Got home and did not want to lift, since it was 86° I apparently thought I should do a longer metcon instead 🥵😵💫 . Finished of course with some pull ups, pushups and squats… and a short little bike ride bc I love the nice weather. . Now we sleep with the ⛈️ . . . #progress #weakness #pullup #pullups #progress #strength #strengthtraining #postsurgery #surgery #injury #upperbody #backworkout #strong #fyp #firefighter #saturday #75hard #summerworkout #heat #sweaty
First week of Summer break & Spiritline is already putting in the work!! Getting ready for the 24-25 season! Sooo proud of all of these girls! Thank you @ironwoodcrossfit 💪🏽 . . . . #cheer #varsitycheer #cheerleading #cheerleader #highschoolcheer #bouldercreek #jaguars #bchs #bchscheer #cheerteam #spiritline #pom #varsitypom #pomline #highschoolpom #bchspom #pomteam #spiritline #summer #summerworkout #workout #crossfit
Are you worried about keeping your kids active this summer? ☀️ Maybe you’re thinking “My kids have so much energy! What is something we can do even on rainy days to expel some energy?” 🤔 Burn On Demand has got you covered! Along with a full library of videos for you, Burn also has a whole selection of Kids Camps for you to enjoy! 💪 No matter where your summer takes you or what the weather might bring, with Burn On Demand you AND your kids can stay active and live a healthy life together! ✨ Start your Burn On Demand trial in the app and take advantage of all the amazing tools available to you! 📲 #burnbootcampjonesvalleyal #burnfamily #activekids #summerworkout #burnondemand #burnbootcamp
Calling all teachers and students! Starting June 1st we will have summer membership options just for you 💙 Send us a DM for more info! Don’t forget we have our free 7 day trial also. Let’s get moving! #burnbootcamp #fitness #summerworkout #teachers #workout #groupfitness
my top 3 tips for living a balanced girl summer 🍒☀️👟🦋💕 As a personal trainer I always stress the importance of living a balanced lifestyle, because it’s one that WORKS. 🍒 Say YES : Quit having the mindset that to be healthy you have to restrict yourself. Yes, you do need to start adopting new habits / consuming things in moderation, but nothing needs to be cut out of your life entirely. You can still say yes to a fun weekend at the cabin, happy hour on the patio, a family reunion pot luck, dinner dates with your partner etc. Don’t limit yourself because you don’t think it fits your “goals”. 🍒 Slow down! : When I talk about living a balanced life I don’t just mean workouts / nutrition. I also mean living with work/school/life balance too. Slowing down and cutting out things / people that drain your energy is so important for your mental health. Take time each week to write down a to-do list to stay on track and cut down on overwhelm, pick days to do certain chores, build in self-care activities every week. 🍒 Follow a program : I might be biased on this one, but having a workout / nutrition / habit program or challenge to stick to and/or a coach to help you along the way makes all the difference in the world. If nothing or nobody is holding you accountable you’re going to slip eventually; life is going to get in the way of your healthy routine and you’ll fall back into your old ways… I see it all the time. But if you are following a program that’s already mapped out you’re going to feel less overwhelmed / it will be easier to work into your schedule. ⭐️ If you’re looking for a program that will help encourage you to live a balanced lifestyle, join me for the summer with Shine my 12 week workout and habit program. ⭐️ We focus on daily movement that feels good, eating to fuel our bodies and creating habits that allow for a happy mind + balanced body. Starts this coming Monday, May 27th! I’d love to work with you to SHINE all summer long!✨ #onlinefitnesscoach #summerworkout #workoutchallenge #womensfitness #balancedlifestyle
Memorial Day might be a week away, but the savings start now! 🌟 Our top seller is a whopping $900 off - that’s our best discount all year! Upgrade your fitness just in time for summer.
