5 Common types of đđđđđđđđđ đđđđČđđ„ đđźđ„đđąđŹđ©đđđąđđ„đąđđČ đđšđŹđ©đąđđđ„ & đđ«đđźđŠđ đđđ§đđ«đ đ„ Embedded with CGS ECHS TPA & All major TPAâS đđšđ§đŹđźđ„đ đđšđđđČ đđ»ââïž đšđ»ââïž đđż. đ„đźđ·đČđđ” đđźđ±đđźđč M.S (Orthopedics) Director Consultant Orthopedic & Joint Replacement Surgeon đ Call Book your Appointment 75270-11711, 0164-2216411 đ„ 24x7 Service đ Visit : Opp. Dav college, bibi wala road, Bathinda #suffering #from #arthritis #jointpain #anxiety #backpain #arthritisrelief #depression #diabetes #inflammation #arthritisawareness #healthylifestyle #fitnes #tendon #rupture #hospitals #doctors #surgeons #badyal #hospital #bathinda
Are frustrating symptoms keeping you from fully enjoying life? Now you can pinpoint the invisible culprit and transform your health! In this free 7-part online docuseries, world-renowned experts pull the curtain back on the ways unresolved chronic inflammation sabotages wellness. Learn revolutionary protocols to target inflammation through nutrition, get the real deal on detox, discover stress-taming techniques, and upgrade your mindset to catalyze healing. Come away with an empowered, crystal-clear action plan based in cutting edge science to vanquish nagging health issues and embark on your best life. Your vitality breakthrough starts now â join us! Learn more about Dr. Tom O'Bryan's The Inflammation Equation here: https://rkt511.isrefer.com/go/tie24/theawareshow #chronicillness #healyourbody #guthealth #wellbeing #healthmatters #inflammation
That moment when your CRP and sed rate drop pretty dramatically within a short 2 months (itâs 4 months total but 2 months on meds and thatâs why it dropped so 2 months) all bc of one medication. Thank you hydroxychloroquine. Thank you doctor who saw what I needed when others didnât⊠PS Iâll be writing a post about this song by Anna Nalick. It wasnât until I used it for this post that I realized how much it applies to my life currently, to my illnesses, esp this part of the song. A song I grew up with. â„ïž đŹïž Just Breathe #hydroxychloroquine #pain #inflammation #esr #crp #eds #heds #sjogrens #mcas #labs #labwork #blooddraw #results
11 . 5 p H Strong Alkalised Water __________________________ My favourite function by far would have to be the 11.5 pH water from my Kangen Water ioniser. Apart from the drinking water, this strong water has helped heal my chronic reflux. I realised once I started drinking Kangen Water (8.5-9.5pH) and washing all of my fresh produce and legumes with 11.5 strong water, I wasnât intolerant to certain foods at all (including gluten), my body was rejecting the chemicals and pesticides sprayed on our food. After a few months my gut issues were disappearing. I began eating normally again, with caution at first, now I can eat everything I use to. This water has saved me from a life of lethargy, suffering, regular meditation and that awkward bloating / sick feeling. And as I get older, quite possibly becoming totally gluten intolerant/ celiac, with on going stomach issues ie. hernia like other family members. âš11.5 pH water is a degreaser and emulsifier âšTap or filtered water simply cannot cut through the oily pesticides. I now use 11.5 water as a cleaner for everything not just my gut !!âŠđČ degreasing stove tops , over head fans, filters, ovens etc which means no more expensive, toxic cleaners âš Itâs a great .. ~eye wash ~make up remover ~drink 30ml at bedtime to realise melatonin ~household cleaner ~stain remover ~degreaser Change your Water Your Environment And your Life đŠ If youâd like more info reach out #guthealthforlife #lowtoxliving #inflammation #reflux #healthyfood #healthybodyhappymind #fypă·virală·2024
Elevate your wellness routine with Yareli's Magnesium Spray Oil! đż Say hello to improved sleep, reduced muscle tension, and a natural energy boost. đȘđŒ Experience the magic of magnesium and unlock your body's potential.â .â .â .â .â â #supplementsthatwork #detox #inflammation #naturalsupplements #magnesium
An unhealthy gut can develop due to a combination of factors that disrupt the balance of the gut microbiome and impair gut function. Gut health is indeed essential to overall well-being. Letâs look at some common indicator of an unhealthy gut::     âąÂ    Gas, bloating, constipation, diarrhea, or heartburn.     âąÂ    Food Intolerances leading to discomfort and headaches.     âąÂ    Fatigue and Sleep Disturbances     âąÂ    Eczema, psoriasis, or acne can be linked to gut health.     âąÂ    Autoimmune diseases     âąÂ    Anxiety, depression, and mood swings      âąÂ    Brain fog or difficulty concentrating. https://nancyguberti.com/signs-of-an-unhealthy-gut/  #guthealth #gut #guthealthmatters #guthealing #ibs #inflammation #inflammationrelief #adrenalfatigue #bloatedbelly #skinrash #itchyskin #toenailfungus #digestivehealth #digestive #sugarcravings #sugarcraving #foodintolerance #foodintolerances #foodintolerancespecialist #functionalmedicine #nutritionist #health #wellness #healthylifestyle #healthyliving #healthylife #healthylifetips #sibo #leakygut #celiac
Plexus is a tool in my toolbox!! đđ» Basically, theyâre supplements, not replacements for doing the work! You see me daily monitoring my diet (limiting alcohol, artificial sweeteners, & seed oils as much as possible), moving my body, focusing on hydration, sleep, and using these amazing all natural, plant-based tools daily. Why? Because they work! Gut health was the missing link for me, so perhaps thatâs what holding you back as well? Letâs see how these tools can help you reach your goals by having a conversation & exploring options specifically tailored to your health goals! Comment âToolsâ and Iâll message you! I didnât join Plexus for weight loss, but I ended up releasing an additional 20 lbs, including fat loss & inflammation once I started healing my gut w/the Triplex System and Iâm not mad about it! đ Who knew an unbalanced gut was holding me back from feeling & looking my best?! đđ» It all makes sense now! Itâs not ALL about weight loss. Not everyone wants or needs to lose weight. â„ïž Plexus is about YOUR and MY GUT! Itâs about balance. Itâs about sustained natural energy. Itâs about #plantbased ingredients. Itâs about will power over cravings. Itâs about going to the bathroom easier.đ© Itâs about sleeping well.đ Itâs about waking up refreshed. Itâs about a healthy gut microbiome. Itâs about looking and feeling my best.đđ»ââïž Itâs about hormone balance. Itâs about clear skin, healthy hair, & strong nails. Itâs about a strong immune system. Itâs about happiness.đ Itâs about wellness, for me and my family. Itâs about feeling GOOD! AND It can be about buying smaller đ
