Running vest fitness yoga shirt is perfect for any summer activity. Made from lightweight and breathable fabric, it provides ultimate comfort during physical activities like running, gym workouts, or yoga. Enriched with extra air circulation, this sports shirt keeps you feeling cool and dry while providing a relaxed and unrestricted fit. --- 🛍️ https://alegreathletics.com/products/running-vest-fitness-yoga-shirts . . . . . #FitnessApparel #SummerActivewear #RunningGear #GymClothes #YogaWear #WorkoutShirt #BreathableFabric #LightweightClothing #SportsFashion #ActiveLifestyle #FitnessFashion #CoolAndDry #WorkoutComfort #YogaTop #RunningShirt #ExerciseClothes #FitnessMotivation #SummerWorkout #ActiveWear #GymReady #FitnessGoals #SportsWear #FitAndFab #WorkoutReady #StayActive
Full charge into the weekend!! 🔔🔔 Every weekend in May is filled with a competitions! Here’s last weeks @spartanraceuk with the Epic @optimumnutrition_uk team - Huge thanks to @ryanlucaslowther for organising such a great day and setup 🤙🏼 Amazing weather ☀️ Even better people 💪🏼🏃🏼♀️ If you are looking for a fun challenge I would definitely recommend SPARTAN RACE!! - #toptip - Don’t wear white!! Now on to the Next one 🏋🏼 ❗️keep yourselves Fueled with optimum Nutrition- used code - KATIEW20 @ the checkout ⛽️ #spartanrace #spartan #optimumnutrition #nutrition #running #obsitcalcourserace #ocrtraining #ocr #recovery #protien #workout #summerworkout #outdoorfitness #girlswhotrain #strongwomen #functionaltraining #girlswhorun #competition #discountcode #workhardplayhard #optimumnutritionuk
🔅🔅🔅 Am 3. Juni startet der Pilates Sommer-Kurs im Gesundheits-Yogastudio LOTUS in Mürzzuschlag. Jeden Montag + Donnerstag gibt es eine Einheit, dabei kannst du dir aussuchen, ob du ein- oder zweimal die Woche dabei sein willst 💪🏼 Der Sommer-Kurs dauert 5 Wochen, du kannst also zwischen 5er- und 10er-Block wählen 5️⃣🔟 Bist du bereit für deine Pilates-Reise? 🤸🏻♂️🤸🏻♂️🤸🏻♂️ #gesundheit #health #lotus #yogastudio #pilates #sommerkurs #summerworkout #pilatesjourney
💥 Descoperă noua salopetă sport cu pantaloni scurți - perfectă pentru antrenamentele tale de vară! Disponibilă în două culori vibrante: roz și negru, acest model îmbină confortul cu stilul pentru a-ți oferi libertatea de mișcare de care ai nevoie. 👟 Materialul respirabil și designul modern te vor ajuta să rămâi cool și în formă, indiferent de intensitatea exercițiilor. Fie că alergi în parc, faci yoga sau pur și simplu ieși la o plimbare, această salopetă este alegerea ideală. 🔝 Nu rata ocazia de a-ți reînnoi garderoba sportivă cu un articol chic și funcțional. Adaugă acum în coș salopeta ta preferată și simte-te fabulosă în fiecare zi! 💪 📲 Comandă online și bucură-te de transport rapid! #SportFashion #SummerWorkout #FitnessGoals #RozSauNegru
Transform your pool into a sports arena with our versatile 2-in-1 Pool Basketball Hoop & Pool Volleyball Net! 🏀⛹️♂️ ---------------------------------------------- 🎁Click in our bio to find out more . . . #Yohood #BasketballHoops #summervibes #BasketballGoals #kidsactivities #fitnessmotivation #outdoor #nba #baloncesto #friendships #basketballcourt #streetball #photography #Goalrilla #fitnessgoals #outdoor #selfgrowth #ballislife #baloncesto #frases #courts #basketballtraining #slamhoops #basketball4life #basketballgames #houseofhoops #instabasketball #summerworkout #vacation #child #family