“Teachers, Students, or ANYONE looking to join the family! We’re heading into summer and to celebrate all of our exciting programs, events, and socials we’re offering a limited time 30% Off Summer Special to help crush your goals! 30% off any 2-6 month packages! Limited deals available, DM us to get more information and redeem yours before they’re gone!” #trvfitjohnsoncity #schoolsoutforsummer #teachers #students #summerworkout #abovethenorm #johnsoncitytn #johnsoncity
Il faut s’hydrater à tous les jours, mais dans les journées de grosse chaleur c’est encore plus important et surtout si vous savez que vous suez beaucoup! 💧Assurez-vous d’avoir votre bouteille d’eau à portée de main 💧Si vous êtes pour être longtemps dehors, travailler physiquement ou encore que vous suez beaucoup, assurez-vous de boire des électrolytes Bonne hydratation à tous! ☺️ • • • • • • #fitnesstips #fitness #entrainement #workout #stayhydrated #hydratation #personaltrainer #fitnesstrainer #fitnessquebec #summer #fitnessadvice #workoutmotivation #summerworkout #gymlife #lifestyle #water #electrolytes #conseils #entraineur
🌞 Summer Specials at Collective Barre! 🌞 Stay active this summer with our amazing deals: ✨ 20 Classes for $320 – Perfect for maximizing your workouts and trying out new class modalities! 🎓 Student Special: 10 Classes for $160 – Ideal for students looking to stay fit during the summer break! These offers are available for a limited time, so grab your class packs today and keep your summer fitness on track. See you in the studio! 💪🧘♀️ #CollectiveBarre #SummerSpecials #FitnessDeals #StayActive #SummerWorkout #StudentDiscount
Moving Mountains 🏔️ this summer ☀️😤 . . . . . . . . #Fitness #Change #Muscle #MuscleBuidling #Gymshark #Workout #BodyBuilding #BodySculpting #Gym #gymsharkfitness #gymsharkathlete #bodychange #summer #fitnesslife #fitnessinfluencer #gymlife #summerbody #bicep #tricep #legs #chest #armworkout #chestworkout #legworkout #gymworkout #cardio #summerworkout #latino #puetrorican #puertorico
Share if this resonates with you 🫶🏻🤍 Excuses will always be there but so will all the reasons you SHOULD show up 💪🏻 #fitnessmotivation #gymmotivation #gymtips #fitnessadvice #workoutguide #womenshealthcoach #gymootd #fitnessinspirations #fitnessinformation #freeworkouts #summerworkout
Available now through June, get unlimited classes all summer long ☀️ In addition to more time in studio, we’re giving you a one-time 15% retail discount to get all of your summer fits 🛍️ Sign up today with the link in our bio and we’ll see you in studio soon! #barre3 #barre3powell #powellohio #barre #barrefitness #barreworkout #barrestudio #summer #summerworkout #summerfitness
School's out Summer's here time mom and dad to take care of themselves join me at 7:00 a.m. breakfast club workouts #workout #summerworkout #fitsummer
“Beach, Please” Restorative Tea w/ Electrolytes, 160 mg Caffeine, Antioxidant, Magnesium & Potassium after my running thur town (literally, running thur town) 🏃🏻➡️🔥💯 #cardioworkout #running #summerworkout #carbburning
Workout and some sun. Hard to beat that 💪🏾☀️ 🗣️”Believe in yourself, and you will be unstoppable” #outdoorworkoutsarethebest #summerworkout #stayingfocused💯 #tuesdaygrind💪 #keeponmovingdontstop
Sippin poolside, lavish at the lake, mosey in the mountains, soak in the summer rays… Here at SoulBarre all you need is good energy, commitment and bare feet. We’d love to be in your summer plans! Book your classes ahead of time ☀️ #summer #summerworkout #barefeets #summerplans #sunshine🌞
Unlock more strength 💪 with the refreshing Alphonso Mango Flavour. 🤩 Visit the link in bio to grab your tub. 🛒✨ #OptimumNutritionIn #UnlockMoreYou #AlphonsoMango #Mangoes #SummerSeason #SummerTime #WorkoutRoutine #SummerWorkout #SummerReady #WorkoutTips #GymSession
