Break free from your emotional traumas 𝗝𝗼𝗶𝗻 𝗨𝘀 𝗮𝗻𝗱 𝗘𝗺𝗲𝗿𝗴𝗲 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗲𝗱 The Breakthrough Experience is not just a day or a weekend; it’s the beginning of a new chapter. This isn’t just another seminar; it’s a turning point for your life. Speakers: @imran.a_official @drclairburley @dralishadamani @kiran_thelawyerwithstyle Check booking details in our event section - link in bio. #emotional #emotionalhealth #emotionalabuse #emotionalquotes #emotionalbalance #emotionalfreedom
If you are a woman living in a foreign country and find yourself feeling out of place or incomplete, I have a gift for you! To celebrate #mentalhealthweek, I have created a free guide called "How to feel whole again while living in a foreign country". The guide consists of three steps: reassessing your core values, identifying your triggers, and participating in a guided tapping session to lower your cortisol level and get in touch with your emotions. I will drop the link in the comments. Don't hesitate to send me any feedback on the guide and the tools included! #mentalhealth #emotionalhealth #efttapping #immigrants
Feeling drained? It's time to prioritize self-care for exhaustion. Remember, it's okay to take a step back and recharge. Whether it's a bubble bath, a quiet walk, or indulging in your favorite book, find what rejuvenates you. Self-care isn't selfish, it's essential. Listen to your body and give it the rest it deserves. You can't pour from an empty cup. Take a deep breath, prioritize yourself, and let self-care be your guide to renewed energy and vitality. You've got this! 💫 #SelfCare #Renew #Recharge #Wellness "Follow us to learn more about mental health & well-being: www.guidemymind.com / link in bio..." #mentalhealth #mentalillness #anxiety #depression #therapy #counseling #psychology #mindfulness #selfcare #stress #trauma #mentalhealthsupport #mentalhealthrecovery #wellness #mentalhealthadvocate #endthestigma #selflove #healing #meditation #positivethinking #mentalhealthtreat #emotionalhealth #mentalhealthcommunity #mentalhealthawareness #mentalhealtheducation #guidemymind #mentalhealthresources #mentalhealthcounseling
It’s OK to cry it out. It’s OK not to know always why you want to cry. Tears cleanse the soul and dusty parts of our being. From a neuroscience standpoint, when you cry, your body is actually working to make you feel better. Tears triggered by emotions contain higher levels of stress hormones like cortisol. Shedding these tears helps your body rid itself of these chemicals. Additionally, crying stimulates the production of endorphins and oxytocin—hormones that naturally elevate your mood and promote a sense of well-being. There can be a tendency to know WHY we feel like crying to let the tears flow…and I’m saying maybe we don’t. Sometimes, the path back to our joy takes us under the waterfall. If you are craving a place where WOO and DO are woven in service of you AND your business, HERlocity might be the space for you. HERlocity is an online community whose singular mission is to amplify female entrepreneurs in business and beyond. To learn more about the FREE lifetime membership, click 🔗 in my bio. 💟✌🏼 . . . . #entrepreneurlife #joy #emotionalhealth #lifelessons #femaleempowermen #businesssuccess #soulandsuccess #businessstrategy
Registration is now open for our 5-Day Proprioceptive Writing Immersion this August at Trinity Retreat Center. Join author of Writing the Mind Alive and PW originator Linda Trichter Metcalf to steep yourself into this practice that can help shift your relationship with self, boost your confidence, resolve emotional conflict and more. We will write twice each day with a third, optional Write held in the evenings. In response to your Writes, Linda guides you towards hearing yourself in new, often liberating ways. Learn more via link in our bio. #ProprioceptiveWriting #WritingtheMindAlive #writing #writingcommunity #writingimmersion #retreat #shifyourconsciouness #emotionalhealth #healthandwellness #selfwork #selfimprovement #innerthoughts #shiftyourthinking #mentalhealth #trinityretreatcenter
Stop✋️🛑🛑 romancing the wound in your soul. It's doing more harm than good. Medical research has shown that approximately between 75%-90% of diseases is stress induced. Commit to the process of healing today. Sign up for my 1:1 coaching and therapy sessions this May and get 25% discount. Accept WHAT HAPPENED and HEAL. Remember, self-love is not just self-care activities. It's investing in the health of your soul. I am the SOUL DOCTOR, My name is Jola-Grace Emmanuel and I am passionate about the HEALTH and HEALING of YOUR SOUL. #emotionalwellbeing #mentalhealth #soulhealing #life #lifecoach #lifecoaching #trauma #traumarecovery #traumahealing #coaching #narcissisticabuse #emotionalhealth #emotionalabuse #mentalhealthawareness #selflove #selfcare #soulclinic #coachjolagrace
When you work with a DWD provider, you can move away from the “fight and win” setting of a courtroom into a “troubleshoot and problem solve” setting of amicability without long and cumbersome legal paperwork/events or unreasonable attorney fees. Get in touch today to find out more! ➡️ https://sbee.link/egbphkjt4u #settingboundaries #healthyboundaries #boundarysetting #boundariesarebeautiful #selflove #empowerment #healingjourney #emotionalhealth #trauamarecovery #divorcesupport #divorcedmom #divorceddad #divorcedlife #divorcerecovery #divorceadvice #coparenting #divorcerate #divorcequotes #divorcecommunity #amicableseparation #divorcemediation
Don’t get me wrong, taking care of your physical body is still important, but ignoring your emotional well-being will never fully give you a healthy physical body. Even Western medicine is catching up on the effects of emotions on the body and how working on this helps improve physical well-being. This is not easy though and can be a life time practice of unraveling and gaining a deeper understanding of yourself. Ayurveda has a unique perspective on the mind and body combination and can give a you a deeper understanding of yourself and where improvement can be made. If you’re interested to learn more shoot me a DM or book an assessment on my website. #ayurveda #dosha #gunas #wellbeing #emotionalhealth #trauma
