Updated my latest illustration. I wanted it to represent not just the “roar” but the reason behind why i illustrated it in the first place. One of the first exercises I was taught in therapy (for my OCD) is to take deep breathes and to focus on my breathe. … … #mentalhealthcomics #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #relatablememes #selfcare #mindfulness #mindful #brain #brainhealth #ocd #ocdrawing #ocdmemes #ocdawareness #anxiety #anxietyawareness #anxietysupport #emotionalhealth #neurodivergent #neurodiversity #dailydrawing #dailydraw #illustration #art #artist #imfine #imfineitsfineeverythingsfine #itsokaynottobeokay #itsokaytonotbeokay
Struggling with anxiety? Try incorporating these simple techniques into your daily routine to help calm your mind and focus on the present moment 🌿 #mentalhealth #MentalHealthMonth #mentalhealthsupport #mentalhealthmatters #mentalhealthrecovery #mentalhealthadvocate #MentalHealthAwareness #mentalhealthawareness
Hello moms, mommy figures, etc. There is nothing in this world or as personal, as nurturing, or as life changing as the influence of a righteous mother. -M. Russell Ballard #mentalhealthawareness #mentalhealthrecovery #mentalhealthadvocate #mentalhealthsupport #mentalhealthmom #mentalhealthwomen #mentalhealthstigma #mentalhealthmatters #mentalheathjourney #mentalhealthhelp #mentalhealthcommunity #mothersday #christianwomen #christianwomeninbusiness
This Mental Health Awareness Week (13-19 May), we're proud to support the Mental Health Foundation. This year is all about moving for our mental health! Movement is great for our minds. From walking to dancing, find what makes you feel good and share your #MomentsForMovement with us! #MentalHealthAwarenessWeek #MentalHealthMatters #PositiveMentalHealth #EndTheStigma #MentalHealthAwareness #SelfCareIsImportant #ItOkNotToBeOk #MentalHealthSupport #Mindfulness #AnxietyAwareness #DepressionHelp #WellbeingJourney #TalkAboutIt #MentalHealthWarrior #MentalWellness #MentalHealthRecovery #MentalHealthAdvocate #MentalHealthEducation #BreakTheSilence #EmotionalWellness #HealingMinds
-photography for mental health ⠀ ⠀ ⠀ #mentalhealthrecovery #mentalhealthmatters #shiftyourmindset #canonphotography #canonphoto #canonusa #canonphotographers #photography #anxiety #motivation #photographylovers #mentalhealth #inspiration #photographyislifee #photographyeveryday #flowers #flowerphotography #flowerlovers #mentalhealthadvocate #flowersofinstagram #flower #mentalwellness #mentalhealthawareness
This intricate piece involves a collage of photographs I have taken and a drawing I created of the brain. Behind the bars is a human with mental health struggles that wants out. That has begun to heal with mother nature and is no longer willing to allow her peace to be disturbed. 🕷The spider symbolizes creating a new life for your yourself. 🐈The orange tabby is a symbol of optimism and determination. #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #worldmentalhealthday #mentalhealthsupport #mentalhealthadvocate #mentalhealthwarrior #mentalhealthawarenessmonth #mentalhealthquotes #mentalhealthblogger #mentalhealthday #mentalhealthawarenessweek #blackmentalhealth #mentalhealthisimportant #mentalhealthawarness #mentalhealthmonth #mentalhealthmemes #maternalmentalhealth #mentalhealthstigma #mentalhealthtips #mentalhealthblog #mensmentalhealth #blackmentalhealthmatters #mentalhealthweek #worldsmentalhealthday #mentalhealthjourney #mentalhealthart #endthestigmaofmentalhealth
Last one for today. #imrootingforyou #mentalhealthawarenessmonth #youarenotalone #mentalhealthadvocate #bekindsavelives #youmatter
#497days of continuing 💚💜 Sharing a piece of my journey with you all today. My recent tattoo holds profound significance - it's a reminder to #continue. To keep moving forward, even when life feels like an uphill battle. Each day, it whispers strength, resilience, and the power to overcome. Here's to embracing the journey, one step at a time ✨️ The semicolon in mental health represents a powerful message: "My story isn't over yet" 🖤 • • • #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthrecovery #mentalhealthsupport #mentalhealthawarenessmonth #keepgoing #selflove #selfcare #selfreminder #iamenough #wellness #wellnessjourney #youarenotalone #loveyourself #survivor #tattoo #tinytattoo #finelinetattoo #ink #girlswithtattoos
