CTS Summer Challenge!! ๐โโ๏ธ๐๏ธ๐๐ช This Summer we are encouraging you to workout with us 10 TIMES in June, July AND August!!!! THIS WOULD EQUAL 30 BADASS WORKOUTS THIS SUMMER!!!๐ฅ๐ฅ CHALLENGE DATES: 6/1 - 8/31 How does it work? Simple: Each time you workout with us, you add a checkmark to your card!โ Everyone who completes 30 workouts with us this Summer will get: $50 in CTS credit added to their account!!!๐ธ To kick it off, everyone who participates in this challenge will get a FREE class on their account!๐ฅณ Just DM or Email us to sign up!! Signing up is free ๐ #bostonfitness #connectedthroughstrength #bostonblogger #bostonfitness #personaltrainerboston #clientshoutout #Bostonfitness #Bostonhealth #bostonpersonaltrainer #bostonpersonaltraining #Bostonwellness #bostonbride #bostonbusinesswomen
Calling all grandparents! ๐ต๐ด Don't let age slow you down. Staying active and strong can help you keep up with all of your grandchildren's adventures! ๐ช We're excited to introduce our new functional fitness training specifically designed for seniors, led by our expert trainer. These energizing classes are tailored to help you boost your strength, flexibility, and endurance, so you can run, play, and create lasting memories with your grandkids ๐ฉต Join us 3 times a week and invest in your movement and vitality. Tap the link in our bio to learn more about our class offerings and meet our new trainer ๐ฒ
have you ever tried pilates jumpboard? itโs the most fabulous source of cardio- trust us! schedule time to jump with us soon๐ #pilates #pilatesjumpboard #jumpboard pilatesstudio #pilatesreformer #pilatesmat #pilatestower #cardio #pilatescardio #pilatesclass #pilatesinstructor #pilateslove #pilateslovers #fitgirl #fitmom #pilatesstrong #progressnotperfection #bostonfitness #bostonpilates #newtonfitness #newtonpilates #natickfitness #natickpilates #happiness
Goal Number 2 of #ToughestMudder: 45 Miles - Elite Contender Status ๐ซ To be fair, ZERO people reached Elite Contender status at Toughest Mudder Philly. There have been zero elite contenders at any of the US endurance series races in 2024. So what happened?? I was running PHENOMENALLY!! I felt like I could run forever. Uphill, downhill, through the mud, into an obstacle with no rest before powering through and then straight out of obstacles. My nutrition was going well and my pacing was staying consistent for the first 20 miles. I was on track to hit my goal and I was running comfortably in 3rd. Then arctic enema kept getting filled with more and more and more ice. I was in a sports bra and shorts. Then I crawled through electric shock therapy into the pit. I started to shiver. I put on my neoprene vest and went out for lap 5. Lap 5, I couldnโt really run much. I was approaching time for a shoe change and I could feel my energy wavering. I had no real desire to eat or drink. I forced myself to eat. I skipped arctic enema with my obstacle skip band and I got into the pit to change shoes and socks. I was begging for food, but nothing sounded appetizing and I couldnโt force anything down. I started shivering again. I made the call to put the wetsuit on. It was pure chaos. New shoes and socks had to come off, wet suit came on, belt back on and away I went. It took too long though. I lost 3rd in that transition. Away I went on Lap 6. I was overheating as the sprinkling rain subsided. I was dying for fuel, but soon found out that my nutrition fell out of my belt as I left the pit. (Note to self: this belt sucks!) The only thing I could tell myself to get through was โmy body is trained to fuel off fats. I can make it to the pit!