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#food #travel #sports #news #may #thursday

If you’re busy judging me for speaking my truth and standing in my power with divine purpose. You are choosing to live in personal conflict and likely reinforcing whatever it is you’re so upset about. I’m free because in order to get here, I had to release you from the pain you caused and erased the shame you projected. Standing in my power is the gateway to another dimension that is opening doors where there wasn’t one. Healing leads to neutrality and it’s a gift possible to all but few are willing to do what’s required. Tonight one of my clients asked me if I’ve always been able to choose me no matter what. That mirror she held up for me to look into and share the tattered path to where I stand was beautiful. Domestic Violence, Emotional & Verbal Abuse from everyone you ever loved, Abandonment and Addiction all taught me that I didn’t matter, that I wasn’t loveable. The truth is, I’ve always been loveable. I was born enough, and nothings changed and so were you! It doesn’t matter what you’ve done nor what happened to you. You have the ability to release the past and to stop fighting for your limitations. Step away from what’s holding you back and move toward limitless possibility. You already have the answers, you just need a mentor, a guide that knows the way out! I’m running toward possibility. Are you joining me? #loveisabundance #youmatter #healingjourney #midlifealchemy #menneedhealingtoo #over50

5/9/2024, 4:48:22 AM

->>Click Richmaturewomendating.org on the homepage to contact A lover of the outdoors and all things creative. I live a very active lifestyle. I want my man to love me and take care of me and I would do the same in return. I want to find a man who likes to have fun but also can be serious if needed. #maturewomen #maturewoman #maturemodel #maturebeauty #over50 #over50andfabulous #WomenOver50 #womenover50 #beautiful #beautifulwoman #singlewoman #singlewomen #datingapp #dating #relationship #romance

5/9/2024, 4:39:26 AM

I always did something I was a little not ready to do. I think that’s how you grow. When there’s that moment of ‘Wow, I’m not really sure I can do this’ and you push through those moments, that’s when you have a breakthrough #over50 #repost #america #england #italy #canada🇨🇦 #instagram #india

5/9/2024, 4:38:34 AM

No one is to blame for your future situation but yourself. If you want to be successful, then become ‘Successful. #over50 #repost #american #england #india #italy #canada🇨🇦

5/9/2024, 4:35:21 AM

Mustermix am gestrigen Morgen… Da war es noch empfindlich kühl! Also Trenchcoat🧥 über Hose🩳 und dickes Sweatshirt und ab zum Einkaufen!🛒 ➡️swipe for more pics nachmittags☀️ konnte ich schon die Jacke ablegen… jetzt hoffe ich auf den Vatertags-Donnerstag mit dem angekündigten schönen Wetter😎☀️ … den Donnerstag haben wir zwar schon, aber mitten in der Nacht! Bin nach Fernsehschlaf 📺nun wieder nachtaktiv 🤣 Eure Hessin May möchte unbedingt bei angenehmen Temperaturen aufwachen.. bis später 😴 Mantel und Schal #burberry Hose #marccain Boots #gerryweber Werbung unbeauftragt und unbezahlt #trench #trenchcoat #pants #ootd #instaoutfit #picoftheday #itsme #maymode #mystyle #fashionlover #womenwithstyle #classy #over50 #over60 #agepositive #immerunterwegs #styleinspo

5/9/2024, 4:14:26 AM

Such an easy simple gift. We have many to choose from. Use code: B3G1F at checkout. #over50 #50PlusLife #50pluswomen #simplelife #easyhomedecor #simplehomedecor #homedecorlife #liveinyourseason #1SeasonAtATime

5/9/2024, 4:00:29 AM

🎉✨ Throwback to the unforgettable vibes at our 1st birthday partying in the Perth Community! Surrounded by amazing members, we laughed, chatted, sipped drinks, and struck poses at the photo booth all afternoon long! 📸💃 Can't believe our second birthday is just around the corner – join us for another epic celebration! 🥳🎈 🌸 🌸 🌸 Join us and be part of the most fun community for women over 50 in Australia! #women #Over50 #AgeWithGrace #WomenConnected #Friendship #Community #Fun #Over50andFabulous #Sydney #Perth #Australia #Melbourne #WA #Victoria #NSW

5/9/2024, 4:00:07 AM

Flashback… Still. The . Man #stillbrands #over40 #over50 #success #God #love #supplements