Tem mais ou menos 4 anos que descobri minha doença celĂaca, aliĂĄs esse diagnĂłstico foi a resposta de muitos sintomas. CoincidĂȘncia ou nĂŁo, foi bem na Ă©poca que fiz meu explante e fui procurar auxĂlio para restaurar minha saĂșde, que recebi esse diagnĂłstico. Quer saber a parte mais difĂcil da doença? As piadinhas desnecessĂĄrias do: quer um pedacinho? Ah⊠mas eu sĂł coloquei um pouquinho de trigo, para de ser chata. SĂł quem Ă© celĂaco sabe as consequĂȘncias de um pouquinho de glĂșten. Eu jĂĄ experimentei meses de desconforto severo por conta de um pouquinho de glĂșten, ou pior, por nĂŁo ser informada que havia glĂșten no alimento. NĂŁo Ă© frescura, Ă© uma doença que deve ser tratada com responsabilidade. Da pra viver sem glĂșten bem de boa sem ter que passar pelas situaçÔes constrangedoras de ter que se explicar toda vez que vocĂȘ nĂŁo aceita um pedaço de bolo. Hoje eu vejo um movimento grande de alimentação inclusiva, mas ainda estamos muito longe de outros paĂses. Eu falo pouco desse assunto por aqui, mas acredito que convĂ©m expor um pouco mais e auxiliar na conscientização de quem Ă© e quem nĂŁo Ă© celĂaco. #doencaceliaca #autoimmune #inflammation #glutenfree
â â Cinnamon: Spice Up Your Diabetes Management â â Cinnamon helps regulate blood sugar levels by improving insulin sensitivity Additionally, it possesses anti-inflammatory properties that aid in overall health #Cinnamon #Diabetes #BloodSugar #InsulinSensitivity #Inflammation đ„đ„ A Well Balanced #Diabetes #Diet Awareness initiative by Balanced Bowls, Pune. đ„đ„ *About Balanced Bowls, Pune*: â We are a team of #Clinical #Dietitians in Pune and provides expert #Nutritionist consultations đ across the #India both #Online & #Offline. â Online Consultation on Zoom, Teams, GoogleMeet â Offline Consultation in Office. Visit our website now and book a Free 5 minutes Diet consultation. Regards- Balanced Bowls, Clinical Dietitians, Pune Dt. Ria Hawle, Call đ - 8208307124 Visit đŠ - https://balancedbowls.in/ #diabetes #diabeteslife #diabetescare #diabetestype2 #diabetessupport #diabetesdiet #dieting #dietplan #diettips #dietitian #nutrition #nutritionist #dietfood #healthier #food #sugar #control #pune #mumbai #best
Been a major week for me in trying to get help for my body! I had my first infusion on Monday to hopefully lower my inflammation and help with the pain and the seizures. This morning I had a minor surgical procedure to ablate the nerves in my back. I have been waiting for this for so long and my prayer is that it improves my quality of life. My mom @pamelashargis is my rock and was with me every step of the way this really hard but hopeful week! And tomorrow is my birthday đ„ł so hopefully this will be the best gift EVER! Less pain and less seizures! âą âą âą #birthdaygirl #ankylosingspondylitis #seizures #functionalneurologicaldisorder #fndawareness #chronicillness #chronicpain #invisibleillness #inflammation #surgery #birthdayweek #infusions #iv #ablationsurgery #bestmomever #hopeful #prayers
Been a major week for me in trying to get help for my body! I had my first infusion on Monday to hopefully lower my inflammation and help with the pain and the seizures. This morning I had a minor surgical procedure to ablate the nerves in my back. I have been waiting for this for so long and my prayer is that it improves my quality of life. My mom @pamelashargis is my rock and was with me every step of the way this really hard but hopeful week! And tomorrow is my birthday đ„ł so hopefully this will be the best gift EVER! Less pain and less seizures! âą âą âą #birthdaygirl #ankylosingspondylitis #seizures #functionalneurologicaldisorder #fndawareness #chronicillness #chronicpain #invisibleillness #inflammation #quailtyoflife #birthdayweek #infusions #iv #ablationsurgery #bestmomever #hopeful #prayers #iwantedtofeelprettytoday
Give your skin a healthy glow from the inside out with these 10 anti-inflammatory foods! These foods are packed with nutrients that can help reduce inflammation and keep your skin looking clear and radiant. What are your favorite anti-inflammatory foods? . . #antiinflammatory #antiinflammatorydiet #antiinflammatoryfood #antiinflammatoryfoods #antiinflammatorylifestyle #antiinflammatoryskincare #antiinflammatoryeating #antiinflammatoryrecipes #naturalantiinflammatory #antiinflammatorytherapy #healthyliving #healthyfats #antioxidants #functionalmedicine #holisticnutrition #naturalremedy #inflammation #guthealth #naturalmedicine #naturalremedies #immunity #wholefoodsplantbased #foodasmedicine #magnesiumdeficiency #healthyimmunesystem #antiinflammatoriskkost #inflammationsupport #inflammationdiet #superfoodnutrition #createhealthyhabits
Embrace the beauty of spring at Relaxation4All! Treat yourself to a rejuvenating massage session amidst the fresh scent of jasmine, citrus, or lavender essential oil. Let us melt away your stress and tension, leaving you feeling renewed and revitalized. Book your Signature massage appointment today and enter the May season with a radiant glow! https://relaxation4all.square.site #CosmeticSurgery #SwedishReiki #CBD #Relaxation #LymphaticMassage #Lymphatic #LymphaticDrainageMassage #PostOperativeSurgery #Swedish #Pain #SignatureMassage #Inflammation #Reiki #TriggerPoint #ShoulderPainRelief #InflammationRelief #Relaxation4All #85016 #RedLightTherapy #MedicalMassage #DeepTissue #Cupping
