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A couple of years ago, during Spring, I was sitting in a plant medicine ceremony and got a clear message that I needed to seriously engage with the practice of planting my menstrual blood. This is otherwise known as Planting the Moon šŸŒ™ I was in childā€™s pose with my forehead pressed to the ground, taking a transcendent journey through the earth until I came to the place where my sonā€™s umbilical cord is buried in the backyard of the house we lived in. I saw my female lineage, going back many generations, being uprooted from their lands, communities, traditions, and spiritual practices. My grandmothers on both sides were forced to leave their homes in the UK & Europe and came to America to save their lives. All the way down to my mother, myself, and my daughter not having roots in any land, communities, traditions, or spirituality šŸ„ I saw that I needed to put my blood in the earth as a way of ending this ungroundedness. As a way of planting myself here, and becoming rooted - in a land, in my community, in my mothering, in my business and creative life - instead of remaining a wind spirit. I saw that I needed to do this for my daughter. That the more I am rooted, the more she will be too. This is for her, but also, she is here to be a teacher and a guide, as my fixed earth Taurean child ā™‰ļø In the past two years of intentionally, ritually putting my blood in the earth each month, many things have shifted and opened in my awareness around the experience of being rooted and healing this disconnection from the land & lineage. Have you tried Planting the Moon? Are you inspired or repulsed by this idea? Let me know in the comments šŸ‘‡šŸ¼

5/10/2024, 2:22:25 PM

The Constructs of Resentment & Forgiveness. I, at times, feel that this feeling and the constructs of forgiveness may get mishandled and misconstrued at a cognitively level from society, ourselves and others. Forgiveness may include letting it go many-many times over the lifespan (as it holds capacity to carry) depending on how deep the pain or/and suffering. Anything other than that may be repression or suppression which in turn create the feeling of resentment (what is resentment? having no voices & no boundaries = this feeling of resentment) By processing we aeee creating capacity for duality and embracing paradox. Two things can be true from a heart-level Iā€™m angry (self protection statement) that happened and I deserved safety; Iā€™m sad that happened and WILL make room for my sadness and Iā€™ve forgiven the person for violating me; Iā€™ve not forgiven the person and I get to wait until Iā€™m readyā€¦etc., we have so much space for grace from Self to allow our bodies to process things on its own timing without, blame & shame and repression or suppression #foodforthought ______ #intergenerationaltrauma #complextrauma #trauma #traumainformed #traumahealing #ancestraltrauma #mentalhealth #traumarecovery #traumainformedembodiment #childhoodtrauma #collectiverelationaltrauma #traumatherapy #embodiment #ancestralhealing #generationaltrauma #somatic #culturaltrauma #embodied #attachment #nervoussystem #nervoussystemhealing #nervoussystemhealth

5/10/2024, 2:18:11 PM

Join Saju Vaswani and guest Karla Sanchez as they dive deep into the powerful philosophy and practice of Family Constellations therapy. Family Constellations help uncover the root causes of conflicts, emotional wounds, and relationship issues by examining generational patterns passed down through families. Karla shares her expertise in using group energy work and representations to help clients release trauma and resolve issues in their closest relationships. She discusses how Family Constellations can bring inclusion, order, forgiveness, and healing to family systems impacted by past wounds. She also explains how this work has transformed her understanding of her family history. They reflect on how inner peace and self-love are keys to creating outer peace. Karla also shares details on her upcoming visit to Infinite Love Meditation Center on May 22-25 for talks, demonstrations and private sessions. Tune in to this insightful discussion on an ancient philosophy that is empowering people worldwide to transform their lives and lineages. See the links in the comment section. #familyconstellations #generationalhealing #innerpeace #emotionalhealing #relationshiphealing #spiritualgrowth #ancestralhealing #gratitude #forgiveness #questforpeace #questforpeacepodcast #innerharmony #life #challenges #tranquility #chaos #conflict #journey #peaces #innerpeace #outerpeace #innerguide #guide #transformation #expedition #sajuvaswani #saju

5/10/2024, 2:00:17 PM

The definition of black is a person of African descent. Every person alive now and who ever lived is of African ancestry. The only difference is the number of generations since your ancestors left. Everyone is a coloniser. It is not a moral debate. It is a historical, biological, and evolutionary fact. The exception, perhaps, is those who returned to live in the Rift Valley around 950 BC from Portugal via Egypt and Abyssinia. Those who do not live in the Rift Valley or belong to an existing African tribe are Mzungu, regardless of the percentage of melanin in the skin. #colonisation #blackhistory #history #biology #evolution #belonging #race #ancestry #blackhistory #identity #equality #diversity #motherland #melenin #ancestralhealing #perspetive #realitycheck. #makelovenotwar

5/10/2024, 1:57:29 PM

We Love this Message! ā¤ļøā¤ļøā¤ļø and this oneā€¦. ā€œThe moment we choose to love we begin to move against domination, against oppression. The moment we choose to love we begin to move towards freedom, to act in ways that liberate ourselves and others. That action is the testimony of love as the practice of freedom. ā€” BELL HOOKSā€ #bellhooks #bellhooksquotes ______ #intergenerationaltrauma #complextrauma #trauma #traumainformed #traumahealing #ancestraltrauma #mentalhealth #traumarecovery #traumainformedembodiment #childhoodtrauma #collectiverelationaltrauma #traumatherapy #embodiment #ancestralhealing #generationaltrauma #somatic #culturaltrauma #embodied #attachment #nervoussystem #nervoussystemhealing #nervoussystemhealth

5/10/2024, 1:55:59 PM

#ancestralhealing #ancestralhealingwiral Ancestral healing sessions can be booked with me. Ā£50 per meeting 07476673321

5/10/2024, 1:20:11 PM

When I started my FATSKN journey, it stemmed from a personal need for clean, safe products for me and my baby. Every parent knows: what goes on, ends up in babies mouth. Thatā€™s why our fundamental products, like the purist whipped body butter and fatbaby contain only pure ingredients: suet tallow, jojoba, and cacao butter. No hidden nasties. #fatskn #tallowskincare #canadianskincare #babysafe #naturalremedies #holistichealing #ancestralhealing

5/10/2024, 12:51:50 PM

When I started my FATSKN journey, it stemmed from a personal need for clean, safe products for me and my baby. Every parent knows: what goes on, ends up in babies mouth. Thatā€™s why our fundamental products, like the purist whipped body butter and fatbaby contain only pure ingredients: suet tallow, jojoba, and cacao butter. No hidden nasties. #fatskn #tallowskincare #canadianskincare #babysafe #naturalremedies #holistichealing #ancestralhealing

