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🌿🩷🍏САМотен ?🍏🩷🌿 Не може всички да мислят, говорят и правят като теб. Опитай се да влезнеш в РАЗБИРАНЕТО и на другия човек, нищо че е различен. Той също има точка на възприятие, чувства, идея, позиция. 🧡 Дух. сила е в това, да разбереш някой, който не е като теб. Може даже и да е ПРОТИВ. Не е нужно да се съгласиш и да ПРИЕМЕШ НЕГОВОТО/ нейното ЗА СЕБЕ СИ, достатъчно е само да го 🧠РАЗБЕРЕШ. 🧠 Това ще ви издига, и събира. ( единство, красота, сплотеност) 🩷 Така ще имаш ПРАВИЛЕН БАЛАНС в живота, и проблемите във взаимоотношенията ви ще се решават бързо, леко и лесно -ще има хармония.💛 Или ще оставаш САМотен, както е бил в света Адам, преди да се появи Ева. 💔 #фитнес #България #мъдрост #ИнструкцииОтВсевишния #ТяиТойМисияМъж #ТяиТойМисияЖена #Bulgaria #fit #fitness #fitnessjourney #gym #gymmotivation
🔥🔥I’m the king of my own kingdom.🔥🔥 . . . #fitnessmodel #fitness #fitnessmotivation #gym #bodybuilding #fit #workout #motivation #gymlife #gymmotivation #fitnessaddict #fitnessgirl #fitfam #model #muscle #lifestyle #training #instagood #fitnessjourney #fitspo #instafit #health #healthylifestyle #personaltrainer #love #fitnesslife #abs #healthy #fitnesslifestyle #strong
Breakfast for 320 calories 😋 #fatloss #weightloss #fitness #weightlossjourney #nutrition #healthylifestyle #health #fitnessmotivation #highprotein #workout #gym #motivation #weightlosstransformation #running #transformation #healthy #runner #fit #nutracheck #healthyfood #exercise #healthyeating #weightlossmotivation #fatlossjourney #fitnessjourney #healthyliving #training #proteingoals #muscle #fatlosstips
Be your own kind of Beautiful 🤍✨🕊️ . . . #FitBeauty #BeautyAndStrength #FitnessGlow #BeautyFitness #FitGoals #BeautyTransformation #FitnessJourney #BeautyStrength #FitLife #fitfam #BeautyInsideOut
EXCERCISE is a CELEBRATION of What Your Body Can Do! :) #CaloricDeficit #WeightLoss #FatLoss #EnergyBalance #Dieting #Nutrition #HealthyLiving #FitnessJourney #HealthGoals #BodyTransformation
Chocolate protein porridge for breakfast topped with raspberries and chia seeds #slimming #weightloss #weightlossjourney #fitnessjourney #caloriecountingjourney #foodpics #cc #caloriecouting #weightloss #losingweight #healthy #healthjourney #fitfam #proteingoals #fitness #slimmingworld #slimmingworldjourney
It's the waiting, the meantime, the in-between. It all serves a purpose. Trust, trust your process, and believe that even the delays and detours are necessary. Keep running, keep moving, keep on keeping on. You've got this. • • • #chasingbetter #trustheprocess #enjoythejourney #betterthanyesterday #beyourbestyou #mindset #personalstandards #personalgrowth #runningclub #fitnessjourney #selfgrowthjourney
Forgot to post last nights bbq #slimming #weightloss #weightlossjourney #fitnessjourney #caloriecountingjourney #foodpics #cc #caloriecouting #weightloss #losingweight #healthy #healthjourney #fitfam #proteingoals #fitness #slimmingworld #slimmingworldjourney
Happy client 🎉 🎉 7 lost in just 1.5 months😻😍 Join Our Course - 8383814515 😊 Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.😊 😍 #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #transformation #keto #bodybuilding #healthyliving #personaltrainer #lifestyle #food #fitnessjourney #training
Don't be afraid to accept and appreciate life's changes. #nevergiveup #motivation #fitness #loveyourself #inspiration #success #believe #fitnessmotivation #motivationalquotes #goals #hardwork #workout #trainhard #mindset #happiness #positivevibes #noexcuses #gym #selflove #fitness #motivation #workout #fitnessmotivation #goals #trainhard #training #nevergiveup #healthylifestyle #fitlife #weightloss #health #fitnessjourney #personaltrainer #getfit #dedication
.my first dream is completed✨🖤🚀 . . . . #fitnessmotivation #bodybuilding #fitnessmodel #gymmotivation #fit #gym #fitfam #fitnessjourney #workoutmotivation #crossfit #reelsinstagram #instagood #viralvideo #instagram #viralvideos #explore #tiktok #followforfollowback #video #instadaily #india #views. 💯⚡✨
Follow this account💪🤗 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📢 fitness,motivation💯 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📢FOLLOW THE YOUNG FIT ENTHUSIASTIC MEN 💪💪 DM US YOUR PICTURE'S FOR A SHOUTOUT❗ 🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸 🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . . . . . . . . . . . . . . . .GYM. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .FITNESS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . WORKOUT. . . . . . . . . . . . . . . . . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #GYM #FITNESS #GYMGIRL #GYMMOTIVATION #FITNESSGIRL #FITNESSMORIVATION #GYMLIFE #GYMMODEL #FITNESSMODEL #WORKOUT #WORKOUTMOTIVATION #GAINS #POWER #POWERLIFTING #POWERLIFTER #LEGDAY #FRIDAY #FIT #GIRLS #FITGIRLS #FITNESSJOURNEY #FITNESSGOALS #LOVE #FITFAM #EXPLORE #GETFIT #GYMLOVER . . . . . . . . . . . . . . . . . .