The Ultimate Guide To Weaning Your Baby đŒâšïžâ â Letâs get one thing straight, weaning is no beautiful picnic in the park. When we breastfeed, we produce a hormone called prolactin. This is what produces the milk itself. With each feed, youâre also hit with a dose of oxytocin, otherwise known as the love hormone. This one can come with a wave of euphoria, strengthening the bond between you and your baby đ„°â â When you start to wean, both of these hormones start to decrease. This paired with a boost in oestrogen and progesterone can cause PMS-like symptoms, mood imbalances, skin breakouts, anxiety, insomnia, irritability, and more. On the plus side, increased oestrogen and progesterone can strengthen your bones, skin, hair, and muscles, boost your libido, and eventually help to regulate your hormones.â â The trick is to get through the weaning period without too much stress.â â Fortunately, with the right nutrient-dense foods in your diet and an understanding of whatâs happening to your body, you can support yourself and your baby to reduce symptoms throughout the change.â â We have a blog on the website with lots of tips and tricks to help ease you through this chapter of motherhood - head to the link in our bio or use the search tool on the website đ€
Consistency in daily healthy habits can yield transformative results. From nourishing meals to regular movement and self-care practices, every small action adds up. Embrace the journey of self-improvement and watch as your physical, mental, and emotional well-being flourish. In six months, you'll be amazed at the positive changes you've made and how they've shaped you into a stronger, happier, and healthier version of yourself. #livedeliberately #wellness #wellnesscoach #guthealth #ibs #fatigue #guthealthmatters #food #healthylifestyle #change #guthealthiseverything #foodie #natural #healing #guthealthtips #guthealing #hormones #hyperthyroid #healthyliving #bloating #organic #detox #foodismedicine #holisticnutritionist #foodislife #functionalmedicine #inflammation #holistichealth #autoimmune #unrecognizable
Boa noite Grupo Quem concorda respira! #frases #frasesinspiradoras womanpower #autoconhecimento #mobilidade #mobilidadearticular #mobility #mobilitytraining #mobilidadefuncional #motivation #photo #photographylovers #photographer #amorincondicional #lovee #instalike #instagramers #inflammation #influenciadoradigital #piracicaba #piracicabacity #influpiracicaba #influencerpiracicaba
Youâve seen the marks on pro #athletes and friends, right? Are you #CuppingCurious? #cuppingtherapy relieves #pain , increases #mobility , improves #circulation , draws toxins, improves #lymphaticdrainage, and reduces #inflammation ⊠it can even help prevent cardiovascular disease like #atherosclerosis ! Many of our practitioners offer cupping as a stand alone or adjunct therapy. Rigel and Katie (skilled #massagetherapy) and Pamela (experienced #manualosteopathy) all offer cupping sessions and have availability in the coming week! Schedule a regular treatment and let your therapist know youâd like to try cupping. #movebetter #painrelief #youdeservethis
Follow @healnnature To purchase our Vegan Cookbook For Beginners đđ± click the link in our bio @healnnature @healnnature @healnnature Looking for a health supplement? Try our Wildcrafted Sea Moss Gel helping with 92/102 essential minerals Click the link in bio @healnnature #alkalinevegan #alkalineliving #vegan #plantbased #vegan #holistic #holisticlifestyle #holistichealer #holistichealth #inflammation #reelsinstagram #reels #healing #healthandwellness #superfood #superfoodnutrition #alkaline #alkalinity #alkalineliving #alkalinefood #alkalinebody #spiritualawakening #awakening #foodlover #veganism #healthylifestyle #healnaturally #healnnature
Have you ever wondered WHY Plexus products may help SO MANY different health concerns? Itâs because inflammation, blood sugar instability and gut health are the ROOT cause of so many health issues. Most of the time we only end up treating symptoms with prescriptions, which have their OWN side effects, thus creating MORE issues to deal with. Hereâs a better explanation from Jennifer George Pickett, a Dietitian who believes in Plexus. She has a Masterâs degree and almost 17 years of health care experience and below she shares her opinion on what makes Plexus different. She writes... âIn my opinion, what makes Plexus different is that these products address the root of the problem. After working with many clients and team members, I have seen the most common root problems are blood sugar instability, poor gut health and inflammation. Until root problems are addressed, it is hard to see health results. * Plexus Slim addresses blood sugar instability and inflammation. * ProBio5 and BioCleanse addresses poor gut health. Wondering where to start with Plexus? I recommend starting with Tri-Plex combo (Plexus Slim, ProBio5 and BioCleanse). This combo is addressing the most common root problems. Will it work for you? Itâs working for most! We wonât know until you try!â #gettotherootoftheproblem #inflammation #bloodsugar #triplex
Whoâs ready for a brain-healthy summer đđœââïž
