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Backyard Garden Beauty 😍 It rained again last weekend, and I think that will probably be our last significant precipitation for a while. The warmth of spring has come, along with the garden blooms and budding fruit... every day I take some time to appreciate the mild weather while it lasts, for soon the southern California heat will be upon us and we will be longing for cooler days. 🌼 Springs brings abundance in the garden, and also abundance in the calendar... as the weather warms and the school year winds down, there is an infinite number of things to DO and SEE, places to GO, tasks to ACCOMPLISH... yet my body is calling attention to its limitations, to its inability to see/do/be ALL, to its desire to rest, to its longing for slow times. 🌼 The wisdom and pace of my ancestors calls to me more loudly every day... "slow down, young one" they say. 🌼 #backyardgarden #ancestralwisdom #magicineveryday #raindropsonflowers #embodiedmindfulness #thisismyyoga

5/9/2024, 10:53:15 PM

🌊🦀 Embrace the Depths: Unlocking the Soul of Cancer 🦀🌊Cancer emerges as the tender guardian of the soul’s sanctuary. It embodies the nurturing embrace of the maternal womb, where emotions flow like the tides of the ocean. Infused with vibrant storytelling, Cancer becomes the storyteller, weaving tales of ancestry and belonging. Through each anecdote, it invites us to explore the tapestry of our roots, nurturing a sense of connection and belonging to our past. In this harmonious blend of depth and warmth, the Cancer archetype emerges as a beacon of emotional intelligence and ancestral wisdom, guiding us to honor our innermost selves and cherish the bonds that define us. Embrace the nurturing energy of Cancer ♋️ Dive into self-care rituals, honor your emotions, and cherish your roots. Let Cancer’s intuitive flow guide you towards a deeper understanding of your inner world. 🌟 #CancerArchetype #EmbraceTheDepths #AncestralWisdom 🌿✨

5/9/2024, 10:25:54 PM

SIMPLICITY IS LIFE 🧬 I'm reminded time and time again that NOURISHMENT 💞 is a choice ❤️‍🔥What do you choose to bring to your table? For yourself and for others ❤️‍🔥Who do you choose to share it with? ❤️‍🔥How do you want to be nourished? *Remembering* that life 🧬 is meant to be felt and experienced to be delicious 😋 (also *remember* you can learn all about NOURISHMENT 💞 for the infradian rhythm, metabolism and hormones in my PMS BUNDLE 🌹 LINK IN BIO) How's your NOURISHMENT 💞 going? Are you open to receive it? Are you able to access this level of devotion to self and life 🧬? Also: what comes to mind when you think 🤔 of NOURISHMENT? I'd love to know and chat with youuuuu ❤️ #remember #ancestral #ancestralwisdom #ancestralfood #metabolism #hormones #pms #food #devotion #nourishedwomen #nourishment

5/9/2024, 9:23:01 PM

Healing starts within and extends out until it reaches every crevice and corner of this planet. 🌍💫 Embrace the power within you to heal yourself and, in doing so, illuminate the path for collective healing. 🌟 Remember: I am oneness and we are one with the Oneness ✨

5/9/2024, 8:20:22 PM

Who is Malcolm X to you? Do you have a favorite quote or chapter in his autobiography? Drop a comment below honoring all that he means to the movement. #autobiographyofmalcolmx #ancestralwisdom #explore

5/9/2024, 7:39:55 PM

We @sevenvisionstudios are proud to have helped produce and present ‘Afro Storybook: Collective Wisdom & Revelations From Africa and Her Diaspora.’ Meet the guests of this 7 part audio series available whereever you stream. Link on the @wokewisdompodcast page ‘Afro Storybook, collective wisdom and revelations from Africa and her diaspora come to life. A transformative journey of discovery, connection, and self-reflection. We delve into the rich tapestry of African identity, exploring the experiences, challenges, and triumphs of individuals from diverse backgrounds. Join us as we explore the depths of our connected identity, celebrating the vibrant cultures that unite us across continents and waters! Part 1: Welcome Family Part 2: Culture, Identity, and Racial Awareness Part 3: People, Relationships, Family, & Community Part 4: Self Expression, Ancestry, Spirituality, and Religion Part 5: Nourishment: Food, Music, Land Part 6: The Challenges Part 7: Hopes, Inspirations, & Projects To Create A Better World @yvettedjigbodi @miccrenshaw @veryldesigns #AfroStorybook #wokewisdompodcast #AfroHeritage #africandiasporanetwork #blackjoy #africanwisdom #regionalarts #AfroSpirituality #AncestralWisdom #themoongardentemple #africanidentity #WisdomFromAfrica #AfricanRoots #AfricanWisdom #AfricanDiaspora