🤍 #SelfAwareness #SelfAware #Emotional #EmotionalHealth #Wellness #Mind #Quotes
Semester finally over, now to share the highlights 💙🙏🏻✨✍🏻 Delt with a lot, internal and external, but I gotta just push through. #artist #art #artgallery #artshow #artshowcase #artexhibition #artclub #emotionalhealth #mentalhealthawareness #artistsupport
This quote is from the most recent podcast episode Christine had with Michello Seguin. It is amazing and inspiring! Michelle was talking about a chronic illness and her experience with her body saying enough was enough. Our bodies are incredibly smart. We can learn a lot about how we are doing when we tune into them. And we can do a lot better with life if we learn how to take care of ourselves, course correct, rest, or whatever else our bodies are telling us we need. #listentoyourbody #chronicillness #mentalhealth #emotionalhealth #spiritualhealth #burnout #selfcare #selflove
Mindfulness meditation involves practicing non-judgmental awareness of the present moment, including thoughts, emotions, and bodily sensations. By observing experiences without attachment or reactivity, individuals cultivate a sense of acceptance and equanimity. This practice encourages individuals to acknowledge and accept their experiences as they arise, fostering a greater sense of self-awareness and emotional resilience. #Mindfulness #Meditation #MindfulnessMeditation #Grounding #GroundingTechniques #SelfCare #SelfCareSaturday #MentalHealth #MentalWellness #EmotionalHealth #EmpotionalWellness #TherapySkills #CounselingSkills #TherapistsofInstagram #CounselorsofInstagram #AZMentalHealth #TraumaInformed #TraumaTherapist #EMDRTherapist #AZtherapist #ArizonaTherapist #SurpriseAZ #PeoriaAZ #SunCityAZ #GlendaleAZ *This is the opinion of one person, not the entire Full Life Counseling staff or indicative of the opinions of all therapists. This is not a substitute for therapy and is not intended to be therapeutic advice.
What looks at you as you look in the mirror? Do you love it yet? xo bk 💞 Join me live every M, T, W from 9-10 am PT. Tap the link in my bio to register. #theworkofbyronkatie #byronkatie #selfinquiry #innerwork #selflovejourney #selfreflection #gratitude #selflove #healingjourney #emotionalhealth #innerguidance #mindset #personalchange
It's National MOVING Month! Are you headed anywhere new this summer? One of the first A+ designs I did was for author Carolyn Watkins. She has a fantastic focus on emotional health, coping mechanisms, and building strong communication skills as our children grow up. I Don't Want to Move is a great little story about being positive in new & difficult situations and sharing that positivity with others. You can grab Carolyn's book here: https://www.amazon.com/Dont-Want-Move-Carolyn-Watkins/dp/B0BGVJWR7C/ #trailblazerbooks #nationalmovingmonth #childrenspicturebook #moving #goodwill #positivity #emotionalhealth #copingmechanisms @carolynwatkinsbooks
📈 Invest in your emotional health. It builds over time, just like a financial investment. Invest in deep and meaningful relationships that will set you up for a life of wholeness, happiness, and joy! 👍🏼 Listen to the full episode with jason.vanruler (link in bio) #emotionalhealth #mentalhealth #christianity #podcast #youngadult
Always remember that your efforts matter. 💛 And please know you can grab your FREE "Why is My Child Melting Down?" Cheatsheet + Mini-Training at enlighteningmotherhood.com/freebies (link in bio). #emotionallyhealthyfamilies #emotionallyintelligentkids #enlighteningmotherhood #emotionalhealth
🤍 A refreshing drink on a scorcher of a day @cawstonpress @coffeeshopgirl_ x • • • #sunshine #cooldown #cawstonpress #rhubarb #treats #treatyourself #drinks #nonalcoholic #romanticize #romanticise #selfcare #selflove #mentalhealth #emotionalhealth #mentalhealthawareness #enjoylife #breathe #motivation #health #love #photooftheday #picoftheday #photography #instadaily #instagood #tbt #foryou #foryoupage #trend #style
Struggling with the need to be perfect in everything you do? You're not alone. Swipe through to learn more about chronic perfectionism, how it might be showing up in your life, and strategies for easing the burden of perfection. Remember, perfection is an illusion—embracing your imperfections is not just okay, it’s necessary. 🌟
MEDITATION is a mental exercise that involves RELAXATION, FOCUS, and AWARENESS. MEDITATION IS TO THE MIND WHAT PHYSICAL EXERCISE IS TO THE BODY. It can give you a sense of CALM, PEACE and BALANCE that can benefit both your EMOTIONAL WELL-BEING and your overall HEALTH. You can also use it to RELAX and cope with stress by refocusing your ATTENTION on something calming. Meditation can help you learn to stay centred and keep INNER PEACE. It is a technique used for THOUSANDS of years to develop AWARENESS of the PRESENT MOMENT. MEDITATION can involve practices to sharpen FOCUS and ATTENTION, CONNECT to the BODY and BREATH, develop ACCEPTANCE of difficult EMOTIONS, and even alter CONSCIOUSNESS. It’s been shown to offer a number of PHYSICAL and PSYCHOLOGICAL benefits like STRESS REDUCTION and IMPROVED IMMUNITY. To know more about the benefits of MEDITATION:- ✔️ Click now 👇🏻 www.urtherapist.co.in (Link in Bio) ✔️ Book a FREE CLARITY CALL with me CALL 📞 or WHATSAPP now @ +91-7045116973 #urtherapist #talktransformtranscend #hypnotherapy #hypnosis #therapy #psychotherapy #counselling #psychology #healing #thoughts #feelings #positivity #emotionalhealth #emotions #selfcare #happiness #selflove #wellbeing #growth #wellness #transformation #empowerment #mind #loveyourself #peace #change #awareness #balance #meditation #mindfulness
🍓 Did you know that brain development doesn’t just stop when we hit adulthood? In fact, we are always able to change the way our brains work and this can even alter our brain structure! ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————— 🧠 check out our bio for mental health resources and to find a therapist.