Sweating is your fat crying right? 😅💦 Atleast my outfit is still cute @keepthatpump ❤️ Save with Discount code “JASMINE” 🎁 #sweatitout #sweating #summerworkout #summerbody #summervibes #summerbod #bodygoals #bodypositive #bodytransformation #bodybuilding #bodysculpting #trainhard #girlswhogym #gymgirls #fitgirls #fitnessmotivation #fitnessgirl #fitnessgirlsmotivation #girlsmotivation
Tonight Step 6pm and LBT 7pm Penlan Leisure Centre Thank goodness for air conditioning.. #summerbody #summerworkout #sunshinefitness #enjoythesunshine #legsworkout #absworkout #stepworkout #stepfitness #bodypositivity #bodypositive #mentalhealth #mentalhealthawareness #stayhydrated #waterhydration #stayhydratedstayhealthy
Ezen a hétvégén akár naponta kétszer is lehetőséged lesz Aqua Fitness óráinkhoz csatlakozni! Meglátod, így észre sem veszed, hogy kalóriákat égetsz! Próbáltad már? 💦💙 #clubtihanyresort #tihany #balaton #utazzitthon #nekemabalaton #magyarriviéra #aquafitness #summerworkout
. Yogurt, granola and 5 raspberries won't cut it here peeps. Eat big to train big 😉 And for those wondering, Murph = 1 mile run 100 pull ups 200 push ups 300 squats 1 mile run ...in a weighted vest (optional). Just a small one. 🟢 🟠 . . . . . #JPNutrition #JPN #IIMYFG #cornwallfitness #cornwallbusiness #personalcoach #coachingtips #evidencebased #nutritionhelp #foodrelationships #mindfuleating #pharmacist #kernowlife #lovecornwall #nutritioncoachuk #nutracheckapp #cornwall #flexibledieting #onlinenutritioncoach #onlinenutritionist #healthiswealth #nutritionforcrossfitters #rpstrengthapp #crossfitnutritionplan #cornwallcrossfitters #functionalfitness #crossfitmurphwod #fuelyourbody #summerworkout
☀️ Summer is here, and so is our Summer Challenge! 💪 Dive into the season with our exclusive packages designed to keep you fit, toned, and energized all summer long! Don't miss out – sign up now until the end of August! Let's make this summer your strongest one yet! #ReformerPilates #SummerBody #HertfordshireFitness #PilatesEveryday #PilatesLife #PilatesLove #PilatesWorkout #PilatesClass #PilatesStudio #PilatesChallenge #PilatesCommunity #PilatesInspiration #PilatesTraining #PilatesInstructor #PilatesJourney #PilatesMotivation #PilatesAddict #SummerFitness #SummerWorkout #SummerGoals #SummerExercise #SummerTraining #SummerVibes #HertfordshireFitness #HertfordshireLife #HertfordshirePilates #HertsFit #HertsLife #HertsSummer #hertspilates
Full Moon Rooftop Yoga is back next week with @sara.th0mas 🌝 May's full moon is the Flower Moon, and it's extra special this year because it arrives just before Sara's birthday, so she'll be bringing all the best vibes! 🌸 Book on TruFusion 2.0 🖤 F I N D Y O U R E D G E ……………………….. #trufusionpostoak #trufusionhouston #htx #houston #fitlifestyle #sweat #hiit #pilates #yoga #healthylifestyle #findyouredge #newyearsresolution #gymlife #trufusion #trutribe #trx #bootcamp #mobilitytraining #soulfulsunday #flexibility #workouts #newyear #fitnessmotivation #summerworkout #barre #getfit
Starting today students with a valid student ID are able to sign up for a contract free, 3-month membership!🔥 This offer ENDS June 15th❗️ Reach out to us at (419) 967-2255 to come in for a tour and get started today!💜 Students under the age of 18 will need a parent or guardian to come in for the sign up process. . . . #summersale #studentsale #anytimefitnesssale #gym #workout #summerworkout #RealAF
Conquer your workout in comfort with our Sports Shorts featuring convenient pockets! 🏋️♂️🩳 Elevate your fitness wardrobe. Check out our website to get yours delivered directly to you! Link in bio! #FitnessShorts #WorkoutGear #GymEssentials #ActiveWear #YogaShorts #PocketShorts #AthleticApparel #StayActive #FitnessMotivation #SummerWorkout