âïžCold Weather Achesâïž Constricted Blood Vessels: During cold weather, your blood vessels constrict to conserve heat at your body's core. Unfortunately, this also reduces blood flow to your extremities, leading to stiffness and pain in areas commonly affected by arthritis Thickened Joint Fluids: Cold weather can increase the viscosity (thickness) of synovial fluid in your joints. This fluid acts as a lubricant, but when it becomes thicker, joint tissues may rub against each other more, causing discomfort Healthy Care has you covered with the High Strength Curcumin 1200mg supplement. Curcumin is the active ingredient in Turmeric. This formula contains 31,500+ mg of Turmeric (dry root) which helps relieve mild joint inflammation and relieve symptoms of mild arthritis and mild osteoarthritis. It may also help in the management of exercise-induced inflammation and muscle soreness, thus enhancing recovery and performance in active people. Available in www.mbeaute.com.au #arthritis #healthsupplements #inflammation #coldweather #achyjoints #wintersupplements
#rootcause #nutrition #americandiet #integrativemedicine #functionalmedicine #wellness #health #holistichealth #integrativehealth #healthylifestyle #healthyliving #healing #guthealth #functionalnutrition #medicine #lifestylemedicine #healthy #selfcare #healthandwellness #mindbody #integrativenutrition #bigpharma #inflammation #disease #antiinflammatory #diseaseprevention
The MR program makes me feel sooooo good that I am back on itâŠđđđđâŠ..and I would like to lose maybe ten more poundsâŠ.we see âŠ. If you would like to start your health journey with me message meâŠ.detox, reduce inflammation, improve your sleep/skin/hair and get more energyâŠ.who wouldnât need thatâŠ. #detox #improvesleep #inflammation #healthjourney #hair #skin #loseweight #supplements
đžđ„° iPhone new mil Gaya hai mere Bhai #inflammation #neeworkesmarketin #odiyareels #(â  â âčâ âœâ âčâ  â )Êâ âżâ Ê(â äșșâ  â âąÍâ áŽâ âąÍâ )(â ââ âœâ ââ )(â â§â âœâ âŠâ )(â âżâ ^â âżâ ^â )(â  â ÂŽâ âĄâ âżâ ăâ âĄâ `â )(â â§â âœâ âŠâ )àČĄâ  Íâ  â Êâ  â àČĄ(â ââ áŽâ ââ âżâ )Êâ âżâ Ê(â â·â âżâ â·â )Êâ âżâ Ê(â âżâ ^â âżâ ^â )(â âżâ ^â âżâ ^â )(â ïœĄâ âąÌâ áŽâ -â )â â§(â âżâ ^â âżâ ^â )^â _â _â _â _â _â _â _â _â _â ^(â ââ âąâ áŽâ âąâ ââ )(â â§â âœâ âŠâ )(â âżâ ^â âżâ ^â )(â  â êâ áŽâ êâ )<â (â ïżŁâ â ïżŁâ )â >(â ăâ Ïâ ăâ )(â â§â âœâ âŠâ )(â  â âčâ âœâ âčâ  â )(â  â êâ áŽâ êâ )(â â§â âœâ âŠâ )(â â§â âœâ âŠâ )(â  â êâ áŽâ êâ )ââ âżâ â(â ââ áŽâ ââ âżâ )(â  â êâ áŽâ êâ )(â â§â âœâ âŠâ )(â ăâ Ïâ ăâ )(â äșșâ  â âąÍâ áŽâ âąÍâ )(â äșșâ  â âąÍâ áŽâ âąÍâ )(â â§â âœâ âŠâ )ââ âżâ â(â âŻâ áŽâ âŻâ )(â Ξâ âżâ Ξâ )Êâ âżâ Ê(â ââ áŽâ ââ âżâ )àČĄâ  Íâ  â Êâ  â àČĄ(â äșșâ  â âąÍâ áŽâ âąÍâ )(â â§â âœâ âŠâ )(â  â ÂŽâ âĄâ âżâ ăâ âĄâ `â )(â äșșâ  â âąÍâ áŽâ âąÍâ )(â  â êâ áŽâ êâ )(â Êâ áŽâ Êâ âżâ )àČĄâ  Íâ  â Êâ  â àČĄÊâ âżâ Ê(â  â êâ áŽâ êâ )(â â§â âœâ âŠâ )(â äșșâ  â âąÍâ áŽâ âąÍâ )(â  â êâ áŽâ êâ )(â â§â âœâ âŠâ )(â  â êâ áŽâ êâ )Êâ âżâ Ê(â âŻâ áŽâ âŻâ )(â ââ áŽâ ââ âżâ )(â äșșâ  â âąÍâ áŽâ âąÍâ )(â  â êâ áŽâ êâ )(â  â ÂŽâ âĄâ âżâ ăâ âĄâ `â )(â äșșâ  â âąÍâ áŽâ âąÍâ )(â ăâ Ïâ ăâ )(â Êâ áŽâ Êâ âżâ )(â  â êâ áŽâ êâ )(â  â âčâ âœâ âčâ  â )(â ăâ Ïâ ăâ )(â äșșâ  â âąÍâ áŽâ âąÍâ )(â  â êâ áŽâ êâ )(â ăâ Ïâ ăâ )(â Êâ áŽâ Êâ âżâ )(â *â ÂŽâ Ïâ ïœâ *â )(â ââ âœâ ââ )(â âżâ ^â âżâ ^â )(â  â ÂŽâ âĄâ âżâ ăâ âĄâ `â )<â (â ïżŁâ â ïżŁâ )â >(â âŻâ áŽâ âŻâ )(â ââ áŽâ ââ âżâ )(â â§â âœâ âŠâ )(â  â âčâ âœâ âčâ  â )^â _â _â _â _â _â _â _â _â _â ^(â ââ âąâ áŽâ âąâ ââ )(â  â êâ áŽâ êâ )(â â§â âœâ âŠâ )
You can add LiveBrew to any cool liquid. Get your daily probiotic via www.livebrew.co.nz Use Code: FIRST-ORDER-15 for a one time first order. #gut #guthealth #health #guthealthmatters #guthealing #ibs #nutrition #digestion #probiotics #microbiome #wellness #n #healthylifestyle #healthygut #bloating #glutenfree #love #digestivehealth #food #healthy #plantbased #energy #diet #vegan #sch #healthyfood #b #inflammation #healthyliving
Regular exercise isnât just about fitnessâitâs a powerful shield against chronic diseases like heart conditions, Type 2 diabetes, and even age-related memory loss. đ§ Our bodies respond to exercise like a symphony, orchestrating a diverse array of molecules that work together to weave a tapestry of health benefits. âš But what about inflammation? Often viewed negatively, especially in aging, it turns out not all inflammation is created equal.âïž Inflammation might hold a surprising key to slowing down the aging process. Recent studies reveal that intense exercise-induced inflammation could actually help remove old cells, keeping us younger.đ±I Inflammation is a double-edged sword in aging. While chronic inflammation, known as âinflammaging,â can drive aging, certain types of inflammation might counteract its effects. For instance, immune cells called macrophages can remove senescent cells, potentially offering therapeutic benefits. In a fascinating study, researchers found that high-intensity exercise led to a decrease in a marker of cellular senescence, p16INK4a, suggesting that acute inflammation from exercise might discourage cellular aging. Understanding how inflammation impacts aging is crucial for developing strategies to promote healthy aging and combat age-related conditions. Letâs continue unraveling these mysteries together! đȘ #inflammation #inflammationrelief #exercise #antiaging #longevity #lovetheskinyourein #beautytips #exercisemotivation
If you have acute or persistent pain, this may be interesting to read. The Vagus Nerve, a mixed nerve with 4/5 afferent and 1/5 efferent fibers, is a key component of the neuro-immune and brain-gut axes through a bidirectional communication between the brain and the gastrointestinal (GI) tract. A dual anti-inflammatory role of the VN is observed using either vagal afferents, targeting the hypothalamicâpituitaryâadrenal axis, or vagal efferents, targeting the cholinergic anti-inflammatory pathway. Because of its anti-inflammatory effect, the VN is a therapeutic target in the treatment of pain and inflammatory disorders. The anti-inflammatory properties of the VN could be targeted pharmacologically, with nutrition, by VN stimulation, with complementary medicines or by physical exercise. At HMT, we understand how the different systems (endocrine-immune-metabolic-nervous-psycho) interact together in situations of acute/persistent pain and inflammatory disorders. We also know how to address these systems through different strategies such as manual therapy, physical exercise, feeding habits, intermittent living and stress/emotions management, to restore the body homeostasis. The solution is in the change, and the smallest change makes the biggest difference. Visit www.hmt.co.nz or the link in the Bio for bookings. #osteopathy #physiotherapy #immunesystem #chronicpain #inflammation #healing #wellbeing #holistichealth #bowelhealth #emotions #fatigue #fybromialgia #diseaseprevention #autoimmunedisease