I’m here to tell ya there is no one size fits all! There’s nothing generic about you my friend 😘 We’ve all got different - Goals - Routines - Interests - Experiences - Likes/Dislikes - Bodies What worked for someone else might not be the best approach for you and vise versa! Is it great to gain ideas from others around you? Absolutely! Is it necessary to stress over replicating someone else’s diet/routine in order to get the same results? HALE NAHH ✌🏼 Take time to experiment, get to know yourself and find what works best for you and your needs 🫶🏼 . . . . . . #holsitichealth #holsitichealing #physicalhealth #mentalhealth #emotionalhealth #spiritualhealth #knowledgeispower #mindsetmatters #mindfulness #positivity #healthiswealth
#highlysensitiveperson #neurodivergent #therapy #highlysensitivepeople #traumasurvivor #selfawareness #healing #mentalhealth #anxiety #depression #ptsd #cptsd #trauma #hsp #abuse #psychology #shadowwork #empaths #mentalillness #emotionalhealth #emotionalintelligence #traumarecovery #boundaries #healthyboundaries #disabilityawareness
I received this message from a friend this morning. . God often shows up in human form through our circle of friends. I believe this is no accident. . I have always been surrounded by people where God shows up through them. Man, my spirit is so stubborn. . My reply: “Oh Lord have mercy! I’ve been an emotional wreck lately. Struggling with so much uncertainty. Almost on the verge of depression and still managing to wake up everyday and get almost all the things done. My faith being tested daily. My communication with God is angry, confused, and grasping. At the same time, I’m also reaching out to Him asking for help and relief. You are a blessing I needed today. Thank you. I love you❤️” . Sometimes even unintentional meme shares can change someone’s spirit for the day. . Make the phone call, send the text, share the meme, tag a photo. If someone comes to your mind make connection. It could just change their trajectory for the day! . . . . #friends #love #connection #emotionalhealth #mentalhealth #stress #anxiety #depression #healing #faith #jesus #christ #christian
I can't say enough about this simple yet profound concept... More psychological growth insights helping domestic abuse survivors here InnerSanctuaryOnline.org #psychotherapy #mentalhealth #emotionalhealth #wisdom #healingfromabuse #healingtrauma #healingjourney
#highlysensitiveperson #neurodivergent #therapy #highlysensitivepeople #traumasurvivor #selfawareness #healing #mentalhealth #anxiety #depression #ptsd #cptsd #trauma #hsp #abuse #psychology #shadowwork #empaths #mentalillness #emotionalhealth #emotionalintelligence #traumarecovery #boundaries #healthyboundaries #disabilityawareness
Q: I have a strained relationship with my mom. How can I get through Mother's Day? A: It’s really hard not to have the relationship you’d like to have with your mom. This time of year can make that feel even more obvious and painful. We recommend making space to feel your grief. Tell a close friend (or coach, therapist, or other trusted person) that you’re having a hard time. Having others acknowledge our grief can help us feel even a little less alone. Want support this Mother's Day? Download the Wave app – we're here for you. #WaveLife #AskWave #Coaching #boundaries #grief #mothersDay #mentalhealth #emotionalhealth #wellbeingcoaching
💡Wist je dat onze supplementen zo werden samengesteld, dat ze allemaal gecombineerd kunnen worden zonder problemen? . . . . . #vitasonar #womenshealth #naturalchoice #Hormonen #Disbalans #Gezondheid #Wellbeing #Cyclus #HormonalHealth #VrouwelijkeGezondheid #NaturalHealing #HormonalBalance #BodyAndMind #HolisticWellbeing #WomenWellbeing #SelfCare #NaturalMedicine #HormoneTherapy #Lifestyle #Wellness #HealthyLiving #Lifestyle #HappyHormones #VrouwenCyclus #EmotionalHealth #HormonalRegulation #StressExposure #NutritionAndHormones #HormonalSupport #BalancedHormones #HealthTips
“It is not the end of the physical body that should worry us. Rather, our concern must be to live while we're alive - to release our inner selves from the spiritual death that comes with living behind a facade designed to conform to external definitions of who and what we are.” ― Elisabeth Kübler-Ross 🪷 #mentalhealthsupport #emotionalhealth #anxietysupport #traumasupport #traumatherapy #traumarecovery #mentalhealthmatters #depressionsupport #normalizetherapy #affordabletherapy #ptsdsupport #theplacewithin #sangabrielvalley #psychodynamic #humanistic #ptsdsupport #pasadena #monrovia #duarte #sangabriel #altadena #southpasadena #alhambra #elmonte #arcadia #templecity #rosemead #azusa #glendora #westcovina
