ความรู้สึกมันแบบ ว้าว! ว้าว! ว้าว! นี่คือบรรยากาศของเวิร์กชอป Wim Hof method ในวันอาทิตย์ที่ผ่านมา นอกจากจะเอาชนะใจตัวเองแล้วยังต้องเอาชนะฟ้าฝนอีกด้วย 🌧️ สุดยอด 🤩 “ เอาชนะความกลัวด้วย Midset ที่ดี เอาชนะความเย็นโดยการควบคุม การหายใจ เอาชนะฝนฟ้าอากาศด้วย การโฟกัสและมีสมาธิ เอาชนะการแช่น้ำแข็งได้ด้วย กำลังลังใจจากตนเองและจากเพื่อนๆในคลาส ” ทุกคนคือเก่งมากๆ ทำออกมาได้ดี 👏 ทั้งการฝึกหายใจ, การแช่น้ําแข็ง และ การฝึกความคิด เป็นคลาสที่แก้มภูมิใจมากๆค่ะ 🥰 แล้วเจอกันคลาสภาษาไทยเดือนมิถุนา วันที่อาทิตย์ที่ 2 นะคะ https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-krung-thep-maha-nakhon-kam-waritsara/58310 _______________ Learn the Wim Hof Method from Thailand’s only Certified Wim Hof Method instructors. 🗓️ Wim Hof Method workshops schedule: 🔗 Links: https://www.breathinspired.com/whmm/ 🇬🇧 English workshops: https://www.wimhofmethod.com/activities/trainer/stuartwilson 🇹🇭 Thai workshops: https://www.wimhofmethod.com/activities/trainer/kam-waritsara ℹ️ Wim Hof Method: https://www.breathinspired.com/wim-hof-method/ #wimhof #wimhofmethod #bangkok #thailand #breathwork #khaolak #phuket #kohsamui #onsen #kohphangan #freediving #bangkokicebaths #chiangmai #pattaya #icebath #coldtherapy #coldexposure #muaythai #iceman #yogathailand #longevity #crossfit #วิมฮอฟ #วิมฮอฟเมธเธิด #วิธีการวิมฮอฟ #biohacking #deliberatecoldexposure #coldwatertherapy #bangkokworkshop #icebaths
Onsdag och idag gör "Frostfisken snackar film och serier" en återkomst efter förra veckans uppehåll. Med tanke på flamsigheten i dagens bild så passar det att snacka om en komedi, men inte vilken komedi som helst. Utan det ska handla om "Paul" från 2011. "Paul" följer två brittiska sci-fi-entusiaster, Graeme Willy (Simon Pegg) och Clive Gollings (Nick Frost), som är på en road trip genom USA:s mest kända UFO-hotspots. Deras resa tar en oväntad vändning när de stöter på en riktig utomjording vid namn Paul (med röst av Seth Rogen). Paul har rymt från en hemlig militärbas och behöver deras hjälp för att återvända hem innan han blir infångad igen. Filmen har ofta jämförts med klassikern "E.T. the Extra-Terrestrial" från 1982, men med en twist - "Paul" är som "E.T." fast med råare humor och mer extrema situationer. Där "E.T." är hjärtevärmande och familjevänlig, bjuder "Paul" på vuxenhumor, satir och en hel del popkulturella referenser som får oss att skratta högt. Nu kanske ni undrar hur detta kopplas till kallbad? Tänk så här: - Överraskning och Adrenalin: Att se "Paul" kan liknas vid att ta ett kallbad - det är en överraskande och uppfriskande upplevelse. Den oväntade händelseutvecklingen och de galna upptågen i filmen ger en liknande känsla av spänning och energi som ett iskallt dopp. - Utforskande och Mod: Precis som att våga sig ner i det kalla vattnet, handlar "Paul" om att utforska det okända och att möta sina rädslor. Graeme och Clive visar mod när de beslutar sig för att hjälpa Paul, trots de risker och utmaningar de möter. Så, oavsett om du är en inbiten kallbadare eller bara någon som älskar bra filmer, är "Paul" ett perfekt val för en kväll av underhållning. Koppla av, luta dig tillbaka och njut av en film som både värmer hjärtat och kittlar skrattmusklerna. #coldplunge #icebath #wimhof #coldtherapy #wimhofmethod #coldwater #breathwork #coldwatertherapy #cold #coldimmersiontherapy #skinnydipping #coldwaterplunge #heal #painrelief #coldexposure #wellness #health #biohacking #selfcare #immunity #meditation #coldshower #skinnydip #mentalhealth #Paul #SethRogan #SimonPegg #movie #FamilyGuy #frostfisken
"Als Ärztin für ganzheitliche Medizin und Schlafmedizin und ist mir der Schlaf als Biohack besonders wichtig. Schlaf beeinflusst unser Wohlbefinden auf allen Ebenen und ist der Schlüssel zu körperlicher und geistiger Gesundheit. Nutze die Kraft des Schlafes, um dein Leben zu optimieren! #GanzheitlicheMedizin #Schlafmedizin #Biohacking #Gesundheit #NatürlicheHeilmittel #Schlaf #Schlafhygiene #GesunderSchlaf #Naturheilkunde #HolisticHealth #DrMareenSeeckHirschner #Wellness #Selbstfürsorge #Heilung #MentalHealth #NatürlicheGesundheit #GesundLeben #SchlafIstWichtig"
🌟 Exciting Client Announcement! 🌟 Grassports PR is thrilled to announce our newest collaboration with the esteemed Dr. Elie Abirached @elie.truth ! 🎉 Dr. Elie Abirached, a Harvard alumnus and expert in biohacking, fitness, healthy ageing, longevity, and fitness recovery, is renowned for his groundbreaking work in the health and wellness industry. As the founder of Restore Fitness, an innovative centre dedicated to advanced fitness recovery techniques, Dr. Abirached is at the forefront of pioneering new ways to enhance overall health and performance. We are honoured to support Dr. Abirached in elevating his personal PR profile and crafting compelling brand storytelling. Stay tuned for exciting updates and initiatives as we embark on this journey together to inspire and transform the world of fitness and longevity. #GrassportsPR #NewClient #DrElieAbirached #Biohacking #Fitness #healthyageing ing #Longevity #FitnessRecovery #RestoreFitness #Innovation #HealthAndWellness
#aitrust #akitra #alcoholfree #america #androidhacking #anime #animeaesthetics #animeart #animecute #animegirl #animelife #animelove #animeworld #anonymoushackers #antispam #argentinosenregina #argentinosenwinnipeg #ataquehacker #automation #awareness #babygirl #bangkok #batman #becca #becybersmart #besthackingcourse #bihar #biharpolice #biohacking #bitcoinhacking •
Hey buddy, how feelin? 👉 Short Fuse. There are a few reasons for a short fuse, sometimes it’s hormones and sometimes it is a lack of boundaries. 👉 Seeing genuinely happy people makes you jelly belly upset. Getting upset at others happiness is a reflection response, being upset at those that were able to change in areas you haven’t been able to yet. 👉 Mirrors Are Avoided. Hating what you see is a huge white flag waving that it’s time to surrender to change. You deserve to love what you see. 👉 Everything Sucks. You hate going to work, you stay in your car for a bit before you go in your home or you don’t even get that excited for hobbies, friend or family activities. Any of this sound familiar, let’s change that! Creating a new you is merely a series of lifestyle changes one step at a time until there are no more steps. Ready for change? Step one, click the link in the Bio and let’s create a new you! Much Love Sisley Health & The BTP #transformation #fitness #health #wellness #healthjourney #weightloss #fatloss #coach #hormones #biohacking #biohacker #diet #mentalhealth #overweight #energyworker #healthcoach #frequency #homeworkouts #nutrition #vibration #exathlete #workout #chronicpain #personaltrainer #lifecoaching #livelonger #sedentarylifestyle #healthylifestyle #metabolic #metabolicconditioning