Summer vibes and active strides! 🌞💪 Dive into the season with our ultra-breathable sportswear, designed to keep you cool and flexible during your workouts. #sportswear #FitnessFashion #SummerWorkout #ActiveLifestyle #Athleisure #gymstyle #WorkoutGear #fitlifestyle #ExerciseFashion #SportyChic #aímerlingerie
Footwork- but make it upside down 🙃 Swipe to see it on one leg 🥵 #footwork #reformerpilates #upsidedownfootwork #pilatesmumbai #pilatesindia #pilateswithpooj #pilateslove #toning #singlelegpush #abs #buttworkout #fullbodyworkout #form #legs #core #balance #reformer #summerworkout #pushoit #control #pilatay #resistancetraining #mediumspring #reformertraining
Feeling like a sunshine goddess in our meadow set! 🌞💐@laborioni Shop link in bio🔗 #SilverwindMove #InspiredbyNature #livingsustainably #ActiveSummer #YogaLife #WorkoutVibes #FitFashion #SummerWorkout #Athleisure #YogaWear
Mini fitnes paralele so postale svetovni hit. Primerne so za individualne kot skupinske treninge! @proxycatcat https://bluegym.si/shop/mini-fitness-paralele-mini-parallel-bar/ Mini fitness paralele se odlično vklapljajo v moderne trende funkcionalnega treninga, priporočamo jih za športnike in rekreativce ki uporabljajo lastno težo kot upor pri izvajanju vaj. Mini fitnes paralele zavzemajo malo prostora saj se lahko pospravijo ena ob drugo. Mini paralele so enostaven in raznovrsten pripomoček ki ponuja odličen trening moči. Lahko jih koristite brez predhodne treniranosti. Uporabljajo se za krepitev rok, hrbza, prsi in mišic trupa. Izvajate lahko popularne vaje kot so push-ups, dips, pulls-ups. leg raises kot tudi za raztezanje. #paralele #minifitness #coast #telo #hrana #trening #training #summerworkout #functionaltraining #calistenics #dips #fitnessmotivation #motivationmonday #paralele #coreworkout #corestrength #corestrength
Calling all little speedsters! Our sessions will begin on Monday, May 27th. Hurry, spaces are limited! 📲[email protected] 📞830.481.4280 #traintowin #parisispeedschool #speed #summer #summerworkout #summerprogram
Get outside and shine! 🌞 #WorkoutMotivation #SupraKnows #WeLoveSupra #Suprasports #SummerFitness #SweatSesh #BeachBodyReady #OutdoorFitness #HealthySummer #GetActive #SummerWorkout #SweatItOut #FitFam #FitnessGoals #SummerVibes #StayActive #WorkoutMotivation #SunAndSweat #ExerciseOutdoors #StayFit #FitnessJourney
FOOD🍔🌭 keeping it plain & simple .. if someone throws too many ingredients at me I panic😂😂 I’m more of a plain boring girl!! It what works for me.. stick to what I know 💥💥💥💥💥 Busy mum with my little girl!! Batch cook so it’s easy to grab and go when I need too .. and it’s way easier to keep it clean & healthy then too🤷🏻♀️🤷🏻♀️ ONLINE COACHING💻 1-2-1 TRAINING 🏋🏻♀️ . . . #fitness #fitnessmotivation #getfit #fitinspiration #goals #goalsetting #goalsetter #summer #summervibes #summerworkout #personaltrainer #personaltraining
AB JUNI 2024 Wir wünschen euch viel Spaß bei den Sommerspecials mit Rabea 💕 Bitte meldet euch vorab am Counter an. Wir freuen uns auf euch 😊 #sommerspecial #summertime #bikinifit #fitness #workout #summerworkout
Shortssäsongen är här😍☀️ . . . . #fitness #fitnessmotivation #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fit #fitspo #fitsporation #pwr #girlpower #girlswholift #sweden #sverige #stockhol. #tjejersomlyfter #workoutfit #gymoutfit #betterbodies #träning #träningsmotivation #träningsglädje #träningskläder #träna #tränahårthållkäft #träningsinspiration #träningsresa #summerworkout #sommarträning
