June's Bootcamps ✨️ I'm hoping for some blue sky's And dry grass 🤣💚 Get booked on your sessions ASAP That start after the half term holidays 💪🏼 #lindley #bootcamp #Kirkheaton #huddersfield #huddersfieldbootcamp #huddersfieldpt
Hump Day! Let’s keep on rocking! Looking for some Gym Time this week? We still have limited spaces for Saturday morning for our classes with @jossquinnfitness and @mikeytranentpt , booking links for them can be found in our bio! Drop one of our PT’s a message today or check out the link in our bio for more information now! . . . . #landwarrior #landwarriorcore #gym #landwarriorsports #workout #wednesday #wednesdayworkout #functional #functionaltraining #functionalfitness #training #bootcamp #workoutoftheday #wod #fitness #training #traininghard #class #classes #gymclasses #gymglasses #fitness #trainingclass #trainingclasses
Full body Wednesdays >>> 🔥 #hwdfitness
Meet our inspiring guest speakers at our 5-week Bootcamp. TFN Boot Camp is designed to empower young ladies to discover their purpose and maximize your potential with our expert speakers: - Week 1: Self Discovery & Personal Development - Week 2: Power of the Mind - Week 3: Purpose Driven Life - Week 4: Before you say I do - A Young Lady's Guide to Fulfiling Love Relationships - Week 5: 25 Things Every Yiung Lady Should Know Before Their 30's Join us Saturdays, May 25th - June 22nd, 2024. Click on the link in the bio to register now!
Sip, Sweat, Repeat! 🥤💦 BCAAs are my secret weapon for muscle preservation during intense workouts. Not only do they prevent muscle breakdown, but they also promote protein synthesis, helping me sculpt the physique I've always wanted. Cheers to gains and faster recovery! 🚀 #BCAABoost #FitnessFuel #exercise #bodygains #boxing #gymlife #motivation #healthy #lifestyle #HIIT #gym #Bootcamp #training #workout #HealthyLifestyle #muscle #fit #gymcommunity #fitness #weightlossjourney #goals #PersonalTrainer #FitnessMotivation #ranchocucamonga #transformationtuesday #bootyworkout #foryourpage #antibullying #LA #followme
Sport im Park startet wieder! Ob Bootcamp, Beachtennis oder Yoga - dieses Jahr gibt es sensationelle 1900 kostenfreie Kurse - alle open-air auf öffentlichen Plätzen in Hannover. Eine wirklich coole Aktion der Stadt und aller Sportbegeisterten! Das genaue Programm und wie man sich anmeldet unter @haz.de und @neuepresse #sportimpark #hannover #hannoversport #bewegung #gemeinsamsport #sportimparkhannover #stadthannover #bootcamp #training #maikejacobs
Countdown to Bootcamp starting in two weeks! #summerbody #fitness #bootcamp
This little cutie - cheering on a couple of our members while they complete the Half Murph today! 🫶🏼 @jordandye_7 #fit2024 #legacymade #crossfit #bootcamp #hiit #workout #circuittraining #weighttraining #stepoutofyourcomfortzone #fitness #dedication #thetribe #hardworkpaysoff #motivation #community #letsgo #thegrind #gardnerkansas #edgertonkansas #springhillkansas #olathekansas
Sport wird hier fast jeden Tag gemacht. 💪 Allerdings poste ich es nicht immer. Irgendwie langweilig immer das Selbe, oder sehr ähnliche Beiträge zu posten. Was meint Ihr? Heute war mir danach. Ich hatte ja auch beste Unterstützung 🐈⬛❤️ ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ #hiitworkout #onepeloton #bergtraining #climb #cycling #intervalltraining #bootcamp #bike #laufcommunity #hiking #hike #laufenmachtspass #fitnessmotivation #hanteltraining #cycling #bewegunghilft #hiitworkout #foodlover #healtylifestyle #fitü50 #fitover50 #fitwoman #teamlaufbandliebe