The energy updates for this week are online now! Die Energie Updates für diese Woche sind online! The english updates' title is "progress". We have favorable energies to help us learning and experiencing new things, also to implement changes and make decisions. It's important to stay focused, to balance intense emotions and negative thoughts, to allow us to "be" with both and see their gift. Lots of love from my guides and enjoy the update! Das neue Energie Update ist online, Titel: "Fortschritt". Wir haben unterstützende Energien, die uns dabei helfen, Neues zu lernen und zu erfahren, Veränderungen vorzunehmen und Entscheidungen zu treffen. Es ist wichtig, fokussiert zu bleiben, intensiver Emotionen und negative Gedanken(muster) ins Gleichgewicht (zurück) zu bringen, mit ihnen zu "sein" und Ihr Geschenk zu erkennen. Viel Freude mit dem Update und wie immer alles Liebe von den Meistern. In these updates I share my guides advice on how we can use the current energies for our personal growth and benefit. They share their knowledge and give us questions or little exercises which help us to shift our perspective or learn new skills. My weekly energy updates come in English and German. You find them on my YouTube channel Heike Bartels. Lots of love ❤️, alles Liebe, Heike ❤️ Werbung #Tagesbotschaft #Tagesenergie #energyoftheday #energiadeldia #Healing #heikebartels #sanacionemocional #Liebe #love #amor #salud #Gesundheit #health #feelgoodworkout #feelgood #energyupdate #Energien #energyintuitive #fullmoon #mentalhealth #emotionalhealth #healthy #healthylife #emotion #goodlife #goodvibesonly #happylife #intuition #energyintuitive #channeling
Our next Embracing Layers Radio Show episode airs live on Monday, May 13th, from 9 AM - 3 PM EST! We are unpacking the joys and complexities that arise around Mother’s Day with our good friends Dr. Fanny Leboulanger, Erin Copelan, Charlie Dice, and Neva Talladen! 💐 All of our featured guests this week are incredibly accomplished women! Dr. Fanny is an Intimacy/ Pleasure Coach and the host of Your Sexyfied Life Podcast! Erin Copelan is a best-selling author of Welcome to Caregiving, public speaker, massage therapist, and real estate investor! Charlie is a host and founder of three podcasts, Life Beyond Infertility, Beauty and the Berners, and Romantasy Reads! Neva Talladen is an author, developmental book editor, and founder of Otherwordy Editing! 🎙️ You can find out more about our featured guests and see the full radio schedule with all the air times at the #linkinourbio 📡
Do you agree? Drop a 🫶🏼 down below #emotionalhealth #mentalhealth #selflove #spiritualhealth #mentalhealthmatters #mentalhealthquotes #coachingsession
#mentalhealthawareness #emotionalhealth #mentalhealthsupport #mentalhealthisimportant #bekindtoyourmind #Mentalabuse #Mentalhealthmatters #Mentalillness #Mindfulness #Mindfulnessmonday #Wellnesswednesday #Worldmentalhealthday #Endstigma #Healing #Mindset #Recovery #Selfcare #Selflove #Stress #Grouptherpay #Therapy #Trauma #Traumarecovery #psychosocial #Supportgroup #Counseling #Counselor #LPC #Socialwork #BlackCounselors
It’s been an age since posting photos. . As an update I guess things have changed, other things remained the same and I think it’s still worth self assessing and sharing with the people who might find it relatable or helpful. . Coming across this was an unexpected, yet almost magical surprise towards the end of a journey. Occasionally the very last thing that pops into mind can happen. . Thought of the day: Lives can be dramatically changed within moments. Try to live a life where you won’t look back and be disappointed in your own behaviour. Realise that external things are only within your control to a certain amount (but of course pursue what feels right to the utmost), but finding your inner balance is massively helpful to manage anything new thrown at you. Even good things can be stressful when they’re a big deal…like I was telling a friend today. When it’s overwhelming, without fail I try to do the most manageable (often teeny tiny) next step. . Sometimes magical things can happen…I wish that for us all. . Wishing you heartfelt good changes and balance. That all your efforts come into fruition and you work on your internal stability. May it carry through all things . . . . #light #lights #tokyogram #lightpurple #photo #photograph #photographer #emotionalhealth #mentalhealth #depression #anxiety #bpd #adhd #hiddenillness #hsp #autism #trauma #healing #womenphotographer #thoughtoftheday #thoughtoftheday💭
Daznai pamirstu bet kasdien primenu sau kaip svarbu nei saves nei savo vaiku nelyginti su kitais, kaip svarbu nematuoti visu viena liniuote. Jonas turi disleksija, jam kai kurie dalykai einasi sunkiau, bet kasdien vis negaliu atsizaveti Jono begale sugebejimu ir nepakartojamu stebuklingu unikalumu. Jonas vaidina teatre, muzikuoja. Jis nuostabiai gerai pazysta gamta ir gyvunus. Jono lego kuriniu pavydetu Danijos lego dizaineriai. Jono vaizduote platesne uz Ramuji vandenyna. Jis atmintinai atkartotu Ziedu Valdovo teksta. Esame visi tokie nepakartojamai unikalus bet kodel taip daznai tikimes vienodumo. #ugdymasseimoje #lietuvoskaimas #seimosukis #4sons #broliai #seima #gamta #mentalhealth #emotionalhealth #letthembe