Elevate your fitness game this summer! 🌞🏋️♂️ From cardio and weightlifting to personal and strength training, we've got everything you need in our well-equipped gym. Plus, enjoy our locker room facilities. Join us today and start your journey to a stronger, healthier you! . 📍 1st Floor, Sheetal Varsha-Mahavir Business Park, Opp. Behrampura Police Chowky, Behrampura, Ahmedabad-380022. . #fittown #bestgymahmedabad #HealthyHabits #FitnessGoals #JoinTheGym #SummerWorkout #GymLife #FitFam #StrengthTraining #CardioWorkout #PersonalTraining #HealthyLiving #FitnessJourney #GymMotivation #WorkoutTime #GetFit #TrainHard #GymInspiration #FitLifestyle #Wellness"
Thursday Weight training Its blistering hot in the late afternoons but thank God , we have bit of shades in park due to trees 🌳 all around. Did 2kms of slow pace warm up run and afterwards did weight training with variable weights and slow reps focusing on arms, biceps, chest and upper back. For lower body , did 5 mins of speed stepping on pavement in park. The session was not exhausting but I felt exhausted due to heat . Workout summary Walk - 3.55kms Run- 2kms Weight training - 60mins Hydration- 400 ml of electrolytes and water mix, 400 ml of water #healthyhabits #weighttraining #fitrunner_nikhil #fitnessmindset #summerworkout
LIKE / TAG 5 FRIENDS / REPOST ON YOUR STORY TO ENTER THE GIVEAWAY TO WIN A FREE SUMMER CAMP ENTRY!!! Get better this summer!🚨SIGN UP NOW🚨 Text Coach Keegan your name, email, position, age, and shirt size! Let’s get ready for next season!🏈 . . . . . #football #phoenix #youth #youthsports #train #training #footballskills #summerworkout #viral #quarterback #runningback #widereceiver #cornerback #safety #linebacker #drills #speed #agility #qbdrills
Did you hear about our CASH PRIZES? We are giving away money to the winners of ALL divisions. . Don’t miss out on our early bird pricing! Price goes up on June 1st, the same day WOD 2 drops! Grab a partner and sign up ASAP for the hottest competition of the summer. . Co-Ed Teams of 2 Sat., August 24 . Link to register in our bio! . . . . #competitioncorner #crossfitcompetition #coed #summerworkout #jackedandtan #cruelsummer #cashprizes #winbig #workhardplayharder
guess what day it was 🫡 #instafit #fitness #gymlife #sandiego #summerworkout #fitnessmotivation
We’ve been waiting for you! Hop in – we’ve saved your spot! ☀️ Message us at (334) 501-2222 to get on the schedule 🌴 #SummerWorkout #jointhefam
JOKO ALKAA KESÄTREENIT KUTKUTELLA❓ 5 yötä jäljellä 😍 #opening #summerworkout #outdoorgym #kesätulee
🌞Get ready for summer with our top fitness tips!⬇️ 1.💦Hydrate and Fuel Right Power your workouts with the right nutrients🥗. Drink plenty of water throughout the day, and fuel up with balanced meals that include lean proteins, whole grains, and plenty of fruits and vegetables. 2.🏋️♂️Start with Strength Training Incorporate full-body strength workouts into your routine 2-3 times a week. Focus on compound movements like squats, deadlifts, and bench presses to maximize calorie burn and muscle growth.🔥 3.🔄Consistency is Key Set realistic goals and stick to your plan.🎯 Regularity beats intensity, so even on busy days, try to do something active. Remember, every workout counts towards your summer fitness goals!✅ . . . . . . . . #healthyfood #getfıt #fitnessjourney #summerbody #budapestfitness #gymtime #getfit #summerworkout #budapestgym #fitnessgoals #workoutmotivation #healthybudapest #gymlife #summerfitness #budapestlife #fitforsummer #summertraining
