You never know what someone is going through. Be kind. . . . . . . . . . #mentalhealthawarenessweek #mentalhealthawarenessweek2024 #mentalhealthmatters #endthestigma #youneverknow
Step by step, stride by stride, let's move towards better mental health together. Join us this Mental Health Awareness Week as we explore the transformative power of movement. From the smallest shifts to the grandest leaps, every movement matters. 🧠💪🚶♂️ #mentalhealthawarenessweek #mentalhealth #MovementMatters #MindfulMovement #EndTheStigma #SelfCareJourney #HealthyMind #EmbraceChange #WellnessCommunity #bedfordshiretalkingtherapies #nhs
Mental Health Awareness Month Day 12 of 30: “Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” - Helen Keller. #Optimism #BelieveInYourself Context: Helen Keller’s words highlight the importance of optimism and self-belief in overcoming challenges and achieving success. Reflection Question: How can you cultivate a more optimistic mindset in the face of adversity, and what small steps can you take towards achieving your goals? #FindYourFlow #Mindfulness #Consistency #PositiveHabits #MentalHealthAwarenessMonth #PositivePsychology #MindsetMatters #Resilience #selfcare #endthestigma #takeamoment #breathe #workerscompensation
Mental battles are just as real as physical ones. This 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐖𝐞𝐞𝐤, let's normalize the fight, arm ourselves with knowledge, and support each other through the tough rounds. Remember, 𝐲𝐨𝐮'𝐫𝐞 𝐧𝐨𝐭 𝐚𝐥𝐨𝐧𝐞 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐀𝐑𝐄 𝐬𝐭𝐫𝐨𝐧𝐠 𝐞𝐧𝐨𝐮𝐠𝐡 💪 #mentalhealthawareness #mentalhealthmatters #itsokaynottobeokay #endthestigma #mentalhealthsupport #youarenotalone #selfcare #mindfulness #mentalwellbeing #mentalhealthadvocate #mentalhealthwarrior #breakthestigma #mentalhealthrecovery #mentalstrength #builtbybattle #iambuiltbybattle
It’s Mental Health Awareness Week! 🧠 Let’s stand together to end the stigma and support one another’s mental well-being. 💜 Whether it’s checking in on a friend, listening without judgment, or simply spreading awareness, every action counts. Together, we can create a community where everyone feels safe, heard, and supported. If you’re struggling with your mental health, remember that you’re not alone. The Hub is a safe space where you can reach out for support and guidance. Whether you need someone to talk to, resources to help you cope, or information on where to seek professional help, we’re here for you. Don’t hesitate to reach out. Your well-being matters, and there are people who care and want to help. #mentalhealthsupport #mentalhealthawareness #endthestigma #supporteachother 💪💚
Balancing work and life is like walking a tightrope, and the key to success is finding the right rhythm that keeps you steady 🗒 Here are some valuable tips to help you navigate this delicate dance and achieve harmony in your daily life👇🏼 📌Distance your work and home life 📌Disconnect from all things work when you're at home 📌Find ways to be more efficient at work 📌Prioritize self-care 📌Take a vacation 📌Be clear about your needs, and set boundaries 📌Sometimes it's best to quit your job 📌Seek professional help Did these tips help you? Let us know which one stood out to you the most! - - - #MentalHealthMatters #EndTheStigma #YouAreNotAlone #MentalWellness #MindfulnessMatters #AnxietyAwareness #DepressionSupport #MentalHealthAdvocate
𝗠𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝘄𝗲𝗲𝗸 - 𝟭𝟯𝘁𝗵 - 𝟭𝟵𝘁𝗵 𝗠𝗮𝘆 🌟 This Mental Health Awareness Week, we want to emphasise our commitment to supporting the well-being of our incredible team here at Hogan Group Ltd. 💙 We recognise that mental health is just as important as physical health. That's why we've implemented a range of initiatives to ensure our colleagues feel supported, valued, and heard. From regular check-ins and open-door policies to providing access to counselling services and mental health resources, we're dedicated to creating a workplace culture where everyone feels safe and supported. We're keen to break the stigma surrounding mental health and create a workplace where everyone can thrive. 💪 #MentalHealthAwarenessWeek #EndTheStigma #HoganCares #HoganGroup #Hogan #HoganGroupWales
Who's depressed 😔 #art #help #memes #alone #depressionawareness #happiness #suicideprevention #bpd #loveyourself #lonely #covid #bhfyp #meditation #feelings #hope #follow #inspiration #positivity #like #happy #chronicillness #poetry #ocd #brokenheart #instagram #music #chronicpain #mindset #endthestigma #support
During this Mental Health Week (May 13-19, 2024), let’s embrace the wisdom of nature: ‘Be patient with yourself, nothing in nature blooms all year.’ 🌼💚 Take this time to prioritize self-care, self-compassion, and self-discovery. Remember, growth and healing come with patience and nurturing. Let’s bloom at our own pace and support each other along the way. Together, we can cultivate stronger mental well-being. 🌱 #MentalHealthWeek #SelfLove #Wellness #MentalHealthAwareness #SelfCare #WellnessJourney #EndTheStigma #mentalhealthmatters #Mindfulness #YouAreNotAlone #TherapyWorks #PositiveVibes #EmotionalWellbeing #HealthyMind #mentalhealth #youmatter #support #wellbeing #magnoliamoonshot2030