Bone broth is one of my favorites because it's comforting and nutritious. It offers minerals, amino acids, and vitamins, presenting numerous potential health advantages. đđ» - Digestive Health - Immune Support - Inflammation Reduction - Joint Support - Sleep Enhancement It's packed with collagen, minerals, and amino acids that are great for your gut health, skin, and joints. Plus, its rich flavor adds a lovely depth to soups, stews, and other dishes. đœïž #bonebroth #nutrition #minerals #health #flavor #skin #joints #collagen #soup #sleepenhancement #inflammation #digestive
I have tried #coldplunge in the past, and I hated them! I'm not good in the cold. I can do hot all day, but I am a complete beach in the cold.đ„¶ I realized I was doing it all wrong. GO DOWN for details. Picking up #boxing , #jiujitsu , and now #muaythai on top of #bodybuilding and having #fibromyalgia , I'm always in constant pain and #inflammation . There was way too much research out there showing cold exposure as one, if not THE best ways for recovery to ignore. I can tell you from personal experience now at day 5 of cold exposure, I have noticed huge improvements in #recovery ! Pains and inflammation are almost completely gone after a few mins in. Ontop of that, I've noticed the stubborn fat around my waist has started to disappear. I will post pics in a week or 2 after to show results. I was going in too cold. Here are the proper water temperatures to get great results! For beginners, I suggest keeping cold plunges between 59-60° F / 15-16° C. No longer than 3 minutes. For your very first few cold plunges, even 15 seconds is a successful session. You can work your way up. Your body will slowly begin to adapt. At an intermediate level, cold plunges should be maintained at around 50° F / 10° C. Always attempt longer than 90 seconds per session. Push yourself to constantly improve your time without causing yourself harm. At an expert level, begin exploring sub -50° F temperatures. This is ideal for athletes searching for optimal recovery. It's important to remember that everyone's tolerance to cold can vary, so it's important to gradually acclimate your body to the cold water and pay attention to any adverse reactions. If you have any pre-existing medical conditions or concerns, consult with a Healthcare professional before doing cold exposure.
Meredith Newlove illustrates Streptococcus pneumoniae bacteria showing pairs of bacteria, called diplococci. In humans, Streptococcus pneumoniae is a normal part of the nasal cavity, sinuses and upper respiratory tract flora. Streptococcus pneumoniae can become infectious, particularly when immunity is reduced, causing pneumonia. In pneumonia, the bacteria invade the air sacs (alveoli) in the lungs causing an inflammatory response where plasma, blood and white blood cells fill the lung alveoli. Credit: Meredith Newlove / Science Photo Library #antibioticresistance #antibioticresistant #antibiotic #artwork #bacteria #bacterial #infection #bacteriology #bacterium #diplococci #illustration #infection #inflammation #lunginfection #medical #medicine #microbe #microbiological #microbiology #microbiome #microbiota #pathogen #pathogenesis #pathogenic #pneumonia #streptococcus #science #sciart #scienceart #medicalart
Ever wondered if itâs possible to lose weight while dealing with inflammation? đ€ It can be challenging, especially when conditions like IBS or diabetes play a role. Understanding your bodyâs signals is the first step. What if we told you that the right mix of diet, supplements, and daily activities could change your approach to weight management, even with these health hurdles? Still, even if weight loss is possible with chronic inflammation with these tips, some conditions might slow it down too much. This is where a little push helps! Weâre excited about a new weight loss program thatâs coming soon, designed to help give that much-needed push. Curious? Check out our last reel to se what weâre talking about! đ #lowfodmap #weightloss #weightlossjourney #newproduct #ibs #supplements #dietitian #weigtlosstips #ibsdiet #inflammation #howto #beatinflammation #doctor #consultation
DorĂ©navant, vous n'avez plus d'excuses. L'acnĂ© c'est Ă la fois quelque chose qui nous est commun Ă tous et toutes mais qui est aussi unique selon chaque individu. Partagez avec nous en commentaire les mythes autour de l'acnĂ© que vous entendez souvent ? _______ Si vous souffrez de problĂšmes de peau : acnĂ©, peau grasse, peau sĂšche. Ăcrivez-nous pour accĂ©der Ă notre coaching skincare 100% personnalisĂ© Must have store, le Glow UP Ă votre porte __________ #peaugrasse #oilyskin #dryskin #peauseche #peauxseches #inflammation #citron #soindelapeau #soinsnaturels #mielcitron #mythsvsreality #skincaremyth #skincarereality #acne #boutons #protectionsolaire #dakar #parisianstyle #estheticienne #dermatologie
Our incredible partners Young Patients' Autoimmune Research and Empowerment Alliance (@YP_Area) are hosting a NEW monthly workshop series FREE to the public! đâ â Each month, YP AREA will bring you headlining and supporting speakers "who will bring you unique stories, lead you through transformative workshops, inspire new career paths, and more."â â đ The first workshop will focus on narrative medicine, so sign up today/â â P.S. Link in bio to register.