⚠️TRIGGER WARNING⚠️: childhood trauma • • • • Originally, I had this blog post scheduled to be posted for this weekend without taking Mother's Day into consideration by coincidence. It was not until THIS weekend that I realized how fitting posting about Adverse Childhood Experiences (ACEs) this weekend could be for the people who Mother's Day is hard for. There are people who lost their mothers, whose mothers abandoned, abused, or neglected them, who do not have a relationship with their toxic mothers, who grew up without mothers, or who struggle on Mother's Day for other valid reasons. • ACEs also known as childhood trauma are any traumatic experiences that occur during childhood at any time between birth to before turning eighteen years old. ACEs can negatively impact mental and physical health and this topic NEEDS to be less taboo. Click on the link in my bio to learn more about awareness, prevention, healing, and supporting people as they heal from ACEs❤️🩹✨️ • • [Image Description in comments] • • • • • #MothersDay2024 #MentalHealthAwarenessMonth #AdverseChildhoodExperiences #ACEs #ChildhoodTrauma #MentalHealth #PhysicalHealth #PostTraumaticStressDisorder #PTSD #PostTraumaticStress #ToxicStress #Healing #TraumaInformedCareAndEducation #SocialEmotionalLearning #SEL #SocialEmotionalDevelopment #SpecialEducationMajor #EarlyChildhoodEducationMajor #FutureSpecialEducationTeacher #FutureLifeSkillsTeacher #TeachersOfInstagram #InfluencersOfInstagram #TeacherLife #MentalHealthAdvocate #DisabilityAdvocate
Ani PMHNP-BC #psychiatricnursepractitioner #mentalhealthawareness #mentalhealthadvocate #california #psychiatry
Reasons to love yourself: -Your resilience -Your generosity -Your kindness -Your honesty -Your compassion -Your integrity -Your courage -Your loyalty -Your reliability -Your intelligence -Your authenticity #mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario #hamiltonontariocanada #therapycanada #mentalhealthadvocate #love #selflove #selfcompassion #compassion #loveyourself
Posting 100 life lessons starting today✨ Follow for more ❤️ #InnerPeace #PositiveVibes #HealthyMind #WellnessWarrior #mentalhealthmatters #SelfLoveJourney #TherapySession #MindsetMatters #EmotionalWellbeing #HealthyHabits #AnxietyRelief #DepressionSupport #StressManagement #MentalHealthAdvocate #copingstrategies #MindBodySoul #HappinessMatters #MentalHealthSupport #WellbeingWednesday #HealthyChoices
🎉🌷👩👧👦 Happy Mother's Day to all the wonderful mothers out there! Today, we celebrate the concept of motherhood and the incredible strength, compassion, and unwavering support that so many mothers provide. ❤️🩹🏳️🌈 This day is dedicated to all the mothers who prioritize the mental health and well-being of their children and who embrace and encourage their LGBTQIA+ children with love and acceptance. 💖 Your love and care for your children is truly inspiring, and we are grateful for everything you do. Mahalo for being the incredible mother that you are. 💐🤗
🗣 TIMA MEMBERS... for your voting consideration. Roshawn Nicole has advanced to the round 2 semi-finals on The Prayze Factor Awards seaon 17 in 6 categories (details attached). Voting ends on June 1st. Thank you in advance for your votes and support! ✨🌟 #roshawnnicole #prayzefactorawards17 #prayzefactorawards #semifinals #round2 #joinTIMAnow #pgnetworkpromotions #newmusic #mentalhealthadvocate #brighterdays #inspiredartistmovement
🗣 TIMA MEMBERS... for your voting consideration. Roshawn Nicole has advanced to the round 2 semi-finals on The Prayze Factor Awards seaon 17 in 6 categories (details attached). Voting ends on June 1st. Thank you in advance for your votes and support! ✨🌟 #roshawnnicole #prayzefactorawards17 #prayzefactorawards #semifinals #round2 #joinTIMAnow #pgnetworkpromotions #newmusic #mentalhealthadvocate #brighterdays #inspiredartistmovement
🗣 TIMA MEMBERS... for your voting consideration. Roshawn Nicole has advanced to the round 2 semi-finals on The Prayze Factor Awards seaon 17 in 6 categories (details attached). Voting ends on June 1st. Thank you in advance for your votes and support! ✨🌟 #roshawnnicole #prayzefactorawards17 #prayzefactorawards #semifinals #round2 #joinTIMAnow #pgnetworkpromotions #newmusic #mentalhealthadvocate #brighterdays #inspiredartistmovement
🗣 TIMA MEMBERS... for your voting consideration. Roshawn Nicole has advanced to the round 2 semi-finals on The Prayze Factor Awards seaon 17 in 6 categories (details attached). Voting ends on June 1st. Thank you in advance for your votes and support! ✨🌟 #roshawnnicole #prayzefactorawards17 #prayzefactorawards #semifinals #round2 #joinTIMAnow #pgnetworkpromotions #newmusic #mentalhealthadvocate #brighterdays #inspiredartistmovement
🗣 TIMA MEMBERS... for your voting consideration. Roshawn Nicole has advanced to the round 2 semi-finals on The Prayze Factor Awards seaon 17 in 6 categories (details attached). Voting ends on June 1st. Thank you in advance for your votes and support! ✨🌟 #roshawnnicole #prayzefactorawards17 #prayzefactorawards #semifinals #round2 #joinTIMAnow #pgnetworkpromotions #newmusic #mentalhealthadvocate #brighterdays #inspiredartistmovement