5/10/2024, 12:51:06 PM

Introducing you to your complete tallow skincare line. šŸ™Œ This handful of products has endless uses. Everything from body butters, to topical magnesiums, lip balms, face creams, deodorants and more - each product harnesses the pure, nourishing essence of tallow to rejuvenate, hydrate, and protect your skin. #fatskn #tallowskincare #grassfedtallow #ancestralhealing #canadianskincare #localskincare #traditionalhealing #prometabolic

5/10/2024, 12:50:52 PM

Donā€™t wait for your outer situation to change, stop waiting for someone who will save you. Instead of hoping that help will come from outside, start taking care of your own ā€œinternal gardenā€. Change always comes from within. Your outer experiences will then reflect on these changes! You are supported in many invisible ways. Your spirit guides, your ancestors, your higher internal wisdom are always there to guide you and protect you. Stop waiting, and start doing! You have everything you need. Youā€™ve got this! #empowerment #shamanichealing #shamanicpractitioner #shamanichealer #shamanism #coreshamanism #shamanicjourney #soulretrieval #pastlifehealing #ancestralhealing #oraclecards #intuitive #psychic #soulreading #energyhealing #distanthealing #emailreadings

5/10/2024, 12:24:18 PM

if You really can manifest with Visualization then why not Visualize the way to Supreme. Out of your 24 Hours , just for 5-10 mins Visualize what you really want and let it happen. #hekka #healing #manifest #lawofattraction #lawofattractionquotes #theancients #theancientmagic #ancient #theancientpractices #theancientlove #healing #heal #mind #meditation #ameeshi #DNAActivation #AncestralHealing #GolkaVrindavana #celestial #psychic #astrology #numerlogy #theancientpractices.

5/10/2024, 12:12:39 PM

At our first Ancestral Healing women's gathering, we conducted a ceremony to heal both our ancestors and ourselves. With offerings from our hearts, we crafted a beautiful parcel dedicated to our lineage, which we ceremoniously sent to them through the sacred fire, deepening our connection and honouring our roots. Meanwhile, the men convened in the woodland for their own special ceremony dedicated to the ancestors. Our next gathering is scheduled for the new moon on June 6th. You are welcome to join us! Link in bio for more info. #ancestral #ancestralhealing #dispatcho #womenhealing #aomenancestralhealing #ceremony #offerings

5/10/2024, 12:09:27 PM

Journaling Prompts for Personal Decolonization: A Beginning How do you incorporate anti-colonial and anti-oppressive practices into your relationships and interactions with others? These are difficult, heart-wrenching times. As a facilitator with lived experience across many intersectional identities, I believe we need a starting point. I offer these prompts as a personal invitation for deeper reflection. However, before attempting to step into unfamiliar shoes, I call you home- home to your own context. When I think about what's happening globally, I return to the beginning: contextualizing myself as a Boricua of the Diaspora living on Turtle Island. I ask, how did we get here? What did we "buy" into? How do we perpetuate, simply by living here, the structures created by the ever-present spirit of colonialism? I believe in rebuilding our capacity to hold multiple perspectives with humility, questioning our own privilege. Let's gently engage with these questions. The worldwide change we seek begins with us, personally, interpersonally, and then communally and systemically. What you need to know: -This is an invitation; accept or decline freely. -Please refrain from negative comments or unsolicited messages. Remember the old saying (and yes, a Mishlei/Proverb): "Mishlei/Proverbs 18:21 - Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof." -If support is needed on your path towards liberation and integration, I invite you to book a Spiritual Consultation. We can work together to address resistance, disbelief, or activations for diasporic descendants. šŸ”— You know where to go!

5/10/2024, 12:00:29 PM

Allow your breath to ground you and guide you to liberation. When we learn to communicate with breath instead of manipulating it, we gain the ability to increase our capacity to feel big feelings without overwhelm and without shutting down. . . Like this post and follow me @ro__marlen if you want to: šŸŒŸ Remember where you come from šŸŒ• Remember who you are šŸŒ Remember what youā€™re here to do šŸ‚Iā€™m Ro Marlen and I create inner practices to help spiritually sensitive people create the conditions for healing and growth to happen . . #LivingSpirit #Animism #AncestralHealing #Trauma #Epigenetics #Embodiment #Somatics #Healing #Meditation #FiveElements #SomaticMovement #EmbodimentPractice #EmbodiedLivingā  #SpiritualJourney #Awakening #Nature #EmpoweredLiving #EverydaySacred #NatureHeals #RoMarlen #SacredEvolutions

5/10/2024, 12:00:19 PM

Sometimes we donā€™t give ourselves as much self care as we need šŸ™‹šŸ¼ā€ā™€ļøšŸ™‹šŸ¼ā€ā™€ļø This is my self care after a hectic week. I love my baths infused with: šŸ’«Pure lavender oil šŸ’«Ethereal Wings bath salts & candle šŸ’«Blue lotus & moringa ritual oil šŸ’«Blue lotus flowers šŸ’«Ancient Egyptian meditation music Quiet and relaxing till my cheeky cat walked in, picked up my dress with his teeth and ran out with it šŸ¤¦šŸ»ā€ā™€ļøšŸ¤¦šŸ»ā€ā™€ļøšŸ˜› Whatā€™s your favourite way to pamper yourself? Post it below šŸ’• #spiritualmentor #energyworker #lightworker #healers #pastliferegression #ancestraltrauma #ancestralhealing #shadowwork #innerchildhealing #higherselfhypnosis #selfcare #pampering

5/10/2024, 10:42:56 AM

My 1st time beading a Medallion. I had to customize the seal with "We Are Still Here" šŸ¢šŸ«”āœØļø It is not perfect it has its flaws. This is a goal/gift I promised to make for myself by my Birthday May 26th šŸŽ‚ šŸ„° One of my elders reached out to me and I love how she put it she said "I saw your beadwork, beautifulā€” but please remember when creating a work of art, whether it be beadwork, jewelry, a painting, pottery, weaving, etc., leave a flaw. Only the Creator is perfect, this is to pay respect and secondly because you have embodied your spirit into everything you make, through the flaw; you have created an exit allowing your spirit to be freed." INTERTRIBAL CULTURAL COALITION EST.2024 The Mission: Keep traditions alive and keep our community safe - even if they aren't passed down directly from one generation to the next.Ā We will learn and start our own. The most important thing is that we maintain our cultural identity and remain connected with our ancestors by preserving traditional culture and family values.Ā Keeping our roots alive will ensure that generations to come will learn about their origins, understand their heritage, and keep it close for the next 7 generations to come. We have to put the pride in ourselves 1st so we can pass it down. Keeping history alive also helps shape who we are today and provides insight into where we may go in the future. Spending time enriching our community is a great way to broaden our perceptions and push our Tribes foward. By immersing ourselves into our community and surrounding ourselves with people who are dedicated to bettering the world, we can learn so much. You gain a unique sense of purpose by serving those around you, one which often manifests in other areas of your life. We are the medicine šŸ¢āœØļø #LandBack #Decolonize #Unkechaug #Poospatuck #intertribal #longisland #rezlife #ancestralwisdom #Indigenous #nativeamericanheritage #afroindigenous #blackindian #roots #nativepride #MMIWGT2S #MMIW #generationalcursebreaker #ancestralhealing #ancestry #decolonization #descendants #longislandhistory #13tribesoflongisland #longislandindians #nativeblood #beadingcircle #Medallion #beadwork #nativeamericanbeadwork