5/9/2024, 3:44:31 AM

There no stopping me !! I’m going to work !! Nothing comes easy but it will be worth it ! @crunchfitnesstaylors @activefaithsports @threenailsclothing #fyp #fyp#selfie #gym #gymlife #gymrat #over50 #fitnessmotivation #fit #fitness @greenvillegains #workout #lifestyle #healthylifestyle #lovingit #worthit #southcarolina #greersc

5/9/2024, 3:44:18 AM

This is your reminder to love where you are 🥰👏🏽 and if you don’t, change it! Guys, this is such a peaceful time, but I definitely fought for it! So don’t stop going after what you want 🙌🏽

5/9/2024, 3:20:59 AM

This is for all the women growing out grey in their 50’s!! I’m going to walk around like my curls are dipped in sunlight with the darkness of night swirling in the light of the moon & stars. #greyhairdontcare #growingoutgrey #greyhair #lovemygrey #lovemycurls #over50 #over50andfabulous #margomagic

5/9/2024, 3:13:37 AM

只今引越しを検討中です 物件を見つけるために不動産屋さん巡りをしようと朝食を兼ねて出かけました 残念ながら連休中は不動屋さんもお休み 歩き疲れて昼シャンしてしまいました #夫婦 #50代 #シニアファッション #ファッション #コーディネート #リンクコーデ #夫婦コーデ #couple #over50 #fashion #coordinate #instagramjapan #ファッション #おしゃれ #今日のコーデ

5/9/2024, 3:10:09 AM

“Life Lessons” 🎼When I look back over my life and think things over I can truly say that I’ve been blessed…I’ve got a testimony.🎶 I recall singing and loving this song in a my youth. Given that I was what is termed a “late bloomer”, I made my share of poor decisions and bad choices. Some of them had more painful consequences than others. However, when speak of my foolishness in my 70th year, I can laugh at my naivety and give thanks for God’s grace. Blessings. 🙏🏾❤️🙏🏾 #mistakes #learning #life #lifequotes #lifelessons #resilience #personaldevelopment #personalgrowth #lifecoaching #getbackup #accountability #over50 #overcome #reflection #lifereview #memories

5/9/2024, 2:50:14 AM

1989 was the first time I completed my National lifeguard standards. I was 16 yrs old and fresh off ten years of competitive swimming. The standards were a breeze and I took my fitness level and swim experience for granted. Today, because I was off work for my surgery for the past 2 months, I had to do my standards to return to work. The most challenging for me is the brick retrieval. Especially at the Vancouver Aquatic Centre because the deepest section (where the brick is placed) is a whopping 16 feet deep and the brick weights 20 lbs. I’ve always had ear issues, so the decent kills my ears. They start squeezing and popping after about 2 metres. Once I finally reach the bottom, grab the brick and begin swimming back up to the surface I look up expecting to have reached the surface, only to see the glassy water above and know that it’s going to be a few more seconds before I can take my next breath. It feels like forever. It’s almost a feeling of claustrophobia, and I know if I drop the brick I’ll just have to repeat the whole process again from the start. As I get older and slower I get more anxious, and today was no exception. But I passed 👏💪🏼 and I want to thank @marie.beasley for being so patient and understanding and supportive. 🙏🏽❤️ #stongerthanyouthink #youcandoit #fitnessmotivation #swimmer #onceaswimmer #over50 #resiliance #pushyourself #neverquit #nevergiveup #youvegotthis #deepdives #grateful #lovemybody #lovemylife

5/9/2024, 2:47:58 AM

Here’s my nighttime skincare that has been working so well for my mature sensitive skin! I have combination skin, mostly oily, but it started to get sometimes dry in my late forties. Especially during winter months. Double cleansing has been great and my skin is never dry! Comment “SKIN” for a link to shop this reel! #skincare #skin #matureskin #matureskincare #sensitiveskin #sensitiveskincare #over40 #over30 #over50 #doublecleanse #doublecleansing

