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【妊活、運動より先にコレ!】 ⁡ ⁡ 前回に続き…… ⁡ みんな運動をやろうと しすぎるけとも ⁡ ⁡ ガス欠の状態で運動しようと しても、かえって体は疲弊します💦 ⁡ ⁡ だからこそ ⁡ まずは気の消耗を防ぐこと その上で増やしていく ⁡ ⁡ という2ステップが とっても大事です🙆‍♀️ ⁡ ⁡ ⁡ —————————— ⁡ このアカウントでは ⁡ 🔹7年不妊から35歳で自然妊娠出来た方法 🔹病院では教えてくれない30代後半でも妊娠率upする体質改善法 🔹妊活で拗れまくった辛い心を緩める心の整え方 🔹タイミング法や妊活で悪化した夫婦関係を良くするパートナーシップ ⁡ ⁡ などをお伝えしてます💗 ⁡ ⁡ ————————— ⁡ ⁡ ・自己流妊活で頑張ってるけど妊娠出来ない ・不妊治療を繰り返してるけどうまくいかない ・食事を整えて自然妊娠を目指したい‼️ ・不妊治療のお休み期間に体を整えたい‼️ ・焦る気持ちを整えて気持ちを楽に妊娠したい‼️ ⁡ ⁡ そんな方へ ⁡ ⁡ 実際に30台後半でも3ヶ月の サポート期間中に妊娠する方も いらっしゃる ⁡ 毎月定員満席🈵の 脱力妊活オンラインサポートは ⁡ ⁡ 5/28(火)20時からLINE公式で 6月枠のサポート生募集を開始します! ⁡ ⁡ サポート生募集に際して お身体の状態や妊活の状況を ヒアリングした上での個別説明会を開催してます。 ⁡ ⁡ 脱力妊活サポートを前向きに検討してる または ⁡ サポートを受けて妊娠を目指したい‼️ という方はまずは この説明会にご参加ください。 ⁡ ⁡ ⁡ サポートに興味がある方は LINE公式にご登録してお待ちください💓 ⁡ ⁡ ⁡ ꙳✧˖°⌖꙳✧˖°⌖꙳✧˖°   ⁡ @shimamoto_yuka ⁡ 公式LINEでは 遠回り妊活はもう卒業‼️ 妊活初心者がうまくいく5つのポイント✨ 特別無料動画プレゼント🎁 ⁡ お友達登録はプロフィール欄のリンクから✨ ⁡ ꙳✧˖°⌖꙳✧˖°⌖꙳✧˖° ⁡ #原因不明妊活 #1人目妊活 #赤ちゃんがほしい #妊活スタート #30代妊活 #多嚢胞性卵巣症候群 #多嚢胞 #多嚢胞性卵巣  #PCOS 体質改善 #妊活食事改善 #子宮内膜 #自然妊娠

5/14/2024, 11:18:39 AM

Feeling constantly tired? Experiencing frequent nausea, bloating, or painful periods? These symptoms aren’t just ‘normal’ parts of life—they could be signs of an underlying condition like PCOS. Many women brush off these issues, thinking they just have to live with them, but that's not true.❌ If you’re relying on caffeine to get through the day or dealing with extreme bloating and discomfort, it's time to take these signs seriously 😳 PCOS can affect your body in many ways, leading to hormonal imbalances that cause a range of symptoms, including persistent fatigue, nausea, and menstrual pain. But DONT WORRY! 🤗🤗 I'll guide you through understanding and managing these symptoms. ✅ Join my free Masterclass to learn more about PCOS, its impact on your body, and effective strategies to take control of your health. You’ll get expert insights, practical advice, and the opportunity to ask all your pressing questions. Comment below for the link 🖇️ 📍Let’s stop normalizing what isn’t normal You deserve to feel your best every single day 💝 #pcos #pcosinfertility #pcod #pcosawareness #fyp #fatigie #nausea

5/14/2024, 11:03:43 AM

~ My Endometriosis Story ~ When I was around 10/11 years old I got my first period and every time I menstruated I was in a lot of pain for couple days. I couldn’t go to school, walk, was fatigue, sick, dizzy, not eating well and more.. I wasn’t feeling good at all and pain medicine wasn’t really helping. My mom went to a gynaecologist with me but they said it’s normal, I should use more painkillers or just take the contraceptive pill. Luckily my mom said No to that because of all the hormones and I was very young. Over the years I lived with that, managed to survive, took stronger and more painkillers. My “luck” was that my cycle wasn’t normal and longer so I had longer “breaks” not knowing that this would cost me another diagnosis later - PCOS. I went to 5 different doctors during all these years, in hope they will help me. 2022 a friend who was working in a hospital knew about my situation and recommended to look for a gynaecologist with experience in endometriosis. I did and found one, I went there and did some tests and first diagnosed me with endometriosis and pcos. But to be sure about endometriosis I had to have surgery. Unfortunately, I had to change the doctor and praxis because even though they diagnosed me they were really rude and not sensitive and luckily I ended up with a way better doctor who’s just perfect for me but that’s another story. Finally in July 2022 I had the surgery and they found couple Endometriosis lesions. Since then I feel better, my symptoms are not gone completely even though they took out every thing but it’s growing back and slowly after 1,5 years later I’m going back having strong pain but at least I know for sure why and I managed to find ways to help me and reduce the pain through movement, nutrition and supplements all through the cycle and not just on menstruation days. I’m grateful to have a doctor who’s really nice, sensitive and knows all about both my diagnosis, she’s just right for me. #endometrioses #endoawareness #endo #pcos #health #doctors #mystory #myendostory #longway #support #help #community #endometriosekämpferinnen #endokämpferin #endowarrior #endowarriors #endocommunity #endobelly #pcosyndrom