5/10/2024, 10:28:20 AM

When exploring paths to healing, it's common to encounter uncertainties. You might wonder if Family Constellation is the right modality for you, or if it can genuinely address and resolve the issues you're facing. Such questions are not just valid but essential as they reflect your deep commitment to finding true healing. However, there's a hidden risk in allowing these uncertainties to prevent decision-making altogether. While it's natural to seek certainty, the quest for the perfect answer can lead to paralysis. By not deciding, we inadvertently choose to remain in our current patterns, patterns that Family Constellation work aims to illuminate and transform. Family Constellation is a profound journey into the heart of family dynamics and ancestral influences. It's designed not just to uncover but to heal the transgenerational traumas and bonds that influence our present lives. Whether you feel drawn or not to this work, thereā€™s potential here for you. Remember, making a decision, even if it turns out to be less than perfect, moves you forward. Each step in this journey provides valuable insights and learning experiences that indecisiveness and overthinking cannot. Deciding to try Family Constellation could be the step that shifts something fundamental for you and your lineage. Letā€™s embrace the potential of what can be discovered and healed through action. The worst decision might just be to make no decision at all. Let this be the moment you choose to step forward. Take the leap of faith. The possibility of what you can gain from this experience far outweigh the monetary investment or whatever fear or doubt you may have. šŸŒæšŸ’« #Heartsanctuary #FamilyConstellations #HealingJourney #BreakTheCycle #DecideToHeal #AncestralHealing #familyconstellation #IntergenerationalHealing #intergenerationaltrauma #BreakTheCycle #cyclebreakers

5/10/2024, 10:15:47 AM

I was speaking with one of my soul sisters today about our sons and how theyā€™re really becoming more of themselves as theyā€™ve stepped into their first year of high school šŸ™Œ We reflected on how different they are compared to how we both were at that age - and the obvious bucketloads of healing weā€™ve both done that has enabled us to parent in a different way than we both received growing up. This is the beauty of healing work. The flow on effect to the next generation is everything šŸ™ŒšŸ¦‹šŸ«¶šŸ©µšŸ™šŸ¼ #energyhealing #emotionalhealing #familyconstellationtherapy #ancestralhealing #consciousparenting

5/10/2024, 9:50:03 AM

I donā€™t see this spoken about enough in the coaching space and it is so so important šŸ‘‡šŸ» Ancestral trauma and healing ā¤ļøā€šŸ©¹ Ancestral healing is a practice that involves acknowledging and addressing unresolved issues, traumas, or patterns within your family lineage šŸ‘« The fact that there can be unresolved issues from your parents and grandparents affecting how you show up in your present-day is so powerful šŸ”„ Why? Because once you are aware of the issues/patterns, you can take action and break the ones that no longer serve you šŸ™šŸ» Itā€™s why I love this phrase so much ā€œIt didnā€™t start with you, but it can end with youā€ ā¤ļø The trauma from the generations before you is NOT your fault. But you CAN stop negative stories and patterns in their tracks and bring harmony back to you (and maybe even your family) āœØ āž”ļø How can unresolved issues show up in your life today? You could have a lack of boundaries, communication issues, struggles with relationships (intimate and platonic), issues with self-belief and self-esteemā€¦ And so much more. āž”ļø How to break ancestral trauma patterns? Through therapy, meditation, rituals, exploring and understanding the stories traumas, and experiences of the generations before you... And lots more techniques. Ancestral trauma and healing is something I do as part of my coaching and healing sessions ā¤ļøā€šŸ©¹ If youā€™re aware of issues and patterns in your family line and you're ready to change your story, I can help šŸ™šŸ» I donā€™t know anyone else who does this deep trauma-healing work. It is so rewarding for me as your coach, and liberating for you as my client šŸŖ½ If youā€™ve got any questions, you want to know about this deep level of healing, or youā€™re ready to take action now, drop me a DM šŸ’Œ - - - - - - - - #ancestralhealing #ancestraltrauma #generationaltrauma #generationalhealing #emotionalhealing #healingancestraltrauma #ancestralhealinginprogress #ancestralhealings #ancestraltraumahealing #healingtrauma #innerhealing #breakthecycle #traumainformed #talktherapy #generationaltraumahealing #selfawarenessjourney #innerjourney #traumasurvivor #intuitivecoach #selfwork #generationalhealingwork #changeyourstory #traumacoach

5/10/2024, 9:30:16 AM

My Love spell can bring love into your life, bring back your Ex into your life, or remove negativity from a Relationship. It can also repair a damaged Relationship that is in need of healing. It works great for those of you who have a Relationship or Marriage that have been struggling or growing apart. Itā€™s also fantastic for those Relationship that have been going through a period of conflict and argument. Getting a love spell done by me will not only get you the love you desire but will keep that love alive... Message me direct, Iā€™m always available āœØšŸŖ„šŸ’Æ

5/10/2024, 8:55:37 AM

There are invisible ties that unite all of us. Sacred threads with which we are entangled. Bring them to the light. Make them conscious, including them to be able to integrate all of it. šŸŒŽšŸŒŽšŸŒŽ Hay lazos invisibles que nos unen a todos. Hilos sagrados con los que estamos enredados. LlĆ©valos a la luz. Hazlos conscientes, incluyĆ©ndolos para poder integrar todo. šŸ“ø from family constellations workshop. Next family constellations workshops at @thelifecentrenz: Thursday 16 May 6:30pm Tuesday 28 May 6:30pm #familyconstellations #ancestralhealing #energyhealing #energyentanglements #sacredthreads #constelacionesfamiliares #sanacionancestral #sanacionenergetica #hilossagrados

