You are pure genius. Love, Karyn #Unbroken #Heal #HealTrauma #CompassionateInquiry #Compassion #Curiosity #Epigenetics #Neuroplasticity #FunctionalMedicine #HumanPotential
🚨Exciting news alert! 🎉 Our first @natureaging paper is out! This milestone is in collaboration with researchers from the University of Chinese Academy of Sciences and @harvardmed! 🌟 We’ve uncovered groundbreaking insights into epigenetic clocks that not only advance our understanding of genetic #aging mechanisms but also amplify the potential for personalized medical strategies based on more accurate DNA #methylation profiling. Dive into the study through the link in our bio! 📌Save and share! #newstudy #epigenetics #biologicalclock #longevity
Did you know your imagination is literally one of your superpowers? It's true. Typically we think about our imagination as something we did more when we were younger... We actually were using our imagination in beautifully wonderful ways...playing with what's fun & enjoyable... These days, we still use our imagination, yet often to our own demise... We think about what we don't want to happen - aka WORRY! We ruminate on painful memories from the past. Our imagination is like a muscle...& we need to start working it in the direction of what we actually want. Are you ready to take this deeper into neuroscience? There's a part of our brain stem called the Reticular Activating System, or RAS. It filters the information from our environment to show us what's specifically relevant for us. How does it know what's relevant for us? Whatever we think about... Wherever we bring our awareness... Whatever we focus on... Are you beginning to see how your imagination is one of your innate SUPERPOWERS? Our home acts as a programming partner to our mind, meaning we can orient our space in a way that focuses the subconscious mind toward those things we want. Would you like to learn more about the power of your home & mind? Type MASTERCLASS in the comments below to receive your FREE Power of Home+Mind masterclass... Which also gives you a 50% offer on the Reset Program I developed, teaching you the interconnected relationship between each room in your home & correlating areas of your life. If you want any level of change, in any area of your life, this is the program for you! When you address specific areas of your home in specific ways, you get the attention of your subconscious mind & RAS. This hidden potential is available to each of us all the time. Our job is to tap in & allow it to work for us & with us toward attaining our intentions, dreams & desires. The Reset teaches you the methodology so you may use your home as a canvas & catalyst for whatever you desire. You're going to LOVE it! Kimberly : ) #reticularactivatingsystem #imagination #superpowers #epigenetics #neuroplasticity #desiremap #desire #holisticdesign #designtherapy #picasso
Glad to be one of Oprah's Best Trauma Books for 2023 Link to list in bio. #itdidntstartwithyou #oprah #oprahdaily #trauma #familyconstellations #intergenerationaltrauma #family #transgenerationaltrauma #epigenetics #inheritedfamilytrauma #inheritedtrauma #neuroplasticity #familyconstellation #childhood #childhoodtrauma #abandonment #berthellinger #attachment #relationships #mentalhealth #psychology #therapy #familytherapy #counseling #training #healing
Our mother’s stress, even before we were conceived, can affect our microbiome. Link to article in bio. #epigenetics #itdidntstartwithyou #inheritedfamilytrauma #generationaltrauma #markwolynn
🎬🧫🔬✨ #anthonylolli #mothertereza #lollibrandsentertainment #biohackyourselfdocumentary #terezahakobyanlolli #biohacking #Life #Health #Entrepreneur #Technology #Science #Living #Doctor #AntiAging #PHD #Documentary #AmazonPrime #Upgrade #BruceLipton #Epigenetics @biohackyourselfdocumentary @lollibrandsentertainment @anthonylolli @terezahakobyan @superkonnector @brucelipton
Alle Menschen tragen die drei Doshas Pitta, Vata und Kapha in sich. Allerdings sind diese drei bei uns allen etwas anders gewichtet und das führt dann dazu, dass wir unterschiedliche geistige und körperliche Fähigkeiten, Vorlieben, Abneigungen usw. haben. Diese Natur oder Grundkonstitution, die deinen Urzustand beschreibt, nennt man auf Sanskrit „Prakriti“. Heute möchte ich dir erzählen, wie deine Eltern vor und nach deiner Geburt einen maßgeblichen Einfluss darauf hatten, wie sich die fünf Elemente zu deiner Grundkonstitution zusammengesetzt haben. Außerdem: Vielleicht ist deine Prakriti doch gar nicht so in Stein gemeißelt, wie du denkst. Mehr dazu in unserem Blog. Den Link findest du in unserem Profil. #ayurveda #ayurvedic #ayurvediclifestyle #ayurvediclife #ayurvedicliving #ayurvedatips #dosha #doshas #epigenetics #healthylifestyle #healthy #karlsruhe #prakriti #pregnancy #pregnant #yoga #yogalife #yogalifestyle