5/14/2024, 10:56:25 AM

A recurring theme in our interviews with the Voices… the focus of this project is not dwelling on the suffering, but how these incredible women have found strength and joy in living and life itself despite having faced their mortality. It could be easy to sink in to the worry and darkness - but learning how to rise up and appreciate the art of life itself can come. We share how each Voice has managed to do that in our episodes we share; remember you can catch up on the interviews we have released so far on our podcast Mortal And Strong the Podcast. Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. #hope #mas #mortalandstrong #iammortalandstrong #mortality #strength #women #strongwomen #womenshealth #breastcancer #sbc #secondarycancer #secondarybreastcancer #vulvalcancer #cervicalcancer #endometriosis #endo #endowarrior #pcos #adenomyosis #infertility #fertility #menopause #cancer #thyroiddisease #autoimmunedisease #invisibledisability

5/14/2024, 10:56:16 AM

⬇️⬇️⬇️ Endometriosis isn’t just about period pain—it’s a condition that affects millions of individuals worldwide, impacting their daily lives in ways that often go unseen. Beyond the typical symptoms, such as painful menstruation and pelvic discomfort, lies a complex web of inflammation and nerve sensitisation that can lead to a myriad of challenges, including pelvic floor hypertonia and nerve pain sensations. Imagine your body’s tissues outside the uterus, responding to hormonal fluctuations every month, causing inflammation and triggering pain signals not just locally, but throughout your body. This inflammatory response can lead to pelvic floor muscle tension, exacerbating discomfort and contributing to a cycle of pain. Peripheral nerve pain sensations, like sharp stabbing pains or tingling, and central nerve pain sensations, such as chronic pelvic pain or pain during intercourse, further compound the experience of those living with endometriosis. It’s a relentless battle against a condition that often feels invisible to the outside world. But there’s hope. Awareness, understanding, and a multidisciplinary approach to treatment are key in managing endometriosis. From medical interventions to physical therapy and surgical options, there’s a spectrum of strategies aimed at alleviating symptoms and improving quality of life. So, let’s break the silence, raise awareness, and support those navigating the challenges of endometriosis. Together, we can foster a community of understanding and empowerment for those affected by this often misunderstood condition. 💪💕 #endometriosis #womenshealthcare #girlssupportgirls #endometrosissymptoms #ChronicIllnessAwareness #menstrualcycle #chronicpain #pcos #fyp #invisibledisability #relatable #selfcare #wellnessgirl #dynamicdisability #hiddenillness #foryou #hiddendisabilities #pelvicfloorexercises #pelvichealth #chronicpelvicpain #pelvicfloordysfunction

5/14/2024, 10:49:42 AM

😘😇, Memiliki seorang anak dalam rumah tangga sangatlah di butuhkan karena dia yang melangkapi kebahagian dalam rumah tangga dan bisa memberikan suasana baru. Akan tetapi terkadang ada penghalang sehingga bisa menghambat kehamilan seperti: 👉MIOM 👉KISTA 👉PCOS 👉PENYUMBATAN SAL TUBA {NON PATEN KIRI DAN KANAN} 👉KANKER SERVIKS 👉APS 👉EKTOPIK 👉KEPUTIHAN 👉GANGGUAN HORMON 👉SPERMA ENCER 👉AZOOSPERMIA 👉OLIGOSPERMIA 👉TORCH 👉DLL. Jika para bunda mengalami masalah tersebut kami akan membantu memberikan solusi agar bisa tertuntaskan, dalam waktu yang relatif singkat dengan tingkat keberhasilan 95 Kasus penanganan tercepat 1 bulan dan terlama 3 bulan sudah langsung hamil. TERBARU DI INDONESIA MEMBERI BUKTI BUKAN JANJI DENGAN PROMIL TERAPY HERBAL BIOENTROPY ENERGY YANG SUDAH BANYAK MEMBANTU PASANGAN SUAMI DAN ISTRI UNTUK HAMIL. TIDAK PERLU BIAYA YANG BANYAK SEPERTI BAYI TABUNG DAN IMSEMNISASI. SEGERA KONSULTASIKAN MASALAH DAN KELUHAN ANDA BERSAMA KAMI. KONSULTASI gratis Whatsapp /telp : ️✔ contact person : ✔ W/A : 085927441300 #pcosindonesia #programhamilpcos #hamilsehat #hamilmuda #hamil #promil #promilalami #pcosbisahamil #hamilkembar #hamilcepat #promilsehat #promilcepat #promiljsr #promiljsr2 #pcosfighter #pcospregnancy #pcosdiet #pcos #pcosfighterindonesia #programhamil #programhamilcepat #programhamilalami #programhamilkembar #programibuhamil #programhamilsehat #programhamilbuahzuriat #programhamilbunda #programhamilbayikembar #programhamil30hari #programhamilsukses