5/10/2024, 8:23:43 AM

I dare to imagine a world where weā€™re compassionate to one another. Where beauty is everything there is, and confidence is in kindness. Where the driving force for growth and change is not trauma, instead a childlike curiosity and sense of adventure. Where fortune favors all, because we all deserve it. ā€¢ ā€¢ ā€¢ Iā€™ve always believed we innately know how to love ourselves, but conditioning stops us from figuring out how to act in our best interests. āœØHereā€™s what I learned: Love is NOT a method or a destination. Itā€™s just BE-ing. You just do it. It comes naturally. And BE-ing with life looks different on each of us. It can look too emotional, or too material. It can look like play. It can look like preaching. It can look like being on a stage and inspiring the masses. It can be all about embodying knowledge for some, and for others, itā€™s the passion and purpose thatā€™s of primary importance. What itā€™s NOT is going to the spa to get a massage, getting your nails done, or going for a long drive: Self-Love and Self-Care look very different šŸ˜‹ ā€¢ ā€¢ ā€¢ This Self-Love Challenge will NOT tell you what you need to do šŸš« (Funny, since itā€™s a challenge šŸ¤”) Itā€™s going to help you face and release what makes you feel uncomfortable, so that you can identify the kind of lifestyle you want to live šŸ’— Itā€™s going to support you with information, tools and reflective questions, which youā€™re free to use in your unique way to build the dream life you desire šŸ˜ And if anything stops you from believing that goodness, love and excitement are POSSIBLE, weā€™re going to GET THAT OUT OF THE WAY! I believe in celebrating every aspect of our lives just because. This monthā€™s focus is to ditch the drama, and really put ourselves first (Iā€™ll tell you what that meansā€¦ during the challenge šŸ˜‚) So, if youā€™re ready to access deeper parts of yourself, come join me! Comment ā€œSLCā€ to receive a DM from me āœØšŸ’— #selflovechallenge #selflove #selfimage #dubaiwellness #dubaihealer #dubaicoach #dubaiintuitive #intuitivehealer #reiki #integration #innerchildhealing #ancestralhealing

5/10/2024, 6:17:01 AM

Come join us for our May Family Constellations Workshop ! ā­Family Constellations Workshop with Mey and Sumiā­ Date: Saturday, 25th May Time: 10 a.m. - 5 p.m. Location: Heart Sanctuary What are some repeating patterns in your life or in your family that have puzzled you for a while? Youā€™ve looked at them and may have tried different approaches but havenā€™t found the results you want yet. The answer may lie in hidden family dynamics. Join us for an uplifting and eye-opening Family Constellations Workshop. šŸ‘Øā€šŸ‘©ā€šŸ‘§ā€šŸ‘¦ What is Family Constellations? It looks at family relationships across generations to see what is hidden or unacknowledged. People, events, and truths that are not seen or acknowledged are like entanglements that can repeatedly block the flow of love in a family system until someone finally chooses to look at it and heal it. *Workshop Highlights:* ā¤ļø Learn more about yourself and what influences your life choices. šŸ§” Release blocks and entanglements and heal past wounds. šŸ’› Gain clarity in heart, mind and soul and foster emotional well-being. šŸ’š In addition, tap into the power of aromatherapy to integrate emotional healing. ā­ Let's embark on this journey of transformation together! ā­ Limited seats available so book your seat early ! #FamilyConstellation #HealingWorkshop #SelfDiscovery #FamilyDynamics #heartsanctuary #familyconstellations #ancestraltrauma #generationaltrauma #intergenerationaltrauma #ancestralhealing #berthellinger

5/10/2024, 5:21:31 AM

To nourish oneself is to midwife the rebirth. To midwife what? Well you beloved! To love oneself on such a deep cellular, soulful level. For so long to be nourished wasn't even in my vocabulary. Once my 2 year underworld shamanic death journey, was wrapping up, I realized how deeply unnourished my entire matrix was. Between my ancestral DNA and body, there was a lot lacking in this department. I traveled far into my cells, generations really, to feel just how deep the lack of nourishment went. Oof. It was a deep one, it took me months to traverse these realms. But atlas as life and cycles would have it, "this too shall pass" and it did, with ease and grace and some hard truths. It's only because I was able to travel deep into it physically & spiritually - I was able to rise into a sustainable, ever evolving nourished mother. So much releasing, shaking and purging took place, my nervous system re-coding itself. I truly did witness the unfolding with a loving gaze and poof it all alchemized into the deepest self love I have ever felt. It truly is all love but of course we cannot ignore the death that comes with a rebirthing process. May all mamas feel their potential for a deeply sustainable nourished, body - mind - soul and may they call this potential forth and act upon it.

5/10/2024, 5:21:29 AM

Memories from some time spent at the incredible cooperatively operated farm @gloriousorganics on the coast a couple springs ago! This is a purple sprouting broccoli and they are available in BC in the spring. Veggies like asparagus, onion, salad greens & kale, nettles, tomatoes, leeks and radishes are also coming šŸ’ššŸ’š . . . . #localfood #healingfood #backtominimal #backtotheland #connection #ancestralhealing #enzymes #freshfood #mentalhealth #happytummy #eatlocal #farmermarket #localfarms #abbotsford #westcoast #wellness

5/10/2024, 4:41:58 AM

Step 1 on the #ancestralhealing journey is receiving life from your mother. This Motherā€™s Day I invite you to join me in a 5-day commitment to Honor Our MOTHERS šŸ«¶ May 13 - 17 Join me for 5 Days of: šŸ©µ Action-Based Gratitude Practices delivered to your inbox šŸ©µ Guided Meditations šŸ©µ Ancestral Healing Statements šŸ©µ Replays šŸ©µ Global Community in a private FB Group Link in BIO Love, Vika ā¤ļøā€šŸ”„ P.S. ā€œWhen we honor our mother as she is, without judging, blaming, or feeling guilty, we are saying YES to our own lifeā€ - M.Toledo . . . #familycomstellations #healing #transgenerational #mothersday #gratitide

5/10/2024, 3:42:27 AM

Sweet, fierce ones, Thank you for receiving the medicine & messages. It is my deep honor to serve and to be here with you. I know it is difficult to share how we feel in times of genocides - given our privilege of not experiencing it first hand. AND ALSO, I deeply know that we MUST share because it is how WE STAY HUMAN. Beloved, do you SEE? We are not robots...OF COURSE it hurts, of course we are struggling and to share this doesn't make us weak or self-centered. It makes us HUMAN. You know? I believe it's crucial for us to share our humanity ALONGSIDE our showing up for Palestine, Sudan, Congo...because otherwise the colonizer succeeds through having us dehumanize ourselves too. Do you SEE? We can be strong and show up for this sacred work AND still honor our humanity. & this I believe is essential to the work. At least in my book it is, part of the intention of my decolonial work is to REHUMANIZE us...to no longer collude with the harm that the colonizer programmed us into AND so that we no longer collude with the fragmentation and desecration of ourselves and the sacred . This is where the SPIRITUAL comes in... We need BOTH to bring forth the prophecies of harmony and balance and to materialize our liberation. This I share with you beloveds, to take heart because the prophecies are actually on the side of great change ...for a return to the sacred...for a return to harmony and balance. There is great pain ...how I wish it wasn't here...& also there is great POSSIBILITY. May we be held. May we continue to show up for our sacred responsibility šŸ¦…. If you are feeling called to my teachings & medicine, I call you in to my current offering. It is a journey for where people who have begun their anti-racism & spiritual journey and are seeking to break the colonial cycle in their lineage, who understand the need to decolonize & are seeking to join in right relation & rooted in our Earth Mother. Decolonial Shadow work: Unlearning the Whte Colonial Mind is a 12 week journey & is the deeper spiritual work needed. Early enrollment is available until tomorrow. Join us in bio link šŸ¤²šŸ½ May you answer the call. So much LOVE šŸ’›

