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Our Morning Glow Kit for just $55! Your essential companion for starting your day with radiant skin! This comprehensive kit is curated with powerful ingredients to nourish and invigorate your skin, providing the perfect morning skincare routine. Shop now! 🌞 ⁠ ⁠ #morningglow #skincareroutine #radiantskin #beauty #selfcare #glowingskin #skincarekit #morningroutine #nourishment

“She is clothed with strength and dignity, and she laughs without fear of the future. When she speaks, her words are wise, and she gives instructions with kindness. She carefully watches everything in her household and suffers nothing from laziness. Her children stand and bless her. Her husband praises her: “There are many virtuous and capable women in the world, but you surpass them all!” Charm is deceptive, and beauty does not last; but a woman who fears the Lord will be greatly praised.” ‭‭Proverbs‬ ‭31‬:‭25‬-‭30‬ ‭NLT‬‬ Happy Mother’s Day 💐🌺🌸 #happymothersday #mothersday #proverbs31 #breastmilk #nourishment

Exploring Fish Creek on my bike is one of my most cherished activities. It is a moment where I get to exist purely in the present as my authentic self. My mind is calm, quiet, and focused. I’m able to remember who I am with the comfort of Mother Nature and take in the beauty of life as if for the first time. #nature #yyc #calgary #losingmyselfinthecity #refreshing #life #enjoyment #adhd #add #struggling #recovery #mindfulness #neurocomplex #neurodivergent #audhd #burntout #depression #anxiety #sensoryseeker #auditoryprocessingdisorder #love #beauty #peace #fishcreek #fishcreekpark #breakfromchaos #authenticity #nourishment #existence #tojustbe

Dog feeding at kolkata #kolkatastreetdogwelfarefoundation #kolkatango #supportthecause #streetcats #nourishment #LoveForAnimals #streetdogs #TaxExemption #animalwelfare #MakeADifference

🌿 Moments of serenity and nourishment for the soul are here ✨ #RelaxationMode #SerenityNow #nourishment #soul #here #serenity #Moments

Unlock Your Daily Glow with Tepi Naturals Face Serum ✨ Ready to reveal your most radiant skin? Look no further than Tepi Naturals' luxurious Face Serum! This gentle formula is perfect for both morning and evening routines, leaving your skin feeling hydrated, nourished, and beautifully bright. Here's how to achieve a healthy glow with Tepi Naturals: Cleanse: Use a gentle cleanser. Great skincare starts with a clean, happy face. Treatment: The treatment stage can include toners, chemical exfoliants, or essences. Toners can help balance your pH. A chemical exfoliant can help remove excess dead skin cells. It is essential to follow all manufacturer instructions. Serum: Dispense 2-3 drops of the serum onto your fingertips. Massage: Gently massage the serum into your face, neck, and décolletage (the area between your neck and chest). Use upward and outward motions for optimal results. Allow the serum a few moments to fully absorb. Moisturize: Use your favorite moisturizer to lock in the benefits of the serum and add hydration to your skin. #tepinaturals #faceserum #glowingskin #naturalskincare #morningskincare #nightroutine #cleansing #hydration #nourishment #decolletage #dailyskincare Created in Nature | Harnessed by Science #Caliblum #coffeeskilverskin #Caffeineskincare #BodyLove #TepiNaturals #Glow #SustainableBeauty #tepi #VitaminEskincare #coffeeskincare #sustainablebeauty #antiaging #naturalskincare

Happy Mother's Day to my Beautiful Mother, and to All the Beautiful mothers of Gaia helping to nourish and support this world. 💐 I am so grateful to my mom for all that she shares and teaches me and my sister Lauren, and all who are Blessed to know her.️ Her Love, support and inspiration nourishes our lives everyday 🙏 I Love you mom so much! 💜 Photo of me and my mom together at the Brielle Day Craft Fair for @fairyfeltnfabric 🧚‍♀️🙏🧵✨️ #happymothersday #mothersday #motheringsunday #strength #support #courage #nourishment #wisdom #health #wellness #nature #mothernature #beauty #integrity #love #grace #gratitude

Aryanveda Arganic Exfoliating Face Scrub is the best face scrub made from organic ingredients that do not cause any side effects to the skin and can be used by every skin type. It is made of absolutely natural ingredients that do not cause any side effects to the skin and can be used by all skin types causing no irritation or itchiness.It makes skin supple,clean & clear and gives you a facial-like glow. #Aryanveda Arganic Exfoliating Face Scrub #naturalskincare #moroccanarganoil #brownsugar #radiantskin #skinnrightening #massagetherapy #nourishment #allskintypes #glasslikeskin #mustbuyproduct

