Dine with us and let’s take the stigma out of mental health! 🍽️ Get ready to learn about mental health from the experts and have engaging discussions. This free event will have fun activities and free groceries and recipes to take home! Be one of the 80 and register today. Click on the link in the bio. . . . . . #chicagoevent #freeeventschicago #chicagoevents #chicagononprofit #mentalhealth #mentalhealthawareness #mentalhealthsupport #mentalhealthtips #mentalhealthisimportant #mentalhealthcare #mentalhealthbreak #mentalhealthresource #mentalhealthawarenessmonth
Did you know high-school students with significant symptoms of depression are more than twice as likely to drop out compared to their peers? Check in on your kids and make sure they're ok: https://buff.ly/3ZkXsPZ #MentalHealthAwarenessMonth #MentalHealthMatters #HoCoMd #HoCoCommunity #MentalHealthMatters #HoCoMd #MentalIllness #BreakTheStigma #YouAreNotAlone #MentalWellness #MentalHealthSupport #EndTheStigma #MentalHealthStigma #MentalHealthRecovery #MentalHealthAdvocate #StopTheStigma #DepressionAwareness #StigmaFree #Depression #Anxiety #PTSD #MentalHealthMatters #Bipolar #Schizophrenia #PanicAttack #SupportGroups #HealingJourney #SelfLoveTips #SelfLove #SelfCare
Happy #MentalHealthAwarenessMonth! Are you interested in supporting young people with their mental health or recovery from substance use? Check out these new opportunities with @recoverycorps in Minnesota! Learn more at the link in our bio. Applicants must be ages 18-29 and can begin as early as July!
#thrivethroughtherapy #mentalhealthawareness #mentalhealthmatters #mentalhealthawarenessmonth #mentalhealth
During Mental Health Awareness Month, we're focusing on self-care for construction workers. Taking breaks, staying hydrated, and getting enough sleep are crucial for mental wellness. Share your self-care tips with us! Anyone can receive free and confidential mental health support 24/7 in the U.S. by dialing 988 or text HOME to 741741. #MentalHealthAwarenessMonth #SelfCare #ConstructionIndustry
Hey fam! Curly Sue/Shirley Temple reporting live 😂.. This is me yesterday on one of my many daily walks that I take. Walking has sooo many benefits to the body as many of you know (improves cardio vascular function, boosts immune system, helps with stiffness of the joints/muscles, etc.). Aside from all the things it has really helped with my mental health too, I’m able to clear my mind from all of the annoying/frustrating mental clutter that permeated throughout my mind and really enjoy the rest of the day. I’m able to just be, and feel that sunlight on my skin and the whimsical breeze! Y’all know your gurl loves a good workout too, so I’m able to sweat it out, and it’s hot out here! I also wanted to inform you all that it’s Mental Health Awareness Month and I want y’all to be well! Seek therapy, take the walks, eat well for your body, be kind and show yourself grace, cause life be LIFEING, but there’s peace on the other side! Make this month/year about you! #MentalHealthAwarenessMonth K, love y’all, bye!😘
A unique thought for Mental Health Awareness Month: The belief in a rapture, or the belief that certain individuals will be taken from Earth by God prior to a period of tribulation, can lead to feelings of fear and anxiety for those who fear they will be left behind. #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthawarenessmonth
Are you in control of your emotions? Our Thunderbirds Guadalupe Branch is teaching members the meaning of each emotion & how to deal with it with imagery from the @disney movie, Inside Out! 😄🤩💙 #WellnessWednesday #MentalHealthAwarenessMonth #MentalHealthMatters #Emotions #InsideOut
“In case you haven’t felt it today…you are appreciated. In case you wanted to quit today…Don’t. You are needed. In case you need to talk but feel no one will listen…There are many who will. In case you haven’t heard it today…THANK YOU.” ~unknown #advocate #agentofchange #youmatter #yourlifematters #youareappreciated #youareneeded #iwilllisten #dontquit #dontgiveup #mentalhealthmatters #mentalwellnessmatters #mentalhealthawarenessmonth
As Mental Health Awareness Month comes to an end, it's crucial to continue prioritising mental well-being in the months ahead. So, we asked our very own mental health first aider Alicia to provide 1 helpful but impactful change to implement within the workplace. Here's her advice: "In our daily lives, the language we use plays a crucial role in shaping our mental well-being. Let's swap 'stressful' with 'challenging', 'failure' with 'learning opportunity', and 'should' to 'choose to'. By changing our language we can also promote a more positive mindset and encourage problem-solving. Language matters and this simple shift can make a big difference in how we approach our work and support each other's mental well-being." 💡💚 #MentalHealthAwarenessMonth #PositiveLanguage #WorkplaceWellbeing #SupportFromWithin
💚 May is Mental Health Awareness Month 💚 Here are ways you can participate this Month: 1️⃣ Learn about mental 📚 The field of mental health is constantly evolving, which can make it hard to keep up. However, taking the time to learn can help fight against the stigma surrounding mental health. It can also be the best way to gain knowledge and awareness. 👩🏫 👨🏫 2️⃣ Standing up to stereotypes: The stereotypes and stigmas that surround mental health, can directly impact someones decision to seek help. Which is why it is important to fight them. However, learning to fight stereotypes, requires learning from our own biases and challenging them. 🥊 3️⃣ Checking in on loved ones: Research has proven that having a support system has many positive benefits to our mental health. Make sure to check in on loved ones, you never know when someone may be struggling. 💜 4️⃣ Self care and self love: Your own mental health is equally as important as everyone else's. Remember to check in on your self and reach out when you need support. ❤️ @the.balanced.practice we understand the importance of this month and that #mentalhealthmatters. Heres how we can help👇 1️⃣ Therapy 🌱 Virtual and in-person sessions. Helping you overcome your mental health challenges 💪🏼 Want more info? 👩💻www.thebalancedpractice.com/edprogran 📧 [email protected] 📞 613-696-0306 x1 #mentalhealthawarenessmonth #mentalhealthmatters #mental health #youmatter #eatingdisorderrecovery #eatingdisordertreatment #eatingdisorderhelp #eatingdisordersupport #Ottawasupport #ottawatherapy #eatingdisordertherapist #antidiettherapist #weightinclusicecare #anorexiarecovery #bulimiarecovery #bingeeating #bingeeatingrecovery #arfidrecovery #osfedrecovery #weightinclusive #antidiet #clientcentered