Ashwagandha, an ancient medicinal herb, has been revered for its numerous health benefits in traditional Ayurvedic medicine for centuries. Also known as Withania somnifera, it is prized for its adaptogenic properties, meaning it helps the body adapt to stressors, both physical and psychological. One of ashwagandha's primary benefits is its ability to reduce stress and anxiety by lowering cortisol levels, the body's primary stress hormone. It promotes a sense of calmness and relaxation, making it a popular natural remedy for managing stress-related conditions. Additionally, ashwagandha is believed to boost brain function, improve cognitive abilities, and enhance memory. It may also have anti-inflammatory properties, aiding in reducing inflammation and supporting overall immune health. Furthermore, ashwagandha is recognized for its potential to enhance physical performance and stamina, making it a popular supplement among athletes and fitness enthusiasts. With its wide-ranging benefits for both mind and body, ashwagandha continues to garner attention as a potent natural remedy for promoting overall health and well-being. #Ashwagandha #Ayurveda #Adaptogens #StressRelief #Anxiety #BrainHealth #Inflammation #ImmuneSupport #PhysicalPerformance #Wellness
Maybe Iâll use this study on my next đ exemption đ€·đŒââïž Use code bewellshel for a discount on @equipfoods colostrum #flu #fluseason #immune #immunity #immunityboost #colostrum #guthealth #guthealthmatters #guthealing #gutmicrobiome #leakygut #leakygutdiet #leakyguthealing #inflammation
âïžâïžâïžâïžâïž đŠ đŠ đŠ đŠ đŠ WOW www.mitolife.co boblinville saves you 15% link in bio #elkvelvetantler #freezedried #joints #jointpain #jointhealth #inflammation #jointreplacementsurgery #jointreplacement #jointissues #mitolife #theclfprotocol #mattblackburn #painrelief #pain #viral #trending #tiktok #health #healthiswealth
âïžDid You Know? Chronic Pain Affects Millions!âïž Chronic pain isnât just an ache or a twinge - itâs a life-altering condition affecting over 50 million adults in the U.S. alone! đ After being diagnosed with Rheumatoid Arthritis, I had to learn how to live with chronic pain and adjust my life to this new reality. That was a beast of a challenge⊠How chronic pain impacts life: DAILY ACTIVITIES: From getting out of bed to enjoying hobbies, chronic pain makes everything harder. MENTAL HEALTH: Depression and anxiety often go hand-in-hand with chronic pain. WORK & PRODUCTIVITY: Itâs a leading cause of missed workdays and disability. đ STAGGERING STATS âą 20% of adults worldwide experience chronic pain âą Migraines: affecting 12% of global population âą Fibromyalgia: affecting 2% âą 80% of adults will experience back pain at some point âą Up to 50% of chronic pain patients experience depression MANAGING CHRONIC PAIN đșStay Active: Exercising helps tremendously! This is my best weapon so far đȘđ» đșHealthy diet: Anti-inflammatory foods can reduce pain. đșMind-Body Techniques: Try meditation, yoga, and deep breathing. For me personally deep breathing helps with anxiety when Iâm having a very painful day. đșProfessional Help: Physical therapy, counseling & personalized treatment plans. WHO TO TALK TO đșPrimary Care Physician: Your first stop for pain assessment and referrals. đșMental Health Professionals: For support with the emotional impact of chronic pain. đșSpecialists: Always go for second opinion & choose the doctor you feel most confident about. FINDING THE CAUSE đșMedical Evaluation: Blood tests, imaging studies, and physical exams will help identify underlying issues. Finding the cause is CRUCIAL! đșKeep a Pain DiaryâïžTrack your pain levels, activities, and triggers to help your doctor understand your condition. âïžRemember, youâre not alone. There are ways to manage and improve your quality of life. Living with chronic pain is difficult enough - donât be afraid to ask for help. đŹ Comment below if you or someone you know is battling chronic pain. Letâs share tips & support each others! â„ïž
I have tennis elbow pretty bad. Idk what brought it on. But you know when you have it! I woke up with it about a month ago. And it's not getting better. Online it says it can take a year or 2 to go away!?! Thankfully they make this brace for it. It helps a little bit. But not a whole lot. I'm just hopeful that it is this year's trauma! Last summer I broke my back. Took over 6 months to heal. The year before, I dislocated my knee. That took over 6 months to heal. I hope this doesn't take 2 years! I can only do 6 months at a time đ Aches and pains make you appreciate when you DONT have them. I also have fibromyalgia. And that delivers daily pain on the regular. Isn't life just too fun sometimes? đ đđ I hope whatever pains you are experiencing don't last đđŒđâ€ïž #fibromyalgia #gettingold #life #pain #brainfog #inflammation #musclespasms #tenniselbow #painsuisse
#FreeUpcomingWebinar Join FxMed for Part One of their Inflammation Lunch and Learn Webinar Series đą Beyond Inflammation: Clinical Approaches to Joint and Tendon Health and Repair đïž June 8, 2024 đ 12pm NZST / 10am AEST, 30-minute webinar + 15-minute Q&A Inflammation is at the core of many health issues today, from ligament damage to long COVID and migraines. In this 30-minute webinar, Dr Michelle Clark will explore how assessing and managing inflammation levels can significantly impact patient outcomes, supported by robust clinical research. Learning Outcomes: Clinical strategies for joint and tendon health How to address inflammation-related concerns effectively Protocols and patient resources to support treatment outcomes Secure your spot today: https://fxmed.link/INFL đ Bonus: Attend live for a chance to win a Tendon & Ligament Protocol Pack! *To join FxMed for this webinar, youâll need to be a qualified practitioner and FxMed account holder. If youâre not one already, find out more about registering with us online here: https://fxmed.co.nz/register-with-us/ #FxMedNZAU #Inflammation #JointHealth #TendonRepair #ClinicalApproaches #WebinarSeries #HealthcareProfessionals #FxMedsLunchandLearn
Calendula Oil, Lemongrass with Vitamin E Our Client suffers from severe Fibromyalgia becomes very inflamed and swollen on all her joints. Swollen wrist and Thenar muscles She applied the cream twice a day morning and night. Calendula Healing Floret reduced the swelling. #inflammation #inflammationrelief #fibromyalgia #naturalskincare #naturalbeauty #natural #caléndula #lemongrassessentialoil #arthritis #arthritic-pain #footballplayer #sportinjury
Maderoterapia @mile_siaa đ§đ» #abdomen #inflammation #drenagemlinfatica #drenagemlinfaticamanual #moldea #agua #antesydespues #cuerposano #cuerpoymente #desconexion #mimate #amate #bellezaysalud #celulitis #piel #hidratação #huelva #consejos #sano #masaje #fotografia #skincare #corporal #esteticacorporal #detoxcorporal #colageno #circulacion #retenciondeliquidos