🌟 Mental Health Matters 🌟 As we observe Mental Health Awareness Week, let's come together to break the silence and stigma surrounding mental health. Remember, it's okay not to be okay, and seeking help is a sign of strength, not weakness. Here are 7 ways to support mental health this week: 1️⃣ Prioritise self-care: Take time for yourself and practice activities that bring you joy and relaxation. 2️⃣ Reach out: Check in with friends and loved ones, and let them know you're there to listen without judgement. 3️⃣ Educate yourself: Bust myths and misconceptions about mental health by staying informed and spreading accurate information. 4️⃣ Seek support: Don't hesitate to reach out to professionals or support groups if you're struggling. 5️⃣ Be kind: A small act of kindness can make a big difference in someone's day. 6️⃣ Advocate: Speak up for mental health awareness and support policies that prioritise mental health care. 7️⃣ Share your story: Your experiences matter and can inspire others to seek help and support. Let's create a world where everyone feels seen, heard, and supported. Together, we can #thinkchange and make a difference in the lives of those affected by mental illness. 💚 #MentalHealthAwarenessWeek #EndTheStigma
“my mantra of lies up in lights” May is Mental Health Awareness Month. This is my annual reminder that it is okay to not be okay. #endthestigma #mentalhealthawareness
Dear friends, It’s been 1.5 years since I last posted to this account formerly known as readysetrainbow. I’m sorry to have left some of you hanging. In that time, my life had taken an unexpected turn. As many of you know, our family had separated from the Army and moved to what was supposed to be our forever home in WA State. On September 30, 2022 I lost my husband to suicide and my world turned upside down. The journey of grief has been unlike anything I could have imagined. Before this chapter of my life began, this platform was a space where I shared my passion for mindfulness and yoga, especially for kids. Now, as I return, I carry those practices with me more deeply than ever before. Mindfulness has been my anchor in the storm, guiding my family through the darkest of days and reminding us to breathe through the pain. Today, I return not just to share my story, but to reignite our conversation about the power of mindfulness, especially in the face of profound loss and transition. This journey has taught me that healing isn’t linear—it’s messy, it’s painful, and it’s deeply personal. But it’s also possible. Through the practice of mindfulness, I’ve discovered moments of peace amidst the chaos, and through sharing my story, I hope to offer solace to those who may be walking a similar path. My heart aches for anyone who has experienced the loss of a loved one, particularly to suicide. But I want you to know that you are not alone. Together, let’s break the silence surrounding mental health, let’s lean on each other for support, and let’s navigate this journey with compassion and understanding. If my story can offer even a glimmer of hope to someone in need, then sharing it will be worth it. Thank you for welcoming me back into this space—I look forward to the conversations we’ll share and the connections we’ll make. With love and gratitude, Reshma #mentalhealthawareness #suicideprevention #griefjourney #endthestigma #breakthesilence #selfcare #healingjourney #youarenotalone #mindfulnessmatters #strengthinvulnerability #loveandloss #mentalhealthmatters #resilience #speakup #supporteachother #findinghope #empowerment #healingtogether
Unveiling Vulnerability: Redefining Masculinity in Mental Health. 🚨NEW EPISODE:🚨”Breaking The Silence: Men’s Mental Health Matters” Guest Brandon X THURSDAY 5-16-24 @ 1PM EST Episode: 93 LETS TALK ABOUT IT!!!!! Do you have a question for our guest? Text “HWA” to 937-313-2466 Guest Info: Brother Brandon X is a proud graduate of Weaver High School in Hartford, CT. Upon graduation, Brandon followed in the footsteps of one of his Mentors: The Honorable Walter Doc Hurley and enrolled at Virginia State University in the fall of 2003. However, Brandon suffered an unfortunate life altering experience that he elaborates more on in his book Madness to Ministry. Nevertheless, against incredible odds he would go on to graduate with honors with a bachelor of science degree in criminal justice. Brother Brandon is currently a MSW student, with the intent to become a Licensed Clinical Social Worker to help serve his people who are affected by mental health challenges. Learning the importance of philanthropy during his college career, since graduation Brandon has been involved in many projects. Some of his efforts include an annual food drive, toy drive and his continued work as a Mental Health Advocate through his non-profit agency, The 7ove Kingdom Inc. (an social emotional learning enrichment center, located in Hartford, CT) Brandon is truly a leader in his community and has partnered with many others to help foster change and make a difference in his community, raising awareness on Mental Health while eradicating the stigma surrounding mental illness. Hosted By: Angelica X Location: Healing With Angelica(FB,YOUTUBE,APPLE) #MensMentalHealth #BreakTheSilence #ManUpForMentalHealth #MentalHealthAwareness #ItsOkayToTalk #StrongNotSilent #EndTheStigma #MindfulMen #EmpowerMen #openupminds