#thrivethroughtherapy #mentalhealthmatters #mentalhealthawarenessmonth
Just wait until you start bringing your weighted pillow to coffee dates, the grocery store, to work… THEN your ego will be in trouble 🤪
¡Mayo es el Mes de la Conciencia sobre la Salud Mental! 🧠 ✨ Es el momento perfecto para recordar la importancia de cuidar nuestra mente tanto como cuidamos nuestro cuerpo. La salud mental es esencial para una vida plena y equilibrada. 🌱 Si te sientes abrumado o simplemente necesitas hablar, ¡no estás solo! 💚 Busca apoyo, comparte tus sentimientos y recuerda que pedir ayuda es un signo de fortaleza. Juntos podemos romper el estigma y construir una comunidad más comprensiva y solidaria. #SaludMental #MentalHealthAwarenessMonth #CuidaTuMente #Bienestar #noestassolo
We want to thank the following Galesburg/Knox County organizations for their support of mental health awareness and for working to end the stigma surrounding mental health challenges: Knox County Housing Authority Galesburg Firefighters Association Galesburg Public Library The Center for Youth and Family Solutions Galesburg, IL Police Department Galesburg Community Foundation Regional Office of Education #33 Thrive Community Services Turning Point Child Advocacy Center OSF St. Mary Medical Center Thank you for taking a picture with our banner and supporting this cause! #Galesburg #mentalhealthmatters #mentalhealthawarenessmonth
Did you know that May is Mental Health Awareness Month? 🌿🧠 Now more than ever, it's crucial to support those we love. Be a hand of comfort and a reason for their smile. 😊 Let's make sure everyone feels seen, heard, and cared for, starting with a simple act of kindness. Remember, even a small gesture can brighten someone's day and boost their mental well-being. Let's help keep the smiles going, both inside and out! 🦷💚 . . . #BLOOM #MentalHealth #MentalHealthAwarenessMonth #MentalHealthMatters #mentalhealthishealth #yeg #yegfamily #yegkids #dentalteam #bestdentist #dentaloffice #yeg #yeglife #yeggers #bloom #edmonton
Happy Wellness Wednesday❤️ May is Mental Health Awareness Month in the United States, a month dedicated to raising awareness for those who live with mental health conditions and reducing the stigma. Mental health and well-being is incredibly important for our Members and the communities they serve. As an organization dedicated to developing women, we understand the need to raise greater awareness, as women face unique challenges when it comes to mental health. This month, and every month, let’s foster open conversations, spread kindness, and uplift one another. For resources and support, visit the National Alliance on Mental Health’s website. • • • #JuniorLeague #MentalHealthAwarenessMonth #weloveourleagues #leaguemembers #itstartswithawoman #leadership #volunteer #giveback #community #bethechange #bettertogether #developingwomentodoaworldofgood #jldouglascounty #jldouglasco #mentalwellnessmatters #mentalhealthsupport
As @tayloracornmusic once said . “The grass is greener on the other side Yeah, it looks even better than what I had in mind Yeah, I could build a house and maybe paint it white Now I see for miles and it’s all mine” . #mentalhealthawareness #mentalhealthmatters #mentalhealthawarenessmonth #keepgoing #keepmovingforward #semicolonproject #twloha #photography #photooftheday #musiclover #musicthatmatters #inspiration #photographer #concertphotography #naturephotography #nature #itsokaynottobeokay #whatsyourwhy
UNITED WAY DAY OF ACTION Continuing to make a difference in the community, United Way of Cass Clay holds its annual Day of Action. United Way helped work on much-needed volunteer projects throughout the community and brought awareness to issues that they say affect us all. More than 400 volunteers fanned out to more than 30 locations. This year Boys & Girls Clubs of the RRV welcomed volunteers from John Deere Intelligent Solutions Group and the kind people from E4 Insurance! Volunteers did intensive cleaning at our Rose Creek and Midtown Youth Centers. The Day of Action is meant to make the community a better place for everyone. #GreatFutures #MentalHealthAwarenessMonth
This Mental Health Awareness Month And Beyond—What’s Your Mental Health M.O.? A “modus operandi” (M.O.) is someone’s habitual way of working or otherwise proceeding. As it is Mental Health Awareness month, May is a perfect time to look inward to assess your own mental and emotional health habits and processes, and make any necessary adjustments. (But please, try to do this more than once a year!) https://www.unconventionllc.com/post/this-mental-health-awareness-month-and-beyond-what-s-your-mental-health-m-o #MentalHealthAwarenessMonth #MentalHealthAwareness #SelfHelp #LearningDisabilities #DEIB #Neurodiversity #Itsokaynottobeokay #Depressionawareness #Mentalhealthsupport #Endthestigmaofmentalhealth #Mentalhealthmatters #Selfcarematters #Mentalhealthwellness #Positivity #Shiftyourmindset
