchtig #runningtherapy #runnersglobe #runoftheday #laufjunkie #runningpassion #laufendumdiewelt #runwithasmile
Polarlicht-Fotos habt ihr heute bestimmt genug gesehen. Daher besser was Sportliches 🏃 Das Wetter gerade, ein Träumchen 🤩 Und der Sonnenuntergang liegt zeitlich auch optimal. Und dann sind wir auch schon wieder so nah dran - Sommersonnenwende ist am 20. Juni. Wie schnell geht das denn schon wieder... krass oder?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Laufen in den Sunset hinein. Ich lieb's! 😍 Vorallem sind die Temperaturen gerade richtig für Outdoorsport. In ein paar Wochen lässt's sich wieder nur morgens aushalten 🥵 Trotzdem... laufe lieber abends mit "more energy". ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Welcher Aktivitätstyp seid ihr denn? Team Frühsport oder Team Spätaktiv?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #instarunners #runnersofinstagram #running #laufliebe #laufen #laufmotivation #runningmotivation #runningpassion #run #runner #runningman #runnerslife #laufenmachtglücklich #garmin #laufjunkie #beatyesterday #runningshoes #runningaddict #instarunnerteam #hardlopen #runnerscommunity #kommandofischfrikadelle #liebeslauftagebuch #laufschuhfreak #summervibes #sunsetrun #sunsetrunning #frühsport #eveningrun #abendlauf
Easy runs are so cool 😉 10km with no thoughts, just my feelings and my steps. 💭🏃🏻♀️👣 Happy weekend! ✌🏻 . . #running #runningmotivations #runday #runninglife #runninggirl #marathontraining #runningpassion #instarunners #runningaddict #easyrun #runningismytherapy #livelifetothefullest
Pakiet odebrany, zestaw naszykowany i w niedzielę lecimy w kolejnych zawodach, tym razem będzie to debiut na trasie najstarszego w Polsce, jubileuszowego 50. Maraton Dębno 🙂🏃♂️🔥 Tylko 4 tygodnie od ostatniego maratonu w Krakowie, bo plan na ten rok jest mocno ambitny. Zapowiada się fajna pogoda i świetna, lokalna atmosfera, a do tego oficjalne biegowe pożegnanie Henryk Szost, rekordzisty Polski w maratonie 🙂 Trzymajcie kciuki, oby diabelski nr i kocioł miejscowy pomogły 😉🔥 Wyniki będzie można śledzić na, start o godz. 10:00:: https://wyniki.datasport.pl/results4368/indexnew.php #MaratonDębno #Bieganie #RunningPassion #KoronaMaratonówPolskich #KMP #LimitySąTylkowNaszychGłowach
Meia Maratona Internacional de Florianópolis Oakberry (2024) #RunAroundtheWorld #beatyesterday #Garmin #Strava #instarunners #urbanjungle #garminfitness #Traveltheworld #worldtravellers #WorldTraveler #TraveltheWorld #CollectMomentsNotThings #WorldTraveller #ViajeroDelMundo #VoyageursduMonde #runnersofinstagram #runningpassion #gorunningtours #correr #easymiles #run #corredoresderua #RoadRunners #WorldRunners #RunAroundtheWorld #Theonlyeasydaywasyesterday #floriparoadrunners #coyotesbikersracingteam #florianopolis #meiamaratonainternacionaldeflorianopolis
Meia Maratona Internacional de Florianópolis Oakberry (2024) #RunAroundtheWorld #beatyesterday #Garmin #Strava #instarunners #urbanjungle #garminfitness #Traveltheworld #worldtravellers #WorldTraveler #TraveltheWorld #CollectMomentsNotThings #WorldTraveller #ViajeroDelMundo #VoyageursduMonde #runnersofinstagram #runningpassion #gorunningtours #correr #easymiles #run #corredoresderua #RoadRunners #WorldRunners #RunAroundtheWorld #Theonlyeasydaywasyesterday #floriparoadrunners #coyotesbikersracingteam #florianopolis #meiamaratonainternacionaldeflorianopolis