Stress creates mental clutter, which invites in worry, fear, anxiety and self-doubt. Choosing programs which complement each other, both in relieving stress and regulating the nervous system, allows for more space for creativity, inspiration and motivation to thrive. Tune out the excess thoughts, and tune into your natural frequency with PEMF therapy. Book your Remote Treatment today! Enjoy a healing experience unlike any other, all from the comfort of your own home. For more info contact: +62 8180 5777 983 Or book directly through: www.calendly.com/biofrequencies Treatments for parasites/candida/STD's, and autoimmune illnesses may require between 6-12 sessions for long-term results. Discounts apply to larger treatments. #biohacking #bioresonance #biofeedback #selfhealing #health #healing #soundhealing #soundtherapy #alternativemedicine #functionalmedicine #frequencyhealing #energy #holistichealth #nikolatesla #teslacoil #frequency #pemf #pemftherapy #electromagneticfield #vibrations #healingvibrations #naturalhealing #detox #personalcare #immuneboost #organhealth #parasitecleanse #heavymetaldetox #remotehealing #futureofmedicine
Two years apart ✨🫶🏼 This beautiful lady flew up to QLD 2 years ago and did 5 sessions in 5 days! I was lucky enough to see her for most of her sessions then 💕 Fast forward to today and she had her fifth session! I was able to squeeze in and see her for her last session 😍 It was so nice to be able to see her again, catch up on 2 years worth of life events and continue to be part of her journey 🫶🏼🫶🏼 I am so grateful for what I do and the amazing people that I get to meet! Kat xo #guthealth #gut #colonics #mentalhealth #colonhydrotherapy #detox #selfcare #lowtox #organic #heal #naturalhealth #guthealthmatters #relax #body #happybum #coffeeenema #healyourgut #cleanse #hydration #parasite #immunesystem #hotgirlswithibs #constipation #digestion #gutbrainconnection #baysidecolonics #biohacking #wellness #brainfog #bloating
𝕁𝕠𝕚𝕟 𝕦𝕤 𝕊𝕒𝕥𝕦𝕣𝕕𝕒𝕪 𝕗𝕠𝕣 𝕒 𝕂𝕒𝕞𝕓𝕠 ℂ𝕖𝕣𝕖𝕞𝕠𝕟𝕪 𝕥𝕙𝕚𝕤 𝕄𝕒𝕪 𝟚𝟝𝕥𝕙 . 𝔾𝕖𝕥 𝕥𝕙𝕖 𝕦𝕝𝕥𝕚𝕞𝕒𝕥𝕖 𝕔𝕝𝕖𝕒𝕟𝕤𝕖, 𝕕𝕖𝕥𝕠𝕩, & 𝕣𝕖𝕤𝕖𝕥 𝕗𝕠𝕣 𝕥𝕙𝕖 𝕊𝕡𝕣𝕚𝕟𝕘 𝕊𝕖𝕒𝕤𝕠𝕟! 🧘🌼🐸 DM @viva_kambo to RSVP for Saturday May 25th at 10am. The donation of $150 will hold your space- non refundable. 🐸🔮✨ Scientifically, Kambo enters the lymphatic system, waking up the body’s natural ability to heal itself on a cellular level. After Kambo, people often see massive energetic shifts in their lives, from dramatic improvements in physical healing, to reductions in depression and addictions, to relief from chronic pain, major illnesses and more. 𓆏 1 Session $150 3 Sessions $375 ~No Refunds~ Venmo: @viva_kambo 𓋪 Location: @thehouseofgururamdas 405 E. 5th St. Santa Ana CA 92701 (PARK IN PARKING STRUCTURE ON 5TH ST) 𓆏 Our Kambo group ceremonies are on Saturdays @thehouseofgururamdas for $150 & our private Kambo sessions on weekdays for $222. 𓆏 For more info & FAQ visit www.VivaKambo.org (link in bio) 🙏🏼DM TO RSVP🐸 🌐Website & booking under construction🚜 #vivakambo #8thchakrastudio #kambo #sapo #indigenous #5d #kambowarrior #kambomedicine #holistic #amazonmedicine #sacredfrog #pachamama #paradigmshift #higherself #ascension #chakrahealing #soulpurpose #balance #clarity #selflove #sananga #eyedrops #consciousness #goodvibes #detox #biohacking #peptides
Exploring emerging industries is crucial for staying ahead in the fast-paced world of business. Blockchain technology, artificial intelligence (AI), and biohacking are revolutionizing how we think about data, intelligence, and human potential. Programming and social media continue to shape our digital landscape, while finance and real estate remain strong pillars of economic stability and growth. Renewable energy is essential for a sustainable future, addressing climate change and reducing dependency on fossil fuels. The defense industry, focusing on national security, also presents substantial financial opportunities. Understanding these sectors can provide valuable insights and help identify profitable ventures.1. #Blockchain 2. #AI 3. #BioHacking 4. #Technology 5. #Innovation 6. #Programming 7. #Coding 8. #TechTrends 9. #SocialMedia 10. #Finance 11. #Investing 12. #RealEstate 13. #Property 14. #RenewableEnergy 15. #GreenTech 16. #SustainableLiving 17. #Defense 18. #Security 19. #FutureTech 20. #TechEntrepreneur 21. #Startup 22. #BusinessGrowth 23. #EmergingMarkets 24. #DigitalTransformation 25. #Industry4.0
Nature’s boost! Posted @withregram • @lifecykelau Looking for all day activation? Our Cordyceps mushroom extract has you covered! Boost your mornings and kickstart your workouts — giving you all day flow with no caffeine crash! Maximise your workout potential and fuel your body for optimal performance! 💪🏽⚡️ * * * * * #biohack #biohacking #cordyceps #cordycepsmushroom #functionalmushrooms #liquidextracts #activation #like #follow #lifecykel #australia #eatdrinkmagazine #byroneatdrink
📣 New Podcast Episode! 🎙️ 🔥 Michelle Crimi’s Transformative Weight Loss Journey 🔥 Hosted by 18x Author & Bikini Athlete Jennifer Nicole Lee 🌟 Join us on the Boss Babe Biohacking Podcast as Michelle Crimi shares her inspiring story of losing weight and gaining so much more through biohacking. Discover her favorite supplements, the power of family support, and her journey to becoming a Diamond Level VIP Queen! 💎 ✨ Episode Highlights: • Holistic weight loss triumph • Empowering life gains • Family’s role in success • Tips for women seeking results 🎧 Tune in Friday, May 24th, at 11:30 AM EST! #BossBabeBiohacking #WeightLossJourney #Biohacking #MichelleCrimi #JenniferNicoleLee #TransformationTuesday #FitnessMotivation ”