❗Od 17. junija do 16. avgusta 2024❗ Offseason workout for basketball players 💪 🏀 Zmago SAGADIN 🏀 Tomo MAHORIČ 🏃 Filip STEPIŠNIK KRAŠOVEC ➡️ www.basketballacademy.si . . . #kosarka #kondicija #tehnika #moc #razvoj #basketball #basketballdrills #basketballskills #basketballacademy #strength #practise #kineziológia #summer #summerworkout #domzale #slovenija #slovenia
Oh it is good to get out and train🤩🤩🤩 This is your gentle kick up the arse to make it happen this week! Get your sessions booked, do the food shop or bit of meal prep you’ve been putting off, put YOU first!!👏🏼 Nothing beats that feeling when you’ve consistently fuelled well and moved STRONG💪🏼 Keep showing up team💪🏼🔥🧡 #jcorangearmy #kettlercise #kettlebellsbootcamp #bristolbootcamp #bristol #fitnessfamily #fitness #bristolfitnessclass #bristolcommunity #outdoorbootcamp #cliftondowns #summerworkout #tuesdaymotivation
Summer is on the horizon, so we're offering a 6 month membership package to kickstart your summer training. What's even better, you can try us for free before joining. #fitness #fitnessworkout #gym #gymworkout #summerworkout #gymmotivation #healthclub #fitnessclasses #spa #luxuryspa
Sommaren är äntligen här och jag är redo att ta tag i träningen lite extra! 💪😂☀️ Vem vill joina mig och peppa varandra till nya träningsframgångar? Let's do this! 💪😄 #SummerWorkout #LetsGetFit #FitFam"
𝐀𝐋𝐋𝐄𝐍𝐀𝐑𝐒𝐈 𝐈𝐍 𝐄𝐒𝐓𝐀𝐓𝐄 ☀ L'estate è alle porte ed è importante sapere alcune cose per continuare ad allenarsi e 𝒏𝒐𝒏 𝒑𝒆𝒓𝒅𝒆𝒓𝒆 𝒊 𝒓𝒊𝒔𝒖𝒍𝒕𝒂𝒕𝒊 𝒐𝒕𝒕𝒆𝒏𝒖𝒕𝒊 𝒆̀ 𝒏𝒐𝒏 𝒊𝒏𝒕𝒆𝒓𝒓𝒐𝒎𝒑𝒆𝒓𝒆 𝒑𝒆𝒓 𝒕𝒓𝒐𝒑𝒑𝒐 𝒕𝒆𝒎𝒑𝒐 𝒍'𝒂𝒍𝒍𝒆𝒏𝒂𝒎𝒆𝒏𝒕𝒐! Ecco dunque alcuni piccoli, ma utili, consigli: 🔹 per allenarti prediligi orari in cui le temperature sono più basse o ambienti freschi 🔸le temperature aumentano, scaldati bene prima di allenarti magari con 5 minuti di stretching 🔹bevi almeno 2 litri di acqua al giorno 🔸integra con i sali minerali soprattutto quando ti alleni 🔹fai 3 pasti completi e 2 spuntini al giorno preferendo alimenti di stagione e frutta e verdura fresca 🔸 utilizza indumenti traspiranti per mantenerti fresco e asciutto Se ancora non ci conosci puoi venire a fare una 𝐩𝐫𝐨𝐯𝐚 𝐠𝐫𝐚𝐭𝐮𝐢𝐭𝐚 👉 📞𝐜𝐡𝐢𝐚𝐦𝐚 𝐥𝐨 𝟎𝟓𝟎𝟖𝟕𝟕𝟎𝟐𝟗 📧 𝐬𝐜𝐫𝐢𝐯𝐢𝐜𝐢 𝐚 𝐢𝐧𝐟𝐨@𝐧𝐞𝐰𝐩𝐨𝐢𝐧𝐭𝐩𝐥𝐮𝐬.𝐢𝐭 Oppure passa a trovarci 𝐂𝐢 𝐭𝐫𝐨𝐯𝐢 𝐢𝐧 📍𝐯𝐢𝐚 𝐆.𝐂𝐚𝐫𝐝𝐮𝐜𝐜𝐢 𝟔𝟐 𝐆𝐡𝐞𝐳𝐳𝐚𝐧𝐨 𝐍𝐨𝐢 𝐫𝐞𝐬𝐭𝐞𝐫𝐞𝐦𝐨 𝐚𝐩𝐞𝐫𝐭𝐢 𝐭𝐮𝐭𝐭𝐚 𝐥'𝐞𝐬𝐭𝐚𝐭𝐞....𝐭𝐢 𝐚𝐬𝐩𝐞𝐭𝐭𝐢𝐚𝐦𝐨 𝐩𝐞𝐫 𝐧𝐨𝐧 𝐦𝐨𝐥𝐥𝐚𝐫𝐞! . . #newpointplus #newpoint #pluspeople #palestrapisa #pisa #palestra #allenamentoinestate #estate #summer #summerworkout #consigli #tips
The hardest challenge for me has always been losing weight with these fxcked up hormones and being constantly stressed out. I decided to chop off my hair again and go back to working out after a few months of recovery + extreme heat. I couldn't do workouts last summer because I almost had a heat stroke. I had to be extra careful or else I'd end up 💀. . Let's hope for the better again this time. 🙏✨ . . . . . tags: #healthier #workoutday #noequipmentworkout #homegymlife #ɢʏᴍʀᴀᴛ #weightstraining #pilatescommunity #shorthaircuts #healthychoiceshealthylife #summerworkout #30daystohealthyliving #whatif #fitnessjournal #fitnessjourneyinprogress #6monthschallenge #poundforpound #hormonesupport #hormonalimbalance #hormonalhealth #bodyneutrality #bodybulding #musclebuilding #strengthtraining #bodyhealing #pcosweightloss #pcossupport #womenhealthcare #womenworkout #womenbody #pcoslife
Sunny days return to the box ☀️ . . C2B in the sunshine ….Happy Tuesday . . Athlete ~ @naomi7947 . . #crossfit57north #c2b #strongbody #crossfitcommunity #sunshine #workout #crossfitathlete #highlands #strengthtraining #conditioning #summerworkout #letsdothis
💪 Keep pushing, stay consistent, and watch yourself transform! . 𝐌𝐚𝐤𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐩𝐫𝐨𝐮𝐝. 𝐅𝐨𝐥𝐥𝐨𝐰 & 𝐉𝐨𝐢𝐧 @gym_eurofit_premium 𝐂𝐚𝐥𝐥 𝐍𝐨𝐰 - : ☎+𝟗𝟏 𝟗𝟗𝟎𝟗𝟗𝟗𝟐𝟎𝟗𝟎 . #gymeurofit #chandkheda #ahmedabadfitness #FitnessMotivation #WorkoutReminder #HealthierYou #HappierYou #ConsistencyIsKey #KeepPushing #YouGotThis #fitness #workout #fitnessgirl #summerworkout #summerfitness #sumerworkouttips