Amazing leg session this morning 🥵 finished with the stair master and ski erg 😳 What a feeling 😎 💪🏻 The best way to start a Sunday! No doubt about it. #fatloss #gettinglean #lean #healthy #healthylifestyle #healthyliving #caloriedeficit #weightloss #weightlossjourney #fatlossgoals #strengthtraining #strengthandconditioning #weighttraining #fitness #fit #fitnessmotivation #fitnessjourney #fitgirls #fitgirl #gym #gymmotivation #gymlife #Sunday #legday
Runners crave a challenge, and that goes for the gym too. Here's the secret: progressive overload. Push your muscles beyond what your runs demand, and watch your health, strength and your running soar to next level. The science is clear: your body doesn't care if you use weights, bodyweight exercises, or other training methods. The key is feeling that burn near failure with strength training. That's your body adapting, building the strength you need to dominate every run and lifelong fitness journey. Don't settle for light weights that mimic cardio. Become a powerhouse. Embrace the challenge, progressively overload your muscles, and witness the incredible runner you are transforming into. Let's go. Let's keep pushing each other in this incredible journey of health and fitness. Slept in on Sunday to catch up on some sleep – over NINE hours of glorious sleep💤. I woke up feeling refreshed and energized, so I started my day with some mobility exercises and meditation at home to get my mind and body centered. Then it was on to the gym for a leg weight workout. Feeling super accomplished after crushing it – definitely motivated to stay consistent with my workouts next week. Hope you got a good workout my friends. . . . . . . . . #running #endurance #runner #fitness #healthylifestyle #wellness #runners #trailrunning #workout h #marathon #strengthtraining #gym #fitnessmotivation #triathlon #nike #health #crosstraining #runningcommunity #runnersworld #yoga #TOFathlete #mentalhealth #SteadfastNutrition #RunnersLife #FitnessJourney #prioritizehealth @steadfastnutrition @steadfastclothing.in
🛣 Daily walking | Begin the day walking and with proper mindset 📍 Citizen of the World - Proud father of JP 🗓️ 12 of 365 (mindset for ♾️) 🔝 #mindset #nevergiveup #weightlosschallenge #searchforhealth 🇵🇹 @achieve_and_sustain 🎧 @greatness @lewishowes @timferriss @morganhousel #personalchallenge #365dayswalking #yesican #achiveandsustain #walking #health #FitnessJourney #WalkForHealth #nevergiveup #WeightLossGoals #HealthyLifestyle #DailyWalks #FitnessMotivation #ProgressNotPerfection #FitnessInspiration #OutdoorFitness #HealthyHabits
The chest ❤️🔥🚨 ✅🏆 Save for morning workout 🏆 ✅ . If you like this reel then follow up @_gymnonstop . . . DM FOR CREDIT No copyright ©️ infringement intended . . #gymnonstop #chest #chestday #fitnessgoals #strengthtraining #sweatitout #hardwork #strong #homeworkout #fitnessjourney #fitmotivation #cardio #gymnastics #useastern #fit #core #sixpack #healthylifestyle #fitfam #gymlife #gymtime #gymnonstop #backday #armday #training #gymtips #gymtrainingmotivation
“Are we afraid of death? No! We do not to intend to die in our beds as old men. Victory is all better when it is a hard won. Valhalla awaits us! - Ivar The Boneless • • • • • • • • • • • #abs #body #bodybuildingmotivation #physique #shredded #weightloss #diet #nutrition #ifbb #weightlifting #fitnessjourney #instagram #strength #cardio #follow #nopainnogain #muscles #bhfyp #model #workoutmotivation #gym #goals #natural #legday #like #npc #biceps #beastmode #aesthetic #life
Having a successful mindset doesn’t guarantee that you’ll be successful, but it creates a positive outlook for your goals. If you think you’ll fail, you’re going to fail. All it takes it one time to get it right. Keep trying and don’t give up! DM for training inquiries . 🫱🏽🫲🏾 Upper session Shoulder raises 3x 20 Upright rows 3x15 Bi lateral chest press 3x15 Incline chest press 3x15 #discipline #fitnessjourney #fitnessmotivation #gymmotivation #gymlife #trainer #training #personaltrainer