Resentment can be a powerful indicator, not necessarily that others aren't caring enough about us, but that we might not be caring sufficiently for ourselves. It often surfaces when we’ve neglected our own needs or failed to set clear boundaries, expecting others to fill the voids we haven't addressed ourselves. This emotion is a call to action—a reminder to take charge of our well-being and establish the boundaries necessary to protect and prioritize our needs. Understanding and addressing the root causes of resentment can liberate us from feeling victimized and empower us to make healthy changes. If you find yourself struggling with resentment and aren’t sure where to start, my 1:1 coaching sessions can help. We'll work together to identify underlying needs, set effective personal boundaries, and develop strategies to proactively take care of yourself. Comment 'APPLY' to learn more about how personalized coaching can support your journey toward a healthier, resentment-free life." #resentment #selfcare #setboundaries #takecharge #personaldevelopment #1on1coaching #emotionalhealth #mentalwellbeing #stopbeingavictim #empoweryourself
𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐒𝐩𝐫𝐢𝐧𝐠 𝐂𝐥𝐞𝐚𝐧𝐢𝐧𝐠 𝐓𝐢𝐩𝐬 𝐚𝐧𝐝 𝐑𝐞𝐦𝐢𝐧𝐝𝐞𝐫𝐬 𝐟𝐨𝐫 𝐚 𝐇𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐘𝐨𝐮 💐𝐂𝐨𝐮𝐫𝐭𝐞𝐬𝐲 𝐨𝐟 𝐨𝐮𝐫 𝐂𝐨-𝐎𝐜𝐜𝐮𝐫𝐫𝐢𝐧𝐠 𝐓𝐫𝐚𝐮𝐦𝐚 𝐈𝐧𝐟𝐨𝐫𝐦𝐞𝐝 𝐂𝐚𝐫𝐞 𝐂𝐨𝐦𝐦𝐢𝐭𝐭𝐞𝐞 (𝐂𝐎𝐓𝐈𝐂𝐂): Taking care of your emotional and environmental well-being is essential for living a happier, healthier life. Start implementing these tips today and watch as your well-being flourishes! #MentalHealth #SelfCareTips #EmotionalHealth #SelfImprovement #Mindfulness #HealthyMind
🌪️ Balancing Your Inner Chaos—You Know What I Mean? It’s like driving a manual transmission. Maybe I’m showing my age, but I always preferred the stick shift. There’s something about that tactile connection to the engine, feeling the vibrations.... Keep reading this week's tip! https://www.kristendarcy.com/blog/ #womenempowerment #womensupportingwomen #women #womenshealth #womeninbusiness #emotional #emotionalhealth #EmotionalJourney #emotionalhealing #EmotionalWellness #fertility #fertilityjourney #fertilitychallenges #wellnesscoach #wellnesscoachingtips #wellnesscoachforwomen
¡Feliz 4o aniversario de Loving Mind! Awwwww! No alcanza en mí la alegría de ser quien guía el contenido de esta página 😭 ♥ . Me encanta poder compartir un poquito de mi ser como persona y psicóloga contigo. Hace 4 años inicié una de las mejores experiencias de mi vida, crear y a través de ello conectar para poder alimentar la salud mental 🎉 por ahora en México, y poco a poco, en otras partes del mundo. 🇲🇽 ¡Gracias por abrir tu corazón!, por leerme, escucharme y compartirme, que bonito descubrir que también tu, al igual que yo y muchos otros, procuramos nuestro bienestar emocional, físico y mental. 🔸 Que cada día que pase podamos caminar hacia nuestros sueños y que tengamos la fuerza para vencer nuestros miedos. 🙌 🔸 Te lo deseo con todo mi amor, que seas siempre muy muy muy feliz. Y, ¡gracias por estar aquí! Les abrazo con cariño, Lupita. PD: Se vienen cosas grandes... @loving.mind_ #psicología #psicologo #saludmental #saludemocional #autocuidado #amorpropio #mentalhealth #emotionalhealth #selflove #selfcare #aniversario
~Remain true to your values~ • • When you abandon such to create any relationship with anyone, you do yourself and them a disservice. • Most of all, it makes you inauthentic. #relationshiptips #relationshipadvice #healingprocess #emotionalhealth #quotes
Empowering yourself beyond emotionally immature parents can be challenging but also incredibly liberating. Focus on building your self-esteem, setting boundaries, and seeking support from healthy relationships or a therapist. Remember, you have the power to create your own emotional well-being and cultivate a fulfilling life, regardless of your upbringing. #emotionallyimmatureparents #emotionallyimmature #emotionalhealth #emotionalhealthmatters #womentherapy #womenmentalhealth #wellbeing #californiatherapist #californiatherapy #mentalhealthtips
Kindly send me a Dm🤙 . . . . . . . . #anxiety #emotional #emotionalabuse #emotionalawareness #emotionalhealth #emotionalintelligence #emotionalintelligencecoach #emotionallyunstable #emotionalquotes #emotionalwellbeing #emotionalwellness #emotions #energy #feelings #healing #intelligence # #ovequotes #meditation #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalillness #mindset #poem #sad #therapy #thoughts #wordsofwisdom