Unconscious thoughts, feelings and actions lead to patterns in one’s life that sooner or later will manifest in some form of so-called dis- ease. Becoming conscious of your unconscious self is the first step out of dis-ease. The next step is to identify the patterns in your life that are disfunctional. Lastly, you will have to change those patterns until they no longer manifest in your life. ————— #mindfulness #spirituality #inspiration #creativity #greggbraden #wisdomquotes #wisdom #holisticliving #healthcoaching #refreshmyhealth #stress #worklifebalance #wisdomoftheday #wisdomquote #wellnesscoach #wellnessjourney #drjoedispenza #epigenetics #brucelipton #wisdommemos
UV light is the most important light for a human. Eyes and skin are the most important surfaces to get that UV light. It has been proven at night we release low frequency UV light from our cells and all stressed/sick cells release even more. So if you are not replacing the light.....guess what.....health gets worse and worse until symptoms of disease appear, then disease, then death. Now these people are the exact people who cannot be out for hours at a time in the strongest UV light. Which is why I divert back to the basics to build a solar callus: 1. Early morning and evening sun 2. Eat DHA 3. Build up exposures in stronger UV times-- 1-30 minutes. 4. Never take an anti-histamine Because light is like water. You can only go 7 days without water before you die. Same thing with light. You are supposed to be in it everyday. Stop living like a modern day zoo animal and vampire. Mother Nature knows better then the dermatolagist or optalmologist trying to keep you as a customer for life. #sunlightwithyun
Let's take a moment to appreciate the remarkable resilience of mothers. Pregnancy triggers significant physiological and anatomical changes, including the displacement of organs and alterations in size to accommodate the growing uterus and fetus [1]. Interestingly, recent scientific findings have also established a connection between pregnancy and the aging process. Emerging research indicates that pregnancy temporarily accelerates epigenetic aging in young women. According to one study, pregnancy can increase a woman's epigenetic age by up to two years, with other research suggesting an increase in epigenetic age ranging from 4.0 to 14.2 months. However, there's encouraging news: This accelerated epigenetic aging is reversible [2, 3]. Just as the body's reaction to stress from infection or surgery triggers a quick increase in epigenetic age, which can be reversed after recovery, pregnancy exhibits a similar reversal [4]. Researchers saw a significant decrease in epigenetic aging three months postpartum, with some women experiencing up to eight years of reduced epigenetic age [2]. They also found that breastfeeding and lower pre-pregnancy body mass index were associated with the greatest reversals in aging. 🤰Older Maternal Age Linked to Longevity In the United States, approximately 20% of women now have their first child after the age of 35 [5]. With the trend of delaying parenthood, the intersection of maternal age and longevity becomes increasingly relevant. Research shows that women who gave birth after age 33 were twice as likely to live to 95 years or older, compared to women who had children under age 39 [6]. Women who became mothers after 40 had even higher odds of reaching 100 years old [6]. While these findings shouldn't be taken as advice to postpone having children solely to enhance longevity, the ability to have children later in life may indicate a younger reproductive system and an overall younger body. #aging #mom #genes #healthyaging #longevity #science #research #epigenetics
Is it possible to reverse aging? For further information contact us - Geneis Clinic at: [email protected] │ www.geneis.clinic #LongevityPersonalized #longevity #genetics #health #stemcell #aging #epigenetics
Every Friday, I drop a lifetime of actionable insights to help you become your own doctor and reclaim your health. Join hundreds of health seekers now- Link in bio #NaturalWellnessDNA #NutritionNurturesGenes #OrganicLivingGenetics #CleanEatingBlueprints #ancestralwisdom #selfheal #epigenetics #lifestylemedicine
Did you know that only a small percentage of breast tumors are linked to family history or mutations in tumor suppressor genes? Most cases are based on epigenetics! Epigenetics explores how factors other than mutations can change gene activity, offering important insights into breast cancer risk. Work with us at Sierra Botanica & Collaborative Medicine and let's unravel the intricate connection between environmental factors and breast cancer risk. Together, we can empower ourselves with knowledge and explore natural approaches to support breast health. 📍6667 Vernon Woods Dr., Suite A-30 Sandy Springs, GA 30328 📞 Contact us at (678) 361-6523 📨 Email us at [email protected] #Epigenetics #BreastCancerAwareness #HealthAndWellness #EnvironmentalFactors #HolisticHealth #CancerTreatment #ListenAndHeal #HolisticWellness #CollaborativeMedicine #SierraBotanica #HealthyLiving #SpringFlowers #NatureHeals #HolisticWellness #MindBodySpirit #NourishYourSoul #HealthyLiving #SierraBotanicaCollaborativeMedicine #OptimalHealth #WellnessJourney #HerbalSupplements #NaturalMedicine #holistichealing #functionalmedicine #botanicals #nutraceuticals #supplementsmatter #qualitysupplements #HolisticLiving