5/10/2024, 3:31:32 AM

My clients face are always shocked when I recommend these real foodsā€¦ When they understand with meā€¦. taking control over their hormones with real eating Taking control over their body weight with real eating and real foods Taking control over cravings for junk by replacing with real foodā€¦ Taking the power back to prevent sickness EVEN oneā€™s your parents inherited because our health is not dictated by our parents and ancestors, itā€™s dictated by what we eat, drink, speak, read, see, how we laugh, love, cry, hug, share, care and play. Real foods Real healthy fats Real medicine Raise your food Grow a garden Eat some real butter yall QUESTION for youā€¦if the USDA and FDA cared so much why is our country suffering with so much obesity? Diabetes? Mental health ? Insulin resistance? Childhood diseases? If they knew what was best for you then why is the country so sick? Take back your power and buy some meat birds this summer Plant a small raised bed Grow some medicinal herbs to make medicines Share a cow with a neighbor or family member OR move to a smaller house with big property and raise some animals! Chicken coops are easy to build. Take back the power of your health #healthyfood #realfood #ancestralhealing #ancestral #zerocarb #paleo #carnivore #keto #foodismedicine

5/10/2024, 3:22:54 AM

State that you are working for the Divine #akashicrecords #ancestralhealing #love #loveislove #loveistheonlyway

5/10/2024, 3:00:31 AM

Anchoring agency and sovereignty is the primary work of any leader committed to liberation. Those who cross paths with such a leader should feel freer and experience increased freedom as a result. - Kohenet Angelique (YA) #curandera #bruja #quantumhumandesign #witchesofinstagram #witchesofig #liberation #priestess #jewitch #botanica #tarotreader #healer #divination #energyhealing #ancestralwisdom #ancestralhealing #writings #poet #transmissions #humandesign #leadership #liberation #spiritualleadership #agency #sovereignty #growth #freedom

5/10/2024, 3:00:26 AM

Today Iā€™m honoring my father who passed away on this day in 1985 at 36 years young. Iā€™m honoring him with gentle body movement, a palo santo burn, and silence through the weekend. Please donā€™t allow unawakened souls to tell you we donā€™t carry the karma of our ancestors. Itā€™s become a widely known fact that we do. Although I often feel as though Iā€™m a letdown to my family, I know in my heart my dad wouldā€™ve honored and appreciated my outspoken nature. He too valued the truth. Even when it caused friction amongst those he cared for the most. The Leo in me honors the Leo lion in you daddy.ā™„ļø #dad #grief #loss #ancestralhealing #ancestralwisdom #wisdom #iloveyou #healer #silence #honoryourancestors #daddy #healingjourney

5/10/2024, 3:00:04 AM

šŸŒ³ Natural health & wellness downloadsā€¦ Documenting moments in time & remembering those that have passed on. Take some time to truly grieve what you have lost and practice gratitude. Appreciate what you have in this moment. The present is a gift. Never let anyone rob you of your mission. Stay on track. Follow your heart. Listen to your intuition. Come back to your purpose. Meditate & Pray šŸ§˜šŸ¾ā€ā™€ļø Wellness takes practice. Track your progress. Believe in the process. Have faith. The universe is always co-creating with us. Lighten the load by getting out of your mind & into your heart. Feel into your body. Rebuild. Feel at peace knowing the extra space you created is for your abundance, legacy, & overall happiness. šŸ’— #ancestralhealing #wordsofthewise #legacybuilding #oldmeetsnew #homeremodeling #happinessisaninsidejob #spirtuality #createyourreality #gratitude #welllnessjourney #naturalphotographer #documentaryphotographer

5/10/2024, 2:34:42 AM

anyway this is the entire framework that underlies literally absolutely everything that I offer into the world, and is the encapsulation of why I do this work. I want us to be able to feel for each other and be with each other. somatic practice when enacted in a ritual practice as a practice of being with, rather than "fixing" (which is the šŸ¤ šŸ² rema cyst co lonely al paradigm) then we can feel into and grow new deep rooted webs šŸ•øļø of vine-y verdant responsible connection. once we can really start doing that with the lens of feeling into how co lonely al šŸ¤ šŸ² REM a see is a method of violent disconnection, and feeling into and reconnecting specifically with our own experience (which is a huge part of what šŸ¤šŸ² rema šŸŒŠ disconnects us from in ripping us away from our land, which is also us), we can start to weave a new world in responsibility and repair, because we feel each other. we do it with the intention of noticing where the disconnection and co lonely al violence is, so we can notice in ourselves how it shows up and how to weave repair. anyway, you can do this with me in any of my offerings bc that's inherently what it's all about no matter which one you join. if you wanna do it 1 on 1, I have a long term opening for deep work right now. I've also got a group I'm beginning on May 23rd on how to truly embody this so we can embody our activism TOGETHER rather than staying stuck in individualism. (all found where you might expect) when I offer Holding the Water workshop again, you'll find it there too, because it all comes back to the same thing. see you there. also in service of our deeper connection if you feel so moved pls move on what you find in my stories about offering care to Fala stšŸ‘ļøšŸ‘ļøn and those in need right now... that's how we feel into and offer our connection too. šŸ’™šŸŒŠšŸ•øļø

5/10/2024, 1:51:49 AM

Que mĆ”s profundo que este amor que siento por ti. Dos taurinas siendo taurinas en su temporada taurina. Larga vida a estas memorias juntas que polinizan nuestros espĆ­ritus, flor de mi vida. CĆ³mo lo dice Rupi Kaur: ā€œno hay nada de lo que preocuparse, el sol y sus flores estĆ”n aquĆ­ā€. Happy of being your mama indeed I am! Post de apreciaciĆ³n a este camino. #maternidad #feminidad #crianzarespetuosa #ancestralhealing #madrehija #temporadatauro #solentauro #astrologiaparalavida #vidaenelmar #mesdelasmadres #mayomagico #primavera