Unveiling Vulnerability: Redefining Masculinity in Mental Health. 🚨NEW EPISODE:🚨”Breaking The Silence: Men’s Mental Health Matters” Guest Brandon X THURSDAY 5-16-24 @ 1PM EST Episode: 93 LETS TALK ABOUT IT!!!!! Do you have a question for our guest? Text “HWA” to 937-313-2466 Guest Info: Brother Brandon X is a proud graduate of Weaver High School in Hartford, CT. Upon graduation, Brandon followed in the footsteps of one of his Mentors: The Honorable Walter Doc Hurley and enrolled at Virginia State University in the fall of 2003. However, Brandon suffered an unfortunate life altering experience that he elaborates more on in his book Madness to Ministry. Nevertheless, against incredible odds he would go on to graduate with honors with a bachelor of science degree in criminal justice. Brother Brandon is currently a MSW student, with the intent to become a Licensed Clinical Social Worker to help serve his people who are affected by mental health challenges. Learning the importance of philanthropy during his college career, since graduation Brandon has been involved in many projects. Some of his efforts include an annual food drive, toy drive and his continued work as a Mental Health Advocate through his non-profit agency, The 7ove Kingdom Inc. (an social emotional learning enrichment center, located in Hartford, CT) Brandon is truly a leader in his community and has partnered with many others to help foster change and make a difference in his community, raising awareness on Mental Health while eradicating the stigma surrounding mental illness. Hosted By: Angelica X Location: Healing With Angelica(FB,YOUTUBE,APPLE) #MensMentalHealth #BreakTheSilence #ManUpForMentalHealth #MentalHealthAwareness #ItsOkayToTalk #StrongNotSilent #EndTheStigma #MindfulMen #EmpowerMen #openupminds
Cognitive behavioral therapy stems from the idea that people are characterized by how they think about the world, and that the way they think and interpret events leads to emotional responses. Our Cognitive Behavioral Therapy (CBT) services offer personalized support to help you conquer challenges, manage stress, and achieve your goals. Let's rewrite your story together. ------ Want to learn more? Visit us at www.canbh.org or call us at 281-427-4226 today. . . . . #canbehavioralhealth #mentalhealthmatters #endthestigma #cognitivebehavioraltherapy #stressmanagement #PersonalGoals #MHAM #MentalHealthAwarenessMonth2024
🌟 It’s Mental Health Awareness Week! 🌟 Let’s break the stigma, spark conversations, and spread kindness. Whether it’s checking in on a friend, practicing self-care, or simply being mindful of our own mental health, every action counts. Let’s support each other and prioritize mental well-being every week, not just this one. 💚 #MentalHealthAwarenessWeek #EndTheStigma #SelfCare #KindnessMatters
Mental Health Awareness Week 2024 💚 This week is Mental Health Awareness Week (13-19 May), so we will be sharing a selection of resources and information this week that we feel is important, especially for anyone going through a difficult time at the moment, starting with these small but important pieces of advice 💙 #mentalhealthawareness #mentalhealthawarenessweek2024 #mentalhealthawarenessweek #MH #SelfCare #MentalHealthMatters #EndTheStigma #MentalHealthIsHealth #ItsOkNotToBeOk #MentalWellness #MentalHealthSupport #Mindfulness #Anxiety #mentalhealth #selflove #selflovejourney
Forever getting 5 stars is the ultimate boost to make sure I keep going and keep helping in anyway I can! Thank you all! ❤ If you haven't yet left a review please do so on the website! We'd love to hear your thoughts.
Mind Dojo is proud to support women's mental health during Women's Health Week and beyond. Every woman deserves to take a step back, reflect, and do what they feel is right for their healing journey.✨ #minddojo #mentalhealthmatters #endthestigma #teenmentalhealth #pittsburghmentalhealth #mentalhealthsupport #holistichealing #lgbtq+ #womemsmentalhealth #womensmentalhealthweek
* This week, Monday 13th - Sunday 19th May is Mental Health Aweness Week. At Snap Fitness we are helping to raise money for The Mental Helath Foundation. You can purchase a scratchcard at reception for £2. As well as contributing to this amazing charity, you will in with a chance of winning £500!