May is #MentalHealthAwarenessMonth! Staying engaged is great for mental well-being, especially when we are older. Nurturing your connections with loved ones, joining a social group, or volunteering for something you care about is helpful to feel active and connected. Embracing movement through walks, yoga, or dancing also benefits both body and mind. Challenging yourself with brain teasers, exploring a new hobby, or learning something new helps to keep the mind sharp. Learn more by following the link in our bio or following: https://www.samhsa.gov/mental-health-awareness-month #mentalhealthawarenessmonth #ucihealth #ucihealthgeriatrics #geriatrics #ucigeriatrics
**Dedication and Hard Work: The Keys to Success** In a world filled with challenges and obstacles, it's easy to feel overwhelmed and discouraged. But remember, it's your dedication and hard work that will pave the way to success. Every great achievement starts with a single step, followed by another, and another. It's not always about talent or luck—it's about the relentless pursuit of your goals and the unwavering belief that you can achieve them. When times get tough, lean on your community for support. Surround yourself with people who believe in you, who uplift you, and who remind you of your potential. Community support is a powerful force; it provides encouragement, offers different perspectives, and helps you stay grounded. Together, we can achieve more than we ever could alone. Never underestimate the power of perseverance. Every setback is an opportunity to learn and grow. Every failure is a step closer to success. Keep pushing forward, no matter how difficult the journey may seem. Trust in your abilities, trust in your hard work, and trust that your dedication will pay off. Remember, success is not an overnight phenomenon. It's the result of consistent effort, determination, and the courage to keep going even when the path is unclear. Believe in yourself, stay dedicated, and let your hard work speak for itself. You have the power to create the future you desire. Keep striving, keep believing, and never give up. --- Feel free to share this post to inspire others in your community and remind them of the incredible power of hard work and perseverance! Xoxo #dominiquenash #welcome2thenashhouse #mentalhealthawarenessmonth #MentalHealthMatters 📷 GN Photography, LLC
Agricultural work is stressful and physically demanding, and many people turn to alcohol as a way to decompress. However, alcohol has many negative impacts on the mind and body. Are you concerned about your alcohol use? 👉 Ask yourself these 4 quick questions. If you answer "yes" to 2 or more questions, consider looking into resources on our website at www.farmstress.org . We are here to help 💚 🌱 #FarmStress #SupportFarmers #SupportRanchers #MentalHealthAwarenessMonth #MHAM2024
Love this! . . #mentalhealthawarenessmonth #stopthestigma #invisibleillness #reels #depressionawareness #anxiety
Parenting is a journey filled with ups and downs, and it's okay to embrace the imperfections. Join us for an inspiring webinar designed to empower moms and moms-to-be with practical tips and heartfelt support. 💖 Webinar: Finding Strength in the Midst of Messy Motherhood 📅 Date: Saturday, June 1, 2024 🕒 Time: 3PM-4PM PST 💻 Platform: Online (link provided upon signup) We'll cover everything from setting boundaries and dealing with mom guilt to mindfulness and stress reduction. Our expert speaker, Tahira Bano and moderator, @Faiza Yousuf are ready to share their wisdom and experiences with you. ✨Sign up now!✨https://shorturl.at/WVunE Let's support each other in this beautiful chaos called motherhood. Share this with your friends and help spread the love! 🌸💪 #Motherhood #ParentingJourney #MomLife #SupportMoms #Webinar #SignUpNow #mentalhealthawarenessmonth
We are halfway through the week! Here are some affirmations you can practice today. . . . #mentalhealth #mentalhealthawarenessmonth #therapy #therapist #socialwork #socialworkers #positive #positivity #positivequotes #affirmations #loveyourself
When we say "SPMIs," we are talking about mental illnesses that are recurrent, long-lasting, and make it hard for you to do your everyday life. Examples include schizophrenia, bipolar disorder, and severe depression. These diagnoses are more common than you realize, AND there are numerous treatment options including medications, psychotherapy, and self-management strategies (like developing healthy routines, optimizing sleep, recognizing triggers, and learning coping skills). If you are someone with a SPMI, you are not alone. Ellie therapists are here for you. Let's spread awareness and break that stigma. 💪 #normalizeit #mentalhealthawarenessmonth #thereishope
When we say "SPMIs," we are talking about mental illnesses that are recurrent, long-lasting, and make it hard for you to do your everyday life. Examples include schizophrenia, bipolar disorder, and severe depression. These diagnoses are more common than you realize, AND there are numerous treatment options including medications, psychotherapy, and self-management strategies (like developing healthy routines, optimizing sleep, recognizing triggers, and learning coping skills). If you are someone with a SPMI, you are not alone. Ellie therapists are here for you. Let's spread awareness and break that stigma. 💪 #normalizeit #mentalhealthawarenessmonth #thereishope
Sunday was a busy day of advocating for mental health awareness. Antioch Baptist church had their mental health awareness day this morning and I stopped by to give words of encouragement and to give a shout out for their Mental Health Monday where I will be the keynote speaker. Thank you Pastor Kemp and First Lady Velma Kemp for supporting mental health in the church! Next I was the keynote speaker for the mental health awareness event at True Vision Church. Thank you Pastor Michael Brown for giving space for such an important issue on a Sunday morning. I was truly grateful. Mental health affects everyone. It is so wonder to see so many churches taking on this important issue! Please join me tomorrow afternoon as I speak at the monthly Mental Health Monday for Antioch Baptist church. #busymomjudge #publicservant #mentalhealthawarenessmonth