5/14/2024, 10:45:25 AM

Sa ljubavlju dostavljamo sveže trešnje “ritopečke lepotice” na vašu adresu! 🍒🚚❤️ Pažljivo i odgovorno uzgajane i minimalno prskane za svoju porodicu i decu pravo iz Ritopeka sveže trešnje ove godine stižu na vašu adresu. 👨‍👩‍👧‍👧 Od komunikacije do dostave sve je u rukama Ace i Gace, i Andje Janković 🍒🚚 ⏰🚖🍒Beremo ih tokom prepodneva i ranog podneva, a u roku od nekoliko sati dostavljamo na vašu adresu na teritoriji Beograda (Voždovac, Palilula, Vračar, Zvezdara, Novi Beograd, Banovo Brdo, Žarkovo…)z Ali slobodno nam pišite ukoliko ste na drugoj adresi pa ćemo se potruditi da nadjemo način da se dogovorimo. ❗️ šaljemo ih sveže, direktno sa drveta ubrane, ne stavljamo ih u hladnjače ili frižidere i zato su isporuke u ograničenim količinama i ekskluzivne ♥️ 🍒Ove nedelje je u ponudi najlepši izdanak vrste Burlat - crna i jarko crvena trešnja, puna sočnog mesa od koga ide voda na usta! 📍Sveže trešnje koje su gledale Dunav dok su rasle stižu iz prelepog Ritopeka - poznatog voćarskog kraja, i najpoznatijeg i najplodnijeg mesta za rast trešnji u Srbiji. I to ne iz bilo kog dela već iz moje vikendice, moje Toskane i mog najdražeg i najbezbednijeg mesta na svetu. 👨‍👩‍👧‍👦👶👦👩‍🌾👴🧓👯‍♀️🙋‍♂️Našu trešnju obožavaju veliki i mali, mladi i stari a deca joj se posebno raduju! 🎁Ne bojte se da poručite veće količine jer se drži neoprana u frižideru 7 dana, podelite gajbicu ili nekoliko kila sa porodicom, rodbinom, prijateljima ili kolegama, a mislimo da su trešnje odličan poklon ako idete u goste, na rodjendan, useljenje umesto bombonjere ili čokolade. Ne zaboravite da sušite petiljke za čaj, napravite kolač, kompot ili smuti, a koštice sušite i bacajte po prirodi da nam raste ovaj eliksir! Za sve informacije pišite nam u dm Hvala na poverenju Trešnjin pozdrav🍒 #donesiandjicom i porodica Jankovic 📸 @minuninu ❤️ #tresnje #voce #zdravahrana #pcos #bezsecera #bez rasna #bezmlecnihproizvoda #uzina #priroda #soulfood #poklon #gift #sharing #podeli #donesiandjicom #beatsandbites

5/14/2024, 10:45:12 AM

Day 1 of making healthy lifestyle changes. 🙏 Starting my morning the right way with a healthy breakfast. Homemade Granola With Coconut Yoghurt Diced Peaches & A Drizzle Of Honey 🍯 Making your granola from scratch rather than them sugary boxes in the supermarkets. 🧑‍🍳 💋 Celery Juice Benefits. Clearer Skin ✅ Anti Inflammatory ✅ Improved Gut Health ✅ Boosts Hydration ✅ plus many more. Happy Tuesday Everyone - you got this. 💚 #healthyeating #healthylifestyle #celeryjuice #lifestyle #mentalwellness #healthychoices #pcosweightloss #pcos

5/14/2024, 10:42:31 AM

Experience the journey to parenthood with MEDRISM. We're here to support your path to a successful pregnancy. Find out more at https://medrism.com. . . . . . . . . . . #medicaltourism #assistedreproduction #ivf #infertility #fertility #pregnancy #iui #ttc #icsi #ivfjourney #surrogacy #baby #pcos #السیاحه_العلاجیه #السیاحه_الطبیه #برشلونة #العلاجات #ابوظبي #المغرب #العين #الشارقة #الدوحة   #البحرين #السعودية #عُمان #الكويت #مصر  #البحرين #قطر

5/14/2024, 10:42:11 AM

Last nights dinner. Pork chops and salad with coleslaw 😋

5/14/2024, 10:31:42 AM

Get your Customized #DietPlan At Diet University : 95019-03032 . *Be The Better Version Of Yourself * "Diet is the Best Medicine." Pls Register Here Download: App of DIETversity.com From Apple's iOS or Google's Play Store. https://play.google.com/store/apps/details?id=com.dietversity https://apps.apple.com/app/id1520511013 Gursharn Singh Nutritionist, Motivational Speaker, Master of Psychology, Master of Sociology. Dietitian Deep Well Trained From PGI, Chd. Life Member of Nutritional Society of India(NSI) Life of Indian Dietetic Association(IDA) MOHALI: #4162 , Sector 68 Mohali. SIRHIND: #321, Bassi Road, Sirhind. Diets, Like Clothes, Should be Tailored to You. Almost Every Health Problem can be Cured with 70% of Diet & 30% #life #lifestyle #bestversion #healthylifestyle #tastyrecipes #homeremedies #workout #DietUniversity #dieitiandeep #health #family #familyhealth #getogether #womenhealth #bodytype #vata #pitta #kapha #PCOS #weightloss #Thyroid #Diabetes #hormonalimbalance

5/14/2024, 10:26:14 AM

💖 Coeliac disease affects 1 in 100 Australians. People with Coeliac disease develop an immune reaction to gluten (a protein found in wheat, rye, barley and oats) . My page is inclusive and catered for all types of foodies. So I have Put together a #Gluten free super market list for snack options since so many of my friends and followers struggle with finding #GF Snacks which are also good for #pcos . These are available in supermarkets like @colessupermarkets @woolworths_au and cater to GF customers who want to enjoy safe foods. Feel free to share your favourite GF snacks :) .. . . . . . . . . . . . #cafe #melbournefood #ugc #ugccommunity #goodfoodmelbourne #ugc #ugccommunity #ugcexample #ugccontent #ugccontentcreator #melbournefoodie #melburnefood #melbournefoodscene #melbournefoodblog #buzzfeedoz #melbournecontentcreator #glutenfree #glutenfreemelbourne #coeliac #coeliaclife #coeliacfriendly #coeliacfoodie #coeliacaustralia #coeliacblogger #coeliacawareness #coeliacdiet #coeliacmelbourne #coeliaclifestyle #glutenfreeaustralia