95% mental 🧠 5% physical 🦾 * #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivation #training #gymlife #muscle #fitfam #health #lifestyle #sport #fitnessmodel #love #crossfit #healthy #instagood #exercise #healthylifestyle #strong #instagram #instafit #fitnessaddict #follow #bodybuilder #fitnessjourney #banglore
Happy Mother's Day #happymothersday #mothersday #motherlove #motherhood #fitmoms #fitness #fitmom #fitnessmotivation #fit #fitnessjourney #workout #healthylifestyle #momlife #weightloss #fitlife #motivation #fitover #momswholift #fitmomsofig #gym #mom #weightlossjourney #motherwholift #bodybuilding #fitspo #strongwomen #fitmomlife #goals #health
second coffee of the day 😄 #gymrat #leanbulk #fitnessjourney #bodybuilding
One day OR day One. . . . . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #love #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle #personaltrainer #crossfit #fitnessmodel #exercise #weightloss #fitnessjourney #fashion #instagram #wellness #model #yoga
Forever grateful for a mom who's simply one in a million. Love you endlessly! . . . . . #MomLove #GratefulHeart #OneInAMillion #FamilyFirst #MomGoals #UnconditionalLove #transformwithnavraj #fitnessessentialschennai #fitnesstrainer #FitnessJourney
Something I have never tried, I though an easier way is to place them in water, the "floaters" are no fully ripe. Still, however you determine the ripe ones, they are a great addition to your diet. #NutritionTips #FitnessJourney #HealthyEating #FitLife #NutritionCoach #WeightLossJourney #MealPrep #NutritionAdvice #HealthAndFitness #FitnessGoals #CleanEating #StrengthTraining #HealthyLiving #NoMoreDiets #Fitover50 #MindfulEating #FitnessTips #HealthRecipes #BodyRecomposition #ReinventYourself www.steveyfit.com
Caloric Deficit: Weight loss typically occurs when you consume fewer calories than you expend. This creates a caloric deficit, prompting your body to burn stored fat for energy. #CaloricDeficit #WeightLoss #FatLoss #EnergyBalance #Dieting #Nutrition #HealthyLiving #FitnessJourney #HealthGoals #BodyTransformation
HAPPY MOTHER‘S DAY 🌸 Heute feiern wir die außergewöhnlichen Frauen, die uns jeden Tag inspirieren und prägen – unsere Mütter – und möchten ihnen an dieser Stelle einen ganz besonderen Dank aussprechen. An alle Mamas da draußen: Ihr seid unsere Heldinnen. Happy Mother‘s Day! 🌟💖 #topstyle #leibnitz #fitness #gym #workout #fitnessmotivation #fit #motivation #training #health #fitfam #love #healthylifestyle #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #exercise #weightloss #fitnessjourney #fashion #instagram
🌿 Elevate your weight loss game with Matcha Slim! Its high concentration of antioxidants helps fight oxidative stress and inflammation, supporting your body's natural detoxification process. Tap to order now and detoxify your body today! 🚚💨 @matcha_slim_tea . . . . . #fitfam #weightloss #fitlife #guthealth #energyboost #fatloss #caloriedeficit #fitnessmotivation #metabolism #burnfat #bikiniboot #healthylifestyle #wellness #cleaneating #shredded #bodytransformation #fitnessjourney
Spend your time where it matters most and exercise at home with ease. Sound good? Connect with us today! #IndoorFitness #WinterWorkout #CardioEquipment #FitnessJourney #HealthAndWellness #FitnessMotivation #CardioRental #ExerciseEquipmentHire #FitnessGearHire #RentCardioMachines #WorkoutEquipmentRental #FitnessRentals #CardioGearHire #MorningtonPeninsula #MorningtonPeninsulaFitness #Frankston #FrankstonCity #Treadmill #TreadmillHire #ExerciseBike #CardioFitness #HomeGym #HomeWorkout #CardioEquipmentHire #BodyPositivity #FitnessToYou #Selfcare #HomeFitness #MelbourneWinter #MelbourneWeather