Revolutionize Your Child's Health: Exploring Nervous System Dysregulation Feeling like you've tried everything to address chronic health issues, but nothing seems to work? 😫 You're not alone. Many people struggle with symptoms like fatigue, digestive problems, and mood swings for years without finding a lasting solution. 😞 But what if the key to helping heal these symptoms lies within your nervous system? 🧠 In this wildly informative video from Dr. Andy, we dive deep into nervous system dysregulation, what causes it, and how we can help! For more information, click the link below! 💪 https://pxdocs.com/nervous-system/tackling-nervous-system-dysregulation-for-lasting-health/ #pxdocs #pediatricchiropractic #regulatenervoussystem #janesvillechiropractor #everykidcounts #nervoussystem #biohacking #vagusnerve #rockcountywi #breathingtechniques / How to regulate my nervous system / Tips for regulating nervous system / Dysregulated nervous system / How do I know if my nervous system is dysregulated
🔥🔥🔥 Friends & Family check out my Pa. friend Taryn. The proof is in the maintenance ❗️ Taryn shares: This time last year, I was probably the most unhealthy that I've ever been (left) Unfortunately, no matter what I did, I couldn't lose weight. I'm not sure what happened, but after I came back from vacation in October, my weight just started coming off... I attribute it to my body adjusting from all the changes I've undergone prior. And I don't know how to explain it, but I felt mentally lighter after that trip... and I will always believe your mental health is heavily connected to your physical well-being. I mean, maybe the beach and Key West🏝️ is also the best medicine??? 🤔 Anyways, after losing about 20lbs I decided to give up alcohol and pop in January. By the end of February (right) I was down a total of 32lbs ‼️ Since then, I've let myself go a little.. I've gained about 9lbs back...🤦♀️ And my alcohol and pop consumption is less than ideal... With all this being said... and I know with summer it's going to be insanely difficult... It's back to no alcohol and no pop... And hello to the Bible and the gym! I'm hoping this also helps with my sleep cause my severe insomnia isn't helping anything ! Wish me luck... I'll be doing the work in silence... So stay tuned! 😁 You’re an absolute rockstar. Congratulations, Taryn Nichole Tommasini This is so inspirational, and you are beautiful 🥰 DM to get 👙ready. #weightloss # #weightlossjourney #fitness # #healthylifestyle #motivation #health #healthy #workout #fitnessmotivation #healthyfood #superfoods #nutrition #transformation #biohacking #plants #herbs #holistichealth #agingfiercly # #keepinginbalancewithKim
Lion’s Mane is the ultimate flow state mushroom - your essential companion for creativity and optimal learning. Whether studying or seeking inspiration, it fosters vivid dreaming and ignites the mind 🌿💡 * * * * * #biohack #biohacking #lionsmane #functionalmushrooms #mushroomextracts #flowstate #like #follow #lifecykel #australia
Ready for a holistic transformation? "Biochemistry of Bliss" and #Biohacking will take you on a journey to enhanced #Health, #Wellness, and #WeightLoss.
What a difference! - - - - #stemcell #nodrugs #nochemicals #nosideaffects #phototherapy #naturalhealing #pets #painfree #drugfreepainrelief #lifewavepatches #reallyhealnow #womenshealth #biohacking #antiaging #agereversal #activateyourstemcells #painrelief #healpetsnaturally #alternativemedicine #healfast #scarremoval
## Morning Coffee+Green Tea 😋## 22.05.2024 * สลับเฝ้าไข้ ‘ป๊า’ รอให้ยา ‘Bendamustine’ [Ribomustin] โดสที่ 2 #BlackCoffee #JapaneseGreenTea #BioHacking #TaoBinBeverage
Ready to level up your life? 🚀 In this latest episode of the Happy Hustle Podcast, I share the top three game-changing lessons from my mind-blowing hangout with the legend himself, @bengreenfieldfitness . 🙌🏻 Ben’s not just a biohacking guru; he’s the real deal—a bestselling author, entrepreneur extraordinaire, and all-around awesome human. 🙌 Together, we recently led an Optimized Life Mastermind at his compound in Washington, where we dished out wisdom on business, body, and mindset hacks.💡 From longevity secrets to family rituals, we covered it all. Want a sneak peek into our transformational experience? 👋🏻 Hit the link in BIO and dive into the juiciest takeaways to start living your most optimized life NOW. 🔥 #HappyHustle #HappyHustlin #BenGreenfield #OptimizedLife #Biohacking #HappyHustleClub
A supplement routine is quite unique to your needs but this is a good starting point. DM me for product recommendations! 👉🏼 Follow @_laura_vdv for wellness tips! . . . . . . . #paleo #coffee #vegan #sustainability #superfoodsmoothie #organic #smoothierecipes #holistichealth #plantbaseddiet #adaptogens #smoothie #mushrooms #healthylifestyle #coffeetime #inflammation #supplements #brainhealth #yntf #healthtipsforwomen #guthealth #antiaging #biohacking #mentallwellness #postpartumanxiety #postpartumdepression #detox #zeolites #beautytipsandtricks #estheticiantips #lowtoxliving
Repost from @ketobrainz • All focus and flow, no jitters, no crash. Keto Brainz Nootropic is formulated to induce a state of calm & productive focus, enabling you to conquer the challenges of your multi-faceted life. Keto Brainz Nootropic Creamer turns your favorite beverage into a focus inducing powerhouse. And it’s delicious too! 🔥Increased Ketone production via C8 MCT 🔥Increased Acetylcholine via AlphaGPC 🔥Increased Alpha-waves via L-Theanine 🔥Increasd BDNF via Lion’s Mane Change your brain. Change your LIFE. . . . . . . . #exgenousketones #nootropics #focus #ketonesoverglucose #ketonesforthewin #mct #lionsmane #alphagpc #anxietyrelief #ketonesforfuel #bestdayever #nootropic #acetylcholine #nootropics #bestlife #afternooncoffee #preworkout #crossfit #fatadapted #fatadaptedathlete #nootropic #biohacking #caffeinefreeenergy