Cycling and weightlifting workout done early this morning. ✅☀️ Fuelled by the best team and supplements: @perfectsports 💪🏼 My athlete stack ⤵️ 1. DIESEL WHEY ISOLATE (grass-fed, 0 fats, 0 carbs, quality taste) 2. BCAA HYPER CLEAR (sugar free, 0 carbs, gluten free) 3. GLUTAMINE (fermented, substance free, pure L-Glutamine) 4. CREATINE (pure, micronized, clean créatine monohydrate) Get your supplements just in time for summer. 👊🏼 Feel free to use my promo code “joey20” at checkout to save 20% off & free shipping. 😎 #begreat #summerworkout #supplements #athlete #morningworkout #training #fitness #fatloss #musclebuilding #routine
It's time for an outdoor ice bath! 🛁 Did you know that an ice bath can: 🛑1-Reduce Muscle Soreness 🛑2-Speed Recovery 🛑3-Boost Immune Response Jump in and feel the benefits!🔥 #clutch #icebath #summerworkout #recovery #rehab #fitnessjourney #newactivity
☀️🍓🌸SommarDeal - 6 mån + motivationsprogram och kokbok 👉 495 :-✨✨ Nu drar vi igång vår fantastiska Sommar Deal! Få 6 månaders medlemskap på Nordens roligaste träningsportal, FortGjort, för endast 495 kr! Men vänta, det blir ännu bättre... Köp nu och vad med från början i vår slutna Facebookgrupp ”Vi tränar med FortGjort”. Summer Boost börjar 1 juni men du kan börja värma upp redan nu. Detta ingår i dealen: Summer Boost: Ett 30-dagars digitalt motivationsprogram som ger dig två träningspass på 15 minuter per vecka, tillsammans med inspirerande idéer för att öka aktiviteten under sommaren. Start 1 juni SommarKokboken: Upptäck 30 smarriga, smarta och ibland söta sommarrecept som ger energi, smak och är snälla mot både plånboken och kroppen. Från läckra sallader till grillade favoriter och uppfriskande drycker - dessa recept är perfekta för att göra sommaren till en fest för smaklökarna! Start 1 juni #fortgjort #sommarträning #summerworkout #komigång #sommaraktivitet #fortgjorthome
☀️🍓🌸SommarDeal - 6 mån + motivationsprogram och kokbok 👉 495 :-✨✨ Nu drar vi igång vår fantastiska Sommar Deal! Få 6 månaders medlemskap på Nordens roligaste träningsportal, FortGjort, för endast 495 kr! Men vänta, det blir ännu bättre... Köp nu och vad med från början i vår slutna Facebookgrupp ”Vi tränar med FortGjort”. Summer Boost börjar 1 juni men du kan börja värma upp redan nu. Detta ingår i dealen: Summer Boost: Ett 30-dagars digitalt motivationsprogram som ger dig två träningspass på 15 minuter per vecka, tillsammans med inspirerande idéer för att öka aktiviteten under sommaren. Start 1 juni SommarKokboken: Upptäck 30 smarriga, smarta och ibland söta sommarrecept som ger energi, smak och är snälla mot både plånboken och kroppen. Från läckra sallader till grillade favoriter och uppfriskande drycker - dessa recept är perfekta för att göra sommaren till en fest för smaklökarna! Start 1 juni #fortgjort #sommarträning #summerworkout #komigång #sommaraktivitet #fortgjorthome
Get fit, save big! 💪☀️ Join Adroit and sculpt your dream body without breaking the bank. Don't miss out on the Summer Gains! #summerbodyready #FitnessGoals #SummerWorkout #FitLife #SweatEquity #SummerPriceChallenge #SummerBodyReady #couplegymgoals
💪 Get ready to crush your workout goals this summer with our new Women's Sports Bra and Shaping Pants set! 🌞 Say goodbye to discomfort and hello to support and style with our shockproof, hip-lifting, and waist-girdling design. 💸 Get it now for only $43.23! 🔥 #fitnessgoals #sportsessentials #womenssportswear #shockproofbra #waistgirdle #hipliftingpants #summerworkout #activewear #womenfitness #shaping #ForheraDesign #Sportswear #ForheraSportswear