🌞🌳 Ready to get fit and have fun outdoors? Join our Body Buster Fitness Boot Camp starting May 27! 💪🌟 Whether you’re a beginner or a seasoned athlete, our program is designed for all fitness levels. Men, women, all ages welcome! This is a great positive program that can help you get on track and set goals. Register today and start right away! Visit bodybusterfitness.com (link in bio) for more info. #FitnessGoals #OutdoorWorkout #BodyBusterFitness #BootCamp #GetFit #HealthyLifestyle #JoinUs #FitnessForAll #Etobicoke #EtobicokeFitness #EtobicokeGym #EtobicokeBootCamp #Toronto #TorontoFitness #TorontoGym #TorontoBootcamp #HighPark #HighParkBootcamp #HighParkFitness
MEMORIAL DAY SALE IS LIVE!! SAVE $99 on F2F+ SAVE $15 on F2F Summer SAVE $15 on F2F Fall SAVE 10% on all Apparel #trainlikeafighter ….. ….. ….. ….. #fit2fight #tkdameris #aimaa #heeilcho #kickboxing #kettlebell #calisthenics #workout #training #motivation #best #bootcamp #pittsburgh #mma #boxing #gainz #work #newkensington #supportlocal #family #business #since77 #martialarts #healthy #lifestyle #osu
Super Wednesday! En 📍 @socalfit_nutrition EL CAMBIO ES AHORA!! HORARIO DE CLASES 6,7,9AM. Y 6,7,8 PM 💪🏼🫶🏼😮💨 #lifestyle #core #wenesday #fit #fitness #bootcamp #style #coaching #personaltrainer #personaltraining #riverside #losangeles #rialto #sanbernardino #fitnesscenter #fitnessaddict #gymrat #gymlife
Three words. Honored. Excited. Ready! It’s a privilege to be invited back to the #BeautyYouAreBootCamp hosted by the incredible and dynamic visionary herself, @supadopechick ! I am this year’s #kickoff speaker and my talk will be centered around this year’s theme, “My Voice Has Power!” All I am going to say is, make sure your daughter is in the room! Share this with parents you know with girls ages 6-17! Also, sponsor a girl if you can! Click the #LinkInBio for more details! #ImpactSpeaker #NowBooking #Purpose #TheJUMPCoach #Voice #Power #Activate #BootCamp #SummerCamp
💥💥 Engineers Up!!!💥💥 Marine combat engineers perform a variety of tasks, including: -Construction: Build, repair, and maintain buildings, roads, bridges, and power supplies. -Demolition: Use explosives and demolitions to destroy obstacles, reduce explosive hazards, conduct urban breaching, and more. -Reconnaissance: Conduct engineer reconnaissance, IED detection, and route clearance. -Security: Provide convoy security and serve as provisional Infantry. -Other tasks: Conduct mine/countermine operations, route clearance, assault bridging, and tactical bridging. #recruiting #usmc #semperfidelis #job #career #tradition #photo #travel #opportunity #enlisted #military #communitycollege #college #highschool #georgia #warnerrobinsga #training #bootcamp #motivation #fitness #mission #marines #houstoncountyhighschool #hoco #airforce #bussiness #employment #warnerrobins
Komme deinen Zielen ein Stück näher und trainiere 4 MONATE gratis❗️ Oder DU kannst noch heute in dein persönliches Summer Bootcamp starten, hochmotiviert & gemeinsam mit uns deine Ziele erreichen 👏🏽 buche noch heute deinen Personaltrainer 💪🏽 DU hast die WAHL zwischen folgenden Optionen: 1. Starte jetzt dein Bootcamp für 6 Wochen ohne Vertragsbindung für nur einmalige 199€ oder 2.Erhalte 4 Monate gratis bei Abschluss einer Mitgliedschaft oder 3. Buche das Bootcamp und werde danach Mitglied bei uns & wir verrechnen dir die Gebühr 😍💪🏽 Melde dich ganz einfach bei uns unter 07643936834 oder [email protected] 💚 #getfit #herbolzheim #bootcamp #summerbody #personaltrainer #1:1training #deinzielerreichen