🗣 TIMA MEMBERS... for your voting consideration. Roshawn Nicole has advanced to the round 2 semi-finals on The Prayze Factor Awards seaon 17 in 6 categories (details attached). Voting ends on June 1st. Thank you in advance for your votes and support! ✨🌟 #roshawnnicole #prayzefactorawards17 #prayzefactorawards #semifinals #round2 #joinTIMAnow #pgnetworkpromotions #newmusic #mentalhealthadvocate #brighterdays #inspiredartistmovement
🗣 TIMA MEMBERS... for your voting consideration. Roshawn Nicole has advanced to the round 2 semi-finals on The Prayze Factor Awards seaon 17 in 6 categories (details attached). Voting ends on June 1st. Thank you in advance for your votes and support! ✨🌟 #roshawnnicole #prayzefactorawards17 #prayzefactorawards #semifinals #round2 #joinTIMAnow #pgnetworkpromotions #newmusic #mentalhealthadvocate #brighterdays #inspiredartistmovement
#growth #comprehension #judgement #life #itsoktonotbeok #movingon #keepgoing #habits #motherhood #gratitude #judgement #keepgoing #gratitude #familyiseverything #yourenough #grateful #believeinyourself #recipeforhealth #anxiety #depression #happiness #healing #health #inspiration #instagood #life #love #loveyourself #mentalhealth #mentalhealthadvocate #mentalhealthawareness #mentalhealthblogger #bebettereveryday #growth #growthroughwhatyougothrough #growth #comprehension #judgement #life #itsoktonotbeok #movingon #growth #comprehension #judgement #life #itsoktonotbeok #movingon #keepgoing #habits #motherhood #gratitude #judgement #keepgoing #gratitude #familyiseverything #yourenough #grateful #believeinyourself #recipeforhealth #anxiety #depression #happiness #healing #health #inspiration #instagood #life #love #loveyourself #mentalhealth #mentalhealthadvocate #mentalhealthawareness #mentalhealthblogger #bebettereveryday #growth #growthroughwhatyougothrough #growth #comprehension #judgement #life #itsoktonotbeok #movingon
Recently I opened up to my family about how I lost my job at Chewy. I’ve been dreading this for weeks because I kinda had a feeling about how it may go, based on past conversations with them about the subject. But, I wasn’t prepared for what my mom would say about it. My mom told me that I needed to find a new job so I have a purpose in life. A job is not what gives someone a purpose in life and I hate that that’s what our society has led people to believe. I do agree that what you do with your life gives you meaning & purpose, but that doesn’t mean you need a job in order to do that. For me, my purpose is to educate people on the things that are important to me. To advocate for myself and others like me. To create art & spread joy through my art. THESE are the things that make me who I am. When I worked for Chewy, my purpose in life was still the same as it is now. My purpose in life was not to be a pharmacy technician for pets. It’s just not. So if you ever have someone trying to convince you to get a job (especially when you know you cannot handle it), show them your purpose through the things that make you YOU. Because that is who you are. . . . #piperrosekimble #autismawareness #autism #autismacceptance #servicedog #autismservicedog #servicedogsofinstagram #photography #dogphotography #lightroom #mentalhealth #mentalhealthawareness #notalldisabilitiesarevisable #actuallyautistic #neurodivergent #autistic #servicedoghandler #disabled #disability #disabilityawareness #disabilities #mentalhealthawarenessmonth #mentalhealthmonth #mypurpose #job #jobsearch #disabilityactivist #disabilityadvocate #mentalhealthadvocate #selfadvocacy
Health and fitness content can be inspiring and motivating for some, but for others it can encourage them to compare and make them feel guilt and shame about their own eating or exercise routines. 🦋 Millennials and Gen Z are particularly impacted, with 1 in 5 Millennials admitting that diet and fitness content makes them feel dissatisfied with their bodies. Almost half of Gen Z (44%) considered acting on health and fitness advice shared by an influencer on social media. 💬 If you’re sharing your health and fitness journey, follow our tips to be a conscious creator and ensure your content isn’t unintentionally impacting those around you. For more tips for conscious creation and supporting your body image online, visit the #EnterTheChat link in our bio 💙
From a Jack🪓 to a Sun Devil 💛❤️next stop, GRAD school @arizonastateuniversity ! Thank you @nauflagstaff for giving me the tools to pursue my dream as a Human Service Professional ~ blessed to graduate Summa Cum Laude with a Bachelor of Science, I will work everyday to do my part in this world. ✟James 2:14-17✟ #fentanylepidemic #mentalhealthadvocate #publichealthcrisis #addictiontreatment #traumainformedcare
You might win in the season but you gone cry like hell in the next ❤️🩹 just do it right from the start! #lifecoach #motivationalspeaker #empowerment #healthandwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthawarenessmonth #yourfavoritespeakerinsneakers #teamstreetpoet #getintheroomwithstreet