Kindly send me a Dm🤙 . . . . . . . . #anxiety #emotional #emotionalabuse #emotionalawareness #emotionalhealth #emotionalintelligence #emotionalintelligencecoach #emotionallyunstable #emotionalquotes #emotionalwellbeing #emotionalwellness #emotions #energy #feelings #healing #intelligence # #ovequotes #meditation #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalillness #mindset #poem #sad #therapy #thoughts #wordsofwisdom
Kindly send me a Dm🤙 . . . . . . . . #anxiety #emotional #emotionalabuse #emotionalawareness #emotionalhealth #emotionalintelligence #emotionalintelligencecoach #emotionallyunstable #emotionalquotes #emotionalwellbeing #emotionalwellness #emotions #energy #feelings #healing #intelligence # #ovequotes #meditation #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalillness #mindset #poem #sad #therapy #thoughts #wordsofwisdom
A Nice Day to Go Shopping in Beverly Hills. Sun Shine, Light Breeze And Smiles on a Day Off! #beverlyhills #shopping #wealth #walking #travelphotography #travel #windowshopping #dayoff #leisure #mentalhealth #emotionalhealth
This Review Is For The Books! So honored! 🙏🏽❤️ Don’t miss the next Retreat Her Event! @alicia_marriage_coach_cohens @modernhue.skin.atl @sierrahilaire @slayedge_onthego In the meantime get busy doing your own personal work! Take advantage of our Mental Health Awareness Month Special! I have a self care assessment to help you confront your areas of grief. https://www.paypal.com/instantcommerce/checkout/279GU2M7TDRTS The goal of this assessment is to help you learn about your self-care needs by spotting patterns and recognizing areas of your life that need more attention. Self-care includes all the things you do to take care of your well-being in four key dimensions – your emotional, physical, psychological ( mental) , and spiritual health. I’m offering (3) consecutive session to both wives and single women to help them get a full understanding of where they are mentally, emotionally, spiritually and physically. (1) 90 min assessment (1) 60 min Accountability & Support (1) 60 min evaluation + tools to take with you! It comes with a set of resources that I use for my clients to help you journey. To get started, sign up @ www.MarriageChroniclesbyTanika.com #hiswife #transformation #change #wives #marriage #separation #mentalhealth #emotionalhealth #healing #selfcare #christian #faith #christlike #journey #wifecoach #consultations #author #blackauthor #womanauthor #kingdompriority
Guess the activity 🙈 . . . . . . #emotionalwellbeing #mentalhealth #emotionalhealth #emotionalwellness #selfcare #mentalhealthawareness #mentalwellbeing #wellbeing #mentalhealthmatters #emotionalintelligence #selflove #mindfulness #emotionalhealing #mentalwellness #healing #wellness #anxiety #mentalhealthsupport #emotions #mentalhealthadvocate #meditation #emotionalsupport #mentalhealthisimportant #therapy #mentalhealthtips #selfcompassion #health #psychology #therapist #healingjourney
All things self-care! Ladies, meet us in the story for today’s self care topic! 🛀💅🏾🧖♀️ • • • • • Follow @wyswomenwellness for more women’s wellness content. #mentalhealth #mentalwellbeing #wyswomenwellness #emotionalhealth #emotionalwellness #physicalhealth #deepbreathing #nervoussystem #meditationpractice #meditatedaily #anxietyawareness #grounding #groundingpractice #mentalhealthcheckin #mentalhealthmatters #prayformentalhealth #mentalhealthblogger #feelyourfeelings #bekindtoyourmind
Elation and joy stem from the heart. Sevinc ve mutluluk kalpten kaynaklanır. In elation, there is excitement, something rapid and light. This is symbolized in the Chinese character xi(喜) as a hand strikes the skin of a drum (豆) and joyous songs burst out of the mouth(口). It is the pleasure of festivals, the excitement of the singing and dancing to the frenetic sound of the little drum. In joy, which is also music, there is more stillness and slowness, depth and tranquility. Where laughter expresses elation, often seen in a group, smiling is enough to fully communicate with joy, which is harmony within oneself and harmony with the cosmos and the myriad of beings who inhabit it. Excess elation and lack of joy are signs showing we are not in harmony! Sevinçte heyecan ve hareketlilik vardır. Çincedeki sevinc xi (喜) karakteri bir el davula (豆) vururken ağızdan (口) çıkan neşeli şarkıları sembolize eder. Davulun ritmi eşliğinde şarkı söylemenin, dans etmenin heyecanını ve keyfini yaratır festivaller. Mutluluk (樂) sevinç gibi müzik ögesini taşısa da dinginlik, sakinlik ve derin bir huzur içerir. Sevincin ifadesi olan kahkaha, genelde grup ortamında görülürken, hafif bir tebessüm bile mutluluğu ifade etmeye yeterlidir. Aşırı sevinç ve mutsuzluk her ikisi de uyum içinde olmadığımızın belirtileridir.