5/9/2024, 7:29:48 PM

In 1970, my grandmother, Margo, joined union activist Frank Lopez in founding the cultural arts oasis @plazadelaraza—its core concept inspired by a Lorca poem Margo loved: “The song, The poem, The picture, Is only water from the well of people. It should be given back to them in a cup of beauty That they may drink & in drinking understand themselves...” In my last post I mentioned a peep into Margo’s world via a note in the back of an old Keats poetry book. I’d love to share that note with you here: “Waldorf Astoria, 1934: Ina Claire was here tonight with some prince— Ambrose came over to tell me that she wanted to meet me— I was just thrilled, thrilled— When I got to her table, she acted as if I were doing her an honor, she said ‘when you came out and crossed yourself. I was shocked, but when you finished I was convinced, thoroughly, that the dining room of the Waldorf was exactly the right place for your dance— you have ideas and ideals, stick to them. You have a conviction that is so beautiful— never compromise.’ And the prince was so marvelous, saying that it thrilled him to see the music that he loved, “cordova,” danced as he had only dreamed and music like “alegrias” that was so “benalle,” & could be heard in any café in Europe, danced in a way that made it a revelation. It thrilled me very much that he got the effect I had so desired when designing the purple dress with the red underneath. What great happiness to receive intelligent compliments from the kind of people I long to associate with— still, I know that I don’t deserve it yet— they are so sensitive that they sensed what I have inside— I am very far from producing it— but it is great encouragement that they recognize the seed from where the flower should someday spring— still my seed is so far underground yet, it is still dark— But God, please, please don’t let it, by circumstance, dry up before it blooms. Please let me be a flower—an exquisite flower—people need a little taking out of themselves, a little happiness—would that I could give it. I have incredible conceit to think myself capable of it—but it is inside. Work, thought, will, may make what now seems an impossible dream true.”

5/9/2024, 7:27:27 PM

I walk this path not because it's easy or trendy. I walk this path to ensure the survival of our stories, and that our medicines are kept alive. These genocides and ecocides are deliberately done to Erase us and maintain control and profit over our labor, cultures and ways of living. The responsibility of the Medicine Woman is to break you free from illusions and help you take back your power and control over your life. It's a sacred responsibility to be a Keeper of these medicines, traditions and stories, and I do so with so much Love and commitment, so that generations to come will remember these Ancestral ways and Wisdom 🙏🌬✨️❤️ #ancestralwisdom #walkwithmyancestors #ancestralmedicine #medicinewoman #healer

5/9/2024, 7:01:04 PM

Every Friday, I drop a lifetime of actionable insights to help you become your own doctor and reclaim your health. Join hundreds of health seekers now- Link in bio #NaturalWellnessDNA #NutritionNurturesGenes #OrganicLivingGenetics #CleanEatingBlueprints #ancestralwisdom #selfheal #epigenetics #lifestylemedicine

5/9/2024, 5:46:10 PM

A journey to jannada. The beginning was root. A root starts its life in the ground, beneath us, thousands of miles from the deific realm, generations from the heavens. It is life’s unyielding and intrinsic desire, to live, ascend, expand, and a root is life, so it climbs, ascends from the nutrient dense darkness closer to Jannada, the heavens. #blackspirituality #ancestralwisdom #greenbeauty #queerspirituality #ancestral #sustainability #holisticlifestyle #twospirit #queerstagram #occultoil #occultwisdom #blackwisdom #ancestral #ancestralknowledge

5/9/2024, 5:17:18 PM

We need to heal the ancestral wounds to make this world a better place. It starts with you. How can I help? Book your session, group coaching, and retreats by messaging me for availability at [email protected]. #ancestralwisdom #ancestorsspeak #ancestralmedicine #ancestorswildestdreams #soulhealing #ancestral #ancestral #ancientwisdom #healingquotes #emotionalhealth #healingjourney #transformationcoach #monicakaram #monicakaramcoach