Congrats, Tiziana @ti._71, for earning your PhD title. The journey was though, but you did it well. #phd #phdlife #phdjourney #epigenetics #epigeneticresearch #sapienzauniversitàdiroma
It’s hard to be joyful when our mother couldn’t mirror us in our exuberance when we were small. #itdidntstartwithyou #attachment #healing #markwolynn #quotes #trauma #familyconstellations #intergenerationaltrauma #healingquotes #inspiration #transgenerationaltrauma #epigenetics #inheritedfamilytrauma #inheritedtrauma #neuroplasticity #familyconstellation #berthellinger #relationships #holistichealing #mentalhealth #psychology #therapy #familytherapy #counseling #training #neuroscience #healingtrauma #corelanguageapproach
The importance of knowing our family history…. #link to study in bio #itdidntstartwithyou #butitcanendwithyou #motherbond #bonding #healing #markwolynn #trauma #familyconstellations #intergenerationaltrauma #family #transgenerationaltrauma #epigenetics #inheritedfamilytrauma #inheritedtrauma #neuroplasticity #childhood #childhoodtrauma #abandonment #attachment #neuroplasticity #relationships #holistichealing #mentalhealth #psychology #therapy #familytherapy #counseling #parenting
The healing we do in ourselves becomes the healing we bring into the world. #itdidntstartwithyou #healing #markwolynn #quotes #trauma #familyconstellations #intergenerationaltrauma #healingquotes #transgenerationaltrauma #epigenetics #inheritedfamilytrauma #inheritedtrauma #neuroplasticity #familyconstellations #holistichealing #mentalhealth #psychology #therapy #familytherapy #counseling #training
I'm happy to be part of the Parenting Teens in Uncertain Times Summit (supportingteenssummit )starting Monday, April 25 along with goldiehawn mindup , rickhansonphd , drdansiegel,neffselfcompassion and tarabrach and many more. My talk, Understanding Inherited Trauma, Habits and Behaviors - and How to Shift Them, runs on May 1. Link to register for the free summit in bio. #inheritedtrauma #inheritedfamilytrauma #generationaltrauma #epigenetics #itdidntstartwithyou #neuroplasticity #childhood #childhoodtrauma #abandonment #attachment #parenting #neuroscience #neveralone #supportingteenssummit #mindfulparenting #supportingteens #parentofteens #mindfullness #parentingteenssummit #parentsupport #mindfulliving #wellness #mentalhealth #traumainformed
THE BIG A, PT.II It’s tender to recognize I’m at the point in life in which seeing photos of people on social media could very well mean they’ve passed on. And as soon as I saw Steve Albini’s world-weary expression pop up yesterday, I knew instantly that he was gone. You’ve no doubt seen all kinds of personal accounts and anecdotes here, all of them more pointed and perceptive than mine—Albini and I crossed paths a handful of times, with no meaningful exchanges to report. But for me, what’s most interesting about his story—besides “Atomizer” utterly reorganizing my conception of what music was capable of—is his evolution. For most of his career, Albini’s “brand” was brutal and reflexive scorn. It confused me, given his status as a thinker and a respected recording engineer. Why would someone so seemingly secure in his skills take such pains to demean others? It cheapened him, and confused me. Of course, it snagged at me because of all the ways I’d resorted to mockery and disdain when my selfhood felt threatened. A trait I’ll probably remain in active dialogue with for the rest of my life. I’ll never know exactly what shaped Steve Albini, but what sticks with me now is his capacity to change. How he allowed his native kindness—something people who actually knew him often comment on—to come to the fore. Last August, I read a fascinating profile on Albini in The Guardian. If you have the time and the interest, I heartily recommend it. Search “albini evolution the guardian” and you’ll find it. Rest in power. Huge, crushingly loud, tender power. Love always, Seth . . . . . #thankyouplantmedicine #neuroscience #writerslife #ancestralhealing #ancestraltrauma #ancestralmemory #portlandwriters #writenow #memoirwriting #writersofinstagram #writingfromtheheart #epigenetics #portlandwriters #writingresolution #writingcommunity #memoirwriting #writersofinstagram #jewishtrauma #instawriters #AmWriting #WritersLife #spiralpathcollective #deathtripmemoir #albini #bigblack #stevealbini #bigblack #bigblackatomizer