🏦 Hal-hazırda davam edən iri dövlət qurumlarının layihələrində iştirak etmək şansını qaçırmayın... #timacademyaz #learnprogramming #proqramlaşdırma #Bootcamp #bootcampworkout
𝐖𝐄 ❤️ 𝐋𝐄𝐆 𝐃𝐀𝐘! 🦵🦵 We are working the lower body today! 3️⃣ more chances to get it DONE! ✅ Noon, 4pm and 5:30pm! 🔥𝙁𝙄𝙍𝙎𝙏 𝘾𝘼𝙈𝙋 𝙄𝙎 𝙁𝙍𝙀𝙀!! 🔥 ➡️ 𝐂𝐎𝐍𝐓𝐀𝐂𝐓 𝐔𝐒 𝐓𝐎 𝐆𝐄𝐓 𝐒𝐓𝐀𝐑𝐓𝐄𝐃! ⬅️ [email protected] 920-385-7335 www.firefitnesscamp.com/oshkoshnorth #FFCOSHKOSHNORTH #BOOTCAMP #GETSTRONG #LOSEWEIGHT #FIRENATION #VIPPASS #ONFIRE #WORKHARD #GOALS #MOTIVATION #LEGDAY #VENOM
Equip your child with valuable skills for the future with our summer AI courses! Enroll them today to ensure they have a summer filled with learning, growth, and fun. Register now at +353 899848764 www.stemmetaverse.ie #STEMeducation #stemforkids #stemactivities #science #technology #engineering #mathematics #robotics #codingindublin #CodingForKids #coding #codingbootcamp #arduino #raspberrypi #IoT #Python #java #Microbit #artificialintelligence #machinelearning #summercamp #bootcamp #dublin #ai #programming #bootcamp
🌟 It's that time of the year again! Announcing the 2024 PLAY THERAPY BOOT CAMP! 🌟 📅 Save the Dates: July 15th - July 30th 📍 57 IN-PERSON TRAINING HOURS AVAILABLE Get your Play Therapy boots on the ground and prepare for an immersive training experience! 👢 Registration Coming Soon! Learn more now: https://conta.cc/4alN7Yh . . . #PlayTherapy #BootCamp #Training #TherapistLife #ProfessionalDevelopment #playtherapist #summercamp #cehours #apthours #counselor #mentalhealth #onlinelearning #inpersontraining
Not just a gym We're a PACK 🐺 #bootcamp #weightlifting #healthylifestyle #cardio #weightloss #eatingwithpurpose
. SETZ DIR DEIN ZIEL 🎯 GEMEINSAM ERREICHEN ✔️ 19:00 - STRONG NATION 📍 Sport- und Gesundheitszentrum Amöneburg #StrongTeamMarburg #StrongerTogether #WeAreStrongNation #StrongNationDeutschland #strongnation™️ #StrongNation #SBZ #SYNC #SYNCNow #SYNCLife #SYNCGo #StrongNationGear #strongwear #strongid #Team #Squad #FightingElements #Bootcamp #GetFit #GetStrong #HIIT #HIITWorkout #fitnesscrew #fitness #amazing #powerfulwomen #strongwomen #synccrew #traintothebeat @WeAreStrongNation @SYNCnetwork @StrongNationDeutschland
Not just a gym We're a PACK 🐺 #bootcamp #weightlifting #healthylifestyle #cardio #weightloss #eatingwithpurpose
Did you know that since 2016... more than 30 @cflpa members have become certified #Firefighters thanks to an amazing partnership with @trainingdivision?! Check out Daniel Vandervoort and Mike Daly who found themselves in Crowley, TX a few years ago for their own #bootcamp!
Le BOOTCAMP @nrjantilles revient manu militari avec @bangafwifresh , @bootcamp_academy et @krysgalaptrainer !!! Venez relever le défi le samedi 01 juin sur la plage de St Felix devant l’AJSF du Gosier ! Camp d’échauffement avec DJ ! Puis dépassez-vous, relevez les challenges du BOOTCAMP NRJ ! Un évènement gratuit, nombre de places limitées, inscrivez-vous dès maintenant sur NRJ Antilles point com ou sur nos réseaux ! Le BOOTCAMP NRJ Antilles avec BANGA FWI FRESH, Tellement Fruit, Tellement Fresh ! Ca va être bien sport !!! Lien s’inscription : https://nrjantilles.com/bootcampnrjantilles/ #bootcamp #bootcampacademyguadeloupe #bootcampacademy
For every minute you spend debating whether or not to workout, you could be workout out!! Let’s gooo 💪 First 3 classes always free!!! Start your journey now by reserving a class through the link in the bio.