โ I walked most of the lap, ran when my body allowed, almost passed out in Devilโs Beard, jumped in arctic enema since my body was protected, finished out the lap and without even asking for it, my pit crew handed me exactly what I needed. Off came the wet suit, on went warmer clothes, and I had enough obstacle skip bands to avoid water all of Lap 7. I had 2 hours left and could walk one final lap if needed. Finished in comments
Everyone meet Tyla, one of our fabulous trainers here at VOS Fitness! ๐๐ Sheโs been leading our Barre classes at The Quinn & The Harris every Monday at 6:30 PM. Fun Facts about Tyla โฌ๏ธ ๐ถ She feels best when moving to good music. ๐พ Outside the studio, she loves spending time in nature (especially the beach) with her adorable rescue pup, Charlie. ๐ง๐ผโโ๏ธ Her goal is for students to leave her class feeling better mentally than when they walked in. ๐คญ Sheโs not a fan of the traditional gym scene, so she creates her classes around a dynamic playlist. Think of it as a musical journey through movement, making workouts feel like fun music discovery sessions! Join Tyla for a Barre class - link in bio to sign up โบ๏ธ Follow her accounts: @tylaverc @playlist_pilates โโ #vosfitness #bostonmassachusetts #boston #bostonfitness #bostonwellness #bostonhealth #health #bhfyp #pilates #fitness #corporatewellbeing #personaltrainer #fitnessmotivation #igboston #massachusetts #bostongym #bostonmarathon
No better feeling than Fitโฆ. Contact us for a free goal review and assessment: [email protected] then COMMIT. ๐Functional Fitness ๐คธGymnastics ๐๏ธโโ๏ธOlympic Lifting ๐๐ชMuscular Endurance ๐ฆAerobic Capacity ๐คGroup Classes 1๏ธโฃ1๏ธโฃPrivate training #bostongyms #bostonfitness #longevitytraining #functionalfitness #fitness #westroxbury #healthyliving #exercise #muscle #crossfit #roslindale #mybostonuncovered #westroxburymainstreets #noexcuses #chestnuthillma
Still working on getting back to consistent miles post stress fracture. Itโs two intervals forward and one back ๐ #trusttheprocess #longruns #mindovermatter #runnergirl #runners #furtherfasterstronger #worldrunners #runtoinspire #gorun #whyIrun #attitudeofgratitude #love2run #runnersofinstagram #fitnessjourney #instarunners #irunthisbody #runningadventure #bostonfitness #runhappy #onepeloton #halfmarathon #peloton #pelotonrunners #susiesstriders #teamwilpers
Last Chance to take your pole or dance practice to the next level! Our 100 Days of Pole sale ends this Friday. For just $1149 youโll enjoy unlimited classes and spot rentals for 100 days saving you over $300 off the full price. Sign up now! #flytogetherfitness #pdfitness #dancefitness #twerkfitness #bostonfitness #boston #somerville #watertown
Just took my first F45 fitness class in Waltham, MA and wow It was a great workout! I canโt wait to take another class! . . . . . . #f45 #F45westwaltham #waltham #F45waltham #healthyhabits #consistent #motivation #moodyst #gymlife #hiittraining #dedication #fitnessmotivation #summerbody #boston #instagay #workoutroutine #circuittraining #shoulderexercise #workoutroutines #bostonfitness #sportstrainingboston #healthylifestyle #walthamma #fitnessclass #discipline #fitnessgoals #motivational #gymmotivation #fitnessjourney #gayboston