💧 Stay cool and refreshed during the hot summer months by drinking plenty of water, eating hydrating foods, and monitoring your hydration levels. . Address:📍 4th Floor, Vrajvalencia, Nr.5LP Bhavan, Hansapur Part, Patan-Siddhpur Highway, Patan Call us:☎ 9316582001 . #myfitnessgym #myfitnesspatan #ahmedabadfitness #StayHydrated #SummerTips #Hydration #HealthyLiving #DrinkWater #EatHealthy #FitnessTips #HydratingFoods #StayCool #GymGains #FitnessTips #WorkoutWisdom #summertips #TrainSmart #FitFam #summerworkouttips #summerworkout #HealthyHabits #GymLife #gym #fitness
Beat the heat with these hydration tips! . 𝑮𝒆𝒕 𝒕𝒉𝒆 𝑩𝒐𝒅𝒚 𝒚𝒐𝒖 𝑾𝒂𝒏𝒕 !! 𝕵𝖔𝖎𝖓 @thewarriorfitness_shaktinagar 𝑻𝒐𝒅𝒂𝒚 !! 𝑭𝒐𝒓 𝑩𝒐𝒐𝒌𝒊𝒏𝒈 𝕮𝖔𝖓𝖙𝖆𝖈𝖙 𝕹𝖔𝖜:☎ +91- 838388 9554, 011-41809554 . #thewarriorfitness #twf #shaktinagar #StayHydrated #SummerTips #Hydration #HealthyLiving #DrinkWater #EatHealthy #FitnessTips #HydratingFoods #StayCool #JoinUs #fit #fitness #fitnessgirls #summerfitness #summerworkout #summerworkouttips
School 🏫 is out! So We added some classes! Starting next week 🗣️ Wednesdays and Fridays at noon (12:00pm) HIIT CIRCUIT! Take your45 minutes lunch break with us! And Join Lauren! For a fun Circuit style class! * * * * * #summervibes #summerbody #summerworkout #fitnessgoals #newclass #atlfitness #atlanta #workoutsforwomen #gymtime #fitnessclass #fitnessclasses #womengym #newclass #gymmotivation
🎉 Mark your calendars for this Sunday! Discover one of the premier facilities on the entire East Coast at BBT Sports Performance! 🔥 Whether you’re a seasoned athlete or just starting out, there’s something for everyone. Come experience next-level training firsthand and feel what it’s like to play at the top of your game! 💪 📍 Address: 5505 David Cox Rd, Charlotte NC Don’t miss out on this opportunity! Click the link below to schedule your free session or consultation. See you there! 👇 https://www.bbtfitness.com/copy-of-schedule-and-registration #athlete #clt #charlotte #strengthtraining #conditioning #speedtraining #velocitytraining #youth #youthsports #basketball #football #baseball #softball #volleyball #sports #workethic #hardwork #plyometrics #strength #workout #routine #thegrind #summerworkout #summer
Two days away from London! Please come say hi if you see me! So excited! Currently taking 1:1 class bookings for mid-June when I’m back and have recovered from my next MS treatment. Comment with a 🔥 and I will send you the link to book classes! #pilates #pilatesclass #pilatesreformer #summerworkout #workoutmotivation #travelplans
Tired of boring gym clothes? Abaid Sports lets you design your dream outfit with completely customizable shorts and tees for men and women! Craft your ideal look with Abaid Sports’ easy-to-use customization options: Mix & Match: Choose from a variety of colors, fabrics, and styles for both shorts and tees. Express Yourself: Add a personal touch with your initials, a motivational message, or a custom design. Comfy & Stylish: Look good and feel great with high-quality, performance-ready materials. Don’t just blend in at the gym, stand out! Head to Abaid Sports and design your custom athleisure look today! #customathleisure #desigyourown #abaidsports #menswear #womenswear #workoutstyle #gymotivation #fitnessgoals #summerworkout
School’s out for summer…😎 Calling all students and student-athletes — Let’s keep moving this summer! We have an exclusive offer for high school and college students, ages 16 and older, looking to make the most of their summer!! High-Intensity Functional Training has been shown to: 🔹Improves athlete’s muscle strength, power, flexibility and sport-specific performance 🔹 Exercises and movements that have practical application in daily life and sports 🔹May reduce the probability of sports-related injuries 🔹And so much more…. Promo runs from now through Sept 15. Must present valid student ID. Tag your friends and let’s crush your fitness goals this summer 🏋️♂️ 💯 Shoot us a DM, call or email the studio to sign up!! 559/480-3233. [email protected] #summerworkout #f45 #f45training #f45fresno #workout #grouptraining #lifechanging #team #f45fam #F45strong #otf #f45workouts #studiofitness #teamtraininglifechanging #hiitworkout #hiit #hiittraining #fresnofitness #signuptoday #todayistheday #fresnofit #Fresno #Clovis #worldsbestworkout #gym #personaltraining #gymjunkie #gymaddict #girlswholift #workhardplayhard