Looking for classes to get you into shape this summer? Check out what we've got to offer on our timetable below and book your free taster session via the link below or in bio https://totalbodyfitness4u.co.uk/book-face2face-classes/ In addition to our main timetable of classes, we also offer a Paracise Timetable for anyone wanting a slightly slower paced fitness class which is all standing work focused on helping with balance, mobility and gentle strength work. Paracise classes are perfect for total beginners, anyone recovering from injury or perhaps the more mature adult looking to keep fit and flexible while having heaps of fun 😃 **PARACISE TIMETABLE** Mondays - 11-11.34am at Christchurch Church in Purley Tuesdays - 11-11.45am at Warlingham Methodist Church Hall Thursdays - 11-11.45am and 12-12.45pm at Warlingham Methodist Church Hall To book your Paracise classes email [email protected] #fitness #strength #core #cardio #stretch #circuits #boxfit #pilates #fitnesspilates #bootcamp #hiit #lbt #groupfitness #fitnessmotivation #caterham #woldingham #warlingham #woldingham #whyteleafe
Spending the day @crumandforster C & F FitOn Health Showcase. Letting the good employees over here learn about the benefits of training with the Coaches @idealstrengthandfitness #isfmorrisplains #isf #bootcamp #personaltraining #grouptraining #fitness #groupfitness #morriscountynj #morriscounty #morrisplains #morrisplainsnj #morristown #morristownnj #cedarknolls #cedarknollsnj #whippany #whippanynj #denville #denvillenj #randolph #randolphnj
I wanted to share a moment that impacted me tremendously recently.... I was invited back as a keynote speaker to Ware Boiler University by Chris Jones. With partners like Ware, we’re making real progress at spreading the word about veteran and first responser suicide rates. Thank you, Richie Ware, for your outstanding leadership at Ware. Your support is invaluable to @sofmissions as we work tirelessly to end the veteran suicide epidemic. Let’s continue advocating and driving change together. #professionalleadership #leadership #professional #bootcamp #professionaldevelopment #leadershipbootcamp #empowering #InspireOthers #LeadFromWithin #EffectiveLeadership #LeadWithPurpose #LeadWithPassion
Mastering something takes time and dedication. Countless hours are spent on repetition. Building a team requires a common vision. It requires trust and cooperation to succeed. Building the community is our vision. This community is for people who are dedicated to mastery. It’s for people who put in the work, even when no one is watching. It for people who understand that you need a team to succeed. Improve your community. Improve your team. Improve yourself. Refuse Mediocrity #defensestrategiesgroup #betterthanyesterday #refusemediocrity #tacticaltraining #mentaltoughness #warriormindset #selfdefensetraining #bootcamp #beachtraining
▪️THURSDAY’S SCHEDULE!▪️ Head to the link in the bio to get the full weeks schedule and reserve your spot! Soft opening discount is only $15 drop in class as well as free boot camps Saturday morning at 8am with @violet_canterbury and @coach_daniel0352 Looking forward to seeing you guys! . . . #bootcamp #fitness #grouptraining #groupfitness #campbxb #gym #gymfamily #fitnessclass
We’re excited to bring you our new and improved periodisation program, launching 3rd June 2024. Here at One Element we follow an undulating periodisation plan which means we dip in and out of power, strength and endurance sessions to avoid plateaus and keep improving your fitness. Currently we offer the following sessions, all in Horsham park: Mondays at 18:30 - Circuits Wednesdays at 19:00 - Kettlebells Saturdays at 08:45 - Cardio If you’re ready to begin your fitness journey and see incredible improvements, click the link in our bio for your free trial session!