In traditional Chinese medicine (TCM), lotus seeds are highly valued for their medicinal properties and are considered to have a range of health benefits. 🌱 Nutritive Value: Lotus seeds are rich in essential nutrients such as protein, vitamins (particularly B vitamins), and minerals like magnesium and phosphorus. They nourishes the body and are often included in the diet to support overall health. 🌱 Tonifying the Spleen and Kidneys: In TCM, lotus seeds tonifies the spleen and kidneys, enhancing digestion, supports our energy levels and our vitality. 🌱 Calming the Mind: Lotus seeds are have a calming effect on the mind and our nervous system. They are recommended for individuals experiencing restlessness, anxiety, or insomnia. 🌱 Stop Bleeding and Reducing Secretions: Lotus seeds have astringent properties in TCM, they help to "bind" and tonify bodily tissues. This property is often used to address issues such as diarrhea or excessive sweating. 🌱 Heart Health: Lotus seeds have benefits for heart health, they help to regulate blood pressure and improve circulation. They have a positive effect on the cardiovascular system. 🍽️ How to Eat: 👉🏻 Lotus seeds are commonly cooked before consumption. They can be boiled, steamed, or simmered until they become soft and edible. Cooked lotus seeds are often added to soups, stews, porridges, or desserts. 👉🏻 In TCM, lotus seeds are sometimes combined with other herbs to create herbal formulations or teas targeting specific health concerns. These formulations may be prescribed by a qualified TCM practitioner based on individual needs. 👉🏻 Lotus seeds can also be ground into a fine powder, which can then be added to smoothies, beverages, or used as a nutritional supplement. #Nourishment #Food #TCM #TraditionalChineseMedicine #ForestRockQigong #Lotus #LotusSeeds #Dish #Health #Wellness #Tips

Celebrating and honoring all our Mothers, the Divine Mother in our acknowledgement of Mother-Father God, our Source and Divine Parent, and all people who carry and share the energy of the highest expressions of mothering. Happy Mother's Day—and we hope to see you at our Hybrid Sunday Services today - doors open at 10:30, services begin at 11am. mchapeloflife.org/sundays . . . . . . . #mother #mothersday #mom #mothergod #godthemother #divinefeminine #creation #creativity #love #unconditionallove #source #womb #nourishment #support #parent #divineparent

Happy Mothers Day to all the mamas out there! A day to celebrate universal maternal@energy and the Divine Feminine May your day be filled with nurturing and nourishment. #mothersday2024 #laurelhillgardens #plants #nourishment #phillywellness

HAPPY MOTHER'S DAY to all beautiful beings who love deeply, who mother, who hold, who nurture and who raise and who care. We love you, you matter, we need you! ✨ ••• #mothersday #anandasoul #newmom #devotion #marymagdalene #selflove #nourishment #empoweringwomen #sustainablejewelry #consciousliving #ethicaljewellery #shopethical #ethicalfashion #selfcare #sharethelove #freegift #givingback #charity

Happy Mother’s Day 🫶🏻 To the mama’s who feel lost in their motherhood journey To the mama’s who are slowly rediscovering themselves again To the mama’s who are sleep deprived To the mama’s who give so much love to all To the mama’s who question if they are enough… Remember that you are EVERYTHING to your little people 🤍 You are their safe place, their comfort, their home. Today we celebrate you, mama ✨ #mothersgroup #postnatal #mothersday #motherhoodsupport #adelaidemums #southaustralia #gawler #barossa #mothersupport #mama #baby #postpartumjourney #womenscircle #connection #pregnant #pregnancy #birth #childbirth #pregnancy #hypnobirthing #affirmations #playgroup #babymassage #nourishment #intuition #affirmations

It’s all about nourishment, protection and hydration. At Born Majesty, we've crafted a complete range of body care solutions, meticulously formulated with responsibly-sourced ingredients and cutting-edge science, ensuring your skin receives the care it deserves for unparalleled results." #bornmajesty #we_are_all_born_majesty • #BornMajesty #BodyCare #SkincareRoutine #Nourishment #Protection #Hydration #ResponsiblySourced #CuttingEdgeScience #SkinCareGoals #HealthySkin

Let’s talk about the Inlei Lash Filler! ⚡️ We use the Inlei Lash Lift products for our Lash Lifts and included is a beautiful Lash Filler treatment used to nourish and thicken the natural lashes as proven by 24% after only three treatments! You’re not also getting an amazing Lash curl but also a treatment at the same time. 💫 Keep your lashes healthy and strong with our Lash Lift and Filler treatment click the link in our bio for bookings📱 #lashlift #lashliftfiller #inleilashfiller #lashgamestrong #ballaratlashes #ballaratbeautysalon #healthylashes #lashtreatment #ballaratmums #naturallashes #ballaratsmallbusiness #eyelashes #lashes #nourishment #lashcare #lashhealth