🙌🏼 𝐘𝐨𝐮 𝐰𝐢𝐥𝐥 𝐀𝐋𝗪𝐀𝐘𝐒 𝐟𝐢𝐧𝐝 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫. 👉🏼 It's how we are hard-wired. Our minds are programmed with filters that will always support us in seeking and finding what we are looking for Most of those filters are unconscious and based on our past experiences & because of the way our brain 🧠 is wired negative experiences stand out more & these lenses create your perspective! 👉🏼 By bringing awareness to this you can 𝐂𝐇𝐎𝐎𝐒𝐄 to seek out all the ways something could work out & Guess what, you would find it...👇🏼 Because you will ALWAYS find what you're looking for 💜 I invite you to 𝐜𝐨𝐦𝐦𝐢𝐭 𝐭𝐨 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 👀 𝐚𝐭 𝐡𝐨𝐰 𝐥𝐢𝐟𝐞 𝐢𝐬 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐮𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤. 𝐃𝐌 me to ask about my 𝐏𝐈𝐕𝐎𝐓𝐓 framework that will guide you through this ✨ #energyhealing #addictionrecovery #addictionwarrior #beliefsystem #recoveryispossible #addictionsurvivor #bestrong #knowyourworth #endthestigma #recoveryrocks #womensupportingwomen #empathy #selfdiscovery #youareenough #selfdevelopment #mentalhealth #uniquepivott
🗣️In the spirit of Mental Health Awareness Month, I want to open up about living with clinical depression since childhood. 🌥️ Living with sunshine and shadows: A message about depression. 👉🏽It’s not a moral failing, but a medical condition that affects millions, regardless of background or belief. It’s been a part of my journey for as long as I can remember. 🌄The journey hasn’t been easy, but with support from healthcare professionals and a loving network, I’m finding new ways to appreciate the beauty in the world – and within myself. 💚Remember, depression is treatable. Help is available, and you are absolutely worth seeking it. 📣End the stigma around mental illness and seeking help. 📲If you or someone you know is in crisis, call or text 988. #MentalHealthAwareness #depression #selfcare #nature #BreakTheStigma #endthestigma #SuicidePrevention #988Lifeline #mentalhealth #bostonfitness #boston #maldenma #northshorema
Empowerment begins with awareness. 💡 Let's break the stigma and prioritize mental health this #MentalHealthAwarenessWeek. Together, we can cultivate understanding, support, and resilience. #BreakTheStigma #Wellness #Mindfulness #SelfCare #EndTheStigma #strong #mentalhealth #spreadlove #progress #positivity
Blue Hawaii from this months special front & center *can be sugar free* #coffeeshop #thegrindmstq #fypシ #lotusenergydrinks #michigan #bestcoffee #coffee #Michigan #coffeehouse #thebest #MentalHealthMonth #beYOUtiful #mentalwellness #mentalhealth #bekind #endthestigma #endthesilence #beyou #allfeelingsarevalid #youareenough #mentalhealthawareness
Another untrue mental health stigma is that people ARE their mental illness or struggle. Because it can affect so much of your life and is so present in your day-to-day, it can become easy for you or other people in your life to identify you with your mental illness or struggle. But what's true is that you aren't what happened to you, no matter how much what happened to you is affecting your present life. You are loved and worthy of being seen for who you are, not what you are experiencing. Follow along as we continue setting the record straight this Mental Health Awareness Month by discussing the untrue, harmful stigmas surrounding mental health and voicing what is true. You can also raise awareness and support mental health by participating in the 2024 Run for Hope 5K! Link in bio to learn more, donate, or sign up. #mentalhealthawarenessmonth #MHAM #MHAM2024 #endthestigma #mentalhealthmatters
Last Saturday, the second annual @capitalcityrace occurred in Jefferson City, Missouri. MBHC CEO Brent McGinty delivered an insightful speech before the start of the race. The event was a great success and aimed to raise mental health awareness, and it gained increased participation and attention in just one year. Congratulations to everyone who made this event a success! #capcityrace #mham2024 #youmatter #mentalhealthmatters #mentalhealthawareness #running #5k #10k #halfmarathon #endthestigma #mindfulness #selfcarematters #jcmo
What can we do when it feels like the world is weighing on us? For starters, we can find a support system, set boundaries with technology, get involved in advocacy, and learn healthy coping skills! This week, we will be sharing coping skills that are sure to help you on your mental health journey. Coping Skill - Day 1 - Make a list of your strengths #Mentalhealthawareness #WhereToStart #mychn #mentalhealth #MentalWellness #MentalHealthMatters #EndTheStigma #SelfCare #Mindfulness #AnxietyAwareness