5/14/2024, 10:20:29 AM

#تكيس_المبايض #تأخر_الحمل #عقم_النساء #مبيض #حمل #امراض_النساء #د_مروة_المسلماني #pcos #infertility #ivf #gynecology #ovary #ovariancyst

5/14/2024, 10:19:50 AM

A day in the life of an IVF specialist at Santhathi IVF Centre. Morning Consultations: The day starts early with the IVF specialist reviewing patient files and preparing for consultations. They meet with new and returning patients to discuss treatment options, answer questions, and provide guidance based on the latest fertility research and the patients’ specific medical histories. Procedure Oversight: Following consultations, the specialist often heads to the lab to oversee or conduct key fertility procedures. This might include egg retrievals or embryo transfers. Each step requires meticulous attention to detail to ensure the highest chances of success. Team Coordination: Throughout the day, the IVF specialist collaborates with a team of embryologists, nurses, and administrative staff. They discuss ongoing cases, plan upcoming procedures, and ensure that all aspects of the fertility treatments are aligned and running smoothly. Patient Follow-Ups: In the afternoon, the specialist typically dedicates time to follow up with patients post-treatment. This involves monitoring their progress, adjusting medications if necessary, and providing emotional support and reassurance, which are critical components of fertility treatment. Research and Continuous Learning: IVF specialists remain updated with advancements in reproductive technology. They may spend part of their day reviewing new research, attending webinars, or collaborating on studies to improve treatment outcomes and adopt innovative practices at the clinic. End of Day Review: At the end of the day, the specialist reviews the day’s outcomes, updates patient records, and plans for the next day’s schedule. This planning is essential to manage the intricate timing needed for successful fertility treatments. To know more about Infertility treatments reach us at www.santhathiivfcentre.com or call us @ +91 94815 38470 #fertility #infertility #ivf #fertilityjourney #ttc #pregnancy #ivfjourney #pcos #ttccommunity #infertilityawareness #fertilityawareness #ttcjourney #womenshealth #health #endometriosis #fertilitytreatment #iui

5/14/2024, 10:13:18 AM

PCOS affects 8-13% of females at reproductive age! Common presentations include irregular periods, acne, obesity, unusual hair growth or hair loss and subfertility. An ultrasound is NOT required for a diagnosis and it is best to see your GP if you think this may be affecting you. #PCOS #polycysticovariansyndrome #menstruation #period #womenshealth #health #healthylifestyle #acne #infertility

5/14/2024, 10:06:02 AM

Mentally I feel drained all the time because of what my body physically endures due to endo and adeno. It’s a constant vicious circle of ongoing struggle with the painful symptoms the condition causes. It’s not easy living in a body that has endometriosis and adenomyosis. You are constantly reminded of it through the stabbing knife like pains in your pelvic area or the heavy bleeding in your monthly cycle. All of this leads to trauma and this is why it’s important to talk about how you are feeling mentally. During my last period I felt mentally so low that I didn’t know what to do with myself, my uncle and aunt had to come and get me because they were genuinely worried about my mental state. This is a reminder to keep sharing about how this condition or any other chronic illness makes you feel mentally and how it’s impacting your mental health. It needs to be talked about. Change is needed! . . . #adenomyosis #adenomyosisawareness #adenomyosiswarrior #chronicillness #chronicpain #pelvicpain #periods #womenshealth #endometriosis #endometriosisawareness #pcosawareness #adenomyosisadvocate #pcos #painmanagement #myjourney #workplace #painrelief #perimenopausehealth #fatigue #advocate #perimenopausesupport #adenomyosisadvocate #endometriosisadvocate #perimenopausesucks #1in10 #mentalhealthmatters

5/14/2024, 10:05:31 AM

Mam mungkin tidak untuk mencari waktu diatas ? Dalam sebulan atau setahun , pasti ada hari hari yang seperti diatas kan ? Jangan lupa ya dimanfaatkan dengan baik 😍🫶🏻 Jadi kenapa tingkat stress dapat pengaruh ke promil ? Salah satunya hormon ini membuat kondisi tubuh yang tadinya normal normal saja menjadi shock sehingga banyak yang berubah menjadi upnormal , jadi mam , jk lagi bahagia dngan pasangan jangan lupa langsung di peluk 😍😆 Satu lagi manfaat @saforinofficial yang banyak terbukti oleh penggunanya adalah antidepresan dan efek rilekasasi alami dgn antioksidan tinggi dari saforin secara alami memiliki banyak manfaat pada tubuh kita saat promil 🥰 Untuk order Promil dengan @saforinofficial konsul atau order via Dm ya atau kilik link di bio instagram @saforinofficial 🙏 #tipshamil #promil #tipspromil #programhamil #dokterpromil #bayitabung #pcos