With Summer around the corner, we are amping up our 6 or 9 week summer training special - at our lowest price of $997! At 6 weeks, you get three 30 min sessions and at 9 weeks you get two 30 min sessions per week, both starting June 3rd. We are looking to implement the ultimate summer workout that fits your schedule and your budget, a private studio training experience for half the price and taking half the time. What you get: -30 min high intensity sessions per week to help you lose weight, gain strength and maximize your time -Free full body 3D movement scan -Exciting workouts specific for your body type The first person to sign up gets the Lume (a $300 value) for free! This device is a portable nutritionist that helps you lose weight fast by measuring if you are burning fat or carbohydrates. Sign up today! #Cliftonphysicaltherapy #fitness #personaltraining #summerworkout #workoutchallenge
📚Teachers + Students (ages 18+)! You’ve worked hard all year long, time to reward yourself this Summer with AIR® classes! We are offering 30% off of our 5,10, and 20 class packs with proof of ID. 👉Comment below with TEACHER or STUDENT and we will DM you back with a special code to use for your discount. Or TAG a teacher/student below 👩🏫. You can also email: [email protected] #aircharlotte #airfitcharlotte #airfitnow #airfit #airyoga #aerialfit #aerialyoga #aerialflow #airflow #aerialhammock #aerialsling #aerialsilks #aerialfitness #summerworkout #summerbreak #charlottesummerbreak #pinevillesummerbreak #charlotteteachers #pinevilletteachers #teachersrock #airfamily #pinevillecommunity #aerialcommunity
Temps are in the 80s this week! Just in time for our Summer sale 🏖️ 😎 Dropping this week. Keep your eyes peeled 👀 you won’t want to miss it! #btone #btonefitness #bostonfitness #slowmovements #fastresults #sale #summerworkout #tone #southie #northend #backbay #toneitup #strength #flexibility
BIG NEWS!! The 3-month membership offer has been opened to TEACHERS!! 🎉🎉🎉 Tag a teacher friend and start your summer off with a sweaty, community-filled workout at a discounted price! Don’t miss this offer! To redeem, send a DM or call/text (918) 605-8327 #3monthmembership #burnjenks #teacherdiscount #summerworkout
Our next spotlight instructor of SOUL Month is @arelyyoga 💕 Join her for a relaxing heated yin practice twice a week! Book on TruFusion 2.0 🖤 F I N D Y O U R E D G E ……………………….. #trufusionpostoak #trufusionhouston #htx #houston #fitlifestyle #sweat #hiit #pilates #yoga #healthylifestyle #findyouredge #newyearsresolution #gymlife #trufusion #trutribe #trx #bootcamp #mobilitytraining #soulfulsunday #flexibility #workouts #newyear #fitnessmotivation #summerworkout #barre #getfit
Feeling so grateful to have had the past three days with my besties & the chance to share what I love with the people I love 💗 It was so much fun teaching this mat flow & seeing everyone crush it!! This was definitely a highlight of my year & the best way to kick off summer☀️ • • #austintexas #matpilates #pilatesmat #fitnessmotivation #summerworkout #summertravel #bestfriends #pilates #laketravis