#fromstrengthtostrength Happy Mother’s Day. For a child every day is a Mother’s Day. It is almost 6 years I lost my mother due to her severe sickness. I miss her n my daughter miss her granny. #love #affection #care #binding #forgiveness #discipline #goodprinciples #morals #knowing #understanding #guiding #seeingtheworld #trust #dependency #emotionalgrowth #nourishment #hardworking #responsibility #giftofGod

This Mother’s Day, let’s honor the incredible legacy our mothers create - a legacy of love, care, and, of course, delicious,nourishing food. At HealthyFly, we understand the importance of pure, natural ingredients in creating meals that nurture the body and soul. Just like the love your mom pours into every dish, our 100% natural cold pressed oils, ghee, and honey are free from preservatives and additives. So, this Mother’s Day, gift her the healthy goodness she deserves and help her continue her legacy of nourishment for generations to come. #HealthyFly #MothersDay2024 #Nourishment #HealthyCooking #MothersLove

Auguri e onore alle mamme 🌈 Siamo figlie delle nostre mamme e delle nostre nonne, nella nostra storia la loro storia, nel nostro libro della vita la loro vita. Nella memoria delle nostre cellule ed emozioni tutto è scritto, disegnato, in un’onda infinita di amore, compassione, luci, ombre. Gratitudine ogni volta che un pezzettino in più di questo disegno diventa chiaro ed evidente agli occhi del cuore. Guardare con il cuore e con esso comprendere per ricordare ciò che l’anima sa, per riunire ciò che era unito e che abbiamo diviso nella notte dei tempi. Ora è tempo di capire che dentro siamo uno, e abbiamo infinito amore da donare. Buona festa a voi, alle mamme e alle nonne della vostra vita 💚🌈🌊 #mother #nourishment #familytree #soul #spiritualpath #healer #love #madre #albero #famiglia #memoria #guarigione #cammino #anima

Spending time with my best friend means laughter, laughter, and more laughter...❤🤗🖇 . . . . . . . . . . . . . . . . . #healthcoachlife #healthjourney #tpfittribe #tanyaplummerfit #healthybodyhealthymind #healingmybody #fasterwaytofatloss #carbcyling #intermittentfasting #nourishment #wellnessblogger #healthyeatinghabits #healthcoaching #eatwelivewell #nutritionblogger #fitnessblog #paleoish #paleofriendly #healthygut #fatlossjumpstart #iquitsugar #quitsugar .

New dates, 2 new opportunities, June and July, For our silent retreats.. you are invited to go within. To go to the within of the within on these silent retreat days. Total nourishment, for body mind and soul. You are so welcome! DM to book your spot 🌿 #silentretreat #silence #retreat #onedayretreat #sound #yoga #movement #silentwalk #nourishing #meditation #nourishment #massage #bodymindsoul #portugal #carregal #carregaldosal #comejoinus #selfcare #selflove #relaxation #relax #release #reset #health

Experience the golden fusion of honey-soaked amla! A delicious blend of sweetness and tanginess, packed with vitamins and antioxidants for a burst of vitality. Elevate your snacking game with this nutritious treat! 🍯🌿 . . . . . . . . . Follow us for more @arjunorganics Follow us for more @arjunorganics . . . . . . . . . . . . #honeysoakedamla #healthysnack #vitamins #antioxidants #wellness #holistichealth #nourishment #tastytreat #organicliving #cleaneating #superfood #naturalremedy #nutrientrich #immunesupport #deliciousgoodness #snacktime

Happy Mother’s Day! Appreciating God almighty’s greatest and truest gift. Epitome of love, beauty, empathy and strength. Mothers are our greatest and most selfless asset. Happy Mother’s day! Mobile 📞 +92 310 4022225 For more details visit>> liveorganicfoods.com.pk #motherday #allflavours #realjuice #Alfahjuices #mango #allflavours #FreshnessDelivered #pure #crazy #JuicyLucy #refreshness #pomegranate #naturalness #realtaste #enjoyment #nourishment #morningjuice #juicyworld #coldjuice