It’s almost the end of May and that means we’re approaching the close of the first half of the year. You’ve worked so hard from January till now and may be experiencing what you’re not sure may be burnout or not so we’re here to help 🫶🏿. Let’s take a look at the 5 stages of burnout in the image above 👆🏿 to see where you fit in, shall we? Thank God it’s salary week or almost salary week for some so you can take appropriate measures like; ✨. Talk to a therapist ✨. Have a spa date ✨. Renew your gym subscription Any best measure to help you deal with burnout that works for you 💐. Which stage of burnout do you think you’re in now? Let me know in the comments so I can recommend the best measures to combat it with. #Clafiya #MentalHealthAwarenessMonth #MentalHealthMatters #MentalHealthCare #BurnoutTips #BurnoutSolution #BurnoutPrevention
May is Mental Health Awareness Month. Let’s break the stigma, support each other, and prioritize mental well-being. Remember, it’s okay to ask for help. #MentalHealth #MentalHealthAwarenessMonth #BreakTheStigma
WE HAVE REACHED Day 22! In the hustle and bustle of our daily lives, it’s easy to overlook the importance of taking time for ourselves. Today, let’s highlight the incredible benefits of a Mental Health Day. A Mental Health Day is your personal timeout—an opportunity to rest, reset, recharge, and prioritize your well-being. It’s about giving yourself permission to step away from the pressures and commitments to truly listen to what your mind and body need. Just as we recognize the signs of physical exhaustion, we must tune in to the signals and give our minds a break, too. When stress levels peak, a mental health break can be the reset button we desperately need. It’s not just a day off; it’s a powerful practice to help you reclaim your peace, boost your resilience, and return to life with renewed energy and clarity. If you feel stressed or overwhelmed, give yourself the gift of a Mental Health Day. You deserve it. 💖 ACT NOW! The Breaking the Silence Mental Health Summit features renowned speakers, interactive strategies, and networking opportunities geared toward improving mental well-being. Secure your early bird tickets now, and get ready to experience empowerment and transformation. Link in bio. #DrRhonda #RhondaMWood #DrRhondaMWood #MentalHealthMatters #MentalHealth #MentalHealthAwareness #MentalHealthAwarenessMonth #SelfCare #YouMatter #WellnessJourney #Depression #Anxiety #BreakTheSilence #HealOutLoud #InnerPeace #SelfCare #PositiveMindset #MentalHealthDay #RestAndReset #YouDeserveIt #TakeABreak
Cultivate and maintain supportive relationships with friends, family members, or support groups. Sharing experiences and feelings with others can provide validation, comfort, and a sense of belonging. Click on the link in our bio to take this free, short, anonymous mental health quiz to check in on your mental health. 🔗 To meet with a counselor, go to the Mt. Hood Community College Career Planning and Counseling Center (CPCC) Room AC1152, call 503-491-7432, or email [email protected]. #MentalHealthAwarenessMonth Alt text: Shining a light on wellness: Supportive relationships
Behind every smile, there’s a story. Some battles are fought silently, hidden beneath the surface. Let’s recognize and support those who carry invisible burdens—whether it’s anxiety, depression, or other mental health challenges. Together, we can create a workplace that embraces empathy, understanding, and kindness. 💙 #InvisibleDisabilities #MentalHealthAwarenessMonth
You can't expect to take care of others well if you aren't taking care of yourself 1️⃣st. 👉 Tap the link in our bio to ready this important article as we focus on mental health in this #mentalhealthawarenessmonth. . . . . . #leadership #leader #leaders #impact #LeaderImpact #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #health #wellness #mindfulness #motivation #inspiration #community #inspire #leadershipdevelopment #business #management #businessmanagement #entrepreneur #success #mentalhealthblogs #blog #blogs
Healing is not linear 🌸🧠💓 Made with nourishing shea butter, hand painted with sustainably sourced mineral micas and scented with a fresh gender neutral scent. The mental health matters bar is one of the many bars that you can find in the Brash Big Heart category of our online shop. Each bar that is sold from this collection donates a portion of the proceeds to a non profit that supports a meaningful cause. This bar is vegan🌱 And as always, is cruelty free 🐇 No SLS. No parabens. No Phthalates🚫 Grab yours with our 🔗 @brashbars *For transparency purposes, a screenshot of the donated portion/s made for each brash big heart bar will be sent via email after order is placed. Please Contact us at : 💌[email protected] For any business inquiries Thank you for your support ❤️ #soapshare #soapmakersofinstagram #soapshop #smallsoapbusiness #mentalhealth #mentalhealthmatters #mentalhealthawareness #bekindtoyourmind #selfcare #selflove #healingisnotlinear #itsoktonotbeok #endthestigma #breakthestigma #supportnotstigma #youarenotalone #youareenough #mentalhealthquotes #mentalhealthawarenessmonth #mentalhealthmonth #mentalhealthart #soapart #giftideas #thoughtfulgifts #neurodivergent #neurodivergentownedbusiness
Η ψυχική υγεία των εφήβων επιδεινώνεται για περισσότερο από μια δεκαετία. Το 2021, περισσότεροι από 4 στους 10 μαθητές γυμνασίου ένιωθαν επίμονα θλιμμένοι ή απελπισμένοι και 1 στους 10 μαθητές έκανε απόπειρα αυτοκτονίας κατά τη διάρκεια του προηγούμενου έτους. #MentalHealthAwarenessMonth, Μάθετε για την υποστήριξη της ψυχικής υγείας των νέων. #MentalHealth #YouthMentalHealth 🥼 Ιατρείο Γενικής Οικογένειακης Ιατρικής Βαλσαμάτζη Παναγιώτου Αικατερίνης 📍 Πλατεία Αγίου Γεωργίου 10, Ροτόντα ☎️ 2310556190 📧 [email protected] 🩺 Θεσσαλονίκη #prevention #diagnosis #treatment #familymedicine #generalpractitioner #personaldoctor #mentalhealthawareness #mentalhealthmatters #mentalhealth