Children often express what’s unresolved between the parents or behind the parents. They can also mirror to us what we felt at their age but have long ago suppressed. #itdidntstartwithyou #healing #trauma #familyconstellations #intergenerationaltrauma #family #transgenerationaltrauma #epigenetics #inheritedfamilytrauma #inheritedtrauma #neuroplasticity #familyconstellation #childhood #childhoodtrauma #abandonment #berthellinger #attachment #neuroplasticity #relationships #mentalhealth #psychology #therapy #familytherapy #counseling #training
The SCN clock ⏰️ needs reset everyday at sunrise 🌅 No sunglasses, contacts, or through window, eye glasses down. We are run by clocks not supplements, workouts, diet, drugs, lotions, potions or wishful thinking. Shine and let the shine in your 👁 #CircadianbiologyWithYun
Embark on a journey of self-discovery and understanding with us as we delve into the intricacies of human nature. From the depths of biology to the complexities of culture and history, join our exploration of what it means to be human. Let's unravel the mysteries together! Learn More ➡️ Link in Bio #HumanNature #Exploration #SelfDiscovery #Understanding #Curiosity #Inspiration #InstaExplore #Psychology #Biology #Culture #History #Mindfulness #MindBody #humanityuapduniversi #humanityuapd #NatureVsNurture #Epigenetics #SocialScience #PersonalGrowth #Identity #Diversity #Inclusion #DiscoverTogether #Curiosity #Insights #EmbraceDiversity #Empathy #Compassion #JourneyOfDiscovery #IntriguingInsights
The secret to optimal health is not just nutrition but tapping into the energy of love, joy, gratitude and compassion … It starts with opening up your heart and feel the most beautiful feelings of life … ‘love’ ‘joy’ ‘gratitude’ and ‘compassion’ By plugging into these higher frequencies, you not only create a magnetic field around you, but inside you also epigenetically…. It is brain in your body which thinks, but it is the heart which feels in coherence with your brain .. But in my experience, I have seen people who are conditioned to break this natural beautiful coherence by repressing and suppressing these beautiful emotions … Don’t suppress them as these feelings would influence your genes to make proteins which are beneficial for your mental and physical well-being .. Don’t let yourself be restricted to feel this .. Even five to ten min spent daily into these frequencies would bring significant changes in your health .. You must have observed that why we feel so much happiness when we are around our friends and family whom we love .. Those moments we will cherish even when we will be near death … Feeling gratitude, love and compassion is living from heart .. and living from heart is a healing .. It improves your intuition power, elevates your parasympathetic system and dissipates the harmful effect of the sympathetic system causes by stress in your body, creates happiness hormones in your body, calms you down and makes you more productive .. Tap into these higher vibrations, create the heart-brain coherence and enjoy optimal health 🥰 Love, Saloni. #health #optimalhealth #mentalhealth #physicalhealth #holistic_paathshaala #positive #love #gratitude #joy #happiness #epigenetics #dna #dnaactivation #holistic #holistichealth #holistichealing #holisticlifestyle #nurturing #nurturingthelittleminds #heartcoherence #heartbraincoherence #brainhealth #braincoherence #healthyliving #consciousliving #feelings ko
The Answer is False Although it might make sense that your family history would somehow impact your own health, the reality is that it's our nutrition and lifestyle behaviors that truly nudge the needle in either the direction of disease or health. Here’s the thing, genetics account for only 5-10% of cancers. So despite your family history, you are still in the driver’s seat of your health. Taking ownership of your health and ensuring that you learn the best practices to optimize YOUR health are key. This is why I incorporate education around epigenetics (the study of how our genes can be influenced by factors like diet and environment) into my program, The Visconti Method. If you want to learn more about my approach and why it works so differently from what you have been doing to reclaim your health and overcome your fear of cancer, please drop a 🖐🏼 and I’ll reach out! #epigenetics #yourenotalone #healthcoach #cancersupport #wellnessjourney #diseaseprevention #dnahealth #cancerprevention #intuitaswellness
Nierenstrukturen (kidney structure), 2024, oil on paper, linocut series: digging for shades [nach Schattierungen graben] The idea that our organism is influenced by our way of life and our environment and that this has an impact on our genes and those of future generations has long preoccupied people of different cultures, beliefs and sciences. Genetic information is changed by external influences, social inequalities or forceful events, as well as by intense emotions – even if these are not our own, they can have an influence and shape us individually and collectively. This is what epigenetics says. A science that tries again, explains, satisfies needs, has target groups and at the same time proves nothing. The prints and illustrations are therefore notes, collect thoughts and attempt to shed light on one’s own genetic material, asking about what is stored and which of one’s own and other people’s feelings or memories are connected by networks of relationships and could have an influence on their own genetic information. #epigenetik #epigenetics #genetics #bodysoulspirit #history #linoldruck #linolcut