Day1804 #streakrunning 🇷🇴🇺🇦 Only a short one this morning 🤗3,2km and energy conservation for the tomorrow race 😂 Put your heart, mind and soul in every single RUN you do it💪 that’s how you truly grow 😎 Happy Saturday everyone and enjoy your weekend races!😘😘😘 Keep on running!! 🏃🏃🏃❤️❤️ #worldrunningaddict #runningpassion #runfast #runningcommunity #runnersofinstagram #instafit #instarunner #instarun #instagood #runningmotivation #therunningcommunity #runnerscommunity #runforlife #runnerslife🏃 #runhappy #healthylifestyle #runforfun #iloverunning #streakrunning #loverunning #runningterritory #runners_photos #lovetorun #runtoinspire #dailyrunning #running #happyrunner #asicsfrontrunner #instarunfun
💥𝐍𝐎𝐕𝐈𝐓𝐀' 𝟐𝟎𝟐𝟒💥 ➡️12 km NON competitiva. ⏱Partenza libera tra 8.30 e le 9.30 con assenza di cronometraggio e classifiche. 👨👩👧👦Una manifestazione aperta a tutti con partenza a arrivo al Parco delle Rose di Pove del Grappa (VI). 🏃Il tracciato percorre il classico sentiero Lungo Brenta con l'iconico passaggio sul 𝙋𝙤𝙣𝙩𝙚 𝙙𝙚𝙜𝙡𝙞 𝘼𝙡𝙥𝙞𝙣𝙞 a Bassano. 📌Iscrizioni già aperte presso il negozio Emmerunning di Cassola oppure la mattina della gara. 👇Per tutte le altre info👇 https://www.trailcontrabbandiere.com/non-competitiva-12km.html . Emme running team @emme_running @vivereilgrappa . #running #runningpassion #trail #trailrun #contrabbandiere #runningcommunity #run #grappa #brenta #montegrappa #valstagna #pove #trailrunning
Valerio Brignone INAVVICINABILE! L'Albo d'Oro della Stralessandria su Bio Correndo! Valeria Straneo e Flavia Gaviglio le migliori donne. Domani si corre. Gli iscritti e i motivi solidali per non mancare. 👉 LINK IN BIO e nelle storie #biocorrendo #motivation #runningmotivation #news #sport #correre #running #runner #obiettivi #sfide #determinazione #resilienza #runningpassion #enjoy #gare #podismo #atletica #corsasustrada #alessandria #solidarietà #zerocalcare #stracittadina
runningeurope #runningworld #iosonounrunner #runningpassion #mizunoitalia #mizunorunning #mizunoeurope #runningselfie #mizunowaverider27amsterdam #applewatchrunning #suunto9 #suuntorun #bustoarsizio #compressport #compressportrun #ultrarunner #garmin #garminrunner # #ultrarunner #ultrarunning #runningterritory #runningpassion #runningitaly #runningshoes #runninglife #runningworld #runningeurope #applewatch #apple #appleairpodspro #runrunrun #instarunners #runningmotivation #
Shake Out rumbo al @splitsmx 12k. Nos declaramos Listos 😃 🙌 a romperla mañana 🤜🤛. #adidasrunnersmexicocity #runnerscommunity #corredores #runningmotivation #runningpics #runningpassion
E' ancora record italiano nei 3000 siepi per Debora Ferro! "Pensavo di non essere migliorata perché non ero stanca alla fine". Le sue parole e i primi risultati dei CDS di Mondovì su Bio Correndo: 👉 LINK IN BIO e nelle storie #biocorrendo #motivation #runningmotivation #news #sport #correre #running #runner #obiettivi #sfide #determinazione #resilienza #runningpassion #enjoy #gare #podismo #atletica #mondovì #vittorioalfieri
☀️𝓗𝓪𝓹𝓹𝔂 𝓢𝓪𝓽𝓾𝓻𝓭𝓪𝔂🌸 I've been fighting some bug since Thursday but happy to announce that I'm almost back to my old self 💯✊🔥🤟HIIT and strength workout this morning 💪💥 with 🅰🅽🅰🅴🆁🅾🅱🅸🅲 🅵🅾🅲🆄🆂 and then a little trip & walk with fam and friends 💕🍦☕🏞️☀️ 💥3️⃣ 𝘅 𝟭 𝗺𝗶𝗻𝘂𝘁𝗲 : 🔺Goblet squat 🔺Jump rope 🔺Sit-up 🔺Kettlebell swing (10kg) 🔺Biceps curl 🔺Plank with arm raise 🔺Jump lunge 🔺Climbers 🔺Dumbbell push press 🔺Dumbbell row + #plankstreak and #pushupcrew plank & 10 push ups 🤟💯 Tomorrow = Sunday Runday 💪✌️ ❣️Have a fantastic weekend folks❣️ #runnersofinstagram #runninggirl #running #treadmilltraining #runningpassion #iloverunning #runningmotivation #runningmom #correr #laufen #behani #runningjourney #runningmakesmehappy #praguerunners #runningcommunity #runningmummy #happyrunner #soberrunner #40plusrunner #fitnessmotivation #HIIT #anaerobic #halfmarathon #halfmarathoncountdown #halfmarathontraining #emom #gymrat