What can berberine (that actually works!) do for you?!? 🌟 (Comment BERBERINE for links to sources + science + more) 👇🏽👇🏽 🏃Ketosis: Berberine can balance blood glucose levels, subsequently leading to an increase in blood ketone production. Our internal research demonstrated that consuming two BerbEites in the morning while skipping breakfast can effectively induce a mild state of ketosis by noon. 💤 Sleep: A recent study (comment for link) shows berberine’s capacity to elevate serotonin levels by 30% and dopamine levels by 25%. Coupled with its capacity to lower blood glucose levels, this translates to a substantial improvement in sleep quality. 🍎 Weight Management: Berberine operates by modulating the c-myc and AMPk pathways, thereby enhancing glucose utilization. It boosts your metabolism by increasing mitochondrial activity. A recent study revealed that berberine hinders the formation of adipose tissue fibrosis. 👵🏽 Anti-Aging: One of the most compelling studies on anti-aging (comment for link) involved administering berberine to mice that had been aged through chemotherapy treatment. The mice treated with berberine exhibited an 80% longer lifespan compared to those subjected to chemotherapy alone. 🫧 Gut Microbiome: Numerous studies have explored the beneficial impact of berberine on the gut microbiome. One such study demonstrated a significant increase in the diversity of gut microbiota following berberine supplementation. Additionally, another study highlighted how berberine’s positive influence on the gut microbiome resulted in reduced levels of bacterial lipopolysaccharide, a recognized endotoxin, subsequently alleviating gut inflammation. (Comment BERBERINE for links to sources + science + more) 👇🏽👇🏽 #berberine #ketosis #aging #antiaging #healthyaging #biohacking #biohacker #weightloss #healthygut #microbiome #sleephack #sleephealth
Te compartimos este importante sabías qué. 👇 #PotencializaTuCuerpoYMente #MHBiohakit #MHBiohackit #Biohacking #BiohackingMH
Excelente lunes para toda la familia MH, recuerda no dejar de intentarlo, sobre todo si se trata de tus sueños. 👌🤗 #PotencializaTuCuerpoYMente #MHBiohakit #MHBiohackit #Biohacking #BiohackingMH
La salud mental no es algo que se deba tomar a la ligera, por eso en este día mundial de la salud mental te decimos que te cuides y que seas más empático con los demás ya que no sabemos por lo que cada persona está pasando. 🤗🙌😁 #PotencializaTuCuerpoYMente #MHBiohakit #MHBiohackit #Biohacking #BiohackingMH
Se va el Sol.En mi casa solo hay luz roja, como ves.Nunca en 3.600 millones de años, una cantidad astronómica no comprensible por nuestra mente, la vida ha estado expuesta a más luz azul que la que emiten la luna y las Estrellas. El hombre alteró el ritmo de la luz rompiendo con una de las leyes de la biología: Los ritmos circadianos han de respetarse, y la melatonina y el ciclo de la vitamina D, A y K también. Todo este desastre es la causa de las enfermedades de la civilización. Yo me protejo de la insensatez humana con gafas rojas y discos Spiro. Así, mi sueño es como el de un salvaje. Y mi programa de autofagia y apoptosis está asegurado (mantenimiento, reparación y reciclaje).Con @kevinyaun ,elpictorialista y Carlos Stro #biohacking #biohacker #Spiro #gafasrojas # autofagia #enfermedadesdelacivilización #nomada #nomadadigital #montajedigital #elpictorialista
The Kona Integrative Health advantage 💧 At KIH, we are the leading IV clinic on the Big Island, offering the most advanced intravenous therapies available. Our clinic provides over 20 customized IV treatments tailored to meet your specific health needs. Additionally, we offer complementary therapies such as peptides, compression therapy, red light therapy, and more to further optimize your health. For a comprehensive list of our IV therapies and services, please visit our website. 📞 Call: 808-339-7474 📱 Text: 855-934-0539 📍 Location: 75-167 Kalani St Suite 204, #Kona 🌐 www.KonaHealth.com #konaintegrativehealth #ivtherapy #ivdrip #advancedivclinic #peptidetherapy #normatec #athleticrecovery #biohacking #integrativehealth #optimalhealth #hawaiihealth #hawaii #bigisland
En este viernes de tips de nutrición te compartimos los increíbles beneficios que tiene la Stevia. 👌🤗☘️ #PotencializaTuCuerpoYMente #MHBiohakit #MHBiohackit #Biohacking #BiohackingMH
Hoy, es el día mundial del corazón, para celebrarlo, te compartimos algunas formas de cuidarlo. ✍👌❤️ #PotencializaTuCuerpoYMente #MHBiohakit #MHBiohackit #Biohacking #BiohackingMH
Esto y mucho más son nuestras increíbles Mujeres MH. 🤩😊💃 #PotencializaTuCuerpoYMente #MHBiohakit #MHBiohackit #Biohacking #BiohackingMH
Siempre hay que dar ese extra que nos llevará muy lejos. 💪👌😄 #PotencializaTuCuerpoYMente #MHBiohakit #MHBiohackit #Biohacking #BiohackingMH
Concussions can cause severe damage to nerve cells and in some cases even destroy them. If we’re looking to re-capture full cognitive functioning after a TBI, nerve cells must either be repaired or replaced. Lion’s mane mushroom has been proven to be an excellent tool in retaining and rebuilding nerves. Animal research has shown lion’s mane mushroom enhances neural regeneration and improves formation and repair of cell membranes by fueling nerve growth factor. NGF (Neve Growth Factor) is a neuropeptide that supports neuroprotective activities including brain cell regeneration and development of myelin sheaths around nerves. This activity can help the brain recover faster and more fully from brain injury. Lion’s mane mushroom has naturally occouring hericenones and erinacines that promote nerve growth factor (NGF) activity to speed up brain cell regeneration and rebuild brain cell connections for whole brain health. Some of the most common cognitive problems after concussion include inability to concentrate and poor mood. Studies have found that just four weeks of supplementation with lion’s mane mushroom seemed to improve concentration and reduce feelings of anxiety and depression. . . . . . . . #choline #acetylcholine #brainrepair #brainhealth #ketosis #tbi #tbiawareness #tbirecovery #nootropics #biohacking #nootropicstack #nootropic #alphagpc #brainfuel #ilovemybrain #knowyourbrain #loveyourbrain #bestbrain #neurotransmission #concussionrecovery #sportsrecovery #sportssupplements #protectyourbrain #betterbrain #lionsmanemushroom #bdnf #neurogenesis #braincare #brainhealing