Co-op Nourishment Salad A local favorite, the Nourishment Salad features local @mamabirdfarm mixed greens from San Juan Island, Lummi Island Wild smoked salmon, Chevre, house made dressing and other delicious fresh and Organic toppings to make it the perfect complete meal. Available at both our @orcas_food_coop Eastsound store and @theolgastore_coopcafe :: Green Grab and Go :: Co-op Deli items are made in house at I our Eastsound store kitchen, prioritizing Organic ingredients wherever possible (nearly 100%) and served in World Centric fiber trays (made with bamboo and unbleached plant fiber) and biodegradable PLA lids. #deli #grabandgo #foodcoop #coopcafe #olgastore #sustainablepackaging #organic #local #goodeats #nourishment

From perfectly cooked meals to words of encouragement, Moms have a knack for nourishing us. Happy Mother's Day to all the amazing chefs of love! #ETG #ETGIndia #MothersDay #MothersLove #Mom #Homecooked #Nourishment

This Mother's Day, let's celebrate the amazing mothers who prioritize not only the health of their families but also their own! Whether it's preparing nutritious meals, encouraging a healthy lifestyle, or simply being a source of positivity and wellness, your dedication doesn't go unnoticed. Iss Mother's Day, Ma Ki Suno, because #mothersknowbest . . . . . #happymothersday #Naturamore #Mothersday2024 #nutraceuticals #andarsefit #health #wellness #nutrition #nourishment

Crafting a nurturing haven where every mother finds solace, her love cherished, and harmony echoes in every corner. #MothersDay #MothersLove #HappyMothersDay #MothersDay2024 #Home #House #Land #BeautifulHomes #Nourishment

Rosehip oil - a potent source of Vitamin C and antioxidants. Stimulating collagen production, it fights the signs of aging, restoring youthfulness and radiance to your skin. Embrace a timeless glow with our rosehip-infused formulations. #korus #korusessential #essentialoils #hair #haircare #skin #skincare #moisturise #nourishment #lips #lipcare #healthy #healthyliving #health

Here's to the extraordinary journey ahead, fueled by the nourishing goodness of Cow Milk! Happy Mother's Day 💖 #Dilicia #mothersday #mothersday2024 #momtobe #mommyslife #motherhood #nourishment #cowmilk #milk #dairyproducts

¡Descubre las zonas donde el botox puede marcar la diferencia en tu piel! 🤩 Desde líneas de expresión hasta arrugas, estamos aquí para ayudarte a lucir una piel radiante. ¿Qué estás esperando? ¡Agenda tu valoración y comienza tu viaje hacia una piel más joven y vibrante hoy mismo! ✨💆‍♀️ . . . . . . . . . . . . . . . #body #mind #spirit #food #aliment #nourishment #woman #men #goodvibes #bienestartotal

🌸 Take a moment for self-care and nurture your body, mind, and soul with Ayurvedic wisdom. 🌸Your hormones will thank you! Ready to prioritize your well-being? Send us a DM or comment "SelfCare"🌸 Helping you heal naturally from within, Rishivandhiyaa 🍀 #SelfCare #Nourishment #HormonalHarmony

Happy Mother’s Day from Harekrishna Rice! Just like a mother’s love, our rice nourishes and brings warmth to every meal. Wishing all moms a day as special as they are. 🌾💖 #MothersDay #HarekrishnaRice #Nourishment #love @harekrishna_bathumalai

A day in the life of a mum: here is a pic of exhausted me, looking like a shell of a human just this morning with my little munchkin out at breakfast. 🍳 Back story: we were running late for our reservation after a very rough night last night, none of us slept. Yes, even at 4 year old, he still causes us regular sleepless nights. 😴 My poor husband also injured his knee yesterday at football and can’t walk on it or move it without being in pain so I had to dress all three of us in the manic scramble out the door. This is just one morning, a blip in time but it is so representative of the daily challenges faced by mums. 🤰 I’m not going to sugar coat it, being a mum is hard. This is why it’s so important we support the mammas around us and mammas support themselves so they can continue to give! So let’s get around and celebrate those that play that important role today. In the spirit of inclusiveness, let’s also take a moment to consider those that play mother roles that aren’t necessarily recognised including but not limited to single fathers, foster parents and furbaby parents! 😌 🐶 For those playing the mamma role: don’t forget to nourish yourself with self care, good nutrition and consider herbal medicine tonics that can help to make the journey just that little bit easier on those tough days and weeks. Remember we can’t give from an empty cup 🫗 If you’re struggling with the stress and exhaustion of juggling life being a caregiver, book a session to see how holistic and natural medicine can support you 💛 Wishing everyone a happy Mother’s Day ✨ #mothersday #mybaby #naturopath #nutrition #stressrelief #nourishment #sleeplessnights #hardestjobintheworld #motherhood