And weโll get you in the best shape of your life.๐ช It just might turn into the best hour of your day too! See for yourself by booking your FREE trial across one of our three Boston locations using the link in our bio or by visiting invictusboston.com. #invictusboston #brickbybrick ________ #boston #bostongym #bostonfitness #bostonfitfam #crossfit
Get in NOW โก๏ธ link in BIO ๐ @swetstudio #yogaboston
3๏ธโฃ0๏ธโฃ0๏ธโฃ0๏ธโฃ CLASSES and counting!!! Yes, thatโs real! ๐ฑ We are coming up on Founding Member Ingaโs 10th anniversary at OTF Brighton! We couldnโt be more proud of her THOUSANDS of hours of dedication to her health and fitness over nearly a decade. You are an inspiration for all of us. Congratulations, and we love you! ๐งก๐งก๐งก . . . . . . . #orangetheoryfitness #orangetheory #otf #orangenation #orangezone #base #push #allout #morelife #fitfam #fit #otfma #otfmass #orangetheoryma #brighton #boston #bostonfitness
Featured in @onepeloton article ๐ Link in bio ๐ Thabk you @lauren_mazzo for the feature! ๐ 617-340-9114 ๐งschuyler@ archphysicaltherapyandfitness.com ๐ฒwww.archphysicaltherapyandfitness.com ๐Boston, Newton & Virtually
๐๐๐๐๐๐โ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ #bostonstrengthtraining #theunderground
Are you ready for our favorite time of the year? Row & Ride 2nd Annual Wave Week! ๐ Starting next Monday, May 27th to Sunday, June 2nd, join us for water-based wave workouts, summer vibes rides, outdoor classes, our Dockside Party Ride, games & prizes, Power Tea of the Day and so much more!!! Donโt miss the wave ๐โก Spots are limited so sign up now! โก๏ธ rowandride.com/schedule/
This Weekโs Schedule ๐ Wednesday, 7pm Yoga on the Yogaboard Friday, 7pm ZUMBA Friday, 8.15pm Candle Light Yoga Saturday, 9.30am SUP Yoga Sunday, 7pm GLOWGA Sign up โฌ๏ธ www.biancainirio.com #weeklyschedule #yogascheduld #fitnessclass #bodyandmind #bostonfitness #wakefieldma #winchesterma #medfordma
See what makes Republic Fitness the perfect place for fitness enthusiasts! Our state-of-the-art facility boasts an extensive range of cardio and strength equipment, an indoor turf for high-energy workouts, and a cutting-edge group fitness studio. Itโs the perfect place for gym-goers of all levels. Invite your friends and family to explore our impressive space with a 1-Day Pass. Plus, for every person you refer who becomes a member, enjoy a $50 membership dues credit or a complimentary personal training session with our world-class staff! #Republicfitness #Achievemore #Gym #fitness #bostongym #bostonfitness #weightlifting #strength #strengthtraining #boston #personaltraining #openturf
In our almost 10 years of serving our amazing community, we've witnessed countless relationships bloom and heartfelt conversations unfold ๐ค Now, more than ever, we need connection, support, and uplifting vibes! โ๏ธ Whether you're sweating it out in class, sharing a post-workout chat, or simply enjoying the energy of our vibrant space, you're sure to find your tribe here. Visit our Lifestyle Studio to come together, lift each other up, and make meaningful connections that last a lifetime! ๐ฏ
Pushing our boundaries together as a team ๐๐ Make your fitness goals a reality by joining us. Sign up for a free consultation using the link in our bio ๐ฒ