🇺🇸Fifth Quarter Memorial Day Schedule🇺🇸 • 🗣️FIFTH QUARTER!! Check out our Memorial Day Classes. 5am & 6am classes are canceled, as well as All evening classes both Fifth Quarter and Parisi will also be canceled. However! We will be hosting 2 classes at 8am and 9:15. Please make sure to enroll on our Fifth Quarter Athletics App or on Intothe5th.com • • 🇺🇸Memorial Day Classes •••••••••••••••••••••••••••••• 💥8am MURPH w/ Coach John @john_humphreys782 Swipe ➡️➡️➡️➡️ to see MURPH Workout and History. 💥 9:15am BOOT CAMP w/ Coach Colin @chapter333 • • Thank you so much for all the falling Soldiers and all that risk their lives to keep our Country safe 🫡🇺🇸 • • • #FIFTHQUARTER #fifthquarterfamily #memorialday #MURPH #fifthquartertraining #groupfitness #grouptraining #WORKFORIT #thebestinnj #thebestgym #thebest #bootcamp #barbellclub #results #health #fitness #garwoodnj #keepworking #workoutmotivation #workout #workoutvideos #workoutvid #trainingclass #grouptrainingclass #groupfitnessclasses
🏋️♀️ Summer Boot CAMP 🤸♂️ If you're looking for something to keep your kids active during the summer, consider enrolling them in our summer boot camp! These camps offer a variety of fun and engaging exercises designed to promote physical activity, healthy living, and overall well-being. 💰Only $25/ Week Unlimited Classes **Discount for multiple children** 🤼 ALL AGES WELCOME It's a great way to ensure that they have a healthy and active summer while also having a blast and making memories that will last a lifetime! https://buy.stripe.com/14kg2P3Y6eRf3rG6oq #SUMMERCAMP #SHRED #kidscamp #fitness #GYM #notcrossfit #bootcamp #redemption #fun #exercise #memories #FYP
🌟 Découvrez nos formateurs du Bootcamp sur l'Entrepreneuriat et l'Innovation ! 🌟 Nous avons l'honneur de vous présenter Smail BALHS, Consultant en gestion des entreprises. Il animera une session captivante intitulée "Maîtrise des coûts de ventes". 📅 Date : 25 mai 2024 🕘 Horaire : 14h30 🏢 Lieu : EMSI Agdal 2 Ne manquez pas cette occasion unique d'apprendre de l'un des meilleurs dans le domaine ! Pour plus d'infos et pour vous inscrire, rendez-vous sur https://urls.fr/FQbMNS Suivez-nous pour plus de mises à jour et d'informations sur nos réseaux sociaux ! #Enactus #Bootcamp #Entrepreneuriat #Innovation #Formation #Networking #inspiration
🚨CG MILESTONE ALERT🚨 🌟 Shoutout to Yvonne Garza for hitting 750 check-ins w/ CG Corpus! 🎉 Your dedication is unmatched. Keep crushing those goals! 💪
Summer is nearly here… and so are outside sessions 🌞 This winter was awful, so let’s get every bit of sun we can! #personaltrainer #bootcamp #boxing #weightloss #summer #paddleboarding #keepfit
How is something so delicious this low in calories?! Buffalo chicken on a tortilla!
Accountax Bootcamp sukses diselenggarakan atas kolaborasi antara KJA INATA Cabang Bali bersama Tax Center ITB Semarang. Kegiatan ini diikuti oleh Mahasiswa Kampus I dan II ITB Semarang, di laksanakan pada tanggal 19 - 21 Mei 2024, bertempat di Rumah Retret KSED Bandungan. Kegiatan dibuka resmi Rektor ITB Semarang Dr. Dra. R.A Marlien, MM dan sambutan pertama kegiatan ini oleh perwakilan Ketua Tax Center ITB Semarang Dr. Made Konny Koswara, M.Ak., BKP., CA., CPA. Berbagai rangkaian kegiatan dilaksanakan pada Accountax Bootcamp kali ini. Dimulai dari perkenalan Tax Center ITB Semarang, Accountax Talks, Malam Renungan, hingga Accountax Education. Turut hadir dan memberikan sekapur sirih dalam Accountax Bootcamp, Dr. Heru Yulianto, MM. Jangan lupa support sosial media kami : Website : www.kjainata.com Instagram : kjainata #bootcamp #akuntansi #accountant #cttbali #brevet #brevetbali #konsultanpajakbali #atpibali #kampusbali #institute #stiebali #taxcenteritbs #itbsemarang #itbsemarangkampus2ungaran #fyp #kja #inata #kjainata #inataconsulting #inatainstiute #inatainovation #mediainata
A Prosci é referência mundial em Gestão de Mudanças, com os nossos treinamentos você terá: ✅ Instrutores experientes e especialistas em Gestão de Mudanças ✅ Metodologia atualizada (baseada em pesquisas) ✅ Materiais e apostilas completas ✅ Ferramentas virtuais práticas que você poderá utilizar após os treinamentos durante 1 ano Conheça mais sobre os treinamentos no link da bio. #gestaodemudancas #prosci #proscibrasil #treinamentos #projetos #workshops #agile #bootcamp #certificacao
🌐 Do cybersecurity bootcamps really work? Swipe through our carousel to find out! 👇 Discover how cybersecurity bootcamps can fast-track your learning, provide hands-on experience, and help you build a strong network. With personalized career services and a 94.5% job placement rate, our graduates are thriving in cybersecurity roles. Start your journey today! 🚀💼 #Cybersecurity #Bootcamp #CareerSuccess #KableAcademy #TechEducation #JobPlacement
Join us tonight at 5 pm!