5/9/2024, 4:43:22 PM

#Throwback to @wahkohtowindevelopment's first birch bark canoe build, in 2020–an unforgettable experience! 🛶 With three birch bark canoes under their belt, one of the things they’ve learned while building canoes is that it takes the entire community. It’s a lot of work to harvest the materials, which must be processed before they can become a part of the canoe. Fortunately, there were dozens of visitors throughout the build, stopping in and getting involved. Whether it was splitting a spruce root, stirring the pitch, or simply listening to all the stories being shared throughout the day, there was a job for everyone. Not only do these cultural revitalization initiatives connect youth to land and culture, ]it connects them to their communities as well. 🙌 #birchbark #birchbarkcanoe #artisan #healing #communitybuilding #traditionalknowledge #ancestralwisdom #landneedsguardians #reciprocity 📷 @k_luhta @dahlia_rose33

5/9/2024, 4:34:55 PM

Today is 1 No’j, marking the beginning of a new 13-day cycle. During this period, we will be influenced by the energy of No’j, which represents knowledge, intelligence, and our ability to turn knowledge into action. Although the energy will change every day, No’j will remain the dominant energy throughout this cycle. In Mayan tradition, it is believed that every person possesses four bodies: physical, mental, emotional, and spiritual. When these bodies are balanced and in harmony, we can experience true richness in life. While Western culture often emphasizes material success, financial wealth alone is not enough to bring us happiness. Interestingly, we can observe that many individuals living in big cities suffer from burnout and decide to relocate to simpler environments, such as the jungles of Mexico. They leave their material and physical possessions behind to focus on their spiritual well-being. However, even after years of self-discovery, they may still feel like something is missing. According to the Maya, nurturing all four bodies is essential, as they are of equal importance. By achieving balance among them, we can experience true harmony in life. Our one-year spiritual program, the Mayan Wisdom Journey, focuses on healing these four bodies and unlocking profound transformation through consistent and meaningful actions each month. If you want to learn more, please check the link in our bio! Happy No’j Trecena! #NojTrecena #MayaEnergy #Trecena #AncestralWisdom #HealingJourney #SelfDiscovery #MindBodySoul #SpiritualAwakening #InnerPeace #Healing #SoulWork #FourBodies

5/9/2024, 3:00:42 PM

Ready to transform your health journey? Meet Amy Moring, the visionary Co-Founder of Hunter & Gather Foods! 🌱 At SustainabilityX, you’ll discover how her passion for real food and ancestral wisdom is reshaping the way we eat and live. Secure your seat today: https://retailx.events/subscriptionx/ #RealFoodRevolution #AncestralWisdom #SubscriptionX

5/9/2024, 3:00:34 PM

A little over a week left to see my show, “My Shadow is My Teacher,” at @artragegallery ~ final day is Saturday, May 18. ✨❤️♾️❤️✨ Thank you. 🫶🏽

5/9/2024, 2:16:17 PM

My first Heron feather 💙 Sitting on the bank of Yew Tree Tarn in the Lakes . I've only found their fluffs in the past. #heronfeather #heron #yewtreetarn #lakedistrictnationalpark #feathermedicine #keeperofthefeathermedicine #landseaandsky #ambleside #ancestralwisdom #landhealers #dragonlines #leys

5/9/2024, 1:36:51 PM

Choctaw arrow replica with a fletch almost 9 inches long. Twice as much side stability surface as most modern conventional arrows, but same forward resistance. Flew straight and stable but took some getting used to when loading and drawing. #arrow #traditionalarchery #primitivearchery #naturalarchery #nativearchery #ancestralwisdom #ancestralskills #primitivetechnology #primitiveskills