🏃🏼♀️ 𝑳𝒆𝒂𝒗𝒆 𝒚𝒐𝒖𝒓 𝒍𝒊𝒎𝒊𝒕𝒔 𝒃𝒆𝒉𝒊𝒏𝒅 ✨ #themay50k Sonne☀️, Feld 🌾 und Wald 🌳- #happyme 🫠😎 @twaiv.app wollte einen zügigen Dauerlauf mit 6 Steigerungen (15-20 Sek.) - hat sie bekommen ✅ Darauf und auf den Klassenerhalt #arminiabielefeld ein Aperölchen und Samstagabend- Pizza 🍕🍷😊😉 _____________________________________________ #laufliebe #running #runnerslife #laufenmachtglücklich #nevernotrunning #laufen #darumlaufenwir #laufenverbindet #runningmotivation #liebeslauftagebuch #runningismytherapy #laufjunkie #runhappy #berlinrunners #kommandofischfrikadelle #instarunners #läuferherz #dieschweinehunde #runningpassion #mswarrior #comebackstronger #nevernevernevergiveup #saturdayrun #twaivapp #sunnyday #laufmaus »»🗽☆🗽«« ➡️Folgt mir auf meinen Weg zum vierten Marathon und 3. Stern ⭐️ #nycmarathon @𝗳𝗿𝗶𝗲𝗱𝗮_𝗹𝗮𝗲𝘂𝗳𝘁 [unbezahlte Produktplatzierung/Werbung]
CONSIGLI E SUGGERIMENTI 🏁💙 . Sul sito ufficiale che trovate nella BIO è fuori il nuovo articolo che tratta l'argomento "ALLENAMENTO"🏁☺️ . Vai a leggerlo 🔝 Clicca sul link in BIO e buona lettura 💙 . #run #running #runners #runhappy #runnerscommunity #runningmotivation #instarunners #runnersworld #happyrunner #runforfun #instarun #marathon #podismo #correre #stravarun #runnerspace #runningterritory #runplanet #runningislife #runlovers #runningtime #iocorroqui #iosonounrunner #runningpassion #neverstoprunning #timetorun #runningheroes #runningpost #correretisalvalavita
New Race-Pace😁😁😁… und was für eine fantastische Woche!!! 1 Tempolauf, 2 Basisläufe und dazu jede Menge Bodycombat😍. Gewürzt mit ein bisschen Crossfit😍… Energy is back👊👊👊… #longrun #run #runrunrun #instarunners #runnersofinsta #runnersofinstagram #marathontraining #runningmotivation #runninggirl #marathongirl #fitgirls #runner #runlove #runhappy #runforfun #lesmills #bodycombat #weekofworkouts #garmin #beatyesterday #laufen #laufcommunity #laufmotivation #laufsüchtig #laufverrückt #runningpassion #runningismytherapy
Sunny & 17°C in Vancouver ... #freerunning #runningismytherapy #ultrarunning #runningday #runningterritory #runningtime #runninggoals #runningislife #keeprunning #mountainrunning #runningworld #trailrunninglife #runningpassion #runningtrail #runners #runhappy #runnerlife #trailrunners #runmotivation #instatrail #run2day #vantagem
Gli intervalli di corsa/camminata offrono un'introduzione delicata all'allenamento della corsa, che permette di aumentare gradualmente la resistenza, ridurre al minimo il rischio di infortuni e mantenere la motivazione. Ecco alcuni motivi per cui questo approccio è consigliato: - Protezione delle articolazioni - Aumento della resistenza gradualmente - Evitare il sovraccarico: la corsa può essere molto stressante per muscoli e articolazioni non allenati. Introducendo delle pause di camminata, si riducono le lesioni da uso eccessivo e si prevengono gli infortuni. Ogni "viaggio nella corsa" inizia con il primo passo! Richiedi il tuo piano di allenamento personalizzato, creato su misura per te! Per maggiori informazioni sul running coaching di RUNNER's WORLD visita il sito https://www.lauf-coaching.de/ #runnersworlddeutschland #runnersworldde #societàpodisticalocarnese #spl #astipodismo #allezhopticino #esa #triathlonlocarno #triteamticino #nutrizionista #nutrition #runningcoach #runningpassion