Motivational Hour With Street Poet Topic : I Gotta Let This Go ! #lifecoach #motivationalspeaker #empowerment #healthandwellness #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthawarenessmonth #yourfavoritespeakerinsneakers #teamstreetpoet #getintheroomwithstreet
You are blocking your own blessing, holding onto your burden! #lifecoaching #lifecoach #motivationalspeaker #motivationalspeech #yourfavoritespeakerinsneakers #teamstreetpoet #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthawarenessmonth #empowerment #healthandwellness #getintheroomwithstreet
Who would’ve known that over 6 years ago I would have the title mom in my bio. 🦋✨ #blessed #mom #mothersday #boymom #dogmom #phillyinfluencer #may #spring #momlife #2024 #mentalhealthadvocate #warmaesthetic
Prioritizing productivity with a mindful approach to mental health. Remember, it's okay to pause, breathe, and recalibrate. Your well-being matters just as much as your productivity 💜💼🌿 #productivity #HappinessIsKey #InnerPeace #MeaningfulLiving #BreakTheStigma #YouAreNotAlone #wellbeing #mentalhealthadvocate #mentalhealthawareness #mentalhealthmatters💚 #endthestigma #itsokaynottobeokay #mindfulness #youareloved #mentalhealth #trusttheprocess #wellnessjourney #healthylifestyle #health #healthyhabits
#SundayNight #Reminder Don’t let thoughts of Monday steal your Sunday✨❤️ Tag 🎯 Share 📢 Comment 🖋️ . . . . #mentalhealthmatters #mentalhealthtips #positivevibes #loveyourselfmore #selflove #happymothersday #mentalhealthmatters #explorepageedits #smentalhealthawarenessmonth #selfhelpquotes #recovery #mentalhealthquotes #anxietysupport #mentalhealthadvocate #affirmations #mentalwellbeing #thegoodquotes #manifestyourlife #sundayvibes #selfcareadvice #positivequotes #ibelieveinyourself #gratitudeattitude #gratitudedaily #affirmationsdaily #quoteoftheday #selfcare #journaling
4 Quick cheats to find calm.😮💨 1. Remind yourself. "I'm doing my best, and that's enough." 2. Give someone a genuine complement. 3. listen to a calming song 4. Read a chapter of your favorite book. #mentalhealth #mentalhealth #mentalhealthmatters #mentalhealthsupport #mentalhealthmatters #mentalhealthadvocate #mentalhealthawareness #mentalhealthawarenessmonth #MentalHealthMonth #mentalhealthquotes #MentalHealthAdvocate #mentalhealthrecovery #mentalhealthawareness
#MothersDay #MothersDay2024 ___________________________________________ #STaSS Provides Support For People Infected/Affected With #HIV #Hepatitis & #MentalIllness and Creates #Awareness With Focus On #ReducingSTiGMA _____________________________________ #HIVAdvocate #MentalHealthAdvocate #HIVAwareness #MentalHealthAwareness #HIVStigma #HepatitisStigma #MentalHealthStigma #HIVEducation #HepatitisEducation #MentalHealthEducation #WorldAidsDay #WorldHepatitisDay #WorldMentalHealthDay #CommunityOutreach #ThinkMahoganyCSR #St4ss #STaSSGhana #IYWWDJ
Happy National Mental Health Provider Appreciation Day! Thank you to all Mental Health Providers for their hard work and dedication helping their communities!💚 #mentalhealth #MentalHealthMonth #mentalhealthmatters #mentalhealthadvocate #mentalhealthawareness #mentalhealthprovider #mentalhealthproviders #counsellor #counselling #medicine #womeninbusiness #therapist #therapistsofinstagram #mentalhealthsupport #therapy #appreciationday #appreciationpost #mentalhealthcare #mentalhealthcheck #mentalhealthcoach
Society put a taboo on Mental Health sadly, over the years I’ve definitely opened up about my anxiety, depression and panic attacks I’ve been dealing with for years. As if what and how you feel makes you mental. Or to the fear of opening up about your vulnerability. Rather I feel that biggest block actually comes from acknowledging your mental health and what you are feeling. There’s literally no words to describe it. You can tell someone that your chest is heavy, and you can’t breathe, or the ground is falling under your feet, or how your heart if beating so fast you worry about having a heart attack. People can try to help you, and say everything will be okay, they will try to support you and understand, but the real raw truth is, you will and can’t unfeel what you’re feeling, and they will actually never truly understand the feeling. My favourite comment is “ but you always seem ok, you are amazing at your job, you work hard and push yourself, you own a business” well yeah I do love my job, I love what I do it’s my passion, but I will always ALWAYs put all my mental health issues aside to be the best I can daily for the children I work with or clients etc. • If this is relatable to you, you’re not alone, you can and should voice it, and you will get through each wave life throws at you ❤️🩹 • #empowerment #mentalhealth #selflove #anxiety #depression #mentalhealthadvocate #healing #selflove #voiceit #mentalhealthmatters💚
Champion snoozer since 1982.