Want to know more about the instructors and coaches who motivate, inspire, and/or hand your ass back to you weekly in our Open Air Outdoor Fitness Classes? ๐ฆ๐ฎ๐ ๐ต๐ฒ๐น๐น๐ผ ๐๐ผ ๐ ๐ฎ๐ฑ๐ถ๐ @๐บ.๐ป.๐๐ฐ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ฎ๐ ๐ฎ๐ป ๐ฒ๐ ๐๐ฒ๐ป๐๐ถ๐๐ฒ ๐ฎ๐๐ต๐น๐ฒ๐๐ถ๐ฐ ๐ฏ๐ฎ๐ฐ๐ธ๐ด๐ฟ๐ผ๐๐ป๐ฑ, ๐ถ๐ป ๐ฎ๐ฑ๐ฑ๐ถ๐๐ถ๐ผ๐ป ๐๐ผ ๐ฎ ๐ฐ๐ผ๐บ๐ฝ๐ฟ๐ฒ๐ต๐ฒ๐ป๐๐ถ๐๐ฒ ๐๐ป๐ฑ๐ฒ๐ฟ๐๐๐ฎ๐ป๐ฑ๐ถ๐ป๐ด ๐ผ๐ณ ๐ต๐๐บ๐ฎ๐ป ๐บ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐. W๐ฒ๐ฑ๐ป๐ฒ๐๐ฑ๐ฎ๐๐ ๐ฒ:๐ฏ๐ฌ-๐ณ ๐ฝ๐บ ๐ฌ๐ผ๐ด๐ฎ โฃ ๐ง ๐ฆ๐๐ป๐ฑ๐ฎ๐๐ ๐ต:๐ฏ๐ฌ-๐ญ๐ฌ ๐ฎ๐บ ๐๐ป๐ท๐๐ฟ๐ ๐ฃ๐ฟ๐ฒ๐๐ฒ๐ป๐๐ถ๐ผ๐ป ๐๐ ๐ฝ๐ฟ๐ฒ๐๐ ๐ช โฃ ๐ฆ๐๐ป๐ฑ๐ฎ๐๐ ๐ญ๐ฌ-๐ญ๐ฌ:๐ฐ๐ฑ ๐ฎ๐บ ๐๐ผ๐ผ๐ ๐๐ฎ๐บ๐ฝ ๐ฅ Link in bio. . . . #fitness #workout #hiit #yoga #mobility #strength #cambridgefitness #somervillefitness #fitnessmotivation #motivation #fit #fitnessjourney #exercise #fitlife #workoutmotivation #bostonfitness #bostonfit #followingboston #wellnessblueprint
โจNEW (FREE) WEEKLY CLASS THIS TUESDAYโจ Consider this a gentle reminder, yโall!! Iโll be teaching on Seaport Common, TOMORROW and every upcoming Tuesday, at 6:30PM for RELEASE YOGA!! @djsprino will be there to help ensure that the vibes are right ๐ถ โจ๐ Class Description: This accessible yoga series, led by trauma-informed yoga instructor and sound meditation facilitator, Marlene Boyette, focuses on empowerment through choice and presence. Release Yoga welcomes participants to engage with and listen to their breath, their body, and their mind, developing a rhythm that honors their individual needs for both movement and stillness. Each class acts as an invitation for students to explore the way that they approach their yoga practice, creating space to release what doesnโt serve, support or sustain them. See you there! Registration is required. Links are in my bio! . . . #bostonfitness #bostonwellness #bostonyoga #bostonyogateacher #seaportboston #everytuesday
Itโs Monday, you know the drill ๐ . . . . . #boston #bostonfit #bostongym #bostonfitness #bestofboston #everybodyfights #seaport #clubfidi #monday #mondaymotivation
Be patient with yourself because youโre currently becoming a version of yourself that youโve never been before! & thank you to everybody who showed up tonight to sweat @seaportbos
๐จ FITBULL WINDBREAKER IS BACK IN STOCK! ๐ฉ๐ฅ We want you all to stay dry whenever it starts to rain. โ๏ธ FITBULL For any interest in FITBULL GEAR (fitness wear), send me a DM. - follow @stephen.rzz . . . . . . . . . . . . . . . . . #branding #brand #fitnesswear #fitnessinfluencer #nike #addidas #gym #bostonfit #bostonfitness #new #clothes #grind #backinstock #gear #gymaccessories #selfmade #bostonhaitians #may18 #workout #fitnesswear #gymshark #nike #bostontrainer #onlinetraining #blackownedbusiness #fyp #foryou #foryoupage #explore #explorepage #instagram #lit
The forecast is looking like a siiick day might be popping up this week โ๏ธ @ripple.boston #rippleboston #bostonfitness #bostonwellness #bosfeed #bostonrunners #bostonpersonaltrainer #bewellbos #bostonfit #fitness #fitspo #bostonma #fitfam #igboston #gym #pt #boston #weightlifting #functionaltraining #getoutside #optoutside #beachvibes
๐New Class #YogaBeatsandRhymes 6pm Monday's #heatedvinyasaflow with @cassandrafosteryoga Turn up the music ๐ต ๐ถ Feel the Beats and Feel the Flow! . . ๐ธ @sofiagulickphotography . . . . . . . #missionhillyoga #missionhillboston #boston #bostonyoga #bostonyogastudio #yoga #yogaboston #yogaeverydamnday #heatedyogaboston #yogaphotography #loveandalliscoming #practiceandalliscoming #bostonyogateachertraining #bostonfitness #bodymindsoul #yogaflexibility #yogamissionhillboston #yogabliss
Thinking about entering the world of Martial Arts? Now is your time! ๐ฅ ________________ โ๏ธ Call for more info: 617-776-6224 ๐ Mon-Thurs #bostonfitness #somerville #martialarts #karate #shotokan #bostonma #bostonmartialarts