🇮🇹 Gli intervalli di corsa/camminata offrono un'introduzione delicata all'allenamento della corsa, che permette di aumentare gradualmente la resistenza, ridurre al minimo il rischio di infortuni e mantenere la motivazione. Ecco alcuni motivi per cui questo approccio è consigliato: - Protezione delle articolazioni - Aumento della resistenza gradualmente - Evitare il sovraccarico: la corsa può essere molto stressante per muscoli e articolazioni non allenati. Introducendo delle pause di camminata, si riducono le lesioni da uso eccessivo e si prevengono gli infortuni. Ogni "viaggio nella corsa" inizia con il primo passo! Richiedi il tuo piano di allenamento personalizzato, creato su misura per te! Per maggiori informazioni sul running coaching di RUNNER's WORLD visita il sito https://www.lauf-coaching.de/ 🇩🇪 Lauf/Geh-Intervalle bieten einen sanften Einstieg in das regelmässige Lauftraining, der es ermöglicht, die Ausdauer schrittweise aufzubauen, das Verletzungsrisiko zu minimieren und die Motivation aufrechtzuerhalten. Hier sind einige Gründe, warum das eine empfehlenswerte Herangehensweise ist: - Schonung der Gelenke - Schrittweise Steigerung der Ausdauer - Vermeidung von Überlastung: Laufen kann für untrainierte Muskeln und Gelenke eine hohe Belastung darstellen Jede "Laufreise" beginnt mit dem ersten Schritt! Hole Dir Deinen maßgeschneiderten Trainingsplan, auf Dich persönlich zugeschnitten! Für mehr Infos zum RUNNER'S WORLD Laufcoaching besuche https://www.lauf-coaching.de/ #runnersworlddeutschland #runnersworldde #societàpodisticalocarnese #spl #astipodismo #allezhopticino #esa #triathlonlocarno #triteamticino #nutrizionista #nutrition #runningcoach #runningpassion
Was für ein Schnappschuss vom „Sierndorfer 1. Mai Lauf“ letzte Woche! Die meisten Bilder bei Läufen sind ja nicht so schön (=wenn man so abgekämpft und mit schlechter Körperhaltung erwischt wird) 😂 Bin immer noch sooo happy über den (für mich) guten Lauf und was unser Körper alles leisten kann 🤗 #happyandproud #ilikethispic #running #runningpassion #laufliebe❤️ #bewegedich #moveyourbody #moveyourmindwithasics #moveyourmind #motivation #nothingfeelsbetter #iliebs #soundmindsoundbody
Off to new adventures and challenges. 🔥 📸@florian.massen . . . . . . . #nürnberg #altstadt #museum #trainwithcoros #run #teamcoros #corosdach #corosglobal #running #runningmotivation #runningcommunity #runner #runningterritory #runningpassion #instarunner #runnersofinstagram #runnersworld #shootingday #marathon #marathontraining #cepcompression #cepsports #enjoythepressure #sauconyrunning #saucony_eu #saucony #liebeslauftagebuch #ambassador #nevernotrunning #runningshoes -Werbung
Nur noch einmal schlafen, dann gehts rrrrrrrund! Die Startnummer habe ich schon mal. 🥳 Langsam aber sicher kommt die Aufregung. Morgen feiere ich mein 10 jähriges Marathon Jubiläum. Hier beim @regensburg_marathon hat alles angefangen. ❤️ Wie immer gilt: Alles kann, nichts muss. Der Spaß steht an oberster Stelle. 😎 * #regensburgmarathon #regensburg #laufenmachtglücklich #saucony #incylence #liebeslauftagebuch #fitness #berlinmarathon #wingsforlifeworldrun #asicsrunning #wingsforlife #marathon #laufliebe #beatyesterday #triathlon #runnerscommunity #laufen #running #nevernotrunning #laufenmachtspass #runningpassion #runningterritory #runtoinspire #instarunner #runningfamily #runhappy #runnersofinstagram #regensburgmarathon #laufenverbindet #happyrunner
