"Let's bust this myth! 💥 Endometriosis doesn't discriminate by age. From teens to seniors, it's crucial to spread awareness and support for those battling this condition. #EndometriosisAwareness #FactsMatter" #WomensHealth #WellnessTips #HealthAndWellness #HealthFirst #HealthyPregnancy #MaternityCare #MomToBe #HealthyLiving #Parenthood #FactsOverMyths #EndometriosisAwareness #DidYouKnow #HealthAwareness #SankhwarHospital #NewParents #MothersDay
Put the work in now to feel the benefits later 💪 A lot of people wait until it's too late before investing in their health 🏋️♂️🏊 This is a topic that I will be discussing in depth together with tips in a future video... See KatKovaFitness.com for more ✨ . . . . #longevity #healthquotes #fitnessquotes #biohacks #longevityscience #biohackingwomen #biohackers #womenshealth #biohackingsecrets #longevitylifestyle #longevitycoach #biohackingcoach #biohackinglife #longevitysciences #femalebiohacker #femalebiohacking #femalebiohackers #katkovafitness #biohacker #healthcoachuk #katkova #biohackingtips
Adigoo qalanjo ah, Maxaa ku qajirey ? Adigoo project very high quality ah oo grantee leh, helaaya Maxaa kugu kalifey waxaan chemical Iyo dhiiqo Aad cudur kaqaadeyso. Mad madow, xidido, iska ilow One color isku wada EG Ayaad noqoneysaa #bodycare #Skincare #bodycareproducts #bodyserum #bodycareroutine #bodypositivity #bodywhitening #Safety #safeproducts #foryoupagereels #fbvideoreels #somalimusictotheworld #original #organic #somalisocialmedia #foryourpage #HealthCare #Somaliland #Somalia #Muqdisho #Hargeisa #fbviralpostvideo #fbpost2024 #fbreels #fbvideoreels #womensupportingwomen #womeninbusiness #womenshealth #grils #grilsfashion
#paleo #keto #intermittentfasting #lowcarb #lowfat 😅 It’s tiresome trying to learn if #carnivore v #vegan is your golden ticket to healing ❤️🩹 While there are some diets that are simply more promising than others, there is NO single diet that will serve everyone at every point in their lives 👉 YOU ARE A DYNAMIC CREATURE of seasons and change, rhythms and adaptations ⭐️ Don’t minimize your insanely amazing existence to a specific dietary label 👉 There’s simply too much involved 🤍 What we’ve done with “this diet v that” culture is stopped talking about how it makes you feel and function 🤷♀️ Instead it’s usually a single minded outcome measure: BUT DID YOU LOSE THE WEIGHT 🫥 Ok, yea, not going to try and beat around the bush with it: Excess weight is not a good thing and I won’t normalize obesity 💜 But when we talk about diet with such a single minded purpose, ie, body fat comp, we lose the surface awareness of the other 99% of what’s involved with what we fuel ourselves with ⭐️ So stap it 😃 Lose the constant constraints and worry about what you’re doing right or wrong (girl yes, there are clear good v not good choices you can make but look beyond that right now) 👉 And have more frequent insourcing, intuition convos within about how you feel in response to what you’re feeding your body ❤️🩹 Check in with yourself, you may be surprised what alls hiding in there - Sometimes that requires bravery but mostly I think it just involves awareness and action 🤗🤗 . . . #weightloss #obesity #gut #guthealth #exercise #fitness #ibs #protein #womenshealth #dietculture #intuitiveeating #charlottenc #huntersvillenc
#paleo #keto #intermittentfasting #lowcarb #lowfat 😅 It’s tiresome trying to learn if #carnivore v #vegan is your golden ticket to healing ❤️🩹 While there are some diets that are simply more promising than others, there is NO single diet that will serve everyone at every point in their lives 👉 YOU ARE A DYNAMIC CREATURE of seasons and change, rhythms and adaptations ⭐️ Don’t minimize your insanely amazing existence to a specific dietary label 👉 There’s simply too much involved 🤍 What we’ve done with “this diet v that” culture is stopped talking about how it makes you feel and function 🤷♀️ Instead it’s usually a single minded outcome measure: BUT DID YOU LOSE THE WEIGHT 🫥 Ok, yea, not going to try and beat around the bush with it: Excess weight is not a good thing and I won’t normalize obesity 💜 But when we talk about diet with such a single minded purpose, ie, body fat comp, we lose the surface awareness of the other 99% of what’s involved with what we fuel ourselves with ⭐️ So stap it 😃 Lose the constant constraints and worry about what you’re doing right or wrong (girl yes, there are clear good v not good choices you can make but look beyond that right now) 👉 And have more frequent insourcing, intuition convos within about how you feel in response to what you’re feeding your body ❤️🩹 Check in with yourself, you may be surprised what alls hiding in there - Sometimes that requires bravery but mostly I think it just involves awareness and action 🤗🤗 . . . #weightloss #obesity #gut #guthealth #exercise #fitness #ibs #protein #womenshealth #dietculture #intuitiveeating #charlottenc #huntersvillenc