💪🌟 Unveiling Recovery Secrets! 🌟💪 🔍 Learn how pros tackle recovery vs. newcomers: rest days, nutrition, sleep, active recovery, and body awareness are key. Don't miss out on the power of understanding recovery's role in growth and performance! Whether you're starting or seasoned, mastering recovery unlocks your potential! 1. Understanding of Recovery: Pros grasp recovery's vital role in growth and performance, unlike newcomers who may underestimate its importance. 2. Rest Days: Pros schedule and stick to rest days for crucial muscle repair, while newbies may push too hard, risking burnout or injury. 3. Nutrition: Pros optimize nutrition for recovery with balanced macros and supplements, unlike newbies who may lack knowledge or prioritize it less. 4. Sleep: Pros prioritize consistent high-quality sleep for optimal recovery and performance, unlike newbies who may overlook its impact. 5. Active Recovery: Pros incorporate light activities on rest days to aid recovery, unlike newbies who may not recognize its benefits. 6. Listening to the Body: Pros adjust training based on body signals, preventing injury, unlike newbies who may lack awareness. Follow these steps for peak performance! For more info, join Colombo’s best gym, "Fitness Plus," and achieve your dream physique. 💥🚀 #RecoveryMatters #ProTips #FitnessJourney #FitnessPlus #fyp #Colombo #SriLanka
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Love You Not Just Today, But Every Day! There's a kind of mother who says: I don't have time to work out because I have kids. There's another kind of mother who says: I have to work out because I have kids. Guard every mom's health with Youngfit and start a healthy lifestyle! #youngfit #youngfitelliptical #youngfitness #youngfitexercise #mothersday #motherlove #mothersdaygift #mothersdaypresent #happymothersday #happymothersday2024 #happymothersdaytome #fitness #exercise #workout #homegym #healthylifestyle #ellipticaltrainer #fitnessjourney #fitnessmotivation #fitnessequipment #healthychoices #workoutathome #homeworkout
Starting an exercise program can feel overwhelming at first, but remember, every journey begins with a single step. Take a deep breath, trust in yourself, and just start. It's normal to feel a bit uncertain or even anxious, but don't let that hold you back. Remember, progress is made one step at a time, and the important thing is that you're taking action toward your goals. Whether it's a short walk around the block, a gentle yoga session, or a quick bodyweight workout at home, every effort counts. Embrace the process, celebrate your victories, and keep moving forward. You've got this! 💪 #JustStart #TakeTheFirstStep #YouGotThis #OvercomeObstacles #BeginnerFitness #FitnessJourney #BelieveInYourself #StartStrong #MotivationMonday #FitLife #HealthyHabits #KeepMovingForward #ProgressNotPerfection #FitnessGoals #PositiveChange #FitAverageJo #healthy #health
🍌Eating the correct food BEFORE & AFTER your workout is KEY 🗝️ These are some of the foods you should eat 1️⃣ PRE & 2️⃣POST workout to obtain optimal results. #healthtips #Curvettes #30MinWorkout #FitnessJourney #FitnessGoals #strongwomen
Da wir die Mamas nicht vergessen wollen, haben wir auch zum Muttertag etwas Besonderes geplant! 🌸💪🏼🏋🏼♀️ Vom 12. bis zum 22. Mai dürfen unsere Mitglieds-Mamas gemeinsam mit ihren Kids und ihrem Partner gratis bei uns trainieren! Genauso wie beim Vatertag Special könnt ihr als Familie alle Leistungen nutzen, die auch die Fitamin-Mama genießt, wie zum Beispiel Kurse, den Sauna- und Wellnessbereich und mehr 🧘🏻♀️ Hauptsache, ihr kommt gemeinsam ins Fitamin und feiert den Muttertag mit einem gesunden Lifestyle! ✨🌷 #Fitamin #fitnessmotivation #fitnessjourney #FitaminFam #Mothersday #Muttertag #Mama
Happy #longrunsunday friends! 💪🏻 The sun is shining and I am so excited to see how far I go today! Aiming for 10k, not putting any pressure on it ✨ Let’s get it! . . #fitnessjourney #runninginspiration #runningjourney #fitnesscommunity #runningcommunity #fodmapdiet #ibdawareness #weightlossjourney