Ein Satz mit X 👉 das war wohl nix… Abbruch des Städtli - Lauf a Glion nach der ersten Runde…keine Chance für die nächsten Runden…die Beine waren komplett leer und zu… Premiere für mich… musste bis heute noch nie ein Rennen vorzeitig aufgeben 😪 #dnf Damit muss ich jetzt erstmal klar kommen…nicht ganz einfach… Genießt den wunderschönen Tag und bis bald 👋
👟 Hoka Skyward X 👟 First run after Revel White Mountains! 🤘🏻 6 easy miles in the new Skyward X from Hoka - and this morning included a deer and even a beaver! These shoes were my PR gift to myself and I've been so excited to try them since I first saw them months ago. 😃 These. Are. THICK. I read one review that describes this colorway as, "Playskool's 'My First Running Shoe'" and that's pretty spot on. 😂😂 First time using a "Max Stack, Super Trainer" and I enjoyed it immensely. My legs feel surprisingly good, but I'm still easing back into running this week and these will definitely help! I also got to try out this Hoka shirt that was a hell of a deal on clearance for $22 from Running Warehouse! 🙌🏻 More to come on these shoes soon, but my initial thoughts are very positive. They're very comfortable, and while they lack the magical bounce of the Cielo X1, they're pretty much everything I wanted the Bondi 8 to be and more. 🤘🏻 Happy Saturday! 🕺🏻 #instarunners #runnersofinstagram #runnersofboise #runningshoes #runningcommunity #runninglife #runningman #running #runningpassion #runningover40 #over40runner #marathonrunner #marathongoals #marathontraining #marathoner #coros #janji #morningrun #runningismytherapy
10 mil pre-Mother’s Day run✅ #iammom First of all tomorrow is Mother’s Day and I wish all moms out there a happy Mother’s Day!!! #mothersday Today was my last long run. Next Sunday is the Historical Half Marathon. #runwiththemarines like I already tell you guys many times I ran this awesome race last year where I had at that time, my PR 1:36:39 (my current PR is 1:35:11) I love the city of Fredericksburg and I’m looking forward to running this race again this year #fredricksburgva Let’s cross fingers that the weather will be nice (no rain and not too hot) ❤️🏃🏻♀️ #halfmarathon #marathonrunner #runningamarathon #runday #runningmotivations #runnerscommunity #runninggoals #runstoppable #runnerslifestyle #iloverunning #marathonerslife #runnerslife #runningismytherapy #runningpassion #runnersgonewild #justrun #instrunners #laufleidenschaft #runnersspace #runningpassion #nextmarathon #runstagram #runandbehappy #bostonmarathon #rungoals # #marathongoals @instarunners @newbalancerunning @nikerunning @garminrunning @strava @asicsrunning
原本嘅節奏跑變成TT跑！ 唔知點解今日狀態特別好所以就冲咗😳 手錶都冇睇😄 Suppose a tempo run unexpectedly become a TT run! Feeling very energetic in the beginning of my run, and run without looking at my watch. I can feel the paces are under 5:00 without being tired, so just ran 6km without looking at the watch but by feel. Always feeling SO happy after a sweaty wet run! 🥰 And lastly SO happy that yesterday Tadej Pogačar won the first in stage 7! 🩷 . . . #running #runningaddict #runsg #runsociety #runsocietysg #loverunning #sg #singapore #sgrun #keeprunning #runningpassion #cardioworkout #runnerlife #sgrunners #我是跑者 #runningmakesmehappy #sgfitness #跑步人生 #runninglife #justrunlah #kallang #marina