Zelltypen (types of cells), 2024, oil on textil, linocut series: digging for shades [nach Schattierungen graben] The idea that our organism is influenced by our way of life and our environment and that this has an impact on our genes and those of future generations has long preoccupied people of different cultures, beliefs and sciences. Genetic information is changed by external influences, social inequalities or forceful events, as well as by intense emotions – even if these are not our own, they can have an influence and shape us individually and collectively. This is what epigenetics says. A science that tries again, explains, satisfies needs, has target groups and at the same time proves nothing. The prints and illustrations are therefore notes, collect thoughts and attempt to shed light on one’s own genetic material, asking about what is stored and which of one’s own and other people’s feelings or memories are connected by networks of relationships and could have an influence on their own genetic information. Thanks to @eddamole for the advice with printing on textil! #epigenetik #epigenetics #genetics #bodysoulspirit #history #linoldruck #linolcut
Exploring the future of dental research! Over the last decade, dental research has become increasingly important. In-depth scientific exploration of various areas can lead to potential innovative applications. At APJ Education, Research, and Incubation Centre, we're keeping abreast of the less explored niche areas of research in Dentistry. Our advanced research facility offers the latest technology and training across healthcare sectors. Dental research awaits exploration. So, let's collaborate to unravel its mysteries and shape the future of oral health together! @fdiworlddental , Indian Council of Medical Research (ICMR), International Association for Dental, Oral, and Craniofacial Research, The National Institutes of Health and National Institute of Dental and Craniofacial Research (NIDCR) #ExploringScienceHorizons #DentalResearch #FutureOfHealthcare #InnovationInOralHealth #APJResearch #Epigenetics #HealthcareInnovation #ExploreDiscoverTransform #DentalResearch #HealthTech #Biotech #ResearchAndDevelopment
Die Liebe Genetik Die zwei haben sich das letzte Mal im Welpenalter gesehen, jetzt hat uns die liebe @schillerartphoto am Wochenende besucht und Baker mitgebracht. Billie und Baker sind aus unserem Walker (@revolution_aussies ) x Lava Wurf. Und obwohl die beiden sich Ewigkeiten nicht gesehen haben, waren sie im Verhalten absolut identisch und es war sehr schön, aber auch interessant die zwei zusammen zu sehen. ❤️ Baker hat sich so schön entwickelt. 🥰 #genetik #epigenetics #epigenetik #australianshepherd
✨อายุทางชีวภาพ และ อายุตามปีปฏิทินต่างกันอย่างไร? ✨อายุตามลำดับ: หมายถึงระยะเวลาจริงที่ผ่านไปนับตั้งแต่เกิด โดยทั่วไปจะวัดเป็นปี เดือน และวัน และเป็นการวัดอายุมาตรฐานที่ใช้ส่วนใหญ่ ✨อายุทางชีวภาพ: ในทางกลับกัน อายุทางชีวภาพคือการวัดอายุของร่างกายโดยพิจารณาจากเครื่องหมายทางสรีรวิทยาและตัวชี้วัดด้านสุขภาพและการทำงานต่างๆ ซึ่งอาจจะไม่เท่ากับอายุตามลำดับเวลาที่มีชีวิตอยู่เสมอไป อายุทางชีวภาพช่วยให้เข้าใจได้มากขึ้นว่ากระบวนการของความชราส่งผลต่อสุขภาพโดยรวมและการทำงานของร่างกายอย่างไร ✨What's the differrence between Chronological & Biological Age? ✨Chronological Age: This refers to the actual amount of time that has passed since a person's birth. It is typically measured in years, months, and days, and is the standard measure of age used in most contexts. ✨Biological Age: Biological age, on the other hand, is a measure of how old a person's body appears to be based on various physiological markers and indicators of health and functioning. Biological age may not necessarily correspond to the number of years a person has lived. Biological age provides a more nuanced understanding of how aging processes affect the body's overall health and function. 📍Follow us to stay connected with our health community! 💬สอบถามข้อมูลเพิ่มเติม For More Information Tel. 02-1182320 #DNA360 #LifestyleChoices #Epigenetics #BiologicalAge #DNA360Age #DNAtest #Geneticscreening #ตรวจDNA #วัดอายุเซลล์
"🤔 ก่อนที่จะปัดซ้าย! คุณรู้หรือไม่? อะไรเอ่ย มีแต่ขึ้น ไม่มีลง? > > > เฉลยคือ..... """"อายุ นั่นเอง"" อายุ จะเพิ่มขึ้นเสมอในทุกๆ ปี ซึ่งแตกต่างจากอายุทางชีวภาพหรืออายุเซลล์ในร่างกาย ที่คุณสามารถย้อนเวลาได้ ด้วยการเลือกใช้ชีวิตประจำวันอย่างเหมาะสมเพื่อหล่อเลี้ยงร่างกาย และจิตใจของคุณ 🤔 Before you swipe left! Do you know? What's the one thing that can only grow up and never go down? > > > Here's the answer ""Age always moves forward, but your biological age? That's a different story! With the right lifestyle choices, you can turn back the clock on your biological age. It's all about making your lifestyle choices that nourish your body, mind, and soul. 📍Follow us to stay connected with our health community! 💬สอบถามข้อมูลเพิ่มเติม For More Information Tel. 02-1182320 #DNA360 #LifestyleChoices #Epigenetics #BiologicalAge #DNAtest #Geneticscreening #ตรวจDNA #วัดอายุเซลล์"