Get fit, save big! 💪☀️ Join Adroit and sculpt your dream body without breaking the bank. Don't miss out on the Summer Gains! #summerbodyready #FitnessGoals #SummerWorkout #FitLife #SweatEquity #SummerPriceChallenge #SummerBodyReady #couplegymgoals #beanadroit
Want to grab your space now? 😉☀️👙 4/8 Week Summer Programme 🥳 starting on Monday 27th May…. To get you summer ready early! 😍 Classes 🏋🏼♀️ Available are: Monday and Wednesday ⏰ 5.45am Monday and Wednesday ⏰ 7pm Or…. Thursday ⏰ 6pm Can’t commit to Classes? Online 💻📱 Options Available to work around you also! 💪🏼 What surprises shall we bring to this Programme? 😉😂 Message for further details! 😘💎💜 #summertime #summerworkout #summervibes #summerready #gymmotivation #gymgoals #gymgoer #feelingfit #cardioworkout #ladieswholift #transformation #bodyconfidencejourney
Get You A Man That Can Do Both - * * * * * #FitnessJourney #SummerBody #AbsWorkout #MilitaryFitness #FitSoldier #WorkoutMotivation #SummerVibes #MilitaryLife #FitLife #SummerFitness #AbsChallenge #MilitaryTraining #FitnessGoals #SummerWorkout #MilitaryStrong #FitForService #BeachBodyReady #MilitaryPride #FitAndStrong #SummerTraining #CoreWorkout #MilitaryShoutout #FitnessInspiration #SummerBodyGoals #SaluteToService
😎 The Pre-Sale Starts Now! Stay cool and fit with 212 Fitness this summer! Details in the post. Reach out for sign up. #stevenspointarea #stevenspointwi #summer #summerfitness #summerworkout #presale
🌟 The count down is on!!🌟 Join me for Summer Shake Up ‘24! Get ready to ignite your fitness journey with a 6-week program starting on 5/19/24 - THIS Sunday!!! Here’s what’s in store: 🔥 4 workouts per week 💪🏼 Written workouts with video demos & modifications 👩🏻🤝👩🏼Supportive community of amazing women 🔒 Accountability to keep you on track 🏋🏻♀️ Minimal equipment needed: just a pair of dumbbells & a mat 📲 Access to me for guidance & support No more stress about planning workouts! Plus, refer 2 friends to join and your entry is FREE! Let’s shake up your summer together! 💃☀️ ❕Limited spots available❕ ❕Sign up now through the link in my bio❕ #SummerShakeUp24 #fitnessjourney #summerworkout #summerfitness #accountability #strongwomen #womensupportingwomen #fitnessgoals #workoutinspiration
Summer work outs!! . . . #birddog #remtington870 #doveseason #summerworkout #fielddoglife
Warriors, bring a friend in who joins us and you’ll receive a ⭐️ FREE SWEAT EVERYWHERE MEMBERSHIP! ⭐️ DM, call, or stop by the studio to find out more info on how to get all these extra perks for free! ✨ VPT- Virtual Personal Trainer (brings HOTWORX sessions to your home for your convenience!) ✨ DIET TRAX (the accountability partner you need! Track your nutrition while tracking your calorie burn!) ✨ Discounts to our exclusive POWER GUMMIES! ✨ Unlimited sessions at 600+ locations worldwide! 📲 910-760-3680 #hotworx #hotworxjacksonvillenc #sweateverywhere #weightloss #cardio #summerworkout #yoga #pilates #abworkout