Ready is more of a decision than a feeling. You don’t have to go it alone. Hugs, B 💚 #maymentalhealthawarenessmonth
We could always use more kindness in this world. Be kind to others. Be kind to nature. Be kind to those who cannot speak for themselves. Most of all, be kind to your mind! Interested in acupuncture? Visit the link in our bio or call 724-453-4335 to schedule your appointment! #quotes #authors #inspirational #inspirationalquotes #healthymind #acupuncture #TCM #chinesemedicine #traditionalchinesemedicine #health #naturalwellness #optimalwellness #wellness #medicine #herbs #herbalmedicine #herbalprescriptions #mentalhealth #emotionalhealth #physicalhealth #spiritualhealth #happiness #peace #wellbeing #pittsburgh #harmony #cranberry #zelienople #buter #beavercounty
#empowerment #selflove #positivity #personaldevelopment #personalgrowth #selfesteemboost #positivequotes #selfcaretips #helpmebebetter #lovemyself #changeisgood #selfcare #betteringmyself #behappy #believeinyourself #thinkyourselfhappy #yesyoucan #emotionalhealth #loveyourself #changeforthebetter #iknowicandothis #inspirational #gratitude #happiness #truth #believe #positivethinking #positivevibes #inspiration #nevergiveupquotes
Hope is a funny thing... Hope is certainly, a good thing to hold onto because miracles can be manifest but most of the time, miracles do not extend life but just invites us to relive the GOOD memories over and over again to assist the healing of our hearts. ❤️🩹🌈🌟🌌 ✶ ❦ ✶ #RainbowBridge #RainbowWarriors #BirdsNest #EmptyNest #May2024 #Hope #Miracles #Memories #HoldOntoHope #SoulEnchantEarthStar #NatureLovers #NaturePhotography #Florida #EmotionalHealth #HeartHealing #Embrace #Slience #GoodLife #HappyThoughts #AngelsAmongUs #Grateful #Listless #NatureHeals #BrokenHeart #PureLove #MentalHealthAwareness #MentalHealthWriter #NothingBreaksLikeAHeart
Finding a path through life’s toughest moments often requires a guiding hand. At our practice, we're grateful to journey alongside our clients through life's ups and downs—from losing loved ones to achieving personal milestones. If you’re facing emotional challenges or setting new goals for yourself, we’re here to provide support, wisdom, and encouragement every step of the way. Together, we can navigate the complexities of life and help you emerge stronger. Ready to start your journey towards healing and self-discovery? Let’s connect. 🌱 . . . #helpisavailable #disorders #talkingtherapy #mentalhealthmatters💜 #therapyworks #empathyinaction #clientappreciation #supportivecare #findyourtherapist #therapyjourney #activelistening #therapistlife #therapysession #emotionalhealth #counseling #healingjourney #mentalwellness #personalgrowth #wellnessjourney #selfdiscovery #testimonial #testimonialcustomer #wehavethebestclients #azbusiness #eastvalley #localaz
Hi, beautiful souls! For those who don't know me yet, allow me to introduce myself. My name is Zamira Pla. I have 20 years of experience as a Marriage and Family Therapist, Expressive Arts Therapist, and Coaching. I'm a wanderer at heart, born and raised in Cuba, where every moment was a lesson in resilience and gratitude. Life wasn't always easy, but it taught me to see miracles in the simplest of things and to craft beauty from the barest of resources. 💫 At 18, I embarked on a new chapter, leaving behind the familiar embrace of my homeland to chase dreams in the land of opportunities, the United States. Little did I know, this journey would shape my path toward a profound calling: Psychology. Through countless transitions, I've learned that transformation isn't always a smooth ride—it's a messy, beautiful dance of growth and self-discovery. And now, I am here to share that dance with you. 💃 My mission… To guide you to embrace your infinite potential, to laugh, cry, and create the life you desire without fear or judgment. To walk your path with integrity and authenticity, knowing that every step is a brushstroke on the canvas of your destiny. Let us dance like the universe is our stage—because, my friends, the spotlight is ours to own. Let us dance like we are the universe because we are. #mentalhealth #depression #mindset #mentalhealthawareness #therapy #selfcompassion #lifecoach #anxiety #mentalwellbeing #wellness #growth #selfcare #personalgrowth #wellbeing #meditation #mindfulness #coaching #personaldevelopment #mentalhealthmatters #healing #mentalhealthrecovery #counseling #selfhelp #resilience #emotionalhealth
Rescue Remedy - Learn about the Bach Flower Remedies Learn more about the Bach Flower Remedies at www.BachFlower.com #originalbachflower #bachflower #rescueremedy #bachflowerremedies #bachcentre #naturalstressrelief #bachflowertherapy #bachpractitioner #emotionalwellbeing #emotionalhealthmatters #wellnesswithin #emotionalabuse #wholewellnessbar #emotionalclub #bachfloweressences #griefsupport #traumarecovery #emotionalhealth #emotionaltrauma #emotionalstrength #PTSD #trauma
While self-pity is common and understandable, it is also psychologically problematic, especially when it becomes habitual as it can create a narrative of victimhood and helplessness that can be difficult to shake. Self-compassion validates our emotional experience as part of our humanity which emphasizes a common experience (life is hard) rather than a self-focused one (my life sucks) and thereby preserves our sense of agency without casting us as helpless victims, and connects us to others via our common experience as opposed to singling us out as miserable. . #psychology #guywinch #emotionalfirstaid #howtofixabrokenheart #health #selfcare #wellness #mentalhealth #relationships #stress #loneliness #therapy #emotionalhealth #advice #tedx #relationship #couple #worklife #psychologytoday #PT #couplestherapy