Viewer discretion advised 😂😂😂 I guess most men associate ovulation with ONE thing 😂😂 I’ve been hitting mattdoylemortgage with some rapid fire women’s health questions and his answers have yet to disappoint 😂 Should I share more?? . . . . . . #health #humor #funny #ovulation #husband #charlotte #charlottenc #huntersvillenc #concordnc #pms #hormones #womenshealth
#MaternalMortality and #MaternalHealth are not issues hold close to my heart because I almost died giving birth in America, but because it’s a SOLVABLE crisis. We already know how to save #womenslives. @cturlington and her organization @everymomcounts are two of the most important people in my advocacy. At Every Mother Counts, mothers are honored every day – but this #MothersDay, we can make an even greater impact for maternal health. Every day, hundreds of mothers around the world die from complications of pregnancy and childbirth – most of which can be prevented with timely access to safe, respectful, equitable maternity care. I firmly believe that this lifesaving care should be available to everyone. And you should, too! Every woman’s life matters. We are more than just numbers and statistics! #EveryMotherCounts!
May is national women's health month... and this Sunday is Mother's Day 💐 To celebrate women of all ages, background and identities, enjoy 15% our feminine health line of formulas and single herbs with code WOMEN15 at checkout (good for retail & wholesale orders). From vaginal health to building blood to calming the spirit, herbs from TCM and Western traditions have a long history of use for supporting body and mind across women's lives. Want to watch a free webinar about our clinically-formulated women's health formulas? You find the link in our bio. #womenshealth #peoplewithperiods #mothersday #womenshealthmonth
Balance HRT & Wellness, reach all your health & fitness goals with us. It’s a lifestyle #balance #balancelifestyle #balancelife #fit #healthylifestyle #hrt #wellness #menshealth #womenshealth #weightloss #trt #nutrition #semaglutide #micronutrients #optimizeyourhealth #balancehrt&wellness @balancehrt
10 day Mummy + Mason check in! • Mason has gone from 6lbs1oz to 6lbs6oz - the milk is working! • He’s slotted in perfectly to the Povey craziness! • My scar is healing nicely and I feel more and more human each day • Sleep is still lacking but partly my own fault 😂 • Dylan is very sweet towards his baby brother… no dramas to report… yet! • Mason is the master of peeing when the nappy comes off 🫠 Best tips for newborn life? (Dylan seems a long time ago 🙈) #newbornlife #newborn #newbaby #postpartum #10daysold #baby #babypovey #mumlife #mummahood #boymum #toddlermum #toddlerlife #womenshealth
A solid support group is a game-changer when it comes to managing menopause symptoms. 🌸 Having a group of people who understand what you're going through can truly make all the difference. One of the most powerful, life-affirming, and healing connections is with your life partner. Get out in the sunshine and the great outdoors and relish every moment. Even when you are struggling, physically or psychologically or both, taking action by moving forward and keeping up an exercise routine is so beneficial! 🙌 ☀️ The journey through menopause can be challenging, but with support, it becomes more manageable and - ultimately-empowering. #Menopause #SupportNetwork #Relationships #WomensHealth #Menopausecoach #SelfCare #Wellness #HealthyLifestyle
Yes this is my life stage and geez did we laugh tonight. 🤣⚡️ It’s critical that society normalizes menopause, that our policy makers invest in medical research and that women are better informed and supported because it can be a real f&cker to manage on top of all life’s other pressures. Thanks to some of my oldest and dearest fab gals @nevenkal @awakenadhdpodcast and Ana 🥰 for the company and delicious @hochi_mama grub afterwards! - - - - - #feminist #feminism #menopause #womenempowerment #women #womenshealth #girlsnight #womensupportingwomen #feminista #feminismo #womensrights #woman #comedy #genderequality #melbournecomedy #feministart #laughs
Give mom the gift of health! Treat her to two 1:1 coaching sessions, tailored to her personal goals -or- spend the day with her, ending with one of our group workshops! Open 11-4 for gift cards and more. Visit our website for more on our holistic approach to improved health or DM to open the conversation: 🐍 www.boawellness.com 🐍 . . . . . #boa #boawellness #healthy #healthcoach #health #fitness #fitmom #fitlife #healthyliving #womenshealth #fitnessmotivation #nutrition #healthyliving #healthyeating #healthandwellness #motivation #healthyhabits #healthcoaching #fitnessjourney #weightloss #weightlossjourney #girlswholift #challenge #transformation #selflove #coach #mondaymotivation #healthiswealth #workout #mindset