गर्मी का मौसम आ गया है और इसके साथ आ गई है चुभने वाली धूप और पसीना! ☀️ लेकिन क्या आप जानते हैं कि ज़्यादा गर्मी में व्यायाम या शारीरिक काम करने से मांसपेशियों में ऐंठन हो सकती है? लक्षण दिखने पर हमारे डॉक्टर से तुरंत संपर्क करें! : : To watch informative videos on YouTube, head over to the link in the bio,☝️or visit: youtube.com/@unmeshchakraverty : : To book an appointment, call: +91 94507 79218 Address: Gurubagh Kamachha Road, Varanasi : : #summer #musclepain #SummerWorkout #StayHydrated #FitnessTips #kneepain #jointpain #neckpain #jointpain #viralfever #fever #arthritis #arthritistreatment #kneepain #injuryfree #arthritis #JointPainRelief #ArthroscopicSurgery #ImprovedMobility #PainFreeLife #HealthierYou #SayGoodbyeToJointPain #kneereplacement #TotalKneeReplacement #OrthopedicSurgery #JointHealth #chakravertyclinic
Ladies/Mommas I will now be based at @1855fitness in Leicester City Centre 📍 for 1:2:1 training & ladies classes upcoming 🏋️♀️✨ Pop me a message to start your journey to achieve your body goal🥊 💰 Affordable rates & discounts for the first 5 new members✨ Bring a friend?> Bestie packages available 💃🏻 Classes upcoming • Ladies Bums & Tums • Ladies Circuit Classes &more 👀 #gymmotivation #gyminstructor #personaltrainer #ladiesclasses #bumsandtums #summerworkout #mumswholift #womensupportingwomen #womenempowerment #gymlifestyle #gymaddict #gymgirl #gymbesties #health #nutrition #fitness
Kickstart your fitness journey with premium VS wear and celebrate World Athletics Day with #Uncompromise! Visit: www.vsshop.in [VS By Sehwag, Fitness Apparels, Fitness Motivation, World Athletics Day, Summer Sports Wear, Healthy Lifestyle] #VSBySehwag #FitnessMotivation #SummerWorkout #SummerSportsWear #WorldAthleticsDay #SportsApparelBrand #Fitness #HealthyLifestyle #Uncompromise #HealthIsFirst
Core Workout (Save This) Train your Core with these 4 simple exercises. These are variations that will give you a guaranteed pump for your six pack. Give these a try the next time you train. #core #coreworkout #corestrength #abs #6pack #shred #summerworkout #outdoorworkout #workoutroutine #fitspo #fitfam
🌟 Elevate Your Fitness Game with PWRFIT! 🌟 Ready to unleash your full potential? Our PWRFIT classes are designed to transform your strength, speed, and endurance, while boosting your overall fitness! Here's what you can expect: ✅ Personalized approach: Get one-on-one advice tailored to your needs. ✅ Goal setting: Crush your fitness goals with our expert guidance. ✅ Peak performance coaching: Access the best strategies to unlock your peak performance. ✅ Tailored sessions: Our expert trainers design sessions just for you. With classes available 6 days a week, there's no excuse not to commit to your fitness journey! Plus, don't forget about Kids PWRFIT – perfect for keeping the little ones active this summer! 💪 Check out our new summer hours for Kids PWRFIT and join the fun! https://www.ymcadallas.org/locations/frisco/health_wellness__fitness/PWRFIT #FriscoYMCA #friscotx #thegarage #PWRFIT #kidsPWRFIT #FitnessGoals #SummerWorkout
Allenamenti Personalizzati #personaltrainer #summerworkout #area51reggioemilia
Allenamenti Personalizzati #personaltrainer #potenziamento #summerworkout
STRONG SUMMER AHEAD. Introducing the newest Sonia Series strength program. 💪🏻 Opens on the Sonia Series app May 20th! Strength like never before… ☀️Classes are scientifically programmed to be the most efficient use of your time. Each class is 30 mins or less. 4x a week. For 4 weeks. ☀️All you need: 5-15/20lbs dumbbells, resistance bands, bench or chair. ☀️Mark your calendar for May 20th and get ready to have the best summer. Get ready to feel and look your strongest yet! Whether you’re joining for the first time or are a long time member, get ready to see what the power of strength training can do for you!♥️ May 20 - June 20th (first day of summer!) #summerworkout #workoutchallenge #fitness #fitnessapp