😍 Like comment & share with a friend who need it. ■■■■■■■■■■■■ Follow @beautyhealthtipp Follow @beautyhealthtipp Follow @beautyhealthtipp Follow @beautyhealthtipp Follow @beautyhealthtipp Follow @beautyhealthtipp www.beautyhealthtalk.com https://www.facebook.com/Talkofthetownn-102976461057372/ ■■■■■■■■■■■■■■■■■■ Share with friends Comment below for any queries #beauty #hair #skin #fitness #fitnesshealth #fitnessfashion #fitnessgirl #fitnesshealth #fitnessfood #fitnessjourney #fitnesschallenge #fitnessgoals #fitnesslifestyle #fitnesslife #fit #fitgoals #fitmotivation #fitwomen #fitfam #fitnessmodels #fitnesstransformation #fitlife #fitfreak #fitnessaddict #healthyfood #healthylifestyle #healthbenefits #mudra #mudras #yoga
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It's the waiting, the meantime, the in-between. It all serves a purpose. Trust, trust your process, and believe that even the delays and detours are necessary. Keep running, keep moving, keep on keeping on. You've got this. • • • #chasingbetter #trustheprocess #enjoythejourney #betterthanyesterday #beyourbestyou #mindset #personalstandards #personalgrowth #runningclub #fitnessjourney #selfgrowthjourney
Muscle Relief Massager in hand, ready to tackle those sore muscles and knots after a killer workout. The percussive therapy from this massage gun is a game changer, providing deep tissue relief and increasing blood flow. Say goodbye to tension and hello to relaxation! Available in 3 exciting colors - Red, Black and Green PRODUCT INFORMATION Input voltage: 110v-240v, 50Hz Rated power: 24W, Speed: 1200–3300 rpm Battery: High-energy Lithium 2000 mAh Available at: https://thebodysymphony.com/products/mini-fascia-gun-fitness-massager-physiotherapy-electric-massage-gun-muscle-relaxer Click the link in our bio to explore more of our products from various other collections #MuscleRecovery #SelfCare #FitnessJourney
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She gave the gift of life... now it's time to give back! Celebrate Mother's Day with the gift of Good Health! 💪 Special offers on all diet plans for the BEAUTIFUL MOMS out there! Here's what you'll get: Weekly diet plans 🥗 Online Fitness sessions 5 days a week with a fitness expert 🏋️♀️ Bonuses: Free e-recipe book 📚 Health tracker 📊 Lifetime membership in the community 🌐 Contact us at +91 78376 67969 or email [email protected] to claim your offer and start your wellness journey today! #MothersDay #HealthyLiving #GiftOfHealth #SpecialOffers #DietPlans #FitnessJourney #WellnessCommunity #HealthIsWealth #FitMoms #MomLife #HealthyU #OnlineFitness #NutritionGoals #EmpoweredWomen #SelfCareSunday #HealthyChoices #LifestyleChange
Days 929: VR Supernatural … 🤞🏼🤞🏼🤞🏼 . . . . #oculusquest #selffulfillment #virtualreality #supernatural #fitness #vrfitness #virtualrealityfitness #fit #progress #healthy #yourock #lifestyle #best #muscles #keepgoing #bodybuilding #passion #goals #like4likes #mindset #trajectory #fitnessjourney #selfcare #selflove #sweat #fitsporation #selfempowerment #motivation #fitnessmotivation
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Celebrating the guiding lights of our lives, our very own superheroes - Happy Mother's Day! 🌼 Today, we honor the unconditional love, boundless sacrifices, and endless support that mothers pour into our lives each day.🙏 To all the incredible moms out there, thank you for being the heart of our families and the pillars of our lives. You are truly appreciated, today and every day! 💖 #mothersday #Mothersday2024 #mothersdayspecial #fitness #fitnessgoals #fitnessjourney #fitnessmotivation