We’ve decided to adjust our rate for our upcoming group that begins June 5th! 💜 Registration is currently open. Contact us to register or for additional info. #autism #autistic #autisticmasking #masking #unmasking #unmaskingautism #autisticburnout #autismburnout #autismmasking #autisticadult #autisticadults #highmasking #lateidentifiedautistic #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth #therapy #autistictherapist #neurodiversity #neurodiversityaffirming #ndaffirming #neurodivergence #neurodivergent #neurodivergentadult #anxiety #depression #burnout #burnoutrecovery #supportgroup #supportgroups
This Mental Health Awareness Month, remember: you're not alone. Feeling run down and out of control? Dr. Dolapo Babalola, a holistic doctor in Marietta, can help! LAYF Wellness offers Direct Primary Care that addresses the root cause of health concerns, including depression, promoting holistic well-being. Schedule a consultation today! Visit layfwellness.com or email [email protected] to schedule a consultation. #DepressionTreatment #MentalHealthAwarenessMonth #HolisticDoctorMarietta #DirectPrimaryCare
Mental And Physical Health! Go Hand 🤚 In Hand ✋! One Without The Other Doesn’t Work! 🏃🏃🦵🏼🦵🏼💪🏼💪🏼😎😎💕💕 #Beenworkingonsomerhings #mentalhealthawarenessmonth #Anxietyanddepressionrecovery ❤️🩹❤️🩹❤️🩹❤️🩹
“All Eyes on Me” is another great pick for Mental Health Awareness Month 👁️💚👑 The idea around this piece is that you never truly know what people are going through. Even with support and resources, people can still be suffering in silence. . Created in 2019 - the original will be in (and for sale) at the exhibition “Reflecting on Humanity” at @heartspotart in East Providence. Opening will be from 6pm - 8pm this Thursday! (TOMORROW) . #deathpositiveart #menatlheathartist #mothersday #fairytaleartwork #zodiacsigngirly #emotionalillustration #deathpositiveartist #mentalhealthartwork #surealartwork #localartist #astrologyart #spiritualart #lgtbqowned #supportsmallbusiness #spookyart #fantacyilluatration #shopsmall #positiveartwork #witchesofinstagram #changeishard #queerartist #zodiacsigns #paganartist #divinefemart #artnouveau #saphicart #mentalhealthawarenessmonth
May is Mental Health Awareness Month 💚 On this day and every day, let’s help each other the best we can 🤗 #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalillness #mentalhealth #mentalhealthawarenessmonth
Self-care 101: Pick up a new book, make your favorite meal, or go for a short walk. Whether it’s mental or physical health, don’t be afraid to put your health first! #MentalHealthAwarenessMonth
Real talk-- Supporting someone when they're dealing with mental health challenge can be hard. It's not always knowing the right words or actions, but sometime's it's simply about being there. Let's keep showing up, lending an ear, and offering love without judgment. Because in those moments of struggle, our support can make all the difference. 💕 Here are some tips from one of our psychiatrists, Dr. Patty Dickmann, about how you can show up for your loved ones. #mentalhealthawarenessmonth #support #mentalhealthmatters #
Real talk-- Supporting someone when they're dealing with mental health challenge can be hard. It's not always knowing the right words or actions, but sometime's it's simply about being there. Let's keep showing up, lending an ear, and offering love without judgment. Because in those moments of struggle, our support can make all the difference. 💕 Here are some tips from one of our psychiatrists, Dr. Patty Dickmann, about how you can show up for your loved ones. #mentalhealthawarenessmonth #support #mentalhealthmatters #
Real talk-- Supporting someone when they're dealing with mental health challenge can be hard. It's not always knowing the right words or actions, but sometime's it's simply about being there. Let's keep showing up, lending an ear, and offering love without judgment. Because in those moments of struggle, our support can make all the difference. 💕 Here are some tips from one of our psychiatrists, Dr. Patty Dickmann, about how you can show up for your loved ones. #mentalhealthawarenessmonth #support #mentalhealthmatters #
Real talk-- Supporting someone when they're dealing with mental health challenge can be hard. It's not always knowing the right words or actions, but sometime's it's simply about being there. Let's keep showing up, lending an ear, and offering love without judgment. Because in those moments of struggle, our support can make all the difference. 💕 Here are some tips from one of our psychiatrists, Dr. Patty Dickmann, about how you can show up for your loved ones. #mentalhealthawarenessmonth #support #mentalhealthmatters #
🩹Thank you to Evangelos Litinas, M.D., MBA, Tiffany Buckley, PharmD, BCPS, BCPP, and Renee Reisinger, RN, MSN, CRNP, and all of the attendees of our recent webinar "Treating Grief + Medical Cannabis"! We had a profound discussion, and here are some important points to remember: 🧠 Remember when using cannabis to manage grief: 💚Set intentions before medicating. 💚Always start low and go slow. 💚Try out different methods of delivery and dosing. Everyone is different! 💚Opt for cultivars high in cannabinoids and terpenes believed to provide symptom relief 💚Always let your healthcare providers know you are medicating with cannabis. Cannabis and some medications do not work well together. 💚Work with mental health professionals for additional support 📺Stay tuned! This webinar will be available on the CannabizMD YouTube channel. #cannabiseducation #griefandcannabis #mentalhealthawarenessmonth #patientcare #grief #griefcounseling #griefwork #medicalcannabis