Cuando eres más amigable todo mejora, empieza a ponerlo en práctica, no te vas a arrepentir. 😁🤝👐 #PotencializaTuCuerpoYMente #MHBiohakit #MHBiohackit #Biohacking #BiohackingMH
See what our customers are saying 📣 We take pride in our cutting-edge, user-friendly products 🚨 Shop our range of products online today at the link in bio 🛒📦 Don’t forget to follow us to keep up to date with the latest red light tech, and all the ways it can improve your body 💪🏽 #redlighttherapy #redlightdevices #redlightdevice #redlighttherapybenefits #redlighttreatment #redlightrecovery #ledlighttherapy #healthandwellness #wellnessjourney #lighttherapy #healthhacking #biohacking #customereview #customerexperience #customersatisfaction #customerfeedback #customerappreciation #customerreview #customerreviews #customercare #customerssatisfaction #mindfullness #meditate #meditation #meditationpractice #meditationspace #meditationmat #yogamat
I really hope we are not normalizing GI issues. Excessive bloating after meals or in general Issues with bowel movements (too many or not enough) you HAVE to go #2 everyday. It’s a form of detox. Rule of thumb is how many ever meals you have per day is how many times - look up Bristol stool chart. Excessive gas etc. I’ve literally seen reels saying hot girls have gut issues?? This is not normal, and only pointing this out because I care. Let’s optimize fixing gut health. Here’s where I would start: Get a GI test if you can. I like @genovadiagnostics If you can’t afford that, you can try an elimination diet. Or at least cut out the main offenders: gluten, dairy, sugar, and alcohol. In general, functional gut health plans typically go in this order: Rid the gut of the bad bacteria and any parasites or pathogens, then balance the gut and further remove dysbiosis, then repopulate with beneficial bacteria, then heal the gut lining (bone broth, colostrum, etc.) It’s ideal to work with a functional practitioner to can find one near you via @instituteforfxmed
¿Tú conocías estos increíbles beneficios de la Clorofila? 🙌👌👇 #PotencializaTuCuerpoYMente #MHBiohakit #MHBiohackit #Biohacking #BiohackingMH
Hoy es un gran día para empezar a crear tu futuro, excelente sábado. 😁👏🤝 #PotencializaTuCuerpoYMente #MHBiohakit #MHBiohackit #Biohacking #BiohackingMH
Es martes de sabías qué y te compartimos este dato sobre las alergias a los alimentos. 👇🙌 Si presentas alergia a algún alimento al que antes no eras alérgico, te recomendamos acudir al médico. ✍ #PotencializaTuCuerpoYMente #MHBiohakit #MHBiohackit #Biohacking #BiohackingMH
💥 Personal 2 Year Transformation 👇🏽 From plant based to animal based diet. No changes were made in terms of training, but simply a diet shift. I thought that I had made a big transformation already after 1 year, but clearly there was alot more to come with an ancestrally appropriate diet. I had been mostly plant based throughout my life until two years ago. It's incredible what happens when the body is supplied with all bio-available and essential nutrients from animal foods. If we follow an Ancestral and Circadian appropriate diet, it's not possible to be only plant based for long-term. Our body was designed to be omnivore, to be able to eat meat, fruits and vegetables. However that comes in an order of priority. Animal foods are used for building and regenerating the body. Whereas plants are very useful for detoxification and cleansing the body. Fruits and vegetables are primarily designed to be used at circadian signalling, as those mainly grow at certain times of the year at certain locations. Meat, however is available all year around. My initial trigger for change was my body's calling for better energy and health - I was fortunate to not override that urge, as I had embodied a strong belief system around eating animal based foods, which didn't support my health and vitality. If you wish to eat an ancestrally and circadian appropriate diet, you can reach out to me through DM or visit www.mobility-fitness.com 💥❤️ #transformation #sunexposure #grouding #mitochondriac #mitochondria #biohacker #biohacking #circadianbiology #nature #bluelight #melatonin #vegan #mitochondrialhealth #epigenetics #improvementwarrior #jackkruse #sunshine #fitness #health #blueblockers #melanopsin #circadianrhythm #photoelectriceffect #morningsun #animalbased #quantumhealth #diseaseprevention #earthing #outdoors #sunrise
🏴☠️we do ethical hacking for good purpose and social media account recovery You can also learn hacking with us DM us if you have question ⁉️ related to hacking 🔥💀🔥💯✅🔥💀 𝗮𝗹𝗹 𝘀𝗼𝗰𝗶𝗮𝗹 𝗺𝗲𝗱𝗶𝗲 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 #hacking #growthhacking #biohacking #ethicalhacking #lifehacking #whacking #hackingout #happyhacking #brainhacking #travelhacking #househacking #brainhackingum #hackingtools #bushwhacking #hacking_or_secutiy #porthacking #belajarhacking #hackinginstagram #growthacking #biohackingsecrets #realityhacking #neurohacking #hackingnews #funnelhacking #mindhacking #funnelhackinglive
Are chronic health issues like headaches, digestive problems, or sleep disturbances holding you or your child back from living life to the fullest? 😞 The root cause may be hiding in plain sight – within the body's master control system, the nervous system. 🧠 Nervous system dysregulation is often a silent culprit to debilitating conditions, disrupting the balance that keeps our bodies functioning optimally. From prenatal stress and birth trauma to environmental toxins and chronic stress, numerous factors can contribute to this often-overlooked condition. 😲 If you've been searching for answers and feeling like you've tried everything without success, we'd like to suggest something you probably haven't heard of YET! Neurologically-Focused Chiropractic Care can help detect, measure, and address the root cause of your health concerns, providing drug-free relief and supporting overall well-being. 🙌 To get to the bottom of your and your child's symptoms, check out this article: https://pxdocs.com/article/nervous-system-dysregulation to start your journey toward optimal nervous system function today! 💪 #pxdocs #biohacking #vagusnerve / How to regulate my nervous system / Tips for regulating nervous system / How do I know if my nervous system is dysregulated