5/9/2024, 2:41:55 AM

¡Este JUEVES no paramos! Súmate a esta tarde con muchísimo contenido útil para vos. ¡Llega 𝐃𝐄𝐒𝐕𝐄𝐋𝐀𝐃𝐀𝐒 𝐑𝐀𝐃𝐈𝐎 a las 16 con estas invitadas: ~ 𝐌𝐚𝐫𝐢𝐬𝐨𝐥 𝐆𝐮𝐢𝐭𝐢𝐞́𝐫𝐫𝐞𝐳, buscando una solución a la hora de cocinar para una familia numerosa, se adentró desde 2005 en el mundo del microondas. ¡𝘕𝘰 𝘴𝘰𝘺 𝘤𝘩𝘦𝘧 𝘯𝘪 𝘯𝘢𝘥𝘢 𝘱𝘰𝘳 𝘦𝘭 𝘦𝘴𝘵𝘪𝘭𝘰! comenta Marisol "... 𝘦𝘯𝘴𝘦𝘯̃𝘰 𝘤𝘰𝘤𝘪𝘯𝘢𝘳 𝘴𝘢𝘭𝘶𝘥𝘢𝘣𝘭𝘦 𝘺 𝘳𝘢𝘱𝘪𝘥𝘰." Desde su cuenta de Instagram enseña mediante tips y recetas fáciles, consejos y secretos culinarios a utilizar el microondas a los que dedican poco tiempo a la cocina. Única en este rubro, les presento a @lagurudelmicroondas, seguila! ~ 𝐅𝐥𝐨𝐫 𝐆𝐚𝐨 es cosmetóloga y especialista en 𝘧𝘢𝘤𝘪𝘢𝘭 𝘺𝘰𝘨𝘢 desde hace 17 años. Invita a través del calor de los masajes y movimientos en el rostro, al apasionante viaje de la activación de la capa de la #fascia (musculatura) facial, que una vez activada, suma hidratación, mejora la tensión muscular, un buen metabolismo de los tejidos y promueve la elasticidad de la piel suministrándole oxígeno y relajación. / Conocé a Florencia en @florgaofacialyoga ~ 𝐀𝐝𝐫𝐢𝐚𝐧𝐚 𝐅𝐫𝐚𝐧𝐜𝐢𝐚 como co-host / Encontrala en @estiloadrianafrancia ———————⚡——————— 𝐑𝐚𝐝𝐢𝐨 𝐩𝐚𝐫𝐚 𝐦𝐢𝐫𝐚𝐫 𝐩𝐨𝐫 𝐘𝐎𝐔𝐓𝐔𝐁𝐄 𝐨 𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 @𝗗𝗘𝗦𝗩𝗘𝗟𝗔𝗗𝗔𝗦 𝗥𝗔𝗗𝗜𝗢 (links 🔗 en BIO) ¡Suscribite a YouTube 🔔! ———————⚡——————— Creado y conducido x @silviaramajo En estudios de @somosradiomonk ———————⚡——————— #desveladas ✨ #desveladasradio #radioparamujeres  #segundamitad  #mujeresde40 #over40 #mujeresde50 #over50 #mujeresde60  #over 60 #yogafacial  #saludfacial  #tecnicasdeyogafacial  #pielbonita  #pielsana #arrugasfaciales  #cuidadodelapiel  #pielsaludable #ejerciciosfaciales  #antienvejecimiento  #rejuvenescimento  #cuidadopersonal #lagurudelmicroondas #microondas  #cocinarenmicroondas   #comidasaludable

5/9/2024, 2:35:24 AM

Had a FABULOUS Maui vacation with lots of positive feedback on my dresses, so here’s a recap and info: Navy/white striped t-shirt dress: @loft Tiered color block dress: @oldnavy (last season) Floral sundress w/shoulder ties: @oldnavy (last season) Blue/white halter sundress: @loft Floral halter sundress: @marshalls Beige sandals: @stevemadden - got them at Marshall’s Blue sandals: by Kelly&Katie @dsw Which one is your fave?

5/9/2024, 2:10:27 AM

I always think of this as my tree hugging outfit 😁It's ethically made from sustainable bamboo and so comfortable that reaching around a tree is no problem at all! 💚🌲🌳 And yes, the Rejuvenate leggings in Rainforest green are it's perfect match. #dianekennedy #madeincanada #petiteplus #petitepants #plus #plussize #ethicalbrand #ethicallymade #fashionrevolution #slowfashion #over50 #styleover50 #bamboo #sustainable #ecofashion #vancouverfashion #bestpants #travelbc #tofino #treehugger

5/9/2024, 2:02:08 AM

A testimony from my Deeper Connections Speed Dating event in Melbourne @secondstorystudios Next one is 31 May. Link in my bio #speeddating #embodied #deeperlearning #over40 #over50 #love

5/9/2024, 1:51:25 AM

There’s a big difference between the perfect world we can create on social media and reality. We strive for the perfect photo, moment and feeling. Life just isn’t always perfect and sometimes you gotta go with the face down on the rug photo and call it a day. #reality #truth #imperfect #human #itsok #selfcare #loveyourself #comparison #ceo #founder #women #over50 #over60