Embrace Nature's Care for Intimate Wellness. Stay Tuned for Tomorrow For orders: Visit www.queensveda.com or you can also Call/WhatsApp us: 8824479722 #periodcramps #periodproblems #periods #periodpositive #menstrualcycle #menstruation #menstruationmatters #periodpain #pms #menstrualhealth #womenshealth #periodpower #women #periodmemes #menstrualhygiene #periodstories #menstrualcup #womenempowerment #UTI #womensupportingwomen #healthylifestyle #pcos #menstrualcramps #periodpoverty #cramps #intimate #hygiene #girlpower [periodcramps , menstrualcycle, menstruation, menstruationmatters, pms, menstrualhealth, womenshealth, periodpower, women, periodmemes, womenempowerment, endometriosis, womensupportingwomen , selfcare , pcos , menstrualcramps, periodpoverty , cramps , girlpower]
Let's unlock the power of KNOWLEDGE on our journey to weight loss during menopause! As we navigate this transformative phase together, I'm here to address all your burning questions and provide insights tailored to YOU! From understanding hormonal changes to optimizing nutrition and crafting effective exercise routines, let's dive into the nuances of menopause weight loss. Together, we'll empower ourselves with the tools and understanding needed to embrace this chapter of life with confidence and vitality. So, in the comment section tell me what you want to know more about! Ask away, and let's embark on this enlightening journey together! #AskMe #AskMeAnything #nutrition #weightloss #menopausesupport #womenshealth
Be careful of assuming ovulation has occurred without proof! ❌ We don’t assume ovulation has occurred because ❌ It happens on a certain cycle day “every cycle” ❌ We feel cramping (Mittelschmerz is not the actual event of ovulation) at the time we usually experience it ❌ We simply see mucus and then we don’t (without following method rules for a mucus only method) ❌ We’ve had one day of a high temperature so ovulation has clearly occurred ☝🏼 Abdominal cramping is NOT proof of ovulation. It may occur on the side of the ovulating ovary, but it may not. It often occurs around the time of the LH surge — which precedes ovulation! Don’t assume infertility based on ovulation cramps! ✌🏼 A temperature dip around the time of ovulation could be due to high estrogen levels depressing basal body temperature. But don’t assume that day of low temperature is ovulation! High estrogen levels signal the release of luteinizing hormone, but this doesn’t mean that ovulation occurs on the day of the last low temperature. Using fertility awareness effectively requires following rules and not making assumptions if you want to avoid pregnancy! Have you heard of other fertility myths about ovulation? . #periodmemes #ovulation #ovulationtracking #fam #fertilityawareness #fertilityawarenessmethod #birthcontrol #naturalbirthcontrol #girlmemes #parksandrec #fertilityjourney #ttc #ttcjourney #infertility #womenshealth #menstrualcycle
Morning workout 🏋️♀️ complete! 😰 ready for the weekend! #ConfidentAndSexy #womensfitness #fitness #fitnessmotivation #womenshealth #workout #gym #motivation #fitnessjourney #fitfam #healthylifestyle #fit #exercise #health #training #gymmotivation #fitspo #gymlife #homeworkout #healthandfitness #girlswholift #fitnessmodel #instafit #fitchick #strengthtraining #chickswholift #bodybuilding #flex
Viewer discretion advised 😂😂😂 I guess most men associate ovulation with ONE thing 😂😂 I’ve been hitting mattdoylemortgage with some rapid fire women’s health questions and his answers have yet to disappoint 😂 Should I share more?? . . . . . . #health #humor #funny #ovulation #husband #charlotte #charlottenc #huntersvillenc #concordnc #pms #hormones #womenshealth
What an exciting morning for all of us at Shoppers Drug Mart! We are here today at Conestoga College Doon campus for Run For Women in support of women's mental health in our region. There is a lot of energy around, we are ready for 5k and 10k walk/run ! Let's Go!!! #runforwomen #womensmentalhealth #shoppersdrugmart #greatcause #charityevent #womenshealth #walk #run
Attention ladies 35 and up! From understanding the hormonal rollercoaster to preparing your body for BHRT, this carousel covers essential insights into perimenopause. Don’t let this transitional phase leave you feeling lost. Empower yourself with knowledge and embrace the journey with confidence. #PerimenopauseAwareness #WomensHealth #BHRT #Empowerment #PerimenopauseSupport #perimenopause #ThyroidHealth #midlife #midlifetransition #FunctionalHealth #functionalhealthpractitioner #RootCauseApproach #WomenHealth #HolisticHealth #FrustratedToFabulous #fatigue #hormonehealth #weightgain #bloating #guthealth #healthcoach #hotflashes #tired