@americanuniversity x @school_of_public_affairs_ 2024 Commencement. 10, May 2024. 8 years in the DMV, countless friendships made, cultivated, and even lost, all while studying and working to sustain myself 200+ miles from home. But I am #proud to be #latino, #lgbtq, and a firm believer in the fact that when public policy involves a diverse set of community feedback loops it becomes easier to gauge post-implementation impact and effectiveness. Research informed policy planning can help bridge resource gaps, challenge legislation, and protect our most vulnerable from discrimination. I am EXTREMELY excited to announce on May 29th I will be speaking on a #mentalhealth panel at the #rayburn House on #CapitolHill!! I will be presenting some of my research regarding LGBTQ+ youth in Florida and how restrictive laws across the country have been impacting students as far as resource allocation (health services, housing services, gender-affirming care, etc.,) during the age of #dontsaygay. My research specifically focused on a #groupbased #policypracticum where my team interviewed advocates from @jasmynjaxlgbtq & @glsen and educators from central Florida. It is extremely important to me that I get to tell the stories of LGBTQ+ youth dealing with the uncertainty of being able to fully express themselves in the classroom AND at home. I cannot wait to participate in this #congressional panel and talk more about a topic so near and dear to my heart 💜💜💜💜 this one is for you Mavi 🫡🥺🎓🇨🇺🇵🇷 As a #firstgen, I wish I could have shared this with him but I know he is up there smiling down as we speak. -J.A.B. #mentalhealthawareness #mentalhealthadvocate #congress #briefing #congressionalbriefing #briefing #gradschool #master #masters #americanuniversity #ellewoods #capitolhilldc #downtowndc #dcpolitics #nonprofits #professional #graduation #2024AUGrad #AUGrad #suicideprevention
Perfection isn’t the goal. Be the best version of yourself you can be. ❤️ #mentalhealthawareness #mentalhealthmatters #therapy #counseling #motivational #inspirational #dailyinspirationalquotes #mentalhealthadvocate #mentalhealthawareness #mentalhealthadvice #therapyadvice #dailyreminder #selfhelp #positivethinking #positivemindset #positiveaffirmations
Today, I had the pleasure of taking my mom to brunch along with my cousins. We all enjoyed ourselves @tuscanprimeannapolis. There was plenty of good energy floating around!☺️💓 #breakingthestigmastartswithme #mentalhealth #explorepage #mentalhealthblogger #blackmentalhealthmatters #meantalwealth #mentalwellnessjourney #mentalhealthadvocate #bipolarawareness #depression #antipsychotics #ptsdwarrior #anxietyproblems #anxietyrecovery
Mother’s Day is a time for celebration and gratitude, but for many, it can also bring complex emotions to the surface. Not everyone has a positive relationship with their mother, and others may be dealing with the pain of loss. Whatever your circumstances, it’s vital to acknowledge your feelings and give yourself permission to experience them entirely—whether they’re sad, complicated, or even indifferent. Consider speaking to a therapist if you find the day particularly challenging. Professional support can provide valuable strategies for coping and healing. Remember, Mother’s Day is just one day of the year. It’s okay to celebrate, mourn, or even ignore the day as you see fit. The most important thing is to take care of yourself and your emotional needs. 🫶🏼 @compassionatemind_therapy #compassionatemind_therapy #counseling #therapist #psychology #mindfulness #mentalhealthawareness #mentalhealth #mentalhealthadvocate #socialworker #mothersday #mindbodysoul #wellbeing #selfcompassion #therapy #psychotherapy #psychological #anxiety #depressionawareness #depressionhelp #bekind #motivation #grief #loss #bereavement #florida #newyork
The 4 Common Myths of Therapy.