5/9/2024, 1:50:08 AM

I’m definitely making progress. I’ve gone from 3 to 5 reps, and I’m able to get higher on my consecutive reps. I’ve seen the most progress with my dead hang - started at 30 seconds and up to a minute now. I also just added on hanging knee raises. Have a long way to go to nail my goal of 5 unassisted pull ups, but I’m seeing progress with consistency! #fitnessgoals #strengthtraining #nasmpersonaltrainer #nutricioncoach #over50

5/9/2024, 1:45:19 AM

I needed that!! Rest and restore yoga class. You don’t realize how tight your muscles are until you stretch. #yogainspiration #yoga #healthylifestyle #healthy #over50

5/9/2024, 1:23:59 AM

Two of my faves, workslayplay and byhilarydolce both put their spin on this jacket and the way I sprinted to grab my own. It’s a perfect transition piece. . #over50 #style Jacket - linking in story Pant - old zara Bag - brahmin

5/9/2024, 1:22:01 AM

✨5/8深夜🌛の衣装ミーティング✨ アイドルになって ステージ衣装を決めていく時のやり方 ❥ ユミコさんえりりんコーチから アドバイスをもらった時に 目から大きなウロコが出た✨😳✨ ❥ こうやって一つのものを 話し合いながら作っていくのか❣️✨👀 感動!感激!!  ❥ えりりんコーチ @eri.kabasawa ユミコさん @yumico_3333_ ・ ❥・❥・❥・❥・❥・❥・❥・❥・❥・❥・❥・❥・❥ Over50アイドル 【SEVENTEEN】 ❥ 5/14.15.16 Debut Sachi Takekoshi MOMED Fes 『ぴあアリーナMM」 ❥   @sachitakekoshi.0904 @eri.kabasawa @idol_17_project @kaen_selfmariage @naokoredgold @ayumameninjin @julietta8oo8 @solomon_lillycasa @mikihoru_321 . #推しさまが産み出した奇跡のアイドル #セブンティーン #over50 #生涯青春謳歌してこっ

5/9/2024, 1:16:39 AM

The only time we suffer is when we argue with reality. - BK 🙏🏽😎🙏🏽 #properold #personaltraining #onlinetraining #proyoupodcastbytjd #youareworthit #thankful #balance #wellness #personalgrowth #evolution #innerpeace #mindfulness #healing #mentalhealth

5/9/2024, 1:15:39 AM

Life happens to everyone. However, the more you can feel the emotions and let them pass, to affirm yourself again, the faster you will reach your goal. . We are doing the work and you can join us. Comment the word 'mindset' and I'll send you a link to join my Goal Achievers email list to get weekly activities to change to a positive mindset. . #positivemind #positivewords #lifeyourpotential #over50 #personaldevelopment

5/9/2024, 1:14:53 AM

Some of my faves lewks from September. If you blink you’ll miss it! . #over50 #styl #stylesinsp #wearwhatyouwant

5/9/2024, 1:08:38 AM

Bench work: 80% 4 sets: 5,4,4,10 (10 shown). 2 Board presses: 80% 2 sets 16,2 (was 3x6 but 🤬 it!!). Accessory work as well for triceps and shoulders. This block for bench has felt amazing! Set up felt good, new rep PRs on pretty much everything! #bench #over50 #consistency #dothework #pushyourself #🤩 #🤘🏻

5/9/2024, 12:47:16 AM

#bodiblock Boot camp +

5/9/2024, 12:37:58 AM

Neutral with a POP of 💙🩵💙 Oh yes you can!! It adds a bit of pizzazz to your look, without being over the top. The MOODSTRUCK PRECISION graphic liquid eyeliner no-fray felt tip applicator ensures perfect placement every time, allowing for effortless glide and smooth application! Especially if you have mature skin 😁 or heavy lids. Would you wear this eyeliner?!! 👀 Say Eyes for 🔗 #eyes #eyeshadow #eyeliner #eyemakeup #blue #lashes #beautytips #beauty #over40 #over50 #50andfabulous #beautyhacks

5/9/2024, 12:36:58 AM

One of our favorite ways to use one of the storage bins on our #beantrailer that are accessible from both the galley and the cabin, is for our wine (so we don’t spill on the white blanket!). Clean wine glasses, cheese, grapes and of course an appropriate wine #overlandwine are passed through from galley (where it’s 95° out) to air-conditioned cabin, and provides a safe place to hold red wine on white bedding. 🤓😬. . . . . #beantrailer #overland #overlanding #camping #bougie #bougiecamping #glamping #bigbendnationalpark #over50