Let's talk about fat burning. I always say NEVER focus on weight loss--fat loss is much better to focus on...but we have gotten fat burning all wrong Your #pituitarygland is connected to your eye which is connected to your suprachiasmatic nucleus (SCN) which is connected to your vitamin A cycle in the brain. Everything in us is basically connected on some level, but there are some things more CLOSELY connected. Anything super closely connected to the brain is what our brain uses to 'predict the future' by properly setting the chemical release in us on a circadian basis. So if the sun is used, especially in the early morning your future will be one of energy creation. But if your's is filled with artificial light and nnEMF then your future will be filled with lack of energy and substraction of it. #Dopamine and #melatonin are biogenic amines--think time crystals--future predictors. Their cycles won't be interupted unless the wrong light is the dominant light you allow. Melatonin is active at night, but created in full spectrum AM sun that hits your NAKED SCN which moves to your pineal gland via your #paraventricularnucleus and your supeior cervical ganglion (SCG). Your 1st 4 #thoracicspine nerves are key to your retina (SCN) & brain This is why we have Brown Fat (BAT-Brown adipose tissue) over the posterior neck region where the ganglia exists Continuing in comments
🏴☠️we do ethical hacking for good purpose and social media account recovery You can also learn hacking with us DM us if you have question ⁉️ related to hacking 🔥💀🔥💯✅🔥💀 𝗮𝗹𝗹 𝘀𝗼𝗰𝗶𝗮𝗹 𝗺𝗲𝗱𝗶𝗲 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 #hacking #growthhacking #biohacking #ethicalhacking #lifehacking #whachousehackingking #hackingout #happyhacking #brainhacking #travelhacking # #brainhackingum #hackingtools #bushwhacking #hacking_or_secutiy #porthacking #belajarhacking #hackinginstagram #growthacking #biohackingsecrets #realityhacking #neurohacking #hackingnews #funnelhacking #mindhacking #funnelhackinglive
Venha descobrir um novo caminho para a sua saúde. Agenda Aberta! 📆🦋🌱🧖💊 Agendamentos link da Bio. #farmacêuticaintegrativa #saúdeinovadora #cosmetologiabiocompativel #cleanbeauty #ortomolecular #fitoterapia #ayurveda #aromaterapia #biohacking
Ready to transform your life with expert insights? 🚀 Save the date! 🗓️ We have secured a special guest for our clients for this Wednesday, May 22nd at 12pm ET. ✨ Brace yourselves for a transformative experience as we welcome none other than Gary Brecka, the globally acclaimed human biologist, bio-hacker and co-founder of 10x Health System, as our inaugural presenter for Pillar 7 ‘Connect to Strength’. 🌟 Gary Brecka’s distinguished clientele includes notable figures like Dana White, Kendall Jenner, and David Beckham, and we are deeply honored to host him as our guest facilitator. 🙌 In this live session, Gary will share his unparalleled expertise in bio-hacking and functional medicine, cultivated over two decades. 💪 To learn more about our programs and how you can have access to these live events, please contact us! 🌿✨ #GaryBrecka #HealthRevolution #BioHacking #FunctionalMedicine #10xHealthSystem #WellnessJourney #MindBodySpirit #TransformYourLife #PeakPerformance #HealthOptimization #ModernScience #LiveEvent #SaveTheDate #Pillar7 #ConnectToStrength #ItsJustScience
. . . . . . . . . . . . . . . #AllerMieuxEtVite #SantéHolistique #BienÊtreTotal #Biohacking #OptimisationDeLaSanté #CorpsEtEsprit #SantéGlobale #SantéEtBienÊtre #RoutineBienÊtre #Biohacks #HealthOptimization #SmartHealth #WellnessHacks #LifeOptimization #RoutineSanté #BienÊtreMental #Mindfulness #HealthyLiving #SelfCare #HolisticHealth #SantéNaturelle #VieSaine #CorpsSain #PrendreSoinDeSoi #SantéMentale #alimentation #ExercicePhysique #Méditation #BienÊtrePhysique #Vitalité
. . . . . . . . . . . . . . . #AllerMieuxEtVite #SantéHolistique #BienÊtreTotal #Biohacking #OptimisationDeLaSanté #CorpsEtEsprit #SantéGlobale #SantéEtBienÊtre #RoutineBienÊtre #Biohacks #HealthOptimization #SmartHealth #WellnessHacks #LifeOptimization #RoutineSanté #BienÊtreMental #Mindfulness #HealthyLiving #SelfCare #HolisticHealth #SantéNaturelle #VieSaine #CorpsSain #PrendreSoinDeSoi #SantéMentale #alimentation #ExercicePhysique #Méditation #BienÊtrePhysique #Vitalité
. . . . . . . . . . . . . . . #AllerMieuxEtVite #SantéHolistique #BienÊtreTotal #Biohacking #OptimisationDeLaSanté #CorpsEtEsprit #SantéGlobale #SantéEtBienÊtre #RoutineBienÊtre #Biohacks #HealthOptimization #SmartHealth #WellnessHacks #LifeOptimization #RoutineSanté #BienÊtreMental #Mindfulness #HealthyLiving #SelfCare #HolisticHealth #SantéNaturelle #VieSaine #CorpsSain #PrendreSoinDeSoi #SantéMentale #alimentation #ExercicePhysique #Méditation #BienÊtrePhysique #Vitalité
Unlock the secret to radiant skin with the ultimate skincare due, Shiitake mushroom extract and our NEW Liposomal Collagen supplement! 💫 💧 Hydrate and rejuvenate your skin with Liposomal Collagen, known to enhance skin elasticity and overall complexion. And in liposomal form, our collagen ensures you get the highest bioavailability possible! 💅 Boost hair, nail, and skin health with Shiitake's powerhouse of vitamins and minerals. Experience the glow-up you've been craving! * * * * * #biohack #biohacking #collagen #shiitake #beautymushroom #liposomalcollagen #liposomaltechnology #highbioavailability #beauty #femalehealth #skincare #like #follow #lifecykel #usa
🌞 Get ready for summer with Spectra Wellness Solutions! 🌞 Our individualized weight loss programs are designed to help you feel your best both mentally and physically. Whether you’re looking to detox, enhance your wellness, or achieve specific health goals, we have the tools and expertise to guide you every step of the way. Join us in your journey to optimal health and make this summer your healthiest one yet! Visit our website and check out the “weight loss” tab under services to learn more and book your free discovery call today! 📞 #SpectraWellness #SummerReady #WeightLossJourney #tampabayhealth #southtampabusiness #HealthAndWellness #Biohacking #Detox #PersonalizedHealth
𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐩𝐥𝐚𝐧𝐭 𝐦𝐞𝐝𝐢𝐜𝐢𝐧𝐞𝐬 𝐢𝐬 𝐧𝐨𝐭 𝐚 𝐫𝐚𝐜𝐞 𝐨𝐫 𝐜𝐨𝐦𝐩𝐞𝐭𝐢𝐭𝐢𝐨𝐧. Time between experiences and integration is an essential part of the process. Too often people are reaching out for advice & guidance after embarking on a powerful journey with plant medicines or psychedelics and being unable to integrate back into society. They’re having trouble coming back to reality & staying grounded after these powerful experiences. In some of the worst cases, some are even feeling negative energies still attached to them from those experiences. This information is coming from personal experiences & testimonies from many others in the medicine community. Psychedelics & plant medicines are not a one time, cure all in one journey but are often a catalyst to greater healing & self realizations. They are meant to expand our awareness & inspire us to make the changes we need in life. 𓆏 Our Kambo group ceremonies are on Saturdays @thehouseofgururamdas for $150 & our private Kambo sessions on weekdays for $222. 𓆏 For more info & FAQ visit www.VivaKambo.org (link in bio) 🙏🏼DM TO RSVP🐸 🌐Website & booking under construction🚜 #vivakambo #8thchakrastudio #kambo #sapo #indigenous #5d #kambowarrior #kambomedicine #holistic #amazonmedicine #sacredfrog #pachamama #paradigmshift #higherself #ascension #chakrahealing #soulpurpose #balance #clarity #selflove #sananga #eyedrops #consciousness #goodvibes #detox #biohacking
Thoughts on this. 🤔 Follow @commercecanvas for more content like this. Double tap what you like. ♥️ Share to your people who need this. 🌍 Save for later. 🤝 #motivation #mindset #top1 #mental #mentalhealth #mind #psychology #life #matrix #redpill #science #biohacking
Enhancing social skills is crucial for success. Biohacking through diet, exercise, sleep, and mindfulness can make a significant difference. 1. Diet: Fuel for Social Interaction - Omega-3 Fatty Acids: Found in walnuts, they improve mood and reduce anxiety. - Probiotics: Yogurt and kimchi boost gut health, improving mental health. - Antioxidants: Berries and leafy greens enhance cognitive function and memory. - Hydration: Adequate water intake keeps you alert and stable. 2. Exercise: Building Social Confidence - Aerobic Exercise: Running and swimming boost cognitive function and reduce anxiety. - Yoga and Mindfulness: Reduce stress, promoting well-being and social enjoyment. - Team Sports: Enhance teamwork and communication skills. 3. Sleep: The Key to Social Competence - Consistent Routine: Regular sleep schedules improve mental health. - Restful Environment: A dark, quiet, comfortable room enhances sleep. - Relaxation Techniques: Meditation and deep breathing improve sleep quality. 4. Mindfulness: Improving Emotional Intelligence - Meditation: Boosts self-awareness and emotional management. - Deep Breathing: Reduces stress, aiding social presence. - Mindful Listening: Enhances empathy and interaction quality. Conclusion: Small, consistent changes in diet, exercise, sleep, and mindfulness can significantly improve social skills and overall quality of life. Shop at https://shop.in10sityfitnessunited.com/ #In10sityFitnessUnited #Biohacking #SocialSkills #HealthyLifestyle
. . . . . Tags by @withhashtag • #anime #animeart #anxietyawareness #assets #athlete #beauty #biohacking #blackhat #blockchaintechnology #bodybuilding #bond26 #bondlifestyle #bondstyle #bondstyleclothing #boundaries #branding #brush #brute #bts #by #c #campaignforrealvanilla #carbs #charity #cheaters #childhoodtrauma #christmaschallenge #cia #cleaneating #coach
Our subscribers get first access to this limited quantity release. Our last ceremonial grade sold out within just a few weeks. Don't miss out on your opportunity to snag some of this special batch. Subscribe using the link in our bio! #CoffeeLover #DangerCoffee #MineralBoost #CoffeeAddict #coffeetime #feeldangerouslygood #chocolatelover #NutritiousIndulgence #Biohacking #CoffeeTime #EnergizeYourDay #NutrientBoost #EnergyBoost #remineralizedcoffee #moldfreecoffee #ceremonailcoffee #scacoffee #farmdirectcoffee
. #hacking #hacker #blackhat #snapchat #snapchathacker #instagramhacker #instahacker #whatsapphacker #whatsapphacking #blackhathacker #blackhathacking #hack #hacks #hackerspace #hackingtools #biohacking #hacking_or_secutiy #hackingorsecurity #brazil #italy #italy🇮🇹 #russiangirl🇷🇺 #usa🇺🇸 #india #instagram #canada🇨🇦 #canada #america #london🇬🇧
Ready to level up your wellness game? 🌟 Whether it's soothing pain, boosting your mood, or enhancing sleep, we've got the tech to keep your energy high and balanced! Tell us which feature sparks your interest the most and let's revolutionize wellness together! 👉 Swipe up to learn more and join the wellness revolution! #WellnessJourney #TechForHealth #InnovateWellness #Biohacking #NextLevelHealth #HolisticHealth #WellnessCommunity #OptimalHealth #EnergyHealing #MindBodySpirit
“🌿 Transforme sua saúde com a sabedoria do Norte! Descubra os incríveis benefícios da Dieta Nórdica para biohackers. 🌊🌲 1️⃣ Rica em Nutrientes: Cheia de peixes gordurosos, grãos integrais, legumes e frutas silvestres, a dieta nórdica é perfeita para quem busca uma alimentação equilibrada e nutritiva. 2️⃣ Anti-inflamatória: Com seu alto teor de alimentos anti-inflamatórios, esta dieta ajuda a reduzir a inflamação no corpo, melhorando a saúde geral e a capacidade de recuperação. 3️⃣ Sustentável e Ecológica: Focada em alimentos locais e sazonais, a dieta nórdica não só cuida de você, mas também do planeta. Adote a dieta nórdica em sua estratégia de biohacking e sinta os benefícios de uma vida mais longa e saudável! 🍇🐟 #Biohacking #DietaNórdica #Saúde
Reposted from @assoc_of_pemf_professionals Is anyone else thinking about golf as the weather warms up?⠀ Did you know PGA Golfer Vijay Singh is a dedicated PEMF athlete? Need more energy? Trouble sleeping? Looking to reduce inflammation and swelling? Need better range of motion? A few of the areas that clients this week have seen improvement after their sessions. Book a session for yourself today! Call 847-924-8085 Or Book online at: PEMFperformanceandrecovery.com #Cellularexercise #PEMFTherapy #PEMFperformanceandrecovery #pulsepemf #bemer #magnawave #noninvasive #holisitic #improvedrangeofmotion #biohacking #cellularhealth #peoplehorsesandpets #wellnessjourney