Por qué corro? 🤔 🏃🏻♀️ Corro para acercarme más a mí, es el momento del día en que me doy cuenta que estoy viva, que estoy respirando, que estoy sana. 🦋 Mente y cuerpo encuentran un equilibrio, por un rato soy mi mejor amiga, por un rato no hay problemas ni obligaciones (más que respirar y levantar las piernas 😅) Correr es la forma que encontré de decirle a mi cuerpo que lo quiero. 🫂 ✒️ J. 🏃🏻♀️ #runnerscommunity #running #runnersofinstagram #runningpassion #runningmotivation #runninglife #runnerslife
Decided to go for a 35k ride instead of running 🚲👌 Enjoying a sunny day ☀️ #soundmindsoundbody #asics #asicsfrontrunner #asicsrunning #asicsnovablast #asicsaddict #asicsrunner #runningcommunity #runningshoes #runningmotivation #runhappy #runningismytherapy #runnerslife #metaspeed #runningterritory #enjoyrunning #runningaddict #runningday #runningislife #courseapied #run10k #runninglovers #runoftheday #runninggoals #morningrun #runalways #runningpassion #novablast #runninginspiration #garminrunning
Наша команда амбассадоров Забег.Рф сегодня на @5verstrostovondon 🚀
Divendres, 10 de maig de 2024. Tornem als camins després de cinc dies de descans, encara amb una mica de fatiga a les cames. I a més avui fa calor, i al sol et pots morir... Una mica de trail pujant fins Mas Pastor i el pi gros 📸 de Terres Cavades. Molt cansat al final. Han sigut 14,20 km en 1:22:18 a 5:48/km amb +234 m. . @j.f.larramona . #weruntgn #traillife #trailpeople #trailcommunity #trailrunners #trailworld #trailrunning #running #world_running_addict #runnersworld #runningman #runnerlife #runnerslife #runnerscommunity #boacorrida #trail #community_mountainaddict #comunidadrunator #iloverunning #trailrunnersworld #runningterritory #ilovetrailrunning #runningchannel #worlderunners #runningpassion #trailrunplanet #marathonrunners_com #runningcatalunya #trailrun #terrescavades
Härlig traillöpning på stigar i Rångedala! Körde @borasloparklubb månadsutmaning ”Bamsestigen” och ”bäckravinen” #instarunners #runforlife #löparliv #springtimerunning #runningintheforest #spring #löpning #bamsestigen #trail #run #runfar #springalångt #runfar #lasportiva #lasportivasweden #lasportivabushido #trailrunning #runninghappy #runninginsweden #springaiskogen #löpträning #löpningförsjälen #runningpassion #runningwild #runningoninstagram #instarunnersteam #springförlivet #runforyourlife #löpningförhälsan #löpning #springa #löpare
Disappeared for 56:56... Proszę mi oddać moje bieganie! Natychmiast! #bepatient #samosieniezrobi #noexcuses #bieg #biegacz #bieganie #run #runforhelp #running #runner #runnerlife #runnersofinstagram #runnersworld #runnerdiary #runningpassion #passion #wytrzymaj #runningtherapy #polishrunner #marathontraining #marathon #biegambolubie #ketorunner #easyrun #wolniejsienieda
Dove Correre? Gli eventi del fine settimana. Giornate impegnative per gli atleti piemontesi tra CDS e corsa in montagna. Su Bio Correndo le gare e gli iscritti dove disponibili 👉LINK IN BIO e nelle storie #biocorrendo #news #sport #correre #corsa #run #runningpassion #runningmotivation #gare #iscritti
Baby run #ajeun donc très très cool. De toute façon je ne pouvais pas faire plus ! Mais au moins je suis dans le bleu et le vert niveau cardio 🎉 Et ça fait des kilomètres pour @talagnak Hier c’était vélo et rameur à la salle en attendant de recevoir personnalisé pour le renfo et la muscu ! #run #running #runningaddict #runningpassion #runningmotivation #sport