☀️ Iscriviti a Giugno e Ti Regalo l’Estate! ☀️ Inizia il Tuo Percorso Fitness e Goditi un’Estate Gratis con MiniBase! MiniBase ha una straordinaria promozione estiva per te! Iscriviti a Giugno e ti regaliamo tutta l’estate. Oppure, se ci vedi lungo, paghi solo da Settembre a Dicembre e inizi gratis in estate! Non perdere questa occasione unica per entrare in forma e vivere un’estate senza pensieri. La nostra palestra offre tutto ciò di cui hai bisogno per raggiungere i tuoi obiettivi di fitness in un ambiente stimolante e accogliente. Iscrizione Giugno: Iscriviti questo mese e ottieni Luglio e Agosto GRATIS. Abbonamento Settembre-Dicembre: Paghi solo da Settembre a Dicembre e ottieni Luglio e Agosto GRATIS. - **Attrezzature Moderne:** Allenati con le migliori attrezzature e in un ambiente di qualità. Corsi di Gruppo Inclusi: Accesso a una varietà di corsi di gruppo per mantenerti motivato. Supporto di Istruttori Qualificati: Ottieni il supporto e la guida di professionisti del fitness. Ambiente Stimolante: Allenati in un ambiente accogliente e motivante che ti farà sentire subito a casa. Non aspettare! Approfitta della nostra promozione estiva e inizia il tuo percorso fitness con MiniBase. Vieni a trovarci in palestra e scopri come ottenere l’estate gratis. Offerta valida fino al 30 Maggio #MiniBasePachino #EstateGratis #PromoEstiva #FitnessInRegalo #PachinoFit #AllenamentoConPassione #UniscitiANoi #SaluteBenessere #FitnessCommunity #ViviConEnergia #FitInSummer #SummerWorkout — Goditi un’estate in forma con MiniBase! Iscriviti ora e approfitta di questa imperdibile offerta. Ti aspettiamo!
Sunday #gymmotivation #gym #fitnessmotivation #fitness #evolutionfit #evolutionfitness #summerworkout #pancapiana #gara #vincitori #champion #bigfamily
For me, when the schedule gets chaotic, it’s reallll easy for me to use “busy” as an excuse and put myself on the back burner. That’s why I decided this summer will be the summer of 20 min workouts! This morning the ladies in my fit-club group were already checking in, excited have completed their workouts before work, and loving the moves! 20 min workouts, 5 days a week + simple nutrition + accountability and support…the total solution! Sound like exactly what you need?! There’s still time to join us! Comment “20” and I’ll help you get set up yet today! You’ll have instant access to the workouts and nutrition plans, plus get plugged into our accountability group, so you’ll be able to complete your day 1 workout yet today! Let’s find consistency in the chaos together this summer! 🫶🏻 #athomeworkouts #20MinuteWorkout #quickworkout #workoutsformoms #simplenutrition #sustainablenutrition #realisticnutrition #summerworkout
Stay cool, stay focused, stay stylish! 💪 Our quick-dry gym shirt in dark grey is the ultimate workout companion. Beat the heat and conquer your goals with Rhynup. Order now and experience the difference! www.rhynup.com #WorkoutGear #QuickDry #FitnessFashion #StayCool #GymEssentials #DarkGrey #StylishActivewear #Rhynup #OrderNow #SummerWorkout
Join the ranks of the strong and the determined at Noida’s top gym. Elevate your fitness game and dominate this summer. Just do it, and never look back! 🏋️♂️ . . . #StrongerTogether #fitness #fitnessmotivation #summerworkout #summerbody #physicalfitness #healthylifestyle #healthyliving #noida #noidadiaries #noidagram #noidacity #ministryoffitness #mof136 #mofnoida
Ladies!! We are officially in the last week of school and then summer begins!! This summer take time for you and join one of our classes! Is it hard for you to leave the house with kids home this summer?? No worries…our app is perfect for you to take 20-30 min to yourself each day, at home! Your first 7 days are 🆓! Working out and moving our body helps boost our energy, boosts our mood and makes us feel more confident! All is essential for our physical and mental health! This helps me tremendously when trying to keep up with my kiddos all summer! Message me to secure a spot in class or click the link to join our app!! Let’s get you ready to feel your best this summer!! https://www.trainerize.me/profile/rawfitnessgallc/?planGUID=3dd7a038d240426cb915ba0b0ec5a227&mode=checkout #busymom #busymomlife #momlife #momfitnessathome #athomeworkouts #momworkouts #summerworkout #fitmama #strongmoms