👉🏼 Couldn't be any truer than this @vexking. 👉🏼If you are unhappy, start with the body. Nourish it. Rest it. Move it. 👉🏼If you are uninspired, start with the mind. Excite it. Expose it. Open it. 👉🏼If you are unmotivated, start with the heart. Find your why. Do something that matters. Be of service. Be Your Happy ♥️ #happy #inspired #motivated #nourishment #mindfulness #energy #health #wellness #california #expose #move #excited #service

Oral Surgery Diet, but it's nutrient dense: 🍅 🧀 Tomato-Parmesan Bisque. I just pureed organic canned tomatoes with chicken broth, grated parmesan cheese, lemon juice, a lot of raw garlic and salt. It's getting the job done. 🦷 . . . #nutrientdensefood #nutrientdense #lowcarbhighfat #lchf #oralsurgery #liquiddiet #healthyliquiddiet #keto #animalbased #ketoideas #paleoish #lchfliquiddiet #nsng #nosugarsnograins #nourishingtraditions #westonaprice #nourishment #homemadefoods #caraeddo #eugeneoregon

Oh, the privilege of learning how to love you All of you 🌹 It doesn't always feel easy And I'm here for it 🌹 #gratitude #mirrorwork #shadowwork #integration #nourishment

Te piko o te māhuri, tērā te tupu o te rākau | The way in which the young sapling is nurtured determines how the tree will grow 🌱 Hemp Seed Oil has been shown to support chronic skin conditions as it contains around 80% of polyunsaturated fatty acids (PUFAs), of which 60% of PUFAs is omega-6 fatty acids and 15% of OUFAs is omega-3 fatty acids. Regular consumption (2 tablespoons per day) of hemp seed oil has been found to decrease skin dryness and itchiness, and reduce the use of dermal medication in atopic dermatitis (eczema) patients. Want to know more about hemp seed oil for your skin? Link in bio 🔗 #wearekanapu #nourishment #kai #enrichment #omega3 #omega6 #healthy #food #nutrition #essentialaminoacids #oranga #health

Doe Pho! (Funny and punny, since it doesn’t actually rhyme 🤣) I’m battling pretty severe depression, anxiety and jet lag after coming home from the shit show that was COP26 in Glasgow, so haven’t been really interested in cooking. Finally feeling a bit more like myself today, I figured it was time to level up and care for my poor weary body and soul. Broth: Fish stock (homemade from Secwepemcúl’ecw-harvested trout bones), onion, garden garlic, sriracha, fish sauce, fresh ginger Fixins: Shredded raw cabbage, garden carrots and garlic, cilantro, fresh lime juice, rice noods, thinly-sliced boreal whitetail doe (easiest to do when still slightly frozen) I brought the stock to a slight rolling boil, cooked rice noods in it, then poured piping hot over the fixins. Seriously nourishing and filling. This is my jam, throwing together beautiful ingredients that have been cared for all year, and put up when my energy was higher. . . . #pho #hunter #deerhunting #deer #garden #zone2gardening #nourishment #secwepemc #secwepemculecw #boreal #cop26 #cop26glasgow

Couldn’t wait to come back! @sugarcanecoogee. The most delicious GF Asian - so much flavour, colour, variety and love in every dish! We first discovered Sugarcsne 11 years ago when they were in Surry Hills. Now based in Coogee and as delicious as ever! Ps order the “Trust Me” Menu and enjoy the surprise dishes!

Thankful everyday 💚 even when they don’t clean their rooms 🤣 Happy Mother’s Day to all the mums today! Enjoy being spoilt and validated for all that you do everyday 💚

Today is a special day to honour a special person - our dear mum. Perhaps it’s worth also honouring yourself, because you’re a mum. Maybe there is even someone else to celebrate, who has also been like a mum to you. It’s a moment for us to honour the intricacies of being a mother, to give thanks for all that she does or has done for us, our family and herself. Also time to show our gratitude for being blessed with the gift of children and the time and joy of nurturing them into being. Whatever Mother’s Day looks like for you, let’s remember the beauty, the gentleness and the miracle it all is. Happy Mother’s Day. #mothers #miracles #life #mothersday #soft #gentle #nurturing #nourishment #relaxation #retreat #standtall

BIENFAITS / BENEFITS : CACAO Le cacao, vu d’un œil physiologique : ) ______ Cacao, from a physiologic perspective : ) #ceremonialcacao #benefitsofcacao #feelgoodhormones #heartspace #physiologie #nourishment #nourishmentforthesoul #foodofthegods #foodforyoursoul