5/9/2024, 12:35:52 AM

La mia colazione e merenda, da quasi un anno. È un integratore molto versatile,che mi permette di rimodellare pancia,glutei e fianchi e mi regolarizza il mio intestino. Tre gravidanze e la menopausa,non mi fermerà a rimanere in forma senza effetto yo yo. Se vuoi la soluzione, scrivimi e troveremo quella giusta per te. Disclaimer:I risultati sono soggettivi e dipendono da uno stile di vita personale, studi recenti hanno dimostrato che i partecipanti al programma slenderiix hanno perso dai 4 ai 8 kg in 28 giorni. #incaricataallevenditepartnerco #colazione #merenda #stareinforma #rimodellare #regolarità #perderepeso #perditapeso #gravidanza #gravidanze #menopausa #premenopausa #donna #mamma #mammaditre #over50 #networker #networkmarketing #ilmioprogramma #ilmioprogrammafunziona #programmaslenderiix #partnerco #integratori #integrazione #merisbrambini

5/9/2024, 12:32:38 AM

Gold & Silver Fitness is the #1 spot for Senior Fitness! #goldandsilverfitness #morevaluablethangold #itsalifestyle #activelifestyle #fitandfabulous #over50 #over60 #ageisjustanumber

5/9/2024, 12:32:10 AM

#beast . #beastmode #over50

5/9/2024, 12:17:01 AM

The only time you should look back is to see how far you’ve come ✌🏼 . Then: 39 years old. Chronic Anemia. Chronic Migraines. Diagnosed Obese. Early stages of Hypertension. Zero energy, lethargic, uncomfortable in her own skin. . Now: 51 years old (almost 52!) No longer Anemic or considered obese. Migraines reduced from 2x a week to less than 2x a year. Blood pressure consistently in the normal range. Full of energy, constantly reassessing my goals to make sure they align with this stage of life. Loving the woman I am and who I’m becoming. . . . All thanks to: 🌸working out at least 30 minutes a day. 🌸 eating nutritious foods and taking supplements to ensure I reach all my nutrition goals 🌸eating portion controlled whole food. 🌸having the support of an amazing partner and team of women behind me every step of the way. . . My May Challenge group is now OPEN! Ask me about my Feel Good Summer Sale and how to join ☺️ . . . #transformation #over40 #over50 #summerstrong #strongaf #health #change #mom #homeworkouts #maybaby #armymom #menopause #redefiningaging #perimenopause #emptynester #abuelita

5/8/2024, 11:43:59 PM

Sidling up to Billy Crudup 😆😜🤭 : : Blazer: @thisiswhistles Blouse: @insidejigsaw Jeans: @levislondon Trainers: @fitflop Bag: @coach Necklace: @sezane : : #over50style #over50_style #over60style #over60_style #scottishblogger #over50 #over60 #springstyle #springoutfit

5/8/2024, 11:29:54 PM

#lukecombsconcert with my bestie! Livin and living life! 3rd concert of the year. #friends #over50 #concerts

5/8/2024, 11:02:25 PM

🇻🇳 Join John and myself on scooter tour of Ho Chi Minh City 🛵 The first half of our tour was dedicated to exploring the city by scooter, visiting a number of popular tourist destinations and to explore and to get a better understanding of the local temples. The second part of the tour was a visit to the popular city markets to learn how the people of Ho Chi Minh shop for their meat, seafood and vegetables. Located in the heart of Chinatown, the Binh Tay Market is one of the largest and oldest of its kind in the city. Established in the 1880s and rebuilt in the 1920s, today it’s home to more than 2,300 stalls selling spices, preserves, baked goods, clothes, shoes, bags, household items, jewellery, silver, gold and so much more. John and I loved walking through the market, talking to the local vendors and trying a number of foods we don’t have access to in Australia. John & Karen 😃😃❤️ 🇻🇳 #VietnamAdventure #ExploringVietnam #Wanderlust #TravelDiaries #Travel #Over50 #Vietnam #hochiminh #scooter

5/8/2024, 10:56:12 PM

En @pilarmartinshop encontraréis este vestido crochet maravilloso😍 Me declaro super fan de las prendas crochet 🙌🏼🫣 Alguien más?

5/8/2024, 9:30:00 PM