I’m so proud of this little pup 🥹 She has been working hard on self control , obedience & some leash manners. Last night we got to sit in on one of the Agility Classes at @snakeriverfourpaws , she did amazing ! At 10 months old , Ginger is trying to figure out how to properly handle high excitement situations. She is doing very well. ❤️🐾 #welshterrier #terrier #dogs #dogsofinstagram #idaho #pnw #northernidaho #obediance #training #k9 #bootcamp #boardandtrain #good #dog
HUR kan en dag starta bättre? Dagens FRISKVÅRDSPASS @byggelit_sverige utomhus i det vackra vädret! OSLAGBAR kombo- Friskvård på arbetstid!! Bra jobbat gänget #teambyggelit Vad behöver dina anställda? Vad vill ditt företag investera i? Skapa en piggare,gladare & friskare arbetsgrupp genom att INVESTERA i din personal!! Kontakta: [email protected] •Boxning #boxning •BootCamp #bootcamp •CirkelFys #cirkelfys •Zumba #zumba •Rörelse #rörelse www.coachcamon.nu @studiocoachcamon
🌟 Elevate your career with the AWS Certified Cloud Practitioner certification! 🚀 Validate your understanding of AWS Cloud basics, infrastructure, services, economics, security, and compliance. Start your journey towards expertise in cloud technology today! 💡💻 #AWS #CloudCertification #CloudSpaceAcademy #tech #CareerDevelopment #Cybersecurity #ITTraining #techcommunity #cybersecuritytraining #TechTraining #bootcamp #cybercrime #cloudcomputing #techeducation #internationalwomensday #cybercareers #technology #cybersecurityspecialist #AWSDevOps
BEACH DAY!!! Who is ready for a workout followed by fun in the surf and sun? Saturday June 1st at 9:30am at Pocket Park #2. Bring: Family, Friends, Water, BYOB, Lunch, Snacks to Share, Towel, Sun protection and any beach games you want to play! Email: [email protected] (346) 833-0129 #ProveThemRight #workout #fitness #RunItDown #beabetteryou #health #bootcamp #wellness #functionaltraining #functionalfitness #leaguecitytx #dickinson #southhouston #free #wod #galveston #bettereveryday #leaguecity #athletics #athletictraining #youth #kids #thefutureisbright #capcut #thirdcoast #thirdcoasaw #thirdcoastathletics #thirdcoastwellness
Join us this Thursday 6:30pm for fun, fast & furious HIIT class and build the body you always wanted ☀️💪 • Follow 👉 @thistledown_lodge @fitness_at_thistledown • For best rates book direct on thistledownlodge.com • #fitnessholiday #bootcamp #bootcampholiday #fitness #irishfitfam #yoga #hiit #trx #personaltrainning #personaltrainer #beachlife #summer2022 #staycation #hooklighthouse #hookpeninsula #wexford #visitwexford #hooktourism #sunnysoutheast #thistledownlodge #bedandbreakfast #bandb #irishvacation #fitnessireland #gayireland #failteireland #exploreireland #discoverireland #wexfordfitfam #boxingworld
Healthy and active lifestyle ✨ #sport #fitness #pertedepoids #prisedemasse #bootcamp #soleil #summer #summertime #summerbody #motivation #passion #friends
Fast Fact 💨 Every movement, exercise and workout can be modified to meet your goals and current fitness level!! Examples look like changing an Air Squat to a Box Squat for someone who doesn’t have squatting experience! It could even look like changing an Air Squat to a Goblet Squat for someone who wants an additional challenge! Your experience with us will feel slightly personalized and highly motivating 😊 #tillafit #hwpo #sweat #functionalfitness #bootcamp #umatillafl #eustisflorida #lakecounty
James showed uo at the IRON HAVEN ready to put in the work!
Hahhahahhaha the senior ladies are monsters as Carol and Debbie lift a 100lb couch with a "lounging DeLores!" 😅🤣😂💪💪