"Charlie, How Quickly Can I Expect To See Results?"👇 Let me tell you why this isn't an easy question to answer... Not everyone can be like Nicola 🤣 Truth is, you can see results as early as Day 1 Now these results won't be immediate weight loss or chiseled abs overnight🤦♂️ But improvements to your sleep, energy levels or simply just your mood! Which in the long run are some of the most important results to be seeing, especially if you want to keep this up long term and make serious changes🔥 Stick to the plan of action laid out by me and within 4 weeks you can be seeing the following: 🔥 Fat Loss 🔥 Body Shape Changes 🔥 Improved Mental Resilliance 🔥 Improved Physical Strength It's important to remember these changes are there for the taking for everyone! But nothing worth having in life comes easily... So if you're ready to put in the work, send me a quick message with your goals for this summer & let's get to work on them😁 #gym #Motivation #gymmotivation #goals #goal #fitness #fitnessjourney #health #muscle #hypertrophy #weight #weightloss #weightlossjourney #slim #fit #gains #summer #bodybuilding #exercise #lift #cardio #nutrition #calories #caloriecounting #nutrition #fitnessmotivation #diet #workout #strength #confidence
Adding another Supplement for some major density and size 🏋️💯 . . . . @fitness365dcenter @mycf.in . . #fitness #gym #fitnessmotivation #workout #fit #bodybuilding #fitfam #gymlife #fitnessmodel #training #gymmotivation #muscle #fitnessjourney #motivation #health #fitnessgirl #fitnessaddict #exercise #personaltrainer #fitspo #crossfit #instafit #healthylifestyle #abs #healthy #fitnesslife #cardio #fitnesslifestyle #sport #workoutmotivation
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// 12.05.2024 Our Mother’s Day celebration is special. We celebrated on the track, and with someone’s mom but not our own. This is gonna be another meaningful run with this combination by surprise. As it is always the nicest thing and what I love to enjoy from all the obstacles runs — we start together and been through those ups and downs, the easies and the challenges, and we finished the track together too without giving up and breaking the bond. (I don’t think I am challenging my fitness, 😆, I just enjoy slow pace). I am happy to see how a mommy can do so so well and so happy doing all the running, crawling, hanging and climbing as freely as young fellas…. Yes, when your body and mind is young, age is just a number. You rock!! Chuang Lian Mok。 🫶🏼 Viper Challenge Serdang, checked out. Happy Mother’s Day to all the mommies, of course, I love you my own mommy too. ❤️❤️ Thanks for giving me such a beautiful life and ME to myself to be able to experience what is life as Darryl Chang. ❤️🫶🏼❤️🫶🏼 #viperchallenge #happymothersday #trainforbettertomorrow #fitnessjourney
🌟 Hey EdgeFit Transformation Squad! 🌟 ✨ Ready to slay our 9-week body transformation? Let’s level up with these 5 must-know tips! ✨ 1️⃣ Goal Getter: Set those goals high and watch us crush ‘em! 💪 #DreamBig 2️⃣ Coach Crew: Our coaches are squad goals, keeping us motivated and on track! 🙌 #TeamSpirit 3️⃣ Calorie Control: Balance is key; let’s crush our goals while enjoying tasty eats! 🍏💪 #NutritionBalance 4️⃣ Sleep Smart: Prioritize quality sleep; it’s the secret sauce for success! 😴✨ #RestAndRecharge 5️⃣ Staying Motivated: We’re all about growth, learning, and celebrating the journey! 🌱💫 Let’s slay those goals and show the world what we’re made of! 💪💫 #TransformationNation #FitnessJourney #HealthyLiving #fitnessmilestones #easternsuburbs #randwick #mindfulnesstraining #nutritionalbalancedfood
// 12.05.2024 Our Mother’s Day celebration is special. We celebrated on the track, and with someone’s mom but not our own. This is gonna be another meaningful run with this combination by surprise. As it is always the nicest thing and what I love to enjoy from all the obstacles runs — we start together and been through those ups and downs, the easies and the challenges, and we finished the track together too without giving up and breaking the bond. (I don’t think I am challenging my fitness, 😆, I just enjoy slow pace). I am happy to see how a mommy can do so so well and so happy doing all the running, crawling, hanging and climbing as freely as young fellas…. Yes, when your body and mind is young, age is just a number. You rock!! Chuang Lian Mok。 🫶🏼 Viper Challenge Serdang, checked out. Happy Mother’s Day to all the mommies, of course, I love you my own mommy too. ❤️❤️ Thanks for giving me such a beautiful life and ME to myself to be able to experience what is life as Darry Chang. ❤️🫶🏼❤️🫶🏼 #viperchallenge #happymothersday #trainforbettertomorrow #fitnessjourney