5/14/2024, 10:05:16 AM

Beetroot raita #pcodwali #pcos #beetrootraita #beetroot #healthylifestyle

5/14/2024, 10:04:58 AM

Hello Hello 😁 Ich bin Zeze und folge @morenutrition.de und vielen bekannten Gesichtern wie @alina.jochimsen @christianwolf @jax.vita @pineazz @bienesfitlife und vielen mehr seit September/Oktober 23 mit meinem persönlichen Profil. WPF/MPF habe ich letztes Jahr im Dezember probiert, aber ich war nicht konsequent genug und habs nicht fortgeführt. Ab dem 01.01.24 habe ich die Challenge mit dem More-Team begonnen. Natürlich ist am Anfang des Jahres alles gut und jeder ist motiviert. Ab Ende Februar habe ich wieder angefangen zu stolpern, obwohl ich große Ziele habe. Es zieht mich manchmal runter zu sehen, dass andere im gleichen Zeitraum wie ich viel mehr abgenommen haben als ich und das auch nicht, weil ich undiszipliniert oder ähnliches bin. An diesem Punkt kommt leider das PC-Syndrom ins Spiel. Durch meine Insulinresistenz und viele durcheinander geworfenen Hormone ist es für mich eine noch höhere Herausforderung am Ball zu bleiben. Genau dafür ist dieser Account da. ICH STARTE JETZT. NICHT MORGEN, NICHT GLEICH, SONDERN JETZT. Auf eine gesündere Zukunft. Demnächst werde ich bezüglich des Pco-Syndroms zu Fachärzten gehen. Falls euch diese Reise auch interessiert, lasst es mich wissen. #abnehmen #morenutrition #more #esn #isoclear #wpf #mpf #challenge #nutrition #loseweight #pcos #pcosweightloss #pcosdiet #pcosweightlossjourney #pcosfighter

5/14/2024, 10:04:12 AM

Je hormonen in balans: hoe doe je dat? In deze podcast aflevering ga ik in gesprek met drgynn Ginny is gynaecoloog met een grote focus op leefstijl. “Om gezond en gelukkig te zijn is er meer nodig dan alleen maar repareren wat niet goed werkt. Het gaat er ook om, of misschien wel vooral, dat je goed in je vel zit” Zeker bij hormonale klachten is het effect van leefstijl enorm. In deze aflevering deelt Ginny haar eigen verhaal over een gezond leven, welke (hormonale) klachten ze in de praktijk tegenkomt en hoe ze leefstijl een onderdeel maakt van haar behandeling. 🌻 Luister aflevering #67 op Spotify, Apple Podcasts of YouTube (link in bio) . . #hormonen #hormoneninbalans #leefstijl #leefstijlgeneeskunde #gezondleven #gezondgenieten #pcos #overgang

5/14/2024, 10:01:22 AM

Wil jij meer weten over menstruatiestoornissen, hoe deze op te sporen en te behandelen? Zet dan dinsdag 25 juni vast in je agenda! 🖋️ 💡Leer meer over veelvoorkomende hormonale klachten als premenstrueel syndroom, overvloedige, pijnlijke en onregelmatige menstruatie, hormonale migraine en PCOS! In deze online lesdag vertelt Fien Demeulemeester o.a.: ✔️over de fysiologie van de vrouwelijke hormonale cyclus; ✔️wat de oorzaken zijn achter de verstoorde hormonale balans; ✔️hoe de diagnostische tests van onze diagnostiekpartner Medivere helpen om inzicht te krijgen in de oorzaken van de verstoring; ✔️hoe je achterliggende oorzaken van de hormonale disbalans kunt oplossen. Ben jij er ook bij? Ontdek meer en schrijf je in ➡️ link in bio #menstruatiestoornissen #hormonaleklachten #hormonaledisbalans #menstruatie #hormonalemigraine #pcos #hormonalecyclus #onlinelesdag #naturafoundation #medivere #orthomoleculairetherapie #orthomoleculairegeneeskunde #symptomen #diagnostiek #behandelplannen #oorzaak #behandeling #integraleaanpak

5/14/2024, 10:00:34 AM

Did you know that most of our products are actually prescription only? This means that you'll need an appointment with one of our Naturopaths (or another registered practitioner) to be able to purchase the majority of our supplements. . . . . . #holistic #holistichealth #melbourneholistichealth #healthclinic #melbournehealth #collingwood #collingwoodhealth #naturopath #skinclinic #acupuncture #melbourneacupuncture #postpartum #hormonalhealth #tcm #melbournetcm #melbournenaturopathy #breathwork #buteyko #melbournebreathwork #healthtips #naturalhealth #pcos #endometriosis

5/14/2024, 10:00:34 AM

The Truth about PCOS and Skin Health Part 1 Navigating PCOS? Here are some facts that give a deeper understanding on why embracing your journey with PCOS has such an impact on your life. It's all about the right care. Remember, you deserve some extra TLC! Did you know that dermatologists play a crucial role in managing Polycystic Ovary Syndrome (PCOS)? They are here to help women with PCOS achieve radiant skin and holistic health. Personalized care for PCOS is key! Each woman's journey with PCOS is unique, and dermatologists address individual goals, reproductive interests, and specific skin concerns. Do you have PCOS related skin concerns? Book a consultation with our dermatologist. #dermauthority #PDS #pcos #skinhealthtips #pcosawareness #mswc #magallanesskin #loveyourskin

5/14/2024, 10:00:23 AM

Do you experience painful periods? You are not alone. More than 80-percent of women report significant PMS and menstrual cramping, which makes those conditions incredibly common, but they are NOT normal. Acupuncturist have debunked the myth that PMS and cramping are a normal part of the menstrual cycle and there is nothing you can do about it. There is great research showing the benefit of regular acupuncture to reduce menstrual pain. Coming before the bleed & during the bleed has shown significant improvements. #inverloch #basscoast #southgippsland #leongatha #wonthaggi #korumburra #acupuncture #fertilityacupuncture #endometriosis #PCOS

5/14/2024, 9:58:03 AM

Debunking myths about fertility treatments: Myth - IUI is painful and risky. Fact - IUI is a simple, painless procedure with minimal risks when done by a qualified professional. Get the facts straight with Srijan IVF! Schedule your appointment with our IVF Doctor and begin your journey to parenthood. Contact us at: 8920450071. Visit us at: Main Road, Khichripur, Delhi-91. #IVFPrep #HealthyLiving #FertilitySupport #PCOS #Srijanivf🌟💫

5/14/2024, 9:55:19 AM

There are quite a few blood tests we use to confirm a PCOS diagnosis.Some blood tests like AMH point to an ovarian high follicle count.⁣ ⁣ Other blood tests exclude alternative conditions that can masquerade as PCOS like diabetes, other hormonal causes of anovulatory infertility and genetic concerns like congenital adrenal hyperplasia.⁣ ⁣ PCOS is a syndrome, on a spectrum. PCOS is a diagnosis of exclusion, so we look for evidence to support the diagnosis, and also to rule out other confounding issues. This affects treatment choices.