Light Therapy Dear Diary, Trying the Omnilux Contour Face mask for skin health. 💡✨ Radiant results. 🌟 #BiohackersDiary #LightTherapy #skincare #biohacking #omniluxlighttherapy
Working with a health coach, and having someone to stay accountable to, can be a significant catalyst for your chronic illness recovery. #health #wellness #nutrition #longevity #functionalmedicine #healthcoaching #biohacking #chronicillness #lymedisease #moldtoxicity #oxalatetoxicity #chronicfatiguesyndrome #fibromyalgia #irritablebowelsyndrome
🥬 “Djokovic es vegetariano y deportista de elite” 🥩 “Tengo una amiga que empezó a comer carne y su salud hormonal mejoró” 🥖 “Un conocidx logró poner a su Hashimoto en remisión eliminando el gluten” 🍛 “La alimentación ayurvédica curó mi eczema” Escuché/leí cada una de esas afirmaciones y todas son ciertas. El camino de la alimentación saludable puede ser extremadamente confuso teniendo en cuenta 🤌🏻 LA CANTIDAD 🤌🏻 de información/corrientes que circulan. ¿Dejó los lácteos? ¿La carne roja inflama? ¿Si soy vegetarianx viviré una vida con constantes deficiencias? AHH, aléjate de mi exceso de información 💀 Me hice todas esas preguntas y la respuesta fue (y sigue siendo) una: ✨ bioindividualidad ✨ Ma che cazzo è? 🤔 La bioindividualidad es la idea de que cada uno de nosotros es 👩🏻🎤 único 🧑🏻🎤, desde nuestra genética hasta nuestro estilo de vida. Lo que funciona para una persona puede no funcionar para otra, y eso está OK y POR SUERTE es así! ¿Se imaginan si estuviéramos condenadxs a tener los mismos trabajos, carreras, formas de hacer las cosas? Pues no mi ciela 🫰🏻. La bioindividualidad está determinada por muchas cosas: quienes fueron tus ancestros 👵🏻, tu tipo de sangre 🩸 (si, algunos tipos de sangre son más sensibles a algunos alimentos), nivel de estrés, genética, etc. Este es el motivo por el cual, por ejemplo, algunas personas pueden ser veganas/vegetarianas sin problemas, mientras que para otras no habrá suplementación que valga para que se acomoden a ese estilo de vida. Sería tan fácil que existiera una única formula que nos curara de todas nuestras afecciones, más como todo en la vida, a las respuestas se llega escuchando al cuerpo y ajustando en consecuencia 🧪🧫. _____________________________________________ #health #healthyfood #wellness #alimentacionsaludable #orthomolecular #bienestar #salud #saludintegral #nutrition #nutricionsaludable #biohacking #bioindividuality #gluten #glutenfree #mtc #keto #ayurveda #vegan
Você é mãe e está buscando mais energia para o dia a dia? 🌟 A Coenzima Q10, ou CoQ10, pode ser a solução! Este poderoso antioxidante é fundamental para produzir energia (ATP) nas células, e, por isso, é essencial para o funcionamento do organismo. Além disso, reduz o estresse oxidativo, que afeta a função muscular, melhorando a desempenho e reduzindo a fadiga. Renova a vitalidade! Ideal para as mamães multitarefas, que nunca param💪 . . . #farmaciaclinicaintensiva #farmaceuticaclinica #saudeintegrativa #biohacking
Drinking powdered greens everyday is not good for you. Here’s why. 👆🏼 #DaveAsprey #biohacking #biohacker #biohacked #health #greens #vegetables #vegandiet #plantbased #plantbaseddiet #athleticgreens #AG1
Bütün məmnuniyyətlə sizə yeni, geniş funksionala malik layihəni təqdim etmək istəyirəm! Qısaca, burada müzakirə ediləcək məsələlər illər ərzində sınaqdan keçirilərək, bir çox elmi mənbələrdən və araşdırmalardan alınan biliklərə və informasiyaya arxalanacaq. Bu layihədə səthi düşüncə və fikirlərə, uydurulmuş, əhəmiyyətsiz və keyfiyyətsiz məlumatlara yer yoxdur! Qeyd etmək lazımdır ki, əsas məqsəd bir çox suallara cavab tapmaq üçün həmin illər ərzində toplanan təcrubə və minlərlə elmi səhifə və mənbələrdə axtarılan, dərinliklə öyrənilən və əldə edilən nəticələrin sizə çox anlaşıqlı və sadə dillə çatdırılmasıdır. Bunun sizə lazımlı, faydalı olacağı və s. barədə qərarları isə özünüz verəcəksiniz Mövzularımız: 1. Biohacking 2. Sağlamlıq və tibb 3. Gormonal, sinir sistemlərinin strukturu 4. Qidalanma 5. Qadınların və kişilərin psixikasının strukturu; onlar arasında münasibətlər; insanlar arasında münasibətlər 6. Biologiya, neyrotipologiya, anatomiya, antropologiya, fiziologiya və s. 7. Və bir çox digər şeylər Любую «болезнь» можно излечить. Нужен лишь хороший хирург.. и правильно подобранный инструмент #biohacking #sağlamlıq #psixologiya (reputasiyası darmadağın edilib bu sözün) #sport #az #facts #health #mentalhealth #inkişaf
Part 2!— 📢 Are you a woman over 40? Yesterday in my newsletter and here on IG I started sharing my BIG SECRET. If you're a woman over 40…you'll want to hear all about it. I made you something so special…to take you from surviving to THRIVING in your 40s and beyond! I'm sharing everything I've learned from my training as an integrative health coach to support you each step of the way leading up to perimenopause, through menopause, and beyond. I share directly from my 12-step signature process when working 1:1 with my health coaching clients including my top health and wellness tips— 7️⃣ Balance Your Plate 8️⃣ Wake Up Early 9️⃣ Get Ready For Better Sleep 1️⃣0️⃣ Move Your Body 1️⃣1️⃣ Heal Holistically 1️⃣2️⃣ Get Intimate With Self-Love (You’ll have to click back to yesterday’s post to see Tips 1-5.) ➡️ Go ahead and snag your free copy of my 28-page ebook Women Over 40: From Surviving to Thriving in Your 40s and Beyond. You can grab it at the link in my bio or comment EBOOK below, and I’ll DM you the link to download! I can’t wait to see you thriving in your 40s and beyond instead of just surviving. Let me know how I can support you on your personal journey to health and holistic healing. Love, Brittany #healthcoach #integrativehealthcoach #holistichealth #perimenopause #menopause #hormonebalancing #infraredsauna #biohacking #coldplunge #selflove #selfcare #intimacy