5/9/2024, 1:22:36 PM

Journaling Prompts for Personal Decolonization: A Beginning How can you support and uplift Black Indigenous, and People of Color (BIPOC) in your community and beyond? These are difficult, heart-wrenching times. As a facilitator with lived experience across many intersectional identities, I believe we need a starting point. I offer these prompts as a personal invitation for deeper reflection. However, before attempting to step into unfamiliar shoes, I call you home- home to your own context. When I think about what's happening globally, I return to the beginning: contextualizing myself as a Boricua of the Diaspora living on Turtle Island. I ask, how did we get here? What did we "buy" into? How do we perpetuate, simply by living here, the structures created by the ever-present spirit of colonialism? I believe in rebuilding our capacity to hold multiple perspectives with humility, questioning our own privilege. Let's gently engage with these questions. The worldwide change we seek begins with us, personally, interpersonally, and then communally and systemically. What you need to know: -This is an invitation; accept or decline freely. -Please refrain from negative comments or unsolicited messages. Remember the old saying (and yes, a Mishlei/Proverb): "Mishlei/Proverbs 18:21 - Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof." -If support is needed on your path towards liberation and integration, I invite you to book a Spiritual Consultation. We can work together to address resistance, disbelief, or activations for diasporic descendants. 🔗 You know where to go!

5/9/2024, 12:00:30 PM

🌹New writing shared on my website. 🌹 Link in bio ⬆️ The Grandmothers are calling, our ancestors are calling. Do you hear the call? #blogpost #writings #ancestors #grandmothers #elderwomen #wisewomen #newmoonintaurus #channeledmessages #ancestralmagic #remembering #magicalwomen #powerfulwomen #tarotreading #ancestralwisdom

5/9/2024, 11:21:35 AM

Embracing the timeless allure of village life, where sunlight kisses the soil of our motherland, echoing the whispers of our ancestors and the spirituality woven into every leaf and breeze. #Nature'sLegacy #VillageVibes #Ancestralwisdom

5/9/2024, 11:01:58 AM

Discover profound ancestral wisdom in our latest instalment of Sitting with The Elders! 🌳 Tanja Meyburgh shares her learned wisdom of working with ancestral fields, offering invaluable wisdom for seasoned Constellation practitioners. 🌍 Explore the unique cultural perspective on ancestral practices rooted in South Africa, navigating a history of suppression alongside rich traditions of ancestral connection. Tanja emphasizes the importance of preparation, gratitude, and respect when engaging with ancestral fields, inviting practitioners to cultivate their own relationships with the ancestors. Join us to understand the transformative power of ancestral wisdom and embark on a journey of systemic healing. Buy your Sitting with The Elders masterclass series today! 🌳 www.realacademy.net/masterclass-series/ #sitting #AncestralWisdom #ConstellationPractitioners #SystemicHealing #SittingWithTheElders

5/9/2024, 10:01:43 AM

LAND 🌿 AND SEA 🌊 Wild Garlic and Pepper Dulse fish cakes One of the the treats we'll be enjoying on Sunday afternoon along with Sea Wrack relish and Seaweed Praline When we'll be exploring the connections between the minerals in rocks, plants and seaweeds How to access the nutrients in both plants, seaweeds and stones And setting a crystal grid to amplify the positive energy off the sea We'll gather round the fire to eat & place our feet in the salty water Would you like to join us? Comment YES below #onthebeach #seafood #wildfood #ancestralwisdom #ancestralfood #foragingworkshop #crystalhealing #crystalgrids #traditionalskills #wildcrafting #weeganavan #oban #wildaboutargyll #argyllandbute #argyll #scotland #peoplemakeglasgow #glasgow

5/9/2024, 9:52:56 AM

Busy busy week/end... Altared Roots will be out in full effect this weekend, as we join in on the Art Walk/Art Attack and Mothers Day shenanigans! Thursday May 9th is the opening of "Flower Power: Plant Stories from the Diasporas" at @vermillionseattle from 5p-9p Friday and Sunday May 10th& 12th I'll be offering bone readings and a short presentation on altar-building for the Grand Opening of @crystal.lounge.seattle, 5:30p-9p Saturday and Sunday May 11th & 12th I'll be selling herbal remedies and spiritual supplies at the South Park Retail Crawl & Art Market hosted by @cultivatesouthpark at @southparkhall, 11a-4p Saturday May 11th I'll be selling herbal remedies and spiritual supplies at Art Attack!, the Georgetown Art Walk at @equinoxstudiosseattle, 6p-9p I'll sleep next week... 🤣😅 Come join me at any/all of these fantastic events! Spend some time with artists, creators, and spiritualists; enjoy the festive atmosphere; and get the mother(s) in your life something wonderful! #AltaredRootsApothecary #AltaredRootsGriot #AltaredRootsConjure #Blackherbalist #queerdoula #Hoodoo #Rootwork #Conjure #Ancestralwisdom #heritagecrafts #remembrance #thikr #plantmedicine #fiberart #mmanwu