5/14/2024, 9:51:04 AM

Instagram can make us feel as though others are leading a "perfect" life. There is no such thing. Everybody has their own struggles and I want you to know you aren't alone. Even with all my knowledge of PCOS I STILL struggle. I want to be able to share more parts of my life which aren't so perfect so you can understand we are all fighting the same battle. Much love and thank you for being here! Shahzeen (@the.pcos.nutritionist) #pcos #pcosdiet #pcosweightloss #pcosproblems #pcosawareness Does social media make you feel like you have to reach unrealistic standards?

5/14/2024, 9:47:10 AM

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5/14/2024, 9:46:39 AM

Day 30/90 🌟 Meal Prep: 👩‍🍳🍽 It's under rated how important it is to prep your meals! This is the key to consistency. What do you do when you haven't cooked your meals, you just wing it and can up binging on the wrong foods! To make meal prep easier, cook all your main foods at once. I usually cook up salmon, minced beef and chicken in one go and that way I have a selection of different good sources of protein to create different meals over the course of 4 days. #blogging #fitness #pcosfitness #gymlover #PCOS #hormonebalance #healthy #lifestyle #myprotein #breakfast #eggs #omellete #spinach #tomato #salmon #morninggoodness #pouchedegg #banana #toastoftheday #seedcycling #mealprep #chiaseedpudding #blueberries #bluespirulina

5/14/2024, 9:42:20 AM

Cześć, tu Alicja z Kliniki.pl 👋 📣 Czy wiesz o tym, że PCOS jest najczęstszym zaburzeniem hormonalnym u kobiet w wieku rozrodczym i jednocześnie najczęstszym źródłem niepłodności żeńskiej? Szacuje się, że zespół policystycznych jajników dotyczy od 4 do 12% kobiet w wieku reprodukcyjnym. Jednocześnie zauważa się, że PCOS jest nadrozpoznawany, zwłaszcza wśród nastolatek 💁‍♀️ Zaburzenie to objawia się w sposób niecharakterystyczny, przez co nierzadko trudno postawić jednoznaczną diagnozę. Bywa mylone np. z zespołem Cushinga, chorobami tarczycy czy hiperprolaktynemią. Na co więc zwrócić uwagę, podejrzewając u siebie zespół wielotorbielowatych jajników? Choroba ta może objawiać się u Ciebie np. poprzez: ➡ trudności w zajściu w ciążę, ➡ długi PMS, ➡ otyłość centralną, ➡ rogowacenie ciemne, ➡ rzadkie, nieregularne miesiączki lub ich brak, ➡ trądzik, łysienie, łojotok. Jeśli więc zauważasz u siebie te lub inne alarmujące symptomy mogące wskazywać na nieprawidłowości w kondycji Twojego układu rozrodczego, pilnie skontaktuj się ze swoim lekarzem ginekologiem 👨‍⚕️👩‍⚕️ Nie zwlekaj – Twoje zdrowie jest najważniejsze 💙 #klinikipl #zdrowie #kobieta #ginekolog #ginekologia #pcos #zespolpolicystycznychjajnikow #wiedza #wiedzaozdrowiu

5/14/2024, 9:39:38 AM

brisk walking freak??! No wayy! Let’s go guys !! #pcosawareness #pcos #pcosfighter

5/14/2024, 9:36:44 AM

Positivity Breeds Positivity…⁣ In order to live a life that is happy and healthy, it is important to start with positivity. Having a positive outlook, and making positive changes and choices, will all lead to a happier and more positive life. If you are struggling to take that first step, we can help! Working 1-2-1 with Hannah is the best way to set yourself up for success later down the road. When you're ready to commit and work with Hannah 1-2-1, expect to have a thoroughly immersive, energised and inspirational experience. Hannah works with a compassionate style in a totally non-judgemental space, practising the principles of Functional Medicine. Throughout the process, Hannah will dig deep, getting to the root cause of your health issues, covering lifestyle and emotional factors in a total 360 approach. From there, she will create a framework that will help you to make changes and form habits that will lead to positive changes in your life. To find out more about working with Hannah 1-2-1, visit our website at hannahalderson.com #hormonehealth #pcos #womensupportingwomen #happyhormones #testimonial #holistichealth #womenshealth #successstory #motivation #harnessyourhormones #yesyoucan #bepositive #pcossupport #menopause #fatloss #weightloss #skinhealth #perimenopause #pcoslifestyle #pcosweightloss

5/14/2024, 9:34:58 AM

Have you tried the Her Balance mocktail? 🍹 Here's Candice's version. She chose not to add the agave syrup as it was sweet enough for her already 😋 Recipe is on our Pinterest + website 👀