As part of our Mental Health Awareness Month highlights, we hear from our very own Mary: “It took me years to get help for my mental health; being a type one diabetic, I had a chip on my shoulder about what constituted a true health condition. When I had a breakdown in my mid twenties, I finally sought help for the persistent “what ifs” that consumed my being. Nearly seven years later, I’ve been diagnosed with anxiety, OCD, and ADHD and have been on a treatment plan that has kept me ground since. Maintaining my health - mental, physical, emotional, spiritual - is my main priority and I have to actively work at it. Some days are better than others, but I finally feel moments of pure joy that I wasn’t able to in the past. Part of staying well is movement. When I move my body regularly, my mind stills. I feel strong, capable, and empowered. That’s why I long being an instructor; I am fully present and get to inspire joy in others while we move together I am happy to grab coffee and talk to anyone who ever feels alone or paralyzed by anxiety (or just loves conversation and coffee). Connection is so important.” @maryclareshakes #mentalhealthawareness #mentalhealthawarenessmonth
David Stewart, Sara Riel's Manager of Education and Training, understands the value of peer support. Here are some of the positive effects peer support can have on mental health awareness: - Helps Reduce Stigma: Sharing experiences and having open, compassionate conversations about mental health can help us understand the people in our lives and the struggles they may deal with. - Empowerment: Sharing stories of recovery and success can inspire others to seek help the help they need. - Community: Peer support can foster a sense of belonging and mutual support, creating a safe environment for future connection and sharing. David leads a variety of training opportunities available to the public through Sara Riel, including Livingworks Applied Suicide Intervention Skills Training (ASIST). This life-saving training equips trainees with the skills to recognize signs of crisis and intervene effectively. By understanding how to support those in need, we can make a real difference in our communities. To see a full list of available training opportunities and to sign up, visit the link in our bio 💚 #sarariel #mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalhealthawarenessmonth
May is #MentalHealthAwarenessMonth. As clinicians, it is natural to focus on the physical well-being of patients visiting the ED, but what about the mental well-being of patients? In this episode, Drs. Gary and Larry address how to approach patients experiencing mental health crises in the ED setting. Watch the full episode here: https://ow.ly/o0qh50RAFuN
More than ever before, creating a company culture of safety and support is critical to the mental health of employees. Help reduce the stigma surrounding mental health by coming up with strategies that face it head on! Learn more by clicking the link in our bio and visiting the blog! #MentalHealthAwarenessMonth
As we commemorate Mental Health Awareness Month, Rev. Dr. Cynthia Lindenmeyer, Director of Chaplain and Student Wellness Services, discusses embracing a holistic path to #MentalHealth: amuedge.com 🌟 #MentalHealthAwarenessMonth
As we commemorate Mental Health Awareness Month, Rev. Dr. Cynthia Lindenmeyer, Director of Chaplain and Student Wellness Services at APUS, discusses embracing a holistic path to #MentalHealth: apuedge.com #MentalHealthAwarenessMonth
Recap: Last Week 🌊✨ An dieser Stelle einmal DANKE für eure ganze Liebe unter meinem Video, wo ich meine Panikstörung „öffentlich“ gemacht habe. Damit habe ich nicht gerechnet 🤍 Niemals war der Sinn darin, Aufmerksamkeit auf mich zu lenken, sondern vor allem darauf hinzuweisen, was wir alle für das Thema Mentale Gesundheit machen können. Und ich bin immer noch gerührt, was ihr da alles geschrieben habt. Einige Hörer*innen haben mir danach ihre Geschichte geteilt und ich hoffe, dass das in Zukunft noch viel mehr Leute tun. ✨ Damit das irgendwann einfach genauso normal und sichtbar ist, wie wenn jemand von seinem gebrochenen Bein erzählt. Wer auch immer das gerade hören muss. Zwischen Foto 1 und Foto 5 liegen auch wieder zwei Panikattacken. Ihr schafft das und seid vor allem eins. Nicht allein. 🤍 #panicdisorder #panikstörung #angst #anxiety #radiomoderatorin #ootd #kiel #hamburg #mentalhealthawarenessmonth
💜Isaiah 35:4: "Tell everyone who is discouraged, Be strong and don't be afraid! God is coming to your rescue" ❤️Psalm 46:1-3: "God is our refuge and strength, an ever-present help in trouble" 🩵Deuteronomy 31:6: "Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you" 💚 John 14:1: "Do not let your hearts be troubled. You believe in God; believe also in me" 💙Deuteronomy 31:8: "The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged" God promises peace, presence, and deliverance. Scriptures like Philippians 4:6-7 encourage us not to be anxious but to present our requests to God, and the peace of God, which surpasses all understanding, will guard our hearts and minds. This peace is a powerful promise for those struggling with mental health concerns. What helped me in my time of need was focusing on the things that bring me joy! And prayer 🙏. 🌹 👩🏻❤️💋👨🏻 🏝️ ☀️ 👦🏻👦🏻👦🏻 ⚽️ 🌸 ⛪️ 🎶 #mentalhealthawarenessmonth #itsokaytonotbeokay #speakyourtruth #findyourpurpose #focusonjoy #BlessThisMess #lovemyfamily #boymomforlife #flowergirl #beachismyhappyplace #mentalhealthmatters
Bipolar disorder doesn't define a person; it's just one part of their story. Let's break down stigma and offer support to those living with bipolar disorder ✨ . . . #TheFamilyConnection #MentalHealthAwarenessMonth #BeReal #RealSeesReal #ComeBeRealWithUS #TherapyLife #SupportiveCommunity #BuildingConnections #LetsConnect #CommunityandConnection #HumanConnection #Albuquerque #RioRancho #LosLunas #SantaFe