Mondays are tough, but just know that you have the strength within you to push through any hardships today. You can do it! Peace Friends ❤️ #MotivationalMonday #MentalHealthAwareness #MentalHealthMatters #EndTheStigma #PersonalGrowth #SelfCareMatters #Anxiety #AnxietyAwareness #AnxietyRelief #anxietysupport #Mindfulness #SelfCare #selflove #selfgrowth
Did you know... #mentalhealthawarnessmonth #bipocmentalhealth #wordsofencouragement #mentalhealth #LCSW #mentalhealthawareness #growth #mentalhealthadvocate #mentalhealthrecovery #healing #positivity #lighthouse #therapeuticservices #lighthousetherapeuticservices #therapist #endthestigma #depressionsupport #anxietysupport #anxietyrelief #stress #bipocmentalhealthclinician
Taking care of our mental health is just as important as our physical health. To start your week off right here are some easy ways to practice self care! #MentalHealthMonth #BreakTheStigma #EndTheStigma #MentalHealthAwareness #Mindfulness #SelfCare #WellnessWednesday #YouAreNotAlone #HealthyMindHealthyLife #SelfLove #MentalWellness #TherapyThursday #MentalHealthMatters #SpeakUp #BeKindToYourMind #StressLess #AnxietyAwareness #DepressionSupport #PositiveVibes #StayStrong
Anticipatory grief is the ongoing process of mourning that begins when we face the possibility of losing a loved one. It's similar to grieving after a death, with feelings of sadness, anger, isolation, forgetfulness, and depression. This grief is often intensified by the responsibilities of caregiving or the stress of dealing with a loved one's substance use disorder. Elizabeth Kubler-Ross's five stages of grief can serve as a guide, but everyone experiences grief differently, so there's no one-size-fits-all approach. . . . . #SupportiveCommunity #MomsStopTheHarm #britishcolumbia #youarenotalone #TogetherWeHeal #HoldingHopeCanada #CanadaSupportGroup #addictionsupport #CompassionateSupport #PeerFacilitatedSupport #EndTheStigma #SilentGrief #addictionrecovery #holdinghope #HoldingHopeSupport #SpreadPositivity #BCSupportGroup #ConnectThroughCompassion #AddictionRecovery
🎨 We Will be Hosting a Consumer Art Show During our Awards Luncheon 🎨 Any consumer who is interested in exhibiting their work should register for the event and contact Deysi Cisneros at (831) 676-3715 ext. 407. Examples of past artwork include paintings, sketches, sculptures, and jewelry. Deadline to register to exhibit your work is Friday, May 17th. #InterimInc #MentalHealth #Wellness #DualRecovery #EndTheStigma #PeerSupport #Housing #Healing #Hope #EmploymentServices #MentalHealth
As someone who suffers regularly with MH challenges, it's only appropriate to support Mental Health Awareness Week 2024. I'm lucky to have a very small yet wonderfully close support network, I’m forever thankful for them all. There are a number of things that work for me when I'm not feeling great: 1. Grounding - reassuring myself that I'm safe and ok 2. Safe place - either going to or imagining I'm there 3. Remembering that I've survived 100% of all my tough days so far I pray and hope that those struggling can see some light and get the help and support they need. Please reach out for help, there's always someone to talk to. #mentalhealthawarenessweek2024 #endthestigma #supportothers #compassion #keepgoing #lifeistough #lifeisprecious #lifecanbegreatagain #MomentsForMovement #MentalHealthAwarenessWeek
Satyam Agrawal leads with digital prowess and unwavering honesty as our Social Media Head. His digital marketing skills are matched only by his commitment to authenticity and transparency in our online presence. Through strategic efforts, Satyam amplifies our message of mental health awareness with integrity and impact, reaching audiences far and wide. Let's follow Satyam's example and continue to harness the power of social media for positive change, one honest post at a time. 🌟 #MentalHealthAdvocate #WeVolve #Empowerment #WeVolve #BreakTheStigma #WeVolve #MentalHealthMatters #mentalhealthawareness #endthestigma #TeamWevolve #clublife #mentalhealth #meettheteam #welcomeaboard #AuthenticLeadership #satyam
We Grow Better Together! You are not alone on your journey to mental wellness. Reach out, speak up, and know that support is always within reach. Together, we can break the stigma and foster a community of empathy and understanding. You Matter! 💚 #jamiewatkins #mypeaceofhappy #youarenotalone #mentalwellness #mentalhealthawareness #endthestigma
Did you know? 1️⃣ in 4️⃣adults experience mental illness, with 1️⃣ in 2️⃣0️⃣ facing serious conditions. And it’s not just adults; 1️⃣7️⃣% of our nation’s youth are affected by mental disorders. Let’s break the stigma together by spreading awareness and support. 💭Share your thoughts and experiences below. Together, we can make a difference. 💙 • • • • #mentalhealthproviders #mentalhealthmatters #mentalhealthawareness #mentalhealthrecovery #breakthestigma #endthestigma #mentalhealthawarenessmonth #oneinfour