Temps are in the 80s this week! Just in time for our Summer sale ๐๏ธ ๐ Dropping this week. Keep your eyes peeled ๐ you wonโt want to miss it! #btone #btonefitness #bostonfitness #slowmovements #fastresults #sale #summerworkout #tone #southie #northend #backbay #toneitup #strength #flexibility
** gets dressed in outfit she loves ๐ฉท ๐๐ป๐๐ป starting the week off pretty in pink ๐ธ๐ with our launch pieces from last week! โจโจthese were definitely the hottest pieces and sold out fast ๐จ as all of our best launches do! ๐๐ป๐๐ปif you missed them and want in on the restocks comment below! #activewearfashion #gymfashion #gymclothes #activewearset #activewearforwomen #zyia #zyiaactive #pinkallday #pinkaesthetic #gymoutfit #matchingset #gymlook #fashionover40 #fitnessover40 #bostonfitness #bostonmom #fashioninfluencers #styleinfluencers #midsizestyle #midsizefashion #ltkfit #ltkcurves #lovewhatyouwear
Weโre all about spreading the love for fitness and empowering you to feel your best every single day. ๐๐ซถ๐ผ Keep crushing those goals, youโre unstoppable! โโ #vosfitness #bostonmassachusetts #boston #bostonfitness #bostonwellness #bostonhealth #health #bhfyp #pilates #fitness #corporatewellbeing #personaltrainer #fitnessmotivation #igboston #massachusetts #bostongym #bostonmarathon
Recent work! Loved creating strong, motivating imagery with this fitness star ๐คฉ Can't wait to see how she puts these photos to work! More to come... Taken at the lovely @studio_west_duxbury ๐ฅฐ #fitness #bostonfitness #bostonbrand #bostonfitnessphotographer #womenwholift #personaltrainer #fitspo #fitnessphotoshoot #fitnessmarketing #womensupportwomen #luciewickerphotography #bostoncoach #wellness #health
๐MEMORIAL DAY SCHEDULE!!!!๐ Sunday night classes will be cancelled this week, but all other classes will be running as regularly scheduled on Monday 5/27!! MONDAY 5/20 - 7am Bootcamp with Ryan - 6pm Bootcamp with Caylyn - 6:45pm Ignite & Barre with Angela - 7:30pm Slow Flow Yoga with Abby TUESDAY 5/21 - 7:15pm Ignite with Kata WEDNESDAY 5/22 - 7:45am Ignite & Barre with Steph - 5:45pm Power Vinyasa Yoga with Erin THURSDAY 5/23 - 5:45am Ignite & Barre with Angela - 7:15pm Ignite with Krysten FRIDAY 5/24 - 6am Bootcamp with Lea - 12pm Barre with Steph - 5:30pm Ignite & Bootcamp with Kenny SATURDAY 5/25 - 8am Ignite with Caitlin - 11am HIIT & Bootcamp with Caylyn SUNDAY 5/26 - 9am Ignite & Arms with Krysten - 10am Feel Good Flow with Amanda MONDAY 5/27 - 7am Bootcamp with Ryan - 6pm Bootcamp with Caylyn - 6:45pm Ignite & Barre with Angela - 7:30pm Slow Flow Yoga with Abby #bostonfitness #workoutboston #bostonblogger #memorialdayschedule #connectedthroughstrength
Today had to be one of the most rewarding โShowing Up for Myselfโ days. As some of you may know, I was diagnosed with an early onset of RA, which led to me getting #VSG and starting Physical Therapy. My hips couldnโt support my body through most weight workouts for over two years. Today, naldinerenee pushed me to try two workouts that have been too challenging for me to complete or Iโve had to modify. Today I decided to show up for myself by going the extra mile! Trying something hard and knowing I would eventually prevail. No one can take away my shine today โค๏ธโ๐ฅ. #nonscalevictory #workout #fitnessjourney #vsgcommunity #vsgsupport #ra #rheumatoidarthritis #hipbursitis #bostonfitness
Results that last with all of our training program options ๐ ๐ฒ If you are interested in talking with a coach to build a plan thatโs right for you, use the link in our bio to sign up for a free consultation.