This #MentalHealthAwarenessMonth and beyond, we’re proud to empower young women, one game and one step at a time ⚽️ #StrongerTogether #WomenInSports #makeadifference #givingback #KLFoundation #instagood
Over the past nine months, my mental health has been anything but amazing. It can be hard to admit that when you work in the mental health space, but one thing I know is that we don't get to escape being human just because of our profession. We also don't escape the twists and turns and challenges that life throws at us. Life is meant to be both difficult and easy, amazing and heartbreaking. When we don't accept life for what it is and our appropriate responses to it, we fight with our reality and disconnect from ourselves. Scott Peck said, "Mental health is an ongoing dedication to reality at all costs." This wisdom, shared by to me by @brittfrank, has been life-changing and I work daily to embody this. My reality is that I am in a phase of recovery and rest, even when parts of me want to be ambitious and seeking. The gap between my reality and my dreams is wide, and reconciling that truth has been a bumpy road. Last week, in a moment of frustration, I reminded myself of a line from my own playbook, " Respect the recoveries as much as the intensities." Even though I have said this a thousand times, something about it landed differently, and there was a great softening in my soul. In that moment, I accepted how challenging this past year had been and in the same breath, it didn't feel so difficult anymore. It just was. If I have learned anything about stepping into the present moment, whatever that is, it is that you will move through it and find a new moment to face, hopefully with compassion, grace, and deep love for the complexity of what it means to be human. As we move through #mentalhealthawarenessmonth, consider dedicating yourself to the present moment, the truth and reality of what is. Embrace yourself with compassion and tenderness. What's next will come with its own truth so, be here, right now, wherever that is. If you need support, seek support; if you need love, seek love; if you need a witness, be your own and seek a trusted friend. If you are "in it," I see you; I am rooting for you If you are "slaying it," I am celebrating you; keep going Respect where you are today; it is where you are, on the way to where you are going.
🚨 Did you know that bullying has surged for a third consecutive year? Your generous donation can help us address this critical issue and make a real difference in the lives of those affected! Ready to be a part of the solution? Support our mission to combat bullying and promote mental health awareness. Together, we can build a community where everyone feels safe and supported. Learn more and donate through the link in bio! ❤️ ___________________________________________ 🚨 ¿Sabías que el acoso escolar/bullying ha aumentado por tercer año consecutivo? Tu generosa donación puede ayudarnos a abordar este problema crítico y hacer una verdadera diferencia en las vidas de l@s afectados. ¿List@ para ser parte de la solución? Apoya nuestra misión para combatir el bullying y promover la concienciación sobre la salud mental. Junt@s, podemos construir una comunidad donde todos se sientan seguros y apoyados. ¡Aprende más y dona a través del link en la bio! ❤️
Exercise. It's a word some of us love, while others shudder at. But did you know that exercise can play a powerful role in supporting #mentalhealth? Many types of exercise release endorphins, help regulate serotonin, and calm the nervous system. You don't need to become a HIIT workout fiend to get these benefits either- even simple movement such as walking or stretching can make an immense difference. Always consult with your primary or physician before beginning any new type of intervention, but with so many different ways to support mental health through movement we encourage you to explore what is out there for you! #intermountain #nationalphysicalfitnessandsportsmonth #exercise #mentalhealthtips #mentalhealthawarenessmonth
Did you know? The tobacco industry targets individuals with behavioral health conditions, leading to higher smoking rates, disease, and premature death. Contrary to popular belief, quitting smoking improves mental health and recovery, decreases depression, anxiety, and stress, and increases quality of life. Let’s bust these myths and promote healthier lives! #MentalHealthAwarenessMonth #QuitSmoking #healthierminds References: https://smokingcessationleadership.ucsf.edu/sites/smokingcessationleadership.ucsf.edu/files/2024-03/The%20Tobacco%20Epidemic%202024.pdf
1 in 4 women and 1 in 9 men in the U.S. will experience intimate partner violence, making it a serious public health issue. @americanpsychiatricassociation #WSLB #womenshelterLB #womenshelterlongbeach #womenshelter #LongBeach #LBC #womenshelteroflongbeach #domesticviolence #WomenEmpowerment #DomesticViolenceAwareness #SafeHaven #SupportWomen #EndDV #EndDomesticViolence #ShelterForWomen #EmpowerHer #BreakTheCycle #StrengthInSisterhood #SupportSurvivors #SafeSpace #StandWithWomen #HealingJourney #WomenSupportingWomen #TogetherWeRise #mentalhealthawarenessmonth
Did you know vision loss has been linked to loneliness, social isolation, and feelings of worry, anxiety, and fear? We’re working to change that. This #MentalHealthAwarenessMonth, we invite you to join our instructors and VisionLink clients in Peer Support Groups. Connect with others who share similar experiences and can offer advice, guidance, or a meaningful, friendly connection. For details on the support groups and to register, please call us at 215-627-0600 ext. 826 or email [email protected]. [Alt text: A man wearing glasses and caretaker sit on a couch together. The caretaker is showing him something on an iPad and he is smiling. There is a VisionLink logo in the top right-hand corner.]