Empowering survivors during National Women’s Health Week: because every step towards self-care is a victory. 💪 #SurvivorsHealthMatters #SelfCareJourney #NationalWomensHealthWeek #SupportSurvivors #EndTheStigma #Nonprofit
👌❤️ #mentalhealth #MentalHealthAwareness #recovery #journey #friends #SelfCare #healing #confidence #strength #change #positivity #calm #forgiveness #positivevibes #fighter #warrior #wellbeing #togetherwearestronger #awareness #selflove #togetherwerise #love #breakthestigma #endthestigma
Your recurring gift can help CUCS provide more services like tutoring to children with lived experience of homelessness. Learn how you can become a monthly sustainer at cucs.org/donate. “Before [tutoring], I was failing 5 classes. Since I began tutoring, I’m doing better. I’m able to communicate any areas I’m struggling with.” - Jayvean, Kingsbridge Permanent Supportive Housing resident, age 12. Success in school can result in positive mental health and wellbeing for both students and their parents. Visit cucs.org/donate and become a monthly supporter today. #cucsnyc #homelessnyc #mentalhealthawareness #endthestigma
Serious #mentalillness (SMI) is much more common than people would think, with 1 in 25 adults in the US living with SMI per the CDC. You can help #EndTheStigma of serious mental illness by signing onto the #bringithomenys campaign as a supporter at the link in our bio: https://www.bringithomenys.org/supporter-signup . #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealth #smi
Just a friendly reminder that May is Mental Health Awareness Month—a time dedicated to self-care, raising awareness, and nurturing mental well-being. It’s an opportunity to start candid conversations about mental health, without fear of judgment. Together, let’s cultivate a community of support and compassion. Let’s lean into empathy, understanding, and kindness as we walk this mental health journey together. Always remember, you are never alone. #YouGotThis #MentalHealthAwarenessMonth #YouAreNotAlone #SupportiveCommunity #SelfCare #MentalHealthAwareness #BreakTheStigma #EndTheStigma #anxiety #anxietyawareness #anxietysupport #OCD
May is #MentalHealthAwarenessMonth, and we're showcasing the array of therapy options available to our clients at The Baltimore Station! From emotional service dog days to piscatorial therapy and music therapy, we believe in diverse strategies for #MentalWellness. Curious about our holistic approach to mental health? Dive in at the link in our bio. Let's spread awareness and support for mental health together! #EndTheStigma #TherapyOptions #HolisticHealth #EmotionalSupport #DogTherapy #PiscatorialTherapy #MusicTherapy #ClientCare #SupportingRecovery
V E R Y S P E C I A L O F F E R … . . . 🌎 Feeling outraged, helpless, overwhelmed, angry and weighed down by the seemingly never-ending chaos in the World? 🌍 🧠 Tired of anxiety, stress, irritability, confusion, procrastination, frustration and exhaustion? 🧠 🥸 Even when things are seemingly going well, you feel imposter syndrome, even worse - unworthy? 🥸 ⛓️💥 Want to break free and alleviate the grip of all negative emotions? ⛓️💥 Good news: there’s a way forward… 💚 Simple mental fitness program that enables wellness, performance, and positive relationships 💚 🔬 Research-based tools that strengthen three critical mental muscles to lay down new neural pathways that form lasting positive habits 🔬 ✅ Proven neurological benefits, visible in MRI imaging - within eight weeks of practice ✅ 💪🏽 Positive habits forming a powerful mind and a foundation of mental fitness - shifting the balance of power from your inner Saboteurs to your inner Sage 💪🏽 It’s Mental Health Awareness Month and I’m looking for FIVE people - to take advantage of a VERY special offer - who want to change their lives forever through Positive Intelligence. Whether you, you and your team or friends and family - I GUARANTEE this will be your shift away from negative emotions, you’ll explore life’s unique gifts, and create a plan to activate a positive future with nothing ever getting in your way If you want to conquer your Saboteurs, discover the neuroscience of your mind/body connection and create a beautifully, harmonised life for you and your nearest - get in touch https://qrco.de/PQregistration Link in bio Scan the QR Code #mentalhealth #mentalhealthawareness #endthestigma #mentalhealthmatters #selfcare #breakthestigma #mentalhealthsupport #youarenotalone #depressionawareness #anxietyrelief