5/9/2024, 9:26:44 AM

Yoni steaming is a supportive healing practice deeply rooted in various cultures worldwide. As we look back, we see how the transition from matriarchal societies to patriarchal rule led to the suppression and near loss of these practices. Profound traditions, once hidden and nearly forgotten, are now being slowly reclaimed. In more recent years, with a grateful heart, we witness a revival in feminine consciousness. An increasing number of women are awakening to the nourishing potential and deep womb wisdom that these ancient modalities can offer us. Fostering connections to our ancestors and deepening our connection to self and our cyclical nature as women. We are merely scratching the surface here - there are many other countries that have cultural roots to yoni steaming, each weaving wisdom into this pan-cultural tapestry of women's wisdom practices. Have you tried steaming? I’d love to hear about your experiences or any insights you care to share. 💚 #wombwisdom #yonisteamingpractitioner #yonisteaming #pelvicsteaming #womenswisdom #yonihealth #yonisteam #traditionalpractices #ancestralwisdom #cyclicalwoman #womenshealth #yonisteamtraining #menstrualeducation #menstrualcycleawareness #wombwellness #vaginalsteaming #yoni

5/9/2024, 9:04:41 AM

The deeper your roots, the further your can see. ✨💙 We travel back, so we can move forward. Blessed for all the Masters we meet along the way, kind humans who teach us the power of falling in love again and again with the the sea, the sky, and every little thing that’s given to us by Mother Earth, every day. 🙏🏻🌱 #KindHuman #ancestralknowledge #rooting #ancestralwisdom #wisdomkeepers #laketiticaca

5/9/2024, 8:25:09 AM

Building stuff met @vincecocreator in my ancestral neighborhoud. #work #outdoor #vegtablegardening #ancestralwisdom #spirits #connection #permacultuurfriesland

5/9/2024, 7:43:48 AM

New Moon in Taurus 🐃🌿🪻Expansive. New Creation. Blossoming. Beautiful abundant life. Affirmation: I expand into new opportunities, I follow what nourishes my soul 💗 Smelling the flowers, watching Sunsets, laying in the grass like Ferdinand 🐃🌿🪻 Life feels so abundant when we take time to be Present and enjoy all the beauty that we have in the moment. 🌿🪻What are you expanding into with this new moon? #taurusseason #newmoon #taurusnewmoon #moonritual #mooncycle #nature #earthkeeper #ancestralhealing #ancestralwisdom #ancestralalchemist #chakrahealing #chakrabalancing #reiki #earthhealing #heartchakra #mayvibes🌸

5/9/2024, 6:51:52 AM

New Podcast! Today’s interview finds me back with the incredible Casey Ruff, host of the popular Boundless Body Radio and Podcast! In this conversation, I share the many life lessons I learned throughout my recent Africa Research Expedition. Click on this link to watch the video: https://www.youtube.com/watch?v=2VnDjEWdtEU Thank you SO much, Casey, for supporting my work and helping me share the truth about our extraordinary indigenous tribes and how to prevent and heal chronic diseases by eating and living more ancestrally. You always make me laugh! You are such a bright light in my life. Such a gift from God!! Brightest Blessings, 💝 Suz @casey_ryan_ruff @suzanne.alexander.104 #god #faith #prayer #gratitude #blessed #family #love #tribal #tribe #africa #tanzania #maasai #hadzabe #datoga #iraqw #sonjo #batemi #suzannealexander #healthandnutrition #healthy #health #heal #ancestral #ancestraldiets #ancestralwisdom #ancestralliving #chronicillness #seedoil #processedfood #research