‘She’s let herself go.’ How many times have we heard that phrase, especially when it comes to women and aging. We are expected to forever look as though we’re not a day over 30, and if we do then somehow we’ve let ourselves go. Read this short essay from pro-aging advocate @skylarlibertyrose and reframe your perspective with just one simple word. (2 min read—link in our @movementbynm bio) Be kind to yourself today 🧡 #livewellagebetter #proaging #aging #womenshealth #womensupportingwomen #midlife #midlifewomen #inspiration #reframe #mindset #mentalhealth #livingwell #feelbetter #agingwell #agingtruthfully
Even in imperfect moments, you’re likely surpassing your own expectations because progress isn’t solely measured by a lower number on the scale. Always tell my clients the importance of paying attention to how you feel, tracking progress, and capturing moments through videos for my clients. There are numerous overlooked signs of progress on our wellness journey, reminding us of the many wins and self-discoveries. Reflect on your achievements as fuel for continuous improvement. So please always reflect on the good things you’ve done and use that as fuel to keep improving Only named 10, but I’m sure everyone has other unique accomplishments you can share in the comments. Reflect on your individual victories and inspire others on their wellness journey. Keep the positivity flowing! 👇 #CelebrateSuccess 😎 Follow @labofdreamz ☁️ #andredream #labofdreamz #dreamwrk #wins #help #losingfat #fatlossadvice #weightlossprogress #fitnesstips #weightlossforwomen #fitnessgoals #progress #weightlosscoaching #nonscalevictories #womenshealth #menshealth #onlinecoaching #fitness #WellnessWins #ReflectAndImprove #FitnessJourney #weightlosshelp
💫 Detoxification Demystified Yes, our body naturally detoxes. There are many phases. We sweat, urinate, we breathe. But how do you know if your detox pathways aren't open? People who don't sweat aren't detoxifying. Or when you sweat and overheat, you feel crappy. Maybe you are feeling tired when you sweat or are experiencing hormonal imbalances. skin rashes, eczema, scaly nails. If you are chronically constipated, you are not detoxifying. There's a buildup of toxic waste in your body. This could cause you to be extremely tired and cause energy production issues. Excess sugar intake can cause detoxification issues. Non alcoholic fatty liver disease is a growing concern. It used to be alcoholics that had fatty liver. Now we see it in kids, teens and young adults because of high sugar intake and their their body's inability to detoxify properly. Did you know that protein also has lot to do with detoxification? The phases of detoxification solely depends on the presence of amino acids. You can only get these when you break down protein. If you're not eating the right amount of protein or you're not able to break protein down into amino acids, detoxification is compromised. Do you have any specific questions about detoxification? Leave them for me in the comments below! #womenshealth #autoimmunedisease #wahlsprotocol #biohacking #momlife #torontomoms #eatmoreplants #foodismedicine #functionalmedicine #functionalnutrition #genes #genomics #healthylifestyle #inflammationdiet #nutrigenomics #postpartum #guthealth #kidshealth #healthymom #toronto #bluezones #eatgoodfeelgood #epigenetics #supermom #supermomlife #healthykids #torontomomgroups #community #hereditary #geneticexpression
A mother's well being is often sidelined as they care for those around them. However, feeling your best isn't just about personal health—it's a powerful way to model healthy behaviour for our families. Take a moment to reflect on how incorporating more self care into your routine could be beneficial? Pursue your best self, not just this weekend, but every day, and watch the positive impact it has on those you love. #womenshealth #selfcare #interiornaturopathic #kamloopsbc #kamloops #mothersday
"Happy Mother's Day to all the incredible moms out there! Today, let's not only celebrate the love and sacrifices of mothers but also remind them to prioritize their own health and well-being. Moms, you are the heart of the family, and taking care of yourself ensures you can continue to nurture and thrive. 💖 #AnnualCheckup #WellWomanExam #HealthyChoices #plannedpregnancy #plannedparenthood #familyplanning #WellnessMatters #WomensHealth #SugarLandTX #ftbendcounty #mothersday24 #mothersday2024 #happymothersday
Self-care takes on a new level. #menopause #womenshealth #perimenopause #menopauseremedies #menopausesupport #hormones #menopauserelief #over #menopausesymptoms #health #women #pcos #womenover #wellness #selfcare #menopausehealth #hotflashes #endometriosis #hormonebalance #womensupportingwomen #pms #healthylifestyle #weightloss #fitness #menopauseweightloss #hrt #menopausematters #hormonehealth #midlifewomen #bhfyp