From my interview with the Aspen Institute on building emotional resilience. Watch the full thing here or by clicking the link in my bio: https://www.aspeninstitute.org/videos/guy-winch/ . #psychology #guywinch #emotionalfirstaid #howtofixabrokenheart #health #selfcare #wellness #mentalhealth #relationships #stress #loneliness #therapy #emotionalhealth #advice #tedx #relationship #couple #worklife #psychologytoday #PT #couplestherapy
Stressed out? Our counselors offer personalized solutions to ease stress and build resilience. #StressRelief #ResilienceBuilding #CounselingServices #MentalWellness #SelfCare #StressManagement #EmotionalHealth #MentalHealthSupport
ADHD brains need external supports to get through the day. Learning to work with this part of your brain instead of against it will do wonders for overwhelm, anxiety; and feeling disorganized. Putting thoughts on paper really does work! And it makes room for you to do the things you love without neglecting the boring stuff. . . . . #adhd #executivefunctioningtips #productivitytips #mentalwellness #emotionalhealth #selfcompassion #mentalhealthot #neurodivergent #holistichealth
Good thoughts journal part 5😁 Read through the entire good thoughts journal to bring a sense of positivity and appreciation😌 DM @kensho_counsellor if you want to appreciate the small things in life from today🤝 ( Therapy, emotional support, mental health, counselling , mental support, therapist, counsellor ) #kensho #counselling #mentalhealth #emotionalsupport #mentalhealthawareness #therapy #emotionalhealth #emotionalwellbeing
Benefits of eft tapping #efttapping #clinicalefttappingpractitioner #clinicaleft #clinicalefttapping #mentalhealth #emotionalfreedomtechnique #emotionalhealth #traumawork
What an amazing night. Kids and their families laughing and shouting with excitement. A science teacher, repeating over and over, "I never thought I'd see this." He was thinking about a class he would deliver about the Northern Lights to his students. A curious racoon came close to check out what the fuss was about. The sky lit up at a little past 11:00, just as predicted, and we whooped and then fell silent. Awe rushing in like surf. Thank you nature, for reminding us of joy, community, reverence. It gives me hope that people will stay up past their bedtimes to witness nature's artistry. Yeah! #aligned #selfgrowth #mindbodysoul #souljourney #growthmindset #mentalwellness #emotionalhealth #spiritualgrowth #selflove #awakening #writing #writers #writersofig #wildwoman #wildwomansisterhood #wildwomanrising #awildsoulwoman #thewayofthewildsoulwoman
Join us for an insightful in person workshop on Identifying warning signs in school children involves recognizing various behavioral, emotional, and developmental cues conducted by Hira Khawar, Consultant Clinical Psychologist. This workshop will provide valuable knowledge and practical techniques for understanding and addressing mainstream children. Professional Fee: Rs 1500 Student Fee: Rs 1000 Date: 20th and 21st May 2024 Time: 09:30 Am onwards Venue: University of Malakand Note: Certificates will be provided. #PACT #specialchildren #schoolchildren #conference #CBT #emotionalhealth
. . . . . • #developers #dijitalmedeniyetler #dirtymemes #disabledaccount #dissociation #divorced #dubai #dubia #dubialuxury #emotionalfreedom #emotionalhealth #emotionallyunavailable #emotionalmanipulation #empath #enniomorricone #europe #facebookhacked #facebooksupport #fashion #fbhack #findlostbitcoin #follow #forgotpas #gaslightingisabuse #georgia #germany #gore #hackaccount #hackedaccount #hackedsocialmedia
🌟 Understanding emotions is a journey we can start early! Parents, use our Feelings Wheel to help your little ones express their emotions better. It's the first step towards emotional wellness. 🎡💖 #EmotionalHealth #Parenting #FeelingsWheel #Waco
🌟 Understanding emotions is a journey we can start early! Parents, use our Feelings Wheel to help your little ones express their emotions better. It's the first step towards emotional wellness. 🎡💖 #EmotionalHealth #Parenting #FeelingsWheel #Waco
🌟 Understanding emotions is a journey we can start early! Parents, use our Feelings Wheel to help your little ones express their emotions better. It's the first step towards emotional wellness. 🎡💖 #EmotionalHealth #Parenting #FeelingsWheel #Waco
You know Mom just wants to relax for Mother's Day. So pre-book her a massage or get her a gift card so she can book a massage when she is available. It's an excellent way to show her how much you value her well-being and want to pamper her on her special day. A massage offers a peaceful retreat for relaxation, stress relief, and a moment for herself amidst the hustle and bustle of daily life. It's not just a gift of a service but a gift of an experience where she can unwind, rejuvenate, and enjoy some much-needed self-care. This offer is NOT VALID on reschedules!!! Message me for further details on gift certificates. To book a session with me please visit my website: www.vagaro.com/innerwellness #massage #massagetherapist #massagetherapy #smallbusiness #smallbusinessowner #relax #rejuvenate #selfcare #selflove #metime #painmanagement #stressreduction #southglensfalls #mentalwellness #clearmind #enjoy #peaceful #peaceofmind #innerpeace #energy #energywork #IET #integratedenergytherapy #emotionalhealth #healing #healingjourney #mothersday #giftcertificate