👋 Ontario education community, did you know that through OTIP, you have access to our mental health management solution that will provide you with an assessment and solutions within just 5 to 20 minutes? Find out more today [link in bio] #mentalhealthweek #compassionconnects . . . . . #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalwellness #mentalhealthadvocate #employeesupport #employeewellness #workplacewellness #employeeengagement #stressaudit #workforchange #workstress #workstressrelief #employeestress #officewellbeing #workplacementalhealth #burnoutatwork #workplacehealth #workplacestress #wellnessatworkplace #employeeexperience #stressfreeworkplace #wellnessatwork #employeeappreciation #employeebenefits #corporatewellness
Become a member of our new YMHC Mental Health Resource Club->a monthly membership for individuals of all ages looking to take care of their mental health. With your monthly subscription, you will get access to: ->Exclusive resources from our resource library ->Dozens of mental wellness worksheets to take care of your mental health, including coloring pages, recipes, fun activities, workout routines, and more ->Resources tailored to fit your needs ->Workshops on a wide range of mental wellness topics ->Tips and Q and As from lived experience experts ->Community challenges ->Member access section of our online community ->Exclusive member discounts on our products And so much more for just $24.99/month. Learn more and sign up here: https://ymhc.ngo/pages/resource-subscription-service #mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario #hamiltonontariocanada #therapycanada #mentalhealthadvocate #mentalhealthresources #mentalhealthmembership #canadamaker #canadabooks #canadaworkbooks #canadabooklets #mentalwellnessbooklets #mentalhealthworkshops #canadaworkshops
#growth #comprehension #judgement #life #itsoktonotbeok #movingon #keepgoing #habits #motherhood #gratitude #judgement #keepgoing #gratitude #familyiseverything #yourenough #grateful #believeinyourself #recipeforhealth #anxiety #depression #happiness #healing #health #inspiration #instagood #life #love #loveyourself #mentalhealth #mentalhealthadvocate #mentalhealthawareness #mentalhealthblogger #bebettereveryday #growth #growthroughwhatyougothrough #growth #comprehension #judgement #life #itsoktonotbeok #movingon #growth #comprehension #judgement #life #itsoktonotbeok #movingon #keepgoing #habits #motherhood #gratitude #judgement #keepgoing #gratitude #familyiseverything #yourenough #grateful #believeinyourself #recipeforhealth #anxiety #depression #happiness #healing #health #inspiration #instagood #life #love #loveyourself #mentalhealth #mentalhealthadvocate #mentalhealthawareness #mentalhealthblogger #bebettereveryday #growth #growthroughwhatyougothrough #growth #comprehension #judgement #life #itsoktonotbeok #movingon
Getting certified! #dbt #dbtskills #dbttherapy #dialecticalbehavioraltherapy #therapy #certification #certificationcourse #therapist #therapistsofinstagram #counselor #counselorsofinstagram #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthadvocate #mentalhealthsupport
From my heart to yours. ❤️🔥🙏🏾🌈✨ I am intentionally estranged from her mother. I have a mental health condition and had to choose myself and my wellbeing. 🦁🦋🍯🌸 Whatever you’re feeling today is perfect. 🌞💫🕊️🎁 Love, Yourbipolarbestie #mothersday #youareperfect #mentalhealthawareness #mentalhealthmatters #mentalwellbeing #mentalhealthsupport #mentalhealthadvocate #bipolarstrong #bipolarproud #bipolarblessed #bipolarbabe #yourbipolarbestie
It’s a process. Certainly, no overnight success. 🍃 #traumarecovery #mentalhealthawareness #mentalhealthsupport #mentalhealthadvocate #mentalhealthrecovery #healingtrauma #mentalhealthcounseling #selfawareness #ptsd #depressionawareness #anxietyawareness #emotionalhealth #healingjourney #selfcompassion #addiction #introvert #toxicrelationships #emotionalabuse #addictionrecovery #personalgrowth #panicattack #ptsdrecovery #anxietyrecovery #healthyboundaries #emotionalhealing #traumasurvivor #narcawareness #childhoodtrauma #overcominganxiety #codependencyrecovery
We don’t need to keep inventing new attachment therapies. We need to stop raising kids alone in our houses. Kids were meant to be raised and shaped by community. Parents and kids were meant to be resourced by a 100 people. Not a nanny and two sleep deprived humans. Secure kids come from resourced parents. We need a village. . . . . . . #consciousparenting #consciouscommunity #consciousliving #consciouslifestyle #consciouslife #consciousmotherhood #consciousmovement #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthsupport #communityfirst #newearth #newearthnow #newearthleadership #breakthecycle #breakthedistance #mentalhealthmovement #consciousevolution #eternalconnections #healtheworld #healthesteem #consciousconversations #spiritualguidance #spiritualpath #spiritualcommunity #healthyliving