Self Care Time. Making sure you take the time to show up in your best light. Invest in yourself and take a moment to breathe. Wishing you a fantastic weekend. #mommy #mother #motherhood #mama #family #mum #lovemom #selfcare #empoweringwomen #investinyourself #balance #bossbabe #treatyoself #selfesteem #mentalhealth #recovery #womeninbusiness #positivethoughts #treatyourself #womenshealth #metime #loveyourself #confidence #glam #glamour #stylist #chic #beautiful #luxury #stylish
Happy Mother's Day! 💐💗 Remember caring for others begins with caring for yourself, Mom! Here are a few complexes to consider adding to your health and wellness routine. #RemediesforHer #WomensHealth #WomensWellness #SelfCare #HappyMothersDay #NEWTONhomeopathics #HomeopathyforWomen
Relegyno is a product or solution that claims to stop the ups and downs of premenstrual syndrome (PMS). It suggests that it can help alleviate the symptoms and mood swings associated with PMS. To purchase https://amzn.eu/d/f6WqCO1 For more info FOLLOW US ON FACEBOOK & INSTAGRAM #healthyandhappy #healthyliving #womenhealth #healthywomen #womenwholead #healthychoices #pms #womenshealth #womenshealthmagazine #healthylife #womensmentalhealth #RELEGYNO #ladymedic #ladymedic16 #ladymedics #ladymedicine #ladymedical #ladymedic🚑
🌟 Bone Health Breakthrough 🌟 Are you harnessing the power of nature to protect your bones during menopause? 🌱 Discover natural strategies to prevent bone thinning and fractures. 🦴 🔍 Read more in my latest blog post and embrace a stronger, healthier you! 👉 https://shorturl.at/mwKL7 #BoneHealth #MenopauseAwareness #HealthJourney #MenopauseMagic #FunctionalMedicine #HolisticMedicine #Wellness #StrongBones #OsteoporosisAwareness #WomensHealth #HealthyLifestyle #Nutrition #ExerciseForBones #MenopauseSupport
Are you sure you don't want to try Carer plastic pants?🤔 It's our best-selling!😎 Shop now! https://bit.ly/45qhOdi . . . . #carer #carerspk #communitysupport #incontinence #womenshealth #health #medical #healthcare #menshealth #caregiver #incontinenceproducts #sleepbetter #bladderprotection #diaperboys #diaper #diaperboy #carerincontinenceunderwear #incontinencebrand
Are motherhood’s best moments being shadowed by a constant worry? Being a mom comes with its joys and surprises, but it also brings along challenges that aren't always spoken about. EMSELLA treatments are your secret to breaking free from urinary incontinence and seizing back your confidence. This is a game changer for moms battling with shame, social isolation, even depression from incontinence issues. Imagine sitting comfortably, fully clothed, while the chair works its magic, fortifying your pelvic floor with High-Intensity Focused Electromagnetic technology 💺✨ Just think of it as your 30-minute superpower session where thousands of Kegels are done for you, reclaiming strength in those crucial muscles without breaking a sweat. The result? A significant drop in 'just-in-case' bathroom visits and a huge boost in confidence! If you’re ready to leap into a life where you can laugh, sneeze, and jump without a second thought, it’s time to get acquainted with EMSELLA. To book your consultation send us a DM or visit our website at primeaestheticsandwellness.com #medspa #mothersdaygifts #selfconfidence #pelvicfloorexercises #emsella #emsellachair #smallbusiness #incontinence #mothersdaygift #hoptown #hopkinsvilleky #mothersday #hopkinsville #pelvicfloor #pelvicfloorhealth #womenshealth #kentucky
🚨It’s 2024, and there's STILL no specific insurance code for endometriosis excision surgery in the United States. This lack of a dedicated code can make it incredibly difficult for those struggling with endometriosis to access the gold standard of treatment. But some insurance companies offer ✨ gap insurance ✨ which allows patients to petition for coverage on medical procedures that may not be typically covered, like endometriosis excision surgery. Tap the link in bio to learn about gap insurance and how it can help you fight for the coverage you deserve on your endometriosis journey. Don't let insurance barriers stand in the way of your healing. 💛 #endometriosisawareness #endometriosissurgery #excisionsurgery #gapinsurance #endowarrior #womenshealth #insuranceadvocacy #accesstocare
In anticipation of tomorrow.... One way to deal with loss during Mother's Day is to plan for grief. Find a friend, a mental health professional, a pastor or priest, or call the LPC. Whatever you do, you don't have to do it alone. Spend some time deciding what your heart needs and talk it over with someone. We are here to help hold your broken heart. lpcpartners.org #womenshealth #pregnancycenter #pregnant #support #reproductivehealth #ReproductiveHealth #unwantedpregnancy #hope #care #unintendedpregnancy #maryland #pregnancy #marylandpregnancy #afterabortion #post-abortion #couunseling #Regret #shame #isolation #pregnancyloss #grief #childbirth #grace #DepressionAndAnxietyAwareness #supportafterabortion #reproductiveloss #infertility #miscarriage #adoption #stillborn