El triptófano es un aminoácido esencial que juega un papel crucial en la producción de serotonina, un neurotransmisor que regula: 😊 El estado de ánimo 💆♀️ El estrés 😴 El ciclo del sueño-vigilia. Uno de los motivos por los cuales el triptófano es considerado un aliado del sueño es debido a que contribuye a la síntesis de melatonina, la hormona del sueño 💤 Por lo tanto, cuando consumimos alimentos ricos en triptófano, este aminoácido se convierte en serotonina en el cerebro. Posteriormente, parte de la serotonina se transforma en melatonina, hormona que regula el ciclo circadiano y promueve la sensación de somnolencia 🍗🍳 ¿Conocías esto datos? ¡Te leemos en los comentarios! 👀 #triptofano #alimentos #serotonina #sueño #aminoacidos #melatonina #habitossaludables #optimizate #selfcare #bienestar #wellness #epigenetica #epigenetics #epixlife #epixlifemx
The importance of knowing our family history…. #link to study in bio #itdidntstartwithyou #butitcanendwithyou #motherbond #bonding #healing #markwolynn #trauma #familyconstellations #intergenerationaltrauma #family #transgenerationaltrauma #epigenetics #inheritedfamilytrauma #inheritedtrauma #neuroplasticity #childhood #childhoodtrauma #abandonment #attachment #neuroplasticity #relationships #holistichealing #mentalhealth #psychology #therapy #familytherapy #counseling #parenting
The healing we do in ourselves becomes the healing we bring into the world. #itdidntstartwithyou #healing #markwolynn #quotes #trauma #familyconstellations #intergenerationaltrauma #healingquotes #transgenerationaltrauma #epigenetics #inheritedfamilytrauma #inheritedtrauma #neuroplasticity #familyconstellations #holistichealing #mentalhealth #psychology #therapy #familytherapy #counseling #training
HEALTH BENEFITS OF SEAMOSS YOU SHOULD KNOW ABOUT: - Sea moss soothes skin conditions like eczema, psoriasis, acne, and oily skin. - It helps heal minor wounds faster and reduces scarring. - Sea moss encourages collagen production naturally, making your skin firmer and more elastic. - Its natural enzymes gently exfoliate, revealing brighter, smoother skin. - The protein in sea moss repairs skin cells, reducing wrinkles and fine lines. - Keep your skin hydrated and moisturized with sea moss's gel-like consistency. - Sea moss's antioxidants fight premature aging by protecting your skin from damage. • • • #MrChiaug #naturalremedies #naturalremedy #naturalmedicines #healthtips #kenya #nairobi #naturalhealthcare #uganda #kampala #genetics #epigenetics #kampalauganda #kenya #nairobi #nairobikenya #kenyanairobi #usa #gainwithxtiandela #gainwithbundi #gainwithcarlz #gainwithmtaaraw #gainwiththeepluto #gainwithmugweru #gainwithlarrymemes #gainwithpaula #gainwithkamenace
El triptófano es un aminoácido esencial que juega un papel crucial en la producción de serotonina, un neurotransmisor que regula: 😊 El estado de ánimo 💆♀️ El estrés 😴 El ciclo del sueño-vigilia. Uno de los motivos por los cuales el triptófano es considerado un aliado del sueño es debido a que contribuye a la síntesis de melatonina, la hormona del sueño 💤 Por lo tanto, cuando consumimos alimentos ricos en triptófano, este aminoácido se convierte en serotonina en el cerebro. Posteriormente, parte de la serotonina se transforma en melatonina, hormona que regula el ciclo circadiano y promueve la sensación de somnolencia 🍗🍳 ¿Conocías esto datos? ¡Te leemos en los comentarios! 👀 #triptofano #alimentos #serotonina #sueño #aminoacidos #melatonina #habitossaludables #optimizate #selfcare #bienestar #wellness #epigenetica #epigenetics #epixlife #epixlifeuy
El triptófano es un aminoácido esencial que juega un papel crucial en la producción de serotonina, un neurotransmisor que regula: 😊 El estado de ánimo 💆♀️ El estrés 😴 El ciclo del sueño-vigilia. Uno de los motivos por los cuales el triptófano es considerado un aliado del sueño es debido a que contribuye a la síntesis de melatonina, la hormona del sueño 💤 Por lo tanto, cuando consumimos alimentos ricos en triptófano, este aminoácido se convierte en serotonina en el cerebro. Posteriormente, parte de la serotonina se transforma en melatonina, hormona que regula el ciclo circadiano y promueve la sensación de somnolencia 🍗🍳 ¿Conocías esto datos? ¡Te leemos en los comentarios! 👀 #triptofano #alimentos #serotonina #sueño #aminoacidos #melatonina #habitossaludables #optimizate #selfcare #bienestar #wellness #epigenetica #epigenetics #epixlife
#dotheworkgettheresults #meditation #timetoremember #epigenetics #spiritualevolution #newyou