#soul #nourishment #wisdom

Nourishment What a beautiful day, starting with an early rise to join @brimpts ‘Building Bridges to Wellbeing Retreat’ a retreat for Counsellors and Psychotherapists to get together for a weekend of self-care, connecting with nature and with each other. It was a joy to share a Sound Meditation and sharing circle, offering nourishment for this beautiful group, to begin their day of self exploration. Then it was time for me to be nourished, Singing in Nature with Elise & Charlie @premanjalimusic just in time for a feast of a sharing lunch and an afternoon of joyful Devotional Singing with the Bluebells @the.deer.wood.trust Pure bliss. As the saying goes ‘Nourish to Flourish’. #soundmeditation #soundjourney #kirtan #connectingwithnature #nourish #nourishment #southdevon #devonlife #selfcare #connection #bliss

Happy Mother's Day! Your love not only nourishes hearts but also radiates through glowing skin. Cheers to a day filled with love and care! 💖✨ #janahithospital #HappyMothersDay #LoveAndCare #SkinCare #Nourishment #SpecialDay #JanahitHospital #Nashik #HealthCare #FamilyDoctors

Richard, Ruth & Lucy's Beatles favs #beatlesmusic #familyandfriends #favouritesong #remembering #reminiscing #nourishment #inspiration #beguiling #fun #singalong #whatsyours #artist #art #uncovering #conceptualart #textualart #label #whitstablelife #whitstable #whitstableartist #ucacanterburyfineart #ucama #appropriation

Humble enough to know that I can be replaced. Confident enough to know that there is no one like me. ✨ #inspiration #inspirational #inspirationalquotes #peace #peacewithin #power #you #foryou #quotes #quoteoftheday #quotesdaily #motivationalquoteoftheday #quotesaboutlife #quotelife #peaceful #peacewithin #improvement #selfawareness #selfaware #hungryobsession #nourishment #validation #validateyourself #growth #growing #absence #levelup #surroundyourselfwithgoodpeople #mentalhealth

This is me, 8 years alcohol-free 💟 Wouldn’t have it any other way ☺️ Wanted to share a few (or 8 hehe), thoughts that have mattered along the way ~ • Embrace the unexpected! The currents of change never stop flowing 🌊 • I love my body in ALL its phases 🤍 • Be. here. now. 🧘 • I AM nature 🌸 • How can I be of greatest service in this world? 🌈 • Movement (of body, voice, emotions, breath, ideas), is medicine 💃🏻 • Forgiveness is freedom 🦋 • Everything has its season 🌀 . . . #love #8years #youarenotalone #keepgoing #wisdom #affirmations #selflove #recovery #alcoholfree #wfs #teetotaler #nourishment #human #freedom #learning #whatajourney #wearetheluckyones

It’s the perfect Sunday Brunch for Mother’s Day and beyond! 💐✨ Avoiding the crowded restaurants to cozy up at home this weekend?✋🏽 And not sure what to make?? Check out some of these brunch beauties:👇🏽💚 ✅ TOFU BREAKFAST SCRAMBLE 🫢 ✅ OVEN-BAKED FRENCH TOAST 😮 ✅ SWEET-BERRY BREAKFAST BAKE 🤤 Recommended Side Pairings: Fresh Berries Sautéed Greens Sliced Avocado Crispy Coconut Bacon Roasted Sweet Potatoes Whatever your plans are for tomorrow, I hope it includes a wonderfully delicious spread of wholesome goodies! Good food is one of my Love languages (no surprise there!) so I love any opportunity to get around the table with some good food & good company! ☺️💗 What are some of your favorite brunch must-haves? 🍲🥞🥂 #MothersDay #SundayBrunch #SweetAndSavoryLife ** Note: Featured Brunch Menu pics are excerpts from my new book- “Sweet & Savory Life” (links to purchase in bio 😊)

Eye opening read: The Science of Nutrition. 👀 💖 ♡ ♡ #eyeopeningreads #nutrition #realnutriton #nutrition #nutritionfacts #wholefoodeating #realeating #shook #iamshook #tryingtolivebetter #livebetter #nourish #nourishment

My #1 source for räw dåiry in South Florida, straight from the Amish country. @swrfarmersmarket has been around for 15 years and I love to see how they’ve grown in popularity. 🤍

#summersalad #summervibes #alfresco #nourishment

✨ 'Through it all' cord bracelet ✨ ••• Our new ‘Through it all’ cord bracelet is a beautiful token of love and a reminder of the love that can move mountains and that is always be there, no matter what. Available as a free gift added on to your online purchase, this bracelet – as of May 13 – will be available as part of our charity bracelet collection of which 100% of all proceeds flow to our Giving back charities. This bracelet supports the livelihoods of Balinese Streetmoms and their kids via the @balistreetmums_project Happy Mother's Day ♥ ••• ⤷ More on www.anandasoul.com – you are soooo loved! • • • #anandasoulcreations #mothersday #newmom #mothersdayiscominig #marymagdalene #selflove #nourishment #empoweringwomen #sustainablejewelry #consciousliving #ethicaljewellery #shopethical #ethicalfashion #selfcare #sharethelove #freegift #givingback #charity