Caught in the moment! 😄 Here’s a snap of @drefit2024 flashing a big smile before crushing his next set 💪🏼 At True Fitness, every workout is worth a grin! 📍 443 Ouellette Ave, Windsor 📞 (519) 915-5885 📍 4897 Tecumseh Rd E, #Windsor 📞 (519) 945-0612 #gym #summerworkout #windsorgym
Attention Teachers, College Students, Parents, and Everyone with Schedule Changes! 🌞 Summer Special Alert! 🌞 Ready to make this summer your healthiest one yet? For a limited time, you can work out with us all summer long for just $350! 💪 Unlimited Access to all our group sessions 💰 Save $120 on your membership Summer is here, and it's the perfect time to focus on your health and fitness. Whether you're looking to stay active during the break or kickstart a new fitness routine, we've got you covered. 🏋️♂️ Join our community today and transform your summer fitness journey! 👉 DM us today to LEARN MORE! 👈 #SummerSpecial #FitnessJourney #HealthAndWellness #SummerWorkout #GroupSessions #SaveBig #JoinNow
Summer’s here, and it’s time to take your yoga practice outdoors! Stay cool and comfy in our latest yoga gear. #summer #summertime #summervibes #yoga #yogaeveryday #practice #yogawear #leggings #leggingslove #summerworkout #aímerlingerie #fitnessgirls #fitnessfashion
. . .AND effective 😉 💌 Share if you agree! Link in bio to learn more. #jazzercisegreenville #jazzercisegreer #jazzercisegreenvillegreer #gvlfitness #funfitness #greerfitness #gvlfitnesscommunity #greertoday #gvltoday #gvl360 #yeahthatgreenville #momworkout #dancecardio #dancefitness #summerworkout #workoutroutine #greersc #discovergreenville . .\
LET THE SUMMER WORKOUT SEASON BEGIN! Staying fit while on vacation Memorial Day Weekend is fast approaching and what better way to kick off the summer season than with a workout that you can do anywhere, anytime! Vacation training is a challenge for all of us because we are out of our daily routines and without our usual access to trainers, coaches, and equipment. So “vacation” training needs to be versatile, requiring minimal equipment and space. Today’s workout includes all body-weight movements and is the first in this summer series designed to travel. But don’t underestimate it just because it’s a “travel workout”. This is 30 minutes of solid fitness! Check it out in today's Athletic Aging: LINK IN BIO - NEWSLETTERS - ATHLETIC AGING #FunctionalFitness #summerworkout #travelworkout #hiitworkout #menopause #menopausehealth #bootcampworkout #outdoorworkout #womenshealth #womensfitness #bonehealth #wellness
Κόστος: *280€ - early bird μέχρι 22/5 *310€ μετά τις 22/5 Στην τιμή περιλαμβάνονται: *2 διανυκτερεύσεις σε δίκλινο δωμάτιο *2 πλούσια πρωινά *2 βραδινά *3 πρακτικές Pilates *4 πρακτικές Yoga Επιπλέον: Παρέχονται Yoga mats Πλήρως εξοπλισμένη κουζίνα Δεν συμπεριλαμβάνονται: Τα έξοδα μετακίνησης (ακτοπλοϊκά εισιτήρια) *Καθώς ο αριθμός ατόμων είναι περιορισμένος, η κράτηση θέσης είναι απαραίτητη και γίνεται με την καταβολή του 50% του ποσού μέσα σε 3 μέρες από την ονομαστική κράτηση. *Σε περίπτωση ακύρωσης έως τις 31/5 επιστρέφεται το 80% της προκαταβολής. *Η εξόφληση γίνεται μέχρι τις 15/6 Πληροφορίες/Contact: Τηλέφωνο: 6943876009 6981901316 Mail: [email protected] instagram: @yoga_pilates_innature • • • • • • • • • • • #retreatsinnature #yogapilatesretreat #pilatesretreats #pilatesworkout #practiceinnature🏞 #yogainspiration #yogapilatesretreatinnature🏞️ #pilatescommunity #pilateslovers #yogalovers #naturegreece #aeginaisland #aeginagreece #summerworkout
Summer body hot you. Let’s add Dumbbell to our exercises routine, it can be used for a variety of exercises that target different muscle groups, which can help build strength and improve and increase your heart rate and burn more calories, which can help boost your metabolism and burn more calories throughout the day. @diager @esiwall @gigimanfreda @enkelejda.xh @lesaventuresdedidi @diana_mardo #summerbody #hotyou #summerworkout #storngwomen #motivationyou