Good morning!โ๏ธ Start your day strong. . . . . #FiveJourneys #healingisvoltage #PositiveVibesOnly #HealthyMindHealthyLife #BostonHealth #BostonFitness #BostonLife #rootcausemedicine #holistichealthpractitioner #KeepPushingForward #PositiveOutlook #optimalhealth #healthandwellbeing #EmpowerYourself #HealthyMindset #positivityiskey
๐ฃWho says you canโt build muscle after 50? Itโs a myth!!! ๐ช๐พStrength training is the kryptonite of sarcopenia (muscle loss as we age). ๐Case in point: My online rockSTAR client is crushing her fitness goals and proving age is just a number. She just achieved her year-long transformation! She shed 9 pounds of fat and gained 3 pounds of muscle. ๐ซNow, sheโs getting stronger, staying active, and feeling fantastic โ all thanks to the power of strength training! Sheโs an inspiration. ๐ฏNo matter your age or ability, YOU can get moving! P.S. Want to learn more about how exercise can help you age well? Drop a comment below or send me a DM! #fitness #weightloss #workoutmotivation #MoveInMay #bodytransformation #sarcopenia #healthcare #exercise #mentalhealth #personaltrainer #OnlineFitness #healthyaging #fitnessmotivation #fatloss #boston #bostonfitness #maldenma #northshorema #over50 #nevergiveup
Iโm actually quite introverted but nothing fills my cup like teaching movement in front of a group.๐ฆโจ swipe for more โก๏ธ #relevewithrachel โ โ โ โ โ โ โ โ โ โ โ โ photos and video by @dresayproductions โ โ โ โ โ โ โ โ โ โ โ โ #fenway #boston #summer #fitness #bostonfitness #bostonevents #bostonwellness #workout #barre #yoga #pilates #mindfulmovement #outdoorworkout #outdoorclasses
HEY BOSTON: We want to hook your company up with a FREE private class and exclusive deals. Interested in a Corporate Partnership? ๐ Perks include: ๐FREE 7 day trial for all employees ๐ธExclusive discounted membership rates ๐ชCustomized wellness programs tailored to your organization ๐๏ธExpert coaching and support ๐คNetworking and collaboration opportunities ๐Free private events for your organization Click the โCorporate Partnershipsโ link in our bio to get started or email [email protected] with any questions. . . . . #boston #bostonfit #bostongym #bostonfitness #bestofboston #everybodyfights #seaport #seaportboston #monday #mondaymotivation
Summer is around the corner which means ๐ Outdoor classes ARE BACK (weather permitting) ๐ Check us out every evening ๐ See you in the studio! #fitboston #fitnessboston #bostonfit #bostonfitness #boston #fitness
Oh my goodness! Our first ever Seaport show is in the books. Thank you so much to everyone who came out. We had a blast even though it was a bit rainy. Check out our events highlight to check out all of our upcoming event dates. โจ
You never know what me and bravobybrett are going to get ourselves into ๐. . . . . . #D1training #D1trainingburlington #burlingtonma #D1trainingboston #healthyhabits #gymfun #motivation #burlingtonmall #gymlife #hiittraining #wheelbarrows #fitnessmotivation #friends #boston #instagay #workoutroutine #circuittraining #shoulderexercise #workoutroutines #bostonfitness #sportstrainingboston #healthylifestyle #perseverance #fitnessclass #discipline #fitnessgoals #funnyvideos #gymmotivation #fitnessjourney #gayboston
Fitness can get complicated in the age of social media. False claims, contextless results, fear mongering, etc. We turn the volume down on all the noise and use evidence-based principles to map out the best way to get you from where are to where you want to be. Click the link in our bio to sign up for your complimentary consultation, and achieve lasting progress. ๐งฑ by ๐งฑ - #bostonfitness #bostonfit #bostonpersonaltraining #personaltraineronline #personaltrainers #fatlosshelp #strengthtrainingforwomen #strengthcoach #bostonpersonaltrainer #personaltrainerboston #personaltraineronline #fatloss #virtualtraining #fitnessmotivation #virtualpersonaltraining #instafit #functionalstrength #แแ ตแแ ณแแ ตแแ ณ #ํธ๋ ์ด๋
Who loves ๐ Bostonterrierdogโค๏ธ Follow us: @bostonterrierusa Follow us:๐๐ ........................... (All Right are reserved & belong to their respective owners)i . credit by unknown #bostonterrier #bostonterrierlove #bostonterriersofinstagram #bostonsarebest #boston #bostonterrierlife #bostonterriersforever #bostonfitness #bostonstrong #bostonterrierpuppy #bostonterriermoments #bostonterrierslove