5/9/2024, 4:46:10 AM

What are you working to heal right now? Within yourself, within your family lines, your community, the planet – and/or for the collective? Join Satya during the Full Moon Vedic Fire Ceremony for Healing on Friday, May 24th at 7pm at @mawellnessandyoga. Bring your sankalpa (healing intention) and make offerings and prayers to the fire of wisdom, as we invoke and commune with Shiva. We will focus on bringing healing and peace with the power of the yogic healing mantra (Mahamrityunjaya), which is rooted in Shiva – the yogic deity of healing. You will hear stories of Shiva, and we will utilize the healing yantra (yogic sacred geometry) and mudra (yogic sacred seals) to enhance our practice. There will also be opportunity to bring in those you wish to send healing to. You are so welcome. This offering is centred in the roots of yoga, traditional yoga, and bhakti yoga. Yoga is rooted in the Vedic lineage of Satya’s ancestors. FROM CEREMONY PARTICIPANTS: "Thank you for sharing the wisdom/traditions of your lineage, Satya. I appreciated the chance to participate in a ritual that is outside my culture and spiritual background. I appreciated the sense of sacred community and sharing, the joining of voices in chanting - and the beautiful space." ~ Shawna K “I most appreciated it was culturally/spiritually authentic. Your knowledge, study and lineage was important to me, to attend.” ~ Leila R "I very much appreciated the depth of learning and the connection of ritual and ceremony to learning about the Goddess. I had some great ’a-ha’ moments. I was very moved by the inclusion of your own lineage in the ceremony, Satya. It’s an incredible gift." ~ Christie R REGISTRATION DETAILS IN BIO: https://vedicpriestesstemple.com/full-moon-vedic-fire-ceremony-for-healing/ #ancestralwisdom #shiva #healing #mantra #bhaktiyoga #mahamrityunjayamantra #sacredsound #traditionalyoga #rootsofyoga #vedic #lineage #ancestralyoga

5/9/2024, 1:42:10 AM

🧙🏻‍♂️Grandfather Teotlamakazke Ehekamitl Grandfather of Tolteka tradition and ambassador of peace from our Mexican institution INKALTONAL He has been a member and leader for 40 years in the Mexicanidad and Toltekidad called kalpilulliz. He is a representative and ambassador of the word of New Fire - 1975 - 2027 & 45 Years Leading & Organizing the dance circles of the Sun, Moon and in the present dance Ometeotzin. Grandfather Ehekamitl has dedicated his life to teaching and spreading the way of the word Florida Tolteka, Ometeotl which philosophically is to live in harmony with all the duality existance creator of nature. . 🇲🇽🇬🇧PILGRIMAGE JUNE 2024 MEXICO-UNITED KINGDOM🇬🇧🇲🇽 . Abuelo Teotlamakazke Ehekamitl Abuelo de tradición Tolteka y embajador de la paz por nuestra institución mexicana INKALTONAL Ha militado y liderado 40 años en los grupos de Mexicanidad y Toltekidad denominados kalpilulliz. Es un representante y embajador de la palabra del Fuego Nuevo - 1975 - 2027 y 45 años dirigiendo y organizando los círculos de danza del Sol, Luna y en el presente danza Ometeotzin. El abuelo Ehekamitl ha dedicado su vida a enseñar y difundir el camino de la palabra Florida Tolteka, Ometeotl que filosóficamente es vivir en armonía con toda la existencia de la dualidad Creadora de naturaleza. . 🔗www.convergenciaancestral.com/fuegonuevo 🙏🏻https://www.gofundme.com/f/peregrinaje-junio2024-mexico-europa . @ehekamitl29 @glastothecommon @convergencia.ancestral @expressarteuk @glastofest #fuegonuevo #newfire #peregrinaje #glastonbury #returntotheheart #londres #glastonburyfestival #ancestors #union #flamadelaesperanza #flameofhope #worldflames #london #expressarte #thecommon #convergenciaancestral #abuelamarthapico #nahual #chaman #sabiduriaancestral #ancestralwisdom