Children often express what’s unresolved between the parents or behind the parents. They can also mirror to us what we felt at their age but have long ago suppressed. #itdidntstartwithyou #healing #trauma #familyconstellations #intergenerationaltrauma #family #transgenerationaltrauma #epigenetics #inheritedfamilytrauma #inheritedtrauma #neuroplasticity #familyconstellation #childhood #childhoodtrauma #abandonment #berthellinger #attachment #neuroplasticity #relationships #mentalhealth #psychology #therapy #familytherapy #counseling #training
Curate your home to the soul of its master. This is the most important thing... That we feel at home in the sanctuary of our space. What are 3 things you can do today to make your home your sanctuary? 1. Remove the Toxic Clutter (anything that brings up a negative memory or emotion) 2. Address the Clutter Here's my Litmus Test for Clutter: Anything you 1. do not use 2. do not love 3. does not support your values, intentions or desires) 3. Place at least one thing in each room that reminds you of what you love about yourself, your life, and reflects the dreams, desires or intentions you're summoning into your life Want more?! ✅Type BLUEPRINT in the comments below, if you’d like to learn how each room in your home impacts specific areas of your life (& mind!) 🏡➕🧠🟰✨🧚🏼♀️ AND how to curate your space, room by room, so it becomes a catalyst for your desires...without having to buy new decor or furnishings! ...based in epigenetics, neuroplasticity, design & desire This short course is a life- game changer!! Expect change! 🧚🏼♀️I'm even throwing in a gift code with payment plan options, to make this an easy YES!!! Gift code: JUSTASK ✅Type BOOK in the COMMENTS below to dive into our Holistic+Design 101 Room by Room eBook series I can't wait to hear what unfolds for you! Love & wildness, Kimberly Want to integrate this work into your existing practice or begin a career in NeuroSpatial Linguistics & Holistic+Design Coaching? ✅Type SCHOOL in the COMMENTS below to learn more about our integrative approach to design, neuroscience & human potential... Our Certification program is based in epigenetics, neuroplasticity, desire & soul.
HUSH BOOK LAUNCH 🎈 You are invited! Join Michelle Scheibner for a glass of bubbles and some nibbles in celebration of the release of 'Hush'. Michelle will talk about the 'Hush' journey she took to unravel the unintended legacy of family secrets, break the silence with a short Q&A revealing some of the learnings that came with writing this book. Along with your tickets there is an opportunity to purchase signed copies. Hush is a book about the intersection of history, culture, beliefs and genetics to reveal where identity begins. It reveals how our family history silently influences our choices by stealth and life doesn’t turn out as expected. Once patterns become visible, a restored future is possible. MICHELLE SCHEIBNER is an author, TEDx and keynote-speaker and activator, enriching the conversations you have with yourself to raise your brand voice, lift your visibility and meet your unique identity. Overlapping postgraduate qualifications in Career Development, Social Branding and Image Management with her study of Narrative Coaching, Conversational-IQ and Inherited Family Trauma, gives Michelle a distinctive lens to her work. Link in the bio for your tickets! Pre-order now! Out 12 May. #Hush #memoir #genealogy #epigenetics #familysecrets #trauma #resolution #familyconstellations #ancestralhealing #intergenerationaltrauma #bookrecs #booklover #tbrlist #booklaunch #inheritedtrauma #childhoodtrauma #family #author #books #tedxtalks
Traveling again so the helicopter Mom in me 😁prepped some meals for my girls as I wanted to make sure that they would still get some veggies in their diet. Living a healthy lifestyle starts with me but it needs to be passed on to my family. We do what we can to ensure that our kids live a healthy life also. Roasted Vegetable Pasta Sauce or Dip 1 zucchini, chopped 1 red bell pepper, diced 250-300 gms cherry tomatoes 1 large onion, diced 6 cloves of garlic, peeled 2 tsps Italian herb seasoning 1 tsp sea salt 1/2 tsp freshly ground pepper Olive oil Preheat oven to 180C Season veggies with Italian seasoning, sea salt, ground pepper and drizzle with olive oil. Mix them up so the veggies get coated. Roast for 40-45 mins. Let cool then blend. It will come out thick. Add 1/4 to 1/2 cup of water from the water used in boiling the pasta. Season accordingly. You can also use this as a dip. #mooskitchenbites #healthcoach #homecooking #midlife #epigenetics #wholefoods #quickandeasy