NEW EPISODE ALERT! If youâve ever watched the âBroken Brainâ docuseries featuring Dr. Mark Hyman (whom we love for the great information he shares!), you might already be aware of how much INFLAMMATION can affect the way our brains function, and thus - our mood and mental health. This week we continue our âGut Healthâ series where we explore the gut-brain connection and how we can utilize our understanding of it to optimize mood and mental health. Specifically, in this episode we discuss intestinal permeability and how it is a driver of systemic inflammation. Inflammation can compromise brain function and thus mood and mental health. In fact, there is a strong correlation between brain inflammation and all types of mental health conditions, including depression, anxiety and even neurodegenerative disorders like dementia. Head to our YouTube channel for the full video PLUs a scrumptious recipe reinvention of a popular breakfast staple⊠Pancakes! Whatâs not to love? đ Remember to like, subscribe, and share the love with your friends and family. Letâs dance our way to better health together and get cookinâ! :) And let us know in the comments any questions you have or anything youâd like to see more of. Weâre here to serve and support YOU. :) KEY TOPICS: gut brain connection, intestinal permeability, inflammation, brain health, depression, mood, mental health, dementia, gluten-free, healthy breakfast ideas #inflammation #guthealth #dancinginthekitchen #glutenfree #buckwheatpancakes #blueberrycompote #glutenfreepancakes #goodmoodfood
Come in today until June 30th to try out our innovative therapy treatment for $20! Winback Tecar Therapy helps to reduce inflammation and accelerate recovery time. Limited time offer. $90 value! #winback #tecar #inflammation #painrelief #boostmetabolism #arthritis #backpain #neckpain #lambago #tenniselbow #rheumatoidarthritis #chronicpain #health #hinsdale #clarendonhills #burridge #oakbrook #westernsprings #willowbrook #chicago #chiropractor
Les #glucides provoquent-t-ils de l' #inflammation đ„ â Toutes les cĂ©rĂ©ales, lĂ©gumes, fruits et tous les aliments qui font partie d'une « alimentation vĂ©gĂ©tale » sont riches en glucides đ Tous les glucides sont composĂ©s de molĂ©cules #sucre De nombreuses Ă©tudes associent la consommation de #sucres Ă une inflammation accrue : https://doi.org/10.1093/ajcn/87.5.1188 https://doi.org/10.3945/ajcn.2010.29390 https://doi.org/10.1002/bab.1938 Le sucre provoque une inflammation en : âĄïž se liant aux cellules, Ă l'ADN, Ă l'ARN et aux protĂ©ines dans le processus appelĂ© #glycation https://doi.org/10.1016/j.clindermatol.2010.03.018 âĄïž endommageant le #glycocalyx, une dĂ©licate membrane protectrice recouvrant chaque cellule du corps qui rĂ©gule des fonctions importantes, notamment la santĂ© cardiovasculaire et la rĂ©ponse du #systĂšmeimmunitaire https://doi.org/10.3389/fcell.2021.623582 âĄïž favorisant la prolifĂ©ration des #bactĂ©ries nocives et la rĂ©duction des bactĂ©ries protectrices dans lâintestin entraĂźnent une #permĂ©abilitĂ©intestinale https://doi.org/10.3390/nu12051348 https://doi.org/10.2147/dmso.s33473 âĄïž augmentant les #triglycĂ©rides https://doi.org/10.1152/ajpendo.1986.250.3.e325 Compte tenu des nombreuses voies par lesquelles le sucre favorise lâinflammation dans le corps, il nâest pas surprenant que nos rĂ©gimes modernes riches en glucides soient liĂ©s Ă de nombreuses maladies inflammatoires dĂ©bilitantes et mortelles đ lâincidence Ă©pidĂ©mique et croissante des #maladiescardiaques, du #diabĂštedetype2, des #cancers des cellules Ă©pithĂ©liales, de la maladie dâ #Alzheimer, de la maladie de #Parkinson, du #SOPK, de lâ #ostĂ©oporose, de lâ #arthrite et de lâ #infertilitĂ© Les #huilesvĂ©gĂ©tales industrielles ont Ă©galement Ă©tĂ© associĂ©es Ă une inflammation accrue et pourraient ĂȘtre encore plus inflammatoires que le sucre et est probable qu'ils agissent conjointement avec le sucre pour favoriser lâ #inflammationchronique https://www.researchgate.net/publication/14247804_Diet_and_disease_-_The_Israeli_paradox_Possible_dangers_of_a_high_omega-6_polyunsaturated_fatty_acid_diet
Experience the incredible benefits of lymphatic therapy in promoting detoxification, reducing inflammation, and boosting your immune system. This gentle and relaxing treatment can help you feel rejuvenated from the inside out. Take time to prioritize your health and give your body the care it deserves. Book a session today and get rid of that inflammation. Your lymphatic system will thank you! đ«đđœââïž #lymphatictherapy #detox #wellness #immuneboost #inflammation #rejuvenate
đđ We are beyond moved and inspired by the beautiful journey shared by one of our incredible patients Samantha. đ The courage, resilience, and unwavering dedication displayed throughout her healing journey are nothing short of awe-inspiring. đ Samantha bravely faced years of hormonal imbalances and the heartache of infertility treatments, including many rounds of IVF â your strength and determination are truly remarkable. đȘ Your willingness to trust in the power of functional medicine and Dr. Gunyan's expertise speaks volumes about your unwavering commitment to reclaiming your health and embracing your dreams. đ We celebrate the joyous news of an impending arrival, we are reminded of the power of hope, perseverance, and the incredible potential of functional medicine to ignite healing and restore hope. đâš Samantha, thank you for entrusting us with your health journey. Your courage, resilience, and unwavering belief in the possibility of miracles have touched our hearts deeply. đž May your journey to motherhood be filled with boundless love, joy, and countless blessings. đ€°đ¶ #GratitudeOverflowing #FunctionalMedicineJourney #HopeHealingLove #coloradofunctionalmedicine #grandjunctionfunctionalmedicine #FunctionalMedicine #hormones #guthealth #immunesystem #inflammation #drgunyan
Ready to level up and become an APEX31 champion? đȘâš Join thousands of others whoâve transformed their lives with @apex31_ . . . 𧥠#iHEALTHe âTeaching You To #LiveBetterâ đ+1 844-747-0175 đ§[email protected] . . . #Health #Education #weightloss #supplements #natural #wellness #Toronto #GTA #fitness #Torontofit #torontogym #Cleanse #Tea #Detox #inflammation #Vaughan #YorkRegion #Aurora #Kleinburg #woodbridge #mississauga #brampton #Kingcity #newmarket #ihealthe #weightlosstransformation #motivation #inspiration đž @mycreativesocial
VocĂȘ sabia que as horas de sono interferem na sua IMUNIDADE?? NĂO??! EntĂŁo agora vocĂȘ vai ficar sabendo! Segue o fio >>>> Ainda no clima do nosso Ășltimo encontro online, trouxemos um resumĂŁo aqui para o Instagram. #imunidade #sistemaimunolĂłgico #sistemaimune #sono #sonos #qualidadedevida #sonosaudĂĄvel #inflammation #inflamação