SWIPE>> Just Incase you haven't heard any of these today, here are 5 beautiful gems for you Life is a beautiful gift, live it to the fullest! #therapy #counselling #mentalhealth #mentalhealthadvocate #feminism #molestation #rapesurvivor #mentality #healing #downsyndrome #survivor #domesticviolence #counsellor #therapist #abusesurvivor #feminist #childabuse #copingmechanism #bookphotography #emotionalawareness #nigeria #dealingwithstress #mindfullness #anxietyawareness #depression #copingwithtrauma #suicideawareness #dontgiveup
This is so important. - 📸 Via By @igototherapy • (Dm for credit or removal / All rights® are reserved & belong to their respective owners) • 💥𝗦𝗛𝗢𝗣 𝗡𝗢𝗪 🔥𝗟𝗜𝗡𝗞 𝗜𝗡 𝗠𝗬 𝗕𝗜𝗢 👆🏻 𝗪𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲 𝗦𝗵𝗶𝗽𝗽𝗶𝗻𝗴 ✈️ • • • • #panicattack #mentalhealthsupport #mentalhealthadvocate #selftalk #cbt #depressionhelp #anxietyattack #selflovefirst #mentalhealthawarenessmonth #stopthestigma #ptsdrecovery #depressionawareness #compassionate #anxietycoach #mentalhealthishealth #mentalhealing #mentalhealthadvice #bipolar1 #healthanxiety #fightanxiety #selfhelptools #anxietysurvivor #anxietyissues #nomorestigma #anxietyprobs #anxietyreducer
weekly affirmation 💖 #mentalhealth #mentalhealthwareness #mentalhealthmatters #mentalhealthaustralia #mentalhealthadvocate #mentalhealthsupport #dailyaffirmations #affirmations #positivity #recoveryjourney #recoveryispossible #youarenotalone #breakthestigma #motivation #youareenough #youarenotalone #youareworthy
Until next time always a pleasure. Jamaica 🇯🇲 ❤️ #positive #positivity #loveyourself #selflove #youmatter #itwillgetbetter #mentalhealthmatters #mentalhealthwarrior #begoodtoyou #yougotthis #selfcare #love #positivefeelings #recovery #mentalhealth #quotes #quote #anxiety #positivequotes #quoteoftheday #positiveside #mentalhealthadvocate #positivevibes #mentalhealthisreal #goodthoughts #spreadpositivity #selfrespect #mentalwellbeing
I liked today. Posted about our Japan trip on substack, wandered qt Loch Lomond Shores with Dash the dog, fell in love with my family for the thousandth day in a row. Night night. I hope you sleep well. #spring #schizophrenia #psychosis #writingcommunity #family #australianlabradoodles #mentalhealthadvocate #mentalhealth #mentalillness #blessed
On this special day, we come together to honor and celebrate all the incredible moms who have touched our lives. Whether they are present with us, watching over us from above, or here in spirit, we hold them in our hearts with utmost gratitude and love. Today, we acknowledge the unwavering strength, unconditional love, and selfless sacrifices that all mothers make. We pay tribute to the incredible role they play in shaping our lives and guiding us on our journey. To every mom, past and present, we say thank you for your endless love, support, and nurturing care. Your presence enriches our lives in countless ways, and we are forever grateful. Happy Mother’s Day to all the amazing moms out there. You are truly cherished and appreciated. 💐💖 #MothersDay #HonoringAllMoms #happymothersday #amotherslove #love #honor #thankyou #mother #motherlove #motherhood #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentalwellnessmatters #mentalwellbeing #mentalhealthsupport #mentalhealthrecovery #mentalhealthadvocate
mental health doesn’t just matter in may — it matters every month out of the year, and education matters every month, too. it’s important to remember that people are struggling with mental health conditions all around you. be kind, and let others know they’re not alone 🫶🏻 these journeys feel so much easier when we know we aren’t fighting them by ourselves 💚 . . #mentalhealthawarenessmonth #mentalhealthmonth #mentalhealtheducation #mentalhealthstigma #mentalhealthmatters #mentalhealthisimportant #mentalhealthadvocate #mentalhealthcommunity #mentalhealthlove #mentalhealthcare #mentalhealthisreal #mentalhealthhelp #mentalhealthresource #mentalhealthawarenessweek #mentalhealthwarrior #mentalhealthstrength #mentalhealthjourney #mentalhealthstories
NAMI is the National Alliance on Mental Illness. We are dedicated to building better lives for the millions of Americans affected by mental illness.