Built for performance, these shorts offer maximum flexibility for any workout.♂️ Shop Now. www.gymrun.co . . #gymrunactivewear #fitness #workout #gymlife #mensfitness #flexibility #trainhard #gym #activewear #exercise #menswear #workout #performance #mobility #comfort #gains #muscles #fitspo #getfit #summerworkout
"Flowers whisper 'Beauty!' to the world, even as they fade, wilt, fall." - Dr. SunWolf #FitnessJourney #GetFit #HealthyLiving #ExerciseGoals #FitnessMotivation #WorkoutInspo #StrengthTraining #FitLife #GymTime #WellnessWednesday #HealthyHabits #SweatItOut #Cardio #SummerWorkout #BodyGoals #HealthyChoices
"Flowers whisper 'Beauty!' to the world, even as they fade, wilt, fall." - Dr. SunWolf #FitnessJourney #GetFit #HealthyLiving #ExerciseGoals #FitnessMotivation #WorkoutInspo #StrengthTraining #FitLife #GymTime #WellnessWednesday #HealthyHabits #SweatItOut #Cardio #SummerWorkout #BodyGoals #HealthyChoices
I am 1000% not accustomed to running in the heat🥵 . I didn’t know what my issue was the other day, then Stan pointed out the obvious that it’s getting hotter out. . I think it’s going to take a bit of extra work to get used to it again, but I just see that as a new challenge 😏 . . . #summerworkout #summerrunning #summerrun #runner #longrun #weekend #marathontraining #training #marathon #weekendrun #sunday #sundayfunday
The numbers are in! Here’s last weeks #TPtop10 Week one of our summer program was outstanding. We get back after it tomorrow! Another week to get better! Let’s go! 💪🔥 . . . . #tpfamily #tinsleyperformance #verticaljump #broadjump #strengthtraining #baseballtraining #summerworkout
As the mornings get hotter, it’s essential to stay hydrated and cool. 🥵💦 Here are some tips to help: * Apply sunscreen before class. * Clip a stroller fan on. * Pack a cooling towel. * Wear your hat and sunglasses. * Add an ice pack under the stroller cushions to keep your kiddos cool. A few other tips: 🚼 Avoid using a blanket to shade a stroller. While it blocks the sun, it traps heat, increasing the temperature inside the stroller. 💧 Stay hydrated before class and bring an electrolyte packet or drink. 🧊 Use an insulated water bottle to keep water cold and prevent ice from melting. 🟧 Wet a washcloth with water, add some ice, and seal it in a Ziploc bag for a quick cool down. 👚 Dress yourself and your kiddo in sensible clothing! Babies and young kiddos can’t regulate their body temperature as well as adults. Overdressing can lead to heat rashes or overheating. Opt for lightweight, loose, moisture-wicking fabrics like Dri-Fit, bamboo, or light cotton. 🍧 Pack a Pedialyte or electrolyte popsicle for your little ones to enjoy after class! During the summer, we try to plan our stations to stay in the shade but these tips will help us stay cool even when that is not possible. We can’t wait to see you out there! #SummerFitness #FitMomLife #SummerWorkout #MomFitness #HealthyMom #FitMoms #MomLife #SummerSweat #FitMomsOfInstagram #ActiveMom #MomGoals #FitnessJourney #MomStrong #FitMomJourney #SummerFit Thank you @fit4momtbs for the inspo
We missed our college students! #collegeworkout #gym #workout #summerworkout #summer #appleton #24hourgym #fitness #cardio #evolvefitness
Introducing Tryzub's Adult Tone & Technique Summer Classes! Every Thursday night from June 13 - July 18! Join us in the studio to work on dance technique and toning exercises this summer, we can't wait to see you there! Click the link in our bio, or visit the link below to register today! https://dancestudio-pro.com/online/add_classes.php #Tryzubfamily #tryzubukrdance #tryzub #dance #Ukrainianculture #folkdance #yycdance #traditions #ukrainiandance #calgarydance #tone #technique #workout #summerworkout