5/14/2024, 9:34:07 AM

“TODAY is launch day for Pause by BBraxton! The one and only subscription box for women entering the next stage of their life whether it be perimenopause or menopause. Each item in this VIP box has been hand selected by myself and experts who believe that this transition should be as supported as possible. With the holidays approaching, this is a fabulous way to show the women in your life how much you care and support them! Head to the link for more information #act2nowwhat #menopause #perimenopause #subscriptionbox #womensupportingwomen #pausebybbraxton #womeninbusiness #nextstep #womenshealth #menopausesupport #hormones #menopausesymptoms #menopausehealth #health #menopauserelief #weightloss #over #pcos #healthylifestyle #womenover #women #wellness #selfcare #hotflashes #hormonebalance #menopauseweightloss #womensupportingwomen #menopauseawareness

5/14/2024, 9:33:32 AM

Are you struggling with PCOS and feeling overwhelmed by information? Join our webinar where we'll explore how Ayurveda and dietary interventions can empower you to manage your PCOS naturally! ✨ In this webinar, you'll learn: ✅The root causes of PCOS from an Ayurvedic perspective ✅Practical Ayurvedic tips to manage hormonal imbalances ✅Dietary strategies to support PCOS management ✅Effective lifestyle practices to promote overall well-being What you'll gain: ✅A deeper understanding of PCOS and its Ayurvedic causes ✅Actionable steps to regulate your hormones naturally ✅Dietary guidance to support your PCOS journey ✅Holistic lifestyle practices for improved health Don't miss out! Register for the webinar today! Link in th bio! #PCOS #Ayurveda #Diet #HormonalBalance #NaturalWellness #webinar #joinus #AyurvedaForPCOS #eatright #stayhealthy #stayhealthy #FitFam #nutriotalk

5/14/2024, 9:32:40 AM

The purposes of PCOS (Polycystic Ovary Syndrome) treatment are to improve general health and manage symptoms. Typically, it involves a a combination of lifestyle changes, diet ,exercise and manage symptoms like acne and excessive growth of hair. 📞To Know More Call Us At - 9878039127 📍Visit us - 47/6, Krishna Square II, Batala Road, B/s. Celebration Mall, AMRITSAR { ayurvedic doctor in amritsar, best ayurvedic doctor in amritsar, panchkarma centre in amritsar, Best doctor in amritsar } #ayurvedahealing #AyurvedaBenefits #pcos #healthcare #ayurvedaindia

5/14/2024, 9:30:26 AM

FREE MASTERCLASS SIGN UP!⁣ Join me as I take a deep dive into Pillar One of The Positive Method and share my expertise so that you can gain an understanding of blood sugar balance. What it is and how you can use it to boost your energy and create a happier home for your hormones. I will be going live on Tuesday 24th October at 1pm, so pop the date in your diary and if you can't make the session, no stress as you can access the full live recording to watch in your own time for a limited time. Take this positve step towards a happier and healthier you! I'll see you there. Sign up at hannahalderson.com or via the link the bio. Love Hannah x #bloodsugarbalance #nutrition #freemasterclass #glucoseregulation #hormonehealth #perimenopause #fatloss #pcos #menopause #bloodsugar

5/14/2024, 9:23:55 AM

Cravings??????? Having cravings after a meal or if you've eaten enough is a potential sign of eating too many carbs. If these cravings are for something sweet, it's especially a huge warning sign. Cravings for sweets are your body's way of saying that it needs some glucose. This shouldn't happen after a meal. After a meal, your body should have enough glucose for energy. If you have insulin resistance and glucose cannot get into the cells. After a meal, you should feel normal, energized, and not hungry. If you have cravings, or trouble going longer between meals, or trouble fasting, it may be a sign of insulin resistance and eating too many carbs. #insulinresistance #diabetes #type #insulin #t #pcos #diabetesawareness #diabetic #diabetesdiet #diabetestype #keto #weightloss #insulinpump #healthylifestyle #health #diabeteslife #lowcarb #bloodsugar #insulindependent #prediabetes #diabetesmanagement #d #diabeteseducation #diabadass #weightlossjourney #pcosdiet #intermittentfasting #diabetestips #insulinresistancediet #diabetescommunity

5/14/2024, 9:23:18 AM

La sindrome dell’ovaio policistico è una patologia che interessa il ciclo mestruale ma non solo, molto spesso si accompagna a sintomi che riguardano la sfera metabolica, ormonale e riproduttiva. La diagnosi, grazie allo specialista, permette di individuare precocemente la terapia più adeguata e limitare i sintomi che molto spesso compromettono la vita della donna, dalla pubertà fino alla menopausa. ☝️ Per saperne di più sui fattori che sono coinvolti nella sindrome dell’ovaio policistico e come contrastarli, in accordo alla terapia medica, scorri le slide. 🩷 Ti aspettiamo in farmacia! #OvaioPolicistico #SaluteDonna #PrevenzioneDonna #Pcos #DonneFelici #OvaioMicroPolicistico