Such a wonderful experience to collaborate with team @darimooch for mental health month. Some glimpses of the session conducted by our co-founder @sana_m_shah , definitely seems like a funfilled and wholesome interaction. 💚 Thank you to everyone who joined this Mental Health Awareness Session! 🌟 Your participation and openness made it a truly impactful event. Let's continue to break down barriers, support one another, and prioritize mental well-being every day. Together, we can make a difference! 💙 #MentalHealthMatters #WellnessMatters #EndTheStigma #soulspace #mentalhealth #mentalhealthawareness #mentalhealthpakistan #wellbeing #healing
Mental health is health! May is #MentalHealthAwareness month and at our Clubs, we are supporting members and letting them know that it's okay to not be okay and to ask for help when you need it. #EndTheStigma
This month is go green for Mental Health Awareness Month. Mental Health is a very important month and a stigma that needs to end. You are never to manly to have a coversation. We as a organization have the conversation with our young men and will continue to have that conversation with them. We encourage you to have the conversation and end the stigma. #HighlightBoys #WeAllIn #GBG #Family #endthestigma #mentalhealthawareness
Do you have heart palpitations from anxiety? Let’s chat . Love, health_anxiety . #anxious #mentalhealthawareness #mentalhealth #endthestigma #cbt #depressionawareness #depressionhelp #overcominganxiety #anxietysupport #anxietyrelief #anxietyhealing #anxietyhelp #panicdisorder #panicattack #healthanxiety #anxietyattack #anxietyproblems #anxietywarrior #anxietyfighter #anxietyawareness #anxietyattacks #anxietyquote #anxietytips #anxietymanagement #anxietydisorders #anxietyisreal #anxietyanddepression
Oh you want to have a good day? Anxiety: NOPE . health_anxiety . #anxious #mentalhealthawareness #mentalhealth #endthestigma #cbt #depressionawareness #depressionhelp #overcominganxiety #anxietysupport #anxietyrelief #anxietyhealing #anxietyhelp #panicdisorder #panicattack #healthanxiety #anxietyattack #anxietyproblems #anxietywarrior #anxietyfighter #anxietyawareness #anxietyattacks #anxietyquote #anxietytips #anxietymanagement #anxietydisorders #anxietyisreal #anxietyanddepression
My wish in life is that one day, our mental health is just as openly spoken about as much as much as our physical health is. Together, we can end the stigma. #MentalHealthAwareness #awareness #EndTheStigma
This #MentalHealthAwarenessMonth, discover the power of giving at different levels! Whether you're a Hope Giver, Wellness Advocate, Empowerment Champion, Mindfulness Leader, Mental Health Hero, or Advocate for Change, your support makes a difference. No matter where you are on this journey, your contribution matters. Together, let's raise awareness, support each other, and #EndTheStigma surrounding mental health. Which level of giving will you reach? #GiveForMentalHealth #SilenceTheShame #stsday #silencetheshameday #silencetheshameday2024 #mentalhealthawarenessmonth #redefiningmentalwellness
Marking Mental Health Awareness Week (May 13th - 19th) by shining a light on the importance of self-care, compassion, and understanding. Let’s unite to support each other’s mental health journey. 💚 #MentalHealthAwarenessWeek #SelfCare #EndTheStigma”
Today marks the start of Mental Health Week. It's a time to prioritize and celebrate mental well-being. Let's take this opportunity to check in on ourselves and those around us. Remember, it's okay to not be okay and seeking help is a sign of strength. Let's work together to break down the stigma surrounding mental health and create a world where everyone has access to the support they need. #MentalHealthWeek #MentalHealthMatters #EndTheStigma #SelfCare #MentalWellBeing #hardwordharderdisease #autoimmune #chronicillness #chronicdisease #supportgroup #community #trust #sclerodermawarrior #scleroderma
May is not just the season of blooming flowers, but also a time to shed light on an important topic - mental health. Let's all come together and end the stigma surrounding it. It's time to open up and have those conversations about our mental well-being. 💭 Therapy may sound daunting, but it's actually a powerful tool that can bring immense positive change in our lives. From gaining a better understanding of our emotions to learning coping mechanisms, therapy offers a safe and confidential space for us to heal and grow. So this month, let's take a step towards prioritizing our mental health and breaking the barriers of fear and judgment.🗣💚 #MentalHealthAwarenessMonth #EndTheStigma #TherapyBenefits #LetsTalkAboutIt #ATVP #community #advocacy #support #pullmanproud #moscow #palouse