5/9/2024, 1:24:20 AM

#agroecologiaecuador anganates mountain range, will welcome you into a unique experience of detoxification, community, and spiritual connection💫 What Do We Offer? 💚 ●Vitality Recovery: Rediscover your natural essence in a toxin and radiation-free environment, where the purity of the air and the richness of nature revitalize your being. ● Comprehensive Cleansing: Through regenerative holistic nutrition practices and ceremonies with master plants, cleanse your body, mind, and spirit. ● Ancestral Wisdom and Deep Connection: Participate in ancient ceremonies and learn from ancestral wisdom for a deep spiritual connection. ● Communication and Socio-activism: Develop empathetic communication skills and engage in socio-active methodologies for positive change. ● Regenerative Projects and Adventure: Design projects that contribute to the planet's regeneration and explore the majesty of the jungle in unique expeditions. ● Art and Celebration: Express your creativity and celebrate life in an environment of joy and community. This retreat is not just an escape, but the best investment in your personal growth and healing. Prepare for an experience that will transform all aspects of your being. Are you ready to elevate your Consciousness in the Exuberance of the Amazon? Register now and take advantage of the pre-sale. Find more information and secure your spot through the link in our bio. . . . #RegenerativeCulture #regenerativeretreat #holisticlifestyle #healingretreat #spirituality #permaculture #sudamericatravel #Ancestralwisdom #ECUADOR

5/9/2024, 12:46:46 AM

The Return Home Coaching Experience: Tailored one-off sessions. You've been gone too long, maybe you don't know what home looks, feels and is! It is not that "left" it is that you thought that giving yourself away was the way to get your needs met. But it is time, time to come home, time to know and own through right relationship who and what you bring to our collective liberation. Here is the trick, you can only do that by fully being you, yeaup! All of you, the shadow, the brilliance and the mystery. Are you ready to unapologetically reclaim your sovereignty and rise as the liberatory leader that you are, by healing the past, empowering the present, and being the architect of your future? ⍩ Includes a 2-hour Zoom session (with recording). ⍩ Your personalized Quantum Human Design Chart. ⍩ A deep exploration of your archetype’s challenges. ⍩ Gain insights into your Type (The Role you’re here to play) Strategy & Inner-Authority (How to Make Decisions and your inner guidance system). ⍩ Receive a personalized PDF with contemplations and affirmations to support your return home. You know where to go to get what you need ⌱

5/9/2024, 12:00:29 AM

Walking is the most fundamental form of physical activity for the human species. Navigating the world on two feet is unique among our primate family, let alone doing so for miles at a time. We’ve created a situation, though, where we no longer have to walk. Its something we must make a conscious effort to do. Choosing to do so can lead to various health benefits. Not the least of which is a reduction in your risk of all-cause mortality. Which essentially means you’re less likely to die in general. Some people may find walking to be not so challenging, or maybe just boring. There are countless ways to spice up your walking. You can vary your distances, or change the route you take. Additionally, you can add weight to your walks. By making yourself heavier, you are placing a greater load on your body, pressuring your physiology to work overtime. This can result in a more intense workout with greater health benefits. You can click the YouTube link in my bio to find my video on Rucking If you want to go more into depth on the topic. . . . . #evolve.2 #evolution #humanevolution #science #culture #health #fitness #exercise #humans #prehistory #prehistoric #prehistoricpeople #biology #psychology #nature #lifestyle #ancestral #paleo #anthro #adapt #prehistoric #activity #workout #huntergatherer #archeology #primal #ancestralwisdom #ancestors

5/8/2024, 11:50:17 PM

Bridging slow-paced ancient medicine to the modern fast-paced context requires Time. In the past and still in the indigenous traditions of now, for those people naturally attuned to Nature and more sensitive to its spiritual forces (shamans, herbalists, healers, and medicine wo_men), it was a time spent in seclusion. It spanned across years, often decades of everyday training and practice, meditation, dreamwork, inward journeying, being in relation with the land, learning from nature spirits, and then embodying their wisdom and messages – to truly become the wise ones in service to Life. Can you imagine taking a decade or two now before selling your first product or an offering? But the seeds in us are very old and ancient, and they follow a different timeline – the ancestral pace of growth that requires Patience. ___ Art: @lunarlilt

5/8/2024, 8:19:39 PM

Welcome, Plant Lovers! @ancient.modern.herbalism is a slow-paced educational initiative for all wishing to get into herbalism and mysteries of the plant realm and Nature. Here, we cover: Online classes and webinars Guided plant spirit meditations Embodied herbal practice and education Ancestral and indigenous folk wisdom Plant spirit medicine and healing Esoteric plant teachings and mysteries Communication with Nature's consciousness Earth-based spirituality Herbal remedies and plant recipes Musings, curated art, and articles Water and vibrational medicine Consciousness studies Animism and metaphysics Make yourself at home, x

5/7/2024, 4:44:48 PM