5/10/2024, 1:21:41 AM

Enrollment to the Ancestral Medicine Woman Certification Program is now OPEN!!!! šŸŒæComment ā€œAMWā€ to apply now. If youā€™re a holistic practitioner, health coach, medical professional, herbalist, birthworker or anything similar, youā€™ll want to join us. This program will provide you with everything you need to heal yourself, heal others, and start the spirit-led business of your dreams. šŸŽ‰ Comment ā€œAMWā€ if youā€™re ready to master Ancestral Herbalism, Medicinal Formulation, and Holistic Healing, Food as Medicine, and so much more, all while building the intentional spirit-led business of your dreams. You deserve a business thatā€™s in alignment with both your values and spiritual purpose. You can build a profitable and aligned business ethically and achieve financial freedom and peace while helping people heal with Ancestral Medicine, the best and most effective healing modality in the industry. Enrollment for 2024 is only open for the next 2 weeks. šŸŽ‰ Comment ā€œAMWā€ below and weā€™ll send you the link. If you have any questions, feel free to send us a DM and weā€™ll be happy to answer them. Iā€™ll see you inside. #herbalist #blackherbalist #healthcoach #holistichealing #ancestralhealing

5/10/2024, 1:01:06 AM

Many believe that this freedom is unattainable, yet I witness over and over again the sweet and fiery courage of Souls rising to respond to the calling from the spirit of freedom. Can you relate? How do experience freedom in your day to day as a result from your own healing? Please feel free to share below. . . . . . . . . . . . . . #psychotherapy #holistichealing #wisdomquotes #healingquotes #traumarecovery #complextrauma #cptsd #depressionhelp #anxietyrelief #mentalhealthquotes #shadowwork #depthpsychology #partswork #ancestralhealing #freedom #sovereignty #soulpurpose #liberation #knowthyself

5/10/2024, 12:45:40 AM

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5/10/2024, 12:45:35 AM

The only thing I miss while being on the lionā€™s diet is THE HONEY SALTED CARNIVORE BAR!!! GOSH, this is so addictiveā€¦ I found my happy place in every bite! 10% off: KARINA @thecarnivorebar #carnivore #carnivorediet #carnivorelife #lionsdiet #animalbased #ancestralhealing #pemmican #survival #meatbar #carnivorelifestyle #carnivorecommunity

5/10/2024, 12:05:40 AM

Today, I'm riding hard šŸ’ŖšŸ¼ (my 1st ever hill sprints workout) for my friends and family who didn't feel safe enough to share their mental health struggles. In honor of them and countless others who suffer in silence, I ride for you ā¤ļø. Sharing my story of rising against the odds has allowed me to grow through my traumas and live life in a way I never imagined possible. Who do you ride for? #riders4recovery #nationalmentalhealthawarenessmonth #recovery #ride #ridetacoma #mh #peersupport #trauma #healing #ancestors #ancestralhealing #posttraumaticgrowth #ptsd #adhd #pmdd #anxiety

5/9/2024, 11:46:56 PM

Enrollment to the Ancestral Medicine Woman Certification Program is now OPEN!!!! šŸŒæComment ā€œAMWā€ to apply now. If youā€™re a holistic practitioner, health coach, medical professional, herbalist, birthworker or anything similar, youā€™ll want to join us. This program will provide you with everything you need to heal yourself, heal others, and start the spirit-led business of your dreams. šŸŽ‰ Comment ā€œAMWā€ if youā€™re ready to master Ancestral Herbalism, Medicinal Formulation, and Holistic Healing, Food as Medicine, and so much more, all while building the intentional spirit-led business of your dreams. You deserve a business thatā€™s in alignment with both your values and spiritual purpose. You can build a profitable and aligned business ethically and achieve financial freedom and peace while helping people heal with Ancestral Medicine, the best and most effective healing modality in the industry. Enrollment for 2024 is only open for the next 2 weeks. šŸŽ‰ Comment ā€œAMWā€ below and weā€™ll send you the link. If you have any questions, feel free to send us a DM and weā€™ll be happy to answer them. Iā€™ll see you inside. #herbalist #blackherbalist #healthcoach #holistichealing #ancestralhealing

5/9/2024, 11:12:31 PM

Enrollment to the Ancestral Medicine Woman Certification Program is now OPEN!!!! šŸŒæComment ā€œAMWā€ to apply now. If youā€™re a holistic practitioner, health coach, medical professional, herbalist, birthworker or anything similar, youā€™ll want to join us. This program will provide you with everything you need to heal yourself, heal others, and start the spirit-led business of your dreams. šŸŽ‰ Comment ā€œAMWā€ if youā€™re ready to master Ancestral Herbalism, Medicinal Formulation, and Holistic Healing, Food as Medicine, and so much more, all while building the intentional spirit-led business of your dreams. You deserve a business thatā€™s in alignment with both your values and spiritual purpose. You can build a profitable and aligned business ethically and achieve financial freedom and peace while helping people heal with Ancestral Medicine, the best and most effective healing modality in the industry. Enrollment for 2024 is only open for the next 2 weeks. šŸŽ‰ Comment ā€œAMWā€ below and weā€™ll send you the link. If you have any questions, feel free to send us a DM and weā€™ll be happy to answer them. Iā€™ll see you inside. #herbalist #blackherbalist #healthcoach #holistichealing #ancestralhealing

5/9/2024, 11:12:16 PM

Enrollment to the Ancestral Medicine Woman Certification Program is now OPEN!!!! šŸŒæComment ā€œAMWā€ to apply now. If youā€™re a holistic practitioner, health coach, medical professional, herbalist, birthworker or anything similar, youā€™ll want to join us. This program will provide you with everything you need to heal yourself, heal others, and start the spirit-led business of your dreams. šŸŽ‰ Comment ā€œAMWā€ if youā€™re ready to master Ancestral Herbalism, Medicinal Formulation, and Holistic Healing, Food as Medicine, and so much more, all while building the intentional spirit-led business of your dreams. You deserve a business thatā€™s in alignment with both your values and spiritual purpose. You can build a profitable and aligned business ethically and achieve financial freedom and peace while helping people heal with Ancestral Medicine, the best and most effective healing modality in the industry. Enrollment for 2024 is only open for the next 2 weeks. šŸŽ‰ Comment ā€œAMWā€ below and weā€™ll send you the link. If you have any questions, feel free to send us a DM and weā€™ll be happy to answer them. Iā€™ll see you inside. #herbalist #blackherbalist #healthcoach #holistichealing #ancestralhealing #ancestralmedicine #wellnesspractitioner #holistichealthcoach #holistichealthpractitioner

5/9/2024, 11:11:07 PM

You want to take care of everyone. But that doesnā€™t always include ourselves- especially during postpartum. Our mindset shifts automatically to the needs of our babies and extended family. During the sacred window of postpartum mental, physical and emotional changes occur. One of the biggest changes is how we prioritize our own needs and for many women they end up last. A great gift you can give yourself is to recognize areas (like the one so mentioned) and see if those needs are being met and what areas you need some reflection. Areas we typically donā€™t show up for ourselves come from ancestral wounds, how we were raised, and lack of deservingness. Where are you not showing up for yourself? Some of my biggest lessons as a woman and mother during postpartum were: -Clearly communicating my needs -Putting my healing journey as a top priority Iā€™d love to hear from you! Please share your thoughts šŸ«¶ #postpartum #wellness #healthyboundaries #personalgrowth #motherhood #ancestralhealing #mothersource_ #maternalhealth #birth #newmom