This Mother's Day, celebrate the nurturing love and unwavering strength of mothers with a gift that truly matters - the Gift of Health. 🎁 At Lifetime Health, we understand that a mother's well-being is the cornerstone of a happy family. That's why we've curated a special "Women Health Check-up“ package with over 14 essential tests to ensure comprehensive care for her holistic health.⚕️ Give your mom the priceless gift of peace of mind by booking this package today. Use the code MOTHERS30 to avail a 30% discount. ✅ Coupon valid until the end of this month. Download the Lifetime Health app (Link in bio) and embark on a journey of quality care, tailored specifically for the superwoman in your life. #MothersDay #LifetimeHealth #WomensHealth #QualityCare #GiftOfHealth
HUGE thank you to @christiechiropractic for supporting our day even when Dr. Paige forgets a post!! Dr. Christie and crew are on Eau Gallie in the Arts district specializing in Family & Pediatric’s (only one with the big certifications is n our county! 📖) Don’t forget to come visit us from 10-11:30 am! #RechargedPerformanceTherapy • • • • • #RPT #DrPaige #DrLaura #DrSky #PelivcFloorDysfunction #PelvicFloor #DownThere #Momma #Mom #Mothersday2024 #MothersDayExtravaganza #MothersDay2024 #pregnancy #momtobe #Mama #motherhood #ladyprobs #womenshealth #spacecoastmoms #indialanticFL #indianharborbeachFL #MelbourneFL #MerrittIslandFL #floridamom #brevardcountyfl #discoverbrevard #vieralifestyle #weloveviera #DownThereCare
Osteoporosis affects more than half of everyone over the age of 50, and half of people who contract a hip fracture have a significant life change and never fully recover. In this interview, Dr. Loren Fishman and Ellen Saltonstall share their insights into how yoga can help - LINK IN BIO. . . . #yogainterview #yogaresource #yogaforosteoporosis #osteostrong #yogaforbackpain #yogaforseniors #womenshealth #yogaforwomen #yogaafter40 #yogaafter50 #seniorsyoga
This Mother's Day, I'm sharing a deeply personal story about my journey to motherhood and why I am fighting for reproductive freedom. I want to share my story with you, not only to celebrate the gift of choosing motherhood but also to highlight the importance of choice. In my article, "Choosing Motherhood: An Ode to Reproductive Freedom," I recount a terrifying night in college when I feared an unplanned pregnancy would derail my life. As my journey continued, I struggled with infertility, chose to become a foster parent during the pandemic, and learned that the freedom to choose motherhood on our own terms is essential for all women. If you're interested in helping me work to protect reproductive freedom, please send me a message here or to RosemarieRosemarieday.com (RosemarieRosemarieday.com). Together, we can make a difference and ensure that every woman can choose motherhood on her own terms. Link in bio. #mothersday #reproductivefreedom #womenshealth
#mentalhealthawareness memo: some don’t wear their scars on their sleeves... some of us bury it under PRs, pre workout and owning copious amounts of fitness attire. leading to orthorexia, secondary hypothalamic amenorrhea, digestive malfunction and endless problems trying to balance hormones. being praised for being healthy, being labeled as “body goals” and constantly being reminded of how structured and dedicated they are leads to immense pressure always trying to uphold that standard. pressure that comes with guilt and a rollercoaster of emotions when trying to just eat and live more “normal.” fitness and health obsessions are one of the most overlooked areas of mental health simply because it physically comes off as of top tier health. but it’s not, and it’s not normal. ((all of my HA related posts are linked to my ‘HA Recovery’ story board.)) #thebalancedwhisk #HArecovery #secondaryamenorrhea #noperiodnowwhat #strongnotskinny #mentalhealth #mentalhealthillness #mentalhealthmatters #amenorrhearecovery #amenorrhea #orthorexia #periodhealth #hypothalamicamenorrhea #weightgaintips #weightgainjourney #womenshealth #hormonehealth #weightgainiscool iamwellandgood #edrecoverywarrior #edrecoveryjourney healthline #trackingmacros #intuitiveeating #gainingweight #foodfreedom #periodproblems #hormonebalance #digestivehealth #guthealth #womenshealth #womenshealthcoach