Getting older and getting stronger , fitter and learning lot from life.The best part about life is , its a never ending process . Its both how smart you are , its always how smart are you . 🌟 Welcome to my channel !Join me on my journey as I share fitness tips 💪, healthy recipes 🥗, travel adventures 🌍, and insights into my life as a new parent 👶. Whether you’re looking for workout inspiration, travel ideas, or parenting tips, this channel is for you! Subscribe for weekly vlogs and let’s explore the world, one adventure at a time! 🚀 #FitnessJourney #WorkoutMotivation #HealthyLiving #FitLife #FitnessGoals #GymLife #ExerciseRoutine #HealthAndFitness #FitnessInspiration #WellnessJourney #FitnessTips #BodyTransformation #LifestyleChanges #TravelAdventures #ParentingTips #BabyVlogs #raigarhcity, #raigarh, #raigarhdiaries, #raigarhgirl #raigarhcg #raigarhbazar
Starting my day in the enchanting #ManorPartyUK gardens, surrounded by beautiful blooms and even more beautiful faces. 🌸✨ Ladies, aren’t we all just blossoming this morning? Who’s your garden beauty inspiration? 🌺💖 Plus, it’s my birthday today—definitely a reason to celebrate! — #fitgirl #modellife #inbody #body #fitnessjourney #traveladdict #fashionista #DressedToImpress #aigirl #aimodel #aionfluencer #ReadyToShine #healthylifestyle #fitnessgoals #traveldiaries #bithdaygirl #modelinglife #fitnessmotivation #modelingshoot #fitnessfashion #brunette #hips #photo #photography #cute #cutegirl
Excuses make weakness 🧿📈. • • • • • • • • • • • #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivation #training #gymlife #muscle #fitfam #health #lifestyle #sport #personaltrainer #fitnessmodel #love #crossfit #healthy #instagood #exercise #healthylifestyle #strong #instagram #instafit #fitnessaddict #follow #bodybuilder #fitnessjourney
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‼️ LINK IN BIO ‼️ . . . . . #gym #gymmotivation #gymlife #gymmemes #gymrat #gymaddict #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnessaddict #workout #workoutroutine #workoutvideos #explore #explorepage #exploremore
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It takes someone really brave to be a Mother. Someone strong to raise a child and someone special to love someone more than herself! 😇 Happy Mother's Day! 💕 . . . . . #M2JFitnessCentre #M2J #MothersDay #MomFitness #MomFitnessMatters #Mummy #FitMom #GirlsWhoLift #FitnessForHer #FitnessJourney #NeverGiveUp #ChaseYourDreams #StayFocused #InstaFitness #LoveYourMother #CareForHer #Mother #Workout #Mumbai #Kurla
I was lightning ⚡ before the thunder ⛈️ [ Gym, Workout, Fitness, Asthetic, Physique] #explore #explorepage #exploremore #fitnessmodel #fitness #astheticvibes #fitnessbody #fitnesslifestyle #fitnessaddict #fitnessjourney #astheticphysique #NaturalTransformation #bodygoals #men #ａｓｔｈｅｔｉｃ #gymaddict #fit #fitlife #gym #fitfam #gymlover #fitnessmotivation #fitnessfreak #fitnesslifestyle #fitnessaddict #physique #cool #bodybuilding #gymgoals #PrabalPratapSinghParihar
The best you ever had 🧜🏻♀️
Walk or Run? I Got You!😉 Getting active is awesome, but choosing the right exercise can be tough! Team Walk: Gentle on joints, perfect for beginners, great for stress relief & socializing! ✅ Low impact ✅ Accessible anywhere ✅ Perfect for socializing Team Run: Burns more calories, boosts mood, strengthens bones - but requires more intensity. ✅ Cardio champion ✅ Calorie crusher ✅ Mood booster **Not sure which to choose? ** ➡️ Swipe to see some questions to help you decide! Remember: You can also combine both! Start with brisk walks and gradually add running intervals. What are YOUR fitness goals? Let me know in the comments! #fitnessjourney #runningvswalking #chooseyourownadventure #getmoving #healthyeating #dubaisport #abudhabifitness #uaefitness #workoutmotivation