Did you know? Red light therapy alleviates chronic inflammation by increasing blood flow to the damaged tissues. Ready to experience the benefits? Book your red light therapy session now! đ(402) 646-2020 đhttps://www.hackbartchiropractic.com/ #chiropracticcare #optimalhealth #bodycanhealitself #pain #neckpain #backpain #headaches #health #redlighttherapy #inflammation #chronicpain #lookyourbest #hackbartchiropractic
If turning your head or lifting your arm hurts, your levator scapulae muscle might be to blame. We're sharing easy-to-understand tips to help you ease that neck and shoulder pain.â â https://cohentriggerpoint.com/is-your-levator-scapula-to-blame/â â .â .â .â #CohenTriggerPointCenter #triggerpoint #pittsburgh #pgh #pittsburghbusiness #triggerpointpittsburgh #triggerpointtherapy #health #wellness #fitness #healthyliving #selfcare #softtissue #softtissuetherapy #muscle #musclehealth #injury #tendonitis #bursitis #inflammation #musclespasm #spasm #neckpainrelief #NimmoTechnique
Hi everyone, Iâm Helen, a degree qualified gut health nutritionist. Iâve been making a few changes to my website and business profile over the last couple of weeks. This is to reflect my growing interest and experience with the gut microbiome as a whole, as opposed to my previous focus being solely related to irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO). Of course I will continue to work with these conditions, but I feel that this is too narrow a focus as my main interest lies with the gut microbiome as a whole. We know that a healthy balanced gut microbiome is the key to overall health and wellbeing, and when it becomes imbalanced, otherwise known as âgut dysbiosisâ, or when the gut barrier becomes damaged (aka leaky gut), this has the potential to lead to many chronic health conditions, especially pertaining to inflammatory conditions, the immune system, and autoimmunity. Iâve started a new free Facebook group named âGut Diversity Mattersâ, please join if youâd like more information about the gut microbiome and ways to keep it healthy. Iâm also almost finished an advanced training course in âGastroesophageal Reflux Diseaseâ (or GORD), so if acid reflux or indigestion is causing you discomfort, please do get in touch. As always, I offer a free 15-minute call to learn more about what youâre struggling with, and to see how I might be able to help. Link is in the bio âđŒ I use a functional medicine approach to help my clients get to the root cause of their health problems. #functionalmedicine #nutritionaltherapy #nutritionaltherapist #guthealthnutritionist #gutmicrobiome #leakygut #gutdysbiosis #autoimmunity #irritablebowelsyndrome #smallintestinalbacterialovergrowth #acidreflux #diverticulitis #diverticulosis #immunesystem #gutbrainconnection #gutbrainaxis #rootcause #rootcausemedicine #inflammation #healthygut #thewelllifelab #bridport #onlineclinic #hormonebalance #perimenopause #menopause #thyroid #bloodlabs #stooltesting #hormonetesting
I have sooo missed âin personâ sessions and workshops! Donât get me wrong, I am very grateful for all the opportunities virtual has brought me over the years. Without virtual, I wouldnât be coaching people from all over the world nor would I have my incredible Be AWARE! Membership. But I have become aware of how much I am missing âin personâ. Partnering with @peterboroughyoga , I am VERY excited to share that I am doing a Summer Reset PLUS Detoxifying Yoga I. PERSON!!!! đ„ł 14-days of coaching PLUS 3, 2-hour, in person coaching session and yoga practice at the amazing studio inside Peterborough Yoga & Wellness Center. One of THE BEST cleanse enhancing activities to do during a Reset Cleanse is to sweat and do yoga. Itâs a natural addition to the 14-Day Whole Foods Reset to add in 3 hot yoga practices. I am so excited! đ€© Mark your calendar for Sunday, June 2nd, 9th, and 16th from 4-6 pm for an empowering LIVE coaching session and detoxifying yoga practice. To learn more, click the link in bio! Top link to learn more and the 2nd link to register! I canât wait to see you, Reset with you, AND do yoga together †#reset #detox #cleanse #yoga #community #accountability #awareness #coach #guthealth #allergies #inflammation
Take care of your body, it's the only one your have! Stop by today to check out our services and how they can benefit you. #hormoneoptimization #peptides #recovery #performance #improvement #results #biohacking #healthyliving #biohacker #wellness #energy #pain #inflammation #normalisnotoptimal
Take care of your body, it's the only one your have! Stop by today to check out our services and how they can benefit you. #hormoneoptimization #peptides #recovery #performance #improvement #results #biohacking #healthyliving #biohacker #wellness #energy #pain #inflammation #normalisnotoptimal
Take care of your body, it's the only one your have! Stop by today to check out our services and how they can benefit you. #hormoneoptimization #peptides #recovery #performance #improvement #results #biohacking #healthyliving #biohacker #wellness #energy #pain #inflammation #normalisnotoptimal
Can I genetically have more inflammation than my teammate? Yes! Your genetics play a role in the bodyâs inflammatory response! Inflammation is your bodyâs immune response, when it is out of control- it can create annoyances, such as allergies, bloating, and recovery. Take your Omega-3 supplement and increase omega-3 foods đŁ #inflammation #bloating #omega3 #swimming #swimmernutrition #swimmers_eat #sportsnutrition
One of Dr. Consales of Consales Chiropractic Wellness Centerâ One of his patients had suffered from chronic knee pain for years, but he saw remarkable improvement after just one treatment session with StemWave. â Dr. Consales recalls: âHe gets off the table and heâs walking a little bit and says, âyou know, it feels stronger. It feels like, warm inside there.ââ The patient reported significant pain reduction and increased strength, a response Dr. Consales had never witnessed so quickly before with any other treatment modality. In his 42 years of practice. â- Read more of this story by clicking the link in our bio. . . #Shockwave #shockwavetherapy #angiogenic #cellularresponse #tissuerepair #tissueregeneration #growthfactors #inflammation #musculoskeletaldisorders #sportsmedicine #chronicinflammation #acuteinflammation #regenerativemedicine #healthcarepractitioners #acceleratedhealing #vitality #rejuvenation #newmedicine
Evening walk done, getting today's final steps up to 10.816k that's recorded steps, so with not recording rearranging the store cupboard at work today, it was a whole lot more than that! No wonder I'm so tired! Early one for me! #AChangeForTheBetter #AllOverThisShiz #BalancedLifestyle #ChronicIllnes #ChronicPain #CleanEating #Diverticulitis #DuodenalUlcers #Exercise #FoodPrep #Farmacy #FreshFood #Gastritis #Glomerulonephritis #GoodChoices #HealthyEating #Healthymeals #IBD #Inflammation #KidneyDiet #HealthyLifestyle #InstaFood #InstaBlog #MyJourneyMyRules #MentalHealthJourney #MealPrep