Together with our volunteers, we work every day to provide help and hope to millions of Americans. Here in Wichita we have support groups, classes, presentations, education programs and more. Feel free to reach out to us if you would like information. [email protected]
#ButterfliesInMyMind🦋🧠 #HappyMothersDay #mentalhealthmatters #mentalhealthrecovery #mentalhealthawareness #Mentalhealthawarenessmonth #mindfulness #endthestigma #personalgrowth #selfcarematters #anxietyawareness #ShiftYourMindset #PersonalGrowth #emotionalwellbeing #mentalhealthadvocate #itsokaytonotbeokay #Soulpreneur #SelfGrowth #mental-health #EverythingIsFigureoutable #PersonalDevelopmentJourney #SelfCareMatters #HeartCentered #AnxietyAwareness #AbundanceMindset #EmotionalWellbeing #mentalhealthawareness #MentalHealthAdvocate #EmotionalWellbeingCoach #EndTheStigmaofMentalHealth
#ButterfliesInMyMind🦋🧠 #HappyMothersDay #mentalhealthmatters #mentalhealthrecovery #mentalhealthawareness #Mentalhealthawarenessmonth #mindfulness #endthestigma #personalgrowth #selfcarematters #anxietyawareness #ShiftYourMindset #PersonalGrowth #emotionalwellbeing #mentalhealthadvocate #itsokaytonotbeokay #Soulpreneur #SelfGrowth #mental-health #EverythingIsFigureoutable #PersonalDevelopmentJourney #SelfCareMatters #HeartCentered #AnxietyAwareness #AbundanceMindset #EmotionalWellbeing #mentalhealthawareness #MentalHealthAdvocate #EmotionalWellbeingCoach #EndTheStigmaofMentalHealth
#ButterfliesInMyMind🦋🧠 #HappyMothersDay #mentalhealthmatters #mentalhealthrecovery #mentalhealthawareness #Mentalhealthawarenessmonth #mindfulness #endthestigma #personalgrowth #selfcarematters #anxietyawareness #ShiftYourMindset #PersonalGrowth #emotionalwellbeing #mentalhealthadvocate #itsokaytonotbeokay #Soulpreneur #SelfGrowth #mental-health #EverythingIsFigureoutable #PersonalDevelopmentJourney #SelfCareMatters #HeartCentered #AnxietyAwareness #AbundanceMindset #EmotionalWellbeing #mentalhealthawareness #MentalHealthAdvocate #EmotionalWellbeingCoach #EndTheStigmaofMentalHealth
One and five American adults will have a mental illness during their lifetime that is severe enough to require treatment. in Kansas, 420,000 adults live with a mental health condition. Chances are you know someone or are someone living with a mental health condition. We offer programs both to individuals living with mental health conditions (officially diagnosed or not) and to their families (they do not have to be biologically or legally related). We offer free presentations, tailored to a variety of audiences, including, but not limited to faith communities, law-enforcement, youth, schools, civic organizations and the general public.
At the time, what I thought were evil geniuses were really just a glorification of our society's declining mental health. #narcissists #narcissist #npd #narcissisticabuse #narcissism #narcissistic #narcissisticpersonalitydisorder #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthsupport #undiagnosed #movievillains #movievillain #movie #movies #childhood #childhoodmemories #childhoodmemory #npdrecovery #thenarcissisthunters #narcissisthunter
May is Mental Health Awareness Month! Your mental health DOES matter. You are not a burden, it is okay to feel how you do. You are NOT "weird" or "crazy" or "abnormal" for any of this. You DO have a right to say how you feel and express your thoughts. You are worthy of having people actively listen to you. Your thoughts and feelings ARE valid. No one has the right to make you feel and think otherwise. You should feel safe in not just your environment and with others but yourself. There is ways to get help. You have a right to comfort, safety, and peace. ME 💁♀️ 🧠 I've had a tumultuous journey with my thoughts and feelings. I have felt like my brain has been played with in a sandbox for years. Toxic and traumatic childhood, literally painful childhood and teenhood along with isolation, ridicule, misunderstanding, and insecurity. Medical problems and anger/anxiety started young. I had a massive breakdown in college. My mind wasn't good. Nor was my relationships to self or others much. No one understood and I didn't know how to explain what they did see or hear because I didn't really know. Sometimes you don't. I tried to talk to a psychologist and psychiatrist multiple times until I found the right one. It can take a few attempts until you find the one you feel comfortable with. With mine we talk about birds, tv, and #rockpainting. I encourage you to not suffer or feel awkward with a team you cannot be relaxed and trusting with. You are important. They are really here to help although it be challenging and not appear it initially. If you have a close friend, a teacher, a peer mentor, guidance counselor, pastor, someone you can confide in, consider that. In the post photos I've provided information from the National Alliance on Mental Illness. Suicide and Crisis Lines: Text or Dial 988 Teen helpline specialist: Text "HelpLine" to 62640 There are also websites listed to chat. -Mary #mentalhealthawareness #nami