May is Behavioral Health Awareness Month. Brought to you by Stanislaus County Behavioral Health & Recovery Services. If you or anyone you know is experiencing a behavioral health crisis, please call the Crisis & Support Line at 1-888-376-6246 available 24/7. #takeaction4mh #stancobhrs #mentalhealthawarenessmonth #Reimagine4MH - Mayo es el Mes de Concientización sobre la Salud Mental. Presentado por Stanislaus County Behavioral Health & Recovery Services. Si usted o alguien que conoce está experimentando una crisis de salud mental, por favor llame a la Línea de Crisis y Apoyo al 1-888-376-6246 está disponible las 24 horas, los 7 días de la semana. #takeaction4mh #stancobhrs #mentalhealthawarenessmonth #Reimagine4MH
This month, let's raise awareness, spread empathy, and support each other. #mentalhealthawarenessmonth #MentalHealthAwarenessMonth
🌟 As we near the end of Mental Health Awareness Month and Pet Month, we want to remind you that caring for your mental health is just as important as caring for your furry friends. 🐾❤️ Here are some ways you can reach out for help and support: 1️⃣ **Talk to a Friend or Family Member**: Sometimes, sharing your feelings with someone you trust can make a big difference. Don’t hesitate to reach out to loved ones. 2️⃣ **Seek Professional Help**: Therapists, counselors, and mental health professionals are there to listen and provide guidance. Don't be afraid to seek their support. 3️⃣ **Join Support Groups**: Whether online or in-person, support groups can offer comfort and understanding from others who are going through similar experiences. 4️⃣ **Utilize Helplines**: There are many hotlines and text lines available for immediate help, like the National Suicide Prevention Lifeline (1-800-273-8255) or Crisis Text Line (text HELLO to 741741). 5️⃣ **Engage in Self-Care**: Activities like yoga, meditation, and spending time with your pets can significantly boost your mental well-being. Take time each day to care for yourself. 6️⃣ **Stay Connected with Your Pets**: Pets provide unconditional love and support. Spend extra time with them, as their companionship can be incredibly healing. Remember, it's okay to ask for help, and you’re never alone. Let’s continue to support each other and promote mental well-being for both humans and pets. 💚🐶🐱 #MentalHealthAwarenessMonth #PetMonth #SelfCare #ReachOut #YouAreNotAlone #Support #MentalWellBeing #PetTherapy #LoveAndSupport #TakeCareOfYourself #MentalHealthMatters #ChuruLover #TreatsPlease #TakeCareofEachOther
The burnout cycle is vicious and can cause immense feelings of low-self esteem and exhaustion. Here are three practical tips on how to prevent from entering this cycle: 1. Set Realistic Goals and Prioritize Tasks: Break down your tasks into manageable chunks and prioritize them based on importance and urgency. Be realistic about what you can accomplish within a given timeframe and don't overcommit yourself. 2. Practice Self-Care Regularly: Make self-care a non-negotiable part of your routine. Engage in activities that help you relax and recharge, such as exercise, meditation, spending time with loved ones, or pursuing hobbies you enjoy. 3. Establish Boundaries: Learn to say no when you need to and set boundaries around your time and energy. Avoid taking on too much responsibility or working excessive hours, and prioritize your own well-being above all else. Have you experienced the burnout cycle? Share in the comments! 💬 #MentalHealthAwarenessMonth . . . . #youarenotalone #askforhelp #MentalWellness2024 #survivalmode #burnoutprevention #stressandanxiety #mentalhealthtips #youthmentalhealth #burnout #burnoutrecovery
Brother Let's Talk in partnership with Birmingham Cares presents Songs of Strength: A Concert Tribute to Donny Hathaway! Join us for this special event in honor of Mental Health Awareness Month this Friday, May 24 at Uptown Jazz Lounge in Birmingham, AL. The 7:00 pm show is officially sold out - Tickets for 9:30 pm are still available. Admission is free, but space is limited. Reserve your tickets now at bit.ly/BHAMCARES. #brotherletstalk #mentalhealthawarenessmonth #concert #donnyhathaway #mentalhealthmatters #endthestigma
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