May all beings know #peace #Virginia #virginiaisbeautiful #loveva #blueridgeday #auroraborealis #northernlights #bucketlist #thankyou #medicine #nourishment #everythingisenergy

Party With Oranges! Treat your souls just right with Orange delight. A wholesome drink with all the fun and taste! Mobile 📞 +92 310 4022225 For more details visit>> liveorganicfoods.com.pk #MangoBliss #allflavours #realjuice #Alfahjuices #mango #allflavours #FreshnessDelivered #pure #crazy #JuicyLucy #refreshness #pomegranate #naturalness #realtaste #enjoyment #nourishment #morningjuice #juicyworld #coldjuice

Reetha Powder ✅ Used for Removing Line From the Scalp Preventing Premature Hair Greying Nourishment to the Hair Scalp. Helps Provide Your Hair with the Lost Shine Promote Hair Regrowth & Control Hair Fall Removing Dandruff from the Scalp ✅ ✅ Inbox us for order👝 https://organicalfa.com/ 🥰 https://www.instagram.com/organic_alfa/ (Instagram) https://wa.me/+923067444417 (WhatsApp) #organic #organicalfa #dandruff #nourishment #Greyinghair #Reethapowder #hairfall #fallhaircolor #fallinlovewithyourhair #fallcolorhair #hairtreatment #hairlosstreatment #hairtreatments #hairfalltreatment #organic #hair #hairstyle #hairygay #hairfallsolution #haircare #longhairdontcare #haircareproducts #haircaretips #carehair #powder

Enhance your skin's radiance, luminosity, and hydration with three of our exclusive assortments, each meticulously crafted to target specific skincare concerns. Experience a range of benefits, including improved texture, tone, and overall skin health. 🧊 Aloe serum masks x 9 pieces @ ₦ 16,200 🍯 Honey serum masks x 9 pieces @ ₦ 16,200 🐚 Pearl serum masks x 9 pieces @ ₦ 16,200 Assorted serum masks ( 3 x aloe, 3 x honey, 3 x Pearl ) @ ₦ 16,200 🛍 Free gift bag on all orders 📲 Place your orders via DM now 🚚 Free delivery within Lagos city limits for a minimum order of 9 pieces. Feel free to customize your order. 📦 Delivery guaranteed within 24-72 hours of order placement 🚨 HURRY! ORDER NOW! #miraia #miraiaserummask #miraiafacemask #aloe #pearl #honey #BeautyMask #FaceMask #SkincareNigeria #BeautyRoutine #NigerianBeauty #GlowingSkin #Mask #BeautyEssentials #skincare #skincarelagos #lagos #nigeria #beauty #skin #nourish #hydrate #rejuvenate #nourishment #hydration #rejuvenation #glowingskin #glow #skinglow