5/14/2024, 9:18:02 AM

#IUI2回目 #AIH2回目 . . . D24 IUI(AIH)2回目行ってきました😌 前回数秒ですが痛くてかなりビビってましたが 今回はほぼ痛くなくびっくりでした👏🏻✨ 9:00 🐍提出し、外出 10:30 CLに戻る 10:40 診察 10:50 人工授精 11:00 お薬説明 11:10 お会計 【内膜:8mm】 【卵胞:22mm 13mm前後のものがちらほら】 前日の卵胞チェックでは 内膜9.5mmくらいって言ってた気がするけど あれ?笑笑 めちゃ頑張ってるやん内膜!!!とか思ってたのに🥹 卵胞は排卵しそうなのは1つ🥚 前日にオビドレル打ってたので 内診時は排卵しかけ😳モヤモヤ〜ってなってた! ベストタイミングでIUIできてよかった✨ 【IUI(AIH)】 前日の診察時に先生に前回痛かったことを伝えたら 👩🏼‍⚕️奥に入れるから痛み出る人もいますねえ と言われて はー明日も痛いの確定かなぁとビビり散らかしてましたが 全然痛くなくてびっくり😅 前回はツーンからの子宮ぎゅーーだったんですが 今回は液が入る時のツーンのツ←で終わりました笑 子宮ぎゅーーもなくてよかった〜⭐️ 前回の先生と違ったから 腕の問題なのかなんか配慮してくれたのか 体調の問題なのか、、、 みんな結構毎回違うって言ってる方も多いので 本当にそうだなぁと思いました💦 無事終わって安心です🥹❤️‍🔥 【🐍】 運動率前回よりも20%ほどアップしてた😭👏🏻 頑張ったね〜👏🏻👏🏻👏🏻 初めてボーダーよりも上!ありがとう夫ちゃん😭 処理後は+50%! やっぱり前回の🐍はコロナ感染関係あったのかな? 禁煙🚭、サプリの効果出てきてるのかな?? 本人は たぶん来週出荷分くらいから禁煙🐍だと思うー! なんて言ってたけど(笑)てか出荷分って😂 連日のタイミングでどうなるかと思ったけど 結果良くて安心しました、、、💦 ここ数ヶ月🧑🏽‍🦱もちゃんと妊活意識して サプリ摂ったり禁煙してくれたり本当に感謝🥹✨ 【💊】 抗生剤1日分と翌々日から飲むルトラールを 処方してもらいました😌 ルトラール前回体調悪くなったからちょい心配💦 高温期が3週間続くようなら検査薬してくださいと! まあ3週間も待てないので 生理予定日すぎたら検査薬はする予定!笑 🧚見れるといいなぁ。。。期待しすぎず!!! ベビちゃんもうそろそろ戻っておいで〜👶🏻🌈 . . . #多嚢胞性卵巣症候群の方と繋がりたい #pcos #妊活 #妊活アカウント #1人目妊活中 #不妊治療 #不妊治療してる人と繋がりたい #1人目妊活 #不妊治療中 #不妊治療記録 #低温期 #専門クリニック #IUI #AIH #人工授精 #人工授精レポ #ルトラール #オビドレル #妊活戦士

5/14/2024, 9:11:40 AM

Eating a healthy, balanced diet will help your baby get the nutrients, to grow at a healthy rate. For more information contact SHIVA PRAKAS MEMORIAL HOSPITAL - 08192 259391 Dr. M.S. HIREMATH MBBS, DGO, FICMCH, Dip.Gynaec Endoscopy, Kiel,(GERMANY) Consultant Gynaecologist & Obstetrician Laperoscopic Surgeon & Specialist in Infertility SHIVA PRAKAS MEMORIAL HOSPITAL # 311 / 1A , Pavilion Road , P.J. Extension , DAVANGERE , - 577 004. Karnataka , India ಡಾ.ಎಂ.ಎಸ್. ಹಿರೇಮಠ ಸ್ತ್ರೀರೋಗತಜ್ಞ ಮತ್ತು ಪ್ರಸೂತಿ ತಜ್ಞ ಲ್ಯಾಪರೋಸ್ಕೋಪಿಕ್ ಸರ್ಜನ್ ಮತ್ತು ಬಂಜೆತನದ ತಜ್ಞರು ದಾವಣಗೆರೆ , - 577 004. ಕರ್ನಾಟಕ , ಆಸ್ಪತ್ರೆ - 08192 259391 . . . . . . . #SHIVAPRAKAS_MEMORIAL_HOSPITAL #davangere #ivf #infertility #ivfjourney #fertility #infertilityawareness #ttccommunity #ivfsuccess #pregnancy #icsi #ivfsupport #iui #ivfcommunity #fertilityjourney #ivfwarrior #infertilitysucks #pcos #ttcjourney #infertilityjourney #fertilitytreatment #endometriosis #infertilitysupport #ivfgotthis #miscarriage #ivfbaby

5/14/2024, 9:09:42 AM

One of the lesser known side effects of oral contraceptives is it’s ability to cause nutritional deficiencies in essential vitamins and minerals. If you want to optimize your nutritional health, talk to a healthcare provider to ensure you are meeting your daily essential needs 💕 #birthcontrol #oralcontraceptivepill #nutrition #nutrient #nutrients #hormones #hormonehealth #pcos

5/14/2024, 9:08:42 AM

Wasn’t gonna share this cause I’m soooo self conscious about my arms (& every other part of me tbh!) but i was on a 6 mile walk in 21° & the bingo wings needed to breathe! Plus when my mum met us with Hugo on the last 10 mins he didn’t care what I looked like he was just excited to see his mummy 🥰 Was a good easy walk yesterday, a few bits where I had to push myself but other than that finding longer walks a lot more easier! I’m enjoying getting out on my daily walk as it’s probably the only thing I do for myself at the moment. With Hugo hitting the terrible 2s early, dropping his nap, barely sleeping at night & now co-sleeping it’s nice to have my daily escape 🤣 on the occasion I do have to take him he absolutely hates it so he gets plugged into YouTube and we both enjoy it, felt guilty about it but now I couldn’t care as I absolutely need it ! My next goal is to walk 10 miles- to somewhere with decent coffee at the end of it tho!

5/14/2024, 9:05:49 AM

Birth control pills, or oral contraceptives, are daily medications taken by women to prevent pregnancy. They contain hormones that prevent ovulation and thicken cervical mucus to block sperm. They may also regulate cycles and treat conditions like polycystic ovary syndrome (PCOS). They don't protect against STIs, so additional precautions may be needed. #BirthControlPills #PCOS #OralContraceptives #Gynecology #DrElie

5/14/2024, 9:00:18 AM