Wow!!! Aging is not a disease. You can progressively mature without feeling poorly. You can indeed turn back the clock ⏰ ⏮️ It all starts and ends with your cells. To be well, fix the cells. To feel well, fix the cells. To age well, fix the cells. The #1 thing to age well and lower risk for disease is to address oxidative stress, which is “rusting of the cells”, ie inflammation, ie the root of all disease. Nrf2 I take and share with my friends, keeps oxidative stress at an all-time low day after day, year after year, so our body has the opportunity to heal, function and perform more optimally! The #2 thing to address is our mitochondria, which are the brain/powerhouse of our cells. Our NRF1 rebuilds mitochondria! It’s never ever too late to start slowing down the aging process, lowering risk for disease and changing the course of your genetics. 🧬 Then of course there is activated liquid collagen … 💋 you look amazing Christi! #biohackingwithliz #aging #agegracefully #oxidativestress #mitochondrialhealth #mitochondria #mitochondrialhealth #cellularhealth #cellularhealing #biohacking #biohacker #epigenetics #genetics #nutrigenomics
Types of chromosome mutation. Each of these mutation leads to lethality of the individuals. Do follow for more. . . #Mutation #gene #genome #genetics #epigenetics #genetic #chromosome
It’s incredibly rewarding to work with referral partners in supporting their clients, many of whom are incorporating GLP-1 medications into their health strategies. One of my top recommended nutritional supplements has been shown in epigenetic studies to significantly activate the GLP-1 gene—by 348% and 293%. These findings emphasize the power of targeted nutritional support in optimizing your body’s natural functions. This is beneficial not only for those on GLP-1 medications but also for anyone eager to enhance their body’s overall wellness. I am dedicated to helping you develop a proactive wellness regimen that supports your goals for a healthy weight and vibrant well-being. Additionally, I connect you with expert health coaches who provide personalized guidance on nutrition, meal planning, and understanding macros. Remember, you are not alone in this journey. Let’s simplify and empower your wellness journey, making it as effective and enjoyable as possible. Who can I help next? #weightlosssupport #glp1support #epigenetics #glp1 #semaglutideweightloss #glp1weightloss #wellnessconsultant #semaglutidesupport
"We all carry inside us, the people who came before us" Our ancestors stories, their triumphs and their trauma, live on within us. It's up to us to learn their stories so that we can heal our lineage and put a stop to any recurring generational cycles. If you would like to begin to heal your generational cycles and your lineage, I can help you on this journey. It starts with exploring your ancestry and learning how their trauma is impacting you today. DM me for more info 💬 #ancestralhealing #ancestry #epigenetics #generationalhealing #spiritguides
step by step I’ll be here to walk you through this incredible process have questions? leave in comments 👇🏽 or send me a DM 🤗
🌟 From the archives, just in time for this week's Unstress series! 🎧 Dive into a profound conversation with Dr. Ron Ehrlich and the legendary Dr. Bruce Lipton as they explore the empowering science of epigenetics, the impact of our thoughts on gene expression, and the transformative power of understanding our minds. 🧬✨ This special rerelease coincides beautifully with upcoming episodes, enriching our journey into health and self-awareness. Don't miss out on this enlightening episode—perfect for a reflective listen! Link in Bio #UnstressPodcast #BruceLipton #Epigenetics #Mindfulness #HealthTransformation
Back in Utah 🌋 for a Healthcare Conference. I love it here! The mountains always take my breath away! 🌄 So excited to see my AMAZING team tomorrow and to meet the Physicians who recently joined us from all over the world to learn our proven way to optimize patient care! We are making Prevention profitable & possible! #epigenetics #preventionisbetterthancure #utah #wellness #profitcenter #healthcareprofessionals #teamwork #blessed #growing #india #nutrition #healthcareconference
New Blog Post! At Richmond Natural Medicine, we work with women actively managing osteoporosis symptoms. Women with prevention on their minds want to implement habits to reduce the risk factors of developing bone loss later in life. Bone health is a significant factor as we age, and maintaining a diet, lifestyle, and exercise routine that supports our bones is something we can work on as early as our twenties. However, osteoporosis and women’s health are always on the radar of your naturopathic doctor. We can offer guidance and support in helping manage both the symptoms and contributing factors. Click the link in bio to read more! #naturalhealth #naturopathic #epigenetics #integrativehealth #osteoporosis #bonehealth #womenshealth #menshealth #holistichealth #holistichealing #richmondhealing #rvahealing #rvanaturalhealing #rvanaturamed #richmondnaturalhealing
Our mother’s stress, even before we were conceived, can affect our microbiome. Link to article in bio. #epigenetics #itdidntstartwithyou #inheritedfamilytrauma #generationaltrauma #markwolynn