For this week’s Monday Mental Minute, we will focus on Mental Health Awareness Week. ⠀ Mental Health Awareness Week is a great opportunity to learn more about mental health issues and advocate change. The theme of this year’s campaign is ‘Movement: Moving more for our mental health’ ⠀ Regular physical activity is known to improve mental health, quality of life, and wellbeing. Physical activity can increase your energy, reduce stress and anxiety and boost your self esteem. Finding ways to add more movement into your day doesn’t have to be difficult. There are lots of simple ways to get started, such as going for a walk, dancing and even cleaning. ⠀ This mental health awareness week, I encourage you to prioritize your mental health and find moments for movement in your daily routines. Join @melissabridgemohan and I at @envirowalkcayman on June 9th and let’s move more for our mental health. #misssupranationalcaymanislands #MissSupranational #misssupranational2024 #Aspirational #Inspirational #Malopolska #NowySacz #fromthegroundupcsi #mentalhealthawareness #mentalhealthadvocate #mentalhealthmatters #mentalhealthjourney #endthestigma
They're ready. But the weather is not. My pompom box is full of posters from previous years, when we agonised over wording and worried about location. Before, it was a way to channel some of our grief and try to spread awareness as far as we could reach, in memory of Holly. Now, it feels like a gentle, colourful reminder of her, of how important looking after your mental health is and to check in with the people you love. You never know who might be suffering. Tomorrow! Tomorrow, I will brave the rain 💪 Hettie x #hollyspombombs #pompomsformentalhealth #endthestigma #mentalhealth #love #mentalillness #mentalhealthawareness #mentalhealthmatters #theresnohealthwithoutmentalhealth #suicideprevention #spreadjoy #spreadawareness #stopthestigma #love #grief #grieving
Backstabbed: created by William Street #mentalhealth #mentalhealthawareness #endthestigma
On May 11th, "Darkness into Light" united communities and brought hope to those affected by suicide. Our dedicated team in Ireland participated in this meaningful cause. Let's make a difference in the fight against suicide and self-harm. 🌟 #hopewalk #communitystrong #endthestigma #thepoweroflove
Emotionless: created by William Street #mentalhealth #mentalhealthawarnessweek #endthestigma
🌿 Simple Steps to Manage Stress and Overwhelm 🌿 Feeling overwhelmed? You’re not alone! Here’s a friendly reminder that it’s okay to take a step back and care for yourself. Whether it’s work, life, or just the daily grind getting to you, we’ve got some gentle ways to help ease the burden. 1. Speak to a Friend - Sharing how you feel can lighten your emotional load. A good chat might be just what you need! If you don’t have anyone you can talk to, connect with Meira (link in bio) 2. Be Kind to Yourself - Remember, it’s okay not to have everything figured out. Treat yourself with the same compassion you would offer to others. 3. Breathing Exercises - A few deep breaths can work wonders for your mind and body. Inhale positivity, exhale stress. 4. Step Outside - Never underestimate the power of fresh air and a change of scenery to shift your perspective. 5. Go to Bed Early - Never underestimate the power of a good night’s sleep to reset your mind and body. 6. Start Saying No - It’s healthy to set boundaries. Saying no more often can free up your time and reduce stress. 7. Take a Break from Social Media - Sometimes disconnecting from the digital world helps reconnect with yourself. 8. Take Time Out to Relax - Whether it’s reading, soaking in a bath, or just lounging, make sure to carve out time for activities that rejuvenate you. Remember, taking care of your mental health is not a luxury, but a necessity. Let’s make self-care a priority! 💚 #MentalHealthMatters #MentalHealthAwareness #MentalHealthSupport #EndTheStigma #MentalWellness #AnxietyRelief #DepressionHelp #SelfCareIsImportant #MentalHealthAdvocate #BreakTheStigma #MentalHealthRecovery #MentalHealthWarrior #MentalHealthTips #SelfHelp #HealingJourney #Mindfulness #stressrelief #stressmanagement #stressfree #overwhelm #overwhelmed #anxiety #anxiousmoms #anxiousmom
We're excited to unveil the lineup for our First Annual Softball Tournament Fundraiser! Introducing the first team to take the field in our inaugural Annual Softball Tournament Fundraiser: the @Des Plaines Police Department! Please come show your support for our local law enforcement heroes as they step up to the plate on Saturday, June 8th. All proceeds from the tournament go towards essential Illinois law enforcement mental health treatment and training programs. Check out all the event details and how you can get involved at https://banktheblue.com/2024-softball-fundraiser/ . . . #BankTheBlue #SoftballTournament #LawEnforcementSupport #MentalHealthAwareness #EndTheStigma #DesPlainesPoliceDepartment