Embracing the stunning weather with an outdoor workout session! From sandy sprints to full-body weight exercises, topped off with intense core work. Ladies, you're absolutely crushing it! 💪☀️ #OutdoorFitness #SummerWorkout #strongwomen
Getting fit for summer ☀️ fun with my mum tbh 😅
Looking for the perfect summer workout look? ☀️ Our mango yellow matching set is here to brighten your day! The cap keeps sweat out of your eyes, and the compression socks support your every move. This energic chic set is perfect for running, gym training, or any activity that gets you moving! ✨ Check: Trophyvibe.com #summerworkout #gymlife #activewearfashion #womenwhorun
Summer☀️ is fast approaching...are your shoulders ready to come out and say "Hi, I'm fit and fabulous...check these babies out?" Let your confidence shine with sculpted shoulders. 🔥STEP 1️⃣: Get nutrition in check so that you can actually SEE your definition. We can help...it's not too late! 🔥STEP 2️⃣: Refine your shoulder routine like this FREE shoulder workout from yours truly!! Here's an 8️⃣ exercise shoulder-focused workout designed in supersets, with each superset performed 3 times: 🏋️Superset 1️⃣ (3 rounds): Seated Dumbbell Shoulder Press - 12-15 reps Front Raise to Lateral Raise - 10 reps each Rear Delt Fly - 12-15 reps 🏋️Superset 2️⃣ (3 rounds): 4. Arnold Press - 10-12 reps 5. Upright Row - 12-15 reps 6. Dumbbell Shrugs - 15-20 reps 🏋️Superset 3️⃣ (3 rounds): 7. Push Press - 8-10 reps 8. Face Pulls - 12-15 reps Notes: 📝 Rest for 60-90 seconds between each superset. Focus on keeping your core engaged and maintaining proper form. Increase weight or resistance as needed to challenge yourself. Warm up properly before starting the workout, especially your rotator cuffs. This workout targets all three deltoid heads (anterior, lateral, and posterior) through a combination of compound exercises like shoulder presses and raises, as well as isolation exercises like rear delt flies and shrugs. The supersets allow you to work the shoulders from different angles efficiently, while the rep ranges promote muscle hypertrophy and strength. . . . . . #SummerWorkout #ShoulderSculpting #FitAndFabulous #ConfidenceBooster #NutritionMatters #ShoulderRoutine #FreeWorkout #FitnessMotivation #SupersetWorkout #DeltoidDefinition #StrengthTraining #ExerciseRoutine #HealthyLiving #WorkoutMotivation #FitnessGoals
Siete pronti a saltare con noi?! Se cerchi un’attività divertente, dinamica e a ritmo di musica per essere in forma in vista dell’estate ti proponiamo #aquajump 👉 l’allenamento proposto col jump produce numerosi benefici, incrementa le capacità cardiovascolari, tonifica l’intera muscolatura corporea e migliora coordinazione ed equilibrio! 😄 Cosa aspetti? Contattaci! 📞 0236799791 💌 [email protected] o consulta il link in bio. #fitness #fitnessmotivation #perderepesosenzastress #summerworkout #workout #remiseenforme
7 Mondays to July 4th weekend, and each one is a victory lap in our journey of self-confidence! 🎉 Let's revel in the PROGRESS we've made, in the STRENGTH we've unearthed within ourselves. 💧Every drop of sweat, every moment of dedication, brings us closer to a summer filled with confidence and joy. 👙Let's wear our accomplishments like a crown and strut towards the holiday weekend with satisfaction! 👑 #summervibes #summerworkout #dothework #earnthereward #choosehealthy #selfcare #selfconfidence #progress #consistency #buildstrength #bestself #youcandoit #movebetterthroughlife