5/9/2024, 11:06:06 PM

Imagine you could never imagine experiencing a reconciliation with your father and then you find yourself in "there can can be miracles, when you believe" šŸŽ¶. šŸŒø šŸ¤ ā˜€ļø #healingtheinnerteenager #healingthefatherwound #ancestralhealing #therecanbemiracleswhenyoubelieve

5/9/2024, 10:35:52 PM

Fourth annual retreat in North Carolina @thehorseshoefarm was more beautiful than I can express in words here. ā€œProfound experienceā€ is how one guest reflected. During sessions of movement, tuning forks, reiki, resonance of the seed sounds, breathwork and witnessing release and rebound, I cracked myself wide open. The place in my back had been preparing for it for more than a year. At the river, with my soul sister @k_bratherton, I had something lift from me and in its place a deep knowing of my Self, of the Earth, the Universe.. and even further stillā€¦ revealed its vast power. And it was Kindness and Dignity and it was so beautiful I wept. I wept for suffering and cruelty and destruction. I wept for my People, my ancestors and all my Mothers and Sisters. But mostly I wept for Beauty, Resilience and Awe. I wept for Love. The lens of connection is of many selves, ancient histories and ancestral tissues remembering. How can we be Whole while living a life of compartmentalizing and role playing? How can we hope for a better world when our inner landscape is distorted, full of fear and longing? Go be with the plants and the dirt and the water and the sky. Learn Tonglen practice and be with it everyday. Forgive everything and forget nothing. Wrap your arms around yourself and remember who you are. #gathering #anewearth #somaticawareness #remembering #love #spiritualawakening #ancestralhealing #healingcollectivetrauma #trees #retreat

5/9/2024, 10:26:28 PM

Last week a team of divine masculine showed up to help me clear the Death Cult mind virus implantation from four lineages of Ishmael among other energies the Arabian Tribes collective was carrying. Tomorrow Sunday, Iā€™ll be doing an intensive energetic scan on the Jewish collective to release energies from their past traumas with the goal of extracting them from the drama triangle. If you have any capacity to hold intention neutrally, you are welcome to join and help me sprinkle some healing magic on this conflict. Itā€™s free. Sign up here: iamtheportal.com/zero-point This online zoom group will be limited. #jewishtrauma #holocaust #ancestralhealing #energyhealing #traumarelease #israel #israelhamaswar #freepalestinefromhamas

5/9/2024, 9:39:08 PM

The Spanish used many terms to identify a person's socio-cultural lineage and these can help give us information specially if we are in search of our ancestors of indigenous and african ancestry or other lineages. In Latin America and the Carribbean our lineages are way more complicated then we think. ā  ā  Please note this posting is just to make you aware of these terms BUT each country may sometimes use other terms or use the same words in different ways. ā  ā  For example in Mexico you will see in some records use the term "espaƱol " or "espaƱola", is that an ancestor that came directly from Spain? No, that is an Ancestor also known as "criollo" who was born outside of Spain, but has enough Spanish ancestry to be considered "espaƱol". Does it mean that line can still be mixed? Yes, that ancestor could still descend from indigenous ancestors. ā  ā  Many of Montezuma II descendants as they intermarried with Spanish citizens eventually were registered as "espaƱol".ā  ā  #genealogy #hispanicgenealogy #research #history #familysearch #familytree #ancestralhealingā  ā 

5/9/2024, 9:25:11 PM

Enrollment to the Ancestral Medicine Woman Certification Program is now OPEN!!!! šŸŒæComment ā€œAMWā€ to apply now. If youā€™re a holistic practitioner, health coach, medical professional, herbalist, birthworker or anything similar, youā€™ll want to join us. This program will provide you with everything you need to heal yourself, heal others, and start the spirit-led business of your dreams. šŸŽ‰ Comment ā€œAMWā€ if youā€™re ready to master Ancestral Herbalism, Medicinal Formulation, and Holistic Healing, Food as Medicine, and so much more, all while building the intentional spirit-led business of your dreams. You deserve a business thatā€™s in alignment with both your values and spiritual purpose. You can build a profitable and aligned business ethically and achieve financial freedom and peace while helping people heal with Ancestral Medicine, the best and most effective healing modality in the industry. Enrollment for 2024 is only open for the next 2 weeks. šŸŽ‰ Comment ā€œAMWā€ below and weā€™ll send you the link. If you have any questions, feel free to send us a DM and weā€™ll be happy to answer them. Iā€™ll see you inside. #herbalist #blackherbalist #healthcoach #holistichealing #ancestralhealing

5/9/2024, 9:01:29 PM

Mother, You Are a Bird šŸŖ¶ ā€œDeveloping out of the Ancestor series, this group of work is based on themes of release, transformation and freedom from ties that bind. Itā€™s time to bloom and fly away. The series title is from a song by @alximrdch titled The Light (Her Hands Were Leaves) from the album Towards the Sun.ā€ This stunning new collection from community member @theareidy was handmade and fired on a kiln right here on Bainbridge Island. Stop by the studio to see and feel these itemsā€¦ a sweet handmade gift for Motherā€™s Day, or to support your ancestral healing work. Or just because theyā€™re really sweet birds! #mothersday #ancestralhealing #altar #birds #handmadegifts #yoga #yogastudio #bainbridgeislandlife #womenmakers

5/9/2024, 9:00:25 PM

While living on this beautiful planet I get to realise that I had been gifted in so many ways throughout my life. People who have arrived on my path, experiences presenting themselves, suffering and pain now understood, moments of solitude and moments of great joy with others, thousand of experiences and teachings that had created an imprint in me and defined who I have become. No one says that it has been easy or that has been laid out perfectly for my enjoyment, but I learned to appreciate every moment despite the flavour that the situation brings; And for that, I will be forever grateful. #ownpath #spiritualawakening #spiritualgrowth #ancestralhealing #findingyourself #happylife #forevergrateful

5/9/2024, 8:44:31 PM

Queen Mother E. Hill DeLoney was very private but allowed some of us to be close so that she could teach us how to survive, strategize and support our people. Her courage, resilience, and dedication to social justice are woven into the fabric of our ancestry, guiding us forward. As we carry her legacy, we honor her by continuing the work she started, striving to create a more equitable and compassionate society for all. #blacklivesmatter #ancestralhealing #goinghome