#mentalhealthawareness memo: some don’t wear their scars on their sleeves... some of us bury it under PRs, pre workout and owning copious amounts of fitness attire. leading to orthorexia, secondary hypothalamic amenorrhea, digestive malfunction and endless problems trying to balance hormones. being praised for being healthy, being labeled as “body goals” and constantly being reminded of how structured and dedicated they are leads to immense pressure always trying to uphold that standard. pressure that comes with guilt and a rollercoaster of emotions when trying to just eat and live more “normal.” fitness and health obsessions are one of the most overlooked areas of mental health simply because it physically comes off as of top tier health. but it’s not, and it’s not normal. ((all of my HA related posts are linked to my ‘HA Recovery’ story board.)) #thebalancedwhisk #HArecovery #secondaryamenorrhea #noperiodnowwhat #strongnotskinny #mentalhealth #mentalhealthillness #mentalhealthmatters #amenorrhearecovery #amenorrhea #orthorexia #periodhealth #hypothalamicamenorrhea #weightgaintips #weightgainjourney #womenshealth #hormonehealth #weightgainiscool iamwellandgood #edrecoverywarrior #edrecoveryjourney healthline #trackingmacros #intuitiveeating #gainingweight #foodfreedom #periodproblems #hormonebalance #digestivehealth #guthealth #womenshealth #womenshealthcoach
Who said menopause is all bad??? #menopause #menopausesymptoms #womenshealth #menopauserelief #menopausefacts
Unlock the Timeless Wisdom of Chasteberry: A Key Ingredient in Rhythm by Modexus Discover Rhythm, our revolutionary Female Nutrient Support System blending science and nature to empower women. At its core lies Chasteberry, celebrated for centuries for its impact on women's health. Chasteberry, revered since ancient times, promotes hormonal balance and overall well-being. In today's world, where stressors disrupt hormonal harmony, Chasteberry acts on the pituitary gland, regulating key hormones like progesterone and estrogen. This restores balance to the menstrual cycle, easing PMS symptoms and enhancing well-being. But Chasteberry's benefits go beyond menstrual health; it supports fertility and hormonal balance at every stage of life. In Rhythm by Modexus, Chasteberry takes center stage alongside other botanicals, offering comprehensive support for women's health. With Rhythm, embrace every day with confidence, knowing you have natural support to thrive. Join us on this journey towards holistic well-being and discover the transformative power of Chasteberry. Because every woman deserves to feel her best, every day of the month. #Rhythm #ModexusCares #womenshealth NEED RHYTHM? Savings Opportunity TODAY through Monday May 13th - Buy One and Get One FREE when using Promo Code GETRHYTHM! First time users only and valid while supplies last. SHOP HERE: https://shopnow.modexus.com/Shop/Lonicera-Rhythm
‼️ENROLLMENT NOW OPEN for ONLY 10 WOMEN‼️ 🌟 Ready to reclaim your vitality? 🌟 If you’re a soon to be, or new mom and you’re ready to - feel confident and strong during your pregnancy - improve your energy and mood - condition your abdominal and pelvic floor muscles to help with delivery and recovery I am on a mission to empower women to take control of their health journey pre- and postpartum! Join my exclusive online coaching program today!! LIMITED SPOTS AVAILABLE ‼️ COMMENT or DM “Strong Mom” for more information! #empoweredwomen #fitmom #womensupportingwomen #womenshealth #healthcoach #onlinefitness #onlinefitnesscoach
In this very interesting study, the impact of hormones on smell preference and modulation of the nervous system was tested in 18 Japanese women. The results indicated that hormonal fluctuations altered preference for essential oils and the essential oils the women preferred had a beneficial effect on the nervous system (better parasympathetic tone) and cerebral blood flow. Women in late luteal phase (3-5 pre-menstruation) appeared to prefer lemongrass and dislike pine sylvestre, whereas those with milder symptoms in the late luteal phase preferred lavender vera and disliked lemongrass. This demonstrates that hormones impact preference and this impacts the nervous system. Abstract Methods: An observational study integrating aromatherapy with slow-paced breathing was conducted. Eighteen women (aged 20–22 years) without olfactory impairments were categorized into two groups: those with strong symptoms perceived in the late luteal phase (n = 10) and those with mild symptoms (n = 8). The study assessed responses during the early follicular and late luteal phases and recorded preferences for the following four essential oils: pine sylvestre (Pinus sylvestris), geranium bourbon (Pelargonium X asperum), lemongrass (Cymbopogon flexuosus), and lavender vera (Lavandula angustifolia). The autonomic nervous activity and cerebral blood flow were assessed in the early follicular and late luteal phases using the essential oils most and least preferred by each participant. Results: ... Changes in ANS activity, marked by an increase in sympathetic function and a decrease in parasympathetic function during the sniffing exercise, persisted regardless of the menstrual cycle stage or essential oil preference. The inhalation of preferred essential oils stimulated cerebral blood flow, whereas less-preferred oils led to a reduction. https://www.liebertpub.com/doi/10.1089/imr.2023.0032 (In bio) #WomensHealth #EssentialOils #PineOil #LavenderOil #LemongrassOil #MenstrualCycle #Smell #SmellPreference #HRV #VagusNerve #Parasympathetic #Calming #EssentialOilsHormones