Sunday Vibes โจ๐โจ Sleep Eat Yoga Repeat โจ Join Syringa for New Class Time 6pm Sunday #FlowandYin ๐ธ @sofiagulickphotography . . . . . . #missionhillyoga #missionhillboston #boston #bostonyoga #bostonyogastudio #yoga #yogaboston #yogaeverydamnday #practiceandalliscoming #loveandalliscoming #bostonyogateachertraining #bostonfitness #bostonyogastudio
Rainy Sunday = planning your approach to your workout week! Whether you can commit to taking a single hour for yourself to move your body this week or more, weโre happy to host ya, and guarantee a thoughtfully crafted experience pointed towards your goals. Overwhelmed with where to start? Need assistance in making a plan? Slide into our DMs for help! ๐ป . . . #smallbusiness #boston #hydepark #hydeparkma #strengthtraining #fitfam #gymspo #fitness #movementforeverybody #movementculture #movementismedicine #personaltrainer #bostonfitness #bostonpersonaltrainer #humanmovementlab #hml #hiit #bostongym #bostonworkouts #circuittraining #circuitworkout #letsgo #gymfam #letswork #smallgrouptraining #bostonsmallgrouptraining #mybostonuncovered #workoutweek
I see it all the time. Someone starts with the slow, steady, one-step-a-time approach, struggles and doesnโt immediately see progress, so then they suddenly announce โtime to try keto!โ Keto is the most extreme of extremes. If weโre struggling with a softer approach, we sure as hell ainโt gonna thrive with a dramatic approach. The one-step-a-time approach still requires effort and can still be a challenge. But itโs less invasive and often more sustainable than doing a complete 180. Think of it as climbing uphill reallyyyyyy slowly instead in just going up and down all the time and never getting to the top, which is what happens with extreme approaches. Double tap if this hit home! #nutritioncoach #bostonfitness #bostonwellness #bostonblogger #entrepreneurlife #personaltrainer #fatloss #fatlosscoach #precisionnutrition #precisionnutritioncoach #bostonbusiness #fatlosstips #fatlossjourney #strengthtraining #weightlifting
had so much fun attending the @nobull floral collection launch event! both of the shoes we are wearing are launching soon ๐ #nobull #iamnobull #justthehorns #nobullhq #bostonfitness #bostonfit
On the floor or on the poleโ youโre guaranteed to work your way up there with our 100 Days of Pole Summer Sale! ๐ฅ Sign up for this limited time sale and get ready to work! With unlimited classes all summer long, youโre going to fly through our milestones. Just one week left to save! This sale ends on May 24th. #flytogetherfitness #bostonfitness #fitness #pdfitness #watertownma #somervillema #twerkfitness #dancefitness #twerk #dance #conditioning ๐ธ @courtneyelizabethyoung
I am FITBULL & Haitian, proud to be a ZOE & CEO ! ๐ฆ๐ญ๐น For any interest in FITBULL GEAR ( fitness wear ) send me a DM. BLACK OWNED since 2018 ๐ฅท๐ฝ๐ฐ . . . ๐ญ๐น ๐ญ๐น ๐ญ๐น ๐ญ๐น ๐ญ๐น ๐ญ๐น ๐ญ๐น ๐ญ๐น ๐ญ๐น ๐ญ๐น ๐ญ๐น ๐ญ๐น ๐ญ๐น ๐ญ๐น ๐ญ๐น #haitian #haitianflagday #zoelife #blackowned #fitness #branding #brand #bostonfitness #bostonfit #gym #money #cash #fitnessinfluencer #followforfollowback #bostonhaitians #may18 #workout #fitnesswear #gymshark #nike #bostontrainer #onlinetraining #blackownedbusiness #fyp #foryou #foryoupage #explore #explorepage #instagram #lit @crunchlynn @crunchmalden @crunchdanvers @crunchhaverhill @crunchbrockton @crunchbraintree @crunchgym @crunchburlington
Our Sports Club team at Equinox is growing! We are passionate about high performance living and we practice what we preach- investing time in our own health and fitness. If you are a high performing individual who is passionate about winning and inspiring others, then we are excited to discuss career opportunities with you. Message me for more info! https://careers.equinox.com/job/boston/pilates-instructors-boston/433/46053190896 #pilates #boston #bostonpilates #bostonfitness #pilatesinstructor #bostonpilatesinstructor #bostonfitnessinstructor #bostonjobs #pilatesjobs