5/9/2024, 8:17:09 PM

Beyond genetics, we inherit the legacy of our ancestorsā€™ spiritsā€”their strengths, their struggles, and their wisdom. Embrace the journey of understanding and transforming these inherited imprints. Healing your ancestral karma will untangle the threads of the past, empowering you to rewrite the narrative of your future with clarity, purpose and boundless potentialāœØ Do you want to heal your Ancestral Karma??? . . . . . . #karma #ancestral #healing #ancestralhealing #karmichealing #karmaisreal #karmabeliever #empowering #healingispossible #healingenergy #stardust #feminineenergy #divineguidance

5/9/2024, 7:59:39 PM

Pattern that feels really hard to break and lessons that feel really hard to learn often come from lifetimes of experiences that have created that pattern. The same goes for ancestral patterns. You have encoded within your DNA the trauma, emotions, and experiences which need to be cleared. To be honest, many times it is both (which was a purposeful choice before you incarnated here, since you chose your parents for a multitude of reasons). Any karma, patterns, and trauma created in the physical must be cleared and brought to completion in the physical. So if it feels big, it will create big shifts when released (not just for you but for all of the yous past, present, future and parallel) and for your lineage past, present, and future. Big Sh*t = Big Shift Save this for later so that you have journal prompts handy. BlessingsāœØ Courtney #spiritual #spirituality #spiritualawakening #spiritualawareness #spiritualawakenings #spiritualguidance #spiritualjourney #spiritualgrowth #ascension #ascensionprocess #shadowwork #spiritualhealing #spiritualhealing #spiritualhealers #spiritualhealth #pastlife #pastlifehealing #ancestralhealing #ancestraltrauma #starseed #starseeds #starseedsunite #starseedsawaken #starseedsofinstagram

5/9/2024, 7:39:35 PM

So many of my clients felt the ending of ā€˜Wandering Starsā€™ to be too sudden. I loved the ending because I love how it shows that in order to transcend the weight of legacy burdens we inherit, we have to first see things as they are and this requires gaining new perspective. Itā€™s not lost on me that Lony, the youngest brother, was the one to disrupt toxic patterns of recycled pain in the family system. In many ways, he masters what ancestral healing truly requires. Join us on @fable for our Bibliotherapy book club ā€˜Readers Who Run with the Wolvesā€™ šŸŗ šŸ“š šŸ”— in my bio to join! Hope to see you there! ā€¢ ā€¢ ā€¢ #LiterapyNYC #ReadIndigenous #IndigenousAuthors #mentalhealthawarenessmonth2024 #mentalhealthmonth #TommyOrange #ThereThere #WanderingStars #BooksILove #NovelMe #novellover #LiteratureLovers #Fablebookclub #BibliotherapyintheBronx #Bibliotherapy #Bibliotherapist #ancestralhealing #generationaltrauma #generationaltraumahealing

5/9/2024, 6:58:16 PM

Remembering why I'm here/how today started. šŸ¤Ž Also love that there is a song sharing the title of today's date, marking a final step in my visa process. I was ready this morning, followed the rules, showed up early, and still experienced disappointment and delays (also, Portugal - reality check for anyone wanting to move here). Unexpected tears flowed. Disappointment and anger showed up inside me. It needed to, and I also needed to see how attached I was to a certain outcome. A reminder (also to me) that all that is really in our control is how we respond and show up. That attachment creates suffering. When we can learn to flow, feel, and return to our center, then we can truly consider ourselves emotionally wise and strong. Not perfect, still human, but more equipped to handle a world full of decay, illusion, and distraction. Stepping back from the narrow focus on the situation, I was able to see and receive beauty, support, and connection. In the kind Uber driver who recently immigrated from Angola, waited throughout the delay, and talked me through my rage tears. In the tiny waiting room, where I met another Black American and another family from America - one parent who was a Filipina woman. I truly believe in synchronicity and purpose in each meeting and interaction, and it felt like different lineages and aspects of my identity were arriving, uprooting, healing. While it felt like I "lost" time, money, and energy in the waiting, the truth is I gained much more. And the reality is, the hard moment quickly becomes a memory. The beautiful moments, too. Here's to strengthening your connection to your true self, your intuitive and wise warrior self. To trusting that there is beauty and purpose in the moments of challenge and seeming defeat. To being present and showing up for your soul's journey. BRB while I restore with some šŸŒæ + movement. šŸ’ƒšŸ½āœØļøāœŒšŸ½ #queendomofkush #spiritualguide #intuitivecoach #relocationjourney #spiritualcoaching #intuitivejourney #souljourneyĀ  #spiritualjourney #embodimentguide #ancestralhealing #powerofpresence #nonattachment #feelittohealit #bureaucracy #communitywillsaveus

5/9/2024, 6:50:28 PM

20 years ago today, our mother breathed her last breath. Ours was a complicated relationship (as many are) and I wish Iā€™d known more of her passions, dreams, and fears. So many memories, so many questions. Weā€™re getting to know each other in a different way these days. The ancestral river is real. Dip your toe in today and say hello or I love you to someone you are missing. Love wins. ā¤ļø . #ancestralhealing #conversationswiththedead #motherlove #mothersanddaughters #lovewins

5/9/2024, 6:28:00 PM

I tried to ā€œjustā€ do psychic and mediumship readings, but the body wisdom always wanted to come though. I would be connecting with a loved one, but couldnā€™t help notice pain or blockages coming from my clients. When I tried to stick with reiki only, a guide or ancestor would show up, communicating with me and adding their healing touch and words of encouragement to the session. I am no longer attempting to separate these two things, they want to be one, and itā€™s only for ease of explaining that we piece them apart. So for my virtual clients, when you schedule a distance reiki session with me, you will most likely be receiving psychic/mediumship as well. What can I say, your spirit team gets excited when you say ā€œyesā€ to your healing journey! I have noticed that healing seems to have an ease to it when support comes in. There is often more lightheartedness, laughter, and fun, even when we are working with very heavy things. It is a joy to facilitate these sessions! Though they are virtual, I do these live via video call. You are invited to be an active participant in healing. I will let you know where in the body I am working so that you can learn to tune in as well and receive messages of your own. Is your soul saying ā€œSign me up!ā€ If so, you can schedule yours at the link in my bio or send me a message. #distancehealing #reikimaster #reikihealing #reiki #distancereiki #mediumship #ancestralhealing #spiritguides #spiritualawakening #spiritualguidance

5/9/2024, 5:49:10 PM

My Lilac just started flowering: I particularly love this shrub because it's one of the offspring from my parents Lilac, which they got from my Dad's parents, who received it from my grandads parents..... and so on.... It reminds me that I am one of the living expressions of that lineage - and I can embody both the beautiful, and the not so beautiful, from that inheritance. Choosing to look at my energetic inheritance and to clear and transmute that which is ready to be released is liberating work. #ancestralhealing #energywork #inheritedbeliefs #beliefsystems #nature #landclearing #energyclearing

5/9/2024, 5:42:07 PM