Empowering women, improving health outcomes, and fostering sustainable communities. Together, let's embrace the transformative impact of informed choices and accessible services. کیونکہ مائیں ہی تو ہے وسیلہ جنت ک #Waseela #waseelapk #mothersday #Mothersday2024 #womenshealth #buildingcommunities #banowaseela
Celebrating female physicians and mothers this weekend! You really make a difference. Read the full article in the LinkTree in my bio. #womeninmedicine #femaledoctors #womenshealth #mothersday
“Endocrine-disrupting Chemicals”, or EDCs, are a class of harmful chemicals that are commonly found in nail products. Being exposed to more EDCs and longer exposure time are linked with increased risk of menopause, diabetes, pre-term birth and early puberty. If you are a nail salon worker or a frequent salon customer in Boston, the MAGNOLIA study invites you to fill in a few short surveys about your health. We are interested in learning how EDCs affect women’s health conditions. Participants will be compensated. If interested, please click the link in our bio to learn more! #cleanbeautyproducts #womenshealth #reproductivehealth #productjunkie #nails #nailsalon #skincareroutine #selfcare #cleanbeauty #beautysalon @opi @sallyhansen @revlon @wetnwild @essie @avon @cutex @covergirl @l’oreal @maybelline @esteelauder @rimmel @chanel @olive&june @ellamila @jinsoon @paintbox @londontown @zoya @onyx @sephora @walgreens @cvspharmacy @target @walmart @amazon
🍔🍰 Happy National Eat What You Want Day! 🍕🍩 While today is all about indulging in your favorite treats guilt-free, let's take a moment to acknowledge that for some women, food can be a source of stress, emotional eating, or even confusion. If you find yourself struggling with your relationship with food, whether it's stress eating, under eating, or battling weight gain due to hormonal imbalances, know that you're not alone. Today, on National Eat What You Want Day, consider taking a positive step towards a healthier relationship with food and your body. Our Harbour Women's Health Weight Loss Program offers personalized support and solutions to help you achieve your health goals and regain balance. From hormonal imbalances to emotional eating, our expert team is here to guide you towards a healthier, happier you. 💥 It's time to prioritize your health and well-being, starting today. To find out if you qualify for our Medical Weight Loss Program, you can take the 3 minute quiz within the link in our bio.
PLEASE READ THIS CAPTION BEFORE DECIDING TO COMMENT. THIS WILL PROBABLY SPARK DEBATE AND SOME NASTY DISAPPROVING COMMENTS, but bear with me here for a minute. Not EVERYONE knows the basics of nutrition so let’s first acknowledge that. But if you’re on social media scrolling accounts like mine or similar, you probably have been inundated with the basics by now. So when you hear influencers discuss things like seed oils causing inflammation, or deli meats causing cancer, or this way of eating is the way to “heal” something or fix something that’s broken like your metabolism or this supplement will rebalance things, just understand there’s usually a sales pitch tied to it. I realize you don’t have all the time in the world to do your own research so you find who you believe to be credible and believe them. But what I’m encouraging you to do with this post is to understand that you as a fully functioning adult human being are responsible for what you decide to implement into your life. So if you see something that would seem reasonable like fast 2 days a week if you’re a menopausal woman for better fat loss, and you don’t question it and just blindly stop eating food for 2 days and something bad happens to how you feel, you have to take responsibility for the consequences because you could’ve dug deeper with that advice, you could’ve asked multiple people questions on the claim being made, and with something like don’t eat at all, that’s pretty extreme. So if it seems really outrageous, please use your logic and discretion and think twice or even three or four times before adopting advice from someone that will alter your life. So again; this post is to acknowledge that folks adopt nutrition advice often due to desperation and dissatisfaction and don’t spend the time to vet the information, but that doesn’t make the information itself harmful. It makes the implementation of bad advice the issue. And just like our moms said to us when we were kids, you wouldn’t jump off a bridge just because your friends did it. 🤷🏼♀️ #4weeks2thebeach