𝗙𝗼𝗿 𝘀𝗼𝗺𝗲 𝗠𝗼𝘁𝗵𝗲𝗿𝘀 𝗗𝗮𝘆 𝗻𝗼𝘂𝗿𝗶𝘀𝗵𝗺𝗲𝗻𝘁 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘄𝗵𝗲𝗿𝗲 𝘁𝗼 𝗰𝗼𝗺𝗲! 😍 To say thank you to all the amazing mums our there, pop in together tomorrow Sunday 12th and we will give you and her, a 10% discount on your order with us! 𝘚𝘮𝘰𝘰𝘵𝘩𝘪𝘦 𝘥𝘦𝘵𝘴: - 𝘕𝘰𝘵 𝘮𝘢𝘥𝘦 𝘰𝘯 𝘮𝘪𝘭𝘬 - 298 𝘤𝘢𝘭𝘴 𝘰𝘳 𝘭𝘦𝘴𝘴 - 18-30𝘨 𝘱𝘳𝘰𝘵𝘦𝘪𝘯 - 𝘊𝘰𝘯𝘵𝘢𝘪𝘯 21 𝘷𝘪𝘵𝘢𝘮𝘪𝘯𝘴 𝘢𝘯𝘥 𝘮𝘪𝘯𝘦𝘳𝘢𝘭𝘴 - 𝘓𝘰𝘸 𝘴𝘶𝘨𝘢𝘳 - 𝘓𝘰𝘸 𝘧𝘢𝘵 1-3𝘨 - 𝘗𝘭𝘢𝘯𝘵 𝘣𝘢𝘴𝘦𝘥 𝘰𝘱𝘵𝘪𝘰𝘯𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘓𝘰𝘢𝘥𝘦𝘥 𝘛𝘦𝘢 𝘥𝘦𝘵𝘴: - 𝘚𝘶𝘨𝘢𝘳𝘧𝘳𝘦𝘦 𝘧𝘳𝘦𝘦 - 24 𝘤𝘢𝘭𝘴 𝘰𝘳 𝘭𝘦𝘴𝘴 - 𝘊𝘰𝘯𝘵𝘢𝘪𝘯 𝘤𝘢𝘧𝘧𝘦𝘪𝘯𝘦 - 𝘎𝘳𝘦𝘦𝘯 𝘵𝘦𝘢 - 𝘝𝘪𝘵𝘢𝘮𝘪𝘯 𝘊 - 𝘉 𝘷𝘪𝘵𝘢𝘮𝘪𝘯𝘴 - 𝘈𝘭𝘰𝘦 𝘝𝘦𝘳𝘢 𝘊𝘰𝘯𝘤𝘦𝘯𝘵𝘳𝘢𝘵𝘦 - 𝘊𝘢𝘧𝘧𝘦𝘪𝘯𝘦 𝘧𝘳𝘦𝘦 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 Happy Mother's day from the GN team. 🌸💕 #mothersday #sundayspecial #weappreciateyou #mamas #nourish #hydrate #wegotyou #getnourished #mooneeponds

When your a well fed woman, you just know, you can feel it in your bones. Fad diets as we know them never truly work as a foundation for your health and vitality. How you eat everyday has to truly serve you on every level not just for short-term results. Many people are living off fad diets and don’t even realise it as it’s tied up in health trends. Food is supposed to be enjoyed, nourishing and have you feel satisfied and energised not be adding to health complications. Side note - I’m not able to get into @bellatemple_ so we here for now 🤍 #health #fitness #wealth #faddiets #nourishment #femalefitness

Eating adequate protein as a woman is so important, especially when it comes to healthy hormones, fertility, and a regular (and pain-free) cycle. 🌸💪 Research has shown that despite the recommended daily intake of protein for women being about 55g per day for the average sized woman, this is simply way too low! Protein researchers contend that the only reason the RDA is that low is to prevent protein DEFICIENCY, but it is NOT the optimal protein intake. ‼️ Optimal protein intake looks like no less than 1.2 grams of protein per kilogram of body weight, to 2.2 grams of protein per kilogram of body weight. For me, this looks like aiming for 150 grams per day - over DOUBLE the RDA (crazy). 💯 Start eating more good quality protein, and watch your energy levels increase (and stay balanced - goodbye afternoon crash), watch yourself stay full and satisfied, watch your sugary cravings chill out a bit, watch your cycle regulate, watch your anxiety ease, and watch yourself fall asleep (and stay asleep)! I could go on! I can sincerely say that I have truly noticed a difference this past year increasing my protein intake just how I feel like I can show up to life. 🙏 You don’t have to go from 0-100. Maybe try having snacks during the day that might have a bit more protein in them to start, or maybe aim to hit around 30g per meal. It all adds up! 🤍 Very happy to help you or answer questions with this if you need! 🥩🌯🥘🍖🫘🥜🍳

Ready for the weekend ☀️? How about a new recipe to kick off your Saturday? Our new recipe for Almond and Matcha 🍵 Cookies is a gorgeous way to enjoy this gorgeously green goodness. Our fave Matcha? @omgmatchatea of course! Want to know 5 reasons why Matcha is a great thing to add to your lifestyle? Check out the blog in stories. Find the recipe link in bio and stories and get baking 🍪

To prioritise you… ✨ it’s a beautiful day to recommit to taking care of your mind, body, spirit, and soul. ✨it’s a beautiful day to move your body out of love of everything it does for you & CAN do for you. ✨ it’s a beautiful day to be your own biggest cheerleader (with @joelle_legg right behind you). ✨ it’s a beautiful day to nourish your body with food that makes you feel good. ✨ it’s a beautiful day to give yourself the love that you deserve. Join the @mijo.live 8 week challenge starting Monday & prioritise yourself & your health no matter what level you’re at or where you are in the world. Drop the word MIJO for the link with full details & to join one of the limited spots left. ✌🏼 Jojo #nourishment #mindfulwoman #mealplan #workoutplan #challenge #mijo #healthandfitnessgoals #workout #wellness #strongandhealthy #loveworkingout #healthcoachtips #womenshealthcoach